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<channel>
	<title>Jennifer López &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/jennifer-lopez/feed/" rel="self" type="application/rss+xml" />
	<link>https://en.spress.net</link>
	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Sat, 29 May 2021 17:00:06 +0000</lastBuildDate>
	<language>en-US</language>
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<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>How have Lady Gaga, Beyoncé, Britney Spears&#8230; changed in the past 21 years?</title>
		<link>https://en.spress.net/how-have-lady-gaga-beyonce-britney-spears-changed-in-the-past-21-years/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Sat, 29 May 2021 17:00:06 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Ariana Grande]]></category>
		<category><![CDATA[Ashlee Simpson]]></category>
		<category><![CDATA[Beyoncé]]></category>
		<category><![CDATA[Beyoncé Knowles]]></category>
		<category><![CDATA[Britney]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[changed]]></category>
		<category><![CDATA[GAGA]]></category>
		<category><![CDATA[Gwen Stefani]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[In the past]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[Katy perry]]></category>
		<category><![CDATA[Khlóe Kardashian]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Lady]]></category>
		<category><![CDATA[Lady gaga]]></category>
		<category><![CDATA[Miley Cyrus]]></category>
		<category><![CDATA[Nicole Richie]]></category>
		<category><![CDATA[Paris Hilton]]></category>
		<category><![CDATA[Realize]]></category>
		<category><![CDATA[recall]]></category>
		<category><![CDATA[Rihanna]]></category>
		<category><![CDATA[Selena gomez]]></category>
		<category><![CDATA[Spears]]></category>
		<category><![CDATA[Taylor Swift]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Years]]></category>
		<guid isPermaLink="false">https://en.spress.net/how-have-lady-gaga-beyonce-britney-spears-changed-in-the-past-21-years/</guid>

					<description><![CDATA[Do you realize what these celebrities used to look like or what they look like now? You may not want to believe that time flies so quickly but it has been 21 years since 2000. The 00s were a bright era that showed us a lot of vivid images, especially of those famous people. Today, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Do you realize what these celebrities used to look like or what they look like now?</strong><br />
<span id="more-19063"></span> You may not want to believe that time flies so quickly but it has been 21 years since 2000. The 00s were a bright era that showed us a lot of vivid images, especially of those famous people.</p>
<p> Today, looking at photos of that period, we can feel nostalgic and recall what the trends were at their peak, as well as what tricks celebrities used to highlight their style and personality. From there, we decided to compare the images of several stars to see how they have changed since then and the surprise is that some people can make you unrecognizable. their previous appearance. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/819635ce238ccad2939d.jpg" width="625" height="404"> <em> Paris Hilton (2004 vs. 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/960827503112d84c8103.jpg" width="625" height="459"> <em> Ariana Grande (in 2009 versus 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/4024fd7ceb3e02605b2f.jpg" width="625" height="452"> <em> Kim Kardashian (in 2007 vs. 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/def064a872ea9bb4c2fb.jpg" width="625" height="404"> <em> .Nicole Richie (2004 vs. 2020).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/cb72702a66688f36d679.jpg" width="625" height="339"> <em> Miley Cyrus (in 2009 vs. 2020).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/0ee1b7b9a1fb48a511ea.jpg" width="625" height="315"> <em> Gwen Stefani (2005 versus 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/b8f13fa929ebc0b599fa.jpg" width="625" height="430"> <em> Beyoncé (in 2003 versus 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/7e10fa48ec0a05545c1b.jpg" width="625" height="430"> <em> Britney Spears (2002 vs. 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/94f311ab07e9eeb7b7f8.jpg" width="625" height="418"> <em> Rihanna (2005 versus 2020).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/ffc87d906bd2828cdbc3.jpg" width="625" height="418"> <em> Jennifer Lopez (in 2003 vs. 2020).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/4f6bcc33da71332f6a60.jpg" width="625" height="377"> <em> Ashlee Simpson (2004 vs. 2020).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/9375132d056fec31b57e.jpg" width="625" height="350"> <em> Lady Gaga (in 2009 versus 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/ebd56a8d7ccf9591ccde.jpg" width="625" height="428"> <em> Taylor Swift (in 2008 versus 2021).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/1862963a807869263069.jpg" width="625" height="428"> <em> Selena Gomez (in 2008 vs. 2020).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/5ad4d58cc3ce2a9073df.jpg" width="625" height="524"> <em> Katy Perry (in 2008 vs. 2020).</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_28_181_38993363/f8717429626b8b35d27a.jpg" width="625" height="428"> <em> .Khloe Kardashian (2008 vs. 2021).</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19063</post-id>	</item>
		<item>
		<title>Rosé wears a dress like Chau Bui</title>
