Google Chrome is one of the most popular browsers today with more than 2 billion users. Photo: EarnGurus Recently, a security researcher from the Project Zero team discovered a critical security vulnerability (CVE-2021-30551) in Google Chrome, affecting many users. Not much is known about this vulnerability, instead, it is only briefly described: “Confusion in V8”. This is a JavaScript engine, used quite commonly on Google Chrome and browsers using Chromium source code (including Microsoft Edge). In a blog post, Google confirmed that the CVE-2021-30551 vulnerability exists in the wild. To limit future attacks, Google Chrome users should update their browser immediately by going to Settings – Help – About Google Chrome (about Google Chrome). When the update to version 91.0.4472.101 is complete, simply press Relaunch to restart the browser. Update Google Chrome browser to the latest version. Photo: Tieu MINH This is the sixth zero day vulnerability found on Google Chrome since the beginning of the year. The latest version of the browser also contains a total of 10 security patches, seven of which are listed as High threat and one is described as Critical. Sharing with BleepingComputer, Kaspersky warned that a new group of hackers calling themselves PuzzleMaker successfully hacked both Chrome and Windows this month, prompting Microsoft to issue an urgent upgrade notice for Windows users. In addition, Kaspersky also recommends that users update their browser and operating system to the latest version to limit future attacks.

Domestic workers have been severely affected by the Covid-19 pandemic. (Photo: ILO) In Vietnam, domestic workers are now subject to labor laws, but the challenge that Vietnam currently faces is compliance with the law. These are the comments of the International Labor Organization (ILO) in its latest report published on June 15. On the occasion of International Labor Day Domestic Workers (June 16), the ILO released the Report Making Decent Work a Reality for Domestic Workers: Progress and Prospects in Asia and the Pacific Duong. The report shows that, ten years after the adoption of the Domestic Workers Convention of 2011 (Convention No. 189), the majority of domestic workers in the Asia-Pacific region ( 61.5%) are still completely out of the scope of national labor laws while 84.3% of them still work in informal jobs. The absence of national labor laws and the high level of informality continue to severely affect the working conditions of domestic workers in the Asia-Thailand region. Binh Duong. More than 50% of domestic workers are concentrated in the Asia-Pacific region Chihoko Asada Miyakawa, Director of the ILO Regional Office for Asia and the Pacific, said that there is an urgent need to formalize domestic work in Asia and the Pacific, starting with employment. domestic help is regulated by labor law and social security to ensure this important worker enjoys the protection and respect they deserve. The Philippines is the only country in the Asia-Pacific region that has ratified the Domestic Labor Convention ten years after its ratification. According to statistics, the Asia-Pacific region has 38.3 million domestic workers aged 15 and over (of which 78.4% are female), equivalent to 50.6% of domestic workers. families around the world, and this is the largest employer of domestic workers worldwide. In which, China accounts for the majority of these workers (22 million). This is also the region that employs the most male domestic workers, accounting for 46.1% of the male labor rate. families around the world. The data shows that the majority of domestic workers in the region are not subject to any limits on working hours (71%) or enjoy weekly leave (64%) under the provisions of the Labor Code. current labor law. The report also shows that domestic workers are often the lowest paid in the labor market, especially when they work in the informal sector. It is estimated that the Covid-19 pandemic has had a major impact on domestic workers in the Asia-Pacific region due to the high level of informality and the lack of protections provided for in the law. leading to job loss. Their risk of losing their job is 2-3 times higher than that of other workers. Domestic workers in Vietnam need to be protected in practice Vietnam is one of the few countries in the region bringing domestic workers under the scope of labor law. The Labor Code 2019 and the accompanying Decree No. 145/2000/ND-CP stipulate that family workers must have a written contract that meets certain standards, including limits on working hours. and rest time. Among Southeast Asian countries, only in Vietnam are domestic workers entitled to a minimum wage at least equal to the minimum wage for other workers. According to ILO Vietnam Director, Dr. Chang-Hee Lee, although Vietnam has made significant progress, which includes bringing domestic workers under the protection of the labor law, But the challenge facing today is how to strengthen compliance with the law and close the gap between the protections provided in the law and the actual experience of domestic workers. According to a new ILO report, 19% of domestic workers in Vietnam work through service providers, and the number of domestic workers migrating abroad has continuously increased over the past decade. by. Since the outbreak of the Covid-19 pandemic, domestic workers have become much more vulnerable to job loss than other types of workers. Compared to the fourth quarter of 2019, the rate of domestic workers decreased by 17% in the second quarter of 2020, while the unemployment rate of other hired workers in the same period was only 6.1%. . In parallel with some domestic workers losing their jobs, others have reduced working hours. Both of these situations lead to a significant reduction in total wages received. In the second quarter of 2020, the working hours of domestic workers in Vietnam decreased by 24.7% compared to the fourth quarter of 2019. Due to job loss and reduced working hours, the wages that laborers earn Domestic helpers in Vietnam received decreased by 26.2%. By 2026, Vietnam is expected to ratify the ILO Domestic Workers Convention (Convention No. 189). In the Asia-Pacific region, there are still 61.5% of domestic workers who are not subject to labor laws. – 84.3% of domestic workers in the informal sector work in informal work, while this figure for other workers is 52.8%. – 64% of domestic workers in the Asia-Pacific region are not entitled to weekly leave…

