<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>ISTOCK &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/istock/feed/" rel="self" type="application/rss+xml" />
	<link>https://en.spress.net</link>
	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Wed, 26 May 2021 11:30:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>Tracing the identity of the &#8216;shark&#8217; who owns a 12 billion USD Dogecoin account</title>
		<link>https://en.spress.net/tracing-the-identity-of-the-shark-who-owns-a-12-billion-usd-dogecoin-account/</link>
		
		<dc:creator><![CDATA[Đức Anh -]]></dc:creator>
		<pubDate>Wed, 26 May 2021 11:30:07 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[account]]></category>
		<category><![CDATA[billion]]></category>
		<category><![CDATA[Bitcoin]]></category>
		<category><![CDATA[countless]]></category>
		<category><![CDATA[Decentralized]]></category>
		<category><![CDATA[Developers]]></category>
		<category><![CDATA[DOGECOIN]]></category>
		<category><![CDATA[Elon Musk]]></category>
		<category><![CDATA[Entity]]></category>
		<category><![CDATA[Exchanges]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[Fort]]></category>
		<category><![CDATA[GUESS]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[Investigate]]></category>
		<category><![CDATA[ISTOCK]]></category>
		<category><![CDATA[Offline]]></category>
		<category><![CDATA[owner]]></category>
		<category><![CDATA[owns]]></category>
		<category><![CDATA[Patrick Lodder]]></category>
		<category><![CDATA[Prank]]></category>
		<category><![CDATA[REDDIT]]></category>
		<category><![CDATA[Shark]]></category>
		<category><![CDATA[Tracing]]></category>
		<category><![CDATA[USD]]></category>
		<guid isPermaLink="false">https://en.spress.net/tracing-the-identity-of-the-shark-who-owns-a-12-billion-usd-dogecoin-account/</guid>

					<description><![CDATA[There are countless analyzes and speculations related to the owner of the largest Dogecoin virtual currency account in the market&#8230; Many people are curious about the owner of the Dogecoin account worth 12 billion USD &#8211; Photo: iStock. The story behind the man who owns the world&#8217;s largest Dogecoin virtual currency account is probably not [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>There are countless analyzes and speculations related to the owner of the largest Dogecoin virtual currency account in the market&#8230;</strong><br />
<span id="more-18331"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_3_38950963/802b413f557dbc23e56c.jpg" width="625" height="312"> </p>
<p> Many people are curious about the owner of the Dogecoin account worth 12 billion USD &#8211; Photo: iStock. The story behind the man who owns the world&#8217;s largest Dogecoin virtual currency account is probably not as attractive as the story of investors on social networks like Elon Musk or his fans. However, since the beginning of the year, with the price of Dogecoin increasing by more than 100%, the account value has reached 12 billion USD, making many people curious about its owner. According to Business Insider, this Dogecoin &#8220;shark&#8221; account has the address DH5yaieqoZN36fDVciNyRueRGvGLR3mr7L, owning a total of 36.7 billion Dogecoins since 2019, equivalent to 28% of the total number of Dogecoins in circulation. Many analysts and investors began to dissect who is behind this &#8220;huge&#8221; virtual currency account. Some people even send a small amount of Dogecoin to the above “shark” account to try to find out the identity of the owner. “The above account could be linked to a cryptocurrency exchange,” said Patrick Lodder, a core developer of Dogecoin. Working for the Dogecoin project since 2014, Lodder said that anyone can send Dogecoin coins to a public account, but the amount deposited into an account cannot be a &#8220;clue&#8221; for identification. account holder, unless it is an extremely large amount. Buying Dogecoin since 2019, the above &#8220;shark&#8221; account is rarely sold. The last sale was 100 million Dogecoin in April 2021 and is also the only sale this year. Based on this information, CoinDesk&#8217;s director of research suggested that the account must be owned by an individual, not a transaction. In response to this information, Lodder said it could be a cold wallet of an exchange. “An exchange that manages a lot of Dogecoin might not keep it on a server but store it offline – on a cold wallet, for example. This explains why there are not many sales from this account. With such a high value virtual currency account, it is safer to store it in a cold wallet,” Lodder analyzed. Lodder said the only way to determine for sure who the account owner is is for the person to speak up and present evidence, but this is a risky job if you look at the &#8220;terrible&#8221; account value. &#8220;above. On social networks, countless speculations about the owner of the above account. Following the data on the blockchain, an account