		<link>https://en.spress.net/rose-wears-a-dress-like-chau-bui/</link>
		
		<dc:creator><![CDATA[Dĩ An]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 23:45:06 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[BLACKPINK]]></category>
		<category><![CDATA[Bui]]></category>
		<category><![CDATA[Chau]]></category>
		<category><![CDATA[Chau Bui]]></category>
		<category><![CDATA[Demi Lovato]]></category>
		<category><![CDATA[Designer]]></category>
		<category><![CDATA[Dress]]></category>
		<category><![CDATA[GONE]]></category>
		<category><![CDATA[Ground]]></category>
		<category><![CDATA[Horsetail]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[Katy perry]]></category>
		<category><![CDATA[Korean pop]]></category>
		<category><![CDATA[Lovely]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[Miley Cyrus]]></category>
		<category><![CDATA[Nguyen Cong Tri]]></category>
		<category><![CDATA[Personalities]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[Sofa]]></category>
		<category><![CDATA[Tail]]></category>
		<category><![CDATA[wears]]></category>
		<category><![CDATA[Zing]]></category>
		<guid isPermaLink="false">https://en.spress.net/rose-wears-a-dress-like-chau-bui/</guid>

					<description><![CDATA[BlackPink member looks more personality than Chau Bui when wearing a long tail dress by designer Cong Tri. On the evening of April 4, Rosé released the MV Gone. The highlight that makes the Vietnamese online community interested is the dress the female idol wears in the scene sitting on the sofa. Many fans quickly [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>BlackPink member looks more personality than Chau Bui when wearing a long tail dress by designer Cong Tri.</strong><br />
<span id="more-9632"></span> On the evening of April 4, Rosé released the MV <em> Gone. </em> The highlight that makes the Vietnamese online community interested is the dress the female idol wears in the scene sitting on the sofa. Many fans quickly discovered that this design was in the collection &#8220;Gathering the tilted dew&#8221; by designer Cong Tri, which was presented at <em> New York Fashion Week</em> .</p>
<p> Colorful designs were also featured in the exhibition &#8220;Department of Silence&#8221; by Chau Bui at the end of 2019. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_05_119_38426381/0135c533e871012f5860.jpg" width="625" height="341"> <em> Designer Cong Tri&#8217;s dress. Photo: BlackPink, @chaubui_. </em> If Chau Bui shows a gentle and arrogant character, the BlackPink member will reveal his personality through a ponytail and makeup in the same manner with the dress. Share with <em> Zing</em> “Actually, the outfit Rosé wore was chosen last week. However, due to the confidentiality of the contract between the two parties, it has not been announced yet,” said Cong Tri designer representative. is confirmed from their side. The dress the female idol wore is Cong Tri&#8217;s design &#8220;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_05_119_38426381/2919ef1fc25d2b03724c.jpg" width="625" height="937"> <em> The design was released in New York, USA. Photo: Cong Tri. </em> &#8220;I&#8217;m proud of Cong Tri. Not only Hollywood stars, your designs are now popular in the Kpop world&#8221;, &#8220;Once again see the Vietnamese design in the Korean idol MV&#8221; .. . is the praise of the netizens. Besides, some people think that this is not new and worth to be proud of because Cong Tri has been associated with famous names in the world for many years. Former First Lady of America Michelle Obama, Beyoncé, Rihanna, Katy Perry, Miley Cyrus, Demi Lovato, Jennifer Lopez are familiar names with Danang original designers. Before that, Rosé also wore the sparkling bodysuit of Cong Tri in the MV <em> On the ground</em> . Share with <em> Zing </em> At that time, representative of Nguyen Cong Tri said that Rosé side had contacted the team of Vietnamese designers to cooperate for the project from January 2021.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9632</post-id>	</item>
		<item>
		<title>The secret to Jennifer Lopez&#8217;s attractive legs</title>
		<link>https://en.spress.net/the-secret-to-jennifer-lopezs-attractive-legs/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Sat, 24 Apr 2021 03:40:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[David Kirsch]]></category>
		<category><![CDATA[Floor]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[Quinquagenarian]]></category>
		<category><![CDATA[The Dominican Republic]]></category>
		<category><![CDATA[The secret]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-secret-to-jennifer-lopezs-attractive-legs/</guid>

					<description><![CDATA[The vocalist &#8216;On The Floor&#8217; belongs to the cast of Hollywood beauties with sexy curves in her fifties. In addition to the age of 50, Jennifer Lopez still maintains a toned body and full of energy. She is famous for her active lifestyle, exercising hard. Recently, hit singer On The Floor was in the Dominican [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The vocalist &#8216;On The Floor&#8217; belongs to the cast of Hollywood beauties with sexy curves in her fifties.</strong><br />
<span id="more-7358"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/7c2fac409802715c2813.jpg" width="625" height="513"> </p>
