Resources: – 2 lipton tea bags filter bag – 300ml boiling water – 20g sugar (about 2 tablespoons) – 1 can of canned lychee or 10 lychees. – 1 cup of ice Making: – If it is lychee, remove the pulp and separate it into a bowl. – If it is a can, peel it off and pour it into a bowl. – Tea bags, sugar, boiling water in a cup (big glass) incubated for 10 minutes to infuse the tea into the water. – Then remove the filter bag, use a spoon to stir the sugar. – Pour ice, lychee, and tea into the shaker, cover and shake vigorously until the water is foamy. – Pour the lychee tea into a beautiful decorative glass and enjoy. Peach orange lemongrass tea Trà Resources: Yellow orange: 1 fruit Tea bags: 2 packs Fresh lemongrass: 3 plants Peach syrup: 40 ml Orange syrup: 20 ml A few pieces of pickled peaches Making: Step 1: Choose a yellow orange that is both beautiful and fragrant, although the water is not much, cut the orange in half, cut the areca half in half, and squeeze the other half to get the juice.
Step 2: Lemongrass leaves the old leaves, withered leaves, cut the root, smash and then put in the pot to cook to get water. Leave 1 tree for decoration
Step 3: Cut pieces of boxed peaches, soak tea bags in 1 cup of hot water. Step 4: Prepare a tall glass, put lemongrass juice and tea in. Add the juice of ½ orange. Add peach syrup and orange syrup to the glass and stir well with a spoon. Step 5: Add ice cubes, sliced ​​oranges, peach pieces and a lemongrass tree, stir well to complete. kumquat tea Resources: Lipton tea filter bag: 1-2 bags
Choke: 3 fruits
Honey: 10ml
Sand sugar: 30gr
Salt, ice cubes, boiling water
Tools: shaker, spoon, glass, straw…
Making: Step 1: Brew tea You put 2 Lipton tea bags into the teapot, then pour some boiling water into the pot to wash the tea first and discard the water. Next, you add boiling water to brew tea, about 100ml. Incubate for about 5 minutes. Step 2: Make the syrup Squeeze: squeeze out the juice, remove the seeds. Then, you add in the juice of granulated sugar, honey, salt and stir the mixture. The above quantity is for 1-2 cups of kumquat tea. If you do a lot, increase the quantity accordingly. Step 3: Make delicious kumquat tea Next, you use the shaker to make kumquat tea. You pour about 60ml of kumquat tea into the shaker, add ice cubes, and the syrup mixture in step 2. Shake the mixture well so that the tea is foamed and the ingredients are well blended. Finally, you pour the kumquat tea into a cup and add thinly sliced ​​kumquat to the tea cup to enhance the natural flavor. Passion fruit tea Resources: 4 bags of black tea or black tea 500 ml Boiling water 250 gr Passion fruit flesh 50 gr Sugar 480 ml Filtered water Ice Making: Brew tea bags with 500ml of boiling water for about 2-3 minutes, then remove the filter bags and let them cool. You can choose any type of tea bag you like, be it black tea or black tea. Black tea is the best. Passion fruit flesh is filtered through a sieve to get the juice, try to filter carefully to obtain about 160ml of juice. You can put the flesh of the fruit into a blender and grind it for about 2-3 beats so that the fruit pulp clings to the seeds and peels off, obtaining as much juice as possible. Note, to get the most passion fruit flesh, you need to pay attention to how to choose, buy and store passion fruit. Mix the passion fruit juice with the filtered water, stir in the sugar (if not sweet enough, you can add sugar) and then put it in the refrigerator. When the brewed tea on top has cooled, add ice cubes and also store it in the refrigerator. Put ice cubes in a cup, pour tea into 1/2 cup, pour passion fruit juice in until the cup is full. Xiao Bao (Synthetic) Photo: Collectibles

Plum tea Resources 2 tea bags, 300ml hot water, 25g sugar, 3 lemongrass branches, 40ml plum juice, 1 lemon, ice cubes. How to make plum juice : Buy plums, wash them with salt water and then dry them. Prepare a bowl of diluted salt water, cut plums and soak in salt water for about 30 minutes. Then add sugar to soak for at least 5 hours. Pour the plum mixture into the pan and cook until the plums turn slightly dark. Take the plums out and keep the water in the pan to make the plum juice. How to make plum tea Incubate the tea with hot water, remove the residue and add sugar to stir well. Lemongrass is washed, cut into pieces and smashed. Put lemongrass in a little boiling water for about 2 to 3 minutes. Pour brewed tea into lemongrass juice, lime juice, plum juice and finally add ice and you’re done. Lychee tea Resources 200g fresh lychee, 2 tea bags, 2 teaspoons of sugar, 150ml hot water, ice cubes. How to make lychee tea Peel the lychee and remove the seeds. Put half of the lychee in a blender and puree, filter out the residue, keeping the juice. Put about 2 tablespoons of sugar in a small pot with 30ml of water, stir until the sugar dissolves. Dip 1 tea bag in 150ml of hot water. Pour the sugar syrup into the glass, then pour in the lychee juice. Pour ice into a cup and add the remaining seeded lychee. Finally, pour the tea slowly into the cup and you’re done. Pineapple tea Resources 1 pineapple, 300g sugar, 2 lemons, 300ml water, 2 tea bags, 500ml hot water. How to make pineapple tea Pineapple cut into small pieces, can be sliced ​​a few pieces for garnish. Marinate pineapple with sugar until sugar dissolves. Put pineapple on the stove, add filtered water and pineapple slug for about 10 minutes. Place the pineapple in the fridge to cool down. Then make tea with boiling water. Let the tea cool and then add pineapple jam, pineapple juice and tea. Next, squeeze half a lemon and add honey as you like. Finally, add ice cubes and pineapple to decorate. Peach tea Resources 1 peach, 1 tea bag filter, some sugar, ice cubes. How to make peach tea Wash peaches, peel and cut into small cubes. Put the peach peel and peach flesh in the pot, add the appropriate amount of sugar and a little water and cook until the peach turns transparent. Put the tea bag in a cup, pour the appropriate amount of hot water to make tea, after a few minutes, put the tea bag in. Pour the cooked peach syrup into the tea cup, add ice cubes and you’re done. Watermelon tea Resources 1 piece of watermelon, 1 tea bag filter, 250ml boiling water, 1 teaspoon honey, ice cubes. How to make watermelon tea Pour boiling water into a cup, then put the tea bags in and soak for 5 minutes, then remove the tea bags and let them cool. Watermelon is put in a juicer to get water or put in a blender to puree and filter the water. When the tea has cooled, add the honey and stir until the honey is dissolved. Add ice cubes or shaved ice to the glass then pour in the tea. Next, pour watermelon juice into the glass, stir well and enjoy. You can add or subtract honey to suit your taste. Wish you success with these delicious summer fruit tea recipes and have more quality summer drinks to quench your thirst for the whole family! According to the Vietnamese life

Durian is native to Southeast Asia and is considered by the people of the region as the “King of Fruits”. Durian is characterized by its large size, thorny shell, yellow flesh with a characteristic odor The smell of durian divides the world into two halves, the likes and dislikes. If you are passionate about this fruit, many people will find durian has a sweet, pleasant aroma, the taste when enjoyed is greasy and attractive. In addition to the golden yellow durian flesh, few people know that the skin and seeds of the durian fruit can also be eaten You can refer to how to make a unique pork rib stew with durian shell soup Ingredients to make a bowl of soup for 3-4 people include: 1 durian peel, 2kg pork ribs, 300g lotus seeds, 1 piece of ginger, 300g black fungus, 100g jujube and other spices such as vinegar, sugar , salt…. First, you take a knife to separate the white pulp inside of the durian shell, then cut it into bite-sized pieces, wash and drain. Ginger is smashed Next, you bring 2kg of boiled pork ribs with boiling water. After adding an appropriate amount of water to the pot, then put 1 piece of crushed ginger, 100g of jujube and 1 teaspoon of vinegar into the stew for about 1 hour. Next, add the white pulp of durian and cook for about 30 minutes. Done, you add 300g of mushrooms and 300g of lotus seeds. Bring to a boil over low heat for another 30 minutes. Finally, season with sugar, salt and seasoning (depending on taste) This bone-in stewed durian shell soup looks very eye-catching. When enjoying, you will feel the white intestine with a very special flavor mixed with the sweet broth from pork ribs. In addition, the white pulp of durian can be deep fried The white pulp, after being cut into small pieces, will be briefly blanched with salted boiling water, then taken out and drained. You add flour, eggs, a little salt (or sugar) and filtered water and stir well (not too thin or too thick). Fill the pan with oil, when the oil is hot, dip the durian skin in the flour and fry it very crispy Remove the fried durian skin to a plate and enjoy. The dish is crispy, extremely greasy and has a characteristic durian smell. You can eat it with ketchup or chili sauce It is known that durian peel helps the kidneys remove toxins easily, helps relieve constipation, enhances blood circulation for the body… In addition, if you know how to process, the dried durian seeds can also become delicious and nutritious snacks. Durian seeds provide a lot of good nutrients for the body such as starch, fiber, zinc … Boiled durian seeds are a healthy snack that doesn’t take too long to prepare To get quality seeds, you need to choose durians that are not sprayed, have fresh stems, and have a strong aroma The method is extremely simple, you just need to wash the durian seeds and boil them in boiling water for about 15-20 minutes. Durian seeds when boiled have a characteristic aroma and are eaten with fat In addition to boiling, durian seeds can be baked. Just clean the seeds (you take a knife to make a small cut on the seeds so that the seeds are less likely to explode when baking) and bake at 200 degrees Celsius for about 20 minutes. Toasted durian seeds have a fatty, attractive taste Durian seeds after shaving the brown outer shell can be cooked with pork to make a very delicious soup

Many women have the habit of blanching beef in boiling water first before stewing. However, this is not the right way to do it. If you want delicious beef, you just need to remember the following 3 steps, the meat will be soft, not fishy and not degraded. The first step: the beef needs to be soaked in water for half an hour. At this time, fresh beef often has a lot of blood, it is best to cut it into large pieces and then soak in clean water. This process can remove the blood, making the beef stew less fishy. Step 2: Prepare a pot of water, add beef with cooking wine. Note, do not use hot water for blanching, the correct method is to use cold water to slowly heat the meat. This not only does not reduce the quality of the meat, but also helps to remove impurities and excess blood. Therefore, this step is extremely important and must not be skipped. Cooking wine has the effect of deodorizing the fishy smell of beef effectively. Blanch beef in water should not be too long, about 1 minute at most. Step 3: During the stewing process, only a sufficient amount of water should be added, not halfway, after that, add various spices, especially vinegar. Beef itself has many tendons, thick meat, adding vinegar will help stew beef more tender, very easy to eat. After high heat, turn to low heat and cook for 1 and a half hours. Beef should be put on low heat until the beef is tender. If you have a pressure cooker, you can save time, cooking for 20 minutes is enough. To enhance the taste of beef, you can also add potatoes or white radish, it can also make beef more delicious.

Illustration. Makeup remover is one of the indispensable items for women, but especially for sensitive skin girls, makeup remover is a secondary thing in the cleaning process. With makeup or no makeup, you should still use makeup remover to clean your face before going to bed and after waking up. Especially prioritizing alcohol-free or low-alcohol makeup removers, mild ingredients and high benignity. Compared to makeup remover oils or makeup remover wax, makeup remover is the most gentle friendly type for sensitive skin. Use cotton pads instead of face towels Experts are not in favor of using face towels, especially those with sensitive skin, as the texture of towels can be quite rough. People often worry that face towels contain a reservoir of bacteria, in fact even if you clean them every day, face wipes are still not soft enough and optimally sterilized for your sensitive skin. To ensure safety for sensitive skin, you should use a makeup remover instead of a towel to dry or clean your face. Use warm water Many girls often use cold or hot water to wash their face for hot summer and cold winter. However, the use of hot or cold water is not suitable for skin, especially sensitive skin. Because the skin will be susceptible to “heat shock”, causing irritation, breaking capillaries. Therefore, warm water is said to be the most appropriate choice. When washing your face with warm water, dead cells will be removed more effectively. Accordingly, the enzyme ingredients in the cleanser will be activated and become more active, removing the dead cell layer. In addition, warm water also enhances blood circulation, stimulates metabolism so that the skin is regenerated faster. After washing your face, you should use a dry towel to pat away the water on your face instead of wiping it directly so as not to affect sensitive skin. Choose non-foaming detergents While foaming cleansers can leave your skin feeling clean and shiny, these cleansers are not suitable for sensitive skin. Foaming cleansers often have sodium lauryl sulfate and strong irritating ingredients. Therefore, sensitive skin should only use mild, fragrance-free, paraben-free cleansers. Not sunscreen is a mistake It is undeniable that sensitive skin often has many difficulties when using sunscreen. Because sunscreens often have some chemical ingredients that block UV rays very well, but they are easy to irritate sensitive skin. Just using the wrong product, you will easily encounter problems such as acne, dermatitis, or irritation. The best way is to choose a sunscreen specifically for sensitive skin. Most cosmetic brands have developed their own line of sunscreens for difficult skin.

