Japanese rice balls for astronauts to the International Space Station Onigiri rice ball in Japan is one of the dishes with bold unique culinary culture of Japanese people. Even when Japanese astronauts on a mission on the ISS International Space Station, in zero gravity, they bring this dish with them but with a more special preparation. Japanese rice balls created by the Japan Aerospace Exploration Agency JAXA and Onishi Foods to prepare nutritious, easy-to-carry meals for astronauts in extraterrestrial environments. Since these astronaut rice balls are available in the Japanese market, there is an opportunity for everyone to know about food for astronauts on the ISS International Space Station in zero gravity. force. There are instructions for use on the back of the rice ball package Desiccant bag inside the rice ball package The product is called Space Onigiri, which makes special rice ball product without cooking it. The steps to do include tearing open the package, taking out the moisture-proof bag, filling the bag with water to the dotted line and shaking about 20 times, then waiting. Basically rice is hydrated, you can use cold water or boiling water. Rice ball can be eaten after 60 minutes. The resulting product is the plump rice with a bit of salmon. For the convenience of handling and enjoying the food, the user will cut the dotted line to create a triangle. Smart design from the product helps users to always be clean, have a beautiful shape as well as easy to eat. Ingredients rice ball has more salmon with enough nutrients Space Onigiri can be stored for one year, without refrigeration. Each meal costs about 378 yen, equivalent to about 80,000 VND. Currently, Japanese astronaut Hoshide Akihiko is the only person working on the ISS International Space Station. Recently, Hoshide Akihiko was selected as the commander of the space station and will assume the position for about six months. Astronaut Hoshide Akihiko is the second Japanese to command the ISS station, before that, Mr. Wakata Koichi held the position in 2014.

Retinol is a highly effective and long-acting anti-aging agent for the skin. Retinol is a highly effective anti-aging agent and its effects on the skin are very long lasting. It improves skin tone by speeding up the normal exfoliation process, giving skin a much brighter, smoother and more even color. It is also stimulating hyaluronic acid inside skin, keep skin moist, hydrated and plump. Because skin cells interact with retinol Much better than many other ingredients in cosmetics, so it stimulates collagen in the skin, helps keep the net collagen Under the skin becomes firmer and fades wrinkles during use. Should use retinol with dosage like? A pea-sized amount is safe for you to start This depends on the type retinol that you are using as it comes in so many variations of different intensities. If you use it retinol In spa and salon treatments, you need to ask the specialist about its extent and ask them about the dosage they are going to take. You can trust the therapist you choose or suspect, ask them to safely reduce their dosage by 1/3. Also in case you use it yourself retinol At home, the mantra “less is better” is always true. A pea-sized amount is safe for you to start. Use retinol is it possible everyday? OK. We can use retinol every day, because it is still Vitamin A, which is essential for the skin and has the power to fight aging. But you also know retinol has properties that cause dryness and flaky skin when it accelerates the elimination of dead cells, so if you apply it daily, having beautiful skin today but getting irritated tomorrow is something. predictable. To be even safer, use retinol twice a week. So it is not always recommended retinol everyday we need to rely on the health and extent of the skin damage at that time. For more safety use retinol twice a week (Wednesdays and Sundays are the best because your skin will have enough rest between uses). After the first few weeks, you can increase it to three times a week, four times a week depending on your skin’s needs Getting started retinol at what age Should consider using from the age of 25, because collagen It starts to decline and deplete around this age. However, if you are in use retinol To aid in the treatment of skin conditions such as acne, inflammatory acne … there is no age limit that will be decided and prescribed by dermatologists. So if your skin is perfectly healthy and no problem, then there is no need to use products containing dosage. retinol outperforming too soon, especially for those who are very young at 19-20 years old. Should use retinol With what substances to achieve the effect? Anything you use with retinol and vitamin A is highly dependent on your health and the nature of your skin. Moisturizing ingredients like glycerin, peptides, ceramides, when combined with retinol Both help support the beauty and anti-aging effectively. But the most important is SPF, anti-aging without sun protection, how to get integrity. Should be SPF and retinol Best formula for an adult skin. In the end, you should listen to your skin and let it serve as a guideline for the use of any cosmetic product. Besides, remember to learn and study carefully the methods before rushing to follow the trend.

