<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>Frown &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/frown/feed/" rel="self" type="application/rss+xml" />
	<link>https://en.spress.net</link>
	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Mon, 24 May 2021 09:35:05 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>10 Inventions So Weird That You Can&#8217;t Imagine Existing</title>
		<link>https://en.spress.net/10-inventions-so-weird-that-you-cant-imagine-existing/</link>
		
		<dc:creator><![CDATA[Theo Gia đình mới]]></dc:creator>
		<pubDate>Mon, 24 May 2021 09:35:05 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[autonomous]]></category>
		<category><![CDATA[Bass guitar]]></category>
		<category><![CDATA[Controversial]]></category>
		<category><![CDATA[Electrode]]></category>
		<category><![CDATA[existing]]></category>
		<category><![CDATA[Frown]]></category>
		<category><![CDATA[Guitar]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Imagine]]></category>
		<category><![CDATA[Invention]]></category>
		<category><![CDATA[Inventions]]></category>
		<category><![CDATA[Jazz]]></category>
		<category><![CDATA[Lift the bridge of the nose]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Pablo Picasso]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strange]]></category>
		<category><![CDATA[Thon]]></category>
		<category><![CDATA[To the extent]]></category>
		<category><![CDATA[Useful]]></category>
		<category><![CDATA[Weird]]></category>
		<guid isPermaLink="false">https://en.spress.net/10-inventions-so-weird-that-you-cant-imagine-existing/</guid>

					<description><![CDATA[There are many inventions that appear every day, it may be useful, it may not be really relevant, but most of them are strange. The inventions below may be controversial, but they are unique. &#8220;Bamboo Wife&#8221; This product is called “bamboo wife” and it is popular in Southeast Asia, especially in hot weather. It is [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>There are many inventions that appear every day, it may be useful, it may not be really relevant, but most of them are strange. The inventions below may be controversial, but they are unique.</strong><br />
<span id="more-17815"></span> <strong> &#8220;Bamboo Wife&#8221;</strong> </p>
<p> This product is called “bamboo wife” and it is popular in Southeast Asia, especially in hot weather. It is hollow, made of bamboo and a little shorter than a person. It helps people have a comfortable sleep, when hugging this product, you will not be hot. <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/da1a27573315da4b8304.jpg" width="625" height="428"> <em> Product &#8220;bamboo wife&#8221;</em> <strong> Anti-Aging Mask</strong> This is an invention from Japan, it is a contraption made of rubber according to the manufacturer, a simple and effective anti-aging device. It lifts the cheeks and makes the face appear slimmer. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/2376dc3bc87921277868.jpg" width="625" height="436"> <strong> A shaping mask </strong> This is a popular mask in Japan used to reshape the face. The face is said to become smaller. The masks are made from a material that wicks away perspiration and makes your face slimmer. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/3ba4c1e9d5ab3cf565ba.jpg" width="625" height="610"> <strong> Single-wheeled shipping products</strong> This isn&#8217;t a chair but a super small, 1-wheeled Honda U3-X transporter. It can move in any direction thanks to its Omni-Traction drive system. The wheels are made of multiple autonomous wheels that allow you to move left and right without turning. It is still not sold in regular stores but we hope it will be popular. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/25d3e19ef5dc1c8245cd.jpg" width="625" height="481"> <strong> Nose lifting tool</strong> This looks like a torture device but in reality it is just another Japanese device called a nose lift device. It changes the shape of the nose, eliminating bumps without surgery. It creates a vibration that stimulates the bone in the nose and changes it. It takes time because the device works gradually: you need to wear it for 3 minutes a day. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/ca6c0d211963f03da972.jpg" width="625" height="484"> <strong> Mask &#8220;Rejuvenique&#8221;</strong> This mask is called “Rejuvenique”, despite its intimidating appearance, made for facial care. It has electrodes that have the same effect as surgery, according to the manufacturer. