Through research, adidas found that more and more teenage girls stopped exercising when their period came, and one of the main reasons was the fear of overflowing periods. Understanding that, adidas has begun researching and creating training pants that provide an additional layer of protection to help women comfortably practice at their best. Utilizing the new adidas Flow Shield technology, the training pants feature absorbent layers and a thin film for superior spill resistance. Breathable wicking, moisture-wicking, and spill-resistant layers combine to provide maximum protection, while the bonding frame holds the layers together and helps keep the pants in place to prevent damage skewed. adidas has partnered with Dr. Georgie Bruinvels, a leading scientist in the field of sports research, and frontline gym teachers to create a repository of useful training materials and lesson plans that support educators. Teachers, parents, and girls in puberty have a better understanding of how to navigate the menstrual cycle. Famous athletes will also participate in sharing their own practice and competition experiences during the red light days to inspire women around the world to practice. Posts: Beautiful News

Illustration. Drink plenty of water to help regulate body temperature and reduce sweating. Furthermore, water helps you flush toxins from your body through urine and prevents body odor. Choose loose clothes Cool clothes will prevent sweating. Light and airy fabrics such as cotton are very suitable for summer weather. Shoes also need to be breathable to avoid foot odor or being too tight. You can put a absorbent pad in the inside of your shoe to absorb sweat. Limit hot food Experts said that alcoholic beverages, caffeine or foods containing onions, garlic … are the causes of body odor. Especially, when you eat spicy, the amount of capsaicin in chili will stimulate sweat glands and cause your body to excrete more to cool down. Eat lots of green vegetables and fruits A healthy diet cannot be complete without fruits and vegetables rich in vitamins and minerals that aid digestion, keep the body hydrated, and effectively reduce perspiration. Some foods you should choose to include in your summer menu are squash, sweet potato, lettuce, beetroot, lettuce, watermelon, apple, orange, avocado… Balance the pH of the skin According to many studies, all bacteria cannot live in an acidic environment. Therefore, on hot days, you can apply some methods to lower the pH of your skin. Specifically, for facial skin, toners and toners are an ideal choice. As for areas that sweat a lot, such as palms, feet, and underarms, you can apply a thin layer of tea tree oil or apple cider vinegar. Wear “just in case” clothes If you sweat like a shower, keep an extra set of clothes in your bag for easy changing when needed. Exfoliate dead skin cells to unclog pores To unclog pores, you should exfoliate your face. Open pores will help eliminate toxins.

Illustration. Sweat and dirt are easy to accumulate under the pores, causing blockage and acne formation, not only in the buttocks but also in other parts of the body. Please arrange for you a reasonable schedule so that you can comfortably shower and relax afterwards instead of going to the market or going out to take a shower. You should prioritize lightweight and moisture-wicking materials for both interior and exterior items when you have acne. Use gentle shower gel products Instead of using heavy-smelling, chemical-laden shower gels, you should look for some lightly scented shower gels, extracted from nature to better protect your skin. Do not rub too hard You can’t expect an exfoliator to solve these breakouts. Many people think that it is necessary to bleach with salt or coffee grounds as much as possible. This is a wrong concept. On the contrary, they only cause dryness and make the skin more sensitive and your acne can turn from mild to severe. However, this does not mean that you will remove all scrubs on the shelf, but instead gently exfoliate with a soft towel or bath cotton. Shower gel containing Benzoyl Peroxide Products for the face are sometimes also useful for the lower body. Ignoring severe acne, if you only have a few mild inflammations or whiteheads, you can completely “depend” on benzoyl peroxide. Benzoyl peroxide is a panacea in acne treatment by clearing away pore-clogging dirt and preventing inflammation from occurring. You can easily find this shower gel at major pharmacies in the form of a bar of soap or liquid, depending on the consumption habits of each person. Note, 10% benzoyl peroxide is the appropriate concentration for body skin. Follow a healthy diet It is important that when you have acne, you should avoid eating fried, greasy, and sweet foods. Actively eat a lot of green vegetables, drink lots of water and live a healthy lifestyle, the acne spots on the buttocks will also quickly disappear.

