Five years right to an account Criticism of high basic account fees

Status: 06/18/2021 4:44 p.m.

Everyone has had the right to a basic account for five years. This should help poorer people to get a checking account. It hits hard when banks turn the fee screw in times of negative interest rates. Paying salaries, shopping online, electricity bills – hardly anything works without a checking account. In the past, for example, people without a permanent address or refugees often had a difficult time opening an account. With the Implementation of an EU directive from 2014 The legal situation in Germany changed five years ago: since then, every citizen has been entitled to a so-called basic account. It is intended to give everyone an inexpensive way to conduct banking transactions with a checking account. But the fees for these financial products are increasing – to the displeasure of those affected and the critics. The prerequisite for setting up a basic account is that you are legally resident in the European Union. The account holder receives a bank card and can transfer money. A bank may only reject the application to open a basic account in rare cases, for example if a customer already uses an account with another bank in Germany.

Hundreds of thousands of basic accounts already

According to the latest figures from the financial supervisory authority BaFin, just under 761,500 basic accounts had been opened in Germany by June 2020. However, many institutes are paying dearly for the “Jedermann Accounts”. According to a study by Stiftung Warentest from last December, the range extends from twelve euros to 250 euros per year.

“The success of the basic account is at stake,” warns Julian Merzbacher from the Association of Citizens’ Movement Finanzwende. “Access to an account shouldn’t be a question of the wallet, because it is essential. Other European countries, in which the fees are capped at a low level, show that there is another way.”

Deutsche Bank put in its place

If necessary, the courts have to take action. In the past year the Federal Court of Justice (BGH) ruled in proceedings against Deutsche Bank . A monthly basic price of 8.99 euros and 1.50 euros for a paper transfer as part of a basic account are too high and therefore ineffective, judged the Karlsruhe judges (Az .: XI ZR 119/19). Since then, the bank has had to offer its basic account cheaper.

Fee cap required

In the opinion of Merzbacher’s colleague Michael Findeisen, Germany has only inadequately implemented the EU’s requirements. “The fee regulation urgently needs to be improved,” said the expert to the Protestant press service. The 68-year-old played a key role in shaping the relevant law, as head of division in the Federal Ministry of Finance. Five years later, Findeisen is retired and volunteers for the citizens’ movement Finanzwende.

Findisen demands a binding fee cap from politicians. “It is clear: the banks cannot earn anything with the basic account. But they can cross-finance that with the income from other financial services and products.”

Aviation industry Corona isn’t the only problem

Status: 06/18/2021 6:46 a.m.

Aviation has been hit particularly hard by the Corona crisis. But the industry is also under pressure when it comes to climate protection. Will the change now succeed?

From Michael Immel, ARD aviation expert

The mood in the aviation industry has brightened. Because quite a few planes are filling up again, and many people are looking forward to their summer vacation. And so bookings are going through the roof almost everywhere these days: Lufthansa, Eurowings and Condor – all are experiencing a huge summer trend.

Will the first be the last?

The “National Aviation Conference”, which today is attended by top representatives from politics, business and trade unions at Berlin-Brandenburg Airport, wants to continue this positive trend. But it won’t be easy. Even if capacity utilization is now increasing sharply: over the year as a whole, the aviation industry will probably only end up at 40 to 50 percent of the pre-crisis level. Lufthansa boss Carsten Spohr had already stated last spring: “We were the first industry to be affected by this global crisis and aviation will be one of the last to leave it.”

Remove travel restrictions

In the joint declaration on the aviation conference to be signed in Berlin today, it is therefore stated: “After around 15 months of almost total standstill, the German air transport system is suffering from massive economic losses. Therefore, further decisions and measures are necessary to revive air traffic to support.”

It is primarily about travel restrictions that are to be lifted gradually. And to simplify travel, in particular through a digital vaccination certificate for proof of vaccination, recovery and test results. This should accelerate the processes at the airports.

Successful and sustainable

In the nine-page paper that tagesschau.de is available, the main focus is on a green strategy for the German aviation industry. The revival should be based entirely on sustainability. Climate protection, eco-efficiency and sustainable competitiveness: These are the future topics for the entire industry – which has also understood that lip service alone will not be enough in the future.

“An essential instrument for climate protection in air traffic is the rapid and continuous renewal of the aircraft fleets”, it says in the Berlin declaration. New commercial aircraft would emit up to 25 percent less CO2 than the previous generation. With the collapse of air traffic, however, the renewal of the fleet has largely come to a standstill. “That is why the federal government has initiated a funding program to provide an economic incentive for the fleet renewal. We are continuing to advocate for the rapid approval of the program under state aid law during this legislative period.”

Criticism from unions

Meanwhile, in the run-up to the aviation conference, there is massive criticism from unions. According to the ver.di survey, 16 percent of the workforce have left air transport since the beginning of the pandemic. “The numbers of downsizing are frightening,” said Mira Neumaier, ver.di federal specialist group leader for aviation, who is also taking part in the aviation conference today.

“In view of the extremely thin workforce even before the start of the pandemic and the great stress situation for the employees, it is to be feared that a regulated restart in air traffic – even at 50 percent of the pre-crisis level – will no longer be affordable.”

Securing jobs

“It is not enough to save corporations,” warns Stefan Herth, president of the cockpit pilots’ union. “The short-time work allowance was an important measure in the acute crisis. What we now need is the sustainable safeguarding of jobs. In the past year and a half, politics has shown too little commitment here,” said Herth.

As a major shareholder, the federal government also has the responsibility not to lose sight of the well-being of employees when making important business decisions. “Wage dumping and social cuts at state expense must not be accepted anywhere.”

European market China is significantly reducing investments

Status: 16.06.2021 12:53 p.m.

China invested less in the European market in 2020 than it has for ten years. Great Britain was particularly hard hit. It’s not just the corona pandemic to blame. China significantly reduced its direct investment in the European market last year. According to a joint report by the American Rhodium Group and Merics in Berlin, direct investments by the People’s Republic in the EU and Great Britain amounted to around 6.5 billion euros in 2020. Compared to the previous year, a decrease of 45 percent. That is the lowest level in ten years.

June 16, 2021

Great minus for Great Britain

In the past year, even 77 percent less Chinese direct investment flowed into Great Britain. Even so, the UK remains one of the top three destinations for China’s investments in Europe – alongside France and Germany at the top. The three most important areas for Chinese investors were infrastructure, information and communication technology and electronics. Poland, promoted by a major acquisition, was a major new recipient last year.

01/14/2021

Stricter controls on Chinese purchases

However, many Chinese purchases are now being scrutinized more closely by the EU member states than in the past. Several planned takeovers did not materialize. In Germany, for example, the Federal Ministry of Economics stopped the planned sale of the radar specialist IMST from North Rhine-Westphalia to a Chinese company with links to the military. Several EU countries, including Italy, France, Poland and Hungary, had tightened their inspection mechanisms for direct investments from third countries last year. Investments continued to decline in the current year, according to the report. The reasons are the pandemic, high hurdles for capital outflows from China and tighter controls in the EU.

10/01/2019

Sanctions dispute exacerbates tensions

In addition, the tense relations between China and the EU are likely to play a role. That’s the way it is Investment protection agreements agreed in December between the EU and the People’s Republic is currently on hold and ratification by the European Parliament seems to be moving further and further into the distance. Another point of contention remains the human rights violations in China: In March, the EU Sanctions imposed on Chinese politicians and an organization for the first time in 30 years . The EU accuses China of violating human rights by suppressing the Uyghur Muslim minority in the Xinjiang region. As a result of the European punitive measures, China also reacted shortly thereafter with sanctions against European institutions and several EU politicians . With information from Ruth Kirchner, ARD Studio Beijing, currently Berlin

Stairs location The stairs are the place to start the air, spreading from the bottom up or from the top down to the floors. Therefore, if the position of the stairs is in a good supply, the upper floors are good and vice versa. If the location of the stairs is in a good bow, the upper floors are all good and vice versa The starting point of the stairs in the house should be designed in a ventilated way, so it should be placed in auspicious signs such as: Yin Quy Nhan, Duong Quy Nhan, Thien Ma, Thien Loc, Dao Hoa to bring prosperity and avoid bad luck. The palace has Thien Shape, Dai Sat. Stairs area must be fully lit to absorb air circulation throughout the floors. Stairs should not be placed in the middle of the house because the central energy, the heart of the house will be drained, directly affecting the energy of people living or working in that space. Stairs should also not be in line with the door because it radiates rushing, unstable and unstable energy. Stair steps The staircase should not be designed too long or too short because it affects the beauty and fortune of the homeowner. It should be noted to design the number of stairs so that from the first step to the end, they must fall into the “birth” in the cycle of “birth – old age – illness – death”. Usually the number of steps of the stairs often falls on odd numbers such as 17, 19, 21, … The number of stairs falling into the “birth” sign is very good The number of stairs is calculated from the first step to the end, including the landing and the corridor. If there is a landing, it will be calculated as a normal staircase with the formula 4 * n + 1 = number of steps. Stair steps must be connected and sealed together to ensure that money and fortune will not be lost. Stair shape The best shape of the stairs is straight or softly curved. Although the spiral staircase is very beautiful and unique, it takes up little space but is not good in terms of feng shui because it creates a twist of air, which is not good for the members of the house. The best shape of the stairs is straight or softly curved The spiral staircase will adversely affect the members depending on the position it is placed in. For example, a spiral staircase placed in the Qian azimuth is not good for the father, in the Chan azimuth it is not good for the eldest son, in the Kun azimuth it is not good for the mother, in the Doi azimuth it is not good for the youngest child… Stair material Stairs that can be made of wood, metal or concrete are symbolic of the three solid elements. Wooden stairs are suitable for South, East and Southeast directions. Metal stairs are best placed in the Northeast, Southwest, West and Northwest directions. Stair colors The color of the stairs basically needs to be in harmony with the interior style, architecture and colors of other functional areas in the house. Regarding feng shui, homeowners can choose the color of the stairs according to their destiny as follows: – For the owner of the Kim par: You can choose the same colors for the destiny, which are colors with the five elements of Earth such as brown, earthy brown, dark yellow… In addition, colors with the five elements belonging to Kim are also a good option. like silver, white, gray. – For the homeowner of the Moc par: You should choose a color that has the five elements belonging to Water such as sky blue, navy blue, etc. or colors belonging to Moc such as green, marble. Stairs that can be made of wood are a symbol of solidity and solidity – For the owner of the Thuy family: The colors associated with this destiny are the colors with the five elements belonging to Metal such as white, silver, gray … or the colors belonging to the element of Water such as blue, blue. – For the owner of the Fire par: Colors with the five elements belonging to Wood or Fire are the options to choose such as green, moss green, red, orange… Do not choose colors with the five elements belonging to Water such as navy blue, blue skin. God. – For the owner of the Tho par: The mutual colors of this destiny are the colors with the five elements of Fire such as red, pink, purple … or you can choose the color of the Earth such as brown, light yellow … Choosing the color of the stairs according to par is only a reference plan, when deciding which color to choose, homeowners need to ensure balance and harmony with the overall overall, avoid using too many hot colors such as red, orange, purple … or dark colors like black. Ovum (Synthetic)

Close to the limit of insolvency According to the director of Sao Viet car company, production and business revenue is almost zero, but every day still has to bear countless expenses such as bank interest; rent for factories, warehouses, salaries to support officials, employees, drivers; road maintenance fees … A series of passenger transport enterprises are in the “swallowing” scene. “Before the epidemic, on average, each month we spent about 3 billion dong on salaries and bonuses for drivers and employees. However, today, even though there is no revenue, we still have to “burden” nearly 1 billion dong/month “- Mr. Bang stated. Not only road transport, the air transport market has suffered the most severe decline ever, prompting the Ministry of Planning and Investment to issue a warning that the solvency of enterprises is declining close to the limit of insolvency. maths. For example, the national airline of Vietnam (Vietnam Airlines), it is expected that the loss of the first quarter of 2021 will be at VND 4,800 billion and in the first six months of the year may reach VND 10,000 billion. Currently, the amount of overdue debt has reached VND 6,240 billion and is in a very difficult situation. Vietnam Airlines has more than 9,000 employees who are on unpaid leave and temporary suspension of labor contracts. Most transport businesses are facing great difficulties due to the Covid-19 epidemic Vietnam Railways Corporation (VNR) also lost 50% of passenger transport revenue in the past 5 months due to people restricting travel, the railway industry had to cut many passenger trains. Mr. Nguyen Cong Hung, Chairman of the Hanoi Taxi Association, said that the number of passengers decreased by 80%-90%, revenue fell seriously, and workers’ lives were difficult. A series of taxi companies are facing the risk of bankruptcy, and bad debts are at high risk of increasing in the banking system. Therefore, recently, the Taxi Associations of Hanoi, Da Nang and Ho Chi Minh City have jointly signed a document to send to the Prime Minister, proposing to support taxi transport enterprises to overcome difficulties before the Covid-19 pandemic. Proposing many solutions Facing the above situation, the Prime Minister has just assigned the Ministry of Transport to consider and propose policies and solutions to support passenger transport enterprises facing difficulties due to the Covid-19 epidemic. to border gates and between regions in the domestic market. According to Mr. Tran Bao Ngoc, Director of the Transport Department (Ministry of Transport), since the outbreak of the epidemic, the Ministry of Transport has proposed policies and solutions to support transport enterprises in difficulty. Regarding the solution to remove the vehicle inspection cycle, Mr. Ngoc said that the Ministry of Transport is amending Circular No. 70/2015 in the direction of adjusting the inspection cycle of passenger cars of all kinds up to 9 seats with transportation business. , adjusted from 18 months to 24 months for the first cycle and from 6 to 12 months for the recurring cycle. In addition, the Ministry of Transport also proposed that the Government delay the time of sanctioning transport enterprises that do not install surveillance cameras due to the impact of the Covid-19 epidemic. Regarding the proposal to exempt road maintenance fees until the end of this year, Mr. Ngoc said that in order to remove difficulties for those affected by the Covid-19 epidemic, Circular 112/2020 of the Ministry of Finance allows to reduce collect road user fees from January 1 to June 30, 2021. “The Ministry of Transport has proposed to the Government to reduce value-added tax to 0%, reduce 50% of corporate income tax for industries seriously damaged by the epidemic. Besides, delay payment of tax amount for 6 months for 6 months. arrears until December 31, 2021 and there is no fee for parking, parking and picking up passengers at the airport, train station, port and 50% discount on service prices through the bus station for passenger cars. sign for new registered vehicles for transport business until December 31,” said Mr. Ngoc. It is still difficult to access support policies As a large passenger transport enterprise in Quang Ninh province, Mr. Doan The Xuyen, director of Phuc Xuyen Co., Ltd., said that the company has over 300 vehicles that have stopped working but still have not been exempted from road maintenance fees because of cumbersome procedures. . For example, to be exempted under the regulations of the Ministry of Finance, the vehicle must stop working for 30 days or more, then return the badge and be certified by the Department of Transport. “You can stop for less than 30 days to be able to run again, then you have to apply for a new badge. Many businesses still have to pay even though the car is not running because they are afraid of procedures,” said Xuyen.

Tanned dark skin, different hairstyle, and solid abs are the typical beauty of Teyana Taylor – the singer and actress who has just received the title of the most beautiful beauty in the world in 2021 voted by Maxim magazine. Along with that, she appeared on the cover of this magazine for the July-August issue with a series of extremely disruptive photos. It can be said that choosing Teyana Taylor as the most beautiful beauty in the world in 2021 shows that the standard of beauty has changed greatly, when strong and healthy beauty takes the throne instead of traditional beauties. Teyana Taylor flaunts her dream body in high heels and a feminine yet powerful see-through black dress. Teyana Taylor never thought she would win the title of the most beautiful beauty in the world in 2021. “Someone please pinch me”, she shared after learning that she was voted by Maxim. Teyana Taylor said being a wife, mother of two children and work is too busy, so she often hides in a classic coat and does not have much time to dress up and become more attractive. Teyana Taylor was born in 1990 in New York, USA. She is known as a singer, songwriter, dancer, choreographer, music video director and actress. Teyana Taylor can be said to be a model of multi-talented women. The audience always encounters the extremely healthy and personality image of Teyana Taylor. When attending the event, beautiful people are also very hard to dress up and often choose equally sexy black outfits. “She has a great intellect, great talent. The photos show Teyana’s great looks,” Maxim wrote of Teyana Taylor.

