Soak with baking soda Ths.Bs. Tran Thu Nguyet – Vietnam Institute of Applied Medicine said that bicarbonate of soda helps to soothe skin inflammation, relieve itching, and help treat sunburn. Mix a handful of baking soda in cool water and soak for 20 minutes. Or soak in bath water mixed with 2-4 cups of oatmeal, 1 cup of soda, and 1 cup of condensed milk. All three of these ingredients fight inflammation and help reduce sunburn. You will find the burning skin soothed a lot. White Vinegar White vinegar contains acetic acid, a component of aspirin that can help relieve pain, itching, and inflammation caused by sunburn. Soak a paper towel in vinegar and spread it over the burned areas of your skin, letting them dry on their own. Alternatively, you can pour a glass of white vinegar into cool water and soak for 20 minutes to visibly calm your skin. Green tea Studies show that green tea’s antioxidant compounds help prevent sunburn and skin cancer when you apply it to your skin or drink it regularly. While green tea doesn’t act as a sunscreen, it can protect against inflammation caused by the sun’s ultraviolet rays. Brew 1 cup of green tea to cool, then use a cotton ball soaked in green tea to apply to the sunburned skin. For the face or arms, using matcha green tea powder diluted with yogurt as a mask will calm the skin. Bathing or soaking in the cool water of green tea also makes your skin very cool. Lavender oil Mix 1 tablespoon of pure lavender essential oil in about 60ml of water in a mist bottle. Shake and lightly spray onto sunburned skin as often as needed. Or mix 1 tablespoon of lavender oil with 4 tablespoons of aloe vera gel, 1 tablespoon of apple cider vinegar, and 2 vitamin E tablets to give you a gel that soothes pain, reduces inflammation and fights infections. Apply white yogurt on the skin The yeasts and probiotics in plain white yogurt help heal sunburn naturally. Apply yogurt directly to sunburned areas and let it sit for at least 5 minutes. When the pain subsides, gently rinse with cool water. Drink a lot of water Sunburned skin means dehydrated skin. Drinking plenty of water will hydrate your skin and help heal wounds. Use aloe Aloe vera healed 2nd degree burns three days faster than those who received traditional silver sulfadiazine burn treatment. Aloe vera contains glycoproteins that accelerate healing by stopping pain and inflammation. Besides, aloe vera contains compounds that moisturize the skin, stimulate the growth and self-healing of the skin. The minerals in aloe vera gel also help soothe itching. You can apply aloe vera gel on sunburned skin to soothe the burning caused by the sun. At the same time, aloe vera can also soothe other skin irritations, including acne, itching, rashes. Vitamin E and C Vitamins will not relieve the pain of sunburn but will help the body heal itself faster. Taking 2,000 milligrams of vitamin C and 1,000 IU of vitamin E for eight days can help you heal melasma and potentially reduce your chances of developing skin cancer in the future. Vitamins C and E are antioxidants that help neutralize free radicals produced by the sun, protecting you from long-term skin damage, and they will also help heal and heal your skin. friend.

Oily skin is a type of skin that is easily sensitive and irritated, especially the type of skin that is most adversely affected by the humid weather of the tropics. The oily layer on the skin, if it is out of control, will make the skin secret, the pores will become more and more enlarged due to the remaining sebum, the glossy skin surface is easy to stick to dirt, causing the skin to cause allergies or dermatitis as well as easily acne more than any other skin. What causes oily skin? Some of the basic causes of oily skin can be mentioned as: due to location, genetic factors, hormonal changes in the body, due to improper skincare. Environmental factors such as: UV rays, pollution, smoke, fine dust … also cause significant impacts on the imbalance of the environment on the skin. In addition, a busy lifestyle is prone to pressure, plus unhealthy nutrition also creates negative consequences for this sensitive skin. Regardless of the cause, the “imbalance” of the environment on the skin is the main mechanism that causes the skin to produce more oil. Tips to care for oily skin from the basics Oily skin care must be gentle. Gentle from the way you wash your face to these skin care products. Oily skin is inherently imbalanced, so the only thing to do is to gently restore the balance needed to the environment on the skin. That is why when caring for oily skin, beauty believers need to pay attention to safety criteria from the ingredients. The Artistry Skin Nutrition Balancing Solution product line will be the simple answer to all your oily skin concerns. Artistry Skin Nutrition Balancing Set is researched for oily skin from Artistry brand, helping to control excess oil, shrink pores, balance oil for skin to nourish skin gently. . In addition, each care product contains a vegan formula, clean ingredients with a proven source of pure botanicals, NO more than 1,300 harmful ingredients such as skin irritants, and has been tested. Dermatologically tested, Parabens, Phthalates, Formaldehyde Donors, Sulfate surfactants, Oxybenzone, Octyl Methoxycinnamate (OMC)… The reason why Artistry Skin Nutrition Balancing Set is considered the “salvage” of oily skin is thanks to intensive research and the launch of PhytoProtect – an exclusive complex including aloe vera and green perilla. Artistry’s patent. Aloe vera contains many nutrients and is also a familiar “panacea” of women, helping to soothe the skin, reduce irritation, hydrate, and moisturize. In addition, perilla leaves also contain many vitamins that help prevent oxidation, support skin lightening, anti-inflammatory, antibacterial. Another key ingredient present throughout the Artistry Skin Nutrition solutions is white chia seeds, rich in omega 3, 6,9 fatty acids, which play a role in moisturizing, strengthening the skin’s natural barrier, smoothing the skin. Membrane, firm. 1. Artistry Skin Nutrition Balancing Jelly Cleanser Gel Cleanser Not all facial cleansers are suitable for oily skin, so you need to pay attention to choose products suitable for your skin, avoid products with strong detergents that cause dryness or contain fragrances that cause skin irritation. Because of understanding the characteristics and needs of oily skin, Artistry Skin Nutrition Balancing Jelly Cleanser offers a gentle, effective cleansing formula with benign natural ingredients. The product contains Amino Acids (Amino Acids), Zin PCA, perilla leaf complex, aloe vera, and white chia seed oil to reduce irritation, wash away impurities stuck deep in the pores but still help maintain the barrier. moisturizing. Artistry’s skin-balancing cleanser has an easy foaming mechanism, a light texture that leaves skin clean and soft, and doesn’t leave skin feeling greasy or dry after use. 2. Artistry Skin Nutrition Balancing Fresh Shake Toner Toner acts as an ingredient to help balance the skin’s environment and support effective next skincare steps. Oily skin is an imbalanced skin environment, so if you want to have healthy skin, maintain pH, and limit damage, you must choose a toner that helps support the skin’s microbial barrier optimally. . Artistry Skin Nutrition Balancing Fresh Shake Toner with Prebiotics extract – a food of beneficial bacteria on the skin, helps to improve the microflora by “nourishing” the environment on the skin. Natural ingredients with extracts of witch hazel, white chia seeds, provide instant moisture, support cleansing, tighten pores, balance and “pave the way” to help the following care steps. It penetrates better. 3. Artistry Skin Nutrition Balancing Matte Gel Lotion Many women often make the mistake of skipping creams because they think they will make the skin more oily. In fact, oily skin still needs moisturizing at the last step of skincare to replenish the necessary moisture. However, it should be noted that the cream should not be applied too thickly, and at the same time, you must choose a thin and light texture cream, and avoid those with thick creams that cause skin irritation. That’s why Artistry Skin Nutrition Balancing Matte Gel Lotion is a good candidate. The product has a thin, light gel form that is quickly absorbed into the skin, leaving the skin feeling soft and comfortable but still very breathable. The product helps maintain skin’s moisture continuously for 24 hours thanks to Plant Plankton and Zinc PCA (Zinc Salt), bringing elasticity and freshness to the skin. Besides, Red Pomegranate extract with high antioxidant capacity will nourish and protect the skin, giving you healthy skin full of vitality. In short, the best thing you can do for oily, combination, and acne-prone skin is to choose specialized skin care products that have the ability to balance oil – water, and contain benign natural ingredients. Helps to gently care, moisturize, and hydrate without causing irritation or damage to the skin. Posts: Beautiful Online

Not only blocking the sun against aging and darkening, but the skin care ingredients with new ingredient formulas will help improve pigmentation and nourish visibly brighter skin. Together with the skin experts of the cosmetic supermarket chain AB Beauty World, take attendance and analyze the advantages and disadvantages of the best whitening sunscreens available today. Anessa Whitening UV Sunscreen Gel Anessa has been known as a national sunscreen brand in Japan for the past 17 years. Not only with a high sun protection index, Anessa is also scored when it can be used as an effective makeup primer, waterproof skin care. For this whitening sunscreen gel product line, the company has added m-Tranexamic Acid to help the skin be optimally protected, whiten, prevent melanin formation, reduce dark spots and freckles, for smooth white skin. , nature. Anessa whitening sunscreen. Product Features: Lightweight, fast-absorbing gel texture High sun protection index SPF50+, PA++++ · Slightly lifting tone and quite plump finish căng · Waterproof Good whitening and moisturizing dưỡng Drawbacks: · Fragrance products (scents from oranges, tangerines) The glossy finish layer is not suitable for oily skin High SPF but not long lasting, so reapply after 2 hours to make sure. Anessa Whitening UV Sunscreen Gel with the current price, it is difficult for everyone to experience it. Especially with the gel texture that retains water to create shine, the product is completely suitable for those with drier skin. Although it is not too moisturizing, those with oily skin should consider this product. L’Oreal Paris UV Defender SPF 50+ PA++++ – Light and smooth sunscreen protects skin against aging A new sunscreen “rookie” of L’Oreal Paris has just been released but has received a lot of attention from skin-care believers. This is also the first sunscreen product with a combination of the so-called super anti-aging ingredient – Niacinamide “gold” essence. L’Roreal’s sought-after sunscreen. This product has been tested for its anti-aging power and evens skin tone, reducing dark spots by up to 91% after 4 weeks of use. Especially after 6 months of using the product, the skin becomes younger than 5 years old. This information was announced by the company through experiments on 55 women from Asia. Take a look at her ingredient list to understand more why UV Defender is so interested? L’Oreal Paris UV Defender SPF 50+ PA++++ combines technology and ingredients to make the protection 3 times stronger: SPF 50+: protects against 98% of UVB rays PA++++ long UVA: blocks 95% of UVA rays Niacinamide: Anti-aging (black pigmentation, dark spots, dull skin) The appearance of Niacinamide essence as a 3rd layer of defense increases immunity and powerful antioxidant. Niacinamide acts as an antioxidant to help repair damage caused by the sun. Special points: ・Instant light lifting · Light texture, quickly absorbed without leaving white streaks Especially oil-proof, water-resistant, anti-drift up to 8 hours. · Ready to go out as soon as the product is applied. The new combination of technology and ingredients along with a reasonable price has helped UV Defender SPF 50+ PA++++ long UVA win the hearts of the skin-care world. A sunscreen product that integrates the best skin care ingredients will be worth the experience. Senka White Beauty Serum in CC Senka is known as a popular cosmetic brand in Japan, bringing quality experiences to customers at extremely affordable prices. Senka White Beauty Serum in CC 3 in 1 not only protects the skin but also whitens it, but also helps to light makeup. Senka sunscreen helps to whiten and pink skin. The product belongs to the brand’s pink and white skin care line. In particular, the company brings a very new concept of sunscreen serum, but the fact is that the cream of this product is also opaque like regular sunscreens, with a light pink color and a slightly strong smell. The product also has m-Tranexamic Acid to help inhibit melanin and whiten skin. After summarizing, Senka sunscreen has the following highlights: High sun protection index SPF 50+ and PA++++ Reduce dark spots, dark spots and freckles on the skin. · Can be used as a makeup base. Helps to lighten skin tone, even skin tone. · Conceals imperfections and pores. · Nourish white skin. However, the product has a few minus points because it contains alcohol and fragrances that are quite strong, the tone is quite high. Those with sensitive skin and dark skin should consider when using The product is okay, but those with normal skin can use it carefree because the cream is quite pleasant and the packaging is also pretty and eye-catching. Through the above analysis, we can see that almost all products of the brands are used for all skin types. However, not all products are suitable for your skin. To properly care for the skin, we should consider and choose the appropriate product according to the condition that the skin is experiencing. Using the right and appropriate products will bring maximum effectiveness, as well as improve skin problems at the present time.