on the news site Reddit hypothesized that this &#8220;shark&#8221; address could be one of the cold wallets of Robinhood &#8211; the famous free-to-use stock exchange. in U.S.A. This theory is agreed by more than 4,000 people in the Reddit community. However, many others believe that this account may belong to &#8220;Dogecoin father&#8221; Elon Musk. Like many other cryptocurrencies, Dogecoin is a decentralized currency, not managed by an authority or entity. This makes it more secure and less vulnerable to change by any entity. However, this also creates rumors of lack of control and endangers the coin. “Rumours of &#8216;sharks&#8217; selling Dogecoins can scare investors into selling,” Lodder said. Dogecoin was born in 2013 as a satire to the crazy craze of virtual currency and was designed with the design concept from the famous &#8220;Doge&#8221; trend on the Internet. Dogecoin was not originally created as a means of payment but simply as a joke. However, this virtual currency is still bought and sold on virtual currency exchanges. Dogecoin often increases in price when it is promoted by famous individuals on social networks. In early 2021, Dogecoin was only $0.004, even when Bitcoin &#8211; the largest virtual currency on the market &#8211; skyrocketed to nearly $30,000. In early May, this virtual currency set a record of $0.718/Dogecoin.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18331</post-id>	</item>
		<item>
		<title>How to deodorize the body for men</title>
		<link>https://en.spress.net/how-to-deodorize-the-body-for-men/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 11:47:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Deodorant]]></category>
		<category><![CDATA[Deodorize]]></category>
		<category><![CDATA[Fragrant]]></category>
		<category><![CDATA[Hot season]]></category>
		<category><![CDATA[Hygroscopic]]></category>
		<category><![CDATA[ISTOCK]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Perspire]]></category>
		<category><![CDATA[Reducing agent]]></category>
		<category><![CDATA[Skin surface]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Sweat gland]]></category>
		<category><![CDATA[Sweating]]></category>
		<category><![CDATA[Take a shower]]></category>
		<category><![CDATA[The Independent]]></category>
		<category><![CDATA[WEBMD]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-to-deodorize-the-body-for-men/</guid>

					<description><![CDATA[Keeping the body clean, fragrant helps men score points when meeting people. 1. Wash and clean: According to the WebMD Body odor occurs when sweat comes in contact with bacteria on the skin&#8217;s surface. During the hot season, sweating helps regulate body temperature. This inadvertently creates an environment for bacteria to reproduce. The bacteria break [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Keeping the body clean, fragrant helps men score points when meeting people.</strong><br />
<span id="more-10216"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/074e53ae77ec9eb2c7fd.jpg" width="625" height="468"> </p>
<p> <strong> 1. Wash and clean:</strong> According to the <em> WebMD</em> Body odor occurs when sweat comes in contact with bacteria on the skin&#8217;s surface. During the hot season, sweating helps regulate body temperature. This inadvertently creates an environment for bacteria to reproduce. The bacteria break down keratin on the skin and cause an unpleasant odor. The boys should bathe every day to wash away sweat, remove bacteria on the skin. Image: <em> Hansgrohe.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/7bd72e370a75e32bba64.jpg" width="625" height="469"> <strong> 2. Pay attention to sweaty areas:</strong> The sweat itself has no odor. However, when bacteria living on the skin combine with sweat, you will &#8220;stink&#8221;. The armpits and groin concentrate many large sweat glands, apocrine. Therefore, they often carry a heavier odor than other regions. Wash the area where you sweat a lot when you shower. In addition, wear loose-fitting clothes and desiccant underwear to cool down, especially in the hot season. Image: <em> The Independent.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/d52083c0a7824edc1793.jpg" width="625" height="721"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/f191a67182336b6d3222.jpg" width="625" height="625"> <strong> 3. Wash exercise clothes:</strong> Clothes soaked in sweat help bacteria grow quickly. Men should wash their clothes between workouts to prevent unpleasant odors. On the other hand, dirty clothing when rubbed with skin can cause folliculitis and acne. Image: <em> Getty.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/d58b856ba12948771138.jpg" width="625" height="312"> <strong> 4. Change clothes every day:</strong> Clean clothes have the effect of deodorizing the body. Change into new socks regularly if you are prone to sweaty legs. Using deodorant powder in shoes, changing shoe insoles also contribute to reducing the accumulation of foot odor. Image: <em> NBC News.