New Zealand is a popular destination for adventure tourism. (Source: Getty Images) New Zealand When it comes to adventure travel, New Zealand always offers top-notch experiences. This is the birthplace of bungee jumping and the use of high-speed jet boats for river cruises. The country has beautiful hiking routes, along with kayaking and mountain biking experiences in breathtaking landscapes only found in New Zealand. Visitors should not miss the trek along the Te Araroa trail – one of the most attractive trekking routes in the world. America National parks in the US like the Grand Canyon are always ideal destinations. With a large area and diverse natural landscapes, it is not difficult for visitors to find a place to explore with outdoor activities in the US. Campgrounds, trails, and mountain ranges appear everywhere from the east coast to the west coast. Whether you are looking for shady forests, grasslands, beaches, plains, deserts… America has it all. Travel services in the US are also very professional, suppliers are always ready to support visitors, from ideation to building a complete itinerary. Australia Australia is a place visitors need to come back many times to be able to explore it all. (Source: Getty Images) Kangaroo Land offers plenty of options for adventurous travelers, from scuba diving off the Gold Coast to biking across the Great Ocean or exploring remote areas. With so many landscapes to explore, Australia is a place visitors need to return to again and again with exciting and exhilarating experiences. The “lifetime” experience in Australia is diving to see the world’s largest Great Barrier Reef. This reef is considered a symbol of the state of Queensland, and is also one of the most famous places in Australia. Iceland Suggest 7 ideal destinations for adventure travel ‘followers’ Ice caves in Iceland. (Source: Getty Images) It is difficult to explore all of Iceland’s natural wonders. Here, visitors can explore caves, kayak on the scenic coastline, hike glaciers, and soak in hot springs after a day of riding in the waves. Iceland also possesses dramatic natural scenes, such as colorful geysers caused by geothermal effects or the northern lights shimmering in the night sky. One of the most exciting adventures in Iceland is exploring the giant ice cave Vatnajökull Glacier – a destination unlike any other in the world. Nepal Crossing the Himalayas is the most fascinating experience in Nepal. (Source: Getty Images) Nepal is a familiar name in the plans of adventure travelers. Whether wandering the temples and streets of Kathmandu or exploring Chitwan National Park is great, it is the hiking and climbing that is most worthwhile. Owning the 8 highest peaks in the world, it is understandable that Nepal is the top choice of climbers, with routes like the Annapurna Circuit and Everest Base Camp. Crossing the Himalayas is definitely the most fascinating experience in Nepal. The fame and attraction of the Himalayas makes adventurers irresistible. Tanzania Mount Kilimanjaro is known as the “roof of Africa”. (Source: Getty Images) In Tanzania, there are two famous itineraries that any tourist wants to experience. The first is to learn about the wildlife in the Serengeti nature reserve. This is Tanzania’s most famous national park, where visitors can witness giant herds of antelope from hot air balloons. The second is a more difficult trip to conquer Mount Kilimanjaro, which is known as the “roof of Africa”. After hard journeys, head to Zanzibar Island right on the shores of the Indian Ocean to relax or continue to challenge yourself with scuba diving trips. Morocco Camping in the desert in Morocco. (Source: Getty Images) Camping in the Sahara, hiking and mountain biking in the High Atlas or off-road driving through vast deserts are just a few of the things you can do in Morocco. In addition to adventure tourism activities, visitors also often spend time roaming the bustling and traditional neighborhoods of Marrakech or Casablanca. However, a trek to the top of the highest mountain Toubkal in North Africa is still a journey not to be missed. (according to VOV.VN)

According to the micro-net news, as Ideal Auto recently announced its financial report for the first quarter of 2021, the three major new domestic automakers, Weilai Auto, Ideal Auto, and Xiaopeng Auto have all released their first quarter revenues. According to statistics, the three companies have combined their operations in the first quarter. Revenue was 14.513 billion yuan, only 21.86% of Tesla’s first quarter revenue.

In the first quarter of this year, Weilai Automobile’s total revenue was RMB 7.982 billion, an increase of 481.8% compared with the same period of the previous year; net loss was RMB 451 million, which was a decrease of 73.3% compared with the same period of the previous year; attributable to the company’s common stock Shareholders’ net loss was RMB 4.875 billion, an increase of 183.0% compared to the same period last year.

Ideal Auto’s total revenue in the first quarter of 2021 was 3.58 billion yuan, an increase of 319.8% from 851.7 million yuan in the same period in 2020; a net loss of 360 million yuan, an increase of 366.9% from the net loss of 77.1 million yuan in the same period in 2020. In this quarter, the deliveries of Ideal ONE were 12,579 units, an increase of 334.4% from 2,896 units in the same period in 2020; car deliveries in the second quarter are expected to reach 14,500-15,500 units, a year-on-year increase of 119.6% to 134.7%. At the same time, Ideal Auto’s auto sales in the quarter were 3.46 billion yuan, an increase of 311.8% year-on-year; the auto profit margin was 16.9%.

Xiaopeng Automobile’s total revenue in the first quarter was 2.951 billion yuan, a year-on-year increase of 616.1%; of which 13,340 vehicles were delivered and sales revenue was 2.81 billion yuan, a year-on-year increase of 655.2%; in addition, the gross profit margin was 11.2%, a year-on-year decrease of 4.8%; net The loss was 786.6 million yuan, an increase of 21.05% year-on-year. For the second quarter, Xiaopeng Motors expects vehicle deliveries to be 15,500-16,000 vehicles, a year-on-year increase of approximately 380.2% to 395.7%.

In the same period, Tesla’s revenue in the first quarter reached 10.4 billion U.S. dollars (about 66.39 billion yuan), an increase of 74% year-on-year; net profit was 464 million U.S. dollars, an increase of 582% year-on-year; net profit attributable to common shareholders was 438 million U.S. dollars, A year-on-year increase of 2638%; of which sales of carbon credits achieved revenue of US$518 million.

The total revenue of the three new domestic car manufacturers in the first quarter was 14.513 billion yuan, only 21.86% of Tesla’s, and none of them achieved profitability. The analysis believes that the investment in R&D by the three new car manufacturers is an important reason why they have not yet been able to achieve profitability. In the first quarter of this year, the research and development expenses of Weilai Automobile, Ideal Automobile and Xiaopeng Automobile were 687 million yuan, 515 million yuan, and 535 million yuan, respectively, accounting for 8.61%, 14.41%, and 18.13% of overall revenue.

It should be noted that Ideal Automobile achieved a profit of 108 million yuan in the fourth quarter of 2020. Although it failed to maintain profitability in the first quarter of this year, Ideal Automobile is still expected to become the first of the three new car manufacturers to achieve a positive annual net profit. enterprise. (Proofreading/Arden)

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Edit | Xu Xiaoqi

On May 23, the live broadcast of “Value Symbiosis: Organizational Management in the Digital Era” jointly held by People’s Posts and Telecommunications Press and the BiMBA Business School of Peking University National Development Institute was held online. Song Zhiping, President of China Association of Listed Companies and President of China Enterprise Reform and Development Research Association, delivered a speech at the meeting.

Song Zhiping pointed out that companies should attach great importance to the domestic market, pay attention to the arrival of the new energy era and the digital era, and make strategic adjustments accordingly.

Song Zhiping pointed out, The strategic adjustment of the enterprise must be carried out in the heyday of enterprise development . “In many cases, companies will only make strategic adjustments when they are down and at the bottom. But Entrepreneurs should take precautions instead of waiting for something to go wrong. . ”

He said that after the company adjusts its strategy, it is not all going well, but it must seize the key tasks of the new season. Brand issues, low-carbon, new energy business, intelligence, etc. are all key tasks.