Japanese rice balls for astronauts to the International Space Station Onigiri rice ball in Japan is one of the dishes with bold unique culinary culture of Japanese people. Even when Japanese astronauts on a mission on the ISS International Space Station, in zero gravity, they bring this dish with them but with a more special preparation. Japanese rice balls created by the Japan Aerospace Exploration Agency JAXA and Onishi Foods to prepare nutritious, easy-to-carry meals for astronauts in extraterrestrial environments. Since these astronaut rice balls are available in the Japanese market, there is an opportunity for everyone to know about food for astronauts on the ISS International Space Station in zero gravity. force. There are instructions for use on the back of the rice ball package Desiccant bag inside the rice ball package The product is called Space Onigiri, which makes special rice ball product without cooking it. The steps to do include tearing open the package, taking out the moisture-proof bag, filling the bag with water to the dotted line and shaking about 20 times, then waiting. Basically rice is hydrated, you can use cold water or boiling water. Rice ball can be eaten after 60 minutes. The resulting product is the plump rice with a bit of salmon. For the convenience of handling and enjoying the food, the user will cut the dotted line to create a triangle. Smart design from the product helps users to always be clean, have a beautiful shape as well as easy to eat. Ingredients rice ball has more salmon with enough nutrients Space Onigiri can be stored for one year, without refrigeration. Each meal costs about 378 yen, equivalent to about 80,000 VND. Currently, Japanese astronaut Hoshide Akihiko is the only person working on the ISS International Space Station. Recently, Hoshide Akihiko was selected as the commander of the space station and will assume the position for about six months. Astronaut Hoshide Akihiko is the second Japanese to command the ISS station, before that, Mr. Wakata Koichi held the position in 2014.

Linen fabric Linen is a fabric made from the fibers of the flax plant. This is considered as the only non-allergenic material, suitable for children’s skin. With its fast absorbency, linen can absorb 20% of the moisture’s weight and be easily released into the air. Good absorbency, with fast evaporation, so the fabric surface is always dry. This is one of the characteristics of litchi-like plant-based litchi. This material can help regulate body temperature, absorb sweat and make the wearer feel cooler than expensive cotton. In addition, due to its natural origin, linen is usually lustrous and softer than artificial fabrics. In linen’s composition, there are linked fibers, making the fabric more solid after absorbing water. Linen fabric is often used in the summer. Photo: Who What Wear. Cotton Cotton is considered a cool material. It is used a lot in the summer. This type of fiber is natural, so it absorbs sweat well, helping the wearer cool down quickly. However, the disadvantage of cotton is that it is easy to leave marks on the body when wet. The wearer needs to cleverly choose the color of the outfit to avoid unexpected problems. Cotton fabric is woven from the yarn wrapped around the seed of the cotton plant. Photo: ELLE. Silk Silk is the perfect choice during hot sunny days. Woven from silk yarn, silk fabric has good sweat absorbent ability. Thanks to its softness, this fabric feels cool to the wearer. Silk fabric is very hygroscopic, can absorb up to 30-35% water vapor. This type ensures the normal functioning of the skin when it comes to perspiration. Silk is one of the natural fibers with a firm texture. However, the durability of this material is at risk of decreasing when exposed to too long in the sun. The downside of silk fabric is poor elasticity, susceptible to insect bites and yellowing by sweat. Naturally, it is difficult to dye, the preservation of silk fabric is a fairly complicated process, requiring meticulousness. Silk has always been the preferred fabric material in the fashion industry. Photo: Who What Wear. Silk fabric (rayon) Rayon is a fabric made from undiluted cellulose fibers, derived from natural ingredients. It is considered a semi-synthetic fabric. Possessing coolness on contact with the surface, rayon has a soft, smooth property. This fabric is cool like some other natural materials. Silk fabrics can experience shrinkage when washed incorrectly. You should avoid direct ironing on the fabric surface at high temperature because the material has poor heat resistance. Rayon fabric feels like other natural materials. Photo: Yes Fabric.

Quitting the habit of sleeping on pillows can make you feel uncomfortable in the early days. However, sleeping without a pillow will not only make your back pain go away, but it will also make your face look brighter. Most pillow cases are made of cotton or cotton. Although lying will be very comfortable, but this material causes friction with the skin, causing dry skin, lack of moisture and appearance of wrinkles. Dry skin also makes wrinkles more visible. Sleeping without a pillow will have long-term benefits for your skin. Cotton pillowcases will absorb moisture and oil in the skin. This can cause your skin to become scaly and flaky. If you have sensitive, acne-prone skin, sleeping with cotton pillows will not be the best option. Friction with pillowcases can irritate your skin and worsen acne. Pillows can also be a breeding ground for bacteria, causing you to break out more. When you sleep, your whole body goes into recovery mode and it’s time for your skin to repair itself. If you do not change the pillow case, wash the pillow regularly, the pillow will accumulate dust, oil or makeup … making sleep a nightmare for your skin. Your pillow is too soft and can reduce blood flow to your head. This can lead to neck pain, headache and make your skin dry and dull. Poor blood circulation can lead to various skin problems, like skin pigmentation changes, hives and peeling. If you wake up with uncomfortable facial wrinkles, a pillow may be the cause. Fabric folds may print on the skin and leave wrinkles. Although these marks will gradually disappear after that, repeated damage can form permanent wrinkles. If you can’t give up on your favorite pillow, go for a pillowcase made of softer fabric to minimize the impact on your skin. Use a silk pillowcase, for example, as it absorbs less moisture and may even help you get rid of acne.

