(Illustration) What is postpartum hair loss? Normal people’s hair as a rule will take a few years to change once, on average 1 month if the hair is healthy, the hair will grow by 2-3cm, depending on the health factors. Healthy, endocrine that each person will have different stages. For women after giving birth, an average of 30-40 women will experience hair loss for every 100 women, this is considered a common rate. (Illustration) Causes of postpartum hair loss This hair loss is related to many hormonal factors, or because the diet has not provided enough nutrients for the hair, or because the spirit of postpartum women is stressed, psychological stress. Hair loss not only affects the appearance of women, affects the appearance of self-confidence. – Nutritional deficiencies: This is also a very important cause of postpartum hair loss that women should understand. During the breastfeeding period, the mother’s body needs more nutrients than the normal body. When the required amount of nutrients is not guaranteed, the body is deficient in nutrients, which leads to many health problems including hair loss. The lack of some nutrients such as vitamin A, biotin, iron, etc. makes the hair fiber weak, dry and prone to breakage. – Hormonal disorders: After giving birth, estrogen levels drop too low, causing hair to grow slowly and fall out a lot. – Due to psychological disorders: After giving birth, mothers often suffer from stress and depression, which causes the body’s metabolism to be disturbed, blood circulation is poor, hair is not provided with enough nutrients, weakens and falls out. Overcome postpartum hair loss with organic ginger shampoo Postpartum hair loss is a common phenomenon. This situation can last longer if you do not care about hair care. As a result, the hair becomes thinner, difficult to comb, a lot of hair clings to the comb when you comb or stroke it. When the hair is thin, the scalp is exposed, it is easy to encounter scalp infections, folliculitis. For that reason, on the market today, many postpartum mothers have chosen the method of using ginger shampoo with organic ingredients, which helps to make hair smooth, strong, prevent hair loss, and stimulate hair growth. Organic ginger (illustration) Ginger is a natural ingredient with excellent hair care effects that helps you get rid of dandruff and effectively prevent hair loss. The antioxidant and anti-fungal properties of ginger are very beneficial for your hair. That comes from zingiberol, zingiberene, citral, chavicol, nonanal, borneol – nutrients that are beneficial for hair in ginger with the effect of helping to prevent dandruff, treat hair loss, regenerate scalp cells. When used as an essential oil for hair, ginger will stimulate hair growth faster and thicker. Ginger is rich in vitamins and minerals that are good for hair. With organic ginger, the content of substances in ginger root will be many times higher than that of fresh ginger. Under strict standards in the selection of ginger varieties, care and nurturing, farmers produce organic ginger yields that meet quality standards. Therefore, the effect of organic ginger is also highly effective. Besides, ginger is also a familiar ingredient for pregnant and postpartum mothers. The active ingredients in organic ginger help to massage the hair roots, giving pregnant women a feeling of comfort and relaxation. Ginger also has a special use in preventing colds, clearing colds, keeping the body warm. For mothers after giving birth, the product is the perfect choice in taking care of themselves. Many women choose the method of self-soaking ginger at home, but this will not promote all the benefits of ginger, and there are many other harmful effects in processing that cause direct health effects. Choose premium organic coconut ginger shampoo Organic Coconut Coconut Herbal Shampoo was born to create a breakthrough to help solve problems that customers face such as: preventing hair loss, stimulating hair growth, cleaning dandruff, cleaning scalp, effectively reducing itchy fungus. The product instead of cleaning dandruff with specialized products, containing chemicals that are harmful to oily skin, organic dandruff shampoo Coconut Coconut is the perfect replacement for damaged hair. broken off. Because, for this line of anti-dandruff shampoo, the longer you use it, the more you will see the dandruff disappear completely and hair and scalp problems are also effectively improved. Not only that, the product has received organic ingredient certification from Ecocert organization. It is an organization that certifies farmed organic products worldwide and is authorized to certify organic ingredients according to USDA NOP standards. In the natural cosmetics market, the certificate from the organization is the world’s leading prestigious facility in quality control, confirming the amount of organic origin is trusted by everyone. In particular, during the production process, fresh ginger and ginger fibers are not completely removed but are still kept in the shampoo bottles, we can still observe with the naked eye. This will help promote the full use of Ginger for hair and scalp. Keeps scalp warm, prevents colds and relieves stress As we all know, the spicy, warm nature of ginger helps to keep the scalp warm. When shampooing, ginger essence penetrates into the hair follicles, stimulates blood vessel circulation under the scalp, helping to reduce stress and stress for the user. Besides, herbal shampoo has a light ginger scent that creates a feeling of relaxation and comfort for users. Stimulate hair growth, nourish and care for hair from deep inside Organic Shampoo Ginger Coconut Grass Flower Leaves in addition to cleaning dandruff also works to stimulate hair growth, nourish and care for hair from deep within. Coconut oil contains many fatty acids that help stimulate hair growth effectively. Moreover, the composition of the shampoo contains extracts such as: olive extract, grape seed extract, argan oil, vitamin B5, … have anti-inflammatory and antioxidant effects, helping to prevent damage. Increases hair’s ability to retain moisture very well, adds nutrients to the hair to make hair soft and strong from deep inside, much better than the silicone chemicals inside other hair care products. The product is the choice of many pregnant and postpartum mothers in taking care of their own and their family’s hair.

Rice noodle rolls: about 1kg Fresh vermicelli: 400 g Beef: 400 g Onion: 1 piece Cooking oil Fish sauce, pepper, chili, vinegar, ginger, sugar, lemon, garlic. Chinese coriander, bean sprouts, marjoram, lettuce, basil Illustration. Doing: Step 1: The raw vegetables pick up the deep leaves and then wash them, soak them in a basin of water mixed with a little salt. Then remove them, drain. Peel ginger and garlic, wash and chop finely. Peel the onion, wash it, and then chop it. Beef is washed and thinly sliced, when buying meat, you should choose the sliced ​​tenderloin, gradually the meat will absorb the spices and when eating, the meat will be softer. Then marinate the meat with ginger, spices and a little cooking oil for about 15-20 minutes for the meat to infuse and bring up the traditional flavor. Step 2: Put the pan on the stove, pour in cooking oil, heat and fry the garlic, then pour in the beef and stir-fry with the onions until cooked, then remove to a plate. To stir-fry beef well while stir-frying, you should pay attention to stir the meat quickly and on high heat so that the meat does not come out of water. Step 3: Spread 1 piece of pho on a plate or tray, put lettuce, a little vermicelli on top, beef evenly spread on the surface, a few stalks of raw vegetables and then gently roll tightly so that the meat does not fall off and The noodle piece was not torn. When rolling pho, you should leave the glossy side out so that the noodle roll looks more beautiful. Roll until the end of meat and cake, when arranged on a plate, you can leave the noodle roll whole or cut it into bite-sized pieces, when eaten with dipping sauce. Step 4: The sauce is also an important part of the dish. You mix the sauce with the following ratio: 1 teaspoon of sugar, 1 teaspoon of delicious fish sauce, 1 teaspoon of vinegar or lemon juice, about 5 tablespoons of filtered water. In the process of making dipping sauce, you need to taste it regularly to balance the spices to taste. Stir the mixture in the dipping sauce until dissolved, add a little minced garlic and a few slices of chili to the sauce. The dipping sauce will have a sour, spicy, salty, sweet taste of spices and a little spicy of chili. Have a good time!

Durian is native to Southeast Asia and is considered by the people of the region as the “King of Fruits”. Durian is characterized by its large size, thorny shell, yellow flesh with a characteristic odor The smell of durian divides the world into two halves, the likes and dislikes. If you are passionate about this fruit, many people will find durian has a sweet, pleasant aroma, the taste when enjoyed is greasy and attractive. In addition to the golden yellow durian flesh, few people know that the skin and seeds of the durian fruit can also be eaten You can refer to how to make a unique pork rib stew with durian shell soup Ingredients to make a bowl of soup for 3-4 people include: 1 durian peel, 2kg pork ribs, 300g lotus seeds, 1 piece of ginger, 300g black fungus, 100g jujube and other spices such as vinegar, sugar , salt…. First, you take a knife to separate the white pulp inside of the durian shell, then cut it into bite-sized pieces, wash and drain. Ginger is smashed Next, you bring 2kg of boiled pork ribs with boiling water. After adding an appropriate amount of water to the pot, then put 1 piece of crushed ginger, 100g of jujube and 1 teaspoon of vinegar into the stew for about 1 hour. Next, add the white pulp of durian and cook for about 30 minutes. Done, you add 300g of mushrooms and 300g of lotus seeds. Bring to a boil over low heat for another 30 minutes. Finally, season with sugar, salt and seasoning (depending on taste) This bone-in stewed durian shell soup looks very eye-catching. When enjoying, you will feel the white intestine with a very special flavor mixed with the sweet broth from pork ribs. In addition, the white pulp of durian can be deep fried The white pulp, after being cut into small pieces, will be briefly blanched with salted boiling water, then taken out and drained. You add flour, eggs, a little salt (or sugar) and filtered water and stir well (not too thin or too thick). Fill the pan with oil, when the oil is hot, dip the durian skin in the flour and fry it very crispy Remove the fried durian skin to a plate and enjoy. The dish is crispy, extremely greasy and has a characteristic durian smell. You can eat it with ketchup or chili sauce It is known that durian peel helps the kidneys remove toxins easily, helps relieve constipation, enhances blood circulation for the body… In addition, if you know how to process, the dried durian seeds can also become delicious and nutritious snacks. Durian seeds provide a lot of good nutrients for the body such as starch, fiber, zinc … Boiled durian seeds are a healthy snack that doesn’t take too long to prepare To get quality seeds, you need to choose durians that are not sprayed, have fresh stems, and have a strong aroma The method is extremely simple, you just need to wash the durian seeds and boil them in boiling water for about 15-20 minutes. Durian seeds when boiled have a characteristic aroma and are eaten with fat In addition to boiling, durian seeds can be baked. Just clean the seeds (you take a knife to make a small cut on the seeds so that the seeds are less likely to explode when baking) and bake at 200 degrees Celsius for about 20 minutes. Toasted durian seeds have a fatty, attractive taste Durian seeds after shaving the brown outer shell can be cooked with pork to make a very delicious soup

“Household of Ms. Nguyen Thi Thanh to receive ginger root and milk”, “Household of Uncle Tam to receive medicine”… The loudspeaker plays continuously, each person comes out to receive goods, strictly adheres to 5K. An official said that people in the blockade area in the early days were very confused because they were worried that their jobs would be affected and their lives had changed a lot. However, when everything is stable, they gradually get used to it and feel more comfortable. Almost all requests of the people are met in the most timely and fastest way, from food to medicine to children’s confectionery every day… Outside, the leaders of the hamlet People’s Committee also mobilized. sponsors support rice, instant noodles, soy sauce, chao, salt and pepper, milk cake, eggs for people. People bring rice to support people in the blockaded area in Hoc Mon district, Ho Chi Minh City In less than an hour, many benefactors continuously brought gifts to “divide the fire” for people in the blockade area. Busy two times of trucks carrying salt and pepper, coming to supply, Mr. Nguyen Dinh Phuong – Head of group 126, Tam Dong 2 hamlet – said: “Yesterday, I mobilized people to support 250 kg of rice, a few bags of sugar, dozens of jars of salt and pepper and cocoons. Today, many people know that they should “please” for further support, I have collected them and divided them into 2 blockade areas, a total of more than 500 kg of rice.” Mr. Phuong had just left when Mr. Quan, the director of a private enterprise, stopped his car on the side of the road, carrying 1,000 kg of rice to provide supplies to his relatives. Then, to the women’s group led by Ms. Mai Thi Bach Yen, the head of the Women’s Union of Tam Dong 2 hamlet, brought more than 100 sets of rice full of savory, fried, and soup dishes for people in the blockade area to use. lunch. The day before, Ms. Yen’s sisters mobilized sticky rice and bread for their relatives to change dishes. According to benefactors as well as service staff in the blockade area, they will do their best to help people reduce some of their difficulties as well as be assured, stay healthy to win the epidemic.

Lemongrass ginger juice provides vitamin C, can be used daily to promote health, support the treatment of stomach ulcers, rumored to help lose weight too. Light scented water with lemongrass, cool throat, sweet after honey, not harsh on ginger, anyone who doesn’t like strong smell can still drink it normally. Resources – 3 lemongrass plants – 2 liters of water – 2 lemons – Alum sugar (or jaggery) – Choose moderate ginger root, too big will not be fragrant. Making Step 1: Wash lemongrass, remove the outer rind, cut into chunks and smash. Thinly sliced ​​ginger Step 2: Add 300gr-350gr rock sugar with 2 liters of water until boiling. Add lemongrass and cook until boiling (5 minutes) Step 3: Boil lemongrass water thoroughly, then add ginger, let it boil for about 1 minute and then turn off the heat. Step 4: Add a little salt, after the water is less boiling, add lemon juice and stir well. It is possible to grate the lemon peel to drink it better, so when the water is boiling, about 30 seconds, turn off the stove (if you put the lemon peel in too early, the water will be bitter and difficult to drink). Let it cool for a while and then use it. If you like to drink it cold, let it cool, put it in a glass jar in the refrigerator, store it and use it for 7 days. When mixed, also add lemon, honey, lemon-ginger syrup like hot drink, add ice and it’s all good. This is also a very cool summer detox for the sisters to prepare for the summer. Good luck!

If you bought or were given this fish today and are wondering what delicious tilapia is, please refer to the recipes below. What do tilapia make delicious? Tilapia grilled in foil Ingredients: 1 tilapia fish (about 800g), fresh lemongrass 4-5 branches; fish sauce ¼ bowl, fresh chili 1 fruit, garlic, ginger. Method: Clean fish, wash lemongrass, cut into medium pieces. Use foil to wrap the fish, put lemongrass on the bottom, then put the fish on, wrap the foil, bake on hot coals for about 15 minutes or so for the fish to be fragrant. Chili seeds removed, garlic and ginger peeled and peeled, all chopped, put in a bowl of fish sauce used to make fish sauce. What do tilapia make delicious? Baking foil is a suggestion. Tilapia cooked with pickles Ingredients: 1 large tilapia, 500g pickle, 2 tomatoes, green onion, dill, dried onion, chili, soup powder, fish sauce, seasoning, pepper… Method: Clean the fish, use a knife to cut lightly on the body to absorb the spices more evenly. Cut tomatoes into bite-sized pieces, onions into medium pieces. Chopped dry onion. Lightly fry the fish until the meat is firm. Sauté onions, add tomatoes and stir-fry until soft, then add pickles and stir-fry until just cooked, seasoning. Add the melon juice and add a little hot water to the right amount, simmer for about 10 minutes to soften the melon. Put the fish in for about 15 minutes, season with spices, add onions and dill to create aroma. Deep-fried breaded tilapia Resources : Tilapia 1 big fish (1kg). 2 eggs, deep fried flour, breadcrumbs, soup powder, fish sauce, seasoning seeds, pepper… Making : Clean fish, filter the meat, cut into bite-sized pieces, marinate spices for about 15 minutes. Put the deep-fried flour and breadcrumbs into separate bowls, beat the egg yolks with the fried flour and a little water into a thick liquid mixture. Dip each piece of fish in and then roll it back and forth in the breadcrumbs. Then, drop each piece of fish in and fry until golden crispy. Tilapia in tomato sauce Resources : Tilapia 1 fish (about 1kg, 4 tomatoes, onions, coriander, soup powder, fish sauce, seasoning seeds, pepper… Making : Fish cleaned, marinated with a little seasoning. Peel the tomatoes and chop the tomatoes. Finely minced purple onion, washed and finely chopped herbs. Fry the goldfish on both sides, put the fish on a separate plate, then make the tomato sauce. Finally, you add the fried fish with the sauce, spread the sauce evenly for the fish to infuse. Let it simmer until the sauce thickens. Use ketchup if you don’t know what tilapia makes. Braised tilapia with turmeric Resources : 2 tilapia fish, turmeric with a few bulbs, red onion, chili, soup powder, fish sauce, seasoning, pepper, sugar… Making : Clean fish, rub salt inside and outside, then wash and drain. Fresh turmeric peeled, crushed one tuber to store the fish has a beautiful color, the rest should be thinly sliced. Purple onion smashed and minced. Marinate fish for 20 minutes with minced turmeric, chili, 1 tablespoon fish sauce, 1 tablespoon soup powder, 1 teaspoon pepper, red onion. Fry the goldfish evenly on both sides, then add hot water to cover the fish’s face and sliced ​​turmeric, turn the heat to low until the water runs out. Sprinkle a little more pepper and green onions to enjoy. Grilled tilapia with ginger and lemongrass Resources : 5 perch clean the belly, not scale; 7 lemongrass plants, pounded, sliced, 1 branch of crushed ginger, sliced ​​red horn chili, 2 onions, sliced, 2 tablespoons salt, 6 tablespoons oil, 1 tablespoon broken pepper, 5 tbsp granulated salt, 1 tbsp paprika. Making : Salted fish, mixed with ginger, 1/2 crushed lemongrass, onion, 1/2 sliced ​​chili, pepper, salt. Divide the mixture evenly into 5 marinade parts into the fish belly. Use the remaining lemongrass to line the bottom so that it does not stick to the tray. Drizzle over each fish add 1 tablespoon of oil. Bake fish at 170 degrees, for about 15-20 minutes. Roast the seeds with paprika, add a little lemon for dipping.

Illustration. Lemon contains a number of organic acids, glycosides, vitamins C, B1, B2, PP, sugar, calcium, phosphorus, iron in the citrus and an essential oil of lemon flavor in the peel. The ingredients in lemon have the effect of stimulating the stomach to secrete secretions to break down food, increase gastrointestinal motility, and help absorb and digest better. Scientists say that lemon juice contains a high amount of acid and this helps the body absorb calcium from the foods you eat very well. Then calcium is stored in the cells. The more calcium there is in the fat cells, the higher the fat burning ability. Ginger lemonade Ginger has long been known for its fat-burning properties. Therefore, the ginger – lemonade combo is an attractive drink for those who want to accelerate weight loss. How to do it: Squeeze a medium piece of ginger into 300ml of warm water. Add the juice of a lemon to stir it and drink it after each meal. Lose weight with grapefruit lemonade The combination of lemon and grapefruit juice will help accelerate the process of reducing excess fat in the best way. Method: Squeeze half a lemon, remove the seeds from the juice. Then pour in 100ml of warm water. Take 200ml of grapefruit juice, then mix with the lemon juice mixture just mixed above and use. Should be taken after meals, especially in the morning. Lose weight with lemon mint Method: Squeeze lemon to get juice. Mint leaves are washed, left whole or smashed and then put in warm water for about 30 minutes. Pour the freshly squeezed lemon juice into the mint, then add 50ml of boiling water to create the appropriate warmth. Should drink mint lemon water in the morning after eating for the best effect.

