1. Confident that you are beautiful This is the most important thing to make you really shine anywhere. When you are confident and radiant enough, you will make others realize the natural charm and beauty that only you possess. 2. Drink lots of water Water is an indispensable component for the body, drinking a lot of water will remove toxins from the body and make the body fresh from the inside. You should drink at least 8 glasses of water a day, your skin and beauty will be significantly improved. Filtered water is the perfect choice and suitable for the body, limit the use of carbonated water and soft drinks to ensure the best body. 3. Use sunscreen regularly In fact, many people only use sunscreen when the weather is hot, but experts recommend that the use of sunscreen must be regular and maintained regularly. To prevent skin from being exposed to harmful UV rays, sunscreen is essential. 4. Use moisturizer Dry, cracked skin causes many people to rely on makeup to hide. If you moisturize your skin well, it will make your skin smooth and free of wrinkles and sagging. While using it on your face, don’t forget to use it on your hands and feet as well. 5. Warm water and lemon Drinking warm water with lemon in the early morning, you can say goodbye to makeup and still feel extremely confident. This mixture keeps you awake and draws all the toxins out of your body. The skin will be naturally bright and rosy. This is arguably the best of the 10 secrets to beauty without makeup. 6. Use herbal facial cleanser rửa Dirt and regular makeup make your skin dull and necessary to regenerate a new skin. You should use herbal facial cleanser every day after waking up and before going to bed. Doing it will open the pores and leave the owner feeling awake. 7. Exfoliate dead skin You should exfoliate every 2 weeks so that the skin can be elastic and “breathe” properly. Dirt and dead cells age the skin prematurely. You will lose a lot of vitality if you have bad skin. Exfoliate regularly and choose the right method for truly natural skin. 8. Use rose water Using rose water is one of the things you need to pay attention to if you want to be more natural and perfect. Rose water helps to tighten skin and tighten pores. The skin will not easily pick up dust and remove the oil very effectively. 9. Wash your hair properly Oily hair, dandruff, dirty hair, … make you look unsightly and skin more oily. Washing your hair will leave the image full of life and freshness. Tie your hair up in hot weather for the perfect look without worrying about damaging your skin if you touch your hair. 10. Never pop a pimple You apply makeup to hide blemishes and blemishes on your face. When it is perfect, it is not necessary to rely on makeup. Don’t touch your skin unnecessarily and never pop a pimple.

[Note]Source: According to the Kantar Consumer Index of CCTV Market Research Co., Ltd., according to the data provided by the research on the purchase of natural herbal toothpaste from March 26, 2016 to March 26, 2021, from March 26, 2016 to March 26, 2021, a representative sample of 40,000 nationwide households. The CCTV market research company’s statistical area does not include Inner Mongolia, Xinjiang, Tibet, Qinghai, Ningxia, Hainan, and Hong Kong, Macao and Taiwan regions. Natural herbal toothpaste refers to toothpaste with herbal ingredients such as “Chinese medicine, honeysuckle” on the package or toothpaste with the words “ulcer, blood, inflammation, sterilization, periodontal, etc.” on the product package. At the ceremony, Yu Jian, general manager of Kantar Worldpanel Greater China, released the research data results on behalf of Kantar Worldpanel. Mr. Chen Mufan, regional executive director of Kantar Worldpanel, on behalf of Kantar Worldpanel, awarded Infinitus Kantar Consumer Index on-site Research data” statement, Ms. Zhang Ying, vice president of Infinitus (China) Co., Ltd., accepts the statement on behalf of. Kantar is one of the world’s largest observation, information and consulting companies. It is committed to providing professional and accurate market analysis for global companies. It has more than 60 years of experience in helping companies formulate brand strategies and market tactics. Its business covers the world. More than 50 countries. Kantar Worldpanel is one of the services of CCTV Market Research Co., Ltd. (CTR) in China. With its advanced data collection technology and professional data processing methods, it has become a local and multinational fast-moving consumer goods brand and private label manufacturer , Fresh food suppliers, retailers and other recognized “industry currency”. Kantar Consumer Index, based on the regional and city-level population structure released by the National Bureau of Statistics, combined with the current domestic family structure, family income and other dimensions, selected representative 40,000 urban sample households from 20 provinces and 4 municipalities. , Using advanced bar code scanning and collection technology to continuously monitor the purchase behavior of these consumers, projecting the fast-moving consumer goods purchases of 189 million urban households in China. Mr. Yu Jian mentioned that toothpaste is the most important oral care product for consumers in China. As of March 2021, China’s toothpaste market has continued to expand in the past year, and the natural herbal market segment has steadily increased. A study on the purchase behavior of natural herbal toothpaste from 40,000 representative households across the country from March 26, 2016 to March 26, 2021, found that Infinitus Phytophyte toothpaste has been in the competition for natural herbal toothpaste within five years Dao’s market performance is excellent, with its market share ranking first. Mr. Chen Mufan said at the award ceremony that the fast-moving consumer goods market has improved after the epidemic, and consumers’ recognition of local brands has increased. The continuous high-end phenomenon of fast-moving consumer goods in the past has been interrupted, and consumers tend to have a two-tiered trend of spending on different categories. Consumers now pay more attention to “self” and “health”. Based on the above trends, we believe that Infinitus Phytophyte toothpaste has a very good growth opportunity in the current environment. Ms. Zhang Ying said that for brands, the uncertainty caused by the epidemic is a touchstone. Only brands that persist in hard work and innovate to continue to meet consumer needs can they overcome uncertainty and achieve stability. The conclusion that Phytology toothpaste has ranked first in the consumption of natural herbal toothpaste in urban households in China for 5 consecutive years is a testament to Phytology’s long-term good reputation. At the awarding ceremony, Ms. Zhang Ying also announced the good news of the new upgrade of the Zhiya brand and two highlights: from washing to maintenance, providing consumers with overall solutions for the three micro-environments of body, hair and oral cavity; appearance; The image is upgraded in an all-round way, and the appearance value is added to ensure that the product is gentle and effective, while making the product packaging and touch more tasteful. Phytophyte toothpaste is one of the star products of Infinitus. It has been selling well for more than 20 years since its launch. From 2017 to 2019, it won the gold medal of the “World Quality Appreciation Conference” for three consecutive years. (CIS)

