Some foreign technology experts predict the event will take place on August 3, but it is likely that the event will take place later than expected. Some sources from Samsung said that the Korean technology giant is expected to hold an online event called “Galaxy Unpacked” right in August to introduce two Galaxy Z Fold3 smartphone models. and Galaxy Z Flip3 before officially launching these products at the end of the month. At the event, it is likely that Samsung will also unveil the Galaxy Watch 4 smart watch and Galaxy Buds 2 wireless headset. Galaxy S21 FE smartphone alone will not be introduced at this event but may be. to be marketed next September or October. There is currently no confirmed information about Samsung’s upcoming foldable smartphone, but technology experts predict that the Galaxy Z Fold3 will have a camera hidden under the folding screen and support for the S-Pen stylus. . Particularly, the Galaxy Z Flip3 phone is expected to have a larger rear screen, sharing a protective glass layer with a pair of 3 main cameras including 2 wide-angle lenses and 1 super-wide tube on the outside, especially with a camera on the front. in front of the phone hidden under the screen. Both these foldable smartphone products are expected to be lighter in weight and cheaper in price than their predecessors. The Galaxy Watch4 smartwatch is said to use Google’s Wear OS. Samsung has also previously announced that it will develop a smartwatch platform that merges with Google. Meanwhile, the Galaxy Buds 2 are expected to be cheap wireless headphones, but without the option of active noise control. Technology experts say the early launch of these new smartphone models is to fill the gap of the Galaxy Note series, which Samsung is scheduled to launch in August every year. According to market research firm Strategy Analytics, Samsung was ranked as the world’s top smartphone vendor in the first quarter of 2021 after shipping 77 million smartphones, accounting for 23% of the market share. ./.

In the future, mobile phones are generally considered to be non-porous all-in-one devices, and current devices are also in this trend.

As a result, we have seen the rise of “full screen”. As a result, we have seen the continuous streamlining of mobile phone interfaces and buttons.

▲Galaxy Z Fold 2 and iPhone 11 Pro Max.

At the same time, some people think that future devices should not be limited by screen size, and should have richer application scenarios. Therefore, the concept of “folding” mobile phones is an attempt to break through the screen limitations.

It is like the “bamboo slips” popular in ancient times. It can be viewed and read when unfolded, and when it is rolled up, it is convenient to carry and move.

But later, “bamboo slips” did not become the carrier of our records. Cai Lun’s improved “papermaking technique” was the paper that could be used on a large scale.

▲ Samsung Galaxy Z Flip.

It is as if the horse-drawn carriage is not replaced by a faster horse-drawn carriage, but a car, but the process is not indispensable during the period. In other words, in the process of evolution towards the future, the shape of the folding screen is an indispensable process.

Advantages of folding screen

Simply put, this form of folding screen is actually a simple “2 in 1” device. It can be a smart phone or a “small tablet” with a large screen.

For users, the meaning of “folding screens” is to enable smart phones to better play different roles. For manufacturers, the “folding screen”, a device with a large screen and a small screen, is undoubtedly a verification and consideration of the system switching logic and hardware manufacturing process, laying the foundation for the subsequent development of different types of equipment.

Folding screens currently have two forms: vertical folding and horizontal folding. In an ideal state, after folding, it is only the size of a smart phone, or only half the volume, which can be more convenient to carry.

After the vertical folding and unfolding, there will be a screen close to 8 inches. Whether it is entertainment or simple processing workflow, the efficiency will be higher than that of ordinary mobile phones.

As for the horizontal folding, after unfolding, it is still in the state of a traditional smart phone. Relatively speaking, its advantage is more that it is smaller and more convenient.

Smartphone screens start from 3.5 inches. Every step forward, the screen area will be one inch larger. The concepts of “screen-to-body ratio” and “full screen” gradually surface. If smart phones continue to be our smart center, in the absence of technological innovation, “folding screens” may be a development direction.

Disadvantages of folding screens

Almost all the advantages of folding screens can be placed on the hardware, and different screens have different functions and scene adaptations. From the current point of view, the disadvantages of folding screens are not only in the hardware.

▲ Xiaomi MIX FOLD uses CPI film material.

It is not uncommon for the screen materials of traditional smartphones to use flexible OLEDs, but what prevents it from bending at will is the “rigid glass” on the surface. To “fold”, it is necessary to replace the protective glass (material) on the surface with a flexible material that can be bent on the basis of the flexible OLED material.

At present, this layer of bendable flexible material includes CPI film (colorless polyimide). Samsung’s first-generation Galaxy Z Fold and Xiaomi MIX FOLD use this material, which has good ductility, but is relatively traditional glass, CPI The hardness is not enough, it is easy to leave scratches and traces of use.

The most famous crash YouTuber JerryRigEverything tested the Mohs hardness of the Galaxy Z Fold’s inner screen at about 2. For comparison, the outer screen with Gorilla tempered glass is at 6. In fact, it’s a bit more airy. The CPI film has no resistance to scratching with a slightly harder nail.

On the Galaxy Z Filp, Samsung upgraded the protective layer of the screen from CPI film to UTG (ultra-thin glass) in order to improve the wear resistance of CPI. As for the efficacy, the results of JerryRigEverything are also quoted as a comparison. The Mohs hardness of the inner screen is still level 2, but from the effect point of view, it is still better than CPI.

▲ Galaxy Z Filp with UTG has limited scratch-resistant performance improvement. Picture from: JerryRigEverything

Even if the problem of the screen protection layer is solved, the bendable screen and the “mechanical hinge” have life problems. After bending to a certain extent, the brightness and contrast of the screen will decrease in the bending part, and the hinge will wear out every time it is bent. Over time, the mechanical performance will also decrease.

However, whether it is Samsung or Xiaomi, the mechanical life of the hinge can be maintained for 2 to 3 years before it goes on the market, which is a replacement cycle of a smart phone, so the screen and hinge are not a big disadvantage.

At present, both Aifaner readers and our editorial department believe that the “folding screen” lacks killer applications, that is, the lack of innovation at the software system level. When experiencing Xiaomi MIX FOLD, there is always a feeling of being at a loss when opening the screen. Even with the PC mode and split screen, it will still not bring a unique experience, and it will eventually become “iqiyi”.

The status quo of folding screens

At present, the core of the folding screen is still on the screen. From this point of view, Samsung is the first echelon, and it can be regarded as bringing the folding screen into the consumer industry with its own strength. Even though the original Galaxy Fold has experienced twists and turns, it is undeniable that it The meaning of existence. After several years of development, Samsung’s screen protection layer has been upgraded to UTG ultra-thin glass, and the output and yield of the display are increasing. And the overall Fold shape has gradually matured.

In addition to Samsung, subsequent screen manufacturers, such as BOE, Visionox, Tianma, etc., are also increasing their investment in flexible screens. After the supply chain is enriched, there are gradually more folding screen products on the market.

The most recent example is the Xiaomi MIX FOLD. Even though it uses some of the technology of the original Galaxy Fold, it has failed to prevent MIX FOLD from becoming a “folding screen” since its launch and the first price is less than 10,000 yuan. Some technologies for folding screens are not only maturing, but also increasing in cost and yield.

According to DSCC’s forecast, the cost of Samsung’s folding screen is about US$180, and it is expected to cost less than US$100 in 2022, which is lower than the current iPhone screen.

In addition to the screen, many components on the folding screen product need to be customized, and the hinges and other components need additional aging tests. These costs will eventually be transferred to the product pricing. These are also the reasons why the current price of folding screen products has stabilized at around 10,000 yuan.

Let’s talk about software. Whether it’s the first echelon of Samsung or the domestic system’s MIUI, their influence on the Android system is relatively limited. In other words, the disadvantage of the folding screen system may still require Google to start from the bottom. Think about how to provide a better and more efficient experience on a variable form of 2 in 1 device.

The future of folding screens?