Rice noodle rolls: about 1kg Fresh vermicelli: 400 g Beef: 400 g Onion: 1 piece Cooking oil Fish sauce, pepper, chili, vinegar, ginger, sugar, lemon, garlic. Chinese coriander, bean sprouts, marjoram, lettuce, basil Illustration. Doing: Step 1: The raw vegetables pick up the deep leaves and then wash them, soak them in a basin of water mixed with a little salt. Then remove them, drain. Peel ginger and garlic, wash and chop finely. Peel the onion, wash it, and then chop it. Beef is washed and thinly sliced, when buying meat, you should choose the sliced ​​tenderloin, gradually the meat will absorb the spices and when eating, the meat will be softer. Then marinate the meat with ginger, spices and a little cooking oil for about 15-20 minutes for the meat to infuse and bring up the traditional flavor. Step 2: Put the pan on the stove, pour in cooking oil, heat and fry the garlic, then pour in the beef and stir-fry with the onions until cooked, then remove to a plate. To stir-fry beef well while stir-frying, you should pay attention to stir the meat quickly and on high heat so that the meat does not come out of water. Step 3: Spread 1 piece of pho on a plate or tray, put lettuce, a little vermicelli on top, beef evenly spread on the surface, a few stalks of raw vegetables and then gently roll tightly so that the meat does not fall off and The noodle piece was not torn. When rolling pho, you should leave the glossy side out so that the noodle roll looks more beautiful. Roll until the end of meat and cake, when arranged on a plate, you can leave the noodle roll whole or cut it into bite-sized pieces, when eaten with dipping sauce. Step 4: The sauce is also an important part of the dish. You mix the sauce with the following ratio: 1 teaspoon of sugar, 1 teaspoon of delicious fish sauce, 1 teaspoon of vinegar or lemon juice, about 5 tablespoons of filtered water. In the process of making dipping sauce, you need to taste it regularly to balance the spices to taste. Stir the mixture in the dipping sauce until dissolved, add a little minced garlic and a few slices of chili to the sauce. The dipping sauce will have a sour, spicy, salty, sweet taste of spices and a little spicy of chili. Have a good time!

There are strange plants that bear fruit once every few years, expensive prices that everyone likes. Bamboo fruit is an example of rarity and strangeness. This is the fruit of a type of bamboo tree, eaten with a mild sweet taste. This fruit has a thick and hard skin like bamboo, the inner flesh is yellow green, seedless and very succulent. And this is the fruit of the cork tree – a plant that also belongs to the bamboo family. Fruiting is also a very rare phenomenon, so it is difficult to enjoy it. This toe-shaped fruit is called “Stinking Toe” (translated into Vietnamese as “stinky toe”). Stinking Toe is considered a pretty delicious fruit. The Stinking Toe tree takes decades to bear fruit. Each fruit has only a few seeds. The skin of this fruit is very thick, hard, when broken, a pungent odor similar to foot odor is emanating from the pulp-like pulp surrounding the seed. However, when eaten, it has a sweet taste like milk. In addition to Mexico, Central and South America, Stinking Toe trees also grow in Jamaica and some islands in the Caribbean. Orangutan fruit is also little known because it grows mainly in the mountainous areas of the Central and Central Highlands. The tree only flowers and bears fruit once every few years, so the orangutan fruit is considered “lucky”. Currently, orangutans are purchased by traders at prices ranging from 150,000 to 350,000 VND/kg. Ripe orangutan fruit that falls by itself will be appreciated for its quality, more expensive than the kind that is picked and dried.

These tests are being conducted at a secret facility near Apple’s Apple Park headquarters, according to The Independent. Photo: DigitalTrends “The purpose for the chips being tested is to see if they underperform in extreme situations – and if so, to make sure they only happen in the lab and not in the wild. the phone is in the hands of the user,” said The Independent. “Any of these inaccuracies can be a weakness for the device. Photo: Business Insider The Independent added that it is rare for a normal phone device to have to pass such extreme tests as it has to go from -40 degrees Celsius to 110 degrees Celsius. But the concern is real because if the chips lack security in such situations, bad guys can take advantage and the data stored inside can be stolen,” said The Independent. Photo: Business Insider The site was obtained in an interview with Craig Federighi, Apple’s senior vice president of software engineering.

Autonomously identify elevators going up and down, deliver materials to the door of designated households, call households to pick up goods after arrival, and return to the lobby on the first floor to charge independently… This is the daily work scene of the epidemic prevention and distribution robot in the Zijunfu Community, Baihedong Street, Liwan District, Guangzhou .

The workload of material distribution in quarantined communities is huge. Recently, videos of 13 anti-epidemic distribution robots on duty have spread all over the Internet. “The intelligentization of the epidemic area is online, this is very Chinese!” The owners praised.

Science and technology help fight the epidemic. The Qianxi Robot Group, a subsidiary of Country Garden, completed the delivery task of “opening up the last 100 meters” in just 72 hours, and it is expected to serve other isolated communities in the future. Behind the “hard-core” fight against the epidemic is the responsibility of Country Garden to work together to fight the epidemic.

On the one hand, actively play the leading role of community party members, mobilize the red forces to participate in epidemic prevention work, and play the role of grassroots party organizations as a battle fortress; on the other hand, in this smoke-free war, care is done in detail, showing warmth everywhere.

13 “broad beans” epidemic prevention and distribution robots are on duty

On the eve of the Dragon Boat Festival, the owner group and circle of friends of residents in the isolated community in Liwan District, Guangzhou suddenly became lively, and 13 delivery robots “broad beans” were officially put on duty in the Zijunfu community.

The owner, Mr. Wang, received an unfamiliar call that day, and a sweet voice reminded him to open the door to pick up supplies. “I opened the door and looked at it. I was surprised. What I saw was not a fully armed property manager, but a cute robot.” Then, he saw the robot swiping message in the owner group.

This distribution robot named “Fava Bean” has multiple functions such as intelligent map navigation and obstacle avoidance, elevator ride, errand delivery, etc. It can efficiently serve the three distribution needs at one time, so that residents in closed management can achieve it at their doorstep. No-contact food fetching throughout the entire process.

It is understood that there are 9 buildings, 13 units, and about 1,000 owners in Zijunfu Community. Each building is delivered at least 7-8 times a day. Because each material arrives at a different time and quantity, sometimes a household’s materials have to be separated. Multiple delivery.

“Since the quarantine in late May, every property housekeeper has worked overtime without rest. The work pressure is very heavy. The arrival of the delivery robot has not only greatly reduced our workload, but also increased our security.” Community Property Management Staff introduction.

“After completing the deployment of the Zijunfu community, we will also provide services in other isolated communities in accordance with the requirements of the government’s epidemic prevention department.” said Xiao Ran, secretary of the party branch and deputy general manager of the Qianxi Group under Country Garden.

Entering the community for the first time for distribution, effectively overcoming technical difficulties

In February, when the epidemic prevention and control was the most intense last year, the demand for food and beverage supply in parts of Hubei was urgent. Qianxi Group and Guoqiang Public Welfare Foundation donated two batches of self-developed container claypot rice robots to Hubei as soon as possible. Through fully automatic and contactless 24-hour hot meal supply, they provided a large number of medical staff such as Guangdong Medical Team to Hubei. Provide catering services to help Hubei win the battle against the epidemic.

The war “epidemic” continues. On the night of June 4, Qianxi Group, a subsidiary of Country Garden, learned from the epidemic prevention department of the Guangzhou Municipal Government that the distribution of materials in quarantined communities is huge and urgently needs to solve the problem of the final “100-meter” distribution in quarantined communities.

With the strong support of the government’s epidemic prevention department and the isolation community, Qianxi Group basically completed the overall deployment of robot distribution in just 72 hours. After two days of intense debugging and operation, the project was delivered in the early morning of June 10 and the robot was delivered. Also officially on duty.

Xiao Ran, Secretary of the Party Branch and Deputy General Manager of Qianxi Group, introduced, “Since April this year, this delivery robot has been stationed in many hotels in Panyu and Huadu, Guangzhou, responsible for 24-hour delivery tasks and providing services for overseas inbound quarantine personnel. This is the first time that it has entered the community to carry out material distribution services.”

In the early morning of June 8, the R&D team was intensively debugging

There is a big difference between the application scenarios of the community and the hotel. For example, in a hotel, the robot can automatically dial the fixed phone to remind the room after reaching the door of the room. However, the communication methods of the residents in the community are very different, which increases the technical difficulty. Qianxi Group invested 3 R&D personnel in the Within 4 hours, the problem of adapting household mobile phones was overcome.

In addition, the on-site high-density residential elevator control signal and the robot equipment signal interfered with each other, which also brought certain challenges to equipment deployment. Two R&D personnel provided solutions and test plans within 5 hours.

Property management, the party and the masses, strengthen the community’s epidemic prevention line

Starting in late May, in accordance with the epidemic prevention and control requirements of governments at all levels, relevant areas in Guangzhou and Foshan have successively carried out nucleic acid testing for all employees in an orderly manner. Country Garden attaches great importance to the prevention and control of the epidemic, actively plays the leading role of community party members, mobilizes the red forces to participate in the epidemic prevention work, and plays the role of a fighting fortress of the grassroots party organization.

At 5 a.m. on May 29th, Guangzhou Country Garden on Nanpu Island received the notification of nucleic acid collection, and then acted quickly. At 6 a.m., personnel from various departments were called to quickly implement prevention and control measures and carry out a clear division of labor. The Phoenix Butler informs the prevention and control situation in the group, reduces the anxiety and anxiety of the owners after learning the news of the blockade, and soothes the owners’ emotions; the property personnel and volunteers are fully assembled on duty to expeditiously set up nucleic acid detection points in the community. At 10 o’clock in the morning, the construction of nucleic acid detection points in the community was completed, and the intense nucleic acid collection work was carried out in an all-round way. As of 17:00 on the 30th, the nucleic acid collection work in Guangzhou Country Garden Community was successfully completed.

In just two days, 5640 homeowners, 11 gardens, Guangzhou Country Garden Community completed the nucleic acid collection work efficiently, demonstrated the “Country Garden Speed” of community epidemic prevention, and deeply “circled fans” owners.

Huang Yansong, General Party Branch of Guangzhou Country Garden Community, Guangzhou Country Garden Property, stated that the nucleic acid testing operation in Guangzhou Country Garden Community was jointly carried out by the Guangzhou Country Garden Community Party General Branch and the Party Branch of Guangzhou Country Garden Branch. During this period, a large number of owner volunteers joined the voluntary service operation. China, assisting the nationwide nucleic acid collection work.

On May 29th, Nanhai District of Foshan carried out a large-scale nucleic acid test on the permanent population of Guicheng Street. The Party branch of the Yongsheng Project in the Foshan District of Country Garden learned that the Xiabei community to which the project belongs needs to carry out nucleic acid testing, and the public servants and community volunteers stationed in the village have heavy tasks and hope to receive support.

The party branch of the Yongsheng Project immediately responded to the call of the community, and combined with Country Garden Services to set up a volunteer service team to go to the community detection point to support. Due to the heavy inspection task and the large flow of people, in order to better maintain the on-site queuing order, they helped the people with disabilities, the elderly and pregnant women in the team arrange green channels, assisted in answering the doubts of the residents, and helped the elderly to register information, etc., “Red Vest We” have always been on the front line of fighting the epidemic.

In the process of promoting vaccination service activities, the community also played a leading role in party building. From May 29 to 31, Country Garden Phoenix City assisted neighborhood committees to carry out vaccination activities for community residents, and a total of 9,500 people were vaccinated. The property center mobilized 50 people to cooperate vigorously with the government to help the community successfully complete the vaccination activities.

Keep watch and help, fight the epidemic with strength and temperature

While science and technology are helping to fight the epidemic, in various communities in the Guangqing/Dongguan-Shen region, Country Garden attaches great importance to the prevention and control of the epidemic. In this smoke-free war, the care is done in detail and showing warmth everywhere.

At 4 pm on June 2nd, a sudden storm swept across. At this time, Guangzhou Country Garden was carrying out the second round of nucleic acid testing, and the 63-year-old Uncle Wen was responsible for the garbage cleaning at the testing site.

Suddenly in heavy rain, Uncle Wen hurriedly draped the black garbage bag as a “raincoat” on his body. Although he was wearing a hat on his head, he still could not stop the “attack” of the violent storm, and soon his whole body was soaked. Despite this, Uncle Wen did not leave his job.

A kind proprietor saw this scene and came over and gave him an extra umbrella. However, when he turned around and saw the passing owners getting caught in the rain, Uncle Wen didn’t hesitate to give the umbrella to the other party.

In this “epidemic” of the nationwide war of mutual assistance, touching scenes are taking place. The major communities of Country Garden race against the epidemic against the clock, try their best to block the chain of transmission, and work together to fight the epidemic.

In order to reduce the risk of crowd gathering and reduce the waiting time for owners to wait in line, Country Garden Property conducts time-based inspection arrangements for owners according to the garden area.

The Phoenix Butler, through the Moments of Friends and the group of owners, will issue notifications of inspection arrangements around the clock. Volunteers and property management security will go to each building in each garden area from time to time to remind the next batch of owners to prepare to go to the inspection point.

For owners with limited mobility, in addition to opening a green channel for young and old, Country Garden’s property management team also teamed up with medical staff to conduct nucleic acid tests door to door.

During the high temperature in summer and concentrated rainfall in the “dragon boat water”, during the inspection period, Country Garden property personnel urgently “fought” and arranged for personnel to carry sandbags to stabilize the tent.

From early morning to night, the property housekeeper fought side by side with the medical workers to overcome the difficulties together with the community workers. In this special period and at a critical juncture, they built a strong wall for the community owners to prevent the epidemic.

In order to effectively assist the epidemic prevention and control work in Guangdong Province, and at the same time convey the warm care of the Dragon Boat Festival and demonstrate corporate responsibility, on June 11, Country Garden Group and Guoqiang Public Welfare Foundation cooperated with Country Garden Jiangzhong District, Guangqing District and Bixiang Agricultural Company The community initiated anti-epidemic actions and other units, and related units in Guangzhou and Foshan donated anti-epidemic materials to provide guarantee for the stability of logistics.

As the Guangzhou-Foshan epidemic slows down, in this race against the virus, we have seen the “united efforts” of the people of Guangzhou, as well as the efficient action and social responsibility of responsible companies.

Southern Reporter Wang Yanling

Hard working conditions “Bitter” strawberries from Spain

Status: 10.06.2021 10:56 a.m. The seasonal workers on site receive only a fraction of the price paid in Germany for strawberries from Spain. The strawberry farmers say: The supermarkets are pushing the price. By Reinhard Spiegelhauer, ARD studio Madrid Strawberries as far as the eye can see and an intense fragrance that is so strong that it is almost unpleasant. A small refrigerated truck is parked on the way between the fields. Two dozen of a good 100,000 seasonal workers stand between the green beds, pecking the bright red fruits during the season. “It’s difficult in Morocco,” says the single mother Fatima. As a harvest helper, the Moroccan receives the equivalent of only six and a half euros per day in her home country – over 40 in Spain. Fatima canceled the agreed on-site interview that morning. She answers the questions via voicemail. Because her boss told her she couldn’t just talk to journalists.

“We don’t know what our wages are”

Is there any other pressure? Yes, she says, anyone who collects a battered strawberry will be sent home or even not allowed to work for a whole day.

