Here are the skin care ingredients you should avoid if you have dry skin. 1. Alcohol (alcohol) Alcohol is a solvent that helps dissolve active ingredients and limit crystallization during the preparation of beauty products. It also has a bactericidal effect and acts as a preservative. However, alcohol will dry out the skin, even for people with combination skin. When buying care products, you need to pay attention to the terms SD Alcohol, Denatured Alcohol, Isopropyl Alcohol, because they are all names for alcohol. Excessive alcohol use can also lead to eczema, rosacea, and psoriasis. 2. Fragrance (fragrance) Most of the chemicals used to make fragrances are not controlled for toxicity. These unlisted ingredients can cause skin irritation, migraines, and asthma symptoms. It is not uncommon for natural and synthetic fragrances to be added to beauty products to create fragrance. But they can cause irritation if you have dry or sensitive skin. 3. Parabens Parabens are antibacterial and antifungal agents, used as preservatives to help prevent bacterial infections and limit the breakdown of active ingredients that reduce the effectiveness of beauty products. Some studies have shown that certain types of parabens are linked to the development of cancer, but the cosmetic market is still flooded with products containing this ingredient. This does not mean that you have to change all cosmetics and care products to natural ingredients, but you should also avoid those containing parabens. 4. Glycolic Acid Glycolic acid, also known as AHA, includes glycolic, lactic, and citric acids. This is a chemical exfoliant commonly used in products to clear blackheads and clogged pores. We should exfoliate at least once a week, dry skin too, but avoid products containing glycolic acid. This ingredient can make the skin dry, burning and more susceptible to sunburn by losing its natural protective film. 5. Salicylic Acid Salicylic acid is a beta hydroxy acid (an acid that heals acne). The molecular structure of salicylic acid allows it to penetrate deeper into the skin. Once inside the skin cells, salicylic acid will dissolve the substances that bind the acne-causing cells to the healthy skin. Salicylic acid is often used in skin care products for people with oily and acne-prone skin. This ingredient only really works if you know how to use it in the right dose and science. In the case of excessive use of salicylic acid, the skin can become irritated and dry, and even lead to salicylic acid poisoning.

Here are skin care suggestions to help you limit and ‘erase’ allergies and redness. 1. Use ointment or cream instead of lotion Lotion quickly penetrates the skin, so it is recommended for normal skin. This is also the product to use during the summer months. For dry and sensitive skin, you should use creams because they provide a thicker barrier, helping the skin to stay hydrated. 2. Shower for 10 minutes Dermatologists say that showering for 5 to 10 minutes is just enough to clean and hydrate the skin. If you shower longer, wash your face with water more times, you will inadvertently remove the natural oils on the skin. The pores are opened and the water drains out of the body. You will then notice skin irritation and redness. In addition, bathing with hot, warm, and cold water all have their own benefits. If you don’t know which one is best for your skin, use warm water. 3. Don’t use ‘unscented’ skin care products. If you have sensitive skin, you should use ‘fragrance-free’ lotions, soaps and cleansers. They help minimize irritation and cause less allergic reactions. Be wary of products marked with the word ‘unscented’ as they often contain chemicals that irritate your skin. 4. Apply moisturizer right after bathing or washing your face The best time to apply moisturizer is while the skin is still damp. Do not use a towel to dry your face, but apply the cream immediately after washing. 5. Exfoliate Dermatologists do not recommend that people with sensitive skin use exfoliating products with massage beads and mechanical methods. It is better to use mild chemical exfoliants. If your skin feels dry after exfoliating, use a moisturizer right after. 6. Buy products with special soothing ingredients “Products containing niacinamide, sulfur, allantoin, caffeine, licorice root, chamomile, aloe, and cucumber can help reduce redness,” says dermatologists. In addition, experts also recommend using organic cleaners. 7. Shorten or pause your beauty routine If you are sure you do not have any skin disorders but your face is still irritated and red, it is time to limit your use of cosmetics and care products. You should research the ingredients of each type to know which ones are bad for your skin so you don’t buy them again next time. 8. Use the right sunscreen Some people are so allergic to sunscreen that they don’t realize that’s the problem. As a result, your skin is flaky and red due to the chemical ingredients. If you have sensitive skin, you’re better off using a sunscreen with zinc or titanium dioxide.

Vinaconex is the unit that won the most construction and installation packages in the East North-South Expressway Construction Project. On the afternoon of June 15, the Project Management Board 2 (Ministry of Transport) and the joint venture between Mien Trung Construction Group Joint Stock Company – Vietnam Construction and Import-Export Corporation (Vinaconex) signed a contract for the package. XL3 contractor: Construction and surveying, construction drawing design for section Km364+410.75 – Km380+000, Construction investment component project of Highway 45 – Nghi Son section of the project to build some road sections expressway on the East North-South route in the period 2017-2020. Accordingly, the contract for Package XL3 has a winning price of VND 1,144.4 billion, which is a mixed type of contract, in which the survey is performed at a fixed unit price; construction drawing design is implemented in a package; construction and installation shall be carried out at the adjusted unit price. Contract Package XL3 has a contract execution time of 720 days, funded by the state budget. The construction investment project of the National Highway 45 – Nghi Son section is one of 11 component projects of the project to build a number of expressway sections on the East North-South route in the period 2017-2020. This is a project. converted from PPP investment to public investment. This project has a length of 43.28 km, passing through the territory of Nong Cong district and Nghi Son town (Thanh Hoa), investment is phased according to the scale of 4 lanes, width of road bed 17m, design speed 80 km/h. The total investment of the project is VND 5,534.4 billion, of which the cost of construction and equipment is VND 3,193 billion, construction time is 2 years, completion in 2023. The project is divided into 3 construction and installation bidding packages, 3 supervision consultancy packages. Currently, PMU2 is asking the consortium of Mien Trung Construction Group – Vinaconex to urgently complete the preparation work to be able to start the bidding package at the end of June 2021. Currently, Vinaconex is the contractor winning the most packages in the Project to build some expressways on the East North-South route in the period 2017-2020. If including the XL3 package, Vinaconex has directly participated or participated in the project. in the form of a consortium of 4 construction and installation bidding packages with a total value of about VND 10,000 billion.