1. Wash and clean: According to the WebMD Body odor occurs when sweat comes in contact with bacteria on the skin’s surface. During the hot season, sweating helps regulate body temperature. This inadvertently creates an environment for bacteria to reproduce. The bacteria break down keratin on the skin and cause an unpleasant odor. The boys should bathe every day to wash away sweat, remove bacteria on the skin. Image: Hansgrohe. 2. Pay attention to sweaty areas: The sweat itself has no odor. However, when bacteria living on the skin combine with sweat, you will “stink”. The armpits and groin concentrate many large sweat glands, apocrine. Therefore, they often carry a heavier odor than other regions. Wash the area where you sweat a lot when you shower. In addition, wear loose-fitting clothes and desiccant underwear to cool down, especially in the hot season. Image: The Independent. 3. Wash exercise clothes: Clothes soaked in sweat help bacteria grow quickly. Men should wash their clothes between workouts to prevent unpleasant odors. On the other hand, dirty clothing when rubbed with skin can cause folliculitis and acne. Image: Getty. 4. Change clothes every day: Clean clothes have the effect of deodorizing the body. Change into new socks regularly if you are prone to sweaty legs. Using deodorant powder in shoes, changing shoe insoles also contribute to reducing the accumulation of foot odor. Image: NBC News. 5. Use antiperspirants: After bathing and drying the body, apply an antiperspirant (antiperspirant) to the underarms. Aluminum chloride is a chemical that prevents perspiration. It is often combined with some deodorants in antiperspirants. Image: Storyblocks. 6. Clean hirsutism: Areas with a lot of hair on the body are often humid and sweaty. Bacteria are difficult to reproduce in dry skin. Regular trimming also prevents the buildup of bacteria. From there, reduce the formation of unpleasant odors. Image: iStock. 7. Use perfume: In the case of a need for quick deodorization, perfumes are ideal. However, the perfume is for temporary improvement. Take a shower every day, change into new clothes, keep your body clean to prevent odors. Image: FragranceX. 5 ways to maintain a youthful look for men Healthy skin, few defects help men feel confident when meeting people.

Try to observe the ventilation in a room, such as spacious, airy windows or doors that will help ward off the smell of dampness. If your home does not have a window, use a fan to help circulate the air. For rooms that are always wet like: bathroom, kitchen … then it’s best to always install a ventilation fan. 2. Planting trees The green color of the trees helps the space to be fresh and comfortable. You should choose a plant suitable for indoor use and regularly watering and caring for the plant. 3. Exposure to sunlight It is best to let your room be exposed to sunlight, especially the sleeping space by opening windows or drawing curtains because the heat of this sunlight will help reduce moisture build-up and destroy microbes. germs and bacteria, helping you to have a fresh and airy living space. 4. Choose moisture-proof home paint Using moisture-resistant wall paint is one way to help you reduce mold problems even in high humidity. 5. Use a dehumidifier If you want ventilation, use a dehumidifier. Today, dehumidifiers come in a variety of sizes and designs that users can freely choose from. Using a dehumidifier in the room and adjusted to the appropriate level will help eliminate musty odors and inhibit the growth of bacteria. 6. Desiccant material from materials readily available in-house Any corner in a wet house: bathroom, sink …, we can take advantage of the available ingredients in the house such as: rice, salt, coal … put in a cloth bag or a ventilation box. Then just put them in the places where the humidity needs to be reduced. 7. Don’t neglect small details in your home House care must be done from small and minor details, don’t neglect it, look down on it such as cracks, rusted pipes, trash cans … because small details will have a significant impact. to the living space./.