Besides outstanding features such as low energy and negligible starch content, Glucomannan in konjac noodles is highly hydrated, so when eaten, the noodles pass through the digestive system slowly, helping people eat. Long-term satiety and delays the need to recharge your body. Therefore, konjac noodles are ideal food for people who are in the process of losing weight, dieting or needing to adhere to a low-carb diet (people with diabetes, people who eat keto …). Besides the use of food processing, konjac starch can also be used to prepare health foods or support pharmaceuticals for people with obesity, dyslipidemia, diabetes. In terms of taste, konjac noodles are a new gourmet choice thanks to their chewy, chewy, hard-to-crumble and easy to combine with many different spices. With the tradition of eating konjac noodles for centuries, the people of the country of the rising sun have created many types of this noodle and consider konjac noodles as one of the secrets of health care. Now, this product is also gradually popular in Asia and increasingly popular in the US and some European countries. In the domestic market, konjac noodles were not easy to buy in the past due to the lack of a suitable manufacturer and wide distribution system. The high-end nature of the product along with the expensive price is also a big hindrance to many interested people. The konjac noodles can be mixed salad, stir-fried with meat, eaten with soup, or simply dipped in fish sauce and many other dishes. In the North, Excook Joint Stock Company has invested in a factory with a modern production line to produce konjac noodles branded Vina Konnyaku. With the production goal to export to Japan and the US market, Excook’s factory is invested in a large scale, methodically meeting high food hygiene and safety standards, and has been certified ISO 22000: 2018. and HACCP. Currently, Excook is planning to penetrate into the domestic market to bring clean, healthy konjac Vina Konnyaku to numerous consumers at affordable prices. In the long term, Excook plans to develop konjac plantations in the northern mountainous provinces, creating more jobs for farmers, in line with the policy of high-value agricultural development.

Without a doubt, getting enough water is important for your health, but most people are unaware that drinking warm water can provide some special benefits for your body and skin. friend. In fact, medical experts say that water is most beneficial for the body when it is taken at warm temperatures. And the perfect temperature is between 120 ° F and 140 ° F (equivalent to about 48-60 degrees). Considering how much we spend on expensive beauty treatments, we often have the mentality of being distrustful enough for something as simple as drinking water properly. The Bright Side Channel decided to take a closer look at how drinking warm water can affect your skin. The following results: 1. Warm water cleanses your skin Warm water can aid in detoxifying the body, because drinking warm water causes your body temperature to rise, causing you to sweat, which in turn helps you to detox and helps the digestive system to eliminate impurities more easily. clears acne and makes your skin healthy and bright. 2. Warm water helps prevent premature aging In addition to making you have acne, long-term accumulation of toxins in your body can also cause your skin to age faster, causing dark circles and puffiness under your eyes. Drinking warm water restores skin cells damaged by harmful free radicals and makes your skin smoother and more plump. 3. Warm water keeps the scalp moist Warm water keeps your scalp hydrated, meaning you will experience less dandruff. When the scalp is healthy and moist, it helps to keep your hair shiny, fluffy and soft. In addition, the water will activate the nerves in the hair roots, promoting the growth of new hair. 4. Warm water makes skin brighter Drinking warm water regularly helps the body break down the accumulated fat, relaxes muscles and increases blood flow. Increased blood circulation can rejuvenate skin cells and keep them nourished. Warm water provides oxygen for skin cells to function and removes residue, revitalizing and renewing your skin. 5. Warm water helps to utilize and maximize the effectiveness of skin care products Drinking warm water is the easiest way to kick-start your metabolism, thus helping your skin benefit from all the creams and moisturizers you put on. Since intestinal problems do not allow you to get enough vitamins and nutrients from food, drinking warm water can keep your skin looking its best and not aggravate existing skin conditions. . Drinking a glass of warm water will help your intestines work more efficiently and help your skin get all the nutrients it needs to stay younger longer. 6. Warm water helps to hydrate your skin No matter how expensive your moisturizer is, it can never keep your skin wrinkle-free if you don’t drink enough water. Something as simple as drinking warm water every day can help tone the skin, reduce puffiness and tighten the skin. 7. Warm water helps to protect the skin from infection Drinking a glass of warm water will protect the kidneys and help fight inflammation. When your organs are clean, your skin is less likely to be damaged by an infection. For better results, add a few drops of lemon juice to your glass of warm water. * According to Brightside

