Why is it so difficult to socialize anonymously for a long time? In April last year, a website called “The Website Will Self-Destruct” appeared on the Internet when the epidemic was severe. In this website, anyone can leave a message, and others may see it by clicking the “read” button. Its uniqueness is that if no new message is received within 24 hours, the website will be destroyed automatically.

But so far, this website still exists. During the most severe period of the epidemic, many parts of the world experienced complete lockdowns, and the public suffered panic, loneliness and depression. The Website Will Self-Destruct became a good “tree hole” to help users alleviate various negative emotions. Even though the epidemic has been under obvious control, users’ enthusiasm for the website has not diminished, otherwise this unique “self-destructing website” will not survive to this day.

In fact, this kind of anonymous social mode in the Internet has always been very popular. Many anonymous social applications have emerged around the world, and some have even become “phenomenal” products. However, no matter how beautiful the beginning is, they almost all go to a depressed ending and leave the scene sadly. Obviously users have such a strong demand for anonymous social networking, but these products are always as difficult to last as the dew. So what kind of problem has caused the supposedly hot anonymous social networking to be in such an “embarrassed” state?

1. Widely popular all over the world, anonymous social networking on the Internet satisfies human needs

In fact, anonymous social software has appeared a few years ago.

Telegram, an instant messaging software founded by brothers Nikolai Durov and Pavel Durov from Russia in 2013, focuses on the “anonymous social” model (Pavel Durov is also a well-known Russian social networking site vkontakte Founder).

Users can exchange encrypted and self-destructing messages with each other in Telegram, and send files of types such as photos and movies. The client has a PC version, a mobile version, and other types to choose from. In March 2018, Telegram officially stated that its monthly active users had reached 200 million. The Paper reported that Telegram had added tens of millions of users this year. It is estimated that by the end of 2022, Telegram’s monthly active users will increase from the current approximately 550 million. To 1 billion people.

And another anonymous social application Secret became popular in 2014. The app allows users to spread gossip, write their own complaints, and post messages anonymously. After 3 rounds of financing, Secret raised about 35 million U.S. dollars. Investors include Index Ventures, Red Dot Ventures and other well-known investment institutions. Secret’s valuation at that time reached about 100 million U.S. dollars.

These anonymous social applications are relatively well-known abroad. Judging from their financing status and user volume, people do have a strong demand for anonymous social networking. In China’s Internet market, the most famous national-level anonymous social application is undoubtedly the “drifting bottle.” The drift bottle first appeared in the QQ mailbox. At that time, the function of the drift bottle was very simple. Write a paragraph and send it to strangers anonymously, and the person who found it will respond. It is the same as the drifting bottle we play on the beach, and the drifting bottle thrown into the sea may not have an echo, but the QQ drifting bottle will definitely get a reply. At first, Drifting Bottle seemed to be just an additional function of QQ, but it was this feature that made the QQ mailbox at that time surpassed the No. 1 list in the market: In 2010, Drifting Bottle exceeded 1 million users in only 3 days after it went online, half a year later. Reaching 10 million, Drifting Bottle has enabled QQ mailboxes to exceed 100 million active users, surpassing NetEase mailboxes to reach the top in one fell swoop. This kind of success was unexpected by Zhang Xiaolong, the founder of Drifting Bottle. He said, “Drifting Bottle made me realize the greatness of the group. Its behavior pattern is beyond our expectations, and we cannot fully understand it. If we have to Analyzing, talking and expecting a response (making friends) are still the first.” The loneliness of the individual soul and the curiosity of the unknown world are always the deepest existence in human nature. The Drifting Bottle is an anonymous social mode with a tree hole nature, which can meet the needs of users in the depths of human nature. Then Drifting Bottle entered WeChat and continued to play its role. In order to make social interaction more interesting, Zhang Xiaolong also added social methods for strangers such as Shake, nearby people, etc. to WeChat. These features have all contributed to a sharp increase in the number of WeChat users without exception. WeChat can become the appearance of today’s national-level social applications, which is naturally the result of the continuous exploration of multiple functions, technology and operation teams. But it is the “anonymous social” element that makes the user volume soar. Although such phenomenon-level anonymous social products have not appeared in China’s Internet market since the Drifting Bottle, other niche anonymous social products have quietly emerged, such as Soul, One Can, and Tape. Although not so well-known, they also rely on anonymous social networking and some highly personalized features to harvest a group of users. However, the contradiction here is that people have a strong demand for anonymous social networking, but it has always been very difficult for anonymous social applications to survive in the market for a long time. So what is wrong with the anonymous social application that caused it to get stuck in such an awkward position?