More severe cases when exposed to a lot of dust outside can cause acne. So how to beautify the skin properly with this skin? Weekly exfoliation This is one of the most effective skin beauty treatments for oily skin. Excess sebum produces more dead skin cells on the surface of the skin, which causes bad effects such as acne, whiteheads and blackheads and even darkening of the skin. Because of these things, you should pay attention to exfoliating on a weekly basis in the skin care process. And remember to be gentle with your skin do not be too harsh in the process of exfoliating. Wash your face every day One of the effective ways to control oily skin is to keep it clean and cool. Wash your face two to three times a day to remove dirt and toxins from the external environment that stick to your face causing acne and pore problems. You can also use a gel or foam cleanser. However, these cleansers will make your skin lose its natural moisture, leading to the sebaceous glands secreting more oil. You can overcome this situation by looking for cleansers that contain ingredients such as turmeric, honey, and tea tree oil. Mask weekly You can combine exfoliating at the beginning with a weekly mask treatment. Doing this weekly is also very effective for our oily skin. It is best to look for masks with ingredients that are white clay, sandalwood essential oil, kaolin powder and clay masks that are great for oily skin types because they absorb excess sebum very effectively. . Moisturizing You may be a bit surprised but actually oily skin also needs moisturizing and replenishment. Restricting the skin’s moisture only makes the sebaceous glands work harder and produce more sebum. Therefore, we should choose moisturizers that are oil-free, do not clog pores and are water-based. Use sunscreen regularly if you go out often Choose sunscreen gels or those for oily skin, these sunscreens will not make your skin look shiny and effectively protect your skin from the harmful effects of light. Sun. Stay away from junk food, fast food, and foods that contain a lot of sugar, drink lots of water to help replenish the skin’s necessary moisture, effectively excrete toxins, eat lots of fruits and vegetables daily tubers to your menu. With five skin beauty treatments for oily skin as above, your skin is significantly less oily and firmer. Do not hesitate and share this beauty secret with your friends.

Wearing face masks, Korean girls now invest in elaborate nails, nail polish, manicure with detailed drawings. Despite the negative impact of the Covid-19 pandemic on most industries, many nail salons are still doing well, with a sharp increase in revenue. From being unpopular, Korean girls are now willing to spend tens to hundreds of thousands of won for a nail job. Photo: Stock. Pleasure during quarantine “Since I started working from home, I spend a lot of time painting my nails, trying on colors and drawings that I have never done before,” said Kim Gyu Ri (22 years old) from Daejeon. Lee Ji Eun, 23, from North Gyeongsang, said, “Whenever I look at my pretty nails, I feel so beautiful and well-groomed.” Lee has a hobby of doing his own nails and spends an average of 300,000 won ($270) on essentials every month. Yoon Chae Hyun used to be a regular customer of nail salons, but recently she started making her own to save money. “It will be cheaper on its own in the long run. I can add as many details as I want without worrying about spending extra money,” she said. A set of gel polish usually costs 20,000-50,000 won at Seoul nail salons. Photo: KoreaBoo. “But for those who can afford it, going to work is still worth the experience. Talking to the workers is quite relaxing, they are professionals after all,” she added. Nail art products at home, serving girls who like to tinker by themselves are equally expensive. Nail polish sales at popular Korean beauty stores such as Olive Young and Lalavla both increased by 30-40% last year. “Investing in nail art is like spending money to buy clothes” Nail salons are ubiquitous on the streets of Korea today, but this beauty demand and service only really took off about 10 years ago. According to the Korea Statistical Information Service, the number of nail salons has increased from 10,382 stores in 2016 to 16,464 stores in 2020. “The concept of beautifying nails didn’t exist until the early 2000s. The first nail salon in Korea opened in Itaewon in 1988, but mainly caters to foreign customers,” said Cho A Ra, a nail technician. Professional since 2002, used to be a nail artist for the group Wonder Girls, said. The original nail salons in Korea only used regular nail polish, which peeled off easily and needed frequent repainting. The rise of gel polish, which lasts longer, started gaining popularity after 2012, and is currently the most popular. By 2018, with the promotion of K-pop girl groups like Mamamoo, the trend of adding fake nails is so popular. Korean gel polish is not only popular in kimchi but also in other Asian countries. Photo: Insider. According to Cho A Ra, nail art is not just for beauty. Gel polish provides a protective layer to the nails, preventing them from biting or breaking. “Recently, I see more and more elementary and middle school children being taken by their parents to get their nails done for this purpose,” she said. But before being recognized, she faced many objections about her work. “Many people think that these colorful nails are untidy, only for indecent girls, working as a hostess in a bar. Even my mother did not dare to tell her friends about her daughter’s work, until she was proud of me working with the Wonder Girls.” On the other hand, spending tens of thousands of won on 10 fingers initially shocked many people. Gel polish at nail salons in Seoul ranges from 20,000-50,000 won for simple, one-color coats. The price just keeps getting higher when painting other textures, adding decorative details, especially since crystal nailing is so popular. “A client of mine spent 320,000 won for a manicure. While this may seem absurd to some people because our nails are only a small part of our body, investing in a manicure is like splurging on clothes.” “At the end of the day, you are the one who looks at your own nails the most. Beautiful nails bring self-satisfaction,” said Cho.

Illustration. Vinegar contains acetic acid, an ingredient in aspirin. Vinegar can help relieve pain, irritation, and inflammation caused by the sun. Dip a tissue in a little vinegar and cover the sunburned area until it dries. Repeat if necessary. Folliculitis and ingrown hairs To overcome this situation, you should take a hot shower before waxing, wax in the direction of the hair growth, and do not stretch the skin while waxing. After waxing, wash the area with cold water, then apply moisturizer. It is recommended to use a gel-based wax cream to both moisturize and make waxing easy. Use baking soda to soothe heat rashes Baking soda can reduce heat rash. Mix a few tablespoons into your bath water. It can help relieve itching and feel more comfortable as the rash heals. Applying baking soda directly on the rash has the effect of absorbing moisture and sweat, this method has been applied since ancient times. Repeat after a few hours. Remember that you need to wash and dry your hands before doing this. Use aloe vera to cure blisters First, wash the affected area with soap and water. Then apply some aloe vera gel on the blister and cover it. But make sure you use pure plant-based gels. Some products contain ingredients such as alcohol that can dry out the skin. Oily skin The first thing that you need to do is choose the right cleanser, so choose benign and especially non-Sodium lauryl sulfate (SLS) cleansers – this is a universal cleanser and cleanser. Variables appear in most cleaning products, because when the skin is too affected by detergents, the oil glands on the skin will be more active. Besides cleanser, skin cream is also very important, in hot summer you should choose oil-free moisturizers, and avoid ingredients like mineral oil, petroleum, and petrolatum because they will clog. your pores. You should also exfoliate to help clear pores, remove excess oil and stimulate new, healthy cell growth.

Illustration. If you’re skipping the primer, that could be one of the biggest reasons why it wears off quickly. Primer helps lock foundation for hours. Use a gel moisturizer and then apply a primer before applying foundation. Apply foundation properly When it comes to applying foundation, you need to apply it properly. Take a makeup sponge or a specialized brush to apply the foundation evenly on the skin. Try waterproof cosmetics Mascara and eyeliner easily smudge when humidity is high. Therefore, if in the summer you wear makeup often, use waterproof cosmetics. Apply ice when the weather is too hot Applying ice is one of the beautician’s makeup tips to deal with hot, dry air. Rinse off a small ice cube then gently rub all over surface for 2-5 seconds and dry with cotton or towel before applying makeup to temporarily cool skin, tighten pores, a great long-lasting makeup right? Do not abuse concealer Agree that concealer can help her cover all the bad points on the face, but at the same time, this is also the reason why makeup goes on faster. Use a concealer pen to lightly dab on spots or blemishes that need to be covered, not the entire face. Moisten the eyeshadow brush before use To keep the eye color long-lasting, you can moisten the eyeshadow brush before using it by spraying it with water or dip it in clean water and dry it with a towel. This helps the powder last longer and doesn’t dry out when applied to the eyelids.

Patches to treat puffiness Eye Patch is a product dedicated to treating puffiness and dark circles under the eyes. According to dermatologists, this product only gives a temporary effect. There are many methods to treat puffy eyes such as applying ice, applying cucumber … with very cheap prices, even 0 VND. Expensive face masks Most masks have moisturizing and softening effects on the skin. According to dermatologists, masks made from expensive ingredients that give instant effects are just advertising. Pure coconut oil Coconut oil is a natural skin and hair care product that many people use, but dermatologists recommend it, not everyone can use it. For some people, virgin coconut oil can clog pores, causing acne and other dermatological problems. Acne patch Miếng Blackhead remover patches only remove the dead skin on the surface. With acne hidden under the skin, blackheads located in the pores, this patch can not handle. Gel products Gel products are only suitable for oily and acne-prone skin. If you have dry skin, this product will make it drier. Skin tanning cream Dermatologists never recommend tanning. Natural skin is the healthiest, you should not try to change the color of your skin with dyes or sun exposure. Stretch mark cream According to dermatologists, creams for stretch marks and cellulite are not effective. If you really want to treat stretch marks and cellulite, you need to use laser therapies. Beauty ‘panacea’ According to dermatologists, products advertised as “beauty elixirs” mostly only bring a pleasant feeling because of their fragrance, but have no real beauty effect.

Set up a scientific diet to help you reduce round 2. First, you need to create a habit of eating many meals a day to reduce the amount of food put into the body. It can be divided into 5-6 small meals so that when the main meal comes, you no longer have cravings and eat too much. Careful selection of food ingredients will help reduce belly fat significantly. You should try to eat more foods that reduce fat like whole grains, vegetables, fruits, skim milk, poultry, seafood and eggs. At the same time, stay away from foods like pizza, fried foods, products with a lot of sugar… even though those may be the ones you like to eat the most. Sleep control If you don’t sleep for 7-8 hours a day, your body will not have enough energy for you to function all day long. Scientific studies have shown that people who are often in a state of fatigue and lack of vitality have a poorer metabolism, so if you want to lose belly fat, you must first ensure sleep. Eat more foods rich in fiber Foods high in starches and refined sugars don’t actually quench your hunger, they just make you eat more. Instead, eat more fiber-rich foods like wholegrain breads, oats, vegetables, fruits, legumes, and chia seeds. In particular, the soluble fiber found in vegetables can be dissolved in liquid into the intestinal tract in the form of a gel. This gel significantly slows down the movement of food through your digestive system. The result is a significant reduction in hunger and cravings. Walnuts A study published in the journal Diabetes found that while unsaturated fat can help reduce belly fat, saturated fat can increase waist size. Saturated fat, like the kind you’ll find in pies and red meat, “activates” certain genes that increase belly fat storage, researchers say. On the other hand, polyunsaturated fats activate genes that reduce fat storage and improve insulin metabolism. At about 13 grams per one-ounce serving, walnuts are one of the best food sources. Add a handful of walnuts to your morning oats or mix it up in a salad for waistline benefits. Skip high-intensity interval training A study published in the Journal of Obesity found that people who performed high-intensity interval training (HIIT) on a bicycle for 24 minutes three days a week, actually gained 0.7% belly fat over 12 months. week. Meanwhile, people on the same dietitian-modified diet, who performed traditional aerobic exercise — 45 minutes of moderate cycling continuously three days a week — lost nearly 3 percent of their calories. their belly fat over the same 3-month period, according to Eat This, Not That! The researchers want to note that: Exercise is only half of a weight loss program.

Illustration. Usually we have the habit of touching our face, whenever something strange appears. However, you must know that hands are the place to come into contact with surrounding objects, so they will accumulate a lot of dirt and bacteria. Since then, the habit of regularly touching your face has inadvertently created an opportunity for dirt and bacteria to enter the skin most easily and cause acne. Therefore, to soon improve the condition of acne, you should first remember not to touch your face with your hands. In addition, do not forget to wash your hands thoroughly before applying cosmetics or performing daily facial care steps. Do not arbitrarily pop acne On the other hand, many people’s habit of arbitrarily squeezing acne with their hands also makes acne worse. You may think that squeezing acne is an effective acne solution, but it is still a “double-edged sword” that makes your skin worse every day, also because you squeeze acne incorrectly or because acne cysts are damaged. Injuries take longer to recover. Use only oil-free skin and hair care products Makeup powders, hair gels and other cosmetics should be oil-free. Oil clogs the pores, causing acne to develop. Use products labeled “oil-free”, “non-acnegenic”, “noncomedogennic”, “non-comedogenic”. feathers” (won’t clogpores). Apply acne medication before makeup This helps make-up not affect acne and also does not lose the effect of the drug. Continue using the medicine when the skin is clear of acne To maintain results and prevent acne from returning, at least one acne medication is needed in most cases. If you are using an over-the-counter medication, you can reduce the frequency of application to a few times per week.

