These days, the dormitories shack at the foot of Long Bien Bridge, Hanoi, poor workers always have to bend under the heat of 40 degrees Celsius. Towards noon, the sun shines on the roofs that are enclosed around four walls made of corrugated iron and cement roofing sheets. Stepping into the room, you can feel the suffocating heat, the heat emanating from the hot corrugated iron sheets. The roof and walls of the inn are mainly made of corrugated iron and thin plywood panels. There are makeshift houses that don’t even look like a house, just built with extra wood panels, tarps and rags, etc. to cover the sun and rain. As the heat engulfed the houses like a corrugated iron furnace at the foot of Long Bien Bridge, Ms. Thu could not take a nap, so she only took advantage of her time to collect beans and clean the house to ease her pain. Sitting at the door, Mrs. Loan (57 years old, a native of Ninh Binh) had to pour water in front of the room to calm the surging heat. “The fan blows out hot air, not cool, so I have to take advantage of the mornings and afternoons to sleep, when the sun is out, I push the cart to sell goods to earn some money. I don’t have any money at home, I sell my strength to get money, so whenever the weather is cool, I push the cart to sell goods, “said Loan. Some rooms are roofed with fibro cement tiles instead of corrugated iron sheets. This place has been home to hundreds of poor laborers for many years. They are people from many different places. However, because the life in the countryside was flooded, they went to Hanoi to spread all kinds of jobs from carrying goods to rent, pushing carts, selling sticky rice, tea, etc. Because they did not have much money to rent, the poor laborers flocked to the area. inns at the foot of Long Bien bridge live day by day. Taking advantage of the time to go out in front of the alley to catch a cool afternoon because he couldn’t sleep, Mr. Thanh (40 years old, from Thanh Hoa) shared: “I have been living in Long Bien market with the job of loading and unloading fruit for about 3 years. This area has about 30 inns built around 4 meters high.” Most of the workers here work at night, some people are loading goods, others are selling goods and going to the market. When it is hot, many people have to put the folding bed under the tree to avoid the heat. The people here have been struggling to make a living every day, now they have become more and more struggling with the scorching heat and burning flesh. “No one wants to live here, but thinking about the family’s food and clothing, they still try to make a living in a foreign land. This weather can make you sleepy, even if you are tired, you can’t sleep because lying on the bed is like lying on a pile of blankets, sometimes you don’t dare to cook because the room is too hot. The toilet is also in the room, they gather 3 corrugated iron sheets to form a toilet in the corner of the room, “said Thao. The fibro-cement roof retains heat for a long time, making the house always stuffy like a bagua oven Like Mr. Thanh and Mr. Thuan, Mr. Kien (55 years old, from Hai Duong), said that he has been working in Hanoi for 6 years. Every hot season comes, the motel room is no longer a resting place but an obsession to fear of him and everyone here. Can’t sleep because it’s hot like a bagua. “Coming home from work tired and want to rest but can’t sleep because of the heat, the surrounding is made of corrugated iron and thin wood, so it absorbs high heat. The roof is also made of fibro cement tiles, so at noon the heat is like a large oven, nothing more, nothing less. We stay here sometimes it’s too hot and we go to the tree to live or go out under the bushes to sleep comfortably, “said Kien. The shacks are less than 3m high, close together. Even though we have worked all night, many people cannot sleep in hot inns: “Now we only take advantage of sleeping in the morning before coming home from work to take advantage of sleep and then go to a few trees in the afternoon to avoid the heat until the afternoon. Then go back to sleep for a while and then go to work. This house wants to pour water on the roof to reduce the heat, because the water will leak into the house, even if it is poured water, it will only dry for a moment, but it will not work,” Dung added. Under the hot summer sun, those poor neighbors are still struggling every day because of their livelihood. Every afternoon, no one invites anyone, everyone goes to the tree stumps, room doors, shady places to sit and talk about their family’s life and circumstances. In the stressful situation of the epidemic, the people here also pay attention to the distance, but due to the narrow living space, it is inconvenient enough. No one dares to think about air conditioning and air conditioning because they do it to rent an inn and take care of their monthly living expenses. They still wish that when it rains, they will have a good night’s sleep. As for summer days, this place is as hot as a bagua oven, and cold days are bone-chilling. According to the forecast, the hot weather will continue to last and stay at a high temperature. The life of the poor laborers, who were already hard, now becomes even more difficult when they have to fight the hot sun in makeshift motel rooms. The minimalist need to sleep has now suddenly become a great desire of many people.

