Sunscreen is an effective way to protect the skin. If you only protect your skin from the sun without caring about skin care (and vice versa), the skin whitening process will not be able to bring the desired effect. Most whitening products have the function of inhibiting the production of melanin, while melanin is produced to serve the function of protecting the skin from the effects of sunlight. Therefore, skin whitening and sunscreen need to be done at the same time to get a comprehensive effect Eat more foods that provide vitamin C, E Cabbage, cauliflower, legumes and many other foods rich in vitmain E will enhance the ability to inhibit melanin in the skin, promote blood circulation, as a result, your skin will be noticeably improved after some time absorb them. Kiwi, strawberry, tomato, orange, papaya … are rich sources of vitamin C that have the ability to whiten skin miraculously, in addition, they also work to dispel melanin pigment patches, making skin Light from deep within. You should add these foods in your daily meal to have smooth white skin. Skin whitening mask Fermented milk (curd) Fermented milk (curd) is not yogurt, it is usually less sweet and more sour than yogurt. This is said to be the best skin care and restorative product. It has a cooling effect, softens and brightens the skin but does not cause skin irritation. Just apply this milk on the affected skin for about 20 minutes, then wash it off. In India, in beauty salons, people also use a mineral rich soil when combined with fermented milk to control oily, shiny skin areas, prevent acne development. This mixture is also often used to lighten folds such as knees, knuckles, elbows. Raw tomatoes Gently rub a few slices of raw tomato over sun-affected areas. After a few weeks of regular use you will be surprised with the results it brings, you will have an unexpectedly bright white skin. Oatmeal, honey and fermented milk If you do not have this type, you can replace it with unsweetened yogurt: This mixture works like a cosmetic to exfoliate the skin, when gently rubbing the mixture on the burned skin, it will remove the layer on its own. dead and damaged skin by the sun, thereby lightening the skin gradually.

Sunscreen is an effective way to protect the skin. If you only protect your skin from the sun without caring about skin care (and vice versa), the skin whitening process will not be able to bring the desired effect. Most whitening products have the function of inhibiting the production of melanin, while melanin is produced to serve the function of protecting the skin from the effects of sunlight. Therefore, skin whitening and sunscreen need to be done at the same time to get a comprehensive effect Eat more foods that provide vitamin C, E Cabbage, cauliflower, legumes and many other foods rich in vitmain E will enhance the ability to inhibit melanin in the skin, promote blood circulation, as a result, your skin will be noticeably improved after some time absorb them. Kiwi, strawberry, tomato, orange, papaya … are rich sources of vitamin C that have the ability to whiten skin miraculously, in addition, they also work to dispel melanin pigment patches, making skin Light from deep within. You should add these foods in your daily meal to have smooth white skin. Skin whitening mask Fermented milk (curd) Fermented milk (curd) is not yogurt, it is usually less sweet and more sour than yogurt. This is said to be the best skin care and restorative product. It has a cooling effect, softens and brightens the skin but does not cause skin irritation. Just apply this milk on the affected skin for about 20 minutes, then wash it off. In India, in beauty salons, people also use a mineral rich soil when combined with fermented milk to control oily, shiny skin areas, prevent acne development. This mixture is also often used to lighten folds such as knees, knuckles, elbows. Raw tomatoes Gently rub a few slices of raw tomato over sun-affected areas. After a few weeks of regular use you will be surprised with the results it brings, you will have an unexpectedly bright white skin. Oatmeal, honey and fermented milk If you do not have this type, you can replace it with unsweetened yogurt: This mixture works like a cosmetic to exfoliate the skin, when gently rubbing the mixture on the burned skin, it will remove the layer on its own. dead and damaged skin by the sun, thereby lightening the skin gradually.

Insider Instagram representatives apologized when the system suggested these keywords to people recovering from eating disorders. Cristina Criddle, a spokesperson for the app, told BBC indicates that the above error is now fixed. Having struggled with an eating disorder, Victoria Spence said that the keyword Instagram suggested could hurt newcomers. “To help people discover what they’re interested in, we’ve rolled out a new way to search on Instagram by suggesting keywords as they move to the search bar. Those suggestions, as well as ourselves. search results, limited to common interests, “a Facebook spokesperson – which owns Instagram – said in a statement to Insider . “Losing weight” should not be one of the keywords to suggest, this person added. “We’ve taken steps to prevent these terms from appearing. We apologize for causing any confusion.” Instagram says it doesn’t allow content that encourages eating disorders to appear and deletes posts as soon as it detects them. Users are allowed to talk about recovery from the disorder, but the hashtags associated with it begin with #thinspo , #proana and #anabuddy blocked. The social network also said that posts promoting super speed weight loss products were also banned. According to Dr. Bryony Bamford, Clinical Director at The London Center for Eating Disorders and Body Image, the damage happened when a user saw a keyword on Instagram. “Many people with eating disorders or recovery may be affected by useless messages they see on social media. Diet or weight loss keywords can trigger awareness of the disorder. “After recovery is a time when they are extremely vulnerable, exposure to the above factors has the risk of causing the disease again,” she said. How Instagram recommends search keywords to users. Victoria Spence, an influencer once suffering from an eating disorder, regularly shares articles about her recovery. Spence says she doesn’t believe Instagram promoting diet content is an algorithmic mistake. “Instagram is a platform to advertise, and the diet food industry is a multibillion-pound giant. The problem with content promotion revolves around ‘appetite suppression’ and ‘planning.’ Weight loss ‘on a platform with a large number of young users shows that they are normalizing diets and celebrating weight loss methods’. Spence argues that Instagram needs to improve the algorithm for diet posts to be pushed down. “The question is whether they really care about users or value profit more as businesses,” she said.