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/0fa1ceecdaae33f06abf.jpg" width="625" height="419"> <strong> Emotion tracking mask</strong> This is a next-generation device: it&#8217;s an amazing (and scary) silicone mask that can track emotions and change accordingly. It has a tracker to measure the activity of the facial muscles. So when a person is frowning, smiling and so on, the mask moves a particularly colorful liquid through its vessels. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/dbeb18a60ce4e5babcf5.jpg" width="625" height="415"> <strong> Hair wave machine</strong> Does this look like an alien device? It was very simple: this was a wave machine in 1939. Back then, this wavy hairstyle was very popular and every woman wanted it, so it is not surprising that such a device was invented. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/6116ac5bb81951470808.jpg" width="625" height="625"> <strong> Guitar Pikasso</strong> A jazz musician asked a Canadian man to make a guitar with as many strings as possible. The quest seemed strange but it was completed. The guitar is called the &#8220;Pikasso Guitar&#8221; for a reason as it reminds us of famous paintings by Picasso. The instrument can make many different sounds: it can be like a bass guitar, an acoustic guitar and a harp all in one. In this video you can see the jazz musician who made an unusual request to play this amazing instrument. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/7d59b514a15648081147.jpg" width="625" height="413"> <strong> Cushions</strong> If you have to sit a lot at work, this is an invention you definitely need. According to the manufacturer, this mattress will help you relieve back pain, keep blood circulation healthy, and maintain a comfortable temperature to avoid sweating. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_304_38943161/1ef1d7bcc3fe2aa073ef.jpg" width="625" height="800"></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17815</post-id>	</item>
		<item>
		<title>The strange soup &#8216;Bitter Heart&#8217;: Thanh&#8217;s specialty, eats in the face but is easy to get addicted to</title>
		<link>https://en.spress.net/the-strange-soup-bitter-heart-thanhs-specialty-eats-in-the-face-but-is-easy-to-get-addicted-to/</link>
		
		<dc:creator><![CDATA[Rachel Phạm (Tổng hợp)]]></dc:creator>
		<pubDate>Fri, 21 May 2021 00:27:06 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[addicted]]></category>
		<category><![CDATA[Bitter]]></category>
		<category><![CDATA[Curious]]></category>
		<category><![CDATA[Frown]]></category>
		<category><![CDATA[Specialties]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-strange-soup-bitter-heart-thanhs-specialty-eats-in-the-face-but-is-easy-to-get-addicted-to/</guid>

					<description><![CDATA[It sounds strange, but this is a famous soup in Thanh Hoa province. Each region of Vietnam has soups made from typical leaves and plants. For Thanh Hoa, it is bitter soup, the main ingredient used is bitter leaves, which are grown a lot in the mountains of Thanh. Bitter leaves have a bitter and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>It sounds strange, but this is a famous soup in Thanh Hoa province.</strong><br />
<span id="more-16738"></span> Each region of Vietnam has soups made from typical leaves and plants. For Thanh Hoa, it is bitter soup, the main ingredient used is bitter leaves, which are grown a lot in the mountains of Thanh.</p>
<p> Bitter leaves have a bitter and sweet taste, when cooking soup, it is indispensable for batches and lemongrass, creating a sour and sour taste, reducing bitterness but making the bowl of soup more fragrant. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_83_38883712/e581b439ae7b47251e6a.jpg" width="625" height="414"> <em> Bitter leaves cook soup in Thanh Hoa province. (Photo: Internet)</em> Depending on the locality in the province, bitter leaf soup will have different cooking methods, can be cooked with chicken, pork, beef, fish&#8230;, but traditional and best known is bitter leaf soup cooked with pig heart. People call grafting in a rustic way &#8220;Bitter Heart&#8221; soup. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_83_38883712/f7bf45b15cf3b5adece2.jpg" width="625" height="412"> <em> The folk calling with bitter leaves and pig&#8217;s heart is curious for netizens. (Photo: Internet)</em> Soup &#8220;Bitter Heart&#8221; (bitter leaf soup cooked with pig&#8217;s heart) is a specialty dish of the Muong, Thanh Hoa. You will hardly get used to the taste of this soup at first taste. And even if you are a person who likes bitter foods, you will also feel very strange, numb in your throat, even shivering and closing your eyes when tasting the broth. