At two o’clock in the morning Beijing time on the 16th, the Chinese team will usher in the Syrian team, the last opponent of the World Preliminary Group Stage at the Sharjah Stadium in the UAE. The Syrian team has already qualified ahead of schedule, and the Chinese team will also be locked in the group as long as they get one more point. Qualifying places. However, the Chinese team has unified their minds and will not adopt conservative tactics in the last game. They will definitely go all out to win the opponent.

Due to the large-scale rotation of the national football team against the Maldives, it is not difficult to guess the starting lineup of the national football team in this game against the Syrian team. Yan Junling and Wu Lei are definitely the main players in the iron fight and will not be rotated. On the defensive line, Wang Shenchao, Jiang Guangtai and Zhang Linpeng, who were rotated in the last rotation, will start the field. At the right back position, due to tomorrow’s serious injury, Tang Miao will start the field and Ji Xiang will be the alternate.

If there are no accidents in the midfield, Wu Xi and Zhang Xizhe will continue to start, assisted by Wu Xinghan and Jin Jingdao. However, in the game against the Philippines, such a midfielder did not achieve the expected results. In the second half, Li Tie also decisively adjusted the lineup before winning the opponent. In this game against Syria, Li Tie is likely to continue to use the 433 formation to attack opponents. In this case, midfielder Wu Xi will partner with Jin Jingdao as a double defensive midfielder. Wu Xi is responsible for control and Jin Jingdao is responsible for sweeping and intercepting. Zhang Xizhe advanced to the front midfielder and was responsible for organizing the offense.

If you change to 433, then Wu Xinghan and Wu Lei will continue to serve on the left and right wing sides and serve as wingers. Exxon was alone in the middle, serving as a center. For Wu Lei’s performance as a winger, the head coach seems very satisfied. In the match against the Maldives, he still insisted on arranging Wu Lei’s starting field and playing the right winger in the whole team rotation. It seems that he also intends to find another feeling for playing Syria. Wu Lei really lived up to expectations, only playing 45 minutes to complete a goal and an assist. (Sohu Sports Pei Li)

Predicted starting: 433

Goalkeeper: Yan Junling

Defensive line: Wang Shenchao, Zhang Linpeng, Jiang Guangtai, Tang Miao

Midfielder: Jin Jingdao, Wu Xi, Zhang Xizhe

Strikes: Wu Xinghan, Exon, Wu Lei

Portugal and Ronaldo are ready to conquer EURO 2020. Photo: Eurosports. In the same group with two other big players, Germany and France, Portugal will have to make real efforts right from the opening match if they want to get tickets to the knockout round. The opponent of the defending champions in the opening match will be Hungary, who in 2016 only participated in the EURO for the first time since 1972. Of course, Hungary is the most underrated team in Group F. Compared to the EURO 5 years ago, the current squad of the Portuguese team is much more appreciated. Teacher and coach Fernando Santos also had a good run for the EURO finals this time and was completely confident even when falling into the group called “death”. Portugal is one of the winners of this tournament. They have talent and quality in every position, and are led by a superstar like Cristiano Ronaldo. A lot is expected from Portugal at EURO 2020. The focus of the match will definitely be the star Ronaldo. At the age of 36, this tournament could very well be the last time this superstar has tasted the EURO feeling. Just need to score one more goal in the record of 5 appearances at EURO, this striker will surpass Michel Platini to monopolize the position of top scorer in the final round (currently with 9 goals). This is said to be within reach, because this superstar is still in impressive scoring form with the title of Serie A top scorer 2020-2021. Seamless quality Portuguese players. Photo: Eurosports. In addition to Ronaldo, Portuguese football also has many impressive stars playing in Europe, including the quartet playing in the English Premier League, Ruben Dias, Diogo Jota, Bernardo Silva or Bruno Fernandes. With an even and quality squad in all three lines, Portugal is also considered as one of the top candidates for this year’s tournament championship. The goal of defending the throne is both a pressure but also a motivation for Ronaldo and his teammates to strive. With the force of the two teams, it is clear that “European Selecao” is much more appreciated than the opponent in this match. However, it would be very wrong to underestimate Hungary in this tournament. Coach Marco Rossi’s team is unbeaten in the last 11 matches in all competitions, including bold victories over San Marino and Andorra in the 2022 World Cup qualifiers. Hungary has never tasted victory against Portugal in 5 encounters. It won’t be easy for Hungary to dream of progressing to a group with Portuguese, French and German boggarts, but a positive result in the opening match is sure to leave fans dreaming about it. a miracle can happen. The EURO 2020 finals witnessed the first surprises when Spain let Sweden hold a goalless draw, Poland lost to Slovakia, the Czech Republic overcame Scotland, making many people believe that the “shocks” will continue. happen. Hungary have failed to score in just one of their 15 home matches under coach Marco Rossi. Hungary confidently welcomes defending champion Portugal at home. Photo: Eurosports. Hungary could not qualify for EURO 2020, they topped the group in the Nations League, so they have the opportunity to play in the play-off round. Marco Rossi’s teachers and students overcame Bulgaria (3 – 1) in the semi-finals and Iceland (2-1) in the final to win tickets to the biggest football festival on the continent. With a squad that does not have too many quality names, Hungary is not even lucky to fall into the group of death. However, this is Hungary’s first match at a EURO as the host, and a series of good results in friendly matches before the EURO 2020 finals will help teachers and coach Marco Rossi confidently welcome home. defending champion. The match between Portugal and Hungary will take place at Ferenc Puskas (Budapest) at 23:00 on June 15. Pre-match statement:
“We will do everything to push ourselves to the limit. We know who we have to face. The whole team will keep our feet on the ground. But of course we still want to realize our dream.” – Coach Marco Rossi. “The statistics are for reference only. From what I have seen of Hungary in recent matches, I understand that the whole team will have to do their best to win.” – Coach Fernando Santos.