Illustration. Image source: Internet Resources: 400g of chicken meat 500g zucchini. 1 ginger, scallions, coriander, seasoning seeds, spices. Wash chicken, cut into bite-sized pieces. Peel the zucchini, wash it, and slice it thickly. Marinate the chicken with seasoning, ginger, sugar, crushed red onion. Sauté garlic until fragrant, add chicken and stir-fry. Bring water to boil. Then add the zucchini, seasoning to taste. Turn off the heat, add some scallions, coriander and scoop out into a bowl to enjoy. Green pumpkin salad Illustration. Image source: Internet Resources: Zucchini: 250 gr; 1 carrot; Roasted sesame, roasted peanuts Ginger, chili, lemon: Just enough Herbs; Necessary seasoning, cooking oil. Making: Preliminary processing of ingredients: First, you peel the zucchini, then wash it with water and cut it into small strands or you can also use a specialized tool to plan it into strands. Put all the chopped zucchini into a small bowl, then put a little salt in the bowl and mix well by hand, squeeze and squeeze out the water to remove the unpleasant pungent smell of the zucchini. Prepare a pot of boiling water, put all the zucchini in the pot, then lightly peel, squeeze dry and set aside. With carrots, you also peel off the skin, then cut or grate into small, even lengths. Chilli washed, drained. Squeeze lemon juice. Ginger, after peeling, is washed with water, then chopped, then soaked in water to reduce the spicy taste, taken out and then drained. After picking herbs, soak them in a bowl of dilute salt water for 10 minutes, then take them out, drain the water, and then chop them. Mixing water: Put in a bowl a little sugar, monosodium glutamate, salt, lemon juice, ginger and fish sauce, beat the mixture. Put the carrots and zucchini in a large bowl, add the mixed water on top, add chopped chili, herbs, peanuts and roasted sesame, mix well and can be used immediately. Finally put the mannequin on a plate, sprinkle more herbs on top. Stir-fried zucchini with chicken gizzard Illustration. Image source: Internet Resources: 1 set chicken gizzard; Green zucchini: 200g Bean sprouts: 200gr Green onions, dried onions, spices, pepper: Just enough. Stir-fried zucchini with chicken hearts, delicious and easy to eat Making: First, wash the chicken gizzard, squeeze the salt thoroughly and then wash it several times with clean water. Cut into bite-sized pieces, marinate with 1 teaspoon seasoning powder and a pinch of pepper for about 15 minutes. Green zucchini, peeled, gutted, washed, sliced ​​thin. Bean sprouts washed and dried. Then, put the pan on the stove, add 1 tablespoon of cooking oil, saute the minced onion, then add the chicken gizzards and stir-fry, then remove to a separate plate. Continue to stir-fry the squash. When the squash is ripe, add the bean sprouts and stir-fry together, seasoning to taste. Quickly stir the bean sprouts and squash, then pour the fried gizzards into the same island, add scallions, stir until the onions are cooked, then turn off the stove. When serving, remove to a plate, sprinkle pepper on top for aroma if you like. Zucchini soup cooked with dried shrimp tôm Illustration. Image source: Internet Resources: 1 zucchini, 50 g dried shrimp. Green onions, seasoning, salt and sugar. Making: Peel the zucchini, wash it, and cut it into slices. Sliced ​​scallions. Soaked dried shrimp softened. Crush slightly then marinate with seasoning seeds, salt, sugar. Sauté onion, add shrimp to the island. Next, put the zucchini on the island briefly. Add boiling water to cook, seasoning to taste.

Breastfeeding regularly is the most natural way to lose belly fat after giving birth. Every hour breastfeeding you can lose up to 800 calories and do not have to exercise or apply any weight loss measures. Experts recommend that it is best for mothers to maintain an abundant supply of delicious quality milk to breastfeed for 6 months or longer as possible, because not only is the most natural way to lose belly fat after birth, it also helps to shrink uterus after birth, help the baby healthy and intelligent. Sleep on time and get enough sleep Sleep is very important for postpartum women, it helps restore energy, increase metabolism and burn fat, reduce stress and anxiety. Moreover, sleep helps control appetite because when sleeping, the brain releases the active substance leptin, which increases the feeling of fullness. Therefore, the effective way to lose weight after giving birth is to get enough sleep, about 7-8 hours/day is considered “golden sleep” to help women have ideal health and physique, while pulling youthfulness. skin. Walk Heavy exercise after giving birth is not recommended for new mothers. But if you want to exercise regularly, then walking is the right choice. Walking will not only help with weight loss after pregnancy, it will also improve your heart health, release your mood, reduce stress. How to reduce postpartum belly fat with hot salt Hot salt helps you lose belly fat safely. Hot roast ginger with salt, then use a soft towel to roll it on the abdomen, can be combined with massage to get the desired waistline. The salt can be reversed when it has cooled down, hot salt with ginger will effectively support weight loss, the heat will make the body warm up along with the weight loss effect. Cinnamon powder to reduce postpartum belly fat is really safe According to many studies, the use of cinnamon powder to reduce postpartum belly fat will help dissolve up to 300% of belly fat. Apply the most effective way to reduce postpartum belly fat by combining cinnamon powder with lemon and honey. The combination of these three ingredients will give you a delicious, sweet and sour drink that is easy to drink. Mix cinnamon powder, lemon juice, 1 teaspoon beeswax and add a little warm water. You can drink it in the morning. You do this regularly after 2 weeks you will see a change not only in weight but also in waist circumference. This is a popular way to reduce belly fat after giving birth at home.

Using fresh lemon to treat bad breath is a popular way for many people to use. Method 1: The pieces of lemon peel after use, instead of discarding, you should wash, then chew thoroughly, and swallow. Do this a few times a day to keep your breath fresh. A fairly simple and easy way to cure bad breath. So why don’t you try it now? Method 2: Lemon, a fruit that is always present in the house, has many uses for everything, including treating bad breath. Brushing your teeth and even brushing your tongue with a mixture of lemon juice and salt twice a day will significantly improve the above discomfort. Cure bad breath effectively at home simply from salt Salt is a mineral that is good for teeth and gum health. Salt also has very good antiseptic properties. So when using salt as the fastest home remedy for bad breath, you can both clean your mouth and disinfect the wounds in your mouth, especially in the gums. How to use: Just mix salt with water (note that the salt concentration is only about 0.8 – 1%) to keep in the mouth daily to effectively deodorize your teeth. Eat ginger and yogurt to help reduce bad breath Yogurt: Eating yogurt daily has been shown to reduce the level of odor caused by hydrogen sulfide in the mouth. In addition, yogurt is also highly effective in reducing plaque and harmful bacteria because it contains vitamin D – which helps create an unfavorable environment for bacteria to grow. Ginger: Ginger has long been used as a natural remedy for stomach upsets. Ginger is also capable of dispelling bad breath. You can use it the way you cut ginger to make tea, accompanied by a little lemon. How to treat bad breath quickly with Chinese coriander leaves Chinese coriander leaves can cure bad breath caused by stomach and digestive causes. The smell of China, also known as coriander leaves, has a strong, pungent taste. According to traditional medicine, these properties have the effect of averting evil spirits, reducing heat, purifying uncleanness, relieving distention, strengthening spleen and stomach, and stimulating digestion. Therefore, if you use this leaf again, you can cure bad breath due to stomach and digestive causes. How to use: Take sharp coriander leaves with very thick water, add a few grains of salt to gargle and dry your throat several times a day.

According to a seller, ginger flower buds, also known as forest ginger flowers, are picked by highland people. Therefore, many people who grow ginger downstream may never see it. About every 7 to 9 lunar month is the time to harvest ginger flowers, for mountainous people, this is a rare specialty because it only comes once a year. In recent years, this specialty flower has appeared more in Hanoi. Advertised as a strange, crispy and delicious dish with a cooling effect, in a short time, the price of this dish has increased to 60,000 – 65,000 thousand VND/kg. Many people found it strange that they bought it to try. Ginger flower buds are especially sold on online markets when in season. Housewives will also take advantage of ordering this specialty flower to eat, because there is only one season a year, and ginger flowers cannot be preserved for too long. On the cooking forum, dishes cooked from ginger flowers appear more and more. Ginger flowers are not only boiled but can also be fried with beef, seafood, roasted with chicken, and many people also stir-fry with bacon fat. However, after processing, many people were upset because they could only eat the flowers, the stem had to be discarded because it was very fibrous, not to mention the long and time consuming processing. It takes a lot of work, but when eating ginger flower buds, its taste is very difficult to eat. Not to mention, the strong smell of ginger like biting a piece of ginger into the mouth makes the eater not disappointed. Some people also have to admit, the more they eat, the more they feel like “cow chewing straw, because the body is very fibrous, the smell is black”. Feeling strange because ginger flower buds suddenly became “hot”, a person in Nghe An said that this plant is abundant in Nghe An mountains, but people rarely eat it, but often for medicine or for cattle. A wholesale dealer of ginger flower buds said that this specialty flower on the high mountain is very popular when in season, but there is only one season each year lasting about 2 months. The source of goods purchased depends entirely on the amount of flowers that people pick. Like last year, after deducting all expenses, she earns about 1.5-2 million VND/day. (According to GiadinhNet)

Illustration. Image source: Internet Resources: Copper perch: 500g Ginger: root Minced garlic: 1 bulb Fresh chili: 2 Lemon: 1 fruit Fragrant basil Spices: sugar, fish sauce, salt… : When buying perch, the scales are clean, the inner belly is cleaned so that it is not bitter. Then marinate the fish with a little salt and ginger so that the fish infuses the spices. Peeled ginger, washed and pounded, herbs to eat, picked up and then washed with water to dry, lemon cut into pieces. Put the pan on the stove, put the oil in the pan. Should add a little more so that when frying the fish is crispy and not burnt. When the oil is hot, fry the fish until golden brown, flip on both sides to cook evenly, fry on low heat to cook the fish from the inside. When the fish is golden crispy, take it out on a plate to absorb the oil and enjoy. Mix the dipping sauce according to the following recipe: put ginger, garlic, sugar, and chili in a bowl, then add fish sauce and a little lemon and stir until dissolved. Tomato fried egg Illustration. Image source: Internet Resources: Tomato 200 gr Onion 1 piece 4 eggs Red onion 10 gr Coriander 20 gr Water 50 ml Cooking oil 10 ml Cashew oil 10 ml Seasoning 10 gr Making: Wash tomatoes, onions and cilantro. For large tomatoes, after removing all the seeds, finely chop or diced. Diced onion, cilantro and purple onion. Crack eggs into a bowl and add seasonings including a little seasoning, pepper, sugar, fish sauce along with some onions and scallions. Then use chopsticks or a whisk to beat the mixture until evenly combined. Put 10ml of cooking oil in a pan to boil, saute 5g of red onion and a little onion. Then you add the egg mixture to fry until the eggs are slightly cooked (the surface of the eggs is still soft and wet) and then turn off the stove. Put 10ml of cashew oil in a pan and bring to a boil and add 5g of red onion and the rest of the onion. Next, you add the chopped tomatoes with a little sugar, seasoning seeds, fish sauce and chili sauce, stir-fry for 1 minute, then add 50ml of water, cover and cook for another 5 minutes on low heat. Finally, you add cherry tomatoes and lightly fried eggs into the tomato sauce, cover and cook for another 3 minutes and you’re done. Stir-fried cabbage with garlic Illustration. Image source: Internet Resources: Kale or mustard greens: 350g Garlic: 5 branches Seasoning: salt, sugar, pepper, seasoning, cooking oil Making: Pickled vegetables, remove dead leaves, remove roots, soak in dilute salt water for about 10 minutes. Remove the vegetables, rinse with cold water, drain, and cut into bite-sized pieces (about 3.4 cm). Garlic peeled, washed, smashed. Boil water with 1/2 teaspoon of salt, add the vegetables to the boil. Quickly take out the vegetables and put them in a bowl of cold water to keep the crispiness, then take them out to dry. Heat oil pan with 1 tablespoon of cooking oil, add garlic and saute until fragrant. Add vegetables to stir-fry with garlic, add 2 teaspoons of seasoning powder, 1/2 teaspoon of sugar to taste. Stir-fry the vegetables until just cooked, sprinkle a little pepper on top and then turn off the heat. Ladle vegetables onto a plate, serve hot with rice.

In the culinary culture of Vietnamese people, boiled chicken and steamed chicken always occupy an important position. Dinners, parties at home and especially in the tray of offerings on holidays and Tet of every family cannot lack a plate of chicken. Here is how to steam and boil chicken chosen by many wise women: Steamed chicken with salt, lime leaves and lemongrass Experts point out, lemon leaves and lemongrass not only help boiled chicken have a characteristic aroma but also increase the attractiveness of chicken. In this method, you do not need to use water. Just wash the whole chicken, pound with salt, a little MSG and chili pepper and rub it around the chicken. Next, you put in the bottom of the pot a layer of granulated salt, followed by the whole tree cut into pieces, lemon leaves and the main ingredient that is chicken, the top layer you should add some lemon leaves and close the lid. You put on medium heat and steam for about 1 hour, so that the chicken is cooked quickly, you should not open the lid many times because it will reduce the temperature and steam when steaming. Steamed chicken with salt and lemon (Illustrated image) Boiled chicken with ginger and salt Instructions: You clean the chicken with water and gently rub the whole chicken with granulated salt and wait for about 2-3 minutes and rinse with clean water. You put the chicken in the pot, then add water about of the chicken (it is recommended to use hot water to help the chicken skin to be hunted and increase its toughness and delicious), add a few slices of ginger, a little salt in the pot to give the sweetness of the chicken chicken. Finally, bring the heat to a boil, then reduce the heat to low until the chicken is cooked gradually in about 10-15 minutes. After the chicken is cooked, turn off the heat and leave the chicken in the pot for another 5-10 minutes for the chicken to absorb the flavor. Finally you can take the chicken out to drain. Boiled salted ginger chicken is a favorite dish of many people (Illustration image) How to choose good chicken to boil: – The beak is sharp, there is no viscous flow in the beak. – Feather lines see thin, soft, shiny chicken skin; There are some large yellow streaks under the breast, wings. Through the skin, you can see the flesh and blood in the armpits, under the wings because the skin has no fat – The anus is pink, flashing, has good contractions, no wet, watery or abnormal stools. – When choosing chickens, you should stand far away before approaching. Because looking from a distance, seeing chickens with eyes open, bright eyes are usually healthy chickens. Approaching, the chicken seller shakes his hand or shakes the cage, the chicken will open its eyes. – When approaching, touch the chicken kite not too full, too hungry, chicken droppings like snails, crest should be red, erect, chest firm, no wheezing. The yellower and brighter the feathers, the yellower the skin and the better the chicken. – Flip the wings and check carefully under the armpit, if the chicken is injected with water, there will be a small red dot. Around the water stain the room up is black. For a while, the black color will spread widely. – A delicious chicken usually has a red crest, looks healthy and agile. Chickens must look healthy and agile. The crest must be bright red, the eyes are flexible, not lethargic. The fur is smooth, close to the body. Xiao Chien (Synthetic)

Salted lemon juice helps you own a slim waist. Lemon water is a great beverage because of its fat-burning effect. Drinking warm salted lemon water not only has a significant effect on reducing belly fat but also does not harm the stomach because of the acidic alkalinity in lemons of salt. Salted lemonade recipe: 3 green lemons (2 yellow lemons) + 1 teaspoon fine salt + 750ml warm water. Squeeze out the seeds to get the juice, then put in warm water, then add salt and stir well. Split into 3 drinks a day. Homemade ginger water helps reduce belly fat effectively Ginger contains gingerol and shogaol, which promote faster fat breakdown and act as a natural slimming agent. Therefore, if you want to lose belly fat quickly, you cannot ignore this drink. Ginger juice recipe: 1 piece of ginger + 1 teaspoon of honey + 200ml of hot water. Ginger washed, smashed; then put in water with a little honey, you can have a delicious glass of ginger juice on cold days but also have the effect of reducing belly fat. Note: Should be taken in the morning. Because ginger water inhibits sleep, it should not be taken in the evening. Honey passion fruit juice The recipe for making passion fruit juice is very simple, you just need to mix passion fruit with plain water or apply the recipe below to increase the effect. Ingredients: four passion fruit, 500 ml of warm water, two tablespoons of honey, a thin slice of lemon. Here’s how: Passion fruit take the intestines into the cup. Mix 500ml of warm water with two tablespoons of real wild honey (you can add a little more honey if you like it sweet). Pour passion fruit into the water mixed with honey and shake well, add a slice of fresh lemon and you can immediately enjoy this delicious water. Drinking honey passion fruit juice 4-5 times a week will help you lose 2-4kg within two weeks quickly. In addition, using passion fruit juice also helps prevent the growth of cancer cells, prevent cardiovascular disease and fight infections. Around the passion fruit seeds, there are rice bran with natural aroma, containing a good amount of fiber for the body, so we can eat the whole seed without removing it. Vitamin C present in passion fruit helps to improve health, increase resistance, help consume energy, burn fat effectively. The fiber, water, and acid in passion fruit help absorb fat out, and water also supports metabolism, helping to metabolize excess fat faster, limiting appetite, and reducing blood sugar. . Therefore, you will lose weight faster with passion fruit.

Although the local government and the festival management board have put up many thoughtful and meticulous guide signs, reminding visitors to consciously comply with regulations, there are still behaviors and annoying behavior. The saddest thing is the taking pictures of the guests. Noisy and messy jostled each other, competed for a place to record, and then posted something on the internet that Mr. Ginger didn’t understand. Even shoving and knocking over flower pots, trampling ornamental plants and even quarrels, splashing out many rude words. Many people also innocently climb, cling, rub their hands on stone pedestals, walls, bronze bells, statues, surreptitiously write, draw personal souvenirs on the walls, tree trunks. At this time, the rice trees on the temple yard bloomed with red flowers and fell all over the roots, and a series of guests flocked to take pictures and filled the large yard. Many young girls dressed in revealing clothes, too shy to read the regulations of the relic site, so carelessly jostled each other to burn incense, not suitable for the strict scene of the temple. The perennial plant was also damaged by a few groups of guests chirping branches, breaking flowers, causing pure resin to overflow. Witnessing that scandalous, thorny scene, Mr. Ginger and the elderly men and women in the village and the management board had to constantly remind them. These days, carrying out the prevention and control of the Covid-19 epidemic, the ancient temple relic has to temporarily close the gate to not welcome guests. The elders in the village have to mobilize everyone in the village to clean the toilet and take care of the flower beds and ornamental plants. The temple has put up a “no entry” sign, but still see a group of young men and women coming from nowhere on motorbikes to gather in front of the gate. The boys and girls asked to take pictures inside the temple yard, but the elders had to work hard to explain. I couldn’t beg, the young people, after a moment of struggle, had to turn the car and leave, leaving behind words that did not come to their ears at all. Mr. Ginger looked at them and was bored, unable to help but worry about the children’s way of visiting the temple. He thinks that if he comes here, the epidemic situation is less stressful and the temple is allowed to reopen, he will petition the government to take stronger measures to remind visitors to strictly follow the regulations. of the temple.