Boiling River. Boiling River Our understanding of the history of the Boiling River (as it relates to humans) comes from two primitive sources: local Amazonians and oil field documents from the early stages of oilfield development. Agua Caliente. Map of the boiling regions of the Boiling River, up to the range of the Boiling River merging with other rivers. Ancient history Traditionally, locals say that the Boiling River has existed since “before the days of the great-grandfathers and nuns”. The ancient name of the river was “Shanay-timpishka”, which means “Boiling in the heat of the sun”, although the heat source is likely geothermal. This is a pretty interesting name for a variety of reasons. First, the name speaks for itself as a hypothesis, illustrating how the ancients sought to explain the world around them. Second, the name is in the Amazonian-Quechua dialect which may not be archaic, likely only a few hundred years old. There is certainly a deeper history to explore, and more research will be done to truly understand what the Boiling River meant to the ancestors of the Amazons. According to Mr. Maestro Juan Flores, shaman of the Mayantuyacu region, Peru, the Boiling River has always been considered a place of great spiritual power. In the past, locals were still afraid to go into the forest of the Boiling River, especially the area of ​​Mayantuyacu, in the province of Puerto Inca, western Peru because the jungle is home to very powerful spirits, and There are even man-eating leopards. As a result, only the most powerful magicians (some of whom are ancestors of Mr. Maestro Juan) often visit the river to live with the spirits and learn the art of healing from the spirits. Westerners come to the river In the late 1920s, Peru was looking to expand its Amazon region and better connect with cities like Pucallpa and elsewhere in the country. In 1929, American geologist Robert B. Moran conducted an aerial survey from an airplane for a railway construction project and discovered a large oval mound jutting out of the forest. He immediately identified this as a potential oil reservoir, claiming it to be a salt dome. Below the River. Moran continued to organize field expeditions in 1930, 1931, and 1932. When Moran and his colleagues first encountered the Boiling River, they were concerned that the Agua Caliente Dome was a volcano and not a volcano. are sedimentary structures because geothermal systems can “cook off” oil reserves, rendering them worthless. Fortunately, they found layers of natural oil seeping into other parts of the area (not on the Boiling River) and determined that the river was not of volcanic origin. In their early maps, they referred to the river as “Shanaya” or “Shamaya,” a variation on the name “Shanay-timpishka.” In their accounts of the 1930s, Moran’s group said that “no more than 50 people lived in the area of ​​Agua Caliente”, and that the majority of them were “descendants of people who arrived in the region during the outbreak. rubber explosion”. The account also describes “there were a small number of Indians living in the main rivers, where they were rarely seen and their numbers were practically insignificant”. This is consistent with the shaman Maestro Juan’s description that only the most powerful of magicians go to the Boiling River, so few natives live there. Take a sample of 97oC boiling water. We can only guess what the natives had to think, as the oilmen entered this dangerous land of powerful spirits. Finally, Moran and his team confirmed the potential of the Agua Caliente oil field, obtained a concession to develop and exploit the oil field, and in 1938 they successfully drilled the first oil well in the area. Amazon, in Peru. Over the next 80 years or so, the ownership of Agua Caliente passed through different oil companies. Currently, Maple Energy Company is exploiting this oil field. Since the early 1990s, non-Amazon native visitors have come to the Boiling River region from all over the world, visiting Mayantuyacu and Santuario Huistin for traditional healing. Magus Maestro Santiago Enrique and his wife. Shaman centers on the Boiling River A young shaman has just finished his studies to become a traditional healer and he visits the forest. While walking, he accidentally stepped into a hunter’s trap and was shot in the leg. He was taken to the hospital and the doctors told him he would never walk again. A nurse named Sandra challenged: “If you’re such a powerful magician, why don’t you heal yourself?” Remembering the stories his grandfather used to tell him about the powerful healing spirits present on the Boiling River, the young mage picked up his crutches and walked into the woods. Maestro shaman Don Juan Flores. At the Boiling River, there was a Came Renaco tree that crossed over the Boiling River, its roots clinging to a rock and its branches submerged in the steam of the river. The young mage healed himself using the sap, bark and leaves of the Came Renaco tree along with the river’s water, and he was able to walk again. It was here that he later founded the healing resort of Mayantuyacu and began his journey like Maestro Juan Flores, or sheripiari Asháninka (healer, shaman). He married the nurse Sandra and together, they run the healing center, helping to treat tourists with ancient Amazonian remedies. Maestro Enrrique, shaman of the healing center Santuario Huistin, was originally a builder and tells how he accepted his call to become a curandero (male physician) after having a dream about the Virgin Mary in the forest. The Lady tells him to fold his tools and draw people to the rain forest to reveal its healing secrets to them. He obeyed and sought guidance from Maestro Juan Flores. After completing his training, he founded his healing center named Santuario Huistin on the Boiling River. Together with his wife Ayme, also a curandera (medicine woman) and shaman, they treat travelers with traditional Amazonian medicine. The rain forest around the Boiling River was destroyed. Why is it still a mystery? Before the oil field exploration and development program, the Soi River was a remote location known only to the locals. When the first oil field development began in the area, the rights and welfare of the indigenous peoples as well as the best for the environment were not taken into account. Moran’s accounts make it clear that the oil workers were initially troubled by the presence of the Boiling River in the area because geothermal systems could “swallow up” oil reserves, make them worthless. Fortunately for the oil miners, they found leaks of natural oil in the area (not on the Boiling River), and could see that the Agua Caliente dome was not a volcano. Although the Soi River was included in the original documents in the oil field rights document, it is reported only as a landmark, and as the original northern boundary of the oil field. Andrés Ruzo sits beside the Boiling River. Over the past 80 years, the rules, regulations and requirements related to oil development in the Amazon (especially with regard to environmental and social issues) have dramatically changed things. From the original mining concession to the present day, it is certain that the Boiling River will be identified as an important cultural site. Geothermal scientist Andrés Ruzo. In 2011, the Peruvian geophysicist’s aunt, Andrés Ruzo, introduced him to the Boiling River, as she had visited the Mayantuyacu region. The concept of this landmark quickly became clear to Andrés Ruzo through preliminary tests that the river was of geological importance; While sharing his observations with Maestro Juan, Maestro Juan then decided to bless Andrés in the process of studying the sacred river. Then Maestro Enrrique also blessed Andrés. In doing so, they allowed him to become the first geologist to make a detailed study of the Boiling River. Since this time, Andrés Zuro has worked closely with both the Mayantuyacu and Santuario Huistin treatment centers to study the river, protect it, and in the utmost responsibility they have brought it to the river. world.

Bitter gourd… wild Bitter gourd has a bitter taste, that’s why many people can’t eat it, but there are also many people who get used to it… addicted to that bitter taste. Since ancient times, the use of this fruit has been recognized by Eastern medicine, which is the effect of tonic blood, does not contain toxins, promotes the detoxification mechanism of the liver, and clears heat for the body. Modern medicine also has many studies showing the effects of bitter melon on human health. Specifically, the vitamin C content in bitter melon is nearly 20 times higher than that of cucumbers; Eating bitter melon will help increase glucose metabolism, reduce blood cholesterol, strengthen the immune system, protect the heart … For those who are used to eating bitter melon, there is no need to undergo preliminary processing to reduce bitterness when processing. For those who are not used to eating, before processing, it is necessary to peel off the intestines of the melon, blanch it in boiling water, and wash it many times with cold water. By doing so, the bitterness of the dish will be much less and it will be easier to enjoy. About a dozen years ago, the source is unknown, first from a few sidewalk beer shops, a mannequin dish appeared, at that time it was called by the curiously-sounding name “crocodile crossing the river”. But actually, it’s a type that can be called salad or mannequin is not wrong. Bitter melon is thinly sliced, soaked in ice to make it crispy, the heart of the plate is left with a lot of ice, covered with a food wrapper, and on top is a display of bitter melon and shrimp. Bitter gourd soaked in ice cold water has a crunchy texture, and when eaten with salted water, it is delicious and especially not bitter. In addition, it is also possible to make a normal loofah mannequin. Bitter gourd salad includes bitter gourd, bell pepper, onion, garlic, sugar, soy sauce, sesame oil and vinegar… All ingredients are preliminarily processed, sliced ​​thinly and mixed together. The dish is especially suitable for summer people who want to lose weight. In folklore, bitter melon is always used by Vietnamese people to make food in their daily meals, in addition, bitter melon is also used as a tea to help clear heat. And according to research by Japanese nutritionists, bitter melon is a longevity food with nutritional value “full of flavor”. With simple processing methods, it will help us to have a simple dish and drink. The most common in the dishes from bitter melon is bitter melon stuffed with meat. This dish, in addition to bitter melon, also has minced lean meat, wood ear, shiitake mushrooms (you can have it but you can’t), pepper, dried onions… If you leave the whole fruit, cut it along the body, remove all the intestines of the melon and put it into a pile. meat that has mixed the above ingredients inside, otherwise it can be cut into small pieces, putting the meat inside the intestines. Bitter melon stuffed with meat can be cooked into soup, when eaten, sprinkled with spring onions or can also be eaten with tomato sauce to eat with rice. Nature’s gift Another popular dish from bitter melon is stir-fried bitter melon with eggs. Bitter gourd is gutted, finely chopped, sautéed purple onion, chopped with lard, fragrant onion, put the melon on a large fire, then break the egg and stir well. The high heat makes the cooked eggs entwine with the bitter gourd pieces. When scrambled eggs with bitter melon, the bitterness in the melon is minimized. It is also a stir-fried dish from melon that can be sautéed with beef, with pork kidney or fried with mushrooms for a vegetarian dish. Hanoi market now has almost all stalls selling strabismus. Fish bought with onions, dill, a little chopped chili, flexible fish can be stuffed into each chunk of gutted melon and then cooked in soup. You can also chop melon like stir-fry and then cook soup with scallions, sprinkle with scallions when eating. This is a refreshing and nutritious dish. Also with the soup, you can cook bitter melon fish soup. Ingredients include 2-3 bitter melons, 1 fish, green onions, coriander, spices, sugar, salt, pepper. Clean the fish, drain it, blanch it in boiling water, then take it out and let it dry. Bitter melon washed, halved, gutted, cut into pieces about 2-3cm as you like. Boil about 2-3 bowls of water and then put the fish in the stew. Tasting spices to taste. When the fish is soft, add the bitter melon and cook on medium heat until the bitter melon is soft. Season with spices, pepper to taste, then remove the scallions, chopped coriander, you can turn off the stove and scoop out the bowl. Similarly can cook bitter melon with shrimp. Raw materials include melon, cleaned and peeled shrimp, raw spring rolls with scallions, coriander, salted fish sauce just enough. Shrimps are mixed with raw spring rolls, pepper, salt and dried onions. Then leave for 10 minutes for the shrimp to infuse the spices. Boil a sufficient amount of water, when the water is boiling, put each spoon of marinated shrimp in the pot and continue to boil on high heat to bring the water to a boil. Cook until the shrimp is cooked to the surface of the water, then drop in the bitter melon. Continue cooking until the bitter melon is cooked, then season to taste and then turn off the heat. Bitter melon is also suitable for making braised dishes. Can store copper fish, bitter melon with soy sauce. Ingredients include carp or carp, carp. Big fish are cut into pieces, cleaned, put under the same layer of fatty meat or pork skin, the cleaned bitter melon layer is divided vertically into 4 layers, then the second layer, then the fish, add a layer of bitter melon and finally pork belly. , add cork sauce, a little water, salted fish sauce, and then simmer for about 1-2 hours. Braised carp with bones is the best. However, when it’s time to eat, the fish always runs out after the bitter gourd. If you don’t stock with fish, you can braise bitter melon with soy sauce, then add a few drops of sesame oil, it will be very fragrant, eat with hot rice, salty vegetarian can use. Bitter gourd can also be sliced ​​thin, dried and then boiled in boiling water to drink like tea. Bitter gourd tea has a detoxifying effect, very good for health.