It may be due to Samsung eating crabs before, or the related industry chain may gradually mature. According to a report by SamMobile, Google may try out folding screen products this fall. It may be released together with Pixel 6 and Pixel 6 Pro, named Pixel Fold, and the screen supplier is Samsung.

This year, Samsung and Google are getting closer. At the Google I/O conference last month, Google announced that it will build a new wearable platform with Samsung. The hardware depends on Samsung, and the software may also be developed together with Samsung.

Putting this trend on the possible Pixel Fold may also be more in line with the actual situation. Google is closer to a software company. At the beginning of Android, it found HTC to build Nexus phones together. Later, Google also cooperated with LG, Samsung, Huawei and others to launch Nexus series products.

Nowadays, Google is looking for Samsung to cooperate, and it feels a bit like the Nexus series made years ago. In fact, Google and Samsung launched the Pixel Fold at this node in the fall. The hardware may be based on the Galaxy Fold 2. It will still be a flexible OLED screen and UTG ultra-thin glass, with little change in form.

However, the software system will be managed by Google, and this is also one of Google’s main goals of launching folding screens. It is hoped that through practice, it will bring Android native systems that are more in line with future 2 in 1 devices. It may be possible to switch between large and small screens and how to improve large screens. The efficiency of these systems is a hindrance to focus on strengthening.

▲ The native Android 12 on Pixel Fold is the focus.

At the same time, the folding screens of the Pixel series will undoubtedly be very suitable test equipment for “developers” to develop dedicated apps. Compared to third-party vendors, Google still has at least some influence.

In addition, SamMobile also said that in addition to Google, Samsung may also start to provide foldable OLED screens for domestic manufacturers such as vivo and Xiaomi in October. In this way, the new wave of smartphones this fall may be led by “folding screens.”

▲ Microsoft Surface Duo.

In the mobile phone market, folding screens are still a very small choice. Whether it is Samsung’s Fold series, Samsung’s Flip, or Microsoft’s Surface Duo, the price has plunged considerably after the listing. For example, the Galaxy Fold 2 is now only about 7,600 yuan on Amazon, while the Surface Duo is only 4,500 yuan, and Xiaomi MIX Fold has also dropped 1,000 yuan in some channels.

▲ Xiaomi MIX FOLD, Samsung Galaxy Z Fold2, Huawei Mate X2. Picture from: XDA

This situation is just like the first generation of 5G smartphones. The technology is constantly changing. As the output and yield of the supply chain continue to increase, the product will become more mature and the price will naturally be reasonable. If SamMobile’s news is accurate, after all folding screens are listed in the fall, it may become a new consumer trend.

The final fate of folding screens may be like “bamboo slips.” Although they are eventually replaced by paper, the technology accumulated by manufacturers in this 2 in 1 form will not be lost. It may appear in future products.

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The Land Rover Defender 90 has a design that is not too different from the Defender 110, still a square but rounded design, giving it a stronger and more modern feel than the first generation Defender. The vehicle has an overall length of 4,583 mm, 435 mm shorter than the Defender 110. Thanks to the shortening of the length, the Defender 90 has an angle of incidence and exit angle of up to 37.5 and 40 degrees, and the angle of overshoot is 30 degrees. Defender 90 is equipped with matrix LED lighting system similar to Defender 110. The car has 4 wheel size options from 18 inches to 22 inches. Besides the standard Terrain Respone suspension, customers can also spend more money to own an air suspension with the ability to lower 40 mm or raise 75 mm. Stepping into the cockpit, it is difficult to recognize Defender 90 and Defender 110 if only looking at the dashboard. Range Rover provides Land Rover Defender 90 with 2 seat configurations of 5 or 6 seats. The middle front seat can be folded and turned into a cup holder. The car is equipped with a 10-inch Pivi Pro entertainment screen and can be upgraded to 11.4 inches. The car entertainment system is capable of connecting to Apple CarPlay / Android Auto and can use the Vietnamese virtual assistant Kiki. As a cross-country model, the Defender 90 has a luggage space of 397 liters and can be expanded to 1,563 liters when the rear seats are folded. The car has a rubber floor with a door step design that lies flat with the floor, allowing users to clean the car easily after every off-road trip. If you want to upgrade the car’s equipment, users can choose between 4 accessory packages: Urban, Country, Adventure or Explorer. Each accessory pack will have accompanying equipment that matches the name. Land Rover Defender 90 has 2 engine options, P300 and P400. In particular, the P300 engine is a 2.0L type that produces 300 horsepower and maximum torque of 400 Nm, the 3.0L P400 engine has mild hybrid technology, producing 400 horsepower and torque. 550 Nm. Land Rover Defender 90 is distributed genuine with 2 versions, SE and X. The SE version using the P300 engine is priced from 3,935 billion VND, while the X version using the P400 engine has a starting price of 6,555 billion VND. .

In the hot summer like this, even for short-haired girls, the “loose” hair also causes a feeling of entanglement and heat. In addition, letting your hair down all day will make the appearance of short-haired girls boring, lacking a breakthrough and new. This is the reason, it will never be superfluous when you pin the following styling tips for short hair. The secret is, these variations are all very easy to do, and give short hair a beautiful, stylish and attractive appearance. Clipped hair This is a fairly new hairstyle for many girls. Instead of forming a garlic bun, women clip the short hair behind with a few bobby pins, the hair will have a messy, liberal look that is very eye-catching and stylish. It’s pretty easy to do. First, pull the left side of your hair to the center, then fix it with two bobby pins. Then, curl the remaining hair and continue to fix it with bobby pins. Remember to leave a little bit of hair at the end to create a messy, liberal look. Finally, to keep the hair beautiful all day, you can spray glue to keep the hair in place. Double braided hair This double braid hairstyle is extremely simple. You use a thin elastic, tie the ends of the hair, and do not forget to fold it in half. Lightly spread the protruding ponytail and this detail will enhance the chic, stylish look of your hairstyle. Last but not least, you should pull the hair around the top of the head to create a messy effect, hack the bulge, the face will be more compact and look much more “charismatic”. Half scrunchie braided hair The scrunchie lanyard is still a very hot hair accessory. This item easily gives you a sweet and young look. The interesting thing is that not only long-haired girls can be friends with this accessory, women with bob hair can completely style it with hot-hit fabric ties. You take the hair of a reasonable thickness, tie it up with a scrunchie wire. To look more stylish and youthful, but no less romantic, pull some hair to create a flying effect and hack beautiful volume. Crab claw hair Hot as scrunchie, but easier to wear is the crab claw clip. Those who own short hair just need to use small crab claws, clip half of their hair and “deliberately” let their hair mess up a bit, the appearance will be very beautiful and liberal. This hairstyle also creates the perfect angle for short hair girls, creating a super beautiful virtual live image. Messy bun If your short hair is long enough, put it in a neat bun. And in a matter of seconds, you will have a bright, beautiful appearance without having to be fussy or elaborate. Source and photo: Chahong