Spinach dish has a cooling effect on hot summer days. PHOTO: SMALL She said, every morning or evening, when the tide recedes, people on the island bring baskets and sickles to rake and cut spinach to bring back to prepare food or sell. In order to have a delicious cup of spinach, she cooks it very meticulously. My grandfather used to say that summer is sweeter and cooler when enjoying her richly flavored jelly. Before cooking, she soaked the jelly, then washed and added a little lemon to deodorize, then rinsed with water. She shared, if the discharge is not clean, the smell of seaweed remains, making the taste of the jelly not delicious. She put the jelly into the pot, poured the ginseng water into the pot, brought it to a boil, about fifteen minutes, put the golden brown sugar and ginger in it and stirred it, when the vegetables were cooked, turn off the stove. When cooking, you have to work hard to watch the fire so that the jelly fibers are not overcooked to keep the crispy and delicious. After cooking, pour the jelly into a bowl to cool, the jelly will solidify into a jelly. Her spinach jelly has an extremely eye-catching yellow color, and there are small strands of ginger on the top of the cup. The jelly is crispy and has a sweet taste with the aroma of ginger. I also don’t remember the first time I ate the jelly that she cooked, only knowing that it was the jelly that followed me throughout my childhood years. When I go to school away from home, she cooks jelly and sends it as a gift, a gift that encapsulates all the love and taste of home. Now, I sometimes visit the market to buy dried seaweed to cook. Enjoying the spinach jelly, I miss my grandma, I miss my childhood memories.

Full, delicious fish vermicelli tray 1. Fried fish portion Ingredients: 1 kg of tilapia; 2 tablespoons deep fried rice flour; 1 teaspoon salt; 1 teaspoon of monosodium glutamate / monosodium glutamate; 1 teaspoon pepper; 1 small fresh turmeric (crushed with a little more juice squeezed to get the juice); 1 teaspoon garlic powder or pound 5 garlic cloves add a little juice to get the juice; 1 tsp ginger powder or 1 grated ginger root; 1 tablespoon of water and fat (the more fragrant, the more fragrant the fried onion fat will be). Making: – Clean fish, filter for meat, head and fish bones to separate. The boneless meat is dropped into a bowl of ice water, add 1 tablespoon of vinegared rice, soak for 10 minutes, then take it out and pat dry, paying attention to the black membrane that must be scraped off to remove fishy, ​​then cut into pieces about 10cm long. 4cm thick to eat. The choice of fish decides for an attractive and delicious dish. Choose fresh and delicious fish with telltale signs such as: Shiny color of fish scales, clear and slightly puffy eyes, bright red gills, light pressure near the belly to see firm flesh. – Crush 1 turmeric root to extract the juice, if there is no fresh turmeric, you can use turmeric powder, but fresh turmeric will be more delicious. Marinate fish with turmeric juice, 1 teaspoon of MSG, 1 teaspoon of salt, 1 teaspoon of garlic powder, 1 teaspoon of ginger powder, 1 teaspoon of onion oil, squeeze well to infuse the fish with spices, marinate 15 minute. Next, squeeze 1/2 lemon to get the juice into the marinated fish, squeeze the fish pieces to infuse. Lemon helps fish hard when frying without breaking. – Put the fish pieces into a zip bag, pay attention to only pick up the fish, not add the seasoning to marinate the fish. Add 2 tablespoons of fried rice flour or tapioca flour, shake the bag well so that the flour sticks to the fish pieces. For 1 kg of fish meat, I only give 1.5-2 tablespoons of fried rice flour / tapioca, but I don’t give more. Crispy flour / tapioca will help the fish pieces when fried to stand, create crispness and keep the crispness for a long time, and at the same time make the fried fish very beautiful. However, adding a lot of flour will cause the fish to become mushy when it meets water and lose its taste as well as eat very well, reducing the taste of fish noodles. – Then deep fry in oil. Pay attention to the oil boiling over 150 degrees, drop the fish in to fry. Fry until golden brown, then take it out to absorb the oil and fry it a second time before eating, it will be crispy and delicious. 2. Processing broth Full of fish noodles with sweet broth Resources: 1 fish skeleton + fish head; 500g flying bones/tubule bones; 2.5 liters of water; 2 onions; 2 dried onions; 2 ginger root; 3-4 large tomatoes; 1/2 pineapple; Green onions, dill; Sour tamarind, cold rice or vinegar suddenly; Lemon, salt to wash fish bones to eliminate fishy smell; Seasoning: Fish sauce, salt, pepper, rock sugar, fish sauce; 1kg vermicelli noodles; Along the mosquito net or celery; Served with raw vegetables: lettuce, bananas, split water spinach… Making: – Boil a large pot of water, add 1 teaspoon of salted rice and 1 teaspoon of vinegared rice, put the bones in and boil over. Remove the bones, clean them, then boil them with 2.5 liters of water. Simmer for about 1 hour to get bone broth, pay attention to skim regularly. – Onion, ginger smashed, grilled fragrant. – Put the head and bones of the fish in the pot, put the lemon and salt in it and then wash it to remove the fishy smell, then wash it again. Put the pot of water on the stove until the water is just enough to cover the fish, put the fish bones in and boil them with onion, crushed ginger, pepper, and salt for 30 minutes. Then, remove the fish bones and grind them, filter to get the juice. – Dry the fish head, fry it until golden brown, absorb the oil, then put the fish head and fish bone filter into it and boil it with 2.5 liters of flying bone water. Total is about 3.5 liters of water. When simmering for 60 minutes, add fragrant grilled onions and ginger and take out the fish head, comb it back to make the broth very clear. – Tomato add areca pieces just eaten. Pineapple (pineapple) peeled off, cut into pieces. Put the cooking oil in the pan, fry the minced onion and garlic until fragrant, then add the tomatoes and pineapple into the pan and stir well. Then add the sautéed tomatoes and pineapple into the pot of bone broth. Season with fish sauce, salt, and sugar (optional) to suit your family’s taste. – Pick up sour tamarind into the pot or use vinegar, when it’s almost ready to eat. If you put it in early, the light scent of vinegar will disappear. 3. How to make fish cakes Attractive bowl of vermicelli – 1kg of mackerel fillet, remove the bones, scrape along the meat with a spoon, remove the skin, fishy blood and black membranes. The minced meat is mixed with 1 teaspoon of tapioca starch, 1 teaspoon of baking powder, 1 teaspoon of pepper, 1 teaspoon of onion powder, and 1 teaspoon of fish sauce. Put everything in a ziplock bag to mix the spices, then spread it out and put it in the freezer until it’s crushed, then you take it out, break it into small pieces, and put it in a blender. Then hit hard several times on a clean surface to increase the bond to make the fish cake tough. Finally, leave it in the refrigerator for 30 minutes, then bring it out into thin round pieces, before you can add a little more dill, cut it into small pieces. Fry the surface of the mackerel until golden brown, during the frying process, you need to pay attention to low heat so that the fish cake is cooked deep. 4. Longitudinal processing – Along the mosquito net stripping, cut bevels. Boil a pot of very salty boiling water, drop along the nets and boil for about 7 minutes and then take them out. Soak in ice water for 10 minutes, then squeeze out. 5. How to make dipping sauce Sweet and sour dipping sauce with flavors of ginger, garlic and chili Mix fish sauce, sugar, vinegar and filtered water in the ratio 1:1:1:3 – 3 tablespoons of fish sauce rice – 3 tablespoons of rice and sugar – 3 tablespoons of rice vinegar/lemon juice – 9 tablespoons of filtered rice water – 5 cloves of garlic – 1/2 small ginger – 3-4 dangerous chili – Finely chopped dill if you like Put garlic, ginger, chili seeds in the mortar and pound. Next, add water and sugar and stir. Then, add fish sauce and vinegar/lemon juice, cook until the sugar dissolves. Wait for the fish sauce to cool down, add garlic, ginger, chili, and finely chopped dill to float on top. If you don’t like it, don’t put it in. 6. Prepare vermicelli and mixed vermicelli It’s hard to resist this eye-catching ‘mixed’ fish vermicelli Resources – You can use 500g of vermicelli/red rice paper or vermicelli, both are delicious – The side dish can add spring rolls / spring rolls, seven-minute spring rolls, crispy fried beans, fish cakes, lolot rolls… – Served vegetables with water spinach, spinach, celery or chopped vegetables – Assorted herbs: Lettuce, mint, bean sprouts… – 50g roasted peanuts – 1 cup of onion – 3 apricot bean covers – Condiments: main noodles, fish sauce, sugar, soy sauce/soy sauce, vinegar, lemon, pepper, fresh chili Making – Tofu cut into square pieces, deep fried – Poached vermicelli with broth until cooked – Raw vegetables, washed and chopped – Bean sprouts, water spinach/vegetables need to be blanched – Roasted peanuts, peeled, pounded – Part of fish bone broth after boiling, scoop out a part to mix water. Then add tomatoes, vinegar suddenly to make fish noodle broth or accompanying broth. – Mix sweet and sour sauce: Mix in the ratio of 1 tablespoon rice/soy sauce: 1 tablespoon rice sugar: 1/2 teaspoon rice vinegar: 3 tablespoons broth. When eating, boil the water and mix it warm, then add chopped chili and pepper. Note that the mixing water will not be too salty and sour, the taste is more sweet. – Arrange the vermicelli in a bowl, add crispy fried fish, ear rolls, fried beans, lollies, roasted peanuts, fried onions on top and sprinkle with sweet and sour mix. – Ladle a bowl of hot broth, add water spinach, blanched sprouts, and raw vegetables to serve. Fish noodle part – Spicy fish vermicelli can be eaten with shrimp or with fried fat on the surface. Shrimps are cleaned, seasoned with a little salt and pepper, then cooked in boiling broth. – Raw vegetables pick up the roots, wash, soak in dilute salt water, take out and drain – Vegetables need to pick up old roots and leaves, wash and cut into bite-sized pieces. When eating blanched celery in a pot of broth until it is cooked again. – Drop the mosquito net into the pot with tomatoes – Green onions, dill, washed and chopped – Vermicelli blanched in boiling water and arranged on a plate – 2 cloves of minced garlic, sauteed, add 3 tablespoons of cooking oil and 2 tablespoons of dried chili rice to the pot – Boil hot vermicelli, arrange celery sticks or along the net, blanched shrimp, mackerel, deep fried fish, add a few pieces of tomato, sprinkle with onions, dill, scoop hot broth on top. – When eating, add hot chili, garlic, chili 7. Making pork rolls lố Ingredients: 300g bacon or minced/grilled crispy shoulder; 50g minced nape fat; 1 dried onion; 1 small onion head; Piper lolot; Salt, cooking oil, fish sauce, main noodles, pepper, onions Making – Dried onion, chopped onion head – Small or torn guise leaves, finely chopped, mixed with a mixture of meat and spices to taste – Marinate the meat with the dried onion, onion head, chopped bay leaves. Season with 1 teaspoon of fish sauce, 1 teaspoon of main noodles, 1/2 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of cooking oil and 1 teaspoon of potato starch/corn flour. – Wash the guava leaves, boil 1 pot of boiling water, add 1 teaspoon of salt, blanch the leaves for about 20 seconds, then soak them in ice cold water, take them out and drain. Then proceed to roll the meat, fold the 2 edges of the leaves like a spring roll – Turn on low heat, heat the cooking oil and then fry the patties until cooked on both sides So finished the mixed fish vermicelli and spicy fish vermicelli, put it all on the table and enjoy a cozy meal with loved ones.

Ingredients for green mango salad with dried squid 1 green mango
1 dried squid
50g peanuts (peanuts)
1 garlic, 2 chili, laksa leaves, 1 ginger and 1 lemon (depending on the acidity of the mango)
Condiments: Fish sauce, sugar, alcohol, cooking oil Delicious dish of the day: Dried squid green mango salad. How to make green mango salad with dried squid Dried squid is washed, dried, and lightly grilled on the stove. Wrap the squid in a paper, use a mallet to crush the squid until soft, then tear it into small pieces, marinate it with 1 tablespoon of white wine, 1 tablespoon of cooking oil, minced ginger and 1/2 teaspoon of sugar for about 15-20 minutes.
Peel the mango, cut it into thin slices, then cut it into small pieces. Ginger washed, smashed, minced. Roasted peanuts, peeled, pounded. Garlic peeled, washed, smashed, minced. Pickled laksa leaves, remove the root, wash and drain. Chilli washed, chopped.
Put the pot on the stove, when the oil is hot, add the minced garlic above and fry it until fragrant. Once the garlic is golden, take it out on a plate. Then add the marinated squid and fry until golden brown, take out on a plate lined with absorbent paper to remove some oil.
Mix salad dressing: 1 tablespoon fish sauce, 1 teaspoon sugar, minced chili can add a little lemon juice (depending on the acidity of the mango) stir to dissolve.
Put the mango in a bowl, add the fish sauce mixed above, stir well for about 2-3 minutes for the mango to infuse the spices. After the mango has absorbed the spices, add dried squid, peanuts, chopped laksa leaves, mix well, put on a plate and sprinkle fried garlic on top and enjoy.

Ingredient Ingredients for 2 people: – 400 g of young tofu, 250 ml of vegetable broth, 1 tablespoon of flour; – 2 bell peppers, 1 onion, 1 tablespoon ginger, 2 garlic cloves, 1 green onion branch; – 2 tablespoons soy sauce, 2 tablespoons ketchup, 1 tablespoon sugar, 1 tablespoon rice vinegar; – Cooking oil, salt, pepper, white sesame seeds for decoration if you like. Making Step 1: Prepare the ingredients: – Use a paper towel to absorb any excess water in the tofu. Cut the beans into cubes and put them in a bowl. Then, add the flour and season with salt and pepper, and then mix to coat each bean paste evenly. – Chop bell peppers, onions and scallions. Mince garlic and ginger. Step 2: Fried tofu: – Heat oil in a pan over medium heat. – Fry the tofu until the underside is golden brown. Then flip the beans and fry until golden brown on all sides. Remove the beans from the pan and transfer to a plate lined with paper towels. Next, put the beans in a large bowl and mix with soy sauce, ketchup, sugar, rice vinegar and vegetable broth. Step 3: Cooking Tofu Sauce with Bell Peppers: – Pour cooking oil into the pan, then add garlic and ginger to fry until fragrant. Add the onion and bell pepper and sauté for about a minute. – Put the tofu in the pan and stir well. Bring to a simmer and cook until sauce thickens, about 3-5 minutes. Step 4: Pour tofu with sweet and sour sauce on a plate and garnish with sesame seeds and green onions. The dish is usually served with rice.

– 6 – 7 lemongrass plants – 350g minced fresh shrimp – 1 teaspoon minced garlic – 1 teaspoon minced red onion – 1 teaspoon minced ginger – teaspoon of salt – 1 teaspoon pepper – 1 teaspoon fish sauce – 1 teaspoon olive oil – 1 teaspoon cornstarch – Put the shrimp in the freezer for 20 minutes. – Cut lemongrass into pieces about 5-7 cm long. Peel off the outer skin of the lemongrass if it is dry, then make a few incisions along the lemongrass body, this will help the aroma and flavor of the lemongrass infuse into the shrimp. – Put the shrimp, garlic, shallot and ginger in a food processor and puree, stirring occasionally during the grinding process. Next, add salt, pepper, olive oil and cornstarch to the blender and continue to blend until smooth. – Grasp the shrimp mixture around the lemongrass tree skillfully and beautifully, just the right size. Should wrap evenly and tightly around the lemongrass tree. – Put a large oil pan on the stove and bring to a boil, then put each shrimp wrapped in lemongrass and fry on high heat. When the shrimp is golden brown, remove to a plate. – Served with dipping sauce or chili sauce, salad and herbs, you can also eat with vermicelli. Trick you: Shrimp soup can be made using sugarcane instead of lemongrass, but lemongrass is popular, easy to find and makes the dish more fragrant and delicious. Before wrapping the shrimp, you can pre-cook some of the minced shrimp to taste and adjust the seasoning to suit your taste. PV (St)

Materials to prepare: – 700g young ribs sườn – 1 tablespoon cooking oil – 1 onion – 2 teaspoons ginger, cut into thin and long slices lát – 1 tablespoon soy sauce – 1 tablespoon finely chopped scallions – 3 tablespoons homemade black bean sauce How to make black bean sauce – 70g fermented black beans – 110ml cooking oil dầu – 1 stalk of scallions, finely chopped – 3 slices of ginger – teaspoon pepper – 3 tablespoons fresh chili, finely chopped – 2 tablespoons garlic, minced – 1 tablespoon soy sauce – 1 tablespoon rice wine – teaspoon sesame oil dầu – a pinch of sugar – a pinch of salt Doing: Make black bean sauce – Wash the black beans. Dry the black beans with kitchen paper. Cut the black beans into small pieces. – Turn on the stove. Put green onion, ginger and pepper in the pan. Pour in the oil and then keep the heat on medium. When the scallions and ginger turn brown, take them out, remove all the pepper and discard. – Put the fermented black beans and all the other ingredients for the sauce into the oil pan. Saute for about 2-3 minutes. Braised pork ribs – Put the ribs in a pot of cold water. Boil pot. Use a spatula to skim off the foam on the surface of the pot. Then pour the water in the pot. Pour the ribs into a clean bowl and set aside. – Pour oil into a clean pot. Put on medium heat. Fry onion and ginger until onion and ginger are soft. – Stir-fry the ribs. Add black bean sauce and soy sauce. Pour hot water into the pot (just enough to cover the ribs). Close the pot lid. Leave on low heat for 40 minutes. – Set the heat to high, then cook until the water in the pot is reduced by half and thickened. Stir-fry the scallions and then transfer the ribs to a plate. – Enjoy. Eat with hot rice. NOTE If you have leftover black bean sauce, you can store it in an airtight container and use it within 2 weeks. – If you want, you can use store-bought black bean sauce. You may need to adjust the amount of sauce to taste.

