The editor’s recent circle of friends has also become a variety of bayberry Versailles, and in the pictures of bayberry, the editor has dug up a super treasure. Zhenxian Town “!

Here are The beautiful scenery of the south of the Yangtze River is surrounded by clouds and mountains , In the wet rainy season, the fairy-like mountains rise from the peaks, and every day is beautiful as a paradise on earth in ink painting. Here is a poetry fairy The treasure mountains and rivers that Li Bai wants to punch in his dreams ,a” Sleepwalking Tianma yin to stay “, became the first person in ancient and modern cloud tourism~ There is also called The hidden ancient village of “East China Shangri-La” Surrounded by mountains and picturesque terraces, I can wake up in this paradise and feel full of happiness every day. There is also drifting diving that does not lose to Malaysia Semporna , Holding a transparent boat rippling among the blue water, and at the same time the heat is completely gone, but also put down the 1000 yearning for Southeast Asia. There is also a beam of super design hidden in the mountains here Net Red Bridge , I walked on it once, and it felt like flying in the depths of the mountains for 5 minutes! More importantly, while At the end of June, coming here can realize the freedom of bayberry in minutes! Super sweet bayberry as big as table tennis, all you can eat easily! In addition to bayberry, there are countless delicious foods here. Farmhouse taste and authentic snacks Many people come here just to simply lie down, but they are caught up in the streets by all kinds of treasures and delicacies~ Maybe many people have guessed, here is Xianju, Zhejiang! Countless legends of fairy wind and road bones flow in the mountains, and villages with a little bit of road traffic are living in the fog. Xianju really deserves to be the most “fairy” town in the country! Take advantage of The bayberry season still has a little tail, and it also finds a cool world for the coming hot weather. , I will take everyone to see Xianju, this small fairy town, what kind of surprise is hidden in the end! More than bayberry The streets are full of fairy delicacies! Many people think of Yangmei conditionedly when they think of Xianju. Chinese bayberry looks at Zhejiang, Zhejiang bayberry looks at Xianju “The bayberry in Xianju is indeed big, sweet and juicy. But in fact, Xianju is also a small hidden foodie town. There are authentic fairy snacks everywhere . Because of this, before talking about the scenery of Xianju, the editor will give a wave of Xianju’s delicacies! Tofu balls, a famous snack in Xianju Bayberry When it comes to Xianju, the only thing that cannot be avoided is Yangmei. “There are many fairy mountains here, and the climate is humid and mild, which is suitable for Bayberry is a unique and good place to grow. Every June, when Xianju Yangmei queues up for the market , It is a good day for Xianju people to realize the freedom of bayberry. Dongkui bayberry is plump, and alpine bayberry is juicy and sweet. In other places, bayberry is sold by catty, and Xianju bayberry is sold by piece, and many people are rushing to ask for it. A popular saying is: “ Whether the people in Jiangsu, Zhejiang and Shanghai are good or not, it depends on whether anyone will give you Xianju Yangmei in June “In this place where the bayberry treasure is nourished by water vapor and mountain breeze, a plump and juicy bayberry is the reason why countless people yearn for Xianju. In addition to eating Yangmei directly, Xianju people will Bayberry Cuisine Play with flowers.Very hot recently Fat Master Farm Food , The boss combined the bayberry and chicken together and used Baked Chicken with Bayberry Sauce , Sweet and fragrant, countless people have to check in after driving for N hours. It’s also made with bayberry and pork ribs Bayberry Row , Looks a bit dark, in fact It’s sweet, fresh and enjoyable in one bite , The sweet meat is full of happiness. Or if you really can’t accept fruit as a dish, a simple bowl Iced bayberry juice and bayberry wine , You can instantly fall in love with Xianju’s summer, and every June can’t help but take a trip to your current residence! Eight bowls After talking about Yangmei, let’s talk about another well-known delicacy in Xianju—— Eight bowls of Xianju. This is my favorite farmer’s dish in the mountains. There are no precious ingredients, but it has a rustic taste of farmer’s. Eight bowls are divided into four bowls and four bowls, each dish is the same The Eight Immortals Crossing the Sea : A big Dongbin fish is served on the table, and two Tieguai knocking meat and Zhongli turn a bowl of meat to squeeze. A table of immortal peasant dishes is eaten with eagerness and satisfaction. Topping noodles Maybe Jiangsu, Zhejiang and Shanghai don’t like noodles~ and The topping noodles of Xianju are also the favorite breakfast C bit of the locals. It looks like a bowl of noodle soup, Actually the soup for the topping noodles comes from the topping itself , The noodles need to be dried, add salt, mix well, and then pour into the freshly cooked fragrant toppings. Once the taste is delicious, you can forget all your worries. And the topping noodles of Xianju, The noodles themselves are also particular, so we need to use local specialties of noodles , The production process is complicated, but there are still masters who get up at 5 or 6 o’clock every day to make noodles, just because of the deep love of Xianju people. Xianju Biscuits Unexpectedly, such a fairy-like place, The most outrageous snack is actually a biscuits! The Zhu Agen sesame seed cakes that have been popular in Hangzhou for a long time are actually Xianju flavor, and the local Firewood Biscuits , And it’s so delicious that CCTV reports. The seemingly simple sesame seed cakes are actually different. When making noodles, you have to Add ghee and brush with thick sugar water , Let the pie crispy to the bone, and then bake it in a wooden barrel charcoal oven. The package is freshly baked, and the freshly baked one is the most delicious and delicious! Oatmeal Oatmeal is the common food memory of Taizhou people. Xianju’s wheat cakes are divided into two types: sweet and salty . The sweetness is naturally sugar, and the salty ones are filled with plum, sauerkraut, dried powder and other fillings. The vegetarian fillings are still very fragrant. After kneading the dough, press it to be flat, spread the fillings and wrap your hands in the middle, and then half-fry and half-baked on the pan. A round oatmeal comes on stage, with porridge or soy milk. Homesickness in the memories of Xianju people. Recommended shops: Wu Zhang Mai Bing : No. 5, Houxi Road, Anzhou Street Firewood Biscuits : 105 Chuancheng Middle Road, Nanfeng Street Fat Master’s Farm Food ：A5-105, Mingpin Street, Sunshine Aegean District Shenxianju, in Yunshan Speaking of Xianju, I really have been there The most “fairy” place . Located in the southeastern part of Zhejiang Province, as a member of the “Bulk Taizhou”, it travels out of the circle with its beautiful landscapes all the year round. This is a thousand-year-old city with a long history, culture and outstanding people.It was a Taoist holy land in the Song Dynasty. It has been “immortal” in the famous caves for thousands of years, even The allusion of “one person gains the truth, chickens and dogs ascend to heaven” and “the vicissitudes of life” occurred here. This is not a “sacred residence” that has gained its name. The hilly area and ocean moisture bring Clouds steaming in the mountains , Up to 80% forest coverage Let the green here . The natural environment that washes the heart and lungs, seems to be able to sit down and cultivate immortals! Shenxianju Simple and rude, The most quintessential mountain and water scenic spot in Xianju is called “Shenxianju”. The natural scenery here is also very beautiful in Zhejiang. The bamboo forests and waterfalls in the mountains are densely covered, and the eyes are full of primitive and wild attractions. The three landscape groups of Xikang Temple, Weiqiang Mountain, and Juxian Valley have become this misty secret. As early as the Tang Dynasty, this is the beautiful fairy mountain in the legend of Yuedi, the poetry fairy Li Taibai wrote “ Sleepwalking Tianma yin to stay “The fantasy is here” Yunxia Mingming “The view. The mountains here are also unique, after tens of millions of years of geological changes, Many mountains in Xianju have become thin, tall and dangerous. Unlike the continuous green hills, the mountains and mountains here are independent of each other, and they are well-set in the clouds. Just because the mountain and the mountain are too independent, So Shenxianju has also become a stage for various Internet celebrity bridges , They flew between the peaks, letting pedestrians feel the feeling of walking through the clouds. One of the most famous and most design sense is Ruyi Bridge , It straddles 140 meters in mid-air, with a total length of 100 meters, but it’s thrilling. Every step seems to be full of collision with the landscape of Xianju. Or you can Ride the cable car to the mid-levels. The carriage slowly floated between the green hills of the Immortal Residence, time was slow and steady, and it felt like flying in a valley, leaving the world alone. When you gather up the courage to come to the top of the mountain, look around, Every mountain seems to be a fairy with fluttering clothes , And I am the child traveling in their palms. Danzhugu Compared with the C-level Shenxianju, Danzhugu is less famous, but When summer arrives, countless people will drive here and plunge into the cool water of Xianju for a swim. here it is Recognized as a diving and rafting destination by senior travel friends , The stream is pure and clear, and the banks are green and beautiful. Many people think that “Zhejiang Semporna” is in Jinyun, In fact, Xianju also hides a small Southeast Asia~ Here is more A paradise for water and camping in summer , Adults don’t need professional equipment, they can go into the water in a swimsuit, and children can take off their shoes and walk on the clear stream for an afternoon~ Tired of playing, sitting on the bank and driving a watermelon soaked in the stream, looking up at the green mountains and surrounded by bamboo forests, It’s really hard not to fall in love with Xianju’s summer at this moment. Yonganxi Yong’an Stream, the source of Jiaojiang, one of the eight major river systems of the Yangtze River, Winding from Anling Township in Xianju, the green hills and trees on both sides of the bank are reflected. It is also a famous drifting holy place in Xianju , Holding a bamboo raft down the stream, the green hills on both sides of the river retreat and retreat in front of your eyes, and the feeling of “Chaoci Baidi” permeates with the breeze. Gutan Reservoir This place is really I want to quietly save the little treasure until autumn! It’s a pity that the scenery is so beautiful, so Amway will give you this in advance Not losing to the Fairy Campground in Yosemite, USA~ The entire reservoir is located at the junction of Xianju and Pan’an, The red metasequoia trees everywhere are the most famous beauty here Every year, until September and October, countless outdoor experts will plant grass for a trip to the valley. Or you can come to check in when there are few people in summer, I vacated for an afternoon, took the pots and pots of the camping picnic, and drank wine in a daze at the distant mountains. , It seems that life has become empty. Be neighbors with gods, What kind of experience Xianju has a total of 109 kilometers of high mountains, and those small villages and small towns scattered among the mountains have become real “Neighbor to the gods” Where. Also because there are more mountains and less land, here “ Eight mountains, one river and one field “, but it has nourished many small villages to escape the world, and let the life of Xianju people, the fairy gas and the firework gas rise together. Gongyu Village Gongyu Village is on the edge of the Danzhu Valley mentioned earlier. This is a small basin surrounded by mountains. It is also stamped and recognized by outdoor hiking enthusiasts. “ East China Shangri-La “. The whole village is surrounded by rocks of volcanic rhyolite landforms, Even in 2021, there is no highway, the only way to get there is 2h on foot , Although I was a little tired, but when I really walked to the village, all my exhaustion disappeared with the green mountains and water. It’s also because the surrounding area is full of mountains and flowing water, so the villagers here digged it hundreds of years ago Layers of terraced fields are used for farming , Also created idyllic beauty. The neatly organized fields are like palettes of fairies’ paintings. Gaoqian Ancient Village If you don’t want to be so tired from hiking, you can still check in The ancient village of Gaoqian hidden in the mountains and rivers . It is built amidst mountains and rivers, with white walls and gray tiles set against running water and green trees, strolling through it, The eyes are full of beautiful Jiangnan ancient rhyme. This low-key village was built in the Yuan Dynasty, but Most of the buildings that survive today are the Ming and Qing dynasties , There are 11 ancient dwellings in the village are typical representatives, of which Exquisite brick and wood carving It embodies the long history of Xianju for thousands of years. Walking into the ancient village, it seems to have traveled to a quiet afternoon in the past. The residents of the village lead a leisurely life in the mountains In fact, the world with “yellow hair hanging down and happy” is not actually Tao Gong’s fiction. Batan Ancient Town The ancient town of Baotan is the transit point of the land and water confluence of ancient salt roads in the southeast, Northern Song Dynasty Because of the convenience of the waterway, it has become a prosperous market town. The ancient town is not big, but there are old pavilions everywhere. There are traces of time everywhere. The “dragon”-shaped ancient street paved by cobblestones is The first dragon-shaped ancient street in East China . The stone road in the town is winding around, connecting the old streets of Xinzhen, and even every old house from the Ming and Qing Dynasties. Now the town is full of local old people, and the streets are quiet. There is little commercial atmosphere of other ancient towns. The days are like flowing water slowly wading through the bricks and tiles of the ancient town, opening the days here to a slow life of 0.5 times the speed. The ancient town still retains a thousand-year unique skill called “a must in China”—— Acupuncture boneless lantern . The folk songs circulating in Taizhou” Linhai’s city, Xianju’s lamp, Huangyan’s babble “This is the intangible cultural heritage. The town was also awarded with a lantern.” Hometown of Chinese Folk Art “

Free corona tests Pharmacies want to reduce supply

Status: 06/20/2021 07:22 a.m.

In view of falling demand and less money from the federal government, many pharmacies want to reduce their range of corona rapid tests. The implementation is no longer economical. Due to the falling demand for corona tests, Germany’s pharmacies want to limit their range. Since the number of fully vaccinated is increasing and infection protection rules have been relaxed, the need for tests is decreasing, said a spokesman for the Abda pharmacists’ association. He also pointed out that the federal government pays less than before. “This means that it is no longer economical to carry out the tests for a number of pharmacies.” The test offer will therefore probably get smaller step by step. Alongside private companies and state institutions, pharmacies are among the most important test center operators. According to Abda estimates, around 20 to 25 percent of pharmacies offer so-called citizen tests – that is, rapid tests that are free for consumers and paid for by the federal government.

Less money for tests

Originally, the pharmacies, like all other providers, received up to 18 euros per antigen test carried out, now the federal government only pays up to 12.50 euros. In the corona pandemic, spring tests were key to ensuring that people with a negative result could visit restaurants or shops.

However, the number of infections is now so low that loosening takes effect and a visit to a restaurant or shopping is permitted even without a test result. In addition, fully vaccinated people are exempt from test requirements.

Fewer and fewer rapid tests

Figures from the NRW Ministry of Health show how much demand is falling. Last Thursday there were 306,000 rapid antigen tests via the test centers in the state. Of those, 216 were positive – a percentage of 0.07 percent. A week earlier there were 498,000 tests in one day (positive: 0.08 percent); a month ago it was 594,000 (positive: 0.23 percent). The number of test sites in North Rhine-Westphalia was recently stable at 9236 – it will probably decrease in the future.

The Association of the Diagnostics Industry, which represents manufacturers of tests, assumes that the demand for antigen tests in the test centers will drop significantly in the summer. The manufacturers will “of course adjust to a permanently falling demand,” said an association spokeswoman. But they are working on tests that could detect both influenza and coronavirus disease. Such tests could help in the fall, should there be a flu wave and the number of corona infections rise again.

In particular, viewing the electricity index and then posting it on social networks also has the opportunity to receive a “huge” reward. From June 15 to June 21, 2021, the Facebook fanpage “EPoint – Daily electricity monitoring” officially took place the minigame “Showing off” electricity every day, air conditioning received immediately. What prizes are waiting for you? – 01 Special prize for the customer with the most LIKE comment and the earliest comment is Daikin air conditioner worth 12 million VND. – 01 First prize for the customer with the second most LIKE comment and the earliest comment is a package of 2 million VND phone cards and a 10% discount voucher from Daikin E-shop. – The 10 second prizes for the customer with the most LIKE comment in the Top 10 and the earliest comment is a phone card package of VND 500,000 and a voucher for 10% discount from Daikin. – 50 Third prizes for customers with comments with the most LIKE in the Top 50 and the earliest comment is a phone card of 200,000 VND and a voucher for 50% off genuine air conditioning maintenance via Daikin Vietnam application. Customers participating in the minigame need to complete the following steps: Step 1: Sign up for EPoint member and successfully Link electricity contract. Step 2 : Like, Share the official post of the minigame on the fanpage “EPoint – Daily electricity monitoring” in public mode during the program. Step 3 : Comment screenshots of Electricity Tracking on EPoint App at the official minigame article. Prize announcement time: 20:00 on June 23, 2021 on Fanpage “EPoint – Daily electricity monitoring”. Play minigame here: https://bit.ly/3xrog2h

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Affected by factors such as the Fed’s ultra-low interest rates and high government subsidies for the new crown epidemic, US housing prices have risen sharply recently. In 183 metropolitan areas in the United States, ninety-nine percent of housing prices are rising, representing a double-digit increase of nearly ninety percent.

At the same time, housing prices in countries around the world are also soaring, and housing prices in major countries in Europe, Asia-Pacific, and North America are all rising at an accelerated rate.

Image source: Photograph

U.S. housing prices have soared, with double-digit increases in nearly 90% of the regions

According to Xinhua News Agency, housing prices in the United States have risen sharply recently, and housing prices in some areas have repeatedly hit new highs. Analysts believe that the main reason for the current round of housing price increases in the United States is that demand exceeds supply. The negative effects of falling housing affordability and increasing polarization between the rich and the poor are gradually emerging.

According to the latest statistics from the National Association of Realtors, April The median price of existing home sales in the United States rose 19.1% year-on-year.Among the 183 metropolitan areas monitored by it, 99% of the regional housing prices rose in the first quarter of this year, and 89% of the regional housing prices rose by double-digits. .

In addition, the S&P/Cass Schiller House Price Index, an important indicator of the price level of the US real estate market, rose 13.2% year-on-year in March, further accelerating from 12% in February, marking the largest increase since December 2005.

According to Hexunnews,The past year was the hottest year for residential sales in the United States in the past 14 years.58% of the houses were sold within two weeks of listing, and 45% of the houses were sold at a price higher than the listing price, both breaking records.

In April this year, the median sales price of existing homes in the United States increased 16.2% year-on-year to 319,200 US dollars, or 2.03 million yuan, the highest since 1989; the median sales price of second-hand houses increased 19.1% year-on-year to 341,600 U.S. dollars, about 2.18 million yuan, its annual increase and median price both hit record highs.

In the past year, housing prices in all 50 states and the District of Columbia have risen. The top 5 states with the highest annual value added are: Idaho 23.7%; Utah 19.2%; Arizona 17.4%; New Hampshire 16.2%; Connecticut 15.9%.

High subsidies “ignite” the enthusiasm for buying houses, and negative effects have emerged

Economists generally believe that the Fed’s ultra-low interest rates, high government subsidies for the new crown epidemic, maintenance of social distancing and other epidemic prevention and control measures, as well as the increase in housing purchase age groups, have increased the demand for home purchases. At the same time, housing inventory has fallen and new homes have been under construction. The resulting supply gap is the main driver of the recent surge in US housing prices.

According to Xinhua News Agency, since last year, the Fed’s ultra-loose monetary policy has brought a lot of liquidity, and US mortgage interest rates have been kept at a low level. Yang Xiaojing, an associate professor in the Department of Marketing at the University of South Carolina in the United States, believes that low interest rates have increased the number of consumers who can afford the cost of buying a house loan. At the same time, consumers can afford houses with a higher total price, thereby boosting house prices.

The US government’s high subsidies further “ignite” people’s enthusiasm for buying houses . After the outbreak of the new crown epidemic, the US government introduced a series of large-scale economic relief measures. Among them, the issuance of unemployment benefits and family relief payments has significantly increased the personal income of US residents and boosted family spending including house purchases.

In addition, since the outbreak, anti-epidemic measures such as maintaining social distancing have led to an increase in demand for real estate in areas with low population densities. At the same time, the widespread use of home telecommuting has increased people’s demand for improved housing conditions, which has led to an increase in the demand for housing purchases.

The negative impact of rising housing prices in the United States is gradually showing. The National Association of Realtors in the United States said that with the rising housing costs, many families have intensified the pressure to buy houses, especially first-time home buyers. There are data showing, About 60% of households in the U.S. have been unable to pay for a new house that is at the current median price .

Yang Xiaojing believes that rising housing prices in the United States have further aggravated the polarization between the rich and the poor. Low-income people are increasingly unable to afford the increasingly expensive housing prices. At the same time, housing rents are also “rising,” increasing their daily expenses. In the short term, more people will rely on government subsidies. On the other hand, high-income people can enjoy the dividends brought by more real estate appreciation.

According to financial news from Phoenix.com, Nobel laureate in economics, Robert Shiller (Robert Shiller) is worried that the hotly-traded property market, stock market and “currency circle” in the US market are forming bubbles. Schiller believes that investors have a “Wild West” mentality in these areas.