On MXH, in addition to the “go into the ground” jackfruit phase, netizens have many times witnessed the fruiting of jackfruit trees with extremely “unruly” results. Typically, in the case below, the first fruiting jackfruit made the owner overjoyed because the day was coming to pick the fruit, who would have thought that it would grow in such a strange way. Under the comment section, another girl also shared the same moment, but ironically, her jackfruits were left on the street as if given away to no one else. This jackfruit tree produces such fruit, who dares to pick it. The jackfruit tree grows fruit … in the jar makes the owner miserable to post the piano for help. Not only jackfruit, many other “unruly” fruits have betrayed their owners when they grow to the neighbor’s house or appear in a strange position. The family did not grow many fruits, but there was a child who voluntarily reached out to the neighbor’s house like this. Originally from my house but the result was someone else’s house. Three delicious mangoes donated to a neighbor’s house. Although it doesn’t take much care, the fruit that grows on whoever’s house belongs to that house. The melon grows like this, how does the homeowner harvest it? Photo: Synthesis Invite readers to watch the video: The future of Thai jackfruit: Sweet fruit or “bitter fruit”? – Source: General THVL

Excess fat is not difficult to handle. Image source: Internet Everyone faces some setbacks in the weight loss process, but as a woman in her 30s, the biggest challenge is probably timing. Time for work, time to take care of children will hinder women from exercising. To win the weight loss battle, you sit down, determine what your current roadblocks are, and come up with a complete plan. If you are short on time, you can hire a helper to do the housework so that you have time to exercise and prepare a healthy meal for yourself. Do not indulge in diets Coach Hundt explains why going on a diet can be harmful: “If you’ve been on a diet all the time, chances are your metabolism is messed up. With each new diet effort, you will make your body always feel hungry, which makes it harder and harder to lose weight.” You should assess your daily calorie intake and keep a food diary before starting the diet. After that, make sure you eat enough protein and monitor your carbohydrate intake to both have enough energy and feel full throughout the day. Keep enough water A recent study conducted in 358 people between the ages of 18 and 39 found that higher fluid intake was associated with a healthier body composition, including lower body fat percentage and waist circumference. smaller waist. Prioritize sleep Many people in their 30s are struggling to develop work, social relationships and family responsibilities, which can reduce sleep time and negatively impact their sleep quality. Chronic sleep deprivation can lead to weight gain by increasing hunger hormones and calorie intake, and decreasing satiety hormones and energy levels, making weight loss even more difficult. Getting at least 7 consecutive hours of sleep is important for weight management and your overall health.

EPTS – Electric Performance & Tracking System is a system for monitoring player performance through electronic devices issued by the FIFA Quality Program. This system was born for the purpose of developing fitness and improving player performance through technology platforms. Viettel FC will use a technology training suit with OhCoach devices attached to GPS signals. Viettel FC will use a technology training suit with OhCoach devices attached to GPS signals. This transmitter-mounted shirt will record the player’s training parameters such as distance traveled, speed, number of sprints, or heat maps. These parameters will be transferred to the computer system and visualized, so that the coaching staff can manage fitness, evaluate performance and analyze effective tactics. Mr. Hans-Jürgen Gede – Technical Director of Viettel Sports Center said: “The use of this chip-based jersey is a common development trend of clubs and big teams in the region as well as around the world. World. Viettel players will be tracked in detail based on the data. Data-driven assessment and the application of technology to practice and competition will bring watershed changes to football.” This device is considered to be of great help in preventing injuries and improving player fitness. This device is considered to be of great help in preventing injuries and improving player fitness. This is also the team leader’s efforts in the digital transformation process, when ready to accept new technologies to help elevate the team. The collected data will not only help the players in a match or a season, but it will be saved for research and to make tactical and training options in the future. .

Viettel FC players are excited to practice with new equipment. Photo: PHAM HA. Viettel FC players will use a technology training shirt with OhCoach devices attached to GPS signals. This shirt with a transmitter will record the player’s training parameters such as: distance traveled, speed, number of sprints, heat map. These parameters will be transferred to the computer system and visualized, from which the coaching staff can manage fitness, evaluate performance and analyze effective tactics. Hans Jurgen Gede, Technical Director of Viettel Sports Center said: “The use of this chip-based jersey is a common development trend of clubs and big teams in the region as well as around the world. gender. Viettel FC players will be tracked in detail based on the data. Data-driven assessment and the application of technology to practice and competition will bring watershed changes to football.” OhCoach EPTS is considered to be of great help in injury prevention and player fitness improvement. The collected data will not only help players during a match or a season, but it will be saved to serve research and provide tactical and training options in the future.

Viettel players get acquainted with OhCoach EPTS on the training ground EPTS – Electric Performance & Tracking System is a system for monitoring player performance through electronic devices issued by the FIFA Quality Program. This system was born for the purpose of developing fitness and improving player performance through technology platforms. Viettel Club will use a technology training suit with OhCoach devices attached to GPS signals. This transmitter-mounted shirt will record the player’s training parameters such as distance traveled, speed, number of sprints, or heat maps. These parameters will be transferred to the computer system and visualized, from which the coaching staff can manage fitness, evaluate performance and analyze effective tactics. Mr. Hans-Jürgen Gede – Technical Director of Viettel Sports Center said: “The use of this chip-based jersey is a common development trend of clubs and big teams in the region as well as around the world. Viettel players will be monitored in detail based on the data.The evaluation based on the data and the application of technology in practice and competition will bring turning changes to the ball. rock”. This system is very effective in comprehensive evaluation of players This device is considered to be of great help in preventing injuries and improving player fitness. This is also the effort of the leaders of Viettel Club in the digital transformation process, when ready to receive new technologies to help elevate the team. The collected data will not only help players during a match or a season, but it will be saved to serve research and provide tactical and training options in the future. Fitogether is currently cooperating with more than 170 teams around the world, is the official partner of K-League, Singapore Premier League and Indonesian Football Federation. This brand has a lot of experience manufacturing training equipment and is the first name in Asia to receive the certification of the EPTS system provided by FIFA.

