If it is in South Asia, it may be even more difficult, because it is located in the tropics, and the temperature often reaches 50 degrees. Today’s India is a typical example. Anyone familiar with the local national conditions should know that the gap between the rich and the poor in this country is very large. There are only a few rich people who can use air conditioners. As for the poor, they can only find ways to escape the heat, such as buying ice cubes and soaking them in the Ganges water, or making simple straw air conditioners.

With the development of time, a kind of heat-reducing delicacy “watermelon pie” has also been born in the local area. This summer-specific fruit is extremely popular in many countries. India is no exception. Local vendors often treat They are cut into pieces and placed on the street for sale. People passing by also like to buy them and eat them, but for foreign tourists, they may be a bit repellent. What is going on?

In fact, anyone who has traveled to this country should know that the environment in India is very dirty, messy and poor. There are a lot of garbage piled on the roadside. Because of religious beliefs, people will not go to the bathroom at home, but will urinate and defecate outdoors. The Shanghui is full of unpleasant smells, and flies are flying everywhere, and these street foods will naturally suffer. In addition, the materials are not very hygienic, and diarrhea will inevitably occur after eating. The same is true for watermelon pie. In addition, because there is no good preservation technology, they are placed on the street carelessly, and dust and flies are allowed to fall on the top. Even if the price is cheaper, it will inevitably make people feel somewhat acceptable. No, it’s not just watermelon, like popsicle sugar cane juice, it also uses Ganges water, so don’t try it lightly for the sake of your stomach. Do you feel that you have gained knowledge when you see this? So what do you want to say about this? Welcome to leave a comment below!

In fact, there are many niche and fun places around Beijing, which are suitable for small holiday tours and weekend trips. Located at the junction of Beijing and Chengde, Wuling Mountain, with valleys, strange rocks, creeks, and forests, can almost meet all the needs for “summer resorts”. At the same time, it also has endless fun such as oxygen inhalation and filtration, forestry leisure, and jungle exploration. These leisure and wild interests make this place full of fun, and it is listed as a treasure destination for summer vacations by many families. Living in Wuling Mountain The reason why Wuling Mountain House “fires out of the circle” is because of the 15 colorful bubble houses on the mountainside, surrounded by forests and wildflowers, strolling on the wooden plank road paved with gravel and sleepers, full of unique wild interest Romance. These 15 bubble houses are arranged in different themes, including 13 double-bed rooms and 2 parent-child rooms; the 6-meter-diameter bubble house has a warm and spacious interior. The room has a private bathroom, vertical air-conditioning, and its own platform. Can be casual. Listening to the birdsong of streams during the day and the starry sky at night can meet all your imagination of “wild luxury”. It can’t be more romantic. The bubble house once had the most eye-catching cute dome, full of sense of technology. Now for a better living experience, a tent top is added to the dome to make rainy days more romantic and sunny days cooler. Although the Internet celebrity bubble house has made many people know Wuling Mountain House, there are not only bubble houses here, but also five different styles of accommodation in Jiangnan Holiday House, Antique Ming and Qing Courtyard, Hawthorn Private Villa, and Interstellar Space House. The styles are very different, but the standards and quality are equally high. The white courtyards and architectural settlements at the foot of the Bubble House mountain are the resorts. The exterior design is Huizhou architectural style. The 27 rooms are named after solar terms. There are various room types such as parent-child rooms, tatami mats, hammocks, garden rooms, etc., which can satisfy different groups of people. Vacation needs. This time I took a family of four to stay in “Meng Xia”. Two 1.5-meter tatami mats will not feel crowded at all, and the little girl rolled around on the bed happily. Sunlight poured into the room through the veil, and the breeze outside the window was slowly singing birds. This is what the holiday should be like. Not far from the holiday courtyard, there is a white building community, surrounded by a large lawn, surrounded by hawthorn private holiday villas & interstellar space houses. There are 4 single-family villas, each with 3 guest rooms. There is an independent courtyard leisure area on the first floor, and a large-scale outdoor terrace on the second floor. The fantasy-shaped interstellar space house, 270-degree semi-circular large area floor-to-ceiling windows, you can feel the light and shadow of the forest inside the house. The courtyards of the private villas are scattered, with the Andamu River next to it, the gurgling sound of the stream is clear, and the deck chairs and wooden plank roads on the beach make people blend into the cool world of Wuling Mountain. It is very suitable for leaning on the recliner in the afternoon and staring in a daze, watching the children play happily in the stream. Playing in Wuling Mountain In the time when I lived in Wuling Mountain Residence, the sound of summer became very beautiful, and the days became more tender. Sitting in the valleys and dense forests and gurgling streams, it seems that you can find the most primitive kind of childlikeness of returning to nature. There are clear streams in front of and behind the mountains of Wuling Mountain Residence. The stream is shallow and gurgling, and the shadows on the top of the tree are swaying. You can let the children have a good time, sling water guns and fishing nets together. This is the happiest childhood of children. . There are trampolines and fish ponds on the side, swings and sand ponds next to the western restaurant, children’s happiness is actually very simple. Wuling Mountain Residence is also a paradise for small animals. There are more than a dozen sika deer raised on the mountain, and feeding the deer has become a compulsory course for children. There are ostriches, peacocks, pheasants, rabbits, ducks and other small animals in the cute pet park. The dogs and a few kittens raised by the owner have also become public pets, and guests are also welcome to bring their pets. The translucent glass room is a large activity room where adults can do yoga, fitness, and billiards, and children can do crafts, paint, and play with toys. Some experience activities are chargeable, such as pottery classes, where children can rest on their own. Along the aerobic trail next to the bubble house, there is a viewing platform that overlooks the panorama not far away, and you can cross the Wild Great Wall when you go forward. A terraced field was newly reclaimed and planted with fruits and vegetables, which could be picked soon. On festivals and holidays, there are occasional activities at the hotel, such as concerts, singing and dancing performances, rainbow runs, etc. During the Dragon Boat Festival, children will be organized to make rice dumplings, and a small rice dumpling leaf will cover the happy hour here. There are many scenic spots around Wuling Mountain Residence. You can go to Wuling Mountain to see the sunrise and the sea of ​​clouds. You can also go to the Wuling West Peak mountain for water skiing. If you have enough time, you can also go to Gubei Water Town, Yaoqiaoyu Castle, and Yunxiu Valley. It is true that both men and women of all ages can find their own happiness here. Eat in Wuling Mountain For a long time, the catering in the homestay has always been criticized as a pain point. But you will be shocked when you come to Wuling Mountain House. It is hard to imagine that there are so many exquisite food in a mountain homestay. Luming Chinese Restaurant is the main restaurant. It is a Chinese restaurant that can accommodate 70 people. You can choose to eat indoors or outdoors when the weather is good. The chef is good at Hunan cuisine and has a good craftsmanship. The braised pork is a must. You can also choose hot pot or barbecue, each of which is very authentic! Many of the ingredients here are locally sourced, as well as mountain pigs from Huiyuan Ecological Organic Farm, organic vegetables, and spring fish in the pond next to it. They are freshly caught and eaten, absolutely fresh! In addition to these local characteristics, other ingredients are also carefully selected and formal brands. Luyin Western Restaurant is suitable for a coffee or afternoon tea. Sitting on a high stool with a view of the forest, the light shines through the birch forest on the long wooden table, accompanied by the cast iron wind bells and the sound of gurgling water, stealing life Half day free! Have a salty and sweet forest afternoon tea, tiramisu, macarons, lychee panna cotta, brownies, mousse cakes, egg tarts, shrimp balls, chicken spring rolls, fruit ice cream… it’s hard to imagine a homestay The afternoon tea is so amazing! The individual beverages are so good that you can’t stop their mouths, and the quality can be seen with just a glass of ordinary latte. You can also come to Luyin Western Restaurant to eat Western food, whether it is steak, pasta or pizza, they are all done well, no less than Western restaurants in the city. In the evening, there are often concerts and other activities on the small stage next to the restaurant. Next to the western restaurant, there are rainbow deer hunting ladders, swings and lounge chairs, accompanied by the evening breeze, watching the children playing leisurely, it is a particularly pleasant leisure time. Tips Address: Da’anyu Village, Wulingshan Town, Xinglong County, Chengde City, Hebei Province, just navigate to Wuling Mountain Residence.

– Durian meat: 300g. – Coconut milk: 200ml. – Fresh milk without sugar: 250ml. – White granulated sugar: 100g. – Vanilla essence: 1 tsp. – Fine salt: 1 teaspoon. Durian is an addictive fruit for many people with a passionate aroma, seductive sweet taste (Photo: Viet Bao) 2. How to make durian ice cream Step 1: Wash the blender and then put the durian rice into a puree, then add fresh milk, vanilla, and salt to the mix. Step 2: Put coconut milk and sugar in a small pot and put on the stove to boil. While cooking, remember to use a spoon to stir all ingredients together, until the sugar is completely dissolved, then turn off the heat. Step 3: Mix the two parts of the mixture made in step 1 and step 2 in a large bowl. Then, you pour the ice cream mixture into each small ice cream mold or large box and put it in the freezer for about 7-8 hours to be able to eat. Step 4: When enjoying, you can scoop durian ice cream into round balls, decorate with waffles or desiccated coconut as you like to make the ice cream more eye-catching and delicious. Delicious, attractive durian ice cream. (Photo: lamkem365.com) 3. Some notes when making durian ice cream Durian is a popular fruit in Vietnam, especially in the southern provinces. However, at present, many types of durian are injected with stimulants, soaked in chemicals to have a beautiful appearance and sell at a high price. Therefore, you need to be careful to buy natural ripe durian, ensuring safety. Ideally, you should buy durian at reputable fruit sales. In addition to making ice cream, durian is also used as an ingredient for sticky rice, tea… The finished product of durian ice cream is to have a light sweet taste, with the typical taste of durian combined with the fatty taste of milk, the aroma of coconut milk and vanilla. Above is a guide on how to make simple but delicious durian ice cream at home. Good luck! Phuong Anh (Synthetic)

Choose the capacity that is suitable for the room area For those who are looking to buy a cheap air conditioner fan, you should choose a cheap air conditioner fan with a capacity suitable for the room area. Cheap air conditioner fans usually have a capacity of about 100W with a capacity of nearly 10 liters to help maintain rapid cooling with low to high wind modes. With this power level, the machine noise is not too loud (only from 60-70dB), does not affect the daily life of the family. Proven reputable brand Air conditioner fan is a product that is not too strange for many people, but to choose a reputable brand of air conditioner fan, not everyone knows. Many people only focus on buying cheap air conditioner fans, diverse and unique models without paying attention to the product brand. Cheap air conditioner fans of unknown origin, poor quality can quickly fail and even harm the health of users. As a leading brand in the air conditioning fan product group for many years, Sunhouse confidently provides a variety of product models with the most reasonable prices. For those who are intending to buy cheap air conditioner fans, you can refer to SUNHOUSE’s air conditioner fan codes: Sunhouse air conditioner fan SHD7707, SHD7715, SHD7720, SHD7735… Product warranty Cheap air conditioner fans or any other product, there is a risk of damage during use, storage or moving for a long time. This is unavoidable. Therefore, you need to choose to buy an air conditioner fan with a guaranteed warranty. For this product line, usually the warranty period is from 6-12 months depending on the policy of each company. Outstanding cooling capacity – “King of hot rescue” in open space Similar to other traditional cooling devices such as electric fans, misting fans, air conditioners, rechargeable fans, etc., the air conditioner fan also impresses users with its outstanding cooling ability. Sunhouse air conditioner fan allows to reduce the temperature down to 15 degrees Celsius when used while still ensuring health, without worrying about thermal shock when changing the environment. The machine will work best when placed in spaces such as living rooms, bedrooms with open doors and windows, or garden spaces, outdoor cafes. Suitable add-ons Models of air conditioners on the market are often integrated with many utilities such as sterilization, deodorization, remote control, reversing mode, timer, convenient USB port integration, etc. Especially, if you want to just use it. cooling device that can both charge phones, computers … via USB, air conditioner fans are your first choice – Auto reverse wind mode Automatic wind reversal is the advantage of air conditioning fans compared to many types of traditional cooling devices. As a result, the air conditioner fan is able to cool evenly in a large space and is not “projected” directly at people that are harmful to health. You can use air conditioning fans in large outdoor spaces such as cafes, restaurants, swimming pools, etc. – Dust filter to limit bacteria Compared with conventional electric fans, the air conditioner fan has a great advantage of being able to clean the air thanks to 2 layers: the dust filter outside and the cooling pad inside the machine. The mechanism is that the dust filter will trap large dust and the cooling pad when wet will retain smaller dust particles (so you must regularly clean these 2 parts). – Rehydrate and balance moisture The ability to balance the humidity of the air conditioner fan is similar to that of a misting fan. However, many types of air conditioner fans today have overcome the limitation of damaging electronics that misting fans often encounter. You can rest assured to use Sunhouse air conditioning fan, which helps to protect your health, limit dry skin, clean the air, remove unpleasant odors in the room … – Flexible timer Timer is a convenient function that many people are interested in when choosing to buy an air conditioner fan. Thanks to that, you can actively control the operating time of the fan, not having to adjust when the weather becomes colder in the evening. Many types of air-conditioning fans such as Sunhouse SHD7721, SHD7735, SHD7725 air-conditioner fans… also have a timer up to 24 hours, very convenient for users.

Resources: – 2 lipton tea bags filter bag – 300ml boiling water – 20g sugar (about 2 tablespoons) – 1 can of canned lychee or 10 lychees. – 1 cup of ice Making: – If it is lychee, remove the pulp and separate it into a bowl. – If it is a can, peel it off and pour it into a bowl. – Tea bags, sugar, boiling water in a cup (big glass) incubated for 10 minutes to infuse the tea into the water. – Then remove the filter bag, use a spoon to stir the sugar. – Pour ice, lychee, and tea into the shaker, cover and shake vigorously until the water is foamy. – Pour the lychee tea into a beautiful decorative glass and enjoy. Peach orange lemongrass tea Trà Resources: Yellow orange: 1 fruit Tea bags: 2 packs Fresh lemongrass: 3 plants Peach syrup: 40 ml Orange syrup: 20 ml A few pieces of pickled peaches Making: Step 1: Choose a yellow orange that is both beautiful and fragrant, although the water is not much, cut the orange in half, cut the areca half in half, and squeeze the other half to get the juice.
Step 2: Lemongrass leaves the old leaves, withered leaves, cut the root, smash and then put in the pot to cook to get water. Leave 1 tree for decoration
Step 3: Cut pieces of boxed peaches, soak tea bags in 1 cup of hot water. Step 4: Prepare a tall glass, put lemongrass juice and tea in. Add the juice of ½ orange. Add peach syrup and orange syrup to the glass and stir well with a spoon. Step 5: Add ice cubes, sliced ​​oranges, peach pieces and a lemongrass tree, stir well to complete. kumquat tea Resources: Lipton tea filter bag: 1-2 bags
Choke: 3 fruits
Honey: 10ml
Sand sugar: 30gr
Salt, ice cubes, boiling water
Tools: shaker, spoon, glass, straw…
Making: Step 1: Brew tea You put 2 Lipton tea bags into the teapot, then pour some boiling water into the pot to wash the tea first and discard the water. Next, you add boiling water to brew tea, about 100ml. Incubate for about 5 minutes. Step 2: Make the syrup Squeeze: squeeze out the juice, remove the seeds. Then, you add in the juice of granulated sugar, honey, salt and stir the mixture. The above quantity is for 1-2 cups of kumquat tea. If you do a lot, increase the quantity accordingly. Step 3: Make delicious kumquat tea Next, you use the shaker to make kumquat tea. You pour about 60ml of kumquat tea into the shaker, add ice cubes, and the syrup mixture in step 2. Shake the mixture well so that the tea is foamed and the ingredients are well blended. Finally, you pour the kumquat tea into a cup and add thinly sliced ​​kumquat to the tea cup to enhance the natural flavor. Passion fruit tea Resources: 4 bags of black tea or black tea 500 ml Boiling water 250 gr Passion fruit flesh 50 gr Sugar 480 ml Filtered water Ice Making: Brew tea bags with 500ml of boiling water for about 2-3 minutes, then remove the filter bags and let them cool. You can choose any type of tea bag you like, be it black tea or black tea. Black tea is the best. Passion fruit flesh is filtered through a sieve to get the juice, try to filter carefully to obtain about 160ml of juice. You can put the flesh of the fruit into a blender and grind it for about 2-3 beats so that the fruit pulp clings to the seeds and peels off, obtaining as much juice as possible. Note, to get the most passion fruit flesh, you need to pay attention to how to choose, buy and store passion fruit. Mix the passion fruit juice with the filtered water, stir in the sugar (if not sweet enough, you can add sugar) and then put it in the refrigerator. When the brewed tea on top has cooled, add ice cubes and also store it in the refrigerator. Put ice cubes in a cup, pour tea into 1/2 cup, pour passion fruit juice in until the cup is full. Xiao Bao (Synthetic) Photo: Collectibles

You can try making salted salmon that is easy to combine with many dishes. The ingredients to be prepared include 1 kg of salmon washed, dried with a paper towel, 400 g of sea salt with large grains, 200 g of cane sugar, 2 g of ground black pepper, washed and finely chopped dill. You mix the seasonings with salt, put half of this mixture in a plastic container covered with food wrap. Next, you arrange fresh salmon on top and spread the rest of the seasoning to cover the fish, then wrap it in the refrigerator, use a heavy object to press the fish. Incubate the fish for 12 hours, when the water is flowing, you can poke a small hole to let the water drain, the fish will not be too salty. Then continue to wrap the fish and incubate for an additional day to be able to use. If you want salmon less fishy, ​​you can try cooking it with orange sauce. You marinate the fish with salt, garlic powder and pepper, then sauté the fish with unsalted butter. Garlic is pounded, non-aromatic, put in a fish plate. To prepare the sauce, melt butter, squeeze half an orange, season with salt and sugar depending on the sweetness of the orange. After the orange juice boils, add tapioca starch mixed with water and stir until the sauce thickens. You can drizzle the sauce on top of the fish or leave it on its own. During the epidemic season, you should prepare nutritious dishes such as salmon pumpkin porridge. This dish is easy to eat and good for the digestive system. You cook oats, pumpkin in a pressure cooker for about 30 minutes. Salmon cut into bite-sized pieces, sauteed with garlic, seasoned with soy sauce and oyster sauce. When the porridge is cooked, you add spices, add salmon, herbs, sprinkle with pepper and enjoy while still hot. For a meal with a Japanese flavor, you should refer to the salmon teriyaki sauce. First, you soak the salmon with fresh milk for about 20 minutes, then wash it under running water, pat the fish dry with paper towels. Fish is marinated with garlic powder, pepper, rosemary leaves for about 20 minutes, then pan-fried evenly on both sides. To make the sauce, mix 2 tablespoons of teriyaki with one tablespoon of water, pour over the pan-fried fish. You cook until the sauce is thick and clings to the fish, sprinkle with roasted sesame and serve hot. With the salmon teriyaki sauce, in addition to eating with rice balls, you can change it up by rolling it with seaweed, brown rice and butter. This dish is suitable for people who are eating clean diet. During the epidemic season at home, there is a lot of time, housewives can practice being a professional chef, try to cook beautiful dishes like at a high-class restaurant. The dish you can refer to is avocado spagheti served with salmon with garlic butter sauce. You wash the salmon, pat dry with a paper towel, melt unsalted butter, crush the non-aromatic garlic, set aside this sauce. Then, you fry the fish until cooked on both sides and drizzle with garlic butter sauce. To prepare noodles, you boil spaghetti, mash avocado and mix with noodles to create a beautiful green color and seasoning to taste. Salmon salad with grape seaweed is simple, quick, and full of nutrients. You just need to prepare green vegetables including lettuce, spinach, cucumber, cherry tomatoes, grape seaweed and pan-fried salmon in small pieces. The sauce is prepared according to each person’s taste. However, you can consider using sesame sauce because it is convenient and quite easy to eat. Butterfly pea flower rice and garlic butter salmon make home meals less boring during the holidays. To make the rice have an eye-catching green color, you can brake the fresh butterfly pea flowers to get water and then cook the rice as usual. Next, wash the fish, pat dry with paper towels, melt unsalted butter, saute garlic and pan fry the fish until golden brown on both sides. You can use butterfly pea petals to decorate the dish more beautifully.