New Defender 90 exterior Still the square, muscular lines inherent to a legendary off-road vehicle, now Defender 90 is more refined in interior and exterior details, more comfortable and modern, with great performance thanks to new engine block and more equipped with the necessary driving and connectivity technology. Another difference that can be easily seen in Defender 90 compared to Defender 110 version is that Defender 90 has an overall length of 4,583mm, 435mm shorter than Defender 110 version (size: 5,018mm). New Land Rover Defender 90 In particular, the most obvious difference in the Defender 90 version compared to the 110 version is in the design with 3 doors, the option of 5 seats or 6 seats. Improvements in the design to help reduce fatigue at night because the LED system produces a high-powered light that is almost as bright as daylight. LED matrix front lights with adaptive beam adjustment technology. New Defender 90 exterior seen from the back Inside, the Defender 90’s interior is styled to reveal the chassis structure, streamlined with grained leather seats. The front passenger seat in the middle of the front row can be folded down for an armrest with cup holders. The 12.3-inch digital dashboard integrates a variety of information, which can be personalized by installing frequently used features such as full-screen map display, contacts and entertainment features. Defender 90 offers a variety of alloy wheel design options with diameters from 18”, 19”, 20” and 22”. The 10-inch and optional 11.4-inch Pivi Pro touchscreen infotainment system allows customers to control all aspects of the vehicle. In the Vietnamese market, the new Defender 90 has 2 options of Ingenium 2.0L gasoline engine, capacity of 300PS, maximum torque of 400Nm and Ingenium 3.0L gasoline engine, capacity of 400PS, maximum torque of 550Nm. . Comes with these two engine blocks is an 8-speed automatic transmission. Defender 90 . interior space In particular, Defender 90 is equipped with Terrain Response 2 terrain-adaptive intelligent off-road technology with a new amphibious mode and the world’s first Configurable Terrain Response technology that allows off-road professionals as well as drivers to Customizable universals optimize traction in any condition. Defender 90 has a luggage compartment volume of 397 liters and a maximum of 1,563 liters when the rear seats are folded On the new Defender 90, drivers can prevent side-slip using the limited-slip differential options on the center touchscreen controller. In addition, there are three settings options for accelerator and transmission response, steering and traction control, allowing experienced off-roaders and all-terrain novices alike to adjust Adjust vehicle settings to suit requirements…/.

The new generation Land Rover Defender 90 officially appeared on the Vietnamese car market. Since its first launch in Vietnam in September 2020, the second generation Defender has become Land Rover’s best-selling model on the S-shaped strip of land, as well as worldwide until now. in. New variants seem to be purposefully reborn after a long period of research and development while keeping the square, muscular, powerful design language, equipped with additional features, and technology that increases the attractiveness. versatile, while meeting diverse personalization needs for a variety of driving conditions. Along with Defender 110, Defender 90 is the most powerful and rugged model of Land Rover in history. Underneath this vehicle is the stiffest, aluminum monocoque chassis ever built by Land Rover. The rigidity of the vehicle is 3 times that of the traditional removable chassis. This is the great foundation, along with the advanced suspension and powertrain that make up the power of Defender in general and Defender 90 in particular. The newly launched version in Vietnam is built to excite through its smart, personalized handling system, instantly recognizable styling, and inherently distinctive details, especially the nose and nose. The rear of the car has been redesigned. Another difference that can be very noticeable in Defender 90 compared to the Defender 110 version is the overall length. Defender 90 has an overall length of 4,583 mm, 435 mm shorter than the Defender 110 version (5,018 mm). Rear luggage space gives the Defender 90 practicality, with a luggage compartment volume of 397 liters and a maximum of 1,563 liters when the rear seats are folded. The second row of seats is split in a ratio of 40:20:40 to provide maximum flexibility when carrying bulky items for the trip. The most obvious difference in the Defender 90 version compared to the 110 version is in the design with 3 doors, flexible seating options from 5 seats to 6 seats. The custom seats fold down to maximize storage space, and even the middle seat in the front row can be folded down to serve as armrests with cup holders. Maximum luggage load is up to 800 kg, static roof top load is up to 300 kg and roof top load is up to 118 kg, maximum towing capacity 3,500 kg and wading depth up to 3,500 kg. 850 mm, all making the new Defender the ultimate 4×4 for any adventure. Land Rover’s pioneering Terrain Response 2 intelligent off-road technology with a new amphibious mode, and the world’s first Configurable Terrain Response technology enable off-road professionals and general riders alike Customizable traction optimizes traction in any condition. The exterior of Defender 90 (3 doors) is completely different. The unique shape of the car immediately shows the personality of the car. While the short front nose and rear wheel rear end, the ideal high ground clearance, the sloping A-pillar and upright rear end provide unwavering confidence in the vehicle’s handling. Thanks to the bodywork that is 20mm taller than other large SUVs from Land Rover and the rearrangement of the battery and cooling system, the front nose and rear end of the wheel are extremely short, ensuring a impressive angle of arrival and departure of up to 37.5 and 40 degrees, respectively. With a wheelbase of only 2.6 meters, 43 cm shorter than the 5-door Defender 110 variant and a 31-degree slope angle, the Defender 90 has outstanding off-road maneuverability. The rear end of the wheel is short thanks to the way the spare wheel is installed outside instead of integrated in the floor, making it easy to access when going off-road. Improvements in the design to help reduce fatigue at night because the LED system produces a high-powered light that is almost as bright as daylight. The LED matrix front light cluster with adaptive beam adjustment technology helps to avoid dazzling oncoming vehicles. The high-resolution 12.3-inch digital dashboard integrates a variety of information, which can be personalized by setting up frequently used features such as full-screen map display, contacts and entertainment features. mind. The new Defender 90 is designed to be versatile on any road surface with maximum comfort for effortless long journeys. The streamlined, purposeful, functional, durable and versatile interior is truly unique with pragmatically designed details such as the extra seat between the two front seats. The front passenger seat in the middle of the front row can be folded down for an armrest with cup holders. The seat customizations on the Defender 90 ensure friends and family can all travel together. Defender 90 has two advanced Ingenium petrol engine options including the 4-cylinder P300, and the powerful 6-cylinder mild hybrid P400, combined with an 8-speed automatic transmission. The double wishbone front suspension with multi-link rear suspension creates flexible and precise handling whether on-road or off-road. The optional air suspension system provides maximum comfort and support for difficult terrain, can raise the chassis height by 145 mm, and the total journey fluctuates up to half a meter. In addition to standard off-road features such as locking a central differential and a 2-speed auxiliary transmission, an optional active rear differential locking system can detect one-way wheel slip on the rear axle, to that locks the rear differential automatically. Most importantly, the differential locking and unlocking speed is very quick to respond optimally in a timely manner. Both Defender’s center differential and rear differential lock can be controlled directly on the central touchscreen. Land Rover introduced a range of technologies to help deliver the capabilities customers have come to expect from the Defender 90, including the latest generation of the patented Terrain Response terrain response system. Configurable Terrain Response technology allows drivers to use the new Pivi Pro infotainment system’s touchscreen to fine-tune every aspect of the vehicle to precisely match its surroundings. On the new Defender 90, the driver can prevent side-slip by using the limited-slip differential options on the center touchscreen controller. In addition, there are three settings options for accelerator and transmission response, steering and traction control, allowing experienced off-roaders and all-terrain novices alike to adjust Adjust vehicle settings to suit requirements. In addition, Terrain Response 2’s intelligent auto mode can automatically recognize the surface and configure the vehicle accordingly, without the need to manipulate the driver. The Defender is also the first Land Rover with an amphibious mode. This mode automatically softens throttle response, sets heating and ventilation to recirculate cabin air, locks down ducts and adjusts the vehicle’s height to off-road settings when activated. through the touch screen. All-Terrain Progress Control technologies and Land Rover’s advanced ClearSight Ground View undercarriage camera also assist drivers in extreme off-road situations, eliminating stress of maintaining a low speed and displaying the hidden area directly in front of the vehicle on the center display. Defender 90 features Jaguar Land Rover’s new Pivi Pro touchscreen infotainment system, featuring an intuitive interface inspired by the latest smartphones. The Pivi Pro is always set up in connected mode and sits at the center of the new Defender 90’s cockpit, with a 10-inch high-resolution touchscreen display and an optional 11.4-inch display. In Vietnam market, Defender 90 includes two version options that are imported and distributed only by Phu Thai Mobility, including Defender 90 SE equipped with 2.0L Ingenium gasoline engine, capacity of 300 PS, model – Maximum torque of 400 Nm, standard selling price from VND 3,935 billion. The other version is Defender 90 X equipped with 3.0L Ingenium petrol engine, 400 PS capacity, maximum torque of 550 Nm and standard selling price from VND 6,555 billion. Vehicles have a 3-year standard warranty or the first 100,000 km (whichever comes first).