Chamomile tea is high in antioxidants such as flavonoids, polyphenols, zeaxanthine, and lutein. This tea has anti-fungal, bacterial or inflammatory properties. Can hydrate dry skin, prevent dark spots and protect skin from the risk of UV exposure. If dark circles appear, you can apply chamomile tea bags to your eyes to reduce puffiness. Oolong tea This tea contains antioxidants, helps skin radiant and youthful, treats acne, dark spots, wrinkles. Besides, there are many important minerals such as copper, calcium, potassium, manganese and carotene, and useful vitamins. Illustration. Rooibos tea Rooibos (South African red tea) has a naturally sweet taste with alpha hydroxy acids, zinc content to help maintain skin health and make skin brighter. The antioxidant called superoxide dismutase in rooibos works to neutralize free radicals, slow the appearance of wrinkles and boost skin cell production. Remember, free radicals can be harmful to your body, health and skin if their levels are too high. Kombucha tea Kombucha is made from the fermentation of the fungus of the same name with many beneficial vitamins such as B1, B2, B6, B12 and symbiotic bacteria that help maintain and produce new, healthy cells. In particular, the antioxidants in kombucha can help limit the aging process of cells. In addition, the probiotic bacteria found in this tea promote healthy, glowing skin. Green tea With a cool taste and great health benefits, green tea is a drink that is loved by many people, while also helping to reduce redness, irritation, acne, and moisturizing. Green tea has many anti-inflammatory and anti-bacterial properties. Vitamin C in tea has the effect of reducing wrinkles, increasing collagen production, reducing dullness. Ingredient B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.

Mr. Tam Co’s group was used to taking medicine in the mountains, so even though they were vegetarians, they were thin, but climbing the mountain was unharmed. I shuffled behind. Where is the medicine? I climbed up and down. Seeing flower eyes, weak legs. Wanting to complain, but afraid of being kicked back, try to keep climbing. Kick after kick and then kick again. Interspersed in the rock are flat sands planted with clover. The drug is further away. It was almost lunch time, when the group had collected a pack of cigarettes each, I caught up with the group. I hesitantly walked over to take some pictures of people taking medicine. Hesitating every step for fear of long reptiles hiding under the leaves, hidden somewhere in the rock crevices. The more wild the place, the more drugs, the more potential wild animals contain venom. Those who take medicine follow the shadow of each branch of medicine growing in the rock jam, on the cliff to reach, uproot, remove the roots… Dust leads to the other, up and up again. Taking medicine is not easy. The journey of carrying heavy packs of cigarettes down the mountain was even more difficult. The steep stone slopes are slippery, and people are crawling along each rock crevice. When taking a lot of medicine, the whole group had to climb up and down carrying medicine three or four times a day on the narrow road. Uncle Ut Egypt, the leader of the group, wore a bandana and smiled with a crisp black smile: “What’s the point of coming here? We’ve been going to get medicine since we were biking. Pedal here from home for half a day, then climb the mountain to dig for medicine and then carry the medicine down the mountain. It takes a couple of days to get medicine for a couple of days. Then the medicine dwindled, had to go all the way to the island, to Cambodia, Thailand, and Laos. Many people have died from falling ill while taking medicine in the deep forest of poisonous water. But when you see drugs, you are greedy, so go ahead without fear of extremes.” Uncle Ut Egypt is trying to fly over Ba Doi Om mountain. Uncle Ut Egypt is more than sixty years old, good at picking bones for hire. People take the salary of five million, you take two million. Then he spent that money as the cost of going to herbal medicine to collect each medicine cart and distribute it to good doctors in the area. Extremely happy to help life. Seeing the drug ham is like a farmer having a successful crop. People like the group of Uncle Ut Egypt, Mr. Tam Co turn their own lives into the miraculously healthy arms of caring doctors. They replace the hard work of doctors in planting, tending or hunting for precious medicinal plants in places where there is miasma. They replace the doctor in danger to bring back the patients the quintessential medicine that heaven and earth worked hard to mold. During this trip, the group of men looking for medicinal herbs followed the silhouette of a winged tree. Let’s fly. They have no wings but they can fly. As long as the spores are able to settle, life is formed. Looking at each hour trying to lie in the rock, with thick root clusters, containing large tubers overflowing with medicinal resin, people wonder: “How does it live in the drought?”. Drought here, even the ancient trees with large long roots crawling deep in the ground are also bare and bare. At that time, each bunch of people trying to eat on the rocks turned their heads down in the burning sun and kept cherished in small streams of life. The stream of plastic gradually dries up with the water source. Mother’s body has long withered. Before it died, it exerted its last bit of strength to multiply countless spores. The spores hide in the dry body of the mother, lying there or blowing in the wind and then leaning against the cliff to wait. Sunny, then sunny, then more sunny. The germ of life is still waiting quietly. Humans eat plants and then the corpses eventually mix with the soil to grow plants. In plants there are people, in people there are plants. Each bunch of trying to wear a living cliff waits to live like this year after month. Medicinal plants themselves aspire to live, overcome hardships to live, not to flower and bear fruit, and finally to accumulate and store medicines… Living herbs spread somewhere in the mountains, in the middle of the forest, next to the lettuce leaves. Who knows the name of the drug, who knows the use. People just call it trash or worse, a weed. The herb has been smoldering in it so much sun and wind. How many pure minerals of the wind and sky country are received and retained in each herbal body. Yet when it comes to the pharmacy, in the hands of the user, the herbal slices are no longer worth the money. People easily collect hundreds of ladders of medicine, drink it and can’t throw it away. What is wrong with herbs? Every human body is a product of nature. Every drop of herb is every drop of pure nature. For or against it, it is also reversible in nature. No matter how rapidly society develops, it must realize that what nature creates to nurture each other is perfect. Plants that flower and bear fruit feed butterflies, while the caterpillars also cultivate fertilizer for flowers and fruits. Humans eat plants and then the corpses eventually mix with the soil to grow plants. In plants there are people, in people there are plants. The flow of minerals operates like the circulation of water through all life. Herbs, the species that live quietly like flying, like ginseng, such as octopus, sand species …, live not to accumulate essences for fruit but to put all the accumulated minerals year after year for the stems and leaves of tubers. roots. The older, the more concentrated the essence, the more seasoned the drug. Mr. Dien takes care of a medicinal herb garden of about 15 people with more than 20 varieties. The cinnamon tree has been sewn for eight years and is only as tall as a human head. Herbs are a treasure of heaven and earth. But it is precious only to those who belong to it. There was a teacher in the medicine profession who said, “In the fields, people call for herbs. In the hands of a physician, the plant becomes a single element.” But a few doctors can really turn plants into lingzhi. The ominous thing is that we are still plying our trade and praying for good luck and herbs. So drugstores are still rushing to collect drugs, medicinal plants are still being cut down and herbs are still the last place to cling when the disease has reached the final stage. Each herbal treatment becomes a black and red game of chance. We understand so little about herbs. Like the old saying we die on a pile of pills. We understand very little about herbs, so many doctors prescribe them inappropriately, but patients believe that the doctor tries to take them, making the condition worse. We abuse the source of herbs because simply walking out in the summer can fill a pot of medicine with a floating prescription. Both herbs and chemicals need dosages and procedures. Physicians who truly understand their profession and have a real work ethic will monitor the patient’s daily medication use, mastering each of the properties of herbal plants to prescribe and change prescriptions according to the disease’s condition. If not carefully monitored by conscientious physicians, herbs are poisonous. A good physician is a researcher who can understand the properties of herbs, describe the symptoms, listen to the feedback. A good doctor will recognize where the patient’s disorder comes from, and how to get rid of that root. After doing a lot of research to be able to speak clearly, to create confidence in the patient, the doctor gave his prescription fifty percent effective. When the body accepts, a little medicinal properties also make the disease calm down. When the body receives, one can drink cold water and still be healthy, let alone drink the quintessential herbal lines of heaven and earth. Human life lies in the core of the proverb “eat vegetables when hungry, take medicine when sick”. Medicines of the ancients were herbs. We understand too little about herbs to have no faith in herbs. Let’s be our own teachers to accompany the doctor in the path of healing by a benign path from herbs. Don’t let ambiguity push you into the arms of charlatans and don’t let ignorance blame herbs. Herbs are as fresh as the rain and wind of heaven and earth. Herbal equity between rich and poor, good and bad. Herbs are treasures. Let’s open another life because of the old saying. Understand and be at peace with herbs. Articles and photos: Vo Dieu Thanh