We don’t even know what the wages are. Some say 42 euros, others 40 euros. “No, no,” says Manuel Reina from the farmers’ association in the shadow of the refrigerated truck. Everyone would be treated properly. The strawberry farmers even provided free apartments:

If individuals do not adhere to the guidelines, then it’s like in politics, the police or administration. A few black sheep cannot be used to identify the entire province of Huelva. A Moroccan harvest worker harvesting strawberries in Cartaya, archive image. Image: Julian Perez / EPA-EFE / Shutterstoc

Union speaks of exploitation

Trade unionist José Antonio Brazo from the Andalusian Workers’ Union frowns. A few kilometers further on, from a railway embankment, he looks out over the endless sea of ​​greenhouses. Silvery shiny plastic film to the horizon. The collective wage is systematically not paid, says Brazo. “We’re talking about exploitation here. In every village here there is a figure of Mary who is venerated – but in reality everyone worships the mammon.” In fact, a study by the Löning sustainability consultancy in Berlin found that harvest workers are often poorly paid.

Study: Supermarkets’ price dictation

Manuel Reina from the farmers’ association defends himself: Actually, the farmers are the “pinched” ones. You take all the risk, he complains. They would have to advance everything and would not get a reasonable price for their product. Farmers hardly see anything of what consumers pay for. One to one and a half euros per kilo of strawberries that went over the counter in the supermarket for six euros. The price dictation is also discussed in the Berlin study. For trade unionist José Antonio Brazo it is clear:

The red fruits, the strawberries, they are no longer sweet, but bitter.

Behind the scenes of the kiss scene of Hoang Anh Vu and Bao Han in ‘Let’s say love’ Hoang Anh Vu and Bao Han once acted in the same movie Go home baby 2 years ago, but at that time, Hoang Anh Vu mainly had scenes with Bao Thanh and Quoc Truong. In Let’s say love, The two brothers had the opportunity to act together and this time they played an interesting couple, when the owner Duy (Anh Vu) fell in love with employee Tu (Bao Han). This is also the first movie Hoang Anh Vu has a kiss scene with his co-star. This was not easy for the actor born in 1988. “This is the first time I show a slightly hot scene on television. If you know what it feels like to be tense, then I was stiff. That kiss scene was done over and over again 6-7 times”, Hoang Anh Vu said in the program VTV Connect. The first on-screen kiss of Hoang Anh Vu and Bao Han. The actor shared that because outside, the two brothers played quite well with each other, so there was a good deal of eating and when filming, there was an easy exchange. “There is only one thing that is difficult to correct, that is, we have played together so closely, we are considered brothers, so there is no way to have a love story here. Close the emotional parts that are very difficult to interact with, laugh and joke around. ok”. And Bao Han said that to prepare for the kiss scene, she had to mentally react to the role of Tu appropriately, looking shy. “Although reading the script, I knew it was a kiss, but how can I be shocked and consider it the first time I was forced to kiss by my boss,” the actress shared. Bao Han added that because he was close to Hoang Anh Vu in real life, it was not difficult for the two brothers to enter the film. Hoang Anh Vu and Bao Han are close in real life. In addition to the recent kiss, at the end of the film, the two characters Tu and Duy also have a quite romantic kiss scene on the riverside. “This scene is very beautiful and meaningful, after two people have a sincere exchange from the bottom of their hearts, putting all the distance, the love story is better.” However, according to Hoang Anh Vu’s revelation, Duy – Tu’s love story will be turbulent in the future. “If the couple goes on smoothly and happily forever in happy and favorable conditions, it will be boring because life is never easy for anyone.” In addition to his role in Let’s say love, At this time, Hoang Anh Vu also covered the golden hour on weekdays as Huy – Long’s younger brother in The taste of friendship . In the movie, Hoang Anh Vu is paired with Thu Quynh (Khanh Thy), the actor who plays the eldest sister in the film Go home, child. Thus, up to this point, the last 3 films with the participation of Hoang Anh Vu are paired with a trio of actors playing the role of Mr. Go home baby including Thu Hue (Thu Quynh), Anh Thu (Bao Thanh) and Anh Duong (Bao Han).

When it comes to keywords Two! Three! (the name of a song by the group), the members suddenly remembered how special this song became to both them and their fans. Video sharing BTS’s feelings about the past time. The members happily reminisced about the past. Suga revealed that all the hardships they went through were with ARMY: “We had a hard time but ARMY was also hurt a lot. We should have shielded all the oppression but ARMY has endured it with us. Through this song, I feel it has become a ‘secret code’ for ARMY and us.” Suga thanked fans for always accompanying the group. Leader RM shared about the group’s toughest years and how those moments made them who they are today. “This is what I think. During the three years of 2015, 2016, 2017, it was difficult for us and the fans because there were so many haters. ARMY tried so hard to protect us and the group. tried harder than anyone else when it came to creating new products and doing other things. When I look back on those three years, they mean a lot to me.” Song Two! Three! in the album Wings , released in 2016. The song became a comfort to the members and fans. The members also always thank ARMY for always supporting and protecting BTS against everyone’s attacks.

The age difference makes many people worry that the two main actors will not have an explosive “chemical reaction” like many other couples. However, the new series of photos released by the manufacturer has somewhat reassured the audience. Song Hye Kyo looks much younger than the age of 39, moreover, she is very beautiful when standing next to her co-star Jang Ki Yong. Image of Jang Ki Young and Song Hye Kyo in Now, We are breaking Up. Many people admit that it is difficult for them to see the age gap between the two actors. Song Hye Kyo’s peak beauty at the age of 39. Young, dynamic fashion helps the beauties of the Song family look younger than their age. Jang Ki Yong is a densely covered name when continuously receiving new films. The young actor’s masculine and handsome appearance made the audience whisper and praise. Now, We are breaking up by screenwriter Misty and director My love from the star made, was officially shot on April 9 and is expected to air in November this year. In the drama, Song Hye Kyo plays Ha Young Eun, the manager of the design team at a fashion label, a trendy and smart realist. Jang Ki Yong plays the male lead Yoon Jae Guk, a freelance photographer, rich and famous, who also has wisdom and looks. In addition to the two main actors, the film also attracts attention when it features many other famous names such as Sehun (EXO member), Yura (former Girls’ Day member),…

I am the child of the field. Dozens of generations, both paternal and maternal, are farmers and live in the countryside. Honestly, I don’t feel proud or honored with that cultivated background. Farming is like trading, making salt, cutting firewood, fishing, working as a worker… that’s all. My grandparents and parents were not landowners, but they were also not part of the poor peasantry, so I don’t know how good that part is. But it’s definitely hard work, no one wants to. Running to eat every meal, many people do not have a piece of land to place coffins. It is different from the old poor peasants and proletarians of today. Full cover with super cars, play with enough fingers. As a journalist living in the countryside, I’m sure, in my hometown, 100% of the farming families who work in agriculture have food and property to escape poverty, that family must have a part-time job. other extremes: trading, working as a worker, buying aluminum and plastic waste, trading with the highlanders, or at least knocking noodles or “needle” as far as Saigon. Each worker only has an average of 300m2 of land (a few decades ago), now rescue melons, tomorrow rescue chili. Clean cut sugarcane planting cassava. Tapioca tubers are sometimes several thousand a kilogram. Rich is rich how? About the same size as Doan Nguyen Duc, he went to Laos to grow sugarcane, but his face fell. Yes, dream! In the rural areas, if they are not classified as “having money”, they are also in the category of poor people who are hungry and hungry, which are the following: teachers, healers, local teachers, fortune-tellers, traders of cows, sellers of pig bran, and maters. pig spirit… and so on. And retired, like me. Ah, forgot, commune officials too. I’m a rural person, have a garden, have a field, what do I do if I’m not a farmer? It’s not like day after day playing chess, drinking alcohol, carrying a camera around. Writing sloppy, sloppy poetry doesn’t mean anything. Write a newspaper and your children won the job. Research is “a late-night affair”, often tearing up work. Well, let’s do the gardening so that the little ones can snap clean vegetables in their meals. A little more, bring relatives, friends. Looking for flowers to plant in the yard, watching butterflies in the morning is the momentum, also like. In the afternoon, I went to the yard to water the plants with my grandchildren. After watering, take a shower and then eat rice, feel cool and gentle. But gentlemen, don’t think farming is easy. During my life, my father said; “Farming is a profession that everyone can do, but not everyone becomes a good farmer.” Nowadays, that is even more true. No matter how diligent and experienced a farmer is, he lacks knowledge about climate, organisms, soil, livestock, plants, varieties, markets, consumer habits, etc., how can it be called knowing? farming. My classmate in elementary school, living in the same village, came to my house to visit, saw me nursing melons, reminded me: When melons are about 1 meter up, you roll them into the ground again and then let them crawl on that rig. I pretended to ask: – What are you? – He is a real desk man. Scroll down to increase the rooting while saving the truss space. At this point, I burst out laughing, but said: Very outdated, sir. This melon crawls up about 1 meter to flower and bud. Crawling on corn stalks, harvested chilli stalks. I plant, choose only 1 fruit each wire. Listen to this, my friend has O eyes, A mouth, looks too funny. In the past, even though I was a wage earner on the street, I was still one of the best rice sowers in An Khanh hamlet, growing pumpkins (pumpkin), squash, papaya, and everyone in My Yen village. love. When I retired and returned to farming, thanks to the help of my brother of many hybrids Luong Van Minh Dao, I became one of the very few people (sometimes the only one who didn’t play!) who planted the seeds. The first ST24, ST25 (world famous delicious) rice in Quang Ngai, yield is not inferior to any other rice variety. Anyone who wants to try to know how delicious this variety is, please come to my house. The house has stock goby with pepper stock. Water spinach ball oil cake also. More wine. Tasty and bold. I wrote these lines while out in the field. Yesterday, we cleared the field at dusk, sowed the rice at dusk. This morning I went to the field to look again. Seo a few puffs to worship. Wash hands, face, face, go to the mother’s house to burn incense for the father, water the plants. Going to the wife’s house to burn incense for her father-in-law, mother-in-law and wife. Then back. That’s it. Try to add a few more life terms for fame. This life is so cheap! My Yen hamlet, last day of May, year twenty-one Refer to the newspaper Labor: The miracle of Vietnamese rice “After only 14 years, Vietnam has surprised and admired the world when it rose from a starving country to become one of the rice exporting powers. Especially in recent years, Vietnamese rice has continuously been at the top of the world’s best rice contest. It is a miracle created by Vietnam”. Nguyen Quoc Toan – Director of the Department of Agricultural Product Processing and Market Development (Ministry of Agriculture and Rural Development) – said: Rice export output in 11 months of 2020 reached 5.4 million tons, worth about 2.85 billion USD. . In the rice export category of Vietnam in recent years, the export value of white rice accounted for about 40.3% of the total rice export turnover, Jasmin rice and fragrant rice accounted for about 37%, glutinous rice accounted for about 17.6% remaining. Japonica rice and Japanese rice varieties account for nearly 4.5%. “Farmers and production enterprises have focused deeply on quality, not on quantity; Right at this Winter-Spring crop 2020-2021, in the large fields associated with Trung An Hi-tech Agriculture Joint Stock Company in the provinces and cities in the Mekong Delta region are sowing seeds, the company has completely eliminated plant protection drugs. ) with chemicals out of the field on a large scale, supported and accompanied by farmers, the agricultural sector, local authorities and consumers. Vietnamese farmers are the main force contributing to that miracle!

The best care for users of a car is safety. On April 15th, GAC Trumpchi GS4 released the transcript of this year’s “First Exam”, “only for users” deserves its name. According to the results officially announced by C-NCAP, Trumpchi GS4 received a five-star safety evaluation with a comprehensive score rate of 91.0%. Whether it is active safety or passive safety, it basically gives users a full range of “hardcore safety”. Excellent transcript Feilu Automobile noticed that the models that participated in the test this time were Trumpchi GS4 270T automatic technology version, The car uses high-strength thermoformed steel body structural components, combined with high-precision laser welding technology, and uses the advantages of the cage body structure to create a strong protective fortress for the driver and passengers. Therefore, the vehicle performed well in the occupant protection test and won a five-star praise. Frontal 100% crash test Score 18.592 points . The front cabin can absorb energy and collapse, and the airbag will pop up accurately during a collision, providing adequate protection for the occupants in the car. The A-pillar is not deformed, and the four doors can be opened normally after a collision. The passenger compartment remains intact, preventing the occupants from getting stuck. Situations where there is no escape. 40% frontal offset crash test Score 18.353 minutes , The front anti-collision beam fully conducts the collision energy, the front cabin collapses and absorbs energy as a whole, and the front and side airbags are accurately bounced to provide adequate protection for the occupants in the car. Score 20 points in side impact test , B-pillars, door sills, door anti-collision beams and other structural designs play a very good supporting role, especially the double-inverted eight-character structure design of the door, which can evenly and effectively distribute the force of side collisions to the surrounding structural parts of the body to avoid The large side invades and squeezes, and the side safety protection is in place. The whipping test scored 4.713 points, The test dummy’s sitting posture is normal, and the “S+C” seat profile car protects the chest, neck and other parts very well. Active safety test and pedestrian protection test score 20.374 points, The automatic emergency braking system (AEB) has accurate response, and the emergency handling ability of the collision pretension system is good. In addition, the special design of the engine hood, headlights, front bumper, bumper and other components makes the whole vehicle suitable for occupants and pedestrians in front. All have better protection. Hard power, high intelligence The good results of Trumpchi GS4 are not an overnight effort.This is indispensable Body safety design concept, material selection, quality control, active safety configuration Efforts in other aspects. In terms of design concept, The Trumpchi GS4 has been “tailored” in accordance with the most stringent 2018 C-NCAP five-star standard from the beginning of its design, pursuing excellence in every detail. At the same time, Trumpchi GS4 continues the five-star GAC cage collision energy absorption control technology. The front engine compartment structure design adopts a large cross-sectional size longitudinal beam, which can collapse and absorb energy in an orderly manner when subjected to a frontal impact (a ratio exceeding 60 %), to maximize the control of the collision energy transferred to the passenger compartment; the passenger compartment is designed with dense 5 longitudinal and 5 transverse structural beams, which has a stable impact bearing capacity, which can fully absorb energy and buffer during impact to avoid excessive deformation Crew casualties caused. In addition, the side of the vehicle body has redesigned the door anti-collision beams, door sills and B-pillar upper side beams. The middle position of the B-pillar is also reinforced by reinforcements to avoid the risk of bending in the middle position during side collisions, and build a strong and safe cage. -Style body structure. Double inverted eight-character structure design of car door The double-inverted eight-character structure design of the door can evenly and effectively distribute the force of the side collision to the surrounding structural parts of the body, avoiding major injuries to the occupants, and improving the deformation of the sheet metal at the door handle, thereby reducing the collision of the door The risk of opening in the process. “Outer steel and inner soft”, Trumpchi GS4 vehicle is also equipped with 6 large airbags, driver and passenger seat airbags + front double-side airbags + front and rear integrated head air curtains to ensure the safety of drivers and passengers in all aspects. With a good frame, the next step is “material selection”. This car has also been used in the “material selection”. The strength of the material itself constitutes the basis and starting point of the overall structural strength of the car, but the simple combination of steel plate 1+1 can not achieve the best strength stacking effect. Realize lightweight body. The GS4 passenger compartment frame is made of 100% high-strength steel, and the proportion of high-strength steel for the body is as high as 62%, of which ultra-high-strength steel above 1000MPa accounts for more than 12%. The organic combination of different strength steels can achieve reasonable rigidity matching, which can better ensure the integrity of the passenger compartment. In addition to hard power, artificial intelligence is also needed to empower soft power to enhance safety. Trumpchi GS4 has L2+ level automatic driving assistance functions, covering ACC full-speed adaptive cruise, FCW front collision warning, AEB active brake assist system, LDW lane departure warning, LKA lane keeping assist system, HMA intelligent low-beam switching system, ICA integrated cruise system, TJA traffic jam assist and many other functions can let the driver detect possible dangers in advance, avoid danger in advance, and deal with many driving scenarios without worry. It is also worth mentioning that with the help of black technologies such as HBC vacuum assist failure compensation and HBA hydraulic brake assist, The 100-kilometer braking distance of Trumpchi GS4 is only 37.58 meters, which is about 3-5 meters shorter than that of the same class. In addition, Trumpchi GS4 not only protects the occupants in the car, but also takes care of the safety of the laymen, especially for the engine hood, headlights, front wiper, front bumper, calf protection bracket and other components. Designed to minimize the damage to key parts such as the head and legs of the pedestrian when the vehicle collides with a pedestrian, and effectively protect the safety of pedestrians outside the vehicle. Safety, especially high-standard safety, is the most powerful care that a car can give users. After reading the transcript of this “exam”, there is no doubt that GS4 has done this. It is also expected that other models of GAC Trumpchi can also meet such safety standards, helping users to “safe travel” and “good travel”.

