The 5-hectare burdock field in Mac Binh village, Thai Tan commune is invested by Mr. Nguyen Manh Ha, Director of Senfarm Agricultural Cooperative, in association with households in the village, setting up a tree farm. on alluvial land along the Thai Binh river. According to Mr. Ha, burdock is a relatively easy plant, taking care of burdock is only difficult in the first one to 1.5 months because it has to be watered regularly, then the plant grows on its own, almost without care. fertilizer, only waiting to harvest when the plant has matured. Harvesting burdock is also different. Because burdock roots are deep in the ground, with tubers up to 1.2 m long, an excavator must be used. After six months of planting, burdock is only harvested, but the economic efficiency is two to three times higher than that of carrot, which is a traditional local crop. Fresh burdock root is supplied to high-class agricultural stores in Hanoi and food manufacturers at prices ranging from 90,000 to 120,000 VND/kg. Burdock can be grown all year round, which is quite convenient in crop rotation. It should be noted that the soil suitable for burdock is loose soil, preferably alluvial soil in the riverside area. Here, the root system develops well, provides enough nutrients, the tree will grow well, has high resistance to pests and diseases. In addition, the tree does not tolerate waterlogging, so the soil must be able to drain well. Burdock seeds need to be purchased from a reputable establishment that has the ability to grow quickly and has good resistance to pests and diseases. From the successful trial planting, Mr. Nguyen Manh Ha has guided people in the commune to plant and buy burdock root to help them, forming a chain of production and consumption links. Accordingly, some households have switched from growing carrots to burdock. In addition to planting and producing burdock, Senfram Agricultural Cooperative also cooperates with processing factories to market products such as fresh burdock, sliced ​​dried burdock, burdock cake, and other products. fermented burdock products, burdock tea bags…

Illustration. Such a delicious fruit has such health benefits, it is no wonder why women are infatuated with this dish. However, in order to choose a delicious fruit, it is also necessary to have a tip, otherwise it is easy for women to choose the wrong fruits, not delicious. How to choose plums to choose delicious fruit, not drug-coated? Here are some ways to choose delicious plums: Rely on the outer shell The appearance of the plum is largely determined by the flesh of the fruit. Choose to buy fresh plums, preferably stalks and leaves, round, not bruised, not deep. Also, do not buy plums with insect stings or nail stains because they are very susceptible to bacterial infestation. A delicious plum will have a plump, smooth skin and a white chalk coating. Plums are covered with white chalk, indicating that freshly picked plums will be more delicious. Choose plums with mixed green and red colors When choosing to buy plums, you should not choose to buy plums that are too green or reddish in color, but only choose berries that are mixed with these two colors, which are both crispy and sweet. If the fruit is too green, it will be sour, and the red fruit can be ripe too ripe and no longer crispy, if you like sweet, you can choose a red bruise. We can judge the quality of plums with a glass of water. Pick a plum and place the plum in a glass of water. If it is found that plums float on the surface of the water for a long time, it means that the plums are potentially poisonous or have ripening agents. If the plums do not float on the water, that means the plums can be eaten normally and without chemicals, you can buy them at ease. How to preserve plums After buying, you should store fresh plums in the refrigerator so that the plums are always fresh and delicious. Plums should not be placed in hot, high, humid places, which will make plums ripen quickly and not be delicious. Prunes before eating need to be washed with salt water several times, you can use them to cook into many different delicacies. Plum mixed with salt and chili salt or chili is a favorite dish of many women. In addition, this fruit is also used by many women to soak drinking water as well as make jam to eat bread.

Chrysanthemum tea

Beautynesia That chamomile tea is rich in antioxidants like flavonoids, polyphenols, zeaxanthine and lutein. This tea has anti-fungal, bacterial, or inflammatory properties.

Therefore, chamomile tea can hydrate dry skin, prevent dark spots and protect skin from the danger of UV exposure.

If you have dark circles, you can place chamomile tea bags over your eyes to reduce puffiness. Photo: Pidjar.

Oolong tea

This tea contains antioxidants, helps radiant and youthful skin, treat acne, dark spots, wrinkles.

Tam & Tea The drink contains many important minerals such as copper, calcium, potassium, manganese and carotene and useful vitamins.

Oolong tea has many useful vitamins such as A, B, C … Photo: Healthline.

Rooibos tea

Rooibos (South African black tea) is a tea consisting of a mixture of various natural ingredients such as flowers, fruits and dried spices. This tea has a sweet natural taste.

It contains alpha hydroxy acid, a zinc content that helps maintain skin health and makes skin brighter. The antioxidant called superoxide dismutase in rooibos neutralizes free radicals, slows the appearance of wrinkles and promotes healthy skin cell production.

Rooibos can be used directly on the skin to help cure acne, pimples, sunburns, and eczema. Photo: Pinterest.

Free radicals can harm your body, health and skin if their levels are too high. They can cause cell damage and have been linked to many diseases, including cancer.

South African black tea also contains high levels of vitamins and minerals such as vitamin D and zinc to help keep skin healthy, bright from the inside.

Kombucha tea

Kombucha is created from the fermentation of a fungus of the same name.

Kombucha contains many vitamins that are beneficial to the skin. Photo: Wise Living Magazine.

This drink contains many beneficial B vitamins such as B1, B2, B6, B12 and symbiotic bacteria to help maintain and produce new healthy cells, brighten the skin. Kombuacha tea is also rich in vitamin C that helps to lighten and protect the skin from UV rays.

According to the ByrdieThe antioxidants in kombucha can help limit cell aging. Besides, probiotics found in this tea promotes healthy skin, while also providing natural luminosity.

Green tea

With its refreshing taste and great benefits for health, green tea is the drink that is popular with many people. It also helps reduce irritating redness, acne, and moisturizes.

Not only for drinking, many people also use green tea as an ingredient in masks. Photo: Salad Menu.

Green tea has many anti-inflammatory and bacterial properties. Vitamin C in tea works to reduce wrinkles, increase collagen production, reduce dullness and brighten skin.

The vitamins in green tea, especially B2 can also keep your skin looking younger. This vitamin works to maintain collagen levels, improving skin firmness.