Here are the causes of hair loss and how to fix it Illustration. Use a hair mask Your hair usually loses moisture quickly. Therefore, it is important to keep it hydrated. Using natural hair masks can help you deeply conditioning your scalp and hair to give you healthy hair. You can use a simple hair mask made of banana and honey to condition your hair. Take a ripe banana and grind it into a fine paste. Add a few drops of honey and mix all ingredients well. Use this mixture to incubate your hair for about 1 hour. Rinse well with normal water. Wash your hair properly Choose the right shampoo for your hair. Before washing your hair, brush your hair to remove any tangles. Wet your hair, take a small amount of shampoo on the palm of your hand and rub it well. Next, apply it on hair and scalp and gently massage in circular motions. Do not brush wet hair There is a major misconception that brushing wet hair will help promote hair growth. In fact, brushing your hair when it’s wet actually leads to hair loss. If you need to brush wet hair, be sure to use a wide tooth comb or fingertips to brush your hair. Yogurt Yogurt acts as a natural hair conditioner, it contains vitamin B5 and protein that are perfect for nourishing hair. In addition, honey contains many antibacterial agents that also help protect the hair from damage from external influences. Yogurt also contains live microorganisms that help your hair grow quickly. Resources: Unsweetened yogurt: 2 tablespoons Honey: 1 scoop Lemon juice: 2 teaspoons Mix well the yogurt with honey and lemon juice. After washing your hair, apply this mixture to your hair and scalp, gently massage and incubate for 30 minutes then rinse with clean water. Normally, you can use this mixture on your scalp about once a week, but if you have dry hair, you can absolutely use them twice a week.

Body condition Factors like skin pH, hormonal balance, acidity, and diet can all affect a fragrance’s aroma. Age, type of sweat, and moisture on the skin are also factors that make a perfume bottle smell different on each body. On hydrated skin, for example, the use of perfume will evaporate more quickly and the fragrance can quickly disappear. Food, the hormone balance also affects the smell of perfume. Photo: PopSugar. Different skin types Differences in skin type greatly affect the scent of the fragrance used. People with dry skin should choose products with strong scents to help keep the ability longer. Alternatively, you can choose perfumes with a pungent scent, from flowers. A layer of moisturizer helps the fragrance to last longer on dry skin. Meanwhile, oily people can use perfumes that have a fruity scent like oranges. You need to be subtle in choosing the right perfume for your skin condition. Photo: India Deets. Clothes deodorant Fabric fragrance spray works to remove unpleasant odors with a refreshing scent. Beautynesia assume that the deodorant has gotten onto clothing and is in direct skin contact. As a result, your body will smell a mixture of perfume and fabric scent spray. So the difference in the fabric fragrance spray could also be the reason everyone’s fragrances smell different. Time to use perfume Perfumes have 3 distinct aroma phases after being applied to the skin. The first stage – first scent – lasts about 15 minutes after spraying and you will smell the surface of the perfume. Middle scent takes place about 2 hours after spraying. You can feel the product’s core fragrance. After 5 hours of use, stage 3 is the base fragrance of the fragrance, which is different from the previous 2 stages and allows the fragrance to continue to emit throughout the day. The perfect fragrance is a product that can last through all 3 of these stages. Photo: WedPro. Environmental conditions You can smell the perfume at the store. But when you buy it, the product has a different aroma from the previous experience you experience. This difference occurs due to environmental conditions. The scent of a perfume can be easily affected by the smell of the soil or where you smell it. So, in 2 different locations, you will experience 2 dissimilar smells even though it’s the same type. The perfume will smell different when you spray it in a different location. Photo: Totally Vegan Buzz.

