Illustration. This is one of the bad habits that cause acne that many people often ignore. Makeup that is not properly cleaned can cause breakouts. The reason is that cosmetics left on it along with sweat, dead skin will create conditions for bacteria to multiply, penetrate and cause acne on the skin in the next use. Therefore, please clean your makeup regularly, and at the same time limit the use of cosmetics with others. Lazy to wash hair If you have greasy hair, while washing your hair, the oil in your hair can run down your face and cause breakouts. Therefore, it is necessary to wash your hair regularly to remove excess oil on the forehead, face and back of the neck to prevent the appearance of acne. Frequently touching your face Did you know that the facial skin is a particularly sensitive area on the body, so when acne occurs, it often makes us feel uncomfortable and uncomfortable. However, you absolutely should not touch the pimples directly. Because, daily hands come in contact with many different objects and the habit of touching your face will only give bacteria the opportunity to stick to the surface of the skin, and at the same time increase the risk of acne. more fish. Do not clean bedding periodically In addition to focusing on the above habits, you also need to pay attention to the objects used in the house, especially the bed. This is the place that comes into contact with your face every day and if not cleaned properly, it increases the risk of frequent breakouts. Eat greasy foods In fact, the foods you eat do not cause acne, however greasy foods are not good for acne-prone skin because excess oil and fat can accumulate on the skin. So follow a healthy diet, say no to fried, greasy foods to help your skin and health improve. Use cosmetics containing oil If your skin is oily, acne-prone, you won’t want to add oil to it. When shopping for cosmetics, buy ones labeled oil-free, non-comedogenic, and hypoallergenic to protect skin. Stopping bad habits that can harm your skin and replacing them with the right skin care measures will help you control acne. Just a few small changes, you can own a smooth skin and say goodbye to acne!

A carbonated beverage and a dish that is both spicy and sour, often served with rice, bacon, instant noodles, but also made by a fermentation method like kimchi, how can it be combined with can each other? But in Korea, yes! Even this kimchi energy drink is very popular and is enthusiastically welcomed by young Koreans. Because when you eat greasy food, carbonated drinks will make you feel less bored, combined with the taste of kimchi will be more delicious. Kimchi-flavored soft drinks are being enthusiastically welcomed by young Koreans The water can is designed in white with a very eye-catching cabbage kimchi pattern, feeling both cool and sweet. When not trying it, many young people think this is a strawberry-flavored carbonated water because it has a beautiful peach-like color. When enjoying, it does have a strawberry taste, the gas concentration is not too strong, but later on, the taste of kimchi can be felt, but not very strong, just spreading in the mouth and then melting. The content of kimchi accounts for 0.001%, only creating a feeling for the drinker. Kimchi-flavored soft drinks are also energy drinks, helping users feel more alert and energetic. A 240ml can of water is sold for 3000 won (VND 63,000) in Korea.

Materials to prepare: – celery – Tofu skin – carrot – garlic Doing: First, we wash the celery and then cut the celery into small and long pieces. Take some bean curd, break the bean scum into small pieces and soak in warm water for a while, add a little salt. When the bean curd is soft, cut the bean curd into pieces and set aside. Then, take some carrots, wash them and cut them into thin slices. Take some more garlic, smash it with a knife and mince it. After preparing the ingredients, blanch the ingredients. Put a sufficient amount of water in the pot, bring to a boil, then add celery and carrots to the water and blanch for 1-2 minutes. If you like a little crunch, don’t blanch it too long. If you want to eat soft, blanch longer. After blanching, take it out to drain and put the bean curd in a pot of blanching water for about a minute. After blanching the bean curd, quickly remove and rinse with cold water. If you prefer to eat crispy and softer, you can wash the above ingredients after blanching and then drain. Then, you put the celery, carrots, garlic, and bean curd into a large pot. Add a little salt to taste, a little chicken essence and white vinegar to enhance the taste of the dish. Then add a few drops of sesame oil, stir and remove the pot from the stove. If you want to make it more fragrant, you can heat the oil, add a little chili and other spices to stir-fry, then drizzle sesame oil on top of the vegetables, it will be crispy and delicious!

