However, there is so much information about implantation that Hang does not know how to choose. In the cutlery world group, Mr. Nguyen C. shared about collagen-only products imported from Korea and most of the customers who buy these products are spas. Students only need to register for a period of time to be able to stretch threads for customers. Assoc. Dr. BS. Do Quang Hung, General Secretary of the Ho Chi Minh City Plastic Surgery Association, said that currently, beauty stretch marks are applied a lot in spas. Assoc. Hung himself has received many cases of complications when thread tensioning. Typically, a 41-year-old female patient has just called for help because of complications of facial pain and inflammation in the surgical area due to a facelift with only a private cosmetic clinic. According to the patient’s account, because she wanted to look younger, she went to have a skin tightening on her temples at a beauty salon in District 3, Ho Chi Minh City. After suffering hundreds of needles, but a month later, she still felt pain in both temples, so she went to Dr. Hung to ask for help. Doctor Hung had to surgically remove her temporal skin due to festering complications. Stretch only beauty. According to master, specialist doctor II Nguyen Minh Quang – Deputy Head of the Department of Research and Application of Stem Cell Technology, National Hospital of Dermatology, stretching is a rather popular beauty method. However, when looking at the image provided by the reporter, Dr. Quang was not clear about how the implant was done. “The blue procedure glove does not understand what it is?, the essence of the word “collagen thread stretch” is wrong. It is a marketing language that actually “stretches only to increase collagen production” – Dr. Minh said. According to Dr. Quang, many facilities now advertise stretch only with beautiful words and in those establishments, almost the people who perform them are not doctors. Most are spas with no technical safety procedures, just unlicensed, floating items. This method is considered a minimally invasive method. Similar to using fillers such as fillers, toxin are methods that are considered to change the structure of skin tissue, thereby creating obvious cosmetic effects. Before performing this measure, it is necessary to have an evaluation by a plastic surgeon and a cosmetic dermatology doctor to see if it is suitable for the indications. If it is appropriate, the doctors will plan the treatment, then proceed to perform this technique. This is a quite popular cosmetic method at home and abroad, has been applied for about 7-8 years in Vietnam, in which it has emerged again for a few years now. With thread material, people currently use 2 types of thread, which are slow-draining threads (only 24k gold and standards PDO, PLLA, PLC, catgut). For this thread, when entering the skin tissue, there will be a supporting effect. At the same time then only this will dissipate in the skin organization. The process that exists in the skin will stimulate the production of collagen and elastin, thereby helping to rejuvenate the skin, while limiting the formation of wrinkles … Or in some cases, the thread is used for reducing fat, tightening the biceps, abdomen, etc. Depending on the material, the time spent can only be from 6 months to several years. Stretching is also contraindicated in some cases because of an allergy to the above thread materials,… When there is a need to stretch threads, it is best for customers to go to reputable medical facilities for advice before implementation.

Waking up in the arms of water Your shoulder is smooth and clear Disappeared in waves again… *** He calmly clung to the grass Call me in the open sky And the night just melted away too quickly. *** Can’t hear my voice Only the sound of lilies can be heard But I believe you heard. *** I heard So the stump just watered so quickly absorbed The dew-drenched phoenix dome was on fire this morning The dried field corns rattled. *** Plunge into the ground with thirsty toes The new leaf that emerges resets the lyrics The fire was burning in the quiet space From the feeling that has just fallen and broken. Comments Close your eyes and hear, in the stillness of your thoughts, the echo of the dried corn that has just hit the ground, breaking out into the sound of summer. The poem is an echo that awakens the sky, awakens the morning, awakens the fire in the dew-drenched phoenix cluster. Close your eyes and see, in your imagination, the smooth and soft image of water, fluttering next to a lotus flower, a lotus leaf, a gentle and shy shoulder. The poem is a flash of light that reveals secret images. Close your eyes and feel, a waiting in the thirsty earth, a new song in the sprouting leaves, a turning towards the light. The night is over, the old feelings are gone. Clinging to the grass, looking up at the wide sky and calling out, I know you heard, a new life begins.

