Recently, China’s Sohu page published an article praising the beauty of runner-up Huyen My. Even the author of the article is not afraid to use beautiful words such as “the first Vietnamese beauty”, “the goddess class curve” … to describe the touching beauty of the runner-up. According to the author’s comment, Huyen My has a delicate face, exuding a sweet and close, pure beauty like Xinjiang beauties. Besides the outstanding length of 1m74, runner-up Huyen My also has long, slender, white legs like stepping out of a comic book. Sohu page introduced Huyen My, born in 1995, as the 1st runner-up of the Miss Vietnam 2014 contest, and also in the top 10 of the Miss Grand International contest – Miss Grand International 2017. It is known that in order to have pure beauty, Huyen My used to spend a lot of time on exercises. In the past, she was very active in the gym, even tried boxing, Muay Thai … to “shape” but recently due to a spinal injury, she did not perform these exercises. Instead, the “first Vietnamese beauty” chose to practice golf because this subject does not require intense activity. Just moving on the field can still help her burn energy, increase flexibility, and keep her sexy figure. Busy time unable to go to the gym, Huyen My chose to do some exercises at home like Pilates. This is a sport that is pursued by many domestic and international beauties. In particular, the “first Vietnamese beauty” always maintains the habit of swimming twice a week. According to Huyen My, swimming is a sport that is very suitable for women, helping girls to consume excess calories, bring in a toned body and also help them feel refreshed and relaxed. Not only focusing on exercises, Huyen My also adjusted a reasonable diet. Beauty 9X says no to foods containing artificial sugar. In her daily meals, she eats a lot of fruits such as apples, mangoes, bananas and green vegetables to supplement nutrients. Huyen My also often drinks detox water to purify the body. Her detox recipe includes 8 cups of filtered water, 1 teaspoon of minced ginger, 1 medium-sized cucumber, and 12 mint leaves. Put all the ingredients in a water bottle and refrigerate overnight, use instead of filtered water to drink during the day. Photo: Internet. Invite readers to watch the video: Miss Thu Thuy is beautiful and multi-talented. Source: TvSenvang.

In one photo, the 7x actress was just a little girl at that time, wearing a t-shirt and white shorts, short hair, slim and petite body, especially her long straight legs. . She looked straight into the camera, smiling brightly. Next are the card photos, even though they are yellowed and of poor quality, they cannot hide Chau Tan’s bright face. Finally, there are two photos when Chau Tan is an adult, but still retains his innocence and clarity. The similarity in the photos is that the beauty is always smiling, even though there are only pictures with a slight smirk. The contours of Chau Tan’s face when he was a child were not much different from the present. Since childhood, Chau Tan has radiated positive energy. The baby card photo of the beauty born in 1974 caused a “storm” in the online community because it was too cute. Netizens constantly praised the beauty of the beauty of “Painting”. Everyone agrees, she is ready from a young age, the more she grows, the more beautiful she is. Chau Tan’s beauty makes people look pleasant, delicate, natural, fresh and full of positive energy. Chau Tan is bigger and more beautiful and delicate. Her big eyes, small face and slim body make her always look younger than her real age. Currently, at the age of 47, Chau Tan is still associated with the title of “ageless beauty” of Chinese showbiz. Not only beautiful, Chau Tan is also respected by his colleagues because of his top acting talent. It can be said that her name is a guarantee for the quality of the works that she participates in, from television to film. Currently, when he is almost 50 years old, Chau Tan is still a “monument” of both the beauty and talent of C-biz.

Once bearing the title of “box office poison”, through the TV series “Tu Dang”, with promoted acting skills and breathtaking beauty, Canh Diem has gradually regained the aura of a female celebrity. grade A crystal. Dubbed the “First Lady of Beijing”, Canh Diem is famous for her sweet beauty and beautiful hourglass body. Recently, Canh Diem has also appeared in major fashion events, being noticed by global brands and invited to represent. To maintain the peak of beauty, Canh Diem always has to combine healthy eating and exercise. Canh Diem is 1m67 tall, weighs 50.8kg, really not fat, but the Chinese entertainment world likes the beautiful style of the crane. Therefore, the actress always has to pay attention to her weight. According to Canh Diem, her weight loss tip is to control her diet strictly and jog and exercise regularly. Canh Diem revealed that she eats in moderation without dieting. The actress’s main meals are pasta and vegetable salad, plus beef and chicken breast. According to the female star, rich food, balanced nutrition is the key to healthy weight loss. Next, if you eat too much, exercise to burn the excess calories. Canh Diem said that she had to film in a hot pot restaurant and her constant eating made her gain weight. To ensure his physique, after every day of filming, Canh Diem had to jog for an hour before he dared to sleep. Finally, choose healthy snacks. According to the actress, she loves snacking, but will choose junk food that is not easy to gain weight like tomatoes because they are very low in calories and can be fortified with vitamin C. In addition to tomatoes, yogurt, nuts, and dried fruit are all good choices. Canh Diem also reminds the girls, losing weight is not as difficult as you think, as long as you find a method that suits you, you can lose weight easily.