2. There is demand but there is no market, what problems does anonymous social encounters?

In the Chinese and foreign Internet markets, it seems that anonymous social applications have never been able to survive for long. Even if they still exist, they will inevitably be more bumpy than other types of social applications. In 2015, Secret, which had 15 million users and was valued at $100 million in one year after its launch, closed. Secret founder David Beato said frankly in his blog: This is a deliberate decision, because Secret” It deviates from my original intention when I started my business.” The reason why David said this is mainly because in the actual application of Secret, due to the anonymity mechanism, many online violence appeared in this application. There is a view that Secret has inspired the ugly side of human nature to achieve success in the business model, so Secret’s defeat will be sooner or later. Coincidentally, another well-known anonymous social software Telegram is also facing a crisis of how to explore a self-sufficient model. In order to increase revenue, advertising is temporarily adopted. Pavel Durov, the founder of Telegram, said that this project needs at least hundreds of millions of dollars a year to sustain, and it also needs to remain independent and loyal to its values. In China’s Internet market, the drift bottle has already been offline. Because this kind of anonymous social gameplay is extremely easy to use, it becomes a gathering place for pornographic information and spam advertisements. Under this trend, the drifting bottle was finally absent from the original intention, and was discarded by users and the market outside the stage of the Internet. Similar to the fate of these “predecessors”, the life of anonymous social applications after this will not be long. For example, the anonymous social product “Yi Can” launched in 2018 announced the dissolution of the team in 2019. The platform aims to “alleviate human loneliness.” Its product manager said that he is a senior social phobia, and he is also a person with a strong sense of loneliness and expressiveness. Therefore, he hopes to design it to help people say “Nowhere.” “Tell, but don’t want to hide the worries” product. In fact, one can does a pretty good job. The number of monthly active users is still around 380,000 before it plans to disband. From the evaluation point of view, the user experience is also very good. The platform is divided into emotions, interactions, hobbies, and life. There are several small sub-categories under each section. One pot attaches great importance to user experience and has been based on user experience. Feedback for optimization. However, such a platform with industry ideals and good operating conditions failed to persist in the end. Because in an anonymous state, a lot of negative energy attacks and vulgar information have gradually appeared, and the age of users is naturally unsustainable over time. From the experience of anonymous social platforms, we can see that an anonymous environment is prone to many problems. Modern people are busy and under great pressure on weekdays. Such a state can be alleviated in the Internet. However, driven by the dark side of human nature, various negative emotions can easily pour out in an anonymous environment, which will inevitably harm others. As a result, harassment, slander, cyberbullying, pornography…Various problems have repeatedly appeared, and the beautiful vision of the platform and users is particularly weak when it comes to the dark side of human nature. These negative emotions seem like a never-ending cycle, which will affect any anonymous social platform that wants to be positive, and will pull down and dissuade those users who originally have pure goals or just want to find a spiritual habitat. This is the fundamental reason why the demand for anonymous social networking is strong, but the product is difficult to gain a foothold in the market. Is it possible that anonymous social products can only be revolved in this vortex of reincarnation, without the slightest vitality and hope?

3. Deeply cultivating market segments, anonymous social networking can “rescue”

However, even if there are many problems, the desire and demand of human beings for anonymous social interaction has never ceased. In real life, too many people live with “personal design”, and every time they post a circle of friends, they must first think and consider carefully, thinking about how to use glamorous online images to conceal the real life’s chaos and chicken feathers. The longer this state lasts, the more attractive the anonymous social model will be to users. Because in the anonymous social mode, people can take off the shackles and masks, hide in the “darkness” and make the most authentic sound. At this time, people don’t have to pretend to be their ideal self, and they don’t need to judge others too much. The most relaxed and comfortable state of human beings. Based on this demand, anonymous social products can often explode huge vitality in the early stage of operation, attracting a large number of users in a very short period of time. Even though there are still many problems that have not yet been resolved, it can be seen from the fact that anonymous social software “follows the next”, the anonymous social market still has huge potential to be explored. Therefore, what practitioners need to do may not be to change direction or simply abandon the anonymous social market, but to work hard on technology and supervision, using technical means to filter out as many negative content as possible, and to provide users with a healthy communication. Environment, and strengthen supervision at the same time, make the anonymous social platform and community more pure. In this way, anonymous social products are not hopeless, as long as they work hard, they can still be “rescued.” However, starting a business is easy and difficult, especially when doing anonymous social products. Perhaps for anonymous social networking, a pure environment and an attitude close to the original intention are the basic conditions to ensure the long-term existence of the platform rather than a short-lived one

Director films for streaming service Spielberg signs with Netflix

Status: 06/22/2021 4:00 a.m.