Strawberry leaves (illustration). In the ancient medical documents, there are many records of the care and treatment of the ancient Chinese beauties – which is considered to be the leading place in traditional medicine. Many Vietnamese traditional medicine doctors know how to refine and bring good ones to apply in our country. Excess fat is the “guy” that makes women look bad, so many women race to find ways to lose weight and lose belly fat. Now, the doctor shares the recipe for a remedy that can be considered a tea, or a very effective weight loss drink for women, with very friendly ingredients found in home gardens in all parts of the country. Lotus leaves (illustration). The original remedy in ancient documents was named “Five Diep to lose fat, lose weight quickly”. The ingredients are all benign, used instead of tea, changed water daily. Loofah leaves (illustration). Resources – Fresh loofah leaves 30-50g – Fresh bitter gourd leaves 30-50g – Fresh lotus leaf 40-50g – Lettuce leaves 30-50g – Fresh mulberry leaves 30-40g Bitter gourd leaves (illustration). Making The above leaves are picked or bought, washed and then chopped. Pour into the pot 2,500ml of water, bring to a boil, then reduce the heat. Cover the pot for a while, then turn off the stove, drink instead of water when it is still warm during the day and drink continuously until you see results. Lettuce leaves. Illustration. According to the concept of nutrition and disease treatment, the use of herbs as well as seasonal foods are valuable, effective, and highly effective. Therefore, women should take advantage of this application because it is the season of melons, bitter melons, mulberry leaves, lotus leaves… And lettuce leaves are available all year round. All 5 herbal medicines are very familiar. In general, the remedy has heat-clearing, anti-inflammatory, diuretic, detoxifying, fat-burning, and laxative properties, helping to release energy and excess fat in the body, helping to lose weight quickly and effectively.

The latest version of Chrome – 90.0.4430.212 – is available for Windows, Mac and Linux users. Updates for Android and iOS phones of the browser have also been released. (Image: Shutterstock / XanderSt) Of the 19 vulnerabilities patched in this release, 15 have been reported by 3rd party security researchers, of which 13 are rated high severity and 2 vulnerabilities are rated as medium severity. The parts of Chrome affected by these issues include: Installing apps over the web; offline mode; media feeds; Aura; tab group; notification; V8; autofill; File API; history, reading mode; payment and tab strip. (Photo: Gadgets To Use) As usual, the company will not release details of the bugs that have been patched until the fixes are sent to most users. In its recommendation, Google does not mention that any of these vulnerabilities are exploited in online attacks. However, over the past few months, the Internet search giant has released patches for a number of dangerous zero-day vulnerabilities appearing in the browser. (Photo: MakeUseOf) In March, Google released an urgent fix to address CVE-2021-21193, a dangerous zero-day vulnerability. In April, the company released patches for the CVE-2021-21206 and CVE-2021-21220 (in Chrome 89) and CVE-2021-21224 (Chrome 90) series of vulnerabilities. Back in April, a Chromium vulnerability (in the V8 JavaScript engine) was announced before patches were sent to Chrome and Microsoft Edge users. In the same month, Google also patched another critical bug in V8. (Photo: Lesterman/Shutterstock) Chrome users should install the recently released security update to prevent any possible attacks. To update the Google Chrome browser, click the menu icon (3 dots) in the upper right corner, then select Help > About Chrome (about Chrome). After the update is complete, click Relaunch to restart the browser.

Yet, in remote rural states, health resources are even scarcer. Some places don’t even have any medical resources to deplete. People can only fight the epidemic on their own and look to their fate. 90 people died in the past month, 3 times the average annual death toll. Dinesh Makwana took his father to four hospitals in nearby towns but could not find a single hospital bed. Photo: CNN. “No medical center, no doctors, no nurses” Chogath is a farming community in western Gujarat state, with about 7,400 inhabitants, according to the last census of 2011. Earlier this week, Mr. Jeetu said CNN that there are about 500 to 600 people with Covid-19 in the village. Residents here have also reported a spike in death toll. There are almost no doctors or medical facilities in the village. Meanwhile, the nearest city is more than an hour’s drive from the village. Some neighboring towns have clinics, but these facilities are very small and run out of beds and other essential medical supplies. The sudden spike in the number of illnesses and deaths in the whole village seemed to rest on Mr. Jeetu’s shoulder. An experienced pharmacist, he is in charge of prescribing medicine and supplying oxygen to the patients in the village. “No one, no medical center, no doctors, no nurses. There aren’t any facilities in this village. So I decided to deal with Covid-19 in a way that I see fit, ”he said. In Chogath, the lack of medical resources forced the desperate villagers to travel to the surrounding towns in the hope of finding a hospital bed. Dinesh Makwana, a resident of Chogath, said he tried to get his father with Covid-19 to four different hospitals in the surrounding towns but was hopeless. There are no more vacancies. With no other choice, he brought his seriously ill father to the village. “We are shocked (because of the 2nd Covi-19 wave). The whole village was very shocked, everyone was scared, ”he said. He said many people in the village died of Covid-19 and said: “I am very scared. I am worried that my father will lose “. Pharmacist Jeetu is the only source of medical assistance in Chogath village, Gujarat. Photo: CNN. Mr. Jeetu did his best to be able to provide some medicines to the villagers, including his father Makwana, to help stabilize the patient’s condition. However, the troubles that hit Makwana’s family do not stop there. His sister and mother are also infected. When Makwana talks to CNN, His mother was breathing hard on the porch. “I take care of my family. If I die, my wife and children will be crushed. I am not afraid of death, but only care for my wife, ”said Makwana’s father, Mr. Jivraj. 90 funerals a month Mr. Girjashankar, a resident of Chogath, despite being 70 years old, still helps families in the village to cremate their deceased loved ones. Day by day, he went to the forest or the field to cut wood, filled them with a tractor and then transported to the village, preparing to cremate the deceased. Normally, about 30 people die each year in the village. But within the past month, they cremated about 90 bodies, according to Mr. Girjashankar. Some families, he said, lost several people immediately because of the virus. Mr. Girjashankar, a cremation assistant, said that only a month ago, the village had 90 deaths, 3 times higher than the average annual death rate. Photo: CNN. The government tried to respond to the Covid-19 crisis in the country. They send oxygen supplies to various states and distribute aid from abroad. However, with the huge demand, the supplies do not seem to be distributed across the country. This means that the vast majority of health resources will go to the most densely affected and populous states. Therefore, small villages like Chogath have to survive this deadly epidemic on their own. “The village received no relief from the government. No doctors. There aren’t any government employees. The needed cannot come, and the person who needs to go (the hospital) cannot go ”, Mr. Girjashankar said. Pharmacist Jeetu said he was “very angry” because the people here are not being supported. “What can I do by myself,” he said. We don’t have any solutions, the people here are very poor ”. “All the people in the village are scared. 15, 20 days now, no one dares to step out of the house. Everyone is afraid, ”Makwana said. India uses the temple as a care center for patients Covid-19 Volunteers in the city of Ahmedabad, in western India, converted a temple into a Covid-19 patient care center, comprising a total of 50 beds.

