The rice tray with servings for 2 adults and 1 baby of readers Hong Nghia attracted many positive feedbacks. Simple dishes that do not take much time to prepare are often prioritized in summer days. Boiled pork leg meat, pork ball, boiled cabbage and salted eggplant are an attractive menu you can refer to for a quick and delicious meal. Sharing with Zing, reader Hong Nghia said that the epidemic situation is complicated, so she often goes to the market twice a week to limit going to crowded places and save time. Fried spring rolls, fried beans with mushrooms, boiled vegetables are dishes that are not too difficult to cook but still ensure nutrition. Instead of cooking crab soup, housewives can simply boil the spinach. Adding sour soup, steamed carp makes a tray of rice that is easy for the whole family to eat, and does not take much time to process. Boiled morning glory with a little lemon is a national dish on summer days. Lightly sour soup, served with hot rice and fried chicken with mushrooms and fried fish is the perfect family meal. Meals with easy-to-buy ingredients, simple ways to help you do not waste time thinking about what to cook today. Crab and salted eggplant soup is the favorite “couple” of every family on a hot day. To add more variety to the rice tray, you can choose stuffed beans with meat and boiled chayote. Salting tomatoes in large quantities and storing them in the refrigerator is a way many busy families apply. Housewives can save the menu including boiled cabbage, stir-fried veal with lemongrass and chili, crispy roasted meat for family meals. You should handle roast meat with an oil-free fryer to save considerable time. Another menu with grilled swans with garlic, boiled cauliflower, and sour soup is also worth showing off. When you have no idea for a home meal, the above dishes are the best choice.

Outside the gates of schools, shops sell most of the foods of unknown origin, without packaging, labels… Even the snacks are processed, sold by the roadside, lying next to the mouth. sewer, close to the road to pass traffic, not covered, dusty… As soon as the drums go out and school ends, these stores are all operating at full capacity with all kinds of foods of unknown origin or even those that have been warned of unsafe hygiene. food…. still sold at school gates. Surveying around the schools in the inner districts of Hanoi, we were surprised that there were so many shops around the school gate area. Besides the shops selling toys and snacks for students, there are trolleys, street vendors… Delicious and diverse dishes that appeal to students of today’s age such as fried sausages, fried spring rolls, dried beef, fried banana bread, biscuits, ice cream… All kinds of packaged drinks with full colors , smell. The price of snacks ranges from 5,000 to 10,000 VND. These foods are very popular with students. Raw materials for processing fried spring rolls, beef jerky, chili sauce, fat, fried oil, etc. are of unknown origin, poor quality, expiry date only known by the seller. Oil and fat used for frying, used over and over again, changed from white – yellow – clear, to dark. Oils and fats have been degraded and also produce some toxic substances for the body Many parents proved to be quite permissive in following their children’s interests and needs. Many people have the habit of giving their children a little change every day to buy food after school, while waiting for their parents to pick them up or during a break between classes, to eat temporarily to relieve hunger. Students form the habit of eating snacks, causing unsafety and sanitation in front of the school gate and will face potential health risks. In fact, it is very difficult to handle food businesses in front of the school gate because these establishments operate seasonally, are not fixed, according to regulations, they are not subject to business registration. Therefore, when inspecting, functional forces can only propagate, remind and confiscate and destroy infringing items, but cannot impose sanctions. With attractive flavors, diverse designs, and low prices, school gate foods are widely sold not only affecting the health of the young generation of bamboo shoots but also a long-term danger in the food system. Products. Goods for sale at the school gate range from cakes, candies, snacks, bread, sausages to drinks such as milk tea, bottled water, etc. In which, many products have no labels, unknown origin. Some foods such as sausages, shrimp paste, bread … are baked, fried, sold on the roadside in rainy, sunny, dusty conditions… Recognizing the risk of losing food safety and hygiene, some parents are determined not to let their children buy food in front of the school gate. However, the majority of parents do not remind and manage thoroughly, so the use of food in front of the school gate still takes place. Street food is currently an unresolved problem. Many warnings have been issued, but with little effect, and this disturbing practice continues every day.