Before lunch, drink plenty of water so as not to consume too much food. Before lunch, drink plenty of water. Water helps create a “false full” feeling, you will eat less at lunch, reduce the amount of starch and fat, help you lose weight, reduce belly fat more effectively. In addition, providing water also helps your metabolism take place stronger, detoxifies and helps the digestive system work better. Drinking water before eating is really a good way to help office workers lose weight and reduce belly fat effectively. Bring rice to the office If you are diligent, prepare a lunch for yourself in advance at home. That way, you will control your menu and calories, avoiding overeating. In addition to proactively deciding on the menu, you also have an easy reason to “avoid” parties with colleagues. This is a very active way to lose weight and reduce belly fat. Simple exercise at noon Try to find a way to be active during your lunch break and eat afterwards, or choose a place to eat near work and walk to it. Climb the stairs instead of taking the elevator Whenever possible, walk and climb up and down stairs instead of pressing the elevator button. Fortified with vitamin C Increase vitamin C supplementation. When stressed, the body will secretly produce more cortisol. Meanwhile, vitamin C has a quick cortisol balancing effect. What’s more, vitamin C is essential in making carnitin, a powerful mineral that helps convert fat into your fat-burning fuel. If you suffer from heavy work pressure, boost your vitamin C to prevent negative health effects. This vitamin is abundant in oranges and one thing few people know is that bell peppers, kale and kiwi contain more vitamin C.

The veteran actor works hard in sports and lives a disciplined life. Every day, the actor regularly exercises in the gym for 2 hours. He also spends time participating in sports that require fast movement such as swimming, skating, horseback riding, cycling, etc. to maintain health. “Beyond 80 years old, I still pursue other goals in my life. You can find and develop your abilities. If you say it’s too late to pursue, it may just be an excuse to back you down. step,” said Vuong Duc Thuan. Vuong Duc Thuan participated in more than 50 Chinese film and television productions. Due to the Covid-19 epidemic, Vuong Duc Thuan limited going out to work. 3 months ago, the actor had just injected 2 vaccines against the epidemic, so he returned to the studio with peace of mind. He just finished his roles last May. Although not young, Vuong Duc Thuan is still full of schedule with movie activities, advertising, speeches… He is also a familiar face for famous fashion brands in the Mainland. The image of the old man confidently striding on the catwalk, showing off his solid body is commented on not inferior to any professional male model. In an interview with CCTV , Vuong Duc Thuan said his life went up from zero. At the age of 14, he started working hard to earn money to support his family. At the age of 24, Vuong Duc Thuan started his artistic career as a theater actor. The actor, because he could not afford to go to school when he was young, took additional cultural studies in the evening. At the age of 50, he went to Beijing to study mime and started bodybuilding. Vuong Duc Thuan is also a person with great merit in spreading Chinese pantomime to the world. The actor has a happy farm life with his wife. Vuong Duc Thuan has a simple and faithful lifestyle with his wife and children. He and his wife are always like “picture and shadow”, together anytime, anywhere in daily life. In addition to filming and performing, Vuong Duc Thuan also enjoys taking care of his grandchildren. When working for a long time, he often complains that he misses his grandchildren and hopes to come home soon. “That’s also a sign of old age, isn’t it,” he laughed. Vuong Duc Thuan in ‘Ỷ Thien Do Long Ky’

It is said to be a “gift from heaven” as a “gift of the earth”, so the Western termite fungus on the market is extremely expensive in the market, up to 800,000-1,000,000 VND/kg, even at times the price is up to 1.5 million VND/kg. The termite fungus grows in forested areas and hills where termites reside. Depending on the weather, the termite mushroom season can last for 2-3 months. However, this fungus only grows around 3-4 am and needs to be harvested early in the day when the sun has not yet risen, otherwise it will fade or be damaged by termites. With drought often occurring in the West, the mushroom that was “rare and hard to find” is now more scarce. Ms. Thu Huyen, a seller of termite mushrooms in Ho Chi Minh City, said that this item is increasingly scarce, so traders and small traders compete fiercely for goods. So at the end of the season, the price is high, but when there are goods, customers take them all, there is no surplus. It is also because of the expensive price, so customers who want to buy this mushroom must deposit 50% in advance to get it. “This year, in addition to guests in Saigon, the number of guests outside of Hanoi ordered mushrooms quite a lot, some people ordered 3-4kg, waited half a month and still no mushrooms.” There are 2 sources of termite mushrooms for sale in Ho Chi Minh City: Eastern mushrooms and Western mushrooms with very different prices. Eastern mushrooms, mainly from Binh Phuoc, cost from 500,000 VND – 600,000 VND/kg (bud mushrooms) while Western mushrooms, especially Ben Tre mushrooms, cost up to 1.2 – 1.5 million VND/kg. According to Huyen, the reason for such a price difference is because the Ben Tre termite mushroom is fragrant, sweeter than other places thanks to alluvial soil, and the quantity is increasingly rare, so the price is increasing. However, recently, there has been a phenomenon that traders bring mushrooms from other places, mixed with mushrooms collected from the local to sell at high prices, buyers should pay attention to avoid buying wrong. The termite mushrooms can be cooked into many different dishes such as: stir-fry, grill, pour pancakes, cook porridge. If you buy a lot, you can store it in the refrigerator for about 1 week, if you want to eat it gradually, you must clean it, put it in a bag or box and then store it in the freezer, when eating. Just leave the mushrooms out, wait for them to freeze and cook, but don’t wash them because washing the mushrooms will lose nutrients. For many people, termite mushrooms are a gift from nature. This is considered “fortune heaven”, whoever finds mushrooms is considered lucky. (According to GiadinhNet)

As a result, everyone can maintain a healthy and balanced life, whether they have to continue working from home, or return to the busy workday at the office in a healthy and energetic state. after a difficult time. Consumers are constantly looking for health care solutions for themselves and their families. Among them, health foods are always the right choice of many people, but consumers are easily confused when entering the product matrix to know which products are good and effective. So how can consumers choose the right foods to protect their health and suit them in a huge market like today? Prestigious brand One of the top priority factors of consumers when choosing healthy foods is the brand of the manufacturer and the company brand. The health food products produced by Suntory Wellness, one of the leading companies in the health food industry in Japan – are the result of a passion for improving people’s health through a long time non-stop research. Illustration All research and production stages at Suntory Wellness are conducted by reputable experts with strict quality control process. All to bring consumers products with reliable natural ingredients, especially food that protects human health. Quality products, reliable Currently, a clean and healthy lifestyle makes consumers tend to use health protection products and foods derived from nature. However, not all are good for the body and easily absorbed. In addition, we cannot understand the process of controlling the quality of input materials and the production process. Illustration Understanding this issue, Suntory Wellness company has manufactured health foods that provide consumers with clinically researched and proven nutritional ingredients. The first is the precious “Sesamin” essence extracted from sesame seeds. Then there is Tocotrienol and natural vitamin E. The synergy from the above 3 ingredients will help support sleep improvement, support fatigue reduction, antioxidant support and skin beautification. Illustration Among the nutrients, the most prominent is sesamin essence, which is wrapped in a hard shell and accounts for only 1% of the nutrients of sesame seeds. Therefore, Suntory Wellness company has used many years of research to find a method of extracting this essence to ensure that your body can absorb it more effectively through health food products. The provenance is clear Just like choosing any food, consumers are always interested in the origin of the product, especially health-protective foods. With more than 30 years of experience, Suntory Wellness company carefully selects precious raw materials from nature. To ensure sustainable sesame seed quality, Suntory Wellness uses a carefully selected source of sesame seeds from many of the best sesame seeds in the world, mainly in South America and Africa. Illustration After removing all 470 kinds of pesticide residues to ensure the purest sesame seeds, a closed process is carried out to extract 1% of the precious essence in each sesame seed. Suntory Wellness is committed to providing users with GMP-certified health foods of Japanese quality, all products sold are imported directly from Japan.

Actress Huyen Lizzie (Minh Huyen) did not skip practice because of the pandemic. She revealed the secret to getting a toned and balanced body thanks to regular gym exercises and a healthy diet. Actress Quynh Nga and a few close friends held a small party at home. She wore a two-piece dress to avoid the hot sun and show off her hot body. Runner-up Tu Anh humorously said that on the days she stayed at home to avoid the epidemic, she only had one thing to do is constantly change beautiful clothes. Rarely does runner-up Tra My show off bold images with bikini. Despite being a “one-child girl”, Tra My still possesses sexy curves and a beautiful face. Meanwhile, runner-up Tra My’s younger brother, runner-up Ngo Thanh Thanh Tu, spends time buying flowers. She wore a simple black dress but exuded a youthful look. A happy life with her husband and children makes Thanh Tu more and more full and radiant. Model Khanh Linh turns her home into a studio, as she models Dior’s latest designs. This is a rare time when actress Diem My 9x shows off her figure in a bold cut black bikini. Her sweet physique received many compliments from friends and colleagues. Miss Do My Linh is proud of her dress designed by herself.

The new digital currency Chia consumes a lot of hard drives. Photo: Guardian The Guardian (UK) reported that American businessman Bram Cohen created a digital currency called Chia. Accordingly, Chia aims to be more advanced than Bitcoin and Ethereum in reducing the energy consumed to mine. Cryptocurrency mining often depends on high power consuming computers to handle complex algorithms. However, Chia requires the user to spend a large amount of control to form and store any number of numbers. Given the fact that the price of cryptocurrencies has skyrocketed in recent times, the demand for hard drives specifically for Chia mining has also skyrocketed. A type of semiconductor drive (SSD) called NVMe, which is used to generate random numbers, is also highly sought after. Over the past week, the prices of hard drives and NVMe have been on an uphill trend. One point worth noting is that SSDs are inherently limited in number. Digital currency expert David Gerard told the Guardian: “Instead of consuming power, Chia gobbles up SSDs at a special rate.” According to CoinMarketCap on May 26, in the last 24 hours, there was 50 million USD worth of Chia traded, quite modest compared to 50 billion USD of Bitcoin. However, Chia’s potential keeps the demand for hard drives still on the rise. In the past, graphics cards, which have been an important element of video games and artificial intelligence research, have also fallen into sharp shortages due to demand from Ethereum miners. In another development, on May 26, Iran issued a ban on Bitcoin mining to prevent power shortages.

Drink at least 500ml of water as soon as you wake up in the morning. German scientists have found that drinking water boosts metabolism by 24% over the following 90 minutes. In addition, during the day men should drink at least 3.7 liters of water, women should drink at least 2.7 liters of water. 2. Don’t starve and remember to eat right Not eating for a long time can make the body hungry and stop using the calories consumed as possible energy. Excess calories will be stored as fat, thereby causing weight gain. But if you continue to snack, belly fat will form. It is best not to starve and not to eat processed foods. Eat the following foods: Foods containing protein: Meat, poultry, fish, eggs, cheese, whey protein, etc. Vegetables: Broccoli, asparagus, spinach, kale, lettuce, etc. Fruits: Bananas, apples, oranges, strawberries, raspberries, etc. Healthy fats: Fish oil, nuts, flaxseed, olive oil, etc. Foods containing carbs: whole grain pasta, brown rice, oats, etc. 3. Exercise properly You need to lose belly fat to tone your abs. Aerobic exercise can effectively burn excess fat. When you do aerobics or exercise regularly you will see your body change. And one day not far you will have number 11 abs. 4. Good night You need to get enough sleep if you want to have toned abs. Lack of sleep can mess up the hormones that control the body’s ability to burn fat. Studies have shown that 3 nights of poor sleep can cause the muscles to become resistant to the hormone insulin, gradually accumulating fat around the abdomen.

On May 18, ETC (Ethereum Classic) was trading for $89, while ETH (Ethereum) was up to $3,407. It can be seen that, with a cheaper price, ETC is a superior choice to own Ethereum that investors should consider switching. In terms of features and structure of the Ethereum Classic (ETC) coin, there are some differences compared to other cryptocurrencies, but the most important is still buying in large quantities and owning a lot of cryptocurrencies with low price less costly payments. In terms of arbitrage performance, as of May 2021, the price of Ethereum (ETH) has increased by 367%. Besides, the results of the tally on the floor Yahoo Finance The end of 2020 also shows the ETH price ending at $730.37. As of May 18, it was at $3,407. That shows that the value of ownership has increased 4.67 times compared to the end of December 2020, equivalent to an increase of 267%. According to the data of Yahoo Frinance, c We should look at the net worth of ETC at the end of 2020 at $5.70. This means that ETC has increased by 15.64 times (equivalent to a performance of 1,464%). It is clear that the above indicators have shown that Ethereum Classic has significantly outperformed Ethereum, equivalent to an increase of 1,464% compared to 367%. That’s 4x better performance. Ethereum Classic is up 1,464 percent compared to ETH’s 367%, which translates to four times the performance. Photo: Internet. Outstanding Features of Ethereum Classic Ethereum Classic (ETC) is a cryptocurrency created and developed from the Blockchain technology of Ethereum (ETH) after the DAO fund of Ethereum investors was hacked which stole more than 50 million USD. From the moment it was created, Ethereum transactions have been running on the Ethereum Classic Blockchain platform until it is done.” hard fork” then these two blockchains officially operate separately. The result of the split process due to the policy adjustment but the project development participants did not agree and a batch “fork” is the split among crypto developers that took place in 2016. Ethereum Classic still carries the same features as Ethereum such as the implementation of smart contracts and distributed applications. Ethereum Classic has similar specifications to Ethereum such as average block time, size, and block reward. Ethereum Classic has a circulation limit of 210 million tokens, which is different from Ethereum’s unlimited issuance. According to the Coinmarketcap , ETC was issued 116.3 million tokens, representing 55.4% of the total expected. The circulating supply of Ethereum Classic reaches 50% and is likely to be “squeezed” by the number of tokens like Bitcoin – as the double mining difficulty caused Bitcoin’s price to surge earlier this year. Photo: Coinmarketcap. As predicted by technology experts, ETC’s token is similar to a tight squeeze like Bitcoin (BTC) in the near future. Bitcoin had 18.7 million tokens issued out of a total of 21 million, or 89% of the total. Since less than 11% of all Bitcoins currently available can be mined, there is a marked increase in production rate pressure on investors once the price rises as with Bitcoin. At the end of 2020, Ethereum Classic Labs allowed ETC holders to gain access to the DeFi (decentralized finance) market. They introduced “Wrapped ETC” (WETC), which allows ETC holders to “stake” their tokens. This is where they agree not to trade tokens for a specific period of time and in return receive interest payments in “Wrapped ETC”. In fact, it’s the same way a certificate of deposit works at a bank. WBTC allows users to transfer their tokens from one Blockchain to another, extending the utility of the token to work across multiple networks. Easy migration brings greater liquidity to the Ethereum ecosystem including decentralized exchanges (DEXs) and financial applications. What to do with Ethereum Classic? Some see the Ethereum Classic (ETC) token as a way to make money faster on the Ethereum Blockchain platform. The current market cap is $10.3 billion and that of Ethereum (ETH) is $395 billion. So the value of ETC is only 2.6% of ETH. Assume that, ETC achieves a market cap of $39.5 billion (10% of ETH). At that point, ETH will be boosted by at least 50%, which equates to an ETC market cap of $60 billion (10% of $600 billion). Equivalent to the growth rate of ETC is 600% compared to 50% of ETH. Let’s say it’s going to take us three years for this to happen. That implies a gain of 482.5% over three years representing a very attractive return on investment (ROI) rate for investors. That’s 90x faster than ETH’s 50% gain. ETC-USD is likely to ‘catch up’ and grow 90 times faster than ETH-USD over the next three years. Photo: Tygia.vn Given the meteoric rise of Ethereum (ETH) this year and ETC’s ability to “catch up” seems possible. Therefore, many investors in Ethereum should think of diversifying crypto trading by buying more ETC as an alternative to ETH.

