Oily skin is a type of skin that is easily sensitive and irritated, especially the type of skin that is most adversely affected by the humid weather of the tropics. The oily layer on the skin, if it is out of control, will make the skin secret, the pores will become more and more enlarged due to the remaining sebum, the glossy skin surface is easy to stick to dirt, causing the skin to cause allergies or dermatitis as well as easily acne more than any other skin. What causes oily skin? Some of the basic causes of oily skin can be mentioned as: due to location, genetic factors, hormonal changes in the body, due to improper skincare. Environmental factors such as: UV rays, pollution, smoke, fine dust … also cause significant impacts on the imbalance of the environment on the skin. In addition, a busy lifestyle is prone to pressure, plus unhealthy nutrition also creates negative consequences for this sensitive skin. Regardless of the cause, the “imbalance” of the environment on the skin is the main mechanism that causes the skin to produce more oil. Tips to care for oily skin from the basics Oily skin care must be gentle. Gentle from the way you wash your face to these skin care products. Oily skin is inherently imbalanced, so the only thing to do is to gently restore the balance needed to the environment on the skin. That is why when caring for oily skin, beauty believers need to pay attention to safety criteria from the ingredients. The Artistry Skin Nutrition Balancing Solution product line will be the simple answer to all your oily skin concerns. Artistry Skin Nutrition Balancing Set is researched for oily skin from Artistry brand, helping to control excess oil, shrink pores, balance oil for skin to nourish skin gently. . In addition, each care product contains a vegan formula, clean ingredients with a proven source of pure botanicals, NO more than 1,300 harmful ingredients such as skin irritants, and has been tested. Dermatologically tested, Parabens, Phthalates, Formaldehyde Donors, Sulfate surfactants, Oxybenzone, Octyl Methoxycinnamate (OMC)… The reason why Artistry Skin Nutrition Balancing Set is considered the “salvage” of oily skin is thanks to intensive research and the launch of PhytoProtect – an exclusive complex including aloe vera and green perilla. Artistry’s patent. Aloe vera contains many nutrients and is also a familiar “panacea” of women, helping to soothe the skin, reduce irritation, hydrate, and moisturize. In addition, perilla leaves also contain many vitamins that help prevent oxidation, support skin lightening, anti-inflammatory, antibacterial. Another key ingredient present throughout the Artistry Skin Nutrition solutions is white chia seeds, rich in omega 3, 6,9 fatty acids, which play a role in moisturizing, strengthening the skin’s natural barrier, smoothing the skin. Membrane, firm. 1. Artistry Skin Nutrition Balancing Jelly Cleanser Gel Cleanser Not all facial cleansers are suitable for oily skin, so you need to pay attention to choose products suitable for your skin, avoid products with strong detergents that cause dryness or contain fragrances that cause skin irritation. Because of understanding the characteristics and needs of oily skin, Artistry Skin Nutrition Balancing Jelly Cleanser offers a gentle, effective cleansing formula with benign natural ingredients. The product contains Amino Acids (Amino Acids), Zin PCA, perilla leaf complex, aloe vera, and white chia seed oil to reduce irritation, wash away impurities stuck deep in the pores but still help maintain the barrier. moisturizing. Artistry’s skin-balancing cleanser has an easy foaming mechanism, a light texture that leaves skin clean and soft, and doesn’t leave skin feeling greasy or dry after use. 2. Artistry Skin Nutrition Balancing Fresh Shake Toner Toner acts as an ingredient to help balance the skin’s environment and support effective next skincare steps. Oily skin is an imbalanced skin environment, so if you want to have healthy skin, maintain pH, and limit damage, you must choose a toner that helps support the skin’s microbial barrier optimally. . Artistry Skin Nutrition Balancing Fresh Shake Toner with Prebiotics extract – a food of beneficial bacteria on the skin, helps to improve the microflora by “nourishing” the environment on the skin. Natural ingredients with extracts of witch hazel, white chia seeds, provide instant moisture, support cleansing, tighten pores, balance and “pave the way” to help the following care steps. It penetrates better. 3. Artistry Skin Nutrition Balancing Matte Gel Lotion Many women often make the mistake of skipping creams because they think they will make the skin more oily. In fact, oily skin still needs moisturizing at the last step of skincare to replenish the necessary moisture. However, it should be noted that the cream should not be applied too thickly, and at the same time, you must choose a thin and light texture cream, and avoid those with thick creams that cause skin irritation. That’s why Artistry Skin Nutrition Balancing Matte Gel Lotion is a good candidate. The product has a thin, light gel form that is quickly absorbed into the skin, leaving the skin feeling soft and comfortable but still very breathable. The product helps maintain skin’s moisture continuously for 24 hours thanks to Plant Plankton and Zinc PCA (Zinc Salt), bringing elasticity and freshness to the skin. Besides, Red Pomegranate extract with high antioxidant capacity will nourish and protect the skin, giving you healthy skin full of vitality. In short, the best thing you can do for oily, combination, and acne-prone skin is to choose specialized skin care products that have the ability to balance oil – water, and contain benign natural ingredients. Helps to gently care, moisturize, and hydrate without causing irritation or damage to the skin. Posts: Beautiful Online