From June 22, the heat will decrease in the North and may end from June 23; In the central provinces, the heat gradually eased but remained in the following days. The hot and hot sun is especially strong, combined with the low humidity in the air and the southwest wind causing a strong blowing effect, so there is a high risk of fire and explosion in residential areas due to the demand for use. increased electricity and high risk of forest fires in the central provinces. In addition, the hot sun can also cause dehydration, exhaustion, heat stroke for the human body when exposed to high temperatures for a long time. Severe heat covers the Northern and Central provinces. According to the meteorological center, the influence of the southwest monsoon is strong, so from this afternoon (June 20), in the sea from Binh Thuan to Ca Mau and the northwest sea of ​​the Truong Sa archipelago, there is a southwest wind. strong level 5, sometimes level 6, jerk level 7; sea ​​waves from 2.0-3.0m high; rough sea. In the South China Sea (including the Spratly Islands), the sea from Binh Thuan to Ca Mau, from Ca Mau to Kien Giang and the Gulf of Thailand from this afternoon will have showers and thunderstorms. During thunderstorms, there is a possibility of tornadoes and strong gusts of wind. Strong winds and thunderstorms over the southern seas are likely to last for the next 3-4 days. Weather forecast for regions across the country for June 20: Hanoi hot days are especially intense; no rain at night. The southwest to south wind level 2-3. The lowest temperature is 29-32 degrees Celsius, the highest temperature is 39-41 degrees Celsius. The Northwest hot and especially hot days; Showers and thunderstorms in the afternoon and evening. Gentle. During thunderstorms, there is a possibility of tornadoes, lightning and strong gusts of wind. The lowest temperature is 26-29 degrees Celsius, the Northwest is 23-26 degrees Celsius. The highest temperature is 38-41 degrees Celsius, some places are over 41 degrees Celsius; Lai Chau-Dien Bien 32-35 degrees Celsius. The Northeast hot and especially hot days; no rain at night. The southwest to south wind level 2-3. The lowest temperature is 28-31 degrees Celsius, in the mountains there are places below 28 degrees Celsius. The highest temperature is 38-41 degrees Celsius, there are places above 41 degrees Celsius. Thanh Hoa – Thua Thien Hue hot and especially hot days; no rain at night. Level 2-3 southwest wind. The lowest temperature is 27-30 degrees Celsius. The highest temperature is 38-41 degrees Celsius, some places are over 41 degrees Celsius. Da Nang to Binh Thuan hot sunny day, especially in the North, there is hot and especially hot sun; Showers and thunderstorms in the afternoon and evening. Level 2-3 southwest wind. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is 26-29 degrees Celsius. The highest temperature in the North is 37-40 degrees Celsius; South 33-36 degrees Celsius. Highlands Sunny day, evening and night with showers and thunderstorms in some places, especially in the South, there are scattered showers and thunderstorms in the evening. Level 2-3 southwest wind. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is 19-22 degrees Celsius. The highest temperature is 30-33 degrees Celsius, in some places over 33 degrees Celsius. Southern sunny day, afternoon and evening showers and thunderstorms, showers and thunderstorms at night. Level 2-3 southwest wind. During thunderstorms, there is a possibility of tornadoes, lightning and strong winds. The lowest temperature is 24-27 degrees Celsius. The highest temperature is 32-35 degrees Celsius, some places are over 35 degrees Celsius.

Plum tea Resources 2 tea bags, 300ml hot water, 25g sugar, 3 lemongrass branches, 40ml plum juice, 1 lemon, ice cubes. How to make plum juice : Buy plums, wash them with salt water and then dry them. Prepare a bowl of diluted salt water, cut plums and soak in salt water for about 30 minutes. Then add sugar to soak for at least 5 hours. Pour the plum mixture into the pan and cook until the plums turn slightly dark. Take the plums out and keep the water in the pan to make the plum juice. How to make plum tea Incubate the tea with hot water, remove the residue and add sugar to stir well. Lemongrass is washed, cut into pieces and smashed. Put lemongrass in a little boiling water for about 2 to 3 minutes. Pour brewed tea into lemongrass juice, lime juice, plum juice and finally add ice and you’re done. Lychee tea Resources 200g fresh lychee, 2 tea bags, 2 teaspoons of sugar, 150ml hot water, ice cubes. How to make lychee tea Peel the lychee and remove the seeds. Put half of the lychee in a blender and puree, filter out the residue, keeping the juice. Put about 2 tablespoons of sugar in a small pot with 30ml of water, stir until the sugar dissolves. Dip 1 tea bag in 150ml of hot water. Pour the sugar syrup into the glass, then pour in the lychee juice. Pour ice into a cup and add the remaining seeded lychee. Finally, pour the tea slowly into the cup and you’re done. Pineapple tea Resources 1 pineapple, 300g sugar, 2 lemons, 300ml water, 2 tea bags, 500ml hot water. How to make pineapple tea Pineapple cut into small pieces, can be sliced ​​a few pieces for garnish. Marinate pineapple with sugar until sugar dissolves. Put pineapple on the stove, add filtered water and pineapple slug for about 10 minutes. Place the pineapple in the fridge to cool down. Then make tea with boiling water. Let the tea cool and then add pineapple jam, pineapple juice and tea. Next, squeeze half a lemon and add honey as you like. Finally, add ice cubes and pineapple to decorate. Peach tea Resources 1 peach, 1 tea bag filter, some sugar, ice cubes. How to make peach tea Wash peaches, peel and cut into small cubes. Put the peach peel and peach flesh in the pot, add the appropriate amount of sugar and a little water and cook until the peach turns transparent. Put the tea bag in a cup, pour the appropriate amount of hot water to make tea, after a few minutes, put the tea bag in. Pour the cooked peach syrup into the tea cup, add ice cubes and you’re done. Watermelon tea Resources 1 piece of watermelon, 1 tea bag filter, 250ml boiling water, 1 teaspoon honey, ice cubes. How to make watermelon tea Pour boiling water into a cup, then put the tea bags in and soak for 5 minutes, then remove the tea bags and let them cool. Watermelon is put in a juicer to get water or put in a blender to puree and filter the water. When the tea has cooled, add the honey and stir until the honey is dissolved. Add ice cubes or shaved ice to the glass then pour in the tea. Next, pour watermelon juice into the glass, stir well and enjoy. You can add or subtract honey to suit your taste. Wish you success with these delicious summer fruit tea recipes and have more quality summer drinks to quench your thirst for the whole family! According to the Vietnamese life

The way to make shrimp paste is quite rich, each locality has different recipes to suit the taste of the region. However, the processing method that we introduce below is suitable for many people. Meaty shrimp paste is a favorite dish of many people in the North. Let’s prepare the ingredients to make a very simple shrimp paste with meat: Prepared materials. – 300 g of ground lean shoulder meat – 2 lemongrass bulbs – 4 cloves of garlic – 1 dangerous chili – 2-3 spoons of shrimp paste noodle soup – 2 dried onions – A little sugar (if you like it sweet) – Cooking oil. How to make shrimp paste with meat 1. First, you take the lemongrass to wash and cut into pieces, remove the seeds, and peel the onion and garlic. Then put all the ingredients in a small blender. The first step of how to make shrimp paste with meat is to grind lemongrass, chili, onion and garlic. 2. Now, you turn on the stove, heat the non-stick pan (no need for cooking oil). Then, you add the minced meat and stir to evenly distribute the meat. Heat the stove on medium heat until the meat comes out of water and then cook until the meat juice dries up. Heat minced meat in a non-stick pan. 3. When the gravy in the pan is exhausted, add 3 tablespoons of cooking oil with the spices just ground above and stir well. Cook over medium heat until the meat is golden brown. Add cooking oil and seasoning until the meat is golden brown. 4. Now you add 2-3 tablespoons of shrimp paste to the meat. Put shrimp paste in the meat 5. You continue to keep the fire low. Stir well for meat to soak up shrimp paste for about 3-5 minutes. Cook until the meat is absorbed with the shrimp paste. Finished product Marinated shrimp paste with meat preserved in a glass jar and kept in the refrigerator, you can use it for 1 week – 10 days. This is not only a dish that brings rice, can be eaten all year round, but also very easy to make. It’s great to eat with hot rice. Shrimp sauce with meat gives you a dish with a rich sweet and salty taste of meat, combined with the characteristic aroma of shrimp paste and other spices that are extremely attractive. In the summer, just a plate of shrimp paste with a bowl of sour soup, you have a delicious meal. Cook until the meat is absorbed with the shrimp paste. In addition to how to make delicious minced shrimp paste above, you can refer to a few other dishes on Lamsao’s culinary section that are also extremely attractive for a meal:

Park your car in a shady place, avoid direct sunlight This is considered the most effective measure that does not cost money as well as time. You should prioritize parking in basements of buildings or places with shade from trees and tall buildings. If you can’t find such a place and you must park your car in a place where the sun shines, you should pay attention to the direction of the car so that the sun shines from behind, avoid letting the sun shine directly on the driver’s glass because the windshield often has a high degree of sunlight Transparency is higher than other glass, so it will let sunlight into the car compartment causing more damage. Illustration. Lower the windows when parking in a safe place When parking in a place with good security, we can completely lower the car glass 1-2cm so that the wind can circulate into the car and blow away the hot air in the car and partly help the car. hotter. Paste the insulation film for the car There are many different types of insulation films on the market today. Insulating film blocks more than 80% of the heat from sunlight penetrating the glass, cooling faster, saving fuel for the vehicle and reducing the load on the air conditioning system. 99% of ultraviolet rays are also prevented from entering the car, causing damage to the interior as well as affecting the passengers in the car. Use sunscreen On luxury cars, there are often curtains on the doors, when parking, you should pull up the curtains to avoid the sun shining into the car, on cars that are not equipped or the windshield of the car we can buy additional visors. Reflective sun to shield at the window and windshield positions. In the case of parking in the sun without reflective visors, you can completely use cardboard sheets for temporary shielding. Use tarpaulin to shade the car This is a pretty effective accessory to be able to protect the car from the sun. On the market today, there are many different materials and prices, you should choose the tarpaulin with good reflective quality to be able to protect your car in the best way. Use a dedicated umbrella to shade the car This accessory is also quite effective, but because the installation and disassembly is quite complicated and time-consuming, it is rarely used by the brothers. Start the car a few minutes before departure Before you get in the car and start, you should open all the car doors so that the wind can push in all the hot air from the inside of the car, then start the car and close the door. On new cars today are often equipped with a remote start system, before getting in the car you can start the engine by pressing the button on the key first and wait for 3-5 minutes for the air conditioning system to work. cools the car and then you can comfortably get in the car.

Fortunately, unlike other pink shadows who retreat to take care of their families, long legs still occasionally appear at events, gather with sisters… Her face is as pretty as an angel, her perfect figure makes Thuy. An quickly received a lot of attention. Not only that, she often “heats up” her personal page with streetstyle photos, showing off her personality. Recently, Thuy An has surprised many people with a bold image with a tweed, “loose” outfit that hovers around the first round. The outfit of runner-up Thuy An aroused many opinions from the audience. However, many comments said that this set of clothes is a bit too bold, the way to mix and match accessories such as mane is not elegant, does not exude charm, but just “trying” lacks sophistication… Before that, long legs had many times to coordinate with their shape, youthfulness, but scored many times more. She has appeared many times with cut-out designs, showing off her seductive figure… White skin, soft shoulders are all honored… The body proportions are standard, so the turtleneck style cannot make it difficult for Miss Hau. The dress shows off her slim waist, fresh but also very attractive. Tight-fitting two-piece shirt, revealing curves…

Cuckoo electronic rice cooker is a popular brand in Korea with a 3-3.5mm thick inner pot design, exclusive X-wall enamel coating to help prevent sticking and effective heat storage. At the same time, the thick aluminum alloy helps to maximize the heat in the inner pot, saving maximum cooking time. This line of electronic rice cookers uses high pressure technology from 1.8 – 2.0 atm, this is a feature only available with Cuckoo pressure cookers, contributing to the elimination of harmful substances in food. Diverse cooking modes with up to 14 different functions, this is a rice cooker product that meets the maximum needs of users. With diverse features, saving time and safe for users’ health, Cuckoo electronic pressure rice cooker is the optimal choice for busy girls. Let’s take a look at some simple, healthy recipes from the Cuckoo electric rice cooker. Vegetable soup After preparing all the ingredients, turn on the rice cooker, select COOK mode until the pot is hot. Put the cooking oil in the pan, when the oil is hot, add the ingredients and cook for about 3-4 minutes. Add water, parsley, salt, stir well, cover for 25 – 30 minutes. If the water is about to boil, switch to WARM mode to reduce the temperature, open the lid and seasoning, cook for about 5 more minutes. Korean beef mixed rice Add the beef to the seasoning mixture and mix until the meat is fully absorbed. After 15 minutes, put the marinated meat mixture into the prepared rice in the pot, arrange the vegetables on top and add enough water. Turn on COOK mode and cook for 40 minutes until the rice is done. Open the pot lid and stir in the cheese and coriander, then turn on the steam mode for 3 minutes. So we have delicious Korean beef mixed rice. Remember to eat with a soft-boiled egg to enhance the deliciousness of the rice. Fried egg with vegetables Turn on the COOK mode until the rice cooker is hot, put 1 tablespoon of olive oil in the rice cooker, coat the inner pot with oil. Then add the vegetables and stir-fry until they are cooked enough, then put the vegetable mixture on a plate. Place eggs, cheese, salt, pepper, and vegetable mixture in the inner pot. Vegetable fried eggs will be cooked after 10-20 minutes, if you open the lid and it is not cooked, you can cook for a few more minutes. Where to buy Website Price: 1,068,000 VND – 15,550,000 VND

Solutions against heat Planning solution In the past, our ancestors had a saying: “Get a gentle wife to make a house facing south”. It is a very natural and simple way of planning to avoid the direction that the sun rises in the east and sets in the west. The south direction is the direction to catch the cool wind, avoiding the radiation of the sun. Of course it is a folk house in the village-rural structure. Modern urban areas depend on many other factors, so it is not possible to completely choose the direction for the project. This is not to say that the direction is dependent. Where possible, the orientation of the building should be optimized. The Vietnamese standard on heat protection for houses clearly states: “For houses, try to arrange so that the west-east side of the house has the smallest surface area to limit solar radiation”. As with clusters of works or complexes of works, it is necessary to design a reasonable total ground, giving priority to good orientation for mainstream works, works with higher heat resistance requirements such as living and working places. Environmental and ecological solutions This solution is associated with the planning solution. This is also a solution that our ancestors have applied very thoroughly in traditional architecture. Trees, water surface are always indispensable elements, accompanying the architecture. Trees create shade, prevent and cover architectural surfaces from solar radiation. The water surface (pond, lake, aquarium …) and green trees regulate the climate, making the environment cooler and cleaner. Under conditions of unsaturated air humidity, the water surface always has the phenomenon of evaporation. Water evaporation is an endothermic process, so it causes the ambient temperature to drop. Trees and water surface are attached to natural land; All have low emissivity, which are effective factors for overall heat resistance, with a large range of influence. Currently, in many urban areas, the ratio of trees, water surface to construction works is at an alarming rate, plus other areas are concretized at a high level (yard, summer, parking lot). …). The surfaces of these materials have high emissivity, causing the air environment to heat up significantly. Architectural solutions This is considered the broadest and most flexible solution. The architectural solution is the combination of the ground and the building block, the design of a reasonable cover structure to limit the surface exposed to the sun – avoid radiation, or reduce the heat conduction in the material, enhance thermal convection. The basic architectural solutions are as follows: Reasonable ground layout, prioritizing main spaces to avoid contact with sun-catching surfaces; push the extra spaces such as stairs, storage, toilet to that side. Create setbacks, negative spaces such as halls, loggias, technical slots, etc. to avoid solar radiation entering the main space surface. Use side shading structures installed outside the enclosure (walls) to reduce radiation and heat conduction. In traditional folk architecture, many places have a bamboo mat on the veranda. This element has been applied a lot in modern architecture with different forms and different materials. Facade complex with “rigid structures” to block the sun; attached to the bearing structure and cover. Usually it is an umbrella, vertical and horizontal sunshades. In the 70-80s, this type of architecture was very developed – especially in the category of administrative and office buildings. Those designs are carefully studied in terms of architectural physics according to the climate and solar chart of each locality. Build thick walls, box walls (hollow), use insulation materials (hollow bricks, insulation panels, 3D panels, aerated aggregate concrete…) for the covering structure. The door design is reasonable in terms of location and materials. These solutions are all based on the principle of reducing radiation and conduction of heat from the outside. Use heat-resistant materials for roofs such as woven panels, brick holes, corrugated iron roofs (for flat and concrete roofs), use heat-insulated false ceilings (for sloping, tiled roofs). This solution must pay special attention to the problem of ventilation for the air mass between the two roof layers. Reduce the emissivity of the building surface with plants, such as growing vines on the wall, garden design – water surface on the roof. This is a pretty good aesthetic solution, but there are certain changes over time. Organize the premises, design the location and structure the door reasonably; design courtyard, skylight to enhance air convection. The goal is for the hot air to escape up and out, making room for the lower heat mass. Technical solution Air conditioners (Air conditioners): Considered modern, and easy to deploy applications. However, air conditioners also reveal certain disadvantages. First of all, this solution consumes significant energy resources, and affects the environment. According to the principle of thermal balance, to reduce the temperature in the room, it increases the outside temperature by the same amount of heat. Besides, air conditioners are difficult to meet for open spaces, too large spaces. Ventilation: In addition to natural convection, forced ventilation is considered an effective solution to combat heat when natural convection is not effective. Properly designed ventilation systems will contribute to heat resistance, and should be taken advantage of – combined with architectural solutions such as skylights. Spraying water, misting: Misting systems have recently been deployed to many applications, in public spaces such as restaurants, and even houses. Spraying water and mist creates the phenomenon of evaporating water and collecting heat, while enhancing air convection. In addition, the pressure of water spray, mist creates cool air movement (will be discussed in the next section). In addition, homeowners can also use specialized heat-resistant paint for the surface of the building, which is also an effective anti-heat solution.