As a kitchen lover, passionate about cooking, Ms. Thu Phuong (Hanoi) always explores and prepares dishes according to her own experience. She shared: Although she is busy with work, she still cleverly arranges to spend time in the kitchen. To save time, with many dishes, especially fried spring rolls, which are quite elaborately processed, she makes hundreds of them each time, then put them in the freezer to eat gradually. Ms. Thu Phuong. To be able to pack hundreds of spring rolls at a time and keep them in the freezer, but still delicious and crispy when eating, please immediately pocket a few tips shared by Ms. Package of spring rolls According to Phuong’s experience, when wrapping spring rolls, you should not roll them too tightly, this will cause when fried spring rolls, the filling with vermicelli and eggs inside expand a little, the rice paper (rice paper) will be torn. will be revealed. How to make spring rolls crispy You can mix a bowl of diluted sugar water and then spread it on unfried spring rolls. This will make spring rolls yellow, crispy and delicious. Or you can use vinegar water to spread it on rice paper rolls. Take ½ cup of water, add about 1 tablespoon of rice vinegar, stir well, this mixture is used to soften the rice paper when wrapping and has the effect of making spring rolls more crispy and beautiful when frying. How to fry spring rolls Method 1: Fry 2 times After rolling spring rolls, sisters proceed to fry spring rolls into oil twice. For the first time, heat the oil on low heat and then fry the spring rolls for a short time, then take them out and put them on paper towels. After the first round of frying, you can change the oil and fry the spring rolls until they are fully cooked and the spring rolls will be golden and crispy. Method 2: Deep fry in oil In this way, the fried spring rolls will cook faster and the golden color will be evenly distributed on all sides of the spring rolls. To save oil, you can use a deep pan or a small pan to fry. Method 3: Add lemon juice When the oil is put in the pan, add a few drops of lemon juice, fry it without oil splashing but also help the spring rolls to be crispy. Remove and place on absorbent paper. How to preserve spring rolls to eat gradually Method 1: – Fried spring rolls – Then you let it cool, put it in a box and should not be too tight – When eating, defrost. Remember to fry in hot oil, or in an oil-free fryer, it will always be crispy. – You should buy a sealed box. If the box is not sealed, spring rolls are easily stuck with ice after being removed from the freezer. – If defrosting by microwave, do not defrost completely, spring rolls will be broken. In addition, always let the cooking oil really boil before dropping the spring rolls in. Method 2: – You mix spring rolls as usual but do not add eggs. Mix well and store in an airtight container in the refrigerator. – When needed, put it from the freezer to the fridge for 8-10 hours. When the filling is defrosted, then add the eggs and roll the spring rolls. This way, spring rolls will not be crushed and fresher than fried spring rolls first and then frozen.

Pumpkin is a good food for people with colitis (Illustration from the Internet) Note that vegetables should use the young part, remove the fiber, old and hard. Dishes should be mainly cooked in the form of steaming, boiling, and limiting frying and stir-frying. In addition, you should drink enough water. Foods that should not be eaten include grilled meat, fatty meat, grilled fish, fried spring rolls, black beans, white beans, onions, raw onions, potatoes, bamboo shoots, wine, beer, coffee, carbonated soft drinks. because these foods can cause flatulence and bloating. Also, do not eat foods with a lot of lactose such as cow’s milk, with a lot of sugar such as too sweet fruits, honey, sweet candies, because these sugars will cause bloating, gas and diarrhea. Avoid hard foods such as tendons, cartilage, head, neck, chicken wings, bamboo shoots, raw vegetables, peas, cowpeas, boiled corn, boiled beans, roasted beans…