1. Mistakes with handmade bleaching products Handmade skin whitening products with natural ingredients are the perfect solution to overcome common skin problems such as hyperpigmentation, dark spots, acne or darkened skin caused by the sun. However, not everyone is successful with this method. Errors in the selection of ingredients and formulations can cause worrying problems for the skin. Here are some common mistakes that often happen. The tools are not clean and the ingredients are not fresh One of the common mistakes when making products at home is that the product is contaminated. This happens when the tools are dirty or the ingredients are not fresh. With skin bleaching products, contamination can cause serious problems. To fix this problem, you need to make sure all the tools and ingredients are washed. Once done, you should store the finished product in a glass container. Improper preparation With a skin whitening product recipe, you need to strictly adhere to the prescribed amount of each ingredient. Using too much or too little will distort the results and may cause unwanted consequences during use. Therefore, you need to carefully learn the recipe and prepare fully before making it. Do not test the product before use Although the ingredients of homemade skin bleaching products are all natural, that does not mean that there is no risk of skin irritation or allergies. With skin bleaching products, it is especially important to test the product before use. Test the product on a small area of ​​skin and test its reaction. If you are allergic to one or more of the ingredients, it will cause an itchy or red rash. By testing, you will avoid the dangers of irritation and allergies. It is recommended that you test the product on a small area of ​​skin on your arms, wrists and under your jaw and leave it on for 5 minutes. If no discomfort occurs, the product is safe to use. Ignore the symptoms A slight itchiness and heat sensation after using a bleaching product is harmless. This shows that the bleaching product is working effectively. However, if the burning sensation and heat make you extremely uncomfortable, it is a sign of concern. Intense and hot flashes indicate that bleach is damaging to your skin, possibly because they are too strong for your skin. When this occurs, you need to quickly remove them from the surface of the skin and stop using it. 2. Mistakes with commercial whitening products Skin bleaching fever has attracted special attention of women. Along with this craze came a wide range of commercial skin whitening products appearing on the market. A lot of people have opted for home whitening with these products. However, it only works when you really understand it. The following are common mistakes users make when using commercial whitening products at home. Not following the instructions properly To make whitening at home, users must follow the recipe, which details the ingredients and the amount of ingredients to combine. Following the correct formula is very important to ensure the desired effect. Using the wrong ingredients or insufficient quantities can affect the results and cause damage to the skin. Just like homemade bleaching products, the preparation of commercial products also requires strict adherence to the recipe. Lack of knowledge about ingredients Some ingredients in skin bleaching products are chemical. These substances slough off the top layer of skin and can affect the skin underneath. A lack of understanding of the ingredients can have extremely serious consequences. It can make allergies or other serious problems worse because their detergents are too strong for your skin. Using too many bleaching products This is a common mistake when bleaching your skin at home. Many people believe that they can speed up the bleaching process by using more than the prescribed or recommended amount. This is actually very dangerous. Prolonged use and abuse will overcome the skin’s tolerance, thereby causing long-term damage to the skin. Posts: Beautiful Beauty

Ho Chi Minh City is the first locality in the country to announce the Digital Transformation Program under Decision No. 2393/QD-UBND; followed by the Implementation Plan of the Program “Digital Transformation of Ho Chi Minh City in 2021” issued by the City People’s Committee in early March 2021. In order to carry out the tasks to achieve the set goals, HCMC needs many tools to implement. In particular, leaders of Ho Chi Minh City said that they will prioritize the establishment of professional center models to promote digital transformation in key areas of the City. The first phase will establish DXCenter in the downtown area to focus on promoting digital transformation activities in the locality, acting as a bridge between different components of the digital economy, creating resonance brings the highest efficiency to digital transformation. 1 of the 5 basic functions of DXCenter are promote innovation startup ecosystem, support individuals and businesses to research and develop digital technology products (Artwork: Executive production at AA factory). DXCenter will have 5 basic functions. Firstly, promote activities to connect supply and demand, transfer technology, test digital technology products, act as an intermediary linking components of the digital economy. Secondly, implementing activities to renew thinking and awareness about digital transformation through events, training programs, coaching, communication programs on digital transformation. Third, promote the innovation startup ecosystem, support individuals and businesses to research and develop digital technology products. Fourth, implementing international cooperation programs on digital transformation, promoting cooperation with prestigious partners in the world; seek funding sources for Vietnam’s digital transformation projects. Fifth, evaluate and appraise the quality and effectiveness of technology products; supporting research, development, improvement and upgrading of technology products and solutions. In the near future, DXCenter’s leadership will quickly implement specific activities, focusing on working directly with a team of in-depth consultants in key digital economy fields. Along with that, connecting with the leading technology business community, especially with information technology associations; media agencies to develop communication topics to raise awareness about digital transformation to individuals and businesses of Ho Chi Minh City; deploying communication activities, events, training, consulting programs to connect supply and demand. At the same time, DXCenter will be built into a “common house” on digital transformation, including thematic spaces on digital economy, digital infrastructure, digital government, digital society; space to display and introduce digital technology products and solutions. Data about these products and solutions will also be digitized on the DX-eHub platform, integrated with evaluation and testing functions, etc. to help customers easily find suitable products.

1 C etaphil Gentle Skin Cleanser (125 ml, 110,000 VND): Gentle cleanser recommended by dermatologists. Formulated with ingredients for sensitive skin, non-irritating. Free of soap and fragrance, suitable for all skin types. If makeup or oily skin is present, the product may not completely remove impurities from the skin. Image: The Klog, Cetaphil. 2. Hada Labo Gokujyun Moisturizing Foaming Wash (180,000 VND): A fine foaming cleanser that helps remove dirt and excess oil. Provides hyaluronic acid and super hyaluronic acid with moisturizing effect, protecting the skin from dryness. The product does not strip the skin of its natural moisture. It is suitable for people with sensitive, easily irritated skin. Image: Myskincareregime. 3. Cosrx Low pH Good Morning Gel Cleanser (250,000 VND): Ingredients with tea tree extract bring anti-inflammatory effects, soothe acne swelling. As the name suggests, the product helps to “wake up” the skin in the morning thanks to the smell of tea tree and a refreshing feeling. However, if you are allergic to cosmetics containing fragrance, consider before using. Image: Cosrx. 4. La Roche-Posay Purifying Effaclar Foaming Gel (200 ml, 370,000 VND): Facial cleanser suitable for oily skin, sensitive acne skin. The ingredient zinc pidolate has the effect of removing sebum, impurities, and does not negatively affect the pH of the skin. Image: La Roche-Posay. 5. Dear, Klairs Rich Moist Foaming (375,000 VND): A fine foaming cleanser that does not contain harmful cleaning ingredients. Rich in humectants to maintain moisture in the skin during cleansing. Image: Getty, Dear, Klairs. 6. CeraVe Foaming Facial Cleanser (355 ml, 450,000 VND): The packaging is designed in the form of a tap to easily control the dosage when used. Transparent gel texture, creating fine foam. The cleanser provides 3 types of ceramide, hyaluronic acid, niacinamide which are useful ingredients for skin barrier. Image: CeraVe. The secret to skin and hair care before sleeping Skin care while you sleep to promote regeneration, for a radiant look in the morning.

Seasoning: Fish sauce, seasoning powder, pepper, cooking oil. Steps to make fried chicken with tamarind: -Bought chicken wings, washed thoroughly, picked up the remaining fluff. Wash thoroughly, dry, cut each chicken wing into 3 parts. – Garlic peeled, smashed, minced. – Marinate chicken wings with spices before processing, it will help to make chicken wings more flavorful. Chicken wings marinated with 1/2 teaspoon of delicious fish sauce, 1 teaspoon of seasoning, a little seasoning and 1/2 of minced garlic, 1 teaspoon of tamarind sauce. Wearing gloves, mix and squeeze well to infuse the chicken wings with spices. Marinate the chicken wings for about 1-2 hours before processing, the chicken wings will be more seasoned. Chicken should be thoroughly washed before preliminary processing (Artwork) – Chicken wings after marinating enough time, will start processing. First, fry the chicken wings so that the wings are hunted again. When the pan is hot, pour in the cooking oil (the amount of oil must be enough to fry the chicken wings). -When the oil is hot, pour in the chicken wings, fry them until golden brown on both sides, fry the chicken wings on medium heat. When the chicken wings are golden crispy on both sides, then take them out, place them on absorbent paper so that the cooking oil can be washed away. – Continue to add about 3 tablespoons of cooking oil into the pan. When the oil is hot, pour in the minced garlic and fry until fragrant. -Put tamarind sauce into the pan, 1 spoon of fish sauce, 1 spoon of sugar for the spices to be mixed together. Stir on low heat until the sauce mixture is blended into a homogeneous mass of spices, then add the chicken wings, stir well so that the tamarind sauce sticks around the chicken wings. – Cook on medium heat until the tamarind sauce adheres to the chicken wings, the dish is complete. Remove to a plate, remember to drizzle the tamarind sauce all over the chicken wings to make the dish more flavorful and eye-catching. To make tamarind fried chicken more delicious, you can refer to the following secret to choosing delicious chicken wings: The taste of chicken wings: Although frozen, the chicken wings will still have a slight flavor. Do not hesitate to smell it directly and when you see a fishy smell, it is a sign that the chicken wings are no longer fresh. Choose chicken wings with a natural aroma to buy and cook delicious dishes for the family with peace of mind. Skin color of chicken wings: If the chicken wings are new, the skin color will be slightly yellow, shiny and absolutely no dullness or darkening. And if the chicken wings are pale white, or appear small gray spots that may be moldy, absolutely stay away. Not to mention, chicken with bruises, even black, indicates that the chicken is not fresh or has a “problem” when it comes to meat, you need to stay away from this type of chicken. Freezing layer on the outside of the chicken wings: Clinging around the chicken wings is a layer of frozen water secreted from the wings. This is an important factor in affirming the freshness of chicken wings. Therefore, housewives need to carefully choose the outside ice, the thinner the better. This is explained by the thin layer of freezing in a short period of time and the chicken wings still retain their freshness. On the contrary, if the ice is too thick, the chicken wings may have been left for a long time and the meat will harden and lose a lot of nutrients. Check the elasticity of chicken wings: With fresh preserved chicken wings will have good elasticity, try pressing on it will quickly return to its original state. Chicken wings that are not fresh or frozen for too long will not be elastic and harden. They are even as hard as a rock. With this chicken wings you are best not to buy. Not to mention, after the defrosting time, the chicken wings are no longer delicious and fresh as desired by customers. In addition, there are chicken wings that have been frozen and defrosted many times, which often have a dry surface. Therefore, say no to chicken wings that are brought out and frozen many times. Xiao Fei (Synthetic)