Illustration. No one can choose a tube of face wash indiscriminately, even less people with acne. It is the cleansers that cause dryness (which you often mistakenly think they help your skin reduce oil) that will make the skin produce more oil, thereby making acne difficult to control. To reduce acne and prevent breakouts, do not use cleansers that contain too many harsh exfoliating particles, do not use synthetic fragrances or benzoyl peroxide. Choose products that are gentle, with relative moisturizing ability. No need to use expensive acne cream You also do not need to be upset if you do not have enough money to go to the big beauty salons for acne treatment. You just need to go to a dermatologist and consult a doctor to use the appropriate affordable acne medications or creams. Currently, there are a number of acne creams that contain ingredients such as LHA, phe-resorcinol or ferulic acid to help treat acne and reduce acne scars very effectively, and at an inexpensive price. Don’t eat a lot of fat A high-fat diet will affect the oil control process on the skin. Milk and dairy products also increase insulin levels, causing acne breakouts. In addition, foods high in sugar are also the cause of preventing acne treatment. Adjusting the diet by the above foods will help the acne treatment process more effectively. You can replace greasy dishes by cooking such as steaming or boiling. Moreover, plant-based milk and low-sugar foods will be more beneficial for the skin! Never touch your face with your hands Regularly engaging in the following habits will create conditions for bacteria to enter the skin. They are the main cause of increased acne. The habit of squeezing pimples with your hands can cause facial infections. No matter how free your hands are, you should immediately give up the habit of letting your hands come into contact with your face. Moreover, squeezing acne by hand is not an effective acne treatment!

Multi-purpose paper is known for its ability to absorb. Especially, it absorbs oil from fried and fried foods to make the food more crispy and delicious. But in addition to fried foods, multi-purpose paper can also absorb oil from other foods such as broth, or simply a bowl of soup. Fill the bowl with soup, then slowly place a tissue over the water. The fat on top will be sucked out and when the tissue is removed, the soup will be clearer. Illustration. Wrap vegetables to keep longer Freshly purchased vegetables only stay in the refrigerator for a few days and then begin to wilt and rot. That’s because the vegetables are in direct contact with too much cold, steam and moisture. When facing this problem, let’s use multi-purpose paper with water absorption and cold resistance to help prolong the life of these fresh vegetables. If herbs such as basil, coriander, lettuce, etc. , or even peppers, wrap in paper towels before storing in a zip-lock bag or airtight container to refrigerate. It will help extend the shelf life of these vegetables by a week. Used to replace the lid of the box in the refrigerator Before microwaved food, stains and odors from these foods will spread through the microwave. Use multi-purpose paper instead of the lid. The multi-purpose paper can absorb grease or food stains. When you’re done using it, you can immediately put it in the bin without any cleaning. Cooking meat Whether you grill meat in a pan or bake it in the oven, it always leaves behind a lot of grease. To solve this problem, you can use multi-purpose paper to help. Just place it on the bottom before placing the roast on the plate.And put on another layer before putting it in the oven.The multi-purpose paper will absorb the oil so it won’t spill.The pork belly will be dry, crispy and delicious. Not as greasy as before. So you have a delicious dish to treat the whole family. Make the sugar not clump When you open the can of sugar, you find the sugar is hard to scoop, so don’t use a spoon to press or scrape the time. Because we already have an easier way than slowly pouring the sugar into the microwaveable box, Then pull out a paper towel and gently sprinkle or pour enough water. Finally, close the lid of the box before putting it in the microwave for about 30 seconds, when you take it out, you will see that the sugar is no longer lumpy. Clean carpets and upholstery If the stain is unlucky on carpets or upholstered household items, multi-purpose paper is a great help. Because if it’s a fresh stain, use the paper to absorb it and then proceed to clean it. For long-term stains, you can combine with many different cleaning solutions by placing a paper towel on the stain and pouring the detergent in. After a while, the multi-purpose paper will gradually absorb the dirt. remaining. Make dried flowers Folding flowers in books is a popular, easy and inexpensive way to make dried flowers. All you need is a thick book and dry, oil-free paper. All-purpose paper is the perfect paper.Previous When placing the flowers on the top of the book, place 1-2 layers of tissue paper on top and bottom to absorb moisture and stains from the flowers so that they do not stain the book. After about 2 weeks, the flowers will open, dry and take shape. nice body./.