Just a few years ago, Oscar winner Spielberg couldn’t gain much from streaming services. But now the director is surprising with an exclusive deal: Spielberg will be shooting for Netflix in the coming years.

From Marcus Schuler, ARD studio Los Angeles

The collaboration between Steven Spielberg and Netflix is ​​also a symbolic step. One of Hollywood’s great directors basically changes sides – from the cinema screen to the television. Until recently, the 74-year-old director was still considered a proven opponent of streaming services. In an interview with the British TV broadcaster ITV he justified it three years ago: “If you get involved in the TV format, you are a TV film. If the material is good, it has earned an Emmy TV award but no Oscar. I think it is wrong that films that only show a week in theaters are allowed for the Oscars. ”

This rumor also persisted: Spielberg is said to have used his influence as a member of the Oscar Academy and chairman of the directing department to exclude Netflix films from participating in the Oscar. The immediate environment of Spielberg has always denied that. Spielberg himself also made it clear to the “New York Times” two years ago that he was interested in a good story, regardless of the medium in which it took place.

One of the most influential directors in Hollywood

With Spielberg, Netflix has now hired one of the most important and influential directors and producers in Hollywood. His name is linked to box office hits like ET, Jaws, Saving Private Ryan and Schindler’s List. The collaboration between Spielberg and its production company Amblin Partners with Netflix is ​​planned for several years. During this time, a number of feature films for the streaming platform from Silicon Valley are to be made. There is talk of at least two productions per year. Both sides are silent about the financial scope of the deal.

Fiercely competitive streaming market

Film expert Julia Boorstin from business broadcaster CNBC says Netflix wants to attract new subscribers with the director’s glamorous name. That could be a big win for Netflix, even if it is not clear what the financial scope of the partnership is.

The streaming platform is best known for reacting particularly early to the market. And the competition is getting harder and harder: Disney Plus, HBO Max and Amazon are all billionaire companies that attack the market leader Netflix not only in the domestic US market, but also internationally. Netflix produced 60 major feature films this year alone. With Spielberg, there is less mass, but class. His commitment also shows that times have definitely changed in Hollywood

1/ Eat to gain weight Eat more than three meals a day : If your body’s metabolism is innately too fast, three meals a day will not help you gain weight. Your body burns calories pretty quickly, so you need to provide enough calories for your body to use immediately. That means you don’t just eat when you’re hungry, but eat several meals a day. You can eat 5 meals/day to gain weight. Eat a lot and ensure adequate nutrition (Image source: internet) Food in each meal must contain a lot of calories: Divided into 5 small meals, low-calorie meals will not be enough to provide the body; You need high-calorie meals. The menu for each meal must be the same as in a restaurant, with a main serving of meat, vegetables and carbohydrates. Eating a lot of these foods can make you feel uncomfortable, but it’s the best way to help you gain weight. Stick to foods that are rich in nutrients : To increase body weight, eat foods that are rich and rich in nutrients. While you can easily gain weight by drinking sugary sodas and eating pizza every day, such a diet can damage your metabolism and make you fat instead of building muscle. corn. When choosing food, follow these steps: Focus on foods that are high in protein, fat and carbohydrates : These are the three basic ingredients that not only help you gain weight, but also keep you healthy. Incorporate foods that contain protein, fat, and carbohydrates at each meal to keep your diet balanced. Here are some foods that you can use: Drink a lot of water: Water helps your body process excess protein and calories. Drink several glasses of water after each meal to avoid dehydration. If you are working out to gain weight, remember to drink 10 glasses of water a day. 2/ Strengthen muscle training Focus on bodybuilding exercises: Bodybuilders know that the best way to gain weight is through bodybuilding exercises. This form of exercise will make your muscles bigger and stronger. You can exercise at the gym or buy equipment to exercise at home. This is an integral part of weight gain, planning to exercise several times a week. Strengthen muscle training (Image source: internet) Work out other muscle groups : Maybe you just want to strengthen certain muscles, but you will see the benefits of working the whole body instead of just one muscle area. Take equal time to exercise your arms, back, chest, abs, and legs. Instead of working all muscle groups in one day, alternate training each muscle group so that the rest can rest between workouts. Train your muscles but avoid hurting yourself : Your muscles will be built when you put pressure on your muscle fibers by pushing them to the limit every day. This is done by lifting a moderate weight dumbbell and doing it over and over until your muscles get tired and sore, but avoid injuring yourself. Drink milk shake eggs to supplement protein right after each workout : According to research done at the University of Birmingham, energy supplements will help you improve endurance during exercise. Eat a banana, some dried fruit or drink a milk shake for an energy boost right after a workout. Relax : Let your muscles rest between workouts, this is an important way to make your muscles bigger and stronger. Your muscles will rebuild while you rest, so never train before your muscles are ready and don’t train the same muscle group two days in a row.