<p> <em> In addition to the age of 50, Jennifer Lopez still maintains a toned body and full of energy. She is famous for her active lifestyle, exercising hard. Recently, hit singer On The Floor was in the Dominican Republic to film the new film, according to Hello. In the photo, Lopez is relaxing in a bed in her home outfit. She showed off her soft, toned legs. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/5f9b8ef4bab653e80aa7.jpg" width="625" height="544"> <em> Consistency is the key to maintaining Jennifer Lopez&#8217;s strength, says Women&#8217;s Health. She rarely skipped a certain training session, even when adhering to the social gap due to disease. At the time of isolation, the singer born in 1969 worked hard at his own home. She jogs, using weights to train her lower body muscles.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/aac078af4ceda5b3fcfc.jpg" width="625" height="718"> <em> Lopez seriously practices strength training. The female singer lies on a treadmill with weights weighing up to 300 lbs (about 136 kg) for 10 times. This exercise helps stimulate thigh muscles, calves develop firm.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/490a9a65ae2747791e36.jpg" width="625" height="625"> <em> When preparing for the role of a dancer in the movie Hustlers, Jennifer Lopez became acquainted with pole dance. In addition to building muscles for the upper body, pole dancing also brings physical benefits to the abdomen and lower back. When doing this exercise, you need to use your legs regularly. From there, the thigh muscles and calves become more supple and healthy.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/0cb3d0dce49e0dc0548f.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/52758f1abb5852060b49.jpg" width="625" height="781"> <em> Jennifer Lopez&#8217;s fitness coach &#8211; David Kirsch &#8211; once told People: &#8220;Lopez is genetically lucky. She has an incredible physical talent and energy. &#8220;Lopez powerfully connects body and discipline.&#8221;</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/0c1ad275e6370f695626.jpg" width="625" height="781"> <em> Although busy with a dense schedule, the female singer still maintains regular bodybuilding. She is not afraid to venture to conquer challenges. In addition to focusing on physical training, the voice of In The Morning also regularly relaxes and relaxes the mood. &#8220;Being active is part of my life that makes me feel good,&#8221; said Jennifer Lopez.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/441b9b74af3646681f27.jpg" width="625" height="625"> <em> There are three groups of Lopez muscles that are particularly interested in during the training process. These include the biceps, back and buttocks. Besides, the female singer also focuses on the abdomen. Some exercises she loves are leg lifts impacting the lower abdomen, abdominal crunches with ropes, waist rotation with disc weights &#8230;</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/0461dc0ee84c0112585d.jpg" width="625" height="781"> <em> Jennifer Lopez stays away from alcohol, smoking and caffeine. She believes that the negative ingredients in alcohol, cigarettes or coffee will cause skin to age quickly. This is also the secret to preserving the young and radiant look of the female singer.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_14_119_38207078/d2bc0bd33f91d6cf8f80.jpg" width="625" height="625"> <em> Jennifer Lopez always drinks enough water. &#8220;Getting enough water is the solution to increase your strength in physical exercises. From there, you will get more benefits from them,&#8221; emphasized the 1969-born vocalist.</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7358</post-id>	</item>
		<item>
		<title>Which celebrities over the age of 40 retain the most glamor?</title>
		<link>https://en.spress.net/which-celebrities-over-the-age-of-40-retain-the-most-glamor/</link>
		
		<dc:creator><![CDATA[editor]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 05:01:15 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Big Little Lies]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Cum]]></category>
		<category><![CDATA[Davina McCall]]></category>
		<category><![CDATA[Glamor]]></category>
		<category><![CDATA[Helen Mirren]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[Kate Beckinsale]]></category>
		<category><![CDATA[Kate Hudson]]></category>
		<category><![CDATA[Moisturizer]]></category>
		<category><![CDATA[Naomi Campbell]]></category>
		<category><![CDATA[Pearl Harbor]]></category>
		<category><![CDATA[Reese Witherspoon]]></category>
		<category><![CDATA[retain]]></category>
		<category><![CDATA[Salt water baths]]></category>
		<category><![CDATA[Sarah Jessica Parker]]></category>
		<category><![CDATA[Seductive]]></category>
		<category><![CDATA[Sex and the city]]></category>
		<category><![CDATA[Soap]]></category>
		<category><![CDATA[Van Helsing]]></category>
		<guid isPermaLink="false">https://en.spress.net/which-celebrities-over-the-age-of-40-retain-the-most-glamor/</guid>

					<description><![CDATA[Actress and singer Jennifer Lopez leads the list of over 40 celebrities who keep her charming beauty. Glowday Cosmetic Clinic has done a survey to find out which celebrities over the age of 40 keep their glamorous beauty. As it turns out, not all of the famous women on the list spend a lot of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Actress and singer Jennifer Lopez leads the list of over 40 celebrities who keep her charming beauty.</strong><br />
<span id="more-6209"></span> Glowday Cosmetic Clinic has done a survey to find out which celebrities over the age of 40 keep their glamorous beauty.</p>