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_83_38883712/dba752a94beba2b5fbfa.jpg" width="625" height="653"> <em> This dish is not really attractive at first taste because of its characteristic bitter taste. (Photo: Internet)</em> However, for visitors who have eaten this dish a few times, it will be like being hypnotized by that strange taste. Bitter leaves blend perfectly with the sweetness of the heart, the spiciness of the chili, the sourness of the batch, the aroma of onions and lemongrass, forming a bold Thanh soup that invites visitors. To cook a standard bitter leaf soup, you should cook it with pork intestines and choose bitter leaves (the type with serrated, thin blades). Bitter leaves are likened to the soul of this dish, so they must be finely chopped or minced. Part of it helps to reduce the bitterness, part of it adds to the aesthetics of the dish. After being cleaned, the pig&#8217;s heart is cut into bite-sized pieces, then marinated with spices including batch, shrimp paste, lemongrass, pepper, and chili. Next step, stir fry with onion and garlic and add broth. Wait for the water to boil, quickly put the bitter vegetables in and wait for about three minutes, then take it out, enjoy it while it&#8217;s still hot. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_83_38883712/349db793aed1478f1ec0.jpg" width="625" height="666"> <em> Ingredients for making &#8220;Bitter Heart&#8221; soup. (Photo: Internet)</em> From the name to the ingredients, the cooking method of &#8220;Bitter Heart&#8221; soup stimulates the curiosity of diners and will explode the taste when tasting. Those who can&#8217;t eat are fine, but eating is addicted, hard to forget the special taste of Thanh cuisine and Vietnamese specialties.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16738</post-id>	</item>
		<item>
		<title>Quit these habits right away if you don&#8217;t want wrinkles</title>
		<link>https://en.spress.net/quit-these-habits-right-away-if-you-dont-want-wrinkles/</link>
		
		<dc:creator><![CDATA[Theo Anh Đào/Tiêu Dùng]]></dc:creator>
		<pubDate>Sun, 09 May 2021 17:25:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Do not want]]></category>
		<category><![CDATA[dont]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Frown]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Look older than your real age]]></category>
		<category><![CDATA[Marks]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[OMEGA 3]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Quit smoking]]></category>
		<category><![CDATA[shrink]]></category>
		<category><![CDATA[Skin cells]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Squint]]></category>
		<category><![CDATA[Straws]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<category><![CDATA[wrinkles]]></category>
		<guid isPermaLink="false">https://en.spress.net/quit-these-habits-right-away-if-you-dont-want-wrinkles/</guid>

					<description><![CDATA[If you do not want wrinkles to fill your face, you should pay attention to the following today. Squint Do not squint much. Squinting and facial expressions such as raised and frowning can also cause wrinkles. When you squint, your facial muscles contract. This causes the skin cells to squeeze together, losing their elasticity. Squinting [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>If you do not want wrinkles to fill your face, you should pay attention to the following today.</strong><br />
<span id="more-12718"></span> <strong> Squint</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_07_304_38753544/4983014b1d09f457ad18.jpg" width="625" height="397"> <em> Do not squint much.</em> Squinting and facial expressions such as raised and frowning can also cause wrinkles. When you squint, your facial muscles contract. This causes the skin cells to squeeze together, losing their elasticity. Squinting is a habit of many people and requires a conscious effort if you want to prevent wrinkles. <strong> Let the skin dry</strong> If your skin is dry, you are at increased risk of wrinkles. People with dry skin produce less sebum, which is a barrier that protects the skin from many adverse effects. Regularly moisturize your skin, at least twice a day, to prevent wrinkles. <strong> Habit of squinting and frowning</strong> You know, expressive movements like