In the remote Indian village of Chogath, Jeetu, a local pharmacist, has become the only source of medical assistance for people with Covid-19. The second wave of Covid-19 in India has devastated major cities and parts of this country. The hospitals have run out of oxygen and medicine. Jeetu, local pharmacist and volunteer doctor in Chogath village. Photo: CNN But in rural states and remote villages, the workforce of doctors and clinics is even scarcer. The people here have to fight the epidemic on their own without receiving any medical care. Chogath is a farming community in the western state of Gujarat. It is home to about 7,400 people, according to the 2011 census. Earlier this week, Mr. Jeetu said that there were about 500-600 cases of Covid-19 in Chogath village. Villagers also reported a sudden increase in the number of people dying from the disease. However, there were not any doctors or medical staff in the village. Meanwhile, the nearest city is more than an hour’s drive from the village. There are clinics in a number of neighboring towns, but these also run out of beds and other necessary medical equipment. As the number of illnesses and deaths in Chogath village spiked, Mr. Jeetu took on the role of a doctor. With his experience as a pharmacist, Mr. Jeetu prescribes medicine and supplies oxygen to the patients in the village. “No one is here, there is no medical center, no doctors, no nurses. There are no medical facilities in this village. So I settled in the way I saw fit, ”Mr. Jeetu said. India is facing a severe Covid-19 crisis that takes place everywhere, from the capital New Delhi to the smallest villages and towns. The second wave of Covid-19 has made millions of people in India sick in the past month and thousands dying every day. With more than 23 million cases of Covid-19, India is now the second most affected country in the world after the US epidemic, according to data from Johns Hopkins University. In Chogath, the lack of medical resources forced people to travel to surrounding towns in hopes of finding hospital beds. Dinesh Makwana, a resident of the village of Chogath, said he tried to put his father with Covid-19 into four different hospitals in the neighboring towns, but there were no vacancies. He had no choice but to bring his father, who had been diagnosed with a serious illness, back home. “All villagers are afraid” “We were shocked by the second wave of Covid-19. The whole village was very shocked, everyone was scared, ”Mr. Makwana said. Makwana says that many people in the village died from Covid-19. “I am very scared. I worry my father will die, ”he said. Makwana tried to send her father with Covid-19 to four different hospitals in the neighboring towns, but all had no vacancies. Photo: CNN Jeetu has provided some medicine to help stabilize Makwana’s father. However, the Makwana family’s troubles are not over as his sister and mother are also sick. “I am very worried about my family. If I die my family will be broken. I’m not afraid of death, I’m just worried about my wife, ”said Makwana’s father, Jivraj. Girjashankar, 70, a resident of Chogath, helped families in the village cremate deceased loved ones. He cut wood from the forests and loaded it on tractors and drove it back to the village, preparing for cremation for the deceased. Mr. Girjashankar said that each year about 30 people in Chogath village died, but only in the past month they cremated 90 bodies. The Indian government attempted to cope with the Covid-19 crisis by sending oxygen supplies to various states and distributing aid from abroad. However, the scarcity of medical supplies means most aid will go to the most populous and most affected states. Therefore, small villages like Chogath have to fight the pandemic on their own. “We don’t have doctors. We have no way to get to the bigger hospitals, ”said Girjashankar. Jeetu said he was “very angry” at the fact that people here do not receive medical care and lack of help from the authorities. “What can I do by myself? We don’t have a solution, the people here are very poor, ”said Mr. Jeetu. The villagers of Chogath had no choice but to wait for help. “All the people in the village are scared. It has been 15-20 days no one left the house. Everyone feels scared, ”Makwana said.

