Makeup less: Heavy makeup is easy to create mistakes that make your face look older. Instead, apply light, natural makeup to honor the radiant look of your skin. On the other hand, don’t overdo makeup. Using a lot of foundation, powder will highlight wrinkles, fine lines around the mouth or eyes. In addition, cosmetic residue that is not cleaned of make-up will accumulate in the pores. They combine with dirt that causes pores to expand and become clogged. Image: Romi.fit. Positive sun protection: Ultraviolet radiation (UV rays) is the cause of serious skin aging. It can go deeper into the dermis, disrupt skin structure and form brown spots and age spots. In addition to limiting sun exposure, apply sunscreen whenever daylight is available. Choose broad spectrum sunscreen, minimum SPF 30, PA with + + + behind. Image: Kim Sihoo. Clean and moisturize regularly: Cleanses, moisturizes well to help maintain healthy skin. However, you should avoid cleansers or highly alkaline cleaners. Instead, use a gentle cleanser that won’t strip your skin of its natural moisture. Next, choose a non-alcoholic, fragrance-free moisturizer for the morning and at night. Image: Getty. Do not ignore the neck area: Neck skin has a fragile character. Dendy Engelman dermatologist in New York (USA) shared on Harper’s Bazaar : “The dermis containing collagen is very thin so the skin of the neck is more susceptible to aging than other areas of the body.” Massage neck skin upwards to prevent sagging. Neck skin care with skincare cosmetics used for facial skin such as moisturizer, sunscreen. Image: Good Housekeeping. Hand skin care: The hands are where early signs of age appear. Besides using moisturizer, don’t forget to apply sunscreen to your skin during the day. Besides, lighten dull hand skin by exfoliating with bath salt or green papaya and pineapple. Image: Medical News Today. Deeply moisturizes hair: As we age, the texture of the hair strands changes. It dries up and falls off easily. Limit hairstyles with heat and chemicals from sprays and dyes. After shampooing, use moisturizing and anti-dry hair treatments such as serum, conditioner. You can also prepare avocado, banana, coconut oil, and olive oil to make a hair care mask. Image: Style Spire, RY. Tolerant of many antioxidants: Free radicals are wastes produced when the body reacts to the environment. If free radicals are not removed effectively, it will damage cells, including the skin. Antioxidants help to prevent and slow down the destruction of cells caused by free radicals. Plant foods contain a lot of antioxidants. You should eat more citrus fruits, avocados, red grapes, blueberries, green tea, dark green leafy vegetables … Photo: Rachael’s Good Eats. Exercise more than 4 times / week: Exercise promotes blood circulation. From there, it transports more oxygen and nutrients to the skin cells. Skin becomes ruddy, aging more slowly. Combine heart-healthy cardio with weight lifting to increase muscle strength. Image: PopSugar. Choose the right bras: Gravity affects our bodies, causing our skin to sag over time. Underwear fit to help women shape shape, thereby giving a youthful appearance. Choose bras that are the right size, while also featuring a design that complements your bust. Image: Good Housekeeping. Always drink enough water: Skin needs water to prevent dryness, dullness and wrinkles. Water promotes hydration of the skin, helping to maintain a youthful, plump appearance. In addition, drinking enough water also improves the purification process, fighting cravings. This makes it easy to achieve exercise goals like weight loss, keeping fit. Image: Eat This. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Hawaiian Tropic AntiOxidant + SPF 50 be of the laboratory Good Housekeeping Voted the best full body sunscreen because it doesn’t dry out and irritate the skin. Testers reported that the product was not greasy on the skin and left an unpleasant sticky feeling. In addition, the gentle scent and 80 minutes of water resistance from the application make the user more comfortable in hot weather. Image: cuppy cakes. Sunscreen is moisturizing and does not cause acne or irritation for the user Vichy LiftActiv Peptide-C SPF 30 . Page Good Housekeeping indicates that this is the best sunscreen product for the face. In terms of texture, many people love the thinness that is easy to absorb into the skin of the product. However, you should limit your participation in water activities because it is not water resistant. Image: @cabacosmepharma. Top formula of sun sprays Sun Bum Original SPF 50 does not generate white residue and provides effective sun protection. With 80 minutes of water resistance, you can confidently participate in outdoor activities without worrying about sunburn. Image: Sun Bum. Some of the testers have assessed La Roche-Posay Anthelios Melt-in Milk Body & Face belongs to the thinnest sunscreen. Thanks to its non-white texture and a greasy feel, this product is safe on all skin types. This is also a product line that is water resistant for 80 minutes from the time it is applied on the body. Image: beautywiseup. Mineral Gel-Lotion by Bare Republic are experts Good Housekeeping Rated as the best sunscreen for oily skin. The testers scored high on the product for leaving no shine after use and controlling the lubricant even during exercise. The gel-based product is suitable for oily skin types thanks to its fast absorption and 40-minute water resistance. Image: bare republic. In the test of Beauty Lab , Your Good Skin’s SPF 30 Anti-Oxidant Day Cream Get the highest scores for their hydrated dry skin. This is a good choice for everyday use as you can apply makeup to the sunscreen without compromising on the quality of the product. Plus, the product does not irritate the skin, cause blemishes or leave a white streak. Image: noceraferri. Sunscreen Classic Guava Mango SPF 50 by Coola has a fruity scent that feels light on the skin of the user. This product is absolutely graded by experts for being gentle on the face and body, suitable for people with sensitive skin. In addition, the product’s water resistance is up to 80 minutes but does not make the skin feel heavy. Image: Coola. Sunscreen Neutrogena CoolDry Sport SPF 50 is the best product for protecting the skin from sunburn. With 80 minutes of water resistance and a texture that absorbs into the skin quickly, it’s the right choice for outdoor sports enthusiasts. Image: southern living. 9 easy to forget places when applying sunscreen Some small areas of skin such as the ears, between the fingers … are often not focused on when applying sunscreen.