The rest of the squad consisted of Ilkay Gundogan and Toni Kroos in midfield; Mats Hummels, Antonio Ruediger and Matthias Ginter play central defenders; Wingers are Robin Gosens on the left and Joshua Kimmich on the right. The goalkeeper, of course, is Manuel Neuer. If this happens, it will be a small surprise for observers. Three years older than Havertz, Sane is considered older, after 30 caps for the national team compared to Havertz’s only 14. In 7 consecutive matches before the tournament, Sane participated in all 7, scored 2 goals, had 2 assists. Havertz only contributed 4, has 1 goal and 3 assists. He, along with Gundogan, Timo Werner, and Ruediger also arrived late to the training camp because they were busy attending the Champions League final with the Chelsea team. Therefore, in terms of continuity, recovery time as well as the performance of the last matches on the national team, Havertz is inferior to Sane. To explain this, German media said that coach Loew is afraid of the ability to attack France. With the trio of Kylian Mbappe, Antoine Griezmann, Karim Benzema in attack, using Sane is like putting a burden on Kimmich’s right wingback shoulder. Compared to Sane, Havertz defended better. In the 3-4-3 system that Loew used in this tournament, the defensive ability of the winger is very important against strong opponents like France. At most, even. But losing the opening match in the group of death was a disaster. High form at the end of the season at Chelsea helps Kai Havertz (middle) almost certainly start in Germany before the French opponent. In an interview with the press, Rudiger confirmed this to the media: “We have to be ready for one-on-one matches against the opponent. It is not always possible to aim for beautiful football. What is important is improvisation and readiness from the very beginning,” he said. It is possible to imagine the scenario of Havertz combining with Kimmich to “fight” with Mbappe on the wing. Even the central midfielders had to come out to support. Mr. Loew has enough data about this very fast striker, after Bayern clashed with PSG twice in two consecutive Champions League seasons. The Bayern player is no stranger to Mbappe. Hansi Flick, Loew’s former assistant on the national team, who also led Bayern in these two confrontations, is also a reputable source. But saying that does not mean that Coach Loew abandoned Sane. Sane can come into the field in the second half. Sane is better at creating mutations than Havertz, which can come in handy after both sides’ physical decline. Loew understands both players. For Havertz, he considers this a striker “old before his age”, still very young but with a high sense of responsibility, always ensuring his position and teamwork when playing. Sane is even more special, especially when Loew “eats enough” after deciding to remove this player from the 2018 World Cup list. That tragic failure made Loew forced to calculate many options, because of the competitiveness in EURO even higher. This is where Loew’s intellect plays a decisive role. Considering each position, Germany does not lose much to France, although the French players are at their maturity and many German players have not reached the top. But the important thing is how to improvise and use people in a survival battle like this. Loew will have to calculate carefully and correctly, not allowing mistakes. Havertz was more useful after Germany lost to Spain From the 0-6 defeat to Spain in November 2020 and earlier, Germany still often plays 4 defenders and Havertz has to play many positions against his forte. In addition to the attack and winger, he also played as a central midfielder on the television. When changing to a 3-back formation, Havertz is clearly a heavyweight plan on the right. After the defeat, Loew wanted Germany to defend the border better. 0.9 – According to Whoscored, across all club competitions, last season Kai Havertz had an average of 0.9 successful tackles per game, 0.4 successful tackles per game. These numbers of Sane are 0.6 and 0.4 respectively.