When the weather turns hot, you should avoid wearing artificial or synthetic fabrics because they trap heat. Cotton and linen together are the most suitable choice to make bed sheets for the summer. 1. What fabrics should you wear in the summer? According to Whowhatwear, cotton is the most ideal fabric to wear in the summer. From T-shirts, tank tops, jackets to skirts and shorts, you can wear cotton all day until bedtime. Next, linen is also a popular material used to sew crop tops, tank tops, pajamas and bed sheets. If you want to dress up but find denim too hot for summer, choose chambray. Simply put, it is linen finished gingham fabric. Seersucker substance is like a relative of cotton. This fabric is thin, has slight folds, and is light in weight. It is not only used to sew pajamas but also applied to simple streetwear patterns. Jersey material is also a good choice for making light jackets and beach sweaters. It is also used to sew casual dresses and tunics. 2. Fabrics to avoid in summer Nylon has water-resistant properties, does not absorb sweat, so nightwear made from nylon will tend to trap heat and sweat on the skin. Similar to nylon, acrylic is not a natural fabric. While it’s often used for summer clothing (because of its low cost and versatility), you shouldn’t use it in pajamas. Polyester material is suitable for people who love to travel because it is wrinkle resistant and moisture resistant. However, when it comes to nightwear, polyester is never high on the list. Vinyl is also not a great choice for summer clothing because it is synthetic and waterproof. You should only choose shoes and accessories made from vinyl. Fleece fabric is derived from polyester, so it also has natural moisture-retaining and ventilation-reducing properties.

– Fresh milk without sugar: 200 ml – Whipping cream: 300 ml – Gelatin powder: 20g – White sugar: 50g – Green tea powder: 3g – Rock sugar: 100g – Fresh lychee: 1kg
– Almond slices: 50g Ingredients for making Khuc Bach tea (Photo: Ngan Ha) 2. How to make Khuc Bach tea Step 1: Pour gelatin powder into fresh milk, soak for 20 minutes for gelatin to expand. Divide this mixture into 2 bowls and then steam in a water bath, stirring constantly to melt the gelatin and milk mixture. Step 2: Put 50ml of fresh milk, 125ml of whipping cream, 15g of sugar into a bowl of gelatin and boiled fresh milk and stir until dissolved. Then, pour the mixture through a sieve to filter and put into molds to form milk cream jelly. Next, wait for the jelly to cool completely, then put it in the refrigerator for about 2 hours for the jelly to solidify. Step 3: Put 15ml of boiling water and 3g of green tea powder in a bowl and stir. Then, put 50ml of fresh milk and the remaining 125ml of whipping cream in a bowl and stir well. Take the second bowl of gelatin, pour in the mixed green tea mix with 15g of sugar, stirring constantly to dissolve the mixture. Next, filter the mixture through a sieve into the mold to make the mixture smooth. Let the green tea jelly cool completely and then put it in the refrigerator for 2 hours for the jelly to solidify. Step 4: Fresh lychees are peeled and seeded. Then, boil 1 liter of water and stir in rock sugar to dissolve, let it cool, put the seeds in the lychee. Step 5: Sliced ​​almonds in a frying pan until golden, fragrant, then put in a glass jar to keep the almonds crispy. Step 6 : When the jelly has frozen, use a knife to cut the jelly into small squares to eat. Put milk cream jelly, green tea jelly, fresh lychee soaked in alum sugar water in a bowl, add shaved ice, sprinkle almonds on top and enjoy. Khuc Bach tea is delicious and helps to cool down the body. (Photo: Hung Giang) 3. Some notes when making Khuc Bach tea When cooking Khuc Bach tea, you can replace gelatin with jelly powder. If you don’t have lychee, you can replace it with other fresh fruits such as mango, strawberry, longan, peach… If you want the baijiu to melt as soon as you put it in your mouth, you can add less gelatin, but it will mean that it is difficult to freeze, difficult to cut, difficult to remove, when put in water, it dissolves very quickly, so it is difficult to keep for a long time. Do not boil gelatin on the stove, it will make the gelatin lose its freezing effect or make it difficult to freeze after being added to other mixtures. Therefore, it is advisable to melt gelatin by heating it in a water bath. You can also mix colors and flavors to your liking. If you like the taste of passion fruit, you can add a few tablespoons of passion fruit or strawberry syrup. If you want green tea, add green tea powder, if you want cocoa, add cocoa powder… If you don’t like the color smell, you can leave the original white. Another point to note is that Khuc Bach tea tastes better when refrigerated. Khuc Bach when eating, cut into pieces and eat always to avoid being easily dissolved in water for a long time. If you make a lot of it, you should put it in the refrigerator, cover it and keep it for a few days. Khuc Bach tea is delicious and helps to cool down the body. The way to cook Khuc Bach tea is also quite simple. You can cook this cool, nutritious soup for your family and friends to enjoy in your spare time. Good luck! Phuong Anh (Synthetic)

The image of braised fish pieces on a simple background slightly tinged with the time of an earthen pot always gives us a very… right, even standard feeling. But in fact, very few people understand the deep reason behind this “attachment” of the previous generation, that “braised fish must go hand in hand with earthen pot”. Our grandparents still love metal as anyone, but only braised fish dishes still make them loyal to the clay pot. The real reason is not just in terms of habits, because braised fish will actually taste better when stocked with an earthen pot. According to research, all types of clay pots are coated with a thin layer of enamel, this glaze is an “inert” material, so even if it is exposed to high heat, it will not turn into a catalyst that affects the raw materials. material in the pot. So it can be said that the dishes cooked with clay pots will have the purest flavor and the least change. On the other hand, the reason why the clay pot “lost” to the metal pot is due to its poor thermal conductivity, but this is also a strong point, because when cooking with the clay pot for a long time, the temperature in the pot is just enough to cook the food. not hot enough to cause unwanted chemical reactions. This is why the metal pot is suitable for cooking quick dishes like soup, but not suitable for cooking dishes that need to be cooked for a long time like braised or braised. In addition, there are studies that show that foods with natural fats such as fish oil are prone to chemical reactions at high temperatures, so it is better to use earthen pots with braised fish dishes. At the present time, many people have realized the health and culinary benefits of earthen pots, so they have returned to using enamel, porcelain or earthenware pots and pans. High-end restaurants are also starting to use clay pots for stock dishes to make the dish more appetizing, although the processing will become more sophisticated and complicated than the old style. So, you understand why braised fish must definitely go with an earthen pot, also understand why grandparents “accept” this so much, right?

Protect your body by wearing sunscreen: Please wear a mask and cover with clothing (such as sun protection skirts, long-sleeved jackets, gloves, ankle socks…) of appropriate length and thickness when going out. especially between 10am and 4pm. In particular, you should choose fabrics that are breathable, easy to absorb sweat to ensure both protection of the skin from ultraviolet rays. Limit going out at peak times: The hottest time of the day is usually from 10am to 5pm, the hottest time is around 1pm to 4pm. Therefore, people should limit working and traveling outdoors during this period. Drink a lot of water before going out: Going outside, more or less also makes you sweat. Should drink a lot of water and properly to make up for the amount of water lost through excretion. This will prevent the body from getting dehydrated if you go out for a long time. Wear cool fabrics for sun protection: There are now better fabrics that offer full body sun protection. The most popular among them is linen, which has the advantage of being thinner than the old fabric, limiting the amount of sunlight absorbed into clothes and, importantly, being breathable to make the body more comfortable. Buy sunscreens with hats and masks. This will help prevent sunlight from entering the body. Avoid continuous operation between two environments with temperature difference: Doctors recommend that, on hot days, it takes a while to get out of the air-conditioned room from the outside (or vice versa, from the hot outside into the air-conditioned room) “Excessive” time should not be rushed from the house to the street. Because at that time, the body could not adapt to the large difference between indoor and outdoor temperatures, many people could not keep up with the body, leading to nosebleeds, headaches, fainting, and drunkenness. sunny… Shower before going out: You should cool your body as much as possible before going out, the reason is that when going out, the heat around the body will not increase too quickly. Add electrolyte-rich drinks: Drinking a glass of lemonade with 1 or 2 pinches of salt, 1 teaspoon of sugar, and some baking soda before stepping out in the hot summer sun can help prevent heatstroke. Buttermilk is another great at-home drink that helps cool the body. Avoid strenuous activities: Avoid strenuous activities when outdoors or working in the sun for long periods of time. Schedule outdoor work for a shady time like early morning or late afternoon. Use an antiperspirant spray: Going out in hot weather will make you sweat more. Therefore, before going out, you should use spray cosmetics to help prevent sweating effectively. In addition, the scent from these cosmetics also helps to mask the unpleasant sweat smell on the body.

Since ancient times, aloe vera (also known as aloe vera) has been known as a panacea for women. Aloe vera is used for hair care, to help beautify women’s skin. Aloe vera is also used as an ingredient for many delicious dishes such as aloe vera tea, aloe vera smoothie, aloe vera yogurt. Preliminary processing of aloe vera (Photo: Dan Viet) Aloe vera tea is a very popular delicious food. Aloe vera can be processed into many different types of tea, but the most popular are green bean aloe vera tea, lotus seed aloe vera tea and alum sugar aloe vera tea. 2. How to cook green bean aloe vera tea a. Ingredients for making green bean aloe vera tea – 1 aloe leaf
– 300g green beans
– 1 bowl of tapioca flour
– Street

– Half a lemon
– 500 ml of water
– Banana oil b. How to cook green bean aloe vera tea Green bean aloe vera tea (Photo: Phunutoday) Step 1: Wash aloe vera, remove the green skin, cut into a pomegranate shape about 1cm x 0.5cm. Then, take 1 bowl of water with half a lemon and 1 teaspoon of sugar and let the aloe vera soak for about half an hour. After soaking, pick up aloe vera, squeeze out all the oil and rinse with clean water. Step 2: The peeled green beans are soaked in warm water for about 1 hour to bloom. Next, rinse the green beans with cold water. Step 3: Pour 0.5 liters of water and green beans into the pot, add a little salt and boil. When the water boils, skim off the foam. Cook until green beans are cooked, add sugar to taste. Step 4: Dissolve the tapioca flour with a little water and then slowly pour it into the pot of green bean tea with aloe vera, stirring while pouring until the tapioca is evenly dissolved, without lumps. Next, add aloe vera to the pot, wait for it to boil again, then turn off the heat. Step 5: Scoop out green bean aloe vera tea into bowls, let cool. Tea served with shaved ice will be very delicious. When eating, you can add a little banana oil to the tea bowl for aroma. 2. How to cook lotus seed aloe vera tea a. Ingredients for making lotus seed aloe vera tea – 100g fresh lotus seeds – 400g aloe vera – 100g rock sugar – A little salt b. How to cook lotus seed aloe vera tea Lotus seed aloe vera tea (Photo: Dan Viet) Step 1: Aloe vera peels off the outer green skin and then cut it into dices, add a little salt and then wash to reduce bitterness. Step 2: Wash lotus seeds, take the lotus center (or buy lotus seeds that have been taken), cook with 1 liter of water until soft. Step 3: Put aloe vera in a small fire for about 10 minutes, remove the foam so that the tea is clear. Step 4: Add rock sugar and cook for about 5 more minutes, then turn off the stove. Step 5: Scoop the tea into a bowl or cup. Cold tea will taste better. 3. How to cook aloe vera tea with rock sugar đường a. Ingredients for making aloe vera tea with rock sugar – Aloe vera: 300g – A little salt – Rock sugar (depending on taste) – A bunch of pandan leaves – Banana oil: 10g b. How to cook aloe vera tea with rock sugar Aloe vera tea with alum sugar (Photo: bachhoaxanh.com) Step 1: Peel off the green skin of aloe vera and wash it again and then cut it into pomegranate seeds. Then, soak the aloe vera for about 30 minutes with water mixed with lemon juice to remove the viscosity. Next, wash the aloe vera again. Step 2: Put 1 pot of water on the stove, bring to a boil, then add rock sugar and stir gently to help the sugar dissolve quickly. Then, add the pandan leaves to cook together. When the pandan leaves turn darker, take them out and add a few drops of banana oil. Next, add all the previously prepared aloe vera to mix well and turn off the stove. Step 3: Scoop the aloe vera tea into a bowl or cup. You can add ice or put it in the refrigerator before enjoying. 4. Some notes on how to cook and preserve aloe vera tea Before cooking aloe vera tea, you should choose fresh, large and thick aloe leaves, which will be more crispy and delicious. When soaking aloe vera with salt, do not soak it for too long because that way the salt will soak into the aloe vera, making it salty. To make aloe vera crispy, you can squeeze the aloe vera directly with salt and then rinse it with water until the viscosity is gone. In order for the aloe vera tea to not be bitter, it should be noted that the aloe vera must be carefully prepared. Preserving aloe vera tea is very simple. If you don’t eat all of it, you can pour aloe vera tea into a large bowl and store it in the refrigerator for about 1-2 days. Phuong Anh (Synthetic)

Seafood products are sold at the market. Photo: Van Dung – VNA In these days, Hanoi is experiencing a peak heat wave, the temperature is around 40 degrees Celsius, even outdoors up to nearly 50 degrees Celsius. Therefore, food items intended to cool the body and ensure health are sold very well such as: crabs, clams, mussels, mussels, melons, zucchini, green vegetables, fruits… Stroll through the market at some traditional markets, local markets in Hanoi such as: Nguyen Cong Tru, Thanh Cong, Kim Lien, Doc De, Cho Hom – Duc Vien, Phan Huy Chu, Trai Gang, 8/ 8/ 3… saw that the products of field crabs, clams, mussels, conjoined shafts, fish… prices had increased slightly, not significantly, although purchasing power increased sharply. For green vegetables such as: nettles, jute vegetables, melons, cucurbits, water spinach, broccoli, etc., prices remained stable and did not increase. Ms. Nguyen Thi Thao, the owner of a seafood shop at Nguyen Cong Tru market, Hai Ba Trung district, said that the hot weather caused housewives’ demand to buy seafood and seafood, especially crabs, by 2-3 times times compared to last week. Although the purchasing power increased sharply, the price increased only slightly, currently at 150,000 – 180,000 VND/kg. At the traditional market system in the districts of Dong Da, Ba Dinh … these days, the price of wild crabs has increased from 25,000 to 30,000 VND/kg, currently ranges from 180,000 to 230,000 VND/kg. lower from 160,000 to 170,000 VND/kg, cleaned and minced crabs from 250,000 to 300,000 VND/kg. Seafood products also attract many buyers. Specifically, farmed clams cost from 20,000 to 25,000 VND/kg, mussels from 12,000 to 15,000 VND/kg, freshwater fish such as tilapia, persimmon, driftwood, carp, etc., range from 60,000 to 130,000 VND/kg. kg… This price remains the same as in previous days, there is no increase in price. People buy green vegetables at Phung Khoang market. Photo: Vu Sinh – VNA According to small traders, despite the hot weather, the purchasing power of food items to cool the body increased sharply, but the price increase was small or stable due to the abundant supply, green vegetables such as squash, gourd, etc. melon is in the harvest season, so the price does not fluctuate. Uncle Pham Thi Lien, in Lo Duc Street, Hai Ba Trung District said: “Early in the morning I often go to Nguyen Cong Tru market, fresh vegetables, fruits, seafood are plentiful and prices are almost stable.” Along with food items, the consumption of fruits is also quite strong. Small businesses selling fruit at Thanh Cong market, Ba Dinh district said that in the heat of the day, the consumption of watermelons and pears is twice as high as in normal days. Fruits such as oranges and grapefruits are selling very well. Consumption increased sharply but the selling price did not increase. Currently, watermelons are from 15,000-20,000 VND/kg, oranges are from 22,000-24,000 VND/kg, pomelos are from 23,000-25,000 VND/kg, litchi is from 20,000-22,000 VND/kg/kg. kg. The reason why fruit products do not increase in price is because the harvest is in progress and the people of the capital are joining hands with farmers in Bac Giang and Hai Duong provinces to consume fruit, a small trader explained.