– Defender 90 SE : equipped with 2.0L Ingenium gasoline engine, capacity of 300PS, maximum torque of 400Nm. Standard selling price from: 3,935,000,000 VND. – Defender 90 CZK : equipped with 3.0L Ingenium gasoline engine, 400PS of life, maximum torque of 550Nm. Standard selling price from 6,555,000 VND. In addition to the pre-configured build versions, customers can order models with interior and exterior options, configurations and colors according to customers’ own preferences and personalities. Land Rover Defender 90 – SUV for those who like the difference Another difference that can be very noticeable in Defender 90 compared to the Defender 110 version is the overall length. Defender 90 has an overall length of 4,583mm, 435mm shorter than the Defender 110 version (size: 5,018mm). In terms of design, the Defender 90’s exterior is completely different. The vehicle’s geometric design offers great operational benefits. Defender 90’s interior is styled to reveal the chassis structure. Impressive design proportions and recognizable strong body make the Defender 90’s eye-catching appearance. The vehicle is equipped with LED matrix front lights with adaptive beam adjustment technology to avoid dazzling oncoming vehicles. While the short front nose and rear wheel rear end, the ideal high ground clearance, the sloping A-pillar and upright rear end provide unwavering confidence in the vehicle’s handling. Floating columns and Alpine windows on the roof add personality, with sturdy sidewalls and powerful square wheel arches that accentuate the vehicle’s powerful, purposeful silhouette. Thanks to the 20mm taller bodywork than other Land Rover large SUVs, and the repositioning of the battery and cooling system, the front nose and rear wheel rear end are extremely short, ensuring a impressive angle of arrival and departure of up to 37.5 and 40 degrees, respectively. The rear end of the wheel is short thanks to the way the spare wheel is installed outside instead of integrated in the floor, making it easy to access when going off-road. With a wheelbase of only 2.6 meters, 43 cm shorter than the 5-door Defender 110 variant and a 31-degree slope angle, the Defender 90 has outstanding off-road maneuverability. The rear end of the wheel is short thanks to the way the spare wheel is installed outside instead of integrated in the floor, making it easy to access when going off-road. Defender 90 offers a variety of alloy wheel design options with diameters from 18”, 19”, 20” and 22”. with a design of alloy wheels or even steel wheels for heavy off-road trips. The most obvious difference in the Defender 90 version compared to the 110 version is in the design with 3 doors, flexible seating options from 5 seats to 6 seats. The custom seats fold down to maximize storage space, and even the middle seat in the front row can be folded down to serve as armrests with cup holders. Vehicles are provided with flexible seating configurations from 5 seats to 6 seats Interior design with open structure, details covered with durable powder coating create accents. The materials used for the Defender 90 interior include grained leather seats and many special options for high-end versions. The high-resolution 12.3″ digital dashboard integrates a variety of information, which can be personalized by setting up frequently used features such as full screen map display, contacts and entertainment features. mind. 12.3 inch digital dashboard Vehicles are offered with 4 special optional accessory packages such as Urban Package (Urban), Country Package (Country), Adventure Package (Adventure), Explorer Package (Exploration) along with outstanding features and technologies. help increase personalization in accordance with the individual personality and purpose of each customer. Powering the car are two advanced Ingenium petrol engine options including the four-cylinder P300, and the powerful six-cylinder mild hybrid P400, combined with an 8-speed automatic transmission to ensure the ability to conquer. and discovery of the new Defender 90. In addition to standard off-road features such as locking a central differential and a 2-speed auxiliary transmission, an optional active rear differential locking system can detect one-way wheel slip on the rear axle, to that locks the rear differential automatically. Terrain Response is standard equipment that allows the driver to set the available operating modes to suit each respective terrain type. More advanced Terrain Response system options also offer in-depth performance tuning for seasoned off-road riders, and automatic mode for beginners.

Movement 1 tác – Both arms are straightened, hands make a firm fulcrum on the floor. – Head bowed low in the starting position, and at the same time close the knees. – Use both toes to take the momentum to push the body off the floor – Lower the body to the floor, the whole weight of the body is supported by the tips of the toes and the hands on the floor. Remember to keep your back straight throughout the exercise. – Perform the movement 10 times in a row, you can practice more if you do not feel tired. Movement 2 – Stand bent over, hands on the floor, head low forward and fix hips higher than shoulders. – Release the right knee while the left leg is fully extended, the tip of the big toe is the point of contact with the floor. Do at least 10 reps on each side. Movement 3 tác – Standing posture bends like exercise 2. Instead of stretching, bring your left leg straight back and kick it up to form a 90-degree angle with your right leg. – At that time, the abdominal wall is stretched backwards while the chest is expanded forward, this movement helps to make the 2nd round flatter and the 1st bust more tight. – Remember that the back should always be kept straight and the hips should not move during the kicking process. – Repeat 10 times with each leg. Movement 4 tác – Stand with both hands on the floor, head bent forward, eyes looking down at the floor as if preparing to push up. – Legs straight behind, support with two toes, heels do not touch the floor. – Turn both toes, turn over to the left, raise your left hand to form a straight line with your right hand, turn your head to look at your left hand. – Return to the old position, repeat 10 times on each side. 5 . movement – The exercise is performed in a supine position, facing the ceiling, arms relaxed overhead. Using your head, shoulders, and arms as support, lift your back and hips off the floor. – Bend the right knee to form a right angle against the floor, the left leg straightens at a position of 5cm from the floor. – Raise the left leg up so that the left leg makes a diagonal line with the back and shoulders, then lower the leg to the original position (do not touch the ground). – Perform 5-10 times on each side, paying attention to put force on the right heel to keep the back and hips from touching the floor. Movement 6 tác – Cross the knees, bring the upper body forward, push the hips back, keep the back straight, eyes straight, similar to the squat preparation movement. Bend your elbows at an angle of 900 in front of your face. – Pull your arms straight out behind your back. At the same time, turn up, legs straight. When the feet touch the floor, the whole body returns to the original position. Repeat the movement 20-30 times. Movement 7 tác – Stand up straight, leaning on the right leg, left leg bent perpendicular to the front, parallel hands slightly backward. – Slowly bring your arms and upper body forward, your left leg is brought back so that your back and head are parallel to the floor. – Return to the original position, repeat the movement 3-5 times for each leg. Maintain this exercise every other day or better yet every day, in 30 days, perfect body will no longer be what you need to wish for. Posts: Beautiful Beauty

This exercise helps to tone the lower body. Take a step forward until your feet are at a 90-degree angle, then return to the starting position. Repeat 30 times for each leg. 2. Leg lift To burn thigh and buttock fat you need to lift your legs. Kneel on the mat with both feet and hands, Straighten your legs back and up, then return to the starting position. Repeat 30 times for each leg. 3. Upper thigh stretchuỗi This move helps reduce thigh fat effectively! Lie on your back and lift your thighs toward your chest. Hold this position for one minute. Do 2 reps for each leg. 4. Lower Thigh Stretch Next, lunge forward, leaving one leg behind and the other knee bent. Lean forward until you feel a stretch and hold the position for 2 minutes. Do 2 reps for each leg. 5. Stretch your legs Bend one leg forward and bring the other leg back. Bring your body forward without arching your back and hold for 15 seconds. Do 2 reps for each leg. 6. Raise your legs sideways To firm hips, you need to raise your legs horizontally. Lie on your side and raise your legs to a 45-degree angle, then lower them. Repeat 30 times for each leg. 7. Inner biceps stretch Pear-shaped ladies need to tone their shoulders and arms for a well-balanced body. Bend your hands into fists and fold them inwards so that the hands are facing each other. Keep your shoulders and arms straight, then straighten them outwards until you feel your inner arms pull. Repeat for 30 seconds. 8. Vertical punch This exercise will help you get slimmer shoulders. Bend at the elbows and keep the palms facing in, then make a fist. Beat one arm up so that the palm is facing out and remember to keep that arm straight while the other arm remains bent and vice versa. Repeat for 30 seconds. 9. Abdominal stretch This is one of the 10 moves not to be missed. Lie on your stomach with your feet shoulder-width apart and support your body with your arms. Hold for 15 seconds and do 2 times. 10. Stretch your back End the exercise with a back stretch. Bend into a right angle, place your palms against the wall and slightly raise your head. Hold this position for one to three minutes.