Studies in Japan have shown that muscle loss is worse than a stroke. The main cause of muscle loss is that with age, muscle mass will begin to decrease, leading to a decline in basic metabolism that makes us feel anorexia, fatigue. When tired, people naturally do not want to exercise. This leads to loss of muscle mass, increased fat, leading to cardiovascular disease and increased risk of death. If you want to gain muscle, eat a lot of protein in your breakfast Breakfast is the best time to eat protein-rich foods. Many people often eat a lot of protein foods at dinner, but this is not the right way. Ideally, for breakfast, you should eat 1 boiled egg. Eating eggs increases satiety, increases metabolic rate and increases muscle mass. A study published in the Taiwanese Journal of Nutrition found that in an experiment, people who ate breakfast with foods high in protein tended to consume 16% more calories and fat with stable blood sugar levels. than. Eating breakfast with a high-protein diet for 2 months can help your girlfriend lose up to 2.7kg and prevent muscle loss. Let’s learn the high-protein menu to help gain muscle: Breakfast: Whole wheat bread, an egg, a slice of cheese, a cup of soy milk Lunch: Half a bowl of brown rice, 1 sweet potato, 1 chicken wing, half a fish, 1 tofu Dinner: Half a whole wheat bread, a cup of yogurt 3 exercises to help gain muscle, lose fat effectively Exercise 1: Before striding, the front foot makes a 90-degree angle, the back leg can stand on tiptoe, form a slack position, pause for a few seconds and then return to the starting position. Repeat this pose 8 times and then switch legs. Exercise 2: With feet extended, back straight, arms and shoulders equal, squat down for 10 seconds, If strength is not enough, you can reduce the range of movements to a few seconds and then gradually increase when strength is better . Exercise 3: Kneel down, straighten your back, bring your hands forward into a 90-degree angle, and then slowly bring your hands to two feet, repeat 15 times. This is an exercise to help girls train back muscles, arms and chest muscles. Quynh Trang/ According to Sundaymore

Durian Illustration. Summer is coming, the right season for durian, mothers must be taking advantage of the delicious, fragrant and sweet taste of this fruit before it ends. But eat, eat, remember to keep fit, moms because durian contains a lot of different substances, 16% is fat, 147 calories / 100g. That’s why women who intend to wear swimwear this summer, remember to avoid durian or eat a little less. Labels Also one of the typical summer fruits, many women like it because of its succulent and sweet aroma. But studies have shown that longan can make the body hotter and easier to gain weight. No one wants hot weather but their body also shivers in heat, leading to problems that are not good for the digestive system and poor skin color. Butter The nutritionist said that avocado is a fruit rich in vitamins and minerals and is rich in natural monounsaturated fats. If you eat avocado as much as you want, the calorie content of the body will increase significantly, causing you to gain weight. Instead of eating the 6 fruits listed above, you should consider and add the following fruits to your daily menu to help the weight loss process take place effectively. Foods that make you lose weight fast Cherry tomato Tomatoes contain high levels of vitamins A, groups B, C, E and minerals such as calcium, iron, zinc, magnesium and other components such as water, protein, lipids, etc. body health and at the same time help effectively lose weight. The calories in tomatoes are very low, thanks to the fiber and amino acids in tomatoes that help promote better digestion, increase metabolism as well as reduce the accumulation of excess fat quickly. Apple In 100 grams of apples, there are only 54 calories. On average, each apple weighs more than 220 grams, can provide 0.45 grams of protein, 0.23 grams of fat and 32.85 grams of carbohydrates. According to the menu, every day you should eat a certain amount of apples, break it down into 6 meals to eat during the day. Consistently apply, you will have a beautiful standard body as you want. Strawberry Strawberries are also a very effective weight loss fruit. Strawberries contain a lot of vitamins, especially vitamin C, and a good source of fiber and manganese, which supports digestion and metabolism. Strawberries have the ability to increase the ability to burn calories, helping to lose weight effectively.