Marjoram Illustration. If fresh leaves are available, the mother just needs to wash them, pound them, and then pour the water into the baby bath water. If not, you can dry the marjoram leaves and use them gradually. For each baby bath, the mother takes a handful of dried leaves, puts them in a pot to boil for a while, and then mixes them in bath water for the baby. Marjoram juice helps heat rash “fly” quickly and baby’s skin will be smooth again. Bitter melon Bitter gourd is very safe for young children. Mothers can take 1-2 bitter melons, cut them into small pieces and put them in a blender with boiled water to cool, then filter out the residue, mix it with water to bathe the baby. Bitter melon is very cool, benign, has a beautiful green color and a slight aroma. When bathing the baby, the essence of this fruit will penetrate into the skin to soothe the heat rash and skin irritation. Oatmeal Bathing your baby with oats is a trick I learned from a foreign friend. Oatmeal grind into powder, mix in bath water, soak baby in water several times a day. The avenanthramide in oatmeal has natural anti-inflammatory properties, which will help the heat rash heal faster. Things you should not do when your baby has heat rash – Do not squeeze too much lemon or boil the leaf juice too thick. Squeezing a lot of lemon into the bath water or directly rubbing lemon on the skin can cause irritation and damage to the baby’s skin due to its high acid content. If you mix lemon and salt into the bath water, don’t use too much, but pay attention to the right ratio, because otherwise it will sting and irritate the baby’s immature skin. With the cooking of leaves, mothers should not cook too thick, because the starch of the leaves can accumulate on the skin, causing bacterial infections, dermatitis, allergies for the baby. – Do not bathe the leaves when the baby’s skin is scratched and festering. When the skin is already in a state of redness, inflammation is too severe due to the baby’s itching, scratching, causing scratches, losing the protective film, bathing in water even though it has been cooked can also increase the risk of bacteria entering, making love Infections increase, sometimes causing unexpected complications. There are children with inflammation in the area near the nervous system, blood vessels such as the face, neck, head, if the mother still gives a leaf bath without timely treatment, it can cause cerebral vein thrombosis and leave sequelae throughout. life. The habit of massaging babies with coconut oil, olive oil… in hot summer days increases discomfort, causing eczema or heat rash in babies. – Do not bathe adult shower gel or massage baby. Adult shower gel, which contains high alkalinity, easily makes the baby’s skin dry, so it increases the infection and rash on the baby’s skin. Meanwhile, many mothers have the habit of massaging their babies with coconut oil and olive oil. However, on hot summer days, using these essential oils only adds to the discomfort, causing eczema or heat rash in your baby. – Do not self-medicate without a doctor’s prescription. If the baby’s condition is very itchy, there are whiteheads on the skin, thick, red, prolonged heat rash …, mothers should take the baby to a dermatology specialist for examination and treatment. Absolutely do not buy topical medication or keep the child at home to self-treat, because it can make the disease worse, not to mention the complications that can cause the baby. Besides, to prevent heat rash for children in the summer, mothers should not incubate the baby too carefully or wear too many clothes for the baby. Always keep baby’s skin dry and clean. Choose clothes for children that are designed with cool and absorbent materials. Do not apply too much cream or powder on the baby’s skin. In addition, you need to limit your child’s exposure to the sun, take a cool shower, and drink enough water. Avoid scratching the heat rash, because when the skin is scratched, it can easily lead to skin infection. According to Dr. Thanh Nho, with common cases of heat rash, just bathe the child every day to keep the skin clean. It is possible according to folk experience, using cool plants and fruits such as bitter melon, marjoram, earthen, lemon … to bathe children also have a good effect. However, when using these leaves, they need to be washed thoroughly before crushing, filtering or boiling water for bathing. Choosing a good quality talcum powder to dab on areas with heat rash after bathing your baby is also a way to limit this situation.

Film insulation was first used in the 60s of the last century. Insulation film consists of 3 layers. The surface layer has the effect of shading and insulating, anti-heat. The adhesive layer plays the role of bonding the surface layer to the glass with a special glue layer. Glue protection layer is used to protect the adhesive layer when it is not applied to the glass surface. Although there are many different technologies, basically the insulation film works by the mechanism of heat absorption and heat reflection. With the principle of heat reflection: Heat from the sun transmitted to the film surface will be reflected to the outside environment. This heat will be completely removed. Thereby the film will help reduce the amount of heat transferred from the outside to the inside. With the principle of heat absorption: Heat from the sun transmitted to the film surface will be absorbed by the film on the surface. In general, when sunlight passes through a glass with film, part of it will be reflected back to the environment, another part will be absorbed by the film onto the glass, a low-emissivity layer is arranged on the outside of the film. Heat radiated from the non-permeable glass back into the room. The use of insulating film is to reduce heat from direct sunlight (about 4 – 8 degrees Celsius) thereby cooling the interior air and reducing air conditioning power. Even, in addition to heat resistance, the product is also capable of cutting UV rays. However, experts also know, insulating film also has many disadvantages: looking from the inside out or being dazzled, sore eyes, difficult to feel the true brightness outside. The UV resistance is really not as high as advertised. Another disadvantage is that the insulation ability is easily reduced over time, prone to fading, color fading. In particular, due to exposure to high temperatures, it is very easy to peel, yellow, lose aesthetics and costly to rebuild. The way experts advise, if you choose insulation film to prevent heat for your home, you need to pay attention to indicators such as UV resistance, UV rays and the ability to penetrate light through the glass layer when choosing products. In particular, it is recommended to paste in the early morning and late afternoon when the air and surface temperatures are not too large, reducing the ability of the glue layer to contact the glass. Too high a temperature will blister, the adhesive layer will stick, but it is easy to have air bubbles and quickly peel off. In addition, standard procedures should be followed because the film is very thin and difficult to apply. Film pasting requires the paster to have ingenuity, perseverance and fully follow the instructions. Invite readers to watch the video: Desert greening movement. Source: VTV24.

Aloe vera is one of the indoor plants that help “green” the interior space in the summer. Not only cooling the house, aloe vera also has a great ability to purify the air, providing more O2 to help cool the environment. Ornamental areca is commonly grown in living rooms. Ornamental plants have the effect of reducing the temperature in the room, removing benzene, formaldehyde and trichlorethylene from the air. Banyan, fig, and si trees are all known for their ability to lower temperatures, reduce pollution and improve air quality. In addition to the ability to absorb toxic gas, betel nut also helps cool and fresh air. Betel nut can live in soil or hydroponics, you can grow betel nut on the table, wall, balcony… Ferns not only cool and humidify the air, but they can also remove formaldehyde. Scientists at NASA consider ferns to be one of the most efficient “air purifiers”. The tiger tongue tree is another suggestion from NASA to help clean the air. Plants give off oxygen at night, keeping the air cool as well as absorbing large amounts of indoor toxins. Image source: Internet Video: House of 25m2- opportunity to have a house for many people? Source: VTV24

In hot weather, the body increases perspiration to stabilize body temperature and release energy. This process limits the accumulation of excess energy in the form of white fat – the culprit causing overweight and obesity. Increased temperature is also one of the factors that reduce cravings and loss of appetite, so the body does not have to load a lot of food, causing excess energy. Besides, the high temperature in summer makes the body always need to be supplied with more water. Drinking plenty of water also helps to increase excretion through sweat and aids in weight loss. Taking the stairs is the best way to lose weight. People who work out to lose weight will find summer to be the ideal time to do so. Because exercise in the summer will help lose weight effectively, when this process burns a lot of excess fat, converts it into water and escapes through sweat. Even during the days when you have to limit going out to fight the epidemic, you can immediately use your daily activities. To lose weight, it is necessary to take advantage of small exercises whenever possible such as: doing housework, walking quickly, climbing stairs or doing sit-ups when doing laundry, cleaning the house, cleaning out the closet, walking at place… When you want to lose weight, find errands, walk to heat up your body. If you only move from floors 1-3, instead of taking the elevator, you should take the stairs. Take advantage of all means to be able to walk, taking a regular walk, sometimes just 15 minutes a day, is very good for burning energy and losing weight effectively. Although summer is a good time to start losing weight, however Health of life Note that you make your weight loss journey effective, without leaving complications or becoming a corpse. The exercise even indoors, with daily activities also needs to be conducted scientifically, because if performing intense exercises in a closed and hot room, it will easily cause dehydration, cardiovascular effects, even danger to life. Therefore, you should choose exercises that are suitable for your health, provide enough water before/during/and after exercise. Summer creates conditions to shorten the weight loss route, but that does not mean that weight loss is arbitrary. Women should apply a scientific way to lose weight, which has been advised by a doctor. Do not combine weight loss solutions with the use of laxatives, hot wraps, fat-burning creams, weight loss teas… Because these ways do not affect the culprit causing weight gain is white fat, but only cause dehydration, electrolyte disturbances that make the body vulnerable.

Cook rice with boiling water Normally, you only cook rice with boiling water when it is urgent, but in fact, it is the most scientific way to cook. Because when cooking with boiling water, the amount of vitamin B1 contained in rice will not be lost, while ensuring the quality of rice and delicious rice. Cook rice from old rice First, you use old rice to wash it, soak it in water for 2 hours, pick it up and drain it. Then, put the rice in a pot, pour a moderate amount of boiling water, add 1 tablespoon of vegetable oil or lard, mix well, bring to a boil over high heat, then continue to use low heat to cook until cooked. If using a pressure cooker, just simmer for about 8 minutes until the rice is cooked. Cook in this way, you will find the rice as delicious as new rice. How to cook rice and porridge without spilling out – When cooking porridge, if you do not pay attention, porridge is easy to spill out. If you put a few drops of sesame oil in the pot when it starts to boil, no matter how hot the porridge is, it won’t spill out. – Using a rice cooker to cook rice may also overflow. To overcome this situation, you should wash the rice 3 hours before, use a moderate amount of water to soak, then cook. Use tea to cook rice Using tea to cook rice is not only fragrant, fancy color but also very beneficial for digestion. How to do this: Use 0.5-0.7g of tea leaves, soak in 1 liter of boiling water for 5-8 minutes, filter out the residue using a cheese cloth, pour the filtered tea water into the rice, wash it and cook as normal. Usually, wait until the rice is cooked. (Also depending on the amount of rice you can add the appropriate amount of water and tea). Handling raw rice Raw rice is a problem, especially when there are guests at home. To handle raw rice, you can follow this method: Beat raw rice, based on the ratio of 500g rice, 50g wine, pour wine into the pot, use low heat to cook until the alcohol evaporates, rice will ripen and will not smell of alcohol. Treating the smell of rice – Put cold water in a bowl, put it in the middle of the rice cooker, press down until the mouth of the bowl is equal to the rice. Next, you cover the rice cooker, after 1-2 minutes open the pot, the smell of rice will be gone. – The rice has just been cooked, you open the rice cooker, take 3-5 fresh onion stalks and cover it. After a few minutes of taking out the onion, the smell will go away. – As soon as you smell the smell, you immediately put the rice cooker in cold water about 3-6cm deep or put it on the ground and sprinkle cold water, after about 3 minutes, the rice will also stop smelly. – When you smell a bad smell, you immediately unplug the power, put a piece of bread crust on the rice, cover it, 5 minutes later the bread crust will absorb all the bad smell and burn. Processing of pasty rice When the rice is mushy, you should open the lid so that the steam on the top does not fall in. Then scoop the rice out into a bowl or plate to let the rice evaporate, which will limit the paste. Delicious fried rice First, you dip your hands to wet and then squeeze the rice to separate each grain. Put the pan on the stove, add a few tablespoons of cooking oil, let the oil boil, remove the garlic until fragrant, then pour in the rice. Use a spatula to stir the rice evenly. Then squeeze the rice down and then stir it up a few times. Add a little seasoning and sprinkle with chopped scallions. Stir-fry until the rice grains are fine. Put oil in the rice When cooking rice, if you add a few drops of oil or animal fat to the rice, the rice is not only fragrant, soft, but also not burnt at the bottom of the pot. Calcium rice Wash the eggshell, put it in a crispy roasting pot, grind it into a powder, sprinkle a little on the washed rice and cook it into rice. You’ve got “calcium rice”. Add vinegar In the summer, when cooking rice, for every 1.5kg of rice for 2-3ml of vinegar or lemon juice, the cooked rice will be white, not stale or sour. Posts: Beautiful Lifestyle

Watermelon juice is a great summer drink. Watermelon is 94% water and is rich in fiber. Just grind a watermelon and add a few mint leaves and you have a delicious glass of water. Watermelon has a naturally sweet taste and is a nutritious summer drink. Drinking a glass of watermelon juice will keep you fuller for longer and hydrate your body. Watermelon juice is also packed with electrolytes, vitamins, and minerals. Cucumber juice Cucumber is a fruit that provides water that you should not ignore if you want to lose weight. This fruit is extremely low in calories, high in fiber and contains a lot of water. Fiber increases satiety and limits snacking. Just squeeze some lemon and mint leaves into the cucumber juice and you have a thirsty glass of water. Beetroot juice Beetroot juice is a perfect drink to lose weight and boost immunity. Rich in soluble and insoluble fiber, this drink can help keep the gut healthy. Beets are rich in iron and other nutrients like fiber, folate (vitamin B9), manganese, potassium, iron and vitamin C. Drinking beetroot juice after a workout can help with muscle recovery. Orange juice Unsweetened freshly squeezed orange juice is low in calories. Orange is a low-calorie fruit, which helps to add some nutrients to the body and helps to keep you full for longer. Mango shake Mango is the most loved summer fruit. Mangoes are rich in vitamin K, vitamin A, vitamin C, potassium and folate. Mango shakes made with low-fat or unsweetened milk can increase satiety, curb cravings, and improve heart, skin, and hair health.

Owning a small house in the middle of a green hill, separate from the noisy city life, is the desire of many people? With this in mind, master craftsman Jeffery Broadfield and a construction team from Smith and Primmmer created a robotic recycling house in the middle of a Berry field (Australia). The house has an area of ​​​​9m2, allowing two people to live together and still have their own space. The structure of the house is made mainly of recycled iron shells taken from a disused wharf, this material is intended to withstand the scorching rays of the Australian sun. The ground floor is a place to cook, store things and have a heating system for the house. The bedroom is located above and is accessed by a ladder. The bathroom is a deck behind the house with its own rainwater tank and toilet with a composting system. Water is collected on the roofs and then directed into a cistern above the bathroom, supplying water to the shower and kitchen. A wood-burning stove in a pot heats the cabin at night. Solar panels on the roof provide energy for lighting. In addition, the house has a ladder leading to the roof and acts as a lightning wire. If viewed from afar, the house looks like a wooden robot in the middle of a green field, realizing the dream of a peaceful resort but still fully equipped for modern people.

Weight loss effects of black beans Black beans are nuts that contain a lot of protein as well as fiber, without soluble fat. Therefore, using this nut in many different ways will help users reduce hunger and cravings, resulting in weight loss. Besides, black beans also contain many other nutritional ingredients that have a very good weight loss effect such as vitamins A, B, C, PP, lipids, mineral salts, protein. Not only that, the content of important amino acids in black beans is also very high. As a result, black beans will promote the release of excess fat as well as detoxify the body to help lose weight effectively. Processing Black bean tea Step 1: Choose large, mushy black beans to ensure delicious and nutritious water quality. Remove the seeds that are deep, damaged so as not to affect the taste and color of the tea after cooking. Step 2: Turn on the stove, keep the heat low until the pan starts to heat, then add the black beans to roast. When roasting, you must stir constantly so that the beans do not burn. Step 3: Roast until the beans are cooked, then pour the beans into a bowl, let them cool and then put them in an airtight container to use gradually. Step 4: Put the roasted black beans in a pot of boiling water for about 10 minutes and then boil until the tea is soft. You should use pure black bean tea, not with sugar to achieve the best weight loss effect. Roasted black bean juice: Put the roasted black beans in a pot of boiling water. Cook for about 15 minutes, then turn off the heat and let cool. Filter the water and the pulp separately. Squeeze the roasted black bean juice to drink. You should not put too many beans in too little water because it will make the bean juice thick, difficult to drink and the weight loss effect is not high. You should use black bean water regularly and add filtered water to provide enough for your body 1.5 – 2 liters of water per day. Black bean porridge Black bean porridge brings weight loss effect thanks to the combination with brown rice. The recipe for making black bean porridge has a 1:1 ratio (1 bowl of black beans, 1 bowl of brown rice). You wash these two ingredients and then put them in a pot, pour filtered water, put on the stove to simmer. In the process of eating black bean porridge to lose weight, you should completely cut out the amount of starch in the first 3 days because there is brown rice. Accordingly, you will eat each meal a bowl of brown rice black bean porridge instead of rice and add green vegetables, fresh fruits, unsweetened juice to maintain energy for an active day. Note To lose weight safely with black beans, you need to note a few basic things: – Do not use teas and beverages from black beans in the evening because it can make you lose sleep. – Can use a combination of cold black bean water and hot black bean water, this does not affect the weight loss effect. – Should not abuse drinking water / black bean tea continuously, but should add regular filtered water to ensure nutritional balance for the body. – Do not use sugar when processing tea, tea from black beans because sugar is the cause of fat while your purpose is to use black beans to lose fat. If you want to quickly get to your ideal weight and sexy body, combine eating with professional exercises.