Meanwhile, there is an inexhaustible source of energy, which is solar energy, which is being used in many constructions serving human life. The use of hot water by solar energy has also been implemented, but in unstable weather areas such as central provinces, especially Quang Binh, it is difficult to apply solar energy to generate electricity. Year-round hot water for daily living. Two children Dinh Thi Kim Oanh and Kaohsiung Cuong with the structural diagram of a solar water heater product. To solve this problem, Dinh Thi Kim Oanh, a student of class 12B and Kaohsiung Cuong, a student of class 12A, Trung Hoa Middle School and High School together with teacher Dinh Ngoc Trai researched and manufactured ordinary products. hot water by combining a solar water heater with an electric water heater. The principle of operation of this device is: the output of the solar water heater will be put through the inlet of the electric water heater, the output of the electric water heater will be brought down to the faucet. to use. The electricity supplied to the electric water heater is controlled by a controller with a temperature sensor. The temperature sensor head is located in the heart of the solar water heater. If the temperature in the solar water heater reaches 40 degrees Celsius or more (this temperature value can be adjusted), the controller will control the relay to disconnect the power to the electric water heater. At this time, hot water from the solar water heater flows through the electric water heater and flows down the faucet for use. If the temperature in the solar water heater is lower than 40 degrees Celsius, the controller will control the relay to power on the electric water heater. At this time, the water from the solar water heater flows through the electric water heater, here, the water will be heated to a certain temperature (depending on the user’s adjustment) and flows down the faucet for use. . The amount of electricity used to heat the water will be less because the water in the solar water heater itself is already heated more than normal water (during sunny days or hot temperatures). According to Kaohsiung, the outstanding advantage of this product is that it has come up with a solution to use solar water heaters in unstable rainy and sunny areas, namely the combination of using between the solar water heater and the electric water heater in a reasonable way. The power supply to the electric water heater is controlled to close and disconnect automatically on the basis of recognizing the water temperature in the solar water heater. This is the outstanding feature of the product, which helps to maximize the amount of electricity used to heat water. Without this automatic controller, according to habit, users will turn on the attomat to have hot water but forget that that day, it was sunny and there was hot water in the solar water heater. This habit will consume an unnecessary amount of power. But if there is this controller, the power supply for the electric water heater is fully automatic and scientific, depending on the water temperature in the solar water heater. Only when the temperature of the water in the solar water heater is too low (below 40 degrees Celsius), then the controller will output a signal to the relay to close the electric lock to supply power to the electric water heater. to boil water. Currently, the demand for hot water in daily life is very large. Therefore, in areas with erratic rainy and sunny weather that must use an electric water heater, the monthly electricity consumption is not small. But if installed in combination with another solar water heater, can significantly save monthly electricity consumption. According to the current quote, a 130l solar water heater (for a family of about 5 people) costs from 3.7 million VND, with a warranty of up to 5 years, a lifespan from 10 years to 15 years. The low initial cost but can be used for a long time and help consumers use hot water all year round without having to pay a lot of electricity bills is the obvious economic benefit of the project. Moreover, solar energy is a clean energy source that does not pollute the environment, therefore, if the product of the project is widely used, it will contribute to environmental protection. “We are very confident with this topic, because after completing the project, we were facilitated by our parents to install it right in our family to use. We are ready to support and guide the design and installation stages for families who need to use solar water heaters. Hopefully, our project will receive the investment of businesses to make products that are both technical and cheap to serve the needs of the people,” shared Dinh Thi Kim Oanh.

The high heat in the hot towel will be transmitted deep into the skin, helping to warm the skin and promote blood circulation. Pores are dilated and well warmed up will absorb care products better. Besides, if you soak a towel in hot water with essential oils of coconut, mint, lavender, rosemary, the skin will receive nutrients as soon as the pores open due to the hot steam. If you want to include the hot towel method of washing your face in your skin care routine, the order of skin care is as follows: – Cleansing. – Warm your face with a hot towel and wipe your face twice. – Perform the massage in the locations instructed below and finish with the application of moisturizer. How to do the process of washing your face with a hot towel is as follows: You fold the towel in half and then roll it, pour hot water 45-50 degrees Celsius into the towel, after a minute, gently squeeze the towel (the towel should still be warm enough), spread the towel Warm up hands, apply to face for 40 seconds. You repeat the above process with another towel, continue to warm your face for 40 seconds. When you feel your skin has completely warmed up, fold the towel in half to wipe away dirt from the corners of your eyes, mouth, and nostrils. Then, fold the towel into a triangle, place the tips of your index fingers on the ears and massage the ears about 10 times. Finally, you open the towel, massage the lower part of the ear and collarbone stronger. Be sure to choose a soft cloth to avoid damaging your skin. This routine will help you wash away makeup residue or environmental dirt left behind after removing makeup. Hand massage and hot towel also help the skin retain moisture, prevent the appearance of wrinkles, promote blood circulation and eliminate edema.

1. Treat ants with cucumber (cucumber) skin Ants hate cucumbers. Leave the cucumber peel near the place where there are ants or ants, especially bitter cucumber, they will disappear automatically.. 2. Want clear and clean ice Bring water to a boil before freezing. If you want, you can make high clarity ice at home. Just use boiled water (even boiling twice will give better results) and then cool it slowly. 3. Want to make the mirror bright You can also use soap or a cleanser mixed with water to wash the mirror, then wipe it off with a dry towel. This can prevent the mirror from fogging because there is a protective soap film, especially in the bathroom. 4 . Want to remove gum from clothes? Leave the clothes in the freezer for about an hour. Or more simply, you can use the refrigerator to take an ice cube and place it on the gum stain. After a while, the candy residue hardens and you can remove them from the clothes quickly. 5. Want to bleach white clothes Soak white clothes in hot water with a slice of lemon for 10 minutes. If you don’t want to soak your clothes in the pot, you can mix lemon juice and washing powder with scale 1:2 Then do the laundry! 6. Want to make your hair shiny Put a teaspoon of vinegar on your hair, then wash it off. Vinegar acts as a medicine to help treat dandruff, remove chemicals that accumulate on the hair, prevent hair loss, stimulate hair growth, prevent hair tangles, restore the protective layer of the hair and balance the natural pH on the hair. hair. 7. Want to squeeze maximum juice from lemon First, you should soften the lemon by gently squeezing the lemon with your hand and then rolling it on the table until the lemon softens, then start cutting the lemon and squeezing it. Or you can also gently roll the lemon a few times, then soak the lemon in hot water for about 2-3 minutes, before squeezing the juice. 8. Want to reduce the smell of cabbage when cooking When cabbage is cooked, the sulfur contained in the cabbage increases. It is this sulfur smell that creates the strong smell of cooked cabbage. To reduce the strong smell of cabbage, put a piece of bread over the cabbage in the pot while cooking. Or add about 1 teaspoon of white vinegar to the pot while the cabbage is cooking. Vinegar will help neutralize 60-70% of the bad smell of cabbage. However, if you add too much vinegar, the cabbage may absorb some of the taste. 9. To remove the fishy smell of fish on your hands Wash your hands with a little apple cider vinegar. Remember to use the bowl below so that the vinegar does not fall around on the table or on the floor. Or use fruit peels with essential oils. You squeeze the essential oil in the peel on your hands and use the oil to rub all over your hands. 10. To avoid tears when cutting onions Cutting onions under water or under running water will also help significantly because the water will dissolve the sulfur compounds before they can reach your eyes. Or there are many people who have tried chewing gum (or anything else like bread) while cutting onions and no longer feel the stinging in their eyes, try it.

Cold showers prevent aging skin. Cold showers help increase blood circulation, giving the face a radiant, fresh look. You don’t need to stay in cold water for too long, and you don’t need too cold water. Lightly cool water. Or even warm enough to nourish your skin. Cold showers prevent skin aging Daily cold shower habits help your skin stay younger longer. Cold water activates your nervous system, your body secretes hormones and chemicals that fight stress. Good for the epidermis Cold water protects the outer cuticle of the skin and hair. This is extremely beneficial on cold days. Therefore, even on low temperature days, you should not use hot water to wash your face and wash your hair. By showering and washing your hair with cold water, you will own stronger, smoother hair and healthy, elastic skin. Helps prevent skin from drying out Both our skin and hair have a protective layer of natural oils. However, many people think that this layer of oil is the cause of acne, so find ways to thoroughly clean this natural oil layer with hot water and soaps. Hot water is the main cause of this beneficial oil layer being lost, causing the skin to dry out and the hair to fall into a frizzy condition. In addition, hot water also opens pores, creating conditions for dirt and sebum to accumulate. This is one of the main causes of acne on the skin.

Cook rice with boiling water Normally, you only cook rice with boiling water when it is urgent, but in fact, it is the most scientific way to cook. Because when cooking with boiling water, the amount of vitamin B1 contained in rice will not be lost, while ensuring the quality of rice and delicious rice. Cook rice from old rice First, you use old rice to wash it, soak it in water for 2 hours, pick it up and drain it. Then, put the rice in a pot, pour a moderate amount of boiling water, add 1 tablespoon of vegetable oil or lard, mix well, bring to a boil over high heat, then continue to use low heat to cook until cooked. If using a pressure cooker, just simmer for about 8 minutes until the rice is cooked. Cook in this way, you will find the rice as delicious as new rice. How to cook rice and porridge without spilling out – When cooking porridge, if you do not pay attention, porridge is easy to spill out. If you put a few drops of sesame oil in the pot when it starts to boil, no matter how hot the porridge is, it won’t spill out. – Using a rice cooker to cook rice may also overflow. To overcome this situation, you should wash the rice 3 hours before, use a moderate amount of water to soak, then cook. Use tea to cook rice Using tea to cook rice is not only fragrant, fancy color but also very beneficial for digestion. How to do this: Use 0.5-0.7g of tea leaves, soak in 1 liter of boiling water for 5-8 minutes, filter out the residue using a cheese cloth, pour the filtered tea water into the rice, wash it and cook as normal. Usually, wait until the rice is cooked. (Also depending on the amount of rice you can add the appropriate amount of water and tea). Handling raw rice Raw rice is a problem, especially when there are guests at home. To handle raw rice, you can follow this method: Beat raw rice, based on the ratio of 500g rice, 50g wine, pour wine into the pot, use low heat to cook until the alcohol evaporates, rice will ripen and will not smell of alcohol. Treating the smell of rice – Put cold water in a bowl, put it in the middle of the rice cooker, press down until the mouth of the bowl is equal to the rice. Next, you cover the rice cooker, after 1-2 minutes open the pot, the smell of rice will be gone. – The rice has just been cooked, you open the rice cooker, take 3-5 fresh onion stalks and cover it. After a few minutes of taking out the onion, the smell will go away. – As soon as you smell the smell, you immediately put the rice cooker in cold water about 3-6cm deep or put it on the ground and sprinkle cold water, after about 3 minutes, the rice will also stop smelly. – When you smell a bad smell, you immediately unplug the power, put a piece of bread crust on the rice, cover it, 5 minutes later the bread crust will absorb all the bad smell and burn. Processing of pasty rice When the rice is mushy, you should open the lid so that the steam on the top does not fall in. Then scoop the rice out into a bowl or plate to let the rice evaporate, which will limit the paste. Delicious fried rice First, you dip your hands to wet and then squeeze the rice to separate each grain. Put the pan on the stove, add a few tablespoons of cooking oil, let the oil boil, remove the garlic until fragrant, then pour in the rice. Use a spatula to stir the rice evenly. Then squeeze the rice down and then stir it up a few times. Add a little seasoning and sprinkle with chopped scallions. Stir-fry until the rice grains are fine. Put oil in the rice When cooking rice, if you add a few drops of oil or animal fat to the rice, the rice is not only fragrant, soft, but also not burnt at the bottom of the pot. Calcium rice Wash the eggshell, put it in a crispy roasting pot, grind it into a powder, sprinkle a little on the washed rice and cook it into rice. You’ve got “calcium rice”. Add vinegar In the summer, when cooking rice, for every 1.5kg of rice for 2-3ml of vinegar or lemon juice, the cooked rice will be white, not stale or sour. Posts: Beautiful Lifestyle

The pearl dish with white coconut filling is supple. The way to make coconut pearls is very simple, you can make it for your baby to cook delicious tea. Resources: 500g tapioca flour. 200 g fresh copra. Making: Step 1: Tapioca flour into a large bowl. Boil 250 ml of water, slowly pour into the tapioca starch, just add boiling water and use a spoon to beat until 1 part is half raw and half cooked. When the dough is hot, wear gloves and knead it thoroughly until the dough is smooth. At this point the dough will be very pliable and in a half-cooked, half-cooked state. Dough. Step 2: Fresh copra peeled off brown shell, washed, diced small. Depending on your preference, many coconut kernels can be cut large or small. Using still hot tapioca flour, spread thinly for the coconut filling and roll. Make all the prepared flour and coconut filling. At this stage, you need to squeeze the pearls quickly when the dough is still warm, the dough will be flexible, easy to mold and when boiled the pearls will not be broken. If the dough is left to cool, the dough will be hard and difficult to shape. When the dough is rolled, it will not stick tightly, so boiling the pearls will easily break, dropping the coconut kernel. Squeeze pearls. Step 3: Boil 1 pot of water, put the pearls in and boil over medium heat for about 5-7 minutes depending on whether the pearls are big or small. When the pearls emerge, you have a bowl of cold water ready, pick up the pearls and drop them right into the bowl of cold water for the pearls to clear and hunt again. Boil pearls. Small tips: In case the dough is cold, put the bowl of dough into the microwave and rotate it at medium temperature for about 1 minute or steam it in a water bath for about 5 minutes and then knead it again to make the dough elastic. The secret to clear and supple pearls is that you should repeat the boiling step and soak the pearls in cold water 2 times, making sure the pearls will be clear, see the coconut inside. Pearls made this way will be crunchy, clear and delicious to eat. Depending on the purpose of use, you can take it out to drain and use it directly or you can mix a few spoons of white sugar or honey to increase the flavor.

