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	<title>Heavy face &#8211; Spress</title>
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
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		<title>Things you must keep in mind before putting on makeup</title>
		<link>https://en.spress.net/things-you-must-keep-in-mind-before-putting-on-makeup/</link>
		
		<dc:creator><![CDATA[Theo Tiêu dùng]]></dc:creator>
		<pubDate>Sat, 08 May 2021 23:40:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Brush]]></category>
		<category><![CDATA[Chalk covering]]></category>
		<category><![CDATA[Cream for background]]></category>
		<category><![CDATA[Cream liner]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Evaporation]]></category>
		<category><![CDATA[Eye liner brush]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[famous]]></category>
		<category><![CDATA[Heavy face]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Memorize]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Oil absorbent paper]]></category>
		<category><![CDATA[Oily skin]]></category>
		<category><![CDATA[Putting]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Spotted]]></category>
		<category><![CDATA[The chalk layer]]></category>
		<guid isPermaLink="false">https://en.spress.net/things-you-must-keep-in-mind-before-putting-on-makeup/</guid>

					<description><![CDATA[In order to have the perfect makeup, you must keep the following in mind today. Skin care before make up is most important Nonni advises people to use mineral sprays to smooth and heal bad skin, right above the skin that is covered with foundation or any makeup. Girls can spray mineral water on a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In order to have the perfect makeup, you must keep the following in mind today.</strong><br />
<span id="more-12526"></span> <strong> Skin care before make up is most important</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_06_304_38747193/9dd7e394c0d6298870c7.jpg" width="625" height="312"> Nonni advises people to use mineral sprays to smooth and heal bad skin, right above the skin that is covered with foundation or any makeup. Girls can spray mineral water on a towel and dab strongly on facial areas. In this way, they are able to prevent the evaporation of water, resulting in a natural moisturizing effect. &#8220;If you have sensitive skin, you have to moisturize your skin very well&#8221; &#8211; Nonni said. Some thermal water sprays will sooth and heal the irritated skin, directly where you are about to cover your makeup. Girlfriends should keep the moisture for 15 minutes, you can rub your hands in circles, combined with a layer of gentle moisturizer. <strong> It&#8217;s not just good to use natural cosmetics</strong> Many people wear makeup by default should use &#8220;all-natural&#8221; nutrients and that will make sensitive skin smoother. But actually when buying, women should carefully read the ingredients in skin care products. If a product is advertised as &#8220;natural&#8221; but contains too many fragrances or preservatives, it is no longer safe for your skin. <strong> Pay attention to the product term</strong> An often overlooked action for girls when choosing a product is the tiny expiration date written on the bottom of the box. Whether it&#8217;s six months or a year, keep in mind that the longer you use it, the better. Many girls who have been loyal to an eyeliner for many years do not realize that these products should be replaced as soon as possible. <strong> Use a makeup sponge instead of a makeup brush</strong> If your skin is oily or oily, you should use a sponge instead of a brush. Makeup sucking will help spread the liner evenly, making your skin look extremely natural and smooth. With a brush, makeup can be speckled and uneven. However, you should use a soft brush, spread the powder evenly in some areas of the face with large pores. <strong> Don&#8217;t use too much chalk</strong> Some people have a habit of applying too much chalk to make makeup clearer. However, doing so will only make your makeup look more fake and at the same time make your skin more oily. Use colorless powder to fix your makeup, reduce shine. This way, your skin looks natural and doesn&#8217;t look too heavy. Since oily skin is already shiny, avoid glosses. However, if you want to highlight the contours of your face, you can apply highlighting in some areas of the face you want to highlight. <strong> When re-makeup should absorb all the oil on the skin</strong> If you want to fix your makeup, don&#8217;t wipe it off in a hurry or apply new powder. First, you should use oil absorbent paper to absorb the oil on your face. Then use concealer to conceal any marks you want to cover. Then you can apply it again. <strong> Dry skin</strong> Dry skin is extremely sensitive and dry, so perfect makeup is not easy. Here&#8217;s how you can cope with cracked dry skin.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12526</post-id>	</item>
		<item>
		<title>7 principles to have healthy and beautiful skin</title>
		<link>https://en.spress.net/7-principles-to-have-healthy-and-beautiful-skin/</link>
					<comments>https://en.spress.net/7-principles-to-have-healthy-and-beautiful-skin/#respond</comments>
		
		<dc:creator><![CDATA[BS.Trần Lan Anh]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 07:06:12 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Damaged]]></category>
		<category><![CDATA[Dirty]]></category>
		<category><![CDATA[Dry skin]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Genetic factors]]></category>
		<category><![CDATA[Health and beauty]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Heavy face]]></category>
		<category><![CDATA[Moisturizing]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Rule]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin atrophy]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Structure]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
		<category><![CDATA[Wash your face]]></category>
		<guid isPermaLink="false">https://en.spress.net/7-principles-to-have-healthy-and-beautiful-skin/</guid>