From England, more than 8,000 km away from home and 5 time zones, Anuja Vakil struggled for 12 days to manage and care for his father who was in critical condition. Mr. Jatin Bhagat is fighting Covid-19 at a hospital in Ahmedabad, Gujarat state, in western India. Ms. Vakil felt that her father was very lucky because he was finally hospitalized for treatment. The number of new infections and deaths caused by Covid-19 in India has increased continuously, making the overseas Indian community extremely concerned about their loved ones. Photo: Reuters. Before that, Vakil had to call everywhere to find a bed for special care for his father. Followed by the defiant costs, only hoping to get the therapeutic injection. Finally there were countless hours of phone calls with doctors, family and friends to resolve procedural issues. “I pray for my father every day,” Ms. Vakil said. The helplessness is halfway around the world India is currently in the serious Covid-19 crisis, the number of new infections daily for nearly two weeks has been continuously over 300,000, even up to 400,000 today. This number is expected to continue to increase, along with the common pain and anxiety of the Indian community around the world. According to UN figures in 2020, about 17 million Indians are far from home, and millions more have relatives in India. Accordingly, overseas Indians are considered the largest overseas community in the world. In the latest census in America, the country has about 4.8 million people of Indian descent. From afar, they watched in horror as their homeland was devastated by disease every day, heavier than any other country since the attack of Covid-19. For many people, their pain is accompanied by the greatest fear of their hearts: being unable to be around, not being able to help loved ones in times of need most. Anuja Vakil, who lives in England, has had to scurry to take care of her critical father a hospital bed in her hometown in India. Photo: New York Times. Indians all over the world are working diligently to find ways to help sick loved ones back home. Many people and organizations even collect money to buy oxygen generators, connect those who need care with their doctors, and use social media to share resources. Aid from the overseas Indian community is starting to arrive in India, with government aid from the UK, the US, Germany, Australia, among other countries. However, the return to relatives is very difficult. Ms. Vakil tries to focus on these positives. She said the Indians in her neighborhood in London were very enthusiastic to help. Some of her friends in New York also had relatives sick. She and they both try to revive the spirit of the family by daily video calling. Father Vakil couldn’t speak because he had to breathe, but he always nodded in response when she spoke. She could see the small wrinkles in the corners of his eyes every time she tried to make him laugh. Though he wanted to go home to take care of his father directly instead of talking on the screen, Vakil seemed unable to. “My sister told me to go home, but she didn’t understand it was very difficult,” Vakil said. The Indian community lives in large numbers in Southall, England. Photo: New York Times. India was added to Britain’s “red list” last week. This means that nearly all direct flights from the UK to India are suspended. Some people returning to the UK from India are subject to compulsory quarantine for 10 days at the expense of expensive hotels. On May 1, the US said it would begin to restrict movement to India. Travel restrictions, high costs, work obligations and the fear of getting a virus have left many people unable to return. As Covid-19 infections continued to rise, many people reported painful conversations with friends and family at home. They were helpless as they watched the horrors unfold in their homeland halfway around the world. “Every time I call back, someone dies” Jyoti Minocha, a writer and teacher living in Fairfax, Virginia, USA, is concerned about her mother and sister in New Delhi. She lost a cousin. Currently, she calls every day to find out about the situation of her relatives. “The street is as quiet as a ghost, my sister said. The only sound one can hear is the ambulance siren, ”Ms. Minocha said. “I talk to my mother almost every day,” said Ansh Sachdeva, 23, a student at the University of Bolton in northwest England. But every time I call back, I hear that someone dies, someone is infected ”. The Indian member of a Sikh church in Southall, London, provided thousands of meals a week to the community during the outbreak in England. Photo: New York Times. Sachdeva says in the New Delhi neighborhood where his family lives, not a single family is without sick people. He returned to India in November 2020 to help look after his parents and grandparents. Then they became infected. Now, I worry they will re-infect. More worryingly, travel restrictions could prevent him from returning if that happens. In January, Sachdeva’s mother also expressed concern when he returned to England. At that time, the country was experiencing the second wave of Covid-19. “For them then, the Covid-19 in India had ended.” But not! Many Indians abroad anxiously watch over their homeland as the government allows sports competitions in crowded stadiums, crowded election campaigns, and the attractive Kumbh Mela festival. millions of people participate. Following the brief joy after defeating the first wave of Covid-19, the number of infections began to increase exponentially. In England, the Indian community seems to be able to feel the pain of the people. In a residential store in Harrow – a community in northwest London inhabited by native Indians, two employees painfully recounted they had just lost loved ones last week. Harmeet Gill, 31, was born and raised in London, but had a paternal background in the northern Indian state of Punjab, also experiencing the same pain. His family is still extremely close and regularly in contact with relatives in India. “It was a double blow. We went through the Covid-19 crisis here, and we thought ‘Well, at least India is protected’. They are very anti-epidemic, ”said Gill. Harmeet Gill had a few relatives who died in his hometown because of Covid-19. Photo: New York Times. Then a little while later, bad news came. On April 26, his uncle in India passed away because of Covid-19. His aunt was hospitalized on April 29. Shortly before the second outbreak, his whole family had to return to India to mourn an uncle, the head of the family. “It is impotence. It shouldn’t have happened this way, ”he said. Gill, a volunteer at a Sikh temple in London, commented: “The terrifying scale of the pandemic shows that we have been paralyzed by it.” The temple was a center of aid during the UK’s plague, offering thousands of meals a week. Now, members at the temple are now looking for ways to help their homeland. Indian doctors living abroad also provide medical expertise and advice to dozens of friends and family members. Many people wake up early to respond to text messages asking for help, and some even call video counseling. The chaplain’s account of the funeral for 150 Covid-19 patients before cremation Every day, Hindu cleric RamKaran Mishra performs a funeral for about 150 people who have died from Covid-19 at the Ghazipur crematory facility east of New Delhi, India.