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/3aa16b414f03a65dff12.jpg" width="625" height="351"> <strong> 5. Use antiperspirants:</strong> After bathing and drying the body, apply an antiperspirant (antiperspirant) to the underarms. Aluminum chloride is a chemical that prevents perspiration. It is often combined with some deodorants in antiperspirants. Image: <em> Storyblocks.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/21d273325770be2ee761.jpg" width="625" height="354"> <strong> 6. Clean hirsutism:</strong> Areas with a lot of hair on the body are often humid and sweaty. Bacteria are difficult to reproduce in dry skin. Regular trimming also prevents the buildup of bacteria. From there, reduce the formation of unpleasant odors. Image: <em> iStock.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_18_119_38565734/e22eb1ce958c7cd2259d.jpg" width="625" height="409"> <strong> 7. Use perfume:</strong> In the case of a need for quick deodorization, perfumes are ideal. However, the perfume is for temporary improvement. Take a shower every day, change into new clothes, keep your body clean to prevent odors. Image: <em> FragranceX.</em> <em> <strong> 5 ways to maintain a youthful look for men</strong> </em> <em> Healthy skin, few defects help men feel confident when meeting people.</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10216</post-id>	</item>
		<item>
		<title>8 habits to help men become more attractive</title>
		<link>https://en.spress.net/8-habits-to-help-men-become-more-attractive/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 04:57:17 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[American Dental Association]]></category>
		<category><![CDATA[Attractive]]></category>
		<category><![CDATA[Close shave]]></category>
		<category><![CDATA[Dead skin]]></category>
		<category><![CDATA[Good looking]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Head skin]]></category>
		<category><![CDATA[ISTOCK]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Razor]]></category>
		<category><![CDATA[Razor blade]]></category>
		<category><![CDATA[SERUM]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/8-habits-to-help-men-become-more-attractive/</guid>

					<description><![CDATA[Taking care of yourself regularly brings a good looking and attractive appearance for men. 1. Don&#8217;t skip the sunscreen: Actively repel the harmful effects of UV rays with sunscreen. Sunscreen protects the skin, prevents premature aging and skin cancer. Men should wear sunscreen regularly, even on cloudy and rainy days. Do not ignore this habit [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Taking care of yourself regularly brings a good looking and attractive appearance for men.</strong><br />
<span id="more-6207"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/706af339c57b2c25756a.jpg" width="625" height="623"> </p>
<p> <strong> 1. Don&#8217;t skip the sunscreen:</strong> Actively repel the harmful effects of UV rays with sunscreen. Sunscreen protects the skin, prevents premature aging and skin cancer. Men should wear sunscreen regularly, even on cloudy and rainy days. Do not ignore this habit even if you stay indoors because UV rays can pass through the windows. Image: <em> 123RF.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/3692b7c1818368dd3192.jpg" width="625" height="351"> <strong> 2. Maintain skin care habits:</strong> Four essential skincare steps should not be overlooked: Cleansing, exfoliating, moisturizing and sunscreen. Wash your face 2 times / day, exfoliate your skin 2-3 times / week to help unclog pores. Moisturizing creates a hydrated, healthy shine and limits the formation of wrinkles. Meanwhile, sunscreen protects skin health in the long run. Image: <em> Stryx.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/e9df678c51ceb890e1df.jpg" width="625" height="417"> <strong> 3. Improve skin during sleep:</strong> At night, skin cells perform powerful regeneration and recovery. Men need to clean the skin, wash their face to remove dirt, sebum accumulated during the day. Apply moisturizer, combined with serum containing antioxidant ingredients. When combined with 7-8 hours of sleep / night, skin care cosmetics will increase the benefits. From there, your face will be smooth, youthful and less wrinkled. Image: <em> IStock.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/86df098c3fced6908fdf.jpg" width="625" height="625"> <strong> 4. More hair care:</strong> The scalp also needs care like facial skin. A healthy scalp promotes faster hair growth. Do not over-wash your hair, as the detergent in the shampoo removes the natural oils. Exfoliate the scalp to stimulate blood circulation, reduce the accumulation of sebum and bacteria. Besides, masking with vegetable oils to nourish hair follicles and scalp healthy. Image: <em> Haircut Inspiration.