Illustration: ST With a rich content of vitamins, minerals, fiber and antioxidants, blueberries will give you beautiful skin, protect and limit aging skin, help prevent acne as well as the harmful effects of sunlight. sunshine. Antioxidants Those who are passionate about skincare must know the importance of antioxidants. But what exactly are their effects on the skin? The answer is, antioxidants help stabilize molecules that damage skin cells. That way, they reduce the likelihood of signs of aging like wrinkles. Free radicals damage our cells through oxidative stress, which is understood as the result of an imbalance between the formation of oxygenated free radicals and the defense mechanism against these radicals. freedom of the body. And the job of antioxidants is to keep this imbalance under control. So when you consume blueberries and other antioxidant-rich foods, you’re giving your body the tools it needs to fight free radical damage. anthocyanins Blueberries are especially rich in powerful antioxidants called anthocyanins. Anthocyanins inhibit the breakdown of collagen – the protein that keeps the skin plump and elastic. Blueberries are not only beneficial for your health, but also help you have beautiful skin Vitamin C Like anthocyanins, the abundance of vitamin C in blueberries helps inhibit collagen degradation. Although our bodies naturally produce less collagen as we age, eating blueberries can help boost our skin’s collagen supply. Helps to treat acne and prevent sun damage Although no research has shown a direct link between consuming blueberries and reducing acne, blueberries possess many antibacterial and anti-inflammatory properties that can help reduce acne. A diet high in sugar is also strongly linked to the development of acne. Therefore, consuming low-sugar fruits like blueberries can also help people who are suffering from acne problems. Besides acne, one of the main “culprits” of skin damage is the sun. The long-term consequences of long-term sun exposure are dry, dull, and uneven skin tone. Ultraviolet (UV) rays can also destroy collagen and elastin in your skin, leading to signs of premature skin aging, which reduces skin elasticity and firmness. One study showed that anthocyanins in blueberries help fight inflammation and reduce the damaging effects of sun damage. Homemade blueberry mask Making your own face mask from blueberries is both relaxing and beneficial for your skin. You can mix mashed blueberries with yogurt, for a face mask. You should use plain yogurt, with no added sugar or flavors, and only make enough for one serving. However, the natural color of blueberries can temporarily dull the skin for a short time. Therefore, you should avoid applying a blueberry mask before important events. Source: According to greatist.com