However, depending on the user’s point of view, some people are not impressed with the Galaxy Fold because it is too fragile, or surrounded by opinions about the disparity and uncertainty. Later, Samsung has gradually improved with the Galaxy Z Flip version but is still considered an experiment of folding screen and hinge technology. And then more and more perfect in terms of design technology so far with the impressive Galaxy Z Fold2. In the first generation, the Galaxy Fold smartphone has completely changed the views on high-end phones. Besides, there are also many conflicting opinions on the design. Because it is the pioneering smartphone in Samsung’s first folding screen design, the design as well as the technology to create it has not really been completed. The first generation Galaxy Fold with a rather fragile design and many shortcomings. The most obvious is the fact that Samsung has upgraded the front screen from 4.6 inches to 6.2 inches with extremely thin borders that bring a large display level. At first glance, it will be very similar to modern phones if used in the secondary screen mode, which is very difficult compared to the previous Galaxy Fold. In addition, it is no longer just a screen to view ordinary notifications, now the Z Fold2 can also operate on other features such as taking photos, viewing Facebook, surfing the web and messaging. It must be said again and again, because the secondary screen design is quite narrow with a 25: 9 ratio, so texting and emailing operations will be limited by the keyboard display space is not too wide. But this is not a big problem because it is just a secondary screen and only used when there are urgent things or it is not convenient to use the phone. The best visibility is still on the main screen in double-open mode. What users are most interested in is the ability to open and close on the Galaxy Z Fold2. After many “testing” versions, Samsung has now elaborated very carefully on the smooth and natural hinge of the Z Fold2. With 60 parts to make the hinge, the gap between the screen is covered to ensure that no dust enters. Not only that, the screen is also equipped with small plastic panels to reduce friction when folding the phone and increase stability when opening and closing. The special design technology in the Galaxy Z Fold2 is different from the original Galaxy Fold, which is the main screen with Ultra Thin Glass to improve durability instead of flexible plastic like previous generations. Because it’s made of glass, it feels more sturdy and smoother instead of squeaking like you’re surfing on plastic in Galaxy Fold and Z Flip. However, the crease in the middle of the screen has not been improved, most clearly when you read newspapers or run applications with a light background. This is a drawback that most folding screen phones have, but in the future, manufacturers will certainly have new methods and technologies to remove that fold mark. Besides another improvement, the screen is enlarged from 7.3 inches to 7.6 inches. With this large screen, it will bring better display space to experience applications such as Facebook, Instagram … or to web browsers such as Chrome, Google Maps, the displayed information as well as images will be larger. significantly more than ordinary phones. In addition, the large screen when playing games that require high detail will also display better and the grip feels comfortable and sure. Galaxy Z Fold2 with its signature Super AMOLED panel, but extended to 25: 9 for excellent and more vivid display quality. In addition to designing a large screen, Samsung engineers have integrated a flexible Flex Mode that allows users to use it for many different purposes but still retains the stability of the phone. With lavish parties, or splendid venues, the Galaxy Z Fold2 is the perfect choice. Moreover, with a luxurious folding screen design and many new technological innovations, the Galaxy Z Fold2 gives users a class and professionalism when using it. However, with a rather high price, this is a high-end mobile phone for customers who require only the usual entertainment features.

To talk about high-end smartphones on the market, users have too many choices. But when it comes to the ultra-premium segment, there are only a few prominent names on the market. Samsung is one of these names when giving users a super high-end product line: Galaxy Z-series with the appearance of the latest Galaxy Z Fold2. It’s a machine packed with Samsung’s most advanced and cutting-edge technologies, from a flexible folding design, to a high-quality display and powerful performance, all brought together beautifully. exquisite to create a super luxury product called Galaxy Z Fold2. Galaxy Z Fold2 – Technology brings luxury class! Since the first generation was released in 2019, Samsung has provided users with a device that excels in every aspect. At that time, folding screen technology was still in the early stages of development, but Samsung proved to users that they could make a device that was “classy” enough for users who liked the difference. separate. After the Galaxy Fold, the Z series was officially born with the “trump card” of the Galaxy Z Fold2, both inheriting the quintessence of the first generation, while bringing superiority in design as well as accompanying technology. . Samsung improved the quality of the folding screen, integrating the leading technologies at that time, along with features that only the Galaxy Z could have, naturally turning the Galaxy Z Fold2 in particular and the Z series in general into a Super product line for users who love luxury, sophistication and the power of technology. Super smartphone highlights intangible values Galaxy Z Fold2 is a super high-end smartphone, so the device also brings class values, while highlighting the leading bravery and love for innovation inherent in the owner himself. In terms of technology, Galaxy Z Fold2 possesses the most advanced technologies at the moment: a quality AMOLED folding screen that has both high side and top display quality on the market. The most powerful features at the time of launch, accompanied by a high-quality camera system with many features and shooting modes… These are high-end technologies that users will experience when owning Galaxy Z Fold2. In terms of experience, Samsung’s new One UI platform is considered one of the platforms that bring the most outstanding user experience to users. One UI on Galaxy Z Fold2 is optimized with features specific to folding screen models that few products on the market can do. Users can take advantage of the two halves of the machine’s screen to both take and preview the photos that have been taken, thereby choosing the best photos. Or use two screens to make a live-view screen, both the photographer and the person being photographed will be able to preview the angle of the photo to be taken to align the composition to the most reasonable. In addition, the Galaxy Z Fold2 can also be used as an extremely handy tripod, just need to raise the device to be able to take group selfies easily. This feature is obviously only available on foldable smartphones. Besides, Samsung also offers privileges to Galaxy Z Fold2 owners such as tickets to the luxury business lounge at domestic airports, on-site warranty service…, this is also a way. help Galaxy Z Fold2 can highlight invisible values ​​for owners, bringing a different factor that no other device has. The class of the Galaxy Z series is something that has been confirmed by Samsung and users over time. In the near future, Samsung will also officially open sale the new Galaxy Z Fold2 Summer Edition (Limited Collection Summer 2021) with the unchanged price of VND 50 million. This will be an opportunity for Galaxy Z Fold2 owners to express themselves as well as highlight their inherent class values. Galaxy Z Fold2 Collection Summer 2021 version includes many valuable gifts for owners such as: Galaxy Watch3 and Galaxy Z Elite membership card with many exclusive shopping offers when buying on Samsung’s online sales page (http://www.sshop.vn/galaxyzelite).

VivoBook Flip 14 TP470 VivoBook Flip 14 TP470 is one of the most compact swivel laptops available today, with a 14 ”NanoEdge touchscreen in a 13” chassis. This FHD display has thin bezels and wide 178-degree viewing angle for vivid visuals. Designed for flexibility in multiple contexts, VivoBook Flip 14 is slim 18.75 mm and weighs just 1.5 kg, making it easy to slip into a pocket or backpack. The device has a touch screen that detects even the slightest movements of the finger. It supports ASUS Pen stylus, allowing users to unleash creativity with a natural feel. ASUS Pen comes with a magnet stand that just sticks to the lid. For optimal durability, the 360 ​​° metal hinge on VivoBook Flip 14 has been tested to pass the 20,000-cycle open-open test. VivoBook Flip 14 is ready for any mode, any time – with years of proven durability. VivoBook Flip 14 TP470 with the option of up to 11 Gen Intel Core i7 processor and integrated graphics core with Xe Iris but is 40% more powerful than the competition thanks to ASUS-exclusive AIPT technology that sets the TDP level at 28W instead of 15W. This powerful processor will combine with LPDDR4x memory, storage of 512GB PCIe SSD to help users comfortably handle all daily tasks. The connectivity of VivoBook Flip 14 TP470 is also evaluated most comprehensive in the same segment. The machine is fully equipped with a standard USB Type A to HDMI port, MicroSD card reader, 3.5mm audio port … VivoBook Flip 14 TP470 is a laptop full of personality with a youthful moonlight Silver color and prominent neon gold Enter key. The product is compact, suitable for traveling to work or play anywhere, priced from 14,990,000 VND and sold in stores nationwide.