Build a new life Sitting on a motorboat, invested by Mr. Nguyen Van Trieu with an amount of more than 100 million VND, with all necessary equipment for tourists such as life jackets and lifebuoys, I feel the life of the people. The bed of the Sesan 4 Hydropower Plant has changed and is much different from 10 years ago, when they first came here to determine to build a new life, in their second homeland. The sound of the boat’s engine going up and down the lake reverberated and stirred the whole area. The wind blows on the lake surface, with a faint, strong smell characteristic of the river. Trieu’s houseboat pairing boat, tourists quickly spread out, some people are eager to feed fish, people go to see fish drying, making fish sauce, laughing and talking. As for me, hanging around Mr. Trieu to ask about his daily work. Mr. Trieu said, when the gray smoke behind the raft houses started to emerge, the men were ready to go and drop nets. 10 years living on this lake bed, his rafts and the people around him are getting bigger and bigger, sure, life is much better, old age and children can learn more words, but with The men from all over the country gather here are still the same: pulling nets at night, pulling nets during the day to drop nets and nets, and then sell fish to traders. Mr. Trieu confided, 10 years ago, the bed of Se San 4 lake was vast and lonely, with countless fish. On the first day of coming here, the people of Thua Thien Hue and Quang Binh fished gobies and chameleons; people in the west fish Dinh sesame, red-tailed snout; and the people in the central region, in the southeastern part of the country, they will catch any fish. “Now the fish are less and wiser, they just swim under the rotten wooden trunks of the lake bed, rarely come up, so if they drop the nets deep down, they will all be torn. In the past, there was a night when catching half a kilo of fish, at least from 10 kg to 20 kg. For the past few years, it’s only been a few kilograms, so you guys have to switch to fishing,” said Mr. Trieu, pointing out to tell me where there are rafts built by people there and floating on the lake. At about 17 o’clock, when the sunset fell, we got on the boat to follow Mr. Trieu and the households in the fishing village to prepare tools to cast nets and cast nets. The atmosphere becomes bustling by the sound of motorboats and fishermen calling each other. Trieu’s family has a total of 20 baskets, each with an investment of about four million dong. As he walked, he introduced me, each basket was placed at least 200 m apart, we clearly divided the area so that families did not concentrate on mining in one place, each time it took more than 1 It took hours to return to the shore because the distance was quite long. Each rack will be fitted with a battery used to connect to light a light bulb. That’s how to catch Sesan anchovies. Just stretch out, drop the lights down, the anchovies see the light and gather. Around 3 am the next morning, the boat went out to pull the nets and harvested the fish. Those who are afraid will bring it to Se San market to sell, diligently bring it back to dry and sell it gradually. Up to now, Sesan anchovy has become a famous specialty. When the batches are finished, the people of Sesan fishing village come back to pick up every piece of trash and waste floating on the river. It’s not because hundreds of people are always diving and roaming the river, so they do that but that’s the reason for living. Mr. Trieu said: Contaminating the river also means harming yourself, that thought is deeply rooted in the thinking of this fishing village. Living off the products on the river, more than a hundred people in Sesan fishing village always consider the river as a living being, like a soulmate to remind themselves not to do anything harmful to the river. Mr. Dang Van Thuoc, Director of Se San Cooperative, saw that Mr. Trieu’s house had visitors, so he rowed over to chat with us. He asserted that: I was one of the first people to come here with Mr. Trieu, well versed in all fishing channels, but I always remind the fishing village households to never fish in an extermination way, only with nets. Traditional , . We agree to make the eyeballs according to a certain size, only the big and right sized fish will be harvested and the fry and small fish will fall in to continue to grow. Especially from the 14th to the 20th day of the lunar calendar every month, the people of the fishing village will not pull the net and release the net because this is the breeding cycle of anchovies. In the most difficult times, absolutely no one is allowed to use explosives to fish in the river. It is a crime, it is to destroy the river. Gently stepping through the wooden planks to connect the floating rafts of the houses together, helping the nearby families to come to the house to chat, I met Mr. Nguyen Van Tung, who is over 70 years old this year. With a bright smile when welcoming a stranger to visit, he happily said: Every morning he wakes up very early to wait for the morning sun, and then begins his working day. “In the past, the whole family of six of us lived in a river down to the east, but there people were indifferent to the river, did not protect the river, so the fate of people was poor when the river was polluted. more shrimp. Up here, everyone has a sense of preserving the water flow and the landscape, so life has been warmed up,” said Mr. Tung. Beautiful fishing village After nearly 10 years of clinging to the Se San river, the lives of the fishing village households are still precarious, their children cannot go to school, their lives are floating along the water. Through the monitoring process, the households in the fishing village are all diligent, honest and have the desire to settle down for a long time, so the leaders of Kon Tum province have created conditions for the households to gradually stabilize their lives. The Lunar New Year of the Pig in 2019, the joy of the fishing village was multiplied many times when all 29 households with more than 100 people were imported, were granted 400 m2 of residential land and each household was supported 50 million VND. to make a house. From a place of floating and precarious living along the water, the people of the fishing village have been settled. Mr. Nguyen Van Trieu said, with the same amount of 50 million dong, most families in the fishing village try to contribute from 50 to more than 100 million dong to build a house. Therefore, 29 spacious and spacious Great Solidarity houses with an area of ​​​​from 80 m2 to 120 m2 with corrugated iron roof and flower tile background were inaugurated. Ashore, many families were able to buy motorbikes, televisions and refrigerators. Comrade Tran Trung Dung, Deputy Secretary of the Party Committee, Chairman of the People’s Committee of Ia Toi Commune, said that from the capital of the national target program on building new countryside, the fishing village was invested by the State with more than three billion VND. pull electricity from the grid to the village. In the coming time, we are focusing on bringing clean water to each household because this is still the most urgent issue today. For the education of children in the fishing village to be what it is today, families are always grateful to Mr. Nguyen Quang Tho, Head of Education and Training Department of Ia H’Drai district. Mr. Tho went to each campaigner, creating conditions to bring their children to class. Mr. Tho shared his memories of the first days of mobilizing families: Most of the people in the fishing village were afraid to send their children to school because it took a long time to pick them up. They think very simply that their parents and themselves who were born and raised on the raft are literate but still live well. However, I was not discouraged, went out to friends to talk, persevered, and encouraged each family so that the children could go to school. Thanks to that, all children born in the fishing village today who reach school age can go to school fully. Comrade Vo Anh Tuan, Deputy Secretary of the District Party Committee, Chairman of the District People’s Committee Ia H’Drai said: In the coming time, the district government will focus on supporting and investing more methodically in developing the tourism economy in the province. fishing village, to effectively exploit this potential. Tourism cannot be generalized but must deal with specific problems. For example, it is necessary to build a tour with a specific schedule so that visitors feel like coming back and recommending to friends to visit. The overnight stay of tourists at the raft can only meet a few, but not guarantee for large groups. In addition, the district will seek and call for capable and enthusiastic investors to invest in building more tourist attractions in the lakebed area, thereby forming a closed ecotourism chain. with its own charms. Deep lake night. The raft house of Mr. Nguyen Van Trieu sways with each wave. Lying down listening to the waves crashing into the raft house, from time to time there was the sound of fish jumping below, we kept awake. The alarm clock sounded at 3 am, I quickly got up to prepare to follow Mr. After two hours, when we returned, the sun began to shine. Before parting after a night of experiencing the life of the people of Sesan fishing village, I made an appointment with the people here to come back to witness the change when the tourism potential on the bed of Sesan 4 becomes a reality. Se San fishing village will become an attractive destination on the travel map of Kon Tum, the Central Highlands region in particular and the whole country in general.

The village of making baked bricks in Mang Thit district (Vinh Long) has a long tradition. This is the famous and largest producer of red bricks and ceramics in the Mekong Delta. When the sun shines on the stacked bricks, the space glows red. Therefore, this place is called “red kingdom” by the people. Visiting this area, visitors will witness the process of making fine ceramic products, choose for themselves the desired items for decoration or as a gift. Photo: Duc Thanh. Tram Chim National Park has the largest wetland area in the Dong Thap Muoi region with 7,313 hectares. There are more than 200 species of birds, including many rare species such as cranes, snakes, storks… This place is considered the “kingdom” of birds in the West. Visitors can take a boat tour of the garden, explore the floating season, learn about many kinds of precious birds and admire the beauty of flowers. Photo: Hai An. Tien Giang province has the largest area of ​​fruit trees in the country with nearly 75,000 hectares. In the “fruit kingdom”, visitors do not miss the opportunity to explore Vinh Kim or Cai Be fruit gardens with luxuriant trees and large berries. Lo Ren breast milk brand of this land is also impressed by many visitors. Breast milk is round, berry rind, sweet taste. Photo: Marouchocolate.sg. Vi Thuy village (Hau Giang) is also known as the “kingdom of betel leaves”. Here, there are more than 200 households growing betel nut, mainly in hamlets 5, 7 and 8. Betel nut has a light yellow color, evenly large leaves, and a characteristic pungent taste. Betel nut gardens also attract tourists to visit thanks to the green and idyllic beauty. Photo: Western Travel. The largest date garden in the West is located in Sa Dec (Dong Thap). The 4,000-square-meter garden located on Sa Nhien – Ca Dao street has only been opened to guests in the past 2 years, when the date palm tree bears fruit in the summer. Dates give a sweet and aromatic flavor. Photo: Winwin98__. Cau Ke district (Tra Vinh province) is considered the “kingdom of wax coconuts” because it grows many of these trees. Wax coconut is also known as condensed coconut. Coconut rice is thick, flexible and fatter than normal fruit, coconut water is thick and clear. The simplest way to enjoy waxy coconut is to split the fruit, using a spoon to scoop it directly. In addition, waxed coconut mixed with a little sugar, milk and roasted peanuts and then soaked in ice is equally delicious. Photo: Dua_sap_tra_vinh. Chau Doc Market (An Giang) has long been known as the largest “kingdom of dried fish and fish sauce” in the West. This place sells all kinds of famous dried and fish sauces of the region such as dried pangasius, choke fish, snakehead fish, Thai fish sauce, three-kissed fish sauce, peg fish sauce, Linh fish sauce… The boxes of fish sauce have a characteristic smell, are placed on clean high shelves, clearly marked. Photo: Minh Hang.

