In March, Soyou revealed to fans that she had reached the weight of 62.4 kg. “The doctor told me I was mildly obese,” Soyou said. Soyou lost 6 kg after being diagnosed with mild obesity. Photo: Cosmopolitan. With a strict diet, the singer lost from 62.4 kg to 56.4 kg. However, the 29-year-old singer advises fans not to follow her diet in an absolute way. “You don’t have to follow my routine unconditionally. It is important to find a method of exercise and eating that works for you. Everyone’s body is different, so even if you do the same exercises with me, the results may still be different.” Sports Kyunghyang quote the answer of former SISTAR member. Soyou’s real name is Kang Ji Hyun, born in 1992. She was a trainee under Cube Entertainment before becoming a member of SISTAR. In the group, she takes the lead vocal position, but is still highly appreciated by experts for her special husky voice. When she was active in the group, Soyou was dubbed the “double-singing queen”. She has collaborated with many famous artists such as K.Will and Jeong Min Boyfriend ( White Love ), Mad Clown ( Stupid In Love ), JunggiGo ( Some) … After SISTAR disbanded, Soyou pursued a solo career but has not made her own mark.

Miyeon was originally a trainee of YG Ent, had a long time practicing with the members of BLACKPINK, but it is not clear why when the group was about to debut, Miyeon left YG Ent. That’s why she is still called “the missing member of BLACKPINK”. In episode 3 of the talent show Kingdom for boy groups, Miyeon was a guest in BTOB’s performance. (G)-IDLE’s member has a gentle lady image with a floating white skirt, slightly curled hair. In this performance, Miyeon plays the role of Minhyuk’s girlfriend (BTOB) and just sitting still, showing off her straight nose bridge like a slide and divine angle is enough to make the audience flutter. And Lisa, the official member of BLACKPINK, performed with iKON. Lisa’s visuals and aura are all very impressive. Right from the opening minute, Lisa was haughty as a Queen when sitting on the throne. Lisa’s outfit was also praised. The yellow mesh shirt and hat with high boots help Lisa show off her standard body without adjustment and shine on stage without being ostentatious. The most impressive is Lisa’s cold and arrogant attitude. From the eyes to the dance moves, they are all extremely attractive, making many people suspect that Lisa is the main character of the performance, not the guest. Despite appearing on the same show, Lisa and Miyeon bring a different feeling. The “missing member” of BLACKPINK is gentle and delicate like a lady, but the “official member” is as strong and powerful as the Queen.