Planting trees: Not only sun protection for the house, trees also have decorative uses. Small houses and apartment buildings can grow vines on the walls, balconies, railings, and windows to shade the sun. In addition, you can decorate small pots/pots of plants in the house. Close the door when the sun is hot, open the door when the sun is off: When the sun is hot, don’t open the door because the heat from the outside can affect the inside of the house. When the sun is out, open the windows and doors to let in the natural wind to both cool the house and blow away the polluted air inside the house. Design 2 windows in 1 room: Nowadays, house designs always prioritize installing 2 windows in 1 room. This way we can create conditions for natural wind to circulate in the house. The outside wind blowing in at one door will blow the dirty indoor air out at the other door. This way both combats heat and cleans the indoor air. Keep the house clean and airy: Keeping the house clean is also a way to fight the heat. Besides, every time you clean the house, you should remove unnecessary items. This will make the house more airy and prevent heat accumulation. Attention curtain: Curtains are considered as the second layer to block sunlight and heat after windows or doors. This anti-heat solution is considered extremely effective and very easy to apply. Using an exhaust fan: The ventilation fan has a significant difference because this electrical device is constructed with a motor that rotates in the opposite direction to help draw air to the outside. The fan is suitable for all rooms in the house. Using insulating film: On the market today, there are many types of specialized insulation films. This type of film has a fairly effective insulation effect, so you can use it to stick on glass doors instead of curtains. Limit heat emission: When used, electronic devices will emit a certain amount of heat, thereby increasing the room temperature. Therefore, it is necessary to rationalize the use of electronic devices. For example, when leaving the house you should turn off the fan, turn off the air conditioner; do not turn on the kettle, the iron is in the air-conditioned room. Invite readers to watch the video: Unique yearbook photos. Source: News VTV24.

How to cook bones to quickly soften, clear water Choose new bones, with the aroma of natural meat There are many types of bones from pigs that can be used to stew for delicious and sweet broth such as ribs, tubular bones, pork head bones, hoof bones, young bones, … In which, people often use tubular bones, tail bones of Beef/pork and chicken breast bone are the 3 most common bones for simmering broth when making dishes that require a lot of broth such as: vermicelli, pho, noodle soup, hot pot, soup, etc. Should choose fresh, new, delicious bones, with the aroma of natural meat. Avoid buying frozen bones, unknown origin, poor quality and unhygienic. You can go to wholesale markets or get bones right after surgery. Bone processing Blanch bones before simmering After buying pork bones, they must be washed. No need to soak in water or wash with salt and vinegar because it will affect the flavor and nutrients in the dish. This is an extremely important stage. Cut the bones into bite-sized chunks, avoid keeping the whole block because it will make it difficult to get nutrients and fresh water. Before conducting bone stew, it is recommended to blanch the bones in boiling water to remove odors and remove dirt. It is advisable to discard the first boiling water because this water easily makes the bones smell bad and the broth loses its deliciousness. Note: Do not boil oxtails, pork tails or chicken breast bones because this can easily lose the sweetness of the bones. The bone-cooking stage Skim frequently while simmering To do this step, you first put a pot of water on the stove, put the bones in to boil. Bring to a boil over high heat to bring the bone broth to a boil, then turn the heat to low. In the process of simmering bones, you need to pay attention not to cover the lid because it will make the bone juice cloudy. Keep the fire to a minimum to help the bones release the sweetness completely. At the same time, it is necessary to skim regularly to make the bone juice clearer. Other notes in the process of bone curing Marinate bones with onions to clear water – The bone-cooking time is at least 1 hour. Avoid simmering bones beyond the allowed time because it will make the broth easily sour and cloudy. However, you need to pay attention to observe so that when the meat around the bones becomes soft, stop. This is when the sweet broth tastes best. Each type of bone will have a different simmering time. For chicken and pork bones, do not simmer for more than 6 hours, beef bones do not simmer for more than 10 hours, and seafood must not be simmered for more than 45 minutes. – Put a cooked purple onion into the pot of bone broth to make the pot of water more delicious. – Instead of seasoning with seasoning powder, which makes the broth cloudy, you can use salt. Using vegetables will help the broth taste more natural than using MSG. Chilling pork bones for 1 hour is enough to make the bones soft, tender and can be eaten again. Continue simmering for 1 hour if using the simmered bones to eat, and if only taking the broth, it can be simmered for about 2 hours. The secret to stewing bones quickly Bone cellar with electric pot This is a quick and convenient way to ensure a delicious and nutritious taste for dishes that many people apply effectively. The advantage of this method of bone tunneling is that it helps to limit broken bones, takes less time and effort when stewing bones, and saves gas or electricity without losing the nutrients of the bones. Put the cleaned bones in the pressure cooker, add a little seasoning powder and pour enough water to cover the bones, cover. With an electric pot, bone water will be less volatile and not dry compared to conventional bone broth. Depending on the number of bones to be stewed, it is necessary to watch the time of bone stew so that it is most suitable and then turn off the stove to cool. Normally, the time to stew bones is about 20-25 minutes. Use vinegar To quickly cook the bones soft, delicious meat, sweet, you can add vinegar. Using vinegar is a way to quickly secrete more iron and calcium in the ribs to help take advantage of nutrients. Besides, vinegar will help avoid the breakdown of vitamins during cooking. Use other foods Using foods such as onions, pineapple (pineapple), ginger, lemongrass, potatoes, carrots … will bring delicious and sweet taste to the dish. At the same time, it helps to soften bones faster. Add these foods to the stew along with the bones. When the bones are cooked, open the pot lid, you will immediately feel the gentle aroma blending between soft cooked bones and foods. Besides, the broth will be very delicious and delicious. How to deal with cloudy broth – Use a thin cloth to comb the broth through another pan and then boil again if the water is cloudy and too much bone crumbs. – Separate the egg whites, beat them and add them to the pot of broth, stir well. When you see the foam rolling into it, skim it out, the broth will be clear again. – Continue to add chicken bones to boil if the pot of stewed chicken bones is opaque to make the water clearer. – Another way to make the broth clear again is to put in the broth a few shiitake mushrooms or a few slices of raw potato.

– Yellow sweet potato: 200g – Purple sweet potato: 200g – Tapioca flour: 150g – Pandan leaves (sticky leaves): 3-5 leaves – A small piece of ginger – A teaspoon of sugar (white or yellow sugar) – Palm sugar: 80g (adjust according to taste) – Black jelly powder: 30g – Coconut milk: 150 ml Potatoes have been peeled. 2. How to make sweet potato tea Step 1: Dissolve 30g of mist powder with 50ml of cold water, then add 240ml of boiling water. Then boil this mixture over low heat, add jaggery, stir until the mixture boils again, then turn off the heat. Next, pour the mixture into the mold to wait for the jelly to freeze, then cut into 1.5cm pieces. Step 2: Purple and yellow sweet potatoes are peeled, washed, and removed the head and tail of the potato. Next, cut the potatoes into slices 2-3 cm thick and then steam them in water for about 10 minutes. When you poke your chopsticks into the potato, it feels soft, the potato is cooked. Note that you should keep each type of potato separately to avoid mixing colors. Step 3: Put purple and yellow sweet potatoes cooked in 2 bowls, mash with a large spoon. Next, add 100g of tapioca starch to each type of potato, mix well with a spoon, then knead the dough and form it into bite-sized balls. During the kneading process, if the dough is dry, you can add more water, but note that each 5ml teaspoon should be added to avoid adding too much water to the dough. Step 4: Put the pot of water on the stove to boil until the water boils, then drop the potato starch balls into the boil. Ripe potato balls will float to the surface of the water. In order for the potato balls not to stick together, it is necessary to prepare a bowl of filtered water in advance with a few ice cubes added so that when the sweet potato is cooked, use a punctured ladle to pick it up and drop it into the bowl of water. Step 5: Put 150ml of coconut milk with 1 liter of water in a pot, add sugar and bring to a boil. While cooking, always stir. You can add glutinous leaves (washed, rolled up) and fresh ginger with sliced ​​peels to boil. Next, mix the remaining 50g of tapioca starch with a little water. When the coconut milk boils, add the flour mixture and stir until the mixture thickens. Step 6: When the pot of coconut milk boils, put the soft sweet potato in the pot, add 1 branch of pandan leaf and cook on low heat for about 10 minutes so that the tea is cooked and the aroma of pandan leaves rises. Step 7: Scoop the black jelly, purple sweet potato, yellow sweet potato into a bowl, then pour coconut water on top and enjoy. Sweet potato tea. 3. Some notes when making sweet potato tea Sweet potato soup is one of the easiest teas to cook. However, to make the sweet potato soup more delicious, you need to note a few things: First, it is necessary to choose to buy fresh, soft, and not damaged sweet potatoes. If fresh sweet potatoes are not available, they can be substituted with potato flour. In the combination ingredients, in addition to jelly, there are many other ingredients to make your tea more special such as red beans, black beans, green beans, … You can eat this tea while it is still hot or add ice as you like. Can be served with pearls or add a little roasted sesame for more flavor. Sweet potatoes are very good for health because they contain many nutrients and vitamins. Cooking sweet potato soup is also very simple. Wish you success in cooking sweet potato tea! Phuong Anh (Synthetic)

Resources: – 1kg of strawberries – 500g white sugar đường – Lemon juice (2-3 fruits) – Glass bottle Making: Step 1: First, strawberries choose large, ripe berries. Then, soak the strawberries in a bowl of water for 5-10 minutes. Next, wash each fruit one by one, then continue to soak in diluted salt water for 10 minutes, then rinse, take out and dry. Step 2: Cut the strawberries into small pieces, marinate them with sugar and lemon juice. Step 3: Put the mixed strawberry mixture into the pot, put on the stove to boil over medium heat. During the cooking process, if there is flour, remember to take it out. Then continue to boil for 20 minutes. Step 4: When the jam is fragrant and blended, you just need to pour the strawberries into a bowl, let it cool and put it in a glass jar. To preserve jam for a long time, keep this jam jar in the refrigerator. Passion fruit jam Resources: Passion fruit: 1kg White granulated sugar: 800gr Blender Bowls, spoons,… Making: Step 1: Prepare passion fruit – Buy passion fruit and wash it thoroughly with water to remove all dust and dirt on the outside of the peel to avoid getting dirty during the process of getting the passion fruit. – After washing, put the passion fruit into the basket, let it drain all the water. – Use a sharp knife to split the passion fruit in half, scoop out all the pulp of the passion fruit into a large bowl. Repeat until you run out of prepared passion fruit. – The purple rind of the passion fruit you wash, set aside to make jam with passion fruit peel. – Put all the passion fruit pulp into the blender, puree. You can strain the mixture through a sieve to remove the residue. Step 2: Cook passion fruit juice – You put a pot on the stove, put all the passion fruit juice in and cook until it boils, then turn off the heat and let it cool. The purpose of this is to make the taste of passion fruit more fragrant and richer. – The ratio to cook passion fruit juice is 1:1, that is, 1kg of fresh passion fruit juice will correspond to 1kg of white sugar. However, in this recipe, 1kg of fresh passion fruit is used in this recipe, so the amount of white sugar used to cook the juice is only 800 grams. This amount of sugar is just enough to ensure a balance between the sweet and sour taste of passion fruit jam. – If you like to eat more sour or sweeter, you can also increase or decrease the amount of sugar a bit to suit your taste. Step 3: Cook passion fruit jam – Proceed to cook passion fruit jam, put a pot on the stove, pour the passion fruit juice and sugar into the pot to cook together. – Adjust the heat to medium, use a spoon or chopsticks to stir until the sugar is completely dissolved. – When the passion fruit jam is boiling, use a spoon to scoop out the foam in the pot so that the finished jam is clearer and more delicious. – Wait until the jam is slightly woven, then turn off the heat and let it cool. Step 4: Finished products and storage – Passion fruit jam is completely cooled, then put in a glass jar, close the lid and store in the refrigerator. Apple jam Resources: 3 apples 100g sugar/brown sugar 1 teaspoon lemon juice 2 teaspoons pink Himalayan salt Making: – Step 1: Prepare apples Peel 3 apples, remove the seeds and cut the apples into small squares. Put about 300ml of filtered water in a bowl with 1 teaspoon of pink Himalayan salt, stir until the salt dissolves, then pour in the cut apples and soak for 5 minutes. Next, you put about 200ml of water into the pot, pour the brine into the apple with 60g of sugar and boil for 3-5 minutes. When done, pour the whole apple juice into the blender and puree. – Step 2: Cook jam Put the apple mixture in step 1 into the pot with 1 teaspoon of lemon juice and the remaining 40g of sugar/brown sugar. Cook while stirring on low heat until the mixture thickens, then turn off the heat. Wait for the jam to cool down, pour it into a glass jar and you’re done! Pineapple jam Resources: 2 pineapples just ripe 200g white sugar Implementation steps: Step 1: After the pineapple has been cleaned, cut the flesh and remove the pulp. Then, cut it into small pieces and put it in the blender but you should not grind it too fine. Filter through the rail to remove the water and remove only the residue. Step 2: Put the pineapple pulp in a bowl and marinate with sugar for 30 to 35 minutes until the sugar has melted and absorbed into the pineapple. Step 3: Put the pineapple mixture just marinated in the pan to slug. Keep the heat very low and stir continuously until the jam thickens, do not let the jam become too sweet. Step 4: Wait until the jam cools down, put it in a glass jar and store it in the refrigerator to keep it longer. Xiao Bao (Synthetic) Photo: Collectibles

David Garcia bakes pizza on lava from the Pacaya volcano in San Vicente Pacaya, Guatemala on May 11, 2021. (Photo: AFP/VNA) Guatemala’s Picaya volcano began erupting again in February with a lava flow more than 1km long. Active volcanoes scare a lot of people, but for local resident David Garcia, this is where he came up with a unique idea – baking pizza using the heat from lava flows. That is the reason for the birth of a pizza called “Pizza .”. Picaya .” Follow Mr. Garcia, a 34-year-old auditor, to witness pizza baking at the foot of Picaya volcano and visit volcano This is a very enjoyable experience. Ingredients Pizza Picaya is like any other ordinary pizza, the main difference is that the special oven is created from lava and the mold can withstand temperatures up to 1,000 degrees Celsius. After spreading the dough into a special mold and adding the necessary ingredients such as meat, sausages, cheese, vegetables, tubers…. cake. With high heat in special “ovens”, Picaya pizza is ready to serve guests in less than 15 minutes. Visitors enjoying this cake all feel the strange taste of pizza baked on Picaya volcanic lava. Of course, in order to bake the cake, Mr. Garcia must wear protective gear. Mr. Garcia promoted this experiential tourism model in 2014 after he discovered several locations at the base of Picaya volcano that had the ideal temperature for baking pizza. Initially, there were not many customers, but gradually his Pizza shop attracted the curiosity of many people and now everyone who comes to Guatemla knows about Picaya pizza. Even as the Picaya volcano “wake up” and spewed lava over the past several weeks, Mr. Garcia baked cakes directly on the red lava. Pacaya, located 2,552 meters above sea level, is one of three active volcanoes out of a total of 32 volcanoes in Guatemala. In addition to this volcano, two other active volcanoes in the country are Fuego in the central region and Santiaguito in the west. Pacaya volcano has erupted since late February, affecting the lives of about 38,000 people in 20 surrounding areas.

1. Red beans 200gr 2. Yogurt 2 boxes 3. Diameter 150-200gr 4. Tapioca starch 4 teaspoons Steps 1. Soak red beans 2. Boil red beans with tapioca flour Prepare materials 1. Red beans 200gr 2. Yogurt 2 boxes 3. Diameter 150-200gr 4. Tapioca powder 4 teaspoons Yogurt is definitely a dessert, a familiar “play” for all of us. However, eating canned yogurt forever is a bit boring. In this article, we will suggest you how to turn yogurt into a dish that is both strange and delicious, but the operation is not complicated. How to make red bean yogurt 1 Soak red beans đậu After buying red beans, please wash them thoroughly with water. Then, soak the red beans in water for about 8 hours (overnight). Soak red beans in water After soaking, please wash the red beans under the tap one more time! 2 Boil red beans with tapioca flour First, you should mix 4 teaspoons of tapioca starch with about 150ml of boiling water to cool. Stir until the flour is completely dissolved. Put the pot on the stove, pour into the pot 1.5 liters of water and the soaked red beans. Simmer the red beans over medium heat for about 45 minutes. Then, pour into the pot of red beans 150-200g in diameter, stir well, and then slowly pour the mixed tapioca water into the pot. Just pour and stir well, until the pot of water reaches the desired consistency, then stop. Remember to pour tapioca water into the pot of red beans slowly! Heat the mixture of red beans and tapioca starch for about 5 more minutes, then turn off the heat. So you have finished the red bean yogurt dish! Pour yogurt into a cup, add red beans just boiled with 1-2 ice cubes, mix well to enjoy. The finished product is quite mlem mlem! Red bean yogurt has the greasy fleshy taste of red beans, sweet and harmonious taste. If you do not like to eat too sweet, then you can choose yogurt without sugar, make sure to eat wherever you want. Some uses of red beans that you may not know 1. Helps Control Diabetes Protein contained in red beans has the ability to inhibit α-glucosidas in the intestinal tract. α-glucosidas is an enzyme responsible for breaking down complex carbohydrates such as starch and glycogen. This effect makes red beans an excellent choice to add to a regimen to treat, control, and prevent diabetes. 2. Muscle strengthening Eating protein-rich foods like red beans regularly will help you build muscle mass. Just one cup of red beans contains 17.3g of protein. The muscles in the body are formed and built from protein. Therefore, protein is an essential nutrient for the growth and maintenance of muscle mass. Combining a regular exercise regimen with an adequate intake of healthy protein is a great way to get your body toned and healthy. 3. Support to maintain a stable weight According to the “International Journal of Obesity” published in 2013, soluble fiber helps you control your appetite by promoting a feeling of fullness. Red beans are the main source of this soluble fiber. It is a form of fiber that can help maintain blood sugar levels in the body by slowing down the digestion of carbohydrates. 4. Limiting cravings for sweet foods The sweet taste combined with the high fiber content in red beans can help you fight cravings for other sweet foods high in refined sugar. You can combine red beans with brown rice, cinnamon, raisins, and skim or hot soy milk for a delicious breakfast or breakfast dish. It both helps quench your sweet tooth while providing you with adequate protein, fiber, and low-fat complex carbohydrates. 5. Improves Heart Health Red beans contain high levels of fiber, folate, potassium, magnesium and B vitamins, so it is considered a well-known food source for heart health. Eating red beans regularly as part of your diet will help you have a healthy heart while reducing your risk of coronary heart disease. The digestive fiber in red beans will help regulate cholesterol in the body at an appropriate level. In addition, the potassium in red beans also helps to dilate blood vessels, thereby enhancing blood circulation, helping to reduce blood pressure and pressure on the heart wall. Wish you success with this red bean yogurt recipe! According to the Vietnamese life

