Former supermodel Ngoc Quyen took photos at the end of May on Miami beach, Florida. She brought more than 30 outfits for the trip, including many sexy bikinis. The mother-of-one shared that she prefers yellow and green because those are the two hot trend colors of summer 2021. She uses blue eyewear accessories, pink square sandals and brown earrings as accents. Ngoc Quyen owns a super model’s fiery body even though she has given birth once. She revealed that she had maintained a rigorous exercise regime combined with a scientific diet to keep this ideal body shape. The former model thoroughly flaunted her healthy brown skin through a boldly cut green swimsuit. She did her own makeup, hairdo, and outfit for this photo shoot. The familiar but new yellow bikini through the arrangement of Ngoc Quyen. She wears more patterned scarves, brown glasses and pointy shoes to complete the beach set that is both mischievous and charming. Since the fashion business, Ngoc Quyen regularly follows domestic and foreign designers to update trends. She believes that she has been away from the catwalk for more than seven years, so she must actively learn to not be out of step with the fashion flow. From learning and observation, Ngoc Quyen comes up with ideas for personal styling to match her own interests, physique and needs. She also focuses on the function of concealing the body when choosing outfits. Ngoc Quyen retired from the runway career in 2014, after getting married and following her husband to the US. However, her passion for fashion was still smoldering, so the beauty decided to pursue this path in the form of business. Currently, Ngoc Quyen is the owner of a company specializing in cosmetics and fashion, especially ao dai products. She made a splash in the US market and recently appeared in Pump magazine with her “Grace-note” collection. Ngan An Photo: Chau Phu

Giving birth to a little princess for her young husband when she was over 35 years old, but that still did not make it difficult for Thu Thuy on her journey to regain her top form. At the present time, after nearly 9 months of giving birth, the mother of two has made the sisters’ eyes red with envy every time she shows off her figure in body-challenging outfits. At the same time, Thu Thuy also put her name on the list of the sexiest mothers in the Vietnamese entertainment industry. When the little princess was born in September 2020 and only 3 weeks later, Thu Thuy revealed that she had lost 8kg by breastfeeding, even though during her pregnancy, she only gained 10kg. It is known that during pregnancy as well as after birth, vocal 8X has applied a reasonable diet, using only foods and nutrients suitable for the development of the child. After giving birth, Kin Nguyen’s wife breastfed her baby and used a belt to tighten the waist so that the abdomen would not sag. At the same time, the mother of two also practices yoga to increase the effectiveness of regaining her wonderful body. With outstanding beauty from skin to figure despite having gone through 2 births, the U40 beauty not only “levels” the age gap with her young husband but also motivates the sisters to have more faith to lose weight. . It was thought that she had reached the perfect figure and stopped losing weight, but recently, Thu Thuy continued to surprise the sisters when she shared that she was doing a detox with a 10-day course. Although it’s only been on the 3rd day, the vocalist born in 1984 has “blown away” 1kg as well as feeling healthier, the skin is also brighter and smoother. Already having a lovely figure “thousands of people love”, but Thu Thuy continues her journey to improve her beauty from the method of body purification. Sharing on her personal page, Thu Thuy confided: “ On the first day of my detox, my biggest difficulty was that every morning I had to drink 1 liter of water and 2 teaspoons of salt. I don’t have the habit of drinking a lot of water but now I am used to it because I know the effect of drinking water with salt to help my body wash out the intestines. After nearly 40 years, how much dirt remains in my intestines, I am no longer afraid of drinking water !” For those of you who do not know, detox is a method of purifying the body to improve appearance and health that is very popular recently. Some great advantages can be mentioned as easy implementation and time saving. Depending on your preferences, desire for effectiveness… but detox is very diverse. The detox regime may lie in eliminating some substances (starch, sugar, fat) and increasing vegetables, … or using drinks to completely replace meals. For Thu Thuy, she chooses to drink water with added salt every morning in combination with separate menus in the rest of the day. The use of water diluted with salt not only helps to lose weight, but also improves digestion effectively. More specifically about this method, the salt water that the women doing the detox use includes a mixture of warm water and non-iodized salt (sea salt). To keep good minerals, you should choose sea salt in clean seas that have not been refined or bleached. For those unfamiliar, the salt water cleanse can cause painful bowel movements within 30 minutes to 1 hour or longer. The salt water detox recipe can be made by dissolving 2 teaspoons of non-iodized sea salt (like pink Himalayan salt) in a quart (about 4 cups) of warm water. If you want to increase the taste, you can add some lemon juice. After that, you should lie on your right side for about 30 minutes to assist the saline water to pass through the small intestine and clean the intestines. The reason this method is still very popular and widely applied is because after 1 day of living, the food you absorb survives in the intestines through the decomposition of food, creating favorable conditions for bacteria to produce harmful substances. Therefore, drinking a glass of diluted salt water in the morning can cleanse the intestines, strengthen immunity and improve infection. Not stopping there, the purification of toxins from the body will help lose weight more effectively. Not stopping there, purifying the body with salt water in the morning will help repel bad breath thanks to its ability to clean the oral cavity and eliminate bacteria. Despite bringing so many benefits, but not everyone is suitable to apply. For people with heart problems, diabetes, edema, kidney problems, high blood pressure, gastrointestinal problems such as ulcers or inflammatory bowel disease, you should not cleanse your body with water. salt. In addition, pregnant women should also avoid this method.