1 C etaphil Gentle Skin Cleanser (125 ml, 110,000 VND): Gentle cleanser recommended by dermatologists. Formulated with ingredients for sensitive skin, non-irritating. Free of soap and fragrance, suitable for all skin types. If makeup or oily skin is present, the product may not completely remove impurities from the skin. Image: The Klog, Cetaphil. 2. Hada Labo Gokujyun Moisturizing Foaming Wash (180,000 VND): A fine foaming cleanser that helps remove dirt and excess oil. Provides hyaluronic acid and super hyaluronic acid with moisturizing effect, protecting the skin from dryness. The product does not strip the skin of its natural moisture. It is suitable for people with sensitive, easily irritated skin. Image: Myskincareregime. 3. Cosrx Low pH Good Morning Gel Cleanser (250,000 VND): Ingredients with tea tree extract bring anti-inflammatory effects, soothe acne swelling. As the name suggests, the product helps to “wake up” the skin in the morning thanks to the smell of tea tree and a refreshing feeling. However, if you are allergic to cosmetics containing fragrance, consider before using. Image: Cosrx. 4. La Roche-Posay Purifying Effaclar Foaming Gel (200 ml, 370,000 VND): Facial cleanser suitable for oily skin, sensitive acne skin. The ingredient zinc pidolate has the effect of removing sebum, impurities, and does not negatively affect the pH of the skin. Image: La Roche-Posay. 5. Dear, Klairs Rich Moist Foaming (375,000 VND): A fine foaming cleanser that does not contain harmful cleaning ingredients. Rich in humectants to maintain moisture in the skin during cleansing. Image: Getty, Dear, Klairs. 6. CeraVe Foaming Facial Cleanser (355 ml, 450,000 VND): The packaging is designed in the form of a tap to easily control the dosage when used. Transparent gel texture, creating fine foam. The cleanser provides 3 types of ceramide, hyaluronic acid, niacinamide which are useful ingredients for skin barrier. Image: CeraVe. The secret to skin and hair care before sleeping Skin care while you sleep to promote regeneration, for a radiant look in the morning.

Avocado can help improve skin extremely fast. Avocado mask is a pretty popular beauty method that is not only popular with Asian girls but also popular with women in Europe. It is inherently so loved thanks to its full nutritional content from Amino Acids, Vitamins (A, C, E, B, K, ..) With the expensive nutrients that avocado brings, it sometimes “eats off” the use of other expensive moisturizing cosmetics. Doing: – Crush 1/2 ripe avocado. – Mix well with 2 tablespoons of honey, 2 tablespoons of fresh milk. – Then you can let it cool and apply evenly to the skin, massaging in a clockwise direction. And wash it off with warm water after 15 minutes. Yogurt and honey Yogurt is the best natural moisturizer that instantly softens your skin. Honey will help clear your skin from bacteria that cause acne. All you need to do is take a tablespoon of yogurt and honey and mix it together. Apply the mixture on your face and skin and leave it for about 15 minutes and then wash it off with warm water. Let your skin dry naturally and enjoy the results. Do it regularly and you will see your skin smoother than ever. Cocoa Butter and Olive Oil Your skin nourished with olive oil and cocoa butter will retain great moisture. Adding a slice of ginger will help remove stubborn dirt from the skin. Take a tablespoon of cocoa butter and olive oil and half a tablespoon of ginger and apply it on the skin especially on the face and neck. Leave it on for 15-20 minutes then wash it off with warm water. Aloe vera mask In addition to its ability to provide timely emergency care for sunburned skin, aloe vera is also known as a good moisturizing panacea for dry skin. Making an aloe vera mask at home is relatively simple, you just need to cut a part of the leaf and squeeze the gel essence that comes out of the aloe leaf. Use the gel mixture just obtained, gently massage around the dry skin areas for 20 to 30 minutes. Besides moisturizing effects, aloe vera is also effective in helping to limit skin aging. If you can’t find fresh aloe vera leaves, you can also replace it with masks extracted from natural aloe vera from reputable brands on the market.

Adjust your skincare routine a little to maintain healthy and radiant skin Clean skin properly After a long day of wearing a mask, the amount of excess oil that accumulates in the pores tends to increase. Cleansing the skin becomes extremely important. Choose mild cleansers with natural ingredients to minimize the risk of skin irritation. Prioritize foam products to avoid direct friction on the skin, which is already under a lot of pressure when wearing a mask for a long time. You also need to limit regular exfoliation to maintain a balanced state for the skin. Foam cleanser helps to deep clean and limit friction on the skin Proper moisturizing It would be a mistake to think that moisturizing products can make the skin more greasy when wearing a mask. Conversely, lack of moisture will cause the skin to produce more oil to balance, increasing the risk of clogging pores. Instead of ditching moisturizer altogether, invest in products with a lightweight, gel- or water-based texture to help absorb faster and breathe better. In addition, do not forget to hydrate the skin through mineral spray to soothe the skin, reduce irritation due to friction between the skin and the mask for a long time. Switching moisturizers to gel or water will help the skin breathe more Simplify makeup You should limit the use of makeup when you have to wear a mask often because the combination of excess oil and product residue can increase the risk of acne. In case of force majeure, you should minimize the process to help the skin breathe more. For example, instead of using a foundation, concealer, and powder, consider choosing an “all in one” product or form. Don’t take sun protection lightly Sunscreen is a priority, even if you have to wear a mask. Sunscreen helps limit the negative effects of sunlight, protects the outer epidermis, makes the skin healthier. At the same time, some sunscreen products also have the ability to replace foundation or primer, helping to simplify the makeup process. You can consider using more sun protection tablets, taking extra vitamins and eating more vegetables for healthier skin. Put on a restorative sleeping mask The sleeping mask will help her greet the day with fresher and more radiant skin Due to the many skin care steps must be moderated during the day, night is a great time to compensate for the skin. Sleeping masks are a great choice because they can provide nutrients and detoxify the skin through the night. Evening is also the time when nutrients are best absorbed into the skin. However, you should also not overdo the sleeping mask, it is best to alternately use it about 3 times a week. The rest of the time can use paper masks or other skin care products. According to Toquoc

Because of the variety of sunscreens, not everyone knows how to choose the right product for their skin. According to The Healthy, based on skin type is the most effective way to choose sunscreen. Photo: Stylecraze. 1. Normal skin: Both physical and chemical sunscreens can be used on normal skin. Dermatologist Tsippora Shainhouse in Beverly Hills (USA) recommends that users choose products with broad-spectrum protection, which can block both UVA and UVB rays. “If you’re just indoors, SPF 15 should suffice. You’ll need SPF 30+ or ​​higher if you have to go out,” she says. Image: The Independent. 2. Oily skin: People with oily skin need to be especially careful when choosing a sunscreen because this product easily makes the skin greasy. Shainhouse suggests that users should choose a gel-based, alcohol-based chemical sunscreen or a mild moisturizer for best results. In addition, the ensulizole component should also be noted because it is the least greasy. Image: Evening standard. 3. Dry skin: “People with dry skin should use a daily moisturizer that contains sunscreen,” says Joyce Imahiyerobo-Ip, director of cosmetic dermatology at South Shore Medical Center in Massachusetts. In case you are still unsure, you can mix a thick moisturizer with sunscreen before applying it to your face and body. Image: Verywell Health. 4. Combination skin: Like many other cosmetics, sunscreens for combination skin need to be light in texture in the form of gels, essences, or sprays to avoid clogging. Besides, you should also avoid ingredients that soften the skin such as plant oils, fatty acids if you do not want the skin to be more greasy. Image: The Independent. 5. Acne skin: Sunscreens for acne-prone skin often have “Non-Comedogneic” written on the label. Some chemical sunscreens containing derivatives, oxybenzone, fragrance, alcohol are also not suitable for acne skin. Image: Dermstore . 6. Sensitive skin: Similar to acne skin, sensitive and easily irritated skin needs more care in choosing products. Besides some basic criteria such as alcohol or fragrance-free and nourishing ingredients, products tested by doctors or experts are the wisest choice. Image: Pinterest .

We must continue to fight the epidemic one more time. However, in addition to taking care of our health, there is one more thing we need to pay attention to that is skin care. The benefits of wearing a mask are undeniable, but are you facing acne caused by wearing a mask? (Source: Internet) Dermatologists point to 3 reasons for this: – Wearing a mask continuously for a long time makes the skin secret, plus the hot and humid climate in Vietnam will increase the risk of developing acne. – The medical masks we usually use only have 3-4 layers, quite thin and therefore cannot protect the skin comprehensively. Dirt can still penetrate, especially fine dust. Most of us are wearing masks incorrectly, creating conditions for bacteria to stick to the mask. Here are 5 ways for you to overcome acne caused by wearing a mask: Always keep your skin clean and clear The first tip is to wash your face before wearing the mask and after removing the mask. The masks you use will inadvertently trap bacteria, excess oil and dirt on your face and “press” it back to your skin when you wear it. Use gentle, fragrance-free cleansers like Cerave or Cetaphil. This ensures that your skin will always be clear and clean, reducing the risk of acne. Choose the right cleanser for your skin type: moisturizing for normal to dry skin, gentle foaming for oily skin. However, you can use a cleanser with Salicylic Acid added to it if you have acne problems, like Neutrogena Oil-Free Acne Wash. Don’t forget to moisturize your skin It sounds paradoxical, if wearing a mask causes skin irritation, what does extra moisturizer do to make it more secret? But this is not entirely correct. Using a moisturizing mask every day can help prevent irritation from constant mask wearing. In addition, experts suggest using moisturizers with a water-based, fragrance-free gel texture. The gel will quickly penetrate into the skin, not causing greasy shine, but also strengthen the protective film of the skin. (Source: Internet) Avoid wearing too much makeup when wearing a mask Yes, it’s hard to admit this if you’re a makeup lover yourself, but skipping makeup while wearing a mask is the best way to keep your skin clear. In addition, ingredients in makeup can affect the effectiveness of the mask. However, if makeup is a must, make sure you use mineral oil-free or non-irritating makeup products that won’t clog pores, and remember to thoroughly remove makeup at the end of the day. COVER FX is a well-known mineral oil-free cosmetic brand Use products specifically for acne If you are still experiencing recurring or worsening acne from wearing a mask despite your best efforts, this is the time to use more specific acne products. Apply a small amount of gel containing 2% Salicylic Acid (BHA) or 2.5% Benzoyl Peroxide directly to the pimple 1-2 times per day. Neutrogena On the Spot Acne Treatment (2.5% benzoyl peroxide) or Clean & Clear Advantage Acne Spot Treatment (2% salicylic acid) are two specific acne products recommended by some experts. Always use a new mask Or wash the mask regularly if you are using a cloth mask. It is important that you pay attention to what you are using to wash your mask. Ordinary laundry detergent may be good for your clothes, but may not be good for your mask because it is also an irritant to the skin of the face. Since fragrances and dyes in detergents can leave residue on fabrics and can cause irritation, use a hypoallergenic detergent.