Rajni Gill woke up with a mild fever in mid-April, the first sign that she had Covid-19. Within a few days, she had difficulty breathing and was nearly unconscious at the hospital. Desperate to be unable to arrange for Gill’s plasma treatment, her sister posted a plea on social media: “I am looking for a plasma donor for the sister who is hospitalized in Noida. She is blood type B and 43 years old “. Fortunately, the message quickly spread on Twitter and appeared on the phone of Mr. Srinivas BV, an opposition politician in nearby Delhi. He claimed to be a voluntary blood donor and went to help this Covid-19 patient. Internet cries for help spread “like wildfire” India’s health care system has been on the brink of collapse as the country records a record increase every day. Desperate, relatives and friends of the infected people have to send messages for help on social networks. Thousands of people are dying from Covid-19 in India every day. Photo: New York Times. Some people need medical oxygen, which is almost impossible to find in the capital, Delhi. Others are on the hunt for high-priced drugs on the black market, or extremely scarce ventilators. And many of those pleas received a response. The prayers for help reached all walks of life in India, from engineers, lawyers, NGO workers, workers, politicians, doctors and even tuk drivers- tuk. Online networks to help victims of Covid-19 are formed in many of the most remote places. Mr. Srinivas, 38 years old, who donated blood to patient Covid-19 in this story is also among these. As chairman of the youth union of the opposition Indian Congress Party, in early 2020, when the first pandemic struck and India had to blockade, Mr. Srinivas summoned the young volunteers. All over the country distributes food to trapped migrants along with more than 10 million masks. Srinivas said calls for help on social media began to spread “like wildfire”. So he created the hashtag #SOSIYC so that everyone could connect with his Indian Youth Congress. How online networks work India’s online help networks rely on tools and algorithms commonly used in social media marketing. Families of victims will tag with large followers to amplify their message. Meanwhile, volunteer organizers use keywords to filter requests. Abhishek Murarka, who works in finance in Mumbai, decided he needed to do more than share his Twitter posts. He began searching for “verified”, “confirmed” and “available” on Twitter to follow potential supporters like Mr. Srinivas’s team. He posted an 84-second video explaining his tricks so others can use. Hundreds of miles away, 20-year-old Praveen Mishra studied Murarka’s way and applied his own filters to search for hospital beds, oxygen and medicine. He was able to give a special medicine to a patient in Delhi after confirming that it was available in Hyderabad. Some people are even exploiting resources around the world. Nikhil Jois and his team checked and contacted charities providing oxygen, food and tampons. He shortened the list to just over a dozen organizations, then asked companies in India to stick the list on their apps or websites so that Indians could easily access it. help. “The best part of social media is that you trust strangers,” said Jois. Nikhil Jois checked aid organizations and called for donations to victims of Covid-19. Photo: Nikhil Jois. Social media is the only way to seek help However, putting your trust in social media isn’t always a good idea. Several well-known accounts offer shoddy or exorbitant prices to desperate patients. Even joking and deceiving vulnerable people can cause many conflicts of hatred. But with India in crisis and moving not a safe option, social media is the only way for some people to seek help. Aditya Jain, who lives in the capital Delhi, recently issued a call on Twitter. He felt helpless because his aunt and uncle, who lived about 200 km away in Agra, were struggling over a blockade. His aunt has spinal disease, and his uncle, a diabetic, is on dialysis every week. Unable to go out, they only ate one meal a day. They are unable to take care of themselves and cannot even bathe themselves. Through LinkedIn, he found an organization that caters to seniors and filled out a form, providing their names and locations. The next morning, the volunteers showed up in front of his aunt’s house with breakfast and adult diapers. “Social media is like a gift from heaven to us,” said Jain emotionally. But not everyone is as lucky as Jain and Miss Gill. Mr. Srinivas said his organization receives at least 10,000 messages on Twitter every day. However, for every 100 requests, he can usually only help from 30 to 40 people due to lack of manpower and material resources. A volunteer teaches a family member how to use an oxygen tank. Photo: Srinivas BV Ms. Mahua Ray Chaudhuri used to “frantically” tag Mr. Srinivas while searching for oxygen for her ailing father. His team found some, but that was not enough: There were no more ICU beds for patients in the hospital. “At least I could find oxygen for my dad, and he didn’t die of suffocation,” Ms. Chaudhuri said. “This help from these strangers on Twitter is like a relief to our pandemic mind and soul.” The chaplain’s account of the funeral for 150 Covid-19 patients before cremation Every day, Hindu cleric RamKaran Mishra performs a funeral for about 150 people who have died from Covid-19 at the Ghazipur crematory facility east of New Delhi, India.