Fish balls of some large fish such as fried fish, sturgeon, groundnut, sugar fish, etc. are high-grade food and used as medicine. Used for people with gonorrhea, bloody stools : Fish ball 30g, white sugar 60g. Processed fish balls, sugar dissolved in water, both boiled in water until cooked. Eat once a day, continuously for 7-10 days. Used for women with leukoplakia, menorrhagia, menstrual irregularities: Processed fish balls 150g toasted to golden brown, finely powdered, 15-30g each time, mixed with 2 chicken eggs, steamed or fried. When eating, drink with warm water mixed with a little alcohol. Use 5 – 7 days Used for women with low back pain, white blood, poor appetite due to kidney failure: Fish ball 50g, sticky rice 50g. Fish balls are washed, soaked in ginger water mixed with alcohol, chopped, cooked with porridge, and added spices. Complementary kidney: Fish ball 30g, goji berry 30g, rice 50g. Cook porridge, use 15-30 days. Supplementing kidney, nourishing blood, sedating: Fish ball 30g, longan 30g, lotus seed 30g, rice 50g. Cook porridge. Fish ball cooked with lotus seed porridge, big apple goji berry (fish ball cooked with five flavors) has the effect of nourishing the kidneys, nourishing blood, and sedating. Helpful kidney supplement : 30g fish ball, 20g three sizes, 10g multiplier benefits, 10g goji berries, 2g birth, 3 big apples. Shredded big apple, add water, all stew for 3 hours. Eat during the day. Useful kidney supplement: 60g fish ball, 60g pecans, 20g sa lily, 3 big apples, 2g ginger. Shredded big apple, put it in a cloth bag, add water, and stew for 3 hours. Eat during the day. Intentional kidney supplement- Cure kidney damage, back pain, dizziness: 30g fish ball, 10g multiplier, 15g lotus root, 5 slices ginger, 60g lean pork. Add water, simmer, add spices. Eat during the day. Replenish spleen and kidney, treat back pain: Fish ball 10g, chicken breast bone, 0.5kg chicken head, neck or leg, 200g crab meat, 2 eggs, 100g tapioca starch, seasoning seeds, onion, coriander, pepper powder. Stew chicken bones with about 2.5 liters of water, then filter the bones, add seasoning seeds to the broth to taste. Soaked fish balls, drained, diced. Crab meat mixed with onion, little pepper powder and oil, stir well. Place fish balls and crab meat in a pot of broth, cook thoroughly. Mix tapioca flour with a little cold water into the soup, stir well, bring to a boil. Beat eggs, pour into soup, stir well. Pour soup into bowls, sprinkle with finely chopped coriander and pepper. Serve hot, make an appetizer soup. Fish ball soup with crab meat as an appetizer. Effect of kidney spleen and back pain treatment. Cure spermatozoa, spermatozoa, hemorrhoids, hemorrhoids, gonorrhea, bloody stools Fish balls 50g, 3 sausages, 1 bell pepper, green onions, 1/3 tbsp white wine, 1 bulb garlic and spices. Fish ball washed, soaked in ginger and wine, squeezed juice into pieces; sausage, sliced ​​chili; Wash and cut onions short. Fried fish ball golden, take out to dry. Garlic is smashed, chopped, non-aromatic, fried in sausages, added cashews, chili and cinnamon apricot wine, seasoned seeds to taste, fried fish balls, onions on the island quickly, turn off the stove. Appetizers, kidney function. Taboo: People with digestive disorders, diarrhea, low phlegm should not use. Note: Choose an opaque white or light yellow fish ball, dry, with a characteristic crunchy hardness. Avoid buying dark yellow, wet, moldy or strong fishy smell. Do not buy a lot to reserve because fish balls are easy to mold. When processing, wash, soak fish balls in ginger water mixed with a little white wine to remove the fishy smell.