Every time the purple succulent flowers bloom, the scenery on the top of Son Tra is beautiful. Each patch of forest races to bloom; Lim Xet yellow, purple Sim flowers fill the whole path… The swaths of Than Mat forest with purple flowers make visitors near and far ecstatic when walking in the romantic scenery at Son Tra Nature Reserve. In the distance is Hai Van peak submerged in the morning dew. Being the flowering season of the white Sua tree, also known as Than Mat or Thuoc Ca, Son Tra attracts visitors. As a white Sua tree, the flowers of this species in Son Tra peninsula are purple. Visitors are surprised by this flower during the flowering season. Purple color is easy to see in Son Tra at the end of April. Sua flowers only bloom within 3-4 days. White Sua tree, also known as Than Mat or Tuc Ca, has an ancient shape. The tree grows on the mountainside. The intense vitality of the White Sue when growing in the ravine. The purple flowers are so charming. Visitors can observe and admire flowers in any position. Mother and daughter of the brown-shanked douc langur on the top of the white Sua tree. Sua flower is also the food of this season of the brown-shanked douc langur – dubbed the “Queen of Primates”. Langur family next to White Sua tree. The Sua tree grows close to the sea’s edge. Sua flower season makes many tourists’ hearts ecstatic when coming to Son Tra peninsula – Da Nang city.

How to make banh beo is quite simple, fragrant rice is soaked soft, pureed, add a little salt, stir well with warm water, let stand for a few hours for the dough to blend, you can scoop each spoon of flour into about 1/3 cup , steamed in boiling water for a few minutes, the cake is cooked. Just like the banh beo cup in many places, the bowl of banh beo is quite large and has depth. The filling of the cake consists of cotton ball, deep-fried bread and onion fat and is served with a slightly sweet and sour fish sauce mixed together. Banh beo is best eaten when it is hot. Because they have to sell a large number of cakes, the owner must prepare the cakes in advance, after the guests arrive, the cakes are brought back to be reheated for a few minutes to enjoy. One of the ingredients that make up the soul of a bowl of banh beo is cotton balls, deep-fried bread and onion fat. Cotton scrub is made of pork, soft, dry and spongy fibers that look very pleasing to the eye. The taste of Phu Yen cotton rub is just right, not too sweet, not too salty. Particularly, after deep frying, the bread is made into small pieces, looking like each fat clove, yellow, greasy and very crispy. As for onion fat, although it is a small ingredient, it contributes to making the cake look more eye-catching and fresher. After completion, the cook will sprinkle some cotton balls, bread and onion fat on each cake, arrange in a large tray of about 10 cups and serve to diners, accompanied by sweet and sour fish sauce. The place that is considered by everyone to be the best banh beo in Phu Yen is at the foot of Nhan mountain. And Co Mai shop (old shop) is a shop selling banh beo which is considered to be the best in that area every day, attracting a lot of visitors. According to the owner, the shop has existed for more than 10 years and can sell more than 7,000 cups of banh beo every day. The shop is open around 4:30 pm to sell until about 9, 10 pm is sold out. The price is also relatively affordable, a tray of 10 cups of cake costs 15,000 VND. The shop is at peak hours around 6-8 pm, at that time the shop is quite crowded, so if you go at this time you will have to wait a bit. The price is affordable, the food is delicious and rich, making many diners eat a few trays of banh beo and still crave. (According to GiadinhNet)

The first mass attack on Apple’s mobile platform came to light when researchers discovered 40 malicious apps that existed on the App Store. Apple was silent about the biggest attack on the iOS platform. Photo: Getty Images. When the scope of the investigation was expanded, this number was eventually determined to be 4,000. They contain malicious code that makes iPhone and iPad part of the botnet. Simply put, the iPhone infected with malicious code becomes the iPhone “zombie”, manipulated for many malicious purposes. Malware infiltrated 128 million iPhones This shocking information has just been revealed by Epic’s lawyers, a few days before the trial of the antitrust lawsuit between the game maker and Apple. Accordingly, on the afternoon of September 21, 2015, about a week after Apple launched iPhone 6s / 6s Plus, Apple leaders discovered 2,500 malicious applications on the App Store, which were downloaded by 128 million users, total plus 203 million visitors, of which 18 million users in the US. Thousands of malware appeared on 128 million iPhones. Photo: Bankinfosecurity. “Joz, Tom and Christine – the number of affected customers is very large, should we email all of them?”, Apple’s Senior Vice President of Global Marketing, Greg Joswiak team members by email. “If so, Dale Bagwell from the Customer Experience team will take care of it. It should be noted that it is difficult to translate emails into the local language, as the application is downloaded in many different countries around the world. About 10 hours later, Bagwell joined the discussion on this matter. Obviously localizing the content, especially the exact name of the application, is not easy. Finally, no emails are sent to the client. Apple quietly posted a simple Q&A document, which generally lists the series of malicious codes appearing on the App Store and the 25 most downloaded names of these. Currently the post has also been deleted. Malware impersonates Apple’s development tools The biggest attack in iOS history came from developers writing apps using fake Xcode – Apple’s iOS and OS X software development tools. The version called XcodeGhost stealthily inserted malicious code alongside the normal functions of the application. Since then, the infected applications cause the victim’s iPhone to be controlled and controlled by the server, and provide a lot of information about the device, including name, identification code, network information, details in ” IDfierForVendor ”… XcodeGhost has embedded the malicious code in popular applications. Photo: Hackread. In China, XcodeGhost promises to load faster than the Xcode toolkit provided by Apple. When developers use the fake version, they receive a warning from Gatekeeper, the macOS security feature requires the app to be verified by a reputable publisher. Eventually, however, thousands of apps developed from the fake toolkit still appeared on the App Store. Disappointing behavior of Apple According to the Wired The Cupertino giant has long made security and privacy a top priority on its devices. Therefore, they need to report directly to the users affected by this serious incident. Google has a bad reputation for being silent when users download malicious apps on Android or the Chrome browser, now it’s Apple’s turn. This is not the first malware scandal on the App Store that eventually falls silent. From 2013, page ArsTechnica found that the application “Jekyll” passed an Apple rating but ultimately contained malicious code. The leaders of Apple have forwarded back and forth, discussing a lot about the method of controlling and approving applications on the App Store. However, all are kept internally confidential without public notice to affected users. IOS 15 build with many new features The new iOS build integrates quite a few features that users have been waiting for.