Van Thanh is in high form, so pushing him to the bench is difficult at the moment. Photo: Y Kien. Choosing someone in the right wing corridor between Trong Hoang and Van Thanh when one is the mainstay and the other just shines is not a simple matter. The same problem was also posed on the left side when Doan Van Hau had just had more than 10 minutes on the field in a position that Hong Duy showed quite impressively. Van Thanh and Hong Duy were originally just backup plans in the team. No. 17 has been a substitute for all 5 previous matches in the World Cup qualifiers. Hong Duy has only had the second kick after the 0-0 draw of the Vietnamese team against Thailand in the first leg at the end of 2019. If Van Hau is not injured and takes a 7-month break, Hong Duy hardly has a chance. If Trong Hoang was not suspended, it is unlikely that Van Thanh would have had his first match in the World Cup qualifying round. So the placement of two HAGL players is a situational solution for Coach Park Hang-seo. The interesting thing is: These two players did well. High performance in V.League in HAGL shirt has paved the way for Van Thanh and Hong Duy to compete in the team. This duo helps the team fly high on the leaderboard. Particularly Van Thanh also has 2 goals, equal to the number of goals scored by his colleagues on the attack of Ha Duc Chinh team. When given the opportunity against Indonesia, both played the full 90 minutes. Hong Duy passed the ball to create conditions for Tien Linh to score the opening goal, while Van Thanh set a “4-star” victory for Vietnam by turning the ball and cutting his heart accurately. Choosing who to start will depend on the tactical intentions of Coach Park Hang-seo, as well as the rotation plan for the “final group” match against the UAE on June 15. Van Thanh, Hong Duy are full-backs who play well in attack. Mr. Park was right to let the duo play from the start against Indonesia in a match that needed to be scored. However, playing against a young opponent who is out of motivation is not an accurate measure to properly evaluate the defensive ability of this duo. Running the last 12 minutes against Indonesia with a bandaged knee cannot guarantee Van Hau is 100% ready for the next match. Photo: Quang Thinh. In front of the opposing team at the age of U23, the Vietnamese team controlled the ball up to 67%, made 546 passes (with Indonesia it was 293). In the whole match, Indonesia only had 3 chances to shoot towards the goal of Bui Tan Truong, only one of which hit the target. Malaysia is not like Indonesia. Coach Tan Cheng Hoe’s army is not an inexperienced opponent, the level difference is clear compared to the Vietnamese team. Malaysia have upgraded their squad, but more importantly, they hope to progress to the World Cup qualifiers. This victory or defeat also determines many things for the Vietnamese team. In games that require safety, Hong Duy is rarely used in the left corridor. But if you give Van Hau the opportunity, Coach Park will risk a player who has been off the game for 7 months, just recovering from an injury. 12 minutes on the field against Indonesia cannot confirm this player is 100% ready for the match against Malaysia. Same with the right-back position. Van Thanh has just shone, but Trong Hoang is the mainstay of the Vietnamese team. Another option for Coach Park is to take Van Thanh to the left, and Trong Hoang to play on the right. This solution both helps the team’s best right-back enter the field, while increasing the defense for the left side. Vietnam team prepares for the match against Malaysia After the victory over Indonesia, the Vietnamese team went to the training ground to prepare for the match against Malaysia on the evening of June 11.

Pilot area from Aeon mall Ha Dong to BRT Van Khe station According to the Hanoi Department of Transport, the pilot project of a two-wheeled electric vehicle model connecting public passenger transport modes in Hanoi city is researched and researched by the University of Transport Technology. offer. The basic scheme is consistent with one of the solutions to strengthen the management of road vehicles in order to reduce traffic congestion and environmental pollution in Hanoi city according to Resolution No. 04/2017/NQ- People’s Council dated July 4, 2017 of the People’s Council. Pilot area from Aeon mall Ha Dong to BRT Van Khe station. The pilot period is expected to be until the end of 2023, after which it will be re-evaluated to replicate the whole city. During the pilot period, users do not have to pay service fees. As a result, improving the efficiency of public passenger transport, reducing private vehicles. The piloting of two-wheeled electric vehicles helps passengers form the habit of using green means of transport, while raising awareness of environmental protection. Thereby, strengthening solutions to manage road vehicles, reducing traffic congestion and environmental pollution in Hanoi city. Two types of electric vehicles are used, including electric scooters and electric bicycles. In which, there are 50 electric PCX cars of Honda Vietnam Company and 10 electric bicycles of QIQ Vietnam Company. Specifically, when passengers arrive at Aeon mall Ha Dong, if there is a need to use the BRT bus, there will be staff to assist in installing the application on the phone and declaring personal information. Once the information is accepted, the user can borrow a two-wheeled electric vehicle to move to the BRT rapid transit area at Van Khe point, then return the car and take the BRT bus. Similarly, with the process from BRT waiting room to Aeon mall Ha Dong. For those using private vehicles, they can drop off at the first and last two points and then borrow a two-wheeled tram to move to the regular bus stop or BRT bus. The process of moving from these two points is stored and monitored in the system through the previously installed application. The system also provides the necessary functions for the electric vehicle sharing model, including monitoring the battery condition of the vehicle and raising an alarm in the event of a problem.