Hair dye causes unpredictable damage both outside and inside the body. Studies show that more than 5,000 different chemicals are used in hair dye products, which often cause visible harmful effects such as frizz, brittleness, brittleness, or hair loss. Medical experts have also proven that substances in hair dyes such as paraphenylenediamine cause allergies, eczema, asthma, stomach ulcers, skin redness, sun sensitivity and can cause severe poisoning. Additives such as propyleneglycol and isopropyl alcohol are also harmful. Prophylenglycol affects the liver, kidneys, and brain, and isoprophyl alcohol can cause depression and headaches. For people with sensitive skin, dyes can cause irritant dermatitis such as: redness, burning, peeling of the skin, itching, swelling of the scalp, blisters, pustules… According to the International Journal of Cancer, some substances in hair dyes are also considered to be carcinogenic. Specifically, some substances in hair dye can be absorbed into the bloodstream, go to internal organs and can cause bladder cancer, hematopoietic system cancer, brain tumor, etc. Worth mentioning, with floating hair dyes, no labels and not yet certified and tested by regulatory authorities, the harm is much more unpredictable for users. Which solution is safe and effective? However, it is not because of these harmful effects that we are cautious about changing hair color because besides hair dyes with many chemicals, there are still products derived from nature. One of them is Sac Mun silver-coated shampoo that is trusted by many older people and young people alike to improve the condition of gray hair, many dandruff, especially the product is suitable for all ages, effective, safe. completely benign. Sac Mun silver-covered shampoo is extracted from precious herbs that are benign, safe and effective for shiny black hair. Having that advantage is thanks to Sac Mun shampoo which is extracted from 8 precious herbs including Ginseng containing Ginsenoside Rg3 which effectively softens and blackens hair. Besides, Sac Mun also contains Ha Thu O essence to help prevent hair aging, prevent hair loss and also make hair blacker. Produced with modern technology, modern machinery and equipment, and advanced production lines, Sac Mun also contains the essence of Fish Dip, Squid Grass, Black Bamboo, Nettles, Centella Asiatica, Anthurium …, and always holds steady. Tam “says no” to harmful chemicals, does not cause skin irritation and has no side effects. Therefore, when used, Sac Mun does not make the user feel sore on the scalp and does not irritate the scalp, even with the most sensitive skin. Users can completely improve gray hair with only one route of use and can easily see the effect and outstanding difference compared to other products. Hair after washing will be naturally beautiful and shiny black, not fading like chemical dyes. Sac Mun is a genuine product manufactured and distributed in Vietnam. Sac Mun silver-covered shampoo is extracted from natural herbal essences such as Ginseng, Ha Thu O, Dip fish, Squid grass, Black bamboo, Stinging nettle, Gotu kola, passion fruit … The product does not contain harmful chemical ingredients, does not cause skin irritation and has no side effects. Sac Mun shampoo does not make the scalp feel sore and does not irritate the scalp, even with the most sensitive skin types. Fanpage: https://www.facebook.com/sacmunquatangtuthiennhien/ Hotline: +0931064444

But time and busy life make the rustic habits of old mothers suddenly become fussy and luxurious. If you don’t mind messing around and want to “ chill a little play” in the days of staying at home to prevent the epidemic, try to make a shampoo solution from herbal ingredients! Photo: Anhi Locust powder Buy locust beans need to separate the seeds and then roast or bake until fragrant, then grind into powder. Make sure to remove the locust seeds, guys, so the new hair will not be sticky. When washing your hair, you just need to put the locust powder in a filter bag with boiling water and then wait for the water to cool down, gently squeeze the locust to foam, then you can wash your hair. Photo: Lac Hoa Locust enzyme Is a combination of herbs that are often used to boil water for shampooing but will be fermented instead of boiling, so this solution will keep for a long time. You can use essential oils or herbs with a characteristic aroma. The ingredients to make a batch of locust enzymes are very diverse. The main ingredients will include locust, soapnut has the effect of cleaning the scalp. Fermented ingredients include sugar pellets and yeast. Additional ingredients include ginger, lemon, fresh tamarind, pineapple, grapefruit peel, orange peel… Photo: Lac Hoa Photo: Lac Hoa Herbs that help smooth hair, stimulate hair growth, make hair shiny, black, and make hair strong include ha thu wu, patchouli, betel nut, basil, mulberry leaf, squid grass, hibiscus flower, aloe vera, okra… You can also create a fragrance with jasmine or use more essential oils if you want. It is not necessary that we have all of the above ingredients, but only the main ingredients and some additional ingredients. Do not forget to stir the ingredients every day to avoid surface fermentation. If we have enough sugar and yeast, about a week we can use enzymes to wash our hair. The enzyme smell will be slightly sour due to fermentation, at that time, you can use a little more aromatic essential oil is fine. After washing, the hair is dry, the smell of enzymes also disappears very quickly. When washing your hair with herbs, you should wash your hair with water that is hotter than usual. Hot water will open up the pores, make the hair roots deeply absorb natural nutrients to help clean dandruff, healthy hair. After washing, you rinse with cool water to close the hair roots, help the hair fall less and make the hair more shiny. During the pandemic, travel is limited, but we can still return to nature in simple ways like this, while having fun and using non-chemical products with peace of mind.