Song Zhiping said, Under the new season, companies should go from competition to competition . “The business environment should be symbiotic. It is good to have competition, but disorderly virtual competition and vicious competition are not conducive to the development of enterprises. Therefore, it is necessary to compete and cooperate.

In his opinion, Industry interests are higher than corporate interests, and corporate interests are bred in industry interests . The war is over, and companies need to collaborate and cooperate. “Cement companies operate in this way, so today, despite the excess capacity, cement companies are very healthy. Therefore, when we are doing business, we should not only consider competition but also cooperation.”

Song Zhiping also said that from symbiosis to sharing is also the key to the development of an ideal enterprise. He gave an example: Haitian Group is an employee stock company, and employees hold 59% of Haitian Health.

He envisioned, Can everyone be a shareholder , Allowing human capital to enter the distribution, turning the enterprise into a shared platform. In addition to salary, it also allows every employee to have a dividend . “This is my ideal enterprise, and I also think that the future enterprise should develop in this direction.”

No more early mornings being woken up by the car horn, every day of Uncle Quang – a resident of U60 in the coastal city of Vinhomes Ocean Park, begins to feel refreshed and relaxed when enjoying the fun with his partner. “Welcome the dawn by the white sand lake”. “In the past, my husband and I lived right at O ​​Cho Dua (Dong Da), every morning we woke up to all kinds of noisy sounds from car horns, sales pitches, market fairs… When I was young and healthy, I felt bustling and noisy. I still like it like that, but when I’m old, I want quiet. Since the day she moved here, every morning she wakes up comfortably after a good night’s sleep. The couple went for a walk on the sand, just welcomed the new day, while exercising and working out.” – Uncle Quang excitedly shared. Vinhomes Ocean Park with 24.5ha wide white sand pearl lake and the largest artificial saltwater lake in Vietnam, provides a relaxing space to relax and improve health for the elderly. Not only enjoying a romantic moment with his partner like when he was young, every afternoon when Uncle Quang and his neighbors from the same age group found “the joy of farming” in the middle of the bustling metropolis when they let go of a fishing rod. fish on the green freshwater lake of 24.5 hectares. “I thought this life of “growing vegetables and fish” could only be found in the countryside, but now even in a comfortable city, you can still enjoy this poetic pleasure. Every afternoon, he spends about an hour fishing with his neighbor friends, one day after fishing, he goes to the resort to play a couple of games of chess or sip a cup of tea. My whole life has been rushed, busy with work, now enjoying life like this is enough to be happy.” – Uncle Quang confided. Gather with your children and grandchildren in the middle of a modern urban space Contrary to the concept of having to go to the countryside or go to the suburbs to breathe fresh air, the Vinhomes Ocean Park elderly association can both enjoy the garden in the modern metropolis in Hanoi, and enjoy the joy of living in the city. happy to be close to their children and grandchildren when they have passed 2/3 of their lives. Besides the open green space and the sports and medical facilities that are friendly to the elderly; Vinhomes Ocean Park also owns a complex of “measurement and shoemaking” utilities for the young generation, from school to shopping right at the foot of the house. That is why many multi-generational families have moved here to settle down. Here, the image of grandparents taking their grandchildren to school on green, clean and safe Vinbus lines; Children play at the water playground while grandparents are leisurely walking around the sidewalks next to each other, or families of “three and four great roads” together make a fire in the BBQ park on the sand in the evening. Weekends are no longer strange. Families of “three, four great roads” gather for a picnic together in the weekend BBQ park by the river Before buying an apartment in the same building S1.02 but different floors to live near her son’s family at Vinhomes Ocean Park, the image of Ms. Dieu Yen (67 years old, Hanoi) about retirement life in the “big city”. ” are the days that hang around behind the door that is always closed, day after day without knowing the neighbor’s face. But since officially becoming a resident of “the lake city” in December 2020, Ms. Yen has completely changed her mind. “Since returning to Vinhomes Ocean Park, she feels a full life with double happiness because she can not only have fun with her children and grandchildren, but also experience a life close to nature, health, and integration with friends. coeval. During the day, she goes to the market right down the hall for both families and prepares food. In the afternoon, she walks to pick up the children from school. While letting the children play in the yard, she also played 1, 2 rounds of badminton with the Club” – Yen shared. Green space suitable for the elderly, children and the world of utilities right at the foot of the house at Vinhomes Ocean Park has conquered many multi-generational families. A full life in the late afternoon is a happy gift that ends the years of life that everyone dreams of when they are old. With full and convenient utility planning, living space to improve health and friendly and civilized community; Vinhomes Ocean Park is the ideal stop to enjoy the old age of the urban retirement association.

Scarcity also in the countryside Sought-after building land

Status: 10.06.2021 10:24 a.m.

For a long time, rural regions were considered the ideal place to realize the dream of an affordable home. In the meantime, not only have the construction costs increased. Finding a plot of land is often difficult. From Iris Völlnagel, SWR Sometimes Dirk Gaul-Roßkopf would like to be able to do magic. The mayor of Planig in Rhineland-Palatinate receives at least three inquiries per week, mainly from young families. You are looking for an apartment or a building plot. Many of them come from or live nearby. There are now around 100 inquiries piling up on the mayor’s desk. He would like to offer the families a home in the district of Bad Kreuznach, which has almost 3,000 inhabitants. From his point of view, the place has a lot to offer: many associations, two daycare centers, one elementary school. A train stop is to come in 2027 and the cities of Mainz and Wiesbaden can be reached in less than 40 minutes via the motorway. “That is why it is very important that the young people can stay here and that others settle down.”

Lack of living space – a nationwide problem

Only what to do when there is neither affordable housing nor building space? A problem that now exists all over Germany, especially in the larger cities and metropolitan areas. Many apartments in Germany are considered overcrowded. This means that an apartment has too few rooms in relation to the number of people. According to a survey by the Federal Statistical Office, this applied to 6.4 million people in 2019.

Every week the mayor Gaul-Roßkopf receives several inquiries from interested parties for building plots. Image: Iris Völlnagel In 2018, the federal government decided made their residential summit to have 1.5 million new apartments built in the current legislative period. That would have been around 375,000 per year. According to the latest figures from the Federal Statistical Office, a good 306,000 apartments were completed in 2020, around 293,000 in 2019 and around 287,000 in 2018.

Sought-after building land

But it’s not just about apartments, but also about the space to build. In the center of Planig there are ten building plots that would be ideal as building sites. “Ideal building plots, that would give at least three to four homes,” says Gaul-Roßkopf as he walks through the town. He has spoken to the owners several times, but they neither want to sell nor build on it. This is also a problem in many cities. The federal government tried to counter this with the building land modernization law. It is intended to strengthen the municipalities’ right of first refusal. For example, the law stipulated that in areas with tense housing markets, municipalities would be given more time and opportunities to purchase land or buildings for sale themselves in order to then build new apartments. Sounds good, but is of no use in practice, says Gaul-Roßkopf. “Where should a municipality like us, which is struggling with a budget freeze, still spend money on building land?”

Mayor Gaul-Roßkopf has high hopes for an ongoing construction project in Planig. Image: Iris Völlnagel

Future in plan

The mayor Gaul-Roßkopf is therefore placing a lot of hope in a new construction project. At the entrance to the community, several blocks with two-story single-family houses are being built on 4800 square meters. Most of the objects have already been sold, costs: from 300,000 euros. In addition, the community on the outskirts is in the process of developing a new development area. “The further we go outside, the more expensive it gets. Because wherever roads and everything have to be made, the price of land will also go up,” said the mayor. Compared to some big cities, the prices in Planig may still be cheap. But the dream of a cheap country apartment is quickly over.