When it comes to summer drinks, orange and lemongrass peach tea deserves first place. In a glass of cool water, you can enjoy all the flavors of tea, orange, lemongrass, plus the sweet and crunchy taste of peaches. Let’s start to beat the summer heat by making a delicious and crunchy fresh pot of soaked peaches – an indispensable ingredient for a cup of orange lemongrass peach tea. Resources: – Peaches: 1kg. To get a delicious pot of peaches, you should choose peaches that are just ripe, still hard. – Sugar: 300g- 500g sugar depending on how sweet you want. Made with apricot sugar (yellow sugar), the color of the soaked water will be more beautiful. – Lemon: 1/2 fruit for juice lấy – White salt: 50g – Filtered water: 800ml Making Step 1: Preliminary processing of peaches – Buy peaches, wash them thoroughly, remove the stalks. – Mix filtered water with a little salt, use a knife to separate the peaches into pieces along the areca-shaped fruits, soak them in a bowl of salt water. – After separating into pieces, begin to peel off the skin on the peach and then soak it in another bowl of diluted salt water so that the peaches don’t darken (you can peel them before separating but so the fruit will be very slippery and difficult to separate). Then take out the peaches to drain. Step 2: Processing – Take 1/2 of the sugar, add 1 cup of water for ginseng to face. North on the stove to boil until the sugar changes color of cockroach wings, then add all 800ml of filtered water and the remaining sugar to boil again. – Put peaches in a pot of sugar water, boil for about 3-5 minutes, then turn off the heat, add lemon juice and 2-3g of white salt to make the water cool and flavorful. If you like softer peaches, you can cook longer. When the peaches change color, take them out and immediately soak them in a bowl of ice water to prevent the peaches from becoming more ripe and soften the peaches. Keep the pot of sugar water just boiled peaches. – Take out the peaches, put them in a plastic bag or sealed box, and put them in the freezer for about 20-30 minutes. While waiting for the sugar water to cool, prepare a clean box to soak the peaches. – When the sugar water cools down, take the peaches out of the freezer and put them in a jar to soak in the sugar water. You can put the whole jar in the fridge. After 2 days, you can use this soaked peach to make tea or make your favorite dishes. – Want to keep the water soaked for a long time without scum, take out the peaches and boil the water again, let it cool and then soak it again, store it in the refrigerator to use it gradually. – The finished product is soaked in a beautiful yellow color, the water is a transparent cockroach color syrup with a sweet and cool taste. Peach pieces have a crunchy, sweet and sour taste that gently stimulates the taste buds. Refrigeration is the best way to preserve the flavor and crispiness of peaches. How to make peach orange lemongrass tea Resources: – Tea bag filter: 01 pack. (For the delicious taste of restaurant standards, please use peach tea bags) – Lemongrass: 02 plants – Pickled peaches: 2-3 pieces depending on preference – Orange: 1 fruit – Honey: 1 teaspoon Mixing: – Smash 1 lemongrass tree, cut into pieces. – Boil water to make tea, drop the lemongrass in and cook for the essential oil – Put tea bags in until you see enough tea, then drain the tea. – Squeeze orange juice into a cup of tea along with pickled peach syrup, teaspoon of honey. Add lemongrass and thinly sliced ​​orange slices for garnish. So you have a delicious, safe and very cool cup of peach orange lemongrass tea for a hot summer day. You can replace oranges with kumquats for a delicious cup of lemongrass peach tea. Good luck!

David Garcia makes pizza to bake on lava from the Pacaya volcano in San Vicente Pacaya, Guatemala on May 11, 2021. Photo: AFP/VNA Guatemala’s Picaya volcano began erupting again in February with a lava flow more than 1km long. Active volcanoes scare a lot of people, but for local resident David Garcia, this is where he came up with a unique idea – baking pizza using the heat from lava flows. That is the reason for the birth of a pizza called “Pizza Picaya”. Following in the footsteps of Mr. Garcia, a 34-year-old auditor, to witness the pizza baking at the foot of Picaya volcano and visit this volcano is an extremely interesting experience. The ingredients for making Picaya pizza are the same as other ordinary pizzas, the main difference is that the special oven is created from lava and the mold can withstand temperatures up to 1,000 degrees Celsius. After spreading the dough into a special mold and adding the necessary ingredients such as meat, sausages, cheeses, vegetables, etc., Mr. Garcia placed the molds in the stone cavities with the right temperature for baking. . With high heat in special “ovens”, Picaya pizza is ready to serve guests in less than 15 minutes. Visitors enjoying this cake all feel the strange taste of pizza baked on Picaya volcanic lava. Of course, in order to bake the cake, Mr. Garcia must wear protective gear. David Garcia bakes pizza on lava from the Pacaya volcano in San Vicente Pacaya, Guatemala on May 11, 2021. Photo: AFP/VNA Mr. Garcia promoted this experiential tourism model in 2014 after he discovered several locations at the base of Picaya volcano that had the ideal temperature for baking pizza. Initially, there were not many customers, but gradually his Pizza shop attracted the curiosity of many people and now everyone who comes to Guatemla knows about Picaya pizza. Even as the Picaya volcano “wake up” and spewed lava over the past several weeks, Mr. Garcia baked cakes directly on the red lava. David Garcia bakes pizza on lava from the Pacaya volcano in San Vicente Pacaya, Guatemala on May 11, 2021. Photo: AFP/VNA Pacaya, located 2,552 meters above sea level, is one of three active volcanoes out of a total of 32 volcanoes in Guatemala. In addition to this volcano, two other active volcanoes in the country are Fuego in the central region and Santiaguito in the west. Pacaya volcano has erupted since late February, affecting the lives of about 38,000 people in 20 surrounding areas.

Resources: 200ml whipping cream 250ml fresh milk without sugar 80g flour 50g butter 30ml water 2 chicken eggs 1 ripe mango 3g vanilla powder 100g sugar Making: Step 1: Sift the flour with vanilla powder and 50g of sugar, then add two eggs, beat well to combine the eggs and flour. Step 2: Heat milk, water and butter in a small saucepan for 5′. Then turn off the heat and let it cool for 5 minutes/ Step 3: Slowly pour the milk mixture into the egg mixture above, mix well until the mixture is smooth and slightly thickened. Step 4: Open the stove on low heat, spread a thin layer of butter on the pan. Ladle 1 tablespoon of batter into the pan and roll into a thin cake. Pay attention to flip the cake so that the cake does not burn, the cake is thin so it will cook very quickly. Step 5: Cut the mango cheeks, and cut the mango pieces into small chess pieces. Beat whipping cream with the remaining 50g of sugar. Step 6: Put whipping cream and mango on the center of the crepe. Gently fold the mango-wrapped crepe and whipping cream into a rectangle. Mango yogurt Resources: 1 liter unsweetened fresh milk 1 box of condensed milk 2 boxes of yogurt 500g ripe mango Making: Ripe mangoes are washed, peeled, cut into small pieces and divided into 3 parts. Put 2 parts in a blender and puree, the rest are diced and put on top of yogurt if you like, otherwise you can grind them all. Put fresh milk on the stove to boil over high heat, until you see a little heart, turn off the heat and then add condensed milk, stir to dissolve. Add the mashed mango mixture and mix well. Finally, add the “female” yogurt and diced mango to the mixture, stirring until the yogurt melts. Pour the mango yogurt mixture into the jar and close the lid. This step should be done quickly to ensure that the yogurt is still hot when put in the jar, so the new fermentation process is fast and highly effective. Put the unopened milk jars in a styrofoam box lined with thick cloth around, cover the styrofoam container tightly and incubate overnight or at least 6 hours. After successfully fermenting yogurt, put it in the refrigerator to use it gradually. Mango mousse Resources: – 3 ripe mangoes – 150g fresh cream – lemon – 50g condensed milk – 20g of water – 5g gelatin powder Making: – Buy mangoes peel off the skin, then cut into small pieces. Put 2 mangoes in a blender in advance. – Squeeze the remaining mango juice to separate into a bowl. Squeeze ½ lemon to get the juice. – Pour 2 pureed mangoes into the pot, add lemon juice. Then put it on the stove and cook on medium heat for about 5 minutes. After 5 minutes, remove the pot, let the mixture cool a bit, then pour in fresh milk and stir well. Pour the above mixture into a bowl, add fresh cream and mix gently. Until the mixture thickens, mix well. – Prepare 3 beautiful small cups, then divide the above mixture evenly into each cup. Place in the fridge for about 2 hours to allow the mixture to harden slightly. – Take the bowl containing the remaining 1 mango juice, pour in the gelatin and dissolve. Pour into the pot and cook until the mixture boils for about 2 minutes, then remove. – After 2 hours, take out 3 cups, wait for the mixture of gelatin and mango juice to cool completely, then pour it over 3 cups. Then you can decorate with a little fresh cream or mango pieces on top and then put in the refrigerator. After 2 hours, you can bring it out to eat right away! Mango tea Resources: – 2 medium sized ripe mangoes – 100g Bang powder (small pearls) – 400ml coconut milk (if you can’t make your own coconut milk, you can buy 400ml pre-packed cans at supermarkets/groceries) – 500ml fresh milk without sugar – 1/2 can of sweetened condensed milk (depending on taste, the amount of condensed milk will be adjusted to increase or decrease the sweetness of the tea) – 2 sticky rice/pineapple leaves (can be omitted) Making: – Soak 100g of tapioca starch in filtered water for 30-40 minutes. – Boil a pot of water until it boils, then add the tapioca and cook for 5 minutes. When the flour in the pot is slightly expanded, turns clear and soft, take it out and soak it in a bowl of ice-cold water so that it doesn’t stick. – Mangoes are washed, peeled and cut into small pieces with fingertips. – Take 1/2 of the prepared mango above and put it in the blender. Add 200 ml of coconut milk, 2 tablespoons of condensed milk and blend together. – Heat a mixture of 400ml fresh milk, 200ml remaining coconut milk and sticky rice leaves on the stove with low heat for about 10 minutes. – Mix the mango mixture above and stir to combine. At this step, it can be filtered through a sieve to make the mango mixture the smoothest. – Take out the seeds and mix with mango milk. – Scoop out the tea into a cup/bowl. Add a little bit of sliced ​​mango to make the mango flavor in the bold tea more obvious. Xiao Bao (Synthetic) Photo: Collectibles

Here are 10 refreshing salads to enjoy this summer. Citrus Salad Cool off with a juicy citrus salad, made with red oranges, avocado, arugula, and pistachios, mixed with a delicious jar of grapefruit vinegar. Caprese Salad Tomatoes are the star on the plate when you make this classic, simple, yet flavorful caprese salad. Cucumber Salad Spicy, salty and sweet in the same dish. This is the perfect dish to use as an accompaniment to a barbecue. Grilled corn and zucchini salad with Vinaigrette with dried tomatoes Fire up the flames because this is about to become one of your favorite summer meals. Bean salad If you’re looking for a healthy summer salad that’s also filling, try this recipe that includes feta, spiced almonds, and fava beans. Beetroot salad with dill, lemon and yogurt Next time you want to impress your friends at a dinner party, make this colorful, unique and refreshing dish. Salad with chopped purple onions Vinaigrette, Feta and dill Here’s another hearty salad that looks as good as it tastes. Quinoa salad with peas, green onions and mint This salad is filling enough as a light lunch or dinner. This salad would be perfect with a cocktail một Creamy potato salad The creamy potato salad uses yogurt as a snack according to the classic recipe. NOTE: 1. Use simple, calorie-free salad dressings like apple cider vinegar, vinegared curd, guacamole, herbs, lemon, nuts, seeds, and olive oil. 2. Use a desired amount of herbs, remembering that they have medicinal properties and help reduce inflammation and help heal the body. 3. Good sources of protein can be added to salads like eggs and even beans. 4. Eat fruit salad in the morning to reduce calories and fat ratio. 5. It is also possible to add a moderate amount of good carbs like quinoa and brown rice in salads.

So what to do when water eats your feet? Here are 5 folk tips to help treat this disease extremely quickly and effectively. 1. Alum One of the most effective ways to treat foot water is to use alum. You take the alum to boil until the alum forms a white powder, then grind it finely and then apply it to the skin that is eaten by the water. Note, during the treatment period, it is necessary to abstain from water so the wound will heal faster. In addition, you can also dissolve alum with warm water and then soak your feet for 5-10 minutes. After soaking, remember to use a dry cloth to wipe it clean. 2. Dilute salt water According to experts, soaking your feet in dilute salt water will help soothe the wound, kill bacteria and quickly heal the skin. The way to do it is as follows, mix salt with warm water then soak for about 10 minutes, then stop. Dry your feet and apply a special ointment. Warm salt water will help kill bacteria and heal the wound faster. Illustration. 3. Betel leaf leaves Folks have a very good foot treatment trick, girls take 9 leaves, boys take 7 betel leaves, wash them and boil them with 0.5 liters of water. When the betel leaf juice does not cool, mix alum and then use this mixture to dab on the places where the water eats your feet. Consistently do it for 2-3 days and you will see immediate results. 4. Green tea leaves Tea leaves contain a lot of vitamin C and antioxidants, so they have a soothing and antiseptic effect. When water eats your feet, boil green tea leaves and wash the wound with water. Crush dry tea and apply it to this skin area, after only 2 days, the skin that is eaten by water will quickly dry and no longer itch and burn. 5. Spinach Purslane is available in almost every home’s garden. When the water eats your feet, take a few tops of purslane, wash and crush it, add a few grains of salt, then wrap the mixture in a clean towel. Lightly dab on the affected skin, do it several times a day for best results.

Resources + 200g soybeans + 1.2 liters of water + 220ml of fresh milk + 60ml whipping cream (whipped cream) + 10gr gelatine + 150g black pearl (commercially available) + 70g Korean brown sugar. Making Step 1: Preliminary processing of raw materials Illustration. + Soybeans soak in water, remove small, deep, rotten seeds … soak in clean water for about 8 – 10 hours for a double or triple hatch. + After soaking, the beans are full of water, then pour them into the basket to wash again. Step 2: Cook milk + Add 1.2 liters of water to the machine with soybeans, puree. Use a cloth to squeeze the bean juice, remove the residue. + Put the bean juice to boil, remove the foam, let it simmer for about 15 minutes. Step 3: Making tofu + Soak or water gelatine to melt. + Mix the bean milk with fresh milk and whipping cream, and bring the mixture to a boil over medium heat until it is almost boiling. + Add gelatine to stir until dissolved, then turn off the heat. + Pour the milk mixture into the mold, let it cool for 8 hours to freeze. Step 4: Cook the pearls + Buy pearls available, you just need to boil a pot of boiling water and then drop the pearls in, when the pearls float, lower the heat, cook for another 20 minutes. + North down and leave, cover and incubate for another 10 minutes. + Take out the pearls in a bowl, add brown sugar and mix well. Finished products + When eating, just pull the tofu out of the mold, sprinkle pearls and black sugar water on the surface. Tofu “cooked in green”, soft, smooth, fresh fat, melted in the mouth, then wrapped with tangerine and the fragrant, supple sweetness of black sugar pearls is sure to make you fall in love. Above is how to make a very simple black sugar pearl tofu that anyone can do. It only takes a little time to make this delicious dish. Wish you success!

Uoy Home is a house conceptualized, developed by architect To Huu Dung and 85 Design. The work has a special design, inspired by spacecraft across space – time. Located in the Central region, where the climate is hot, the western frontage also makes the house directly suffer from harmful sunlight. To solve this problem, the group of architects applied 3 solutions to limit heat radiation. One is treating with natural solutions, using trees for wall and roof gardening. Trees are decorated right from the front of the house. The second solution is technology, using XPS heat-resistant panels 3cm thick to cover outside walls subject to the main sun direction, preventing heat absorption. The third solution is to create wind convection by opening many doors to the East and South to catch cool winds. Thanks to that, even though it is a western house, the space inside is always cool. The first floor is a common living space including living room, kitchen – dining. Open space feels seamless with a garden. The glass roof in the kitchen area is capable of removing most of the UV rays and minimizing the heat impact on the interior space. The second floor consists of 2 bedrooms, a large bedroom for parents and a small bedroom for a son. The corridor leading to a private space on the 2nd floor has a glass railing made of tempered glass. Skylights are fitted with portable curtains to shade the sun. The roof floor spends most of the area planted with grass. This is also a place where families have fun together when they cannot go far. Image source: 85Design Video: House 25m2- the opportunity to have a house for many people? Source: VTV24

How to make tofu with black sugar pearls Resources + 200g soybeans + 1.2 liters of water + 220ml of fresh milk + 60ml whipping cream (whipped cream) + 10gr gelatine + 150g black pearl (commercially available) + 70g Korean brown sugar. Invite readers to watch the video “Smoked land – A strange dish of Vinh Phuc people”. Source: VTV3. Making: Step 1: Preliminary processing of raw materials + Soybeans soak in water, remove small, deep, rotten seeds … soak in clean water for about 8 – 10 hours for a double or triple hatch. + After soaking, the beans are full of water, then pour them into the basket to wash again. Step 2: Cook milk + Add 1.2 liters of water to the machine with soybeans, puree. Use a cloth to squeeze the bean juice, remove the residue. + Put the bean juice to boil, remove the foam, let it simmer for about 15 minutes. Step 3: Making tofu + Soak or water gelatine to melt. + Mix the bean milk with fresh milk and whipping cream, and bring the mixture to a boil over medium heat until it is almost boiling. + Add gelatine to stir until dissolved, then turn off the heat. + Pour the milk mixture into the mold, let it cool for 8 hours to freeze. Step 4: Cook the pearls + Buy pearls available, you just need to boil a pot of boiling water and then drop the pearls in, when the pearls float, lower the heat, cook for another 20 minutes. + North down and leave, cover and incubate for another 10 minutes. + Pick up the pearls in a bowl, add brown sugar and mix well. So, you have completed the delicious black sugar buffalo leg tofu. When eating, just take the tofu out of the mold, sprinkle pearls and black sugar water on the surface. Tofu “cooked”, soft and fresh, melted right in the mouth, and then wrapped with tangerine with fragrant, supple sweetness of guarantee will make you fall in love.