However, the ambition of some companies is too great, affecting the health of trainees. According to the Koreaboo , the idols below have revealed the truth about the harsh weight loss method they endured in order to have a chance to debut. 1. Eat controlled foods In the Ask Me Anything thread above Reddit , a former SM Entertainment trainee said the company never forced anyone to lose weight. However, she revealed that she has a very strict diet and all the trainees voluntarily follow it to increase their chances of debuting. The company sent controlled food portions to the trainees every day leaving them with no freedom to choose their meals. No desserts or snacks are offered. According to the trainee, she was advised by the company staff to lose weight to look taller and not consult a doctor or nutritionist about the diet. Seulgi (Red Velvet) once revealed that SM forbade her from eating fried chicken. Photo: Koreaboo, Reddit. 2. Run laps Two former trainees appeared on the channel AYO last year revealed the truth about this industry. Choi Ye Jin said she could not follow the strict diet that the company imposed to protect her health. After losing control of her eating, Ye Jin received a request to perform a weight check. Because her body weight was not within the allowable limit, the female trainee had to take the penalty of running 9 laps around the building. According to a former trainee, the ideal body shape is your height minus 120 to get the right weight. For example, a girl with a height of 1.61 m can only weigh 41 kg. The way to calculate the weight of entertainment companies in kimchi is BMI standard deviation. Photo: Koreaboo. 3. Food rations In the interview with BBC , Euodias – former trainee – revealed that people have to divide food portions to lose weight. Euodias explained that her company requires interns not to weigh more than 47 kg, regardless of age or height. According to BMI, anyone over 1.60 m tall would be considered undernourished at 47 kg. To force interns to keep their weight low, Euodias said the company will split food rations for anyone over 47 kg. They even took away the meal completely and those with substandard weight only drank water. After that, the interns often help others return to the dorms when they pass out due to lack of nutrition. The strict diet and water only if over 47 kg caused some trainees to fall unconscious. Photo: @euo.coeur. 4. Termination of the contract At some companies, severe penalties are imposed to keep trainees from gaining weight including threatening to terminate their contracts. Last year, former FNC Entertainment trainee – Cho Ah Young – appeared in the audition program CAP-TEEN of the Mnet . The female idol said that she was eliminated at the last minute for her debut with the group Cherry Bullet because of weight gain. Cho Ah Young shared that she started eating due to stress and after gaining weight, she felt disgusted with herself. Cho Ah Young could have debuted if her weight hadn’t exceeded the limit. Photo: Koreaboo. 5. Injection and electric shock In the interview with B uzzFeed News , Candidates Produce 101 – Kathy Lee – revealed that she was once tricked into taking weight loss pills at the age of 14 after the company took her to a hospital specializing in weight loss. However, that was not the harshest method she had to apply. After taking weight loss pills, Kathy Lee underwent carboxy therapy that included injecting carbon dioxide gas into the body to break down and filter fat, making it easier to lose weight. Next, she received electroconvulsive weight loss therapy. She said: “An electric current around the needle and creating a feeling of numbness.” Kathy Lee (blonde) has to go through many harsh weight loss processes. Photo: Koreaboo. Exercises to keep beautiful Korean female singers Solar (Mamamoo) practices Tabata to have a slim and healthy body.

When the reporter talked about the weight pressure at entertainment companies, Kathy said: “We have to measure the weight in front of a lot of male and female trainees and teachers. It’s really embarrassing.” She added that in order to lose weight to the lowest possible level, the trainees only wore tank tops and shorts. Kathy (blond) has to go through a severe weight loss process to have a slim body. Photo: Produce 101. On the first measurement, Kathy was said to be “overweight”. This means she has to go through a very severe weight loss process. At that time, Kathy only cared about the number on the scale but forgot her health. At times, she didn’t even eat anything but a small amount of chocolate. Kathy also often visits weight loss centers. Here, the trainee gets an injection. It was introduced to reduce appetite and boost metabolism. In addition, Kathy has also used carboxytherapy. This is a small procedure that involves pumping carbon dioxide gas into the body to break down and filter fat, making it easier to lose weight. “There’s one more method, but I don’t remember the name. They use electricity and needles and electrocute you,” she recalls. Meals of Produce 101 contestants. Photo: Mnet. Despite losing weight, Kathy said her health affected a lot. She felt tired and often dizzy. After that, in order to maintain her weight, Kathy continued to adhere to a strict diet. She eats yogurt for breakfast. Lunch includes cucumbers and tomatoes, sometimes with extra boiled eggs. During dinner, the former trainee ate a boiled egg with sweet potatoes.