Not only the sun or dust, but also countless other environmental factors that are always “wandering” to wreak havoc on your skin. So, whether you are enjoying the sun and wind on the beach, lounging on a street corner, or just hanging around at home, your skin needs to be taken care of. 1. Sun protection is the truth Under the hot sun with extremely high UV intensity, no matter how much you wear a mask or a hat, all your skin care efforts will be wasted if you neglect sun protection. Get in the habit of applying sunscreen to both your face and body regularly before leaving the house in the morning and reapplying it every 4 hours. In the summer, applying too many things on the face is easy to cause irritation and discomfort, so a sunscreen product with a light, fast-absorbing texture will definitely be a treat, especially for those with sensitive skin. oil. Supergoop Unseen Sunscreen SPF 40 has a light texture and is completely transparent. 2. Don’t forget to moisturize your skin A healthy skin is a well-moisturized skin, and moisturizing the skin in the summer is just as important as in the winter. However, it is not pleasant to have to apply too thick layers of moisturizer in hot weather, not to mention that it can also make the skin more easily clogged, causing acne. Therefore, it is much more effective to apply products with a light texture on the skin than a dense moisturizer. You can opt for liquid products, gels, and easily absorbed serums or essences instead of rich creams or ampoules. Dubbed the “water bomb”, Belif The True Cream Aqua Bomb moisturizing gel with a thin and light gel texture has outstanding moisturizing ability but does not clog the skin. 3. Water supply from both inside and outside Under the impact of sunlight and high temperatures, not only your body but even your skin is “thirsty”. It is very important to ensure that the skin is adequately hydrated from the inside and out. Besides drinking 8-10 glasses of water or more per day, you can “rescue” dehydrated skin with quick mineral spray products to soothe, reduce heat, and maintain the inherent coolness of the skin. . The Body Shop Vitamin C Energizing Face Mist contains Amazonian camu camu oil, known as one of nature’s highest concentrations of vitamin C, which instantly hydrates while maintaining freshness and beauty. soft to the skin. 4. Exfoliate to make the skin “breathe” more It is impossible to forget the exfoliation step in your summer skin care routine, especially when you have an oily skin. Sweat, dirt, and sunlight are all factors that cause the skin to become tight and the pores to be easily clogged. Therefore, the hot season is also the time when you should be more diligent in removing dead skin to always maintain deep clean skin, open pores, as well as radiance and smoothness of the skin. However, you should only exfoliate about twice a week to avoid skin becoming more sensitive and prone to sunburn. Tatcha The Rice Polish Enzyme Powder slowly transforms into a creamy foam when it meets water to gently remove dead skin. 5. Pamper your skin with a cooling tool Nothing is as refreshing as letting your skin relax with cooling tools like a cold roller after a long tiring day. Combined with paper masks, this is definitely an effective tool in summer beauty care. Using a cold roller when applying the mask can promote the mask’s extracts to penetrate deep into the skin as much as possible, while stimulating blood circulation and cooling the face. The Emmíe Face & Body Ice Cooler massage roller is the savior of skin damaged by the environment and temperature. 6. Light makeup Never forget the motto “less is more”. In addition to minimizing the care steps, you should also limit the application of too many makeup layers in the hot days so that the skin can “breathe”. Temporarily skip the thick foundation steps, you can still shine in the summer sun thanks to BB/CC cream or tinted and tone-enhancing sunscreens. Besides, there’s nothing worse than having your brows or liner smudged or drained by sweat and excess oil. To avoid this situation, you can use a mineral spray to keep makeup on your skin 24/7 regardless of the hot weather. With a silky texture, Chanel’s Les Beiges Healthy Glow Foundation tinted moisturizer forms a second skin-like film to help conceal imperfections. Besides, Hourglass Veil Setting Spray contains an ultra-fine mist to help protect the foundation for a smooth, even and natural radiance. 7. Eat foods with antioxidants Just taking care of your skin from the outside is not enough. Maintaining skin health from deep within through daily diet is the most remarkable thing for every woman’s beauty journey. To keep your body and skin radiant under the shimmering summer sun, you should add enough water as well as foods rich in vitamins, minerals and antioxidants such as fruits, vegetables and nutritious nuts. . Posts: Phuong Ha

1. Massage the sagging skin Massaging improves blood flow and helps fibroblasts (the cells that help produce connective tissue, like collagen and elastin) keep the skin firm. A study has shown that the use of anti-aging cream along with massage will greatly increase the effectiveness of the treatment. You just need to massage (slowly, in a circular motion) the sagging skin for a few weeks to see immediate results. 2. Use functional foods Hydrolyzed collagen will help improve the hydration level of the skin, slowing down the skin aging process. Antioxidants help reduce sagging and the appearance of wrinkles by neutralizing reactive oxygen species. Vitamins A, C, D and E, coenzyme Q10, selenium, and zinc are antioxidants that you can easily consume through your diet. 3. Do muscle exercises When you exercise to lose weight, you will lose muscle, so your skin will also sag. Adding weights and strength exercises to your daily routine will help you build muscle and lose fat. After a while you will see firmer skin. 4. Do yoga and pilates These two subjects will be very effective for those who don’t like sports but need some muscle training. To deal with a specific problem, you can ask your instructor to teach you a movement that focuses on toning that particular area. If you practice hard, you will have a more balanced and stronger body overall. 5. Avoid extreme diets Instead of going on extreme diets (for quick weight loss), you should lose weight slowly. When you lose muscle along with fat, you will see loose skin. You should aim to lose no more than 1 to 2 kg per week to prevent sagging skin. 6. Drink water With age, our skin loses elasticity leading to wrinkles. Studies show that this process happens faster in people with dry skin. That’s why it’s so important to stay hydrated to maintain skin elasticity. Remember to replenish your body with plenty of water through drinks and food. 7. Try Natural Remedies Cucumber has a high water content, which helps to even out skin tone. How to use: Squeeze melon to get water to apply on sagging skin until dry. Lemon helps boost collagen production, making the skin smoother and firmer. How to use: Take lemon juice and apply evenly on the skin areas to be treated. Aloe vera heals wounds and burns, and also acts as a moisturizer. Using aloe vera gel can greatly affect your loose and in need of tightening skin. How to use: Cut off the leaves and extract the gel. Then apply it directly to the skin and leave it on for 15-20 minutes. Rinse with water. 8. Using the radio frequency method Radiofrequency is one of the most widely used skin wrinkle treatments. Studies show this procedure can tighten skin, rejuvenate skin, and contour sagging facial skin. You can have multiple treatments, the procedure is quite safe. 9. Swim often When you swim and move your arms, you’re doing resistance exercises. According to a study, these movements are very beneficial in improving muscle strength. Strong muscles mean firm skin, and in this case, the underarms will benefit the most. 10. Careful skin care da Be mindful of the type of shampoo, soap, and dishwashing liquid you use. Those containing sulfates can dry and irritate the skin, making it less elastic. Overexposure to the sun and chlorinated water also affects skin elasticity, so be careful with those. To protect your skin from sagging, use an exfoliator to remove dead skin cells and boost circulation. In addition, you need to apply face cream, body lotion and hand cream daily. You should choose products with aloe vera, vitamins C, E, A to hydrate the skin and increase the formation of collagen and elastin.

1. Cut nails: According to the Allure , you should spend at least 30 minutes removing the gel polish. The first step you need to do is trim your nails. Evelyn Lim – a nail expert in New York (USA) said that the shorter the nails, the easier it is to remove. Image: Pop Sugar. 2. Nail polish: Evelyn Lim explained to RD : “You’ll need to remove the top coat with a nail file. This is an important step in removing nail polish and allowing the acetone to penetrate the gel nails.” Image: Kfetel. 3. Protect the cuticle of the nail: Dana Stern, a dermatologist at Mount Sinai School of Medicine told Reader’s Digest : “One of the most common causes of nail damage is the lack of proper care of the cuticle.” After honing your nails, you should apply moisturizer to protect the skin and nails. Image: Alltime. 4. Soak in acetone: To remove gel polish effectively, you need to soak your nails in an acetone solution. “If you try to use a non-acetone remover, you will have to use a lot of force to damage your nails,” says manicurist Jin Soon Choi. Image: DDL. 5. Wrap your nails with foil: You put acetone on cotton and put it on each finger. Next, you wrap each finger a piece of foil. Then, leave your nails in place for at least 10 minutes to remove the gel polish. If you want to speed up the process, Korean manicurist Ji Soon Choi suggests wrapping a hot towel around your hand. The warmth from the towel helps the acetone work better. Image: IPSY. 6. Cleaning: After 10 minutes of covering your nails with a solution of acetone and foil, use tools to clean up any remaining gel. You need to be careful to do this step gently to avoid damaging the nail. Image: RD. 7. Moisturizing: Ji Soon Choi suggests using a moisturizer containing Vitamin E oil or a hand mask to rehydrate the skin. In addition, you should wait at least an hour before using your hands for heavy work to avoid damaging and brittle nails. Image: The Sun. 8. Give your nails a “rest” time: Ji Soon Choi recommends removing gel polish after 2 weeks. Besides, you should also let your nails “rest” for 2 weeks before experimenting with a new style. Image: Unsplash.

Choosing the right sunscreen is as important as “choosing the right person” (Artwork) Choosing a sunscreen is like “choosing the right person”, so depending on your skin type, there will be tips for choosing your own sunscreen. Here are a few tips that you can check out. Oily skin Oily skin is the most annoying thing is the amount of oil secreted on the face that makes the skin always greasy and uncomfortable. Therefore, you should choose products with fast absorbing cream with a matte finish. Types in the form of milk or gel will be the right choice, on the product packaging there are phrases such as: Oil Control, No Sebum, For Oily Skin, Oil Free, … Dry skin For dry skin, look for sunscreen that does not contain alcohol and should contain ingredients that moisturize the skin. In addition, the ingredients table should have ceramides, hyaluronic acid, or glycerin, … will help you balance moisture, limit dehydration, dry skin, leaving skin always smooth, smooth. However, dry skin is susceptible to aging and wrinkling after exposure to the sun even though the sunscreen contains moisturizing ingredients. So, with dry skin, you should still apply moisturizer before applying sunscreen to ensure smooth moisture for skin. Sensitive skin Sensitive skin is easily irritated, so when choosing products, be careful. The ingredients table contains no alcohol or fragrance and a hint of skin care is essential for sensitive skin. Or you can choose physical sunscreens, as these lines usually rarely contain ingredients that irritate the skin, which is a good suggestion for sensitive skin. Acne skin Acne skin should use sunscreen products with benign ingredients, gel form, fast permeability, light texture, no oil, help skin dry quickly, minimize pores. Also, avoid creams that contain scents, alcohol, oxybenzone and PABA (chemical sunscreens). Therefore, a physical sunscreen (containing zinc oxide and titanium oxide) is the right choice for acne skin. Notes when choosing a sunscreen Note when choosing a sunscreen (Artwork) Not only suitable for each skin type, when choosing a sunscreen the most important thing is: SPF number SPF (Sun Protection Factor) helps measure resistance to UVB rays, the higher the SPF number, the longer the sun protection period. To measure the effectiveness of sunscreen, 1 SPF will protect the skin for 10 minutes. And want to know how long your sunscreen is effective, just multiply the SPF number by 10. For example, if your sunscreen number is SPF 20, the sun protection time will be 20 x 10. = 200 minutes = 3 hours 20 minutes is the time your skin is protected. Indicator PA PA (Protection Grade of UVA) measures resistance to UVA rays. There are 3 levels: PA +, PA ++, PA +++, which correspond to the level of UVA protection, respectively: weak (about 4 hours), medium (about 8 hours), strong (about 12 hours). Beauty – A place to share beauty experiences, to help you make the right choice for your skin Already and are consumers, more than anyone else, Do Dieu’s editorial team understands the wishes and feelings of many sisters. Since then, Do Dieu was born as a magazine to help women have more places to confidently exchange skin care experiences, beauty tips, … On Beauty, articles about skin care tips, beauty trends (hairstyles, clothes, …) are constantly updated every day for readers, bringing a new perspective on the beauty field. . In addition, each product review is evaluated in detail and objectively, giving readers the feeling of “real experience” on each product. To publish a review, the editorial team uses the product directly for a period of time and gives an accurate judgment and rating to the user, helping the user to make the right choice. As well as consumers, so Mew does not favor any brand, each product submitted will be reviewed, judged, experienced and published. That is seen through the reviews, each pros and cons are stated accurately and objectively for the reader. Coming to Do Dieu, everything will be much easier because this place not only shares experiences, shares beauty treatments, but also makes the correct choice for you. Join the beauty community right away, share great tips, gain more beauty experiences at: Website: https://www.lamdieu.com/

Illustration. Paper masks are one of the types of masks that are convenient, easy to use, reasonably priced and are always trusted by women. Paper masks are made of paper, cotton fibers or nonwoven fabrics, soaked in a clear gel solution or milky white liquid containing many nutrients, extracted from natural ingredients that are beneficial for the skin. There are two common types of paper masks, dry paper masks are often used to peel acne or to apply masks made from natural ingredients. Wet paper masks are more convenient, ready-made and available in a variety of options. Moreover, the paper mask also brings many outstanding effects to help enhance moisture, nourish healthy skin, deep clean pores, tighten pores, repel dark spots, moisturize and help skin tighten. sure, smoother. In addition, some types of masks also integrate the use of acne treatment, melasma, anti-aging, wrinkles … Regardless of type, the paper mask also offers numerous outstanding advantages such as ease of use, convenience, not much time for cleaning and relatively cheap price. Is masking necessary every day? The stars, the most famous of which are probably Fan Bingbing, often share that they use masks every day to provide nourished skin, prevent aging. But in fact, their work often requires heavy makeup, long working time, and is under a lot of pressure. So they need intensive skin care products like essential masks. As for us, the skin does not suffer too much damage, then you do not need to wear a mask every day. If you regularly apply high-intensity essence masks, it can also cause overload, excess nutrients, making skin more prone to acne. Therefore, you only need to use these essence masks 1 to 2 times per week. For the rest of the day, you can apply a lotion mask to gently hydrate your skin. Process of masking paper Step 1: First, clean your face with a suitable cleanser or makeup remover to help clear your skin. Step 2: Next, cut the top edge of the package and gently pull the paper mask out, then carefully cover it and spread it evenly over your face. Should pull the mask to fit the forehead and cheeks, should adjust the eyes and nose open. Step 3: Then, use your fingertips to lightly press on the mask, which will help the paper be pressed against the skin of the face, to facilitate the absorption of nutrients into the skin. Step 4: About 20 minutes, when the paper mask starts to dry, you gently pull the sheet mask out of the skin surface. At the same time, a few pats will help the liquid absorb better. You can take the liquid remaining in the paper mask pack and apply it to your neck, to make your neck skin more beautiful and healthy In addition, to increase the feeling of refreshment and relaxation, do not forget to put the paper mask in the refrigerator for about 10 minutes before applying.