Fried fish is one of the special fish used to advance to the king. Fried fish live in fast-flowing waters in the upper reaches of the Red and Chay rivers on the borderland of Lao Cai province. Photo: Vietnamese people Fried fish is sold at the highest price (from 300,000 to 600,000 VND/kg) among river fish species in the market in Lao Cai city. However, the big ones from 5kg or more are not easy to buy. Photo: Vietnamese people There are large and strong sheep, some weighing up to a few dozen pounds, there is even a story that in the past, someone hunted giant fried fish weighing nearly a hundred kilograms. Photo: Vietnamese people The golden fried fish like turmeric looks very attractive, the meat is delicious and supple, so it is loved by many people. Fish can be used to make rolls, cook soup, braise bananas…or make hot pot. Photo: Vietnamese people Catfish in Nam Long village (Hang Chu commune, Bac Yen, Son La) is a rare species of fish, catfish-like body, as big as a knife handle. They live in creeks, rock holes at the source of clear, clean springs. As long as the water turns cloudy, this fish cannot live, so people here often call it super clean fish. Photo: Vietnamese people. This type of fish is famous for its delicious meat, enjoyed once and wanted twice, so they are hunted by many diners. Photo: Vietnamese people Sand chameleon is considered a specialty in the mountainous region of Quang Ngai, priced from 150,000-170,000 VND/kg. However, due to the small amount of fish caught, even with money, it is not easy to buy this specialty fish. Photo: Baoquangngai The size of an adult sandfish is just over half the size and the length of an adult little finger. Photo: Vietnamese people Catfish is very delicious, fragrant and chewy. Many people also bring sandstones as gifts. Photo: Vietnamese people Video: Fish at the fried statue. Source: VTV24

– Yellow sweet potato: 200g – Purple sweet potato: 200g – Tapioca flour: 150g – Pandan leaves (sticky leaves): 3-5 leaves – A small piece of ginger – A teaspoon of sugar (white or yellow sugar) – Palm sugar: 80g (adjust according to taste) – Black jelly powder: 30g – Coconut milk: 150 ml Potatoes have been peeled. 2. How to make sweet potato tea Step 1: Dissolve 30g of mist powder with 50ml of cold water, then add 240ml of boiling water. Then boil this mixture over low heat, add jaggery, stir until the mixture boils again, then turn off the heat. Next, pour the mixture into the mold to wait for the jelly to freeze, then cut into 1.5cm pieces. Step 2: Purple and yellow sweet potatoes are peeled, washed, and removed the head and tail of the potato. Next, cut the potatoes into slices 2-3 cm thick and then steam them in water for about 10 minutes. When you poke your chopsticks into the potato, it feels soft, the potato is cooked. Note that you should keep each type of potato separately to avoid mixing colors. Step 3: Put purple and yellow sweet potatoes cooked in 2 bowls, mash with a large spoon. Next, add 100g of tapioca starch to each type of potato, mix well with a spoon, then knead the dough and form it into bite-sized balls. During the kneading process, if the dough is dry, you can add more water, but note that each 5ml teaspoon should be added to avoid adding too much water to the dough. Step 4: Put the pot of water on the stove to boil until the water boils, then drop the potato starch balls into the boil. Ripe potato balls will float to the surface of the water. In order for the potato balls not to stick together, it is necessary to prepare a bowl of filtered water in advance with a few ice cubes added so that when the sweet potato is cooked, use a punctured ladle to pick it up and drop it into the bowl of water. Step 5: Put 150ml of coconut milk with 1 liter of water in a pot, add sugar and bring to a boil. While cooking, always stir. You can add glutinous leaves (washed, rolled up) and fresh ginger with sliced ​​peels to boil. Next, mix the remaining 50g of tapioca starch with a little water. When the coconut milk boils, add the flour mixture and stir until the mixture thickens. Step 6: When the pot of coconut milk boils, put the soft sweet potato in the pot, add 1 branch of pandan leaf and cook on low heat for about 10 minutes so that the tea is cooked and the aroma of pandan leaves rises. Step 7: Scoop the black jelly, purple sweet potato, yellow sweet potato into a bowl, then pour coconut water on top and enjoy. Sweet potato tea. 3. Some notes when making sweet potato tea Sweet potato soup is one of the easiest teas to cook. However, to make the sweet potato soup more delicious, you need to note a few things: First, it is necessary to choose to buy fresh, soft, and not damaged sweet potatoes. If fresh sweet potatoes are not available, they can be substituted with potato flour. In the combination ingredients, in addition to jelly, there are many other ingredients to make your tea more special such as red beans, black beans, green beans, … You can eat this tea while it is still hot or add ice as you like. Can be served with pearls or add a little roasted sesame for more flavor. Sweet potatoes are very good for health because they contain many nutrients and vitamins. Cooking sweet potato soup is also very simple. Wish you success in cooking sweet potato tea! Phuong Anh (Synthetic)

Lisa (Black Pink) is one of the female idols who is not only famous for her beauty and charm on stage but also makes fans crazy for her beauty in everyday outfits. With a height of 1.67 m, a weight of 45 kg and an ant waist of 51 cm, Lisa wears any outfit that is very eye-catching and outstanding. Many people are curious about the diet that helps Lisa achieve her dream body proportions, however, the female idol revealed. She does not follow a diet and only practices dancing a lot. According to Lisa, practicing dancing every day helps her to expend energy, and at the same time, shapes softer body lines. In addition, Lisa also combines sports training from boxing to gym, weight lifting. Here is a simple waist exercise to help you own a surprisingly slim waist like Lisa. First, if you want a slim waist, you have to squeeze the muscles through the necessary stimuli, practice the toning movements on the sides to reveal the waist. Next, use the power of the waist to promote the upper body, side kicks can help the waist to be more compact. The rotation exercise is to use the strength of the abdominal and waist muscles to generate force, which will definitely burn belly fat, making the waist slimmer. Lie down, palms down, use your legs to draw a circle in the air, keep slow movements, perform evenly to reduce waist fat. The sit-ups aren’t exactly waist-thinning by themselves, but these two moves can make your belly contour firm and beautiful. Be persistent in training, you will have a real toned waist! Invite readers to watch the video: Lose 2cm waist in 7 days by kneeling in the morning

Now that the famous billionaire couple has filed for divorce, if this mansion is put on the real estate market, they will surely have many difficulties to find a buyer. With an area of ​​​​more than 6,100 square meters – the same size as the White House – with a large room just for children to play on a trampoline, and a price of about 130 million USD, many real estate brokers find it difficult to sell this mansion. Billionaire Bill Gates and his wife divorced after 27 years of marriage “We are all very impressed with this home,” says Ernie Carswell of Douglas Elliman, a Los Angeles-based brokerage with more than 25 years selling some of the city’s most extravagant and most expensive properties. Its owners are too rich, and they are all respected people in the world.” “They have a great house,” he said. But now if it is for sale, it is a difficult problem for brokers.” This mansion is named Xanadu 2.0, although in the records it is referred to more simply as the Gates Mansion. This is the main residence of Bill Gates and his wife. Located on the shores of Lake Washington near Seattle, Xanadu 2.0 is the crown jewel of Bill Gates and his wife’s huge real estate collection worth hundreds of millions of dollars. The Microsoft founder once confided on Reddit in 2019: “I have a beautiful house. It has a room to play trampoline, for my children to release energy.” Details about this fortress-like house were revealed only gradually over time, a little bit at a time. A Microsoft intern who visited this place in 2007 recorded: “The driveway to Mr. Bill’s house is like the entrance to a Jurassic park, long, windy, deep and luxuriant with trees.” Xanadu 2.0 is the most precious gem in the huge real estate collection worth hundreds of millions of dollars of Bill Gates and his wife. Of course, this mansion serves all the needs of enjoyment, rest and living of the owner: spa room, swimming pool, gym paved with stone taken from the mountain top in the Pacific Northwest, a stream. stream for salmon and other fish. The swimming pool is located in a private building over 360 m2, has a unique design that allows swimming under the glass wall to move to the outside corridor. Every device in the house is equipped with high technology, from the sensor system to the lighting… The massive area of ​​Xanadu 2.0 currently exceeds all properties available on the market in Washington state. According to Mansion Global, a house built according to the owner’s design, the largest and most luxurious in the area, can be very difficult to sell. The Chicago mansion of former NBA star Michael Jordan is a prime example. At more than 5,200 square metres, Jordan’s home is three times the size of the largest homes in the area and has been specially designed to suit the owner’s taste and lifestyle. So there’s a standard basketball court, an infinity pool. The basketball legend was originally listed for sale for $29 million in 2012 and to this day this mansion is still on the list for sale for a much lower price: $14.8 million. In the case of Bill Gates’ house, Mr. Carswell said: “The house will only appeal to a very small number of customers who are served by a maid. You must be able to afford to maintain an area of ​​more than 6,000 square meters. Who’s going to sweep and clean the dust?” Last year, Bill Gates paid $1.13 million in property taxes for Xanadu 2.0. And finally, real estate experts say, if Bill Gates or Mrs. Melinda want to sell it, it is unlikely that they will put it up for sale publicly, but will only offer it in a narrow range. Because they know who can afford to buy.

The life of fishermen on Nhon Chau island is increasingly improved. Photo: NGOC OAI Because of difficult life, young men and women left the island to the mainland to make a living, leaving only the elderly, children and women on the island. Because of that, for a long time, Nhon Chau is also known as “old people’s island” or “old people’s island”… Memory Arriving on the island, Mr. Nguyen Duc Battle, Secretary of the Party Committee of Nhon Chau island commune, said that Nhon Chau island not only has the memories of people but also the memories of the purest Vietnamese villages. Indeed, according to culturalist Dinh Ba Hoa (who used to work at Binh Dinh Museum), based on geological and cultural documents left behind, Nhon Chau island has an ancient Vietnamese sea village hundreds of years old. In addition, from the 15th century, the Cham people moved to the island to live, the traces of their residence left on the island are quite clear… In the memory of Mr. Nguyen Van Lem (61 years old), in the past, Nhon Chau was almost isolated in the middle of the sea, living in a situation of scurrying oil lamps. “There are two wells on the island, but the underground circuit produces no water to drink. The most memorable thing is that every night of the drought season, the villagers have to catch every drop of water every night. Terrible suffering. In the past, the villagers of Nhon Chau, even in the middle of the sea, still went to the back of the mountain to grow cassava and upland rice to get food and survive in the midst of harsh winds. Hunger in the middle of the sea for more than a century, but the villagers still cling to the sea and refuse to leave the island…”, Mr. Lem said. It was not until after the liberation day that the people of Nhon Chau officially had their title when they became an island in Quy Nhon city. From here, the inhabitants of the island began to find new livelihoods. They left the mountains to go to the sea to catch and grow seafood. With crabs and fish, islanders sail to the mainland to sell and exchange for food and necessary necessities. However, life still changes day by day. The desire to change fate urges young people to leave the island and go to the mainland, forming a new series of “migratory” days on this island. “In the summer, young people go all the way to the mainland, to the farms or to the companies in the city to apply for a job… Thanks to that, the young generation’s life changes, they inherit more conditions than they do. me the other day,” continued Mr. Lem. Hunger To reach Nhon Chau, we boarded a wooden ship with about 300 horsepower from Quy Nhon port to overcome the waves. The sound of the engine ship was crispy, gliding slowly and steadily through each wave of the rough sea. Sitting by the window of the ship, the clear eyes of Ha Phuong, a native of Nhon Chau island, a student of Quy Nhon University, watched the blue waves of the sea. Phuong said: “I am pursuing my dream of becoming an elementary school teacher at Quy Nhon University”. According to Ha Phuong, the education of children on Nhon Chau island is very difficult. “We only attended high school on the island. Those from high school and above must go to the mainland to study. There are very few children out here going to high school.” Ha Phuong’s father is a fisherman, and his mother works as a porter in the summer to carry construction materials on the island, and in the harsh winter on the island, she almost sits at home. As for Mr. Tran Dinh Van (West village, Nhon Chau island), 35 years old, when he was 15 years old, he started to leave the island to find luck in Ho Chi Minh City, with the desire to escape poverty. However, during nearly 10 years of traveling in foreign lands and his career still did not progress, his heart urged him to return. The opportunity also comes when community-based tourism takes the throne, the islands become a “gold mine” for the tourism industry. So Van decided to return to the island, calling on like-minded friends to embark on tourism. “Initially, the island was in short supply, electricity was intermittent, so tourism was like sea foam. With guests, we take canoes to the island and then use motorbikes to do backpacking tours, sightseeing, setting up tents to light a fire, vegetarian singing along the coast. More and more changing, my group expands and does more methodical tourism than before…”, said Van. With the same aspirations as Van, Nguyen Duc Toan’s journey (26 years old, Dong village) was smoother. Thanks to his experience, his family has economic potential, Toan established a travel company, named Cu Lao Xanh Travel. Toan’s business has been doing well for many years, creating stable jobs for dozens of people and relatives on the island. Revival Cu Lao Xanh meets the criteria of green – clean – beautiful and is an island that has not been affected by the “whirlwind” of tourism and urbanization, so everything is almost intact. The island has many attractive tourist attractions such as: a lighthouse built in 1890, a national flagpole on Thanh Nien island, a freshwater reservoir, Thao Nguyen rock, Yen cape, 3 beaches along with many temples and pagodas. caves, shrines, mausoleums, stone caves, ancient stone fields of the Champa people… Thanks to that, in recent years, people on the island have started to develop community-based tourism. Currently on the island there are 9 quite professional community-based tourism models. In particular, many households are willing to invest billions to build homestay-style tourism infrastructure, green accommodation, cheap … Asked about the economic business of the people on the island, Mr. Ho Nhat Le, Chairman of Nhon Chau Island Commune People’s Committee, was excited: Despite difficult conditions, the people on the island are always curious and creative. Many new production models have been researched or applied effectively by people themselves. In which, the model of raising squid and lobster from the wild has been evaluated successfully, bringing very high economic efficiency to farmers. According to Mr. Le, recently, the “revolution” in electricity has begun to activate, launching many strengths such as community tourism and aquaculture of the people on the island. “The shortages and difficulties of the people on the island are gradually being solved by the State, so basically the life and business on the island changes quite quickly. Trade between the mainland and the people of Nhon Chau has been connected,” Le said. When preparing to board the boat to leave the island, Mr. Le pulled my hand and whispered: When young people accept to leave the mainland and return to the island, it is a good sign for Nhon Chau. Then, the “old island” will wake up and revive as the name Cu Lao Xanh that the first class of Vietnamese residents gave it. In addition to the reconstruction of Nhon Chau island, the authorities of Quy Nhon city and Binh Dinh province are always interested in the areas of health and education for the island. Currently, Nhon Chau has 8 doctors, 23 teachers (mainly teachers born on the island) who are permanently attached to take care of the health and education of the people and children on the island. Nhon Chau began to have good signs…