Nils Ahrensmeier recently revealed that Samsung is planning some change in the size of its next wearable devices. The Galaxy Watch 4 will measure 42mm and 46mm, both of which are slightly larger than the current 41mm and 45mm models. With the new dimensions, the Galaxy Watch 4 will have a larger battery – 350 mAh, while the 42 mm version will have a 240 mAh battery. The Galaxy Watch Active 4 sports version, which looks like it will come in two 40mm and 42mm models. The Galaxy Watch Active 2 is currently sold in 40mm and 44mm sizes. Samsung Galaxy Watch 4 Watch Active 4 will be 40 and 42 mm in size. The largest version of Watch Active 4 is 2 mm smaller than the largest version of Watch Active 2. The other version is unchanged. In addition, rumors previously suggest that the Galaxy Watch 4 will have a feature to measure blood glucose or oxygen levels in the blood in addition to measuring heart rate and conventional electrocardiogram. Both new Samsung smartwatch lines can be launched at the Unpacked event this July, with two Samsung folding smartphones – Galaxy Z Fold 3 and Z Flip 3.

1. Rotate the arm Imagine you are drawing circles with your arms. Repeat this for 30 seconds. 2. Turn arm in opposite direction Similar to the first step, but move to the other direction. Repeat this for 30 seconds. 3. Bend elbow behind back Bend the elbow on the back at a 90 degree angle and move it up and down. Repeat this for 30 seconds. 4. Clap your hands Hold the posture first and then clap your hands. Repeat this for 30 seconds. 5. Angel wings Straighten your arms and move the wings up and down slowly as if you have angel wings. Repeat this for 30 seconds. 6. Aerial punch Hold your arms and raise your arms above your head. Lower your arms back and raise them to the original position to “punch” the air. Repeat this for 30 seconds. 7. Bang your hands Raise your arms above your head, straighten your arms. Then bend the elbow at a 90 degree angle and lower the arm. Repeat for 30 seconds. 8. Arched motion Extend your arms and move them back and forth in a domed motion like you are drawing a rainbow. Repeat this for 30 seconds.

ZTE Axon 20 is the first smartphone to have a selfie camera under the SCREEN IMAGE screen According to PhoneArena, the tweet states that Samsung is planning to roll out new technology in a foldable device. This could be a successor of the Galaxy Z Flip or Z Fold. Meanwhile, Xiaomi is also planning to put the camera under the screen in the Mi Mix 4, the smartphone leaked images not long ago. As for Oppo, it is expected to adopt this technology in its next foldable device, similar to Samsung. ZTE is said to be offering the Axon 30 Pro 5G with an improved version of the pioneering under-display camera technology. Vivo will also release a phone with an under-display camera, but there’s no mention in the tweet about what this phone is. It is known that ZTE is the first company to produce phones with cameras under the screen, which is ZTE Axon 20 launched earlier this year. The Axon 20 has a 32 MP under-screen camera hidden behind a semi-transparent AMOLED screen. While this technology sounds impressive, selfies lack the sharpness and a hint of nuance. The part of the screen that hides the camera is also imperfect as it is easily detected, especially when it comes to brighter colors. However, it seems that other companies are about to introduce their own devices with an improved under-screen selfie camera compared to those on the Axon 20. Under-display camera is the next step in under-display fingerprint scanner technology. screen, with the goal of minimizing the bezels around the screen without interrupting the screen like the current punches or notch, which take up a lot of space, distracting users.

According to coach Giang Son (Hanoi), in order to have abs, the practitioner must ensure 2 basic conditions including: Percentage of fat and abdominal muscles. Abdominal exercises only help us develop abdominal muscles and do not contribute much to changing fat percentage. This is also the reason why doing abdominal exercises every day also does not help the muscles show. Condition 1: The percentage of body fat (% body fat) is low enough Giang Son explained: “To see the abdominal muscle layer, the fat layer under the skin in this part must be thin enough. Simply understand, when you pinch the fat layer in the abdomen that is only as thin as the skin of the neck, the abdomen will surely emerge. “. The fat percentage is low enough with the thin layer of subcutaneous fat exposing the abdominal muscles. Artwork: BW. However, the belly fat layer will not be reduced if you only do abdominal crunches or planks … The reason is that the fat will lose steadily throughout the body based on the difference between energy intake and consumption. Therefore, a reasonable diet will be the most suitable solution. In addition, we can track the fat percentage based on some popular measuring methods such as fat clamping, using inbody gauges … For men, the percentage of fat to reveal belly fat is in the range 7- 13%. Meanwhile, this figure for women is 16-20%. Condition 2: Developed abdominal muscles The abdominal groove commonly seen in thin people is the basic structure of the human abdominal muscles. These people have a very low fat percentage but not high aesthetics due to lack of muscle growth. Therefore, for toned abs, the training to develop muscle in this area is necessary. To achieve that goal, coach Giang Son suggests some exercises for specific muscle areas in round 2 according to increasing difficulty: – Upper abdomen (Upper part): Crunch (belly crunch), Plate Crunch (belly crunch with disc weights), Cable Crunch (belly crunch with cable) … Lower part: Reverse Crunch, Lying Leg Raise, Incline Leg Raise, Band Resisted Leg Raise, Band Resisted Leg Raise Hanging Knee Raise, Hanging Leg Raise, Hanging Leg Raise … – Internal / External Oblique (Internal / External Oblique): Cable Band Wood Chop (Pull the cable to turn around), Russian Twist (Swing the belly to rotate 2 sides), Hanging Knee Raise Twist (Hanging the legs lift 2 sides), Side Plank … – Whole abdomen (Core): Plank, Toes To Bar (Hanging people to touch feet on the beam), Hanging Leg Circles (Hanging people swinging hips) …

Samsung plans to adopt new technology for foldable smartphones. This could be a successor of the Galaxy Z Flip or the Galaxy Z Fold. Similarly, Xiaomi also placed the camera under the Mi Mix 4 screen. There were information and images leaked about this device not long ago. Camera under the screen is a new trend on smartphones. Photo: Phone Arena. Other Chinese phone makers including Oppo, ZTE and Vivo also plan to launch smartphones with cameras hidden under the screens in 2021. Specifically, Oppo applies new technology on the folding screen version, similar to Samsung’s idea. Meanwhile, ZTE will release the Axon 30 Pro 5G, an improved model from the first phone with an under-display camera. Vivo also plans to launch a phone with a similar design, but there’s no specifics yet. ZTE is a pioneer with this feature. In September 2020, the company announced the Axon 20 has a 32 MP camera hidden behind a semi-transparent AMOLED screen. The camera technology under the screen is still incomplete, the photo is blurred, the camera position is clearly exposed. Photo: Archyde. According to the Phone Arena The new technology looks impressive, but not complete yet. Selfies from the Axon 20 lack sharpness. Even the screen in the camera position is easy to recognize, especially when displaying bright colors. However, manufacturers who are about to join the new trend will continue to improve, bringing the camera under the screen more perfect. After the fingerprint sensor, the selfie camera is the next part placed inside the screen towards the completely bezel-less front design. In recent years, phone companies have tried to increase the display ratio on the front by creating a notch and punching design. However, the limitation of this solution is to create a split on the screen, causing distraction. The man tries to make his own foldable iPhone To be able to make a foldable iPhone, you have to find a screen that is flexible enough to integrate the digitizer and find a way to integrate the logic of the iPhone board with the screen.