Here is a mild and moisturizing cleanser. In spring and summer, you may need a cleanser that treats oily skin. 1. Anti-Aging Facial Cleanser Yogurt gently cleanses the skin and is especially ideal for mature skin types as it exfoliates the top layers of the skin, while the vitamin C from the lemon brightens the skin. Illustration. – 1 tablespoon organic plain yogurt – 1 teaspoon of lemon juice Combine yogurt and lemon then apply to face and neck, keep for a minute or two. Rinse with warm water. 2.Honey for oily skin You can make a larger batch with this face wash, or just use a teaspoon of raw honey at a time. Massage the raw honey into your face, leave it on for a few minutes if time permits. Rinse with water. warm water to remove. 3. Facial cleanser for dry skin Use a rich oil like grapeseed or sweet almond for a moisture boost and add a few drops of lavender essential oil to soothe irritation. – 1 little carrier oil – 6 drops lavender essential oil Pour in the bottle scratch oil you will be using to hold your mixture and add the drops. Mix well to dilute the essential oil in the carrier oil. Try applying the mixture to the inside of your wrist when you first use it. When you’re ready to use on your face, massage the cleanser into your skin, then remove with a warm, wet washcloth. By changing your routine, you give your skin variety without overdoing it, thus improving the health and appearance of your skin. Pay attention to how your skin looks and feels and let it show you what it needs. If you have combination skin, don’t be afraid to use two different cleansers: one on the T-zone and one on the T-zone. on the rest of your face. If you get occasional breakouts, use an antibacterial cleanser for a spot treatment.

After working all day, we all want to go back to a comfortable home and lie lazily on the sofa for a while. After a short rest, you can cook the family’s favorite dishes in the kitchen and enjoy the good time of the family eating together. After dinner, you can accompany your lover and children on a walk in the community, with the beautiful scenery by the side and the family with you. Everything is very happy and beautiful. Well-equipped sports facilities are also where the joy of life lies. You can exercise with your neighbors, talk about your daily routines, and present scenes of laughter and laughter everywhere in the community. And when you rest at night, there is a 24-hour non-stop security system to escort the residents. I wish you a good night’s sleep and good dreams.

From this point of view, a happy time at home is actually as full of joy as traveling, and it is easier to relax and experience the true meaning of life. Hengxin Group strives to optimize every detail of the house and pays tribute to the urban elites with excellent housing products. In such an atmosphere, enjoy the laughter with the family, and are also willing to enjoy it alone. From the quality of the house to the property services, Hengxin Group can satisfy every resident.

If you feel that your time at home is boring and lacks fun, it means that you have not met your ideal home. At the moment of meeting with the ideal residence, you can enjoy the beautiful scenery and feel the comprehensive service when you wake up in the morning. When you are bored, there are various community activities to bless your life, making the ordinary life more enjoyable.

A livable space can change a person’s life state and add fun to life. Hengxin Group builds homes with ingenuity and provides residents with a new lifestyle, allowing children to broaden their horizons in the community and improve the quality of life of the whole family.

The narrow street house, the space is always full of furniture because the area is not allowed, is always the obsession of homeowners who have a modest land fund to build houses in urban areas; don’t worry, learn how to design smart like a house in one of the most densely populated areas of Tokyo (Japan) to solve the problem. The house in the picture has a total area of ​​51 square meters, but thanks to its geometric design, like large and small boxes stacked on top of each other, it creates a spacious and unique feeling for the outside appearance. Thanks to the boxy design, the house has wide open lines throughout, allowing more natural light and air to flow into the house than traditional townhouse designs. The outside of the house is clad in traditional corrugated iron in the shape of horizontal lines. The windows are designed to be larger than usual, breaking the dry industrial facade shape, keeping the house open and bright. Right at the entrance is a staircase next to the semi-basement, where the bedroom and bathroom are located. The interior mainly uses light and gentle colors to create the most spacious and simple feeling for the house. On the semi-basement floor is the kitchen space and also the place to receive guests of the owner. One side includes a kitchen cabinet, the other side will install a TV shelf. In the middle is the dining table and also the reception table. This is where the light is concentrated in the house. From the living room position, there will be a small ladder leading to the top tum, which is considered the terrace of the house, as a place to cool off at night for the owner. The house uses a wooden frame as a support, creating warmth and stability for occupants.

Breastfeeding regularly is the most natural way to lose belly fat after giving birth. Every hour breastfeeding you can lose up to 800 calories and do not have to exercise or apply any weight loss measures. Experts recommend that it is best for mothers to maintain an abundant supply of delicious quality milk to breastfeed for 6 months or longer as possible, because not only is the most natural way to lose belly fat after birth, it also helps to shrink uterus after birth, help the baby healthy and intelligent. Sleep on time and get enough sleep Sleep is very important for postpartum women, it helps restore energy, increase metabolism and burn fat, reduce stress and anxiety. Moreover, sleep helps control appetite because when sleeping, the brain releases the active substance leptin, which increases the feeling of fullness. Therefore, the effective way to lose weight after giving birth is to get enough sleep, about 7-8 hours/day is considered “golden sleep” to help women have ideal health and physique, while pulling youthfulness. skin. Walk Heavy exercise after giving birth is not recommended for new mothers. But if you want to exercise regularly, then walking is the right choice. Walking will not only help with weight loss after pregnancy, it will also improve your heart health, release your mood, reduce stress. How to reduce postpartum belly fat with hot salt Hot salt helps you lose belly fat safely. Hot roast ginger with salt, then use a soft towel to roll it on the abdomen, can be combined with massage to get the desired waistline. The salt can be reversed when it has cooled down, hot salt with ginger will effectively support weight loss, the heat will make the body warm up along with the weight loss effect. Cinnamon powder to reduce postpartum belly fat is really safe According to many studies, the use of cinnamon powder to reduce postpartum belly fat will help dissolve up to 300% of belly fat. Apply the most effective way to reduce postpartum belly fat by combining cinnamon powder with lemon and honey. The combination of these three ingredients will give you a delicious, sweet and sour drink that is easy to drink. Mix cinnamon powder, lemon juice, 1 teaspoon beeswax and add a little warm water. You can drink it in the morning. You do this regularly after 2 weeks you will see a change not only in weight but also in waist circumference. This is a popular way to reduce belly fat after giving birth at home.