With abundant vitamins, minerals, fiber and antioxidants, blueberries will give you beautiful skin, protect your skin from aging, help prevent acne as well as sun damage. . Blueberries are not only beneficial for your health, but also help you have beautiful skin How blueberries protect skin from aging Antioxidants Those who are passionate about skincare must know the importance of antioxidants. But what exactly are their effects on the skin? The answer is, antioxidants help stabilize molecules that damage skin cells: free radicals. That way, they reduce the likelihood of signs of aging like wrinkles. Free radicals damage our cells through oxidative stress, which is understood as the result of an imbalance between the formation of oxygenated free radicals and the defense mechanism against these radicals. freedom of the body. And the job of antioxidants is to keep this imbalance under control. So when you consume blueberries and other foods that contain antioxidants, you are giving your body the tools it needs to fight free radical damage. anthocyanins Blueberries are especially rich in a type of powerful antioxidants called anthocyanins. In addition to giving blueberries their blue color, anthocyanins also inhibit the breakdown of collagen – the protein that keeps the skin plump and elastic. Vitamin C As well as anthocyanins, the abundance of vitamin C in blueberries also helps inhibit collagen degradation. Although our bodies naturally produce less collagen as we age, eating blueberries can help boost our skin’s collagen supply. Blueberries support acne treatment and prevent sun damage Although no research has shown a direct link between blueberry consumption and acne reduction, blueberries possess a lot of antibacterial and anti-inflammatory properties that may support that. A diet high in sugar is also strongly linked to the development of acne, so consuming low-sugar fruits like blueberries can also help people with acne problems. . Besides acne, one of the main “culprits” of skin damage is the sun. The long-term consequences of long-term sun exposure are dry, dull, and uneven skin tone. UV rays can also destroy the collagen and elastin in your skin, leading to signs of premature skin aging, and reduced skin elasticity and firmness. One study found that anthocyanins in blueberries help fight inflammation and reduce the damaging effects of sun damage. Should you make your own blueberry mask at home? Making your own face mask from blueberries is both relaxing and beneficial for your skin. You can mix mashed blueberries with yogurt, and you’ve got a face mask. You should use plain yogurt, with no added sugar or flavors, and only make enough for one serving. However, the natural color of blueberries can temporarily dull the skin for a short time. Therefore, you should avoid applying a blueberry mask before important events. If you are looking for high quality blueberries for your skin, BC Blueberries will be a perfect choice. With over 80 years of blueberry growing experience, the BC Blueberry Council represents more than 600 growers who will deliver the most delicious blueberries to your little one. Combined, BC Blueberries own more than 11,000 hectares (27,000 acres) of premium blueberries to meet growing demand. The BC Blueberry Council has a strong commitment to on-farm food safety, working regularly with blueberry farms as well as collaborating with packers and processors. It’s all about ensuring that BC Blueberries meet the highest standards of quality and food safety.

With a height of 1.77m and a standard body, Tuyet Lan also repeatedly lost her balance in body index. She has to form and maintain healthy eating and exercise habits to stay in shape. After divorcing her overseas Vietnamese husband in September 2019, the runner-up of Vietnam’s Nexttop Model 2010 spent time working, taking care of herself and participating in charity work. Tuyet Lan focuses on maintaining beauty and shape with a reasonable diet and regular yoga practice. She considers her daily yoga routine as the secret to keeping her body supple and toned while bringing relaxation and peace of mind. Tuyet Lan often practices yoga in the morning at home, with a long-standing routine, so she can perform difficult movements that require flexibility, bending the body to bring a beautiful shape. She maintains 3 yoga sessions/week, each session lasts 1 hour. In addition to yoga, “Miss” Next Top Viet also swims, 2 sessions / week, each session is about 30 minutes. Both of these subjects have the effect of burning excess calories effectively, most importantly, beneficial for posing, catwalk, difficult poses. In addition to daily exercise, Tuyet Lan also applies a low-carb menu, mainly eating green vegetables, seafood or chicken breast and fresh fruits. Long legs only eat starch on 2 weekends. Tuyet Lan’s daily breakfast is prepared with 1 potato, carrot juice or watermelon juice. Because of her job, Tuyet Lan chooses to eat out for convenience, she only cooks at home when she needs to relieve work stress. When traveling, she comfortably enjoys regional dishes instead of having to fast. In the process of traveling, walking or cycling a lot is also a way to have a slim, toned body and burn calories. Photo: IT. Invite readers to watch the video “Beauty of sisters in the time of Covid-19”. Source: VTV TSTC.