Schiller pointed out that “the real estate market has a great upward momentum, and prices may not fall within a year.” He believes that the current real estate market environment is similar to 2003, which is 5 years before the real estate market crashed in 2008.

Regarding the future trend of U.S. housing prices, Bank of America stated in a research report that the supply and demand of the U.S. housing market is seriously imbalanced, and the gradual normalization will be a long process. It is expected that high housing prices will continue for a period of time.

Economists believe that how the Fed’s monetary policy will evolve in the future will become an important variable affecting the trend of the US real estate market.

Global housing prices continue to accelerate, with housing prices rising in nearly 90% of countries

It is not only the United States that has seen soaring housing prices.

According to a report from Chinanews.com, Asia’s largest real estate technology company Juwai IQI Group released the “Global House Price Report for the First Quarter of 2021” on the 2nd, showing that the global housing market boomed in the first quarter, with prices soaring in Europe, the United States, Canada, and some countries and regions in the Asia-Pacific region. .

This report shows that in the first quarter of this year, housing prices in many countries in Europe, Asia-Pacific, and North America have been accelerating and have reached an “astounding level”, and this “level of prosperity is completely unprecedented.” The report believes that low interest rates and monetary easing are the main reasons for the rise in global housing prices.

The report shows that among the 57 housing markets for which housing statistics have been published globally, the actual housing prices (that is, prices adjusted for inflation) have risen in 43 markets. From the perspective of nominal housing prices, Of 57 countries, 50 countries have seen nominal housing prices rise, and only 7 countries have seen housing prices fall, accounting for nearly 90% .

Among European countries, Montenegro, Slovakia, Turkey, Sweden and Germany all experienced strong house price increases.

According to the China Youth Daily, ING Groep analyzed that the Netherlands is facing a shortage of housing supply. Last year, Dutch house prices rose by 7.8%, and in 2019 they rose by 6.9%. House prices in Austria, Germany and France have also maintained steady growth.

House prices in various countries are rising, and the houses here are not only “1 yuan purchase” but also free decoration

However, when global housing prices are skyrocketing, some places tell the story of “buying a house for 1 yuan”.

According to a CCTV financial report, in Croatia, due to the impact of urbanization, the population of some small villages and towns continues to decrease. In order to attract new residents, some places have launched houses priced at only 1 Kuna (about 1 yuan) , These ultra-low-priced houses have attracted the attention of global buyers.

The conditions set by the local government for buyers are: they must be younger than 40 years old, have a stable income, and buyers must promise to live in the town for at least 15 years in the future. For eligible buyers, the town government can provide a subsidy of 25,000 kuna (approximately RMB 25,000) for the renovation of each house. Up to now, 17 of the first batch of 19 properties launched by the town government have been sold.

A local government official said: “We have received a lot of inquiries from all over the world, but we mainly focus on potential buyers around us. This measure has achieved remarkable results.”

These ultra-low-cost houses are old houses that have been vacant for many years or unfinished houses. Some houses do not even have doors and windows.

The analysis believes that in recent years, the process of urbanization has led to a steady decline in population and economic shrinkage in some remote or poor areas of Europe. In order to avoid becoming completely empty, many small towns use “low-priced housing” as their selling point to attract foreign populations to join. Apart from Croatia, it is not uncommon to sell houses for one euro in countries such as France and Italy.

Edit| Duan Lian Du Bo

Proofreading| He Xiaotao

Cover image source: Photograph.com

Daily Economic News Comprehensive Xinhua News Agency, Hexun.com, Phoenix Finance, China News Network, CCTV Finance, China Youth Daily,Public information, etc.

At the time of the epidemic, many gyms closed. People were also asked to limit going out. This contributes to the trend of working out at home, following the instructions of online coaches. However, how to practice to be most effective during the epidemic season? Photo: Men’s Health. Are you the type of person who likes to sweat a lot and exercise vigorously? Are you attracted to a variety of movement exercises? However, prolonged high-intensity exercise can decrease immune function, according to Shape. Photo: David Dummett. When studying the immunity of marathon runners, scientists found that after 48-78 hours of the race, athletes have a decrease in the level of interleukin – the main hormone that triggers the immune response. . After a long and intense workout, you are less able to fight off infections. If you’re doing high-intensity interval training (HIIT), don’t do it too much and continuously. That helps you avoid the risk of over-exercising. Photo: Getty. A strong outbreak of the disease again is an opportunity for you to reduce the intensity of your exercise. Moderate-intensity exercise improves immune function. A strong immune system is very important for everyone, especially during the epidemic season. Photo: Fizkes. According to the American College of Sports Medicine, we should exercise at least 30 minutes a day. If practicing at home, choose a cool space, near a window. Equip some equipment such as mats, resistance bands, and dumbbells for a variety of exercises. Photo: Sweat. Stretching, push-ups, plank, squat… easy to do in any flat space. These exercises help you move, and at the same time do not consume a lot of effort. Photo: Onnit. Spending a lot of time at home can make you bored. Practicing yoga has the effect of relaxing the mind and balancing emotions. In addition, this subject also removes stress very well. Currently, practicing yoga online is loved by many people. Inviting friends to practice yoga online will be an interesting experience that should not be missed. Photo: Westend61. 10 minute exercises at home to have a beautiful figure like a Korean star When the gym is closed, you can refer to simple exercises to maintain the figure like a Kpop idol.

From April to now, Alpha has become the dominant strain in the US. Alpha’s superiority made scientists wonder why this virus strain spread so quickly. Recently, a study published online on June 7 was New York Times The quote has found the “secret of success” of this mutation: Alpha disables the first immune “stronghold” gland in the human body, giving the virus more time to multiply when it enters the body. up quickly. The Alpha mutation once made the UK crippled. Photo: Reuters. “Turn off the bell” alert Alpha has a total of 23 mutations – what sets it apart from other coronavirus strains. When this strain began to spread widely in the UK, researchers began examining the genetic sequence to look for an explanation of why it spread faster than other strains. Many researchers focused on nine mutations that change the proteins that coat the coronavirus and allow them to enter cells. One of those mutations helps the virus bind more closely to these cells, increasing the likelihood of successful infection. But other scientists focus on how Alpha affects the human immune response. Virologist Gregory Towers and colleagues at University College London cultured the coronavirus in human lung cells. They compared cells infected with Alpha with those infected with previous variants of the coronavirus. The team found that alpha-containing lung cells produced less interferon. Interferon is a protein produced naturally by cells in the immune system. They also found that in cells with Alpha, defense genes activated by interferon were less effective than in cells infected with other strains. Somehow, the most important “alarm bell” of the immune system barely “sounds” in the presence of the Alpha variant. “It becomes almost invisible (when it enters the human body),” Dr. Towers said. The UK has to impose strict restrictions because the strain B.1.1.7 spreads quickly. Photo: LBC. To find out how Alpha achieves this “invisibility,” the researchers looked at how the coronavirus replicates inside infected cells. They found that Alpha-infected cells made a lot of extra copies – about 80 times more than other variants – of a gene called Orf9b. According to previous research by molecular biologist Nevan Krogan and colleagues at the University of California, San Francisco, Orf9b makes a viral protein that attacks Tom70 — a protein needed to release interferon when the virus enters the body. body. From all of these studies, Dr. Krogan concluded that the Alpha variant contained a mutation that produced more Orf9b protein than normal. The Orf9b protein surrounds the Tom70 protein, reducing interferon production. The infected virus is no longer hindered by the immune system, so it rapidly multiplies in the human body. About 12 hours after infection, the immune system starts working again. Therefore, Dr. Towers speculates, people infected with Alpha have a stronger response than those infected with other strains. The virus-laden mucus lingers in both their oral and nasal cavities, making Alpha more contagious than ever. However, Dr. Laurent-Rolle insists more evidence is needed to support this conclusion. For example, scientists have not yet run a standard test to test the amount of the Orf9b protein. Dr. Krogan said he and his colleagues are looking to practice that experiment now. Totally different Dr. Krogan’s group also started similar tests on other strains, including the strain first identified in South Africa, called Beta (B.1.351) and the first identified strain. first in India, called Delta (B.1.617.2). The preliminary results surprised them. Both Beta and Delta reduce interferon in infected cells. But there is no indication that these two strains did so in the same way that Alpha did. Each strain evolved in a different way to control the immune system. Virus mutant particles B.1.1.7 from patient samples in the laboratory. Photo: NIAID. Cecile King, an immunologist at the Garvan Institute for Medical Research in Sydney, Australia, stressed that understanding how the virus evades the immune system will help in the development of a Covid-19 vaccine. Vaccines now help the immune system recognize mutated proteins. But research on patients recovering from Covid-19 shows that their immune systems learn to recognize viral proteins, including Orf9b. Some researchers are looking to include the coronavirus protein in a new vaccine. But this process needs care because some proteins reduce immunity. “It’s a pretty complicated process. But if we take a closer look, it might be possible,” Dr. King said.

After Brexit Great Britain and Australia sign trade pact

Status: 15.06.2021 12:07 p.m. Great Britain and Australia have agreed on a free trade agreement. The deal will ensure further growth, announced the government in London. But there are also skeptical voices. For the first time since Brexit, Great Britain has signed a completely renegotiated trade agreement. Prime Minister Boris Johnson reached a free trade agreement with his Australian colleague Scott Morrison. The heads of government have cleared the last stumbling blocks out of the way in the past few days, said both sides.

Boost for 3.5 million employees?

Accordingly, manufacturers of cars and whiskey would benefit from duty-free, the government announced in London. Young Britons under 35 should be given more freedom to live and work in Australia. Industries with around 3.5 million employees in the UK received a boost. The contract will ensure further growth. “Today marks a new dawn in the UK’s relationship with Australia, one that is fueled by our shared history and values,” said Johnson. Australian Trade Minister Dan Tehan described the deal as a “gain for jobs, businesses, free trade”.

Exemption from duty for whiskey, among other things Image: dpa

“Good news for both countries”

In 2020, UK-Australian trade was worth £ 13.9 billion – around € 16.15 billion. The UK is Australia’s fifth largest trading partner. Before the British became part of the EU and with it the internal market in 1973, Australia was even the most important trading partner. Economist Gabriele Suder from RMIT University in Melbourne welcomed the British-Australian deal. This is good news for both countries. After all, it is the first agreement in the post-Brexit era. She expects the deal to bring the Australian economy 1.3 billion Australian dollars (around 830 million euros) annually. Other experts believe the pact will be more important to Britain. Australia has a strong trade focus on Asia.

analysis 04/27/2021

04/28/2021

British farmers fear imports

However, the pact with Australia is controversial in Great Britain. Farmers fear a flood of imports of lamb and beef as soon as customs duties cease to exist. This could affect British sheep and cattle farmers. The government in London stressed that the deal included ceilings on duty-free imports over the next 15 years, as well as quotas and other safeguards. Farmers’ associations called on parliament to closely monitor the contract. According to Australian data, the country’s farmers will benefit from the agreement.

Treaties with dozens of states

Great Britain is currently repositioning itself after Brexit. Since the UK left the EU, it has signed trade deals with dozens of countries. However, these were always copies of the pre-Brexit EU treaties with these states.

report March 29, 2021

People get vaccinated against COVID-19. Photo: AFP/VNA In Singapore, technology has really been “powering” to increase the efficiency of vaccine use. Behind every immunization center in Singapore is a vast virtual infrastructure that can capture and categorize each COVID-19 vaccine shot to make the vaccination campaign as effective as possible. Singapore has built integrated solutions to collect and handle data disparities. The system is also flexible to adapt to new cases should Singapore change its COVID-19 vaccination strategy. One of the solutions that Singapore is applying is the development of error detection software. These software can detect errors when people misrepresent personal information during vaccination scheduling before this information is entered into the database and need human correction. Since Singapore launched its COVID-19 vaccination program at an early stage in January, the Integrated Health Information System of Singapore (IHiS) has processed between 4,000 and 5,000 vaccination data per day. . At that time, there were about 200 false declarations every day and all of these errors had to be corrected manually. However, thanks to the software’s continuous improvement, now the number of cases to be corrected is reduced to just 20 per day, while IHiS’s system processes up to 50,000 records per day. In Denmark, technology is used to attract and encourage people to get vaccinated. Researchers from the University of Copenhagen in Denmark are testing a game with virtual reality technology to educate people about the benefits of vaccination. Users will wear virtual reality glasses, playing the role of an elderly person trying to walk through a crowded square. In this game, the people in the red shirt are infected with COVID-19, while the blue shirts are people who have been vaccinated. Professor Robert Bohm of the University of Copenhagen said that after players experience the virtual reality game for themselves, their intention to vaccinate will be even more motivated. In the United States, several cities and counties in the country, including Los Angeles, Philadelphia, New Orleans and Newark, are using advanced psychoanalytic technology to help build and expand vaccination programs. These cities have partnered with the company Zencity and the Ash Center of Harvard University’s Kennedy School to study people’s psychology when vaccinating. Through this program, US localities will use Zencity’s tools to collect and analyze citizen feedback from available sources, such as social media posts, online channels, and online channels. local news site. The tool then uses artificial intelligence (AI) to classify and sort the data based on topics, trends, anomalies, and people’s perceptions. Cities will receive a report from Zencity, which includes different demographics about vaccines as well as public sentiment towards the vaccination program. In addition, the report also displays misinformation that may need to be addressed and recommendations on how to communicate the vaccine. This tool is highly appreciated by cities in the US. Deana Gamble, head of communications for the city of Philadelphia, said that thanks to the app, the city government understands that it needs to provide accurate and up-to-date information to those who are still uncertain about the benefits of using the app. vaccinations and how to administer them. Not only does it help speed up vaccination progress, but technology also makes access to a COVID-19 vaccine more equitable for many groups. In Italy, the Lombardy regional government has approved the application of an algorithm developed by scientists to decide who should be given priority to receive the COVID-19 vaccine. A team of scientists from the University of Bicocca in the city of Milan has developed an algorithm that aims to end the controversy over which groups should be given priority to get the COVID-19 vaccine. The researchers divided the patients worst affected by COVID-19 into groups based on age, epidemiological history and many other factors. In addition, a team of experts from the University of Bicocca has also identified 34 conditions and diseases that may increase the risk of contracting COVID-19, including diseases such as diabetes, cardiovascular disease, anemia and other diseases. blood cancer. “We believe that by vaccinating those most at risk, we can avoid hundreds of intubation and deaths in Lombardy and beyond,” said Professor Giovanni Corrao of the University of Bicocca. all of Italy”. Currently, the Italian Ministry of Health is also considering recommendations for the use of this technology nationwide. If vaccines are considered a powerful weapon for humans against the SARS-CoV-2 virus, the above specific examples show that technology, in many different forms, can increase the strength and effectiveness of the virus. this weapon, thereby helping people soon “reach the target” of herd immunity.

According to Lieutenant Colonel, Associate Professor, Assoc. Prof. Dr. Chu Van Men, Director of the Center for Clinical Trials and Bioequivalence, Military Medical Academy, phase 3 injected the Nano Covax vaccine to 13,000 people and administered only a single dose group injection. at least 25 mcg and the placebo injection group. Specifically, according to the protocol approved by the Ministry of Health, the first 1,000 trial injectors of the first phase of phase 3, the volunteers are injected with the ratio of “6 people vaccinated, 1 person injected placebo”. The remaining 12,000 people injected according to the ratio “2 people vaccinated, 1 person injected placebo”. It is expected that the first phase of phase 3 will be conducted by the Military Medical Academy and the Pasteur Institute in Ho Chi Minh City with 1,000 volunteers, each with 500 people. Vietnam’s first COVID-19 vaccine tested in phase 3 on humans. Regarding the reason for choosing the dose group of 25 mcg, Assoc. Prof. Dr. Chu Van Men said that testing at 3 dose levels of 25-50-75 mcg showed that the vaccine was safe on volunteers, capable of generating immunity in 3 doses. There was no difference in dose groups. Therefore, the National Ethical Council in Biomedical Research, Ministry of Health decided to only inject 1 optimal dose of 25 mcg at this stage. Phase 3 is implemented in many centers in the country: The North is deployed by the Military Medical Academy as the focal point at Military Medical Hospital 103, in collaboration with the Preventive Medicine Center of Hung Yen province to deploy locally; In the South, the Ho Chi Minh City Pasteur Institute is the focal point to deploy, in collaboration with the Preventive Medicine Centers of Long An and Tien Giang provinces to deploy locally. After the phase 1 and phase 2 trials, the Nano Covax vaccine is judged to be quite safe, so the criteria for recruiting volunteers will be relaxed more than the previous two phases. 13,000 volunteers participating in phase 3, aged 18-75 years old, only need to check their blood count and check for antibodies to the SARS-CoV-2 virus. People who have been exposed to the SARS-CoV-2 virus or already have antibodies will be excluded from the test population. As of June 11, more than 6,500 volunteers have registered to test the Nano Covax vaccine against COVID-19 phase 3. Senior Colonel, Assoc. Prof. Dr. Ho Anh Son, Deputy Director of the Military Medical and Pharmaceutical Research Institute, Military Medical Academy added: “It is expected that by mid-September 2021, after about 42 days of the second injection. In two of the first 1,000 experimental injections, we will summarize the results of the quality assessment to report. If it is favorable, we will submit the dossier and propose the Government, the Ministry of Health, and the National Ethical Council in the study. In parallel with that process, the unit will continue to test the Nano Covax vaccine on 12,000 volunteers to continue to control the experimental injection and evaluate the effectiveness. protective power of vaccines”. During the testing process and after the antibody sample is available, the Military Medical Academy will coordinate with the Nanogen Pharmaceutical Biotechnology Joint Stock Company, the testing units to conduct the assessment of the ability to neutralize the SARS-CoV virus. -2 in the laboratory for existing virus strains to determine the development direction of vaccine research in the coming period. Through discussions with the expert group of Nanogen Pharmaceutical Biotechnology Joint Stock Company, in addition to recombinant protein technology, there are other technologies for research and production of vaccines. Nanogen as well as many Vietnamese scientists are very interested in mRNA technology – which has been of great interest to the world in recent years. This technology has the advantage of reacting very quickly to the disease, quickly getting a vaccine. According to available information, vaccines produced by this technology are very safe for human use. More information about the phase 3 trial, Lieutenant General, Prof. Dr. Do Quyet, Director of the Military Medical Academy, said that this trial phase is designed according to the adaptive design method, continuing to inject the experimental vaccine. trial and placebo group; health assessment at the time of the first injection, the second dose (done on the 28th day), the 35th day and the 42nd day after injection. The Director of the Military Medical Academy expressed confidence in the safety of the Nano Covax vaccine with the results achieved through the previous two testing phases. Specifically, the concentration of SARS-CoV-2 virus antibodies after the phase 2 trial injection showed that the antibody titre increased very high, from tens to hundreds of times. After the second injection, the volunteers had a physical examination (blood test, blood pressure measurement…) once a week to assess the amount of antibodies appearing in the body; then continue to be monitored for 6 months to get information, assess health as well as immunity ability. Up to now, 100% of volunteers who have been vaccinated with Nano Covax vaccine have produced antibodies in the blood. – Phase I (December 2020), the COVID-19 vaccine Nano Covax was administered to 60 volunteers. – Phase II (February 2021) injected over 554 people. From phase 2, the trial was conducted both at the Military Medical Academy and the Medical Center of Ben Luc district – Long An province (by the Pasteur Institute in Ho Chi Minh City).