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/f3d1f645c00729597016.jpg" width="625" height="693"> <strong> 5. Beard Care:</strong> The dense beard, sebum, and dead skin are the perfect environment for acne to grow. Men should trim their beard regularly, and cleanse their beard every day with a mild facial cleanser. Image: <em> Jorgedlrio, Riccardo__bosio.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/add4af409902705c2913.jpg" width="625" height="781"> <strong> 6. Change razors regularly:</strong> This is the core principle in razor cleaning. This eliminates the accumulation of dead skin, facial hairs and bacteria. The new razor also ensures a close shave, preventing burns or ingrown hairs. After about 4-6 consecutive shaves, boys should change razor blades. Between each shave, wash and store the razor in a cool, dry place. Image: <em> Harry&#8217;s.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/d1c5df51e913004d5902.jpg" width="625" height="360"> <strong> 7. Replace toothbrush every 3 months:</strong> According to the standards of the American Dental Association (American Dental Association), toothbrush bristles are almost no longer effective after 3 months of use. Change the new toothbrush to optimize the oral cleaning, prevent tooth decay and bad breath. Image: <em> The Irish Sun.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/f4c5f851ce13274d7e02.jpg" width="625" height="597"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_18_119_38254163/62d36f475905b05be914.jpg" width="625" height="743"> <strong> 8. Has a characteristic scent:</strong> Fragrances contribute to perfect masculine looks. The right fragrance helps you impress those around you. Depending on weather conditions or circumstances to choose the right scent. When meeting with colleagues, you can use perfumes with classic scents such as wood, leather. When dating, the masculine, attractive scent of tobacco, cinnamon, and pepper is the ideal suggestion. Image: <em> MensXP, Jeff On The Road.</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6207</post-id>	</item>
		<item>
		<title>How do living habits affect men&#8217;s skin?</title>
		<link>https://en.spress.net/how-do-living-habits-affect-mens-skin/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 18:40:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[affect]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Hormone insulin]]></category>
		<category><![CDATA[ISTOCK]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[OMEGA 3]]></category>
		<category><![CDATA[Protect the skin]]></category>
		<category><![CDATA[Shape Magazine]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[The Healthy]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
		<category><![CDATA[Web MD]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-do-living-habits-affect-mens-skin/</guid>

					<description><![CDATA[In addition to the natural aging process, living habits also have a significant impact on men&#8217;s appearance. Healthy skin is the source of beauty. It helps protect the body and keeps you connected with the world. Besides environmental factors, what men do every day has an impact on the skin. Photo: Christianhogue. To have beautiful [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In addition to the natural aging process, living habits also have a significant impact on men&#8217;s appearance.</strong><br />
<span id="more-6039"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/a775919ca6de4f8016cf.jpg" width="625" height="678"> </p>
<p> <em> Healthy skin is the source of beauty. It helps protect the body and keeps you connected with the world. Besides environmental factors, what men do every day has an impact on the skin. Photo: Christianhogue.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/f26ec787f0c5199b40d4.jpg" width="625" height="416"> To have beautiful skin, the boys should review <strong> diet</strong> . Reduce your consumption of sugar and saturated fats as they make your skin age faster. According to Web MD, antioxidant-rich foods such as fish containing omega-3, avocados, pomegranates, blueberries, dark green vegetables &#8230; help prevent the harmful effects of free radicals. To avoid acne, men should reduce their tolerance to refined sugars, sweets or fast foods. They promote an increase in insulin hormone levels. Insulin stimulates the sebaceous glands to work hard, easily clog pores and develop acne. Image: <em> HealthSeed.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/a1ff9016a7544e0a1745.jpg" width="625" height="937"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/64a3ae5395117c4f2500.jpg" width="625" height="722"> Anti-aging skin care products often contain vitamin C or E. These antioxidants also work effectively through the diet. <strong> Eat foods rich in vitamins</strong> Plus, the mineral selenium not only protects the skin from sun damage, but also helps to repel signs of aging such as wrinkles, hyperpigmentation. Image: <em> Jiyong0604, Shape Magazine.