TCL introduces the Fold ‘n Roll concept, phones with foldable and foldable screens. Photo: TCL The mechanism of action of the displays that TCL will use is that they have a next-generation hinge that supports both folding and scrolling. This will alter the smartphone’s aspect ratio making it more suitable for work. TCL is racing to become the world’s largest display manufacturer and supplier with leading technologies, from large-sized television screens to mobile phone screens. These foldable, flexible displays are still in the high end of the market, just as Samsung has introduced foldable screens like the Galaxy Z Flip and Z. Fold 2 cost is still high. However, what concerns consumers is the quality of this screen, TCL contacted its partners to use glass instead of plastic to increase the durability of the screen. There are not many specifications on this 3-in-1 model from TCL and it is not clear whether the Fold n ‘Roll concept will soon hit the market or not, but TCL has plans to launch a phone line with foldable flexible screens later this year. The rollable screen concept was also introduced by LG earlier this year, but with the phone maker withdrawing from the mobile phone business, TCL or some other phone makers will are leaders in flexible display technology and hope it will be available in mid-range phones in the future.

There have been a lot of news that Samsung will release the next-generation folding screen mobile phone Galaxy Z Fold3 or Galaxy Z Flip3 in early August, but Samsung has never publicly acknowledged it.

Foreign media said that in addition to the tri-fold form, the main highlight of the Galaxy Z Fold Tab will be the support for the new version of the hybrid S Pen. This stylus will be unveiled with the Galaxy Z Fold 3 in a few months. In addition, the machine will also use UTG (Ultra Thin Glass) which is better than the current generation.

IT Home has learned that Samsung previously announced that it will hold a Galaxy Unpacked conference at 22:00 on April 28th, Beijing time, and launch the “strongest Galaxy device”. According to reports, Samsung will release three Galaxy notebooks at the end of the month. Others are not ruled out. The possibility of new products.

It’s worth mentioning that Tron (@cozyplanes), the previous whistleblower, said that Samsung will launch a triple-folding “tablet” and a mobile phone with a transparent display, as well as a scroll screen model and an “unimaginable concept product.” “, andSamsung has hinted that it will launch a tri-fold screen device and a scroll screen model.

Xiaomi will conduct a 24/7 non-stop “abuse” live broadcast, which will be officially launched at 8 o’clock this evening.

The protagonist of this live broadcast is the flagship of the MIX FOLD folding screen. Xiaomi will carry out a 24-hour uninterrupted, 7-day continuous test with a folding screen every 1.6 seconds, challenging the 10-year service life.

It is reported that Lei Jun once introduced at the press conference that the hinge design of Xiaomi MIX FOLD is very precise and strong.Passed the reliability test of 200,000 times of bending, the limit of folding times can reach 1 million times,At the same time, the weight is reduced by 27% compared to traditional hinges, and the back of the screen is covered with non-magnetic high-strength steel sheets, making the screen flatter and tougher.

The live test also showed that Xiaomi has full confidence in the quality of the MIX FOLD folding screen.

It is worth mentioning that, as Xiaomi’s first folding screen flagship, Xiaomi MIX FOLD will also usher in the first batch of sales at 10 o’clock tomorrow morning, starting at 9,999 yuan, which is currently the cheapest folding screen flagship phone on the market.

Simultaneously,MIX FOLD is also the embodiment of Xiaomi’s high-end technical strength. It not only has top performance, is equipped with the Snapdragon 888+LPDDR5+UFS 3.1 performance iron triangle solution, but also has a 2K resolution folding screen, supports HDR10+, Dolby Vision, etc.,Can bring extremely shocking visual experience.

MIX FOLD launched the world’s first liquid lens technology,Bionic technology is used to insert the “lens” into the lens of a mobile phone, which brings about a change in focal length and focus similar to that of the human eye. A single lens can achieve both telephoto and macro functions at the same time.

It is worth mentioning that,MIX FOLD also released the surging C1 ISP chip developed by Xiaomi for the first time.With dual filter configuration, high and low frequency signals can be processed in parallel, and the signal processing efficiency is increased by 100%. With self-developed algorithms, it can effectively improve the image effect.

[MilletFoldingScreenPhoneMIXFOLDwillgoonsaleat10o’clockthismorningstartingat9999yuan]

Lei Jun posted on his personal Weibo that the Xiaomi folding screen mobile phone MIX FOLD will go on sale at 10:00 am on April 16, with a price starting at 9,999 yuan.

[NBA Nets player Aldridge announced his retirement]

The Brooklyn Nets Weibo statement stated: “The Nets support Aldridge’s decision. Although we believe that he will bring great value to the team on the court, his personal health is far more important than basketball. We. I understand that this is a difficult decision for him, but after careful consideration and consultation with various experts, Aldridge has made this decision that is the best for his health, family and life. We wish Aldridge and him All of his family will be well in the future, healthy and happy.”

[Ocean King: Net profit in the first half of the year is expected to grow 25%-45% year-on-year]

Ocean King released the first quarter report of 2021, the performance forecast for the first half of the year, and the annual report for 2020. In the first half of 2021, the net profit is expected to be approximately 71.246 million yuan to 82.645 million yuan, a year-on-year increase of 25%-45%. The company focuses on the upgrading and upgrading of new light sources and new technologies such as LEDs in the traditional market, and gives full play to the combined advantages of new light sources and new technology products such as LEDs and lasers. In the first quarter of 2021, the net profit was RMB 27,310,600, a year-on-year increase of 103.37%.

[Luckin announced the completion of a new round of US$250 million in financing, led by Dazheng]

Luckin Coffee issued an announcement, announcing that it has reached a new round of financing agreement with the company’s shareholders Dazheng Capital and Joy Capital for a total of 250 million US dollars. Luckin said that the conclusion of the new round of financing agreement will help further optimize the company’s financial structure, so as to promote the development of the company’s core business and achieve long-term growth goals.

[Citi announced that it will reorganize its global personal banking business]

On April 15, Citi announced that it would reorganize its global personal banking business. The goal is to focus resources and investment on businesses with more competitive advantages and economies of scale, so as to increase long-term returns for the company’s shareholders.

[Geely officially released the pure electric brand Krypton, and will launch two new cars every year in the next three years]

Geely Automobile officially released its pure electric brand Jikrypton today, and Jikr Company released the first mass-produced car ZEEKR 001. According to the plan, in the next three years, Ultra Krypton will launch two new cars every year. An Conghui, CEO of JKr, revealed that JKr has reserved an equity incentive mechanism for users.

[The European Union will propose universal charger regulations for iPhone and other devices]

The European Union’s internal market commissioner Thierry Breton told parliamentarians at a meeting of the European Parliament’s Internal Market Committee on Thursday that the European Commission plans to propose new regulations by the summer to standardize chargers for various smartphones and devices.

[Chairman of Ferrari: The first electric car will be launched by 2025]

Ferrari chairman stated that three new models will be launched in 2021 and the first electric car will be launched in 2025.

[World Steel Association: Global steel demand will rise by 5.8% this year, and growth will slow to 2.7% next year]

World Steel Association: As the economy recovers from the new crown epidemic, global steel demand will rise by 5.8% this year, but due to the weakening of the impact of stimulus spending, next year’s growth will slow to 2.7%.

[Jiang Ge’s mother does not agree to mediation]

The case of Jiang Ge’s mother v. Liu Xin’s right to life was heard in court on April 15. The presiding judge announced that the case will be sentenced at an elective date. Before the end of the trial, the chief judge solicited opinions on whether the parties agreed to the mediation, and the plaintiff clearly stated that he did not agree.

The above is today’s morning paper~

1. How to start with Yoga, and what kind of yoga should a novice practice?

Yoga is a popular practice around the world that combines breathing rhythm regulation, movement, and meditation. Yoga introduced into the United States from India more than a century ago, yoga has long been hailed for the physical and mental benefits they can bring.