Imagine that every time you lie back in bed, resting your head on your pillow, your precious face is resting on sweat, grease, dead skin cells and even dust mites. No matter what material your pillowcase is using, how cute the texture is, it’s also a place for a lot of rags. All of these are not good for your skin. Experts reveal that you should wash the pillowcase once a week to preserve hygiene, skin care, and sleep for the whole family. There are 3 reasons experts offer to convince you: House dust mites in pillow cases Dead skin cells on your head will pile up after lying on the pillow for a while. That part of the cell is a favorite food for micro dust mites. Dr. Heather Woolery-Lloyd, a dermatologist said: “Dust mites are found in most homes. The mites may be having a night out on your pillowcase if you don’t. clean washing “. The illustration reveals what the dust mites in the mattress look like. Drool, dandruff in hair, hand wipes According to Mary Begovic Johnson, residential fabric research scientist at Procter & Gamble, a US multinational consumer goods group, says you can’t blame everything on mites because you are somewhat to blame. “Our bodies release a lot of dead cells, falling down on pillows, sheets, clothes, towels and other fabrics. Up to 70% of dirt on pillowcases can’t see,” she revealed can see. On average, people secrete 1 liter of sweat each day, 10 grams of salt, 40 grams of sebum and 2 billion dead skin cells. Not to mention the excess if you wear makeup, cream, sunscreen, and other hair care products will also stick to your pillowcase. Michelle Wong, a scientist, revealed that without using pillows, those things can build up in bed causing irritation, blemishes and other problems. And also not good if you use pillows but not wash them often. If you live with a pet, the pet’s fur can get on your pillowcase, making allergies and eczema worse. Odor The stench of body dirt that has been accumulated for a long time can help you soon realize that the pillow cover is no longer clean. Greasy substances, dirt can stick to the fabrics, pillow covers, if not washed regularly, causing unpleasant odors. Hoang Dung (translation)

2. If you cut the tomato with a bread knife, the tomato slice will not be crushed and the tomato juice will not drain. 3. Place a batch of french fries under the rack of roasted chicken. Potatoes will taste better. 4. You can get more chicken wings in a medium-sized tray by skewering the wings into wooden sticks and placing in the oven. 5. Place a folded damp cloth or tea towel under a chopping board or chop food to secure the cutting board. 6. Food defrosts faster if you put it in a frying pan. The cold will dissolve faster because the metal has a strong thermal conductivity. These chicken thighs were completely thawed in 3 hours. 7. Use a slice of bread, plastic wrap and sealed box to preserve your homemade sushi. 8. You can peel a hard-boiled egg in seconds using a spoon. 9. When weighing a serving of pasta, use a napkin container to prevent pasta from falling off. 10. Why wash grease containers by hand if you can do this? Put a paper towel in a can of grease, add some dish soap and some water. Close the lid, shake the box, take out the dirty paper towel and rinse the box. It’s done! 11. Use a wooden scoop to make a lid on a pan that doesn’t fit. 12. If you don’t have a dishwasher, you can wash the grease-stained sponge drawers and plastic containers with the washer. Dust and grease will disappear immediately and there will be no more stains.