Fish soup with dragon tongue – a specialty of Duc Pho waters. Photo: THIEN DI The ingredients are available, just boil the water and add the fish to a few slices of fresh chili to remove the fishy smell. When the fish is just cooked, put the long tongue on the island. A few minutes later, season with a little more delicious fish sauce, monosodium glutamate and eat with some cilantro. So, there was a fish soup cooked with a wild, sweet and cool tongue. The sweet aromatic fish meat blends with the mild sour taste of the dragon’s tongue, the mild broth creates the characteristic taste of this soup. This dish is characteristic of the people of Duc Pho, so the people who are far away from home also deeply remember its taste when going away. Mrs. Tra Thi Ut, in Pho Khanh commune (Duc Pho town), has reserved a small garden just to plant the dragon’s tongue. Mrs. Ut shared: “My children live and work in Canada, but each year they return to their homeland. This dragon blade garden I plant so that every time it comes back, I cook fish soup with dragon tongue. When he was bored with fish soup, Duc Pho people chose to cook fish soup, but more specifically, fish porridge had to be eaten with bread roll. Like all other types of fish porridge, the fish are boiled and removed from the bones, leaving only the white flesh. The fish meat is lightly oiled, then seasoned to taste. Fish bones are finely crushed, filtered for water, and then cooked in porridge with fish broth. Porridge cooked, add meat and fish to be finished. “But bread roll, it must be the type of bread that is coated in the bakery only in Pho Khanh or Pho Cuong,” said Pham Kim Oanh, from Pho Khanh commune. Crispy bread rolls on embers, dotted with fish porridge to leave a very special aftertaste for people to enjoy. Not only cooking soup, porridge, fish can also be baked or stored with pepper, hot chili in a clay pot, sour soup with giang leaves … Although the price is quite cheap, only from 40-70 thousand VND / kg, Depending on the size, but this fish is very popular and is a regular dish present in the meals of Duc Pho people from ancient times to now, becoming an indispensable part when it comes to the specialties of the land. south of the province.

Keep youthful beauty at hand Not to mention how hard women work in their skincare work, how much money they spend on cosmetics, or try some crazy beauty treatments, the prerequisite for them to shine enduringly. comes from self-love. A woman will not be able to capture every eye if she does not love her original things. From this inspiration, JinHye came up with the “Facial Time Machine Mask” to convey the message: “Every new day is an opportunity for you to love and cherish yourself.” This is a line of lifting masks to help rejuvenate the skin, neutralize the effects of time and bring the beauty of the ladies back to the age of 20 full of vitality. It doesn’t take too much time, just 30 minutes a day to love yourself, take care of your skin is enough to see the difference. To pursue its mission, JinHye’s team of experienced experts has been researching and developing constantly to produce many high-end product lines, serving unlimited beauty needs. Taking the safety of all skin types, health-free and eco-friendly, each product of this brand uses organic ingredients. JinHye’s products are manufactured in one of the largest cosmetic factories in Korea, meeting ISO 9001: 2008 standards. Ambition to bring women into the center of all attention The word “Hye” in Korean means a beautiful, intelligent girl and is the focus of all attention. This is also JinHye’s biggest goal, wanting every woman to appear anywhere, always be confident, shine brightly and make the most flustered people flutter. This has been demonstrated in the journey Dep Test Drive 01, the road from Hanoi to Tu Le (Yen Bai) organized by the Depict and Dep Driving Ladies magazine. JinHye has brought into full play his strengths when becoming a powerful assistant, accompanying the skin care process of trendy ladies during the trip. Although it took nearly 8 hours of driving to conquer the pass and burn all the way with outdoor activities that require a lot of energy for 3 days, but the charisma of women not only makes others swoon, but also their skin. they are also impressed by smooth, radiant, bright white and succulent stretch. With natural ingredients rich in nutrients such as starch Zea Mays (corn), Natto Gum – a natural organic collagen extracted from beans, Lavandula Angustifolia (lavender) flower oil, Citrus Aurantium Dulcis (orange) peel oil ), eucalyptus leaf oil, Camelia Japonica flower extract, Lonicera Japonica flower (honeysuckle), Triticum Vulgare (wheat) sprout extract, Brassica Oleracea Italica (broccoli) sprout extract; JinHye’s “Facial Time Machine Mask” perfectly moisturizes, brightens and evenens skin tone, tightens pores, controls oil, increases elasticity to revitalize skin quickly. To keep youthful age no longer a miracle, “Facial Time Machine Mask” also has a special ingredient – hydrolyzed collagen. With the powerful support of the amino acid Serine found in hydrolyzed collagen, women are not only supplemented with collagen to help firm the skin and lift facial muscles, but also slow down the aging process when wrinkles, wrinkles, etc. The crow’s feet were gradually blurred. In the past decade, women have changed their definition of beauty by not only surprising others with the calmness, but also the admiration of radiant, sharp, pure and salty beauty. that of them. And of course there is no miracle here, every secret of the top beauty of the ladies of this time comes from their own choice. Perform: Huyen My Truong

Leave furniture right on the carpet, do not follow the rules The interior designers pointed out a solution to arrange furniture on the carpet: Place furniture right on the carpet, about 12-18 inches from the edge of the carpet.
Only place part of the furniture on a carpet such as an armchair or a table. With such a little creativity, you can make your furnishings look more harmonious. Select household appliances before designing the kitchen When designing a kitchen, choosing your home appliance first is a great idea. Place them in the right place and then design your kitchen interior. The large bathroom is not divided into areas When having a large bathroom, homeowners often place furniture and plumbing systems along the wall. This often makes the space much narrower. In this case, interior designers often encourage dividing the room into small areas. You can use glass walls, partitions …, divide the room into 2 or 3 parts including the laundry area, the toilet area and the bath area. The room lacks accents Usually, the television can become the center of the room. But the designers discourage this. If your friends or family come to visit, you’ll be sitting right in front of the TV screen. This makes your conversation no longer quality. But if you still want to put the TV set in the center of the room, set the sofa and armchair in half a circle. Place messy things If you have two equally tall cabinets, put one in the left corner and the other in the right corner, they will balance each other. Don’t put them right next to each other, they will make the room look cluttered and cramped. Tables and chairs take up a lot of kitchen area The dining table is one of the worst solutions to a small kitchen. But in some cases, it is more effective to use a bench or an unrestrained chair in place of an armchair and an armchair. Unrestrained chairs can be placed under the table, making the room more spacious./.

The interior designers pointed out a solution to arrange furniture on the carpet: – Place furniture right on the carpet, about 12-18 inches from the edge of the carpet. – Only place part of the furniture on a carpet such as an armchair or a table. With such a little creativity, you can make your furnishings look more harmonious. 2. Select home appliances before designing the kitchen When designing a kitchen, choosing your home appliance first is a great idea. Place them in the right place and then design your kitchen interior. 3. Large bathrooms are not divided into zones When having a large bathroom, homeowners often place furniture and plumbing systems along the wall. This often makes the space much narrower. In this case, interior designers often encourage dividing the room into small areas. You can use glass walls, partitions …, divide the room into 2 or 3 parts including the laundry area, the toilet area and the bath area. 4. The room lacks accents Usually, the television can become the center of the room. But the designers discourage this. If your friends or family come to visit, you’ll be sitting right in front of the TV screen. This makes your conversation no longer quality. But if you still want to put the TV set in the center of the room, set the sofa and armchair in half a circle. 5. Items with the same height should be placed next to each other If you have two equally tall cabinets, put one in the left corner and the other in the right corner, they will balance each other. Don’t put them right next to each other, they will make the room look cluttered and cramped. 6. Kitchen tables and chairs take up too much space The dining table is one of the worst solutions to a small kitchen. But in some cases, it is more effective to use a bench or an unrestrained chair in place of an armchair and an armchair. Unrestrained chairs can be placed under the table, making the room more spacious./.