Bananas and avocados are two very suitable foods for babies to eat. Illustration According to research by nutritionists, avocado is a fruit rich in fatty acids and essential nutrients for children’s physical development such as vitamin A, vitamin C, iron, niacin, potassium, calcium, iron… Avocados are also very easy to digest because they are soft. Like avocados, bananas are easy to digest, so they are great for babies when they are learning to eat solids. Bananas contain a lot of nutrients such as calcium, potassium, phosphorus, selenium, vitamin A, vitamin C… A cup of avocado banana smoothie with delicious flavor will provide an abundant source of nutrients suitable for the development of your baby’s first years of life. Banana avocado smoothie. Illustration So, please study now how to make avocado banana smoothie Give your baby delicious weaning food but grow up fast: Prepare materials: – 1 ripe banana – 1 ripe avocado – 1 box of yogurt – 100ml of formula milk – 1 teaspoon of filtered water – How to make avocado banana smoothie: – Chopped peeled banana. Note that you should completely peel off the membrane, the fibrous layer on the banana peel, only the banana flesh. – Peel avocado, remove the avocado flesh, cut into pieces. Finely chop the avocado and banana to make it easier to puree. Illustration – Clean the blender and add all the prepared bananas, butter, yogurt, milk, filtered water. – Puree the mixture to form a delicious banana butter smoothie. Put all the prepared ingredients in the blender. Illustration – Pour the smoothie into a cup and let your child use it gradually. You can store a portion in the refrigerator for your baby to use the next day. So mom has a delicious avocado banana smoothie for her baby to eat. Illustration With a simple banana butter smoothie recipe as above, your baby will eat delicious weaning and get the maximum amount of nutrients needed for balanced development. Note when making avocado banana smoothie for your baby to eat weaning: – Choose bananas: You should choose unripe bananas and then return them to your baby to use gradually because these fruits do not contain preservatives or drugs to promote ripening. – Do not give your child too many bananas a day because it can be harmful to health. According to a study by the University of Maryland Medical Center, the amount of bananas children should eat per day by age is: Infants to 6 months old: 500 mg, infants 7 -12 months: 700 mg; 1 year old: 1,000 mg; children 2-5 years old: 1,400 mg; children 6-9 years old: 1,600 mg; 10 years old: 2,000 mg. – Choose avocado: Should choose avocado with glossy skin but still a bit rough, do not choose soft fruit because it may be rotten, gently squeeze the avocado skin to feel a bit soft, firm hand, not creaking.

Wuhan Institute of Virology, China. Photo: AFP 59 leading biological laboratories in the world The Wuhan Institute of Virology is among the most secure, often referred to as biosafety level 4, or BSL4. Such laboratory facilities are built to operate safely and securely against some of the world’s deadliest viruses and bacteria, which can cause serious diseases for which there is no cure or vaccine. . “There are air-conditioning filtration systems that prevent viruses from escaping through exhaust gases and wastewater, which are treated with chemicals or high temperatures to make sure nothing remains. at,” Gregory Koblentz, director of the Biosafety Program at George Mason University, told AFP. In addition, the researchers themselves are professionally trained and wear protective gear when conducting experiments. There are about 59 such biological laboratories around the world, a report co-led by Mr. Koblentz published this week said. “There are no mandatory international standards for safety, security and accountability standards for diseases,” the report said. Accidents can happen at any time Accidents can sometimes happen in even the world’s top facilities and are even more likely to happen in thousands of lower-end labs. The H1N1 virus – the same type of virus that caused the 1918 pandemic was leaked in 1977 in the Soviet Union and China, and then spread around the world. In 2001, a mentally challenged employee at an American laboratory sent parcels of anthrax spores across the United States, killing five people. Two Chinese researchers were exposed to the SARS virus in 2004 and spread the disease to others, killing one person. Lynn Klotz, a senior scientist at the Centers for Arms Control and Disarmament, has raised the alarm about the threat to the public from such experimental facilities. “Human errors account for more than 70% of errors in laboratories,” the researcher said. Controversy entitled “Strengthening the research function” There are controversies within the US government, which also funds the Wuhan coronavirus research program, and some independent scientists over whether gains of function – GOF) should be conducted. GOF studies focus on tailoring pathogens to make them more infectious, more dangerous, or easier to escape from treatments and vaccines – all with the aim of learning how to cope with them more effectively. This field has been going on for a long time. The debate heated up when, in 2011, two research groups showed that they could make avian influenza viruses more infectious in animals. Harvard epidemiologist Marc Lipsitch told AFP he was concerned that “would create a strain of the virus that, if it infects laboratory workers, not only kills the person but causes a pandemic”. “This study was not requested and does not contribute to the development of drugs or vaccines,” said molecular biologist Richard Ebright of Rutgers University, one of the strongest opponents of the type of research. this said. In 2014, the US government announced it would stop funding such research, but the process was criticized for its lack of transparency and trust. Late last year, a non-profit organization received funding from the US for research “to predict the risk of virus escaping from the laboratory” from corona virus in bats to humans in Wuhan. This week, before a question from Congress, experts Francis Collins and Anthony Fauci of the US National Institutes of Health also denied conducting activities to strengthen research functions.