Full, delicious fish vermicelli tray 1. Fried fish portion Resources: 1 kg of tilapia; 2 tablespoons deep fried rice flour; 1 teaspoon salt; 1 teaspoon of monosodium glutamate/monosodium glutamate; 1 teaspoon pepper; 1 small fresh turmeric (crushed with a little more juice squeezed to get the juice); 1 teaspoon garlic powder or pound 5 garlic cloves add a little juice to get the juice; 1 tsp ginger powder or 1 grated ginger root; 1 tablespoon of water and fat (the more fragrant, the more fragrant the fried onion fat will be). Making: – Clean fish, filter for meat, head and fish bones to separate. The boneless meat is dropped into a bowl of ice water, add 1 tablespoon of vinegared rice, soak for 10 minutes, then take it out and pat dry, paying attention to the black membrane that must be scraped off to remove fishy, ​​then cut into pieces about 10cm long. 4cm thick to eat. The choice of fish decides for an attractive and delicious dish. Choose fresh and delicious fish with telltale signs such as: Shiny color of fish scales, clear and slightly puffy eyes, bright red gills, light pressure near the belly to see firm flesh. – Crush 1 turmeric root to extract the juice, if there is no fresh turmeric, you can use turmeric powder, but fresh turmeric will be more delicious. Marinate fish with turmeric juice, 1 teaspoon of MSG, 1 teaspoon of salt, 1 teaspoon of garlic powder, 1 teaspoon of ginger powder, 1 teaspoon of onion oil, squeeze well to infuse the fish with spices, marinate 15 minute. Next, squeeze 1/2 lemon to get the juice into the marinated fish, squeeze the fish pieces to infuse. Lemon helps fish hard when frying without breaking. – Put the fish pieces into a zip bag, pay attention to only pick up the fish, not add the seasoning to marinate the fish. Add 2 tablespoons of fried rice flour or tapioca flour, shake the bag well so that the flour sticks to the fish pieces. For 1 kg of fish meat, I only give 1.5-2 tablespoons of fried rice flour / tapioca, but I don’t give more. Crispy flour / tapioca will help the fish pieces when fried to stand, create crispness and keep the crispness for a long time, and at the same time make the fried fish very beautiful. However, adding a lot of flour will cause the fish to become mushy when it meets water and lose its taste as well as eat very well, reducing the taste of fish noodles. – Then deep fry in oil. Pay attention to the oil boiling over 150 degrees, drop the fish in to fry. Fry until golden brown, then take it out to absorb the oil and fry it a second time before eating, it will be crispy and delicious. 2. Processing broth Full of fish noodles with sweet broth Resources: 1 fish skeleton + fish head; 500g flying bones/tubule bones; 2.5 liters of water; 2 onions; 2 dried onions; 2 ginger root; 3-4 large tomatoes; 1/2 pineapple; Green onions, dill; Sour tamarind, cold rice or vinegar suddenly; Lemon, salt to wash fish bones to eliminate fishy smell; Seasoning: Fish sauce, salt, pepper, rock sugar, fish sauce; 1kg vermicelli noodles; Along the mosquito net or celery; Served with raw vegetables: lettuce, bananas, split water spinach… Making: – Boil a large pot of water, add 1 teaspoon of salted rice and 1 teaspoon of vinegared rice, put the bones in and boil over. Remove the bones, clean them, then boil them with 2.5 liters of water. Simmer for about 1 hour to get bone broth, pay attention to skim regularly. – Onion, ginger smashed, grilled fragrant. – Put the head and bones of the fish in a pot, put lemon and salt in it, then wash it to remove the fishy smell, then wash it again. Put the pot of water on the stove until the water is just enough to cover the fish, put the fish bones in and boil them with onion, crushed ginger, pepper, and salt for 30 minutes. Then, remove the fish bones and grind them, filter to get the juice. – Dry the fish head, fry it until golden brown, absorb the oil, then put the fish head and fish bone filter into it and boil it with 2.5 liters of flying bone water. Total is about 3.5 liters of water. When simmering for 60 minutes, add fragrant grilled onions and ginger and take out the fish head, comb it back to make the broth very clear. – Tomato add areca pieces just eaten. Pineapple (pineapple) peeled off, cut into pieces. Put the cooking oil in the pan, fry the minced onion and garlic until fragrant, then add the tomatoes and pineapple into the pan and stir well. Then add the sautéed tomatoes and pineapple into the pot of bone broth. Season with fish sauce, salt, and sugar (optional) to suit your family’s taste. – Pick up sour tamarind into the pot or use vinegar, when it is almost ready to eat, it will be given. If you put it in early, the light scent of vinegar will disappear. 3. How to make fish cakes Attractive bowl of vermicelli – 1kg of mackerel fillet, remove the bones, scrape along the meat with a spoon, remove the skin, fishy blood and black membranes. The minced meat is mixed with 1 teaspoon of tapioca starch, 1 teaspoon of baking powder, 1 teaspoon of pepper, 1 teaspoon of onion powder, and 1 teaspoon of fish sauce. Put everything in a ziplock bag to mix the spices, then spread it out and put it in the freezer until it’s crushed, then you take it out, break it into small pieces, and put it in a blender. Then hit hard several times on a clean surface to increase the bond to make the fish cake tough. Finally, leave it in the refrigerator for 30 minutes, then bring it out into thin round pieces, before you can add a little more dill, cut it into small pieces. Fry the surface of the mackerel until golden brown, during the frying process, you need to pay attention to low heat so that the fish cake is cooked deep. 4. Longitudinal processing – Along the mosquito net stripping, cut bevels. Boil a pot of very salty boiling water, drop along the nets and boil for about 7 minutes and then take them out. Soak in ice water for 10 minutes, then squeeze out. 5. How to make dipping sauce Sweet and sour dipping sauce with flavors of ginger, garlic and chili Mix fish sauce, sugar, vinegar and filtered water in the ratio 1:1:1:3 – 3 tablespoons of fish sauce rice – 3 tablespoons of rice and sugar – 3 tablespoons of rice vinegar/lemon juice – 9 tablespoons of filtered rice water – 5 cloves of garlic – 1/2 small ginger – 3-4 dangerous chili – Finely chopped dill if you like Put garlic, ginger, chili seeds in the mortar and pound. Next, add water and sugar and stir. Then, add fish sauce and vinegar/lime juice, cook until the sugar dissolves. Wait for the fish sauce to cool down, add garlic, ginger, chili, and finely chopped dill to float on top. If you don’t like it, don’t put it in. 6. Prepare vermicelli and mixed vermicelli It’s hard to resist this eye-catching ‘mixed’ fish vermicelli Making mixed vermicelli – You can use 500g of vermicelli/red rice paper or vermicelli, both are delicious – The side dish can add spring rolls / spring rolls, seven-minute spring rolls, crispy fried beans, fish cakes, lolot rolls… – Served vegetables with water spinach, spinach, celery or chopped vegetables – Assorted herbs: Lettuce, mint, bean sprouts… – 50g roasted peanuts – 1 cup of onion – 3 apricot bean covers – Condiments: main noodles, fish sauce, sugar, soy sauce/soy sauce, vinegar, lemon, pepper, fresh chili Making – Tofu cut into square pieces, deep fried – Poached vermicelli with broth until cooked – Raw vegetables, washed and chopped – Bean sprouts, water spinach/vegetables need to be blanched – Roasted peanuts, peeled, pounded – Part of fish bone broth after boiling, scoop out a part to mix water. Then add tomatoes, vinegar suddenly to make fish noodle broth or accompanying broth. – Mix sweet and sour sauce: Mix in the ratio of 1 tablespoon rice/soy sauce: 1 tablespoon rice sugar: 1/2 teaspoon rice vinegar: 3 tablespoons broth. When eating, boil the water and mix it warm, then add chopped chili and pepper. Note that the mixing water will not be too salty and sour, the taste is more sweet. – Arrange the vermicelli in a bowl, add crispy fried fish, ear rolls, fried beans, lollies, roasted peanuts, fried onions on top and sprinkle with sweet and sour mix. – Ladle a bowl of hot broth, add water spinach, blanched sprouts, and raw vegetables to serve. Fish noodle part – Spicy fish vermicelli can be eaten with shrimp or with fried fat on the surface. Shrimps are cleaned, seasoned with a little salt and pepper, then cooked in boiling broth. – Raw vegetables pick up the roots, wash, soak in dilute salt water, take out and drain – Vegetables need to pick up old roots and leaves, wash and cut into bite-sized pieces. When eating blanched celery in a pot of broth until it is cooked again. – Drop the mosquito net into the pot with tomatoes – Green onions, dill, washed and chopped – Vermicelli blanched in boiling water and arranged on a plate – 2 cloves of minced garlic, sauteed, add 3 tablespoons of cooking oil and 2 tablespoons of dried chili rice to the pot – Boil hot vermicelli, arrange celery sticks or along the net, blanched shrimp, mackerel, deep fried fish, add a few pieces of tomato, sprinkle with onions, dill, scoop hot broth on top. – When eating, add hot chili, garlic, chili 7. Making pork rolls lố Resources: 300g bacon or minced/grilled crispy shoulder; 50g minced nape fat; 1 dried onion; 1 small onion head; Piper lolot; Salt, cooking oil, fish sauce, main noodles, pepper, onions Making – Dried onion, chopped onion head – Small or torn guise leaves, finely chopped, mixed with a mixture of meat and spices to taste – Marinate the meat with the dried onion, onion head, chopped bay leaves. Season with 1 teaspoon of fish sauce, 1 teaspoon of main noodles, 1/2 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of cooking oil and 1 teaspoon of potato starch/corn flour. – Wash the guava leaves, boil 1 pot of boiling water, add 1 teaspoon of salt, blanch the leaves for about 20 seconds, then soak them in ice cold water, take them out and drain. Then proceed to roll the meat, fold the 2 edges of the leaves like a spring roll – Turn on low heat, heat the cooking oil and then fry the patties until cooked on both sides So finished the mixed fish vermicelli and spicy fish vermicelli, put it all on the table and enjoy a cozy meal with loved ones.

After nearly 10 years of marriage with her Swedish husband, Doan Trang’s small family decided to leave Vietnam to live in Singapore because of her foreign husband’s job and she also wanted to create more learning conditions for her daughter. While saying goodbye to her biological mother, the singer said in choking emotion, “But my mother and the whole family were assured that we would be together again soon, our whole family would hug each other, laugh and eat delicious dishes that Grandmother cooked, in any house possible.” As can be seen, on weekdays, Doan Trang rarely has to go to the kitchen because she already has her beloved Grandmother to cook delicious food for the whole family. So when she went to Singapore, after days of isolation and had to eat rice from the hotel every day and rarely changed dishes, Doan Trang had to gradually practice with cooking, she admitted that she was not good at cooking but would try every day. day. Quarantine rice of Doan Trang’s family As a result, the female singer cooked for her husband and baby Sol a Japanese-style grilled eel meal that looked extremely attractive and beautiful. Looking at the photo Doan Trang shared, many people did not guess the correct name of the dish, some people guessed grilled pork ribs rice, some people guessed grilled fish. Only those who have been in Japan can correctly guess the name of the female singer’s dish. Surprised that Doan Trang can go into the kitchen by herself, some friends don’t even believe that, “It was him who grilled ribs, Chang arranged them on a plate.” The Japanese-style grilled eel rice dish prepared by Doan Trang herself is beautifully presented and harmoniously colored Eel rice is a traditional dish of the people of the land of cherry blossoms. This delicious dish has a very high nutritional content and is loved by many people. The pieces of eel meat are grilled to a golden color, shiny, sparkling with the color of the sauce, served with hot rice. Baby Sol loves her mother’s cooking Not only cooking, Doan Trang also meticulously makes honey-soaked ginger for the whole family to drink in the morning to enhance health. The singer shared that she spent the whole evening peeling ginger, mincing ginger, pounding ginger and soaking it with honey so that the whole family could return to their morning routine: 1 glass of vitamins, 1 glass of honey with lemon and ginger… Just come to breakfast, exercise, study, work… Thanks to keeping the dark routine, Sol has health, energy to move around, and a happy spirit Doan Trang’s friends all asked about how to make ginger lemon honey, and she was not afraid to share her simple recipe. Crushed ginger for all the spicy taste, soaked with delicious honey, keep it outside in the cool or refrigerator, in the morning scoop 3 tablespoons into a glass of warm hot water, then squeeze a piece of lemon, drink warm, good for health, but delicious. Young children may not add lemon because they are worried about stomach upset. Every day, the female singer constantly explores and learns to make new dishes to change meals for the whole family. The gio cake was bought by her at the market, and the Southwestern-style coconut milk she made herself in 1 note. To be able to cook Japanese-style grilled eel rice like Doan Trang, the method is also very simple: Resources: – 2 eel fillets, pre-grilled and packaged (purchased at Japanese grocery stores and supermarkets) – Sansho pepper powder (sansho is a plant that has leaf buds in March, blooms in May and bears fruit in June. Sansho pepper fruit is picked and peeled in autumn and it becomes a seasoning with its name. order sansho pepper powder. In Vietnam, you can buy it at Japanese shops and supermarkets) – Sauce: 60ml soy sauce; 60ml of mirin (mirin is a condiment used in the preparation of dishes of Japanese cuisine); 37g sugar (2.5 tablespoons); 25ml sake. The Japanese call this sauce Unagi sauce. Making: Make the eel sauce: Put mirin and sake in a small saucepan, bring to a boil to evaporate the alcohol. Then add the sugar and stir until the sugar is completely dissolved. Add soy sauce and bring to a boil. Next reduce heat, continue to simmer for 10 minutes or until sauce thickens. Turn off the stove and let it cool down. Preheat oven to 550 degrees F (290 degrees C) for 3 minutes. Then, cut the eel in half horizontally (or you can cut it in 3 if the eel is long). Line a baking tray with aluminum foil, spread some non-stick cooking oil or spray oil on it, and place the eel on top. Place the tray in the center rack of the oven and bake for 5-7 minutes without turning the eels. After 7 minutes, take out the eel, spread the sauce on top. Continue grilling for another 30-60 seconds or until bubbles are visible on the eel. Put the rice in a bowl, then spread the sauce on top of the rice, then put the eel on top of the rice, sprinkle some sansho seasoning on it and enjoy. Dishes eel rice This grill is sure to be loved by everyone. Good luck

Ingredient Ingredients for 2 servings: – 2 chicken thighs – 2 packs of udon noodles – 2 scallions – 100g of shiitake mushrooms – 1 teaspoon of ginger – 2 cloves of garlic – 400 ml of chicken juice – Seasoning: soy sauce, vegetable oil, salt, pepper Making – Step 1: Food prep: + Remove bones and cut chicken thighs into bite-sized pieces. + Cut green onions diagonally and slice fresh shiitake mushrooms. + Mince ginger and garlic. – Step 2: Fried chicken: Add a little vegetable oil to the pan. Fry the chicken until crispy and golden brown for about 5-7 minutes. + Season with salt and pepper. Remove chicken from pan and drain excess oil on a plate lined with paper towels. – Step 3: Cooking broth: Put a little vegetable oil in a large pot over medium heat. Add minced garlic and ginger, lightly fry for 30 seconds. + Add chicken broth, bring to a boil, then lower the heat and keep it low. Add shiitake mushrooms and cook for 3 minutes. + Season with soy sauce and add salt if needed, then reduce heat to low. – Step 4: Blanch the udon noodles and drain. – Step 5: Enjoy + Divide the noodles and chicken evenly into two bowls, then pour the broth over. Garnish with scallions or eggs if desired. + The dish is ready to enjoy.

The way to make plum blossoms, according to Ms. Nguyen Hong Nghia, takes a bit of work, but in return not a single failure right from the first time. According to her, with this way, everyone can make umbrellas and have a deliciously delicious drinking syrup. Plum plum is for a long time, can be eaten all year round, so that even the winter or the coming New Year can still enjoy the taste of this typical summer. Plum season is here this year, please come to the kitchen to show your talent! Resources – 1 kg of plum. You should choose plums that are neither too green nor too soft, and the right time to be plums is early May to mid-May. – Sugar (red or white): 400-500g (sweetness depends on taste). – White salt 1 small spoon. Lime 2 tablespoons to eat rice (very needed). – Ginger 1 branch. Making Plum plum, in all stages of making the plum, the notch is said to be “more complicated” than the most. Plum plums are thin, making them look beautiful, each grain is dry but still flexible, flavorful and fragrant. Wash the plum in salt, use a knife to knead the plum, this step makes the sugar evenly soaked in the plum. Soak lime with 3 liters of water and then decant the lime water, then let the plums soak in 8-10 hours. Soak plum water to make the plums hard when the sugar slug does not melt and keep each layer of plum to make the finished product more beautiful. Plums will be soaked in lime water after being slotted. If this step is skipped, the finished shell will be crushed and not intact. Soak plum enough time as above, pick out lemongrass and then let it drain, soak the sugar. Usually it will soak for 8-10 hours for the sugar to dissolve. When soaking in sugar, crush the soaked ginger root to make it fragrant. Put the plums soaked in sugar in a pan to boil for 15-20 minutes, decant the water out of the sugar (this water is plum syrup, in the summer, add a few ice cubes to make a delicious cup of water). After decanting some of the water, continue to simmer until the syrup is dry (about 20-30 minutes), gently stirring so that the plums do not crush. When near, add a little ginger to the island until the plum is dry. Plum just finished slug. Let the plums cool in the tray, use a fruit dryer or oven to dry, at 100 degrees. Dry in the oven for 3-4 hours to dry, leave the setting with a fan. Turn over the piece of the umbrella from time to time and turn the grill over. If there is no drying oven, people can sunbathe, choose sunny days, dry for 3-4 days, pay attention to hygiene issues or lurking insects. When the umbrella has cooled down, use the jar gradually. You can add dried ginger fibers to sprinkle them on apricots, both fragrant and beautiful like the apricot in the shop. Ginger fiber used to sprinkle on apricot is both fragrant and beautiful. You can use a juicer, squeeze the ginger juice, and use this ginger juice for a small teaspoon at the time of making the plum to give the apricot a taste of the ginger. Next to the ginger fiber, remove the cloth and put in the oven to dry. The apricot, in order to keep the refrigerator from being cool, will also last a long time. Or you can freeze it later if you want to use it, you can leave the oven to dry again. * Good luck!