Multipurpose paper is known for its absorbency. Especially, absorb oil from fried and fried foods to make the dish more crispy and delicious. But in addition to fried foods, multi-purpose paper can also absorb oil from other foods such as broth, or simply a bowl of soup. Fill the bowl with soup, then slowly place the tissue over the water. The fat above will be sucked out and when the tissue is removed, the soup bowl will be clearer. Wrap vegetables to keep it longer Freshly bought vegetables that are only kept in the refrigerator for a few days will begin to wilt and rot. This is because vegetables are exposed to too much cold, steam and moisture. When having this problem, let’s use multi-function paper that is water absorbent and cold-resistant to help extend the life of these fresh vegetables. If herbs like basil, cilantro, lettuce, or even chili, wrap them in a paper towel before storing them in a zip bag or sealed container to refrigerate. It will help extend the life of these vegetables by another week. Used to replace the lid of the box in the refrigerator Before microwave food is eaten, stains and odors from these foods will spread through the microwave. Use multipurpose paper instead of box cover. Multi-purpose paper can absorb grease or food stains. When finished, you can immediately put the paper in the bin without cleaning anything. Cooking meat Whether you grill the meat in a pan or grill it in the oven, it always leaves a lot of grease behind. To solve this problem, you can use multi-purpose paper to help. Just place it at the bottom before placing the steak on the plate. And put on another layer before putting it in the oven. The multipurpose paper absorbs oil so it doesn’t spill out. The bacon will just be dry, crunchy and not as greasy as before. So you have a delicious treat for the whole family. Make the sugar free from clumping When you open the can of sugar, if you find that the sugar is closed into a hard lump, it is difficult to scoop it out. Because we had an easier way than to slowly pour the sugar into the microwave box, then pull out a tissue and gently sprinkle or pour just enough water. Finally, cover the box again before microwave it for about 30 seconds, when you take it out you will see no sugar clumping. Clean carpets and upholstery If the stain does not sew on the carpet or cloth-wrapped household items, then multi-purpose paper is a great help. Because if the stain is just sticky, use paper to absorb and then proceed to clean. For long-lasting stains, you can combine a variety of cleaning solutions by placing a paper towel over the stain and pouring detergent in. After a while, the multipurpose paper will gradually absorb the remaining dirt. Dry the flowers Folding flowers in a book is a popular, easy and inexpensive way to make dried flowers. All you need is a thick book and oil-free, dry paper. Multi-purpose paper is the perfect paper. Before placing flowers on top of the book, place 1-2 layers of paper towels on top and bottom to absorb moisture and stains from flowers so that they do not contaminate the book. After about 2 weeks, the flowers will expand, dry and have a beautiful shape./.

You should limit greasy foods. 1. Limiting fats and oils from animals: Even if it is an ideal opportunity to hold meetings, have fun and eat comfortably, do not overeat your daily intake and especially eat a lot of junk food. grease. If you eat enough calories, the fats – with the exception of omega-3s, should not get too much, especially animal fats and oils. Fat will make it difficult to digest. Since then the body can more easily accumulate fat, so weight gain is a thing sooner or later. So, the foods that are high in fat, or animal fats should be minimized so that your body is healthy and helps stabilize blood sugar. Instead of choosing animal fats and oils, use natural oils such as coconut oil, olive oil, fish oil, .. to prepare dishes. Or choose frugal dishes from boiled dishes to change the taste for each dish to avoid weight gain. Eating lots of fruit is an effective weight control measure. 2. Eat more fruits: Fruit is one of the most important nutrients that our bodies need every day. According to nutrition experts, every day, the body needs 400-500 g of fruit. The nutritious fruits you should use are apples, bananas, blueberries, pomegranates, grapes, avocados, blueberries, kiwis. Specifically, apples benefit the respiratory system and lung function, cleanse dirt and dust in the lungs, promote intestinal motility, reduce fat. Avocado helps to protect the digestive system due to its high fiber content, while also having a beautifying effect on the skin. During long holidays like 30 / 4- 1/5, after having loaded a large amount of fat, weight gain is natural. So, if you want to control your weight, choose fruits instead of fat. Protein in parties, family gatherings, friends gathering … is a smart choice. Eating plenty of green vegetables helps you not gain uncontrolled weight gain. 3. Add more fiber, especially green vegetables: During the holiday season when your body has absorbed too much fat, protein from hearty meals with many dishes containing meat, fish, … If you do not want your body to “overload” or have health problems. , the body needs to be supplemented with fiber through eating more green vegetables and fruits to balance nutrients. Choosing a large salad when ordering fried chicken / shrimp or a plate of low-fat or low-fat mixed vegetables will reduce your calories by 100-200 calories compared to a regular salad. It is also possible to remove some ingredients in salads such as cheese, ham, toast, chips … because these are the main factors that increase your caloric intake. Drinking plenty of water can reduce appetite and aid in weight loss. 4. Drink lots of water: Drinking water from the past up to now is still a very good way to lose weight and make your skin look beautiful. Water also helps us to curb our cravings, leading to less food. Water plays an important role in the process of maintaining body activities. Moreover, it also helps you to eliminate toxins and better purify the body, helping to keep the shape and beautify the skin effectively. When exercising, do not wait for thirst to drink water. It is recommended to drink about 300 ml of water before and after training, drink water every 15 minutes if you are walking. Eating in combination with exercise helps to control weight gain during the holidays. 5. Eating in conjunction with movement: Eating properly is not enough, you must know how to combine with daily exercises to maintain a slim body, body weight is also maintained. You can get the same amount of energy consumed by the body or less. The best way to keep your weight at a healthy level is to be as physically active as possible. Regular exercise will help you consume calories and burn fat better. During the holidays, whether it’s days of rest or relaxation after long working days, you should walk or yoga is also a reasonable choice.