Face wash method 4-2-4 The 4-2-4 method is a special system divided into periods over time as follows: 1. You start with natural oils like jojoba oil and castor oil in about 4 minutes 2. Use a cream-based cleanser for 2 minutes 3. Rinse for 4 minutes. According to experts, you do not need to wash your face in the morning and just wash your face at night using this method. There is also no need to wash your face according to the 4-2-4 method daily, just 4 times / week. The first step, 4 minutes of facial rubbing with oil is aimed at improving facial blood circulation. You massage the skin, soften the outermost layer, help loosen clogged pores, prepare for future nourishing steps. It is important to choose the right oils that can stay on your face. Jojoba oil, castor oil, for example, is easily absorbed into your skin. Castor oil even helps to repel the stagnation and push the toxins out. However, be careful with massaging the skin, so gently massage because otherwise it will cause damage to the skin of the face. Second step, 2 minutes with cream cleanser. Experts choose a cream instead of a foam or a gel because it doesn’t dry out the skin too much. Clean your face for 2 minutes by hand with gentle movements so that it won’t harm your face. Third step, rinse with water for 4 minutes. You should start this step with warm water for about 2 minutes, then finish with cold water for 2 minutes after that. Warm water helps wash away excess oil from the skin, increasing blood flow on the face. Meanwhile, cold water helps tighten pores. With this technique, you can hydrate your skin to make your face look more shiny.

Rotating different types of masks for days of the week is already a familiar beauty method, the latest skin care trend is to apply several masks at a time. So how to apply this beauty method so that it is most effective? Mask combination recipes for each skin type will vary, but the basic rule of this beauty school is to use a thin cream or gel mask first, then apply a layer of clay mask on top. . Before you apply the mask, exfoliate your skin to create the best conditions for your skin to absorb nutrients. Never apply a clay mask first and then apply a creamy mask, as this will not be able to affect the surface of the skin. For combination skin People with combination skin often suffer from facial blemishes that are still dry and flaky. So combine a gentle moisturizing mask and a mud mask that absorbs excess oil. First, apply a thin layer of moisturizing mask, preferably one that contains soothing ingredients such as honey, chamomile, to help compensate for moisture, and reduce skin irritation. The Body Shop – Ethiopian Honey Deep Nourishing Mask: The mask contains honey extracts, which helps to restore and relax the skin, suitable for the skin that needs abundant moisture. L’Oreal – Paris Dex Pure Perfecting Clay Mask: Clay mask helps to remove dirt and sebum, giving you a smooth and bright skin. After applying the moisturizer, apply the mud mask to areas prone to acne (eg forehead, chin). With combination leather If you apply the oil-alkaline mud mask directly to the skin, or apply it to the entire face, some areas of the skin can be stretched out. Therefore, a thin layer of moisturizing mask will have the effect of “neutralizing” less features of the mud mask. Intended for aging skin , large pores Aging skin. Loss of elasticity causes pores to loosen. You should incorporate a moisturizing mask, a firming mask and a clay mask. Vichy – Purete Thermal: Contains 10% Vichy mineral water that strengthens, stimulates cell renewal and balances the pH of the skin with Vitamin B3 that reduces inflammation, helps brighten the skin evenly. Clarins – Extra-Firming Mask: Capable of blurring wrinkles formed by stress, firming skin and restoring radiance of the skin. Innisfree – Jeju Volcanic Pore Clay Mask: The porous structure of volcanic clay from Jeju Island strongly absorbs the sebum and impurities that are deposited under the pores. First, apply a layer moisturizing mask so thin. Then, apply a thick firming mask, but only around the eyes, can be applied on the neck, chest. With the final clay mask, you do not have to apply it on the entire face, but just apply it on the T-zone or areas showing signs of enlarged or clogged pores. For oily, dull skin To alkaline and brighten your skin, choose a hydrating mask that restores ruddy look, combined with a deep cleansing clay mask. When applying a moisturizer, you can apply a little thicker on the forehead or areas where the skin is the darkest. Nature Republic – Real Fresh Rose Petals Moisture Mask: The mask contains petal extracts and rose water to help moisturize, enhance skin elasticity, improve dull skin, make skin more rosy and smooth. With class clay mask , you can completely thicken the entire face, especially in the T-zone. Clay mask will help unclog pores, absorb excess oil for a clean face, from which the skin surface also brighter light. /. Kiehl’s – Rare Earth Deep Pore Cleansing Masque: A clay mask that removes excess oil and dirt that clog pores, helping to purify and detoxify the skin.

The fierce heat of Summer Day is always the “enemy” with her makeup, making any fun feel boring. Now, they no longer have to regularly check their makeup again thanks to the interesting suggestions below. Cool skin before applying makeup Ice will cool the skin quickly, helping the pores to tighten and makeup to last longer. This is one of the tips many makeup artists apply to models in the backstage of shows. Use a small ice cube, gently smooth over the surface of the skin for 3-5 seconds, avoid the thin skin around the eyes, then use a clean towel and pat dry and start applying. moisturizer for skin before starting to apply makeup. The Body Shop Vitamin C Glow Boosting Moisturizer: A cool, lightweight, moisturizing gel that contains vitamin C for a refreshing skin. Moisturized skin will be soft and easy to “eat” the powder. However, in those days hot You should not use skin care products with a thick texture because they can confuse your pores. Moisturizing gels or lotions would be the best options. Thin and light makeup One of the most common mistakes women make is to regularly reapply powder on their face when old makeup is washed away. This will only make your face look thicker, but does not improve the situation. Start your make-up job by choosing products that are suitable for hot weather conditions. Just a cushion layer works Sunscreen , adding a light powder coat and a bit of blush will suffice. Use a long-lasting primer Primer is very important because it is the foundation of your makeup. Applying primer on your face and eyelids is one of the most common secrets of how to keep the entire makeup layer on for longer. Too Faced Shadow Insurance: Primer exclusively for the eye area, helping to keep eyeshadow long-lasting. The advice for you is to choose products with an oil-free formula that hides pores and hides only a small amount of primer for natural makeup. Use chalk to absorb oil In hot and humid weather, liquid cosmetics such as eyeliner, eye color and creamy cheek color … are often quite easy to smudge and flow. Innisfree – No Sebum Mineral Powder helps absorb oil and sweat. To reduce this, you should apply over all a layer of colorless oil-absorbing mineral powder, or add eyeshadow, chalk of the same color to these two areas to fix the layer. make up under. Use oil absorbent paper When the oil is released too much, all you need to do is not try to put a lot of powder on your face because this action makes the make up very heavy. Innisfree – No Sebum Mineral Powder helps absorb oil and sweat. In that situation, use an oil absorbent paper to absorb the excess oil on your face, then spray with a layer of minerals to cool the skin, finally lightly applying the powder to make the makeup look smooth like new. Keeps lipstick for a long time First, you apply a thin layer of lip balm to your lips, blot the shine with a tissue, and then apply lipstick. Lip balm is essential to providing long-lasting moisture to the lips, but if you apply it right after the lip balm, the lipstick color will slip off the surface of the lips easily and smudge when you eat and drink.

You can cure a stuffy nose by simple ways. Nasal congestion or nasal congestion is congestion of one or both sides of the nose due to an obstruction of inflamed mucus or mucous membranes. The lining lining inside the nasal cavity is an effective dust filter with the vascular system and constantly moving hair. The air entering the nose carrying dirt, dry and cold will be cleaned, warm and moist quickly before being transported to the next organs. That is why this is also the most susceptible place to be infected if any lesions are encountered. The dry air entering the nose is the cause of many diseases because it dries the nose, the nasal discharge becomes sticky, causes the fibrous cells to stick and causes many unpleasant symptoms. How to cure a stuffy nose Use normal saline Another quick way to treat nasal congestion that should be applied early is saline nasal drops. This method helps increase moisture in the sinuses, thin mucus. Besides, it also helps reduce inflammation of the blood vessels in the sinuses. You can easily buy normal saline at pharmacies across the country. How to get rid of congestion by washing the nose Washing your nose with a special tool with distilled or sterile water is also a quick way to get rid of a stuffy nose. The way to wash the nose is done as follows: Stand in front of the sink, place the tip of the nasal lavatory on the side of your nostril, pump or tilt your head until the water is running in your nose. Water that goes into one nostril will flow through the other nostril, carrying the mucus out. Do the nasal wash for about 1 minute and switch sides. You can easily find nasal washers at pharmacies or order them online on online stores. How to treat a stuffy nose with a warm bath One very simple way to treat a runny nose at home that is very simple that you cannot ignore is a warm bath. The mechanism of this method is simple: breathing the warm water in the bathroom helps the mucus in your sinuses loosen and reduce inflammation. Therefore, if you have a runny nose, take a warm shower or soak in a warm bath with warm water. Tips to treat stuffy nose, runny nose with steam Similar to a warm bath, you can also get rid of your congestion quickly with the following steam steps: Prepare a small tub of hot water. You can add conditioner or lavender for a pleasant scent. Cover your head with a large towel to allow the steam in the tub to rise. Proceed to inhale for about 10 minutes. Repeat 2-3 times / week to treat stuffy nose. One thing to keep in mind when using this remedy is to keep a safe distance between your face and the hot tub so you don’t burn.