Architect Do Nguyen Anh Quy (Sun Concept) designed the apartment in a modern style with the total design cost ranging from 900 to 950 million VND. The apartment is designed with the main white and wood tones combined with many specially created curves to create accents. In addition, there are additional LED lighting systems to create a beautiful, warm and luxurious space. The living room, kitchen and dining area are designed into an open space to increase the connection between family members. The kitchen area puts neatness and comfort on top, the highlight is the pea-shaped kitchen island. The living room is simply designed to fit the area, the main highlight is two unique Chubby-trending sofas. The living room has a moderate area, so it is only arranged with compact enough items for daily activities. Although it is an open space, the dining area is divided from the kitchen and living room by the subtle use of two different types of tiles. The floor tiles are terrazzo tiles with the same texture as the terrazzo of the dining table, which is both beautiful and uniform. Right at the tile switch position is a very impressive underfloor LED system, which brings a new feeling and does not create a sense of awkwardness. The dining area is very invested by the owner with special highlights. The dining area is divided with the living room and kitchen with two types of tiles. The unique architect designed the kitchen island for the apartment, the kitchen island can act as a table for family breakfast. The kitchen island is also specially designed to be portable. The kitchen is fully equipped with large cabinets above and below for convenient storage. The owner is a very personable person, so if you like the space, there must be something different. In order to properly express the owner’s personality, the wall of the master bedroom, the architect has demolished and rebuilt with charming curves. In addition, the room door was changed to a sliding door system to optimize the area. The dry, hard wall of the master bedroom, the architect demolished and rebuilt with charming curves. Each of these curves is so soft it’s a pleasant experience for everyone. Right outside the master bedroom is the direct direction to the living room, when you need to increase connectivity, just open and slide the door to a corner, very convenient. The master bedroom and the small bedroom both follow the trend of simplicity and beauty, including only the necessary items and two main tones of white and wood. The main master bedroom faces the living room. To bring the design to a higher level, the architect also used many eye-catching curvilinear details in many positions such as the archway of the master bedroom. The color scheme of cool tones and shades creates a modern and calming atmosphere. The small bedroom is also designed by the architect in a simple style with two main colors: wood and white. Nice and modern bathroom.

In particular, the use of soft curves in the design helps the apartment bring a distinct nuance. The main colors are white and wood brown. Architect Anh Quy shared, the main color of the apartment is white and wood, combined with many specially created curves to create accents. The LED lighting system creates a beautiful, delicate, warm and luxurious space. The living room, kitchen and dining area are designed into an open space to increase the connection between family members. The living room is simply designed to suit the area, the main highlight is two unique Chubby-trending sofas. The architect takes advantage of the open space design, creating a connection between the indoor areas. With a moderate area, only small items should be arranged for daily activities The kitchen area puts neatness and comfort on top. The highlight is the pea-shaped kitchen island, the kitchen is fully equipped with large cabinets above and below for convenient storage. “Although it is an open space, the dining area is divided with the kitchen and living room by using two different types of bricks,” said architect Anh Quy. The dining room is invested by the owner with special highlights. The floor tiles are terrazzo tiles with the same texture as the terrazzo of the dining table, which is both beautiful and uniform. Right at the tile switch position is a very impressive underfloor LED system, which brings a new feeling and does not create a sense of awkwardness. Round design, sliding doors make a difference for the apartment. The owner is a very personable person, so he likes the space to leave something different. The wall of the Master bedroom has been demolished and rebuilt with charming curves. In addition, the room door was changed to a sliding door system to optimize the area. Just open the sliding door, the living room and bedroom will increase the connection with each other. Right outside the Master bedroom is the direct direction to the living room, when you need to increase connectivity, just open and slide the door to a corner, very convenient. Master bedroom and small bedroom both follow the trend of simplicity and beauty, including only the necessary items and two main tones of white and wood. Some details are used by the architect to use trellis such as cabinets, beds. The rounded corners help the apartment m softer. Hard dry walls look more alive thanks to the curvilinear solution.