Diet more protein at each meal . The study is published in the Journal American Clinical Nutrition 2016 showed that those who maintained a low-calorie, high-protein diet lost more weight and gained muscle mass compared to those who ate the same amount of calories but less protein. Image: Nuts. Starch-cutting regimen . Carbohydrates are the cause of the body to accumulate many calories but are a rich source of energy. Therefore, cutting carbohydrates at a reasonable level will support muscle gain and fat loss. You should consume carbohydrates 2 hours before and immediately after exercise. You should also get carbohydrates from high-fiber vegetables. Vegetables will help you control your energy and prevent hunger. A good start is to aim for 3.3 grams of carbohydrate per kilogram of body weight. On non-exercise days, consider reducing your carbohydrate intake to 1.6-33 grams per kilogram. Image: Pinterest. Healthy fat diet . Many people believe that eating fat will accumulate fat for the body, especially the abdomen. In fact, the elimination of fat can cause the body to lack energy and eat more, leading to weight gain. In addition, fat also plays an indispensable role in maintaining optimal cell structure and hormone levels – which are very important factors for building muscle. Experts recommend consuming about 1.1 grams of fat per kilogram of body per day. You should diversify your intake of fats like healthy fats, omega-3 and 6, and monounsaturated fats. Image: Orthology. Stay hydrated helps increase basal metabolic rate, burn calories while you rest. So drinking enough water will help you lose belly fat. Not drinking enough water will prevent your muscles from getting the electrolytes they need to maintain balance. This weakens muscles, causes dehydration, and slows the rate of muscle recovery. If you drink the right amount of water, the muscles will become healthy, alert and active. You should drink about 500 ml 1-2 hours before training. During your workout, make sure to drink evenly water every 15-20 minutes. Image: Pinterest. Do cardio to burn fat instead of calories . Cardio exercises are the best way for you to burn off excess fat, thereby helping to increase muscle mass. One of the mistakes people make when trying to burn body fat is doing cardio exercises in a steady state. This has the effect of burning calories, but it can also put you in a caloric deficit. In the absence of calories, the body will prioritize burning muscle tissue over body fat. Use high intensity interval training (HITT) to help maintain muscle mass and burn body fat. Image: CNN. Weight training regime Not only helps to strengthen bones, build muscle mass but also increase endurance, get a toned waistline. Weight training also helps to raise a person’s metabolic rate for 12 hours after performing the exercise. You should do light weight lifting exercises three times a week in combination with walking or cycling for at least a week. For starters, pay attention to choose the appropriate level of exercise to avoid overdoing it. Image: Unctionwell. Progressive overload mode is a method of accumulating pressure on the body so that it can adapt and grow. Methods that help you get more and heavier work done over time. If you keep the same weight, your body will adapt to the pressure. This is what causes your muscles to contract without increasing or keeping the weight of the weight. Muscle growth comes from the damage that muscle fibers experience during exercise. Image: Unctionwell. Focus on body exercises . Working hard on weights or on the machines will hinder results because they work only on one muscle group at a time. The best way to lose fat and gain muscle is by focusing on large, full body movements. These are called combination exercises because they target many muscle groups at once. Combination exercises include squats, lunges, pull-ups, and push ups. Not only are they an effective way to build muscle and lose fat, but they are also great for building endurance. Image: Pinterest. Post line “Tet, what should I do if I eat a lot? due zing News and 25 Fit co-performed to suggest exercise methods, reasonable nutrition to help readers stay healthy and supple. 25 Fit is launching a free 25 Fit At Home home workout service for new members and registered guests. You will be training with EMS technology to help you lose fat, gain muscle for 25 minutes per session, 2 sessions / week. Practitioners will be instructed to take home instructions by coaches, to ensure compliance with medical safety regulations. Readers follow detailed information here. https://dangky.25fit.net/25fit-at-home-tap-ems-tai-nha?utm_source=Zing&utm_medium=Content&utm_campaign=AtHome

Through the Win32k vulnerability, hackers can gain access to your computer and have full control over the device, however, this requires user interaction. Security researcher Boris Larin at Kaspersky Labs said the vulnerability was exploited by a group of hackers called BITTER APT. Other vulnerabilities such as the Windows NTFS denial of service vulnerability have not been actively exploited. But Microsoft notes that they have been publicly disclosed, meaning everyone knows about them. To limit attack, users should update the operating system as soon as possible by clicking on the Start menu and selecting Settings – Security & Update – Windows Update – Check for Updates. Recently, Google has just released two patches for Chrome browser on the computer, although they do not provide detailed information, both vulnerabilities are labeled “high” and have been exploited by hackers. To update Google Chrome browser, click the three-dot icon in the upper right corner, then select Help – About Google Chrome (about Google Chrome), finally click Relaunch to restart. Browser.

Speaking at the ceremony, Deputy Minister of Labor, Invalids and Social Affairs Nguyen Thi Ha said that Vietnam is one of the countries that ratified the UN Convention on Persons with Disabilities very early. At the same time, Vietnam has issued many documents and policies to support care for people with disabilities. Up to now, 100% of provinces and cities directly under the Central Government have had facilities and centers operating services to care for the disabled. In particular, in Ho Chi Minh City, there is the Center for Rehabilitation and Support for Children with Disabilities at 38 Tu Xuong, which is also one of the units performing well supportive care services for people with disabilities.

At the show, after seeing the handicrafts of the disabled children on display at the ceremony, Deputy Minister Nguyen Thi Ha affirmed that people with disabilities can be completely healthy, can do the what normal healthy people are doing. At the same time, it is suggested that the local authorities and the business community continue to have many resources to support their children in career guidance, vocational training and education to help them reintegrate into the community and their friends. . When they grow up, they will create for themselves a job and stabilize their life.

The Deputy Minister expressed his thanks to the units and businesses that accompany the program

According to data, Vietnam currently has about 6.2 million people with disabilities, accounting for more than 7.06% of the population aged 2 and over, of which people with severe and extremely severe disabilities account for about 28.9%, about 10% of people with disabilities belong to poor households. The above data shows that Vietnam is one of the countries with a high proportion of people with disabilities compared to the total population in the Asia-Pacific region.

Children are being nurtured and cared for by the Center

In recent years, policies and activities to help people with disabilities have also changed fundamentally, moving from charitable assistance to support from a developmental perspective, creating dynamism for people with disabilities. rise. People with disabilities are supported with housing, education, health care, access to traffic and construction works, vocational training, employment, preferential loans to do business and to support livelihoods. .. help people with disabilities take care of themselves as well as make contributions to the community and society.

All these things have brought people with disabilities confidence and self-reliance, and there have been many successful examples of disabled people in the fields of economics, science, politics and social culture.

The US military transport aircraft C-130H Hercules

In order to strengthen the air force, the Polish Ministry of Defense announced that the country’s air force will receive five US Lockheed C-130H Hercules military transport aircraft and accompanying technical equipment.

