Runner Ngoc Thao with perfect stature in a tiny black bikini Sexy and healthy image of Ngoc Thao with the measurements of 3 rounds of 81-61-95 cm The passionate body of the runner born in 2000 in a cut-out two-piece bathing suit with dynamic sports shoes The S-shaped curve of runner Ngoc Thao on the beach in Phu Quoc makes many boys fall in love Looking at runner-up Ngoc Thao reminds the audience of Miss Tieu Vy who used to make people “faint and faint” when wearing designer swimsuits mixed with stylish boots. The beauty born in 2000 knows how to choose designs that enhance her physical beauty, becoming more daring and sexy Combined with the outfits, Miss Tieu Vy chose to wear brown leather boots in the outfit, thought unrelated but brought an unexpected charm. Even when Tieu Vy wears a simple bodysuit, but her appearance is mixed with black leather boots, it is “hot” in the frame.

At the moment, Puka is known as one of the young female artists who have received much love from the public not only for her talent and friendly personality but also for her brilliant beauty, hot body. eye-catching. In particular, she is also one of the Vbiz beauties possessing a younger, younger face than her real age, it is hard to believe that Puka is now 31 years old. Puka, 31 years old, attracts her opponents with a sweet, chubby look that is characterized by Western women. Thanks to this easy-to-reach beauty, she was given the title “comedy village hotgirl” by a large number of fans. Her body is extremely hot with 3 stretches, from plump mounds, small ant waist and 3 sexy apples. Recently, however, Le Duong Bao Lam “unearthed” the school day image of Puka, people are even more surprised by the once-beautiful beauty of the comedy village. It seems that in order to possess the top form at the present time, Puka has had an admirable “transformation” journey. In the recently released beauty image many years ago, Puka showed that the face of that day was not too bright or outstanding. In some corners of the photo, she revealed a round face and according to Le Duong Bao Lam, he joked that Puka even had a “flat nose and a long chin” that day. However, below the comment section, there are still some comments that praise Puka is cute from the past. Even Midu also said that Puka’s chubby period “felt cute” and in response to her seniors’ compliments, the comedian somewhat revealed that now she has lost a lot of pounds compared to before. Looking back at Puka’s pictures in the past to understand why she has never been involved in any questions about the “cutlery” face. That’s because just lose weight and change makeup style, hairstyle …, the beauty born in 1990 had a spectacular “transformation”. In the early days of entering the entertainment industry, Puka was said to shine with her own talent, but her beauty was still quite faint. Especially her chubby figure, round face and dark skin made her look less shimmering. In addition to the makeup style that makes her face look extremely blurred and quite chubby, Puka has received many comments about her old appearance a few years ago. However, at present, a white Puka, beautiful and charming, has helped her dispel the disparaging comments of the fans before. Compared to the past series of photos, it is no exaggeration to say that the western beauty seems to have completely transformed, from beauty, physique, charisma to fashion style. Many people even praised Puka’s change in a positive direction, helping her become more and more admirable young. That is why, despite being over 30, Puka still mistakenly thinks that she is 19, 20, cute, pretty and chubby. After many years of operation, the reputation of a beauty born in 1990 is also directly proportional to her attractive and surprisingly youthful beauty. It is known that with her very own secrets from weight loss and skin care that she can enhance her face more radiant, younger and more radiant, her skin is smooth, her body is also well-rounded and attractive and. Say no to fasting Puka once shared that there was a time when she gained 10kg more than her current weight just because she often ate at night and had constant cravings. This is due in part to the fact that eating in moderation, or skipping meals and eating the wrong meals. That’s why when she started her journey to lose weight, she said no to fasting and hard diet. Instead, Puka eats on time, does not snack, tries to eat more green vegetables and fruits. Not only does fasting affect your health, but it can also cause you to eat more than you need. For Puka, the beauty focused most on not fasting and not eating at night. Thanks to the reduced weight, the facial features are also slimmer and more delicate. Practice sports every day Puka practices portion control while maintaining a daily routine. Accordingly, she chooses to exercise at home such as walking, jumping rope to keep her slim body. As a result, the weight loss will not make the skin sagging, but also firm and youthful. In addition, Puka also regularly exercises outdoors to limit the accumulation of excess energy causing belly fat. That is the reason why her tight and tiny waist always attracts great waves. Careful skin care Being an artist and often having to make up, filming outdoors, staying up late at work …, these reasons are easy to affect Puka’s skin. While thick makeup, excess oil, pollutants will clog in the pores, creating conditions for acne to develop without thorough cleaning of the skin, an unbalanced sleep regime also makes the skin fast Therefore, Puka is always consciously removing makeup and cleansing skin thoroughly every day before going to bed. In addition, she also regularly moisturizes the skin with the immediate treatment of skin conditions. Skin care is not only thanks to the appropriate products or skin care steps, but also depends partly on the lifestyle of each person.