Coolmax Eco fabric is made from recycled plastic bottles. As a brand that cares about the environment, Santino focuses on developing Coolmax Eco – a technical fabric with the composition of 95% recycled plastic from bottles after use. Thanks to its antibacterial properties, creating a cool and comfortable feeling for the wearer, this material has been applied to the Spring-Summer Collection 2021 “The Flat World”. The key to Coolmax Eco fabrics lies in fabric weaving technology. Thanks to improvements in surface structure, Coolmax Eco fabric allows for faster cooling and drying of the body. Fabric fiber has a flat cross-section with notches running along the yarn body, hexagonal. This is a smart “sweat drainage”, helping the wearer feel soft, non-sticky, safe and benign with sensitive skin types. According to the announcement from Santino, Coolmax Eco has a very fast hygroscopic and dry speed, no wrinkles, easy to fold and has a good reflective ability. This feature will continue after each wash. Pictures from the 2021 Spring-Summer Collection “The Flat World” by Santino. Not only focusing on ideal materials to protect the environment, the Spring / Summer 2021 collection – “The Flat World” of Santino also brings the message of a new journey. It is a place where each person has the opportunity to feel the beauty of the world in their own way, to discover the cultural beauties of many regions with just a miniature “Flat World”. Santino’s inherent fashion direction is reflected through the product line with environmental protection materials. Wearing the products of the collection “The Flat World”, you will touch the cold paradise of Moscow in the middle of the summer, experience the strong space of the Roman arena, ecstatic with the scent of cherry blossoms at Tokyo, or feel life full of joy like spring in Hanoi. Coolmax Eco products in ‘The Flat World’ collection are available at Santino stores nationwide. Putting customer satisfaction first, Santino constantly researches to come up with new trends and products with materials and improve usability. Whether it is daily activities or outdoor exercise, convenient yet eco-friendly designs are the key to Santino’s becoming the favorite brand of men.

That is why rice has many good uses for health, beauty, especially the use of cleaning household utensils. Here are the uses of rice.

Ripe fruit: This is a folk tip that has been around for a long time. According to scientific explanations, the rice barrel is always covered so it is able to hold ethylene gas (a gas emitted to ripen the fruit) very well. When the fruits are placed in the rice barrel, they will ripen faster. However, you should not leave it for too long, 2 days is reasonable.

Deodorant for coffee mortar / grinder or seasoning:Rice has the ability to absorb moisture, absorb flavors very well, so it is also capable of deodorizing from coffee / spices still on your jar / mill.

To deodorize, just put the rice in a bowl or mill and press run until the rice is pureed, the coffee smell or spices attached to the bowl / machine will be blown away. You can take advantage of rice flour after grinding for beauty, such as combining coconut oil or olive oil for bathing, exfoliating, masking …

Make a hot pack: You put the rice in a clean cloth bag, then in the microwave for about 30 seconds. Next, you can use it as a hot pack, and apply it to the sore spots only.

Rice also helps with hot compresses (Artwork)

Keep silverware bright: Furniture made of silver material, silver jewelry … is often prone to tarnishing and must be polished regularly. You can keep the silver shining beautifully by boiling thick rice with water and then dropping silver jewelry in it. After that, taking out the jewelry and washing it with soap will be bright and beautiful like new.

“First aid” in time for the phone: Unfortunately, causing the phone to fall into the water, remove the battery immediately and put the phone in the rice bin, and leave it overnight.

Rice has a very good ability to absorb moisture. And this treatment is safer than using a dryer because the strong wind force or the heat of the dryer can damage electronic components inside.

Metal tool storage: Instead of leaving the outside to be ravaged by nature, to prevent rust for metal items such as pliers or screwdrivers … plug the metal part of the object into the rice.

Rice can absorb moisture and slow down oxidation, prevent tarnishing of these utensils and prolong their service life.

Little Phi (Synthetic)

Refrigerate when there is an odor, very unpleasant, affecting the preservation of food. The acid content in lemon juice combined with the essential oils in the lemon peel is extremely effective in both killing bacteria and effectively deodorizing. Cut fresh lemons in half, refrigerate them in half – another way to get rid of odors.

Bread

In fact, bread can completely eliminate odors in the refrigerator. Just placing a few thin slices of bread in the refrigerator can eliminate the odor for 1-2 months depending on the amount of food being preserved. Because bread has a hygroscopic effect, it will absorb any kind of odor in the refrigerator.

Orange peel, tangerine

Orange peel or tangerine peel contains natural aromatic oils, so you can wash and dry the peels of oranges and tangerines, then put them in the corners in the refrigerator.

Tangerine peel has the effect of eliminating odors in the refrigerator. Photo: Le Thu

Scent of orange peel, tangerine will fight away bad odors in the refrigerator. This simple way can be repeatedly done to keep the fridge free of odors. For higher efficiency, you can bring orange peels, mandarin oranges to dry and dry and then put in the refrigerator.

The coffee

Just put the powder or coffee grounds in a cloth bag or cup and put it in the freezer, the ability to absorb the dehumidifier plus the aroma of coffee will help to remove the unpleasant odor quickly.

Pineapple

Deodorizing with pineapple is a method of eliminating natural odors. Cut 1/4 pineapple into thin slices, place on plate and refrigerate. Take about 10 pineapple leaves, wash them, drain. Then crush and tie into a bundle, put into the bag to form a scent bag is also an effective way to deodorize.

According to Laodong