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/2dba6b535c11b54fec00.jpg" width="625" height="416"> <strong> Do exercise</strong> Beneficial for every part of the body, including the skin. The process helps to improve blood circulation, actively transport oxygen and nutrients to skin cells. Take a shower and cleanse your skin after a sweaty workout so as not to clog pores. Also avoid wearing the headband too tightly due to sweat, bacteria that can stay on the forehead and scalp. Image: <em> WorkoutWalls.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/e9df678c51ceb890e1df.jpg" width="625" height="417"> Insufficient sleep creates dark circles, puffy eyes and pale skin. <strong> Sleep 7-8 hours / night</strong> helps the body, skin maintain in its best state. The position of your sleep affects how you look. Lying on your stomach, lying on your side causes the skin of your face to rub against the pillowcase, leading to wrinkles, and bacteria from the pillow cover easily penetrates the skin and cause acne. Lie on your back, and use a pillowcase made of soft silk. Image: <em> IStock.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/de6f461e7f5c9602cf4d.jpg" width="625" height="416"> Most skin damage comes from the sun. The duration of sun exposure in an unprotected condition increases, as does the risk of skin cancer. Protect your skin from UV rays by always <strong> Broad spectrum sunscreen</strong> . You should choose a sunscreen with an SPF of over 30, containing ingredients such as zinc oxide, titanium dioxide, avobenzone &#8230; Also, wear a wide-brimmed hat, wear long-sleeved shirts and avoid sunlight from 10am-16pm. necessary. Image: <em> The Healthy.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/eb2c26dc1d9ef4c0ad8f.jpg" width="625" height="780"> <strong> Quit smoking</strong> as soon as possible. Smoking destroys male skin quickly. Activity is second only to the sun in the formation of premature wrinkles and dry skin. Smoking reduces blood flow to the skin, stimulating collagen breakdown. Less collagen means more wrinkles. Brushing your lips several times when you smoke can also create wrinkles around your mouth. Image: <em> Pabloherreragomes.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/ec21a2c8958a7cd4259b.jpg" width="625" height="416"> <strong> Limit alcohol intake</strong> to protect your overall health and skin. Alcohol is a diuretic, dehydrating the body. This leads to dry skin, causing premature wrinkles. Alcohol also dilates blood vessels. As a result, the drinker&#8217;s face is often flushed red or red. Over time, this condition can be permanent. Image: <em> New York Post.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/03d24e3b79799027c968.jpg" width="625" height="468"> Every day, skin is exposed to many harmful substances, polluted dust and smoke. To keep skin healthy, please <strong> wash your face twice a day</strong> . You can cleanse your face with a mild, low pH cleanser so that you don&#8217;t damage the skin barrier. Image: <em> Insider.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_19_119_38174575/0b804769702b9975c03a.jpg" width="625" height="312"> <strong> Skin care according to weather characteristics</strong> Contribute to the prevention of skin problems. In the summer, men should use a waterproof, broad spectrum sunscreen. Apply sunscreen to exposed skin and reapply every two hours if sweating heavily. When it turns cold, skin gets dry and flaky. You can use a humidifier indoors, drink plenty of water and apply moisturizer regularly. Also, don&#8217;t forget to wear sunscreen during the day even when it&#8217;s cloudy, rainy, or windy. Image: <em> Identity Magazine.</em> <em> <strong> Why are you prone to acne?</strong> </em> <em> Certain daily habits can cause breakouts, affecting your appearance.</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6039</post-id>	</item>
		<item>
		<title>7 reasons for you to age quickly</title>
		<link>https://en.spress.net/7-reasons-for-you-to-age-quickly/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 08:15:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Ascorbic acid]]></category>
		<category><![CDATA[Blackhead]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Collagen]]></category>
		<category><![CDATA[Cosmopolitan]]></category>
		<category><![CDATA[Hormone insulin]]></category>
		<category><![CDATA[ISTOCK]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Quickly]]></category>
		<category><![CDATA[reasons]]></category>
		<category><![CDATA[RETINOL]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin cancer]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Today Show]]></category>
		<category><![CDATA[Ultraviolet ray]]></category>
		<category><![CDATA[Wash your face]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<category><![CDATA[Youthful]]></category>
		<guid isPermaLink="false">https://en.spress.net/7-reasons-for-you-to-age-quickly/</guid>