Some people are not in the habit of using conditioner because it makes their hair sticky and shiny. However, the above phenomenon comes from the wrong use of conditioner. Here are the common mistakes that many people make. Photo: robpeetoom. 1. Applying balm to the root: The scalp produces natural sebum to nourish the hair roots. If you apply conditioner directly to the scalp, your hair will become sticky. The trick is to apply conditioner from the hair to the ends for about 1-2 minutes and then rinse with water. Image: minimagazin. 2. Using too much or too little product: Hair care is the most important step to avoid dry frizz and breakage. However, using too much conditioner can cause the build up of nutrients that make the hair shiny. On the contrary, too little nourishment is not conducive to hair care. In fact, you need to get the amount of product depending on the length and thickness of the hair. Image: homita. 3. Do not use conditioner that is suitable for your hair type: If you have thinning hair, a mildly textured conditioner works for you. When using too much product, your hair will flatten and look unattractive. So find a nutrient that matches your hair type to improve thickness and length. Image: organique. 4. The conditioner is not absorbed enough: The conditioner in the conditioner takes a few minutes to take full effect on the hair. If you just put it on and rinse it off right away like a normal shampoo, it won’t be of any benefit to your hair. You need to apply conditioner to each part of the ends and ends of your hair for at least 4-5 minutes. This helps the hair stay hydrated, smoother and smoother. Alternatively, you can apply a hair mask that’s incubated for 15-30 minutes to notice the difference. Image: Elle. To have smooth, healthy shine, you need to learn about scalp type, hair texture and dyed color. The above 3 factors are essential to help you choose the right hair care product to overcome the damaged condition. Photo: teenvogue. How to wash hair helps reduce hair loss Notice some tips when washing hair to bring you healthy, shiny hair.

Song Beautynesia listing out 5 other skincare habits that lead to the same situation. Use an exfoliating facial cleanser Cleansers that contain ingredients that exfoliate oily skin can damage the barrier. Instead, use a gentle facial cleanser that focuses more on using exfoliating toners. Conventional exfoliants can erode the surface of the skin and even damage capillaries. Photo: Times of India. According to Nerida Joy – a famous esthetician, an exfoliating toner contains ingredients that help deepen the skin (alphahydroxy acid …) and absorb as well as allantoin. By using this toner, skin penetrates well and works more smoothly at removing dead cells than using a facial cleanser. If you have sensitive skin, wash your face with warm water after using an exfoliating toner and adjust this routine as the seasons change. Wash your face too often A lot of facial washing is like a short-term solution to getting rid of oil. In fact, it gives the skin feedback that the oil is being depleted. You should wash your face up to 2 times / day. Photo: Yahoo. From there, the skin thinks that the oil needs to be replaced, leading to overproduction of oil and irritation caused by the use of large amounts of detergent. Also, cleaning the skin too often will actually strip away the protective natural oils. Therefore, you should cleanse your skin up to 2 times a day (morning and night) by gently washing your face. Doesn’t moisturize well for the skin Oily skin does not mean not using hydrating toners or moisturizers. Regardless of skin type, moisturizing is an important step of care. For oily skin, you should use moisturizing rose water and lock it with lotion to avoid excess oil secretion, activating acne-causing bacteria. Even if you have oily skin, you still need to do the moisturizing step. Photo: The Singapore Women’s Weekly. Don’t use sunscreen Regardless of your skin condition and type, you should maintain a routine of using sunscreen for at least 15-30 minutes before going outside. Otherwise, you will encounter many problems such as acne, pigmentation, broken skin structure, premature aging … For oily skin, you should choose a lightweight, oil-free, acne-causing sunscreen. Sunscreen helps to protect the skin from harmful UV rays. Photo: Dermeva. Change your skincare regimen too often Changing skin care too often will cause skin irritation, even causing allergies. If you are uncomfortable with the brand of skincare you are using, you should focus more on your basic balm, cleanser, moisturizer, and sunscreen. The girl is famous for her makeup video series through the decades Becky shows the typical makeup style of the 20s, 40s, 60s …