According to scientific researchers, this cave is a limestone cave formed about 400 million years ago today, with a total length of 2,144m and has 3 main gates: Nguom Ngao, Nguom Lom, and Ban Thuon; The temperature in the cave is very cool in the summer, but warm in the winter. Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. Photo: Vu Sinh/VNA Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. Photo: Vu Sinh/VNA The stalagmite block looks like a waterfall. Photo: Vu Sinh/VNA Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. Photo: Vu Sinh/VNA A stalactite shaped like a cactus. Photo: Vu Sinh/VNA A stalactite block shaped like an upside down lotus flower. Photo: Vu Sinh/VNA Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. Photo: Vu Sinh/VNA

Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) The stalagmite block looks like a waterfall. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) A stalactite shaped like a cactus. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA) A stalactite block shaped like an upside down lotus flower. (Photo: Vu Sinh/VNA) Nguom Ngao cave has many stalactites and stalagmites with diverse shapes, is one of the famous beautiful caves in Vietnam. (Photo: Vu Sinh/VNA)

Illustration. Image source: Internet All surfaces in the mouth are covered with a glycoprotein film. In the early hours, they have a protective effect on the teeth, smoothing the surface, preventing the surface organization from drying out. However, this membrane provides a substrate for bacteria to attach to. In the soft tissue area, because epithelial cells are constantly shedding, this membrane is destroyed. In the area of ​​hard tissue (teeth), this membrane does not peel off and bacteria continuously accumulate to create dental plaque. Plaque continues to grow due to the proliferation of bacteria already on the plaque and the attachment of other bacteria. After that, the bacteria can’t stick to the sterile membrane but stick to the bacteria already on the dental plaque… forming adult dental plaque. Therefore, not brushing or brushing improperly will lead to the formation of plaque on the teeth. How to clean plaque on teeth Brush your teeth thoroughly and slowly You probably already know that brushing your teeth a few times a day is the best way to prevent plaque. If you are someone who has a habit of brushing your teeth right after each meal, about half an hour after eating, you can significantly reduce the risk of tartar formation. Besides, you need to brush your teeth for 3 minutes each time. At the same time, you should choose a soft brush designed to easily crept into every corner of the oral cavity. Clean teeth with baking powder Baking soda has long been used as a cleaning agent and stain remover for teeth. Baking powder is mildly corrosive so it is used to smooth out plaque or tartar that has accumulated on the enamel surface. All you need to do is mix a tablespoon of baking powder with a pinch of salt. Then, moisten the brush and dip the brush in the above mixture and brush your teeth. Clean your teeth regularly with this method and rinse your mouth thoroughly. Use a mixture of aloe and glycerine For a long time, aloe vera has been prized for its amazing health benefits. However, did you know that aloe vera is also very effective in preventing plaque. Take a cup of water, add half a cup of baking powder and a tablespoon of aloe vera and mix well. Then, add a few drops of lemon essential oil and 4 tablespoons of vegetable glycerine. Brush your teeth with the above mixture and you will notice that this helps your teeth become whiter the next morning.