<p> As it turns out, not all of the famous women on the list spend a lot of time worrying about their beauty routines. <strong> Kate Beckinsale, 47 years old</strong> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/e4c59d93b8d1518f08c0.jpg" width="625" height="602"> Kate Beckinsale is an actress known for films such as Pearl Harbor, Van Helsing and the Underworld series. 8% of people polled mentioned her. She does not use any special methods to take care of her skin, simply soap, sunscreen and oil. <strong> Claudia Winkleman, 49 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/1ab760e145a3acfdf5b2.jpg" width="625" height="667"> The British TV presenter says she doesn&#8217;t have any strict beauty habits. Sometimes she even goes to bed without removing her make-up. The only thing Winkleman recommends is getting more sleep. <strong> Helen Mirren, 75 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/9c71fb27de65373b6e74.jpg" width="625" height="653"> Helen Mirren is still a sought after actress when participating in acting in many famous films. But the remarkable thing is that she doesn&#8217;t think she&#8217;s beautiful. Helen Mirren doesn&#8217;t tend to share her beauty secrets, but if she happens to go to a pharmacy for $ 20, she&#8217;ll spend it on lip balm and moisturizer. <strong> Davina McCall, 53 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/569937cf128dfbd3a29c.jpg" width="625" height="797"> Davina McCall is an English actress and TV presenter. She has a habit of taking care of herself from morning to night. Davina McCall gets up at sunrise, looks in the mirror regularly, exercises a lot, takes vitamins, drinks collagen tea, and eats just healthy foods. In her spare time, she loves a salt bath and reads a good book. <strong> Kate Hudson, 41 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/a3d4c382e6c00f9e56d1.jpg" width="625" height="522"> It&#8217;s no surprise that the actress made this list. She is very thorough about her looks and nutrition. She uses a lot of beauty products, visits beauty professionals and doesn&#8217;t feel shy about wearing a mask, even while on the plane. Hudson drank a lot of water and meditated. She believes that the secret of beauty is to be healthy. <strong> Sarah Jessica Parker, 56 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/6f580c0e294cc012995d.jpg" width="625" height="504"> The Top Sex and the City star says she works with the experts to make her hair look better. Also, she doesn&#8217;t use any special beauty products &#8211; just soaps, shampoos and moisturizers in the morning and evening. <strong> Reese Witherspoon, 45 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/9ea9f3ffd6bd3fe366ac.jpg" width="625" height="499"> Big Little Lies main star and Oscar winner Reese Witherspoon looks really young for her age. She combines healthy exercise, eating a lot of green vegetables, carrying water wherever she is and taking time to take care of herself. <strong> Tess Daly, 51 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/5a7035261064f93aa075.jpg" width="625" height="673"> Tess Daly is a journalist and TV presenter. She says that she cleans, brightens and moisturizes her skin morning and evening. She also meditates, practices yoga and swimming. She recommends jumping rope in the morning. It will help you circulate. <strong> Naomi Campbell, 50 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/6c5302052747ce199756.jpg" width="625" height="605"> Naomi Campbell uses sprays and moisturizers, applies makeup only before work, and always removes makeup before bed. According to Campbell, it&#8217;s all about staying hydrated and having radiant, shiny skin. <strong> Victoria Beckham, 46 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/5f0c365a1318fa46a309.jpg" width="625" height="686"> The British singer and designer certainly deserves this high position. She regularly massages her facial skin, uses light therapy and natural facials, and is a huge fan of eye masks. She also can&#8217;t live without different moisturizers. <strong> Jennifer Lopez, 51 years old</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_181_38602950/f3549b02be40571e0e51.jpg" width="625" height="634"> The actress and singer received 38% of the vote and became the undisputed leader. At the same time, she does not like to talk about her age and appearance because she thinks she is timeless youthful at all ages. She controls her emotions and uses olive oil, which is also her mother&#8217;s beauty secret.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6209</post-id>	</item>
		<item>
		<title>Selena Gomez and the female stars love to wear one-piece swimsuits</title>
		<link>https://en.spress.net/selena-gomez-and-the-female-stars-love-to-wear-one-piece-swimsuits/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 15:19:10 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Alessandra Ambrosio]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Cast stars]]></category>
		<category><![CDATA[Fair]]></category>
		<category><![CDATA[Floor]]></category>
		<category><![CDATA[Go on beach]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Selena gomez]]></category>
		<category><![CDATA[Shovel]]></category>
		<category><![CDATA[Swimsuit]]></category>
		<category><![CDATA[Swimwear]]></category>
		<category><![CDATA[Who What Wear]]></category>
		<category><![CDATA[Zhou]]></category>