Content: Tips for sun protection and avoiding sluggishness on hot summer days
1. Drink lots of water
2. Replenish mineral salts for the body
3. Proper sun protection The temperature of summer days is increasing day by day, especially the temperature is measured directly outdoors. Prolonged hot weather also causes the average temperature to be high and can make a normal healthy person more prone to fatigue, lethargy, and even heat stroke. The subjects most affected by prolonged heat are young children, the elderly and pregnant women. Experts warn that in the hot summer, don’t let it burn out. Especially when the hot weather on a summer day becomes more and more severe. While temperatures remain high during the day, not using protection for just 10 to 15 minutes in the sun can cause skin burns, heatstroke or heatstroke. The hot sun brings many dangers to everyone’s health, so we need to protect ourselves by equipping ourselves with knowledge and tips on sun protection, anti-laziness to avoid skin damage, healthy body. work on hot days. Hot weather brings many dangers to everyone’s health – Internet Photo Tips for sun protection and avoiding sluggishness on hot summer days Hot weather not only causes negative effects on health but also greatly affects the beauty and smoothness of the skin. Sunshine in summer appears very early and ends late. This makes the journey to work and home easy to be affected by ultraviolet rays and sunlight. This is the cause of the skin becoming dark, sunburned and melasma, freckles and wrinkles. In addition, the hot summer sun also makes the body tired and sluggish. Here are a few tips to help you feel better at work during the summer. 1. Drink lots of water The human body is up to 70% water, which means that no matter what season you still need to replenish water. Especially in the summer, the weather is hot and sweaty, making the body more uncomfortable. Drinking more water than usual in the summer is an effective way to help you compensate for the amount of water lost in the process of sweating from the heat. Especially, if you exercise a lot in hot conditions, it can also make you tired. You need to drink more than 400ml to 900ml of water every hour if you exercise in hot conditions. Note, it is necessary to drink water even when the body is not thirsty and you can rehydrate by drinking water again after 15 to 20 minutes. In addition, using caffeinated beverages such as tea, coffee or soda or stimulants such as alcohol and beer is also a bad habit in the summer. Drinking a lot of water is a way to help the body rehydrate, enough mineral salts and also help you stay healthy, fight fatigue and sluggishness in the summer day effectively. Drinking more water than usual in the summer is an effective way to help you make up for the amount of water lost in the process of sweating when the weather is hot – Internet Photo 2. Replenish mineral salts for the body Summer weather causes the body to lose water and lack of mineral salts due to sweating, which will cause exhaustion and heatstroke. Therefore, adding salt to the body is essential. The body needs to supplement sports drinks or drink salt water or oresol solution on hot days if you sweat a lot to avoid fatigue and sluggishness when the weather is hot. 3. Proper sun protection Important when you want to protect your health and skin on hot summer days is effective and safe sun protection. In addition to the need to add enough water, fruits, vegetables and essential mineral salts, people also need to create a barrier to block natural UV rays when exposed to sunlight. Look for sunscreens with SPF over 30 for effective UV protection. In fact, proper sun protection is a measure that helps minimize the possibility of skin damage and also has the best health protection benefits. In addition to sunscreen from sunscreen, you should add sunscreen nutrients orally every day to protect your health in the best summer.

Sticky rice “morgue”: The reason there is this weird and creepy name dish is because the sticky rice car is located right opposite the funeral home on Nguyen Tri Phuong Street (District 5). Sticky rice “morgue” is left in banana leaves, when holding it hot, you want to burn your whole hand. A pack of sticky rice consists of a piece of white sticky rice with the palm of your hand, topped with thin pate, sausage, cotton balls, peanuts and sprinkled with fried onion fat… interesting. Broken rice “garbage”: There are many “top” broken rice restaurants in Saigon and when it comes to mentioning, it is impossible not to list there the famous landfill broken rice restaurant on Le Van Linh small street, behind the area. Xom Chieu market (District 4). The rice here is standard broken rice, the food comes from grilled ribs, fried chicken, skin fibers, meat rolls to omelettes, sausages, braised meat, shrimp, stuffed squid, shumai … each dish is presented. Beautifully decorated, lustrous, lustrous colors Banh mi “o-lip”: For a long time, Saigon has been considered the birthplace of the famous Vietnamese-style burger and if there is any Saigon bread address that is mentioned and recommended by many international websites. Perhaps it is the “legendary” bakery that many people know called “banh mi oh” located on Le Thi Rieng Street (District 1). With the price of up to 30,000 VND / drive, but every evening until late at night, there is always a group of people with dozens of large and small motorbikes and cars standing in the street of Le Thi Rieng to queue to buy cakes. Wild duck: In fact, “evil duck” does not exist in the world. This dish has the correct name of “mourd duck”. This type of egg is basically cancerous, so when boiled, it will be quite smelly, slightly open and rotten. However, some people are “addicted” to the smell and taste of this rotten duck egg, thinking that it is greasy, fatty, not choking like eating fresh chicken eggs. Wild ducks are sold on street vendors in every corner of Saigon. Salt and chili noodles: This is also one of the unique dishes that many people mention the name of cuisine when it comes to Saigon. This strange dish is sold in a small alley on Tran Ke Xuong street (Phu Nhuan district, HCMC). The ingredients for making a bowl of salt and pepper noodles are mainly pre-fried shrimp noodles. Noodles are dipped directly into a pot of boiling broth on a charcoal stove. After that, the noodles are picked out, put in a bowl and added with pieces of pork, seasoned with spices, fried onions, pepper, chili, fish sauce… In particular, this noodle dish cannot be without salt and chili. When eating, people will mix noodles with chili salt to create a visually appealing bowl of red noodles. Photo: IT. Invite readers to watch the video “Changing the tray of 1 million with only a few dishes, without rice and sticky rice”. Source: VTV TSTC.

TOP (BIGBANG) When he auditioned for YG Entertainment, TOP weighed up to 100kg and he was rejected because he was too big. To lose weight quickly, the rapper of BIGBANG only eats Yanggeang – a jelly made from red beans. Not only that, TOP also completely cut down on starch, sugar, and fat and even drank only filtered water to forget the feeling of hunger. The extreme diet helped TOP lose 20kg in 4 weeks. Sharing his feelings about his arduous weight loss process, the male rapper said he would never try again. (Photo: Internet) TOP at the peak of his career – perfect body without any excess fat. (Photo: Internet) IU IU is also one of the typical examples of fasting by reducing the portion size as much as possible. The “national sister” revealed that she only ate 1 apple, 2 sweet potatoes and 1 cup of protein water to lose weight. However, IU also said that she only follows this type of diet every time she returns to the stage, but does not always apply it regularly. IU before and after weight loss. (Photo: Internet) Fortunately, IU has understood the harmful effects of constantly dieting like this, so she does not apply it often. (Photo: Internet) Momo (TWICE) Before debuting with TWICE, Momo used to not eat anything for a week just to stay in shape. Heechul’s girlfriend shared, she only took 1 ice instead of eating and not only that, she was so obsessed that she thought this would make her gain weight. However, now, Momo is no longer forcing herself to diet like this. She regularly exercises and eats sensibly without worrying about her weight. Momo’s current figure. (Photo: Internet) Jin (BTS) BTS’s eldest brother – Jin is famous as a male god who has a beautiful body, loves to eat but rarely sees weight gain. However, the male singer revealed that he has an extremely strict diet. On a past reality show, Jin revealed, “ I diet constantly. I only ate two pieces of chicken breast each meal and for a year, I survived on two meals a day “. Although it is not easy to gain weight, Jin still has an extremely strict diet. (Photo: Internet) Jimin (BTS) Like Jin, Jimin also put in effort to “squeeze” during the time the group was promoting the album Wings. Jimin admitted to having “starved to death” for many days just because he wanted to have a slimmer and slimmer body. I thought the male idol only ate 1 meal a day or 1 meal a day, but he fasted and only ate 1 meal in 10 days. Fans couldn’t help but worry about Jimin’s health during the time he was practicing choreography while fasting. However, the male idol himself also said that he will never go on a diet like that again. (Photo: Internet)

In the last months of pregnancy, Vo Ha Tram still works hard at the gym to keep fit and strengthen her health. The singer affirmed that, so far, there has been no research to prove that exercising during pregnancy will adversely affect the baby or cause miscarriage if you exercise gently. It can be seen that even though Vo Ha Tram is about to go into labor, Vo Ha Tram is still practicing hard. Not only does she use small weights to train her arm muscles, but she also uses a specialized gym ball to perform the necessary movements for flexibility. Not only Vo Ha Tram, many other Vietnamese beauties also practice sports to maintain and improve their body shape during pregnancy. Actress Lan Phuong does light exercises with basic yoga movements to regain balance and comfort for the body during pregnancy. Tu Vi worked hard at the gym during her pregnancy to keep her mind relaxed and in shape. In addition to a reasonable diet and rest during pregnancy, Diep Lam Anh also follows an exercise regimen to keep her pregnancy slim and ensure the health of both mother and baby. During her pregnancy, MC Phuong Mai not only practiced yoga but also practiced pole dancing, swimming… Thanks to her physical strength and health, not much has changed compared to before pregnancy, so at the 8th month of pregnancy, the female MC still participated in the catwalk with 12 cm high heels. Although the pregnant belly is quite large, actress Nguyet Anh still works hard to practice yoga to exercise. Entering the 8th month of pregnancy, Thu Minh is still very hard at practicing yoga. Photo: IT. Invite readers to watch the video “Remarkable weight loss achievements of Miss Vietnam, runner-up”. Source: Yannews.com

Plaque formation process All surfaces in the mouth are covered with a glycoprotein film. In the early hours, they have a protective effect on the teeth, smoothing the surface, preventing the surface organization from drying out. However, this membrane provides a substrate for bacteria to attach to. In the soft tissue area, because epithelial cells are constantly shedding, this membrane is destroyed. In the area of ​​hard tissue (teeth), this membrane does not peel off and bacteria continuously accumulate to create dental plaque. Plaque continues to grow due to the proliferation of bacteria already on the plaque and the attachment of other bacteria. After that, the bacteria can’t stick to the sterile membrane but stick to the bacteria already on the dental plaque… forming adult dental plaque. Therefore, not brushing or brushing improperly will lead to the formation of plaque on the teeth. Use dental floss to clean between teeth. Causes and factors that cause dental plaque There are many causes and factors that cause dental plaque, of which the leading cause is that foods and drinks are not good for the mouth such as containing too many sweets, containing many colors and causing stickiness on the teeth. Plaque formation occurs rapidly. According to a study from the American Academy of Periodontology (AAP), regular alcohol consumption can also upset the balance of healthy bacteria in the mouth, causing the formation and appearance of plaque on teeth. . Due to improper oral hygiene, when the remaining food particles in the mouth are not removed in time, plaque will form on the teeth. The use of toothpicks instead of floss, causes the interdental spaces to not be cleaned optimally. In addition, with the unhealthy habit of smoking, oral health is seriously reduced such as bad breath, yellow teeth, and plaque formation. Pregnant women with hormonal changes, the mouth is more likely to develop and form plaque on the teeth. Therefore, it is important to pay more attention to oral hygiene during pregnancy, so that the plaque that accumulates on the teeth does not turn into tartar. Plaque that is not removed leads to dental diseases. How to remove dental plaque? Proper oral hygiene is the method to prevent plaque. It is recommended that you brush your teeth twice a day, once before going to bed, once after waking up, and for at least 2 minutes each time to clean your teeth most effectively. Use a toothbrush with soft bristles and avoid using poor quality toothbrushes such as hard, bristled bristles. Change your toothbrush at least every 3 months. Rotate the brush at a 45-degree angle to your teeth to easily get it below the gum line. Brushing time should last at least 3 minutes. Concentrate brushing on all surfaces of the teeth, so that plaque can be effectively removed. Use dental floss to clean between the teeth. Limit eating foods that contain a lot of sugar and starch, especially snacks that stick to your teeth. Visiting the dentist every 4-6 months along with oral hygiene, cleaning dental plaque is the way to eliminate up to 90% of the risk of dangerous oral diseases. Signs to identify dental plaque or not? Everyone has plaque, that’s because bacteria constantly build up in the mouth. These bacteria will take advantage of food scraps as well as saliva to grow. Plaque when combined with acids in the oral cavity, then, the enamel layer is destroyed and tooth decay is formed. Plaque that isn’t removed can also irritate the gums around your teeth, leading to gingivitis (redness, swelling, and bleeding gums), periodontal disease, and tooth loss.

If you love the dynamic and personal transformation in Mi 11 Lite but want to be faster and stronger, Mi 11 Lite 5G will be the choice. Why? Attractive neat appearance Xiaomi Mi 11 Lite 5G owns a modern slim and flat design similar to the Mi 11 Lite version but with certain refinements. The glass surface instead of using Gorilla Glass 5 has been upgraded to Gorilla Glass 6. The matte glass back combined with the tropical yellow coating not only makes Mi 11 Lite 5G attractive but also “clean” (the phenomenon of staining). fingerprints are hard to see). The next difference compared to the standard version, the 5G logo has appeared with Xioami on the back. The weight of Mi 11 Lite 5G is also slightly increased, but that is insignificant, even making the grip more comfortable. Class-leading performance Xiaomi Mi 11 Lite 5G is equipped with Qualcomm Snapdragon 780G processor, which is the most powerful chip in Qualcomm’s Snapdragon 7 Series that was launched less than a month ago. This chip is considered quite on par with Snapdragon 860, much more powerful than Snapdragon 732G on 4G version. Therefore, the price to upgrade to the 5G version is really worth it. Comes with 8GB RAM and 128GB ROM, MIUI 12 interface on the latest Android 11 platform, basic tasks are handled neatly, quickly and smoothly by Mi 11 Lite 5G. As for the current hot online games like Lien Quan mobile, Call of Duty … not making it difficult for Mi 11 Lite 5G. Connection speed with 5G and Wifi 6 5G technology is developing strongly in Vietnam, it is expected to be officially deployed by the end of this year, so 5G-enabled machines have much greater value than many people think. For common tasks, the difference between 4G and 5G will not be too obvious, but when it comes to downloading data, uploading files or using it in a smart home, just a few milliseconds makes a big difference. Try to look right between 4G and 3G today, at this time, few people want to use 3G network anymore, although at the time of launch people also wondered if 4G was necessary. Besides, Mi 11 Lite 5G also has Wifi 6 which has both high transmission speed and energy saving instead of Wifi 5 like the 4G version. This is an important factor because Vietnam is a country where free Wifi is available everywhere you go. Unique photography ability Although it is a shortened version, Mi 11 Lite 5G still inherits quite a lot of unique shooting features from the Mi 11 flagship such as a series of exposure features, dual video, clones or movie effects. Interesting and creative shooting modes that are not available on any smartphone in the segment. Combining a camera system consisting of a 64MP main sensor, an 8MP ultra-wide-angle lens and a 5MP macro telephoto, you can hardly miss memorable moments or take selfies with Mi 11 Lite 5G. The 20MP selfie camera integrates AI, optimally supports in low light conditions and the night mode, so whether you take a selfie alone or in a group, it is still guaranteed to have quality and sharp photos. Attractive price is currently reduced by 4 million Possessing so many highlights, Xiaomi Mi 11 Lite 5G will be on the shelf at a price of 10,490,000 VND. However, from May 7 to May 14, members of the Mi 11 series are currently being ordered with an offer with a gift set of up to 4 million: Xiaomi Mi Watch Lite smart watch worth 1.99 million. Xiaomi Earphones 2 Basic wireless headset worth 1.59 million. Voucher for direct deduction of 500,000 VND. Support old collection to life – Instant support 500,000 VND. Thus, the cost for you to own a good smartphone like Mi 11 Lite 5G is actually only 6.49 million VND.