Water spinach is known as the “king of vegetables” because they are easy to buy, easy to cook and suitable for both the elderly and children. According to Oriental medicine, water spinach is considered as “a folk medicine”, with a sweet taste, a slight coldness that goes into the heart, can, elementary schools, and universities. In the summer, this vegetable is loved because it has very good cooling properties. A tray of rice only needs a plate of boiled meat, a plate of boiled vegetables, a bowl of boiled water spinach soup is enough to have a delicious and frugal tray of rice.
In the summer, water spinach is often squeezed with a few slices of lemon to create a cool, easy-to-eat sour taste. This combination does not harm the acidity of the lemon in the hot broth, which is easily bitter. Instead, if water spinach is soaked with a few crocodiles, it will have a more special flavor. The sweet and sour taste of crocodile and water spinach soup has the effect of clearing heat, refreshing, stimulating digestion. Illustration. Crocodile contains 86% water, 1% organic acids, 1.3% protit, 8.2% glucose, 2.7% cellulose, 100mg% calcium, 44mg% Phosphorus, iron stains and 3mg% vitamin C. Crocodile is also a medicine. Healing. In Oriental medicine, crocodile is a fruit that is average, sour, acrid when the fruit is green, and sweet when ripe. It has the effect of refreshing, creating new epidemics, detoxifying, eliminating drunkenness, poisoning, vomiting due to pregnancy. In addition to being soaked in soup to cool off on a hot day, crocodile fruit can also be used to treat diseases in the following ways. Unexpected benefits from crocodile fruit Treat mouth sores, thirst, itchy neck, sore throat Take ripe crocodile fruit with sugar or salt to eat right within the day. Or take 4-6g of dried crocodile pulp and bring it sharp with 2 bowls of water and half a bowl, drink it after breakfast. Or 8g dried crocodile pulp with boiling water to drink during the day. Use for a week. Treatment of morning sickness for pregnant women Cooking crocodile with carp or duck meat also heals quickly. Or use green crocodile soaked orally to help reduce morning sickness, but should not drink much because it can cause increased blood sugar for pregnant women. Cough treatment: There are many ways to use crocodile fruit to treat cough as follows: Fresh crocodile pulp 15g, soaked with a little salt, sucked 3-5 times a day, it is best to take it in the morning and evening before going to bed. Or fresh crocodile meat 25g with 250ml of water and 100ml, divided into 2 drinks, add sugar when drinking. Drink for 3 days. Or take flowers, sharp crocodile fruit with 300ml of water and the remaining 100ml, divided into 2-3 times a day. Cough treatment for children: Take steamed crocodile flowers with honey for children to drink several times a day to be effective. Improve digestion Take steamed crocodile with sugar as a beverage to drink during the day. Or use fresh crocodile to cook sour soup to eat immediately. Cure drunkenness Use 4-6g of sharp dried crocodile pulp to drink or brake with boiling water to drink. Or use water soaked in sugar and ginger to drink very effectively.

After peeling the eggs, rinse with warm water, cut into 4 equal parts. The dipping sauce consists of soy sauce, vinegar, sesame oil, minced garlic, cilantro, sugar, salt, seasoning to taste, pour heated cooking oil on top, pour all over the egg plate. Stir-fried Eggs with Bitter Melon Bitter gourd shaved off the white film inside, cut into thin slices, blanched in boiling water for 2 minutes and then rinsed with cold water. Crack the eggs into a bowl, add chopped scallions and stir well. Heat oil in a pan, turn up the heat, pour in the eggs, stir-fry until the eggs are frozen, then pour into a bowl. Heat a little cooking oil and then add bitter melon and sauté for about 1 minute. Pour in the eggs, add salt and seasoning and continue to stir-fry for 1 minute before transferring to a plate. Stir-fried bamboo shoots with pork Boil bamboo shoots in a pot of boiling water for about 2 minutes, remove and drain cold water, cut into pieces for later use. Cut pork into thin strips, add soy sauce and cornstarch, marinate for 10 minutes. Heat oil in a pan, add pork and sauté for about 3 minutes, add bamboo shoots, salt and pepper and sauté for 2 minutes, then remove to a plate. Sauteed Peas with Tomato Cut the tomatoes into large pieces for later use and rinse the beans with water. Heat oil in a pan, pour in tomatoes, add salt and sugar, heat over high heat. Add peas, seasoning seeds, sliced ​​green onions and stir-fry until the beans are cooked, then turn off the heat.

The brain produces enough electricity to light a small light bulb Our brain has about 100 billion cells called neurons. When we move, look, think, dream or laugh, electrical and chemical signals are racing between the billions of neurons on this neural highway. So even though one neuron generates a very small amount of electricity, all of them together can generate enough electricity to light a low-wattage light bulb. Illustration. The sense of smell can take you back in time When we smell something that has a connection with something significant in our past, the first thing we experience is the emotion we had at that moment, then memory often follows. Sometimes we won’t remember the event or situation, but the emotion will be there. This ability actually has a very simple evolutionary explanation. There’s a part of our brain that’s dedicated to detecting chemicals that will signal us if something is approaching, that’s what our sense of smell does. This was very important to our existence in the past. Illustration. We can lift a 60kg person but cannot lift a 60kg rock When we lift “live weight” it is easier because the person can adapt to gravity and distribute their weight in more directions. If this person chooses, they can also put their arms around you, which will make things easy. While lifting an object, such as a rock, the rock cannot choose the distribution of its gravity and weight. Gravity is in the default position and this makes lifting it a lot harder. Illustration. Women’s brains shrink during pregnancy A study confirms that “pregnancy brain” is more than just a phrase used to explain the emotional roller coaster a mother-to-be goes through. The brain actually shrinks during pregnancy, but this is not a negative thing. As it gets smaller, it becomes more effective and the woman prepares for becoming a mother. In fact, the loss of gray matter occurred in the part where it would enhance her understanding of other people’s beliefs, emotions, and nonverbal cues. These changes will boost her ability to bond with her infant and make her aware of threats so she can protect her baby and herself more quickly. To have super strength, the digestive system has to shut down Fatigue, pain, and fear are all things that prevent us from trying to use our strength in our daily lives. We’ve all heard stories about a man lifting a car to save his loved one. That superpower actually comes from adrenaline, but for it to work fully, it needs to shut down the digestive system and immune response. Then the combination of increased energy levels and increased oxygen levels strengthens our muscles beyond normal. Illustration. We can see with our ears Blind people can walk by using canes or clicking on echoes that tell them about their surroundings. But scientists have actually studied the brain of a blind man named Daniel Kish. He described his vision as “something like seeing the world in dim rays”. So when his brain is being studied, the part that controls his visual context actually lights up as he listens to the echoes that help him navigate by clicking. However, when he was listening to other sounds, the area was pretty quiet. This led the scientists to conclude that Daniel was indeed experiencing something like visions. Illustration. Headaches signal bad weather For some people, headaches are not just a signal that we are too tired or overworked, but also a prediction of the weather. In fact, research has confirmed that a number of headaches, ranging from mild to severe, are caused by weather changes. While for some people it can be a rapid increase in temperature or pressure and usually during a storm. During a storm, warm and cold air mix and create a change in air pressure (barometric pressure). In fact, this is how thunderstorms, rain and wind are created. This type of air pressure actually exerts force on a certain area, and in the case of headaches, this “zone” is you. Illustration. The brain has the capacity to store 2.5 petabytes of memory Our brain has about 1 billion neurons. Each cell makes 1,000 connections with other neurons, a trillion connections in total. This gives the brain about 2.5 petabytes – 1 million gigabytes of storage. If we compare it to the length of a digital video, it would be 3 million hours for TV shows, making the video run non-stop for over 300 years. Embryos can heal mother’s wounds There have been many studies involving pregnant women and their unborn babies. The results of these studies have given scientists a new light on the strength of the fetus. During pregnancy, the cells of the embryo move out through the placenta and reside in different parts of the woman’s body. This can affect the mother’s health. In fact, these cells remain inside the body for more than a decade even after the baby is born. They can help the mother heal from injuries during pregnancy. The human ear has the ability to “hear” molecules Illustration. You can take 2 glasses and pour hot water in one and cold water in the other, and when you do this, you can hear the difference. This is because the molecules in cold water have less energy, producing low-frequency tones while hot water has more energy and produces higher-pitched tones, and we can hear and distinguish well between the two.

You can effectively lose weight with butterfly pea flower tea. Image source: Internet According to many research results, butterfly pea flower tea has the effect of preventing fatty liver disease and reducing belly fat. While fatty liver is also known as one of the diseases associated with overweight. Butterfly pea flower tea contains an important compound called catechin EGCG (epigallocatechin gallate), which enhances metabolism, thereby making calories in the body to be burned faster. Compared to other types of tea, the EGCG content in butterfly pea tea is especially abundant, so it has a faster and more obvious effect. In addition, the antioxidants in butterfly pea flower tea have anti-inflammatory and diuretic properties that can help purify the body as well as reduce excess water accumulation in the body. If you want to control your weight, you can enjoy this tea after a meal to purify the body and boost metabolism. How to make butterfly pea flower tea Resources: About 500 ml of boiling water Honey Juice of 1 medium lemon 6 teaspoons dried butterfly pea flower Preparation: Add boiling water. Wait a few minutes for the tea to turn dark green. Finally add honey and lemon juice.

Implementation steps: -Bought bones to cut into pieces to eat. Then wash off the impurities and excess blood under the tap. -After washing the bones, prepare a large bowl, put the bones in. Add an appropriate amount of water and a teaspoon of salt. Use chopsticks to stir until the salt dissolves, then soak the bones for 30 minutes. When the soaking time is over, take it out and rinse it with water. It should be understood, if only soaking bones with water, it will make bones lose nutrients. If soaked in salt water, the bones not only clean the excess blood inside but also keep the nutrition. You can add more vegetables and fruits to stew together (Illustration image) After soaking, add the appropriate amount of water to the pot, bring to a boil over high heat. When the water boils, add the bones, add a few slices of ginger, boil again over low heat for about 1 hour. – Wait until the bones are soft, now you can have the vegetables you want to stew with. Cook for about 20 minutes, then add salt to taste. Seasoning with salt at this time will not make the broth cloudy like adding salt at the beginning of the stew. – Ripe fruits and vegetables, you can take them out and add onions or herbs and enjoy! Tieu Lam (Synthetic)