Located in the busiest and most bustling residential area in Hanoi, the villa on Trung Yen street (Cau Giay district, Hanoi) attracts the attention of passersby because it is no different from a miniature ecological garden. . Photo: Capital labor On hot days of 40 degrees Celsius, many people feel like they are lost in a fairyland when visiting the villa. Photo: Capital labor Green trees cover from the first floor to the roof, so the air inside is always cool, especially no longer feeling hot and stuffy. Photo: Saostar Seamless vines cling firmly to the wall of the house. Photo: Saostar. It is known that the villa has existed for 20 years. The owner is a nature lover, wants to create a peaceful, old-fashioned living space in the heart of the city, so many years ago, he planted vines around the house. Photo: Saostar The green wall surrounding the house includes many types of plants such as poinsettia, betel nut, and ivy. Among them, the most common are snail scales or lizards. Photo: Capital labor. To get enough light inside the house, homeowners must regularly trim the leaves, especially the area around the windows. Photo: Saostar Many people liken the green-covered villa as a miniature ecological garden in the heart of Hanoi. Photo: People of Vietnam The system of miniatures is arranged in harmony. Photo: Saostar Thanks to the impressive green beauty, recently, the villa has attracted a lot of guests to visit and take pictures. Photo: People of Vietnam Video: Ho Chi Minh City preserves ancient villas. Source: VTV24

Sun and ray protection mask UV The sun can easily damage your skin, especially on the face that is easy to darken, darken and damage the skin. Therefore, to protect your face from these harmful agents, you should use a mask, especially those with sunscreen and UV rays to help filter the air and limit dust. Antibacterial, sunscreen gloves In hot weather, you can use sunscreen, antibacterial gloves or UV resistant sleeves to help protect your skin from the sun. Like masks, gloves are also sold a lot on the market, you should also consider and choose quality brands. Sun dress The women who go out in this hot weather will certainly not be without sun protection skirts. This item helps you protect your feet from darkening, sunburn. You can comfortably wear short clothes and skirts despite the sun. Those of you who are not equipped, please buy one for yourself, very useful! Sunscreen jacket Sunscreen is essential for all ages regardless of men or women. You should choose sunscreen from reputable brands. At the same time, you should also pay attention to choosing high-quality fabrics to help protect your health and skin. You should choose a sunscreen with a light color such as white, azure blue, navy blue … and should not choose too dark colors such as black, brown … because these colors absorb a lot of heat. Besides, you should not choose red, orange, and yellow colors because they cause a very dazzling feeling. Sunglasses Sunglasses help protect your eyes from harmful UV rays. You can choose black sunglasses because it will create a cool feeling in the hot sun, fashion and protect you from street dirt. Hat A wide-brimmed hat will protect you from this sweltering sun. This can be considered an important item to help protect your head from diseases such as colds and runny noses. In addition, a trendy wide-brimmed hat also shows your personal fashion gout! High stockings Besides preparing yourself a sundress, you should equip with high-neck socks if you wear shorts or short skirts. This will reduce the risk that the skin exposed to the sun will darken, causing loss of aesthetics.

In the era of “small land, crowded people”, apartments are considered an effective solution to improve the problem of area and experience a new life on high. However, besides the convenience, when choosing an apartment, you also need to pay attention to the feng shui factor for a smooth, peaceful and prosperous life. Below, Fengjia feng shui will show 4 secrets to choosing apartment feng shui to bring prosperity into your apartment. Choose an apartment with a good view The apartment is like a big house with many rooms and many floors. That house needs to have feng shui advantages such as good direction, cool wind, avoid harsh sun, and have a setback commensurate with the road to reduce external impulses from entering the apartment space. Choose an apartment with a spacious road (space in front) Minh Duong is an important part of feng shui. The house does not have a clean and spacious road, even if the house has many good elements, it will not absorb the air field, it will also become a bad thing. For apartment buildings, roads are counted as empty areas in front. It can be green areas, small parks and, ideally, a lake as a place to play and rest for residents, as well as a setback to create a good view for outsiders when approaching. This is an important criterion when choosing an apartment as a place to live. Choose the direction of the apartment The direction of an apartment building is the direction perpendicular to the main entrance door of the apartment building, not the direction of the apartment doors. In our country, a beautiful apartment usually has a long side facing the South or Southeast, which will receive cool wind and stable light. The short sides facing the bad direction will help the apartments inside to minimize the influence of the westerly sun and hot wind. However, that is considering feng shui in general, and for each homeowner will have to follow the age to know if it is suitable or not. Choose a suitable apartment floor Choosing the right floor when buying an apartment to suit your age and destiny will bring auspicious and lucky for the owner. Whereby: Menh Thuy: Should choose apartments on the floor with number 1 and number 6 at the end. Menh Kim: the apartments on the floor have the last numbers 4 and 9. Menh Moc: Suitable for apartments on the floor with the last numbers 3 and 8. Fire Destiny: Only floors with the last numbers 2 and 7 should be selected. Destiny Earth: Choosing floors with the last number 5 and 10 will be very good. * Information is for reference only.