Illustration. At the meeting of the National Steering Committee for COVID-19 prevention and control on the afternoon of June 11, Deputy Minister of Health Tran Van Thuan informed that the Ministry of Health had officially approved the phase 3 clinical trial of the vaccine. Vietnam’s first COVID-19 room named Nano Covax. According to Deputy Minister Tran Van Thuan, the Ministry of Health has just approved the phase 3 clinical trial of Nano Covax vaccine of Nanogen Company. According to Lieutenant Colonel, Assoc. Dr. Chu Van Men – Director of the Center for Clinical Trials and Bioequivalence, Military Medical Academy, Ministry of National Defense, phase 3 injected the Nano Covax vaccine to 13,000 people and injected only a single dose group. 25 mcg and placebo injection group (with a ratio of “6 people vaccinated to 1 person injecting placebo” according to the design approved by the Ministry of Health). As for the reason for choosing the 25 mcg dose group, Assoc. Prof. Dr. Chu Van Men said that when the phase 2 trial showed that, the 3 dose levels of 25-50-75 mcg had equivalent safety and immunogenicity. undifferentiated. Therefore, in order to ensure the safety and increase the effectiveness of the number of doses of vaccine production, the National Ethical Council in Biomedical Research, the Ministry of Health decided to inject only 1 optimal dose of 25 mcg at the initial stage. this. Minister of Health Nguyen Thanh Long and Minister of National Defense Phan Van Giang asked and encouraged volunteers to test the vaccine against COVID-19 Nano Covax. Photo: PV. On June 11, the Military Medical Academy said that this unit has started to deploy the phase 3 trial injection of the COVID-19 Nano Covax vaccine for the first 19 volunteers. On the day of injection for 200 people, divided into 2 groups. Accordingly, one group injected the Nano Covax vaccine with a dose of 25mcg, the other group injected a placebo with aluminum excipients. Military medical students will inject 1,000 volunteers in the first time. According to the research outline, phase 3 will test on about 13,000 volunteers in many provinces such as Hanoi, Hung Yen, Long An, Tien Giang… At the Military Medical Academy, there are currently more than 7,000 volunteers registered to participate in the trial, of which more than 600 people have been screened and are eligible to participate. Besides, IVAC’s Covivac vaccine is also preparing to complete phase 1 trial and enter phase 2 in July 2021. Regarding the subjects of vaccination, according to Deputy Minister Tran Van Thuan, in addition to the priority subjects for COVID-19 vaccination under Resolution 21, the Ministry of Health has added workers in industrial zones and will propose more subjects working in establishments dealing in essential goods.

In order to keep fit and maintain health, the Vietnamese beauty and runner-up team diligently practiced at home. Besides, they also take advantage of their free time to beautify, take care of their skin and body. Tieu Vy exercises online with her personal trainer During the time of observing social distancing, Miss Tieu Vy chose a diet supplemented with many essential nutrients for the body. Tieu Vy shared with Zing : “Currently, I mainly choose protein-rich foods to help increase muscle such as meat, fish, eggs… I also limit the use of fatty foods, instead eating a lot of green vegetables and fruits every day.” Miss Vietnam 2018 focuses on healthy eating to help the body stay healthy and beautiful from the inside. Previously, due to the nature of work, Tieu Vy’s eating time was sometimes not fixed. Now, she can take care of each meal more. Miss divided into many meals, do not eat too full to maintain weight. Tieu Vy works hard at home to maintain her attractive body. Photo: Trantieuvy_20. Not going to the gym, Tieu Vy maintains her workout at home with her personal trainer. “The training schedule is not fixed, but I usually arrange about 3-4 sessions a week. Each training session is about 2 hours,” said Tieu Vy. Miss Vietnam 2018 said that the limited space at home did not affect her exercise. “Once I set a goal, no matter what the environment, I still try to achieve it. Practicing at home is also more comfortable, without wasting time commuting to the gym. However, if you only practice at home, sometimes it is boring. So from time to time, I will invite my friends to go for a run outdoors,” she said. To make exercising at home more exciting, Tieu Vy plays music while practicing. In addition, she also watched clips of gym training online and followed the instructions. Do My Linh does not diet during the epidemic season Like Tieu Vy, Do My Linh likes to exercise with music to make her mood happier and more motivated. Do My Linh shared: “Before the outbreak came back, I used to go to the gym and jog outdoors. In a fully equipped gym, I easily exercised different muscle groups. However, to comply with the epidemic prevention distance, practicing at home is not too difficult for me. Every day, I do some simple cardio exercises with a duration of 30 minutes / session.” Do My Linh eats on time, doesn’t eat late at night to keep fit and prevent excess fat. Photo: Domylinh1310. Regarding the diet during the epidemic season, Do My Linh ensures full nutrition with a scientific menu. She hardly abstains. Miss Vietnam 2016 eats a lot of vegetables, tubers, fruits and nuts to provide healthy nutrients. “Fruits contain a lot of vitamins such as vitamin C to help increase resistance, which is essential at times of epidemics,” she shared. Do My Linh has breakfast at 9am, lunch at 12pm and dinner between 6pm and 7pm so that the body has time to expend energy. She restricts eating after 8 pm or eating late at night to prevent excess fat accumulation. During the days of work suspension due to the epidemic, Do My Linh took advantage of her free time to take care of her skin. She bathed with a mixture of oatmeal, red beans, and yogurt to make her skin whiter and smoother. Thuy Van focuses on a nutritious menu Thuy Van has a busy schedule with her own company and art projects. When Ho Chi Minh City implements social distancing, she takes care of her daily eating habits. Miss Universe Vietnam 2019 runner-up eats a lot of green vegetables, fruits and nuts. Every day, she drinks vitamins and juices to help provide vitamins to increase resistance. Thuy Van said: “I use multivitamins and milk to get enough nutrients for myself and my children.” During the day, the beauty eats 3 main meals, 2 snacks with 3 glasses of milk. Thuy Van chooses a nutritious and healthy menu during the epidemic season. Photo: Phamhongthuyvan. Thuy Van chose a simple but regular exercise routine during the epidemic season. Every morning, she does warm-up exercises and at night meditates. “Exercise at home is also quite restrictive, but this is a way to exercise health and ensure safety during the epidemic season. To have more motivation to exercise, I wear exercise clothes, listen to music and change many different spaces. “, Thuy Van shared. In her spare time, Thuy Van concocts a number of beauty recipes with natural ingredients such as skin care masks and hair masks. This is a way for her to both take care of herself and not be bored when staying at home for a long time. What to eat to lose weight fast? Choosing the right foods helps you achieve your weight loss goals sooner.

I am at home almost 24/7. Writing, teaching online, reading, watching movies, cooking, exercising and sleeping. And most importantly, always keep yourself as calm as possible. Being used to the lifestyle of a freelancer and mostly working from home, social distancing doesn’t affect me too much mentally, but physically it certainly does. Work is delayed, project contracts are delayed or canceled. However, the pandemic has also taught us all a great lesson that, just having a roof to live in, enough food to eat, healthy yourself and loved ones, is already a great blessing. As in the article “Slave of possessions” drawn from “Nietzsche’s words to young people” by Shiratori Haruhiko, a famous Japanese author specializing in philosophy, religion, and literature, I sympathize with this passage. , not just for the time being: “Human life requires money, a comfortable place to live, and a lot of food to ensure health. Thanks to those things, people can live independently and freely. However, if that level of ownership is surpassed, a person will completely change, potentially becoming a slave of the desire to possess. In order to possess, people spend time, bind themselves in social relationships so that there is no time to rest, are controlled by the organization and, finally, are bound by the state. Human life is a time given not to ceaselessly compete for possessions.” Journalist Le Hong Lam The war between humans and this deadly virus will only end when the world produces and distributes vaccines to billions of people in record time. How long the record short time is, we don’t know. In Vietnam, with a population of 97 million people, to achieve herd immunity, we need about 60 million people to be vaccinated, which means we need about 120 million doses of vaccine if each person needs two doses to be immune. Translate. How many people and vaccines have been given so far, we all know for sure. Even if there is enough money for the vaccine fund, there will certainly be a long way to go before the vaccine is distributed to Vietnam to meet demand. And this epidemic crisis, which will certainly continue, forces us to adapt and have a long-term attitude to live with the epidemic. Le Hong Lam’s favorite corner Look no further, look to Malaysia to see. This country of about 25 million people has a per capita income many times higher than ours, is on the brink of a pandemic when nearly 10,000 people are positive for the virus every day. They certainly don’t lack money for vaccines. But in this vaccine race where “nationalism” takes the throne, it is unlikely that there is money to have a vaccine. Vietnam, remains one of the best COVID-controlled countries in the world. However, this 4th wave of epidemics is really threatening us with the number of cases of disease in the community spreading rapidly. And I don’t know, even if this 4th wave is suppressed, how many next “waves” will fall on us, before Vietnam has enough vaccines to achieve herd immunity. So while you wait for a vaccine, learn to deal with it as safely and calmly as possible. In the “How to cope” episode of the “Coronavirus Explained” series, health experts say that the epidemic has left hundreds of millions of people around the world in a state of fear, stress and depression. And these negative mental states will continue for a long time even after the pandemic is over, they warn. Fear, during an epidemic, has an important advantage in helping us survive and comply with the rules of community isolation. But in the long run, it causes consequences that affect the nervous system and brain, causing long-term mental and physical effects. In a recent article, I cited information from an article on CNN about the “suicide epidemic” in Japan during the COVID epidemic. Accordingly, the number of people who have died from COVID in a year since the outbreak, is less than the number of people who commit suicide in Japan in a month. Of course, Japan is inherently a country with a high suicide rate. But the negative effects of the COVID pandemic have led to a sudden increase in the number of people committing suicide, due to stress, depression and fear. Therefore, some psychologists believe that we should control our emotions to restore balance to the brain. Balancing emotions, practicing meditation, breathing deeply and limiting reading news that cause fear, confusion and nervous tension are the best ways to help us avoid anxiety or stress. As a psychologist put it: “As the world becomes increasingly unpredictable, we must create a predictable world for ourselves. Even the little things are self-helpful, like maintaining a schedule, which gives us a sense of purpose and helps us not see things too hazy.” The common people interviewed in this episode each have their own way of dealing with the epidemic. Increasing physical and mental activity, at home, is also an effective way to help us achieve the necessary balances. Right now, if we are safe at home and have enough food to eat and our spirits are stable, we are luckier than the thousands and thousands of people out there who are struggling with the epidemic or worrying about their health. safety or food for their families. Therefore, let’s cheer and express gratitude and gratitude to the doctors, nurses, and volunteers on the front lines who are working under the crazy heat of summer (especially in the North of Vietnam). and the Central region) in the meantime. Please encourage and share, do not discriminate against the positive person or the F1, F2, F3 who are involved. And please donate a little material, in your ability to charities or the Government’s COVID-19 vaccine-prevention FUND. In the episode above, a psychologist says, “The power of giving is not only positive, it is actually good for us. Together through this pandemic, we can make the world more welcoming.” The ending of this episode says: “During the 2003 SARS epidemic, Hong Kong was the city that suffered the most. And when conducting a survey of the population after the epidemic ended, the results showed that Hong Kong people care about the feelings of their loved ones more than before. They also care more about their mental health than before.” This is the time when we should “get together” mentally, while observing social distancing! And the last paragraph, taken from an article called What do we do when we can’t do anything? posted on facebook for quite some time and am recruiting for a draft of a magazine I am planning to print later this year: “In the face of big problems like natural disasters that fall from the sky, we realize how small human life is. And because he was small, he didn’t try to resist or panic. Anyone anywhere just sitting there, at ease, watching the sun rise every morning and sunset every afternoon is happy already. Happiness is always inside of us, rarely outside of us. Ozu said the same thing.”

Laos injects three vaccines, Pfizer, AstraZeneca and Sinopharm, free of charge to the people. On June 15, Laos started a new round of free vaccinations for people to reach the goal of 50% of the population being vaccinated against Covid-19. Vaccination in Laos has slowed down for a while because the country has to balance both the amount of vaccine received as well as the increasing demand for vaccination of the people after the second round of Covid-19 outbreak in Laos. Laos in mid-April. The latest batch of vaccines that Laos received was on the afternoon of June 14, with the help of China with the amount of 500,000 doses of Sinopharm vaccine that arrived in Vientiane through Wattay international airport. This is the fifth time China has donated vaccines to Laos, bringing the total number of Covid-19 vaccines that Laos has received from China to 1,902 million doses. As of the afternoon of June 14, Laos had received 2,135,620 doses of Covid-19 vaccine from countries and international organizations, the first dose was given to 713,709 cases, the second injection was given to 394,679 cases. well suited. According to the Lao Ministry of Health, the country has started a new round of vaccination with specific regulations for different vaccines that Laos receives aid from countries and international organizations. Accordingly, from today, starting the first dose of Pfizer vaccine in Vientiane, this is the number of vaccines Laos received by COVAX on June 2 with the amount of 100,620 doses. This vaccine can only be administered in Vientiane because the Pfizer vaccine is the type that needs to be stored in special equipment. Subjects include three subjects who are over 60 years old, people with underlying medical conditions, and officials and civil servants with a high-risk working environment for Covid-19. In addition, starting today, Laos also deployed the first dose of Sinopharm vaccine after receiving another 500 thousand doses from China; Administer the second dose of AstraZeneca vaccine to subjects who received the first dose. The latest information on June 15 published by the National Task Force for the control and settlement of the Covid-19 epidemic in Laos said that on June 14, Laos tested 2,025 cases, the results detected 15 positive cases. There are six cases of community transmission (in Vientiane Capital) and nine imported cases from Thailand (Champasak province and Savannakhet province). On June 14, there were 1,935 cases of entry into Laos, all cases entering Laos were checked for body temperature, taken samples for testing and isolated according to regulations (except for freight drivers). Since January 2020, Laos has tested 274,907 cases, detected 2,025 positive cases for SARS-CoV-2 virus (three cases have died). To date, 1,905 cases have been discharged, 117 cases are continuing to be treated. Currently, across Laos, there are 4,224 cases in isolation at 51 centers according to regulations. All cases in isolation centers have been sampled for Covid-19 testing.

Immunity in a person who has had COVID-19 lasts up to 13 months after infection. A study at the Washington University School of Medicine in St. Louis (USA) also emphasizes the effect of vaccination after COVID-19 infection, because some patients under observation have very low antibody levels. In a study by Rockefeller University scientists (USA) who followed 63 people with COVID-19 in the spring of 2020. They found that antibodies are produced by recording B lymphocytes memory becomes more effective in neutralizing SARS-CoV-2. In addition, the researchers also found that “vaccination boosts immunity naturally developed by these people during infection, to the point where they can be protected against new variants appear”. Therefore, once infected with the virus and vaccinated against COVID-19, immunity will be created especially strong. Rosemary ( Femme Actuelle June 2021 )

On June 15, the Department of Health of Ninh Binh province deployed the second phase of COVID-19 vaccination including 14,330 doses for priority subjects according to Resolution No. 21 of the Government; of which there are more than 8,000 doses for the 1st injection, the remaining more than 7,000 doses are for the 2nd injection cases when they are eligible for injection 8-12 weeks apart. The second phase of COVID-19 vaccination at the Children’s Hospital of Ninh Binh province. Photo: Hai Yen/VNA. Dong Thap province deployed Astra Zeneca vaccine for the 3rd phase of COVID-19 disease, with 30,000 doses allocated from the Ministry of Health, of which 27,000 doses are expected to be injected in the first dose and 3,000 doses in the second injection. prescribed in accordance with Resolution 21/NQ-CP of the Government, including: Subjects who are absent or delayed in injection in the 2nd round; frontline force for epidemic prevention and control; essential service providers; Teachers and administrative units often come into contact with many people. Master Tran Van Hai – Director of the Center for Disease Control of Dong Thap province said that this activity was carried out urgently and earlier than the original plan from July 5. Dong Nai province will use 17,450 doses to inject the second dose for more than 20,000 people. The remaining 11,450 doses will be administered to about 13,500 people in priority groups. The duration of the second phase of COVID-19 vaccination in the province is expected to last from June 12 to June 30. Vaccination sites at 170 health stations in communes, wards and towns… COVID-19 vaccine fund received VND 5,126 billion According to the Management Board of the COVID-19 Vaccine Fund, as of 5pm on June 15, the fund has received 5,126 billion VND (including foreign currency conversion) with a total of 306,791 organizations and individuals contributed. Minister of Finance Ho Duc Phuc said that the COVID-19 vaccine fund operates not for profit, uses capital for the right purposes and in accordance with the provisions of the law, ensuring publicity and transparency. Economical, efficient. The Fund is subject to the inspection, inspection and audit of financial activities by state management agencies in charge of finance and State Audit; supervision of the Vietnam Fatherland Front and the community. According to the Ministry of Finance, to vaccinate 75 million people, about 25,200 billion VND is needed; in which the budget has already prepared more than 14,000 billion VND and needs about 11,000 billion VND more. Japan will provide 1 million doses of COVID-19 vaccine to Vietnam On June 15, Japan’s Foreign Minister Toshimitsu Motegi announced that the country would directly and freely provide 1 million doses of a domestically produced COVID-19 vaccine under license from AstraZeneca Plc. (UK) for Vietnam. Speaking at a regular press conference in Tokyo, Minister Motegi said that Japan has received requests for vaccine support from many countries and regions. According to Motegi, Japan made the decision to grant a COVID-19 vaccine to Vietnam based on a comprehensive review of the epidemic situation in Vietnam, the shortage of vaccines and the relationship between Vietnam and Japan. Minister Motegi said the above batch of COVID-19 vaccine will be shipped from Japan to Vietnam on June 16. Earlier, on June 2, Prime Minister Suga Yoshihide announced that Japan would provide 30 million doses of COVID-19 vaccine to other countries. In addition to providing vaccines, Japan also plans to help developing countries build cold storage chains, allowing the transport and storage of vaccines at low temperatures. On the afternoon of June 15, Vietnam had 213 new cases of COVID-19 On June 15, Vietnam recorded 402 new cases. As of 6pm on June 15, Vietnam had a total of 9,566 domestic cases and 1,646 imported cases. Number of new cases from April 27 to now: 7,996 cases, of which 1,765 patients have been announced to be cured. Screening test for people with COVID-19. Photo: VNA. There are 23 provinces (Yen Bai, Quang Ngai, Dong Nai, Quang Ninh, Quang Nam, Quang Tri, Thua Thien Hue, Nam Dinh, Hoa Binh, Tuyen Quang, Son La, Ninh Binh, Thanh Hoa, Thai Nguyen, Hung Yen, Hai Phong, Tay Ninh, Gia Lai, Bac Lieu, Dien Bien, Dak Lak, Dong Thap, Tra Vinh) have not recorded new cases for 14 days. The number of tests from April 29, 2021 to now, has done 2,171,076 samples for 4,818,269 turns of people. Currently, the number of negative cases for SARS-CoV-2 is 497. To date, Vietnam has recorded 61 deaths related to COVID-19. The number of cured cases is 4,543 cases.

Marcelinho Carioca (Brazil, 59 goals): He played for the Brazilian national team from 1998 to 2001. Carioca spent most of his career at home clubs like Flamengo, Corinthians or Santos. He played for Valencia in 1997 but failed. Rogerio Cen i (Brazil, 59 goals): Ceni is really famous for his ability to score from the penalty spot. During his career, he scored 131 goals, including 59 successful free kicks. This is an extraordinary achievement for a goalkeeper. Ronald Koeman (Netherlands, 60 goals): As a player, Koeman was a famous defender. He often made beautiful free kicks from the fence. Koeman’s shots are powerful, making the goalkeeper very difficult to block. Zico (Brazil, 62 goals): Also known as the “White Pele”, Zico is considered one of the best players of his generation. Not only possessing an impressive ability to dribble and score goals, the Brazilian legend also has many successes with his free kicks. Diego Maradona (Argentina, 62 goals): No need to say too much about the “Golden Boy” of the football village. Maradona and Pele are considered the two greatest players in history. Maradona’s playing skills are almost comprehensive. He is also known as a free kick expert. David Beckham (England, 65 goals): Beckham always draws beautiful curves from the free-kick point. Shots taken by Beckham were difficult, making the keeper almost unstoppable. Ronaldinho (Brazil, 66 goals): Ronaldinho’s skillful and mischievous free-kick skills really hurt the opponent’s defense. At his peak, Ronaldinho was almost unstoppable every time he stepped onto the pitch. Victor Legrottaglie (Argentina, 66 goals): Maybe not as famous throughout Europe as many other South American colleagues, but Legrottaglie makes the football world admire by his impressive free kick ability. He is the Argentinian player who has scored the most goals from a free-kick in history. Pele (Brazil, 70 goals): It’s hard to find the weakness of “Football King” Pele. He plays creatively, possesses skillful technique and is full of speed. Pele’s ability to kick the fence is also impeccable. Juninho Pernambucano (Brazil, 77 goals): It is no coincidence that Juninho is nicknamed “King of free kicks”. He is considered the best free kick player of all time. The record of 77 goals is an achievement that can hardly be leveled. No matter the distance or the distance, regardless of the angle, Juninho is mostly able to take the penalty kicks successfully with unbelievable accuracy. Highlights Argentina 1-1 Chile: Messi hits the bar The Argentine superstar played hard and scored but could not help the home team win against Chile in the 2022 World Cup qualifiers in South America.