Resources: – 360g condensed milk – 250ml boiling water nước – 80ml passion fruit juice – 400ml fresh milk – 2 tablespoons milk powder – 200g of ready-to-use yogurt – Yogurt container Making: – Step 1: Cut the passion fruit in half, then scoop out the lemon core, filter through the wire to get 80ml of passion fruit juice. – Step 2: Pour boiling water into a large bowl, then add condensed milk and stir until dissolved. – Step 3: Next, you add powdered milk and ready-to-use yogurt, stir the ingredients. – Step 4: Finally, you pour passion fruit juice into the same and stir once more and you’re done. – Step 5: Pour milk into sterilized and dry containers. – Step 6: Put the yoghurt jars in a pot or styrofoam container, fill 1/2 cup of yogurt with water, then close the lid and incubate for 6-8 hours, the milk will ferment. Put the yogurt in the refrigerator for a few hours for the milk to cool, then take it out and enjoy it when you eat it. Jack-fruit yogurt Resources: 300g peeled jackfruit
6 boxes of yogurt
2 pears
12 tablespoons sweetened condensed milk
Flour
Assorted colorful jellies
Coconut
Fresh copra
100g of water Making: Take 1 bowl with tapioca starch, add 1.5 bowls of boiling water, mix well by hand so that the dough does not clump into lumps. When the heat in the bowl has cooled down, use your hands to knead the dough until the dough is slightly thickened, press down to see the dough settle and then turn up without any fingerprints.
Diced fresh coconut. Take a little tapioca flour, press it down, then take a piece of diced copra in the middle, squeeze the edges of the dough, put it in the palm of your hand, and then put it in a bowl. Do the same with the remaining pearls.
Use a saucepan to pour ½ pot of water, bring to a boil, then drop the pearls into the pot and cook until the seeds are clear and floating, then take them out and drop them in cold water to make the pearls tough. Peel the pears, diced them, and then soak them in cold water so that they don’t darken and the pears still retain their natural whiteness.
Then take it out to dry and then mix it with dry tapioca flour so that the cornstarch blends in with the pear. Use a spatula to shake to remove excess powder.
Bring another saucepan to a boil, then drop the pears in, cook until the seeds are clear and float on the surface of the water. At that time, take a ladle with holes to scoop out and pour into a bowl of cold water so that the pomegranate seeds do not stick together.
Next, take the peeled jackfruit and cut it into medium length fibers, so it should not be too thin, you will not feel the sweetness of the jackfruit.
Take a large bowl for small shaved ice to the bottom of the bowl, then put the colorful jellies with pearls and cooked pomegranate seeds into the bowl. After the ingredients to eat with jackfruit yogurt are done and put in the bowl, the indispensable ingredients are yogurt and jackfruit. Put yogurt and jackfruit in a bowl then add condensed milk and coconut milk.
Finally, jackfruit yogurt is finished with delicious flavor and attractive color. Aloe vera yogurt Resources: + Fresh milk: 1 liter + Condensed milk: 200g + Female yogurt: 1 box + Sugar: 50 grams + Yogurt container + Aloe vera Making: – Aloe vera peeled and washed, then soaked the inside with salt water to remove all the oil, then cut the pomegranate seeds. – Rinse with salt water several times until less viscous. – Cook 1 pot of water until it boils for aloe vera that has been drained through salt water, stir briefly and wait for the water to boil again for 1 minute, then take it out immediately and rinse it with cold water. – Aloe vera is rinsed with cold water that has no viscosity, drained, then marinated in sugar to taste and then put in the refrigerator. Aloe vera will produce more water, you can add shaved ice to make aloe vera juice. Mix condensed milk with sugar and water and cook until foamy. – When the mixture of sugar + water + condensed milk is warm enough, let the aloe vera boil until it boils, turn off the stove and let it cool to 40-45 degrees Celsius, then add the yogurt. The aloe vera yogurt mixture is cooled and then measured into yogurt containers, then incubated these yogurt jars for about 6-8 hours. After brewing, you put the yogurt in the refrigerator to cool and enjoy! Peanut yogurt Resources: 700ml fresh milk without sugar 150 grams of condensed milk 1 jar of unsweetened yogurt 150 grams of peanuts 100 grams of granulated sugar Making: Step 1: Heat fresh milk, add condensed milk and stir until dissolved. Wait for the hot milk to froth slightly, then turn off the heat. Let cool down to about 50-60 degrees Celsius, then add yogurt, stir well. Step 2: How to prepare peeled and washed peanuts. Boil 300 ml of water with 100 grams of sugar, put the peanuts in the rim for 10-20 minutes to absorb the flavor. Pour into a clean container, place in the refrigerator. Step 3: Pour yogurt into the jar, cover. Place in the incubator. Cover and leave overnight or at least 8 hours for the yogurt to fully ferment. Step 4: Take out the yogurt, put it in the refrigerator for 2-4 hours. When eating, add peanuts together and enjoy. Xiao Bao (Synthetic) Photo: Collectibles

You can use ice to close your pores. Image source: Internet Hormonal: Hormones make sebum secrete more, so pores tend to be larger. Dead cells: dead cells or stratum corneum are created during the development of skin cells, they will tend to accumulate making the skin thicker, pores also larger. Improper skin care: due to inappropriate cosmetic use or improper makeup removal, pores become clogged, toxins cannot be discharged, and over time, they are oxidized, making pores bigger. Sunlight is the cause of skin aging, making the skin dilated, pores from which also enlarge. In addition, large pores are also due to genetic factors. In addition, age-related aging causes the skin to begin to produce less collagen and elastin, which means a loss of elasticity so pores can dilate and become larger. Use olive oil to tighten pores One of the tips to tighten pores with effective natural ingredients is olive oil. Combine olive oil, lemon juice and honey, and you get an effective pore-tightening mixture with easy-to-find natural ingredients. All you need to do is just mix the above ingredients in an appropriate ratio and then use to exfoliate the skin. You should do this scrub with olive oil twice a week for the best results! Ice Another extremely easy to do pore tightening trick that is equally effective is ice. How to tighten pores with ice effectively: First, wash your face thoroughly. Next, you prepare hot water, lemon juice, ice, and a clean face towel (a soft cotton towel is recommended to avoid skin damage). Next is the preparation stage, you put hot water into a large bowl (pot), then steam your face on the surface of hot water for about 3-5 minutes. Next step, you soak the lemon juice on the towel, then take the towel and pat it evenly on your face. Finally, wash your face with clean water. Note, you do it 2 times a week to see noticeable results!

Make it a habit to wash your hands. Hand washing protects health and saves lives. However, this can aggravate some skin lesions such as atopic dermatitis, contact dermatitis, psoriasis … if anyone has it, specifically making the skin drier, cracked, irritated, even even an infection. So what’s the advice: – Dry hands after each hand wash: After washing, dry your hands carefully with a clean towel or tissue, especially between your fingers, as bacteria are more easily transmitted between wet hands. – Use moisturizer to reduce the unwanted effects of heavy hand washing: Frequent hand washing can damage the skin barrier, leaving skin dry and cracked. So moisturizing the skin of the hands is the most important thing. Not only people with diseases but also those with healthy skin should take care of their skin. How to use moisturizer correctly: Take a pea-sized amount of cream, rub it all over your hands, paying attention to the fingertips as this is an easy place to dry and crack. Apply yin lotion after you’ve washed and dried your hands, or whenever your skin feels dry. Besides, you should consult a dermatologist about the right product. Avoid washing hands with hot water: Hot water will make the skin quickly dry and wrinkled, cracked, so only warm water should be used to wash your hands. – Wear rubber gloves When having to contact cleaning chemicals or working in a humid environment, the time to wear gloves should be as short as possible to avoid sweating hands, which aggravates skin damage. BSCKII. Bui Quang Hao ( Head of Infection Control Department, National Hospital of Dermatology )

Illustration. Traditional yogurt bag Resources + 240 g of yogurt + 1 can of condensed milk + 1 can of boiling water (use a can of condensed milk to measure) + 400 ml of fresh milk without sugar or with sugar as desired + Carrying bag. Making + Put condensed milk in a large bowl, use the cans of condensed milk to pour 1 can of boiling water, stir well to dissolve. + Add 400ml of fresh milk, stir well. + Wait for the milk mixture to cool to about 40, 50 degrees, then let the yogurt stir to dissolve. + Filter through the sieve for smooth milk. + Put the yogurt in the bag, fasten it. + Yogurt incubation: You can brew yogurt with a rice cooker or a foam barrel. Put the yogurt bag in the pot / barrel, pour 70 degree water into the pot, cover tightly, incubate for 6-8 hours. Note: During the incubation period, the water temperature can be checked. If the water cools, add hot water to maintain the incubation temperature. Yogurt with fruit flavored bag + With fruit syrup flavored yogurt You can buy pre-cooked syrups at the supermarket or cook your own syrup from fruits such as oranges, lemons, and passion fruit … When you’re done with yogurt (like a traditional yogurt bag), just add the syrup, stir it well and put it in the bag, then bring it back to normal. + With yogurt bag from fresh fruit Meaty fruits such as mango, strawberries, peel, cut into small pieces, for every 100g of marinated fruit with 30g of sugar. Then marinate the sugar for about 15 minutes, put in the blender, then slug on the low heat until the fruit is thick. Allow the jam to cool, then add the blended yogurt (the traditional yogurt above). Then put in the bag and bring the normal incubation is complete.

1. Peach tea Resources: 5-7 packs of tea bags, 1 liter of boiling water, 2-3 ripe peaches, 80 grams of white sugar, 1/2 ripe peaches (seeded, sliced), ice cubes. Making: – Put the tea bag in the pot, pour hot boiling water, leave for about 8-10 minutes – Dig, peel, slice, remove seeds, add sugar, let infuse for about 10 minutes – Put the peach mixture in the blender – Pour ground peach mixture into tea pot, filter out tea bag, stir well – Put the tea mixture in the jar, refrigerate it, when enjoy adding ice cubes, decorate a few thin slices of peaches, use cold Photo: Long_caphe. 2. Honey kumquat tea Resources: 4 kumquats, 50 – 60 ml of sugar water, 2 grams of green tea, 15 ml of honey, 500 ml of hot water, ice cubes Making: – Put green tea in a heat-resistant cup, add boiling water, soak the tea until it cools, then store it in the refrigerator cooler – Kumquat washed, cut in half, squeezed water, put in the jar – Add sugar water and honey to the jar. Pour chilled green tea with kumquat glass – Before drinking, add ice cubes as you like Photo: Ledouxi.bakerycafe. 3. Lychee tea Resources (for about 3 cups of lychee tea): 2 packs of Lipton tea, 300 ml of boiling water, 2 tablespoons of brown sugar, 1 can of canned litchi, ice cold. Making: – – Put sugar, tea and boiling water in a large glass, incubate for 10 minutes – Add sugar to the tea mixture according to taste – Put 3 tablespoons of lychee water, 5 canned litchi fruit, tea mixture, ice cold in a large jar, cover, shake vigorously, then pour all into a cup and decorate as you like. Photo: Foodholicvn, foodcollectionsmy. 4. Lemon Plum Lemon Tea Resources: 1 cup of tea, 1/2 lemon, 3 plum, and 4 teaspoons of diameter Making: – Use a spoon to mash plum plum with sugar – Add the plum, sugar mixture to the tea water and squeeze more lemon juice – Stir the mixture well to dissolve the sugar. Then you add ice and enjoy Photo: Anpy_tia. 5. Strawberry black tea Resources: Black tea bag, honey, fresh lemon, some strawberries, raspberries Making: – Put the black tea in the kettle, add about 500 ml of boiling water, cover, wait about 2-3 minutes, then remove the tea body. – Add honey, lemon juice, and strawberry cut in half to the brewed tea pot Strawberry black tea can be used hot or cold Photo: Us Weekly. 6. Ginger tea Resources: 2 tablespoons coriander, 2 tablespoons cardamom, 1/2 small teaspoon black pepper, 1 teaspoon grated fresh ginger, 8 tablespoons honey, 4 glasses of water, 8 fresh basil leaves, 1 sliced ​​lemon Making: – Use a small pan, add coriander, cardamom and black pepper and fry for about 5 minutes, turn off the heat until smells aroma. – Using a medium pot, pour water to boil, add honey and stir well – Add the roasted spices, grated ginger and basil to the pot of honey water, simmer for 5 minutes, then filter the tea water through the sieve. – Add a few thin slices of lemon to tea when enjoying Photo: Unsplash. 7. Honey orange tea Resources: Water, 200 grams of sugar, 2 teaspoons of honey, 2 tea bags, 1 orange Making: – Stir water, sugar and honey in a glass jar until dissolved, add tea bag and soak for 3-4 minutes. – Take out the tea bag, cut the oranges into thin slices, remove the seeds, put in the jar. You add ice as you like when you enjoy it. Photo: Pairsahaifa.