					<description><![CDATA[Every day, there are many factors that cause aging, adversely affecting your youthful appearance. 1. Sunshine: According to the Stanford Health Care , the natural aging process takes place clearly after the age of 40. At that time, the skin forms wrinkles, freckles, and at the same time declines in elasticity. However, these changes happen [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Every day, there are many factors that cause aging, adversely affecting your youthful appearance.</strong><br />
<span id="more-5892"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/3e060fc23f80d6de8f91.jpg" width="625" height="664"> </p>
<p> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/886cbba88bea62b43bfb.jpg" width="625" height="632"> <strong> 1. Sunshine:</strong> According to the <em> Stanford Health Care</em> , the natural aging process takes place clearly after the age of 40. At that time, the skin forms wrinkles, freckles, and at the same time declines in elasticity. However, these changes happen sooner if the skin is too sun exposed and unprotected. Skin is also part of the natural defense system. UV rays can decrease skin&#8217;s immunity. Since then, the body is susceptible to a number of diseases including skin cancer. Apply sunscreen whenever there is daylight to prevent premature aging and skin diseases. Image: <em> _yo_mi__, iStock.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/83fcb738877a6e24376b.jpg" width="625" height="698"> <strong> 2. Environmental pollution:</strong> You cannot easily detect UV rays, dust and bacteria with the naked eye. However, they have the ability to penetrate your skin. The body reacts with these harmful agents leading to the formation of free radicals. Free radicals damage cells, wreaking havoc on overall health and skin. Antioxidants help neutralize free radicals, contribute to maintaining a youthful appearance. In addition to food, you can look for antioxidants such as vitamin A (retinol), vitamin C (ascorbic acid), vitamin E (tocopherol), resveratrol &#8230; Photo: <em> ___solvely___.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/d499e15dd11f3841610e.jpg" width="625" height="500"> <strong> 3. Not getting enough sleep:</strong> This habit causes us to age significantly. When the skin sleeps, it restores, regenerates, and produces new cells. Lack of sleep means this process is interrupted. The skin gradually declines in firmness, forms wrinkles and becomes increasingly pale. Image: <em> Skin Depth Dermatology.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/dbcbed0fdd4d34136d5c.jpg" width="625" height="390"> <strong> 4. Eat a lot of sugar:</strong> Consuming an excess of sugar leads to a spike in the insulin hormone. From there, creating inflammatory responses. The inflammation produces enzymes that break down collagen and elastin, causing sagging skin. Digested sugars attach to collagen through glycation. Glycation promotes skin aging, making acne and irritation and redness worse. Image: <em> Vibrantlife.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/d262e5a6d5e43cba65f5.jpg" width="625" height="599"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/b7688facbfee56b00fff.jpg" width="625" height="694"> <strong> 5. Wash your face too much:</strong> Excessive cleansing breaks down the skin&#8217;s protective barrier, causing moisture loss. You should wash your face twice a day in the morning and at night. Wipe your face with alcohol-free makeup remover in case of heavy sweating, exposure to dust. On the other hand, pay attention to the type of cleanser, the temperature of the water. Choose a cleaning product with a low pH, less foaming, and wash your face with warm water. Image: <em> Cosmopolitan, Cardon.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/93b0aa749a3673682a27.jpg" width="625" height="416"> <strong> 6. Go to bed with makeup:</strong> Silicone, the anti-slip in cosmetics will stay on the skin if not removed. They form a barrier that clogs pores. Acne, skin irritation, and premature aging are the result of not removing makeup before bed. Image: <em> Pamper.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_22_119_38292452/e0d6da12ea50030e5a41.jpg" width="625" height="312"> <strong> 7. Inconsistencies in skin care:</strong> Skin care should be carried out every day, morning and evening. There are 4 indispensable skincare steps including cleansing, exfoliation, moisturizer and sunscreen. These skincare steps help maintain a healthy appearance and repel aging. In addition, they also prevent some common problems such as acne, dull, dry skin &#8230; Photo: <em> Today Show.</em> <em> <strong> 5 easy-to-do anti-aging skin treatments</strong> </em> <em> The earlier you fight aging, the longer you will prolong the appearance of these signs of age.</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5892</post-id>	</item>
	</channel>
</rss>