The taste of the mountains Referring to the familiar dishes from mushrooms, the first to mention is the dishes from shiitakes. Fried spring rolls are something that includes a lot of ingredients such as meat, shrimp, vermicelli, kohlrabi, carrots, wood ear … If there is a lack of kohlrabi can be replaced with bean sprouts, bean sprouts, but lack of shiitake mushrooms will not be available. taste of spring rolls too. So, fried spring rolls must have mushrooms. Dried shiitake mushrooms are soaked in warm water to bloom, then chopped and mixed with the above ingredients for a very characteristic aroma. Similarly, shiitake mushrooms are indispensable when making or making some other dishes such as minced meat stuffed with tofu with tomato sauce, stir-fried shiitake mushrooms. There are many types of shiitakes, but the most aromatic and also the rarest is the wild shiitake. It is a naturally growing mushroom, picked to dry, and inserted into the hard bamboo trees. Shiitake mushrooms give a very pleasant fragrance. Cooking dishes with just a few mushroom ears is enough to smell. In recent years, also because the forest shiitake mushrooms are popular, there are many goods sold. The price is also extremely. Industrial-grown shiitakes are cheaper, the scent is not as fragrant, but the mushroom is quite thick. If you cook the ball soup, you must use a small, round and thick mushroom to make it grow. Also choose forest mushrooms with mushroom ears of all sizes, then bear, cannot grow pellets. Just like fried spring rolls, the ingredients to cook the broth consist of many things. A little dried shrimp, a little kohlrabi, carrot, cauliflower to make the ball. And of course indispensable some mushroom ears, a little grows wrapped in mushroom ears dropped on top and filled with broth that is carefully simmered from pork bones or chicken, dried shrimp … Along with spring rolls, the soup is almost empty. indispensable when present in the Tet trays of Hanoians. Mushrooms are inherently considered a nutritious dish, so many vegetarians choose mushrooms as their primary protein supplement. Sometimes the vegetarian mushroom dishes are also appealing to those who are just used to eating meat. Mushroom spring rolls with main ingredients from mushrooms, but when eaten, they still have a greasy taste. Ingredients to make vegetarian mushroom spring rolls include some types of mushrooms such as shiitake mushrooms, chicken thighs, fat mushrooms and dried shiitake mushrooms. In addition, there may be bean sprouts and pepper. Mushrooms must be prepared first, chopped, blanched in boiling water and then squeezed dry. That way, when rolling and frying will not release water, making the spring rolls dry and crispy. Pure and unique It would be very flawed when it comes to mushroom dishes that ignore termite mushrooms. The reason for the name of termite mushroom is because the fungus only appears in places where there are many termites. Termites here are earth termites, not tree termites. Termite fungus appears at the beginning of the rainy season, about from April to June each year. Every year, from around 5-5 of the lunar calendar, the waterways of the garden of the Mekong Delta begin in the termite mushroom season. This is a natural fungus that cannot be grown by humans. Termite fungus often grow back or grow around where the previous year should be easy to find. With the development of a chain of regional specialty and food stores, buying termite mushrooms is relatively easy. Just pre-order, that day, it will be brought home by someone. Termite mushroom processing does not need too much seasoning, the most appropriate is to cook porridge, stir-fried guise leaves, stir-fry melon, cook soup … Termite mushroom porridge can be cooked vegetarian or with a little minced pork. . Mushrooms are also stewed with maggi and chili garlic to make a savory dish eaten with rice. Mushrooms are stir-fried with beef or stir-fried with vegetables such as leeks, for foods that are both nutritious, light-weight and non-fat. Some small stem mushrooms are also breaded, deep fried, when eaten with chili sauce or tomato sauce. The pub has a very curious name “Ex-lover” at the end of Hang Chuoi street, there is “Ex-lover’s hand”, which is mushroom, fried tempura. The dish is both fatty and crispy, and beer is very suitable for drinking. Diners entering the restaurant are more curious to try it, after that, it turns out that “old lover’s hand” is also delicious so they can drink again. Recently, due to the thriving vegetarian movement, natural mushrooms appeared. Mushroom intestine is a dish made from the base of shiitake mushrooms. The foot of shiitake mushrooms is washed, chopped, finely chopped or put in a blender to let the shiitake mushrooms be fresh. Turn on the stove, wait for the pan to heat up, then let the mushroom legs in and stir evenly. Next, add the water and cook together, over high heat. When the water penetrates you to taste the spices according to the recipe: Salt, seasoning seeds, cooking oil, all mix well and turn to a low heat. When the mushroom starts to dry again, it is possible to turn off the heat, so it should not be left for too long, it will make the fibers dry and tough. Finally, pour out the plate for the saucepan to cool, then put it in a glass jar and you have finished making the mushroom, just keep in a cool place to use gradually. You can also add pineapple roasted sesame seeds or a little seaweed. Stir-fried broccoli or broccoli with shiitakes is also very delicious and refreshing. Recently, many supermarkets also sell dried shiitake mushrooms. Mushrooms are crispy with many flavors, as a snack instead of bimbim. Shiitake mushrooms are considered food for people with iron deficiency anemia, high blood pressure, diabetes, malnourished children. Shiitake mushrooms have a very good detoxifying and protecting effect on liver cells. Shiitake mushrooms have the ability to activate cellular immunity, promote cell growth and development, play a key role in protecting the body. Today, scientists have confirmed that shiitakes have the effect of strengthening the body’s immune system, inhibiting cancer cells, lowering blood pressure, lowering blood cholesterol, preventing kidney stones and urinary stones, and helping with digestion. chemical …