Illustration. Making the kimchi salted firecrackers is very simple, it only takes a little time to enjoy it with your family. How to make salted eggplant kimchi is simple, sour, crunchy and flavored Resources + 1kg of tomato cannon + 1 garlic bulb + 1/2 kg of table salt + 2 ginger roots + 200gr ground chili or depending on your reduction + Spices: Sugar, fish sauce … Making Step 1: Soak the cannon – Remove the stalk, wash, soak in dilute salt water for about 30 minutes to remove the plastic Then take out, rinse with clean water. – Peeled garlic, crushed. – Boil about 1 liter of water, add salt and garlic, stir to dissolve salt. – Let the water cool completely, put the eggplant in a jar or jar, cover with salt water and cover for 7 days. Step 2: Make seasoning sauce + Peeled ginger, washed, sliced ​​thin fibers. + Mix 300ml of boiling water to cool with 1 tablespoon of fish sauce and 200 grams of sugar, stir and boil. + When the mixture is cool, add the ground chili and ginger. Step 3: Complete the kimchi salt artillery + Soaked for 7 days, cut it in half, add the spice sauce mixture above and mix well into a closed jar, 1 day is edible. + Coffee should be stored in the refrigerator cooler.

Illustration. Photo source: Internet Resources: Beef 400 gr Guise leaves 100 gr Lemongrass 3 plants Garlic 4 cloves Chili 2 left Purple onion 2 bulbs Peanuts 100 gr Cooking oil 2 tablespoons Seasoning seeds / crushed pepper a little After buying the beef, you wash it, then take it to mince (or puree it). Purple onion and garlic take away, peel and mince together with lemongrass, chili and ginger. The guise leaves pick up the damaged leaves, the leaves are deep, take them to wash and drain, take out about 5-7 leaves, cut the finely. After preliminary processing beef will be marinated with a mixture of onion, garlic, lemongrass, chili, minced ginger, minced guise leaves, add 2 teaspoons of seasoning seeds, 1/2 teaspoon of pepper, 2 tablespoons of cooking oil and mix well. Put in the refrigerator and keep the refrigerator for 60 minutes for the beef to hunt and soak the spices. Small tip: You can mix the meat with a little pork liver and pureed mash to make the meat tastier and richer. Place 1 teaspoon of meat in the middle of the ribbed surface of the betel leaf, fold the edges of the leaves and curl. Operation is similar to spring roll. After rolling is complete, you use the leaf stalk to staple the rolled edge (or use a bamboo toothpick to staple it as well). Turn the oven on about 5 minutes in advance for the hot oven, for the rolled beef to bake at 225 degrees C for 10 minutes. Fried eggs with guise leaves Illustration. Photo source: Internet Resources: 3 eggs or 2 duck eggs 4-5 guise leaves 150g minced lean meat Salt, seasoning seeds, fish sauce, dried onion, cooking oil and pepper. Making: Eggs into a bowl, add half a teaspoon of salt, two small spoons of fish sauce, a little pepper, half a teaspoon of seasoning seeds, two small spoons of filtered water, beat them with chopsticks. When frying eggs, you should put in a little water so that the eggs after frying will not dry out. The guise leaves are washed, finely sliced. Heat a little cooking oil, scented onion, stir-fry the meat, pour in a pan a little fish sauce, stir well. After stir-frying meat, add the guise leaves, stir for about 1 minute, then add the egg bowl, shake well so that the egg is smooth over the pan. Use a lid to cover the pan, cook for 5 to 7 minutes until the top surface of the egg is dry, open the lid of the pot, use a spoon to turn the egg over and fry the bottom surface until the bottom is golden, then turn off the heat. Scoop out a plate to use as a savory dish with rice. Stir-fried pork with betel leaves Illustration. Photo source: Internet Resources: 250gr bacon 100gr guise leaves 100gr perilla leaves Purple onion Spices: Fish sauce, sand sugar, seasoning seeds, pepper, cooking oil, chili powder Making: You wash the bacon thoroughly and cut it into bite-sized pieces. Purple onions are very peeled and thinly sliced. Then you pick up the guise leaves and purple leaves, then wash them thoroughly with water and cut them into a bowl. North a hot pan with 2 tablespoons of cooking oil, you scent fragrant purple onions. Then add the bacon to stir fry evenly until the meat is tight. Next, you add both the perilla leaves and the guise leaves and stir-fry them softly before you season with 1 tablespoon of fish sauce, 1 teaspoon of white sugar, 1 teaspoon of seasoning seeds, ½ teaspoon of pepper and ½ teaspoon of chili. powder on. You can further adjust to your taste and then turn off the stove. Betel leaf soup, sea bass Illustration. Photo source: Internet Resources: Cobia: 2 fish about 500g Pork or chicken bone broth: 500ml Fresh ginger, guise leaves, fresh lemon Spices, seasoning seeds Making: Freshly prepared sea bass, put in and squeeze with 1 teaspoon of salt for clean viscous. Wash the fish with water to keep it clean and dry. Fresh ginger, preliminarily processed, sliced ​​thinly. Wash the guise leaves, cut into small pieces, and let them drain. Boil 500ml of broth, add cobia, sliced ​​ginger, season with 1 teaspoon of spices, simmer over low heat to make the fish cooked and not break the meat. When the skin of the fish starts to crack slightly, the fish has just cooked, add the prepared guise leaves to cook with the guise leaves just cooked, taste again with spices, seasoning seeds for a rich fish soup to taste. For the broth to cook the guise leaves in a deep plate, squeeze the lemon into the broth so that the broth is mildly sour and hot to use will be very delicious and nutritious. Cobia broth cooked with betel leaves has a warm taste of ginger, clear broth, light taste is not bored by grease. Cobia meat is very sweet, soft and nutritious, suitable for everyone.

Raw squid fried with garlic fish sauce 300gr squid

1 garlic bulb, 1 small ginger branch, fresh chili
Spices: 1 teaspoon fish sauce, 1 teaspoon sugar, pepper, chili sauce, salt, cooking oil Delicious dishes every day: Fried squid with garlic fish sauce and catching rice. How to make fried squid with garlic sauce Squid cleaning by removing all the ink bag and washing with dilute salt water (or using white wine), then rinse with clean water and put in the basket, drain. Use a knife to gently wash the squid body to soak the seasoning (or leave the whole baby as you wish).
Garlic peeled, crushed, chopped. Ginger washed, peeled, crushed or sliced. Washed chili, cut into pieces.
Mix fish sauce: Mix 1 teaspoon fish sauce, 1 teaspoon sugar in a small bowl, stir to dissolve.

North the pan on the stove, heat the oil and fry the squid and fry the better. Take out a disc lined with oil absorbent paper to limit grease.
Still using the same pan, pour the fried oil into the small bowl and use a portion to fry the garlic, when the garlic is fragrant, add the squid, chilli, ginger together, stir well. After that, add the mixed fish sauce to the island to infuse spices. Boil for about 2-3 minutes for the shallow fish sauce to cling around the squid and the squid turns yellow, then turn off the heat.
Put the squid on a plate, eat with hot rice or dot with chili sauce.

Stewed black chicken with chestnuts: 500g black chicken, 100g chestnut kernel, enough onion; ginger 5g, alcohol 20ml, cooking oil 30ml. Black chickens clean feathers, remove organs, wash, chop pieces, blanch over, take out basket to drain. Put the pot on the stove, add cooking oil and scallions, then pour the chicken, stir fry it, add the chestnuts to the top, pour the ginseng water into the cellar until it is ripe, seasoning is ok. The dish is rich in protein, unsaturated fatty acids, minerals such as calcium, phosphorus, iron and vitamins. Sea cucumber soup Sea cucumber soup: 100g soaked sea cucumber, 20g bamboo shoots, 5g shiitake mushrooms, vegetable oil, alcohol, monosodium glutamate, minced onion, minced ginger, salt, pepper powder just enough. Sliced ​​sea cucumber, shredded bamboo shoots, onion, ginger, add it to the broth, add sea cucumbers, mushrooms, bamboo shoots, boil the spices, sprinkle with pepper powder. Served in meals. The use of kidney tonic benefits gas, increases the number and quality of sperm. Goat meat porridge with silkworm pupae: 50g silkworm pupae, 50g goat meat, 50g ordinary rice, just enough spices. Washed goat meat cut into small pieces, fried silkworm pupae, two things mixed together, seasoned to taste. Cook rice into porridge just cooked, then add the above two to stir well, cook porridge well. 2 times a day in the morning and afternoon. Eat continuously for 7-10 days.

Illustration. For those who have to work regularly in front of the computer, this is a very good tea that helps to both detoxify and help the spirit of working effectively. When boiling chamomile tea, while the tea is still hot, you can add a few cinnamon stalks to the tea set, or use cinnamon powder directly. Lemon honey tea Lemon honey tea should be taken in the morning before breakfast to help detox intestines, lose weight, anti-aging and brighten skin from the inside. If you drink hard, you will see the effect after 2 weeks. The way is very simple: make 1 cup of warm tea (remember warm tea, do not let the tea hot because the water is too hot will make the honey ineffective) 250ml, 1 teaspoon of pure honey, 1/4 lemon. Do not forget to add a few mint leaves, will make your spirit more comfortable, the aroma from the mint makes you feel good. Ginger tea Ginger is often used as a condiment or as a good medicinal aid. This is also one of the best safe weight loss teas from nature. Ginger contains a bioactive compound, anti-inflammatory, anti-oxidant, anti-nausea, glucose sensitivity, and hypotension. How to prepare ginger tea for weight loss: Boil a moderate amount of water. Add one teaspoon of crushed ginger to the water. Let it boil for 5 minutes. You can add honey and lemon for flavor if you like. You can drink ginger tea with breakfast or in between meals. Do not drink more than 3 cups of ginger tea per day. Mint tea Peppermint tea is obtained from mint leaves. It has an immediate cooling effect. Scientists have found that mint contains volatile compounds such as menthol, menthone, hesperidin, luteolin and eriocitrin. They have mood-enhancing, anti-inflammatory, anti-microbial, digestive and antioxidant effects. That is the reason that peppermint tea is so good when you need a safe weight loss tea with no side effects. Drink mint tea between meals, 2 hours before bed or with your breakfast. Drink no more than two to three cups of peppermint tea per day.

Hot weather makes sweat constantly pouring out or you’ve just come back from the rain and your shoes are soaked and your feet are stinking badly, but even though you’ve washed your feet, it’s not very good. This makes us very headache. You can rest assured with this extremely effective foot odor treatment with only natural ingredients available and safe for your skin. Combine ginger, salt and warm water: Salt is highly bacteriostatic, while ginger with hot essence when mixed with hot water will help the pores to expand, thereby creeping in to filter out the bacteria that cause bad odors, and help limit secretion. a lot of perspiration on the soles of the feet. This combination works to keep the feet dry and clean. The method is quite simple, just prepare 2 liters of warm water in a medium-sized brass, add 2 teaspoons of salt, a few slices of crushed ginger, stir and let your feet soak to relax for 30 minutes every day before go to bed. With this secret, not only the foot odor can be eliminated but also helps the body relax, relax, and blood circulation better. Green tea leaf: Green tea with its cool properties has an effective detoxifying and deodorizing effect thanks to its light, light scent. Using green tea leaves to fight off bad feet is a pretty effective and simple way. Just crush the green tea leaves then boil them with water. Use the same water, add a little cold water to soak your feet, take the green tea leaves gently rub all over the soles of the feet, line your toes, toenails to remove all the bacteria on the skin. Use fresh lemons: Lemons are an acidic fruit and you also know that acids are always effective when used to cleanse, deodorize, and help soften the skin. Along with that, the gentle aroma of lemons helps the skin no longer have unpleasant odors. Cut a few slices of lemon juice, gently rubbing it from between toes and toes and all over the soles of the feet. Leave for 15 minutes for the lemon to soak evenly over the skin. Then, rinse with plain water, if you want to feel cleaner you can wash with soap. Use alum: In alum there is aluminum sulfate – this is an extremely effective deodorizer. When your feet show signs of persistent odor, despite using many methods, try alum right away, ensuring good results. First, you need to crush alum into a powder and then apply it evenly on the feet, paying attention to the toes and toes, because this is a very easy place for bacteria to multiply and flourish. After 10 minutes, wash the feet back to normal, using a towel to dry. Acid alum powder contributes to dry feet, deodorizing and airy, no more squash. Use vinegar: Vinegar does the same thing as alum, except it’s water. Vinegar evaporates very quickly, so when using vinegar to soak the feet, after only a short time they will evaporate all the unpleasant odors and dry feet. Dissolve 20 ml of rice vinegar or baby vinegar in 2 liters of warm water. Let your feet soak for about 20 minutes, once a day, only about 1 week you will see unexpected results. Use white radish: You must feel that using white radish to treat foot odor may be a bit strange, but white radish is inherently welded, has a very effective detoxification effect. Using white radish to treat foot odor is both safe and effective. Buy 1 white radish, peel, wash, slice, and boil with 1 liter of water, 1 teaspoon of salt. Pour radish juice into a tub, add 1.5 liters of cold water and soak your feet 30 minutes before going to bed every day. Only after a short time you will feel the results clearly. If you do not use fresh radish, you can replace it with dried radish. Use fig leaves: Fig leaves have the same effect as green tea leaves. Just using a little fig leaf can help you get rid of the stubborn foot odor that is always persistent. You rub a handful of fig leaves about 10 to 15 leaves and put in a pot of water to boil. When you feel that the figs are out of substance, turn off the heat, pour into a brass, and add water to create a warm temperature. Then, let the feet soak for 30 minutes, 2 to 3 times a day. The effect will be evident after 3-4 days of implementation. Use loofah to insulate shoes: The foot smells because we wear our socks and shoes all day long, our feet are sweaty, we have nothing to do to keep the soles of the feet dry. You can use loofah as a soles to ensure your feet are always dry, because they have excellent absorbency. Thanks to that, no more stench comes out every time we take off our shoes or socks. Some notes to reduce foot odor back: You should limit eating foods that easily cause odors such as raw garlic, raw onions or fresh peppers because they help the smell to spread faster and stronger. Limit alcohol consumption, smoking and stimulants because they are also one of the causes of foot odor. Should wash feet after wearing shoes for a while, use a towel to dry immediately to cool feet, reduce odor. The cause of foot odor We often feel uncomfortable because feet are always wet and give off an unpleasant smell, but we still do not know where the cause is that makes you feel shy when traveling with friends or standing near people around. The most common underlying causes of bad feet are the body or external factors. – Due to the active sweat glands: this is caused by active sweat glands in the legs. Therefore, wearing socks and shoes all day will cause more sweat production and feet always in a wet state. From there, bacteria and fungi proliferate, causing your feet to emit an unpleasant odor. – Due to the skin condition: usually everyone has completely different terrain and skin is no exception. Like dry facial skin, oily skin, combination skin, the same is true of the soles of our feet. For people with oily skin, oily skin is more likely to have foot odor than people with dry skin and their odor is even more concentrated. – Due to cardiovascular diseases, diabetes, obesity, blood is not circulating well, causing infections in the legs, causing bad smell or psoriasis, keratosis is also the cause of the disease. – Due to the activity of the nervous organs: when you are always stressed, stress will cause the body to increase the secretion of the sweat glands, especially in the foot area. Not only that, but other skin areas also have the ability to increase the amount of sweat flowing out and the smell is definitely not very pleasant. – Not regularly cleaning feet: after removing shoes, very few people immediately think about washing their feet, this is also a reason that your feet easily smell bad. Therefore, you should regularly clean your feet with soap and water and wipe them with a dry cloth to keep your feet cool and clean.

What is detox weight loss water? Country detox weight loss A combination of vegetables, fruits and herbs. You can make your own at home depending on your taste preferences. Therefore, detox water for weight loss is a safe and effective weight loss method. In detox water, there are many vitamins and nutrients. Although it has no fat and calories, it still fully absorbs your stomach. Therefore, you will be assured that you will not feel hungry anymore. At the same time detox water also provides essential energy for the body, avoiding exhaustion. Detox water is very easy to make. The ingredients are often readily available and easy to find. It has a delicious taste that can completely replace daily drinking water. So you start right away to try a bottle of weight loss water at home offline. Detox weight loss is a safe weight loss method 5 easy-to-make home detox diets. 2.1. Detox lemon, strawberry and mint Strawberries are one of the most popular detox ingredients, with this recipe creating an extremely attractive bottle of detox juice. Doing: Step 1: Prepare 1 lemon, 4 strawberries and 10 mint leaves. Rinse with water Step 2: Thin slices of lemon, cut strawberries in half, mint leaves lightly crumpled. Step 3: Put the mixture in the jar, then fill it with water, soak it overnight and drink it the next day. Detox weight loss lemon, strawberry and mint 2.2. Detox lemon and ginger This is a detox drink formula that not only tastes good but helps you feel better, has more energy. Ginger is a very healthy food, effectively dissolving excess fat and when combined with lemon will create a unique recipe. How to implement detox recipes for losing weight of lemon and ginger as follows: Step 1: Prepare 1 lemon, 1 ginger root. Then rinse with water. Step 2: Slice the ginger and gently crush it to absorb water. Step 3: Put these ingredients in the jar and fill with water, leave in the refrigerator for about 8 hours and then take it out. You can do a lot to drink instead of water every day. Detox lose weight with lemon and ginger 2.3. Detox lemon and aloe vera Aloe vera is a leaf with extremely good beauty and fat loss properties. This leaf is very succulent, contains many nutrients that help increase energy and health, promote circulation and aid in digestion. Combining with lemon helps to detoxify the body, making a great drink. How to perform detox lemon and aloe vera as follows: Step 1: Prepare 1 aloe leaf, 1 lemon, and wash thoroughly with water. Step 2: Lemon slices thinly. Aloe vera stripped off the outside, chopped. Step 3: Put lemon and aloe vera in the bottle, fill with water and soak the lid for about 8 hours, then take out. Detox lose weight with lemon and aloe vera 2.4. Detox green tea Green tea has many wonderful uses. It contains excellent antioxidants and body detoxifiers for improved health and beauty. This type of detox can be combined with many different foods to create a delicious, nutritious flavor. Here’s how to do it: Step 1: Prepare 1 bunch of green tea, 1 lemon, 1 ginger root, cucumber or strawberry. Ginger adds flavor to detox. Cucumber helps to purify the body. Strawberries and lemons increase the taste of sweetness. Step 2: Thinly slice the ingredients, depending on your preference, for which foods. Step 3: Put the mixture in the jar and fill it with water, soak it overnight and use it the next day. Detox green tea weight loss 2.5. Detox apple cider vinegar Apples are a favorite food for young people. It removes toxins from the blood and liver, eliminates toxins in the body. This apple cider vinegar detox contains the immune boosters found in cucumbers, increases the metabolism in lemons and strengthens the brain of mint. Recipes of apple cider vinegar are as follows: Step 1: Prepare 2 tablespoons of apple cider vinegar, 1 lemon and 5 mint leaves: Step 2: Slice the lemon juice and crumple the mint leaves Step 3: Fill the jar with water into this mixture. After 1 day you can bring it to use. Detox apple cider vinegar weight loss How to use detox water to lose weight The route of implementing detox water for weight loss you can refer to: First 3 days: Limit starch intake and reduce fatty foods, drink 1 liter of detox water per day. Next 7 days: Increase to drink 2 liters of water per day and drink water change daily. Last 3 days: Drink 1 liter of detox water per day in combination with drinking water. After the above schedule, you maintain to drink detox water 3 days a week to maintain the best results. Hopefully, through the above article, you already know how to make water detox weight loss as well as how to use it most effectively. In addition, you should combine with a reasonable diet and regular exercise to have a healthy body as well as a toned body.