squinting, frowning, and even laughing too much that repeated daily create markings and slowly the facial muscles form deep grooves &#8211; or called wrinkles. Because at first, these wrinkles appear only when you express them, called dynamic wrinkles, but daily routine will turn these dynamic wrinkles to static, meaning that no need you to express it, it will still show up. your face. And so, you will look old before your age because your face appears wrinkled too soon. Besides, there are many people who like to raise their eyebrows to make their eyes look wider, but inadvertently create wrinkles across the forehead. Get rid of these bad habits now, and remember not to over-express and repeat it often. <strong> Low-fat diet</strong> To prevent wrinkles, you need to consume more omega-3 fatty acids. This ingredient will keep skin soft and smooth. A diet low in fat leads to a lack of omega-3 in the body, leading to premature aging of the skin. <strong> Use a straw</strong> Drinking water with a straw can form wrinkles around the mouth. You should drink directly from the cup. This is similar to when you smoke, so if you are a smoker, try to quit.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12718</post-id>	</item>
		<item>
		<title>Can slow skin aging?</title>
		<link>https://en.spress.net/can-slow-skin-aging/</link>
		
		<dc:creator><![CDATA[BS. Châu Thị Phương Duyên]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 22:48:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Blackhead]]></category>
		<category><![CDATA[Capillaries]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Connective tissues]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Do slowly]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frown]]></category>
		<category><![CDATA[Melasma]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Turtle]]></category>
		<category><![CDATA[UVA]]></category>
		<category><![CDATA[UVA rays]]></category>
		<category><![CDATA[UVB]]></category>
		<category><![CDATA[UVB rays]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/can-slow-skin-aging/</guid>

					<description><![CDATA[Skin aging is part of a natural process. However, we can slow down this aging process, keeping skin healthy and youthful in many ways &#8230; Natural skin aging over time is inevitable. Over time, the skin will show signs of deterioration in function, causing elasticity, connective tissues begin to weaken, collagen structure, elastine also gradually [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Skin aging is part of a natural process. However, we can slow down this aging process, keeping skin healthy and youthful in many ways &#8230;</strong><br />
<span id="more-2012"></span> Natural skin aging over time is inevitable. Over time, the skin will show signs of deterioration in function, causing elasticity, connective tissues begin to weaken, collagen structure, elastine also gradually become looser, fracture, capillaries under the skin. Weakness should increasingly stretch, then skin volume, skin density is decreasing. Collagen in particular loses up to 1-1.5% per year after the age of 25. Normally, men are younger than women. The reason is that men&#8217;s forehead skin is thicker, men have more collagen in their skin, and collagen reduction is slower than women.</p>
<p><strong>Wrinkles appear in the following order:</strong></p>
<ul>
<li>The crow&#8217;s feet in the tail of the eye range from shallow to deep.</li>
</ul>
<p>Puffiness, dark circles appear more and more obvious.</p>
<p>The forehead begins to form wrinkles.</p>
<ul>
<li>Appears melasma, freckles, age spots.</p>
</li>
<li>
<p>Pores are getting bigger and bigger.</p>
</li>
</ul>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_94_38483198/90e7966aad2b44751d3a.jpg" width="625" height="513"></p>
<p>Skin aging is a naturally occurring process.</p>
<p><strong>10 factors that accelerate skin aging</strong></p>
<p>Natural aging is part of the natural physiological process that happens over time. However, this aging is accelerated or not, due to the following 10 factors:</p>
<p>Endocrine decline: After the age of 30, female hormones begin to decline, making collagen and elastin weaker in both quantity and quality, making the skin thicker and less elastic. than.</p>
<p>Dynamic wrinkles: When we make movements such as laughing, crying, frowning, sad, angry, anger &#8230; will create dynamic wrinkles. This dynamic wrinkle is repeated many times, over a long period of time, over time will form a static wrinkle, from shallow to gradually deeper.</p>