Wash your hair as soon as you use the conditioner: The conditioner in the conditioner takes a few minutes to take full effect on the hair. If you just put it on and rinse it off right away like a normal shampoo, it won’t be of any benefit to your hair. You need to apply conditioner to each part of the ends and ends of your hair for at least 4-5 minutes. This helps the hair stay hydrated, smoother and smoother. Alternatively, you can apply a hair mask that’s incubated for 15-30 minutes to notice the difference. Do not use special conditioner or brewing cream. Lack of conditioner, hair is prone to dry fibers and becomes lifeless. If your hair is oily, you should avoid products containing silicone that make it heavier and shiny. These types of deep hair care help to “revive” dry, damaged hair. You should use them at least once a week, the more people who dye your hair should use them. People with healthy hair do not need to wear a hair mask but may just need conditioner to last longer. Not using the correct product. Just like shampoos, each conditioner is different designed to suit a particular hair condition. You should choose the right conditioner that your hair needs. If you are dyeing your hair, use a product designed for dyed hair. If your hair is thick and strong, use a gentle conditioner to keep it from making it worse. If you have thinning hair, the conditioner has the right light texture. Find a nutrient that matches your hair type to improve thickness and length. Apply conditioner to the scalp. It is a mistake to think that applying conditioner all over your hair, including the scalp, will effectively nourish your hair from root to tip. Conditioner inherently has a thick, moist and nutritious texture, if contacted with the scalp it will be difficult to rinse off, easily cause sticky and can lead to dandruff and fungus over time. Therefore, keep the conditioner at least 2cm away from the scalp. The roots do not need conditioner because the scalp can produce oil on its own and is less damaged than the ends of the hair. Using too much conditioner. Hair care is the most important step to avoid dry frizz and breakage. However, using too much conditioner can cause the build up of nutrients that make the hair shiny. On the contrary, too little maintenance is not conducive to hair care. In fact, you need to get the amount of product depending on the length and thickness of the hair. Conditioner is meant to add moisture, but that doesn’t mean the more conditioner the hair will be provided with. Not to mention, if you use too much conditioner, you will have difficulty rinsing your hair, hair absorbing too much conditioner will also be more sticky and greasy than usual, especially in hot weather and smoky. dust like summer. Only use a moderate amount, balanced with the length and thickness of the hair and massage thoroughly, the conditioner can maximize its use. Rinse hair too well. After using conditioner, hair usually feels slippery, so many people feel not clean, rinse thoroughly to wash off the conditioner. In fact, the usual softer feeling in the hair after using conditioner is completely understandable as the moisturizers are deposited into a protective film outside the hair.