Bovbjerg cliffs in the Vestjylland UNESCO Global Geopark (Photo: UNESCO) Due to the impact of the COVID-19 pandemic, countries that did not apply for new geopark recognition, the UNESCO Global Geopark Council decided to consider this year’s candidates from Old application form (period 2017-2019). In fact, evaluations of these geopark have been carried out since before the start of the pandemic. The management boards of these parks have also submitted additional information reports as requested by the Council. The new UNESCO Global Geopark is: 1. Vestjylland Global Geopark, Denmark About a third of the Geopark’s surface area is on the mainland, with the rest comprising marine areas in the Limfjord and the North Sea. The terrestrial part of the Geopark’s icy landscape are flat plains, lagoons and lakes formed by successive ice ages, especially the most recent ice age, Main Advance, took place 23,000 to 21,000 years ago. Wind and water are continuing to affect the landscape in very conspicuous ways. Geopark includes 13 areas Naruta 2000, 5 nature reserves and wildlife and more than 90 natural geological sites. Natura 2000 is the European Union’s ecological network, which includes important bird habitats and protected habitats that are important to other wildlife species of interest to the European Union. 2. Global Geopark Saimaa, Finland Geopark takes its name from Lake Saimaa, the largest lake in Finland and the 4th largest lake in Europe. Located in southeastern Finland, south of the Vuoksi water system, the Geopark stretches about 20 to 180 meters above sea level. One-third of the park’s 6,063 km² of surface area is water, dotted with thousands of islands, and a coastline of more than 8,000 km. The rocks of Saimaa point to the area’s as far back as 1,900 million years ago when it was part of the seabed. The rocky bedrock is formed over time when the sea water recedes, mountain folds take place, the rocks crystallize into gneisses and granite. The ancient foundation was further affected by the ice age, and land accretion continues to this day. The land of this area was formed in the past 20,000 years due to erosion of ice sheets. Since then, several unique and endangered species, including seal Saimaa and salmon, have been “isolated” in the area. Impressive stone paintings on the shores of the lake show human presence from the Stone Age. The location and features of the Geopark allow visitors to observe the patterns of ice lobe formation in Finland’s Lake District. Saimaa seal ring (Photo: Arto Hamalainen / UNESCO) (Photo: Arto Hamalainen / UNESCO) (Photo: Arto Hamalainen / UNESCO) (Photo: Arto Hamalainen / UNESCO) 3. Thuringia Inselsberg Global Geopark – Drei Gleichen, Germany Located in Thuringia, central Germany, the Geopark covers an area of ​​about 988 km² at an altitude of 250 to 900 meters above sea level. The park’s geology records more than 150 million years of Earth’s history, from the merger of the Pangea supercontinent to the dissolution of the continent during the Late Triassic. Geopark’s distinctive fossil profile has been a subject of study for over 300 years, leading to the accumulation of great geological expertise. The fossilized reef here, among the first recognized in the 19th century, is a remnant of the formation of a small island surrounded by coral reefs in the Zechstein Sea. You can explore three of the Geopark’s hundreds of natural caves. The park’s Geo & Pleasure geo-tourism trail highlights the link between soil and local geology and traditional indigenous cuisine in the low mountains and loess regions. (Photo: Stephan Brauner Kerstin Fohlert / UNESCO) (Photo: Stephan Brauner Kerstin Fohlert / UNESCO) 4. Grevena Global Geopark – Kozani, Greece In the North of Greece, in the Western Macedonia region (within 40-70 km of the border of Albania and North Macedonia), this geopark covers an area of ​​2,486 km², with an altitude of 380 to 3,800 meters above water level. sea. Greece’s longest river, Aliakamon, flows through Grevana – Kozani. The park’s geology includes rock formations dating back to about a billion years ago, to date records a number of tectonic plate events, including the birth of the Tethyan Ocean and the emergence of Europe. as a separate continental block. Orliakas Mountain, a reef in the midst of an ancient African-European contiguous area, inside the Geopark. Studies of these geological features have significantly contributed to the development of popular theories about the origin of tectonic plates. The geopark also houses some of the world’s most important tornado fossils, The Land of Elephants and Mammoths with the longest known tusks in the world (over 5 m). (Photo: Geowonders Greece / UNESCO) (Photo: Geowonders Greece / UNESCO) (Photo: Geowonders Greece / UNESCO) 5. Global Geopark Belitong, Indonesia Belitong Geopark is located about 400 km north of Jakarta, including Belitung Island and more than 200 small islands in 13,000 km² of waters. The marine area accounts for about 2/3 of the total surface area of ​​this park. Belitong is known for its spectacular Tor granite landscape, and large rock outcrops, created by weathering and erosion. The park also features a rare meteorite tektite called Satam or Billitonite, along with unique mineral deposits such as the Nam Salu primary tin mine, the richest single tin mine in the region. Southeast Asia. Located on historic maritime trade and migration routes, Belitong is home to more than 288,000 people from diverse cultures, including the Sawang Tribes. The main sources of income are agriculture, fishing and mining. (Photo: Belitong Geopark / UNESCO) 6. Aspromonte Global Geopark, Italy Located in Calabria, southern Italy, with an altitude of nearly 2,000 meters above sea level, Aspromonte Geopark is home to more than 273,000 people. The site’s exceptional geology is the result of the evolution of geodynamics and seismics that began more than 500 million years ago and are still ongoing. This geopark is located on a peninsula along the Apennine Mountains, corresponding to a piece of the Alpine range separating Spain, northwest Italy, Sardinia and Corsica. A complex of mountains, ridges and plateaus interspersed with deep valleys created by unique natural water currents, has “sculpted” the hard rocks of the foundation, leading to metamorphism to crystallize over time. and create spectacular waterfalls. The Geopark’s unique geomorphology gives visitors a stunning 360-degree view of the Strait of Messina, Mount Etna, the Aeolian Islands, Calabrian Greek territory, Locri territory and Gioia Tauro Plains. (Photo: UNESCO) (Photo: UNESCO) (Photo: UNESCO) 7. Majella Global Geopark, Italy Located in the Center of Apennines, the Geopark has a surface area of ​​740 km² with an altitude of 130 to 2,800 meters above sea level, along with more than 60 peaks in the Majella Mountains, half of which are over 2,000 meters high, like Mount Amaro. The geopark is made up of a series of gorges, many rivers and a number of perennial lakes that are essential to wildlife. This area is made up mainly of fossilized limestone. With ruins associated with the human presence some 600,000 years ago, the Geopark has 95 geological sites, including one of the oldest archaeological sites in Europe. Most have considerable educational and tourism value. Thanks to the special landscape of high-altitude reliefs near the sea and the heterogeneity of geomorphology, the Geopark is characterized by a variety of microclimate, ecosystems and ecological niches, which has increased the level of special and valuable biodiversity. (Photo: MNP Archive – Maurizio Anselmi / UNESCO) (Photo: Enigma Casare lacovone / UNESCO) (Photo: Luca de Monaco / UNESCO) (Photo: Upix Fotografia Ipogea / UNESCO) 8. Public mountain geology Holy Cross, Poland Located in the southeastern part of Poland, the western part of the Świętokrzyskie mountain range, the Holy Cross Mountain Geopark is 200 to 400 meters above sea level, and is home to more than 252,000 people. The Geopark located in the Trans-European Garment Region (TESZ), a major tectonic boundary between the Variscan Western Foundation, the Pre-Cambrian Eastern Foundation and the reproductive belt of Alpine structures, is the key to Learn the geological structure of Europe. More importantly, this is the only site in the TESZ where sedimentary rocks representing the sequence of all geological periods from the Cambrian to the Quaternary are raised on the surface. The geology of the park, combined with human intervention over the centuries has resulted in a rich diversity of landscapes, flora and fauna. Traces of human activity in the Geopark date back 60,000 years, including Neanderthal camps and a beautiful cave system. Many ancient quarries are testament to the importance of mineral deposits, metal ores, limestone and other natural resources to local people over time. (Photo: Szymon Pawlak / UNESCO) (Photo: Szymon Pawlak / UNESCO) Quynh Hoa According to UNESCO