		<guid isPermaLink="false">https://en.spress.net/selena-gomez-and-the-female-stars-love-to-wear-one-piece-swimsuits/</guid>

					<description><![CDATA[One-piece swimsuit with body hugging design helps women look more attractive when going to the beach. According to Harper&#8217;s Bazaar, the classic swimsuits or bikini are never outdated. Following the flow of trends through each fashion season, swimwear is also increasingly upgraded. This year, styles that prioritize sexy comfort or flattering attract strong attention. One-piece [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>One-piece swimsuit with body hugging design helps women look more attractive when going to the beach.</strong><br />
<span id="more-5987"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/7c699c8ab4c85d9604d9.jpg" width="625" height="391"> </p>
<p> <em> According to Harper&#8217;s Bazaar, the classic swimsuits or bikini are never outdated. Following the flow of trends through each fashion season, swimwear is also increasingly upgraded. This year, styles that prioritize sexy comfort or flattering attract strong attention. One-piece swimwear with a deep cut in the chest, high on the hips like Jennifer Lopez wears now attracts many fashion followers. The female singer combines a swimsuit with glasses and large round earrings. Photo: @jenniferlopez.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/ba56a5b58df764a93de6.jpg" width="625" height="781"> <em> Jennifer Lopez wore a beach outfit with fancy metal accessories. The slim, sexy body makes the voice of On The Floor more attractive when wearing swimsuits. Lopez pursues a special menu, Healthline said. She prioritizes healthy, nutrient-rich foods, and limits processed and refined foods. In addition to a clean diet, the singer also regularly exercises. She combines aerobic exercise and lifting weights. Photo: @jenniferlopez.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/334c23af0bede2b3bbfc.jpg" width="625" height="781"> <em> According to Who What Wear, brightly colored swimsuits are effective for improving mood. It represents warm summer days or is reminiscent of an exciting and exciting vacation. Alessandra Ambrosio enjoys cruises with turquoise blue swimsuits. The cut-out detail on the side helps the former lingerie angel show more body area. Cut-out outfits are also part of a series of fashion trends that return in the Spring-Summer fashion season of 2021. Photo: @alessandraambrosio.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/a515b4f69cb475ea2ca5.jpg" width="625" height="630"> <em> Plain color swimwear has a classic look but is still very fashionable when combined with accessories. Alessandra Ambrosio wears a snail shell necklace to match the sea air. Photo: @alessandraambrosio.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/830490e7b8a551fb08b4.jpg" width="625" height="781"> <em> Selena Gomez wears a youthful blue swimsuit. The design of the two sides of the suit helps the singer look more attractive. In the photo, she reveals a scar in her leg that was the result of a kidney transplant surgery. Singer Dance Again shared: &#8220;Now, I feel confident in myself and what I have experienced. I&#8217;m proud of that.&#8221; Photo: @selenagomez.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/58674d8465c68c98d5d7.jpg" width="625" height="684"> <em> Kim Kardashian combines a one-piece swimsuit with nail set with lemon yellow color. Wearing a swimsuit with a classic design, she still impresses with her hourglass figure, without excess fat. At the age of 41, Kylie Jenner&#8217;s sister still maintains a beautiful body with radiant, smooth skin. &#8220;I pursue a healthy life, trying to eat plant-based foods,&#8221; she told Poosh. Besides, mothers of 4 children also exercise 6 days / week to keep slim shape. Photo: @kimkardashian.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/34aa22490a0be355ba1a.jpg" width="625" height="781"> <em> Lacey one-piece swimsuits or delicate gaps help women to flatter their attractive curves. To enhance the beachwear set, use the accessory. Sunglasses, jewelry, belts or hips chains help the swimsuit look more stylish. Photo: Luxyfindstt.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/18ab0f48270ace54971b.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_09_119_38476243/d2e7da04f2461b184257.jpg" width="625" height="712"> <em> Besides the smooth colors, printed swimsuits such as leaves, flowers or striped lines are also popular. In addition, the waist strap on the swimsuit contributes to a lovely accent on your look. Photo: Luxyfindstt.</em> <em> <strong> 10 hottest fashion fads today</strong> </em> <em> Respectful and maximum comfort outfits are promoted in Spring &#8211; Summer 2021.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5987</post-id>	</item>
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		<title>What do Hollywood stars eat to have a sexy body?</title>
		<link>https://en.spress.net/what-do-hollywood-stars-eat-to-have-a-sexy-body/</link>
		
		<dc:creator><![CDATA[Hoàng Anh]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 03:30:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Cameron Diaz]]></category>
		<category><![CDATA[Cast stars]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Green vegetables]]></category>
		<category><![CDATA[Halle Berry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Jennifer Aniston]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[KETO]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Kristen Bell]]></category>