Strawberry season is ripe from May to the end of August. Now is the time when the strawberry season is in full swing, so gardeners are busy harvesting to sell. Mulberry – also known as mulberry tree, is a woody fruit tree, the fruit grows from the base to the top. In Ha Tinh, mulberry trees are often grown in mountainous districts Mulberry trees usually bear fruit in the spring. Strawberries grow in clusters, chit from the base to the top. By May, the mulberry fruit begins to ripen and to be harvested Strawberry skin when ripe, the skin gradually turns to ivory white, apricot yellow. The fruit has a mild sour taste, very popular with many people. In recent years, many traders have come to the garden to buy strawberries. Mr. Tran Van Ky’s household (residing in Ha Linh commune, Huong Khe district) can grow 17 mulberry roots. Many unripe roots and fruits have been deposited by traders. Most of Mr. Ky’s mulberry roots are grown over 30 years. Each year, harvest from 1.5-2 quintals of fruit. Currently, each kilogram of strawberry skin costs from 25,000 VND to 30,000 VND. In addition to white and red strawberries, there are also blue-skinned strawberries. The fruit has a sweet taste and the price is also higher For many mountainous people, strawberry skin is not only a snack from the countryside but also a significant source of seasonal income. On average, each mulberry tree can be harvested from 2.5 to 3 million VND/year. With the characteristics of fruit, beautiful canopy, for shade … in addition to planting for fruit, the mulberry tree is also chosen as an ornamental. In recent years, the mulberry tree has been hunted by many people. On average, each perennial mulberry tree costs from 5 million to 30 million VND/tree.

Planting trees: Not only sun protection for the house, trees also have decorative uses. Small houses and apartment buildings can grow vines on the walls, balconies, railings, and windows to shade the sun. In addition, you can decorate small pots/pots of plants in the house. Close the door when the sun is hot, open the door when the sun is off: When the sun is hot, don’t open the door because the heat from the outside can affect the inside of the house. When the sun is out, open the windows and doors to let in the natural wind to both cool the house and blow away the polluted air inside the house. Design 2 windows in 1 room: Nowadays, house designs always prioritize installing 2 windows in 1 room. This way we can create conditions for natural wind to circulate in the house. The outside wind blowing in at one door will blow the dirty indoor air out at the other door. This way both combats heat and cleans the indoor air. Keep the house clean and airy: Keeping the house clean is also a way to fight the heat. Besides, every time you clean the house, you should remove unnecessary items. This will make the house more airy and prevent heat accumulation. Attention curtain: Curtains are considered as the second layer to block sunlight and heat after windows or doors. This anti-heat solution is considered extremely effective and very easy to apply. Using an exhaust fan: The ventilation fan has a significant difference because this electrical device is constructed with a motor that rotates in the opposite direction to help draw air to the outside. The fan is suitable for all rooms in the house. Using insulating film: On the market today, there are many types of specialized insulation films. This type of film has a fairly effective insulation effect, so you can use it to stick on glass doors instead of curtains. Limit heat emission: When used, electronic devices will emit a certain amount of heat, thereby increasing the room temperature. Therefore, it is necessary to rationalize the use of electronic devices. For example, when leaving the house you should turn off the fan, turn off the air conditioner; do not turn on the kettle, the iron is in the air-conditioned room. Invite readers to watch the video: Unique yearbook photos. Source: News VTV24.