In this phase 3, Nano Covax vaccine will be tested in multi-centers at domestic facilities with the deployment of vaccination for 13,000 volunteers. Specifically, in the North, experimental injections were carried out at the Military Medical Academy (Hanoi) and in Hung Yen province; The southern area is carried out by the Pasteur Institute in Ho Chi Minh City, and is planned to be injected in 2 provinces: Long An and Tien Giang. In the immediate future, in phase 3, 1,000 registered volunteers will be tested, and then continue to recruit more. In this phase 3, there is also research and evaluation of the effect of the vaccine against the variant of the SARS-CoV-2 virus found for the first time in India. By the end of September 2021, after the phase 3 trial is completed, depending on the test results and epidemic developments, the vaccine will be considered for approval for emergency use on a large scale in our country. Step 1: Visit https://www.bluezone.gov.vn or download directly at App Store or CH Play. Step 2: Once downloaded, the application will ask for permission to use Bluetooth to record contact with other Bluezone installed users. If Bluetooth is not open, drag the status bar and turn on Bluetooth; or go to Settings, select Bluetooth and turn it on. Step 3: Once the installation is done, click Scan Around. If someone near you less than 2m has used Bluezone, the application will automatically identify these users and put them in the contact list.

There are more job opportunities in your hometown. Who would want to leave their hometown to earn the same amount of money? Many old villagers choose to return to their hometowns to start a business together. Now the number of original villagers in the village has risen to more than 400, and there are more than 600 new and old villagers in Kongxin Village. The number of tourists in 2019 and 2020 has reached 200,000. Seeing that the old house with only broken walls is reborn again, the charm is still there, the beautiful temperament, and the right commercial proportion, walking in the village, seeing the future it hopes, I am really relieved a lot. However, the surrounding villagers also practiced the old saying that it is clear and clear but not demon. No matter how beautiful the store is, it can’t make them clean, neat, and more beautiful. It is still the kind of small workshop. My aesthetics for these people is really desperate. These stores are mainly distributed on the periphery, and some modern buildings have been built, such as square buildings and houses with not tile roofs, which greatly damage the overall landscape. These are the shortcomings and pains I have seen. If the village committee can manage it, such as restricting the style and material of the new building, restricting the height and decoration, and checking the sanitation… it will be better than it is now. I walked every small road in the village and entered every small shop that I could enter. From the noon sun to the starry sky, because of the epidemic, the number of tourists this year was sparse, but the annoying Fujian Xiaoer bite. I had 14 mouths, so I made a voluntary donation of blood. It is not a mosquito, but it is better than the most powerful flower mosquito. One-tenth of a second of contact will leave a mark that can not be eliminated for a few months, and it will be extremely itchy. Autumn is the season when persimmons ripen. I still remember living in a bungalow when I was a child. There was a magical tree planted in the neighbor’s yard in the west yard of my house, half of which was persimmon and half of black dates. In autumn, the orange-yellow big persimmons hang heavily on the branches. Every fall, I start to eat squeaky persimmon tongues. Since I was a child, I have a bad mouth, which is especially suitable for “old ladies slumping”. Sometimes it is astringent, sometimes it is particularly enjoyable, and the persimmons are put in the freezer to freeze them, or even put them in cold water in the next summer. This verb is called “pull”. The shell of the pulled out persimmon is covered with ice. For many years, I thought it was a persimmon peeled off the shell, like the sweat from a cold bottle at room temperature. I didn’t know it was until many years later… There are many persimmon trees in Longtan. There are whole branches of persimmons hanging obliquely by the small river. With the rammed earth wall as the background and the green leaves as the foil, the dark blue tiles look particularly dazzling in the evening. Across the bank, an older painter is painting this scene. There is no sunset on a cloudy day, so the blue light lasts longer. In the past, in autumn, the villagers would make persimmons that they couldn’t eat. One thousand catties was enough. Later, as the number of tourists increased, dried persimmons became a popular commodity. The villagers were overjoyed, but they did not expect that their agricultural products could be sold in this way. Nowadays, persimmons in the whole village can weigh more than 30,000 catties in one season. The same agricultural and sideline products include Pingnan’s famous red and yellow wine, which is brewed by almost every household in Longtan Village. Before the revival of the village, due to traffic congestion, even the best wine could only be sold for five or six yuan per catty, which is an average of only one jar per household per year. By 2017, with the arrival of the cultural and creative industry, tourists and new villagers, popularity and sales have become available, and wine is selling better and better. The price can triple or quadruple, and the average household production is 50 times. Large families can even reach hundreds of altars. The most popular agricultural and sideline products are dried bamboo shoots. I wandered around the village, and I was also looking for a place for dinner. I found a western restaurant called Pusu, which eats pizza. I ate ice cream in the stream next to the small stone bridge. I was interested in the environment and cost-effectiveness. It was much higher than the Tanshe opposite the hotel Jingxuan where we lived. Set the dinner location there. There are a circle of stalls in the main square of the village. They are left over from the hand-made market that ended a while ago. Unfortunately, I didn’t catch up. Some houses were still being renovated. In the evening, a couple took their children and caught them by the river. Fish; there is a girl playing guitar by the river… Is this what Lijiang looked like 20 years ago? I walked into this cafe called Suixi, which can also be called a bookstore or a tea room. The style, layout, architectural style, landscape…It is outstanding in Longtanli Village. I leaned my head and looked at it embarrassingly. I wanted to go in and take a photo. A man who was good at Mandarin told me that I could come in and watch it casually. It looks like the boss, I am also very touched by the open arms. The two-story building is located by the small river. The exquisite small tables and chairs are also covered with dining flags. It is simple and elegant. The windows are quiet and tranquil. The open space downstairs is a small open-air garden with Suixi’s own, with a pastoral scenery. A 28-year-old car that was common in childhood has become a rarity now. It was painted white just as I was circling around. I became the last visitor to see its past life. Half a year later, I started to work on this travel blog, and I started to inquire about the information in Longtan, learned about Suixi’s story, and also respected the man who generously invited strange tourists to browse freely that day-Zeng Wei, a “new villager” from Jiangxi , Opened the first cultural and creative shop in the village. In 2017, he came to Longtan for the first time and fell in love with it at first sight. In December of the same year, he rented this old house of 260 square meters with a history of more than 100 years and spent 20 Ten thousand yuan was transformed into a “Suixi Bookstore”, which provided free space and books to let the culture flow in a long time and moisten things silently. “Suixi Bookstore” then became the public library in the village, and the villagers would come to read books when they were free. Since I also like painting, ancient utensils and tea, tea ceremony, calligraphy and painting, living area and back garden appeared in the bookstore. This cultural exchange complex has received more than 50,000 people since its opening. On the opposite side of Suixi, there is a large courtyard house. It is an exhibition of Shen Minghui’s paintings. The author is a dwarf patient who is only 1.16 meters high. It is said that he used to play a clown in a shopping mall and set up a street stall to make a living. He followed teacher Lin Zhenglu for less than two. In 1999, he had his own studio in Shuangxi. Now, not only can he make a living selling paintings, professional art institutions have organized solo exhibitions for him, and his works have also been selected for the 2017 Lyon Biennale in France. When I went, he was live broadcasting on his mobile phone, explaining his work attentively. At the end of the Longtan Village, there is the Huicun Bridge reconstructed during the Guangxu period of the Qing Dynasty. It is the latest stone-arched wooden house covered bridge in Pingnan County when it was completed. It is called the “last-generation covered bridge”; Longtan Village is currently the only place where Siping opera remains. Every year on the first day of the sixth day of the lunar calendar, in order to commemorate the ascension of the dragon to the sky, the Siping opera will be performed for three days and three nights… My friend and I enjoyed the night in Longtan and had a satisfying meal in Xijian. After reminiscing about this short trip, there were disappointments and hopes. What we saw was more gratification and moving. Touched by the charity organization and rescue effect of Teachers Cheng Meixin and Lin Zhenglu, I am pleased with the virtuous cycle of rescue mode. Hadi, Qianfenxi Village, and Longtanli Village are just a microcosm of the ancient villages of Pingnan, and they are also the future of more than 150 old villages in Pingnan that tend to be hollow. Longtanli Village Address: Longtanli Village, Xiling Township, Pingnan County, Ningde City, Fujian Province Author: Then dare to love it Independent photographer of literary and artistic style, writer of travel, food and lifestyle Multi-platform certification, signed traveler, gourmet expert Shuangwei: Then dare to love it Without permission, the reproduction or commercial use of any subject is prohibited

Indonesian health experts are concerned about the risk of an increase in the number of new cases, due to variants of Covid-19 and a large number of people traveling between many areas after Ramadan. Indonesian health workers vaccinate people. Photo: Reuters In another development, Indonesian President Joko Widodo said on June 9 that the government’s goal in July is to reach the milestone of 1 million doses of vaccination per day. “I want the vaccination of the population to reach 700,000 doses a day this month, and continue to increase. By July 2021, we can reach our goal of 1 million doses per day,” he said. US announced to donate 500 million doses of vaccine USA Today news agency today (June 10) said that the administration of US President Joe Biden will announce a plan to donate 500 million doses of Pfizer’s Covid-19 vaccine to more than 90 countries over the next two years. A senior US official said Biden will announce his plan to donate the vaccines at the G7 summit in the UK this week. The vaccines will be distributed through COVAX, to help deliver them to more low-income countries. Earlier this month, Mr. Biden pledged to share about 7 million doses of Covid-19 vaccine to Asian countries and territories such as India, Thailand, Laos, Bangladesh and Vietnam. .. Russia strengthens epidemic prevention in the capital The authorities of Moscow, Russia said they will continue to strengthen disease prevention and control such as requiring people to wear medical masks and gloves in public spaces such as restaurants and bars amid the number of infections in the country. This city has recently grown strongly. Channel News Asia quoted data from the Russian Ministry of Health on June 9, saying that in the past 24 hours, the country recorded an additional 10,407 infections. In particular, in Moscow, the authorities have recorded 4,142 new infections, the highest level since mid-January. “The epidemic situation is getting worse in Moscow due to the increasing number of infections,” said official Yevgeny Danchikov. China approves 7th vaccine According to the Global Times on June 9, China approved the 7th Covid-19 vaccine. The vaccine was developed by the Biomedical Research Institute of the Chinese Academy of Medical Sciences in Kunming City, China. Yunnan province, southwestern China. According to China’s Science and Technology Daily, phase 1 and 2 clinical trials have shown that the vaccine is effective, which can quickly induce an immune response in the injected person’s body. On the same day, China’s National Health Commission (NHC) said that more than 808 million doses of the Covid-19 vaccine had been distributed across China as of June 8. Some other developments on the epidemic Updated at 5 am on June 10 of the Worldometers statistics page, the Covid-19 epidemic is raging in 220 countries and territories, infecting more than 175.1 million people and claiming the lives of more than 3, 7 million patients. The number of recoveries reached over 158.9 million cases. India continues to experience a terrible day with the number of new infections reaching more than 93,900 and the death toll over 6,100. So far, the country has a total of 29.1 million positive cases and more than 359,000 deaths. Brazil also faces serious contagion and death when it records 84,600 new infections to the list of more than 17.1 million patients, and more than 2,200 victims to a total of 479,500 deaths from Covid-19. Tuan Tran

(Source: ashtonhawks.com) LG Electronics Inc. The company said on June 3 that its FOSSLight system, an open source software management tool, is ready to “serve” external developers as the Korean technology giant strengthens its presence in the community software . LG said system FOSSLight, which has been used by the company since 2014, can now be downloaded for free on its website. This open source software allows programmers to freely use or edit according to their work needs. However, developers must comply with the license regulations for each open source code. LG’s FOSSLight is an open source compliance audit system, with the ability to analyze a developer’s software for compliance with licensing conditions and meeting security requirements. LG hopes this new move can strengthen FOSSLight’s global presence and improve the system’s stability by receiving mixed feedback from outside developers. This is also part of LG’s commitment to expanding cooperation and partnerships with others to accelerate digital transformation. LG has worked to establish a license management system Source code firmly open to professionals since 2007. LG is also the first Korean company to be recognized by the Linux Foundation’s OpenChain project. OpenChain is a project that helps define key recommended processes to make compliance with open source licenses simpler and more consistent.

And recently, he also made Facebook users happy like opening the flag in their stomach when together with friends, he formed a group called “7onez – Free support” to support problems about Facebook and other social networks. . For the purpose of serving the community’s interests, the group will have members who are experienced in Facebook security, and support to recover accounts when locked, especially problems/questions will be supported free of charge. online fees. Hieu PC’s personal Facebook post Facebook Although just established, the group has attracted nearly 6K people, with the introduction “This is a small group of 7onez used to help you improve your security and recover your Facebook, Gmail, Instagram accounts… Free of charge. Supporters will be those who are censored and selected by the 7onez administration.” So if you have problems with account security or your account is locked, just post or inbox will be answered by everyone, support to get back quite quickly and especially can avoid scam cases. Free support group

Governments, medical experts and researchers are working to find the most effective strategies to deploy Covid-19 vaccination to quickly create herd immunity as the pandemic continues to sweep the world. limited supply of vaccines. According to the journal Nature, the world needs about 11 billion doses of Covid-19 vaccine to immunize 70% of the world’s population, in case each person must receive two doses. However, the latest statistics of Bloomberg news show that, as of June 2, a total of more than 1.94 billion doses have been injected across 176 countries, equivalent to nearly 12.7% of the global population. required to be fully immunized. The situation of Covid-19 vaccination worldwide in terms of vaccination rate for the whole population (%). Graphics: Bloomberg In addition, there is inequality in vaccine distribution, with rich countries, which account for only 19% of the world’s population, capturing more than 50% of the full year’s supply while low- and middle-income countries, accounting for more than 50% of the total supply. More than 80% of the world’s population has access to less than a third of the vaccines shipped, exacerbating the problem. A conundrum now is how humanity can overcome the pandemic at the earliest when it is estimated that the total number of vaccines produced and distributed in the world in 2021 is only about 6 billion doses. more than 55% of the forecast demand mentioned above? Countries that have received the highest number of doses of Covid-19 vaccine in the world as of June 2. Source: Bloomberg Classification of priority groups for vaccination In order to optimize the mass vaccination campaign against SARS-CoV-2 virus in the current difficult conditions, most governments have decided to prioritize pre-vaccination for groups at high risk of infection with the virus. such as frontline medical staff, forces directly in charge of fighting the epidemic, people over 65 years old, people with chronic diseases or workers in the group providing essential services. In addition to the above approach, governments and scientists are also trying other solutions to achieve the most effective vaccination strategy possible while waiting for vaccine manufacturers to increase production and abundant supplies. more abundant. Experimental mixing of vaccines Some countries have recently considered mixing different vaccines to address shortages and delays in supply. The idea is not new, as scientists have been experimenting with this approach for decades against Ebola and HIV viruses. In the UK, scientists have decided to expand the study in the use of combinations of Covid-19 vaccines to assess whether mixing them is safe and helps prolong immunity in vaccinated people. strains or not. In February 2021, Oxford University began promoting a study called Com-Cov, whereby volunteers will be vaccinated with the first and second doses of two vaccines AstraZeneca and Pfizer/BioNTech. Preliminary research results, published in the Lancet medical journal in mid-May, revealed that mixing the two vaccines would increase the side effects of the vaccine, such as fatigue and headaches over time. short and in light form. Photo: Healthmag “It’s a finding that we didn’t anticipate. We still don’t know if this approach is associated with an improved immune response. We’ll find that out in a few weeks.” “, Professor Matthew Snape, who led the study, said on May 14. Snape and his colleagues also recently added Moderna and Novavax vaccines to the trial program. The authors hope that, if their study can demonstrate that the mixed vaccination produces an immune response as well as the standard vaccination and does not significantly increase the response to the vaccine, there will be more people complete their immunization plans sooner. This will also assist the health system in responding in the event of a shortage of any currently used vaccines. Similarly, the Philippine Department of Science and Technology (DOST) on May 24 also announced that it would start a study on mixing China’s Sinovac vaccine with other vaccines available in the country such as AstraZeneca, Pfizer/ BioNTech and Sputnik from June this year to November 2022. DOST Secretary Fortunato Dela Pena explained that Sinovac was the main target of the study because it is the most stable supply in the Philippines, accounting for 5.5 million doses out of the approximately 8.3 million doses the country has received for until now. Manila is aiming to have vaccinated more than half of its 110 million population by this year. However, according to Nikkei Asia, the nationwide vaccination campaign is facing many challenges when people focus on injecting only “branded” vaccines such as Pfizer, forcing many local governments to keep the name of the vaccine secret. Please be used in vaccinations. More spacing between injections In accordance with the regimen and recommendations of the vaccine manufacturers against Covid-19, after giving the first dose to the patient, after 3-4 weeks, medical facilities will inject the second dose (21 days apart for patients). with Pfizer vaccine and 28 days with AstraZeneca vaccine). However, the British government has decided to extend the interval between the two shots to 12 weeks to have enough vaccine to vaccinate more people. This decision caused a lot of controversy. However, British medical advisers explain, because most vaccines are proven to be more than 50% effective after the first shot, doing so will help increase immunity for more people against dangerous pathogens and help speed up the national immunization campaign. The number of new infections and deaths from Covid-19 is falling sharply in the UK. Graphics: Reuters There are no formal studies on the effectiveness of the initiative yet. However, there is an undeniable fact that the foggy country is sharply reducing the number of cases and deaths from Covid-19, allowing the country to start easing restrictive measures against the epidemic from 12/02. 4 and aims to get the country out of lockdown this summer. Vaccination for people 12 years of age and older The European Commission has approved the use of Pfizer/BioNTech’s Covid-19 vaccine for children 12 years of age and older, European Union (EU) Health Commissioner Stella Kyriakides announced on May 31. , giving the bloc’s member countries the option to expand their vaccination programmes. On the same day, the Japanese Government also announced a similar decision. The move took place not long after the US Food and Drug Administration (FDA) on May 10 approved the use of Pfizer/BioNTech vaccine for children aged 12-15. Previously, the product was only approved by the FDA. emergency use permission for persons 16 years of age and older. President Joe Biden called the FDA’s new step a promising development in the fight against the epidemic. Before the US, Canada on May 5 became the first country in the world to agree to expand the Pfizer/BioNTech vaccine recipients to children 12 years of age and older, citing more benefits. risk. However, the World Health Organization (WHO) recommends that developed countries suspend the implementation of immunization for adolescents in order to share the surplus vaccine resources with poorer countries that have a shortage of vaccination supplies for children. older, high-risk groups. “The pandemic has proven that no one is safe until everyone is safe. Equal access to a Covid-19 vaccine is within our grasp. The sooner we do it, the better. The faster our lives and our children’s lives return to normal,” emphasized Ms. Henrietta Fore, Executive Director of UNICEF.

Illustration GS. Dr. Truong Viet Dung, Chairman of the National Ethics Council in Biomedical Research, said in the SK & DS newspaper, in phase 3, the subjects of the Nano Covax vaccine trial in Vietnam will expand. The object here means the area, which can be extended to other areas such as workers in industrial zones. However, areas or industrial zones with COVID-19 cases were not selected for clinical trials because it would be interpreted as the epidemic situation that made people too worried and accepted to participate in the research. Therefore, research can only be carried out in industrial zones at risk of disease outbreaks, not in industrial zones with epidemics. Testing participants for COVID-19 to confirm the absence of antibodies is required. In the spirit of “testing as quickly as possible” of the Government, the Ministry of Health assigned testing units. Fast does not mean cutting, skipping stages. Any stage must comply with international requirements and standards. Do it very quickly but must be very standard, giving it to the Council must be approved immediately. In general, in accordance with the process and step by step of each phase, so that the Ministry of Health has enough scientific basis to be able to grant urgent and conditional use of Nano Covax vaccine in Vietnam. Information on Vietnam plus, Deputy Director of Military Medical Research Institute Ho Anh Son said that according to the latest information, it is possible that as soon as next week (expected in early June 2021) will enter vaccine research. Nano Covax phase 3 with the expected number of volunteers to participate is about 13,000 people. In phase 3, the implementation is very fast, following the correct process, and at the same time meeting the needs of disease control in Vietnam. Up to now, the Military Medical Academy has mobilized a lot of doctors, technicians, students… to participate in the testing process so that it can be ready for deployment in 10 provinces/cities across the country at the same time. country. After testing phase 1 and phase 2, Nano Covax vaccine is quite safe, so the criteria for recruiting volunteers will be relaxed more than the previous 2 phases. Volunteers participating in phase 3 from 18-75 years old, only need to check the blood count and check for antibodies to the SARS-CoV-2 virus. People who have been exposed to the SARS-CoV-2 virus or already have antibodies will be excluded from the test population. More about the phase 3 trial, Lieutenant General, Professor-Dr. Do Quyet, Director of the Military Medical Academy, Ministry of National Defense said that he believes in the safety of the Nano Covax vaccine with the results achieved. through the previous two phases of testing. According to the Director of the Military Medical Academy, immunogenicity is reflected in two main factors: antibody concentration and antibody immunogenicity. Specifically, the concentration of SARS-CoV-2 virus antibodies after injection of the phase 2 trial showed a very high increase in antibody titres, from tens to hundreds of times. Antibody immunogenicity to assess the ability to neutralize SARS-CoV-2 virus living at the 35th day of good response, above the prescribed threshold. As for the ability to neutralize the virus at day 42, the team has now evaluated 22/110 samples; expected to be completed in early June 2021 to report to the National Ethics Council in Biomedical Research. Phase 3 aims to evaluate the protective effect of the vaccine on the community, designed in many centers, expanding to other localities with a larger number of samples with only 1 injection. Based on the results of the evaluation, the National Ethical Council in Biomedical Research selected the experimental injection of 25mcg dose. Strictly following international guidelines, the National Ethical Council for Biomedical Research also identified a phase 3 trial in 10,000 people. Military Medical Academy complies with the approved outline and deploys to recruit volunteers.