“This work makes it possible for us to understand part of the study,” said Benjamin Hess, a graduate student in the Department of Earth Sciences and Planetary Science at Yale University and the first author of the study. form life on Earth, and possibly extend to study of planets – life could be forming on those planets in a similar way “. The origin of life also commonly known as the process of life generation (abiogenesis) is a term for the different theories about the formation and development of life on Earth. Of these theories, the most popular up to now are the scientific theories that say: this is the natural process by which life arises from non-living matter, from inorganic substances into single organic compounds. simplified, then evolved into today’s world. As we all know, phosphorus is an essential component of life on Earth. Even looking for extraterrestrial life in space, scientists will look for signs of phosphorus. However, billions of years ago, phosphorus was trapped in insoluble minerals and was difficult to escape and exert its effects. Therefore. This issue has been of interest to scientists for many years, who want to know how phosphorus is converted into an easier to use form, thereby promoting life-generating processes. Researchers suggest that the phosphorus that helps create life on Earth may come from schreibersite, a rare but very common mineral in meteorites. When lightning strikes soil or sand (derived from meteorites) on the ground, it can instantly melt and then solidify to form natural glass – fulgurite (also known as clayey rock. ). These meteors can be submerged, meaning that in the presence of water, the phosphorus in this mineral can be dissolved outward and potentially become part of a chemical reaction. Although the details of life’s formation on Earth are still unknown, the popular scientific hypothesis is that the transition from non-living entities to living entities is not an event. single, which is an increasingly complex process involving molecular self-replication, self-assembly, autogenesis and the appearance of cell membranes. Although the occurrence of the origin of life is not controversial among scientists, there is no single accepted model for the origin of life. Initially many scientists agreed with this idea, but through intensive research and statistics, they found that from 3.5 to 4.5 billion years before life on Earth was born. The number of meteors on our planet is not enough to be life-boosting factors. In the new study, Hess et al. Proposed that phosphorus on Earth could come from lightning strikes. They believe that this is more likely than that of elemental phosphorus coming from meteorites, because compared to asteroid collisions, the number of lightning strikes Earth each year is relatively stable. “This makes lightning an important way to study the origin of life,” Hess said. The team also used computer modeling to estimate how many lightning strikes occurred on Earth during the critical period in the beginning of life. They found that there could be between 1 billion and 5 billion lightning strikes the Earth each year, and 100 thousand to 1 billion of them falling on the Earth’s surface. Earth remains the only place in the universe known to life, and fossil evidence from Earth facilitates most studies of the origin of life. The age of the Earth is about 4.54 billion years, the earliest irrefutable evidence of life on Earth dates back at least 3.5 billion years ago, and possibly as early as the Ancient Pre-Tai era ( 3.6 to 4.0 billion years ago), after the geological crust began to harden after the molten Hadean Eon. In May 2017, scientists found possible evidence of early terrestrial life in the 3.48 billion year old geyserite and other related mineral deposits (often found around water springs). hot and geysers) discovered in Pilbara Craton, Western Australia. According to the study’s estimates, the number of lightning strikes on Earth could reach 10 ^ 17 to 10 ^ 18 in a billion years. Researchers suggest that under the impact of too many lightning strikes, after 1 billion years, ores formed by lightning strike the ground can release phosphorus that can participate in chemical reactions in the presence of water. In other words, it was lightning in this period that produced enough phosphorus to explain the existence of phosphorus at the origin of life on Earth.