Quynh Tran JP has emerged with the food vlog and video sharing life and experiences in Japan. However, recently this channel has been increasingly judged to be losing quality, intentionally creating shocking content such as “eating a bear’s leg”, “fishing for a shark”, or “eating shark on a rice paper” to entice viewers. Quynh Tran JP was criticized for sharing the clip that ate the bear’s legs. When the mukbang trend, the broadcast of the food scene, the recession, the fact that channels like Quynh Tran JP grabbed viewers with bullshit, quirky, and objectionable clips was foreseen and increasingly popular. Facing the transformation of the trend, some countries have introduced strict supervision regulations to protect viewers, limit negative content and purify cyberspace. Trade for fame Mukbang are food broadcasts originating from Korea in which participants consume large amounts of food while sitting in front of the camera to interact with the audience. This trend began to take root in China about five years ago, then spread rapidly across Asia and some Western countries as video sharing and live streaming platforms blossomed. “Drink in a jar” has a long history. Before mukbang, there are often food competitions where participants sit at a long table and see who can eat the most, such as dozens of hot dogs and burgers. The winner is determined by time or amount of food. However, unlike food competitions that only take place on occasion, today’s mukbanger must “eat a jar” every day. When eating became a profession, the live stream had to eat everything deliciously, even if the food was strange and hard to swallow. Not only that, to increase the number of viewers, the mukbanger must constantly eat faster, eat more, consume thousands of calories per day. Therefore, the mukbang trend often goes against a healthy, scientific diet. Mukbang trend originating in Korea is more and more transformed. However, eating a lot is not enough. The boy ate 30 flipped duck seeds, the girl “handled” all 100 sushi, the female mukbanger ate the whole sheep in 2 hours … As the numbers increased steadily, the viewers became bored. At this time, prominent dining channels began to look for a new element by staging programs that only eat spicy dishes, sweets or exotic dishes, unlike anyone: raw octopus, larvae alive, fresh frog smoothie … Gao Lei, vice president of Shanghai Renai Hospital and a gastroenterologist, warns against extreme, insatiable eating habits leading to problems such as obesity, diabetes, coronary heart disease, and death. death. “Overeating, no matter whether the food is healthy or not, not only is bad for the stomach, it has a lot to do with longevity,” Gao said. Extensive boycott As mukbang gradually showed its dark side, governments have taken action. In August 2020, China decided to restart “Clean Plate 2.0” campaign to save food. A month later, the country’s Internet watchdog removed 13,600 short videos and livestream accounts about food and drink for violating the government’s anti-food waste policy. By the end of 2020, a bill to consider banning “videos of people ridiculously eating a lot of food” was submitted to China’s top legislature. Accordingly, the mukbang movement will soon be considered illegal in a billion-dollar country, according to the report Sixth Tone . By mid-April, the clip of mukbang drinks was also listed under a restricted list by the Chinese Internet watchdog because “it harms the health of performers, wastes food, as well as promotes the mind. and damage the healthy ecosystem of the industry ”. After a series of bans, the Chinese mukbanger was in a difficult position. Many food channels forced renaming and redirecting operations. Phrases such as “big belly king”, “big belly man” have all disappeared in the names of channels that have had tens of millions of followers. A series of mukbang clips have been deleted in China. Even in Korea, the mukbang trend also entered a recession period after more than 10 years of appearance. At the end of last year, a series of famous Korean food channels such as Boki, Tzuyang and Mbro were accused of deceiving fans by not publicly and transparently advertising content, Yonhap reporting. Accordingly, mukbanger with millions of followers have received money to advertise fast food, but do not clearly show this in their food clips. The wave of boycotts is so great that the Korean fair trade watchdog has to come up with a new set of rules for mukbangs in particular and online content creators in general. The Code requires that advertising content be clearly written in words and words in clips to “prevent consumer damage due to deceptive advertising”.

In 2018, Hoa lost control, many friends did not even realize when she returned to Vietnam. Share with Zing, The female student said she had previously learned about bodybuilding, eating menus, consulting exercises and tried all kinds of weight loss methods. For the first time, Hoa lost 10 kg by splitting the amount of food and exercising for nearly a year. However, due to the study pressure, unable to give up the habit of eating at night, Hoa continued to gain dizzying weight, even more than before. Thu Hoa owns a slim body after losing weight. When realizing that her health is declining and lack of confidence, the female student is determined to lose weight for the second time. “I have applied many different methods such as keto, das diet, GM diet, intermittent fasting (IF) … In early January, I started to apply IF seriously and found it very effective.” With this method, Hoa applies the 23: 1 frame, which means 1 hour of eating, 23 hours of fasting, drinking only filtered water. In addition, during the time she is eaten, she abstains from deep fried foods and sweets, limits starches and tastes bland. After one month of the intermittent fasting regime, Hoa lost 7 kg. “The first week was very difficult, because I had to hold 23 hours, I had a headache and dizziness when I got out of bed. In addition, I still study and live normally. By the second month, my weight loss is less, I feel very healthy, my body is light. As he got used to it, Hoa began practicing a 40-minute pilates with a 20-minute stretch of muscle about four times a week. Moreover, because of the epidemic, unable to go out, Hoa mainly applied gentle movements in the house. She patiently studied little by little to gradually adapt to her body before increasing its intensity. After only 4 months, following the IF regime, Hoa lost 14 kg. With a height of 1.65 m, weighing 57 kg, after losing weight, she has a slim, well-proportioned body. Hoa confidently wears small clothes, lovely skirts. “In the past, I often had headaches, stomachaches and colds. After losing weight, these diseases all go away. My self-confidence has also increased a lot. I no longer have to hide my body behind 2XL baggy clothes and happily chat with everyone ”. Hoa’s goal is to continue to lose another 10 kg. After reaching the desired weight, a girl born in 1997 will reduce the time to fast, keep balance by combining between eating and exercising. “During the process of losing weight, I always maintain a comfortable spirit, not too pressured about the weight. It is important that I feel happy with what I have achieved”.