To cook grapefruit tea, you need to prepare the following ingredients: – 1 delicious grapefruit – 200g green beans – Flour – 500ml coconut milk – A little white salt – 500g of brown sugar or palm sugar – 1.5 liters of filtered water 2. How to cook delicious grapefruit tea Just with a few simple steps below, you can easily make grapefruit tea at home. Step 1 : Rinse mung beans, remove the broken, flat seeds, then soak them in cold water for about 4 hours for the beans to bloom and soften. Put the green beans in a pot, cover the green beans with water, add a pinch of salt and cook, until the beans are soft, take out the beans to drain. Preliminary processing of raw materials for making pomelo tea (Photo: Hung Giang) Step 2: Wash the grapefruit, peel off the green skin and the fiber close to the grapefruit to make the pulp more crispy. Cut the pulp of the grapefruit into bite-sized pieces (about one knuckle of your little finger). If cut too large pomelo pulp, it is easy to get clumsy, while cutting too small will lose the crispness of the pulp. Mix the chopped pomelo pulp with a little salt, squeeze it well and evenly for about 3-4 minutes. Then, take the pomelo pulp into a thin towel, squeeze it dry and then rinse it under the tap, squeeze the pomelo pulp, and then squeeze it dry again. Repeat 5-6 times until eating the pulp of the grapefruit that is no longer bitter and the grapefruit’s essential oil is gone. Step 3: Boil half a liter of water and add 1 teaspoon of salt, until the water boils, drop the pomelo pulp. Wait for the water to boil again, take it out and rinse the cold water, rub it with your hands and squeeze it out. This step is repeated 2-3 times to remove the grapefruit pulp, bitter. Step 4: Mix the drained grapefruit pulp with 2 teaspoons of sugar and squeeze it, leave for about 2 hours for the sugar to dissolve and soak into the pulp. Next, put the pomelo pulp in the pan to slug. When slug, pomelo pulp should be stirred evenly, sometimes add a little more water to keep grapefruit pulp plump, when the pomelo pulp is clear. When the pomelo pulp is still hot, take it out and pour the flour in, stirring it evenly. Note that the energy powder must be poured while the pomelo pulp is still hot, the grapefruit is crispy. Step 5: Boil water and boil the pomelo pulp. When the pomelo pulp floats on top, take it out, rinse with cold water and drain. Step 6: Cook another pot of water, add the cooked green beans and add a little sugar. Next, mix the flour with 1 bowl of water, slowly pour into the pot. Then, turn down the heat, stir well, until the tea pot matches, turn off the heat. Step 7: Spoon grapefruit tea into a bowl / cup, add a little coconut milk on top and enjoy. Grapefruit tea is a cooling dish that many people love. (Photo: Hung Giang) 3. Some notes when cooking / preserving pomelo tea Grapefruit tea is a delicious dish that dissipates heat very well. The way to cook grapefruit tea is also quite simple. But if processed incorrectly, this tea will be bitter, hard, not crispy. If you want delicious grapefruit tea, you should choose to buy delicious grapefruit, not rotten or crushed. Should add a little grapefruit or vanilla essential oil to make the flavor of the grapefruit tea more attractive. If you like cold food, you can add ice or put in the refrigerator cooler about 2 hours before eating. In the case of a long time to eat, it is best to store grapefruit tea in the refrigerator cooler. Wish you success with how to make pomelo tea at home! This will be the dish on many people’s daily delicacies list. Phuong Anh (Synthetic)

Illustration. For those who have to work regularly in front of the computer, this is a very good tea that helps to both detoxify and help the spirit of working effectively. When boiling chamomile tea, while the tea is still hot, you can add a few cinnamon stalks to the tea set, or use cinnamon powder directly. Lemon honey tea Lemon honey tea should be taken in the morning before breakfast to help detox intestines, lose weight, anti-aging and brighten skin from the inside. If you drink hard, you will see the effect after 2 weeks. The way is very simple: make 1 cup of warm tea (remember warm tea, do not let the tea hot because the water is too hot will make the honey ineffective) 250ml, 1 teaspoon of pure honey, 1/4 lemon. Do not forget to add a few mint leaves, will make your spirit more comfortable, the aroma from the mint makes you feel good. Ginger tea Ginger is often used as a condiment or as a good medicinal aid. This is also one of the best safe weight loss teas from nature. Ginger contains a bioactive compound, anti-inflammatory, anti-oxidant, anti-nausea, glucose sensitivity, and hypotension. How to prepare ginger tea for weight loss: Boil a moderate amount of water. Add one teaspoon of crushed ginger to the water. Let it boil for 5 minutes. You can add honey and lemon for flavor if you like. You can drink ginger tea with breakfast or in between meals. Do not drink more than 3 cups of ginger tea per day. Mint tea Peppermint tea is obtained from mint leaves. It has an immediate cooling effect. Scientists have found that mint contains volatile compounds such as menthol, menthone, hesperidin, luteolin and eriocitrin. They have mood-enhancing, anti-inflammatory, anti-microbial, digestive and antioxidant effects. That is the reason that peppermint tea is so good when you need a safe weight loss tea with no side effects. Drink mint tea between meals, 2 hours before bed or with your breakfast. Drink no more than two to three cups of peppermint tea per day.

Clam soup cooked gourd According to Oriental medicine, mussel meat is sweet and salty, welded, non-toxic, has a laxative effect, ventilates, cool the liver, detoxifies heat, and diuretics. Clam shell (natural): salty taste, warmth, non-toxic, has the effect of crystalline, astringent, expectorant, antiemetic. Gourd is also a cool fruit according to Oriental medicine. Gourd is slightly pale, cool (some documents say sweet, cold), has a cooling effect, detoxification, diuretic, laxative effect, eliminating itching; management of symptoms such as bloating, edema, low urination, hot lungs, cough … Therefore, mussel cooked gourd is the soup that many people love, having a very good heat-dissolving effect, both detoxifying, and containing many nutrients good for the body. How to do: Clam clean, boil and separate to take the kernel and filter the water separately. Thai only gourd. Scramble fried mussels, season with spices and pour the broth to boil. Then drop the vote in. After the pots are soft, turn off the stove. Depending on the taste of each person and preferences, you can add fresh onions, fennel to arouse the fragrance. Bitter melon soup stuffed with meat Bitter melon (Momordica charantia), also known as bitter melon, has many health benefits. According to traditional medicine, bitter melon is cold, bitter, in mind, waste, taste; Has the effect of clearing heat to try, blood diuretic, and tranquilizer, if used regularly, will help reduce skin diseases, make the skin smooth. Fresh bitter melon juice has the effect of curing cough, curing acne, and erupting (drink inside and topically). In addition, bitter melon also has many other effects such as stimulating eating, anti-inflammatory, and antipyretic. In particular, bitter melon stuffed with meat is a dish that attracts a lot of people in the summer, has a cooling effect, especially for those with a cold sore. How to do: Bitter melon washed, removed the intestines, cut pieces. Minced pork mixed with wood fungus, fresh onions, Chinese flavor, a little seasoning. Then, stuff the meat into bitter melon. Boil a pot of boiling water, then drop the bitter melon stuffed with meat, boil it, release the onions and the scent of the vessel, then turn off the heat. However, some people cannot eat the bitter taste, at that time, so when simmering, melon will be less bitter. Crab soup Crab is a nutritious dish, popular in the countryside and urban areas of our country with crab soup: the soup is cool, stimulates eating, easy to digest, suitable for hot summer days. The field crab has scientific name Somaniathelphusia sinensis, widely distributed in freshwater areas, from the plains, midlands and mountains of our country. Appropriate pH is from 5.6 – 8, the temperature is from 10 – 31 degrees C, the best is 15 – 25 degrees C, the lowest dissolved oxygen is 2mg / l. The crab is a benthic animal, prefers clean water, burrowing and adapting to silt, mud and sand. Oriental medicine uses copper crab as medicine with the name of filler and thinks that the crab has a salty taste, weldness, and is a bit poisonous, has a leprosy effect to connect bones; used to treat heat, toxic tarpaulin, except scabies and blood clots … In the north, people often cook crab soup with jute vegetables, spinach, amaranth, melon … served with salted eggplant. This is a favorite dish of many people in summer days. How to do: Clean crabs, separate shells and crabs. Crab bricks from the apricot. Crab body removed cover then crushed or crushed and filtered off the residue. Take the boiled residue water, add the crab bricks to boil together or stir fry the bricks with the onion separately and pour into the water. After the water is boiling, add the vegetables and melon, let it cook for a few minutes and then turn off the heat. Clam sour soup Oriental medicine clam meat is called as far as humiliation, weldness, salty sweetness, non-toxic, with the function of detoxification, thirst quenching, phlegm, irrigation, sputum production, cough treatment of phlegm, gastric ulcer. colon, haemorrhage, burns, hemorrhoids. In addition, it can treat edema, jaundice, goiter, pulmonary tuberculosis, yin yang, asthma, diabetes, chronic bronchitis, burns, injuries … Clam sour soup is an attractive dish cooked from clam with tomatoes, batch (crocodile, tamarind), pineapple and spices such as green onion, Chinese coriander, white cumin, dill. How to do: Clam cleaned and boiled for intestines. Filter the retained water. Then the onion fry the clams, sauteed tomatoes, season with spices and pour the broth. Add the pineapples to the boil thoroughly, then add the spices and turn off the heat.

Illustration. Photo source: THVL Resources: 1 sweet corn 1 piece of tofu 150g pork A little salt, flour, chopped scallions Sweet corn is washed then seperated. Diced tofu. Minced washed meat. Heat a little oil in a pan, pour minced meat and sweet corn and fry until cooked. When the minced meat changes color, add the amount of water you just ate to bring to a boil. When the water is boiling, add the tofu and cover the pan and simmer for about 5 minutes. Finally, mix 1 tablespoon of flour with a little water and pour into the soup pot. Just cook while stirring to compare the soup. Add a little salt to taste, add the chopped scallions and turn off the heat. Tofu soup, kimchi Illustration. Photo source: Internet Resources: Kimchi, chicken, cabbage, young tofu Onions, garlic, Gochujang sauce Spices: Salt, pepper Making: Clean chicken, cut to taste. Prepare a little sesame oil on the stove, until the oil is hot, add the garlic to the fry. Add the chopped chicken and stir-fry the meat, then add the kimchi. Gochujang sauce to stir evenly, then add a little water to the pot, pay attention to the bunch of water Continue cooking until boiling, then add the cabbage, this time should only simmer for about 10 minutes. Finally, add the tofu to cook for another 5 minutes, and season to taste again. Decorate the scallions and chili on top to give the dish a signature spicy flavor. Tofu soup, shiitake mushroom Illustration. Photo source: Internet Resources: 1 young Japanese tofu plant or 4 covers of baby tofu. 1 pack of enoki mushrooms; 100g of abalone mushrooms; 100g of cabbage. 1 kg of tubular bone; scallions, cilantro; seasoning seeds, sugar, salt. Making: Thin sliced ​​young tofu to taste. Wash the fungus, the cabbage washed, and sliced. Scallions, cilantro washed. Wash the pork bones, put in the pressure cooker and simmer to get broth. After being simmered, add the broth to a small pot and bring to a boil. Season to taste and then add the cabbage. Next, add the mushrooms. Finally the tofu, scallions and then turn off the heat. Ladle the soup into a bowl and use it hot with white rice. This is a very easy soup to cook, you can use it for lunch or dinner.

Ms. Tran Loan CAKE Resources Multi-purpose flour: 300g – Wheat flour (wheat starch): 80g (or cake flour) – Sugar cane: 50g -60g – Dry yeast: 5g – Salt: 5g – Warm water: 60ml about 35-40 degrees – Fresh milk without sugar: 100ml – Egg whites: 1 Fruit Baking powder: 3g – Cooking oil: 1 tablespoon – Making human: 1 small handful of soft soaked noodles, ground meat; 1 teaspoon flour, 1 chopped onion, 1 small green onion; chopped shiitake mushrooms, finely chopped wood ear, peeled boiled quail eggs, spices: ground pepper, soup powder, tiny Street Making – Cake: – Wrapper: For warm water, dry yeast dissolve with rice chopsticks, cover tightly and incubate for 15-20 minutes to float like crab bricks (1). Take another bowl for flour, flour, baking powder, and salt and mix well (2). Add fresh milk, sugar, egg whites and cooking oil, stir well until the sugar dissolves (3). After 20 minutes, add mixture (1) (3) to (2). Mix until smooth when not sticky hands. If you have a batter machine, put in for 10 minutes. After that, round up to cover the resting dough to expand 2 times. When the dough is enough, take a knife to divide each part of the dough, cover with a towel gently to rest for 15 minutes, until the dough is gone. – Making filling: Put all the ingredients in a large bowl, mix well (except eggs). Then take some of the kernels out, round them up, then press flat, put 1-2 quail eggs in, round up again. After 15 minutes, take each round rolled dough (thin edge, thicker middle) to the center, shape, cover lightly, incubate for 15 to 20 minutes, depending on the weather, the cake is nearly twice as long as it will be steamed. – Steamed buns: Pour water into the pot, add 1 tablespoon of white vinegar to the high heat to boil and bring the cake to cover on top of the cake with a towel dipped in dry squeezed water. Time to steam the cake 10 minutes. Big fire. During the autoclave is not opened. FIRE FISHES IN THE RED SALMON – Oats and pumpkins put in a pressure cooker to cook porridge (size 30 minutes) – Salmon cut to taste, fried garlic, fragrant, seasoned with soy sauce and a little oyster oil. – Porridge seasoned to taste, scoop into a bowl, scoop with salmon, add herbs, sprinkle with pepper. SEARCH BUTTER How to cook crab vermicelli broth: – Dry onions for fragrant, add tomatoes and stir fry with a little fish sauce and boil water to make tomatoes soft, infused with fish sauce. – Pour 1 bowl of bone broth in (bone broth, then let it cool, remove the refrigerator to allow fat to float on the face, remove the fat from the bones, the fat of the bone is the indigestible fat good for the body). – Pour into the bowl of crushed or ground crab juice. Bring the broth to a high heat until the broth is about to boil, then season to taste. People often give out wine, which can be replaced with apple cider vinegar. Really the apple cider vinegar smell and the taste goes well with the crab water. – You can pick up the crab meat floating on the surface to a bowl when you eat it into the bowl to look nice and delicious. Colorful sticky rice Resources – Half a pound of veggies – 150gr green beans – 300gr sticky rice – 300gr of flour (the rate of 8 glutinous rice flour, 2 non-glutinous flour) – 3 ounces of bacon, I like many filling, so each one will give 2 large pieces of meat – Spices: Dried onion, pepper, fish sauce, sugar, salt. – Types of water color soaked in rice: Color of beetroot, turmeric, pea flower, pineapple leaves. However, the color of steamed vegetables will not be very durable, it will be lighter, but safe Making – Glutinous rice is divided into many parts and then each part is soaked with the color of beets, turmeric, pea flower, pineapple leaves … and soaked for 5-6 hours, then drain and mix with a little salt. – Cut the meat to taste, marinate the chopped dried onion, fish sauce, pepper, a little sugar, then stir-fry the meat over high heat, pour a little water and boil for about 20 minutes for tender meat. Take the meat to separate, the meat broth to the separate bowl, and the broth to create a rich flavor for the sticky rice to taste more delicious. – Green beans soak for 2 hours and then let them drain, steam them until they are soft. Pour beans out, crushed and add a little gravy to make it rich and soft, easy to fold. – Pick up vegetables to take leaves and young buds, and drain them. Boil 1 pot of boiling water, quickly release the vegetables for about 10 seconds, rinse cold water to cool, squeeze them dry, cut vegetables into a bowl and crush them to puree them. This step everyone can grind quickly. – Slowly add the flour, mix with the freshly pounded vegetables. Add the rest of the gravy to make the rind rich, mix until the dough is thick. – Seamless thin layer of dough, put the filling and wrap, round up. – Roll each pellet through a thin layer of rice, you can hold it back to make the rice stick firmly, then put it in the basket, each layer of cake sprinkle a turn of glutinous rice that has been soaked to make clothes. Boil the water to boil, then put the rice cakes in and steam it. BREAD ROLLS Resources (This recipe will pack 8 cakes) Wrapper: – 250gr of non-glutinous rice flour – 60gr cornstarch -25 potato powder – 1500ml water / chicken, pig / or filtered water is fine. – Salt, seasoning powder – Banana leaves to wrap the cake, blanch through hot water to make the leaves soft. Cake: – Ground pork – chopped wood ear soaked – chopped dried onions Making – Employee: Aromatic yellow onion, add the meat to the island, add wood ear, season with seeds to taste. Peeled boiled quail eggs. – Wrapper: Mix all kinds of flour with water and spices, put on the stove to medium heat, just cook while turning your hands evenly, avoiding clumping. Seeing that the chopsticks are stirring heavily, take out the pot and continue stirring. Stir well so that the dough does not clump. The banana leaves are washed, dried, and folded into the shape of a pointed tip. Just layer the dough and multiply and finally the dough. Wrap the cake. After the package is finished, put the cake in a steamed tray and steam it for 20-30 minutes. BREAD Raw materials (10x20cm mold) – 200ml of room temperature milk – 2 eggs – 325g powder number 13 – 20g of powdered milk – 30g sugar – 2g of salt – 30g unsalted butter, let soft at room temperature – 4g of yeast – A little flour to rub your hands when you knead the dough Making – Use a mixer to mix all ingredients (except butter) into the bowl, mix at low speed until the dough is soft, add butter. Continue mixing for at least 25 minutes. Cover the dough again and incubate for 60 minutes or until doubled. After incubating the dough, it feels a bit too sticky, just use a little powder to rub it on the dough and rub a few times to make it not stick. – Apply non-stick butter to the mold. Divide the dough into 3 equal parts. Vo each member round smooth. Cover with food wrap, let stand for 10 minutes. – Rub a little non-stick powder for the dough roller, roll each part of the dough into a long oval. Roll the dough from the short end of an oval, like a roll of cake. Do the same with each powder and do as much as you want, put it in the mold. Use your hand to gently press the surface of the dough rolls to smooth. – Incubate for about 30 minutes until about 80% more. – Sweep the cake surface with milk or beaten egg mixture with a little water. – Bake at 180 degrees C for 25-30 minutes, depending on which mold you use and whether the cake is taller. – Put the cake on the shelf, let it cool completely, cut it. The cake that has not been eaten yet needs to be wrapped thoroughly with a wrap, so that the temperature is usually 2-3 days. Refrigerate for longer. CHICKEN POTATO Resources – Chicken broth – Shredded chicken breast meat – Pomegranate carrots, American corn. – Flour – Mushrooms – Boiled quail eggs, peeled – Scent onion How to cook – Scented onion fried with carrot, corn, shiitake mushroom, seasoning with a little fish sauce to infuse spices. – Then pour in chicken broth, cook until vegetables and mushrooms are tender. – For the powdered energy mixed with water to pour into the soup pot, stir well and cook in low heat. – The remaining white is poured slowly into the soup pot and gently stirred. – Finally, add the chicken vs quail eggs and stir the herbs. Tasting to taste. FISH NOODLES – Boil a pot of boiling water, drop tomatoes, add a little turmeric to make the water light golden. Then season the fish sauce, seasoning seeds, apple cider vinegar to taste, and you’re done with a simple, sour, gentle pot of broth. – Sliced ​​fish, marinated for 30 minutes. – Galangal, ginger, pepper, onion, seasoning, a little turmeric juice, put in an oil-free fryer, fry at 165 degrees for 15 minutes. – Put the noodles in a bowl, place the fish on top of the noodles, add onions, dill. Then sprinkle the broth, sprinkle with pepper, add a little chili sauce. Remember to eat hot will be delicious. Serve with herbs: perilla, coriander, lettuce. BANANA COCONUT MUFFIN Resources – 50g multi-purpose flour – 1/3 of a diced apple – 2g baking powder – 1/2 crushed banana – 1g cinnamon powder – 10ml of cooking oil – 15g of unsweetened yogurt – 20ml of fresh milk without sugar. – 1 small chicken egg Making – Mix flour with flour, cinnamon powder, and sugar (A). – In another bowl, mix the banana, unsweetened fresh milk, yogurt, and cooking oil, then add the apples to the stir fry (B). – Pour (B) in (A), then mix the dough in the fold quickly evenly (about 15 seconds) – Scoop the cake dough into the mold (should only be 2/3 full because the cake is still blooming). Sprinkle as desired, sprinkle with raisins, coconut chips, almonds. – Preheat oven, bake cake 180 degrees for 20 minutes.