(Photo: Printest) The Newell Coach belongs to the segment of super luxury RV cars for the rich when they need to travel. The car offers a large living space of up to 51m2. (Photo: Newell Coach) e is divided into functional spaces such as bedrooms, fully equipped kitchens with refrigerators, freezers, electric cookers, and garbage treatment machines. Hot water is available in the car at all times. 2. Marathon Coach Show Coach: USD 2,275 million (VND 52 billion) (Photo: Youtube) With the price of more than 2 million USD, the Marathon Coach Show Coach will not disappoint you when it provides more full amenities than the house. (Photo: Marathon Coach) There is a fireplace on the car. The bedroom is not inferior to a billionaire’s yacht bedroom. In the room is a large bed, fully polished wood furniture and a TV hanging 55 inch. 3. Foretravel Realm Presidential LVB: 1.4 million USD (32 billion VND) (Photo: RVUVA) More than a car, Foretravel Realm Presidential LVB 2021 even comes with a private spa, helping passengers relax after a long trip. (Photo: RVUVA) The car floor is tiled luxury, quartz table top and many other luxury items. 4. Liberty Coach: 1.35 million USD (31 billion VND) (Photo: Hotcars) Liberty Coach has a separate bathroom with bedroom entrance, separate hallway and private shower. It also comes with two roof spoilers and a 48-inch TV. (Photo: Hotcars) 5. Newmar King Aire KGDB 4549: $ 950,000 (21.9 billion) (Photo: Printest) Priced less than $ 1 million, the King Aire 4549 still offers a host of super-elegant and classy features. The main bathroom in the car comes with a large shower, a vanity desk and a cedar wardrobe. (Photo: Printest) There is also a tiled floor for the buffet dining table and built-in dining room.

According to dermatologist Benjamin Garden, the reason why you should not wash your face in the shower is that people use hot water in the shower. “Hot water is very harmful and irritates the skin. Hot water will dissolve, wash away the natural oils that make the skin drier,” he said. Therefore, dermatologists recommend that people with skin prone to darkening or pigmentation should avoid using too much hot water on the face. People should not wash their face with hot water to avoid drying out their skin. Photo: TeenVogue. Makes skin dry Each person’s facial skin is very thin and has a few small capillaries. When washing your face with hot water, it removes the natural oils that cause your skin to dry and crack. Dermatologist Jessica Krant shared above Huffington Post : “Washing your face with warm water brings many benefits to the skin”. In addition, dry and tight skin requires you to apply more moisturizer, making the skin more prone to acne and other infections. Premature skin aging You should avoid washing your face in the shower because the amount of water discharged is quite strong, causing skin damage, thereby accelerating the aging process. This is because the production of collagen and sebum is slowed down, leading to the formation of wrinkles. Therefore, washing your face with hot water risks making your skin appear wrinkled and red. Wash your face with warm water is best for the skin. Photo: The List. Skin burns Your facial pores cannot withstand extreme heat. In cold weather, using water that is too hot to wash your face can also cause flaky skin. Also, because pores are badly affected, your skin will be dry and dull looking lacking vitality. Dr. Garden recommends bathing once a day for the ideal 5-10 minutes with warm water. He also advised people to turn their backs on water to protect their skin. Recipes of skin and hair care before bed Sleep skin care to promote regeneration, giving a radiant look in the morning.

Washing your face: The first step you need to do before steaming your face is to wash your face with clean water to remove dirt. After you wash your face, gently pat dry your face with a soft cloth. Do not use soap: Before you wash your face, avoid using soap or foam cleansers to avoid drying out your face. Ideally, you should only wash your face with clean water. Hot water: Of course, hot water is an indispensable ingredient when you wash your face. The hot steam will help soften your skin, thereby easily removing blackheads and whiteheads. Essential oils: While you are heating the water to prepare a steam bath, you should add a few drops of essential oils or herbs to give your skin a refreshing, aromatic effect. Tea Filter Bags: If you don’t have essential oils or herbs, you can use two tea filter bags for one kettle. Soak the filter bag for 15 minutes and then remove from the kettle. Headscarf: When the steam is ready, keep your head down near the bowl and cover your head with a towel. You can remove your headscarf when you start to sweat. Note the time: When you face your face, your pores will expand. Set a timer to make sure you only steam for 10 minutes. After steaming: After steaming, use a soft cloth or cotton pad to dry your face. Or if your skin is not too sensitive, you can use a rough surface towel to remove blackheads and pimples. Apply a mask: After the steam, you can use a homemade mask made from pure honey and oatmeal. This is a gentle mask that can help prevent acne. Rose water: After rinsing off the mask, use rose water to activate pores. You can use a cotton ball or cotton ball to gently spread the toner all over your face. Aloe cream: After using rose water, you can use aloe vera cream or gel to moisturize your skin, avoiding dryness. Help fade scars: In addition to preventing acne, steaming your face once a week also works to fade scars. This method can also treat sunburn if applied continuously for 1 week. Improved sleep: A steam bath with herbs before bed helps soothe the senses and aid in the treatment of insomnia. Wrinkle removal: To get rid of wrinkles, try steaming your face at least once a week. The hot steam will tighten the skin and slow down the formation of wrinkles.

One of the most common methods is to use salt to wash fruits and vegetables. This is one of the most effective alternatives to washing fruit with vinegar. You can use iodized salt or granulated salt as well. Mix the salt in the right amount of water, stir to dissolve the salt completely. Then let the vegetables and fruits soak for about 10 minutes and then take out, rinse with water. Note: This method should not be used on thin-skinned fruits as this will damage the fruit. Illustration. Add more vinegar and lemon juice The experts point out that vinegar and lemon act as antiseptics and can also help remove wax or any pesticide left on the peel. Grapefruit seed extract is a potent anti-microbial as well as anti-fungal agent. Since grapefruit seed extract is a bit bitter and can be irritating, a whole large bottle of water is only needed using a small amount of about 10 drops. Specifically: Use 1/2 to 2 glasses of water; 2 tablespoons of white vinegar; 2 teaspoons of lemon juice; 10 drops of grapefruit seed extract (optional) Let’s mix together and pour into a spray bottle. Spray on fruits and vegetables (except mushrooms) and let stand for a few minutes. Use your hands to gently rub if necessary then rinse. How to wash vegetables to ensure safety for health 1. Wash the vegetables under running water The discharge force of the water flow and the strength of the hands when rubbing can help remove most of the dirt on the surface of the vegetable, and not damage the surface of the vegetable, so nutrients are not lost or lost. secondary pollution. 2. Peel Washing can remove surface pesticides, but not some vegetables that are absorbent. In general, the absorbent part is mainly distributed in the epidermis, so it is best to peel, for example, carrots, potatoes, melon, cucurbits, … It is best to peel before processing. 3. Dip in boiling water Dip vegetables in boiling water and then cook, the amount of nutrients is less lost, high safety, and at the same time increase the process of pesticide decomposition, effectively eliminate bacteria. Especially vegetables such as cauliflower, broccoli, easy to store insecticides and insects, boiling water is necessary.

The highlight of KG10A6S integrates electronic control; Hot, cold and Hydrogen water can be turned on in one tap by touch operation. If the customer wants to get hot water, it should be touched and held for 3 seconds, this is to ensure your safety in case of cleaning the machine, accidentally touching, or children playing around next to the machine. At the same time, to make it easy for customers to know the operating status, the device has integrated a display light to notify when the machine is heating water, when the water is being cooled or when the water in the bottle is about to run out. KG10A6S has a long, wide and high 29 x 34 x 90cm, respectively, equivalent to the size of a hot and cold tree, so customers will not spend too much space to place the device. The Kg100ES1 Kangaroo Alkaline Ion Hydrogen Water Purifier is up to 50% more compact than traditional machines Second product in set The 3 new Kangaroo alkaline water purifiers are KG100ES1, the upgraded version of KG100ES launched in 2020. The advantage of, KG100ES1 lies in the convenient open-wing structure with 5-in-1 integrated core, the RO vortex membrane reduces waste water and synchronizes quickly to help the machine. more compact. In addition, this product is also capable of generating Hydrogen water up to 1,500 ppb and pH up to 9 according to the test at Kangaroo research institute. The length, width and height of this product are 290 x 340 x 960 cm respectively. Highest, most convenient and compact version of the 3 products Kangaroo is just debuting KG100EED. This device possesses a monolithic inner core system of the machine, ensuring the cleanliness factor as well as easier disassembly. This is an upgraded version of the KG100MED 2020 model. In particular, the KG100EED has an electronic control hose immediately, if customers want to get water, just touch lightly. In addition, the company also equips with electronic chips so that customers can control the status of the machine; For example, to be warned about a leak, when to replace the core as well as automatically rinse the RO membrane, … In which, with the function of a water leak warning, if there is a small amount of water overflowing the camera body. , the machine will immediately stop working, turn off the water and display the indicator light for customers to detect and handle. Kg100EED Kangaroo Alkaline Ion Hydrogen Water Purifier with electronic control According to Kangaroo experts; “Most of the alkaline ionizing water generators coming to Vietnam need to equip a water purifier before adding water to electrolysis, which leads to a relatively high cost price increase. At the same time, the frequent need to replace the core for the water purifier is also a big obstacle for users. Meanwhile, Kangaroo’s new alkaline Hydrogen ion water purifier has effectively integrated water purification RO filtration technology and alkaline hydrogen ion electrolysis technology in one device. Specifically, the Kangaroo alkaline Hydrogen ion water purifier is equipped with the company’s exclusive RO water electrolysis technology, incorporating more modern technologies such as the RO vortex membrane to save up to 70% of wastewater, and the system to connect quickly 3 step, monolithic cast core set to prevent re-infection. Thanks to the above advantages, this product won the “Excellent brand of water purifier” at the Tech Award in January. In addition, the three new products are also applied with electronic warranty by Kangaroo, helping users to better control the condition of the machine, manufacturers also directly support customers during use. Products are warranted for two years; Especially, for customers who buy the device, activate the electronic warranty before July 1, 2021, the company will offer an additional 1 year warranty and have the opportunity to dial in to win the iPhone 12 Pro Max. Kangaroo alkaline hydrogen water purifier launched in June 2020, certified as a scientific and technological product. Available at https://hydrogenionkiem.kangaroo.vn/

Create a floating cake shape into your funny animals Huyen Thu. Turn the cake float into a flock of colorful carp of Minh Anh friend. How to make a carp vegetarian cake floating in the shape of a carp, shaping the cute animals and flowers Resources – 100g glutinous rice flour (usually choose packages of glutinous rice flour sold in Thailand) – 20g of non-glutinous rice flour – 70g young tofu (making the cake soft and smooth, easy to shape, when boiled, it will not lose the shape of the cake, if there is no problem) – 10g of diameter – Water mixed with cake flour if there is no young tofu, it must be boiling water, not using cold water will melt the dough. If young tofu is available, use water at room temperature. – Food colors: gardenia powder (yellow), pea flower (purple), fresh gac (orange red), coffee, cocoa (brown, black), green tea powder (green), Beetroot juice or red dragon fruit (pink), carrot juice (orange), or using color from commercially available syrup … Part battering and coloring Mix well the mixture of glutinous rice flour, non-glutinous rice, and other ingredients. Gradually add boiling water to stuffing until dough is sticky. Depending on the new powder or the old powder, there will be different moisture absorption, so if after mixing it is too wet, you can add the powder, but if it’s too dry, you can add water. Kneading it until the dough doesn’t stick to your hands is fine. Divide the dough into small blocks to mix colors depending on the purpose of use. If using watercolors from food coloring, be careful when stuffing with boiling water, let the dough dry a little more then when adding food coloring to the dough will not be dough. Cover the dough to rest while preparing the cake. Cake filling You can make bread without filling or use sugar, green beans, red beans … depending on your preference. If using green beans, soak the beans overnight to bloom, boil them and put them in a blender to puree. Add a little sugar and stir on a non-stick pan and slug until the kernel is dry, then cook it down. Divide the kernel into small cubes in accordance with the cake-forming idea. Shaping Create a simple floating cake shape, do not take time to incubate the dough. Beautiful or ugly depends on the ingenuity and creativity of each person. How to shape from the main to sub-details respectively, to attach the details, you can use a toothpick to gently press the powder to shape and increase the cohesion. Note: wrap the dough with food wrap to prevent the dough from drying out, difficult to shape, and the dough surface is not smooth. If the powder is too dry, it will make it difficult for the details to be formed together. You can spray a thin layer of water on the surface of the cake if it dries out. How to boil cake Bring the water to a boil, lower the heat to a moderate level, then add the cake to the boil. When the cake is floating for 1-3 minutes (depending on the cake to be small), take out the cake and soak it in cool water. The broth uses Korean black sugar to create a beautiful color, use 2 tablespoons of black sugar pho for 500ml of water, add white sugar until it fits, add ginger as you like. Or you can use brown sugar, palm sugar … all right. The cake after boiling, you are filled with sugar water, sprinkled with a little coconut fiber or coconut milk (depending on the type of cake) to enjoy. Invite you to refer to the beautiful vegetarian cake drifting designs of mothers to share on social networks. With the carp shaped cake, you should steam in the steamer, not like a traditional cake to keep the shape of the fish. Photo: Thu Phuong The carp float lively. Photo: Oanh Tran Vegetarian cake filled with green beans and coconut milk added green bean juice, lotus seeds … Photo: Minh Anh Your child will surely enjoy the crabs, bears, teddy rabbits, chicks … from the mother’s cake. Photo: Le Nu Xuan Thoi Can you believe these are vegetarian pancakes? Photo: Suri’s mother The hands deftly shaped the animals so sharply. Photo: Nguyen Ngoc An An The Mickey Mouse, Tiger, Chicken … are so funny and lovely. Photo: Huyen Thu The colorful cakes shared by mother Nguyen Thanh Mong. Not only the animal shape, the floating cake can also create a lotus shape. Photo: Minh Anh You can also get the first peach float cake, the fairy float cake like Yen Nhi’s mother did. This is exactly the vegetarian floating cake made from Gac flour, not the tangerines. Photo: Men The shape of the petals is very simple. If you don’t have a dough cutter, you can circle the petals and press them flat down, cutting the area with a dough knife. Or use a toothpick to press down to create a groove to increase the softness of the petals. Photo: Duyen Charmy Wish you have the “works” of floating cakes, beautiful vegetarian cakes on the upcoming Korean New Year!