Nguyet Hang and Anh Tuan knew each other while working together at the Youth Theater. At first, she said, we hated each other very much, because I was very disciplined, old, and Anh Tuan was personality, destructive, mischievous. But then love each other without knowing, unable to explain. Probably due to “fire near the straw” and after going out, eating and drinking are compatible. 4 years later, we got married. And to live together up to now is encapsulated in the word “fast”. Nguyet Hang – Anh Tuan Actress Nguyet Hang said that being an actress has one advantage for her to apply in her family life, which is to grasp the psychology to deal with her husband. Mr. Tuan is a hot-tempered person, she knows how to stop, so the family life has been through many storms. “Every time my husband and wife are stressed, I stop because I can’t argue or talk anymore. Mr. Tuan is hot-tempered, even a little dry. I have not heard any sweet words from my husband, nor bought gifts. For the mother and daughter on the holidays But he brings other happiness that I find much more valuable. It is a gesture of taking care of me every day when I’m tired, understanding my wife and children and living responsibly with family, “Nguyet Hang said. The most difficult time with her husband and wife was when she was newly married and had children. The couple’s salary at the theater was too low, Anh Tuan left the stage to go out to do business. The actor’s time was also the time when the couple’s life fell into crisis when Nguyet Hang heard many rumors about her husband having someone else. She flew in to meet her husband to find out the truth and then decided to write a divorce petition. Now remembering that “event”, Nguyet Hang could not help but laugh: “According to the court’s appointment, we came to settle, but somehow closed that day. The two of them finished making pho. So we can’t quit each other. Nguyet Hang still remains young She said, in fact, the story of “fluttering” in a man is very difficult to avoid. Anh Tuan himself is also an artist, so I sympathize. Only it must be at what level, if we no longer respect our wife and children, our family should not keep it. And that was just a “miss step”. I could only hold back when I turned my head. Anh Tuan himself is a transit person separated from the age of 6, so he is very afraid of divorce and needs family affection. I also know that I used to be busy playing, and I also had many shortcomings, but because of the children, we tried to get along. Until now, after many waves, we still go together is an “achievement” already. Because in an artistic environment, there is not much that can go so long. As for the future, no one can tell, but we determine the happiness that day or that day, what we can ignore, sympathy for each other should be ignored. So up to now, our married life is being stabilized temporarily. Economic difficulties are also a big challenge affecting the life of actor Nguyet Hang – Anh Tuan. Once in a difficult time, Anh Tuan thought about riding a motorbike taxi to have money to take care of his family. “I asked him if he was afraid when he was an actor well known to the audience, if anyone recognized it, would he be afraid? He shook his head to say he would cover his mask. I took off the mask again to take me on stage. That sincerity I cannot forget now, “remembers Nguyet Hang. Full happiness of actor Nguyet Hang – Anh Tuan Every time Anh Tuan had a business at a loss, Nguyet Hang had to worry about it all. From renting a house to supporting families, children studying… She said, sometimes the car does not have enough money to repair it. It took us 15 very hard years, fortunately I have grandparents to support and take care of my children to work as a profession. And Anh Tuan, after many times of opening a restaurant with losses, has been successful in recent years. Although we are not rich, our lives are now more stable, not too hard anymore. In 2018, when her first daughter studied abroad in Germany (then got married and settled there), she gave birth to a baby girl. Being a mother at the age of 45, Nguyet Hang confided that she did not face much difficulty because of her grandparents’ support. Adding a member, her family is also happier because “Anh Tuan likes to have many children. He is an only son, but does not place a heavy emphasis on having a son and a daughter. It is simply like having many children”, Nguyet Hang said. share with joy radiant in the eyes.

She said she came here from 8:30 am with a friend to take check-in photos. Both must take advantage of soft light, passersby with the desire to have a satisfactory photo. Phuong Linh is not the only one who has the habit of going for coffee “virtual living”. Early in the morning, many young people were present at famous shops with impressive designs in districts 1, 2, and 3 to prepare for taking pictures. The cafes with beautiful views have become the favorite shooting places for young people. These guests usually come in groups of 2-8, carrying a variety of equipment such as phones, cameras or tripod. They spend 2-3 hours at the coffee shop, posing for pictures at the most beautiful and eye-catching corners. Some people even bring bags, suitcases for costumes and shoes to change the look for each different concept. Rainy team, bring suitcase of clothes At a coffee shop on Tran Ngoc Dien Street (District 2, Ho Chi Minh City), many young people came here early in the morning to take pictures. Many people have invested in professional equipment and teams to have satisfactory pictures. Ngoc Thuy (born in 1996), a freelance model, quickly picked up eye-catching angles to start posing. Behind Thuy, many groups of friends also eagerly awaited their turn to take pictures. According to the young model, the criteria for a satisfactory photo are beautiful background, good lighting and charisma. Today, she brought 7 dresses to shoot with different backgrounds. Ngoc Thuy prepared many costumes and accessories for the photo shoot. “I see that people review a lot, so I decided to choose this shop. Normally, I usually shoot at the filming location, outdoor environment, recently I often go to a cafe with a beautiful view to create new things, ”Thuy said. However, she usually has to pay fees to take pictures in these cafes. The most expensive photography surcharge that Thuy has ever paid is 400,000-500,000 VND / session. The female model commented that this price is quite “acrid” compared to shooting on a set, which only collects 100,000-200,000 VND per person. Ngoc Son (born in 1992), a manager at a coffee shop in District 2, said where he works, if the customer changes from 2 or more outfits, the in-house charges 300,000 VND. If shooting with a professional camera, the shop will charge 400,000 VND. The rest of the activities for family photography, check-in are normally free of charge. Ngoc Son added that visitors to his shop started to take pictures quite early, the most crowded at 7:30 to 9am and from 16am onwards. Most people come here for the purpose of taking photos, the shop also wants to target that customer. “It is quite common for customers to bring suitcases to photo shops. Because the purpose of the restaurant is to create space for you to take pictures, with fees for commercial shoots, I feel comfortable, no problem, ”Son told Zing. Many young people bring professional equipment to get the best photos. Like Ngoc Thuy, Pham Duc Anh (born 1997), owner of an eyewear brand, is also interested in the scene when choosing a cafe to take pictures. He often focuses on the layout rather than the quality of the drink. “I go to the cafe to take pictures about 4 times / month because making the scene at home or the studio is a bit boring. However, I am also most afraid of going to a restaurant that is too crowded, can not choose the right corner or has a corner but it is out of sunshine. Waiting for a long time until noon, the picture is bright, burned, not beautiful “, Duc Anh said. Attention when “virtual life” However, not all cafes are suitable and allow customers to take too many photos or serve commercial purposes. Dang, an employee of a coffee shop on Tu Xuong Street (District 1, Ho Chi Minh City), said that in the last 5 months, the shop had to put up a warning sign to remind customers not to take photos of the lookbook, to change clothes many times. “Before that, there were many friends who kept going to the toilet to change clothes, more or less affecting the business and experience of other guests”, the male staff shared. The crews tried to limit the photo taking time to avoid disturbing customers in the restaurant. Because they often go in groups and need time to align and adjust for each shot, customers who are passionate about “virtual life” often linger for a long time. At famous destinations, many people also have to queue in front of the shooting corners, waiting for their turn. “The two days I came, both fell on the weekends, so it was very crowded. Sometimes I wait forever without a table because people are engrossed in taking pictures, ”complained a guest named Thanh Truc. According to Duc Anh’s observation, more and more cafes were opened to serve virtual devotees. The above-modeled shops offer more options for those who love photography. However, he thinks that if you pay too much attention to the commercial aspect, the original purpose will be counterproductive, making the cafe a place for people to go just to check-in. On the other hand, there are also a few cases of unconsciousness when taking pictures, intentionally moving artifacts, destroying plants in the shop to get beautiful pictures. When going to take pictures at the cafes, Duc Anh often discussed in advance with staff and limited the “working time”. “I only stayed for 1-2 hours to give seats to other customers. I also often text the staff in advance and are willing to pay an extra fee to be photographed. For you models or influencers, it is normal to add extra jobs to both work and avoid troubles, ”he said. Many cafes hang notices banning customers from changing and taking commercial photos. Xuan Phuong (25 years old) told Zing about the experience to a quite famous cafe on social networks. Her friend said that even from 8:00, the shop had more than 20 customers taking pictures. “I know because the restaurant has a unique design and has been reviewed a lot, so it will be crowded, but I don’t think it will be that much. If you want to take pictures, you have to line up next to the place you like and wait for your turn, ”she said. Xuan Phuong revealed that she often goes to the cafe to take pictures to both capture eye-catching scenes and enjoy drinks. However, she stressed that customers need to keep in mind when “living virtual” in these locations. “I understand that taking photos often takes time, easily influences the restaurant and other customers. Therefore, I always try to press the phone as quickly as possible and turn off the phone ring to avoid noise, ”she shared.