Take care of family meals A busy working week makes it difficult for you to take good care of your meal. When the epidemic is happening all over, strengthening resistance is the best way to keep you healthy. So take the weekends to take good care of the health of you and your family. Cook nutritious dishes as well as prepare food for the next day. Cook the dishes you like, create cuisine from available ingredients with fun music, … This seemingly strenuous activity will make you get rid of all the pressure of work when you constantly have to sit in front. computer screens, especially when enjoying their own dishes. At the end of the week, take time to prepare your favorite dishes for the whole family. The first thing to think about is what to eat to keep your lungs healthy during the COVID-19 epidemic? Apples, bananas, ginger, garlic, broccoli or green tea … are foods that help keep the lungs healthy. Apples contain phenolic compounds and flavonoids that reduce inflammation in the airways. Children who drink apple juice every day have less respiratory problems. Mackerel, sardines, or herring all improve symptoms of chronic obstructive pulmonary disease. Omega-3 fatty acids present in these fish help the body fight off lung infections very well. Olive oil is rich in monounsaturated fats, vitamins E and K that help protect the lungs and prevent damage caused on lung tissues effectively. Ginger has anti-inflammatory properties for the body. Besides, ginger also helps to detoxify the lungs, promote the elimination of toxins, reduce congestion, ventilation, improve circulation for the lungs. Another thing is to supplement vitamin C with food every day to increase resistance, this is always a special concern of everyone. A complete and harmonious diet will help keep the immune system healthy. In particular, increasing vitamin C is one of the ways to help people increase resistance. Vitamin C is found in citrus fruits, kiwi, bell peppers, ripe papaya, cauliflower … However, if you do not know how to properly preserve and process food, vitamin C will be lost. so many, so much. It should be noted that with the same amount of fruit, when eating the whole fruit (just removing the skin, seeds) will get more vitamin C than squeezing the drink. The reason is that when pressed, there will be a amount of vitamins in the fruit pulp removed. Due to its water-soluble properties, vitamin C is easily lost during processing and storage. The best way to get the maximum amount of vitamin C in your food is to eat fresh fruits and vegetables. When processing vegetables, stir-fry or blanch in a short time, avoid prolonged cooking because prolonged high temperature will lose vitamin C in food. When storing vegetables and fruits in the refrigerator cooler, care should be taken to wrap them in plastic or put them in a box of fresh fruits and vegetables because they lose vitamin C. When wilting, vitamin C is lost. Clean the house During anti-epidemic days, keeping your home clean and clean is also recommended. Realistically just clean and redecorate your room, house. A little new decoration will make the house not only clean but also full of vitality, giving the owner a more cheerful mentality. Do a few yoga moves at home to help you relax body and mental balance after 1 week of work. Weekend yoga practice Practicing a meditation or yoga at home helps to relax the body, harmonize thoughts, find balance for the body and mind. If you can’t maintain it every day and often, you can spend a little bit of time over the weekend practicing as well. Keeping a healthy body and mind will give you more health and motivation to enter a new work week. This greatly increases your productivity and does not make you feel overwhelmed by fatigue, anxiety and stress. Self-created hobbies The best way to clear your mind is to do light physical tasks like playing a song on a guitar or making a beautiful handmade, … New hobbies will always make you happier than tired, because You have found something you like to do, helping you to temporarily forget your worries and not be lazy to sit still. Before, when there was no epidemic, on weekends, you ran back and forth to bring your gifted children to study, now those jobs are liberated. Having free time, you should enjoy a movie. This is truly a complete relaxation choice. In fact, the best recommendation for you is to have a fun and humorous movie. Laughing a lot will help relieve stress and get more motivated. However, if the drama of love, action, … makes you comfortable, it is also a good choice. The most important thing is to relax physically and mentally. Reading is also an interesting idea on weekends having to stay at home to prevent epidemics. Furthermore, use of technology should be limited. In fact, in a work week, most people need a lot of contact with phones and social networks. This gradually makes you significantly affected on your health, forming bad habits. So spending a tech-limited weekend avoiding too much contact with your phone will give you a break to relax and avoid further fatigue and eye fatigue.

It can be said, the places selling glove jelly in Hanoi today can only be counted on the fingers such as Go Wood tea (Tran Phu), Kham Thien market lane, Nghia Tan area … Among them, an address is quite good. Many young people pass each other’s hand is Goat Tea, not only the place where also sells glove jelly with jasmine sugar water, but also by “remix” this jelly with other very new things. For those who do not know, glove jelly is a type of jelly made from glove leaves (a type of leaves in the forest). People use the leaves in the water to get plastic, after being filtered, they will be poured into the tray, waiting to be frozen. Jelly glove is green, looks extremely beautiful, when eating, you will use a piece of clam shell or a cutting tool from the can to pick up very thin pieces of jelly. Jelly gloves only need to be filled with sugar water with a bit of jasmine (or banana oil), add a little ice to have a sweet, cool beverage. This is also a familiar way of the owner of the wooden tea shop on Tran Phu street – the address of eating jelly gloves of many people in Hanoi during the past 10 years. At the Wood Tea shop, this jelly dish is always at the top of the list, and is also the dish that most of the visitors come here to choose. The green jelly trays, just looking at it, you want to eat right away! A bowl of jelly glove here still retains the traditional ingredients such as jelly, sugar water with added jasmine, both sweet and fragrant. On hot summer days, having a bowl of this jelly to eat is “cool and cool”. Even more special when in this tea shop, jelly glove is mixed with other things such as green tea, aloe vera … Depending on the preferences and requirements of each person, the shopkeeper will adjust the ingredients for satisfied customers. Sugar sweetened properly, not too light, not too bold, just enough to flavor the jelly and create a pleasant beverage in the summer. Depending on the choice, jelly or mixes here are priced from 10k – 35k. Alternatively, if you want to change your taste buds a bit, you can try adding the recently added coin to the list. This jelly dish is cooked from natural seaweed and served with lung sugar juice and ginger (a famous sugar in Quang Ngai), very strange and fragrant. Summer has come again, when you want to find a cool drink, and you want to find out about your childhood, why not hesitate to make a cup of this cool jelly! The shop is open in the evenings but still sells out during the day! Wood Tea Address: No. 9 Tran Phu, Hanoi Time: 19h30 – 22h30 (shipping is available during the day) Price: 10k – 35k

1. Tea and basil A little cinnamon can be miraculous because it acts as a natural pain reliever and is especially effective in the case of headaches. Likewise, adding basil to your tea has anti-inflammatory properties and acts as a muscle relaxant for tension headaches. How to make cinnamon and basil tea Cinnamon – 1 small bar Basil – 3-4 leaves Mint – 1-2 leaves Water – 1.5 cups Boil water with cinnamon for 10 minutes. Then put basil and mint leaves in a cup and cover for 2 minutes. 2. Fermented apple juice and turmeric Adding unfiltered fermented apple juice to your tea mix can help remove excess mucus, thereby reducing pressure on your sinuses. Turmeric and ginger are both anti-inflammatory. Black pepper also acts as a natural pain reliever. Therefore, it helps to cure sinus congestion headaches. How to make tea: Lemon juice – 1/4 teaspoon Fermented apple juice – 1/4 teaspoon Chopped ginger – 1/4 teaspoon Turmeric powder (Preferably minced fresh turmeric) – 1/4 teaspoon Black pepper – 1/4 teaspoon Water – 1 cup To make this tea, boil water and let all other ingredients soak for 5-8 minutes. 3. Cloves and ginger Cloves can treat headaches and stress naturally by reducing inflammation of nerve cells and improving blood circulation. They are highly effective in controlling pain and are widely used for pain relief in dental procedures. Ginger, on the other hand, controls nausea and has been used as a long-standing headache remedy.
Mixing: Cloves – 2 pcs Ginger – 2 pieces Mint – 3-4 leaves Lemon- 1 slice Water – 1.5 cups To prepare this tea, boil water with cloves and slice ginger for 2-3 minutes and steep for 5 minutes. Then add the mint and lemon slices. 4. Hibiscus tea Hibiscus tea contains many antioxidants that help treat headaches. Furthermore, drinking hibiscus tea can also help boost immunity. • Five petals hibiscus petals • 15ml: -Fruit juice (depending on taste) • 15ml: – Sugar syrup • 30ml: – Water • 4/5 mint leaves for decoration To make this tea, wash the hibiscus flowers in cold water. Only take the petals, the buds are not used because they have a bitter taste. Pour 300ml of water into the blender and petals, puree. Pour into a glass, ice, add lemon juice, sugar syrup and mint sprout on top./.

Resources: Chicken heart 300 gr Bamboo shoots 500 gr Minced garlic 2 teaspoons Minced ginger 2 teaspoons Lemon leaves cut 5 leaves Cilantro 1 a little Cooking oil 1/2 tablespoon Oyster oil 3 teaspoons Common spices 1 little m (seasoning seeds / pepper / sugar / salt) Making: When you buy the bamboo shoots, you remove the hardware cover and scrape it off, then rinse it about 3 to 4 times with water to make it very clean. Slice the bamboo shoots into bite-sized chunks and soak them in diluted salt water. Soak for about 4 hours, then put bamboo shoots in a pot and then boil it, take out and drain. The chicken heart purchased to squeeze salt carefully to remove all dirt and odor. Then, wash it thoroughly and cut into thin pieces. After preliminary processing, the chicken heart is marinated with 1/2 teaspoon of pureed pepper, 2 teaspoons of seasoning seeds and 1/2 teaspoon of sugar for about 5 minutes. Put 1/2 tablespoon of cooking oil in a pan and then put it on the stove to set on high. When the oil is boiling, add the ginger and garlic to the island until it smells and turns yellow. Next, add the marinated chicken heart and stir-fry. Stir fry until hunted again. When the heart is tightened, add all the bamboo shoots to the island, then season with 3 teaspoons of oyster oil and 1/2 teaspoon of seasoning seeds and fry for about 5 minutes. After 5 minutes when the ingredients have absorbed evenly, turn off the heat and put the sliced ​​lemon leaves in the stir fry, and turn off the heat. Bamboo shoot soup with ribs Resources: 400g baby ribs 200g of sour bamboo shoots 1-2 tomatoes Scallion, salt, sugar, seasoning seeds, fish sauce, dried onion. Making: Cut young ribs to taste, boil the pot of boiling water to boil the ribs to remove impurities. Tomatoes washed, add areca zone. The mangosteen washed thoroughly with water, cut into short pieces, and drained. Scallions washed, chopped. Put the ribs in the pot and add a little salt, cover with cold water, bring to a boil. Heat a little aromatic onion oil, stir-fry the tomatoes. Add the sour bamboo shoots and stir-fry, season with a little salt and sugar, cook for 5-7 minutes. Add the young ribs and the broth to the pot, bring to a boil, and taste the spices to taste. Turn off the heat, add chopped scallions, scoop into a large bowl to use as a soup with rice or noodles. Beef stir-fried with fresh bamboo shoots Resources: 200g beef 500g of fresh bamboo shoots 1 handful of scallions, Chinese scent, ginger, garlic, chili, purple onion Spices: Seasoning seeds, soup powder, fish sauce, oyster oil, cooking oil Making: Step 1: First, take fresh bamboo shoots and slice them into large, medium-thick pieces, then put them in a pot to boil. Step 2: With green onion and chopped Chinese scent, chopped shallot, crushed garlic and ginger, chopped chili. Step 3: Take the beef with a little garlic, then add 1 teaspoon of seasoning seeds, add a teaspoon of oyster oil, a little cooking oil, and marinate for 30 minutes. Step 4: Next, take the bamboo shoots into the basket, let it cool, and then cut the bamboo shoots into small, long pieces. Step 5: Next, heat the pan, add the oil to the ginger and garlic, then pour the beef into the fry, turn on the heat, quickly turn the beef over, then pour into a separate plate. Be careful not to stir the beef for a long time, it will make the meat chewy. Step 6: Continue to fry onions and stir fry the bamboo shoots, add 1 teaspoon of seasoning seeds, then add 1 teaspoon of fish sauce, stir fry for 2-3 minutes to infuse the bamboo shoots. Step 7: Next, pour the re-fried beef into a pan of bamboo shoots, stir fry for about 1 minute. Step 8: Add the leaves, smells of the vessel and the chili to the pan, stir evenly, about 30 seconds, then turn off the heat. Finally, present your food beautifully and enjoy it with your family. Wishing you success with your freshly fried beef bamboo shoots. Duck cooked bamboo shoots Resources: Raw duck: 1 duck, weighs about 1 – 1.5kg
Fresh shoots: 500g
Fresh lemon: 1 fruit
Scallion: 1 small bunch
Fresh ginger: 1 bulb
Cilantro: 1 small bunch
White wine: 100 ml
Dried garlic: 1 bulb
Dried onion: 3 bulbs
Fresh noodle: 1kg
The commonly used tasting spices: cooking oil, salt, seasoning seeds, sugar, pepper …
Making:
Peel off 1 fresh ginger, crush, chopped and mix with ½ cup of white wine. After pre-processing duck meat, you use lemon and salt to rub on the whole duck body, both inside and outside many times, then rinse with water. Next, you get the ginger wine mixture rubbed on the duck body thoroughly to eliminate odors, finally rinse with water and then drain. After washing the duck, you chop it into small pieces to taste. If you have duck secretions, you can cut them into pieces, blanch the boiling water to remove dirt and help the blood coagulate into cubes.
Cut the duck into bite-sized pieces. Scallion picked root, washed, chopped. The scent of the vessel picks up the root, washed it, chopped it into small pieces. Dried onions, dried garlic, peeled, crushed, chopped. 1 fresh ginger, peeled, washed, sliced. North the pan on the stove with a little cooking oil, when the oil is hot, put the duck into a saucepan until the skin is less fat, the meat is firm and has a beautiful golden brown color. Pick up the duck in the sieve, drain the oil. Put the pan-fried duck meat in a large bowl, add about 2 teaspoons of fish sauce, 2 teaspoons of salt, 2 teaspoons of sugar, ½ of minced onion, minced garlic. Mix well to make the duck wet and soak the seasoning. Marinate duck for about 30 minutes, you can stir often when marinated to absorb the duck more flavor. Wash the fresh bamboo shoots, you put them in a pot to boil to remove the bitter taste, if you find the bamboo shoots still bitter, you can blanch the boiled water a few more times. Rinse the bamboo shoots in cold water for the bamboo shoots to cool, then tear the bamboo shoots into thin strips to taste. North pan on the stove with a little cooking oil, non-aromatic minced garlic, stir-fry bamboo shoots and then season with a little seasoning seeds to make it bold. Stir frying fresh bamboo shoots before cooking will help them absorb oil and spices, while eating crispy bamboo shoots is sweet and fragrant. You place a large pot on the stove, not fragrant the remaining minced onion, then add the duck meat and stir-fry, add sliced ​​ginger to fry with duck. Stir fry the duck until the meat is cooked and firm, then add the water to boil (the amount of water is suitable for the amount of soup you want to eat). Lower the heat to low-heat to make the duck meat soft, when cooking regularly, remove the foam to make the broth clear. Cook for 20-25 minutes, the meat is soft, you pour all the fresh bamboo shoots, slice the duck blood into the pot, and boil for about 5 minutes. Finally, tasting the spices you just ate and then simmer over the heat to keep it hot. TB (Synthetic) Photo: Collectibles

Bee tea is considered as a dish close to the Hanoians. The soft, sweet, honey-colored tea with the warm and fragrant spicy flavor of old ginger always makes people enjoy a feeling of passion to surprise. If you like to eat bee tea, you can refer to how to cook bee tea of ​​Tran Ly (Hanoi) below: Resources To make 2 dishes of tea, about 300g of glutinous rice should be used, so it is recommended to use sticky rice with high plasticity (sticky rice with yellow flowers). 50-60g molasses brown sugar. Some white sesame seeds. 7g fresh ginger. Making The rice is blooming, soft and juicy, but not crushed, it is sweet, sometimes ginger flavor, especially without the rice. Soak and wash rice the way we normally soak sticky rice. Rice after being washed clean, stirred with a little salt and then cooked sticky rice. Eat twice to make the sticky rice seeds bloom and plump for a long time. That will yield about 500g of sticky rice after serving. Divide the amount of sticky rice in half because 1 dish of bee tea will use 250g of sticky rice (should make each dish). Simmer 50-60g molasses sugar with 50g water to dissolve completely. When the sugar is melted, add 7g of freshly shaved peeled ginger and continue to boil. Use sugar from molasses is best because it is fragrant and beautiful in color. Put sticky rice in the ginger sugar mixture, quickly use chopsticks to spread the sticky rice and soak it evenly. Increase the heat a little and stir continuously until the sugar water is drained into the sticky rice seeds and the sticky rice seeds are slightly tightened. Quickly empty the plate. Do the same with the rest of the sticky rice. That’s it for the divine bee tea. Don’t forget to sprinkle the fragrant roasted white sesame seeds! Wish you all success with bee tea!