Outside the gates of schools, shops sell most foods of unknown origin, without packaging, labels … Even snacks are processed, sold on the roadside, located next to the mouth. sewer, close to the road to traffic, not covered, dusty … As soon as the drum goes out to play and after school resounds, these stores are operating at full capacity with all kinds of foods of unknown origin or even those that have been warned of unsanitary safety. food …. is still on sale at school gates. Taking a tour of schools in the inner districts of Hanoi, we were surprised that there were so many shops around the school gate area. In addition to stores selling toys, snacks to serve students, there are also trolleys, street vendors … The delicious and varied dishes that appeal to students of today such as: fried sausage, fried spring rolls, dried beef, fried banana cake, snack, ice cream … Packaged drinks with full color , smell. Snacks prices range from 5,000 to 10,000 VND. These foods are very much loved by the students. The raw materials for processing fried spring rolls, dried beef, chili sauce, fat, fried oil, … are of unknown origin, poor quality, expiry date only known by the seller. Oil and fat used for frying, used over and over again, has changed from white – yellow – clear, to dark. Metamorphosed oils and fats also produce a number of substances that are toxic to the body Many parents are quite easy to indulge in their children’s interests and needs. Many people have the habit of giving their children a small amount of change every day to buy food at the end of school, while waiting for parents to pick up or time off between classes, to eat temporarily to help hunger. students develop the habit of eating snacks, unsafe in front of the school gate and facing potential health risks. In fact, it is very difficult to handle food businesses in front of the school gate because they operate seasonal, not fixed, and are not subject to business registration. Therefore, when inspecting, the functional forces can only propagate, remind and confiscate and destroy the violated items, but cannot be sanctioned. With attractive flavors, diverse designs, and cheap prices, the rampant sold-out foods not only affect the health of young bamboo shoots but also pose a long-term danger in the real system. Products. Goods displayed at the school gate range from cakes, candies, snacks, bread, sausages to beverages such as milk tea, bottled water … In which, many products have no label, unknown origin. origin … Some foods such as sausages, shrimp rolls, bread … are baked, fried, sold on the roadside in rainy, sunny, dusty conditions … Recognizing the risk of losing food safety and hygiene, some parents are determined not to let their children buy food in front of the school gate. However, most parents do not remind and manage it thoroughly, so the use of food in front of the school gate still takes place. Street food is a problem that has not been completely resolved. A lot of warnings have been issued, but barely effective, and this worrying situation continues to happen every day.