On the occasion of a gathering with former colleagues, many people who met Mr. Doan Viet Thong again did not recognize him and saw that he was noticeably older because his hair had turned white near his head. Born in 1971, now 50 years old, Mr. Thong shared that his hair had not been white before, but since the days he moved for work and the whole family moved to a new place, his hair has been getting worse and worse. more silver. At one point, in just a short time, he had a more pronounced sense of his increasingly gray hair and dandruff. Mr. Thong’s low self-esteem and boredom with his hair has made him from 50 years old to 80 years old. Friends of his age, some of whom have had grandchildren, but their hair is still black. Because the number of white hair accounted for 2/3, he also persistently sought to buy functional food products to help black hair. However, the situation has not improved much while the product price is not cheap. “Sometimes when I go with my wife, people mistake me for the father… of my wife”. Mr. Thong was bored to share. For a long time, Mr. Thong could no longer see his black hair because of the “crowded feet” of the gray hairs that covered his head. (illustration) In another case of Mrs. Truong Mai Phuong, 56 years old, now retired and at home doing housework, taking care of grandchildren… also suffering from white hair. Ms. Phuong since the age of 53 she had symptoms of perimenopause, at that time her hormones changed a lot, gray hair has since appeared but has not yet covered her head like now. There was a time when Mrs. Phuong was so self-deprecating that she did not dare to meet her neighbors and friends to exchange because everyone would ask about her white hair every time she met her. Since then, more and more stress and white hair keeps appearing. Although I have researched to use more hair dyes and measures to stimulate black hair such as Ha Thu O, black sesame … but all are not effective. The journey to find healthy shiny black hair After a lot of research, using many different functional foods, shampoos, and dyes with no effect, Mr. Thong accidentally saw Sac Mun’s ad on Facebook and was immediately impressed by the product. The product is completely extracted from natural ingredients. Because the price is not too expensive, he decided to buy it to try it out, although he did not have much hope. Indeed, “suitable for teachers, suitable for drugs”, after persistently using a course of treatment, Mr. Thong was surprised by the hair results. Not only is the condition of white hair reduced, but dandruff on the hair and scalp is also significantly reduced. Mr. Thong did not think that a Vietnamese product would be so effective and benign. What he feels about Sac Mun silver-coated shampoo is completely different from the previous products he has used, is the scent of natural herbs, does not dry the hair and especially does not feel the scalp. . He added: “My children saw that their father’s “stubborn” silver hair had turned black but found it even softer than before, so they decided to dye it black to be shiny like me. Before, the children also often dyed and styled their hair, but only after a while, the hair was almost damaged. Everyone who looks at me now is surprised that I don’t recognize it because everyone praises me for looking ten years younger.” Now, not only Mr. Thong’s children, but also his wife, parents, family members, friends, colleagues…he all recommend and recommend the product because of its safety, goodness, and effectiveness. Color Mun brings. Ms. Phuong, after being “taught” by a neighbor to try, also persisted in using it. At first, she did not believe because she thought many expensive imported drugs she had used but did not work, and Vietnamese shampoo did not hope. A month later, Mrs. Phuong’s hair was not only white but also smooth and shiny, and her hair fell less. “Indeed, I don’t think this product is so ‘small but mighty’. What I like about the shampoo is that when I wash it, the black color does not stick on my hands for a long time, there is no irritation or scalp pain. Every time I wash it, my hair is so smooth and soft.” In addition to blackening the hair and regenerating strong hair, Sac Mun also brings nutrients to the hair, helping the hair to visibly reduce tangles and create a more buoyant feeling. Extracted from natural herbal essences such as Ginseng, Ha Thu O, Dip Fish, Squid Grass, Black Bamboo, Stinging nettle, Gotu kola, Anthurium …, Sac Mun “says no” to harmful chemicals, no cause skin irritation and no side effects. Moreover, when used, Sac Mun does not make the user feel sore on the scalp and does not irritate the scalp, even with the most sensitive skin. Not only elderly people have the need to own strong black hair, but young people today can also completely use Sac Mun with the desire to regenerate stronger black hair, treat premature graying of hair, Cleanse oily skin and prevent dandruff on hair. The product was born with the criteria to be suitable for all hair types, safe, easy to use quickly, simple at home and save time. Sac Mun silver-covered shampoo is extracted from natural herbal essences such as Ha Thu O, Dip Fish, Squid Grass, Black Bamboo, Stinging Nettle, Gotu kola, Anthurium … The product does not contain harmful chemical components, does not cause skin irritation and has no side effects. Sac Mun shampoo does not make the scalp feel sore and does not irritate the scalp, even with the most sensitive skin types. Fanpage: https://www.facebook.com/sacmunquatangtuthiennhien/ Hotline: +0931064444