Feng shui expert Phung Phuong said below are 3 characteristics of an ideal house in feng shui, in a house that has all the above factors, the owner not only has good health but also has good luck. The more prosperous and prosperous, the more fortune increases, the work is happy. The front of the house is airy, not blocked from sight When choosing to buy or rent a house, it is best to choose an apartment with an open front space that is not covered too much, even if it is blocked by tall buildings or big trees, it is not good. If the front of the house has a wide view, the house will receive a lot of sunlight, air circulation, ideal feng shui. People living in a house with such good feng shui, the mood is usually happy, optimistic, fortune is also easy to improve, easy to make money. The ancients have said, “The harmony of all things flourishes”, the harmonious family, the members unite and love each other, that is the root of feng shui, will bring sustainable prosperity and prosperity in the next life. . The house has a prosperous vitality Around the house, plants and trees grow well, trees of normal shape are good vitality and prosperity. Do not think that only people have vitality, any house has vitality. Choosing to buy a house according to feng shui, do not choose a house that has just entered, it feels heavy and cold, it is a place of lack of vitality, which will drag down the owner’s fortune The secret to choosing a house with a prosperous vitality is quite simple, it is a house with good light, surrounded by trees and flowers growing well. In a house with a prosperous life, the new owner can have a prosperous fortune, even more luck and fortune will come. House with balanced yin and yang The most important rule of house feng shui is to ensure a balance of yin and yang. In a house, if yin and yang is out of balance, everything will develop unfavorably. When the house has too much yang because there are many lighting windows, the house is not suitable for accumulating wealth, at this time the homeowner should use curtains to block out light, to avoid the extreme yang that causes wealth dispersion. In addition, avoid choosing a house with 4 sides that are all glass doors, easy to absorb a lot of light, leading to blood loss, making homeowners prone to incidents of blood loss and injury. In a prosperous house without enough light, it is easy for the negative energy to linger in the house, for a long time, causing the spirit and health of the owner to decline, or worry about insecurity, easily anger, arise conflicts and disputes with other people, often sick, tired, money is also affected because of that. With a house with a lot of negative energy, you can neutralize it by increasing the light source entering the house, you can also use artificial light by turning on the lights for the dark corners of the house. * The article information is for reference and contemplation.

This year, respondents were also asked to give feedback on their experience with the Covid-19 pandemic and how it has affected their lifestyle abroad. Vietnam Vietnam is the first name introduced in the top 10 best places for expats to work and live. The country is described as an ideal place for expatriates, with an affordable cost of living that saves money and still has a full life. Vietnam is also highly appreciated for its beautiful beaches, delicious food and fascinating culture; making it a great place for anyone looking for new experiences. Hoi An Ancient Town is an attractive destination for international tourists Canada Canada is known for its friendly people and world-famous beauty. Its low population density (only 38 million people on an area of ​​10 million square kilometers) makes it an ideal location in times of “social distancing”. Ecuador The South American country is a land rich in history, home to one of the oldest civilizations in the world, with pyramids and many UNESCO World Heritage Sites such as the Galapagos Islands and the city. Quito Street. It is a fact that if you stand on the top of Mount Chimborazo in Ecuador, you will be at the highest point on the Earth’s surface, not Mount Everest. Australia The land of kangaroos has always attracted “global citizens” to live and work, with megacities such as Sydney, Melbourne, Brisbane and Perth. The country also owns famous destinations such as Bondi beach and the Great Barrier Reef. Busy weekend afternoons with barbecues are how many expats enjoy life in Australia. Bondi Beach in Australia. Source: Getty New Zealand With an impressive record of controlling the Covid-19 pandemic, it is no surprise that the beautiful country of New Zealand is in the top 10 ideal places for expats to live and work. Along with the safety from the epidemic, New Zealand is also a great place to enjoy wine, with world-class skiing and surfing. This country seems to have the best in the world. Portugal Foreigners often come to Portugal to enjoy its warm summers, outdoor dining, and beautiful cities. Most important are the unique culinary dishes, like Pastel de Nata – a delicious custard cake, usually served hot and sprinkled with sugar and cinnamon. This is also a great destination for golf enthusiasts, with diverse and challenging courses. Malaysia Kuala Lumpur, the capital of Malaysia, is one of the financial and business hubs of Southeast Asia. The country also possesses a series of UNESCO World Heritage Sites, beautiful beaches and unspoiled islands. Tea growing area in Malaysia. Source: Getty Costa Rica Costa Rica is the land of tropical beaches and national parks with many rare species of flora and fauna. For those who want to learn about the biological world, Costa Rica is the most ideal place because of its biodiversity values. In addition, the great coffee and “pure lifestyle” of this land also create an attraction for foreigners to live and work. Mexico Mexico is the perfect destination, with lots of delicious food and sun-drenched beaches, plus rich treasures of history still present in the Mayan temples. There is no dull weekend in Mexico, the landscape here is rich for you to explore, from craggy mountains and dense rainforest to blue waters. Taiwan (China) This land is famous for its colorful night markets, ubiquitous free WiFi and diverse cuisine, many options for vegetarians. It is also home to one of the best healthcare systems in the world.

No effort in getting up early to exercise Afternoon is the best time for jogging. Runner’s World states: “Most physical activity is best done mid-to-late afternoon, as this is when body temperature is highest, meaning the muscles are at their most supple. minimize the risk of unnecessary injury. This was recently reinforced by a study that found that lung function in the afternoon was 6% better than at other times of the day.” I used to struggle in college with my 6 a.m. workout because my body never felt fully awake at that time. I tried every method I read like waking up an hour or two before, drinking a cup of coffee, eating a snack but none of that worked for me. I simply function better in the afternoon or evening. Everyone’s body is different and I think you can train yourself to adapt to a morning workout. However, most people agree that it’s easier to do the exercises optimally in the late afternoon or evening. If your goal isn’t to get the most out of your workout, morning exercise may be a better and more appropriate option based on your schedule. You can increase your running distance When you split a long run into two short runs, you can increase your running distance if you run both morning and evening. When my coach increased my weekly running distance in college, he asked me to do a simple workout at the end of the day after my morning workout. This strategy helped me recover from my morning workout, prevented me from being sedentary for the rest of the day, and helped me increase my running distance during the week. You can do the same, but you have to be ready for an afternoon or evening run. This will give you more physical recovery time between two runs of the day. Instructions on how to run in the afternoon effectively Afternoon is often the time most people choose to exercise because after a working day, the afternoon will have more free time, exercise helps them relax and have better concentration. Especially in the afternoon is considered the time when strong muscles have the best fitness. Usually, people often choose the afternoon for high-intensity strength training and weight loss exercises. You can choose to lose weight by using a treadmill, going to the gym or running outdoors, but with any method, the following should be noted: Always warm up before training with stretching exercises, running small steps, turning hips to warm up. Training time is from 4-7 hours in winter or 5-8 hours in summer. Prepare cool, stretchy, sweat-wicking clothes with shoes that fit your feet, breathable materials. Weight loss exercises should be from a speed of 10km/h upwards, focusing on variable speed exercises for about 20-30 minutes. Strength training with endurance exercises at a speed of 6km/h or more with a time of 30-45 minutes. During exercise, you must drink enough water, eat a light snack before exercise. After each running session in the afternoon, you need to relax, stretch your muscles, rest for your body to recover.

Jeans are the item that every girl has a few designs in her wardrobe. With any shape, any style of outfit or personality, jeans are still the most trusted item by women and can appear in any situation. The most familiar mix formula is jeans sneakers, both items are the embodiment of youthful dynamic style, so when mixed together, they eat absolutely dirty; But if you want to hack slim legs, sneakers are not the ideal shoes. From French girls to Korean girls, they all have their own way to wear jeans that are most flattering. This summer, it’s not sneakers but thin strap sandals that are the best item to wear with jeans. The square toe strap sandals make the whole set look more luxurious even if you only wear a plain t-shirt and simple jeans like this girl. Obviously running in a dusty dynamic style, but the feminine sandals are still an interesting and unique piece for this set. The thin strap sandals help you show off your slender feet so that the legs look lighter and more elongated. The shorter the girls, the more petite they should wear sandals with jeans this summer. From extremely picky wide-leg jeans to shoes/sandals that come… … even the designs of jeans with tapered and vertical tubes are extremely magical when worn with elegant thin strap sandals. Gentle feminine girls who often wear sandals with skirts now have jeans to accompany your simple style. Those who are confident with their long legs are off the table, skinny jeans sandals with thin straps in nude conbo are enough to make their legs long like a model, not kidding. The office lady is too secure with the combo of sandals and jeans, the formula that converges elegantly and gracefully eats sneakers when coming to work. From last summer to this year, square toe sandals became a hot trend that captivated global women. Especially the nude color hack super long legs like this design. With high heel sandals, you just need to choose a pair of about 3 – 5 cm to fit, on your beautiful and graceful feet, you can move easily. The combo of white t-shirt and jeans is suddenly more feminine than usual when there is a simple pair of strappy sandals. The safest and most delicate are always sandals designs with neutral colors: black, white, nude. The designs can accompany jeans in every style from feminine to breaking personality, both hacking long legs and perfecting the charm for every girl.