Content: Tips for sun protection and avoiding sluggishness on hot summer days
1. Drink lots of water
2. Replenish mineral salts for the body
3. Proper sun protection The temperature of summer days is increasing day by day, especially the temperature is measured directly outdoors. Prolonged hot weather also causes the average temperature to be high and can make a normal healthy person more prone to fatigue, lethargy, and even heat stroke. The subjects most affected by prolonged heat are young children, the elderly and pregnant women. Experts warn that in the hot summer, don’t let it burn out. Especially when the hot weather on a summer day becomes more and more severe. While temperatures remain high during the day, not using protection for just 10 to 15 minutes in the sun can cause skin burns, heatstroke or heatstroke. The hot sun brings many dangers to everyone’s health, so we need to protect ourselves by equipping ourselves with knowledge and tips on sun protection, anti-laziness to avoid skin damage, healthy body. work on hot days. Hot weather brings many dangers to everyone’s health – Internet Photo Tips for sun protection and avoiding sluggishness on hot summer days Hot weather not only causes negative effects on health but also greatly affects the beauty and smoothness of the skin. Sunshine in summer appears very early and ends late. This makes the journey to work and home easy to be affected by ultraviolet rays and sunlight. This is the cause of the skin becoming dark, sunburned and melasma, freckles and wrinkles. In addition, the hot summer sun also makes the body tired and sluggish. Here are a few tips to help you feel better at work during the summer. 1. Drink lots of water The human body is up to 70% water, which means that no matter what season you still need to replenish water. Especially in the summer, the weather is hot and sweaty, making the body more uncomfortable. Drinking more water than usual in the summer is an effective way to help you compensate for the amount of water lost in the process of sweating from the heat. Especially, if you exercise a lot in hot conditions, it can also make you tired. You need to drink more than 400ml to 900ml of water every hour if you exercise in hot conditions. Note, it is necessary to drink water even when the body is not thirsty and you can rehydrate by drinking water again after 15 to 20 minutes. In addition, using caffeinated beverages such as tea, coffee or soda or stimulants such as alcohol and beer is also a bad habit in the summer. Drinking a lot of water is a way to help the body rehydrate, enough mineral salts and also help you stay healthy, fight fatigue and sluggishness in the summer day effectively. Drinking more water than usual in the summer is an effective way to help you make up for the amount of water lost in the process of sweating when the weather is hot – Internet Photo 2. Replenish mineral salts for the body Summer weather causes the body to lose water and lack of mineral salts due to sweating, which will cause exhaustion and heatstroke. Therefore, adding salt to the body is essential. The body needs to supplement sports drinks or drink salt water or oresol solution on hot days if you sweat a lot to avoid fatigue and sluggishness when the weather is hot. 3. Proper sun protection Important when you want to protect your health and skin on hot summer days is effective and safe sun protection. In addition to the need to add enough water, fruits, vegetables and essential mineral salts, people also need to create a barrier to block natural UV rays when exposed to sunlight. Look for sunscreens with SPF over 30 for effective UV protection. In fact, proper sun protection is a measure that helps minimize the possibility of skin damage and also has the best health protection benefits. In addition to sunscreen from sunscreen, you should add sunscreen nutrients orally every day to protect your health in the best summer.

Applying too little sunscreen leads to a lower SPF that prevents the skin from receiving optimal protection from UV rays. As recommended, the amount of sunscreen the size of the palm is enough for the body. As for the face, you should apply a dime-sized amount of sunscreen. Don’t reapply sunscreen often To protect your skin, reapply sunscreen every 2-3 hours. (Illustration) Sunscreen, whether applied or sprayed, degrades after 2 hours of use in the sun. If exposed to water or sweat a lot, the above time will be shortened. Therefore, it is necessary to regularly reapply sunscreen. When reapplying sunscreen, you can use makeup remover to remove the previous layer. If you’re wearing makeup, use a powder sunscreen to reapply. Skip important areas Many women think that only the skin exposed to the sun must apply sunscreen without knowing that UV rays can penetrate clothes and different layers of thick and thin fabrics. If sunscreen is not applied to the entire body, many other areas of skin can still be damaged as usual. In addition, note two places people often do not pay attention to protect when going out in the sun: eyelids and lips. The lips are especially vulnerable because they don’t have a lot of melanocytes, a protective pigment responsible for giving color to skin, hair and