Hanoi specialty shrimp cakes in the perception of many diners are golden pieces of shrimp wrapped with shrimp, served with sweet and sour sauce like the sentences described by Thach Lam in the book “Hanoi chopped six streets”: “The intestines tightened first, we watched the cake gradually yellow, gradually yellow, the shrimp shrank, the sweet potato hatched, and the cake curled up a little hotly, wanting to lie on the plate. A faint scent floats into the air, which we take in a refreshing breath along with the cold north wind … ” Looking for the taste of Hanoi shrimp cakes in Ho Chi Minh City, I happened to know that Bom Gastronomy restaurant also serves this cake, but it is an alternative version, out of the shape of the original dish. Not following the traditional processing steps, the shrimp cakes at this restaurant have been completely redone thanks to a new cooking method called: Molecular Cuisine. Bom Gastronomy has refreshed the shrimp cake by shrinking and consolidating the ingredients from the powder coating, to the shrimp filling, dipping sauce and raw vegetables, the small ingredients in the palm of the hand. That fusion is one of the techniques of a modern cooking method called: Molecular gastronomy. This method is a cross between cuisine, science and art. In each dish, the chef will apply the rules of physics and chemistry to the processing, altering the structure of the dish, providing an alternative culinary experience. Compared with the traditional version, the ingredients for shrimp cakes in the molecular cuisine version are almost unchanged, including fresh shrimp, eggs, flour, fried flour, fish sauce, purple onion, garlic, herbs. Sharing about the difference between traditional cakes and molecular-style shrimp cakes, Mr. Do Bao Duong, founder of Bom Gastronomy restaurant, said that the traditional cooking method is somewhat relative, the cook tasting based on experience and senses. For example, dipping sauces are mixed not according to specific quantities, taste can change at salty, sometimes light. On the contrary, molecular cuisine is about the precision when weighing ingredients, which is one of the rules of this cooking method. Each ingredient in the culinary version of shrimp cakes is calculated to balance the flavor and nutritional value. Some diners may not be familiar with the recipe-based accuracy, as each person’s taste is different. “Bom introduces molecular cuisine into traditional dishes, using familiar ingredients to suit a wide range of Vietnamese diners. The restaurant also wants young guests to feel the traditional taste from a modern perspective. The dishes here apply basic techniques so that customers can easily receive and learn about this interesting culinary trend ”, Mr. Duong shared about the innovation of traditional dishes by processing methods. modern. “The kitchen becomes a miniature laboratory when chefs create dishes according to the method of molecular cuisine”, Mr. Duong said. At the “laboratory” in Bom Gastronomy, chefs apply desconstructed and faux caves techniques to create the modern version of shrimp cakes. First of all, it must be deconstructed. This is a technique that changes the structure and shape of the original dish, creating a completely new version but still ensuring the original taste. When applied deconstructed, the chef does not wrap the whole shrimp in the dough but chopped and divided it into 2 parts. The base of the cake is minced shrimp coated with crispy flour, the top layer is sautéed minced shrimp. In the traditional version, the sauce is the liquid in a bowl to add seasoning. To the molecular culinary version, fish sauce is condensed into a fixed gel layer directly onto the cake thanks to the faux caves technique. Here’s how to make a solution in the form of a liquid glue. The liquid is held by a thin, viscous, non-melting gel film. Instead of dipping shrimp cakes with their own sweet and sour fish sauce, the molecular cuisine version has fused the sauce with the other ingredients. To make fish sauce gel, the chef uses normal fish sauce, adding gelatin to thicken. The ingredients are carefully weighed so that the gel layer is not too loose or too thick, has a transparent texture, a deep yellow honey color. This way of processing is completely different from the traditional shrimp cake making steps. The original dish consists of 3 separate crust, filling and sauces. When processing, the chef will prepare the ingredients in pieces, the cake is wrapped in dough and then fried until golden crispy. Cake is served with sweet and sour fish sauce. In the molecular culinary version, the chef prepares fresh shrimp, peels and then purees it. Shrimp meat is mixed with eggs, purple onion, garlic, salt and pepper spices, shaped into a flat circle, rolled over the deep fried dough and deep fried until both sides are golden. The remaining ground shrimp meat is also rounded, flat, steamed, then sautéed golden. Separating 2 parts of shrimp is lettuce. The top part is carrot and perilla leaves. All are fixed with a bamboo toothpick. The dish’s molecular culinary spirit lies in the fish sauce gel droplets decorated on the perilla leaf layer. The innovative version of the shrimp cake is simply decorated with layers of ingredients stacked on top of each other. The crust is the crispy fried shrimp, followed by the rounded lettuce layer, followed by the pan-fried shrimp. The top layer is perilla leaf dotted with 3 drops of honey-colored, transparent fish sauce gel. The fish sauce gel drops on the perilla leaves make the dish more prominent, stimulating the taste buds. The chef instructed me to eat by holding a bamboo toothpick, bringing the whole piece of cake into my mouth in one go. If chopped or eaten separately, it will be difficult to recognize the flavor of this dish like the original version. Even though it’s finger food (the appetizer is small in size), I found the shrimp cake to be quite large to eat in one piece. I cut the cake in half from the top with a knife, and fixed the falling ingredients with a fork. The chopped portion is still 2 layers of shrimp, raw vegetables and fish sauce gel. The taste of the dish reminded me of the times I sat down to eat shrimp cakes at the West Lake sidewalk restaurant. This time I also eat shrimp cakes, but in a more luxurious place with dark space, yellow lights, on a table with candles, knives and forks, there is a attentive service staff. Unlike a plate of golden yellow cake on a plastic plate, with a basket of raw vegetables and a bowl of garlic and chili sauce, the shrimp cake at Bom Gastronomy is placed in a polite white ceramic plate, neatly trimmed vegetables, dipping sauce. are beautiful gel drops. Before enjoying it, I expect the taste of the dish to be similar to the original version. However, this cake does not have the traditional sweet potato so the new flavor lacks sweetness. In return, the shrimp meat tastes well even though it has been minced. Deep-fried shrimp coated with flour, pan-fried shrimp reminds me of fried dishes. The dish does not create a greasy feeling because raw vegetables balance the flavor. In the traditional version, the delicious shrimp cake or not depends largely on the dipping sauce. Likewise, the fish sauce gel portion forms the soul of a molecular cuisine version of shrimp cake. This gel layer has a strong taste of salty fish sauce, clear the smell of garlic and chili spices, adding sweetness of sugar. It is this gel sauce that makes me feel similar to traditional shrimp cakes. It is difficult to judge which version of the cake is better because each type of processing has its own characteristics. If you like the feeling of eating hot cakes, biting crunchy dough blended with sweet potato pulp, chewing intact shrimp with fish sauce, you should choose the original version of shrimp cake. If you are curious about the modern culinary trend, want to experience a dish that exceeds the standards of traditional rules, dine in a luxurious space, you should immediately try shrimp cake in molecular cuisine. For diners who choose to enjoy the taste of modern cuisine, chef Bom Gastronomy suggests that after appetizing with shrimp cakes, diners can order more Bom Iberico, Mushroom Ravioli and a glass of Bom signature cocktail. These are all typical dishes of the molecular culinary approach. Iberico pork dish is served with sweet potato and melon jelly (cantaloupe jelly). This type of jelly was made from the edible paper method. Jelly includes potato powder, soybeans, fresh fruit color and flavor, creating a combination that is not ideal but the opposite flavor stimulates the taste of diners. The Mushroom Ravitol is the wonton soup of Italy. The texture of this dish is just foam. There is also another cooking technique of molecular cuisine called foam (sauce whisk). The foam has a fragrant, smoked, smoked meat flavor that melts right away when it touches the tip of the tongue. The chef introduces the restaurant’s signature cocktail, inspired by his trip to Da Lat (Lam Dong). The glass of water brings a familiar tamarind scent in the new wine taste, creating an attractive sweet and sour taste. In a modern space with traditional features from the image of Bom, mo fan to bronze drums decorated in the restaurant, Bom Gastronomy is the ideal place for diners to explore the taste of Vietnamese food, refreshing by modern cooking method.

Aloe vera (Aloe) The gel in the aloe leaves is a great remedy for acne scars. You just cut a leaf, take the gel and apply it to the scar. Wash off after 30 minutes. Apple cider vinegar Apple cider vinegar can remove old layers of skin cells and thus may help fade acne scars or dark spots. You just need to take some apple cider vinegar, dilute it with a little water and apply it to the bruises. Wash off after 30 minutes. Lemon juice Lemons help synthesize collagen in the body. Squeeze a little lemon juice and apply it directly to the affected area. Wash off after 30 minutes Neem tree leaves (also known as Indian oval) Neem is a popular medicine and has been present in many home remedies since ancient times. All parts of the neem tree, from leaves, flowers, seeds, fruits, roots to the bark, are used for healing. Today, neem is used as a popular ingredient in oral care, skin care or hair care. The United Nations has recognized neem as the “tree of the 21st century”. The leaves of the neem tree contain many nutrients and active principles of action for prevention and treatment. They contain more than 100 active compounds. Neem leaves are believed to have anti-fungal, anti-bacterial, anti-malarial, anti-viral, anti-inflammatory, hypoglycemic and insecticidal effects. In addition, eating fresh neem leaves daily can provide your body with essential nutrients such as protein, fat, carbohydrates, iron, calcium and fiber. Sandalwood Sandalwood has incredible soothing and cooling properties. Soak a piece of sandalwood in water for several hours. Apply this water to blemishes. You can also apply sandalwood plaster to treat acne scars.

Using deodorant regularly is the cause of dark underarms. Use deodorant rollers: Because the armpit area produces unpleasant sweat, we often use deodorant rollers to improve the condition. However, most of these products contain strong chemicals, which irritate the skin, and stimulate the dermis to produce more melanin, leading to discoloration. Do not clean skin properly: Dead skin cells that are not cleaned regularly will accumulate in a thick layer on the surface of the skin, causing clogged pores, dark and less smooth skin. Pulling / shaving armpit hair: This is one of the leading causes of darkening under the armpit. Using a razor or tweezers to regularly clean armpit hair not only increases pore size, darker hair regrowth, but also causes skin damage, becoming dark. Wear clothes that are too tight: Often wearing clothes that are too tight, tight, hard and non-absorbent for a long time, causing strong friction on the skin surface. From there, making the skin weak, damaged, enabling bacteria to invade and eventually discolor. In addition, underarms are also due to a number of reasons such as hormonal changes during pregnancy, oral contraceptives; heredity or her own site … In order to help get rid of dark spots in your armpits and do not recur, it is prerequisite that you need to eliminate the cause of your armpit and find the right measures. Settling dark underarm areas Apple Cider Vinegar: Apple cider vinegar is rich in amino acids and lactic acids that help exfoliate the skin. It has properties that unclog pores and reduce pigmentation. Simply take some apple cider vinegar, blot it into a cotton pad, pat your armpit and let it dry, then rinse it off with water. You should use this remedy every day for better results. Aloe: A natural gel extracted from the aloe plant can soothe the inflamed skin and brighten the armpits. Cut the fresh leaves of the plant and take the gel, quickly apply the gel to your armpits and let dry for 15 minutes. Rinse and apply this remedy every 2 days Cucumber: This food has cooling properties and has bleaching properties, so it will help effectively treat underarms. Crush the cucumber, filter the juice, dip a cotton ball in the juice and apply it to your armpits. Repeat daily, this routine not only helps to lighten the underarms of your skin, but also keeps them free of bad smells. Sugar + Olive Oil: This mixture is rated to work like magic. Sugar has exfoliants and olive oil will help you retain water and nourish your skin. All you have to do is take a bowl, add 2 tablespoons of sugar and olive oil. Mix them well, now apply to your armpits, scrub well and let sit for 10 minutes, then rinse with water.

First 4 minutes clean skin with oil. For the next 2 minutes, use a cream-based cleanser Last 4 minutes rinse with warm and cold water Experts say that if you use this method of cleansing, you don’t need to wash your face in the morning, just wash your face at night. Plus, you don’t have to do it daily, 4 times a week is enough. Illustration. 4 minutes cleaning with oil This phase is aimed at improving circulation by massaging the skin with the oil for 4 minutes. This also softens the cuticles and helps loosen any clogged pores. It is important to choose the right oils for your face like olive oil, coconut oil, and jojoba oil. Illustration. 2 minutes cleaning with cleanser After facial massage, apply a little cleanser over the oil layer. Japanese women say they prefer a creamy cleanser over a foam or a gel because they don’t dry out the skin much. Clean your face in 2 minutes with gentle movements so that it won’t harm your face. Illustration. 4 minutes rinse with water Illustration. Use warm water to clean your skin for 2 minutes, then use cold water for the last 2 minutes. Warm water can help wash away excess oil from your skin and increase blood flow to the surface. Cold water helps tighten pores. This technique helps to hydrate the skin so that once done, your face will look shiny

Cool skin before applying makeup Ice will cool the skin quickly, helping to tighten pores and make makeup last longer. This is one of the tips many makeup artists apply to models in the backstage of shows. Use a small ice cube, gently apply it all over the skin for 3-5 seconds, avoid the thin skin around the eyes, then use a clean towel and pat dry and start applying moisturizer to the skin first. when starting to apply makeup. The Body Shop Vitamin C Glow Boosting Moisturizer: A cool, light-weight moisturizer containing vitamin C for a refreshing skin Moisturized skin will be soft and easy to “eat” the powder. However, on hot days, you should not use skin care products with a thick texture as they can confuse your pores. Moisturizing gels or lotions would be the best options. Thin and light makeup One of the most common mistakes women make is to regularly reapply powder on their face when the old makeup is washed away. This will only make your face look thicker, but does not improve the situation. Start your make-up job by choosing products that are suitable for hot and sunny weather conditions. Just a cushion layer that works against the sun, adding a light layer of powder and a little blush is enough. Use a long-lasting primer Primer is very important because it is the foundation of your makeup. Applying primer on your face and eyelids is one of the most common tips to help keep the entire layer of makeup on for longer. The advice for you is to choose products with an oil-free formula that hides pores and hides only a small amount of primer for natural makeup. Too Faced Shadow Insurance: Primer exclusively for the eye area, helping to keep eyeshadow long-lasting Use chalk to absorb oil In hot and humid weather, liquid cosmetics such as eyeliner, eye color and creamy cheek color … are often quite easy to smudge and flow. To limit this, you should apply over all a layer of colorless oil-absorbing mineral powder, or add eyeshadow and chalk of the same color to these two areas to fix the makeup underneath. Innisfree – No Sebum Mineral Powder helps absorb oil and sweat Use oil absorbent paper When the oil is secreted too much, all you need to do is not try to put a lot of powder on your face because this action makes the make up very heavy. In that situation, use an oil absorbent paper to absorb the excess oil on your face, then spray with a layer of minerals to cool the skin, finally lightly applying the powder to make the makeup look smooth like new. Keeps lipstick for a long time First, you apply a thin layer of lip balm to your lips, blot the shine with a tissue, and then apply color lipstick. Lip balm is essential to providing long-lasting moisture to your lips, but if you apply it right after the lip balm, the lipstick color will slip off the surface of your lips and easily smudge when you eat and drink. Posts : Nice Online