1. Red beans 200gr 2. Yogurt 2 boxes 3. Diameter 150-200gr 4. Tapioca starch 4 teaspoons Steps 1. Soak red beans 2. Boil red beans with tapioca flour Prepare materials 1. Red beans 200gr 2. Yogurt 2 boxes 3. Diameter 150-200gr 4. Tapioca powder 4 teaspoons Yogurt is definitely a dessert, a familiar “play” for all of us. However, eating canned yogurt forever is a bit boring. In this article, we will suggest you how to turn yogurt into a dish that is both strange and delicious, but the operation is not complicated. How to make red bean yogurt 1 Soak red beans đậu After buying red beans, please wash them thoroughly with water. Then, soak the red beans in water for about 8 hours (overnight). Soak red beans in water After soaking, please wash the red beans under the tap one more time! 2 Boil red beans with tapioca flour First, you should mix 4 teaspoons of tapioca starch with about 150ml of boiling water to cool. Stir until the flour is completely dissolved. Put the pot on the stove, pour into the pot 1.5 liters of water and the soaked red beans. Simmer the red beans over medium heat for about 45 minutes. Then, pour into the pot of red beans 150-200g in diameter, stir well, and then slowly pour the mixed tapioca water into the pot. Just pour and stir well, until the pot of water reaches the desired consistency, then stop. Remember to pour tapioca water into the pot of red beans slowly! Heat the mixture of red beans and tapioca starch for about 5 more minutes, then turn off the heat. So you have finished the red bean yogurt dish! Pour yogurt into a cup, add red beans just boiled with 1-2 ice cubes, mix well to enjoy. The finished product is quite mlem mlem! Red bean yogurt has the greasy fleshy taste of red beans, sweet and harmonious taste. If you do not like to eat too sweet, then you can choose yogurt without sugar, make sure to eat wherever you want. Some uses of red beans that you may not know 1. Helps Control Diabetes Protein contained in red beans has the ability to inhibit α-glucosidas in the intestinal tract. α-glucosidas is an enzyme responsible for breaking down complex carbohydrates such as starch and glycogen. This effect makes red beans an excellent choice to add to a regimen to treat, control, and prevent diabetes. 2. Muscle strengthening Eating protein-rich foods like red beans regularly will help you build muscle mass. Just one cup of red beans contains 17.3g of protein. The muscles in the body are formed and built from protein. Therefore, protein is an essential nutrient for the growth and maintenance of muscle mass. Combining a regular exercise regimen with an adequate intake of healthy protein is a great way to get your body toned and healthy. 3. Support to maintain a stable weight According to the “International Journal of Obesity” published in 2013, soluble fiber helps you control your appetite by promoting a feeling of fullness. Red beans are the main source of this soluble fiber. It is a form of fiber that can help maintain blood sugar levels in the body by slowing down the digestion of carbohydrates. 4. Limiting cravings for sweet foods The sweet taste combined with the high fiber content in red beans can help you fight cravings for other sweet foods high in refined sugar. You can combine red beans with brown rice, cinnamon, raisins, and skim or hot soy milk for a delicious breakfast or breakfast dish. It both helps quench your sweet tooth while providing you with adequate protein, fiber, and low-fat complex carbohydrates. 5. Improves Heart Health Red beans contain high levels of fiber, folate, potassium, magnesium and B vitamins, so it is considered a well-known food source for heart health. Eating red beans regularly as part of your diet will help you have a healthy heart while reducing your risk of coronary heart disease. The digestive fiber in red beans will help regulate cholesterol in the body at an appropriate level. In addition, the potassium in red beans also helps to dilate blood vessels, thereby enhancing blood circulation, helping to reduce blood pressure and pressure on the heart wall. Wish you success with this red bean yogurt recipe! According to the Vietnamese life

The new Covid-19 vaccine Sputnik Light was registered on May 6. (Source: Sputnik) According to Russian Health Minister Murashko, just registered a few days ago, the Sputnik Light vaccine has attracted interest abroad. However, Mr. Murashko did not specify which countries have shown interest in this vaccine. Sputnik Light is the first component of Sputnik V – a recombinant human viral vector of serotype 26 (rAd26). The Gamaleya Research Institute, together with the Russian Direct Investment Fund (RDIF), conducted a global trial of the effectiveness of Sputnik Light on February 21, and the vaccine was officially registered on May 6. The data showed that the vaccine was 79.4% effective, higher than many two-component vaccines. The nearly 80% efficacy level is higher than many of the world’s two-dose vaccines, highlighting the vaccine’s proven effectiveness against all new variants. According to a report by the Russian Direct Investment Fund, no serious side effects were noted after vaccination with Sputnik Light; vaccines comply with standard logistics and storage requirements. The single-dose vaccine, which allows more people to be vaccinated in less time, is effective in the fight against the Covid-19 pandemic during the acute phase of development. (according to Sputnik)