Meat bacon is just stir-fried with fish sauce. Meat bacon is just stir-fried with fish sauce Resources: 400g bacon; 50g shrimp sauce; 40g lemongrass, minced; 1 red pepper; 1 purple onion Seasoning: 100g sugar; Cooking oil. Perform: Step 1: Wash the bacon, cut it into small slices. Peel, mince 1 purple onion. Wash chili, minced. Place a saucepan on the stove, add some cooking oil, and turn on low heat. When the oil is hot, add minced lemongrass, shallots and chili to stir. Step 2: When the lemongrass, onions, and chili mix are fragrant, continue to stir-fry the meat. Step 3: When the meat is cooked, add the sauce and 100g of sugar in it, stir-fry for 3 more minutes and then turn off the heat. Step 4: Serve stir-fried meat with fish sauce and serve with cucumber and rice. Note: Depending on each type of fish sauce will have different salinity, note to taste to taste. Beef stew with white radish. Beef Resources: 400g of beef; 250g white radish – Salt, seasoning powder, sugar, water color, ginger, pepper. Perform: Step 1: Beef washed with a little salt, drained, sliced ​​to taste. Ginger peeled, washed, 1/2 pounded, chopped, the rest sliced. Step 2: Marinate beef with a little seasoning powder, sugar, water color, minced ginger and spoon of cooking oil for about 15-20 minutes to soak. Step 3: North the pot on the stove, add 1 teaspoon of cooking oil, add the marinated beef to stir thoroughly, when the meat is hardened, add boiling water to cover the meat, season with a little seasoning and simmer. Step 4: Peel radish, remove the head, wash, cut into square pieces to taste. Step 5: When the meat is almost cooked soft, put the radish in the same warehouse. Step 6: When the meat and radish are tender, season to taste, turn off the heat, sprinkle a little bit of ginger on the top. Braised beef with radish served hot with white rice is very delicious. The soft, rich ripe meat together with the sweetness of radish, the spicy and fragrant aroma of ginger really attracts you. Warm ginger duck dish on a cold rainy day. Ginger duck warehouse Resources : 1/2 duck cleansing feathers, 1 ginger root, 1 horn pepper, minced garlic, minced dried onion, delicious fish sauce, sugar-colored water, spices. Perform: Step 1: Peeled ginger, thinly sliced ​​or chopped fibers. Thin sliced ​​chili pepper. Step 2: The duck is scrubbed with white wine to prevent bad hair. Cut the duck into bite-sized pieces. Step 3: Marinate duck with minced garlic, minced dried onion, ½ amount ginger, 1 tablespoon delicious fish sauce, ½ tablespoon sugar. Step 4: Fry the garlic in a pan of oil and stir-fry the rest of the ginger. Step 5: When the ginger is slightly yellow (do not over yellow), add the duck meat and stir-fry. Add a little colored water, season with fish sauce, sugar, and seeds to taste. Step 6: Add water to the surface of the duck, and simmer with a simmering fire so that the duck is soft and absorbent. Step 7: Add chopped chili to the braised duck pot. Step 8: Store until the water is slightly dry. Seasoning to taste, then turn off the stove. Put the ginger duck in a bowl and enjoy with the whole family!

Illustration. Photo source: Internet Resources: Goose meat: 2 kg Sesame: 100 g Lemongrass: 100 g Galangal: 1 small branch Ginger: 1 small branch Lemon leaves: 5-7 leaves Cucumber, green banana, sour star fruit: 1 fruit each Served with herbs: fig leaves, cilantro, herbs Sauce: poor soy sauce. The ginseng meat squeezed with ginger salt and washed to sell less smell, filtered the bones to use in other dishes. Put the goose meat in a pot, boil it just to come with ginger, lemongrass, crush. Marinate the goose meat with a little spice and put in a pan of gold and then take out to cool and slice it thin. Preliminary processing of spices: Sesame roasted gold, peeled, crushed. Lemongrass, small galangal. Lemon leaves, ginger sliced. The basil and laksa leaves washed, drained. Put one tablespoon of cooking oil in a non-galangal pan and lemongrass is golden and fragrant. Pour meat into a bowl with fried cooking oil, add spices such as sugar, soup powder, lemon juice, sliced ​​chili, ground pepper, monosodium glutamate and mix well to infuse the meat and then spread out to a plate. . Steps to make sauce: Take half a bowl of kumquat, sugar, ginger juice to boil. Turn off the heat and add lemon juice, monosodium glutamate, minced chili to taste, let the sesame seeds, crush, stir, stir well, then bring to the bowl. Cut star fruit slices around the plate and then let the lemon gooseberries soaked in the spices in the middle. Take another large plate lined the fig leaves down, above the display of cucumbers, star fruit, green bananas have been sliced ​​around, alternating with herbs for beautiful eyes. When eating rice cakes, add fig leaves, cucumbers, star fruit, green bananas each piece, a piece of white and herbs rolled into rolls and soy sauce. Braised goose meat Illustration. Photo source: Internet Resources: Ngan: 700gr (about 1/2 chicken) Crocodile fruit: 200gr Taro: 500gr Purple onion, garlic Scallions, cilantro Spices: fish sauce, seasoning seeds, … Making: Buy goose meat, wash. Crush ginger and white wine to grind the goose meat for a few minutes and then rinse with water to remove the smell. Then, chop the meat into bite-sized pieces. Crocodile fruit peeled and washed, taro peeled, washed and sliced ​​to taste. Purple onion and garlic peeled, chopped, scallion, coriander picked up, washed, chopped. Before marinating the meat, you put the meat in a pan and fry it briefly so that the golden skin catches the eye and makes the dish more delicious. Next, add the goose meat to the bowl, add 1 teaspoon of minced garlic, 1 teaspoon of chopped onions, 1 tablespoon of fish sauce and 1 teaspoon of seasoning seeds. Then, you mix well and marinate for about 30 minutes to infuse the meat. North pan on the stove, add oil and non-fragrant onion, minced garlic. Then, add the goose meat and sauté for about 5 to 10 minutes until the meat is firm. Next, you put the meat in the pot, fill the surface with water, then put it on the stove, set the heat to high and start brazing. When the meat is boiling, lower the heat to soften the meat. During braising, you should pay attention to remove the foam. When the meat starts to soften, add the crocodile. After about 15-20 minutes, continue adding the taro. You cook until sweet potatoes, season them to taste, then turn off the heat. You put the dish in a bowl, add scallions and coriander and enjoy, if you want to eat spicy you can add a few slices of chili. Boiled Ngan Illustration. Photo source: Internet Resources: 1 goose: about 2kg Fresh ginger: 1 branch Dried onion: 1 bulb Seasoning powder, soup powder Making: After buying goose meat, you will clean and remove odors with ginger alcohol. Then put the goose in a pot, fill the surface with water, add a little crushed ginger and then turn on the stove. When the water is boiling, use a spoon to remove the foam to make the boiled water clearer, add 1 tablespoon of flour, peeled dried onions (baked) and lower heat, cover and cook again for about 25 30. The minute is the meat will be cooked. Then take out to cool down, then chop it, add delicious fish sauce to enjoy.

Illustration. If in winter, foot odor is the biggest problem, then when summer comes, the armpits are the most sweat prone and heaviest. According to dermatologists, bacteria is the main cause of this disease. When the underarm area produces sweat to regulate body temperature, this area will be quite humid, and the armpit temperature is also quite warm. These are favorable conditions for the growth of bacteria. Women also need to know, armpit odor is not an incurable disease and does not affect the health of the patient. But the odor causes discomfort, affecting psychology, relationships and work, even the relationship of husband and wife. So, pocket now the simple ways below ginger to deodorize white and fragrant armpits. You can also be the mentor for your guy in this. Not only is a familiar and important spice, ginger is also a great ‘cosmetic’ in skin beauty and beauty for women. Ginger contains 20-25% essential oils and 20-30% spicy substances that inhibit the growth of bacteria. Here are the effective ways to treat armpit stink with ginger. Ginger and salt Prepare a solution of warm water, salt, and ginger by mixing 2 liters of warm water with a small handful of salt, a few slices of crushed ginger and relaxing feet for 30 minutes each day before going to bed. Perform several times the odor of your feet will go away. How to treat foot odor with ginger juice First, clean your feet. Then take a fresh ginger root crushed to squeeze the water, apply directly to both feet, between feet daily to eliminate odors. How to treat foot odor with fresh ginger and camphor powder You need to prepare 30g of the whole body, fresh ginger roots are dried, pulverized into a fine powder and mixed with 4g camphor powder. You take this powder and rub it on the crotch twice a day after bathing. This article needs to be patiently done in a few months for the smell to go away. This is a traditional remedy that many people use. But it’s more complicated than directly using fresh ginger juice.

Pineapple is a sweet and sour fruit. The composition of pineapple contains very few calories, lots of water, helps support good digestion. In pineapple especially, it also contains the enzyme bromelain, which helps break down proteins, accelerating the burning of excess fat. Therefore, pineapple is a simple and effective folk weight loss method. Prepare: – 1-2 pineapple leaves. – 1 green pineapple peeled, cut eyes. – 1 handful of celery, cut into pieces. Doing: Every day you color 1 kettle with the ingredients prepared above, drink 3 times a day before each meal. Performed regularly for 7 days will see a significant weight loss. Also you can apply by the menu as follows: – Breakfast: 2-3 slices of pineapple, 1 cup of unsweetened yogurt, if hungry you can eat more oatmeal. – Morning snack: 1 glass of pineapple juice, 1 slice of toast, 1 boiled egg. Lunch: Grilled fish or grilled chicken, add 1 bowl of optional boiled vegetable soup (no rice). – Afternoon snack: 1 glass of pineapple juice, 1 cup of unsweetened yogurt with sliced ​​pineapple. Dinner: Chicken salad mixed with pineapple. This is a weight loss menu with pineapples that many people apply and succeed. If you apply it correctly, you will be able to lose weight as you want and don’t worry about the side effects. 2. Folk way to lose weight with ginger Weight loss with ginger is an effective way because ginger contains gingerol and shogaol, which work to burn excess fat, limit the formation and accumulation of fat in the body. You just need to prepare 1-2 fresh ginger roots, wash with water and cut into thin slices for hot tea or cook ginger juice separately after each meal. In addition, you can add ginger branches to fried foods or take 2-3 slices of ginger to eat with salt. Ginger has many effects, so if you eat ginger, it also aids in sedation, insomnia treatment, very good for health. Above are 2 effective ways to lose weight from ginger and pineapple that many women apply. If you want the desired weight loss results should combine exercises with weight loss exercises Yoga or Gym, Aerobic. In particular, you need to be persistent in applying the above methods for a while to be effective. Wish you successful weight loss and beautiful body.

This is the recipe that Ms. Duong Kim Anh learned after enjoying the salted chicken of a Vietnamese restaurant in Japan. After her success with this chicken dish, she shared it with the housewives in the Love Kitchen group Ingredients for making salted chicken – 1 chicken – 1 kg of salt seeds, 1 big onion, 5 lemongrass plants, 1 piece of ginger, 2 tablespoons of whole pepper, a pinch of lime leaves. Making 1. Preliminary processing: – Pre-pecked chickens: wash through with water, pick up the remaining feathers, check the throat and lungs, then peel off. Cut off the sweat glands of the fishing line. – Rub salt both outside and inside the chicken, rub and rinse with water. – Sprinkle turmeric all over the chicken skin (in Japan, there is no fresh turmeric, so use turmeric powder, so you should rub it for 10 minutes to soak it). – Rinse with water, lightly sprinkle, let her stretch her legs out to drain. – Mix 2 teaspoons of chicken seasoning seeds + 1 teaspoon of crushed pepper, smooth inside the chicken belly. Because when I eat lemon salt, I am not salty. After applying, is for the pot always, no need to wait, because 45 minutes is enough to infuse slowly. Salt incubation / steaming – Use a thick stainless steel pot, lined with 2 layers of aluminum foil at the bottom of the pot, add 1 kg of refined salt and spread evenly. – Sprinkle with whole-grain pepper, thin sliced ​​ginger, onions (cut into 3 circles, 2.5 – 3cm thick, lemongrass (1 supplement 4)! and fragrant. – Lemon leaves, lemongrass, ginger leaves, can be added to the chicken belly to make it more fragrant. – Put the chicken in the pot, wash the lemon leaves, prickly make the essential oils, rub lightly on the surface of the chicken skin, then leave the leaves in. – Cover the pot with food foil, cover and swing. – Turn on the lighter for about 10 minutes, hear the crack of salt, which means it’s hot, lower the low heat on the gas stove, cook for 40 minutes, turn off the heat for 5 minutes before taking the chicken out. Note: If using industrial chickens, the incubation / steaming time is 20 minutes. If using old chickens (waste layers), the incubation / steaming time is about 60-70 minutes. If our chicken is about 1.2kg, incubate / steam for 30 minutes. Dipping sauce : You use Himalayan pink salt, refined salt, sugar, lemon juice, pepper, chopped lemon leaves!

Pork steak

Resources:

• 500g bacon

• 1 teaspoon of salt

• 1 teaspoon pepper

• 1 teaspoon of onion powder

• 1 teaspoon of garlic powder

• 1 teaspoon soy sauce

• 75-100g of table salt to grill meat

• The ingredients you can marinate can change freely to suit the taste of the family.

Making:

-Wash the pork, use a knife to cut the meat into pieces about 2cm x 2cm (do not cut off the skin), by doing so, the meat will be more absorbed, when it is done, it will be easier to cut.

Mix the marinade ingredients and rub evenly over the meat (do not rub the cuticle).

Use a paper towel to dry the cuticles thoroughly. Put the meat in a plate, the skin is facing up, put in the refrigerator for 2-3 hours so the pork can soak in the spices and the pork skin is completely dry (not covered or wrapped).

Preheat oven at 180 ° C, place a baking tray in the bottom groove of the oven, fill with water about 1 knuckle. Place the pork on the slotted baking tray, sprinkle salt evenly over the pork skin, then place the baking tray in the oven in the groove of the upper half of the oven. During baking, the pork will slowly shrink, and the salt will steam the water to form a thick, hard salt layer.

• Bake for about 40 minutes, then take out the pork, increase the oven heat to 230 ° C, check if the water tray is empty, add more water. At this point the salt layer has formed a hard block. Remove the salt, use a paper towel to wipe the skin off again. When the oven is hot enough, put the pork back in the oven, put it in the groove closest to the heat bar, and bake for another 30-40 minutes until the skin has exploded and golden evenly.

Take out the crispy roast pork skin, let it cool down for about 10 minutes (and let the fat re-infuse into the meat, eating will taste better), then just cut the meat and enjoy it.

HOI AN CHICKEN RICE

Resources:

• Chicken is free from the garden, eggs of young chickens

• Turmeric powder

• Ginger, garlic, chili, purple onion, scallion, onion, cilantro

• White radish, turnip (carrot)

• Laksa leaves

• Kumquat

• Pepper

• Fried onion

• Spice

Making:

Step 1: Preliminary processing of raw materials

• The chicken is cleaned, washed with salt and ginger to remove the fishy smell.

• Vegetables and tubers cleaned, washed and drained.

Step 2: Boil the chicken

• Boil a pot of water with enough water to cover the chicken, add 1 teaspoon of salt, 1 teaspoon of seasoning seeds and a few purple onions to sweeten the broth.

• Add a little turmeric powder or fresh turmeric juice to create a distinctive golden color for the dish as well as make this dish more turmeric aroma.

• Boil hot water to 80 degrees, hold the chicken leg to stir the chicken evenly into the water so that the skin of the chicken gets used to the temperature of the pot, when it is boiled, the skin will not crack, if there is a crack, it’s a little bit.

Then, boil the chicken in boiling water and over high heat for 10 minutes. Continue boiling over medium heat for 15 minutes and then turn off the heat. Leave the chicken in the pot and cover like that for about 30 minutes to let the chicken cook evenly.

• As soon as you turn off the heat, put the chicken’s egg and egg to cook with chicken.

Step 3: Soak rice, cook rice

• When you start to boil the chicken, take the rice and soak it for 30 minutes and then let it drain.

• Use a pan, boil with a little cooking oil, let the rice dry and fry for about 1 minute.

• Put the rice in the rice cooker, mix with a little salt (about ½ teaspoon).

• Fill the rice with chicken broth and start cooking.

Step 4: Tear the chicken

After the chicken is cooked, tear the chicken to eat and mix the salad.

Step 5: Cook chicken soup

• Use chicken broth to cook soup.

• Put the chicken bones torn in step 4 into the pot and cook together.

• Put the chicken blood in the pot.

• Put white radish, red radish trimmed flowers, cut into pieces and cook together for sweet (use only one, the rest to make salad).

• Should taste to taste.

Step 6: Make chicken salad

Thinly slice the onion and add it to ice cold water.

• Mix salad dressing: 1 teaspoon sugar 2 teaspoons kumquat juice (kumquat) teaspoon salt ½ teaspoon pepper. Everyone can taste it to better suit their taste.

• Mix well shredded chicken with onion and onion mixed with salad.

Step 7: Make pickles to serve

In addition to Hoi An, people use papaya and red radish, and in this article replace papaya with white radish.

• Grate white radish fibers, turnip red radish and soak in ice water.

• Make the mixture of: 1 teaspoon of sugar 2 teaspoons of kumquat juice.

• Mix the mixture of shredded radish and green onion.

Step 8: Make sauce

The sauce of this dish includes salt and pepper, chili sauce to eat Hoi An chicken rice, fish sauce and soy sauce. Because there is no chili sauce to eat Hoi An chicken rice, so in the article we use the homemade chili sauce.

Step 9: Present and enjoy

Take turns presenting the ingredients of Hoi An chicken rice dish on top and enjoy it!

COOKING BOUNCING

Resources:

• 300gr beef tenderloin

• 2 green bananas

• 2 star fruit

• 1/2 onion

• 1/2 pineapple (if any)

• Roasted sesame

• Dry onion

• Fried garlic garlic (whoever likes to eat, they will do it)

• Roasted peanuts

• Herbs: basil (dog basil), serrated coriander (Chinese coriander), coriander.

• Spices: fish sauce, sugar, lemon, garlic, onion

• Chili, pepper, seasoning, salt, vinegar …

Making:

Step 1: Marinate the meat

Thinly sliced ​​beef marinated with: 2 teaspoons minced garlic, 1 teaspoon seasoning powder, 1 teaspoon oyster oil, 1/2 teaspoon pepper, 1 tablespoon oil, 1 tablespoon pineapple juice (with pineapple and beef juice will be softer and more delicious), mix well with marinade for 10-15 minutes. (Spoon of soup: use a tablespoon to eat pho).

Step 2: Preliminary processing of other ingredients

• Roasted peanuts and crushed

• Thinly cut onion, not yellow

• Thinly sliced ​​garlic and crispy yellow (if you do not like to eat fried garlic, you can skip this step, just fried onion, roasted peanuts, roasted sesame is delicious).

• Onions remove the core, thinly soak with ice to make the onion less spicy and crispy.

• Green bananas remove tendons, peel thinly cut soaked in salt water, add a little vinegar to reduce acrid and reduce dark spots.

• Starfruit cut thinly soaked in water mixed with a little vinegar and salt to help prevent bruising.

• Thinly chopped pineapple (if any).

• Wash the herbs and cut into small pieces to taste.

Step 3: Mix water to mix salad

• 2 tablespoons sugar 1 tablespoon lemon juice 2 tablespoons fish sauce dissolve sugar, add minced garlic chili.