Illustration. To gain weight safely, effectively and sustainably, you need to fully implement the following formula: a combination of a calorie-rich scientific diet + purification for the body + proper exercise plan + supplemental food supplements natural weight gain. Scientific diet rich in calories Skinny people who want to gain weight quickly, the most important thing is to have enough nutrients for the body to build tissue and muscle bundles. A reasonable meal for thin people who want to gain weight quickly must ensure enough 4 groups of substances: protein, starch, fat, vitamins and minerals. Detoxify the body Every day our bodies put into the body a lot of toxins from food, water and air every day. Toxins accumulate for too long in the body, weakening the immune system, making it difficult to absorb nutrients, making it difficult for you to gain weight. Therefore, thin people who want to gain weight effectively need to purify the body, strengthen the immune system, and help the body easily absorb nutrients. Natural superior nutritional food supplement In addition to the application of a nutritious diet and sports training, skinny people who want to quickly get rid of their “thin” body need to add products with outstanding nutritional ingredients for thin people into their diet. diet. But among so many products on the market, which is the best weight loss support product that is safe and sustainable. Snack before exercise Helps thin people to compensate for the calories burned during exercise and helps the body perform better. It is best to have a snack 1 hour before exercise and drink 1 glass of water 200ml is best. Warm up gently before starting weight training exercises Helps the body adapt and get used to the state of rest and exercise. Reduce exercise intensity near the end of the exercise to avoid muscle fatigue. Choose the right exercises To achieve the goal of practice, the exercises of walking, yoga, swimming, weight training, etc. help support the absorption of nutrients, stimulate eating, and sleep well.