According to the recipe shared by everyone, the ingredients of homemade sunscreen include: natural oils (coconut oil, lemon, grapefruit oil, lavender oil, raspberry oil…); add nut butter, moisturizing milk; beeswax water resistant, anti sweat. People believe that when making a sunscreen product from this natural ingredient, it not only has the effect of sunscreen, preventing UV rays from penetrating the skin, but also has a skin-conditioning effect, avoiding unwanted effects such as: when using chemical sunscreen products. However, according to BS. Mind, the natural ingredients in homemade sunscreens are effective but to a lesser extent. For example, in coconut oil the SPF (with UV protection) is at 1-7; Shea butter and lavender oil SPF Besides, more seriously, the ingredients in homemade sunscreen can cause many side effects. Oils cause acne, comedones, allergic contact dermatitis. Especially coconut oil and olive oil make the roe heavier. The patient developed acne after 3 days of using coconut oil (BSCC photo) Evidence of complications when using coconut oil to beautify the skin, BS. Information Center: A female patient in her 20s came to the clinic with acne-prone skin after using coconut oil to moisturize. The girl said that with the desire to have smooth and shiny skin, she applied coconut oil regularly. However, after only 3 days, her skin started to break out, the acne spots were red and showed signs of festering. In this case, according to Dr. The patient’s mind will have to be treated for several weeks to a few months to get rid of the pustules. The “remnants” left behind will be the dark scars of acne. To avoid complications caused by ingredients in homemade sunscreen, Dr. Mind’s advice: Homemade sunscreen does not completely protect skin from the summer sun. Everyone needs to be careful when using homemade sunscreen. “Apart from the side effects of the oils in the product (acne, acne, dermatitis …), cosmetically, using homemade sunscreen does not help your skin look younger, but makes your skin look younger. looks greasy”, BS. Tam said. With conventional sunscreens, in order to use the absolute sun protection effect, everyone should apply a sufficient dose at the beginning is the most important. Also, reapply immediately after bathing, after sweating and every 2-3 hours. For oily skin, remove makeup, wash your face and reapply from the beginning or make up for the lost amount. Everyone should apply it 15-20 minutes before going out in the sun. In addition, people should use other sun protection measures to protect their skin.

Complications when using homemade sunscreen (Artwork) The Department of Dermatology, Hanoi Medical University just received a female patient in her 20s who came to the clinic with acne-prone face after using a homemade sunscreen with coconut oil ingredients. The girl said that with the desire to have smooth, shiny skin, she applied homemade sunscreen with coconut oil ingredients regularly. However, after only 3 days, her skin started to break out, the acne spots were red and showed signs of festering. BS. Hoang Van Tam, lecturer in Dermatology, Hanoi Medical University, said this is just a typical example of complications after using homemade sunscreen. Currently, the trend of making sunscreen at home is being shared and implemented wildly by women. Just go to google to search for the keyword “how to make sunscreen at home” will bring up 22 million results. This is a huge number that shows that people are very interested in beauty with natural products. According to the recipe shared by everyone, the ingredients of homemade sunscreen include: natural oils (coconut oil, lemon, grapefruit oil, lavender oil, raspberry oil…); add nut butter, moisturizing milk; beeswax water resistant, anti sweat. People believe that when making a sunscreen product from this natural ingredient, it not only has the effect of sunscreen, preventing UV rays from penetrating the skin, but also has a skin-conditioning effect, avoiding unwanted effects such as: when using chemical sunscreen products. However, according to BS. Mind, the natural ingredients in homemade sunscreens are effective but to a lesser extent. For example, in coconut oil the SPF (with UV protection) is at 1-7; Shea butter and lavender oil SPF < 6. The sun protection factor of raspberry tree oil and carrot juice can be higher than about 30. But homemade sunscreens don't provide the exact SPF, so the chance of sunburn is unpredictable. “More seriously, ingredients in homemade sunscreens can cause many side effects. Oils cause acne, comedones, allergic contact dermatitis. Especially coconut oil and olive oil make the roe heavier, "said Dr. Tam. In the case of the female patient above, Dr. Tam said it would take several weeks to several months of treatment to get rid of the pustules. The "remnants" left behind will be the dark scars of acne. To avoid complications caused by ingredients in homemade sunscreen, Dr. Mind's advice: Homemade sunscreen does not completely protect skin from the summer sun. Everyone needs to be careful when using homemade sunscreen. “Apart from the side effects of the oils in the product (acne, acne, dermatitis …), cosmetically, using homemade sunscreen does not help your skin look younger, but makes your skin look younger. looks greasy”, BS. Tam said. With conventional sunscreens, to use to provide absolute sun protection, according to dermatologists, people should apply a sufficient dose at the beginning is the most important. Also, reapply immediately after bathing, after sweating and every 2-3 hours. For oily skin, remove makeup, wash your face and reapply from the beginning or make up for the lost amount. Everyone should apply it 15-20 minutes before going out in the sun. In addition, Dr. Tam also noted, everyone, including sisters, should use sunscreen in conjunction with other sun protection measures (wear a hat, wear glasses, wear a shirt ..) to protect the skin. mine.

Skincare 4.0 era doesn’t just stop at taking care of clean skin and moisturizing the skin anymore. The skincare matrix is ​​now sophisticated with more layers. Especially for those who suffer from onion acne, the treatment becomes even more arduous and difficult. By treating acne, swelling and inflammation, you will have to face darkening and pitting treatment. If she has gone through the first process and is having a lot of thoughts and questions about using a higher dose treatment product to whiten and treat dark spots, it is necessary to have a clear understanding of the following essential ingredients. here. 1. Niacinamide Niacinamide is a form of vitamin B3. In addition to the outstanding effects of improving elasticity, keeping the skin barrier healthy and moisturizing, Niacinamide also helps the skin in the dark, dark, and melasma areas due to its ability to inhibit melanin from moving to the outermost layer of the skin. skin. Vitamin B3 extract is usually in the form of a liquid serum, so it is easily absorbed into the skin, giving results after only 3-4 weeks of use. This ingredient is suitable for both sensitive and acne-prone skin. Niacinamide is a safe, benign derivative with a lower rate of irritation than many other treatments. It is one of the few substances with Vitamin C and Retinoids that are considered superstars in skin care. 2. AHA (Alpha Hydroxy Acid) Alpha Hydroxy Acids (AHAs) are a group of chemical compounds consisting of carboxylic acids replaced by a hydroxyl group on an adjacent carbon. They are commonly used in skin care cosmetics because of their mild and non-irritating properties. Currently, the most typical form of AHA in cosmetics is Glycolic Acid. Unlike BHA, AHA is a water-soluble type that is water-soluble, so it cannot penetrate deep into the pores like BHA, but only works on the surface of the skin. However, the effect of AHAs on the surface of the skin is undeniable. Therefore, AHA will be the optimal choice for those who only have problems on the surface of the skin. These include: sun and aging skin, dry, wrinkled skin, skin with pigmentation and freckles, uneven skin tone, scarred skin or rough skin. Note, AHAs are optimal for those with aging skin because of their ability to soften the skin’s surface, minimizing the existence of wrinkles. So if you are a very serious person and worried about anti-aging, then AHA will be the optimal choice for you. The magic power of using the right AHA in treatment with only 30 days. In particular, AHAs when applied to the skin need 15-20 minutes to penetrate. In the meantime, limit your phone use as blue light can reduce the effectiveness of the AHA, which can then proceed to the next layer. 3. Vitamin C This is an active ingredient that cannot be ignored in the process of whitening and treating dark spots. Vitamin C helps the skin increase collagen production, anti-oxidants. There are many types of Vitamin C but L – ascorbic acid is the purest and most powerful. However, it is not for people with sensitive or acne-prone skin or damaged by strong irritation. Vitamin C is really a “treasure” for her in the process of acne healing and darkening. When acting on acne-healed skin, healing also supports significant skin tone enhancement after 1 month of use. Because vitamin C is very easily oxidized, it should be stored cold, away from sunlight. When the vitamin turns dark yellow, she should stop immediately. 4. Alpha Arbutin Arbutin is a whitening ingredient extracted from the natural bearberry fruit. Alpha Arbutin is the most potent form (having to be prepared from natural and expensive Beta Arbutin) and is considered to be the best substitute for Hydroquinone to date. Chemically, the molecule of Arbutin has extra Glucose, which is more benign and does not bring the unwanted side effects like Hydroquinone although the results may be slower. According to studies, using Arbutin at a concentration of 1% or more will show visible results and is best combined with other whitening agents such as Kojic Acid. In addition to whitening effects, Arbutin can also help anti-aging skin, prevent free radicals. You should note that this ingredient from 1-2% is safe for the skin. 5. Retinol Retinol is a golden product in the cosmetic industry because of its ability to overcome most skin problems: acne, dark spots, uneven skin tone, melasma, wrinkles, pores. However, retinol is also very irritating to the skin, causing redness, dryness, itching, and acne. So if you are just starting out, you should use a low dose of retinol and then gradually increase it. In addition, you should also combine with moisturizer to fully care for the skin. One thing to keep in mind is that you should only use Retinol in the evening because when exposed to the sun, it will not promote its full effects. The effectiveness of retinol has been proven over the years. Women over 25 years old, if they do not add retinol to the daily “menu” for the skin, it is a big mistake. 6. Other ingredients In addition to the ingredients mentioned above, there are a number of other ingredients with whitening effects that can be found in cosmetics such as Azelaic Acid, Kojic Acid, Hydroquinone, Licorice Extract, Mulberry Extract… These substances are still commonly found in cosmetics. skin whitening cosmetics and proven whitening effects. However, the above are all heavy treatment ingredients, which may be suitable for one person but not for another. Better yet, when applying to the skin, you need to test a small area of ​​skin first. Special attention to you. When using any of the above products (and not) full sunscreen must be used because the skin’s ability to protect itself is reduced.