Like a wholesale market of forest products Unlike the markets in the Northwest that usually only meet on one day and then dissolve, the Saturday night Tua Chua market is busy from dusk on Saturday night until almost the end of Sunday afternoon. In the mornings from Monday to Saturday, Tua Chua market has people selling groceries, clothes, food… in cages, but there are few buyers. At noon on Saturday, the market began to gradually crowded with people from the Mong, Thai and Dao ethnic groups in the district bringing goods down to prepare for the fair, the most crowded being the Mong ethnic people. Just bought the orchid from the people, the “mixed touch” person offered to sell it right away On the way from Hanoi to the Northwest and Northeast highlands, people below have never seen a market with a lot of wild orchids, wild ginseng, herbs like at Tua Chua market on Saturday night, like a market. The clues of these goods come from the mountains and forests. Small traders at Tua Chua market said that before, the market was only held on Sunday mornings behind cage houses, the Mong ethnic people went to the market to sell chickens, ducks, underarm pigs, home-grown agricultural products, and herbs exploited in the forest. then buy clothes, farm tools, household appliances. People who buy and sell wild orchids from natural places gather in Tua Chua to hunt orchids of local people to exploit forest orchids or grow wild orchids at home and then sell them. They dated people to buy and sell wild orchids on Saturday night at Tua Chua market. It is always convenient for the Mong ethnic people to go to the market to sell orchids on Saturday night and then stay at the market on Sunday morning. So Tua Chua market has had a Saturday night market for more than 3 years now. The front of Tua Chua market looks very popular, unlike the vibrant scene in the back At first, Tua Chua fair market on Saturday night only had people buying and selling wild orchids, later on, people also brought wild ginseng, special agricultural products of the highland such as small root ginger, black turmeric, cardamom, and herbs. pharmacy… Buyers see many things below that they don’t have or have but are not as good, so they can buy more to use, as gifts. Guests spread the word about the interesting, unique and strange things they bought, making the Saturday night Tua Chua market noticed. However, Tua Chua is far away, not everyone has the conditions and time to come, so orchid hunters make contact with local people, asking for help buying and sending. Seizing the opportunity, some local people became collectors, collectors of business, Tua Chua market on Saturday night became a wholesale market of wild orchids, forest ginseng, precious agricultural products, and highland herbs from Vietnam. when no one knows. It can be said that this is the only night market selling wild orchids and ginseng in Vietnam so far. Mobile technology pervades Those who specialize in buying forest orchids, ginseng through rocks, herbs at Tua Chua market on Saturday night are mostly Kinh people in other localities but living in Tua Chua; a few are young people from the Mong, Thai, and Dao ethnic groups from Sin Ho (Lai Chau), Quynh Nhai (Son La), Tuan Giao, and Muong Cha (Dien Bien). Wild orchids are the most sought after item. Every Saturday, they gather at Tua Chua market to pick up people from the villages to bring orchids to the market. Bought a lot are rare orchids such as scallops; Orchid with beautiful flowers are popular as paint daffodils, kim scallops, square kieu, purple kieu, yellow kieu, royal lap, Hoang Thao, jade point … The price of orchids is high or low depending on each orchid, orchid bush. People in the village who are honest but buy and sell many times also know that they shouldn’t be in a hurry to sell, but just put it out there for buyers to see, tell the price, whoever pays more will sell. “Mixed trim” sells wild orchids Unlike wild orchids, the types that are considered precious from the mountains such as rock ginseng (rock ginseng), three-kid tubers, herbs are almost the same purchase price, the only difference is large, small, and quality. How fresh and dry. At dusk, Tua Chua market on Saturday night began to be bustling. Those who come for the first time will be amazed with the light from the flashlights mounted on the seller’s head and the light from the many smart mobile phones that are directly transmitting images for sale. Perhaps even the big cities in Vietnam do not have a market where the “hybrid touch” sales force is as large as in Tua Chua market far away in this Northwest highland. Buyers who gathered enough goods, began to “mix and trim” to sell online. Each person has 2-3 phones working at the same time, just transmitting pictures of each orchid, introducing, trading, and selling prices continuously: “Is there anyone who closes the ceiling of the earth orchids, is it beautiful? glass is always, beautiful bag, always coffee”, “Mr. Tran Phuc, the price of bare berry is 480,000 VND, is it OK for my sister?”, “Brother Le Trung, please give me the phone number above. Please finish off the overseas spring rolls, price 150,000 VND, please”, “This application for painting daffodils is closed for Mr. Tu Cuong, what is the address in Hue, bro”… The buyer side also responded: “Sister, look at the orchid here, let me see how the orchid is, but 50 million or 5 million dong?”, “50 million, but how can 5 million dong get you, orchids? it’s rare”. Closing any order, the seller immediately took the phone number and address written on the small piece of paper attached to the orchid that had just had a buyer. For precious orchids, the seller “hybrid touch” does not set a specific price, but gives the starting price of each tree for those who love that type of orchid to auction. The highest bidder wants to own that orchid but is far away, must ask an acquaintance at Tua Chua who has knowledge about orchids to check the tree and receive the goods immediately. Unlike the orchid sellers who have booths, sit on the spot “hybrid touch trim”, those who “hybrid touch trim” to sell ginseng and herbs mostly do not have stalls. They walk around the market, holding a tree with 2-3 smartphones, and carrying a small bag with a notebook on their shoulders. Seeing the place of ginseng and herbs of the villagers that are beautiful, the “mixed touch” people put the phone in to introduce, price immediately without asking the villagers how to sell. “Today, my family has ginseng piercing stone cool liver, good health for both men and women, very nice products. The price of big ginseng root is 80,000 VND per pound, small root is 60,000 VND per kilogram. Please order quickly”, “Hey guys, is this ginseng beautiful, put it in glass glue soaked in wine, it looks very nice, it’s good to drink”, “If you like stewed chicken with ginseng, this ginseng is great very”, “Brother Nam in Hanoi 2 pounds right? Sister in Saigon 4 pounds give me the address, phone number too”… After finishing the order with customers online, those who “mix and touch” will ask the price, pay the price with the villagers and weigh the goods. They pay but are not in a hurry to pick up the goods to free their hands to go to another “hybrid touch” to continue. At the end of the night of the market, each person “crossed and touched” sold at least 20-30 kg of ginseng, some people managed to lock up to a hundred kilograms. Closing the order, the person who “preliminarily trims” records the ticket immediately Know “hybrid touch”, sell more goods Ms. Mi Sen and 3 Dao people are all from Sin Ho (Lai Chau province) selling at this market for only one year. They buy ginseng from local people to collect in the forest and then bring it to this market to sell. At first, the girls sold it to a few people who specialized in “hybrid touch trim”, gradually learned how people did it, and then also “hybrid touched trim” sold their own ginseng, only reaching the level of “hybrid touching trim” on one phone. only phone, but the sales are more than before. A teacher from Thai Binh came to Tua Chua to teach, and every time she went to the fair, she went to the market to sell ginger, black turmeric, and cardamom to earn extra income. She said that ginger and black turmeric grown in the highlands are more spicy and fragrant than those grown in the lowlands, so they are very popular. Usually customers close orders of at least 5 kg of ginger or turmeric, at least 1 kg of cardamom. She bought it, packed it, called the “Giaohangtietkiem” party to pick it up and deliver it for her, the “cyp” money (delivery fee) was paid by the customer, for every 5 kg of ginger, the fee was about 30,000 – 40,000 VND. The teacher speaks Hmong, so she has the advantage of fast transactions with the Mong people who go to the market to sell goods compared to other “mixed touch” people. Those who “hybrid touch” work until 23 o’clock, then temporarily stop, bring the goods to pack to deliver in the morning to the “cyp” carrier for the customer. They sleep on the spot or rent a motel to take advantage of a few hours. Around 5-6 am on Sunday morning, this force again went to the market to hunt for beautiful forest orchids, good ginseng penetration, continue to “mix and trim” to take advantage of closing more orders. Over a Saturday night and a Sunday morning, mobile technology has brought goods from Tua Chua market to many buses to all regions. On Sunday morning, returning to the market, the Mong and Thai people saw us handing over our phones to take pictures and videos, and they asked again: “Did you just come here?”. At dusk on Saturday night, the Mong ethnic people bring their goods to the market Meeting day If you go to the provinces in the Northwest and Northeast, if you meet on the right day of the fair, all lowland people will like it. The fair for the highlanders is like a festival to meet each other, trading is simply selling what they can grow and raise in the village or go to the forest to earn and then buy what they need. These very rustic images allow people below to walk up and down the market to learn many unique cultural features of each ethnic minority community.