Pilot area from Aeon mall Ha Dong to BRT Van Khe station According to the Hanoi Department of Transport, the pilot project of a two-wheeled electric vehicle model connecting public passenger transport modes in Hanoi city is researched and researched by the University of Transport Technology. offer. The basic scheme is consistent with one of the solutions to strengthen the management of road vehicles in order to reduce traffic congestion and environmental pollution in Hanoi city according to Resolution No. 04/2017/NQ- People’s Council dated July 4, 2017 of the People’s Council. Pilot area from Aeon mall Ha Dong to BRT Van Khe station. The pilot period is expected to be until the end of 2023, after which it will be re-evaluated to replicate the whole city. During the pilot period, users do not have to pay service fees. As a result, improving the efficiency of public passenger transport, reducing private vehicles. The piloting of two-wheeled electric vehicles helps passengers form the habit of using green means of transport, while raising awareness of environmental protection. Thereby, strengthening solutions to manage road vehicles, reducing traffic congestion and environmental pollution in Hanoi city. Two types of electric vehicles are used, including electric scooters and electric bicycles. In which, there are 50 electric PCX cars of Honda Vietnam Company and 10 electric bicycles of QIQ Vietnam Company. Specifically, when passengers arrive at Aeon mall Ha Dong, if there is a need to use the BRT bus, there will be staff to assist in installing the application on the phone and declaring personal information. Once the information is accepted, the user can borrow a two-wheeled electric vehicle to move to the BRT rapid transit area at Van Khe point, then return the car and take the BRT bus. Similarly, with the process from BRT waiting room to Aeon mall Ha Dong. For those using private vehicles, they can drop off at the first and last two points and then borrow a two-wheeled tram to move to the regular bus stop or BRT bus. The process of moving from these two points is stored and monitored in the system through the previously installed application. The system also provides the necessary functions for the electric vehicle sharing model, including monitoring the battery condition of the vehicle and raising an alarm in the event of a problem.

Cheese and potato chips are a snack that both children and adults will love. If you are not satisfied with the quality of packaged snacks at the store. You can make this snack yourself to ensure the health of your family. Ms. Nguyen Viet Ha (banker, Thai Binh) is passionate about cooking. Although the work at the office is quite busy and stressful, for her, being in the kitchen is the fastest way to relieve stress. Ms. Nguyen Viet Ha. 9X confided that she had a “evil” reputation because she never knew how to buy her child a packet of snacks. Loving my children, sometimes I add potato chips and cheese to the snack menu to make my children less hungry, especially during this sensitive epidemic season without having to go out to buy. Here’s how to make Viet Ha’s cheese-flavored potato chips, please refer to: Resources – Potato – Cheese powder – Cooking oil – Salt Making Peel potatoes and soak in salted water for 10 minutes. Use a knife to cut the potatoes into thin slices (slice horizontally) still soaked in the bowl of salted water – soak 5 minutes. Take the potato slices and wash them thoroughly in cold water, then take them out and drain the water. Soak potato slices in a bowl of ice-cold water – soak for 10 minutes, continue to take out the holes to drain, then spread the potatoes out into the basket and dry in the sun for 30 minutes. Fry the potatoes in oil until crispy, then take them out and drain the oil (if you want them to be crispy, fry them twice). Place the potatoes in a ziplock bag, then add the cheese powder and shake well. Potato chips can be stored in an airtight container and eaten gradually! Good luck!

In 2015, studying in the first year of university, Dinh Le Thao Nguyen (SN 1996, Ward 3, Da Lat City, Lam Dong) decided to take a break even though her family disagreed. “Since I was in high school, I was determined not to go to university, but I did not expect to pass the exam,” the girl born in 1996 shared. However, after only a few months, the girl decided to drop out of school. The garden of Thao Nguyen is more than 7,000m2, planted with all kinds of different fruit trees. Having a passion for plants and gardening, after leaving school, Thao Nguyen and her parents planted more ornamental plants, flowers and vegetables in the garden. She also redesigned her garden in the direction of “going back to nature” and discussed with her parents the intention of inviting “strangers” to her garden to play. “The land is large, but only my parents, me and my younger brother live. Gardening is done by me and my father, so it can’t be done,” Thao Nguyen shared. She wants to invite others to work in the garden and harvest products. Guests will be free to eat and drink, while the owner has a companion when gardening. “I only choose female guests,” Thao Nguyen said. The selection of people to play will be “selected carefully” through the profile and the times the two sides talk to discuss topics related to planting trees and taking care of the garden. Guests and owners will have a month to contact and talk to each other. When it feels right to talk and feel that guests are sincere in coming to the garden, Thao Nguyen will receive the application and make an appointment for the two sides to meet. However, Thao Nguyen’s idea was opposed by her family. “My father said: “When you come to play, I take them to Da Lat city to tell me. Bringing a friend back and forcing you to garden for yourself is exploiting your labor,” Thao Nguyen recalls. There is no other way. otherwise, Thao Nguyen had to put her ideas aside. Thao Nguyen took a commemorative photo with an elderly guest who used to visit her garden. In 2020, Mr. Lac – Thao Nguyen’s father, just started letting his daughter invite strangers to his garden. Thao Nguyen posted information to find people in the provinces and cities to come to her garden to play and many people responded. “The garden is currently in the harvest season, so I want to find someone to visit, take care of the plants and harvest the products together. Every day, we will do gardening for 4 hours, including 2 in the morning and 2 in the afternoon. Gardening is sowing seeds, planting flowers, growing vegetables, watering plants, picking up trash, weeding, picking fruit… Thao Nguyen’s garden is located in the middle of Da Lat city, surrounded by a stream. The rest of the time we will cook together, walk around Da Lat. The garden will arrange accommodation and meals during your stay. If you want to wander around the restaurant and eat, I’m happy to share when eating with you. If you can take care of the garden for a month, the garden will be completely free of charge. If you only spend 1-2 weeks in the garden, the fee will be 200,000 VND/week,” she wrote. Reading about Thao Nguyen, a female friend in Hanoi asked to visit the garden for a week. After carefully reviewing the girl’s profile, Thao Nguyen agreed. The girl stayed for a week, worked in the garden, ate together and talked with the owner of the garden. Before leaving, the girl planted a green tree as a souvenir. Thao Nguyen promised, when the tree bears fruit, she will invite the girl to come and harvest. Ms. Pham My Ly (Hanoi) also registered to come to Thao Nguyen’s garden to stay for a week to practice being a farmer. “The days of gardening with Thao Nguyen, I feel very happy, comfortable and meaningful. In the morning, I go to the garden to pick vegetables and weeds. In the afternoon, I finish work early, I drive around Da Lat,” she wrote. on personal page. Recently, many people also registered to visit the garden, but Thao Nguyen did not agree, due to the complicated development of the Covid-19 epidemic. “This season, the garden is in the process of harvesting avocados and durians… but due to the epidemic, we can’t invite everyone to come, I’m sorry,” 9X confessed. In addition to fruit trees, Thao Nguyen also grows chrysanthemums, roses, five-color, bougainvillea… The succulent berries that Thao Nguyen can grow. She also grows more vegetables and tubers to provide clean food for her family and visitors to the garden. Thao Nguyen said that gardening also has worries, expectations, joy and fatigue like other jobs. However, since starting gardening, she finds life meaningful because she takes care of plants and immerses herself in nature. Thao Nguyen also designed an area to make a fish pond, a place to relax for family and guests. The cat is lying comfortably under the fruit-bearing jackfruit tree. Stone lotus is grown in dried coconut shells. Among these, there are trees planted by guests as souvenirs. The girls came to garden with Thao Nguyen. Up to now, Thao Nguyen has welcomed more than 20 strangers to the garden to play. In the next time, she will design a garden according to the homestay model so that she can welcome many guests, especially families with small children. Thao Nguyen and the guest visit her garden. 9X said, up to now, she always feels that the choice of garden is done right and is becoming more and more meaningful. Watch more videos: Hanoi is strangely beautiful in the rice flower season, the red color dispels the cold of Ban Tu Anh Photo: Character provided

In recent years, Quang Ninh Museum has become a favorite destination for young people. They boasted to each other about the beautiful and strange “virtual living corners” that could not be exploited. Located right on the shores of Ha Long Bay, a World Natural Heritage Site, Quang Ninh Museum is probably the most beautifully located museum in Vietnam. Inspired by the image of coal – a typical mineral of the mining land, Quang Ninh Museum was designed in striking black by Spanish architect Salvador Perez Arroyo. The shell is like a giant mirror reflecting Ha Long Bay, creating a unique beauty. In 2014, the Quang Ninh Provincial Library-Museum cluster won the “Project of the Year” award by the Vietnam Urban Development Planning Association. Quang Ninh Museum is not only that, this place is truly a miniature Quang Ninh, helping visitors discover the richness of life, cultural and aesthetic imprints, and the richness of resources of the mining land. The collection of 8 national treasures with the Ngoa Van-Yen Tu gold box, the full moon ceramic vase dating back more than 3,000 years… are part of it. According to experts’ assessment, the museum’s display system is quite unique, ensuring the advanced, updating the leading advances in the world’s display methods; The spaces are displayed vividly, the furniture is displayed as well as the scientific arrangement of artifacts, avoiding boredom for visitors. Students of Yen Tho Secondary School (Dong Trieu) visit and experience the Quang Ninh Library-Museum cluster. Photo: PHAM TANG Taking care of every little corner, the museum is highly appreciated by domestic and foreign tourists. Ms. Nguyen Yen Nga (visitor from Hanoi) is not only interested in the artifacts in the museum, stylish photography angles but also in the coffee shop here. Visitor Shannon (Australia) on the famous travel site Tripadvisor commented: “This museum is epic. Three floors with a huge amount of information help you fully visualize all the information about Vietnam you want to learn.” Ms. Trinh Thi Thu Thuy, a person with a disability at the Project on Promoting Accessible Tourism for People with Disabilities in Vietnam, who used to work for a travel company, noticed the stairs designed specifically for people with disabilities. disabilities. Ms. Thuy shared: “We are the ones who directly study accessible tourism in the localities, sometimes quite disappointed because of the fact that we surveyed dozens of destinations in different places but couldn’t find the next one. But Quang Ninh Museum is one of the destinations designed to serve people with disabilities.” Build into an attractive tourism product It is not difficult to understand that Quang Ninh Museum has many interesting exhibits related to coal. Just outside the museum is the glossy black block of a block of coal, symbolizing the land of the mines. The outdoor display area of ​​the museum has the largest monolithic coal in Vietnam, the statue of a mining worker. The exhibition area in the museum is the story of the entire history of Quang Ninh coal mining industry from the Nguyen and French colonial times to the present day. One of the interesting experiences when coming to Quang Ninh Museum is playing the role of “miner in shift”. In this experience, visitors can put on a miner’s outfit, step into the pit built in a 1-to-1 scale with full equipment, enjoy the specialty of mine bread… Em Nguyen Khanh Linh (Quang Ninh) said: “When I first entered this coal tunnel area, I was afraid because it was dark. But I think this is quite an interesting experience, giving me a more accurate view of the difficulties in the work of miners. I think it’s a hard but glorious job.” Experiencing miners in shifts is just one of the experiential activities that always attract a large number of people, children, tourists… of Quang Ninh Museum. The museum has implemented experiential and creative activities in the exhibition space itself with useful and interesting playgrounds for children as well as visitors, such as: “Learning the history of Quang Ninh through artifacts museum”, “Full Moon Festival-Experience with children”, “Baby is a child artist”, “Team building”… Quang Ninh Provincial People’s Committee has recognized Quang Ninh Museum as a tourism product located in the central tourist route of Ha Long City and one of 12 tourist attractions in Ha Long City. Mr. Kieu Dinh Son, Director of Quang Ninh Museum said: “The museum associated with tourism and serving tourism is an important task and method to realize socialization and promote the social effects of tourism. effective museum today. Since its opening, the number of visitors to the museum has increased. Therefore, along with promoting advantages and overcoming difficulties, the unit will strengthen cooperation with travel agencies, build programs in tours, widely promote the image, present objects of the museum to contribute to attracting a large number of domestic and international tourists. In 2019, we received about 400,000 visitors. Total revenue from ticket sales reached more than 10.35 billion VND. Quang Ninh Museum is the only provincial general museum in the country and is one of three museums in the country with 100% autonomy in recurrent expenditure.

Health benefits of mango Boost immunity: Mangoes contain several nutrients such as vitamin A, folate and vitamin B. All these essential nutrients benefit your immune system, keeping it strong and healthy. Mango is a versatile fruit that can be easily included in the diet. Photo: Nhat Linh AIDS digestion: Digestive health can benefit from consuming mango as it is a rich source of fiber, water and enzymes, namely amylase which can help maintain a healthy digestive system. Beneficial for hair and skin health: Mangoes are rich in vitamin C, which helps keep hair and skin healthy. This vitamin is needed to make collagen, a protein that gives skin and hair structure. Collagen gives your skin elasticity and fights sagging and wrinkles. In addition, mango is a good source of vitamin A, which helps encourage hair growth and the production of sebum, a fluid that moisturizes the scalp to keep it healthy. Good for cardiovascular: Mangoes contain nutrients that support a healthy heart. Nutrients like potassium and magnesium help maintain a healthy pulse and relax your blood vessels, promoting lower blood pressure levels. In addition, mangoes also contain a unique antioxidant called mangiferin, which has been shown to support healthy heart function. Promotes eye health: Mangoes are a good source of vitamin A, lutein and zeaxanthin. These nutrients have been linked to promoting eye health, improving vision. It also prevents night blindness and dry eyes.

According to information from Google, from June 1, all new photos and videos backed up in High Quality will count towards 15GB of free storage, which comes with a Google account or additional storage. Sung bought. Previously, only Original Quality photos counted towards storage. Once you’ve used up 15GB, you’ll have to delete some photos or other Google Drive content to free up space; or buy a Google One plan to increase your Google account’s storage up to 2TB. How will Google Photos users be affected by this new storage policy of Google? What happens to photos and videos backed up before June 1? The good news is that both High Quality and Original Quality backups before June 1, 2021 don’t count towards your Google account’s 15GB space. Memory for photos, videos Original quality has changed? Original quality photos and videos continue to count towards 15GB of free storage. Photos backed up in original quality and then compressed to high quality after June 1 will also count towards your Google account’s storage space. How much space do I have left on my Google account? You can use Google’s storage management tool to see how much free storage you have left, free up memory, delete blurry photos, screenshots. How much does a Google One plan upgrade cost? The price of the Google One plan varies by region. In Vietnam, the cheapest membership package costs from 45,000 VND/month or 450,000 VND/year. For this money, you get 100GB of storage, the option to add a family, additional membership benefits, and access to Google experts. The 200GB package costs 69,000 VND/month or 690,000 VND/year. The 2TB package costs 225,000 VND/month or 2,250,000 VND/year. What service is similar to Google Photos but free? There are other options if you don’t want to spend money to buy a Google Photos membership, such as Amazon Photos, Apple iCloud, Dropbox, OneDrive, Flickr. What offers are available to Pixel users? If you’re using a Google Pixel 5 or earlier, you’ll still get unlimited free photo and video storage. Pixel 3 users can upload unlimited original quality photos to Google Photos through January 31, 2022 before switching to the unlimited high-quality photo option. Pixel 2 users switched to unlimited high-quality photo downloads from January 16, 2021. Early Pixel users continue to get unlimited original quality photo downloads. Du Lam (According to Android Authority)

The tour is organized in the form of Free & Easy, including airline tickets to the US and hotel rooms of 3 stars or more standard; Covid-19 test fee before entering the US; visa fees to the US; Travel insurance and guides support registration, procedures for vaccination against Covid-19 vaccine in the US. The price offered is 44.99 million VND/pax for the 8 day 7 night tour. This is the first travel agency in Vietnam to organize a tour to the US to get vaccinated against Covid-19. Other companies are also listening to the situation to organize similar tours. Some travel companies in Vietnam are also considering and learning about US tours to vaccinate Previously, in the region, some Thai travel companies also offered vaccination tours in the US. Specifically, the company My Journey Travel offers a package “Covid-19 vaccine tour”, a 10-day flight to California (USA). With a cost of 2,400 USD/person (about 55 million VND, excluding airfare), so far, more than 200 people have booked. Prices above include a single dose of Johnson & Johnson’s vaccine. Another company, Unithai Trip in Bangkok (Thailand), also launched tour packages from 75,000 baht to 200,000 baht ($2,400 to $6,400, equivalent to 55 to 147 million dong) for flights to San Francisco, Los Angeles. and New York. According to the VNA, tourists from other countries are flocking to the US to combine tourism with vaccination. To date, tens of thousands of tourists from Mexico and some other countries have flown to Texas and Florida to get vaccinated. Or, thousands of wealthy tourists, including politicians, TV stars, leaders of companies and corporations in Latin America, have come to America to get vaccinated. Some chartered private planes to go to the US. Therefore, organizing tours combined with vaccination is a business opportunity for tour operators. Vaccination demand soars Regarding this issue, Mr. Nguyen Trung Khanh, General Director of Vietnam National Administration of Tourism, in PLO newspaper, said that it is normal to go abroad with Vietnamese tourists, not banned. As for entry, they must comply with regulations in the context of the complicated development of the Covid-19 epidemic. According to some companies and travel experts, the above price of 44.99 million VND is only suitable for those with conditions, because that price does not include food, travel, and personal expenses at the hotel. America. Not to mention, depending on the vaccine, you have to wait for the second shot. With the Johnson & Johnson vaccine, only one dose is needed, but if you want to get the Pfizer vaccine, you have to wait 20 days to get the second shot. After completing the injection, when returning to Vietnam, the tourist is still quarantined for 21 days at an isolation facility and then monitored for 7 days at home according to current entry regulations of the Health sector and the authorities. Thus, a complete trip with vaccinations in the US to be able to contact the community takes from 1 and a half to nearly 2 months, not to mention the cost of isolation when returning home. Bao An

Illustration (Source: drupal.org) On June 1, 2021, the Google Photos photo storage service officially stopped storing free photos for users. Users will not be able to store their photos to Google Photos for free, whether storing in high quality or original photos will count towards Google’s default 15GB. All photos stored by users before June 1, 2021 will not apply this change, but only to photos saved after this date. After the specified date, the user will continue to upload images until the entire accompanying 15 GB is full, at which point the user will have to delete the image or purchase additional storage. On the other hand, Google will delete all files in the account when the user is inactive for 2 years. Along with that, Google has also changed the “High quality” image option to “Storage saver”. And of course, this new option will also count towards the user’s free 15GB and the quality of the Storage saver will not be the same as the original image. Pixel phone users will continue to get unlimited free photo and video backups on Google Photos, but for a certain period of time set by Google. At the same time, Google will provide a tool in June 2021 that will allow users to manage backed up photos and videos, the tool will automatically mark dark or blurry images, large videos that users may not be able to see. want to keep, then make a suggestion asking the user if they want to delete it. Google’s new policy will apply to all users Google Photos on all platforms including Android, iOS and desktop. Users are forced to purchase additional Google photo storage. (Screenshots) Thus, after nearly 6 years of “trial”, the Google Photos photo storage service officially charges all users. Users who want more storage will have to buy more for 45,000 VND/month. Launched in 2015, Google Photos is Google’s photo and video sharing and storage service. Google Photos is rated as one of the photo hosting service the world’s best when allowing users to upload images and videos with unlimited storage space (images with reduced quality compared to the original image).