This is a romantic evening of 33 trainees of CHUANG 2021. Not only that, the crew also brought many surprises to the contestants when they showed them the familiar faces, and emotional words of the family. family after months and days apart. The words of love coming from family made the practitioners cry. Besides, in this episode, CHUANG 2021 Almost transmitting positive energy to young people – those who are pursuing the artistic path, please try your best and firmly believe that the fruit will come when we do not give up. Du Canh Dan’s brother sent encouragement to his brother Tang Ham Giang’s parents invited Mika to her hometown to play Mika’s mother missed her son’s call on the holiday and she filmed this video to give him more strength. Can you guess who the person on the left is? Not wrong, that is the trainee from Gia Hanh Thinh The – Chau Kha Vu He is shy with jokes from his friends After a few years, Ba Vien’s parents understood their son’s spirit to pursue art and not give up. The parents said that they would not stop the son and let him continue to develop his passion. Luu Vu’s mother shared about her son’s filial piety. Luu Chuong’s mother shared that “holy rap” ran to thank her for fostering him in piano. Truong Han Nghieu’s parents and aunt shared that at present, the house in his hometown is very spacious and all thanks to his hard work. The meeting with loved ones officially ended but the practitioners did not let this last evening end pointlessly as they had prepared a number of gifts to give to the people they loved the most. Luu Vu manually put words on 32 fans and the contents of the fans were different Everyone felt very excited when receiving this gift. Luu Vu himself was also very happy when everyone was satisfied with the gift he prepared. Truong Han Nghieu caused fever at the studio by sending a bank card … … and that lucky person is Cam Vong Tinh. Oscar personally wrote a letter to send to the person he felt most important in the show – Ho Diep Thao Lelush prepared handwritten letters with coffee for 32 other students, but the words in the letter were the same: “Good luck in the finale”. The evening of fun, the gathering has officially lowered the curtain and the practitioners will face harsh elimination results. Students will choose to be alone or find a friend to open their mailboxes. scar and Ho Diep Thao together “held hands” to the final round Tang Ham Giang can not go to the last round The words shared by Tang Ham Giang made Mika sad and the boy from the Intersection group shared that he will try hard for both himself and his close friend’s part. Although entering the circle, Lelush was not very happy Cam Vong Tinh cried when he learned that Tinh Lung could not enter the next round Farewell with eight students, the remaining 25 students will board the bus to go to another romantic recording location – golden sand and clear blue sea. The trainees who took the first 11 positions were arranged by the program to play an adventure game but no less entertaining, which is skydiving. These 11 practitioners trembled even more when the staff in the crew asked them to sign the “life and death certificate”. In order for your favorite students to be sure of the debut ticket in the final race, you should participate in support and voting for your pick so that they have more opportunities to shine on the stage because the contestants still endure. The third contest is all talented candidates with great performance and always tries their best. Final episode of CHUANG 2021 will be broadcast live on the evening of April 24. Programme CHUANG 2021 is being shown for free on WeTV. Upcoming, finale’s livestream CHUANG 2021 will take place at 6pm on April 24. Follow SAOstar to be able to update the latest information of the program!