For many women, herbal steam is probably not a strange thing anymore. This is a method of beauty and health care that has been applied since ancient times for kings. The main effect of herbal saunas is to care and improve skin health, besides regulating blood circulation and promoting excretion and metabolism of the body. The high temperature during the steam bath will help the essential oils penetrate deeply into the skin to maximize its use. Herbs commonly used for steam bath include mint, marjoram, lemongrass, rosemary, … Among them, perilla leaves are also the favorite choice for women because of the great benefits of perilla leaves for health. With so many beneficial nutrients, this leaf is widely used by Vietnamese people for food and medicine. 1. The effect of steaming the face with perilla leaves 1.1. Interpretation The abundant flavonoids in perilla leaves help clear the nose, cool your throat and help you breathe easier. Antibacterial and anti-inflammatory compounds in the leaves are also dispersed according to the radiant heat to destroy pathogenic bacteria and microorganisms. Besides, the essence of steam therapy is an effective way for people with colds to sweat a lot and cool down quickly. The abundant flavonoids in perilla leaves help clear the nose, cool your throat and help you breathe easier. (Photo: Internet) Read more: – What is the use of clover leaves? How to use clover leaves to get the best results? – 7 miraculous effects of guise leaves on health 1.2. Relax your body Whether you use perilla leaves or perilla essential oil to wash your face, the distinct aroma of perilla leaves is what helps your body relax and relax. In just about 20 minutes of steam bath, you will release more stress to comfort your mind. Sauna treatments are also especially effective in people who have insomnia, have trouble sleeping or have a lot of stress in life. 1.3. Repel allergic rhinitis The heat during a steam will help to expand the mucous membranes of the nose and throat and loosen the texture of the phlegm. This creates favorable conditions for chemical compounds that are beneficial to the respiratory tract in perilla leaves to spread deep into the nasopharynx. There, they will promote their effects in the destruction of pathogens. Just in a short time, symptoms such as stuffy nose, runny nose, sneezing, … will gradually disappear. 1.4. Acne cure The antibacterial and anti-inflammatory properties are once again effective in healing bran acne, acne, … Deep into the skin to kill bacteria, reduce swelling and prevent the risk of developing other types of acne. The antibacterial and anti-inflammatory properties in perilla leaves help heal bran acne, acne … (Photo: Internet) 1.5. Tightens pores and nourishes skin Similar to the above method, perilla essential oil will penetrate deeply into the skin to remove dead cells and impurities in the pores. As a result, you will tighten pores on your face, reduce acne, and get the rosy, radiant skin that you have always wanted. To speed up skin care, you can take a whitening bath, apply a mask and drink a perilla leaf tea after the steam is finished. 2. How to blow your face with perilla leaves Step 1 (Preparation): Before steaming your face with perilla leaves, clean your skin with a gentle cleanser. Prepare a clean tub and cotton pad or cotton towel. In the case of using perilla essential oil: Add a few drops of perilla essential oil to a pot containing 500 ml of water, simmer until boiling. When the water boils, turn off the heat to pour into a basin and let cool if necessary. In the case of using fresh perilla leaves: Prepare about 12-15 fresh perilla leaves by washing them, then simmer in a pot with 500ml of water available until boiling. When the water boils, turn off the heat, pour the water into a basin and let it cool down if necessary. You can add sea salt and lemon in the end if you want. For original herbs, you can use perilla alone or together with lemongrass and oregano. Step 2 (Face wash): Place the towel over your face and bend it close to the basin. Note to keep a distance to avoid burns, and inhale for a period of 15-30 minutes. Step 3 (Face care after inhalation): Use a cotton pad or cotton towel to pat dry your face. Wait for another 10 minutes after the steam is finished to let the skin relax before rinsing off your face with cool water. After that, you can continue with normal skincare steps. In order to facilitate the process of facial inhalation, you can choose to buy yourself a facial inhaler to use whenever needed. 3. Some notes Although herbal saunas are known to improve beauty and health, doing the wrong thing can lead to unpredictable consequences. Understanding how to steam your face with perilla leaves is important, but knowing what to do before and after you steam is even more important. Here are the things you should keep in mind to ensure the best steam: Wash before and after a steam bath: Clean, dirt-free skin after bathing will help perilla leaf oil penetrate deeply and promote its effect more effectively. During the sauna process, you should bring a cotton towel to absorb sweat and avoid perspiration for too long. Absolutely do not take a shower right after you have finished steaming: Your skin will not adapt in time to changes in temperature, leading to many negative health consequences such as colds or stroke. Sauna time: The main purpose of a steam bath is for the body to release sweat. If this process is prolonged, you will be more likely to experience blood damage or weakness due to lack of water. According to experts, the ideal steam bath time is at 15-30 minutes / time (regardless of whether it is wet or dry). Condition during steam: Before you steam, keep your body in the most relaxed and comfortable state. Do not use alcohol to ensure a steady heartbeat, and avoid steam after a full meal so as not to have digestive problems. Hydration of the body during a steam bath: It is especially important to stay hydrated after a herbal steam bath. To avoid health problems, drink only hot or warm water. Drinks like ginger tea, hot lemons or fruit juices are all good options. 4. Frequently Asked Questions Are there any side effects of perilla salts? In general, perilla leaves are relatively safe for use in herbal fumigants. However, those allergic to the ingredients of perilla leaves should still switch to other herbs to avoid skin irritation and adverse effects. If you are using perilla essential oil for steaming, you should choose one with a clear origin and full guarantee stamps. This way you can rest assured that you will not have any health problems due to poor quality goods. During the perilla leaf steaming process, if you have any health problems, stop the steam and go to the nearest medical facility for safety. How many times a week is suitable for clearing the ground with perilla leaves? As mentioned above, the ideal time for each steam is 15-30 minutes. During the week, steaming face with perilla leaves about 2-3 times will maximize its effects in skin care and health. Persevere with this method for about half a month, you will soon notice many positive signals such as softer, smoother, whiter skin; the density of acne decreased significantly, … To save time, you can prepare it in advance by heating the water early. To speed up skin care, can use additional masks or creams after steaming. Above is all the information you need to know about perilla leaves sprouting. You should also be aware that health and beauty care is a process that requires a lot of time and effort. Do the right, enough and correct perilla leaf facial sprays to feel the positive changes in your body.