How to get rid of Miss Vi? To get out of pandemics like Co Vi, it is now clear that it is not possible to rely solely on social distancing measures and aggressively tracing the virus. Closures and tracing are very important measures, and the Vietnamese government has excelled in the early stages of fighting the epidemic with these measures alone. But in an open world, the border door can’t close no matter how hard it is, tracking the ghost of Co Vi successfully this time but still wondering when it will come back. But if you keep busy with “national resistance”, “defensive counterattack”, you will be hungry all the time. Relying on medical treatment is even worse, because firstly, there is no medicine to guarantee that 100% of people infected with Co Vi will survive; the second (and more important) is that when there is an outbreak, the health system simply collapses, you have very little chance of being hospitalized, and if you do get into the hospital, there will be no more oxygen to breathe. . Some of my friends whispered to each other (=Phew) measures to eradicate Co Vi such as drinking hot water, eating garlic, steaming with leaves, or simply… fiercely drinking! If you apply it to yourself, it won’t hurt anyone other than your spouse, children, or grandchildren, but I beg you not to incite Phai to do the same, because that is verbal karma. Miss Vi is “contagious or dead” and our way out Co Vi’s principle of existence (and many other infectious viruses) is “infect or die”. Viruses are not cells, so they cannot reproduce outside of the body, and when outside the body, Co Vi does not last long. When the majority of the population is immune, the probability of transmitting Co Vi decreases, even those who are not immune are protected, the epidemic will be basically extinguished. This is the phenomenon of “herd immunity”, which has long been observed and concluded by scientists with many previous pandemics. Herd immunity can occur during natural epidemics. After about 70% of the population has been infected with Co Vi, about 1-5% will die, the rest will become immune. Assuming Vietnam followed this model, it would have to sacrifice about a million people. Certainly most of us disagree with this measure. There is another way that does not require such sacrifices to achieve herd immunity, which is to vaccinate the majority of the population. Immune cells can be “trained” to recognize Co Vi by the S protein molecule on its surface. When real Co Vi invades, immune cells secrete antibodies that “lock hands” with these S proteins. Co Vi’s protein S mimics the body’s ACE (angiotensin-converting enzyme) molecular structure to adhere to cell surfaces. If protein S is surrounded by antibodies, then Co Vi also “botay.com”. Not everyone wants a vaccine But in the world there is a part of people who think they will not get vaccinated. Some even think that this is a conspiracy of certain forces to invest a lot of money to profit on the sacrifice of their fellow human beings. Others will not go for injections because they find it annoying, or afraid of spending money. Attitude to vaccination is a personal choice, but is greatly influenced by social relations, by the community to which the individual belongs. Here, I would like to introduce two social issues that have a great influence on the attitude to accept vaccination, which have been analyzed quite meticulously by sociologists. 1. Religion and vaccines (Main reference: Pelcic et al 2016. Religious exception for vaccination or religious excuses for avoiding vaccination Croat Med J 56(5):516-521) Religious beliefs have a huge influence on vaccination acceptance attitudes. All major religions have favorable attitudes towards vaccination. The first precept of Buddhism is abstaining from killing, so Buddhists accept vaccinations to keep themselves and others healthy. On the other hand, Buddhism considers all species to be non-killing beings, and believes that humans can also be reincarnated into other beings. Thus killing animals for vaccine research may be contrary to Buddha’s teachings. The Catholic Church does not prohibit vaccination. Historically, Catholic and Anglican missionaries (Catholics in England and some former British colonies) have inoculated with smallpox in North America. Today’s development of biomedical research leads to an issue that may contradict Catholic doctrine, which is that some vaccines are produced on cultured cell lines of fetal origin, specifically Meruvax. , Rudivax and MR-VAX (Rubella prophylaxis), A-VAQTA and HAVRIX (hepatitis A), Varivax (chickenpox), and Polivax (smallpox). But when there are no other vaccines to choose from, parishioners are still encouraged to vaccinate to protect young children and the community, especially pregnant women. In Islam, food is divided into two categories, halal is allowed, and haram is not. Pork is haram, so pharmaceuticals that use gelatin (a glue made from animal skin including pig skin) should not be used. However, the Koran also speaks of “law of necessity”, in case the believer does not have a halal to choose from, forcing the use of haram will not be considered a sin. Immunizations are meant to protect life, as “izalat aldharar” (prevention of harm), and “maslahat al ummah” (for the public good). So even if a certain vaccine is related to pigs, it is still possible to apply “forced law when necessary”. Some religions or religious sects may be anti-vaccination. Protestantism does not have a central system, so local churches have very different attitudes on vaccination. Some Protestant priests do not raise the issue of vaccinations in their sermons because they think this is a generally accepted attitude of the whole society. Others leave it to the laity to interpret and choose their attitude towards vaccines. Still others have publicly condemned vaccines, arguing that vaccination is an intervention against God’s will (interfering with Divine Providence). 2. Belief in science and attitudes towards vaccines Key references: Sturgis et al. Trust in science, social consensus and vaccine confidence. Nature Human Behaviour May 17, 2021. This is a study published last week by three authors Patrick Sturgis, Ian Brunton-Smith and Jonathan Jackson from the London School of Economics and Politics (LSE), the University of Surrey (UK) and the University of Sydney Law School (Australia). . https://www.nature.com/articles/s41562-021-01115-7.pdf. The authors analyze data obtained from the Wellcome Global Monitor (Gallup Institute) survey, conducted since 2018 (before the Covid-19 pandemic), about people’s trust in science and the attitude to accept vaccines in Vietnam. 144 countries. The average number of participants in each country was 1000, with China, India and Russia alone being sampled 2000 people from each country. In this poll, the global average result is that more than four-fifths of the population believe in science, the highest in North America, Western Europe, Australia and New Zealand, the lowest in South America, Eastern Europe and Africa. Chau. The percentage of men who believe in science is higher than that of women. Scientific trust is also higher among the educated and high-income population. In countries where the gap between rich and poor is low, there is often high scientific trust. Regarding the attitude of accepting vaccines, about 92% of the global population think that vaccination of children is necessary, 78% think that vaccines are safe, and 84% think that vaccines are effective. This attitude also varies markedly across countries. Again, this is the result of an investigation from 2018, that is, about vaccines in general, not just the vaccine against Co Vi. Next, the authors analyzed the correlation between trust in science and vaccine acceptance attitude. A major part of the results can be illustrated by Figure 1, where countries are divided into five groups according to the assessment of science trust and vaccine acceptance from high to low (left to right). In the highest group, the consensus between scientific belief and vaccine acceptance attitude is highest (blue graph has the steepest slope). This correlation decreases, in the lowest group, the graph is horizontal, which means that there is almost no consensus between scientific beliefs and vaccine acceptance attitudes. Illustration: The relationship between scientific beliefs and vaccine acceptance attitudes. Credit: Nature Human Behaviour 2021. Someone may counter that “I know Mr. A is very rich and Mr. B is highly educated, but neither of them accept vaccines”. Please answer that the above research results are based on the science of statistical probability. That is, the results are only true for the majority, not necessarily for individuals. And statistical probability also tells us that when we deduce from a few particular observations to apply to the majority, the probability of right/wrong can be only 50/50.

Chef Bun Lai’s cicada sushi invites Washingtonians to enjoy it for free on May 23. Photo: AP Accordingly, the number of cicada species “Brood X” has emerged from the ground for the first time since last weekend after 17 years hidden deep underground. The largest population of cicadas is believed to be in the eastern states of the United States such as Maryland, Pennsylvania, Virginia, Indiana and Tennessee. With this in mind, a chef in Washington DC took the initiative to “take advantage” of this rare insect invasion as an opportunity to show off his talent for processing cicadas into a new dish. Hong Kong-born American chef Bun Lai said his actions fit an aspect of food ethics. Accordingly, chef Bun Lai, a supporter of the sustainable food movement, invited locals to go catch cicadas in city parks, then prepare and invite them to enjoy fried cicada sushi made by himself. he created. This chef also teaches people how to catch, prepare and prepare dishes from cicadas as a way to talk about alternative food sources. Fried cicadas and wrapped with rice with vegetables. Photo: AFP “In a world where humanity is suffering from a multitude of diet-related diseases – we will have to take a revolutionary approach to eating habits,” said Bun Lai. On his personal tweeter, the chef constantly “invited” Americans to go hunting cicadas and enjoy free dishes from this “nearly 20 years old” insect. Stella Roque, a 36-year-old local resident who grew up with a fear of all insects, said she wasn’t too eager at first but took the opportunity to overcome her phobia. “I came here today because of Bun Lai’s invitation to try cicadas over the fire, and I thought it would be an interesting experience. I decided to join the event because I had previously heard about the mysterious day of the cicada “Brood X” occurring in the area.” Chef Bun Lai and local people catch cicadas that have just escaped their bodies to be processed into dishes. Photo: AFP Magazine The Washingtonian In the end, she’s not alone in trying out some of the macabre dishes, and hopes cicadas will become a staple on restaurant menus. Responding to the press, chef Bun Lai happily warned not to let cicadas become “food for gourmets”, for fear that they would be “slaughtered” for food like humans did. with so many species that we’ve been obsessed with. Under the guidance of chef Bun Lai, the harvested cicadas are washed and salted before being fried in a pan and turned into sushi along with rice and vegetables. This cicada dish is gluten-free, high in protein, low in fat and macronutrients (carbs), the chef says. After enjoying the cicada sushi, Ms. Stella Roque said: ‘I was expecting the worst, but then I was “pleasantly surprised” by how delicious it was. An American citizen enjoys cicadas cooked into sushi at Fort Totten Park in Washington DC on May 23, 2021. Photo: AFP Brood X cicadas are creatures that spend 17 years living underground, unlike other breeds with a life cycle of 13 years. They suck the sap of tree roots for food but do not harm people, except make noise. In their 17th year they will emerge from the ground in billions, if not more. According to entomologist Michael Raupp, cicadas have come to the surface earlier in recent years because of climate change. In the pre-1950s, they usually appeared at the end of May, but now they appear a few weeks earlier.

Fruit-laden vineyards attract people to visit. Mr. Hung’s vineyard is about 6,000m2, including 2 zones, of which the garden is 2,000m2 for fruit. Mr. Hung grows many varieties of grapes such as: nail grapes, candy grapes, black grapes. These grape varieties were bought by him from Ninh Thuan and planted. After nearly 1 year of care, Hung’s vineyard began to bear fruit. “I didn’t plan to open the door because it wasn’t finished yet, but acquaintances came to the garden to play, take pictures and post them online, so people came in and asked to take pictures. Therefore, I decided to open the door for free to visitors. Since opening, more than 1,000 people in Dong Thap, Vinh Long, Can Tho … have come to visit,” Mr. Hung said. Mr. Hung’s super-fruity and beautiful vineyard. Photo: Thanh Ngan “The other day, I and a group of friends came to visit this vineyard, although the road is a bit far and difficult to find, but when entering the garden, it is very beautiful, the owner is extremely hospitable. When coming to the garden, the cool air makes me relax my mind and reduce stress. Especially, this vineyard takes very beautiful photos, young people can live virtual,” Tinh Lap (living in Sa Dec) said when he returned to the vineyard for the second time. Mr. Hung added that he has now cut all the fruit and closed the garden to take care of the trees. “It is expected that on the occasion of September 2, the new grapes will bloom again. Now the grapes have run out of fruit, but many people do not know, so they still come to visit,” said Mr. Hung. In Dong Thap, Mr. Nguyen Thanh Tuan’s vineyard (Long Binh hamlet, Long Khanh B commune, Hong Ngu district) also attracts many people to visit and take pictures. This is considered the largest 3-color vineyard in the West, with more than 1,000 roots and is producing abundant fruit. Tuan’s vineyard in Hong Ngu, Dong Thap Mr. Tuan said, after renovating 13,000 m2 of farmland, he went to Ninh Thuan to survey, learn about soil, learn farming techniques and bring about 1,400 grape roots to test planting. The initial investment cost for the renovation of grape growing is about 60 million VND/1,000m2. Mr. Tuan said that the NH01-152 grape variety (also known as three-color grapes) has outstanding advantages in terms of fruit quality and weight. This is the largest three-color vineyard in the West Accordingly, this grape variety has good resistance to pests and diseases in Dong Thap land, high fruit setting rate, large fruit, average weight is from 0.5 to 1.5 kg/bundle. Since opening, Mr. Tuan’s vineyard has attracted a lot of visitors to experience taking pictures and hand-harvesting bunches of grapes. Mr. Tuan hires many people to take care of the vineyard. “For the first time in the West, I was able to pick grapes from the tree by myself, it felt very good. In addition, when we went to the vineyard, we couldn’t forget to take a lot of sparkling photos”, said Diem Phuc (living in Thanh Binh district, Dong Thap province).

Icon of Tik Tok video sharing app on smartphone screen in Paris, France. Photo: AFP/VNA According to the European Commission, consumer protection authorities in several EU member states have expressed concern about the way TikTok runs hidden ads aimed at children and the contractual provisions of its policy. of this entertainment application. The agency said TikTok has a one-month deadline to respond. The TikTok application, owned by the Chinese company ByteDance, is facing many similar complaints around the world. Last month, the UK accused the company of illegally collecting the data of millions of children in Europe. Earlier, in February, the European Union for the Protection of Consumers (BEUC) complained TikTok to authorities in 15 EU countries, accusing TikTok of failing to protect children against inappropriate advertisements. cases, thereby violating the rights of consumers in the EU. In the US, some lawmakers accused TikTok of sharing user data with the Chinese government, although the company that owns the app, Bytedance, still denies this. TikTok insists that users’ data in the US is stored in the country itself and that China has no authority over content not stored in the country. TikTok continuously faces many complaints in the context that this application is gradually becoming more popular among young people due to limited activities from living to studying of this group during the COVID epidemic. -19.

Illustration. (Photo: Vietnam+) With the goal of improving efficiency, bringing more conveniences and incentives to customers when using products and services, Joint Stock Commercial Bank for Industry and Trade of Vietnam (VietinBank) deploys free notification of transaction fluctuations translation for owner credit (international and domestic). Accordingly, from June 1, VietinBank will free and change the transaction notification channel from SMS to OTT message channel on VietinBank iPay Mobile application for all credit card and current customers. using VietinBank’s digital banking services. OTT messages on VietinBank iPay Mobile application help customers receive transaction notifications 24/24 even while working or traveling abroad, just need to have an Internet connection with the device that has installed the application. In addition, OTT news with no character limit with clear and complete message content will help customers manage their accounts in the best way. VietinBank hopes that the form of notification of transaction fluctuations via OTT messages directly on VietinBank iPay Mobile will help customers have a safe and secure experience for customers when using VietinBank’s products and services. For customers who have not installed VietinBank iPay Mobile application, VietinBank will continue to send SMS messages and provide free services to customers./.

Accordingly, from June 1, 2021, VietinBank will free and change the transaction notification channel from SMS to OTT message channel on VietinBank iPay Mobile application for all credit card customers. and are using VietinBank’s digital banking service. OTT messages on VietinBank iPay Mobile application help customers receive transaction notifications 24/24 even while working or traveling abroad, just need to have an Internet connection with the device that has installed the application. In addition, OTT news with no character limit with clear and complete message content will help customers manage their accounts in the best way. VietinBank hopes that the form of notification of transaction fluctuations via OTT messages directly on VietinBank iPay Mobile will help customers have a great experience and ensure safety and security for customers when using products. , services of VietinBank. For customers who have not installed VietinBank iPay Mobile application, VietinBank will continue to send SMS messages and provide free services to customers. For more information, please contact the nearest VietinBank branch/transaction office, Customer Support Center: 1900 558 868 or Email: contact@vietinbank.vn.

1. 3 large potatoes 2. Ice cream or milk 3. Wheat flour 4. Eggs 5. Deep fried dough 6. Mozzarella cheese about 200-300g 7. Cooking oil Steps 1. Cook potatoes 2. Dip potatoes in breadcrumbs 3. Fry until golden Prepare materials 1. Potatoes 3 large 2. Cream or milk 3. Wheat flour 4. Eggs 5. Breadcrumbs 6. Mozzarella cheese about 200-300g 7. Cooking oil Dang Khoi used to be the idol of many generations of 8X, early 9X. Currently, the male singer is the father of two beautiful children. Putting aside her career of holding a mic, the vocalist “Winter Girl” now focuses on business and spends her free time with her family. In particular, hot mom Thuy Anh, Dang Khoi’s wife, showed off her extremely brave husband many times. From a popular tray of rice with a price of a few tens of thousands to a “big party” of seafood, steak… Dang Khoi can handle it. The food that the male singer makes is no less delicious than the 5-star restaurant. Recently, on the occasion of the children’s free time from school, Dang Khoi’s family went to the kitchen to make fried cheese-covered potato chips. Although not a self-made recipe, but hot mom Thuy Anh said this dish is very easy to make, children can also help their parents in the kitchen and the results are great. In particular, with chewy cheese inside, this will be a delicious weekend snack for kids. Parents, please take advantage of this weekend to go to the kitchen and make fried cheese-wrapped potato chips as suggested by Dang Khoi’s family! Dang Khoi’s family suggests how to make potato chips wrapped in deep-fried cheese 1 Potato processing – Put the potatoes in the steamer until cooked. Potatoes can be washed, peeled and steamed. When ripe, remove and peel. Or you can scrape the skin first, cut it into small pieces to cook quickly and then put it in the steaming basket. In case you don’t have a basket, you can stick 3 toothpicks into the potatoes and then put them in a pot of boiling water. Illustration – When the potatoes are cooked, remove them and mash them. Mix potatoes with flour, add a little salt. Let it cool to room temperature or wrap it up in the fridge to make it easier to shape. Illustration – Divide the potatoes into equal parts. Flatten the potato balls, stuff 1 slice of Mozzarella cheese inside. Finally round the ball. Illustration And here is the potato ball made by Dang Anh! 2 Dip the potatoes in the breadcrumbs – Prepare flour, eggs and breadcrumbs. – Dip the potato balls in flour, eggs, and then breadcrumbs. In addition, people can create a mixture of fresh milk, flour mixed with eggs. Dip the potatoes through this thick paste, then quickly dip them in the breadcrumbs. Potato balls rolled in golden breadcrumbs. Illustration 3 Fried gold – Put oil in a pan, heat until hot. – Quickly drop in the cheese coated potato balls. Fry until the outside has a golden, even, beautiful crust, then take it out. – Use tissue paper to line the plate to absorb the oil. And ten ten, this is the result… The fries wrapped with yellow cheese are eye-catching. The outside of the crispy potato skin is crispy, and the inside has chewy, greasy cheese that children will love. Hot mom Thuy Anh said, this snack is very simple to make. The finished product is a crispy potato chip on the outside, greasy on the inside. In particular, the cheese melts, the longer it lasts, is what the 2 children of Dang Khoi – Thuy Anh really like. Cheese-wrapped potato chips with ketchup, it’s a treat! “All three of us love to cook in our house. Stay at home and don’t know what to do, Ken said that he wants to make melted cheese, ok in the kitchen! Parents can let the children make this dish to prevent boredom. Let’s stay home in the summer” – hot mom Sai Thanh said. Dang Khoi and 2 kids show off the finished product! The cheese inside is already greasy and tough, the longer it lasts, why not love it? Above is a detailed guide on how to make fried cheese-wrapped potato chips, which Dang Khoi’s family made to eat right away. And ladies, what are you waiting for, why not try it this weekend? Wished everyone success! According to the Vietnamese life