					<description><![CDATA[A healthy and beautiful skin is not only due to genetic factors but also due to daily care. Using cosmetics is just one step in the skin care routine. For healthy and beautiful skin, each person needs to be aware of both skin care regimen and daily living habits, because a healthy body is the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>A healthy and beautiful skin is not only due to genetic factors but also due to daily care. Using cosmetics is just one step in the skin care routine.</strong><br />
<span id="more-951"></span> </p>
<p>For healthy and beautiful skin, each person needs to be aware of both skin care regimen and daily living habits, because a healthy body is the foundation of beautiful skin.</p>
<p><strong>Clean skin is the foundation</strong></p>
<p>Cleansing is the first basic skincare step that we must not forget. You can follow this step in sequence using a makeup remover to remove the outer makeup and dirt that has stuck to your skin, followed by a facial cleanser to further cleanse your skin from pores.</p>
<p>The right way to wash your face is: Light wash to remove dirt on the skin, then wash your face again to get rid of dirt in the pores. When the top layer of air pollutants, natural oil-generated dirt and excess oil is removed, a second wash removes dirt from deep within the skin, removing any elements that are present. This can cause blemishes underneath the skin&#8217;s surface or make skin less vibrant.</p>
<p>However, it should be noted that you should not wash your face too many times a day because it loses the natural oils of the skin. In addition, excessive washing of the face also makes dirt and debris from the outside environment easy to penetrate into the skin, causing inflammation.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_12_94_38506297/0120eca9c5eb2cb575fa.jpg" width="625" height="856"></p>
<p><em>Cleansing is the first basic skin care step.</em></p>
<p><strong>Moisturizing is very important</strong></p>
<p>Moisturizing the skin makes the epidermal cells more elastic and thus the skin looks firmer and healthier. The skin becomes energized thanks to a protective layer that prevents water loss to the outside. Not only dry skin, but all skin types need a moisturizer.</p>
<p>For dry skin: Use a creamy or creamy moisturizer. This texture optimally cares for dry flaky skin effectively.</p>
<p>For sensitive skin: Choose a moisturizer with a mild lotion texture that contains many natural, benign ingredients.</p>
<p>For oily skin &#8211; combination skin: Choose a moisturizer with a gel or lotion texture. This texture increases the ability to quickly penetrate the skin without leaving a feeling of heavy face or squash.</p>
<p><strong>Don&#8217;t forget to sunscreen</strong></p>
<p>If you spend a lot of money to buy cosmetics that you do not avoid the sun, the skin care effect is not as expected. The ultraviolet rays present in the sun destroy the collagen fibers, causing premature wrinkles. Ultraviolet rays also stimulate the accumulation of pigments in the skin, causing dark spots, pigmentation, freckles. When going out on the street, you should wear a mask, wear a hat, especially between 9 and 15 hours is a time with high UV content. For those of you who have sensitive skin or have melasma, it is necessary to apply sunscreen 30 minutes before going out.</p>
<p><strong>Hydrate the skin</strong></p>
<p>The new water is really the lifeline of the skin Understand that principle, we should provide enough water to the body. Not only provides moisture from the outside through the lotion, but also replenishes the &#8220;food for the skin&#8221; right from the inside through drinking water. In addition, you can add vitamins to the skin by eating lots of fresh fruits and vegetables, and consider fresh vegetables as an integral part of the diet. Thus, the skin will be nourished enough, promoting new cells to actively grow like new skin every day.</p>
<p><strong>Correct treatment when the skin is damaged</strong></p>
<p>When skin problems, infections, allergies, rashes, pimples &#8230; are absolutely not self-treated. Some of you have heard tips or buy topical medicines such as trangalar, cortebios, gentrison, flucinar, temproson, mixing cream, Oriental medicine cream of unknown origin. The above drugs contain cortisol, if applied for a long time, it will atrophy of the skin, vasodilation, a rough face like a terracotta peel &#8230; These complications after treatment are very difficult. In particular, do not use steam, mask, exfoliate the skin when the skin is inflamed &#8230; Using these measures will further damage the skin and aggravate skin inflammation. If the skin becomes inflamed, you must go to a specialist dermatology facility for examination and treatment. When the disease is completely cured, steps will be taken to take care of the skin.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_12_94_38506297/4351afd8869a6fc4368b.jpg" width="625" height="428"></p>
<p><em>If the skin is inflamed, it is necessary to examine the dermatologist.</em></p>
<p><strong>Develop healthy eating and living habits</strong></p>
<p>You should maintain a diet rich in nutrients and vitamins that are appropriate for your age; should eat more green vegetables, fresh fruits, drink plenty of water.</p>
<p>Drinking a lot of coffee or alcohol also makes your skin premature aging. Do not stay up too late, avoid nervous stress. Do not sit on the screen for too long, sometimes taking 10-15 minutes of rest alternating hours of work.</p>
<p><strong>Limit your exposure to blue light</strong></p>
<p>According to many studies, the blue light rays in modern electronics are many times more harmful than UV rays in sunlight. Regular exposure to this light stimulates the formation of free radicals. This contributes to collagen and elastin destruction, thereby promoting skin aging. The result that you get is the appearance of wrinkles and the skin gradually loses its natural elasticity and rapidly aging. Therefore, to help your skin maintain its youthful beauty, you need to limit the time you use electronic devices, especially after performing basic skincare steps, to minimize effects. The harmful effects of blue light to the skin.</p>
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