Summer has never been easy on the skin; There are all kinds of factors just waiting to “wreak havoc” on women’s skin during this time, such as: sunlight, dirt, air pollution, sweat and excess oil, or the air. dry air conditioner. And this is the reason why in the summer, women will need to take care of their skin very seriously and carefully. Here are a few summer skin care tips that doctors wholeheartedly recommend to apply, the skin will surely beautify each day, even in the context of hot, harsh weather. 1. Be careful with retinol Retinol gives the skin too many benefits, from brightening the skin, treating dark spots, and smoothing wrinkles to treating acne. However, this ingredient is quite heavy and easily makes your skin more sensitive to the sun. But this doesn’t mean you can’t take retinol in the summer. Doctors just want to note that it is imperative to wear sunscreen when using retinol; And especially, you must reapply sunscreen every 2 hours to prevent any risk of skin irritation. 2. Prioritize sunscreen fashion items To protect the most strict skin, in addition to the obvious task of applying sunscreen, Dr. Seemal Desai in Texas advises women to wear sunscreen. Shop for hats, shirts, and even swimwear made from sun-resistant materials. With your eyes and the skin around your eyes, doctors also recommend that you prioritize UV-resistant sunglasses to protect this fragile, sensitive and vulnerable skin. 3. Use light skincare dishes Because your skin tends to produce more oil and sebum in the summer, you will want to look for products with a lighter texture, such as gel creams. If you use products that are too concentrated like in the winter, your skin will be squashed, feeling heavy and sticky, making your skin feel extremely uncomfortable on hot days. Therefore, products like lightweight serums, lotions or gel creams are ideal options. In addition, your doctor also recommends using products containing niacinamide (or vitamin B3) to soothe the burning redness, while well alkaline oils. 4. Add an antioxidant product to the process Antioxidants are proven to protect your skin from free radicals and other harmful elements from the environment. Antioxidants become even more useful in the summer when your skin is exposed to more UV rays – one of the factors that contribute to free radical formation. New York-based Dr. Marisa Garshick emphasizes that vitamin C in serums and lotions is something you should look for, they will help protect your skin, eliminating brown spots that may get worse in the summer. In addition, vitamin C also has a superior skin lightening ability. 5. Gentle exfoliation Exfoliation is a must in the skincare routine, but in the summer you will need to handle it very carefully. Physical exfoliation – the product often contains small particles (scrubs) that can cause irritation if you use them incorrectly. “This can damage the skin’s protective film, making the skin more sensitive and dry, thereby stimulating more oily production.” , according to Dr. Garshick. Your doctor recommends sticking to chemical exfoliants, or if you are physical exfoliants, prefer something very mild. Source: Bustle Photo: Internet

Working pressure, staying up late, eating a lot of fat, sugar, not removing makeup, makes skin appear many problems such as poor vitality, dry and wrinkled skin, dark spots, freckles, acne. In particular, regular sun exposure also makes the skin worse. Ultraviolet rays can harm the skin any time of the year. Hot sunny days have a high UV index, skin protection is very important and cannot be ignored. Dr. Thao shares 3 minimum skin care steps that you should not ignore during hot weather: Remove make-up and clean skin Dr. Thao said skin cleaning is a very important step that cannot be ignored. Cleansing helps the skin to “detox” after a day of suffering from the penetration of dirt, sweat, oil … Makeup remover is the minimum step that cannot be ignored when taking care of your skin. Photo: Insider. You need to wash your face twice a day in the morning and at night with a cleanser. Especially, in the evening before washing your face, you need to remove makeup with suitable products to help clean, dry skin, eliminate the causes of acne, darken skin. “Remember, not removing makeup, or cleaning your skin before going to bed is the most dangerous mistake. Clogging of the pores, easy to cause acne, dry skin, accelerating aging … are common problems if you forget to remove makeup before going to bed ”Dr. Thao recommends. Apply moisturizer If you think “in summer, hot and humid weather without moisturizing” is completely wrong. You may prefer to choose a quick absorbing gel or serum gel moisturizer if you have normal skin and are in a gel form for oily skin. During the dry season, you should prioritize a water-soluble moisturizer with an SPF of ≥ 30 if used during the day. Moisturizing is an indispensable care step, especially for those with dry or sensitive skin. After cleansing, you should apply moisturizer to keep the skin moist, smooth and shiny. In hot weather, skin is subjected to direct impact if not covered. Photo: Quynh Danh. Use sunscreen If the job requires a lot of sun exposure and outdoor activities, including no direct exposure, sun protection is a necessary step to protect the skin from the harmful effects of sunlight. Dr. Thao notes that you should choose a sunscreen with an SPF of 30 or higher, which is resistant to both UVA and UVB rays. In case of contact with water such as bathing or swimming pool, you should choose a cream that says “water resistance”, repeat after drying skin. “You need to apply sunscreen every 2 hours if you get a lot of sun exposure. In addition, you should cover with dark coats, masks, sunglasses, and a wide-brimmed hat to protect your skin from UV rays. “, Dr. Thao recommended. In addition to the above steps, in order for your skin to be beautiful, you need to remember to maintain your living habits, rest moderately, drink enough water, eat plenty of green vegetables, fruits, and limit alcoholic beverages and sweets and fats.

According to the GQ , for sensitive skin, it is important to take proper care and maintain a healthy lifestyle. Sensitive skin due to where? Suzanne Santos – co-founder of skin care brand Aesop – says sensitive skin has many causes. Improper care, not getting enough sleep, drinking too much alcohol can all be reasons. Experts advise men to play more sports. Activity helps reduce stress, stimulates collagen production, improves circulation. These help to nourish the skin cells. Stress from everyday life can also make skin more sensitive. Photo: NerdWallet. The obvious signs of a sensitive skin are dryness, irritation, and redness. A feeling of tension, itching, and burning is especially unpleasant. What should you pay attention to? According to experts from the brand Avène – Tobias Uhlig – irritated skin may appear red spots. The skin’s protective barrier is unbalanced and the immune system is often more reactive than usual. What men should do is prevent them from growing further. Tobias Uhlig advises men to limit their face touching “as little as possible” to minimize irritation. He also added that men should use products that are gentle on the skin. Men should not choose scented or alcohol-based skin care products. Photo: Connect2Local. How to take care of sensitive skin Men should prioritize products that are highly moisturizing to help the skin regenerate itself. In addition, you use products with soothing, fragrance-free and alcohol-free active ingredients. Sensitive skin is usually dry. However, Suzanne Santos said that men should not use cream too greasy. It is important that skin care products are well absorbed and prevent irritation. If it feels burning, you may have used the wrong cream. Clean face is important and essential. Photo: Green People. For beards, Suzanne Santos recommends cleaning with a facial cleanser before shaving. This is necessary to remove dirt and oil accumulated on the skin and beard. It also helps to remove dead skin cells, preventing clogged pores. Besides, the shaving becomes easier and the skin is smoother. Several types of razors are now specifically designed for people with sensitive skin. Its advantage is that there is no need to use gel or foam for shaving – the product can cause irritation. The boy who cut his own hair, shaved, attracted 7 million views Besides self-beauty moments, Elliot Forbes also shares men’s skin care after shaving.

For Vietnamese people, the use of herbal based health protection solutions “apply, rub, drink, paste” is always a priority because it is automatically considered “less harmful”, especially above. It is very easy for social networks to find “antidote” products that are rampant for sale with miraculous functions. This type of patch is instructed by the seller to stick to the soles of the feet and then rest assured to sleep, get up to peel off the black substance and the viscous fluid on the patch is the “toxin” that is sucked out … But with modern medicine or traditional medicine, anywhere on the body can not use patches or massage but can suck toxins out of the body. So why is it black and mucus (which makes users believe it’s toxic) after overnight? In essence, it is the chemical reaction of the patch when it meets moisture. If the patch has been peeled off for a long time not in use, it will still be black because it encounters moisture in the air. Look on the packaging of the product to see the components of the patch are recorded as: wood vinegar, dextrin, chitosan, tourmaline, pearl powder, silica and glycolic acid … Of which silica is sand, and dextrin and chitosan are metabolites. viscous, viscous when peeling off moisture from the body’s sweat. Particularly, glycolic acid is a strong acid with high solubility that often appears in exfoliating products in strict doses, because it is an extremely toxic substance if overdosed. In fact, some hospitals have received many cases of poison patches, the next morning the soles of the feet were burned and the skin was peeled according to the patch. So far, the Ministry of Health has not licensed any antidote products, meaning that the poisonous patches on the market are floating, of unknown origin, even if they are advertised “ portable ”brought back from countries with advanced medical backgrounds.

Wash your face 2 times a day Using a cleanser that is right for your skin (gel cleanser for oily skin, creams for dry skin, and creams for sensitive skin …) will help remove dirt and dead cells. Blocking pores in the skin helps to unclog cells deep inside, inhibits acne production. Avoid putting your hands on your face When you put your hand to your face, you will accidentally put a large amount of bacteria on your face. Not only spread the bacteria but also irritate the already inflamed face. In particular, you should not use your hands to squeeze pimples because it can cause infection and scarring. Absolutely do not use your hands to squeeze acne. Limit makeup An effective way to prevent acne is to choose oil-free makeup, natural ingredients, that do not contain irritating chemicals. Cosmetics that are labeled “Noncomedogenic” are considered safe for the skin, especially acne-prone skin. Kill death celk Your skin will become dry and dull from exposure to the sun. Proper exfoliating will help tighten pores and help renew the skin, giving a radiant complexion. Supplement vitamins When you are stressed, the body releases a lot of acids that can damage the skin, and supplementing with vitamin B3 helps restore health and give you healthy skin. In addition, vitamin B3 also helps activate small peptide molecules secreted by the skin, contributing to effective acne treatment as it helps to regulate skin antibiotics. Use sunscreen Sunscreen helps to prevent damage caused by UV rays to the skin, helping healthy skin remove acne-causing microorganisms. Eat sensibly Limit hot spicy foods instead add more fruits rich in vitamin C such as oranges, tangerines, grapefruit … and green leafy vegetables to get enough nutrients and vitamins for the skin, improve liver function and protect the liver to stay healthy. . Drink plenty of water, at least 2 liters per day to strengthen the body’s resistance, while excreting toxins from the body. Diet will effectively prevent acne, help you have healthy and smooth skin.

1. Read the label before you buy: First, you need to consider the SPF factor of your favorite sunscreen. According to the FDA , products with a high SPF make people misunderstand that they completely protect the skin from sunburn and long-term damage. This false feeling makes people confidently that more direct sun exposure leads to aging and skin pigmentation cancer. Image: Style. 2. Check the SPF: “Sunscreen’s SPF 30 will block 97% of the harmful rays from the sun,” said dermatologist Seth Forman from the Institute of Dermatology and Skin Cancer. At the same time, you must pay attention to the PA rating – the more marks + the higher the skin protection. Try to buy a sunscreen that has at least PA +++ protection. Because both SPF and PA work in parallel to protect the skin, preventing sunburn as well as damage from penetrating deeply inside the body. Image: parade. 3. Water resistance: “Water-resistant sunscreens are great for hot days or when playing sports,” says Dr. Forman. “However, these products are sticky and need to be reapplied every 2 hours.” Besides, the sunscreen only remains effective under water for 40-80 minutes. Therefore, you must reapply regularly for best results. Image: freepik. 4. Avoid allergens: Our skin becomes more sensitive each summer comes. Choose products that have no preservatives, strong scents, and the ingredients PABA or oxybenzone. People with allergies and reddened skin conditions should avoid alcohol-based formulations. On the other hand, if your skin has acne, you need to limit greasy, long-lasting creams. Instead, it’s a gel formula, which quickly penetrates the skin. Image: Forbes. 5. Broad spectrum search: SPF is important, but make sure your sunscreen says “Broad Spectrum” to protect against both UVA and UVB rays. UVA rays penetrate the skin deeper causing wrinkles and brown spots. On the other hand, UVB rays cause skin redness, burning and damage to the outer layers, even skin cancer. Image: leisure pro. 6. Consider skin type: Many sunscreens are tailored to each skin type. People with dry skin should look for glycerin, lanolin, oils and silicone-based ingredients. Avoid alcohol-based sprays or gels. Oily skin should look for gentle options like gels with a silica or isododecane component. People with sensitive skin need to invest in a hypoallergenic and fragrance-free sunscreen with a choice of minerals with titanium dioxide or zinc oxide. Image: scmp. 9 easy to forget places when applying sunscreen Some small areas of skin such as the ears, between the fingers … are often not paid attention by people when applying sunscreen.