Water and cooking oil do not dissolve together, so when you add water to the boiling oil it will splash the cooking oil. Therefore, to limit this, you should let the food drain before frying.

Pay attention to the temperature

When frying food, the frying oil must reach the temperature just enough to golden the outer surface of the food quickly. The good temperature range for frying is between 177 and 191 degrees Celsius. You can use the thermometer to check the oil temperature in the pan.

Preheat pan before frying

You also need to make the pan very hot before frying the grease. This will help the food never get close to the pan.

Do not fry food too much at a time

When frying food, fry it little by little. Do not fry too much at the same time because doing so will cause the oil to rise, making it easier to shoot when frying.

Choose a high-walled non-stick frying pan

Pans with walls that are 5 cm higher than the amount of oil will greatly reduce spattering of the oil. In addition, if you choose a non-stick pan, all operations will be easier, limit food sticking to the pan, burning food.

Add a little salt to the oil when frying

To minimize oil splashes, you can boil the oil and sprinkle a little salt before frying. Not only does it significantly reduce the amount of oil splashed, the salt also helps to remove the toxins in the oil.

Use ginger to scrub the bottom of the pan

Ginger is a familiar spice commonly found in the kitchen of every family. You can take advantage of ginger to help oil shoot when frying food. The method is quite simple, you let a few slices of peeled ginger rub on the surface of the heated pan on the stove for about 1-2 minutes, then remove all the ginger. Then put the oil in the pan and fry as usual.

Use lemon to scrub the bottom of the pan

Besides ginger, you can use lemons to minimize grease splashes. Rub a thin slice of lemon into the bottom of the pan before adding grease to it.

Tieu Bao (Synthetic)

Photo: Collectibles

First, when you first buy a pan, pour water about 2/3 of the pan. After red, turn on the stove and cook the cake over high heat. Only cook until the water is evaporated and bubbly. After that, turn off the heat and pour the water away.

Use tissue to wipe away any remaining water in the pan.

You continue to put the pan on the stove, to low heat. Then, absorb some tissue with cooking oil and wipe all over the pan. Just do this for about 30 seconds to turn off the heat and let the pan cool.

Repeat wiping the pan with oil blotting paper 2 more times.

This way will make your non-stick pan more durable, comfortable to use without worrying about scratching or peeling.

Illustration.

Some note when using non-stick pan

Pour the oil into the pan before the pan is hot

Pouring oil into the pan is hot will make the non-stick layer easy to peel, toxic to the user as well as reduce the life of the pan.

Use cookware made of wood or heat resistant silicone

Absolutely do not use a metal spoon or spoon to stir food in a non-stick pan. This will make the surface of the pan easy to be scratched, and the poisons can easily be absorbed into the food, causing harm to the user.

Limit seasoning directly when using a pan

Spices such as fish sauce, salt will affect the non-stick layer of the pan. The surface of the pan is prone to pitting, damages the non-stick coating and reduces the life of the pan.

No need to use too much grease

Non-stick pan is used to prevent food from getting close to the pan, so when frying, women do not need to use too much grease, causing waste. In addition, a large amount of grease will increase the temperature when using the non-stick pan. Non-stick layer if heated at high temperature will easily peel off, affecting the life of the pan as well as the health of the user.

You have probably experienced cases of cooking oil splattering when you fry it with food. The reason is that your food is too watery. The temperature difference between the water and the boiling oil causes the oil to splash out. Therefore, you need to drain the food before frying.

When placing food in the pan, be very gentle and careful to avoid boiling the oil on yourself.