Research shows that yoga can help control stress, alleviate depression and anxiety, improve mood, and elevate quality of sleep. Additionally, yoga has been shown to increase flexibility, improve balance and coordination, reduce pain and increase muscle strength.

Taking a yoga class for the first time may seem overwhelming for some people, but it shouldn’t be of concern if we understand how they work. A typical yoga class lasts between 45 minutes and 90 minutes. Depending on the teacher teaching and teaching style, it usually starts with focusing on the breath, switching to poses known as asanas for the majority of the classroom, and sometimes ending with meditation to help. hypothermia.

1.1. How to start with some Yoga classes

The best way to learn yoga is to practice, but if you’re worried about taking a class, don’t be afraid to learn a little bit of theory before joining. Consider the following:

Yoga classes:

Classes have a variety of yoga styles, so read the class description at your local yoga studio to find a class that’s right for you. Common types include:

Hatha yoga classes tend to be good for beginners as they move more slowly and the movements are also softer. Vinyasa, Ashtanga, and strength yoga classes can be more challenging, depending on the level of instructor’s instruction. Iyengar places great emphasis on alignment and often uses props to help students perfect their form. Hot yoga is a form of yoga practice practiced in hot temperatures – many studios go up to 40 degrees Celsius. Many people like to practice yoga in hot temperatures, but those who are sensitive to heat or have certain medical conditions hot yoga can be uncomfortable. Kundalini yoga is the term for “a mental or vital energy located at the bottom of the spine.” In Kundalini yoga, the practitioner uses breathing exercises, physical posture, chanting and meditation to unclog this energy. Kundalini yoga has been known to aid in detoxification for patients drug.

1.2. Equipment used for yoga exercises

Most yoga classes encourage students to bring yoga mats to class, but if you don’t have your own carpet, the class is usually available to rent for a small fee. Yoga and gym classes generally provide all the equipment and props a student needs, including pads, blocks, and blankets.

If you are planning on doing yoga at home, you can buy a few basic items or find replaceable items in your home before you get started. For example, you could use a belt or scarf in place of yoga and pillow belts or a sturdy hardcover book for yoga blocks.

1.3 Clothing to wear when doing yoga

Choose pants or shorts that are comfortable, stretchy, and a tight top that won’t get over your head every time you do the upside down. The practitioner will not need special shoes as yoga is usually done with bare feet. Practitioners can also wear a pair of yoga socks with straps at the bottom to keep feet from slipping on the mat.

When you first start yoga, you can choose comfortable clothes and tight tops

1.4. Choose a yoga class

Traditional yoga studios are places where practitioners aspire to study. But they are not the only available options for guidance. And there are pros and cons for each type of gym.

Gym (or gym): Almost all major gyms now have yoga classes. If you are a member of the gym, you can regularly take classes at no extra cost. Many of these instructors are highly qualified, however in some cases the apprentice may also have to work with some new instructors trying to build their experience and skills. . Yoga studio: Usually home to highly qualified instructors who focus primarily on yoga, most studios also offer a variety of classes throughout the day. However, yoga studios tend to be more expensive and for some, they may feel insecure about going to the yoga studio. At home: with the availability of smartphones and online video services, complete learners can access online classes from anywhere. Online classes or instructional DVDs are a great and affordable option for those who cannot afford direct instruction, or who want to practice prior to taking a class.

2. Simple Yoga poses for all levels to lengthen and enhance health

Yoga is not difficult. One just gets out of bed in the morning and stretches his arms over his head, which is already a pose in yoga exercises. Yoga introduces muscle stretching skills for a well-proportioned body and a true sense of body positions. Many of the basic yoga poses many people may feel are very familiar with. Our body naturally flexes and flexes in the following poses. The following 10 poses are simple but will lengthen and strengthen the main muscle groups of the practitioner.

2.1. Climbing pose (Tadasana)

In the climbing posture, a lot happens, although it may look like the practitioner is just standing. The heels are down, the muscles of the legs work, the bones stack over the shoulders directly over the hips, the shoulder blades slide back and the top of the head rises. Do not forget to breathe evenly according to the rhythm of the exercise.

The climbing posture is suitable for yoga beginners

2.2. Raising hands (Urdhva Hastasana)

Inhale and bring your arm up slowly over your head. Raising hands is the basic morning pose for everyone, but focus on keeping the good connections you have established in the rock climbing pose. Hold your heels and keep your shoulders moving away from your ears at the same time as your fingertips. Your gaze should be on your hands, shoulder-width apart or palms touching.

2.3. Uttanasana (Uttanasana)

Exhale and bend your legs to form a forward bend. If your hamstring feels a little stretch at first, bend your knees so you can relax your spine. Head heavy. Keep feet flexed slightly with feet hip-width apart for more stability (leg stretching is possible, but not necessary). You can use the opposite hands to grasp the elbows while gently swaying to the sides.

2.4. Wreath pose (Malasana)

Move your legs to the edge of the mat and bend your knees into a squatting position. The toes can be turned outward if necessary. If your heels don’t touch the floor, you can sit on two stacked yoga blocks. This modification makes the wreath pose more accessible to many people. This is a quite natural pose for children, but it is easy to lose as an adult. It’s great for your hips and resists the effects of sitting in the seat and car too much. This is also a very useful pose if you enjoy gardening.

2.5. Lunge pose

From wreath pose, return to forward hunched position with your legs slightly bent and feet below hips. When you’re ready, step your left foot to the back of the mat and bend your right knee for a deep push-in. Try to bring your bent knee directly over your ankle so that your right thigh is parallel to the floor. Feel free to put your hands on blocks to bring the floor to you. Keep your left leg straight and strong with your heels reaching back. If it’s too tight, you can lower your left knee to the mat. Hold for 5 breaths before bringing your left leg back to the front of the mat next to your right leg. Then repeat the lunge with your left foot forward and right leg back.

Lunge is also one of the poses that novices yoga should choose

2.6. Plank

After the second shake, step your left foot back to the back of the mat. Feet must be hip-width apart. The hips should be level with the shoulders. This is a classic preparation with one push-up. Hold for 5 breaths while making sure the hips don’t fall too low or rise too high. If the elbows tend to stretch, bend the elbows. Kneel down if needed. After five breaths, rest your knees on the carpet and return to a sitting position on your heels and rest for a moment.

2.7. Dandasana staff sitting posture

After regaining your breath, rotate your legs so they spread out in front of you. The staff posture is the sitting posture equivalent to that of the mountain, in that it looks very simple but has many benefits for the practitioner. Strong feet with folded feet. Shoulder overlapping hips to spine long and straight The arm can be straight or slightly curved.

2.8. Bend forward while sitting (Paschimottanasana)

As you exhale, then bring your body over your legs in a forward bend. Allows gentle knee bends to keep this pose simple and easy to control. Try to regulate your breathing, stretching your spine with each inhalation, and folds forward with each exhale. Hold for five breaths, keeping the foot flexible.

2.9. Knee Pose (Janu Sirsasana)

Return to sit and bend left leg, then bring left foot inside right thigh. Use the same technique described above to deepen the pose with your breath. After five breaths, sit up and switch legs.

2.10. Happy Baby Pose (Ananda Balasana)

Lie on your back and hug your knees to your chest. Bending at the waist, bringing the foot into a 90 degree angle. Bend your feet and hold them from the outside as you pull your knees toward your armpits. This is a happy baby pose. Roll from side to side slightly over the sacrum if it feels comfortable. After five breaths, straighten your legs on the floor and rest.

For those who are new to yoga or planning on yoga, they’ve probably heard a lot about this. However, it is true that yoga is not just for women. You don’t need a very flexible body to practice yoga. Yoga is not a religion, it is neither too difficult nor too easy to practice. Yoga is for people of all levels and it can suit all lifestyles. If we are ready to practice, we will discover how easily yoga can be integrated.