The reason comes from the fact that this ad has been abused by the app to edit too much, causing Duong Mich’s face to become stiff and unnatural. It can be seen that, despite using the app to cover up signs of aging, Duong Mich still reveals sunken eyes, which is something everyone encounters as age grows older. In addition, Duong Mich’s nose also became deformed, and her strange mouth caused netizens to mock her as “an old lady with a mouthful”. The editing app not only did not help Duong Mich cover the signs of aging and facial blemishes, but also “drowned” this 35-year-old beauty too “tragic”. There are times when beauty apps can’t be used to “beautify”, seeing Duong Mich’s case is obvious. According to Baijiahao, for stars with a busy schedule like Yang Mi, it is very difficult for her to take care of herself, the older she gets, the more obvious signs of aging are. The carefully edited images make Duong Mich perfect and flawless and give the feeling of a young woman, but her real beauty is not like that. Looking at the pictures that have not been photoshopped, many netizens have “fallen over” when they see the difference is too big, a Duong Mi with wrinkles on her face, drooping eyelids and not smooth white skin is true. her original image. This is the true beauty of Duong Mich at the age of 35.

Huong Tran is a single mother, becoming more and more beautiful and sexy after 2 years of divorce from actress Viet Anh. Recently, Viet Anh’s ex-wife has made people admire with a spectacular “makeover” in terms of beauty, appearance and style. Cutting off her long curly hair that has been attached for many years, Huong Tran “makeovers” her personality and youthfulness with a shoulder-length short hairstyle. The beauty born in 1989 also changed her style of dress. Once taking care of a stylish dress, Huong Tran now prefers youthful and dynamic outfits with shorts, white shirt or crop top. The spectacular “makeover” made Huong Tran receive a rain of compliments about the beauty of “one-child girl looks worn out”. Working hard at the gym combined with a reasonable diet, Viet Anh’s ex-wife’s body is getting hotter and hotter. Single mother owns smooth white skin thanks to know how to take care. Huong Tran’s new style makes her look 32 years younger than her age. The mother-of-one even jokingly admitted: “This year, the baby turns 15 years old”. The ex-wife of the actor “The Judge” built the image of a single, beautiful and strong woman after the divorce. Huong Tran focuses on business to take care of baby Dau – her common child and ex-husband Viet Anh. Watch the video “Actor Viet Anh in the movie of life and death”. Zing source:

However, the ambition of some companies is too great, affecting the health of trainees. According to the Koreaboo , the idols below have revealed the truth about the harsh weight loss method they endured in order to have a chance to debut. 1. Eat controlled foods In the Ask Me Anything thread above Reddit , a former SM Entertainment trainee said the company never forced anyone to lose weight. However, she revealed that she has a very strict diet and all the trainees voluntarily follow it to increase their chances of debuting. The company sent controlled food portions to the trainees every day leaving them with no freedom to choose their meals. No desserts or snacks are offered. According to the trainee, she was advised by the company staff to lose weight to look taller and not consult a doctor or nutritionist about the diet. Seulgi (Red Velvet) once revealed that SM forbade her from eating fried chicken. Photo: Koreaboo, Reddit. 2. Run laps Two former trainees appeared on the channel AYO last year revealed the truth about this industry. Choi Ye Jin said she could not follow the strict diet that the company imposed to protect her health. After losing control of her eating, Ye Jin received a request to perform a weight check. Because her body weight was not within the allowable limit, the female trainee had to take the penalty of running 9 laps around the building. According to a former trainee, the ideal body shape is your height minus 120 to get the right weight. For example, a girl with a height of 1.61 m can only weigh 41 kg. The way to calculate the weight of entertainment companies in kimchi is BMI standard deviation. Photo: Koreaboo. 3. Food rations In the interview with BBC , Euodias – former trainee – revealed that people have to divide food portions to lose weight. Euodias explained that her company requires interns not to weigh more than 47 kg, regardless of age or height. According to BMI, anyone over 1.60 m tall would be considered undernourished at 47 kg. To force interns to keep their weight low, Euodias said the company will split food rations for anyone over 47 kg. They even took away the meal completely and those with substandard weight only drank water. After that, the interns often help others return to the dorms when they pass out due to lack of nutrition. The strict diet and water only if over 47 kg caused some trainees to fall unconscious. Photo: @euo.coeur. 4. Termination of the contract At some companies, severe penalties are imposed to keep trainees from gaining weight including threatening to terminate their contracts. Last year, former FNC Entertainment trainee – Cho Ah Young – appeared in the audition program CAP-TEEN of the Mnet . The female idol said that she was eliminated at the last minute for her debut with the group Cherry Bullet because of weight gain. Cho Ah Young shared that she started eating due to stress and after gaining weight, she felt disgusted with herself. Cho Ah Young could have debuted if her weight hadn’t exceeded the limit. Photo: Koreaboo. 5. Injection and electric shock In the interview with B uzzFeed News , Candidates Produce 101 – Kathy Lee – revealed that she was once tricked into taking weight loss pills at the age of 14 after the company took her to a hospital specializing in weight loss. However, that was not the harshest method she had to apply. After taking weight loss pills, Kathy Lee underwent carboxy therapy that included injecting carbon dioxide gas into the body to break down and filter fat, making it easier to lose weight. Next, she received electroconvulsive weight loss therapy. She said: “An electric current around the needle and creating a feeling of numbness.” Kathy Lee (blonde) has to go through many harsh weight loss processes. Photo: Koreaboo. Exercises to keep beautiful Korean female singers Solar (Mamamoo) practices Tabata to have a slim and healthy body.

On April 19, Zaobao reported that the Star Awards event took place in Singapore. This year, the red carpet was held at a special venue, Jewel Changi Airport. Attending artists will watch the award ceremony at the waiting room like passengers waiting to board a flight. Pham Van Phuong is a star that receives attention from the media. The actress appeared in a two-piece dress, showing off her sexy bust. However, she was not appreciated by the audience for her beauty when revealing a shiny, stiff face in front of the flash. Not only that, the bold makeup style and curly hair make her “Tieu Long Nu” add a lot of age. Not receiving positive feedback about her beauty during the rare event of the entertainment world, Pham Van Phuong still made the public admire the sweet love from her husband Ly Minh Thuan. Under the post of the beauty, the actor left a comment praising: “You are the most beautiful”. Female artist Hong Le Dinh wears a luxurious black dress. In 2019, she received the Star Awards’ Talented Rookie Award. Taiwanese singer Ella (right) was the guest of honor of this year’s event and appeared on stage to present the Favorite Male and Female Artist award. Lam Tue Linh chose a black dress that is both luxurious and attractive with a cut that shows off her bare back. Trinh Hue Ngoc (right) wears the same design worn by Duong Mich at MAHB at the end of 2020. At the event, she won the Best Actress award for the second time after four nominations. The beauties of the entertainment industry in Singapore pose on the runway. The luxurious space inside the airport is requisitioned by the artists’ crews to create many beautiful photos.

Just type the phrase “jam cau kieng” on the internet, users can find a series of posts for sale with prices ranging from 150,000 – 160,000 VND / kg. However, this item is not available often, lucky customers ask when it is there, they can buy it right away, or else they will have to wait. The areca fruit is picked to prepare the jam. Ms. Ngoc – an online seller of areca jam, said that this item depends a lot on the weather. “This kind of jam must be dried in the middle of the sun to achieve the best consistency and dryness. If the weather is wet, the jam must be dried in the oven, it will make them very hard, the flexibility will also be lessened, ”she said. Each time, she can only make a few kilograms of jam, so she is always in a shortage. She said: “I research on the internet so I know how to make this jam and sell it because I find it to be quite good. But as a small retailer, I do not have the wholesale quantity even though sometimes there are customers who contact me to buy wholesale ”. This fruit will be crushed to get the seeds inside. Also making areca jam for sale, Ms. Hoa said when she was first sold, many curious people ordered to try it. Most of them found it very strange and always texted asking: “Areca fruit can also be eaten?”, “How will you eat?” … “Many people ask a lot and I only know how to answer it by everyone should buy it to enjoy. Yet when I made the first batch of about 2kg of jam, I sold it all within 1 note. Customers just put a half a pound “, she said. Through many stages, the new ornamental areca nut can become a jam. Talking about how to make this jam, she said areca fruit must be selected, not all fruits can be done. The too old fruit will be hard on seeds, and when eaten, they will not be able to chew, while the young ones that are too young will be soft, pasty and not delicious. The best way is that the fruits that when cut in half will find that areca nut fits well, you can use your fingernails to try it, if it’s too hard, then remove it. The next stage will pick up each fruit, use a hard object like a pestle or hit a hard log to get the seeds of the areca tree. Then, bring these seeds soaked in water mixed with lemon and salt, wash 3-4 times. Then boil 3 times with salt and lemon water so that areca seeds are no longer acrid and white seeds, each 5-10 minutes. Continue, the maker will marinate with sugar, can use yellow sugar to color up will look better. After that, they will remove and cook the pot and simmer until it is thick, take it out and dry in the sun. Jam from this fruit ranges from 150,000 to 160,000 VND / kg. According to research, areca fruit is one of the medicines that can cure diabetes. Herbalist Hua Hien Quang (District 1, Ho Chi Minh City) said he used ornamental areca fruit in combination with toad fruit to treat a patient with diabetes. Accordingly, the patient was combined with a low-protein, sugar-based diet and exercised regularly. Yet, for a while the disease can be completely cured.

That is “Dry-aged” beef, because there is no equivalent name in Vietnamese, it is temporarily called “aged” beef (aged can be translated as “aged” or “aged”). But that name does not say all the meaning of this special dish. Dry-aged beef is a specialty of many famous Steakhouse in America. (Photo: Internet) The simplest way to describe this beef is that people will let the meat dry naturally for so long that a moldy layer begins to appear on the meat. At this time, the chef will use a knife to cut off the mold on the outside, revealing the taste that is considered “excellent” inside. Many foreign diners are also willing to pay a higher price for these “moldy” beef pieces. Don’t be scared by looking at this moldy beef specialty, because people will cut off the mold first and only use the inner meat for cooking. (Photo: Internet) Dry-aged beef can be processed like normal beef, by baking, frying and pan-frying with many popular ingredients such as butter, dill, salt, and pepper … This dish after processing. The appearance does not look very different from ordinary beef, but the taste – according to the experience – is extremely delicious. Principle of deliciousness of Dry-aged beef The taste of Dry-aged beef is like “a bomb”, because when eaten it will cause a flavor explosion in your mouth cavity. The principle behind the deliciousness of Dry-aged beef is similar to why people like to eat aged cheddar, and may not even hesitate to taste green mold cheeses. Food created by aging, if properly cooked, has a great taste. Once processed, the moldy beef is a great treat. (Photo: Internet) Jack Kawa, owner of Omaha restaurant with a seniority of steak sales since 1922, said that the reason for the deliciousness of Dry-aged beef is that the muscle fibers will be “broken”, making the meat texture become softer. . Inside the moldy steak are soft, “explosive” flavors of meat. (Photo: Internet) However, you cannot arbitrarily leave a raw steak out and expect it to taste good. To “aged” beef, or “aged” beef properly is also an art. Not simply for “mold”, aged (or “aged”) to crawl requires technology Most Dry-aged beef steaks are more expensive than regular beef and there are good reasons for that. Page Eater says a 25 to 30 pound serving of fresh meat can “shrink” enough for only five to seven steaks. Also, this should take at least a month. So theoretically, those who want to eat Dry-aged beef will have to pay extra for the “losses” in processing with effort and time. There are two ways to “age” a steak, according to Thrillist, “dry” and “wet”. (Photo: Internet Drying a piece of meat means letting it dry naturally in an environment where the temperature and humidity are precisely regulated. The wet method must be stored in vacuum packaging. If done right, the end result will be a tender, hydrated meat with a hidden “bursting” flavor. Many people even hang meat in an enclosed room filled with Himalayan salt, because the salt concentration in the room helps distribute the appropriate humidity for the Dry-aged beef environment.

According to posted information, one beauty specialist With the nickname on the social network Tiktok, Minke328, recently uploaded pictures and videos of him handling his chapped, chapped feet like the ground with long drought, attracting attention great online community. The client’s feet suffer from epidermal keratosis, which many people cannot help but shiver. Where this customer has hardened leg skin Specifically, the epidermis on the soles of the feet is extremely thick, opaque yellow, and is heaviest in the feet and heels. Worth mentioning, this epidermis turns horny and then cracked, looking creepy at first glance, like a mutant of the land in science fiction movies. To handle the problem, the Minke 328 used a specialized knife to cut the skin of the keratinized skin, thinning the dead epidermis. After the processing process, many epidermal debris piled up, indeed making the viewer not afraid and shiver. It is known that after being processed, the customers are extremely satisfied, not only more comfortable but also feel relieved and healthier. This beauty expert said that he mainly helps clients with skin problems such as feet, wax, and nails, mainly diseases (Paronychia) – a common infection under the surrounding skin. nail. Minke328 also regularly posts the treatment process on the social network Tiktok, attracting more than 3 million fans, watching. As reported by Good Morning Health, external irritation and dryness are the main causes of thickening of the skin, when the skin is stimulated by these effects, the epidermal tissue begins to trigger a defensive response to protects the feet and causes keratosis of the skin, significantly thickening.

When the reporter talked about the weight pressure at entertainment companies, Kathy said: “We have to measure the weight in front of a lot of male and female trainees and teachers. It’s really embarrassing.” She added that in order to lose weight to the lowest possible level, the trainees only wore tank tops and shorts. Kathy (blond) has to go through a severe weight loss process to have a slim body. Photo: Produce 101. On the first measurement, Kathy was said to be “overweight”. This means she has to go through a very severe weight loss process. At that time, Kathy only cared about the number on the scale but forgot her health. At times, she didn’t even eat anything but a small amount of chocolate. Kathy also often visits weight loss centers. Here, the trainee gets an injection. It was introduced to reduce appetite and boost metabolism. In addition, Kathy has also used carboxytherapy. This is a small procedure that involves pumping carbon dioxide gas into the body to break down and filter fat, making it easier to lose weight. “There’s one more method, but I don’t remember the name. They use electricity and needles and electrocute you,” she recalls. Meals of Produce 101 contestants. Photo: Mnet. Despite losing weight, Kathy said her health affected a lot. She felt tired and often dizzy. After that, in order to maintain her weight, Kathy continued to adhere to a strict diet. She eats yogurt for breakfast. Lunch includes cucumbers and tomatoes, sometimes with extra boiled eggs. During dinner, the former trainee ate a boiled egg with sweet potatoes.

1. Circle of hands Working with the computer a lot makes you always in a state of stiff shoulders. Arm circle will help solve the condition of stiff shoulders, better blood circulation. With this movement, you are stretching your back and shoulders while doing a quick arm exercise. Start by standing upright, arms outstretched to the sides. Move the arm in small circular motions, gradually moving into larger movements. Continue making larger circles, making sure you feel a stretch in your shoulders, arms, and back. After 10 seconds, reverse the movement, making larger circles. 2. Wrist circle Typing all day can make the wrists and hands numb. Performing a wrist circle will help make your wrists more flexible. Performing this movement before resistance training exercises such as push-ups, weightlifting … also avoids injury. To do this, bend your elbows to bring your wrists in front of you. Begin to rotate your wrist in a certain direction for about 10 seconds, before turning it in the opposite direction. You can move both wrists at the same time or focus on each wrist if you want. 3. The hip circle The hip circumference (hip swing) will help the body move while stretching the back and hips. This is the perfect move to counteract tension all over the body. Start with a standing position with feet shoulder-width apart, hands on hips. Rotate hips in small circles. Gain momentum and move using larger, fuller circles with your butt. You should feel your back and hips relax. The hip circumference improves flexibility, improves blood circulation, reduces stress. Do 10 hips circles in one direction, then work in the opposite direction. 4. Ankle circle Sitting for a long time can lead to lack of circulation in the ankles and feet, which can cause them to become swollen. During the sitting process, you do not put pressure on your ankles and feet, and for a long time it can decrease flexibility and strength of your lower body. The ankle circle helps maintain range of motion and can be performed in almost any position. To do this, sit still. Bend one knee and cross the other leg so that the leg is closer to the upper body. Start rotating your ankle in one direction, then the other. Do it slowly and relax each ankle. Rotate 10 turns in each direction in each ankle. 5. Circle of legs The last move to do is the circle of legs. If sitting to work all day, the legs are relaxed, the knees are bent or the legs are crossed according to the habit. To avoid cramps or poor circulation, ideally both feet should be on the ground, right in front of you. So, always take note of where you sit. Either way, if the legs are not straightened or moved, the leg may become stiff, losing range of motion. The circle in the legs helps to circulate blood, the legs and hips move. This can be done while lying down or standing up. If standing, start with two feet shoulder-width apart, hands on hips. Pick the leg you want to move first, lift it off the ground and spin it around. Start slowly, from small circles to larger circles. Raise your legs higher as the circle gets bigger. You are also stretching your hamstrings and glutes. Make 10 circles of legs in one direction, then rotate the legs in the other direction. Continue to do the same thing on the other leg.