Hanoi specialty shrimp cakes in the perception of many diners are golden pieces of shrimp wrapped with shrimp, served with sweet and sour sauce like the sentences described by Thach Lam in the book “Hanoi chopped six streets”:

“The intestines tightened first, we watched the cake gradually yellow, gradually yellow, the shrimp shrank, the sweet potato hatched, and the cake curled up a bit impatiently, wanting to lie on the plate. A faint scent floats into the air, which we take in a refreshing breath along with the cold north wind … ”

Looking for the taste of Hanoi shrimp cakes in Ho Chi Minh City, I happened to know that Bom Gastronomy restaurant also serves this cake, but it is an alternative version, out of the shape of the original dish.

Not following the traditional processing steps, the shrimp cakes at this restaurant have been completely redone thanks to a new cooking method called: Molecular Cuisine.

Bom Gastronomy has refreshed the shrimp cake by shrinking and consolidating the ingredients from the powder coating, to the shrimp filling, dipping sauce and raw vegetables, the small ingredients in the palm of the hand.

That fusion is one of the techniques of a modern cooking method called: Molecular gastronomy. This method is a cross between cuisine, science and art. In each dish, the chef will apply the rules of physics, chemistry in the processing, altering the structure of the dish, providing a different culinary experience.

Compared with the traditional version, the ingredients for shrimp cakes in the molecular cuisine version are almost unchanged, including fresh shrimp, eggs, flour, fried flour, fish sauce, purple onion, garlic, herbs.

Sharing about the difference between traditional cakes and molecular-style shrimp cakes, Mr. Do Bao Duong, founder of Bom Gastronomy restaurant, said that the traditional cooking method is somewhat relative, the cook tasting based on experience and senses. For example, dipping sauces are mixed not according to specific quantities, the taste can change when salty or light.

On the contrary, molecular cuisine is about the precision when weighing ingredients, which is one of the rules of this cooking method. Each ingredient in the culinary version of shrimp cakes is calculated to balance the flavor and nutritional value. Some diners may not be familiar with the recipe-based accuracy, as each person’s taste is different.

“Bom introduces molecular cuisine into traditional dishes, using familiar ingredients to suit a wide range of Vietnamese diners. The restaurant also wants young guests to feel the traditional taste from a modern perspective. The dishes here apply basic techniques so that customers can easily accept and learn about this interesting culinary trend ”, Mr. Duong shared about the innovation of traditional dishes by processing methods. modern.

“The kitchen becomes a miniature laboratory when chefs create dishes according to the method of molecular cuisine”, Mr. Duong said. At the “laboratory” in Bom Gastronomy, chefs apply desconstructed and faux caves techniques to create the modern version of shrimp cakes.

First of all, it must be deconstructed. This is a technique that changes the structure and shape of the original dish, creating a completely new version but still ensuring the original taste. When applied deconstructed, the chef does not wrap the whole shrimp in the dough but chopped and divided it into 2 parts. The base of the cake is minced shrimp coated with crispy flour, the top layer is sautéed minced shrimp.

In the traditional version, the sauce is the liquid in a bowl to add seasoning. To the molecular culinary version, fish sauce is condensed into a fixed gel layer directly onto the cake thanks to the faux caves technique. Here’s how to make a solution in the form of a liquid glue. The liquid is held by a thin, viscous, non-melting gel film. Instead of dipping shrimp cakes with their own sweet and sour fish sauce, the molecular cuisine version has fused the sauce with the other ingredients.

To make fish sauce gel, the chef uses normal fish sauce, adding gelatin to thicken. The ingredients are carefully weighed so that the gel layer is not too loose or too thick, has a transparent texture, a deep yellow honey color.

This way of processing is completely different from the traditional shrimp cake making steps. The original dish consists of 3 separate crust, filling and sauce. When processing, the chef will prepare the ingredients in pieces, the cake is wrapped in dough and then fried until golden crispy. Cake is served with sweet and sour fish sauce.

In the molecular culinary version, the chef prepares fresh shrimp, peels and then purees it. The shrimp meat is mixed with eggs, purple onion, garlic, salt and pepper spices, shaped into a flat circle, rolled over the fried dough and deep fried until both sides are golden. The remaining ground shrimp meat is also rounded, flat, steamed, then pan-fried.

Separating 2 parts of shrimp is lettuce. The top part is carrot and perilla leaves. All are fixed with a bamboo toothpick. The dish’s molecular culinary spirit lies in the fish sauce gel droplets decorated on the perilla leaf layer.

The innovative version of the shrimp cake is simply decorated with layers of ingredients stacked on top of each other. The crust is the crispy fried shrimp, followed by the rounded lettuce layer, followed by the pan-fried shrimp. The top layer is perilla leaf dotted with 3 drops of honey-colored, transparent fish sauce gel.

The fish sauce gel drops on the perilla leaves make the dish more prominent, stimulating the taste buds.

The chef instructed me to eat by holding a bamboo toothpick, bringing the whole piece of cake into my mouth in one go. If chopped or eaten separately, it will be difficult to recognize the flavor of this dish like the original version.

Even though it’s finger food (the appetizer is small in size), I found the shrimp cake to be quite large to eat in one piece. I cut the cake in half from the top with a knife, fixed the spilled ingredients with a fork. The chopped portion is still 2 layers of shrimp, raw vegetables and fish sauce gel.

The taste of the dish reminded me of the times I sat down to eat shrimp cakes at the West Lake sidewalk restaurant. This time I also eat shrimp cakes, but in a more luxurious place with dark space, yellow lights, candles, knives and forks on the table, there is a attentive service staff.

Unlike a plate of golden yellow cake on a plastic plate, with a basket of raw vegetables and a bowl of garlic and chili sauce, the shrimp cake at Bom Gastronomy is placed in a polite white ceramic plate, neatly trimmed vegetables, dipping sauce. are beautiful gel drops.

Before enjoying it, I expect the taste of the dish to be similar to the original version. However, this cake does not have the traditional sweet potato so the new flavor lacks sweetness. In return, the shrimp meat tastes well even though it has been minced. Deep-fried shrimp coated with flour, pan-fried shrimp reminds me of fried dishes. The dish does not create a greasy feeling because raw vegetables balance the flavor.

In the traditional version, the delicious shrimp cake or not depends largely on the dipping sauce. Likewise, the fish sauce gel portion forms the soul of a molecular cuisine version of shrimp cake. This gel layer has a strong taste of salty fish sauce, clear the smell of garlic and chili spices, adding sweetness of sugar. It is this gel sauce that makes me feel similar to traditional shrimp cakes.

It is difficult to judge which version of the cake is better because each type of processing has its own characteristics.

If you like the feeling of eating hot cakes, biting crunchy dough blended with sweet potato pulp, chewing an intact shrimp flavored with fish sauce, you should choose the original version of shrimp cake.

If you are curious about the modern culinary trend, want to experience a dish that exceeds the standards of traditional rules, dine in a luxurious space, you should immediately try shrimp cake in molecular cuisine.

For diners who choose to enjoy the taste of modern cuisine, chef Bom Gastronomy suggests that after appetizing with shrimp cakes, diners can order more Bom Iberico, Mushroom Ravioli and a glass of Bom signature cocktail.

These are all typical dishes of the molecular culinary approach. Iberico pork dish is served with sweet potato and melon jelly (cantaloupe jelly). This type of jelly was made from the edible paper method. Jelly includes potato powder, soybeans, fresh fruit color and flavor, creating a combination that is not ideal but the opposite flavor stimulates the taste of diners.

The Mushroom Ravitol is the wonton soup of Italy. The texture of this dish is just foam. There is also another cooking technique of molecular cuisine called foam (sauce whisk). The foam has a fragrant, smoked, smoked meat flavor that melts right when it touches the tip of the tongue.

The chef introduces the restaurant’s signature cocktail, inspired by his trip to Da Lat (Lam Dong). The glass of water brings a familiar tamarind scent in the new wine taste, creating an attractive sweet and sour taste.

In a modern space with traditional features from the image of Bom, mo fan to bronze drums decorated in the restaurant, Bom Gastronomy is the ideal place for diners to explore the taste of Vietnamese food, refreshing by modern cooking method.

In addition, aloe vera contains a large amount of vitamins C, A, B, E, folic acid … and trace elements such as zinc, manganese, magnesium, sodium … are all ingredients with antiseptic properties. soothes the skin, heals the damage caused by acne

Anthraquinones Complex in aloe vera helps to reduce skin inflammation. Aloe Emodin in aloe vera works to prevent skin aging. Meanwhile, Barbaloin moisturizes the skin and makes it smooth.

Here are 3 ways to treat acne with aloe vera you need to keep lying down.

How to treat acne with aloe vera and honey

The ingredients need to be prepared

Aloe vera: 50 grams

• Pure honey: 10 grams

Doing

• Aloe vera after buying, washed, scraped gel, cut into pieces.

• Put in a pot and boil 300ml of boiling water, turn off the heat, mix with honey.

• Wait until the mixture cools down to use.

• After washing your face, apply the mixture to the acne-prone skin, massage evenly so that the nutrients penetrate deeply into the cells.

Leave it on for 15 minutes, then rinse your face with water, dry and then apply moisturizer to your skin.

• Apply a mask of aloe vera and honey to treat acne 2 – 3 times a week, you will see a significant improvement in acne.

2. How to treat acne with aloe vera and lemon juice

The ingredients need to be prepared

Aloe vera: 100 grams

• Lemon juice: 2 tablespoons

Doing

• After buying aloe vera, wash, remove the skin, take the gel into a blender.

• For 2 tablespoons of fresh lemon juice, grind it again and then pour the mixture into a clean jar and keep in the refrigerator cooler.

• Apply this mask on face for about 10 minutes, then rinse with cool water.

You use this lemon aloe vera mixture 2 times per week for best results.

3. How to treat acne with aloe vera and rice water

The ingredients need to be prepared

• Vera.

• Rice water.

Doing

• Aloe vera leaves bought, washed aloe leaves, filtered the gel inside and pureed.

• Mix aloe vera gel with rice water, then apply evenly over dark skin.

• Leave on for 15 minutes and rinse your face with cool water.

• You can apply a mixture of aloe vera and rice water 3 times a week to effectively treat acne.

Wish you success with the above 3 simple aloe vera treatments.

Illustration. Photo source: Internet

Snake venom or stem cells may sound “fancy”, and they do indeed have a number of benefits for the skin. However, there are no scientific studies to prove the retinol and AHA content in these two products.

Fat-soluble creams

Sagging skin, fatty orange peel lumpy skin is the result of a complex biological process that up to now there is no product that can be prevented or repaired. Melting cream can only make sagging skin look smoother.

Shaving cream and gel for women

Softening and moisturizing foams and gels will make the process of shaving easier and avoid the razor scratching the skin. However, what makes you unreasonably expensive is that women’s hair shaving products are almost exactly the same as men’s products, but at a much higher price.

If you don’t mind the scent of men’s shaving cream, you can use these products to save more. Alternatively, you can also use a moisturizing shower gel or conditioner to make hair smoother and softer instead of investing in a separate shaving product.

Heat-resistant hair spray

Heat-resistant hair spray will help prevent the evaporation of moisture from the hair due to the high heat from curling irons or straighteners because it contains silicone. However, silocones are commonly found in many hair products such as hair styling sprays or hair moisturizers. So, you do not need to buy specialized heat protection hairspray, just use the daily hair care products when you want to use heat styling.

Split ends hair treatment products

The only way to get hair off split ends is to cut it off. No cosmetics can save this situation, you should not spend money buying it.