Select the pan used for frying

To limit the oil splashes out during the frying process, use high-walled, deep-walled pans with moderate surface charge. This will help reduce the oil splashes and save on cooking oil if you need to deep-fry the food.

Illustration.

Add salt to the oil pan

Putting a few grains of salt in the saucepan of boiling oil will help prevent the oil from spattering.

In addition, placing the anise petals in the pan also helps to limit the oil splashes and gives the dish an attractive scent.

Use lemons

Take a slice of lemon and rub it all over the pan before adding the grease. This will help reduce grease spatter during cooking.

Use ginger

Place the pan on the stove and light. Wait for the pan to heat and use chopsticks to gently press while rubbing the slice of ginger all over the bottom of the pan. Do this for about 2 minutes and remove the ginger slice. Continue adding oil and frying as usual.

Preheat pan before adding oil

Make sure your pan is heated and free from water before adding the oil. This prevents the oil from splashing out when cooking and the food never gets close to the pan.

Use screens

Buy an oil screen that matches the size of the pan. They will prevent the oil from splattering out during frying and won’t get the food wet like the lid on the pot.

Korean experts explain that, because milk has a form of protein called casein, hot temperatures will be joined together and form a coating on the surface of the pan.

The way to refresh the non-stick pan with fresh milk is quite simple, first, you pour some fresh milk into the pan. The amount of milk is enough to cover the entire pan.

Next, you boil the milk to a full boil for 5 minutes. Be sure to keep the fire on fire so that the milk won’t spill over and contaminate the kitchen. Then, you discard the milk (can be used to fertilize the plant but not for drinking). Then you use clean water to wash the pan to remove the remaining milk on the surface of the pan.

Illustration.

Note: This method only applies to pans with moderate peeling, if all the non-stick layer is peeled off, the effect is no longer noticeable.

Note using the non-stick pan so that the pan will last as long as it is new

When frying, only use a sufficient amount of grease

Conventional pans will need a lot of grease for the food to cook evenly and not to burn. However, with the non-stick pan, you should only add a sufficient amount of oil because it prevents the food from sticking.

Using less grease is both economical and healthy, good for the longevity of the non-stick pan.

Oil should be added when the pan is not too hot

The non-stick coating that encounters high temperatures in dry conditions will easily peel off, affect the quality of the dish and not good for human health.

Do not season with salt seasoning when the pan is on high

Did you know that seasoning salty spices (such as fish sauce, salt, …) when the pan is cooking at a high temperature will make the surface of the pan pitted, the non-stick layer is easier to peel.

Use a wooden utensil to stir food in a non-stick pan

Wooden mixing objects will not scratch the surface of the pan like metal tools (aluminum, stainless steel).

Do not let the fire get too loud

At high temperatures, the non-stick coating in the basin can degrade and cause health risks. Therefore, you should keep the fire low or medium to ensure the safety of the family and ensure the durability of the pan.

Do not use the pan for baking, storage, …

Baking and storing at high temperatures can cause the non-stick coating to peel off, reducing the durability of the pan.

Sweets and fatty foods if eaten too much affect the general health, of course the skin is also affected, the skin not only blemishes but also rapidly aging.

This is because animal fats are very unhealthy for the skin, especially if you eat excess fat. The reason is that the fat will put pressure on the sebaceous glands under the skin, causing inhibition, poor excretion, making the skin prone to acne.

Fried foods are greasy, hard to digest, losing nutrients, eating a lot often cause constipation, so it’s not good for your skin. Those with oily skin or combination skin, eating fried foods, fried skin will be more “rebellious”.

On the other hand, if you eat too much, you are more susceptible to cancer. When eating a lot of sweets that increase blood sugar, the pancreas increases the secretion of the hormone insulin to stabilize blood sugar. Insulin is very important for the body, but if it is too much, it causes the sebaceous glands on the face to increase, stimulating the body to produce more hormone IGF-1, stimulating the body to produce more androgens, which are secretory hormones sebum.

Eating plenty of sugar promotes inflammation, but inflammation is a key factor in acne formation. Eating a lot of sugar makes ingredients such as: Elastin and collagen are proteins involved in the regeneration and maintenance of the elasticity of broken skin causing wrinkles, sagging skin, dark circles under the eyes.