		<category><![CDATA[PINTEREST]]></category>
		<category><![CDATA[POPSUGAR]]></category>
		<category><![CDATA[Sexy]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[WWD]]></category>
		<guid isPermaLink="false">https://en.spress.net/what-do-hollywood-stars-eat-to-have-a-sexy-body/</guid>

					<description><![CDATA[Jennifer Lopez and Kim Kardashian aim to eat a diet high in green vegetables and hydrated every day. 1. Jennifer Lopez: According to the Good Housekepping , Jennifer Lopez does not eat sweets and processed foods. In addition, the female singer drinks at least 7 glasses of water per day. Your body is well hydrated, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Jennifer Lopez and Kim Kardashian aim to eat a diet high in green vegetables and hydrated every day.</strong><br />
<span id="more-5828"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/85bcde2aee6807365e79.jpg" width="625" height="429"> </p>
<p> <strong> 1. Jennifer Lopez: </strong> According to the <em> Good Housekepping</em> , Jennifer Lopez does not eat sweets and processed foods. In addition, the female singer drinks at least 7 glasses of water per day. Your body is well hydrated, which will control cravings that cause weight gain. Water has many benefits including keeping your skin looking youthful and anti-aging. Image: <em> WWD.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/4914158225c0cc9e95d1.jpg" width="625" height="468"> <strong> 2. Jennifer Aniston: </strong> The actress revealed to the sheet <em> Health</em> : &#8220;I fast for 16 hours and limit the remaining 8 to foods that focus on healthy fats like avocado, salmon or green vegetables.&#8221; &#8220;You need to develop a reasonable diet if you apply the Jennifer Aniston method to avoid health risks,&#8221; said Ilyse Schapiro, a well-known nutritionist based in the US. Image:<em> teahub.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/7bf325651527fc79a536.jpg" width="625" height="522"> <strong> 3. Reese Witherspoon:</strong> According to the above report <em> Women&#8217;s Health</em> , Witherspoon divides food into several small meals throughout the day. &#8220;Eating every few hours helps curb hunger and boost energy levels. Also, it&#8217;s an effective way to keep your blood sugar levels steady,&#8221; says Beth Stark, a nutrition communication consultant. Image: <em> Vogue.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/2ceb737d433faa61f32e.jpg" width="625" height="625"> <strong> 4. Halle Berry: </strong> The key to Halle Berry&#8217;s youthful look is the keto approach. This is a low-carb and high-fat diet. The keto menu helps you burn more energy without the need for a strict diet. Halle Berry regularly adds nuts and avocados to help healthy skin, increase feelings of fullness, so it is easy to control hunger. Image:<em> P</em> <em> opsugar.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/3def5d796d3b8465dd2a.jpg" width="625" height="659"> <strong> 5. Cameron Diaz: </strong> According to the <em> Eat Well</em> , Cameron Diaz eats spinach, broccoli at every meal and doesn&#8217;t snack much. Green vegetables provide fiber to help her feel fuller, not feeling the need to add snacks between meals. Image: <em> Pinterest.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/a075c1e3f1a118ff41b0.jpg" width="625" height="417"> <strong> 6. Kim Kardashian:</strong> According to the<em> The Beet</em> , Kim Kardashian pursued the rule of eating plant-based dishes. This diet helps her keep a toned body, without excess fat. Image: <em> Pinterest.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/cb7da9eb99a970f729b8.jpg" width="625" height="468"> <strong> 7. Kristen Bell: </strong> The actress and singer has a habit of reading the ingredients table of food before eating. She always tries to balance the nutrients in her daily diet. Instead of starving, Kristen Bell chooses to cook his own dish to get enough nutrients needed to improve health and fight aging. Image: <em> Pinterest.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/c94aaadc9a9e73c02a8f.jpg" width="625" height="416"> <strong> 8. Nicole Kidman: </strong> The actress shared that she obeys the 80/20 eating rule. Of which 80% is clean unprocessed food, the remaining 20% ​​belongs to her favorite dishes. Here are tips to help prevent lack of nutrients for the body and create energy for a radiant appearance. Image: <em> Instyle.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_119_38300219/ad21c9b7f9f510ab49e4.jpg" width="625" height="413"> <strong> 9. Christina Aguilera:</strong> According to the <em> Insider</em> Christina Aguilera has a habit of eating food according to color. These dishes are rich in antioxidants that help reduce free radicals, keeping skin youthful. She revealed that people should choose colored vegetables such as red, orange, yellow, and green and combine them with their favorite diet. Image: <em> Billboard.</em> <em> <strong> 6 exercises to lose belly fat quickly at home</strong> </em> <em> If you miss a lot on New Year&#8217;s Day, you can refer to simple exercises to help reduce fat.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5828</post-id>	</item>
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		<title>British women want to be as beautiful as Jennifer Lopez than Victoria Beckham</title>
		<link>https://en.spress.net/british-women-want-to-be-as-beautiful-as-jennifer-lopez-than-victoria-beckham/</link>
		