According to the article by author Sylvie Borau, posted above The Conversation, Gender imbalances in the AI ​​world are a widespread trend. The status of female robots more than male robots could have detrimental consequences for women in the future. So why do female AIs appear more than male AIs? Direction to more humane robots AI experts prioritize female sex when programming robots because there are factors in women that are more important than men. Specifically, women have more warmth and ability to experience emotions than men due to their sensitivity. For AI, emotional experience is the elements they can emulate humans. To research on this issue, Borau created evolutionary scales and surveyed more than 3,000 people to see personality such as warm, cheerful, friendly, orderly, polite … whichever more. Not only suitable for the current social context, female robots are also considered to be easier to learn emotionally than male robots. Photo: Wonderland Magazine. Based on research theory, women possess the extreme human qualities more than men. Therefore, female robots are also more “human” than male robots. The way female AI deduces also opens up favorable directions for AI problems. In general, the research results show that female robots are endowed with qualities appropriate to the current service context of society. We tend to trust a female robot more. According to the The Conversation, Programming experts consider women the right group to develop AI because they realize that this gender possesses the qualities of a superman. Risk of increasing gender inequality In the view of writer Kate Manne, the quality of women can overcome the invisible gender barrier. The fact that women make up the majority of AI also stems from the perception that women are more “human” than men. However, UNESCO warns that gender imbalances in the AI ​​world can create prejudices against women, for example that some will view women as obedient groups. In the future, if the number of female robots explodes, materialized prejudices may emerge. Photo: GeekWire. Sylvie Borau thinks the process of turning women into AI development agents can have many consequences. Accordingly, in the future, when too many female AIs with high authenticity appear, women’s perspectives are tools designed to meet the needs of the owner, which will implicitly form in society. This could potentially result in more disregard for and loss of human rights among more women. Researcher Borau calls this human materialization. In social philosophy, materialization ( Objectification ) is the treatment of a human being (sometimes an animal) like an object. Therefore, Sylvie Borau’s research also emphasizes the ethical issue that AI designers must pay attention to. Seeing women as the key target for AI development doesn’t deliver good results for an egalitarian robot world. According to Sylvie Borau, we need to take measures to prevent women from falling into such prejudices. For example a solution similar to Google. The company stipulates that its AIs will be assigned a random male / female voice with equal probability.

The reason for gray hair

Share with The Zoe ReportThere are several main reasons why hair turns discolored, says Michele Green, a cosmetic dermatologist. The aging process is the first and foremost thing. As we age, enzymes involved in oxidative stress, such as catalase, don’t work as well as they did when we were younger.

This results in an overproduction of hydrogen peroxide, which leads to inhibition of melanin synthesis. As a result, there is less pigmentation in the hair.

Michele Green points out that since gray hair is mostly the result of natural aging, there is no real way to prevent it completely. However, in uncommon cases, gray hair can be the result of a number of diseases such as vitamin deficiency (B6, B12 …), thyroid disorder, vitiligo and alopecia areata.

One of the causes of premature gray hair is oxidative stress. Photo: Allure.

In addition, smoking, anemia, poor nutrition, and stress levels can also accelerate this process.

Stress cannot make your hair gray overnight, but it can speed up the destruction of melanocytes – the cells that produce melanin, the pigment in the hair. Stress hormones can affect the existence and function of melanocytes. They cause inflammation that leads to the production of free radicals, which affect the production of melanin.

How to prevent

Naturally, our bodies lose their oxidative stress as they age. To prevent this, you can reduce your exposure to environmental stressors, limiting your intake of foods with a higher rate of free radical production such as red meat or baked goods.

A dermatologist recommends that people choose healthy fats, vitamin E-rich nuts and avocados, foods rich in vitamin C like berries, peppers and citrus fruits, L-tyrosine. This is an amino acid found naturally in the body that is responsible for melanin production. L-tyrosine reduces inflammation, helps relieve stress, and has been shown to help reduce hair loss.

In addition to nutritional and environmental factors, you should avoid smoking, treat all thyroid conditions, and manage stress levels.

Healthy lifestyle, vitamin supplement … are ways to help prevent premature gray hair. Photo: Refinery29.

You can’t stop the natural aging process, but you can reduce the possibility of oxidative stress, slowing it down in the long run.

Dermatologist Joshua Zeichner believes that using pyrithione zinc shampoos has many benefits for the scalp and hair. This ingredient is proven in studies to provide antioxidant benefits and prevent UV damage.

These shampoos are commonly used to treat dry, itchy scalp, dandruff, and conditions such as seborrheic dermatitis, helping to deal with thinning hair.

Recipes of skin and hair care before bed Sleep skin care to promote regeneration, giving a radiant look in the morning.