Retinol is a highly effective and long-acting anti-aging agent for the skin. Retinol is a highly effective anti-aging agent and its effects on the skin are very long lasting. It improves skin tone by speeding up the normal exfoliation process, giving skin a much brighter, smoother and more even color. It is also stimulating hyaluronic acid inside skin, keep skin moist, hydrated and plump. Because skin cells interact with retinol Much better than many other ingredients in cosmetics, so it stimulates collagen in the skin, helps keep the net collagen Under the skin becomes firmer and fades wrinkles during use. Should use retinol with dosage like? A pea-sized amount is safe for you to start This depends on the type retinol that you are using as it comes in so many variations of different intensities. If you use it retinol In spa and salon treatments, you need to ask the specialist about its extent and ask them about the dosage they are going to take. You can trust the therapist you choose or suspect, ask them to safely reduce their dosage by 1/3. Also in case you use it yourself retinol At home, the mantra “less is better” is always true. A pea-sized amount is safe for you to start. Use retinol is it possible everyday? OK. We can use retinol every day, because it is still Vitamin A, which is essential for the skin and has the power to fight aging. But you also know retinol has properties that cause dryness and flaky skin when it accelerates the elimination of dead cells, so if you apply it daily, having beautiful skin today but getting irritated tomorrow is something. predictable. To be even safer, use retinol twice a week. So it is not always recommended retinol everyday we need to rely on the health and extent of the skin damage at that time. For more safety use retinol twice a week (Wednesdays and Sundays are the best because your skin will have enough rest between uses). After the first few weeks, you can increase it to three times a week, four times a week depending on your skin’s needs Getting started retinol at what age Should consider using from the age of 25, because collagen It starts to decline and deplete around this age. However, if you are in use retinol To aid in the treatment of skin conditions such as acne, inflammatory acne … there is no age limit that will be decided and prescribed by dermatologists. So if your skin is perfectly healthy and no problem, then there is no need to use products containing dosage. retinol outperforming too soon, especially for those who are very young at 19-20 years old. Should use retinol With what substances to achieve the effect? Anything you use with retinol and vitamin A is highly dependent on your health and the nature of your skin. Moisturizing ingredients like glycerin, peptides, ceramides, when combined with retinol Both help support the beauty and anti-aging effectively. But the most important is SPF, anti-aging without sun protection, how to get integrity. Should be SPF and retinol Best formula for an adult skin. In the end, you should listen to your skin and let it serve as a guideline for the use of any cosmetic product. Besides, remember to learn and study carefully the methods before rushing to follow the trend.

N. said that before, I watched ads on social media about lip balms and lipsticks that are committed to natural ingredients, lead-free, chemical-free, and safe for the lips. The female student bought a box of lip balm for 5,000 VND and a cream lipstick for 17,000 VND. However, after using the two above lipsticks, N. found that his lips were dry, itchy, and swollen with pustules. This makes it very difficult for the schoolgirls to eat and communicate. The female student’s lips were swollen and pus-filled after applying lipstick bought on social networks. Photo: Lan Anh. Master, doctor Phan Ngoc Huy, Department of Aesthetic Skin, Ho Chi Minh City Dermatology Hospital, said patient N. has contact dermatitis, superinfection allergy. Schoolgirls are prescribed treatment with antibiotics, anti-inflammatory and topical drugs. According to Dr. Huy, a lipstick allergy is a condition in which the body overreacts the ingredients of the lipstick. Usually, after a few minutes or a few hours after using the lipstick, the area where the lipstick has been applied will become red, itchy. If the allergy is worse, the lips will become blisters, pus, close grinding. Common causes of a lipstick allergy include: – Use of poor quality lipstick with unclear origin: These lipsticks often contain excess lead and chemical colors, so when used will cause irritation. In addition, the ingredients in these products also make the skin of the lips dull, chapped, and dry. If used for a long time, they will directly affect the health of the user. – Using expired lipstick: Lipsticks are products synthesized from many different ingredients. Therefore, when the expiration date is over, these substances can be degraded, thereby easily causing allergies. – Sensitive geography: On the body, lips are the location with thin skin, so they are quite sensitive. Therefore, if you use expensive, big-brand lipsticks, you may still be allergic to some of the lip’s ingredients when using. The ingredients that can cause allergies in lipstick that we should pay attention to are preservatives (formaldehyde, quaternium, methylisothiazolione …), artificial color (eosin red), peeling agent (salicylic acid, phenol). . “Homemade lipsticks are not absolutely safe because they have not been tested for quality and composition by the authorities. Therefore, these products are still likely to contain chemicals. More seriously, mixing.” It is very dangerous to make and use chemicals to make lipstick but do not have knowledge about safe dosage “, Dr. Huy warned. This expert said that before buying lipstick, users should pay attention to carefully check the ingredients, choose a lipstick with clear origin. When you want to use a new lipstick, you need to test it by applying the lipstick to the skin on the inside of your arm for 24 hours. If there are symptoms of allergies, signs of red inflammation, swelling, itching … you should immediately stop using this lipstick. After using lipstick, you should remove makeup gently with clean water or coconut oil, olive oil. In case of severe allergies, swollen lips, blisters, or eyebrows, it is necessary to immediately go to a facility with a reputable dermatology specialist for examination and treatment by a doctor.