Calendar Day : 6-5-2021 Lunar Day: March 25, 2021 Tiger Day, Nham Thin month, Tan Suu year Air secretion: Lap Ha, Truc: Autumn, Zodiac Day: Tu Menh Hoang Dao (Good) Zodiac Hour: Min (23: 00-0: 59); Ox (1: 00-2: 59); Thin (7: 00-8: 59); Ty (9: 00-10: 59); Smell (13: 00-14: 59); Tuat (19: 00-20: 59) The Black Hour: Gradually (3: 00-4: 59); Rabbit (5: 00-6: 59); Noon (11: 00-12: 59); Body (15: 00-16: 59); Rooster (17: 00-18: 59); Pig (21: 00-22: 59) Things to do during the day: All creation is to be honored and flourished. Marriage or marriage gives birth to a precious child. The title of promotion, the faculty passed high. Things not to do today: Burial for the tribulation took three years. Whether building a grave or repairing a grave will surely die. Sao Giac projection should give birth to difficult to raise children on this day. It’s best to name your child after Sao it is safe. If you do not use this star name, you can use the Star name of the month or the year with equivalent meaning. Therefore, in order to avoid treasures you should choose another good day for the burial Departure direction today: Depart to the Northeast to welcome ‘Hy Than’. Depart to the Southeast to welcome ‘Tai Than’. Avoid departing to the Northeast to meet Hac Than (bad) Departure time today From 11:00 to 13:00 (noon) and from 23:00 to 01:00 (Rat) Or argue, quarrel, cause hunger, must be careful. The best person to leave should postpone. Prevent people from cursing, avoid getting sick. In general, things like meeting, arguing, matters, … should be avoided at this hour. If you have to go at this hour, you should keep your mouth shut to limit the fight or fight. From 13h-15h (Mui) and from 01-03h (Ox) It’s a very good hour, if you go often you will be lucky. Business, profitable business. The walker is about to go home. Women have good news. Everything in the house is in harmony. If there is a disease, it will be cured, the family is healthy. From 15h-17h (Body) and from 03h-05h (Tiger) praying for talent is not beneficial, or will be contrary. If you go or die, get in trouble, if you have an important job, you will have to blow it. If you meet a devil, you should make a sacrifice. From 17h-19h (Rooster) and from 05h-07h (Mao) All work is good, best to pray to the southwest direction – House is peaceful. Those who leave are peaceful. From 7:00 a.m. to 9:00 p.m. (Tuat) and from 7:00 a.m. to 9:00 a.m. The best case should be postponed. People going far away have not heard about. If you lose money, if you go south, you can find it quickly. Beware of controversy, contradiction or trivial verbalism. The work is slow, long, but the best thing to do is sure. From 21h-23h (Hoi) and from 09h-11h (Ti) The good news is coming, if you pray for fortune, you will go south. Going to work to meet with a lot of luck. People go to have news. If husbandry has advantages. The first day in the past: May 6, 2016 – King Louis XIV of France moves his court to the Palace of Versailles. May 6, 1935 – Curtiss P-36 Hawk fighter makes its maiden flight. May 6, 1942 – World War II: Japan took control of the Philippines. May 6, 1945 – World War II: The Prague Campaign begins, which is the last major campaign of the Soviet Union and the Allies in Europe. May 6, 1951 – The Government of the Democratic Republic of Vietnam promulgates the decree on the establishment of the National Bank of Vietnam. The bank is responsible for managing the national treasury, managing foreign currencies, managing bills with administrative rules, and fighting currency with the enemy. May 6, 1973 – In Tam begins to assume the position of prime minister of the Khmer Republic, but remains in office for only 7 months. May 6, 1994 – Queen Elizabeth II and French President François Mitterrand celebrate the inauguration of the tunnel through the English Channel. Born May 6, 1835 – Nguyen Phuc Mien Guest, title of Bao An Cong District, prince and son of King Minh Mang of Nguyen Dynasty (m. 1858). May 6, 1837 – Nguyen Phuc Hong Kien, crowned An Phuoc district king, prince Thieu Tri’s son (m. 1895). 6 May 1861 – Rabindranath Tagore, Indian poet (m. 1941) May 6, 1912 – Nguyen Huy Tuong, Vietnamese writer (m. 1960) May 6, 1947 – Alan Dale, New Zealand actor May 6, 1953 – Tony Blair, British Prime Minister May 6, 1983 – Dani Alves, Brazilian soccer player May 6, 1987 – Dries Mertens, Belgian football player May 6, 1992 – Baek Hyun, Korean singer (EXO group) May 6, 1993 – Kim Da-som, Korean singer (Sistar group) May 6, 1994 – Mateo Kovacic, Croatian soccer player ** Horoscope and astrological information in the article is for reference only.