Type: Music Video
Category: Pop R&B
Composed: Nguyen Duy Anh
Music production: Luan Nguyen
Directors: Phan Nguyen
Evaluate: 6/10 After the gene face Z Hoang Duyen with Pink shirt guy , Vpop race welcomes more rookie SOBE. SOBE was originally a “chicken” of Quang Huy, used to be a trainee at the company managed by this boss but left this unit and now operates independently. SOBE also participated in a short-term entertainment training course in Korea. But it was not until April that SOBE entered the market with its first product Choose tomorrow. This song was written by musician Nguyen Duy Anh (Zen) based on the story of the male singer born in 1996. After a week of posting, the product had a fair approach, though not enough power to spread. Debut after unfinished SOBE spent 3 years training at the entertainment company before debuting. This is a professional and popular path on the market today, especially with the last 9X and Z gen generation. Normally, cases like SOBE will be trained by entertainment companies and then invested. product implementation, continuously appearing on the market. However, due to unfinished business, can not continue in the entertainment company model, Choose tomorrow – SOBE’s debut product is invested by himself. SOBE chose to start with R&B, which is a genre that is not flourishing, nor is it too popular. But the commendable point is the song that is thoughtful in terms of structure and mix. SOBE was born in 1996, used to be a trainee in the company of Mr. Quang Huy. Choose tomorrow is a composition by Nguyen Duy Anh (Zen). Nguyen Duy Anh has a number of songs on the market, collaborating with Bui Anh Tuan, Oplus. Choose tomorrow is an R&B pop that is not too difficult to show. The song is written just right for SOBE, helping the male singer to show off his good voice. In addition, SOBE also has a attachment ability that is quite suitable for this music genre. The male singer is a person who has choreography, the achievements after practicing in both Vietnam and Korea, although he still improves more than that. Looking at SOBE’s debut product, some opinions suggest that he has a style similar to Soobin, including the music he pursues and the way he forms. Soobin also had a time with R&B and is still considered the strongest in this music genre. However, in fact, R&B has a unique way of attaching, pressing, and calling the beat. SOBE and Soobin’s voice colors are completely different. SOBE has not actually mastered R&B yet, the song is still pop-oriented, the R&B color is not dense. SOBE’s singing style is “melodic”, a bit faint, lacking its own personality. To overcome this limitation, first of all, the singer still needs to master the genre that he pursues, and then develops his own style. Is it possible to go far? MV Choose tomorrow is directed by Phan Nguyen. Phan Nguyen has done some music videos for Lynk Lee, Lan Nha, and Dinh Manh Ninh, but he is not a prominent face in the MV market. The product also has many limitations on creativity. The content of the MV is correct from the perspective of “the third person” about a love story. Just like the song “if we have a choice tomorrow, will we still love each other”, the male lead played by SOBE goes back in time to look back on everything. The male protagonist wondered why when they were together, the two did not love each other as much as they could but hurt each other. The twist at the end of the MV evokes beautiful colors instead of the love between men and women like most of the time before. The MV changes colors as a representation of the male lead’s different inner developments. But the dark color is still the main one, reflecting unsuccessful love. The MV color also matches the sad and dark R&B color of the song. However, the product does not have much creativity in terms of scenes, details and props. The MV is longer than four movies, sticking to the sad R&B pop content. Choose tomorrow There are still many shortcomings, but a point worth noting is that a young vocalist has determined to pursue his passion. Not successful as a company model, but he still learned many skills to debut under his own path. Vietnamese music now has no room for debuts, tricks with a catastrophic voice. Compassion and acceptance are for powerful vocalists and going professionally. Like how SOBE said that he sees Soobin as a shining example when receiving a rating like a senior is also a positive feedback. About the rookies, recently, Hoang Duyen debuted in the model of a Korean entertainment company. The new female singer appeared but impressed with her new way of singing but still has a hint of folk music material. Hoang Duyen is also commented to have similarities with Hoang Thuy Linh, as well as SOBE is said to be influenced by Soobin. However, it is easy to see that the influences of seniors and seniors in today’s young voices are often only a small part, mainly due to pursuing the same genre. While, it is easy to see that the new music generation is having a new way of singing and if its differences are promoted, young singers can go far.

In the MV, SOBE stands at the perspective of “the third person” telling the story of love, with many levels of emotions. As the line “if we have a choice tomorrow, will we still love each other”, the male lead looks back in time and looks back on everything. To realize that, while together, why don’t we love each other as much as we can but hurt each other.

COMPARED BEIGE.

With the new project, SOBE also cooperates with leading stylist Kye Nguyen. He is the person behind such cult artists as: Ho Ngoc Ha, Hoang Oanh, Duong Cam Lynh, Gil Le, Thien Nga, Si Thanh, Tuong Linh. With SOBE, Kye tends to a modern but moderate style and has a little bad boy. With the published image, the male singer born in 1996 is a harmony like a gentleman but no less youthful and unique.

Soobin Hoang Son.

Before the question of whether he was deliberately following the path of Soobin Hoang Son when the name to the music style all evoked similarities, the young man said: “Each person will choose the right image and style. suitable for himself when appearing in front of the audience And SOOBIN is also one of the shining examples for young artists like me to study. in his image as well as his music style. Like the way SOOBIN can present a variety of musical colors to the public “.

In addition, he also shared: “The Vietnamese music market in recent years is extremely colorful with unique and attractive musical personalities to the audience. So to be able to assert its own path. I often wonder if I can reconcile my personal ego in music with what the audience wants. new, not overlapping with other artists “.