New Zealand is a popular destination for adventure tourism. Source: Getty Images When it comes to adventure travel, New Zealand always offers top-notch experiences. This is the birthplace of bungee jumping and the use of high-speed jet boats for river cruises. The country has beautiful hiking routes, along with kayaking and mountain biking experiences in breathtaking landscapes only found in New Zealand. Visitors should not miss the trek along the Te Araroa trail – one of the most attractive trekking routes in the world. America National parks in the US like the Grand Canyon are always ideal destinations. With a large area and diverse natural landscapes, it is not difficult for visitors to find a place to explore with outdoor activities in the US. Campgrounds, trails, and mountain ranges appear everywhere from the east coast to the west coast. Whether you are looking for shady forests, grasslands, beaches, plains, deserts… America has it all. Travel services in the US are also very professional, suppliers are always ready to support tourists, from ideation to building a complete itinerary. If you’re still confused between so many options, the easiest is to choose to explore a national park closest to you. Any national park in the US, be it Yosemite, Yellowstone or the Grand Canyon… can’t let you down. Australia Australia is a place visitors need to come back many times to be able to explore it all. Source: Getty Images Kangaroo Land offers a wide range of options for adventurous travelers, from scuba diving off the Gold Coast to biking across the Great Ocean or exploring remote areas. With so many landscapes to explore, Australia is a place visitors need to return to again and again with exciting and exhilarating experiences. The “lifetime” experience in Australia is diving to see the world’s largest Great Barrier Reef. This reef is considered a symbol of the state of Queensland, and is also one of the most famous places in Australia. Iceland Ice caves in Iceland. Source: Getty Images It is difficult to explore all of Iceland’s natural wonders. Here visitors can explore caves, kayak on the scenic shoreline, hike glaciers, and soak in hot springs after a day of riding in the waves. Iceland also possesses dramatic natural scenes, such as colorful geysers caused by geothermal effects or the aurora borealis shimmering in the night sky. One of the most fascinating adventures in Iceland is exploring the giant ice cave Vatnajökull Glacier – a destination unlike any other in the world. Nepal Crossing the Himalayas is the most fascinating experience in Nepal. Source: Getty Images Nepal is a familiar name in the plans of adventure travelers. Whether wandering the temples and streets of Kathmandu or exploring Chitwan National Park is great, it is the hiking and climbing that is most worthwhile. Owning the 8 highest peaks in the world, it is understandable that Nepal is the top choice of climbers, with routes like the Annapurna Circuit and Everest Base Camp. Crossing the Himalayas is definitely the most fascinating experience in Nepal. The fame and attraction of the Himalayas makes adventurers irresistible. Tanzania Mount Kilimanjaro is known as the “roof of Africa”. Source: Getty Images In Tanzania, there are two famous itineraries that any tourist wants to experience. The first is to learn about the wildlife in the Serengeti nature reserve. This is Tanzania’s most famous national park, where visitors can witness giant herds of antelope from hot air balloons. The second is a more difficult trip to conquer Mount Kilimanjaro, which is known as the “roof of Africa”. After hard journeys, head to Zanzibar Island right on the shores of the Indian Ocean to relax or continue to challenge yourself with diving trips. Morocco Camping in the desert in Morocco. Source: Getty Images Camping in the Sahara, hiking and mountain biking in the High Atlas or off-road driving through vast deserts are just a few of the things you can do in Morocco. In addition to adventure tourism activities, visitors also often spend time roaming the bustling and traditional neighborhoods of Marrakech or Casablanca. However, a trekking trip to the top of the highest mountain Toubkal in North Africa is still a journey not to be missed.

Diverse culture, stunning scenery, comfortable living standards… make Vietnam a highly rated country in this year’s survey. 10. Vietnam Vietnam is an ideal place for expats to live with an affordable cost of living. The Southeast Asian country is also appreciated for its beautiful beaches, delicious food and fascinating culture, making it an exciting destination for anyone looking for new experiences. Indicators from survey participants: – Satisfaction with work: 86% – Satisfied with work-life balance: 78% – Satisfied with cost of living: 85% – Satisfaction with quality of medical care: 57% – How easy it is to make new friends: 67% – Satisfaction with life in general: 85% 9. Canada Canada is loved for its world-famous beauty and the friendliness of its people. Its low population density (only 38 million people on an area of ​​10 million square kilometers) makes it an ideal location during social distancing. Indicators from survey participants: – Satisfaction with work: 69% – Satisfied with work-life balance: 72% – Satisfied with cost of living: 42% – Satisfaction with quality of medical care: 78% – How easy it is to make new friends: 52% – Satisfaction with life in general: 76% 8. Ecuador The South American country is a land rich in historical traditions, with one of the oldest civilizations in the world. Many UNESCO World Heritage Sites such as the Galapagos Islands and the city of Quito. An interesting fact is that when you stand atop Mount Chimborazo in Ecuador, you will be at the highest point on the surface of the earth, not Mount Everest. Indicators from survey participants: – Satisfaction with work: 72% – Satisfied with work-life balance: 79% – Satisfied with cost of living: 78% – Satisfaction with quality of medical care: 73% – How easy it is to make new friends: 68% – Satisfaction with life in general: 88% 7. Australia The land of kangaroos attracts expats to live and work, with megacities such as Sydney, Melbourne, Brisbane and Perth. This country also owns attractive picnic destinations such as Bondi Beach, Great Barrier Reef. Busy weekend afternoons with barbecues are the way many expats enjoy life in Australia. Melbourne, Sydney and Adelaide are also ranked in the top 10 most livable cities in the world, according to the Economist Intelligence Unit (EIU). Indicators from survey participants: – Satisfaction with work: 73% – Satisfied with work-life balance: 76% – Satisfied with cost of living: 42% – Satisfaction with quality of medical care: 88% – How easy it is to make new friends: 54% – Satisfaction with life in general: 80% 6. New Zealand Good control of the Covid-19 pandemic is the reason why New Zealand is in the top 10 ideal places for expats to live and work. In addition, this is also an attractive place for visitors to enjoy wine, skiing and surfing. Indicators from survey participants: – Satisfaction with work: 78% – Satisfied with work-life balance: 83% – Satisfied with cost of living: 29% – Satisfaction with quality of medical care: 78% – How easy it is to make new friends: 54% – Satisfaction with life in general: 77% 5. Portugal Foreigners often come to Portugal in the summer to enjoy the warm sun and enjoy the unique local cuisine. Pastel de Nata, a delicious custard cake, usually served hot and sprinkled with sugar and cinnamon, is a popular dish for tourists in Portugal. Indicators from survey participants: – Satisfaction with work: 62% – Satisfied with work-life balance: 70% – Satisfied with cost of living: 75% – Satisfaction with quality of medical care: 78% – How easy it is to make new friends: 59% – Satisfaction with life in general: 84% 4. Malaysia This country owns a series of landscapes recognized by UNESCO as World Heritage Sites. Kuala Lumpur, the capital of Malaysia, is one of the largest economic and financial centers in Southeast Asia. Indicators from survey participants: – Satisfaction with work: 69% – Satisfied with work-life balance: 72% – Satisfied with cost of living: 82% – Satisfaction with quality of medical care: 82% – How easy it is to make new friends: 66% – Satisfaction with life in general: 85% 3. Costa Rica Costa Rica is the land of tropical beaches and national parks with many rare species of flora and fauna. The diverse natural landscape is suitable for those who want to learn about the biological world. Indicators from survey participants: – Satisfaction with work: 70% – Satisfied with work-life balance: 69% – Satisfied with cost of living: 55% – Satisfaction with quality of medical care: 83% – How easy it is to make new friends: 65% – Satisfaction with life in general: 88% 2. Mexico With its rich culture, history, sun-drenched beaches and delicious cuisine, Mexico is a destination for travelers who enjoy a vibrant lifestyle. The rich landscape from rugged mountains, tropical jungles to blue seas invites devotees to explore. Indicators from survey participants: – Satisfaction with work: 80% – Satisfied with work-life balance: 72% – Satisfied with cost of living: 79% – Satisfaction with quality of medical care: 68% – How easy it is to make new friends: 77% – Satisfaction with life in general: 88% 1. Taiwan (China) This land is famous for its colorful night markets, free Wi-Fi everywhere and diverse cuisine. It is also home to one of the best healthcare systems in the world. Indicators from survey participants: – Satisfaction with work: 75% – Satisfied with work-life balance: 74% – Satisfied with cost of living: 78% – Satisfaction with quality of medical care: 96% – How easy it is to make new friends: 62% – Satisfaction with life in general: 80% According to CNBC