Not only belongs to the association of solid rears of Vietnamese male artists, Minh Ha is also a hot – mom with the largest number of children in the entertainment industry. It is worth noting that despite having gone through 4 births and entering the hash age, the young and beautiful beauty of Ly Hai’s wife still makes the sisters’ association fascinated. Recently, the beauty born in 1985 continues to affirm her undefeated youthful style just through an act of sharing the image of 6 years ago. Although the image quality is not so perfect, Minh Ha’s beauty is highly eye-catching. In an article sharing memories exactly 6 years ago, not only the first son, Minh Ha impressed with her sweet and beautiful appearance even though she was a mother of one child at that time. The curly curly hair combined with the goofy bangs is also the “specialty” of Ly Hai’s wife’s appearance for a while. As soon as the picture was posted, below the comment section, people all praised Minh Ha’s face that day – now. Some people even think that Ly Hai’s wife is getting younger and younger. Indeed, despite growing old, but Minh Ha’s beauty seems to persist with time. Comparing a few more pictures of her hot girl a decade ago, people will have to admire the beauty of Saigon at the peak of beauty. Once a popular hot girl in Saigon, Minh Ha impressed with her Vline face, high nose bridge, big round eyes and especially bright and smooth skin. When she returned to the house with Ly Hai in 2010 and continuously gave birth to a child for the male artist, Minh Ha’s beauty was still not lost, but even younger. After 4 births, Minh Ha is now somewhat more loving and gentle than before, but if I don’t say it, no one would believe that she has entered the age of 35. Even in an image of the 20th wedding anniversary released a while ago, when compared to the 2010 wedding photos, people were even more “red in the eyes” jealous of Minh Ha. Because while the husband has to face many signs of aging, the mother of 4 children is still as sweet as an admirable 20-year-old girl. It can be said that for women, in addition to a beautiful body, youthful beauty is always what anyone wishes to have. Especially for women who are over 30 like Minh Ha, how to keep the beauty of spring and green naturally is always a difficult problem. And if you are still looking for a suitable answer, you can refer to the following tips: In addition to the natural beauty available, the reason why Minh Ha is young, healthy, has a beautiful body and attractive skin all comes from the secrets of her own conclusions. For example, taking care of your skin with natural ingredients or practicing yoga. 1. Wash your face with rice water According to the US National Institutes of Health, rice water is rich in vitamins and minerals and antioxidants that are extremely good for the skin. Besides, using rice water to wash your face also supports increasing collagen in the skin, making your skin supple and preventing wrinkles more effectively. For an effective facial cleansing rice water recipe, start by taking half a cup of rice and rinsing it several times, then add 2 cups of water and soak the rice for 15 minutes. Finally, strain the rice and store the rice water in an airtight bottle at room temperature. You should only use rice water for only 1-2 days, for too long the rice water will be damaged and lose its quality. 2. Eat a healthy diet If you pay close attention to people with good “face” ability, you will see that their diet is always scientific and healthy. Accordingly, instead of using refined foods or bottled juices, get into the habit of eating fresh and less processed foods. In addition, make sure your body always fully absorbs nutrients from groups such as fish, grains, green vegetables, fruits… Limiting meat intake and choosing nutritious fish with omega-3s such as tuna, salmon, mackerel, etc. will not only help prevent aging but also promote health. 3. Maintain collagen levels in the body Collagen is an important protein for the skin. When your body is deficient in collagen, you will look older than your actual age. Therefore, for women who have entered the hash age, collagen supplementation should be a top priority when taking care of beauty. You can find collagen-rich foods like bone broth, fish, chicken, egg whites, green vegetables or citrus fruits… to add to your daily meals. In addition, collagen is also available in the form of tablets. 