Here are ingredients that are proven to be very beneficial for beauty that you should add to your bath water to have naturally radiant beautiful skin. 1. Wine Wine has great beauty benefits, helping to keep skin soft and youthful. Because of its antioxidants, wine helps prevent the signs of premature aging on the skin. Take 5-8 teaspoons of wine into the bath water. Relaxing for a while, you will surely be satisfied with what this shower water mixture has to offer. 2. Honey One of the best things you should add to your bath water is honey. Because of its antiviral and antibacterial properties, honey benefits the skin in many ways. Adding honey to the bath water will leave your skin smooth, soft and moisturized. Adding 10-12 teaspoons of honey to medium warm water and soaking in the water for a while is an easy way to help you have more beautiful skin than expected. 3. Natural essential oils Essential oils are great for the skin so it’s definitely one of the ingredients you should add to your bath water. You can add any desired essential oil to the bath water and relax for a while. If you don’t have a natural essential oil, you can add a base oil like olive oil to your bath water to relax. However, you should remember to choose the right essential oils for the skin so that they will not cause adverse effects. 4. Fresh milk Fresh milk is not only good for the body but also for the skin. Adding this ingredient to your bath water doubles its benefits for skin and hair. Fresh milk contains vitamins and proteins that help moisturize and stay radiant. You just need to put 1 cup of fresh milk in lukewarm water and relax for 15-20 minutes. 5. Oats Oatmeal baths are one of the latest trends in the beauty industry as it helps to exfoliate and deepen the skin. Oatmeal is very gentle on the skin, so it is added to the bath water without harming the skin. Put a few tablespoons of oatmeal in the bath water and soak in the oatmeal water for as long as possible. If your skin is dry, itchy, and sensitive, a bath with oatmeal is an impossible option. 6. Bath salt Bath salt is an ingredient that should be added to your bath water to help you relax as well as to provide skin benefits in many ways. Using a bath with a salt bath will help exfoliate dead cells and deep clean the skin. This is an important step to remove dirt and residue that has accumulated under the skin. Bath salts have been shown to be very effective in getting rid of dead cells from the body. Just put 2-3 tablespoons of bath salt in the water and relax for a while, you will feel your skin clean, healthy and refreshed after bathing. 7. Herbs Adding herbs such as rose, lavender, dried mint leaves, rosemary, oregano … to the bath water is also a great way to feel your skin soft and smooth. You can choose and add herbs according to your needs to help stimulate blood circulation in the body as well as leave skin soft and radiant. Not only does it soothe the skin, but the herb also helps the body relax. 8. Coconut oil Adding coconut oil to your bath water has many benefits for the skin and body in many ways. You just need to add a few tablespoons of coconut oil to the water to shower and relax for a while. Coconut oil helps to soften the skin as well as treat irritation and inflammation. This ingredient also keeps the skin moisturized for longer. 9. Green tea Adding green tea to your bath water is beneficial for your skin and hair. Due to its high amount of antioxidants, green tea helps to lighten the skin. Soaking your hair in green tea also helps your hair grow long and healthy. If you don’t like green tea, you can add mint tea, lemon tea or any other herbal tea to the bath water.

For Vietnamese people, the use of herbal based health protection solutions “apply, rub, drink, paste” is always a priority because it is automatically considered “less harmful”, especially above. It is very easy for social networks to find “antidote” products that are rampant for sale with miraculous functions. This type of patch is instructed by the seller to stick to the soles of the feet and then rest assured to sleep, get up to peel off the black substance and the viscous fluid on the patch is the “toxin” that is sucked out … But with modern medicine or traditional medicine, anywhere on the body can not use patches or massage but can suck toxins out of the body. So why is it black and mucus (which makes users believe it’s toxic) after overnight? In essence, it is the chemical reaction of the patch when it meets moisture. If the patch has been peeled off for a long time not in use, it will still be black because it encounters moisture in the air. Look on the packaging of the product to see the components of the patch are recorded as: wood vinegar, dextrin, chitosan, tourmaline, pearl powder, silica and glycolic acid … Of which silica is sand, and dextrin and chitosan are metabolites. viscous, viscous when peeling off moisture from the body’s sweat. Particularly, glycolic acid is a strong acid with high solubility that often appears in exfoliating products in strict doses, because it is an extremely toxic substance if overdosed. In fact, some hospitals have received many cases of poison patches, the next morning the soles of the feet were burned and the skin was peeled according to the patch. So far, the Ministry of Health has not licensed any antidote products, meaning that the poisonous patches on the market are floating, of unknown origin, even if they are advertised “ portable ”brought back from countries with advanced medical backgrounds.

Chrysanthemum tea

Beautynesia That chamomile tea is rich in antioxidants like flavonoids, polyphenols, zeaxanthine and lutein. This tea has anti-fungal, bacterial, or inflammatory properties.

Therefore, chamomile tea can hydrate dry skin, prevent dark spots and protect skin from the danger of UV exposure.

If you have dark circles, you can place chamomile tea bags over your eyes to reduce puffiness. Photo: Pidjar.

Oolong tea

This tea contains antioxidants, helps radiant and youthful skin, treat acne, dark spots, wrinkles.

Tam & Tea The drink contains many important minerals such as copper, calcium, potassium, manganese and carotene and useful vitamins.

Oolong tea has many useful vitamins such as A, B, C … Photo: Healthline.

Rooibos tea

Rooibos (South African black tea) is a tea consisting of a mixture of various natural ingredients such as flowers, fruits and dried spices. This tea has a sweet natural taste.

It contains alpha hydroxy acid, a zinc content that helps maintain skin health and makes skin brighter. The antioxidant called superoxide dismutase in rooibos neutralizes free radicals, slows the appearance of wrinkles and promotes healthy skin cell production.

Rooibos can be used directly on the skin to help cure acne, pimples, sunburns, and eczema. Photo: Pinterest.

Free radicals can harm your body, health and skin if their levels are too high. They can cause cell damage and have been linked to many diseases, including cancer.

South African black tea also contains high levels of vitamins and minerals such as vitamin D and zinc to help keep skin healthy, bright from the inside.

Kombucha tea

Kombucha is created from the fermentation of a fungus of the same name.

Kombucha contains many vitamins that are beneficial to the skin. Photo: Wise Living Magazine.

This drink contains many beneficial B vitamins such as B1, B2, B6, B12 and symbiotic bacteria to help maintain and produce new healthy cells, brighten the skin. Kombuacha tea is also rich in vitamin C that helps to lighten and protect the skin from UV rays.

According to the ByrdieThe antioxidants in kombucha can help limit cell aging. Besides, probiotics found in this tea promotes healthy skin, while also providing natural luminosity.

Green tea

With its refreshing taste and great benefits for health, green tea is the drink that is popular with many people. It also helps reduce irritating redness, acne, and moisturizes.

Not only for drinking, many people also use green tea as an ingredient in masks. Photo: Salad Menu.

Green tea has many anti-inflammatory and bacterial properties. Vitamin C in tea works to reduce wrinkles, increase collagen production, reduce dullness and brighten skin.

The vitamins in green tea, especially B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.