1. Limit bathing with hot water: Dermatologist Shari Marchbein in New York (USA) shared on Allure: “Hot showers can damage the skin barrier. Hot water removes healthy fats and oils that are essential to the health of the skin. Besides, this habit also causes skin dehydration.” If you notice, you will notice that your fingers become wrinkled after a hot shower. This shows that the moisture on the skin has been removed. Image: The Independent.

2. Do not shower for too long: Long shower time causes more moisture and protective oil layer on the skin to be lost. Image: Verywell Health.

3. Do not use abrasive bath cotton: Rubbed with loofahs, cotton baths carry hard material that easily irritates sensitive skin. If you feel the need to scrub, do so gently. Image: Best Life.

4. Avoid rubbing the skin with a towel: Using a towel made of rough material to dry your skin is not a good solution. It makes your skin more susceptible to redness, sensitivity and sagging in the future. Choose towels that use soft, absorbent cotton fabrics that are absorbent. Pat the water dry with a towel, instead of rubbing it. Image: Mane Addicts, New York Magazine.

5. Avoid soaps, lotions that contain alcohol or perfumes: Choose shower gel that is labeled with soothing properties for sensitive skin. On the other hand, in addition to the bath and wash process, products that add moisturizers, vegetable oils in the ingredients. Bath wash contains ceramide (an essential component of the skin barrier) that is great for sensitive skin. They provide ceramides, which are easily lacking in dry skin. Image: L’Oreal Paris.

6. Use moisturizer while your skin is still wet: Apply lotion within 3 minutes of showering. When it is wet, the skin absorbs nutrients easily. From there, prevent dryness, flaking or itching. In winter, you can choose a moisturizer with a thicker and denser texture. Image: Shape Magazine, Cosmo.

5 habits that make skin aging fast A number of daily actions make premature wrinkles appear on the face.

If you want delicious boiled potatoes and ripen, you should choose medium-sized, even tubers, not to have large tubers – baby will help your potato to have tubers that are ripe first, bulbs are soft, and hard.

Illustration.

Choose potatoes that are still soil-stained, the soil is not too dry, the better. Usually potatoes with a lot of sandy soil (usually grown near river banks, with a lot of alluvium) are “genuine” sweet potatoes.

Choose potatoes that are elongated or round, and lightly squeeze to see that the tubers are not too hard. Potatoes like this will be more flour, eat less fiber and very sweet.

The tuber inside the flesh is firm and not fibrous, no tubers are devastated, there is a place called phoenix, which means the potato shows signs of sprouting or absorbing water.

2. Materials need to prepare:

• 1 kg sweet potato, medium tubers.

• Country.

• A little salt.

Perform:

• Sweet potatoes purchased and soaked in water to remove dust outside. Rinse, place the potatoes in a saucepan and add about ½ teaspoon of salt. Cover the potatoes with water.

• Boil until the water boils, continue to boil for another 15 minutes. Use chopsticks to test the sweet potato, if the chopsticks can skew easily, the potato is done.

• Drain the water, heat for a few more minutes to slightly scorch the potatoes. This is one of the great cooking tips, helping to make the sweet potato lumpy and fragrant.

Wish you success with the delicious potato boiling method shared above!

Use them every day, but did you know that making them is pretty simple. Try 2 ways to make coconut oil at home that we guide below.

Ingredients need to prepare to make coconut oil at home

• Old coconut: 1 fruit (choose the older one the better)

• 500 ml of cold or boiling water

• 1 sieve or bucket towel to filter coconut milk

• 1 blender

1. How to make coconut oil nourishing by cold pressing method

• Coconut, after buying, you preliminarily process and scrape off the coconut pulp.

• Then you cut into small pieces and put in the microwave for low temperature for 4-6-8 hours, depending on time you feel the coconut is dry or not or depending on whether you slice young or old coconuts. . This drying has the effect of increasing the concentration of coconut oil.

• Put the dried coconuts in the juicer to squeeze the coconut oil (try to squeeze it well, press it again and again to extract all of the coconut oil.

• Put the juice just collected in a glass jar at room temperature for 1 day and 1 night until the coconut milk is deposited on the bottom of the jar and the virgin coconut oil will be lighter and float to the top.

• Scoop this coconut oil out into a clean glass jar and use.

2. How to make coconut oil nourish by hot method

• After buying coconut, peel off the shells and then scrape into small scares as shown.

• Then you put in the blender with a little hot water, blend about 3-4 minutes until small.

• Take 1 pot of clean water to boil, turn off the heat, then to reduce the heat, remove the water from the outside bowl and place the above pureed coconut with hot water in the pot, you let the water be equal to the coconut. Simmer on low heat for 15 minutes, then turn off heat.

• Then you pour the pot of coconut just boiled (cooled) into the blender, blend it well until the mixture becomes smooth and smooth.

• Pour the mixture into a towel to filter and then squeeze the juice, squeeze it out to avoid wastage.

• Next, you put the coconut water squeezed from above on the stove to simmer. During the cooking process of coconut milk, you will see the coconut oil gradually separating from the coconut oil and standing at the bottom of the pot, paying attention to stirring your hands to avoid burning.

• Until the coconut rice is completely dark brown, you can gradually filter the pure coconut oil out of the pot, put it in a jar to cool, then cover and use gradually.

Wish you success with 2 ways to make coconut oil skin care that we just instructed above.

1. Garlic is too white or dark in color

Many people when buying garlic often think that garlic has a very white outer skin, large, shiny bulb that is delicious and clean. In fact, the nutritional value of this type of garlic is lower.

In general, you should choose garlic bulbs that have a white outer skin with a hint of purple, or the whole skin is purple. This type of garlic has a relatively high nutritional quality and is very aromatic.

Note, if the peel of black garlic means that during storage, if not well preserved, the peel will start to get mold. Such garlic is absolutely not buying.

2.The garlic sprouted

Take a look at the top of the garlic, if you find it sprouted, I advise you not to buy.While sprouted garlic is not toxic, even has many health benefits, but overall, the sprouted garlic. When it comes to cooking, its taste is no longer as good as the un-sprouted garlic. Buying and preserving is also not beneficial, so when choosing garlic, you should choose garlic that is not crushed, does not sprout.

3.The garlic is too soft

When choosing garlic, we often hold the garlic bulb to gently squeeze to see if it is fresh and firm or not. Fresh garlic with enough moisture to touch will be very hard, if you see the tender garlic, it means it has been too long, losing moisture, smell. The taste is very bad … If it is saggy after being crushed, the garlic inside is definitely damaged, degraded, and should not be bought.

4. Garlic is broken

When buying garlic, it’s best to choose bulbs that are as intact as possible. Do not buy tubers with damaged or cracked cloves, as garlic contains a lot of bacteria and dirt, poor storage will degenerate and turn black, so if you want to have safe garlic bulbs, choose full tubers. regular, no shrimp spoilage.

It is also important to store garlic in a well ventilated, cool, cold storage place that can inhibit the germination of garlic.It can also be left in a net basket and hung on a balcony. in a well-ventilated place.

Refer to a few dishes from garlic:

GARLIC POTATO CHILI POTATO

Resources:

• 500gr garlic

• Chili: about 10 fruits

• 400ml rice vinegar (or fruit vinegar)

• 2 teaspoons of salt

• 1 cup old boiling water

Making:

• Garlic peels off the outer shell. Next, wash off the garlic cloves.

• Then prepare 1 cup of old boiling water and add 2 teaspoons of salt.

• Put the garlic in a bowl of old boiling water with dilute salt soaked for about 10 minutes. This will help the garlic dish soaked in vinegar always be crispy white.

• After soaking in boiling water, remove the garlic from the basket to drain.

• Put garlic and chili in a clean jar, followed by vinegar to cover the chili and garlic.

SWEET CHILLI GARLIC

Materials:

• 4 garlic bulbs (choose new and young bulbs, types with cloves)

• 6-7 red chili (frozen or fresh)

• 250ml white vinegar 5%

• 250ml of water

• 70g of sugar and 1 tablespoon of sugar used when soaking garlic at first

• 10g salt

Making:

• Peeled garlic, sliced ​​as thick as you want, remember to remove the inner core, which makes the garlic taste more pungent and not delicious.Pour 1 tablespoon of sugar in the same water just enough to soak for 10-15 minutes ( This step helps to remove the pungent odor of the garlic).

• Rinse several times with cold water, let it dry, spread out to dry in a windy place for the garlic to dry quickly, while waiting for the garlic to dry, cook the vinegar.

• Put vinegar, water, sugar, salt in the pot, boil it for about 5 minutes, then turn off the heat, let it cool. Those who are less fond of sweetness, remember to reduce the amount of sugar a little bit!

• Wash, dry, cut chili peppers to size

• Put the garlic and chili into the sterilized pot / jar, add vinegar, cover and refrigerate.

• About 2 days, the garlic is absorbent and delicious.

The shoots of chili served with pho, vermicelli, and shrimp noodles are all delicious.

Mix 5 cups cold water with 2 cups boiling water, to get about 40 degrees Celsius of warm water.

Add 2 tablespoons of sugar to a bowl of warm water and stir well.

Drop frozen pork pieces and soak for 7 – 10 minutes.

The sugar will soften the meat quickly, while also enhancing the flavor of the dish.

Illustration.

As for fish, thawing fish has the same basic features as thawing pork, but the spices used are completely different.

Instead of sugar, people use salt to soften the fish.

Also mix 2 cups of boiling water with 5 cups of cold water to let the water soak to reach a temperature of 40 degrees Celsius.

Then add 2 tablespoons of salt. At this time, the water also tastes salty like seawater, which will help melt it faster. And soak the fish for 7 – 10 minutes to thaw completely.

Note: The temperature here is extremely important, so attention should be paid to mixing carefully to achieve the desired effect.

Metal thawing solution

Metal is a very strong conductor of heat, so it can be used to thaw meat relatively effectively. Using the bottom of a clean pan or a large metal knife, clamp the meat in the middle, both sides are the bottom of the metal pan. This will thaw the meat in about 10 minutes so you can slice it more easily.

Microwave thawing solution

You can also microwave the frozen meat, choose the defrost function button, this will help you defrost the food quickly.

However, one thing to note, when thawing in the microwave, pay attention to the choice of time, if too long, the meat will almost be half-cooked. When thawing, pay attention to the best time to help the meat retain its original fresh taste after thawing.

Why should I have a habit of taking care of myself?

We’ve all been feeling a little more stressed lately, and stress can actually affect our health. Stress causes inflammation in the body, slowing down your digestive system. This affects bacteria in the gut, which can cause acne, eczema, redness and psoriasis. Stress also dries out the skin because adrenaline and cortisol are elevated.

Keeping a daily routine can help you manage stress and its effect on your overall health. A self-care routine will help you keep your skin and hair soft, moist, and healthy.

How to take good care of your skin

The skin is the largest organ in the body and it is important to keep the skin moist and nutritious. Staying in a skincare routine not only helps your skin look better, it also helps you feel great.

1. Wash your hands before washing your face

According to dermatologist Ava Shamban, bacteria, viruses and allergens go from the tip of the finger to the skin. So make sure to wash your hands well before touching your face.

2. Do not wash your face with hot water

Hot water can irritate the skin and strip the skin of natural oils, which is essential for healthy skin. Use warm water to wash your face.

1. Start with the basic steps

You should have at least three basic products as part of your skincare routine:

1. A facial cleanser for your skin type.

2. Moisturizer with sunscreen (SFP) protection against harmful UV rays.

3. Skin exfoliants. 15 tips 4. Use a cleanser that is suitable for your skin

Using the right cleanser for your skin type can make a big difference in how your skin looks and feels. Make it a habit to wash your face morning and night before bed like brushing your teeth.