An agreement between the US and Polish governments for the supply of five C-130H aircraft was signed on April 12, 2021.

This deal is delivered through a special partnership program. All five aircraft will be delivered to Poland this month.

The contract is worth $ 60 million, but Poland will pay only $ 14.3 million to the US side. With this money, it will not be enough for the Pentagon to maintain the annual maintenance, maintenance, repair, and replenishment of equipment, so the US military has considered the possibility of early handover to Poland. to reduce costs.

Currently, all five of these aircraft have been stored at the facilities of preservation group No. 309, on the payroll of the US Air Force located at Davis Montana Air Base in Arizona.

The US military transport aircraft C-130H Hercules

The C-130H aircraft that the United States intended to deliver to Poland were produced in 1985 and the US Air Force closed in 2017.

Poland chose 5 out of 20 proposed. The first Hercules will arrive in Poland in late 2021 and the last will be delivered in 2024.

C-130 Hercules aircraft has 4 propeller engines, wingspan of 40 m, length more than 29 m, height of nearly 12 m, can fly in all weather conditions, maximum flight speed is 370 km /H.

The Polish Air Force uses the aircraft, for missions such as military transport, paratroop deployment, reconnaissance, maritime patrol, aerial refueling and combat.

The C-130H Hercules aircraft will replace four C-130E aircraft operating in the Polish air force since the 1970s.

Ms. Lai Thi Tuyen, Thuong’s mother emotionally shared: “I am really overjoyed. Since the day he was in an accident, the family is not sure how to manage the money to treat him. There was nothing worth selling in the house. I can only thank the Justice Newspaper and the brothers and sisters for helping my family in this tribulation ”.

Currently, the wound infection on the leg of Thuong has recovered significantly, no longer aching pain as before.

Representatives of the Justice newspaper and the generals donated money to support Thuong baby

Doctor Luu Duc Tho – Head of Department of Surgery and Injury at Thanh Hoa Children’s Hospital said: “After a period of active treatment, the wound has progressed quite well. Over the next 2 weeks, we will proceed to remove the nail and reconnect the patient. After that, when the wound is stable, I will continue to receive Rehabilitation treatment to minimize the movement sequelae in the future ”.

As reported by the Justice newspaper, Le Thi Thuong had a surgical wound infection when treating a broken leg after an accident at the district hospital.

Immediately after the accident, Thuong broke 2 lower legs and was operated on by the district doctors at the hospital. After stabilizing, Thuong was discharged from the hospital. However, just a short time after that, Thuong’s leg showed unusual signs such as soreness, numbness and difficulty moving. The family quickly took Thuong to the district hospital for inspection and was urgently transferred to Thanh Hoa Children’s Hospital because the infection was too severe.

Unable to hide her feelings, Ms. Tuyen choked out, “My family has been in difficult situations for a long time, my husband is disabled so he cannot do anything. The whole family only looks at a few stir fries, so we always worry about eating each meal. On February 27, Thuong he said he went to the district to pick up goods and sell online to earn extra income for his family. But it was not long before someone reported that he had an emergency hospitalization. The mother and daughter have been in the hospital since that day until now and do not know when. I just hope to quickly heal my leg, so that the daughter does not have to suffer any more “.

Ms. Tuyen’s family belongs to the poor local household, most of the family’s living expenses only rely on the husband’s disability allowance of nearly 400,000 VND / month. Ms. Tuyen, in poor health, could not do anything. She was around her house with a few rice fields just hoping to have enough rice to eat.

Thuong is the only child of the family, so besides going to school, when she has free time, Thuong stays at home to help her parents with housework and farming, in addition to collecting more goods to sell online to earn more. some cost help with parents. Thuong was rarely allowed to hang out with his friends. I thought that life was just passing by, even though there were too many difficulties, but she and her husband also tried to save for Thuong to study, as friends.

Since the day he was injured in a traffic accident, Tuyen’s family fell into a stalemate. Because the day to take care of the child in the hospital, money is not earned, but the cost of treatment and daily living is expensive. Including the time taken to hospital when having a traffic accident at the district hospital up to now while being treated at Thanh Hoa Children’s Hospital, Thuong and her mother have been in hospital for more than 1 month and still have not. know when to be back home.

Currently, patients taking both medication and negative pressure suction (VAC) with the cost of smoking each time are expected to be 5 million and usually must be done once a week. Currently, the Health Insurance side has not paid for this service.

American experts warn Russia is a nuclear power capable of killing millions of Americans in the event of a war. In his view, the United States can engage in an open confrontation with Russia only in the event of any “vital” threat to its existence.

But Mr. Lawson stressed that Ukraine is not such a case, and the situation in Donbass does not pose a direct threat to US security.

Analyst Lawson said that the US should prioritize cooperation with Russia instead of confrontation as it is now

In addition, the expert also strongly opposes Ukraine’s membership in NATO, because according to Mr. Lawson, it is Kiev that is the cause of all the problems that have arisen in Europe recently. Ukraine’s accession to the military alliance will exacerbate the situation, taking its conflict with Russia to a new level, something no one wants.

Lawson explained that continuing to confront Russia over Ukraine could be exploited by China, which is dreaming of becoming a superpower and surpassing the US on the world rankings. So Washington needs to turn to other issues, and not to conflict with Russia.

Meanwhile, the US intelligence community has released another annual report on global threats. Traditionally, Russia has been at the forefront of America’s security challenges at all levels.

The above development shows that despite opposition from domestic analysts, the administration of President Joe Biden with a tough stance is almost certain to provide military assistance to Ukraine in the event of a war. In Donbass, if you do not participate in direct combat, you will also provide weapons, weapons, and modern military equipment.