The lips of a 15-year-old girl were swollen, closed eyebrows, bleeding – Photo: BVCC On April 28, Ho Chi Minh City Dermatology Hospital said that it had just received and treated an allergic case due to using cheap lipstick bought on social networks. Accordingly, the patient, who is an NTI (15 years old, living in Dong Nai) comes to the hospital for examination with dry lips, swelling, itching, pus, grinding, bleeding. Before that, N. viewed on facebook, saw ads for lip balms and lipsticks that were committed to natural ingredients, lead-free, chemical-free, and safe for the lips, costing only 5,000 VND / box of lip balm and 17,000 VND. / creamy lipstick. N. ordered the two above lipsticks, after using it, I found that my lips were dry, itchy, and swollen with pustules. Eating, drinking and communicating every day is facing many difficulties. Dr. Phan Ngoc Huy, Department of Aesthetic Skin, Ho Chi Minh City Dermatology Hospital said, N. suffered from superinfection contact dermatitis and was indicated for treatment with antibiotics, anti-inflammatory and topical drugs. The doctor examines the patient According to Dr. Huy, a lipstick allergy is a condition caused by the body overreacting to the ingredients of the lipstick. Usually, after a few minutes or a few hours after using the lipstick, the area where the lipstick is applied will become red, itchy … If the allergy is worse, blisters, pus, close eyebrows … There are many causes of lipstick allergy such as using poor quality lipstick, unclear origins, using expired lipstick, and cold skin … Dr. Huy added that lipstick is an indispensable cosmetic for women, so before buying and using the product, you should note: before buying lipstick, you need to carefully check the ingredients to see the version. Is the body allergic to any of the lipstick ingredients; Choose lipstick with clear origin. Besides, before you want to use the new lipstick, it is necessary to test by applying lipstick on the skin on the inside of your arm to see if there is an allergic phenomenon. “When there are signs of redness, swelling, itching … stop using lipsticks. Gently remove makeup with clean water or coconut oil, olive oil. Absolutely do not use makeup remover products containing ingredients. Use a wet towel on the lips for 15-20 minutes to reduce swelling, itching, inflammation In case of severe allergies, swollen lips, blisters, close eyebrows … need to immediately go to facilities with dermatologists. Reputable willow to be examined and treated by doctors “Dr. Huy recommended. The raid at BIBOP cosmetics store both labeled “Japan” and the “China” label.

Patient N. went to the Ho Chi Minh City Dermatology Hospital to examine his lips with dry, swollen, itchy lips, pus, eyebrows, bleeding. N. said that before viewing on Facebook, he saw an advertisement for lip balms and lipsticks that are committed to being made from natural ingredients, without lead, without chemicals, safe for the lips, and at a cheap price, so they ordered. N. bought a lip balm for 5,000 VND and a cream lipstick for 17,000 VND. After using, N. found that his lips were dry, itchy, swollen with pustules … eating, drinking, communication was difficult. Patient N.’s lips are peeling, pus after using lipstick bought on social networks (Photo: Ho Chi Minh City Dermatology Hospital). MSc. Dr. Phan Ngoc Huy, Department of Aesthetic Skin, Ho Chi Minh City Dermatology Hospital, said patient N. had superinfection contact dermatitis and was indicated for treatment with antibiotics, anti-inflammatory and topical drugs. According to Dr. Huy, lipstick allergy is a condition caused by the body overreacting to the ingredients of the lipstick. Usually after a few minutes or a few hours after using the lipstick, the area where the lipstick is applied will become red, itchy … If the allergy gets worse, blisters, pus, close eyebrows … Son is an indispensable cosmetic for women, so before you buy, use the product to carefully check the ingredients to see if you are allergic to any of the lipstick’s ingredients. You should choose a lipstick with a clear origin, try lipstick on the face in your arm to see if there is an allergic reaction. “In case of red, swollen, itchy signs of inflammation … make up the lips gently with clean water or coconut oil, olive oil, without chemical ingredients. Then use a wet towel to apply on lips for 15-20 minutes to reduce swelling, itching, inflammation. If the allergy is severe, the lips are swollen, blisters, and eyebrows are closed … it is necessary to immediately go to establishments with reputable dermatology specialists for examination and treatment ” Dr. Huy recommended.

Accordingly, the TBN patient (15 years old, living in Dong Nai) was taken by his mother to the Ho Chi Minh City Dermatology Hospital in the state of dry, swollen, itchy lips, pus, scabs, bleeding. After using lipstick bought online, the patient’s lips are dry, swollen, itchy, pus, scaly, bleeding. Photo: Hospital provided N. said that before, I watched ads on Facebook, saw ads for lip balms and lipsticks that were committed to natural ingredients, lead-free, chemical-free, and safe for the lips, but cost only VND 5,000 / box. lip balm and 17,000 VND / cream lipstick, so N. ordered the two above lipsticks. After using it, I find that my lips are dry, itchy, swollen with pustules … eating, drinking, communication is very difficult. Dr. Phan Ngoc Huy, Department of Aesthetics of the skin – Ho Chi Minh City Dermatology Hospital, said that the TBN patient has superinfection contact dermatitis and is indicated for treatment with antibiotics, anti-inflammatory and topical drugs. According to Dr. Huy, a lipstick allergy is a condition caused by the body overreacting to the ingredients of the lipstick. Usually, after a few minutes or a few hours after using the lipstick, the area where the lipstick is applied will become red, itchy … If the allergy is worse, blisters, pus, close eyebrows … The doctor examines the patient after the period of treatment. Photo: Hospital provided There are many causes of lipstick allergy such as using poor quality lipstick, unclear origin. These lipsticks often contain excess lead and chemical colorants, so when used, it will cause irritation. In addition, the ingredients in these products also make the skin of the lips dull, chapped, and dry. If used for a long time, they will directly affect the health of the user. On the other hand, handmade lipsticks are not absolutely safe. Some people may be allergic to lipsticks or lipsticks made from poor quality ingredients. In particular, because it has not been verified by any authorities, it is impossible to be 100% sure of the quality and ingredients in handmade lipstick. Therefore, handmade lipstick still has the ability to contain chemicals. More seriously, it is dangerous if the person preparing and using the chemicals to make lipstick has no knowledge of safe dosage. “Son is an indispensable cosmetic for women, so before buying and using the product, you should carefully check the ingredients to see if you have an allergy to any of the lipstick’s ingredients. No. Choose lipsticks of clear origin and gentle makeup remover with clean water or coconut oil or olive oil Absolutely do not use makeup removers containing chemical ingredients. , lips are swollen, blisters, scaly … immediately need to facilities with reputable dermatology to be examined and treated by a doctor “, Dr. Phan Ngoc Huy recommended.

N. said that before, I saw it on Facebook and saw ads for lip balms and lipsticks that are committed to natural ingredients, lead-free, chemical-free, and safe for the lips, but cost only 5,000 VND / 1 box of lipstick. balm and 17,000 VND / creamy lipstick. N. ordered the above 2 types of lipstick. After using it, I find that my lips are dry, itchy, swollen with pustules … eating, drinking, communication is very difficult. Dr. Phan Ngoc Huy, Department of Aesthetic Skin, Ho Chi Minh City Dermatology Hospital said, TBN patients with superinfection contact dermatitis and is indicated for treatment with antibiotics, anti-inflammatory and topical. According to Dr. Huy, a lipstick allergy is a condition caused by the body overreacting to the ingredients of the lipstick. Usually, after a few minutes or a few hours after using the lipstick, the area where the lipstick is applied will become red, itchy … If the allergy is worse, blisters, pus, close eyebrows … Patients who are allergic to using lipstick online. There are many causes of lipstick allergy such as: Use poor quality lipstick, whose origin is not clear These lipsticks often contain excess lead and chemical colorants, so when used, it will cause irritation. In addition, the ingredients in these products also make the skin of the lips dull, chapped, and dry. If used for a long time, they will directly affect the health of the user. Use expired lipstick Lipstick is a product that is synthesized from many different ingredients. Therefore, when the expiration date is over, these substances can be degraded, thereby easily causing allergies. Sensitive geography On the body, the lips are also quite a sensitive position because the skin in this area is quite thin. Therefore, if you use expensive lipsticks, big brands, you may still be allergic to some of the ingredients of the lipstick when using. The ingredients that can cause allergies in lipstick that we should pay attention to such as preservatives (formaldehyde, quaternium, methylisothiazolione …), artificial color (eosin red), peeling agent (salicylic acid, phenol ) Doctor Ngoc Huy is examining the patient. In addition, not necessarily all handmade lipsticks are absolutely safe. Some people may be allergic to lipsticks or lipsticks made from poor quality ingredients. In particular, because it has not been verified by any authorities, we cannot be 100% sure of the quality and ingredients in handmade lipstick. Therefore, handmade lipstick still has the ability to contain chemicals. More seriously, the preparation and use of chemicals to make lipstick but without knowledge of safe dosage is very dangerous. “Son is an indispensable cosmetic for women, so before buying and using the product, you should note: Before buying lipstick, check the ingredients carefully to see if you are allergic to anything. any of the ingredients in the lipstick are not; Choose lipstick with clear origin; Before you want to use the new lipstick, you need to test by applying lipstick on the skin on the inside of your arm to see if there is an allergic phenomenon and especially when there are signs of red inflammation, swelling, itching … after using the lipstick, stop using the lipstick immediately. Remove lip makeup gently with clean water or coconut oil, olive oil. Absolutely do not use makeup removers containing chemical ingredients. Use a wet towel to apply on lips for 15-20 minutes to reduce swelling, itching, inflammation. In case of severe allergies, swollen lips, blisters, close eyebrows … it is necessary to immediately go to establishments with a reputable dermatology specialist to be examined and treated by a doctor “, MSc. Dr. Phan Ngoc Huy recommended.