4. Drink green tea every day Instead of drinking carbonated soft drinks or bottled juice, you can choose to use green tea water every day. This is a drink that is very rich in antioxidants, so it is very beneficial for beauty and health. Besides, you can take advantage of green tea grounds to apply on your face as a mask to help remove small wrinkles, tighten pores and detoxify the skin. 5. Protect yourself from the sun If you do not know, the sun contains UVA and UVB rays, in addition to damaging the skin, easily leading to skin cancer, but also has the ability to accelerate the aging process. If the skin is exposed to the sun without shield or protection, the collagen structure will be destroyed, wrinkles appear earlier. Therefore, do not skip the step of applying sunscreen as well as always use a hat, mask and glasses when going out. According to experts, even in overcast weather, 80% of ultraviolet rays can still penetrate clouds. Therefore, sunscreen is an inseparable item that any woman should keep by her side.

Jennifer Pham was born in 1985, known to the public after being crowned at the “Miss Asia in America” ​​contest. With a sharp advantage after returning to Vietnam, she participated in artistic activities as MC and actress. Because of her diet and exercise regime, her body remained toned after giving birth and almost returned to its previous shape. After giving birth to her fourth child, Baby Mushroom, Jennifer Pham recently revealed that she had lost 15 kg, surprising many people. ‘Miss four children’ – Jennifer Pham shows off her sexy curves. Miss once shared that she did not apply any harsh diets to lose weight and especially she gave her children exclusively breast milk, helping the body to burn excess calories on its own. Possessing white skin, Jennifer Pham often wears piercings or splits her chest to show off her hot and attractive curves. Vietnamese Ao Dai costumes are also popular with beauties, to accentuate the body lines in a delicate and graceful way with a slim body and delicate face. She often updates the moments on the golf course and spends a lot of time to be able to satisfy her passion for this sport. Jennifer Pham’s outfit on the field is diverse and colorful, adding to the impression. Attending events, regardless of style, she is charismatic and outstanding. Miss skillfully chooses costumes and combines with eye-catching luxury accessories. Wearing discreet clothes makes Jennifer’s beauty equally elegant and noble. The beauty often shares a series of radiant photos of her with her family enjoying travel and showing off her sexy body in front of the camera with her husband. Married for many years, but Jennifer Pham and her husband always keep their happiness, she often joins her husband in entertainment events and takes care of children together. Rose Photo: FBNV

Recently, Penelope Cruz showed off a youthful beauty and a hot, attractive dress on Spanish InStyle magazine in May 2021. The Spanish star is the cover face of this magazine with a sexy and irresistible charm. Always in pursuit of bold sexy fashion, Penelope chose mysterious black outfits to appear in the photo set. Her figure is so young and sexy that no one thinks she is 47 years old. Possessing a sexy body, beautiful body balance as a model, she also plays advertisements, takes fashion photos with many brands such as Loewe, Lancome, Mango … Despite having given birth twice, the beauty film “Don Juan” is still young and likes to wear sexy outfits showing off her hot body, making the girls jealous. In 2014, Penelope was also voted by Esquire magazine as the sexiest beauty on the planet. Penelope maintains a respectable appearance regardless of age and age. She showed that she was even more sexy and beautiful over time. At the age of 47, “sexy bomb” still likes outfits that show off a full bust. The 7x beauty now lives happily with her husband Javier Bardem, a famous actress from the same hometown. The star couple has been married for more than 10 years, has 2 children together and is still as passionate as when they were when they first fell in love. Invite readers to watch the video “Destroying a warehouse containing nearly 8,000 smuggled fashion products”. Source: CT City.