Basket of spring rolls is pre-fried to store and freeze – Nem just taken out from the freezer will stick slightly together, lightly beat the box 2-3 times to make the spring roll out of stick. – Pour oil into the pan and heat it up. – Put the spring rolls in and fry it in low heat to make it hot inside. – Cooked spring rolls on a plate. Nem is taken out of the frying freezer as well, no need to wait for defrosting Illustration. Fried spring rolls – Fry the spring rolls 2 times, after the spring rolls are finished, women proceed to fry them to make 2 times of oil. The first time, heat the spring rolls over low heat, then cook the spring rolls and fry it, then take them out to absorb the oil blotting paper. After the first round of frying, women can replace the new oil and fry the spring rolls to fully ripen and the crust will be golden, crispy beautifully.When the second frying, we should use cold fat to fry, avoid blistering. nem. – You can mix a bowl of dilute sugar water, use a soft brush, spread a layer of mild sugar water on top of the rolled-up spring rolls and start frying on a low heat pan. Nem will then be crunchy. – Before putting the filling in spring rolls, use a damp cloth to wipe the rice paper and apply a little bit of beer or vinegar, then pour the filling into the roll. This way to ensure crispness and a nice spring color. -Put in the fridge before frying, many women share experiences, the spring rolls are not ready to fry immediately, but to keep the fridge cool for about 20 minutes to make the rolls tight, dry and deep-fried. – Deep frying (should use a deep pan, or a small pot will save more oil). When you add the oil to the pan, add a few drops of lemon juice. Next, boil the oil and fry it as usual. If you put lemon juice in the first place, no shot will be done during frying, and the spring rolls are crispy. – If you make a lot of spring rolls but have not been able to eat them immediately because you wait for guests (or at the wedding, anniversary …), after frying, you need to take out a paper to absorb oil, otherwise the remaining cooking oil in the spring rolls will absorb back. come back, make spring rolls crunchy. – Roll the spring rolls not tightly: When wrapping the spring rolls, women pay attention not to wrap them too tightly, this will cause when fried spring rolls, the inside of it will expand a little, the cake will be torn, the kernel will reveal its aesthetic. . Only a moderate amount, maybe a little loose hand. Some note: – It is recommended to use the ramen shells so that spring rolls are not crushed and still crispy after freezing. – Should make spring rolls small and fit. Crispy fried spring rolls, hot, even if kept frozen for a month – Nem removed from the freezer and put it in the frying pan, no need to defrost. – In a spring roll, you can add 2 purple onion branches to make it fragrant.

Spring rolls are usually made of ingredients such as vermicelli, minced meat, onions, carrots, wood ear fungus, shiitake mushrooms, eggs … Although according to preferences, spring rolls can be changed accordingly.

When mixing spring rolls, the amount of eggs should be just enough. Too few eggs will dry the kernels. Fried spring rolls are not crispy, the filling doesn’t have the necessary moisture content. Also too wet will make fried spring rolls easier to peel.

Make sure all ingredients are completely drained before mixing. Vermicelli should not be too big or too soft because it can easily cause fried rolls.

Spring rolls

When wrapping the spring rolls, you should not splash too much water on the spring roll because it makes the spring roll soft and easy to crack. Just put a little water on the edges to stick. You can also take 1 teaspoon of rice vinegar mixed with 1/2 cup of water to soften the rice cakes when wrapping and help make the spring roll more crispy, more beautiful when fried.

Do not roll too tightly because when frying the filling with vermicelli and the eggs inside hatch a little, the rice paper (rice paper) will be podium. Only moderate, may be a little loose.

Nem should be of moderate size, not too big or too small.

Put spring rolls in the refrigerator before frying

You should not put spring rolls just wrapped in the fry, but let them in the refrigerator cooler for about 20 minutes to make the rolls tight, dry. This is the secret to making fried spring rolls even more crispy.

Illustration.

Crispy fried spring rolls

Sisters often mix a bowl of dilute sugar water after spreading on the rolls of non-fried spring rolls. Sugar water will help spring rolls to be golden, crispy and delicious.

When frying wedge, do not add too little oil. Frying oil must be close to the surface of spring rolls. When the oil is boiling, you start to drop the rolls into the pan and lower the heat gradually. Should be fried in batches, do not fry pillows evenly to avoid forgetting which ones to fry first, the ones to fry later.

Add a few drops of lemon juice to the oil pan to keep the oil from splattering while frying and the seasoning will also be crunchier.

When preparing to take out the spring rolls, let the heat rise up. This is a way to prevent the oil from sticking to the spring rolls. Take the spring rolls out of the pan quickly.

You can put a blister on the top of the frying pan to drain the rolls, then put them in a basket lined with clean paper and cover it. When eating, open the wrapping and take out spring rolls. This way, you will keep the spring rolls crispy.