Rubbing eyes: The skin around the eyes is very fragile and vulnerable. When you rub your eyes, the skin stretches, the collagen and elastin under the skin are destroyed, causing the skin to become wrinkled. Don’t wear a hat or umbrella in the sun: Blinking of the sun – or even squinting at an electronic screen – forces muscles between the colored hairs and around the eyes to contract, which may be the cause. leading to the formation of wrinkles. Wearing contact lenses: Wearing contact lenses by itself doesn’t create wrinkles, but the way you wear them can be the cause of your aging seeing. When wearing contact lenses, many people often raise eyebrows, frowning. This movement, if repeated many times, will cause your forehead to form wrinkles. Eat too much sugar: Sweet candies are actually not “sweet” for the skin. Eating too much sweets can lead to the formation of AGEs – these harmful compounds can destroy collagen and elastin, leaving skin wrinkled and sagging. Lack of sleep: Sleep is extremely important to your health and beauty. While you sleep, your skin regenerates and repairs itself. If you do not get enough sleep, this regeneration process is not effective, leading to dull, sagging skin, especially the skin around the eyes. Sleeping on your tummy: When you sleep on your tummy, your face is pressed against the pillow, causing the skin to accumulate. Lying in this position for a few hours, the pinched skin will form wrinkles. Get down to look at your phone screen: When you look down at the screen of an electronic device for a few hours, your neck has to be bent for a long time. This causes wrinkles to form in the area of ​​your neck. Drinking water using a straw: Drinking water or other beverages with a straw requires pursed lips. This action, if repeated regularly, will cause wrinkles to form at the corner of your mouth. Using your hands to support your face: Many people have a habit of using their hands to support their face or head when neck fatigue. However, when your hand has to support the weight of your head, your facial skin will be pressed and if this action continues, wrinkles on your face will begin to form. Chewing gum: Chewing gum requires continuous work of the chewing gum muscles. If you chew gum regularly, the collagen in the cheek area will be destroyed, causing the skin to lose elasticity and start forming wrinkles. Exposure to polluted air: Polluted air is bad for your health in many ways, and your skin is no exception. Constantly exposed to dust, cigarette smoke and car engine smoke will damage the skin barrier, leading to oxidative stress and premature skin aging.

Dermatologist Joel Schlessinger, a member of the American Society of Dermatology and Aesthetics, said: “You may want sweet, fragrant breath, but chewing gum a lot leads to wrinkles, because Force your mouth to continuously perform different movements. Those who chew regularly will have the corners of the mouth, as well as the lower jaw line.

Illustration.

Jogging

When, runners will burn fat underneath the skin layers. Losing adipose tissue can lead to deeper wrinkles. What’s more, many athletes jogging outdoors for long hours without proper sun protection will cause skin damage from the sun.

Staring at the cell phone

Using a cell phone can make you age prematurely. Medical experts suspect that constantly looking down at the phone can lead to more wrinkles on the neck.

Consuming too much red meat

A study from the Netherlands showed that the number of women who consumed a lot of red meat tended to develop wrinkles earlier. This is because red meat is often cooked at a high heat, easily dry and can increase the risk of diabetes.

To prevent wrinkles from appearing prematurely, you should reduce your daily red meat intake and choose better soups and stews instead of baked goods. Of course, you should also include fruit in your diet.

Take a long, hot bath with a strong shower gel

After a long day at work, many people often choose to soak in a hot tub to relieve stress and relax the body. However, a soak in hot water for too long can dry out the skin and lead to premature wrinkles.

Besides, if the shower gel or soap you use in the shower is strongly alkaline, it can make your skin worse and more irritated.

Suffering diet

A diet too poor and poor can lead to an imbalance of proteins, fats and carbs in your body, which in turn reduces the skin’s ability to heal itself. Meanwhile, carbs and protein are both very important to help maintain the youthful appearance of both men and women.

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