At night, the cell regeneration takes place at maximum speed. Skin is more receptive to additional ingredients and restores it. Therefore, this is the perfect opportunity to take care of your skin even while you are sleeping with some of the following habits. The right dinner According to the GQ Mexico Foods like fish, eggs, whole grains, nuts and bananas help produce melatonin, the hormone that helps you sleep better. However, you should have a light dinner and not take them right before bed. Eating before bed can slow down your metabolism. According to a study, midnight snacking or eating at the wrong time easily causes skin aging, damage and even cancer. Eating before bed interferes with metabolism. Photo: Men’s Health. Drink water before going to bed Moisturizing doesn’t just come from external influences like creams. You should stay hydrated, and replace snacks with water-rich vegetables like celery or chayote. Healthline says drinking water (especially warm or hot water) is a natural way to help detox the body and improve digestion. Warm water increases blood circulation, helps the body break down waste products and increases sweating. This leads to the removal of excess salt or toxins, and cleaning of skin cells. One of the benefits of drinking water before bed is to help lighten your skin. Hydrated skin is less likely to develop premature wrinkles. You should drink a moderate amount of water before bed to minimize nocturia. Photo: Battery. You need to avoid drinking water or any other liquid at least two hours before bed to minimize nocturia. Skin Care Before you go to bed, clean your skin with a cleanser. Next, serum is a step not to be missed to help the skin recover, avoid inflammation and bring vitality to the new day. Your lips also need some care. You can use coconut oil as a moisturizer to protect your lips from chapping and dryness in the morning. After washing the face, men can use more serum, coconut oil to care for the skin and lips. Photo: Nearsay. Relax and meditate Stress is your skin’s worst enemy. It can cause wrinkles and dullness in the skin. In order to have a radiant appearance when waking up, men should do some activities that help relax the body. Meditating before bed is an ideal suggestion. It can help to bring out a youthful, glowing skin. Meditation works well for the skin. Photo: Attain Daily. Change pillow, lying position Hair is part of the radiant look. You can take care of it while you sleep using silk pillows. Its softness is suitable for hair and skin, preventing blemishes from appearing. In addition, silk pillowcases absorb less moisture and dirt, helping hair and skin retain moisture. Sleeping position also affects the skin. If you lie on your stomach, you can wake up with a frown and wrinkled face. Therefore, you should lie on your back to avoid this problem. Another important note is that you need to maintain the habit of getting 7-9 hours of quality sleep per night. Research of Clinical and Experimental Dermatology indicates that people who get enough sleep have better moisturized skin, protective abilities, and self-healing than those who sleep 5 hours or less. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Careless care can cause premature aging of the skin. One of the most visible is the appearance of wrinkles. Beautynesia offers a number of ways to help you prevent and fix this problem. Check your sitting posture Today, many people have a habit of bending their necks when looking at a phone screen or a computer. This position causes the muscles in the front to contract. The collagen content in the skin decreases naturally in the late 20s. Wrinkles in this position are gradually formed, becoming fixed and deeper. Incorrect sitting posture is one of the causes of neck wrinkles. Photo: Freepik. Therefore, you should eliminate this habit by improving your posture or reducing the amount of time you spend in front of the screen. Use a moisturizer for your neck Preventing wrinkles on the neck in the same manner as the facial skin. One of them is the use of moisturizers. This product keeps the skin hydrated so that collagen and elastin can work, keeping the skin tight. When you’re finished applying moisturizer to your face, you should continue the activity on your neck area. In addition, you should pay attention to products that are formulated without oil to minimize clogging of the pores, leading to other problems such as acne. You should not miss applying moisturizer, sunscreen to the neck. Photo: 24/7 Wall St. Apply sunscreen Sun exposure is the biggest factor in the formation of wrinkles in the skin. Sunlight can break down collagen, causing skin to lose elasticity, form wrinkles and sagging. Therefore, you need to pay attention to applying sunscreen to the entire neck area. Sunscreen should have at least SPF 30 to prevent wrinkles from forming in the future. Increase SPF with serum vitamin C According to Debra Jaliman, a dermatologist, serum with vitamin C helps stimulate collagen production, soften wrinkles and prevent new wrinkles from forming. In addition, a vitamin C serum can correct some damage caused by sunbathing and protect the skin from UV rays. Vitamin C also helps reduce premature wrinkles by stimulating collagen growth. Photo: Lionesse. Therefore, you can strengthen your skin protection by adding a vitamin C serum. Apply retinol on your neck Retinol has been clinically proven to help stimulate collagen production. If used regularly, it can delay the appearance of fine lines and wrinkles. The neck skin is even smoother and more sensitive than the facial skin. Therefore, you should apply retinol to your neck and use 1-2 times / week. Exfoliate your skin This promotes cell regeneration and removes dirt, dead cells from the skin. It is important to note that you should do this at least once a week. Besides, you need to make sure not to use harsh products on your skin. You can use products that contain glycolic acid and lactic acid. Beautynesia claim that this combination is effective in encouraging the elimination of dead skin cells. You should exfoliate your neck at least once a week. Photo: Viral Diario. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.

Hawaiian Tropic AntiOxidant + SPF 50 be of the laboratory Good Housekeeping Voted the best full body sunscreen because it doesn’t dry out and irritate the skin. Testers reported that the product was not greasy on the skin and left an unpleasant sticky feeling. In addition, the gentle scent and 80 minutes of water resistance from the application make the user more comfortable in hot weather. Image: cuppy cakes. Sunscreen is moisturizing and does not cause acne or irritation for the user Vichy LiftActiv Peptide-C SPF 30 . Page Good Housekeeping indicates that this is the best sunscreen product for the face. In terms of texture, many people love the thinness that is easy to absorb into the skin of the product. However, you should limit your participation in water activities because it is not water resistant. Image: @cabacosmepharma. Top formula of sun sprays Sun Bum Original SPF 50 does not generate white residue and provides effective sun protection. With 80 minutes of water resistance, you can confidently participate in outdoor activities without worrying about sunburn. Image: Sun Bum. Some of the testers have assessed La Roche-Posay Anthelios Melt-in Milk Body & Face belongs to the thinnest sunscreen. Thanks to its non-white texture and a greasy feel, this product is safe on all skin types. This is also a product line that is water resistant for 80 minutes from the time it is applied on the body. Image: beautywiseup. Mineral Gel-Lotion by Bare Republic are experts Good Housekeeping Rated as the best sunscreen for oily skin. The testers scored high on the product for leaving no shine after use and controlling the lubricant even during exercise. The gel-based product is suitable for oily skin types thanks to its fast absorption and 40-minute water resistance. Image: bare republic. In the test of Beauty Lab , Your Good Skin’s SPF 30 Anti-Oxidant Day Cream Get the highest scores for their hydrated dry skin. This is a good choice for everyday use as you can apply makeup to the sunscreen without compromising on the quality of the product. Plus, the product does not irritate the skin, cause blemishes or leave a white streak. Image: noceraferri. Sunscreen Classic Guava Mango SPF 50 by Coola has a fruity scent that feels light on the skin of the user. This product is absolutely graded by experts for being gentle on the face and body, suitable for people with sensitive skin. In addition, the product’s water resistance is up to 80 minutes but does not make the skin feel heavy. Image: Coola. Sunscreen Neutrogena CoolDry Sport SPF 50 is the best product for protecting the skin from sunburn. With 80 minutes of water resistance and a texture that absorbs into the skin quickly, it’s the right choice for outdoor sports enthusiasts. Image: southern living. 9 easy to forget places when applying sunscreen Some small areas of skin such as the ears, between the fingers … are often not focused on when applying sunscreen.