The woman holds the Guinness world record for childbirth On the official website of the Guinness World Records, Valentina Vassilyev is named the “most blessed” woman in the world with a large number of children she has never been able to surpass – 69 children after 27 times. pregnant. Two children, after being born, could not save their lives. The remaining 67 children were healthy and developed normally. According to the Metafloss, Feodor Vassilyev was a Russian farmer living in the 1700s. Her husband, Feodor Vassilyev, lives in Shuya, Russia. Valentina is his first wife. In the magazine Saint-Petersburg Panorama , in 1834, the author Bashutsky Alexander, mentioned the notes of the Nikolskiy monastery to the authorities in Moscow. Nikolskiy Monastery is responsible for recording information about births and reporting the situation as a way of keeping track of the population. According to records, in 1782, the monastery reported that Mr. Feodor – a 75-year-old farmer – had a total of 87 children with two wives. By the time of the record, 82 children are still living healthy. The phenomenon of childbirth of the Vassilyev family is controversial. Artwork: Getty Images. However, a lot of people are skeptical of this event. According to the History Daily The labor burden is the first thing that makes it hard for them to believe that a woman spends most of her time giving birth, especially in the Russian rural context centuries ago. Not to mention, ensuring physical conditions, eating and drinking activities for children is not necessarily possible. Also, the older a woman gets, the lower a woman’s chance of conceiving. Most women do not become pregnant by the time they turn 40. The rate of conception per cycle for a 45 year old woman is about 1% per month. Valerie Baker, Associate Professor of Obstetrics and Gynecology, Stanford University School of Medicine, USA, said: “Pregnancy is the most difficult physical thing that every woman has to experience. Childbirth is a portal, each pregnancy is a dangerous time to the mother’s life. It entails many risks, dangerous complications such as hemorrhage, premature birth. With twins and triplets, this risk increases ”. Birth 3 and 4 are considered special because the rate of occurrence is not much. Artwork: USA Today. Find the truth The story of Valentina Vassilyev quickly attracted the curiosity of researchers. Many people are determined to find the truth. According to the History Dialy, New Zealander Marie M. Clay discovered a number of articles published in the 1800s about a woman giving birth to 69 children. They are gathered in the book Quadruplets and Higher Multiple Births , published in 1989. Marie admits the story of Vassilyev has many variations. However, historians all believe that much of what is recorded is true and that this mother gave birth to an unprecedented number of children. But the exact number of children Valentina has is remains a mystery. Journal Gentleman (in London, England), no. 753, p. 53, published in 1783, records of a letter about the Vassilyev family. The content of the letter mentioned that the large number of children in this family may come from the husband’s fullness. The writer confirmed this is true, verified by a British businessman, once traveling to St.Peterburg and learned that the Vassilyev family will meet the Queen of Russia. 1878, in the magazine The Lancet , The French Academy conducted the study, overturning the above event. They try to verify whether the large Vassilyev family is real. A member of the Royal Academy of St. Petersburg said this does not require re-verification because the Vassilyevs, living in Moscow, have received many favors from the government. Besides, it is reported that Ms. Valentina lived to be 76 years old. New Zealander Marie M. Clay and her book Quadruplets and Higher Multiple Births, published in 1989. Photo: Amazon. An average pregnancy takes 40 weeks. The more pregnant a woman has at the same time, the sooner she will go into labor. Based on the number of 69 children that the documents recorded, many scientists hypothesize that mothers in Russia must undergo a total of 27 births. Of these, 16 were twins, 7 triplets and 4 quadrants, between 1725 and 1765. Thus, 16 twins of Mrs. Valentina took 37 weeks, 7 triplets pregnant 32 week and 4 times of 30-week pregnancy. The total number of weeks for the 27 pregnancies was 936 weeks. Each year, for 52 weeks, Valentina takes 18 years to become pregnant. In theory, this is quite possible. Twins and triplets, birthing 4 can happen in two ways: Multiple eggs are ovulating at the same time successfully fertilized or a fertilized egg splits into several viable embryos, resulting in identical twins. each other, have the same genetic code. However, these cases are very rare in the world. Therefore, the fact that Valentina has had 16 twins is unbelievable, making this story still a controversial mystery.