With the number of tourists booking a booming tour not only on the occasion of April 30, May 1 and summer tours, Da Nang tourism and travel businesses are actively building new products, unique tours, adding more service … to prepare to welcome guests. Facing the positive signal of the revival of the tourism industry, Son Tra – the largest night market in Da Nang – bustles again after a long period of unsteady activities, small traders “struggling” to stick to the COVID-19 . As noted by PV VTC News, at the end of March and early April 2021, the atmosphere at Son Tra night market was bustling again, especially on weekends. If only 1 month ago, each night, there were only a few dozen booths of small merchants with lights hanging on to “relieve sadness”, now it would be crowded. Mr. Do Ngoc Thi Ca – Director of Da Nang DHTC Company, the unit that manages and operates the Son Tra night market – said that the impact of COVID-19 epidemic caused the number of visitors to the night market to decline seriously. In 2020, the market will only operate for about 4 months. However, the first half of March 2021 has been very prosperous up to now. Usually about 60% of the number of stores are active on weekdays, about 90% on weekends. According to Mr. Cao Tri Dung, Chairman of Da Nang Tourism Association, this local tourism business community is ready to reopen all services. “We are committed to making tourists see an always new Da Nang,” said Dung. Son Tra night market food stall is bustling again when domestic tourists from Hanoi, Ho Chi Minh City and other provinces in the country are choosing Da Nang as the destination. Check-in point at Son Tra night market attracts many people to have fun, take souvenir photos every night, especially on weekend nights. The revived night market, not only does small business Da Nang light up to serve the people and tourists, but also attracts foreigners to register to participate in business. “In the coming time, Son Tra night market will rearrange the products, supplementing many industries that are not available, with the spearhead of typical products from Quang Nam, Da Nang, Gia Lai. The Market Management Board will pilot the “Standard Specialty” booth with many combo full of specialties, reasonably designed to be gifts, packed in novel ways, fully packed at the production place, with brand logos. brand to create trust for customers. goods “, Mr. Ca said.

Many people are afraid of eating mostly starchy foods when they lose weight, for fear that they will gain more weight. But in fact, the main food in the starch group is not how much you can eat, but how much you eat.

So today we want to let you know how to eat carbs in the smartest and most effective way, without having to fast.

According to my many years of practical experience in weight loss guidelines and professional calculations, women and men must eat at least 2 to 3 servings of food per meal (energy per serving is 90 kcal).

How much is a serving? Let’s take a look at a set of photos to better understand how you should eat with each meal.

Except for the pumpkin which is 7 inches in size, the other plates are 5 inches and the bowl is 4 inches.

Unsweetened whole wheat bread

35 grams, about 1 slice, thickness 1.5 thumb width.

Rice

65 grams, half a bowl of 4 inch bowl.

Tofu

35 grams, 2.7 cm high

One is about 5.5 cm in diameter and about as thick as two thumbs.

Noodles

Cook 70 grams, more than half a 4 inch bowl type.

Rice noodles

25 grams dry, 100 grams wet

Nearly 1 bowl, 4 inch bowl type.

Porridge

250 ml (porridge cooked with 1: 10 rice water ratio)

Filled with 1 bowl of 4 inch bowl type.

Corn

200 grams, about 4 pieces of cut corn.

Potato

100 grams, pieces with the thumb, equal to the diameter of the index finger.

Tuber

100 grams, 4 pieces.

Taro

100 grams, about 3 bulbs.

Chestnut

60 grams of whole shell, about 7- 8 seeds.

Red pumpkin

250 g.

Vegetarian dumplings

45 g.

Pork and cabbage dumplings

48 g.

For staple foods like steamed dumplings, dumplings and wontons, the energy is influenced by the thickness of the shell, the type of filling, the amount of filling and the amount of oil. It is difficult to determine how much water carbon is consumed per serving of protein, fat and fiber.

It is recommended that you lose weight sometimes, if it is meat, there are enough vegetables to increase the feeling of fullness, if you are vegetarian, you need to have enough vegetables and a little egg whites to feel full.

Once you have mastered the great principles, you can stop worrying about your energy and let yourself relax from time to time.

In a nutshell, you can refer to the method of eating the main recommended foods, change the daily diet and also pay attention to other dietary combinations to ensure that the amount of water carbon, Daily protein and fat intake is enough to maintain basal metabolism. Don’t hurt your body to lose weight.

• According to Health / 163

Demonstrating responsibility to set an example in learning, grasping the Resolution

On April 13, the Hanoi Confederation of Labor held a study conference, thoroughly grasped the Resolution of the XIII Congress of the Party and deployed 10 action programs to implement the Resolution of the XVII Congress of the Party Committee of Hanoi. . Attending the meeting were Mr. Nguyen Phi Thuong – Member of the Executive Committee of the Vietnam General Confederation of Labor, Member of the Committee, Chairman of the City Confederation of Labor, Mr. Pham Thanh Hoc – Deputy Head of the Standing Committee of the Propaganda Department. Hanoi City Party Committee.

Attending the meeting were the standing comrades of the City Confederation of Labor: Standing Vice Chairman Dang Thi Phuong Hoa, Vice President Ngo Van Tuyen, Vice President Pham Ba Vinh, Vice President Le Dinh Hung, Vice President Chairman Nguyen Chinh Huu and especially, more than 600 key officials of the Capital Trade Union and Party Committee members of the Labor Confederation of the City attended to study and grasp thoroughly the Party’s Resolution.

More than 600 key officials of the Capital Trade Union have studied and grasped the Party’s resolutions

Speaking at the opening of the conference, Comrade Ngo Van Tuyen, Member of the Executive Committee of the Vietnam General Confederation of Labor, Vice Chairman of the City Confederation of Labor said: Research, study, grasp, propaganda and implementing the Resolution of the XIII Congress of the Party, the Resolution of the Seventh Congress of the Party Committee of Hanoi with 10 action programs is one of the key tasks of the year 2021, is a round of extensive political activities. so that each official, party member, trade union member, especially key cadres at all levels in the Hanoi Trade Union system will thoroughly grasp, grasp and properly and creatively implement the Party’s Resolution.