Plastic box It’s not plastic, but the chemical ingredients added to make these plastic boxes so solid that they harm us. Regular washing, boiling and contact with food ingredients makes plastic very toxic and dangerous. To avoid these chemicals causing harm to your health, be careful not to use plastic food containers for more than 5 months and should not use them to microwave the oven. Non-stick cookware Perfluorinated chemicals form a non-stick coating on your frying pan and cookware, which is not too dangerous at normal cooking temperatures. However, when the temperature is above 230ºC, the non-stick surface will produce a certain amount of volatile substances. A Danish scientist found that the presence of these chemicals in human blood could lead to the formation of cancer cells. Soap Soap is a familiar item, present in all families. Simply put, we all have a need to keep our bodies clean and fragrant. However, these products sometimes work too hard on the skin, losing the natural protective layer that makes the skin dry, sensitive, and prone to allergies. Pillow Usually, everyone thinks that choosing a pillow is very simple, without thinking too much. Cotton or linen pillows are the most popular of yarn because they are cheap, easy to wash and don’t slip. However, these fabrics are really not good for your skin, especially if you tend to lie on your stomach or on your side. Sleeping pillows made of thick cotton fabric are an ideal environment for bacteria to grow and cause disease, increasing the risk of wrinkles on the skin, and gradually wrinkling and sagging skin. Toilet cleaning solution To clean the stains on the toilet, we often use cleaning solutions that contain extremely corrosive acids. Because of such properties, they can cause burns of the skin and eyes if shot in the body, it will certainly be extremely dangerous. In addition, these substances when mixed with some other cleaning detergents are also very dangerous. Loan Mac (Synthetic) Illustrating images

Talking to CNBC, 6 people said they refused to be interviewed, offered a job or left TikTok as soon as they learned of the company’s 996 culture, whether through online review or direct experience. Culture 996 is very popular with Chinese business. It comes from the requirement that the work begins at 9am to 9pm, 6 days / week, or 72 hours / week. Meanwhile, the number of working hours in the UK and the US is about 40 hours / week. In the UK, working in excess of 48 hours per week on average is considered illegal. “I stopped discussing immediately” An employee invited to act as a communicator for TikTok said 996 culture is really a concern. When researching TikTok on the Glassdoor recruiting site, the most common downside is work imbalance – insane working hours and life. This person “stopped talking immediately when he knew that they were not very flexible about the location and working policy”. A few weeks later, the person was offered a similar role at ByteDance, TikTok’s parent company, but declined. Another senior artificial intelligence researcher revealed that he did not accept TikTok’s invitation even when the employer announced the salary of more than £ 100,000 / year (3.25 billion / year), not including bonuses. The expert also went to Glassdoor to look for TikTok reviews. For this person, the balance between public – private is very important. Of course, online reviews are not the only factor to refuse to go with TikTok. While Glassdoor is recognized as a useful platform when searching for a company’s internal culture, it’s not perfect, and reviews are for reference only. People can post many different reviews. However, 4 former TikTok employees told CNBC that they have had a really negative experience here. A former employee said TikTok is the most “poisonous” office I have ever tasted. “Everyone there is completely miserable and life is too short. In the first year before the epidemic swept, I counted only four or five weekends without work… I know TikTok is having trouble with hiring but in the end they don’t care. People to them are just numbers ”. Another former employee shared that, on average, he had to work 15 hours a day at TikTok. “For them, that is normal. Everyone complained but still accepted, perhaps because of good pirated wages “. This person also dislikes the company’s very opaque culture because he doesn’t get an answer when asking a question about his or her workplace. “Stay away, stay away, stay away” Two other former employees of TikTok concur with the above point. One person even sent CNBC a review of the company on Glassdoor titled: “Stay away, stay away, stay away”. In the 1-star review, there are 10 reasons listed why people should refuse to join TikTok and look for another company. This person criticized the “unbalanced public – private life” to “toxic groups” and “terrible management”. TikTok is expanding its workforce globally to deal with the pressure of becoming too popular. The company seeks content management, technical or policy staff. To improve the working environment, TikTok recruited Michal Osman from Facebook to be the European Cultural Director in January. However, countless people left before. Currently, TikTok employees in Europe are more than 3,000 people, up from 1,600 people in September 2020. Many people used to work at Facebook and Google. A TikTok employee said not to go through 996 culture at the company. In addition, they have rules such as prohibiting meeting on Wednesday lunchtime or not meeting on Friday afternoon. Like any other development startup, employees work hard and sometimes have to work overtime when urgent, said a TikTok spokesperson. Song TikTok has no 996 policy. In the UK, consulting firm Great Place to Work ranks TikTok as the 30th best place to work based on employee experience and anonymous feedback. Du Lam (According to CNBC)

Yellow bumblebee As mentioned, Asian girls often have warm, neutral or dark pigmentation, so choosing clothes that are close to the skin color not only cannot respect the wearer but also makes the overall look pale. blurred. Therefore, there is no doubt that bumblebee yellow is listed as one of the shades that Asian ladies should avoid when dressing in casual clothes. However, if you are a girl who loves hot and bright colors like bumblebee yellow, don’t miss the combination of bumblebee yellow and other “flatter” skin colors such as gray, sedona brown, white ivory… Such as a recipe for a bumblebee yellow turtleneck, a gray wide trousers and a white ivory jacket, why not? Blue chartreuse Not to mention whether or not chartreuse blue is an Asian skin, this is a color that is considered quite picky for the wearer. Because if the coordination is not good or just have a small error, it is enough to make the overall appearance become confusing. Although black is one of the neutral colors that can harmonize many different shades of light, but for neon and chartreuse blue, you should not combine black for your outfit. So what colors are suitable for going with chartreuse blue? You can combine colors such as white, green, orange … together with chartreuse blue according to the color-block color scheme that is extremely popular today. These mixes help Asian girls no longer be afraid to choose outfits that cannot enhance their skin, but also help score style at many different events. Mint blue Mint blue is one of the colors that are quite close to the skin of most Asians. Therefore, choosing this color clothing to stand out in style is not easy. First, the girls need to “treat” the color of the jeans as a neutral color, and then start creating different outfits. And of course, the combo of mint blue shirt and jeans is a skin-toning mix that every girl should try. Besides, besides the mixes with neutral color scheme, why not try the blends between mint colors and pastel shades like lilac purple, beige, baby blue…? Red candy If you are a longtime fashionista, you will probably remember the quote from designer Bill Blass once said, “ When in doubt, wear red “(Roughly translated:” Whenever you wonder what to wear, put on the gorgeous red edge “). However, in contrast to sexy scarlet red or chic burgundy red, candy red outfits make it difficult for Asian girls to accentuate their style. Although the red color is full of authority, elegance and class, it does not mean that it is suitable for all skin types, especially Asians. For fun with these youthful red candy clothes, pair them with patterned or neutral fashion items. Besides, the monochrome-style map is also an interesting suggestion for red girls. For example, the combination of different red shades on the same set such as candy red, burgundy red, blush red … Posts: To Hoang Bao

Blue is the Arctic region of Russia, while blue is the area equivalent to the North Pole. Photo: Hellerick (CC BY-SA 3.0). The concept of the North Pole appeared in the Soviet Union in the 1930s to define remote areas with difficult living conditions. Most of these areas are located in permanently frozen areas. Here the land is not fertile and the winter is harsh, especially the difficult terrain, with no means of communication with other localities. These include Zapolyarie and the Far East. Administratively, however, the North Pole was added to more territories, not only distributed in the North of Russia. Specifically, this region includes part of the Ural and Southern Sibiri ranges, which are some areas of Tuva and Altai. In addition, there are similar regions to the North Pole (in blue on the map). Thus, the area of ​​the North Pole, including its equivalent, accounts for about 70% of the territory of Russia! 2. The North Pole is not inhabited by many people Remote village Tiksi in the Republic of Yakutia (Russian). Photo: Sergei Fomin / Global Look Press. Despite such a large area, but in the North Pole only less than 12 million Russians live, which is only 7% of the country’s population. Interestingly, in the North Pole, there are many ethnic minorities. They are the Pomor, Yakut, Tuva and many other peoples. They maintain a traditional way of life for hundreds of years. Cities in the Arctic are now becoming sparsely sparsely populated: In the Soviet era, people came here for money, because salaries for experts were 5-6 times higher than those in the central region of Russia. Many cities and villages were built next to mineral deposits that fell into decline after the dissolution of the Soviet Union. People are moving to warmer weather areas and selling their homes. Currently, in the city of Vorkuta, a 2-room apartment with repair costs about 200,000 rubles (nearly 2700 USD), equivalent to the price of a square meter of housing in the Moscow suburbs. In the villages on the outskirts of the city of Vorkuta, the cheapest price is from 30,000 rubles (400 USD). However, the population of Salekhard city in the Yamal region increases every year, as many locals do not want to leave. 3. The State guarantees the supply of essential goods Staff of the Russian Ministry of Emergency Conditions transport food to remote areas of the Yakutia Republic. Photo: Russian Ministry of Emergency Situations / Sputnik. Identification of the Arctic region is necessary to address the supply of essential goods issues. Every year before winter, Russian authorities organize the transport of goods to these areas such as fuel, medicine, food and other goods, usually by air or water. Of course, shops are still available in cities and rural areas in these areas, but private provision is very expensive. 4. Expensive cost of living in the North Pole Inside a store in the Republic of Yakutia. Photo: Barcroft Media / Getty Images. Farming in the Russian Arctic is very difficult due to the soil characteristics and infrequent weather conditions that allow the transportation of goods from other places. Only one thing here is the cheapest – an apartment. Here cheese costs 2 times more expensive than in central Russia, eggs 3 times more expensive, vegetables 4-5 times more. In fact, in the Arctic regions there are a few things that can be sold at relatively low prices are hunting animals and fish, which are quite rare in other parts of Russia. 5. Bright-colored housing to combat depression Graffiti in the city of Salekhard. Photo: Maria Plotnikova / Sputnik. In many cities in the North Pole, there is a tradition of brightly painted apartment buildings. Due to the lack of sunlight and trees, orange, yellow, and pink buildings add to the excitement. Vacation time longer, retire earlier Deer Farmers in Yamal. Photo: Maksim Blinov / Sputnik. In Soviet times, incentives for people to work in the North Pole were introduced in 1932 and revised several times. Today, people who work there get an additional 24 days off (by the standard 28 days a year), while working in the Arctic equivalent is an extra 16 days. If a person has worked in the Arctic for more than 15 years, then he or she is entitled to retire five years earlier than the average Russian (55 years old for women, 60 years old for men). In areas similar to the Arctic, it takes 20 years to retire. 7. The people of the North Pole adapt quickly to extreme conditions Photo: Ayar Varlamov / Sputnik. People who spend their whole life in the southern regions of Russia find it very difficult to get used to winter with cold winds and lack of sunlight. As for the people of the North Pole, such conditions will not cause them any special problems. A few years ago, scientists from the Republic of Yakutia explained that the body of people of northern Russian origin quickly adapted to extreme nights and extreme climates. QUOC KH Asian NH ( according to the RBTH . com )

Over time, gamers and computer users have suffered from a shortage of high-end graphics cards due to the need to buy GPUs from cryptocurrency operators. Now, a new cryptocurrency called Chia will most likely cause similar problems for the storage drive market. According to the South China Morning Post , hard drive prices in China have risen sharply as miners rushed to mine and sell this cryptocurrency. “The price of hard drives keeps going up” Unlike Bitcoin, which consumes a lot of electricity and energy to process complex algorithms, Chia is mined based on a consensus algorithm and is one of the currencies advertised as being environmentally friendly. A Bitcoin mining facility in China. Cryptocurrency Chia aims to reduce environmental impact. Photo: Bloomberg. The founder of Chia is Bram Cohen, who is also a BitTorrent developer. Cohen said he would usurp the outdated industry with increasingly slow and costly documentation capabilities. Although Chia has not been officially traded on the market and only came into operation on May 3, the “miners” have rushed to buy and stock up a series of HDDs and SSDs. According to SCMP, panic purchases can lead to hard drives shortages, high prices and scarcity. On China’s Taobao and JD.com e-commerce platforms, large enterprise hard drives have been sold out. “There have been a lot of people asking to buy a large number of hard drives to exploit Chia in the past few days,” said a customer care worker at the online store Taobao of two major brands Seagate and Western Digital said. Hard drives were sold out on Chinese e-commerce sites. Photo: Weibo. Most business-class hard drives with more than 8TB of storage have already been sold, not sure when new products will be available, the vendor says. According to the manmanbuy.com A Chinese website that evaluates and compares product prices on popular e-commerce platforms, the price of a Western Digital hard drive with 12 TB of storage in February before The increase was 2,188 yuan (about $ 337). On April 8, the corresponding drive price increased to 3,499 yuan ($ 538) on JD.com. Seagate’s hard drive with 8 TB of storage before April 14 cost 1,150 yuan, but has since risen to 2,160 yuan, according to manmanbuy.com . Cryptocurrency miners Chia in China buys bulk hard drives in bulk at the store. In Huaqiangbei, the world’s largest electronics market in southern China, Shenzhen, some vendors said that they now only have a hard drive with less than 4 TB of storage and they don’t know when This situation has just changed. This person also confirmed that the price of a 4 TB hard drive will be a bit higher than the 700 yuan she used to sell before, because the demand from customers is growing. “At peak times, the prices of hard drives will be at least 60% higher than normal. The prices have come down a bit recently, but for now they are still around 50% higher, ”said a supplier named Chen. The topic of hard drive scarcity has become a hot topic, attracting a lot of attention and discussion on Chinese social networking site Sina Weibo, with tags attached to articles such as “rising hard drive prices” and ” Hard drive prices doubled in 10 days. ” “That’s it all, first the graphics card craze, then you guys switch to the hard drive. Now I can only buy one computer case,” said one netizen. on Weibo. Chia’s further goal In recent years, the increasing popularity and demand for computation has increased the value of virtual currencies like Bitcoin. Cryptocurrency mining has become popular and familiar to many people with knowledge of technology and computers. Although the Chinese government does not recognize Bitcoin as a legal currency, the country does not completely ban Bitcoin mining. According to an article recently published in Nature in April, China accounts for about 70% of all Bitcoin mining activities worldwide. Bitcoin mining currently consumes a lot of energy, leading to concerns about overuse of coal-fired electricity. Photo: DW. The increase in electricity consumption related to cryptocurrency mining has also caught the attention of Chinese regulators, as the country is making efforts to save energy and reduce pollution. environment. The leader of Inner Mongolia, the major Bitcoin producing region in northern China due to cheap electricity prices, said they would close all Bitcoin mining pools by May. The global Bitcoin mining network consumes about 113.88 TWh of electricity per year. If ranked as a country, Bitcoin would be the 33rd electricity consumer in the world, out of total consumption by the Netherlands and the Philippines, according to Cambridge’s Bitcoin Electricity Consumption Index.