Materials need to prepare: – 100 grams of sweet potato – 30 grams of black mushrooms – 1 cucumber – 1 carrot – 6 cherry tomatoes, cut in half – 1 boiled egg – 2 tablespoons of Kuhne Caesar salad sauce – Japanese Edamame soybeans Doing: – Soak black mushrooms in water for 4 hours, then add a little flour to wash off black mushrooms. If you want to shorten the soaking time of black mushroom wine, you can soak the black mushrooms in warm water. – Grate the young potato into long, small strands. Put the potatoes in a bowl of water and soak. – Use a wavy blade to cut carrots and cucumbers. Add Edamame Japanese soybeans, sliced ​​carrots and cucumbers to a clean plate. – Pop the pan on the stove, pour boiled water and add Edamame Japanese soybeans, boil, then add black mushrooms. – Add shredded sweet potatoes and carrots, do not need to cook for too long. – Turn off the heat, pour boiling water in the pan and then put the grated potatoes with vegetables and fruits in a large bowl. – Pour Caesar salad sauce into bowl and mix well. – Put cherry tomatoes and boiled eggs in a bowl. Note: You can eat this salad for breakfast or dinner.

Resources: Passion fruit: 6 fruits Egg yolk: 6 pcs (chicken eggs should be used) Whipping cream (fresh cream): 360ml Fresh milk without sugar: 300ml Sugar: 150g Making: – Passion fruit you wash and split, then use a spoon to filter out the seeds to get the passion fruit juice. – The egg yolk you put in a bowl, add sugar and beat. – Next, you put the milk in a pot, boil over low heat to heat. Then slowly add the beaten meringue mixture, taking care to stir while gently stirring. – You continue to stir until the mixture gently bubbles, then add the passion fruit juice to stir and then turn off the heat, let cool. – Whip the prepared whipping cream and wait until the above mixture cools, you add the whipping cream that you just beat. – After that, you put the mixture in a container and put it in the freezer in the refrigerator and take it out with a spoon to scoop up the cream, rub it smooth and then put it back in the fridge, repeat the process. This is about 3 to 4 times more delicious. Passion fruit jelly Resources: Passion fruit: 3 fruits Coconut milk: 200ml Jelly powder: 10g Sugar: 100g (you can add or remove depending on your preference) Water: 600ml The mold is optional Making: Step 1: Mix 150g of sugar with jelly powder and divide into 2 parts. Step 2: Dissolve 200ml of coconut milk with about 30ml of water and put on the stove to simmer. Step 3: When the coconut milk mixture is boiling small, pour 1/2 of the mixture of sugar water and jelly and stir. Step 4: When the above mixture boils, turn off the heat, pour coconut milk jelly into each mold. Wait for it to cool, then refrigerate it for the jelly to freeze. Step 5: Passion fruit filtered to remove the seeds to get the juice. You can eat whole seeds, you less than 1 teaspoon of lemon seeds dropped into the juice. Step 6: Put the mixture on the stove, simmer, when the mixture just boils, add the remaining sugar and jelly powder and stir to dissolve. Turn off the heat, take out the coconut milk jelly that is now frozen out of the cabinet, pour the lemon jelly on top. Cool and store in the refrigerator. Step 7: When the mixture freezes, take the passion fruit jelly out of the mold and enjoy Passion fruit mousse cake Resources: Gelatin: 10 grams (about 2 leaves) Passion fruit juice: 100 grams (about 4 fruits) Sugar: 80 grams
Fresh cream: 230 ml Mirror layer above Passion fruit juice: 80 grams (about 3 passion fruit)
Sugar: 80 grams
Gelatin: 5 grams (about 1 leaf)
A little passion fruit seeds used to decorate Making: Bring the whipped cream with the stick and the whipped cream bowl in the freezer for about 10 to 15 minutes, then whisk out to soften the whipped cream. Note that it is not allowed to whip cream to hard cotton but only soft cotton so that when mixed with passion fruit cream does not separate water. Cut the passion fruit in half, use a spoon to scrape the seeds to put into the sieve, use a spoon to remove all the water. Make all 4 fruits to make about 100g of passion fruit juice. Next, add the sugar and stir until the sugar dissolves, then remove or use a toothpick to remove the foam. Soak the gelatin in water to soften, take out, squeeze out the water, then add a little boiling water to cool, put in the microwave for about 30 seconds. Remove the gelatin, stir to cool, then pour into the lemon juice above and mix well. Then put the passion fruit juice and gelatin above into the whipped cream bowl, mix gently until the mixture is homogeneous, pour into the mold, put in the refrigerator for about 3 hours. Add a little sugar to the passion fruit juice and stir well until the sugar dissolves Gelatin you also soak softly, then add a little water to the microwave to dissolve, then pour into the passion fruit and sugar mixture above, stir to cool completely then pour on the passion fruit mousse layer (left in the cabinet for about 3 hours for the crowd already). Bring the mixture to the refrigerator. After about 30 minutes, sprinkle the seeds on top to decorate them and then put them in the refrigerator, to allow them to fully freeze to eat. Passion fruit smoothie Resources: – 4 passion fruit – 100ml of fresh milk – 1 box of condensed milk (small size) – 100ml of filtered water – Street – Grinded ice – Knife – Spoon – Sieve – European / large bowl – Blender – Ly Making: Step 1: – Cut the passion fruit in half, use a spoon to scrape the intestines, filter through the sieve to extract the passion fruit juice, then add 100ml of filtered water to the passion fruit juice. Step 2: – Put the passion fruit juice mixture in the blender with fresh milk, condensed milk and sugar (you can reduce the amount of sugar by yourself depending on your taste), blend it into a smooth mixture. Step 3: – Pour the smoothie into a glass, add a little ice to the smoothie for extra coolness and enjoy it! Tieu Bao (Synthetic) Photo: Collectibles

The US-China technology war The US and China are currently engaged in a full-blown technology war. The war began under the Trump administration and is continuing under President Joe Biden. In fact, Mr. Biden viewed US competition with China as an important front since he took office. The tech war began as a trade dispute, but quickly turned into a war for leadership in core technologies like 5G, artificial intelligence (AI), and semiconductors. With a long history of development, the US remains the global technology leader for decades, but that position is currently being challenged by China. After Washington began blocking Chinese access to core US-controlled technologies such as semiconductors, Beijing doubled down on its efforts to “de-America” ​​in its supply chain. The global pandemic contributed to tensions between the two countries, prompting President Biden to issue an executive order to review the US supply chain for core products such as chips, batteries, rare earths and supplies. medical. Proposed bills to significantly increase US investment and R&D spending in core technology have also received bipartisan support in Washington. The US-China technology war – a conflict that does not seem to have ended so far. What caused the tech war? On May 19, 2015, the Chinese government announced the “Made in China 2025” plan to promote the country’s manufacturing industry within the next 10 years. Analysts point to the “Made in China 2025” strategy, Beijing’s 10-year plan to transform the country from a “manufacturing giant to a world manufacturing power” that sparked the technological war. . After taking power in the White House, Donald Trump focused his efforts to prevent China from becoming the global technology leader. A series of events from sanctions imposed on Chinese telecommunications giant ZTE for disguising its role in selling US technology to Iran, accusing China of stealing American intellectual property and Concerns about Huawei’s dominance in 5G have turned into an extensive tech war that has won bipartisan support in the US. What is the difference between trade war and technology war? The US-China trade war began on July 6, 2018, when US President Donald Trump imposed 25% tariffs on $ 34 billion of Chinese imports, citing the need to “rebalance. equals “America’s growing trade deficit with China. Other taxes have been applied in 2018 and 2019. However, the trade war was soon overshadowed by the tech war that the U.S. fears that China is using unfair means, including state power and stealing intellectual property, to gain is targeted to become a global leader in core technologies such as AI, semiconductors and 5G. Did the US really separate factories from China? In the decades after China joined the World Trade Organization in 2001, the US and Chinese economies became intertwined. China is a factory that manufactures low-cost American goods, from computers to stuffed toys. President Donald Trump’s “America First” policy and the US-China trade war have sparked calls for the US to reduce its dependence on China-based supply chains. Initially, withdrawing from China was rejected as impractical because of the cheap labor force and the large Chinese market that American companies could not ignore. However, a form of seclusion has received the support of the US administration, even from technology leaders such as former Google CEO Eric Schmidt saying that “splitting” will benefit the United States. . The concept of “split” existed in the internet space when Facebook and Google were not allowed to operate social networks and search engines in China, while the US also banned or restricted the presence of media. Chinese social media like TikTok and WeChat in the US. The global pandemic highlights the world’s reliance on China for important medical supplies such as masks and also spurs calls to bring supply chains back to the United States. In February, President Joe Biden signed an executive order calling for a review of product supply chains critical to chips, batteries, pharmaceutical ingredients and rare earth minerals. What is China doing to improve the influence of US actions? China attaches special importance to its own technology development, especially the chip. Although China initially imposed tariffs in retaliation, the top leaders’ call to action was technology self-sufficiency. In 2018, President Xi Jinping said “China must persist in the path of self-reliance in the context of increasing unilateralism and protectionism in the current world”. After Huawei was blocked from buying US chips and China’s largest semiconductor maker SMIC was restricted from buying U.S. technology for alleged association with the Chinese military, Beijing has intensified its focus on achieves semiconductor self-sufficiency. The Chinese government has supported the domestic chip industry with favorable policies, from tax breaks to state subsidies to promote the rapid development of the semiconductor industry. Technology is also a major focus for China in its 14th Five-Year Plan (2021-2025) announced in March, calling for the promotion of new digital industries, including AI, data. large, blockchain and cloud computing, along with expanding the use of 5G to many other industries such as smart transportation and logistics. Why is the US specifically targeting Huawei with trade sanctions? Washington’s interest in Huawei dates back to the early 2000s on suspicions that the Chinese company has close ties with the Beijing government. Years later, Huawei’s rise as the global leader in 5G technology rang alarm bells in Washington. One of the first public moves against the Chinese company came in January 2018 when US lawmakers pressured US telecom giant AT&T to withdraw from the phone distribution agreement. smart Huawei for US consumers. Seven months after AT&T’s decision, Washington barred government agencies from buying equipment and services from the Chinese company. When Huawei was placed on the US Commerce Department’s Blacklist in 2019, Google suspended some of its business with Huawei that involved transferring hardware or software products, except for protected products. by open source license. This is another “slap” on the Chinese technology corporation. For the Chinese government, Huawei is pride and a testament to the strength and potential of the Chinese people. Within three decades, since being founded in 1987 by Ren Zhengfei, Huawei has made some “miraculous” developments. From a company focusing on manufacturing phone switches, Huawei has become one of the largest private companies in the world, a leader in areas such as telecommunications equipment, smartphones, and electricity. cloud computing. What impact do the sanctions have on Huawei? Initially, the sanctions didn’t seem to affect Huawei much, which reported record sales of 858.8 billion yuan in 2019, up 19.1 percent year-on-year. Huawei also quickly revealed a self-developed operating system called HarmonyOS to replace Google Android. However, after Washington expanded the scope of sanctions in May 2020, requiring foreign chipmakers to use US technology, including TSMC and Taiwan’s MediaTek, to apply for a license to sell chips. for Huawei, the Chinese telecom giant appears to be in a slump again. The biggest impact is on Huawei’s smartphone operations. Due to a lack of high-end semiconductors, Huawei had to sell its Honor smartphone business to a newly formed conglomerate comprising more than 30 dealers and carriers. In the first quarter of 2021, Huawei was “kicked” out of the top 5 largest smartphone companies in the world in terms of sales. As stockpiles of smartphone components are declining and Honor’s business is over, Huawei will face even more pressure in the smartphone business. Many Chinese tech companies have caught up with the US Popular Chinese applications run the risk of being banned in the US. Image: The Economic Times. In October 2019, the US Commerce Department added 28 other Chinese companies to the trade blacklist about Beijing’s alleged human rights violations of the Uighurs. In May 2020, more than 20 Chinese government organizations and companies, including software technology giant Qihoo 360, were sanctioned for “assisting with procurement of items for military purposes in China. China”. The most recent US sanctions involve seven Chinese supercomputing entities blacklisted for national security concerns. Francis Lau, professor of computer science at the University of Hong Kong, said China’s supercomputers mainly use Intel, AMD and IBM CPUs. “The sanctions will certainly have a significant effect on China’s ability to stay at the top of supercomputers, since most of the components in its supercomputers today are US-made. Although it will be.” There are alternatives from other countries like Japan and South Korea, but the American component is still the best, ”said Professor Lau. Will the tech war be any different under the Biden administration? US President Joe Biden holds a semiconductor chip when he speaks before signing the executive order to address the global shortage of semiconductor chips in the White House. Photo: REUTERS In short, no. After Donald Trump’s tenure, President Biden continued to put pressure on Chinese technology and especially on Huawei’s case. In March, the US Commerce Department further restricted the products US companies can sell to Huawei, with clearer bans on the export of components such as semiconductors, antennas, and batteries. can be used in Huawei 5G equipment. A day later, the US Federal Communications Commission designated five Chinese technology companies, including Huawei, ZTE, Hytera Communications, Hikvision and Dahua, as “unacceptable risks” to security. America. As for Huawei, analysts believe that President Biden can offer a more effective policy than his predecessor in curbing Huawei’s global 5G ambitions by taking a more friendly approach to international partners in Europe and elsewhere. That could be more effective in isolating the Chinese company. In addition to sanctions on individual Chinese tech companies, President Biden has also pledged to more than double his investment in science and technology, focusing on areas like AI. and quantum computing. President Biden’s ambitious $ 2 trillion plan to improve US infrastructure includes an estimated $ 50 billion investment to help the country less reliant on chips manufactured abroad.

Steaming is a method of processing food using steam. This cooking method is one of the simplest techniques that can be used for any type of food. To add flavor to your dish during cooking, you can add gravy to the steaming part. Cooking food in a steaming way helps preserve the nutrients and bring delicious taste to the dish. In addition, the food should not be overcooked or burnt, minimizing the amount of fat in the food. Grilled This method is mainly used for breads, seafood, poultry and green vegetables. Baking is used to limit the amount of fat in the dish to a minimum. Blanch When blanched, food will be lightly boiled, this cooking technique is suitable for fish, chicken, eggs and foods that are easy to harden when boiled. This preparation has a fast preparation time, limits the use of oils or fats, and is suitable for dishes without vegetables. Braised Om is a cooking technique that combines the use of both moisture and dry heat. First, the food will be heated until it is dry at high temperature. After that, the dish will be covered and continued to cook at a low temperature with an appropriate amount of water, depending on the taste of the dish. In some recipes, the dish releases water on its own and forms a delicious thick sauce. This way of processing helps to limit the use of cooking oil and retain the nutrients in the dish. Pan-fried Pan-frying technique is used to cook foods that have been finely sliced ​​and thin. Pan-frying is quite similar to the frying method because they also use a little fat in a shallow pan to cook over high heat. With the pan-frying technique, the shape, amount of water and the taste of the food will be preserved. According to VietNamnet