eyes. The more hydrated your lips are, the easier it is for UV rays to penetrate deeper into unprotected skin. For lips, you can use lip balm with SPF over 30. Do not follow instructions for use For chemical sunscreen to be effective, it needs to be applied to the skin at least 20 minutes before going outside because the skin needs time to absorb the protective ingredients. It is recommended to apply evenly and thoroughly on the skin before wearing clothes to avoid any traces or stains of cream on the clothes. Particularly for products with 2 physical sunscreen ingredients – titanium oxide and zinc oxide – will work immediately after application. So with a physical sunscreen, you don’t have to wait for the sunscreen ingredients inside to take effect. Use opened sunscreen for a long time When unopened, sunscreen usually has a shelf life of about 2-3 years. However, once used, this time is reduced to about 6 months. You should not use sunscreen that has expired, has a change in texture, color or scent because it can cause allergies and damage to the skin. Do not pay attention to the spectrum index on sunscreen Many sunscreens only work against UVB rays, the cause of sunburn. Meanwhile, UVA rays also bring many harmful effects. Carrying a longer wavelength than UVB rays, UVA rays penetrate deeper into the skin, destroying collagen structures and leading to skin aging. For maximum skin protection, look for sunscreens that have broad-spectrum formulas (on the packaging that say “broad-spectrum”) that block UVA and UVB rays. For sunscreens that use the PA character, choose a product that has the PA character with plus signs after +++ or more. Using sunscreen that is not suitable for your skin Sunscreen only works when you choose the right product, suitable for your skin characteristics. Should choose a sunscreen with an SPF of 20 – 30 for light skin, an SPF of less than 20 for dark skin, if you want to increase protection in the harsh sun, only use a sunscreen with SPF 30 50 is the best fit. People with acne-prone skin should use the spray form. This type both protects the skin and unclogs the pores, helping the skin not to be blocked by dust and sweat. Sensitive skin, prone to allergies should choose sunscreen that does not contain paraaminobenzoic acid (PABA). Like other cosmetics, improper use of sunscreen is not only ineffective, it can even cause unfortunate damage to the skin. If you are making the above mistakes, you need to correct them immediately to have smooth, healthy skin this summer. Minh Hoa (th)

Vilhelm Parfumerie Morning Chess ($245) is a fragrance suitable for all ages and genders. The product is a combination of bergamot, galbanum resin, patchouli and black amber to create a light scent that stays on the skin for about 7-12 hours. Image: Vihelmparfumerie. Richard James Aqua Aromatica Blade of Grass ($105) gives off a gentle scent to the user. Green tea and fig tree work to help lift the user’s spirit. Combined with a refreshing breeze of bergamot and vetiver. In addition, the product also has a harmonious scent of green tea and moss, suitable for hot summer weather. Image: Richard James Fragrances. Diptyque Philosykos ($145) is a combination of fig leaves, fruit with cedar and sweet coconut. The product has a natural and green woody scent, suitable for all genders. In addition, the scent of this perfume bottle lasts for 3-6 hours, suitable for daily use in the summer. Image: Magnus Cramer. Parfums de Marly Greenley ($300) belongs to the product line for both sexes. Greenley is launched in 2020 with a combination of many notes such as green apple, bergamot, violet, cedar, musk and amber. This perfume bottle is currently produced in two capacities of 75 ml and 125 ml for users to easily choose. Image: Parfums de Marly. Community Mossity ($105) is described by the manufacturer as a light, fresh scent like walking in the woods. Sharp top notes that help linger on the skin are grapefruit and bergamot. The product has a moderate fragrance and is not too strong, giving you comfort even in hot weather. Image: Picuki. Creed Silver Mountain Water ($59) is made from galbanum resin, green tea, blackcurrant, bergamot, musk and sandalwood. Silver Mountain Water was born in 1995 under the hands of the brand operator – Olivier Creed. The product embodies the joy of skiing, a special love for each long waterfall in the Swiss Alps. Therefore, when using perfume, you will feel a fresh and sexy scent. Image: Sohu. Ralph Lauren Polo ($72) is a blend of masculine scents like tobacco, woods, pine and herbs. If you want to keep the fragrance for a long time on the body, apply it to the folds like knees and elbows. You need to avoid rubbing perfume on your skin because this action causes the scent to quickly disappear. Image: Asia Lotus fragrance. Celine Nightclubbing ($220) is the right product for dinner parties thanks to the sexy and mysterious scent of vanilla, musk and galbanum resin. Nightclubbing launched in 2019, produced in a simple but equally luxurious glass bottle. According to the company’s introduction, this scent can be used by all genders. Image: WSJ. Do cosmetics really work? Many types of cosmetics often make women confused when choosing for themselves.