In the campus of Dak Lak museum, there are dozens of ancient guava mausoleum trees with trunks reaching tens of meters high. This is the ideal place to check in with any young people coming to Buon Ma Thuot during this holiday. By guava is a species of large woody tree, the root has a stem, the bark is yellowish-brown, the bark has a small round ball of 2 to 3cm. The reason that the guava tree has such a name is because the trunk has the same color as the guava tree. Guava tree often blooms in the summer, is a flower symbolizing faithful and innocent love. Therefore, planting this flower helps to keep the owner’s soul fresh and ready to face all the challenges of life. Guava tree stands out with its strong, sturdy trunk and branches, combined with beautiful purple flowers, so this is a shade tree used a lot in the landscape. The tree is planted on sidewalks, streets, factories, parks, residential areas, urban areas, administrative centers, etc. to create shade suitable for the landscape. The cool green color of Bang Lang guava cools the hot summer of the Central Highlands climate. In addition, at the museum in the city center of Buon Ma Thuot, there are many precious perennial trees such as this black star tree. Dak Lak Museum simulates the traditional house of the Ede ethnic group.

The following article is in topic How will show you how to get extremely “quality” portraits with Snapseed mobile app . Depending on each person’s point of view, but the general idea of ​​portraits is to give the viewer a picture with depth of the character, making the viewer want to learn about the story as well as the idea. Photographs bring. Steps to take an impressive portrait with Snapseed app: First, choose for yourself a portrait photo, noting that the subject needs to be separated from the background. Photo: Thai Hoang Open the Snapseed app and let’s get started. After opening the image in the application, we go to the “Tools” section and select “Crop” so that the image has a really good composition. Align so that the subject is the main content of the image. After the composition is complete, we proceed to colorize the image with the “Tune Image” tool. Some parameters need attention (Values ​​in each standard may vary depending on the color of your image). After finishing the color of the image, we come to the step of making the image black and white. Select black and white mode with the “dark” tab. Increase the contrast, while reducing the brightness a bit. And this is the result after a few simple steps. Please note, all parameters, thinking images in the article are for reference only. Hopefully through the article, you will know some more tips to make the photos you take as impressive as the magazine covers.

Illustration (Source: Internet). It’s been raining for over a week. The streets are empty, but in fact, no one is absent. Only a few shops and cars were parked on the sidewalk. New and old raincoats in colorful colors. Vehicles are clean and shiny with original paint colors. The street was clean, not a single stain of dirt from the construction works smeared everywhere. It took a long time to see the familiar asphalt color again. Hanoians for a few years have gotten used to the early mornings of cars spraying water to wash the streets wandering around the street. There is not a single street that does not have a truck carrying soil and sand passing through at night. But there has never been a dedicated vehicle to clean up the scattered sand. Still a few environmental workers wearing reflective yellow stripes early in the morning hunched their backs with dredged shovels. And the sprinkler truck lazily washed the blood-red water down the drain without ever being clean enough. The white shirt of people walking on the street early in the morning always turns into a flower shirt before arriving at work. The rain fell, and the storm was sullen. There were times when it erupted violently and then it was quiet and peaceful. Children going to summer school ride motorbikes behind their parents wearing double raincoats and fidgeting with their heads in adult helmets. A rare moment when children are so close to heaven and earth. Every day, she wears a mask and sunglasses, just like a parent on the street. In front of them, at the end of the way to school is an air-conditioned room with strict discipline like throughout the school year. The bigger the city, the less room there is for them. Looking at the children wandering on the streets at that time, it was not difficult to guess what education they received. Not sure it’s a disadvantage as people think? The night rain hurriedly plucked all the yellow leaves from the crown of the mother-of-pearl tree. Leaving the bright blue dawn on the streets. The pots of willow trees on the balcony on the street suddenly bloomed like fine salt sprinkled lightly on the cool green shirt. Peonies, late lilies, lilies and lilies intermingled with yellow daisies and pastel roses poured down the street. An unexpected unexpected flower season. The faces of people, the faces of flowers are radiant in the clear sky. It’s almost time to go to work in the morning, but people are still held back by the sidewalk flowers. Many of them stop to buy flowers to bring to the office. That’s the way Hanoi people play with flowers. Even though the market pragmatism has crept into every house and alley, flowers still have a very important place around them. No matter where. Many office rooms are now more regular than at home. Wanted to say something to the rain but didn’t know what to say. Had to borrow the lyrics of a talented musician in the long rain country, “I pray the rain pours down on the earth so that the seeds will grow soft …”.