<p>Sunlight: The ultraviolet rays that penetrate the clouds that harm us every day are UVA and UVB rays. UVA has a longer wavelength that penetrates deeper, causing skin aging and wrinkling. While UVB rays have a shorter wavelength, cause shallow damage, burn skin, pigmentation, freckles &#8230; Therefore, regular exposure to the sun&#8217;s rays without protection will make The skin is not only aging, wrinkles appear more and more, but also more spots appear, freckles, age spots &#8230;</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_94_38483198/e6a963134b51a20ffb40.jpg" width="625" height="616"></p>
<p><em>UVA and UVB rays damage the skin.</em></p>
<p>Due to the natural gravity of the earth: This force pulls us down, which is unavoidable when we are standing, but wrinkles will form more when today we often bow our face. down to watch phone, play game &#8230;</p>
<p>Eat foods high in sugar: Sugar molecules combine with proteins to create glycation, causing collagen density to decline more and more, promoting skin aging process faster.</p>
<p>Sedentary: The skin is nourished by the capillary system below, so the inactivity, less physical activity, causing the circulatory system, nervous system to be stagnant, not supplying enough water and nutrients. Nourishing substances for the upper skin, making the skin wrinkled, lack of vitality.</p>
<p>Alcohol, beer, tobacco, stimulants: Used for a long period of time and continuously, our skin not only becomes less elastic, but the aging process also occurs faster, the damage on the skin also appears with a denser frequency</p>
<p>Regularly staying up late: The connective tissue under the eye bags is loose, so often staying up late makes the eyes become tired, dark circles appear, the level of darkening is increasing.</p>
<p>Genetics: The degree of aging in our cells is also different because our genomes are different.</p>
<p>Some habits: Some habits like washing your face too hard or sleeping in a leaning position, placing your hands on your face on your chin &#8230; in a long time, wrinkles are formed from dynamic wrinkles to wrinkles. static, from shallow wrinkles every day deeper and deeper.</p>
<p><strong>Can slow skin aging?</strong></p>
<p>From the age of 30, we will notice the aging occurs faster and more rapidly, reducing the elasticity of the skin, sagging skin, wrinkles appear more and more visible. Thinner, drier skin, more and more freckles appear, age spots, age spots &#8230; However, it is possible to slow down aging by preventing the following factors:</p>
<p>Avoid direct sunlight: Prevent UVA, UVB rays by using sunscreen every day with SPF (Sun Protector Factor) from over 30, PA from above 3+; Regularly repeat sunscreen for about 3 hours. Only using sunscreen does not completely shade the sun, so it is necessary to cover more with wide-brimmed pus, mask &#8230; when going out in the sun.</p>
<p>Keep your face clean every day: Wash your face once in the morning and wash your face twice in the evening, in order to remove the grease, dirt, bacteria &#8230; on the skin&#8217;s surface. Use a makeup remover before washing your face if you wear makeup or sunscreen during the day. This will make the skin always clean, continuously promote the regeneration of new skin.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_10_94_38483198/f70ebd093d48d4168d59.jpg" width="625" height="416"></p>
<p><em>Apply sunscreen when going out.</em></p>
<p>Avoid the use of stimulants: Stimulants such as alcohol, beer, tobacco or other stimulants should be avoided; keep the spirit always optimistic and positive.</p>
<p>Regular exercise and sleep on time, enough sleep: Do not stay up late after 11 o&#8217;clock at night, drink 2-3 liters of water every day, eat regularly, do not eat too much, too full, and do not starve your body ..</p>
<p>Avoid or minimize some habits that can create dynamic wrinkles such as sleeping in a recumbent position, angry expressions, frowning, grimacing &#8230; as well as practicing the habit of not putting your hands on your face, both create unnecessary wrinkles, bring dirt, bacteria.</p>
<p>Limit cakes, candies, soft drinks, as well as animal fats: Eat a healthy diet with clean, fresh foods to improve skin, be safe for health. Especially the foods that contain many vitamins and minerals necessary for the skin such as: Vitamin A, Vitamin C, Vitamin E, Vitmain B3, B5, Omega 3 &#8230;</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2012</post-id>	</item>
	</channel>
</rss>