The effectiveness of the vaccine so far cannot be denied. The United States, although not widely open to the world, has dragged down its number of infections in just the past few months. Based on data collected during vaccination, the US Centers for Disease Control and Prevention (CDC) has announced that the effectiveness of major vaccines such as Pfizer or Moderna is up to 95%. even with new variants. This makes it possible for American people to comfortably go out without having to wear a mask, while the US Government considers lifting the ban on international movement. Similar effects have also been observed in Israel and Europe, where vaccination rates have reached 60% – that is, herd immunity can be generated. The “miracle” that brought life back to its normal rhythm seemed to be at last. Small doses of vaccines are becoming the hope of the whole world in the fight against COVID. However, at the same time, a new wave of infections broke out in India. Since mid-April, an additional 5 million new infections have been recorded in this South Asian country. The number of new infections continuously reached approximately 300 thousand cases per day, of which several thousand people died from the disease every day. The epidemic tsunami was so great that it knocked down India’s health system in just a few days, a real disaster. It is hard to believe, until the 4th wave of infections broke out, India was the country with the 3rd highest number of COVID vaccines in the world and was a hope for the whole world thanks to its huge vaccine supply. However, the number of nearly 100 million doses of vaccine administered out of a population of 1.3 billion is still too small to achieve a state of herd immunity, as epidemiologists hope. The government’s subjectivity then caused the contagion to erupt violently at a time when major religious ceremonies were held in this huge country. Consequences for the people and country of India so far have not been fully enumerated, but more dangerous, it is slowing down the whole world’s efforts to open up, when the supply of vaccines is mainly for people. Poor countries under the WHO COVAX program have stalled, because India has urgently applied a ban on vaccine exports to save itself first. In addition, the fourth wave of infections has also begun to spread around the world, from Asia, Africa to South America, where vaccination rates are far from reaching the thresholds that can create health problems. herd immunity. No one can stand alone The Indians cannot be blamed for the decision to close the vaccine supply at this time, because indeed the images and death figures every day in the newspaper make anyone horrified. Before that, it was India that took the lead in efforts to help the poorer people to have access to 66 million doses of vaccine in the first quarter of this year. Now that responsibility needs to be reinforced. In contrast, the US, UK, EU and Israel have come up with plans to reopen. Learning from India’s mistakes, these countries have been more cautious. From May 23, tourists can return to Israel and the EU if they comply with the mandatory conditions. The problem is that if that rule is followed, there are not many qualified guests. Because, in addition to having received the correct vaccines recognized by the EU, that traveler must also be from countries with the number of new infections below 25 cases per 100,000 inhabitants in the previous 14 days. Those are the countries that the EU calls “safe”. However, there are currently only 7 countries outside the EU that meet this criterion, such as Israel, Australia, New Zealand, Singapore, etc., but that list does not include the US. That is, the invitation to travel to Europe is still only “give it up”. The door was opened but very few people could enter. The “Indian lesson” makes us realize that vaccination speed will determine the success or failure of a global vaccine strategy. As the United States and Israel quickly immunized the majority of the population, the SARS-CoV-2 virus was easily defeated. But, the drip vaccination rate will not be enough to create herd immunity and even allow the virus to mutate against the same old vaccines. Finding a vaccine for the poor is never easy. The fourth wave of contagion, therefore, has broken out in these very countries, with new variants that are more dangerous and could completely hit countries that already have high vaccination rates. Therefore, in order to solve the problem at the root, it is the rich countries that will have to take the lead in a new effort, to rescue the worldwide shortage of vaccines. Conflicts of interest A group of 13 countries has been identified by the World Bank (WB) as holding control and global distribution of vaccines. Among these, there are of course big countries like India, China, Russia, the G7 group and a few other European countries like Austria, Switzerland, Sweden. They are collectively known with a beautiful name, “The Club of Vaccine Producing Countries”. This club controls up to 88% of vaccines and 91% of vaccine companies in the world. Among them, mainly developed countries in the West. It is not surprising that the US and EU have achieved the highest vaccination rates in the world in a short time. Despite earlier claims to share vaccines with the world, “vaccine nationalism” prevailed initially. They have even started to have an oversupply of vaccine in their inventory after the last 3 months of intense vaccination. Therefore, when making the call for the rescue of vaccines in the world, both WHO and the United Nations are directly targeting this group of countries. Now it’s time for them to extend their hand to play the role of “saving the world”. However, this is also the time when the controversy broke out the most. The US has announced that it will deliver 70 million doses of its vaccine to developing countries between now and July. The EU will also contribute back to the COVAX program, after a temporary withdrawal to keep the vaccine for itself. But, even so, it’s still not enough. Because the most advanced vaccines being used by the US and EU require extremely complex preservation technologies that are not easy for poor or developing countries to meet. In Africa, hundreds of thousands of doses of vaccines have been destroyed, even though they still have their expiry date, because they cannot guarantee the storage conditions on the way to users. This situation may be even more serious, when the number of vaccines from the EU and the US is brought in in large numbers in the near future. And the cost of high-end vaccines like Pfizer or Moderna is never cheap, when Pfizer – BioNtech or Moderna apply the most advanced technologies that not even Russia or China have access to. A new call has been made, for rich countries to share vaccine copyrights with poor countries, in order to create a vaccine that suits them. However, advanced genetic technologies are copyrighted by major pharmaceutical companies, where they want to hold the secret not only for this COVID vaccine. As a result, the controversy has shifted from the states to the people of the vaccine-hungry poor countries, with the wealthy owners of the big pharmaceutical companies. Loss of motivation to research to find new products is the reason that big pharmaceutical companies rely on to protect their patents. Meanwhile, inequality in vaccine distribution has serious consequences for the lives of hundreds of millions of other people. Still, it wasn’t easy for those wealthy owners to give in. Therefore, before relying on the “kindness” of pharmaceutical companies, the most concrete thing that rich countries can do is probably just to try to fill this inequality by giving poor countries the opportunity to do so. access to their starting surplus vaccine resources. Saving people is actually saving yourself.
Tu Uyen

At the same time, the grant helps to urgently invest in the production system of materials and equipment to ensure the supply of a sufficient number of necessary vaccines, supplemented with the amount of imported vaccines, towards the completion of the Covid-19 vaccination program. -19 for the people of Vietnam right this year. Test injection of Nanocovax vaccine phase 1 at the Military Medical Academy. Photo: Viet Linh. In phase 3, the Nanocovax vaccine will be tested in multi-centers at domestic facilities with about 13,000 volunteers. In the North, there are Military Medical Academy and Hung Yen, in the South, there are Pasteur Institutes in Ho Chi Minh City and Long An. Phase 3 is divided into several sub-phases, first injecting 800 registered volunteers, then continuing to recruit more. The optimal dose chosen for phase 3 is 25 mcg. Through the study, all 3 dose groups of 25 mcg, 50 mcg and 75 mcg produced equivalent immunity, due to the equal effectiveness, the Ethics Committee chose the lowest dose for production, saving raw materials. If all goes well, by the end of September, phase 3 testing will be complete. At that time, Vietnam can produce the first Covid-19 vaccine. Exchange with Zing Mr. Ho Nhan, founder and general director of Nanogen Company, did not comment or disclose more about this information. He said the company has stocked up enough materials to produce a vaccine right after the third phase of testing is completed. The company said that if it goes well, it can produce 100 million doses this year. Nanocovax vaccine is Vietnam’s first Covid-19 vaccine that is allowed to be tested in clinical trials, manufactured by Nanogen Company based on recombinant protein technology. The phase 1 clinical trial took place from December 17, 2020, to the end of April completed the phase 2 trial on 560 volunteers, expanding the audience from 18 to over 60 years old, of which one the number of people with underlying diseases such as hypertension, dyslipidemia, diabetes, grade 1 cardiovascular disease… are not too severe. Besides Nanocovax, the second domestic vaccine being tested is Covivac of IVAC Company, which has now completed phase 1 injection.

Full, delicious fish vermicelli tray 1. Fried fish portion Ingredients: 1 kg of tilapia; 2 tablespoons deep fried rice flour; 1 teaspoon salt; 1 teaspoon of monosodium glutamate / monosodium glutamate; 1 teaspoon pepper; 1 small fresh turmeric (crushed with a little more juice squeezed to get the juice); 1 teaspoon garlic powder or pound 5 garlic cloves add a little juice to get the juice; 1 tsp ginger powder or 1 grated ginger root; 1 tablespoon of water and fat (the more fragrant, the more fragrant the fried onion fat will be). Making: – Clean fish, filter for meat, head and fish bones to separate. The boneless meat is dropped into a bowl of ice water, add 1 tablespoon of vinegared rice, soak for 10 minutes, then take it out and pat dry, paying attention to the black membrane that must be scraped off to remove fishy, ​​then cut into pieces about 10cm long. 4cm thick to eat. The choice of fish decides for an attractive and delicious dish. Choose fresh and delicious fish with telltale signs such as: Shiny color of fish scales, clear and slightly puffy eyes, bright red gills, light pressure near the belly to see firm flesh. – Crush 1 turmeric root to extract the juice, if there is no fresh turmeric, you can use turmeric powder, but fresh turmeric will be more delicious. Marinate fish with turmeric juice, 1 teaspoon of MSG, 1 teaspoon of salt, 1 teaspoon of garlic powder, 1 teaspoon of ginger powder, 1 teaspoon of onion oil, squeeze well to infuse the fish with spices, marinate 15 minute. Next, squeeze 1/2 lemon to get the juice into the marinated fish, squeeze the fish pieces to infuse. Lemon helps fish hard when frying without breaking. – Put the fish pieces into a zip bag, pay attention to only pick up the fish, not add the seasoning to marinate the fish. Add 2 tablespoons of fried rice flour or tapioca flour, shake the bag well so that the flour sticks to the fish pieces. For 1 kg of fish meat, I only give 1.5-2 tablespoons of fried rice flour / tapioca, but I don’t give more. Crispy flour / tapioca will help the fish pieces when fried to stand, create crispness and keep the crispness for a long time, and at the same time make the fried fish very beautiful. However, adding a lot of flour will cause the fish to become mushy when it meets water and lose its taste as well as eat very well, reducing the taste of fish noodles. – Then deep fry in oil. Pay attention to the oil boiling over 150 degrees, drop the fish in to fry. Fry until golden brown, then take it out to absorb the oil and fry it a second time before eating, it will be crispy and delicious. 2. Processing broth Full of fish noodles with sweet broth Resources: 1 fish skeleton + fish head; 500g flying bones/tubule bones; 2.5 liters of water; 2 onions; 2 dried onions; 2 ginger root; 3-4 large tomatoes; 1/2 pineapple; Green onions, dill; Sour tamarind, cold rice or vinegar suddenly; Lemon, salt to wash fish bones to eliminate fishy smell; Seasoning: Fish sauce, salt, pepper, rock sugar, fish sauce; 1kg vermicelli noodles; Along the mosquito net or celery; Served with raw vegetables: lettuce, bananas, split water spinach… Making: – Boil a large pot of water, add 1 teaspoon of salted rice and 1 teaspoon of vinegared rice, put the bones in and boil over. Remove the bones, clean them, then boil them with 2.5 liters of water. Simmer for about 1 hour to get bone broth, pay attention to skim regularly. – Onion, ginger smashed, grilled fragrant. – Put the head and bones of the fish in the pot, put the lemon and salt in it and then wash it to remove the fishy smell, then wash it again. Put the pot of water on the stove until the water is just enough to cover the fish, put the fish bones in and boil them with onion, crushed ginger, pepper, and salt for 30 minutes. Then, remove the fish bones and grind them, filter to get the juice. – Dry the fish head, fry it until golden brown, absorb the oil, then put the fish head and fish bone filter into it and boil it with 2.5 liters of flying bone water. Total is about 3.5 liters of water. When simmering for 60 minutes, add fragrant grilled onions and ginger and take out the fish head, comb it back to make the broth very clear. – Tomato add areca pieces just eaten. Pineapple (pineapple) peeled off, cut into pieces. Put the cooking oil in the pan, fry the minced onion and garlic until fragrant, then add the tomatoes and pineapple into the pan and stir well. Then add the sautéed tomatoes and pineapple into the pot of bone broth. Season with fish sauce, salt, and sugar (optional) to suit your family’s taste. – Pick up sour tamarind into the pot or use vinegar, when it’s almost ready to eat. If you put it in early, the light scent of vinegar will disappear. 3. How to make fish cakes Attractive bowl of vermicelli – 1kg of mackerel fillet, remove the bones, scrape along the meat with a spoon, remove the skin, fishy blood and black membranes. The minced meat is mixed with 1 teaspoon of tapioca starch, 1 teaspoon of baking powder, 1 teaspoon of pepper, 1 teaspoon of onion powder, and 1 teaspoon of fish sauce. Put everything in a ziplock bag to mix the spices, then spread it out and put it in the freezer until it’s crushed, then you take it out, break it into small pieces, and put it in a blender. Then hit hard several times on a clean surface to increase the bond to make the fish cake tough. Finally, leave it in the refrigerator for 30 minutes, then bring it out into thin round pieces, before you can add a little more dill, cut it into small pieces. Fry the surface of the mackerel until golden brown, during the frying process, you need to pay attention to low heat so that the fish cake is cooked deep. 4. Longitudinal processing – Along the mosquito net stripping, cut bevels. Boil a pot of very salty boiling water, drop along the nets and boil for about 7 minutes and then take them out. Soak in ice water for 10 minutes, then squeeze out. 5. How to make dipping sauce Sweet and sour dipping sauce with flavors of ginger, garlic and chili Mix fish sauce, sugar, vinegar and filtered water in the ratio 1:1:1:3 – 3 tablespoons of fish sauce rice – 3 tablespoons of rice and sugar – 3 tablespoons of rice vinegar/lemon juice – 9 tablespoons of filtered rice water – 5 cloves of garlic – 1/2 small ginger – 3-4 dangerous chili – Finely chopped dill if you like Put garlic, ginger, chili seeds in the mortar and pound. Next, add water and sugar and stir. Then, add fish sauce and vinegar/lemon juice, cook until the sugar dissolves. Wait for the fish sauce to cool down, add garlic, ginger, chili, and finely chopped dill to float on top. If you don’t like it, don’t put it in. 6. Prepare vermicelli and mixed vermicelli It’s hard to resist this eye-catching ‘mixed’ fish vermicelli Resources – You can use 500g of vermicelli/red rice paper or vermicelli, both are delicious – The side dish can add spring rolls / spring rolls, seven-minute spring rolls, crispy fried beans, fish cakes, lolot rolls… – Served vegetables with water spinach, spinach, celery or chopped vegetables – Assorted herbs: Lettuce, mint, bean sprouts… – 50g roasted peanuts – 1 cup of onion – 3 apricot bean covers – Condiments: main noodles, fish sauce, sugar, soy sauce/soy sauce, vinegar, lemon, pepper, fresh chili Making – Tofu cut into square pieces, deep fried – Poached vermicelli with broth until cooked – Raw vegetables, washed and chopped – Bean sprouts, water spinach/vegetables need to be blanched – Roasted peanuts, peeled, pounded – Part of fish bone broth after boiling, scoop out a part to mix water. Then add tomatoes, vinegar suddenly to make fish noodle broth or accompanying broth. – Mix sweet and sour sauce: Mix in the ratio of 1 tablespoon rice/soy sauce: 1 tablespoon rice sugar: 1/2 teaspoon rice vinegar: 3 tablespoons broth. When eating, boil the water and mix it warm, then add chopped chili and pepper. Note that the mixing water will not be too salty and sour, the taste is more sweet. – Arrange the vermicelli in a bowl, add crispy fried fish, ear rolls, fried beans, lollies, roasted peanuts, fried onions on top and sprinkle with sweet and sour mix. – Ladle a bowl of hot broth, add water spinach, blanched sprouts, and raw vegetables to serve. Fish noodle part – Spicy fish vermicelli can be eaten with shrimp or with fried fat on the surface. Shrimps are cleaned, seasoned with a little salt and pepper, then cooked in boiling broth. – Raw vegetables pick up the roots, wash, soak in dilute salt water, take out and drain – Vegetables need to pick up old roots and leaves, wash and cut into bite-sized pieces. When eating blanched celery in a pot of broth until it is cooked again. – Drop the mosquito net into the pot with tomatoes – Green onions, dill, washed and chopped – Vermicelli blanched in boiling water and arranged on a plate – 2 cloves of minced garlic, sauteed, add 3 tablespoons of cooking oil and 2 tablespoons of dried chili rice to the pot – Boil hot vermicelli, arrange celery sticks or along the net, blanched shrimp, mackerel, deep fried fish, add a few pieces of tomato, sprinkle with onions, dill, scoop hot broth on top. – When eating, add hot chili, garlic, chili 7. Making pork rolls lố Ingredients: 300g bacon or minced/grilled crispy shoulder; 50g minced nape fat; 1 dried onion; 1 small onion head; Piper lolot; Salt, cooking oil, fish sauce, main noodles, pepper, onions Making – Dried onion, chopped onion head – Small or torn guise leaves, finely chopped, mixed with a mixture of meat and spices to taste – Marinate the meat with the dried onion, onion head, chopped bay leaves. Season with 1 teaspoon of fish sauce, 1 teaspoon of main noodles, 1/2 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of cooking oil and 1 teaspoon of potato starch/corn flour. – Wash the guava leaves, boil 1 pot of boiling water, add 1 teaspoon of salt, blanch the leaves for about 20 seconds, then soak them in ice cold water, take them out and drain. Then proceed to roll the meat, fold the 2 edges of the leaves like a spring roll – Turn on low heat, heat the cooking oil and then fry the patties until cooked on both sides So finished the mixed fish vermicelli and spicy fish vermicelli, put it all on the table and enjoy a cozy meal with loved ones.

The creator of Ethereum claims that the ‘Elon effect’ will gradually lose influence on cryptocurrencies Vitalik Buterin, the “father” of Ethereum recently gave an exclusive interview with CNN about the recent volatility of the cryptocurrency market. The 27-year-old billionaire said that “the crypto market is in a bubble” and “it is very difficult to predict” when this bubble will burst. According to him, the “golden age” of digital currencies has passed and this crisis can last for several months. Earlier, on the morning of May 19, Coinbase recorded that Ethereum, Buterin’s “pet”, fell more than 40%, to below $ 1,900. By the morning of May 20, this coin had recovered to $ 2,700, however, this is still a low number compared to the record milestone of $ 4,384 that Ether achieved on May 11. The ups and downs of the Ether coin have made Buterin “father” pay a significant price when he is holding an asset worth about $ 1.1 billion, now reduced to only about $ 870 million. At the age of 27, Vitalik Buterin, a Russian-Canadian programmer, is already considered a veteran founder in the tech world having seen multiple cryptocurrency boom cycles over the past few years. “We’ve seen at least three crypto bubbles burst. Usually the reason bubbles end is because something happened. This shows that the technology of cryptocurrencies is still there. not ready,” Buterin said. Since late 2013, when preparing for the launch of Ethereum two years later, Buterin has expressed his vision for cryptocurrencies. According to Buterin: “Cryptocurrency has become more than just a toy. It is almost ready to become mainstream.” In the process of developing “pet” Ethereum, Buterin is also not afraid to assert that there is a possibility that Ethereum will eventually catch up and surpass Bitcoin in market value. However, the programmer also said that the cryptocurrency market tends to be “vulnerable” to disruptive events, before they can “build an immune system over time”. Typical is the influence of some billionaires who are treating cryptocurrency as a toy. Mr. Buterin isn’t shy about mentioning Elon Musk’s name: “Mr Musk’s tweets are something the crypto space has only been getting into for the first time in recent months, literally. I think it’s appropriate. It’s reasonable to expect a bit of madness. Because the market will learn a lot from that and will be immune to the Elon Musk effect.” In addition, Mr. Buterin also asserted that governments cannot completely ban but have the ability to block or restrict access. Therefore, the development of cryptocurrencies also needs to listen to regulations from regulatory agencies to avoid getting into legal troubles. Faced with the crisis of digital currency, the “father” of Ethereum thinks that this is a “quiet” for digital currencies to renew themselves. On the Ether side, Mr. Buterin said the coin’s transaction costs will soon be cut. A major technical overhaul is underway that will allow Ether transactions to quickly scale, while cutting the amount of electricity consumed by mining by 1,000 to 10,000 times. “We’re going to go from consuming energy similar to a medium-sized country to just consuming energy like a village,” Buterin said confidently. According to Buterin, if Ether’s competitors don’t reform technically, Ether will soon outstrip them, such as Bitcoin.

How long does it take you to decide what to eat for breakfast? Deciding what to eat for breakfast can actually take longer than you think. When you fixate on choosing one food for breakfast, you won’t waste time wondering or deciding. Plus, you’ll probably prepare breakfast the night before, so the next morning you won’t need to bother much. Focus on more important things Have you ever wondered why Steve Jobs always wears a black turtleneck or why Mark Zuckerberg usually only wears gray? That’s because this habit makes them more productive. Not having to think about what to wear for the day or what to eat for breakfast helps you focus on the more important things of the day. Make sure your body has enough nutrients If your favorite breakfast is a hearty bowl of oats, a simple omelet, or a cup of fresh fruit, you’re fueling your body. A nutritious breakfast is a great way to fuel you up for the whole day. Weight loss Research has shown that eating the same foods every day can actually help you lose weight. When you eat the same thing at every meal, you have better control over what you put in your body, so you avoid spikes in sugar and fat, which in turn reduces calories and body weight. your. Saving If your breakfast is oats, all you need is oats, milk and a little sweetener. Determining the foods you will eat each day of the week allows you to make a more precise food list. Not only will you be able to control your spending, but you’ll also realize that if you don’t have too many options on your grocery list, you’ll save more money. Habit formation Repeating an action often forms a habit. Good habits are essential in life to help develop yourself and become more successful. Starting from something as simple as eating a plate of eggs every day can do wonders in regulating your body and brain, thereby making it easier for you to form good habits. other.