The Sagano Bamboo Forest located in Arashiyama is the second most popular tourist attraction in Kyoto. Walking in this bamboo forest makes you feel like you are lost in another world. Although quite crowded during the peak tourist season, it is undeniable that Sagano bamboo forest is a place to visit when coming to this place. Autumn is the best time to visit Hitachi Seaside Park, a popular park on the east coast of Honshu – Japan’s largest island. This is the ideal place for you to have a short break away from the hustle and bustle of the city. Hitachi Seaside Park, located northeast of Tokyo, welcomes visitors at any time of the year thanks to its flowers blooming like a colorful picture. September is the ideal time to visit because the flowers are in full bloom but if you like to see Baby Blue Eyes flowers, you should come in April or May. Have you ever wanted to visit the Wisteria tunnel? If so, the Kawachi garden located in the southern part of Kyushu is the destination for you. The Japanese love Wisteria and flowers are the hallmark of Japanese Waka poetry. The best time to visit the garden is at the end of April when the flowers are at their brightest. If you have time to Tokyo, you should spend a day visiting Kawagoe. Kawagoe is famous for its rivers and is often called “little Edo” because the main road here still retains the old atmosphere of towns from the Edo period (1603-1867). Kawagoe Festival is held for 3 days on the third Saturday and Sunday of October. The Fuji Shibazakura Festival is an annual event held in the area of ​​5 lakes around Mount Fuji. Visitors to the festival will be treated to a breathtaking view. That is the beauty of more than 800,000 alternating pink, white and purple flowers covering the field. This festival is usually held between April and June and the best time is every morning. Fushimi Inari Shine is one of the most important Shinto shrines in southern Kyoto that remembers the merits of Inari – the god of rice. The foxes here are said to be messengers of the god Inari so there are many fox statues around the temple. The main attraction for tourists is the thousands of gates of the Shinto Shinto shrine arranged consecutively around the main houses. The Nakasendo Path is a walking path that begins in Kyoto and ends in Edo. Nakasendo means “road through the mountains” and was an important route of the 17th century. To go all the way, it takes you 10 days, walking 3-4 hours each day. It has impressive scenes that contain features of Japan’s long history. Natadera Temple is beautiful at all times, especially in winter. This temple is 1300 years old, founded in 717 by a Buddhist monk. Both the nearby Mount Hakusan and the shrine are popular sacred destinations to this day. If you want a place that has both ancient historical sites and scenic spots, don’t miss Seigantoji Temple. Located in the Wakayama district, Higashimuro, the temple is 3 stories high and next to it is a beautiful waterfall 133 meters high. The Japanese want to preserve their traditions of bamboo and rice cultivation by holding a bamboo light festival in Taketa, Ōita. This event started in 2000 attracting visitors from all over the world who come here to see 20,000 lanterns light up for 3 nights. This festival starts from the third Friday of November. You can always do interesting things in Osaka whether on a warm sunny day or a rainy day. This is the second largest city in Japan after Tokyo with unique architecture, bustling nightlife, delicious street food and of course the famous Osaka castle. Hokkaido is Japan’s second largest island located in the north. This place is a vast and wild land with an area 40 times the size of Tokyo but the population is only 1/3 of that. If visiting this fascinating land, be sure to visit the Blue Pond (Aoiike) with its beautiful clear blue water made from natural minerals. Cherry blossoms are one of the most characteristic features of Japan. Every spring, Japan is covered with tender cherry blossom petals. However, if you want to enjoy the beauty of this flower, you need to choose the right time because cherry blossoms only bloom for a few weeks. If you plan to visit Japan, it would be a mistake not to visit one of the country’s most famous natural wonders. Those are Chureito Pagoda and Mount Fuji. From Chureito Pagoda, visitors can admire the breathtaking view of Mount Fuji. This is a temple built in 1963 as a symbol of peace.

Island paradise Not surprisingly, the beaches are always the place where Vietnamese tourists “choose to send gold” for a summer trip. As one of the most popular destinations, Vung Tau is the best choice for other travelers, followed by Da Nang, Nha Trang and Phu Quoc. Famous for its clear blue beaches and just the city center. With a 2-hour drive from HCM City, Vung Tau becomes the ideal destination for a short, low-cost trip. Besides, Da Nang and Nha Trang welcome visitors with beautiful beaches, exciting water sports adventure. Thanks to its natural beauty and quiet space, Phu Quoc Pearl Island is suitable to become a friendly resort for families. To the plateau to cool down A trip to the highlands of Da Lat and Sa Pa will be the perfect choice to dispel the heat of summer. With the cool weather all year round and the peaceful scenery of the mountains and forests of the Central Highlands, Da Lat was named in the first position in the list of destinations most chosen by tourists for the 30/4 -1/5 vacation. this. The city of flowers offers a memorable vacation, with poetic views of lovely churches, meandering slopes and colorful flower gardens. Meanwhile, Sa Pa is favored by many tourists because of its beautiful landscape and pristine villages, suitable for those who love sustainable tourism with the environment. Jungle walks with local people and homestay are becoming more popular in Sa Pa, where visitors will experience the unique regional cultures. Coming to Sa Pa, you will enjoy the majestic and beautiful natural landscapes. Heritage tourist spot is also called by name Nestled on the banks of the river, Hoi An ancient town boasts an enchanting ancient beauty and a long history. This commercial port is even more beautiful at night, when the dimly lit streets shine under the light of thousands of lanterns, promising to leave an indelible mark on your vacation. This is also a friendly destination for those with a budget and a rich culinary passion here. Guests can enjoy a full day exploring the city’s temples and beautiful beaches, then indulge in luscious dishes and delicious noodles at riverside restaurants and street stalls. “Island-hopping” is gradually becoming a new trend Ha Long is also part of the travel itinerary for Vietnamese travelers planning a trip away this summer. “Island hopping”, literally called island gliding, is the perfect way to see the majestic limestone mountains scattered across the ocean at the Ha Long Bay UNESCO Heritage Site. With 1969 impressive large and small islands, visitors have a multitude of islands waiting to be discovered. It also offers guests the opportunity to participate in energetic activities such as kayaking, hiking, canoeing, scuba diving and beach barbecue. The city never sleeps Exciting Ho Chi Minh City continues to rank in the top list of destinations for this weekend holiday. Offering a delightful mix of creative skyscrapers to quaint temples, from bustling streets and shopping malls to historic landmarks, there are countless places to see and do to work in Ho Chi Minh City. You can easily book a room through Booking.com with a ton of options and special offers. Posts: Nice Online