		<dc:creator><![CDATA[Quốc Minh]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 00:56:10 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Beckham]]></category>
		<category><![CDATA[Botox]]></category>
		<category><![CDATA[British]]></category>
		<category><![CDATA[Daniel Craig]]></category>
		<category><![CDATA[David Beckham]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Floor]]></category>
		<category><![CDATA[Helen Mirren]]></category>
		<category><![CDATA[Idris Elba]]></category>
		<category><![CDATA[Jennifer]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[JLO]]></category>
		<category><![CDATA[Kate Beckinsale]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Lopez]]></category>
		<category><![CDATA[middle age]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Naomi Campbell]]></category>
		<category><![CDATA[Nigella Lawson]]></category>
		<category><![CDATA[Old]]></category>
		<category><![CDATA[Tracy Anderson]]></category>
		<category><![CDATA[Victoria]]></category>
		<category><![CDATA[Victoria Beckham]]></category>
		<category><![CDATA[Will Smith]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://en.spress.net/british-women-want-to-be-as-beautiful-as-jennifer-lopez-than-victoria-beckham/</guid>

					<description><![CDATA[Singer &#8216;On The Floor&#8217; surpassed Victoria Beckham, Kim Kardashian to become the ideal middle-aged woman in England. On March 25, researchers at the Glowday salon announced the results of voting for the most influential stars over 40 years old. Accordingly, up to 38% of British women said they would be happier if they were as [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Singer &#8216;On The Floor&#8217; surpassed Victoria Beckham, Kim Kardashian to become the ideal middle-aged woman in England.</strong><br />
<span id="more-5463"></span> On March 25, researchers at the Glowday salon announced the results of voting for the most influential stars over 40 years old. Accordingly, up to 38% of British women said they would be happier if they were as beautiful as Jennifer Lopez when they turned her age. JLo is 51 years old.</p>
<p> Second on the list are &#8220;the stars defying aging&#8221; &#8211; as it sounds <em> Daily Mail</em> including: Jennfer Aniston (52 years old) with 34%, Kim Kardashian (40 years old) with 31%, actor Will Smith (52 years old) with 30%, Victoria Beckham (46 years old) with 28%, and her husband David Beckham (45 years old) with 23%. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_26_119_38331845/071f4d357c779529cc66.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_26_119_38331845/fd1dad379c75752b2c64.jpg" width="625" height="831"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_26_119_38331845/9a42ce68ff2a16744f3b.jpg" width="625" height="876"> <em> Jennifer Lopez beat Kim Kardashian, Victoria Beckham in the age-related poll. Photo: Daily Mail.</em> Helen Mirren, Claudia Winkleman, Kate Beckinsale, Nigella Lawson, Davina McCall, Brad Pitt, Naomi Campbell, Tom Cruise, Idris Elba, Daniel Craig also made the list. Some of the stars mentioned above have applied beauty methods to hold on to their youth, but to a more or less different degree. Hannah Russell &#8211; founder of Glowday beauty salon &#8211; says about 70% of middle-aged people consider anti-aging treatment after finding themselves through the Zoom app or video calling software during the Covid season. -19. Hannah Russell expressed: &#8220;It is great that the research results show that anti-aging treatments are no longer stigmatized. 1/3 of British women believe that the stigma related to aesthetics is antiquity.&#8221; If women are on botox and anti-aging treatments, they understand that it is a medical procedure, not invasive beauty therapy or cutlery. &#8221; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_26_119_38331845/19ea41c0708299dcc093.jpg" width="625" height="733"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_26_119_38331845/51c10feb3ea9d7f78eb8.jpg" width="625" height="781"> <em> Jennifer Lopez&#8217;s young and healthy appearance at the age of 51. Photo: Instagram. </em> Earlier this year, Jennifer Lopez posted a video of her face stretched shadow after using the mask. In his 50s, the vocalist <em> On The Floor</em> admired by young beauty, not much different from 20 years ago. Lopez said the key to keeping youth is to live positive, be kind and think good for others. In addition, the female singer spends 3-4 sessions / week to exercise with coach Tracy Anderson. The main exercises are combined strength and ball strength exercises. In addition, she also diligently jogs and swim. Jennifer Lopez should only eat lean and nutritious foods to stay fit and muscular. Her meals are run by personal chef Kelvin Fernandez.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5463</post-id>	</item>
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		<title>The seductive curvy secret of Kim Kardashian, Shakira</title>
		<link>https://en.spress.net/the-seductive-curvy-secret-of-kim-kardashian-shakira/</link>
		
		<dc:creator><![CDATA[Tiểu Võ]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 22:54:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Alicia Keys]]></category>
		<category><![CDATA[Chris Hemsworth]]></category>
		<category><![CDATA[curve]]></category>
		<category><![CDATA[curvy]]></category>
		<category><![CDATA[Do exercise]]></category>
		<category><![CDATA[GYM]]></category>
		<category><![CDATA[HELLO]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Jennifer López]]></category>