You should limit greasy foods. 1. Limiting fats and oils from animals: Even if it is an ideal opportunity to hold meetings, have fun and eat comfortably, do not overeat your daily intake and especially eat a lot of junk food. grease. If you eat enough calories, the fats – with the exception of omega-3s, should not get too much, especially animal fats and oils. Fat will make it difficult to digest. Since then the body can more easily accumulate fat, so weight gain is a thing sooner or later. So, the foods that are high in fat, or animal fats should be minimized so that your body is healthy and helps stabilize blood sugar. Instead of choosing animal fats and oils, use natural oils such as coconut oil, olive oil, fish oil, .. to prepare dishes. Or choose frugal dishes from boiled dishes to change the taste for each dish to avoid weight gain. Eating lots of fruit is an effective weight control measure. 2. Eat more fruits: Fruit is one of the most important nutrients that our bodies need every day. According to nutrition experts, every day, the body needs 400-500 g of fruit. The nutritious fruits you should use are apples, bananas, blueberries, pomegranates, grapes, avocados, blueberries, kiwis. Specifically, apples benefit the respiratory system and lung function, cleanse dirt and dust in the lungs, promote intestinal motility, reduce fat. Avocado helps to protect the digestive system due to its high fiber content, while also having a beautifying effect on the skin. During long holidays like 30 / 4- 1/5, after having loaded a large amount of fat, weight gain is natural. So, if you want to control your weight, choose fruits instead of fat. Protein in parties, family gatherings, friends gathering … is a smart choice. Eating plenty of green vegetables helps you not gain uncontrolled weight gain. 3. Add more fiber, especially green vegetables: During the holiday season when your body has absorbed too much fat, protein from hearty meals with many dishes containing meat, fish, … If you do not want your body to “overload” or have health problems. , the body needs to be supplemented with fiber through eating more green vegetables and fruits to balance nutrients. Choosing a large salad when ordering fried chicken / shrimp or a plate of low-fat or low-fat mixed vegetables will reduce your calories by 100-200 calories compared to a regular salad. It is also possible to remove some ingredients in salads such as cheese, ham, toast, chips … because these are the main factors that increase your caloric intake. Drinking plenty of water can reduce appetite and aid in weight loss. 4. Drink lots of water: Drinking water from the past up to now is still a very good way to lose weight and make your skin look beautiful. Water also helps us to curb our cravings, leading to less food. Water plays an important role in the process of maintaining body activities. Moreover, it also helps you to eliminate toxins and better purify the body, helping to keep the shape and beautify the skin effectively. When exercising, do not wait for thirst to drink water. It is recommended to drink about 300 ml of water before and after training, drink water every 15 minutes if you are walking. Eating in combination with exercise helps to control weight gain during the holidays. 5. Eating in conjunction with movement: Eating properly is not enough, you must know how to combine with daily exercises to maintain a slim body, body weight is also maintained. You can get the same amount of energy consumed by the body or less. The best way to keep your weight at a healthy level is to be as physically active as possible. Regular exercise will help you consume calories and burn fat better. During the holidays, whether it’s days of rest or relaxation after long working days, you should walk or yoga is also a reasonable choice.

Yuh-jung Youn became the first Korean actress to win the best supporting actress award at the 93rd Academy Awards. Veteran actress Yuh-jung Youn won this award for her role in the movie “Minari” and became the first Korean actress to win in this category. During the speech, Ms. Yuh-jung Youn shared about her experience witnessing the Oscars ceremony in Korea and that it was a surreal experience. The Minari movie is about a family moving to Arkansas (USA) from Korea to start a new life. However, the life of this family encountered many difficulties when taking the grandmother, played by actor Youn. This film, as well as actor Youn, has received much praise from critics. However, right after the release of the trailer for the movie “Minari”, the film’s producer and crew faced many criticisms. In particular, a part of the Korean-American audience said that “Minari” showed the image of Koreans in particular and Asians in general dependent and at any cost pursuing the dream in America. In addition to the award above, the category of Best Supporting Actor of Oscar 2021 belongs to actor Daniel Kaluuya in the movie “Judas and the Black Messiah”. Previously, the film grading website Rotten Tomatoes commented that the golden statue certainly belonged to Daniel: “With the Golden Globe, BAFTA, SAG and Critics Choice Awards wins, if Daniel doesn’t win, that is. will be one of the most boring things in Oscar history. “

Red Velvet’s Russian Roulette MV has reached 300 million views.

Accordingly, on April 15, MV Russian Roulette Red Velvet’s has reached 300 million views. Russian Roulette was released by Red Velvet on September 7, 2016. This means the group takes nearly 5 for the MV to reach this impressive number of views. Comeback with a new youthful image, Russian Roulette helped the SM girlgroup conquer more fans and the song is also loved by the vibrant melody.

Russian Roulette was lost nearly 5 by Red Velvet for the MV to reach this impressive number of views.

Russian Roulette is very loved by the youthful, vibrant music.

In addition, with the MV work Russian Roulette Red Velvet has reached 300 million views, the group also has a total of 3 products reaching this milestone. Red Velvet’s previous two MVs exceeded 300 million views Bad Boy and Psycho. After Wendy’s solo debut, fans continue to wait for a true comeback with all 5 members from Red Velvet this year.

Red Velvet also has a total of 3 products with this wooden column.

Fans continue to wait for a true comeback with all 5 members from Red Velvet this year.

Congratulations to Red Velvet’s new achievement!