Avoid regular hard soaps that can strip your skin of natural oils. Instead, choose a gentle cleanser that has been tested by a dermatologist and is sulfate free. For dry skin, choose products with softening and moisturizing ingredients like aloe and chamomile. If your skin is oily, choose ingredients that keep your skin fresh, like oranges and grapefruits.

5. Moisturize the skin daily

A day moisturizer with a broad spectrum sunscreen is perfect for everyday use. If you feel the need for extra moisture, apply the serum daily underneath your day moisturizer.

When shopping for a serum, look for products with hemp seed oil (an oil known for its skin care properties). Hemp is known as a miracle plant because it contains phytonutrients, which work to keep water and moisturize.

6. Exfoliate weekly

Facial scrubs can help you get brighter and healthier skin in just a few minutes. Exfoliation is required at least once a week as it helps to remove dead skin cells from the skin’s surface.

When we are young, the body automatically sheds skin even in the shower, but as we age, that process is changed and slows down. Additionally, exfoliating helps to remove the barrier that prevents your skin care products from penetrating and gives you their inherent benefits. Hand exfoliation makes skin smoother and looks healthier.

Look for products that are gentle but with strong exfoliating ingredients like blueberries, pomegranates, and bamboo seeds. These types of ingredients can help keep skin soft and smooth without harming the skin.

7. Use a clay mask

Masks are very beneficial for oily skin. You do not need to apply it every day. Apply once a week or more can bring amazing benefits to your skin.

Bentonite clay is my favorite clay because it is known for its skin absorption and firming properties. It will remove oil, dirt and dead skin. This will help prevent pore clogging and thus prevent breakouts. A good clay mask will also help keep pores small.

8. Drink enough water

We all know the importance of water for the maintenance of overall health, while it is also important to the health of the skin. When hydrated, skin becomes smooth and radiant. Get into the habit of placing a water bottle at work so that you won’t forget to drink.

How to properly cover your face before going outdoors

These days I am often asked this question. Here are my top tips on wearing a mask or face veil.

9. Choose the right mask

Make sure you choose a comfortable fit and is made of breathable material. Not all fabrics are equal, and polyester can sometimes hold sweat, irritate and cause acne. Look for cotton masks as these can help absorb sweat and clear your skin.

Do not reuse a worn mask; This will help prevent the spread of bacteria and bacteria. Change and wash your mask regularly as this will reduce acne and redness throughout the day.

10. Take care of skin before wearing a mask

Just like you take care of your body before dressing by moisturizing, before wearing a mask you should also use a facial moisturizer with moisturizing properties.

Look for ingredients like chamomile and aloe that are known for their soothing moisturizing properties. Moisturizers can help prevent irritation. Try to avoid thick and greasy makeup as it can clog your pores. If you wear makeup, look for makeup that contains minerals and ingredients like titanium dioxide that help absorb oil in your skin.

11. Take care of skin after wearing a mask

After a long day of wearing the mask, be sure to take care of your skin with moisturizing and sulfate-free products. Sulfates are powerful detergents that alter the lipid structure of the upper epidermis and cause discomfort.

After removing the mask, be sure to rinse your face with a gentle cleanser with moisturizing ingredients that help remove dirt and oil from your skin. Avoid using hot water as it can irritate and lose moisture in your skin. Use warm water as the skin is inherently sensitive and this will help prevent further irritation. Finish the steps by applying a moisturizer with antioxidants and essential oils that can restore and soothe your skin.

Hair care tips

Regardless of the weather conditions, pay attention to your hair and scalp! You should apply the following to take good care of your hair:

12. Get enough sleep

When you rest, your body repairs itself. A good night’s sleep is required for the protein synthesis of the hair and the release of growth hormones and enzymes that are required for overall hair health. Try to get at least 8 hours of sleep a day.

13. Keep a balanced, healthy diet

A healthy diet is key to the health of your hair. Protein is essential because your hair is made up of a hard protein called keratin, which helps in building strong hair, skin, and nails. You also need to focus on trace minerals like copper, iron, magnesium and selenium, as well as Vitamins E, D and C.

These nutrients are important in the production of keratin. Antioxidant-rich fruits and vegetables are excellent sources of vitamins as well as healthy fats. Fish is also a great choice because omega-3 fatty acids promote hair growth.

14. Choose the right shampoo

Choose a shampoo specifically for your hair type to keep it strong. Opt for mild shampoos and conditioners to help restore hair and return it to a healthy state.

Choose sulfate-free products that are clinically tested to improve hair strength. Try to avoid products with chemical ingredients as they can be harmful. Look for milder ingredients like aloe, shea butter, and plant-based trace proteins to help soften and firm hair.

15. Use conditioner more often

Even on days when you don’t wash your hair, if your hair is wet, apply some conditioner. This will help retain the necessary moisture. As the water evaporates, it absorbs moisture from the inside of the hair strands out and makes the hair dry and weak.

Consider a weekly hair treatment, including the following homemade ways: 4 tablespoons of coconut oil, 2 tablespoons of warm pure honey and a little ripe avocado mix well, (if your hair is longer, you can add more coconut oil), apply to newly washed hair and dry. Put on a shower cap and let it sit for about 20 minutes before washing off. This is a great alternative to store-bought conditioner treatments.

The year 2021 is the perfect time to begin a healthy self-care routine. This only takes a few minutes, and as often as you go, you will find it even easier. You will find that after doing it regularly for a few weeks, your skin and hair will thank you for being brighter and healthier.

To reduce the bitterness of suffering through, sisters immediately learn the following tips

Choose the right kind of bitter melon

Passion through forests: This type is mainly grown in mountainous forests; fruit small as palms or big toes, short, slightly rounded, with sharp, thick, dark green spines. This has a very bitter taste and is often used for medicinal purposes.

Illustration.

Passion through the pass: This type has ruffled bark, thick, hunted thorns, dark color and bitter taste equal to bitterness through the forest. What is the typical bitter melon variety of Central Vietnam.

Ordinary suffering: This is the type you often see in markets and supermarkets. The bitter melon fruit is usually large, has large pods, is light green and light green. This is the least bitter. The larger the blooming thorns, the less bitter.

Remove the white intestine

The intestine of bitter melon is white, contains many bitter seeds. When preliminary processing, you need to scrape off the white pulp, the bitterness will be significantly reduced.

Soak in salt water

After removing the intestines, you can slice, cut, or leave the whole fruit, depending on the purpose of the dish. But before cooking, soak bitter melon in salt water for 20-30 minutes to reduce the bitter taste. After that, rinse it several times with clean water and go to processing.

Blanch through boiling water

To reduce the bitterness of bitter melon, you can also blanch them in boiling water before cooking. Place a pot of water on the stove, add a pinch of salt and bring to a boil. When the water is boiling, drop the bitter melon into a blanch for 2 minutes. These help to reduce the bitter taste but it also loses a part of the nutrition of bitter melon because it is dissolved in water and evaporated at high temperature.

Refrigerate

Cutting bitter melon pieces and then putting them in the refrigerator or soaking them with ice for 20-30 minutes can also help reduce bitterness.

Combine with other ingredients

To reduce bitter taste, combine bitter melon with other foods such as eggs, minced meat, shrimp … These ingredients will help the dish have more flavor and neutralize bitterness of bitter melon.

• 1 goose weighs about 3kg;

• Purple onion, ginger, lemon, chili, garlic;

• Fish sauce, salt, white wine or cooking wine.

Illustration.

Making:

Step 1: Preliminary processing of raw materials

• To make it easy to remove the feathers, when you boil the water, add a handful of salt. This is how to help remove all the hairs on the skin of the goose. If you buy pre-slaughtered goose, skip this step.

• After the hair has been cleaned, rub the alcohol and ginger mixture on the skin to remove odors. Next, use lukewarm water to rinse the clams and let them drain.

• Dried onions, peeled, ginger washed, then baked fragrant, smashed.

Step 2: Boil the goose

• Put the goose in a large pot and then fill it with water. Next, add the dried onion, roasted ginger and a pinch of salt. Add 1-2 tablespoons of white wine to the pot. Alcohol will help eliminate fishy odors and enhance the smell of the dish.

• For high heat until the water boils, turn down the heat. During the boiling process, it is necessary to remove the foam to make the broth clear and delicious. – Let the pot boil and simmer for about 25-30 minutes. To check if the goose is ripe, poke the goose meat with a chopstick if you don’t see the red water flowing, it means the goose is cooked. With large, old goose you can soak in a pot of water for a while to make the meat cooked and not chewy.

• Ngan is cooked tightly into bite-sized pieces and placed on a plate.

Step 3: Mix boiled ngan dipping sauce

You can mix the dipping sauce according to the recipe below.

Ingredients: 3 spoons of fish sauce, 1/2 teaspoon of sugar, 1/2 teaspoon of lemon juice, 1/3 teaspoon of MSG, 2 teaspoons of boiling water, chili, garlic, minced ginger.

Put boiling water, sugar, and MSG into the bowl. Stir well to dissolve the spices. Add fish sauce, lime juice and stir gently. Finally add the chopped garlic, chili, and ginger to the bowl of dipping sauce.

Thaw meat with sugar and salt

Mix 5 cups cold water with 2 cups boiling water, to get about 40 degrees Celsius of warm water.

Add 2 tablespoons of sugar to a bowl of warm water and stir well.

Drop frozen pork pieces and soak for 7 – 10 minutes.

The sugar will soften the meat quickly, while also enhancing the flavor of the dish.

Illustration.

As for fish, thawing fish has the same basic features as thawing pork, but the spices used are completely different.

Instead of sugar, people use salt to soften the fish.

Also mix 2 cups of boiling water with 5 cups of cold water to let the water soak to reach a temperature of 40 degrees Celsius.

Then add 2 tablespoons of salt. At this time, the water also tastes salty like seawater, which will help melt it faster. And soak the fish for 7 – 10 minutes to thaw completely.

Note: The temperature here is extremely important, so attention should be paid to mixing carefully to achieve the desired effect.

In addition, you can also refer to the following meat thawing tips:

Great way to thaw right from the frozen meat: It’s a way to reduce the defrost time right from the moment the meat is refrigerated. Meat is bought, washed, cut into bite-sized pieces, put in clean bags or vacuum-sealed and frozen as usual. For each use, take only a portion of the required amount. The chopped meat helps the thawing time faster, avoiding thawing and then freezing the large chunks of meat each time the ingredients are taken out for processing.

The best way to defrost with ‘cool water’: Put the frozen meat in the storage bag into the pot. Fill the saucepan with water between 8 and 10 degrees. Note, pour the water slowly and do not pour it directly on the meat. Pour the water and soak for 30 minutes, the meat in the bag will thaw faster while still ensuring the same deliciousness and quality as when purchased.

Soaking in salt is one of the first moves to remember.

Potatoes are easily bruised after peeling, so when you cut them, drop them in a tub of salt water for about 15 minutes to prevent this. The salt on the outside of the potatoes also makes them delicious and richer when fried.

Soak with vinegar

Similar to how to soak in salt water. You mix a little vinegar in the vinegar for the sliced ​​potatoes to soak for about 20 then take out the apple and fry. Note, do not add too much vinegar because it will change the taste of the dish.

Illustration.

Blanch hot water

Blanching in hot water is also another way to make the potato cook faster and more crunchy.

You can put a little salt in the pot of water. When the water is boiling, let the potatoes boil quickly, not the potatoes will be crushed or boiled and lose their appetite.

Then take out the potatoes, immediately pour with cold water, drain and fry over high heat.

Put in the fridge

You need to fry the potatoes until they are ripe and only slightly yellow on the outside, let cool, put in the refrigerator cooler. If making a large amount, you can put it in the freezer for a longer shelf life, and fry the potato when you eat it.

Powder coating

Potatoes to drain, then cover with a layer of crispy fried flour, shake well so that the dough covers the potato pieces before frying.

The outer batter gives the potato a crispy crust. With this method, you may not have to fry it twice, but you should still blanch the potato to cook from the inside.

Fry 2 times

This is the restaurant’s most important secret to making the french fries always crispy.

When frying for the first time, keep on low heat and let the potatoes cook. Note to fry quickly, when the potato is ripe the surface, take out, let the fat dry for about 5 minutes.

Then you continue to fry the second time. This time, you have to put on high heat. When the shell is yellow, hard, it should be removed immediately to avoid being scorched, losing its aesthetics.

Also, if you want the potato to be crispy and evenly golden, you always have to cover it with oil.