		<category><![CDATA[Jessica Alba]]></category>
		<category><![CDATA[JLO]]></category>
		<category><![CDATA[Kardashian]]></category>
		<category><![CDATA[Kim]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[NEVER]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[Seductive]]></category>
		<category><![CDATA[Shakira]]></category>
		<category><![CDATA[SLED]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-seductive-curvy-secret-of-kim-kardashian-shakira/</guid>

					<description><![CDATA[Hollywood stars apply their own practice to have a beautiful body. Goal setting: If you want to be in good shape, you need to set a goal of motivating yourself. &#8220;Media mogul&#8221; Oprah Winfrey Try to take 10,000 steps per day. Still Kim Kardashian Always commit yourself to rigorous training. She exercises 6 days a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Hollywood stars apply their own practice to have a beautiful body.</strong><br />
<span id="more-5057"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/252ac184f2c61b9842d7.jpg" width="625" height="460"> </p>
<p> <strong> Goal setting:</strong> If you want to be in good shape, you need to set a goal of motivating yourself. &#8220;Media mogul&#8221; <strong> Oprah Winfrey</strong> Try to take 10,000 steps per day. Still <strong> Kim Kardashian</strong> Always commit yourself to rigorous training. She exercises 6 days a week to maintain a slim body. The beauty said: &#8220;I work hard at the gym. I will take a break from training for 2 weeks every 6 months.&#8221; Image: <em> Kim Kardashian.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/ce7524db1799fec7a788.jpg" width="625" height="780"> <strong> Understand the value of exercise:</strong> According to the <em> South China Morning Post</em> Celebrities rarely find quick weight recovery solutions. They skip outdated diets and find ways to perfect their exercise habits. Hollywood artists see exercise as a valuable activity. It helps them reduce stress and improve their spirits. Image: <em> Kim Kardashian.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/ab81fb8237c1de9f87d0.jpg" width="625" height="781"> <strong> No trend training:</strong> Do not follow the exercise routine. Take the time to consider how your exercise habits help improve your life. <strong> Jennifer Lopez</strong> share on <em> Hello</em> : &#8220;I am 100% convinced that exercise is part of what makes me happy.&#8221; Image: <em> JLo.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/e2970b39387bd125886a.jpg" width="625" height="781"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/21acc902fa40131e4a51.jpg" width="625" height="625"> <strong> Always prioritize exercise:</strong> Celebrities are often busy. However, they put training at the top of the day&#8217;s to-do list. Jennifer Lopez always maintains regular fitness. She rarely skipped a training session, even when adhering to the social gap. &#8220;I believe that taking care of myself to stay healthy, from which I can take better care of the person I love. So exercise is definitely my top priority.&#8221; Image: <em> JLo.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/456905303872d12c8863.jpg" width="625" height="781"> <strong> Do not obsess about the ideal body:</strong> The body and body structure of each person will be suitable for different training routines. Running after perfect muscular patterns, size will make you easy to give up. <strong> Alicia Keys</strong> not attractive by body size 0. Instead, a mother of two pursues a healthy and well-proportioned body. The female singer applies the habit of physical training and a careful diet. In addition to indoor exercises, the singer born in 1981 also walked, ran, cycled, and swam outdoors. Image: <em> Alicia Keys.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/e8eb07453407dd598416.jpg" width="625" height="720"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/77319a9fa9dd408319cc.jpg" width="625" height="697"> <strong> Variety of exercise:</strong> Combining many forms of movement to help you develop overall muscle. This also limits boredom, while optimizing the body&#8217;s ability to move. <strong> Jessica Alba</strong> Join Krav Maga martial arts and yoga classes alternately. While, <strong> Shakira</strong> dance practice combined with physical training. Female singers often have very long choreography schedules in the afternoon. Therefore, she dedicated an hour of pure morning exercise. Voice <em> Waka Waka</em> maintain a variety of exercise routines, including strength-for-weight exercises, HIIT and swimming. Image: <em> Jessica Alba, Shakira.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/586bb4c587876ed93796.jpg" width="625" height="787"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_29_119_38364992/642999347d779429cd66.jpg" width="625" height="625"> <strong> Do not ignore any muscle groups:</strong> It&#8217;s great to have enlarged breasts and bulging biceps. However, the saying &#8220;Never skip leg day&#8221; has been applied by many gymers, including celebrities. <strong> Chris Hemsworth</strong> is considered to be a training inspiration for men. &#8220;Thor&#8221; exercises the muscles in the leg muscles with sled push exercises &#8211; running, pushing sleds, and turning wheels. They are an alternative to doing squats, leg presses in the outer space of the gym. Image: <em> Chris Hemsworth.</em></p>
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