The Vice Chairman of the City Confederation of Labor requested that each key officer of the Capital Trade Union demonstrated his responsibility to set an example, focused attention on listening to the reporter’s presentation, combined with researching documents, exchanging, discuss and contact practices of their localities and units in order to effectively apply them to the trade union tasks of their agencies and units in the coming time.

In that spirit, at the conference, delegates heard Mr. Pham Thanh Hoc – Deputy Head of the Standing Committee of the Hanoi Party Committee for Propaganda and Education convey the core basic contents of the Resolution of the XIII Congress of the Communist Party. Vietnam such as: results of implementing the Resolution of the XII Congress; national development vision and orientation for the 2021-2030 period with specific economic, social and environmental goals.

In particular, he gave specific information on 6 key tasks in the term of the XIII Party Congress and 3 strategic breakthroughs to improve leadership, ruling and fighting capacity of the Party. building a clean, strong and comprehensive political system and Party; consolidating and enhancing the people’s confidence in the Party, the State and the socialist regime; arousing aspirations for developing a prosperous and happy country, promoting the will and strength of great national solidarity combined with the strength of the times; promote comprehensively and synchronously the renovation of industrialization and modernization of the country; building and firmly defending the Fatherland, maintaining a peaceful and stable environment; striving for the middle of the twenty-first century, our country will become a developed country, following the socialist orientation.

The Standing Deputy Head of the Party Committee for Propaganda of the City Party Committee also thoroughly grasped the basic contents of 10 working programs of the Hanoi City Party Committee, term XVII, issued on March 17, 2021 and emphasized: This not only has important and urgent significance in the immediate period 2021-2025, but also has very fundamental and long-term significance for the capital’s development in the next phases.

Applying and innovating the Resolution of the Party in Trade Union activities

According to Vice Chairman of the City Labor Confederation Ngo Van Tuyen, studying and grasping the Resolution helps key officials of the Capital Trade Union, Party members of the City Labor Confederation agency to master the basic content. , core and new points in the documents of the XIII Congress of the Party and 10 action programs to implement the Resolution of the XVII Congress of the Party Committee of Hanoi, from which to apply, properly and creatively apply the Decree. determination, creating a unity of will and action in the entire Party and people, and a high consensus among cadres, party members, union members, workers and employees.

The leaders of the City Confederation of Labor requested that, after the conference, the Executive Board, the Standing Committee of the Trade Union of the Capital must quickly develop a plan, update, supplement and amend the action plan of the application. practical position, concretized by projects, plans in each field, with a clear roadmap to implement under the motto “policy one, program ten, action one hundred”.

At the same time, the units must propagate creative, effective, rich and vivid ways of the success of the Congress, the core contents, new issues in the documents of the XIII Congress. of the Party; accurately and fully identify opportunities, advantages and disadvantages, challenges in the coming years …

Focus on the fight against the wrong and wrong views of the hostile forces and orient the public opinion in accordance with the motto of “building as the main”, “taking beauty and deflecting bad”, “taking the positive push. back to negative “; reflect promptly, fully and comprehensively the implementation of the Resolution of the Congress to a large number of officials, union members and employees

In particular, for units with a large number of workers working in industrial zones and export processing zones, non-state enterprises and foreign-invested enterprises need to actively consult with the authorities. Local committees and propaganda committees at the local level organize research, publish brief propaganda materials such as leaflets, newsletters … to serve the propagation of the Resolution in accordance with the conditions and characteristics of each specific object. creating strong and effective changes in the organization, implementing Trade Union activities and the movement of workers and employees of the Capital./.

Nam Hien and his sister Nguyen Thi Hong

On an accidental occasion, I heard about the situation of a man who is an actor club of Nhon Hung commune music club (Tinh Bien). “The song life” seems to be involved in the life of this suffering man as well! He is Nguyen Van Hien, an acquaintance or Nam Hien, who is currently suffering from a stroke, is bedridden and is trying to shake the last days of his life in solitude.

Visiting Nam Hien’s house in Tay Hung hamlet on a hot afternoon, I met with my sister who was directly nurturing. In the hospital bed, Nam Hien was thin and thin, his blank eyes occasionally glancing around. Mrs. Nguyen Thi Hong (his biological sister Nam Hien) said that Nam Hien could not speak but also had no emotional expression, so the care was very extreme. From eating to personal hygiene, Nam Hien has to rely on his sister, because he is now a plant man.

Talking about Mr. Nam Hien’s situation, Ms. Hong could not hold back tears: “When he was still strong, he ran a” motorbike taxi “to make a living and went to the party to hire a party. The income was precarious at that time, but at least I could take care of myself. I remember, at that time he only ate rice with duck seeds, meals were cooked, meals were fried, meals were boiled. The sisters’ family lived next to each other, and I asked him to come over to eat together to help relieve loneliness. Maybe because his life is poor, his wife also left without looking back at her face once! ”.

In terms of character, Nam Hien is considered a gentle and quiet person. When going to the party to hire the party, it does not require or criticize much or less remuneration. One month before Nam Hien became ill, the wife of the first few years held her arms and knees and took off her shirt. “That day, he went to the lodge for people, sitting down suddenly. Everyone gathered and drove them to the hospital, so he couldn’t speak anymore. I stayed in the hospital for a few times, and I brought her here because my illness did not go away. Afraid that I would lie alone at night, if no one would continue, I brought it over to my house to take care of. Looking at you more and more emaciated, I feel very sorry “- Mrs. Hong choked.

Currently, Ms. Hong only watches the time of feeding rice, water and personal hygiene for Nam Hien. The over-60-year-old sister tried every meal to buy some meat and fish to foster her. Occasionally someone loved her. She would drop by for a bit of money to save her to buy more food for Nam Hien. Ms. Hong’s family background is not quite well off. The husband and wife work as hired labor and send money to her every month to live. Now she redistributed a portion of it to Nam Hien. Sometimes when she ran out of money, Mrs. Hong asked people to let her buy fish in shortage, and she would send it back when she had money. Thanks to good neighbors, loving Nam Hien’s circumstances, they were willing.

“I can’t help you, my intestines are bleeding softly! I think I went to a hundred temples and left my brother suffering with this disease even more guilty. If only I try to take care of me until the last day, so that if I have the best part, she will also be happy because my sister will be by my side in the last minute. His life is now over, his wife has abandoned it, and I do not look. I am a real sister, but if not burdened anymore, how can she live! Now, I just hope that all the donors will help me to have more conditions to worry for a long-term Hien year, because my family can only eat enough ”- Ms. Hong confided.

According to the People’s Committee of Nhon Hung commune, Mr. Nguyen Van Hien is one of the near-poor households of the locality. The current situation is quite difficult because of the catastrophic disease and no money to live. We hope all the benefactors help Nam Hien have more conditions to live with the disease that pushed his life into this tragic situation!

Any sharing, help, readers can send to the address: The An Giang Newspaper Charity – Social Affairs Department (No. 399B Ha Hoang Ho, My Xuyen Ward, Long Xuyen City, An Giang), phone: 0986.058.053. Account name: An Giang Newspaper, account number: 6700201006825 at Bank for Agriculture & Rural Development- An Giang Branch.