Step 4: Stir fry the meat

• After marinating beef, soak the seasoning, place the pan on the stove, wait for the hot pan to let the beef cook until it is cooked, no need to add cooking oil because it was marinated with cooking oil before. The cooked meat is poured into a bowl to cool.

Note: You can blanch the beef if you do not like to stir-fry, but it will taste more delicious.

Step 5: Mix salad

• Take out star fruit, banana, onions and drain.

• Starfruit cinnamon squeezed out the water to reduce the acidity.

• Mix 1 tablespoon of water mixed with salad into the bowl of beef and wait for it to infuse.

• Then pour the bowl of beef into a bowl of banana, star fruit, onion, pineapple … pour the water to mix the salad, gently, evenly, season to taste.

• Finally, add the herbs and mix well and sprinkle with peanuts, sesame, dried onions, and crispy garlic on top.

Beef salad can be used as a dish to play, eaten with rice, served with shrimp puff is also very delicious!

CANDIDETS WITH FRIENDS

Resources:

• Veal: 500-600g, umbrella or string.

• 4-5 lemongrass trees, 1 ginger branch, 1 garlic bulb, 2 chili.

• 1/2 pineapple (pineapple), 2 bananas, 2 star fruit, 1/2 lemon.

• Forest vegetables or herbs of all kinds, scallions, rice paper,

• Fish sauce, salt, sugar, cooking oil

Making:

Step 1: Preliminary processing

• Lemongrass washed, cut into pieces, the tubers left 2 bulbs, the rest were smashed. Ginger peeled, washed, leaving 1 small piece, the rest smashed.

• Veal you can choose from corn or three just as you like. Meat is washed, drained, using umbrella or string to curl tightly to make the meat boil better.

Step 2: Boil the meat

• Then boil the veal with lemongrass, ginger, and crush above. Note that when boiling meat, adding 1/3 teaspoon of salt, 1/2 teaspoon of sugar and 1 teaspoon of cooking oil will help your veal meat become richer and more delicious.

• Bring the water to a high heat to boil. When the water is boiling, remove the foam, lower the heat to boil for about 30-40 minutes until the meat is soft. Using chopsticks to skew the meat, it can be easily skewered and when withdrawn, no red water is coming out. Turn off the heat, soak for 5-7 minutes, take out to cool.

Step 3: Prepare accompanying vegetables

While waiting for meat to cook, prepare all kinds of vegetables to eat. This dish is best eaten with wild vegetables. Without use of lettuce, herbs.

• Remove root vegetables, old leaves, crush, wash, soak in salt water for about 30 minutes. After that, take it out, splash it to drain. Scallion leaves roots, leaves crushed, washed, cut into pieces.

• Pineapple peeled, remove eyes, 1/4 sliced ​​fruit to eat with star fruit, banana, the rest chopped. Garlic peeled, washed, crushed, chopped. Chili stalks removed, washed, sliced.

Step 4: Prepare seasoning sauce

• North pan on the stove, add 1 teaspoon of cooking oil, add the minced garlic above to non-aromatic. Then add 3-4 teaspoons of seasoned fish sauce, finely chopped aromatic into the island. Add 1 teaspoon sugar, season to taste. Turn off the heat, put in a bowl, add chili. Can be replaced with ginger fish sauce or ketchup. However, the seasoning fish sauce will bring an attractive flavor to this dish.

• Starfruit washed, peeled off the edge, sliced ​​thin. Bananas peeled, sliced. Banana and starfruit after slicing, soak in a bowl of water mixed with salt and lemon to avoid darkening.

• Cucumber peeled, cut, chopped. The remaining ginger is sliced, then sliced. Thinly sliced ​​lemongrass. Arrange pineapple, star fruit, banana, cucumber on a plate to eat with.

Step 5: Enjoy

Meat after being cooked, sliced ​​thin, arranged into a plate. For ginger, lemongrass and scallion blanch on top to eat together and decorate for attractive. Meat can also be boiled in the refrigerator. When eating, steam again if desired.

Spread out the rice paper, place on a few slices of boiled veal, rolled with forest vegetables, add a slice of star fruit, banana, cucumber, pineapple, lemongrass slices and a few ginger strands, fish sauce seasoning with garlic chili, take a bite Chew, chew thoroughly to feel all the sweetness of veal plus the sour taste of vegetables, add the delicious salty taste of seasoning fish sauce.

COCONUT BOOKS

Prepare:

• 200-300g of cleaned beef stomach, 3 green horn chili, 1 red horn pepper, 1 small handful of garlic, 1 piece of ginger, 2 garlic bulbs, 1 teaspoon of light soy sauce (if you don’t like soy sauce, substitute with salt or soup powder), 1 teaspoon vinegar, pepper, salt, chicken seasoning powder

Making:

Stomach bought beef bought and squeezed with salt and vinegar and then washed again many times to remove the smell of anise, cut pieces to taste.

Pick up the garlic, remove the old part, wash it with water and break it into bite-sized pieces.

Green and red chili peppers washed off the intestines, sliced ​​or sliced ​​diagonally. Shredded ginger. Minced garlic.

Heat cooking oil in a pan, add garlic, ginger to fry, then add the beef stomach, add a spoonful of light soy sauce (if you don’t like soy sauce, replace it with a pinch of salt), 1 teaspoon of vinegar, pepper and sauté until when the stomach is infused with spices.

Add green and red pepper and sauté a little.

Then add in garlic, stir-fry.

Season to taste a little more chicken seasoning powder, then fry over high heat for a while, then turn off the heat. Note should not be fried for too long to make the cow’s stomach chewy and difficult to eat. Let beef stomach stir-fry with garlic to a hot plate with rice is very delicious.

Beef stomach can be stir-fried with herb leaves, pineapple, star fruit, green onions … are also delicious.

Illustration.

Resources:

4-5 pieces peeled.

1 teaspoon of turmeric powder.

1 tbsp.

Making:

Put all of the above ingredients in a blender, puree it for easy drinking. After you are pureed, pour out a cup and you can enjoy it. This healthy drink should be taken every morning on an empty stomach.

Bitter melon has a bitter taste and is difficult to eat for those who are not familiar with it, but is considered a high-value fruit. Bitter gourd contains a lot of nutrients, 2 times more beta-carotene found in broccoli, twice the calcium in spinach, twice the potassium of bananas, vitamins C, B1, B2, B3, phosphorus and substances. fiber. Therefore, losing weight with bitter melon is a scientific method, at the same time helping to beautify the skin as well as detoxify the body. Meanwhile, turmeric and honey increase the body’s metabolic rate and increase fat burning.

Drinking this water regularly combined with a healthy diet and exercise, your weight can lose up to 5 kg in 2 weeks.

Fresh ginger juice and mint

Resources:

1 small ginger root

1 fresh lemon

10 – 12 mint leaves

1 small cucumber

Water

Doing:

First you need to peel off the skin of the ginger, then wash it with water and chop it well.

Next, cut the lemon into small slices and squeeze the lemon juice.

The mint leaves are washed, then minced.

Cucumbers after washing them you will chop them up.

Place the mint and cucumber leaves in a blender, puree it, and filter the water.

Pour 1 glass of filtered water into the mug, add ginger, lemon juice, mint juice and cucumber, stir well and place in the refrigerator cooler.

In fact, in order to have delicious fish or sea fish or river fish, the processing stage so that the fish is not fishy is very important. There are many ways to get rid of the fishy smell after you’ve washed it.

Firstly, you should wash the fish with water to wash the rice, which will help reduce fish fishy when processing. Or when washing fish should rub salt on the body of the fish, wash off all the fishy blood in the abdomen and blood stagnant along the fish’s spine and gills.

Illustration.

Alternatively, you can use ginger alcohol, or rice vinegar or grain salt, fresh lemon to rub the surface and inside of the fish. The aroma of alcohol, vinegar or lemon and the antiseptic properties of the salt will quickly make the fishy smell go away and the fish will no longer be viscous.

After washing, let the fish drain or dry the fish before processing it will also help limit the fishy smell. And remember, the fish’s belly will have black membranes, this is one of the reasons why your fish pot is fishy. Therefore, you should peel off that black film and rinse thoroughly.

If you make fish that break the bile, you can use alcohol to rub it on the bile, leave it for a while, then rinse with cold water, the bitter taste of the fish bile will be gone.

The ingredients need to prepare:

• Fresh, delicious fish: You can choose carp, anchovies, and fruit.

• Green bananas: Range 4 – 5 fruits.

• Galangal: 1 small bulb or can buy pre-ground galangal.

• Ginger, dried onion, fresh chili.

• Bacon: 200-300g.

• Spices: seasoning seeds, soup powder, cooking oil, sugar, turmeric powder, delicious fish sauce.

Steps to perform the green banana stewed fish:

With this simple and delicious fish warehouse, your family will have a perfect meal right away.

• Clean fish, cut to taste, drain.

• The bacon is only exposed to boiling water, washed, sliced ​​to taste.

• Marinate bacon and fish with three teaspoons of soup powder, two teaspoons of seasoning powder, a little onion, chopped galangal, a little turmeric, two teaspoons of fish sauce. Let the fish infuse spices for 30 minutes. Occasionally stir or roll the fish up.

Galangal, thinly sliced ​​ginger.

• Chili fruit or cut into small pieces (depending on the spicy level).

• Put a little cooking oil in the pan, add 3-4 teaspoons of sugar, the sugar turns yellow, turn off the heat, add a little white water to get the brown sugar water.

• Wash green bananas, leave the outer green skin or peel the skin as you like, cut the cut into bite-sized pieces.

• Prepare pot, first layer put galangal, ginger on the bottom, followed by a layer of green banana. After infusing the fish, the fish is placed on top of the banana layer, alternating with pieces of bacon. Add chili, galangal and a few tablespoons of cooking oil together.

• Pour the broth into the pot, add water, bring to a boil and lower the heat until the water is gone. Tasting seasonings to fit your mouth but do not turn the fish, if the banana, meat and fish are not yet tender but the fish pot has run out of water, add a little more water and simmer until the ingredients are soft and dry. . Before turning off the heat, pour a few more tablespoons of cooking oil on top to make the pot more beautiful and shiny.

• When the pot of fish is completely dry, place it on a plate and enjoy it together.

Some things to note

You should note that when adding water to the fish stocking, you should not pour cold water, but pour boiled water into the warehouse so that the fish does not become fishy. Note, during the storage process, do not turn or mix the fish because it will make the fish crush and lose its appetite.

• Initially, when you first put the pot of fish on the stove, you should cook the pot very high until the fish is boiling, lower the heat until the water is dry.

• When stocking fish, you should store with a little chicken fat or pork fat, the fish will be fatter and delicious.

• You can also add a little coconut milk in the pot of fish stock to make the fish more spiced, fatty and fragrant. Finished fish stock should sprinkle a little more pepper to make the fish more fragrant.

• One thing that women need to keep in mind is that they should not put oil / fat on the fish right from the moment they are marinated, because by doing that, the fish will soften.

Water and cooking oil do not dissolve together, so when you add water to the boiling oil it will splash the cooking oil. Therefore, to limit this, you should let the food drain before frying.

Pay attention to the temperature

When frying food, the frying oil must reach the temperature just enough to golden the outer surface of the food quickly. The good temperature range for frying is between 177 and 191 degrees Celsius. You can use the thermometer to check the oil temperature in the pan.

Preheat pan before frying

You also need to make the pan very hot before frying the grease. This will help the food never get close to the pan.

Do not fry food too much at a time

When frying food, fry it little by little. Do not fry too much at the same time because doing so will cause the oil to rise, making it easier to shoot when frying.

Choose a high-walled non-stick frying pan

Pans with walls that are 5 cm higher than the amount of oil will greatly reduce spattering of the oil. In addition, if you choose a non-stick pan, all operations will be easier, limit food sticking to the pan, burning food.

Add a little salt to the oil when frying

To minimize oil splashes, you can boil the oil and sprinkle a little salt before frying. Not only does it significantly reduce the amount of oil splashed, the salt also helps to remove the toxins in the oil.

Use ginger to scrub the bottom of the pan

Ginger is a familiar spice commonly found in the kitchen of every family. You can take advantage of ginger to help oil shoot when frying food. The method is quite simple, you let a few slices of peeled ginger rub on the surface of the heated pan on the stove for about 1-2 minutes, then remove all the ginger. Then put the oil in the pan and fry as usual.

Use lemon to scrub the bottom of the pan

Besides ginger, you can use lemons to minimize grease splashes. Rub a thin slice of lemon into the bottom of the pan before adding grease to it.

Tieu Bao (Synthetic)

Photo: Collectibles

Clean ink, squeeze many horizontal lines on the back and then cut into small pieces. Celery washed, cut into pieces. Non-aromatic garlic onion, cook the squid and sauté first over high heat, add a little cooking wine, pepper, oyster oil, salt, then add the celery to the stirring. Finally tasting the spices to taste and then turn off the heat.

Stir-fried pork liver with garlic

Pork liver cut into small pieces, washed, put in a pot with 2 teaspoons of cooking wine, blanched for a while and then picked out to drain. Clean garlic, cut into small pieces, heat a little oil in a pan and then add ginger to sauté, followed by adding pork liver, adding pepper, cooking wine, salt, pepper, stirring to avoid sticking the pan.

Ribs with tomato sauce

Boil the ribs, pick up hot water, take out and drain. Put the ribs in a 2-sided golden frying pan, take out and drain. Cut tomatoes, add a little ginger and minced garlic, put in a pan to make sauce.

When you see a lot of tomatoes, add soy sauce, oyster oil, salt, sugar, and stir. Pour a little water into the tomato sauce pot, turn to medium heat, add the ribs, stir well, cook the pot for 20 minutes, then taste the spices for the last time.

Natural flower soup cooked clam

Thien Ly flowers washed, drained. Soak clams first in water, add a few drops of oil to remove sand. Put the clams in the pot, add ginger, cooking wine, boil over high heat, when you see the clam is full, add natural flowers, seasoning, seasoning again.

• 500gr beef

• 1 ginger root

• 1 carrot

• 2 potatoes

• 1 garlic bulb

• 1 tomato

• 2 teaspoons of tomato sauce

• A little wine

• 1 cinnamon stick

• Fish sauce, pepper, salt, seasoning powder

• A bit of five flavors

• 1 teaspoon sugar

Beef with wine sauce

Ingredients for beef with wine sauce

Step 1: First, wash the beef thoroughly, cut into large pieces, then boil 1 pot of boiling water, then let the beef boil briefly, take out and wash it again. Step 2: Put the beef in the bowl, add fish sauce, salt, pepper, crushed ginger, a little minced garlic, five flavors, sugar, wine, cinnamon, then mix well and marinate for 40 minutes. infused spices.

Step 3: With carrot, peel off the skin, then pinch the flower shape, slice thick. The peeled potatoes cut into large pieces, wash them again. Step 4: Next, put the pot on the stove with 2 tablespoons of cooking oil, when the oil is hot, add the garlic to the fry, then add the tomatoes to fry until the tomatoes are soft, then pour the bowl seasoned beef and stir-fry.

Beef wine sauce delicious dish

Step 5: After that, add tomato sauce and pour boiling water over the meat and then simmer the beef softly, add potatoes, carrots to the stew for 10-15 minutes, season again. Turn off the stove and prepare to enjoy it with family members.

Eat bananas in the morning with hot tea

Bananas are very good for the digestive system and help to flush toxins out of the body.

Usually, on the diet, breakfast is still normal, but for this banana weight loss, you need to eat a banana or more if you like to eat. Then make a cup of hot tea, maybe kumquat tea, to make it easy to drink after eating the sweet banana and to avoid boredom. You persevere to eat bananas within 1 week you will see noticeable results. Bananas are very good for the digestive system and help to flush toxins out of the body. In particular, bananas help to lose weight quickly and safely, you eat banana instead for breakfast and for lunch and dinner you can eat comfortably without worrying about gaining weight. This is a special thing about how to lose belly fat fast for women from bananas.

In addition to its high use in reducing belly fat fast for women, eating bananas also helps you relieve stress and some common diseases such as blood pressure, reducing the risk of stroke.

Drink water before eating

Before lunch, drink plenty of water. Water helps create a feeling of “fullness”, you will eat less lunch, reduce carbs and fat, help you lose weight, lose belly fat more effectively. In addition, hydration also helps your metabolism get stronger, breaks down toxins and helps the digestive system work better. Drinking water before eating is really a good way to help office workers lose weight, lose belly fat effectively.

Apply ginger ale

A little tip to help you lose belly fat is to apply ginger alcohol on your stomach.

A little tip to help you lose belly fat is to apply ginger alcohol on your stomach. This method is very simple but helps to remove belly fat effectively. You use ginger, washed, crushed and soaked with 1 liter of alcohol. After 1 week, you take this ginger wine mixture and apply to your stomach. Combined with gentle massage to help dissolve belly fat for you.

• 1 goose weighs about 3kg;

• Purple onion, ginger, lemon, chili, garlic;

• Fish sauce, salt, white wine or cooking wine.

Illustration.

Making:

Step 1: Preliminary processing of raw materials

• To make it easy to remove the feathers, when you boil the water, add a handful of salt. This is how to help remove all the hairs on the skin of the goose. If you buy pre-slaughtered goose, skip this step.

• After the hair has been cleaned, rub the alcohol and ginger mixture on the skin to remove odors. Next, use lukewarm water to rinse the clams and let them drain.

• Dried onions, peeled, ginger washed, then baked fragrant, smashed.

Step 2: Boil the goose

• Put the goose in a large pot and then fill it with water. Next, add the dried onion, roasted ginger and a pinch of salt. Add 1-2 tablespoons of white wine to the pot. Alcohol will help eliminate fishy odors and enhance the smell of the dish.

• For high heat until the water boils, turn down the heat. During the boiling process, it is necessary to remove the foam to make the broth clear and delicious. – Let the pot boil and simmer for about 25-30 minutes. To check if the goose is ripe, poke the goose meat with a chopstick if you don’t see the red water flowing, it means the goose is cooked. With large, old goose you can soak in a pot of water for a while to make the meat cooked and not chewy.

• Ngan is cooked tightly into bite-sized pieces and placed on a plate.

Step 3: Mix boiled ngan dipping sauce

You can mix the dipping sauce according to the recipe below.

Ingredients: 3 spoons of fish sauce, 1/2 teaspoon of sugar, 1/2 teaspoon of lemon juice, 1/3 teaspoon of MSG, 2 teaspoons of boiling water, chili, garlic, minced ginger.

Put boiling water, sugar, and MSG into the bowl. Stir well to dissolve the spices. Add fish sauce, lime juice and stir gently. Finally add the chopped garlic, chili, and ginger to the bowl of dipping sauce.