1. Peptides (suitable for dry skin) Peptides are protein segments consisting of long chains of amino acids used to connect and create interactions between cells, overcoming defects and enhancing positive strengths in the body such as: producing more collagen or filling. skin structure. Therefore, this ingredient is very suitable for softening wrinkles that form on your skin. Esteé Lauder Advanced Night Repair: Helps prevent skin aging effectively, restores skin at night. Price: 2.300.000VNĐ. Mizon Peptide Ampoule 500: Concentrates high peptide content, promotes the growth of collagen and elastin, protects skin from free radicals, tightens skin. Price: about 450,000 VND. 2. Ceramides (suitable for normal skin) Lack of moisture causes the skin to weaken and facilitates the formation of wrinkles. Ceramides with the power of fatty acids will provide an outstanding moisturizing effect to the skin. This ingredient is suitable for skin that is not too oily or too dry. Elizabeth Arden Ceramide Capsules: Tablets are capable of smoothing wrinkles, restoring firmness, leaving skin smooth, youthful. Price: about 1,500,000 VND. 3. Retinoid (suitable for all skin types) The reason women are “crazy” because this ingredient is because it satisfies two main needs that they have been searching for a long time in anti-aging. First, retinoids help reduce break-out by controlling the amount of oil secreted on the skin, preventing pores from clogging. Second, retinoids enhance the cell regeneration process, so it is very effective in preserving the youthfulness of women. Sunday Riley Luna Sleeping Night Oil: Works to tighten pores, improve damaged skin areas and fight wrinkles. Price: about 2,500,000 VND. 4. Antioxidants (suitable for all skin types) This is the common name for highly antioxidant essences like vitamin C because they help reduce free radical damage – the main culprit in aging skin. Vitamin C also has the ability to lighten the skin, fade dark spots caused by sunburn. Therefore, this is also an ingredient you should look for on the product packaging if your need is to remove dark spots for the skin. 5 Licorice Extract (suitable for dry skin) If you are afraid of the unpleasant reactions to your delicate skin when using products containing Vitamin A extracts like Retinoid, then licorice essence is the perfect choice for you. This is a natural and gentle skin lightener, but it is as effective as Retinoid or hydroquinone. Licorice will help soothe red spots and inflammatory markers on the skin next to it, making it brighter and more evenly colored. Kiehl’s Clearly Corrective Dark Spot Solution: Essence contains licorice extract and vitamin C, regenerating pure youthful skin, repel free radicals and fade dark spots. Price: about 1.520.000 VND. 6. Argan oil (suitable for dry skin) Argan oil is the “source of youth”, which contains large amounts of Vitamin E and fatty acids. This ingredient not only helps to soften wrinkles but also contains miraculous power against oxidation, preventing the formation of time traces on your skin. Caudalie Divine Oil: The lotion contains argan oil that moisturizes and anti-aging, can be used on any part of the body that is lacking moisture such as hands, feet, face, hair .. Price: about 1.100.000 VND . 7. Hyaluronic acid (suitable for dry skin) You have always associated the “acid” label with the feeling of being worn out, but in fact, hyaluronic acid is extremely gentle. It is an excellent moisturizer, each gram of hyaluronic acid can hold up to 6 liters of water, making the skin visibly plump and elastic. Vichy Mineral 89: Serum contains 89% Vichy mineral water, combined with a high content of hyaluronic acid to help smooth, shiny skin. Price: 950.000VNĐ. Posts: Nice Online

Since the period of the beautiful women or the subsidy period in the past, when the machinery technology was not developed, women did not have many cosmetics to take care of their beauty, so they often had to use medicinal herbs “home-grown”. “. One of the beauty methods for 0 VND is to wash your face with water to wash the rice. The very simple way is to rinse the rice and keep the water and wash your face. The effectiveness of the water has also been verified over many generations. However, up to now, what position is the rice water that is located in the skincare table of sisters? First, let the science test its cleanliness. An account specializing in microscopic objects has performed experiments on water to wash rice from two types of rice: home-made rice and industrial rice. Homemade rice is a kind of country rice, usually produced from harvesting to drying, and milling by hand. Rice grains are therefore uneven and yellowish in color, not shiny and white like industrial rice grains. In rice broth contains a lot of starch and other beneficial compounds such as antioxidants, minerals and vitamins A, B, C, … In beauty, it has the effect of tightening pores, Acne treatment and skin lightening at the same time. Under the 640x zoom lens, shows that there are a lot of microorganisms that exist in the rice water, they are very small and move quite quickly, so they need to be careful to see them. The experiment used distilled water as the water to wash the rice, so bacteria was limited. However, there are more bacteria seen in the hand-made washing water than in industrial rice due to the unhygienic process. Although home-made rice has a rudimentary stage of production and cannot avoid clinging to dirt, they retain the amount of minerals in the rice husk. Industrial rice is cleaner, but in fact the mineral content is not equal. The bacteria present in this rice washing water is considered normal. They are all destroyed and safe to health when cooked, but used for facial washing and beauty treatments is another matter. Skin beauty lover. Some users are effective, but some users get more acne. Therefore, you should not put too much hope into this $ 0 beauty method. However, for those who love these natural beauty remedies, it is still possible to apply. The way to wash the rice to get the essence is also very simple. You should remove the first water to limit dirt on the rice grain, then add enough water on the rice surface, then use your hands to wash the rice thoroughly, pour the rice water into a clean bowl. You leave this bowl of water in a cool dry place for about 4 to 5 hours for the rice essence to settle, pour the water above it away. The water that rinses the rice after settling should always be used, should not be left for too long to ferment and contain many bacteria. You also need to ensure, choose quality produced rice, use clean water, do not use water to wash rice overnight and absolutely should not use it on skin with open wounds. Skin with open wounds such as pustules, inflammatory acne or excess oily skin if washed with rice water will not ensure hygiene and clean with face wash. Dermatologist Luong Trung Hieu also encourages women with skin diseases to not use water to wash their face. Instead, use synthetic and pre-formulated products with skin-specific% dosage. Finding a rice that is safe and ensures the good elements for your skin today is as difficult as finding a needle at the bottom of the tank, and at the same time it is not possible to quantify the right ingredients. Meanwhile, finding a product at the right price in the market is much easier.