Different values ​​for visitors For a long time, the form of Onsen baths has become popular around the world, especially as people increasingly tend to care for and restore health by natural methods. Therefore, the selection of mineral-rich hot mineral sources and the application of the Japanese standard onsen process are always an important factor in optimizing the effects of the onsen bath method. In Vietnam, My An hot mineral is one of the few mineral sources with ideal natural heat (52 degrees Celsius when exposed and 42 degrees Celsius when returning to the pool); In particular, studies have shown that, up to the present time, My An hot mineral contains the highest sulfur content in Vietnam. In the topic “Research on the specific therapeutic effects of the mineral water of My An – Thua Thien Hue”, Prof.Dr. Pham Khac Lam (Hue University of Medicine and Pharmacy) announced: “ My An mineral water belongs to the type of hot mineral water, natrichloro hydrogen carbonate with specific hydrosulfide and many other ingredients that support disease prevention and treatment, restore function, and enhance health. Besides, My An mineral water almost has enough trace elements necessary for the operation and development of the body “. With the content of H2S + HS (Sulfur) up to 64.5mg / l – an ideal safety index for treatment and health care, My An hot mineral (Hue) is considered as a “miracle” for health. healthy and beautiful. In order to maximize the efficiency of My An hot mineral, it is very necessary to have an international standard process, which is researched and invested, in order to bring maximum benefits to the community. Appreciating the precious mineral resources awarded by nature, Bitexco Group has invested right in My An a resort combining with high-quality health care Kawara My An Onsen Resort. For the first time in Vietnam, visitors can experience an Onsen bath according to a 9-step Japanese standard procedure on a rare and mineral-rich source of My An hot mineral, combining original Japanese Ganban bath therapy with international standards. Kawara My An Onsen Resort is a bold space intersecting Japanese architecture and ancient capital architecture. It is the Zen architecture that brings people together with nature, leading to the harmonious rhythm of the purity and generosity of the outer space with the sophistication, minimalism and comfort of the interior. . These are long corridors that simulate the architecture of the old Hue palace corridors and the subtle hues of Hue in the villas. The resort is operated and serviced by the famous Kawara brand for onsen and wellness in Japan. Therefore, for the first time, Omotenashi’s service culture has been brought intact with impressive messages: culture from heart to heart – giving joy to receive smiles back. Onsen – Perfect therapy for therapy and wellness Learning more about onsen, it was realized that, thousands of years ago, the Greeks and Romans discovered the effects of mineral water and used them as therapy to treat health problems. healthy physically and mentally. In Japan, a country that respects the natural healing method, bathing onsen with natural hot mineral resources, still remains its value to this day, becoming a unique culture and becoming a trend of health care. Strong is loved all over the world. According to research data, Japan has the lowest morbidity rate and the highest life expectancy in the world, with up to 65,000 longevity tools and 2.06 million people over 90. For many consecutive years, the average life expectancy in Funang country is always ranked second in the world. Every 25 years, Japanese life expectancy increases by at least 4 years with a very low rate of illness. Therefore, the Japanese are considered as symbols of healthy living, long life, learned by countries around the world. One of the secrets to the health and longevity of the Japanese is a healthy lifestyle with hot spring bath (onsen). Onsen means “Warm” to refer to the natural mineral bathing culture of the Japanese. Traditional Japanese onsen baths are a method of bathing in the nude, taking off all your clothes and soaking in a completely natural hot spring. The outstanding advantage of this onsen bath is that your whole body is not bothered by anything, immersed in warm water, spreading heat to soothe the aching areas of the body. Natural hot mineral pools are especially effective for health therapy. Onsen is a combination of three effective therapies: hydrotherapy, thermotherapy and mineral therapy. When bathing and soaking in pure natural hot mineral water, it will strengthen bones, joints and muscles; destroy harmful viruses; assists in blood circulation throughout the body; Removing toxins helps to increase metabolism, provides energy to the body, stimulates the immune system, helps to relax both physically and mentally. For the elderly, onsen bath therapy will help the body stay healthy, reduce the symptoms of neuralgia and arthritis, and regenerate deep and restful sleep. Natural hot mineral pools are effective for health treatment, especially good for people with chronic joint disease, those with polio or muscle weakness due to neuropathy, to help restore joint and muscle function. and nerve … For women, natural hot minerals with a large amount of components sodium chloride, sulfur will help improve the skin, purify the body, anti-oxidants, make the skin ruddy, make the skin beautiful and plump. So far, many scientific studies have shown that hot water soaking is one of the most effective therapies to relax, reduce stress and fatigue, and cure a number of other ailments. Therefore, Onsen bathing culture is increasingly popular in many countries, including Vietnam. Bitexco Group hopes that the strategic cooperation between the leading brands that create Kawara My An Onsen Resort will create a boost for Central tourism in particular, and Vietnam’s smokeless industry in general. Bitexco wishes to elevate the international standard onsen bath service, providing visitors with the highest standards of resort tourism combined with health care, in order to improve the quality of life with the values ​​of life. authentic. Kawara My An Onsen Resort is a high-end resort complex created by Bitexco Group, with large scale onsen area, hotel, villa, restaurant, spa, entertainment area and many high-class facilities. offers visitors new, unique experiences about luxury tourism and health care in Hue.

Everyone who go to here do not lap to come back” Surely many people have the same feelings of nostalgia and nostalgia about the land of Can Tho, the central city of the Mekong Delta, captivated by its gentle river beauty and fruit orchards. In Can Tho, there are many attractive and interesting destinations, but to experience in this typical land, it is impossible to mention the famous tourist spots throughout the region when once visiting. Ninh Kieu Wharf Park has many rows of green trees located on the gentle and cool banks of the Hau River. There is also a statue of Uncle Ho and attractions such as Ninh Kieu pedestrian bridge, yacht, Can Tho ancient market, Ong pagoda, tourist pier … Visitors will be surprised when walking around Ninh wharf. Kieu at dawn, dusk or evening; watching the beautiful Can Tho Bridge and welcoming the fresh breeze blowing in from the Hau River. Leaving Ninh Kieu wharf, we will feel the bustling atmosphere at the dawn of Cai Rang floating market. Coming to the floating market, visitors can see firsthand how people in the river exchange goods on the river by boats, busy boats, If you want to see the fish raft, snakehead fish fly over the water and visit the lush fruit garden, then go to the pond to catch copper fish, row a canoe, pick the crazy flowers, then go to Con Son. In addition, coming here, visitors can also learn to make southern folk cakes such as khot cake, sandwiches, beef cake, banana cake … with a feeling of extremely interesting discovery. Even more like when about 20km from Con Son, visitors will visit the ecotourism fruit garden in Phong Dien. This place is the capital of many fruit trees alternately bearing fruit, such as Ha Chau strawberry, milk breast, mangosteen, durian, mango, plum, guava … all over the gardens. Depending on the specific time of year, visitors can visit and enjoy the fruits in many different tourist gardens in Phong Dien district. Can Tho has many attractive destinations such as Binh Thuy ancient house, Bang Lang stork garden, My Khanh Tourist Village, Truc Lam Phuong Nam Thien Vien … Recently, Can Tho has become one of the most attractive destinations in the West. Come once and remember forever, just want to come back to Can Tho with hospitality whenever there is a chance.

Leaving the center of Da Nang, going towards the Son Tra peninsula from the direction of Tien Sa cape, visitors can easily see the glorious mountain scenery in the flaming flower season. The rows of trees about 9 to 10 meters high with bright yellow flowers make visitors coming here this season overwhelmed when breathing the fresh air of the mountains, the salty scent of the sea and the golden “flower rain”. Along the winding concrete roads, the golden flowers reach out to shade, the mountains of tourists’ feet are “lost” in this place. Red flowers (also known as scallop, gold phoenix, phoenix gold) in Son Tra peninsula usually begins to bloom at the end of March and last until June. The limestone canopy is also the residence of the rare brown-shanked douc langur of Son Tra peninsula. The rows of glowing yellow trees close to the roadside are the ideal spot to observe the ideal brown-shanked douc langur for visitors to Son Tra peninsula. According to statistics, on an area of ​​more than 4.4 thousand hectares of Son Tra Nature Reserve, there are more than 1300 individuals of the red-shanked douc langur. In the afternoon, the scene of langurs passing branches on the golden canopy to eat attracts many people, tourists and even motorists here to enjoy.

The old house has a high construction density, lack of natural light, stuffy space, lack of connection and the owner needs to change to have a better life. They are a couple approaching retirement age, who love the tranquility and closeness to nature. House address in Da Nang.

The solution that Hinzstudio offers is that the common spaces of the house are moved to the front to increase the connection between family members and receive natural light into every corner of functional areas.

Sky wells will be organized at the front, back and center of the house to bring full light while still creating depth.

From all positions of the house, even from the bedroom, we can feel the change in light, air and wind.

The main materials are raw bricks and natural wood.

The shape of the roof and materials evoke images of houses in rural Vietnam. This is the main inspiration for the design.

At night, instead of using too many high-powered lamps, the design team’s main goal is to use lamps with a moderate capacity and the right color temperature to make the space more cozy and peaceful. .

pear spring (According to the ArchDaily)

Park Moon Soo – director of a beauty salon in Gangnam, South Korea – shares the most popular plastic surgeries with male idols: facial botox injections and jaw injections because they like small faces with contours. delicate jaw.

Korean male idols have attractive beauty and harmonious facial features. Photo: A Little Braver, Cherubic.

In addition, this is also one of the methods that many Korean people love, not only famous stars.

The procedure involves injecting a drug called Botox into the face to weaken or paralyze facial muscles, while reducing their size, making the jawline smaller and more contoured.

And yet, face stretching, chin pad or injecting filler into the nose are the types of plastic surgery behind botox injection.

Park Moon Soo explained, “Many Korean men have flat noses. However, the standard of male beauty is usually a small, upturned nose.

They think that artists with beautiful faces like Jin (BTS) or Cha Eun Woo (ASTRO) become ideal models for other male idols.