Women only need to use 2 thin slices of potatoes to rub the surface of the knife. Then use this knife to cut onions. The essences in the potato will absorb the essential oils of the onion, so women won’t be stinging when slicing them.

Illustration.

Apply vinegar to cutting boards, knives

Sisters dissolve water and vinegar in a bowl of 1: 1 ratio. Then apply this mixture evenly on the knife and cutting board. The vinegar will prevent the reaction of sulfur in the onion, making the onions not sting.

Refrigerate the onions before slicing

After peeling onions, women immediately put onions in the freezer for 5 minutes. After that, take out the onion and chop it as usual. Women note, should not be left for too long in the cupboard, they will be frozen, making the food less delicious when processed.

Cut the onion in the water

Place the cutting board in a large, hydrated pot. Place the onions on the cutting board and slice them as usual. In this way, the sulfur compounds in the onion will dissolve in the water, not stinging your eyes.

Some other notes that you need to remember to cut onions do not sting your eyes:

• The onion must be very sharp

• Limit the cut onions that come into contact with the eyes.

When slicing onions, cut the base of the onion last because sulfur compounds are concentrated in this part of the onion.

• Women can wear goggles when slicing onions or use a blender to grind onions.

Illustration.

Help the organs work

Drinking a glass of water before bed helps the body replenish the lost fluids during the day from normal activities. Water is what the body needs most, so we need to keep the body hydrated for the proper functioning of the organs in the body.

Keep the body hydrated

Drinking a glass of water before bed helps the body replenish the lost fluids during the day from normal activities. Even if the body is mostly water, you still need to keep it hydrated in order to function properly. Because when sleeping, the body does not participate in any physical activity, so it will not release a lot of fluids. Drinking water before bed will maintain hydration levels in the body.

Sleep better

When supplementing water, the body will balance vitamins, nutrients, and minerals, thereby working more accurately. Drinking water before bed will create a balance between hormones, energy levels, muscles and joints. This helps you relax and feel healthy in the morning. During sleep, water has time to harmonize all organs of the body, helping you sleep better and deeper.

Excretion of toxins

One of the best benefits of drinking water is its role as a natural detergent. The body is susceptible to toxins from food, the environment and other factors. Therefore, the elimination of these toxins will keep the body healthy and functioning properly. Drinking water before bed will eliminate toxins, clean the digestive tract, muscles and also benefit the skin.

Drinking water in moderation is harmful to health

You still ensure to put in your body a sufficient amount of water from 1.5-2 liters per day, but drinking in moderation will also harm your health. Many people have a habit of waiting until thirsty to drink, but they do not know that the body has lost the necessary amount of water to participate in metabolism, respiration, and circulation in the body. Not only that, when they are thirsty, they drink too much water, causing their body to go from dehydration to water overload, which also causes negative health effects.

Therefore, it is best to drink water properly, in moderation, every 20 minutes to replenish the body with 100ml of water is the most suitable for the body to always be fully hydrated, ensuring the system of organs to function. rhythmically, effectively