Photo: MRB Le Trung Hieu, Deputy Head of the Hanoi Urban Railway Project Management Board, said that the TBM apparatus is designed specifically for the project of urban railway No.3, section Nhon – Hanoi station. The machine is manufactured by Herrenkecht (Germany), has a length of more than 90 meters, weighs about 850 tons, enough to accommodate machine equipment and operating workers. The peach shield with a prominent red and yellow flag pattern, has a diameter of 6.58m, weighs 65 tons, including main parts such as cutting heads, rake blades, tilling tools and bucket teeth, etc. with geology of Hanoi.
Currently, 2 tunneling machines have completed the test and commissioning. Auxiliary works such as installation of air compressor station, water supply station, mortar mixing station, ventilation will be completed in the end of April.
In order to officially put into operation, the Hanoi Urban Railway Management Board has cooperated closely with the consultant, contractors and related parties to ensure the quality of tunneling machines and related work. assessment before construction.
Firstly, the TBM duo must be confirmed from the concerned parties that they have met the performance requirements including: Completed and complete installation; Integration with support systems is appropriate; Qualified critical process parameters; The functions of components and control systems work normally and are in accordance with requirements.
Through the pre-acceptance test at the site (SAT), the TBM machine has been checked the operation, parameters and measurement of the main components, including the equipment: digging shield, control room, material chamber , Conveyor, conveyor, drilling equipment, main drive, tunnel mounting kit, hydraulic system, lubrication system, plumbing system, gas system, safety system, electrical system, systems support system.

Second, special attention is paid to monitoring before, during and after construction. The Contractor has analyzed the affected area when designing to conduct a “buidings condition survey” (BCS) survey for all houses in the affected area. From the condom results, the Contractor has risk assessment analysis (BRA-buildings risk assesstment report) for buildings during construction. Photo: MRB Based on the BRA report, the contractor designs and installs monitoring equipment for buildings and ground, including: Monitoring settlement, inclination, fissure (if any), groundwater level … This will be installed prior to construction and will be monitored during construction for abnormal warning (if any).
In case of abnormal monitoring, the contractor will analyze the cause, assess the level of danger … and based on that result to have a plan for the construction to continue or stop to handle the problem. subject. This is a strict, closed process to ensure the most safety for the above and adjacent buildings.
Compared with conventional tunneling methods, TBM drilling method is said to minimize the impact of traffic, occupy less area or affect surrounding constructions. Because soil can be collected and transported after excavation, this method causes less dust, vibration and noise compared to other tunneling methods. This construction method is environmentally friendly. TBM (Tunnel Boring Machine) works on the principle of soil pressure balance. Behind the digging shield is arranged a closed partition. The soil from the excavated shield will fall into the space and create a pressure balance between the excavated soil and the unearthed soil, making the digging mirror stable and not landslides. The soil pressure in the balance chamber is monitored by sensors placed directly in it. After a short 1.5m excavation, the tunnel cover (which is assembled reinforced concrete slabs) is immediately constructed. Where the drill goes, the cover of the tunnel is assembled there to avoid landslide of the soil and rock above. According to the design, in ideal conditions, each day the machine will dig about 10m tunnels.
When put into operation, the TBM duo will start drilling from S9 station to S12 station – Hanoi station at the end of Tran Hung Dao street with a total length of 4km.

Khanh Hoa prepares building materials

Mr. Nguyen Van Dan, Director of the Department of Transport – Transport (MOT) of Khanh Hoa province, said that this Department, together with the Department of Natural Resources and Environment and the districts and towns with the highway passing through, are urgently reviewing. , report and propose licensing of material mines for construction as soon as the North – South expressway section passes Khanh Hoa expected in the second quarter of 2021.

According to calculations, the North – South expressway project Nha Trang – Cam Lam section needs more than 3 million cubic meters of land for leveling; the section of Cam Lam – Vinh Hao, requires 200,000 m3 of soil for embankment. In addition, the project also needs a large amount of stone for the production of hot asphalt concrete on the road surface. With such a great demand, the project investors are worried about the source of materials during the construction process.

To proactively source materials, from March 2020, the Project Management Board of Ho Chi Minh Road sent a document to the People’s Committee of Khanh Hoa province on the agreement on a material mine, landfill site. According to Mr. Nguyen Van Dan, raw materials for the construction of the North-South expressway through Khanh Hoa are relatively abundant. “The People’s Committee of Khanh Hoa province has approved the quarries, sand for common building materials and land mines for landfilling, which have been issued with a valid mineral mining license by the PPC. has been approved by the Provincial People’s Committee, requesting the Project Management Board of Ho Chi Minh Road to update the above mineral mines to implement the regulations “, Mr. Dan said.

As for the earth, stone, and sand mines used to serve the project without environmental records, the mine owners must make an environmental impact assessment report and submit it to the Provincial People’s Committee for appraisal and approval; the quarry areas, sand as common building materials and land mines used for leveling have not been licensed for exploitation, assign the Department of Natural Resources and Environment to coordinate with relevant units to review and consult to report to the Provincial People’s Committee for handling and settlement.

According to Mr. Le Thanh Binh, Deputy Director of the Ho Chi Minh Road Project Management Board (Ministry of Transport), up to this point, the North-South Expressway Project through Khanh Hoa province has basically completed the liberation. ground; Only a few jobs related to the relocation of technical infrastructure are still being carried out.

Recently, in the meeting with the leaders of Khanh Hoa Provincial People’s Committee, Mr. Le Anh Tuan, Deputy Minister of Transport, also proposed Khanh Hoa Provincial People’s Committee to create material sources, stabilize material prices during implementation, avoid cases. resources are scarce, prices are pushed up.

Binh Dinh and Quang Ngai have agreed the route plan

While the North-South expressway through Khanh Hoa was about to be started, Quang Ngai and Binh Dinh have completed the route plan.

Mr. Nguyen Phong, Director of Quang Ngai Department of Transport, said that the locality has completed the planning of the route and is agreed by the Ministry of Transport, including the starting point at km130 + 800 expressways of Da Nang – Quang Ngai, in Nghia Dien commune (district Tu Nghia, Quang Ngai province) and the end point intersects Provincial Highway 629, in Bong Son town (Hoai Nhon, Binh Dinh).

On the Binh Dinh province side, Mr. Nguyen Tu Cong Hoang, Vice Chairman of the Provincial People’s Committee said that the North-South expressway project through Binh Dinh province was agreed by the Ministry of Transport to be divided into 3 component projects, including: Quang Ngai – Hoai Nhon Project, Hoai Nhon – Quy Nhon Project and Quy Nhon – Tuy Hoa Project (Phu Yen Province).

“There are two directions presented to the leaders of the province and the Ministry of Transport. In which, option 1 builds a route to the east (about 3-4 km from National Highway 1), 110 km long and option 2 builds a western direction (about 12-35 km from National Highway 1) 113 km long. “, Mr. Hoang said.

Through analysis, the two investment plans have their own advantages and disadvantages. However, if done according to option 1, the distance between the expressway to economic zones, industrial clusters and city center. Quy Nhon will be closer, convenient to connect traffic, promote the development of industries in many fields, create a driving force for socio-economic development.

“Option 1 is in line with the planning and development orientation of Binh Dinh to 2035, with a vision to 2050. Therefore, Binh Dinh chooses the plan to build the North-South expressway across the area according to the direction of the Eastern route “, Mr. Hoang emphasized.

According to Deputy Minister of Transport Le Anh Tuan, the fact that Quang Ngai has agreed on the route is an important premise for the project to continue the implementation steps. As for Binh Dinh, the Ministry of Transport has asked the province to continue to work closely with the consultant and the Ministry of Transport to survey the entire North-South expressway through the area, at the same time providing more data related to the locality. project selected by the province.