Image showing Covidmaps Bac Giang (Screenshot) On the afternoon of May 10, at the Office of the People’s Committee of Bac Giang province, Sao Mai Trading and Finance Joint Stock Company (Hanoi) handed over the Bac Giang Provincial People’s Committee to operate the Covid-19 Epidemiological Map System in Bac Giang province. (referred to as Covidmaps) free of charge by the company. Covidmaps uses digital map technology to digitize useful information such as: Locked areas, medical isolation; lists and information related to each patient (living quarters, travel schedules); concentrated isolation locations; hospital address, medical station… Through this, it helps people, epidemic prevention and control units, and managers update information about the disease quickly, regularly and smoothly. Pham Van Dao, Chairman of the Board of Directors of Sao Mai Trading and Finance Joint Stock Company, said that with the social responsibility of businesses, the company builds Covidmaps with the desire to propose solutions to support localities. effectively implement epidemic prevention and control, contributing to stabilizing socio-economic development. Mai Son, Vice Chairman of Bac Giang Provincial People’s Committee, said that during the fourth outbreak of the Covid-19 epidemic, Bac Giang province became a hot spot with many complicated developments. The fact that Sao Mai Financial Trading Joint Stock Company sponsored 100% of the funds to hand over and operate the Covid-19 Epidemiological Map System in Bac Giang province is of great significance in supporting the Party Committee and authorities. People in the province quickly update information, direct and organize the effective implementation of measures to prevent and control the Covid-19 epidemic.

Bran Castle. Photo: AP The AP news agency (USA) reported that a COVID-19 vaccination center has been set up at Bran Castle in the Transylvania region. This castle is the site where Irish writer Bram Stoker inspired Dracula’s “vampire’s home” in the 19th century horror novel “Dracula”. Accordingly, every weekend of May will take place the “vaccine marathon” program at Bran Castle. People who come for injections do not need to book an appointment. Pfizer’s COVID-19 vaccine recipients will receive free admission to the castle’s torture chamber, home to 52 medieval torture instruments. At the end of the first week of May, nearly 400 people went to Bran Castle for a COVID-19 vaccine. However, there is a rule that only Romanian people can get the COVID-19 vaccine for free. The program at Bran Castle is part of a series of initiatives by the Romanian government to promote the COVID-19 vaccine campaign in this country of 19 million people. The Romanian government hopes to be able to vaccinate 5 million people by June 1. From May 8, all vaccination centers in Romania apply the rule that no reservations are made after 2pm. According to the statistics of worldometers.info, as of 9 am on May 11, the total number of COVID-19 infections in Romania is over 1 million cases, of which 29,034 have died.

Full, delicious fish vermicelli tray 1. Fried fish portion Resources: 1 kg of tilapia; 2 tablespoons deep fried rice flour; 1 teaspoon salt; 1 teaspoon of monosodium glutamate/monosodium glutamate; 1 teaspoon pepper; 1 small fresh turmeric (crushed with a little more juice squeezed to get the juice); 1 teaspoon garlic powder or pound 5 garlic cloves add a little juice to get the juice; 1 tsp ginger powder or 1 grated ginger root; 1 tablespoon of water and fat (the more fragrant, the more fragrant the fried onion fat will be). Making: – Clean fish, filter for meat, head and fish bones to separate. The boneless meat is dropped into a bowl of ice water, add 1 tablespoon of vinegared rice, soak for 10 minutes, then take it out and pat dry, paying attention to the black membrane that must be scraped off to remove fishy, ​​then cut into pieces about 10cm long. 4cm thick to eat. The choice of fish decides for an attractive and delicious dish. Choose fresh and delicious fish with telltale signs such as: Shiny color of fish scales, clear and slightly puffy eyes, bright red gills, light pressure near the belly to see firm flesh. – Crush 1 turmeric root to extract the juice, if there is no fresh turmeric, you can use turmeric powder, but fresh turmeric will be more delicious. Marinate fish with turmeric juice, 1 teaspoon of MSG, 1 teaspoon of salt, 1 teaspoon of garlic powder, 1 teaspoon of ginger powder, 1 teaspoon of onion oil, squeeze well to infuse the fish with spices, marinate 15 minute. Next, squeeze 1/2 lemon to get the juice into the marinated fish, squeeze the fish pieces to infuse. Lemon helps fish hard when frying without breaking. – Put the fish pieces into a zip bag, pay attention to only pick up the fish, not add the seasoning to marinate the fish. Add 2 tablespoons of fried rice flour or tapioca flour, shake the bag well so that the flour sticks to the fish pieces. For 1 kg of fish meat, I only give 1.5-2 tablespoons of fried rice flour / tapioca, but I don’t give more. Crispy flour / tapioca will help the fish pieces when fried to stand, create crispness and keep the crispness for a long time, and at the same time make the fried fish very beautiful. However, adding a lot of flour will cause the fish to become mushy when it meets water and lose its taste as well as eat very well, reducing the taste of fish noodles. – Then deep fry in oil. Pay attention to the oil boiling over 150 degrees, drop the fish in to fry. Fry until golden brown, then take it out to absorb the oil and fry it a second time before eating, it will be crispy and delicious. 2. Processing broth Full of fish noodles with sweet broth Resources: 1 fish skeleton + fish head; 500g flying bones/tubule bones; 2.5 liters of water; 2 onions; 2 dried onions; 2 ginger root; 3-4 large tomatoes; 1/2 pineapple; Green onions, dill; Sour tamarind, cold rice or vinegar suddenly; Lemon, salt to wash fish bones to eliminate fishy smell; Seasoning: Fish sauce, salt, pepper, rock sugar, fish sauce; 1kg vermicelli noodles; Along the mosquito net or celery; Served with raw vegetables: lettuce, bananas, split water spinach… Making: – Boil a large pot of water, add 1 teaspoon of salted rice and 1 teaspoon of vinegared rice, put the bones in and boil over. Remove the bones, clean them, then boil them with 2.5 liters of water. Simmer for about 1 hour to get bone broth, pay attention to skim regularly. – Onion, ginger smashed, grilled fragrant. – Put the head and bones of the fish in a pot, put lemon and salt in it, then wash it to remove the fishy smell, then wash it again. Put the pot of water on the stove until the water is just enough to cover the fish, put the fish bones in and boil them with onion, crushed ginger, pepper, and salt for 30 minutes. Then, remove the fish bones and grind them, filter to get the juice. – Dry the fish head, fry it until golden brown, absorb the oil, then put the fish head and fish bone filter into it and boil it with 2.5 liters of flying bone water. Total is about 3.5 liters of water. When simmering for 60 minutes, add fragrant grilled onions and ginger and take out the fish head, comb it back to make the broth very clear. – Tomato add areca pieces just eaten. Pineapple (pineapple) peeled off, cut into pieces. Put the cooking oil in the pan, fry the minced onion and garlic until fragrant, then add the tomatoes and pineapple into the pan and stir well. Then add the sautéed tomatoes and pineapple into the pot of bone broth. Season with fish sauce, salt, and sugar (optional) to suit your family’s taste. – Pick up sour tamarind into the pot or use vinegar, when it is almost ready to eat, it will be given. If you put it in early, the light scent of vinegar will disappear. 3. How to make fish cakes Attractive bowl of vermicelli – 1kg of mackerel fillet, remove the bones, scrape along the meat with a spoon, remove the skin, fishy blood and black membranes. The minced meat is mixed with 1 teaspoon of tapioca starch, 1 teaspoon of baking powder, 1 teaspoon of pepper, 1 teaspoon of onion powder, and 1 teaspoon of fish sauce. Put everything in a ziplock bag to mix the spices, then spread it out and put it in the freezer until it’s crushed, then you take it out, break it into small pieces, and put it in a blender. Then hit hard several times on a clean surface to increase the bond to make the fish cake tough. Finally, leave it in the refrigerator for 30 minutes, then bring it out into thin round pieces, before you can add a little more dill, cut it into small pieces. Fry the surface of the mackerel until golden brown, during the frying process, you need to pay attention to low heat so that the fish cake is cooked deep. 4. Longitudinal processing – Along the mosquito net stripping, cut bevels. Boil a pot of very salty boiling water, drop along the nets and boil for about 7 minutes and then take them out. Soak in ice water for 10 minutes, then squeeze out. 5. How to make dipping sauce Sweet and sour dipping sauce with flavors of ginger, garlic and chili Mix fish sauce, sugar, vinegar and filtered water in the ratio 1:1:1:3 – 3 tablespoons of fish sauce rice – 3 tablespoons of rice and sugar – 3 tablespoons of rice vinegar/lemon juice – 9 tablespoons of filtered rice water – 5 cloves of garlic – 1/2 small ginger – 3-4 dangerous chili – Finely chopped dill if you like Put garlic, ginger, chili seeds in the mortar and pound. Next, add water and sugar and stir. Then, add fish sauce and vinegar/lime juice, cook until the sugar dissolves. Wait for the fish sauce to cool down, add garlic, ginger, chili, and finely chopped dill to float on top. If you don’t like it, don’t put it in. 6. Prepare vermicelli and mixed vermicelli It’s hard to resist this eye-catching ‘mixed’ fish vermicelli Making mixed vermicelli – You can use 500g of vermicelli/red rice paper or vermicelli, both are delicious – The side dish can add spring rolls / spring rolls, seven-minute spring rolls, crispy fried beans, fish cakes, lolot rolls… – Served vegetables with water spinach, spinach, celery or chopped vegetables – Assorted herbs: Lettuce, mint, bean sprouts… – 50g roasted peanuts – 1 cup of onion – 3 apricot bean covers – Condiments: main noodles, fish sauce, sugar, soy sauce/soy sauce, vinegar, lemon, pepper, fresh chili Making – Tofu cut into square pieces, deep fried – Poached vermicelli with broth until cooked – Raw vegetables, washed and chopped – Bean sprouts, water spinach/vegetables need to be blanched – Roasted peanuts, peeled, pounded – Part of fish bone broth after boiling, scoop out a part to mix water. Then add tomatoes, vinegar suddenly to make fish noodle broth or accompanying broth. – Mix sweet and sour sauce: Mix in the ratio of 1 tablespoon rice/soy sauce: 1 tablespoon rice sugar: 1/2 teaspoon rice vinegar: 3 tablespoons broth. When eating, boil the water and mix it warm, then add chopped chili and pepper. Note that the mixing water will not be too salty and sour, the taste is more sweet. – Arrange the vermicelli in a bowl, add crispy fried fish, ear rolls, fried beans, lollies, roasted peanuts, fried onions on top and sprinkle with sweet and sour mix. – Ladle a bowl of hot broth, add water spinach, blanched sprouts, and raw vegetables to serve. Fish noodle part – Spicy fish vermicelli can be eaten with shrimp or with fried fat on the surface. Shrimps are cleaned, seasoned with a little salt and pepper, then cooked in boiling broth. – Raw vegetables pick up the roots, wash, soak in dilute salt water, take out and drain – Vegetables need to pick up old roots and leaves, wash and cut into bite-sized pieces. When eating blanched celery in a pot of broth until it is cooked again. – Drop the mosquito net into the pot with tomatoes – Green onions, dill, washed and chopped – Vermicelli blanched in boiling water and arranged on a plate – 2 cloves of minced garlic, sauteed, add 3 tablespoons of cooking oil and 2 tablespoons of dried chili rice to the pot – Boil hot vermicelli, arrange celery sticks or along the net, blanched shrimp, mackerel, deep fried fish, add a few pieces of tomato, sprinkle with onions, dill, scoop hot broth on top. – When eating, add hot chili, garlic, chili 7. Making pork rolls lố Resources: 300g bacon or minced/grilled crispy shoulder; 50g minced nape fat; 1 dried onion; 1 small onion head; Piper lolot; Salt, cooking oil, fish sauce, main noodles, pepper, onions Making – Dried onion, chopped onion head – Small or torn guise leaves, finely chopped, mixed with a mixture of meat and spices to taste – Marinate the meat with the dried onion, onion head, chopped bay leaves. Season with 1 teaspoon of fish sauce, 1 teaspoon of main noodles, 1/2 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of cooking oil and 1 teaspoon of potato starch/corn flour. – Wash the guava leaves, boil 1 pot of boiling water, add 1 teaspoon of salt, blanch the leaves for about 20 seconds, then soak them in ice cold water, take them out and drain. Then proceed to roll the meat, fold the 2 edges of the leaves like a spring roll – Turn on low heat, heat the cooking oil and then fry the patties until cooked on both sides So finished the mixed fish vermicelli and spicy fish vermicelli, put it all on the table and enjoy a cozy meal with loved ones.

Phuong Son commune has a tradition of growing vegetables and trading. Unlike the days when there was no pandemic, the village streets and alleys are now deserted. In the fields, people are busy harvesting agricultural products, packing goods, cars are full of vegetables, tubers and fruits transported to crowded places, but now there are few people, the atmosphere is so quiet. covered everywhere. Arriving at Phuong Lan 3 village, on a large plot of land in front of Mr. Hoang Van Lap’s gate, he displayed many things. The small table has a box of medical masks and a bottle of antiseptic water, everyone passing by must stop and spray hand sanitizer. Along with that are pots, barrels, baskets, cleverly displaying all kinds of green vegetables, fruits, food, food. Next to it are some styrofoam sheets with two lines scribbled: “Free vegetables, take it”; “Place of receiving and distributing food and vegetables”. Some middle-aged men and women wear masks, sit far from each other, people pick vegetables, people sieve bean sprouts, people rearrange chicken and duck eggs into each ball bag. In Phuong Lan 3 village, many vegetables, fruits, agricultural products, and food are displayed. Anyone who needs it can get it for free. Mr. Lap said, my family works in agriculture and makes a living by growing vegetables. Since the start of the gap (May 8), the number of vegetables could not be consumed, I harvested and posted it on Facebook to ask everyone who needs it to come to my door and get it for free, I left dozens of vegetables there. types. Seeing that, some people in the village also brought vegetables to my gate to leave. On the first day, it was just some green vegetables such as morning glory, spinach, sweet potato, cabbage, spices… In the following days, everything, who has something to bring, quietly and silently. Not only green vegetables but also bags of rice, peanut butter, peanut bags, eggs, clean pork, bean sprouts, tofu, soy sauce, fish sauce, main noodles, zucchini, pumpkin, fresh corn… Morning , has a family that supports a basket of vermicelli. “Diseases are epidemics, but we still have to eat and drink to survive, how can we resist,” said Mr. Lap. Phuong Lan 3 village is where Ms. D.TH and her 3 children infected with SARS-CoV-2 virus live. Accordingly, the whole village has 30 households isolated at home. Therefore, besides some people in the village who got up at 4 am to pick vegetables, some people also volunteered to pack bags of vegetables, tubers, fruits, eggs, beans, rice, bean sprouts, salt, fish sauce… to bring them. Even in isolated families, we keep records in our books so that we can bring them the next day without any contamination of vegetables and food. Ms. Do Thi Hai Yen, Chairwoman of the Commune Women’s Union, said: The members told each other to only pick 20 bunches per day, which is enough to avoid waste. The fight against Covid-19 will be long, Uyen Hai and Xuyen Luu’s families also support 1 quintal of phosphorus and protein, whoever brings vegetables will be sent 1kg back to fertilize vegetables, continue to take care to provide them for free. back to the people in the village and in the commune. Besides agricultural products and free food, there is also a glass box placed here by the village to raise money to raise money to support 3 children of D.TH who are infected. It is known that after a few days of support, the Fund has collected more than 30 million VND. All hearts towards the homeland Phuong Son commune has 9 villages, 1 residential group with 2,100 households, more than 8,000 people. Mr. Nguyen Duc Hoat, Chairman of the Fatherland Front of Phuong Son commune was touched: After 4 days of implementing social distancing and medical isolation, the commune Fatherland Front has just issued a letter calling on the whole people to join and support. However, people have enthusiastically contributed, contributed money and money from the very first day. Not only the people in the commune have a good heart, bring agricultural products and food obtained from the fields and gardens to support, contribute money, and contribute to the locality, but also the children of Phuong Son’s hometown in the province, in the country and in the country. Even in foreign countries, they also turn to their motherland. Cargo boxes, plastic bags containing necessities, fruits, candies… were quickly handed over through the quarantine checkpoint, some people came quietly, silently handed over, only smiled and waved their hands to refuse when asked. Name: “The family has a little heart to share with the homeland”.. People outside transport necessities to the isolation post in Phuong Son commune to support the locality in fighting the epidemic. Up to the end of May 13, through account transfer, direct support at the Commune People’s Committee and in kind, the commune has received the sincere hearts of 245 collectives, groups and individuals who donated 290 million VND in cash. Most of Phuong Son’s hometown children who are far away from home more or less send money. There are also many other items such as: Fan, filtered water, beverage, medical mask, hand sanitizer, mouthwash, salted lemonade, instant noodles, liquid milk, fruit… cost more than 100 million. Knowing that his motherland was in the heart of the epidemic and could not return immediately, Nguyen Duc Chinh, a son of Phuong Lan 3 village who is working and living in Hanoi, sent 25.5 million VND to support the commune Fatherland Front. and 7.9 million VND for the village for epidemic prevention and control. Mr. Thanh and Ms. Hai who are working in Japan also asked their relatives to help transfer 2 boxes of masks, 3 boxes of antiseptic water… Many other organizations and individuals such as: Dung Nu Orchid Garden nearly 18 million VND; Nguyen Hong Hanh Dental Clinic (5 million VND); Mr and Mrs. Xuyen Hue (5 million VND); the children of the police far from home nearly 20 million dong in cash and in kind; animal bran agent Chinh Nhung 5 million dong; Hanh donated 2 iron frames to lock the station, worth 2.5 million VND… Mr. Do Van Lien supported roasted peanuts and 3.5 million VND. Mr. Do Van Lien’s family specializes in producing roasted peanuts and delivering them everywhere. At 6 pm, he rode his motorbike and parked it in the yard of the Commune People’s Committee and hurriedly donated 40 kg of roasted peanuts and 3.5 million VND due to the help of local farmers. family member donates for 4 mother and daughter D.TH He humbly: I have to wait for the peanuts to cool before I can pack them and bring them here. Translated like this, I think you have a hard time, just a little bit for you. Knowing that the help is nothing, but from a little heart, I hope everyone overcomes difficulties. The Fatherland Front of Phuong Son commune receives necessities supported by the people. There are many kind-hearted, fragrant herbs who are heading to Phuong Son’s translation center. With their hearts, people with practical deeds have spread meaningful messages about life, warmed the hearts of Phuong Son people, helped them become more united, confident to continue to have more motivation in life. disease prevention and control. Post, photo: Thu Phong

Health benefits of mango Boosts Immunity: Mangoes contain a number of nutrients like vitamin A, folate and vitamin B. All these essential nutrients are beneficial for your immune system, keeping it healthy. strong and healthy. Mango is a versatile fruit that can be easily included in the diet. Photo: Nhat Linh AIDS digestion: Digestive health can benefit from consuming mango as it is a rich source of fiber, water and enzymes, namely amylase which can help maintain a healthy digestive system. Beneficial for hair and skin health: Mangoes are rich in vitamin C, which helps keep hair and skin healthy. This vitamin is needed to make collagen, a protein that gives skin and hair structure. Collagen gives your skin elasticity and fights sagging and wrinkles. In addition, mango is a good source of vitamin A, which helps encourage hair growth and the production of sebum, a fluid that moisturizes the scalp to keep it healthy. Good for cardiovascular: Mangoes contain nutrients that support a healthy heart. Nutrients like potassium and magnesium help maintain a healthy pulse and relax your blood vessels, promoting lower blood pressure levels. In addition, mangoes also contain a unique antioxidant called mangiferin, which has been shown to support healthy heart function. Promotes eye health: Mangoes are a good source of vitamin A, lutein and zeaxanthin. These nutrients have been linked to promoting eye health, improving vision. It also prevents night blindness and dry eyes.