However, contact lenses can cause serious damage to vision when not used correctly. Sharon Copeland – ophthalmologist – shares 3 common mistakes when wearing it. Fashionable contact lenses are very popular in recent times. Photo: Femina. Avoid contact with water Contact lenses are usually cleaned with a special solution. Forgetting to take off your glasses and being in direct contact with water will make your eyes susceptible to infection. Sharon emphasized: “All kinds of water are not good for contact lenses. If you accidentally step into the bathroom with contact lenses, close your eyes and do not come into contact with water. When stepping outside, need to dry your hands and remove them. them”. Water can contain Acanthamoeba bacteria when it gets on contact lens surfaces, which can easily infect the eyes. This leads to keratitis, red eyes, blurred vision, sensitivity to light and, more seriously, vision damage. Avoid direct contact with water when wearing contact lenses. Photo: The Sun. Do not rub your eyes Pollen, dirt or makeup causes us to rub our eyes. But for contact lens wearers, this is more prone to tearing or the lens being pushed up above the eyelid. In addition, when rubbing the eyes, bacteria easily penetrate from the hands into the cornea. Sharon added: “If your eyes feel uncomfortable, use some eye drops to relieve pain. Cooling cloths placed on the eyes can also ease the pain. Remove contact lenses. when you feel irritation”. Avoid rubbing your eyes while wearing contact lenses. Photo: The Sun. Wear contact lenses to sleep Wearing contact lenses to bed puts you at a higher risk of eye infections. Ophthalmologist Jennifer Fogt said: “Wearing contact lenses while sleeping reduces the amount of oxygen to the eyes. That can lead to eye infections such as keratitis or worsen dry symptoms. This happens when you don’t have enough water to lubricate your eyes, scratching the cells inside.” Contact lenses need to be cleaned every night. If you accidentally deflect the glass, do not attempt to remove it. Instead, gently rub your eyes and use eye drops to reduce the condition. You need special solutions to reduce irritation. Photo: The Sun.

Usually, children’s eyelashes are about 150 strands. At birth, the baby’s eyelash length is often short and serves to shield the eyes, help prevent dust … Cutting the child’s eyelashes too soon can cause diseases such as keratitis, conjunctivitis. .. So instead of cutting eyelashes, I want you to have long and curvy lashes, add these to your daily menu. Fish Fish is a protein rich food. The structure of the eyelashes and hair both come from protein. Hence, protein supplementation is a good way to nourish eyelashes. Meat also contains protein, but fish is considered a healthier food because it contains omega-3, which improves circulation. Meanwhile, the eyelashes will also receive more nutrients and oxygen. Illustration. Egg Eggs are also a protein-rich food, helping to nourish eyelashes. In addition, eggs are low in fat, but loaded with many important nutrients. These foods will provide minerals that your child needs for healthy development of eyelashes. Walnuts Walnuts are rich in vitamin E and biotin. These are two substances that help protect the body’s cells from damage, helping young eyelashes to develop long and strong. Sweet potato Sweet potatoes contain vitamin A which works to keep baby’s eyelashes longer and healthier. Lentils Lentils contain protein, biotin, iron, and zinc. These substances all work to promote the growth of eyelashes. Citrus fruits, tangerines Fruits such as oranges, tangerines, and grapefruit are rich in vitamin C. This is an important role in helping blood circulate well, supporting small blood vessels, providing oxygen and other nutrients to help develop eyelashes. Lack of vitamin C can cause eyelash loss. Fresh milk Fresh milk contains a lot of protein and vitamins to help stimulate the growth of baby lashes, thicker. However, mothers need to note that only give babies fresh milk when they are 1 year old.

Your cornea will have to absorb most of the UV radiation when exposed to sunlight, causing cataracts or macular degeneration, keratitis, corneal keratocytes … many Eye diseases can arise with the negative impact of UV rays. Especially the days UV rays are as dangerous as they are now . Sunglasses are not merely a fashion accessory but also a protective item for the eyes. Therefore, choosing the right glasses is extremely important to keep your eyes safe. You need to pay special attention to this index on the glass to choose the most effective UV protection. Standard UV resistant sunglasses UV400 glass is recognized as having the highest UV protection standards. With the ability to block radiant light rays with a wavelength up to 400 nanometers. This standard is considered quite high and strict for maximum UV protection for your eyes when going in the sun. Wholesale Assorted Colors Metal UV400 Square Aviator Fashion Sunglasses Womens Bulk. From the ability to protect eyes from dust, smoke and solar radiation, when choosing UV400 glasses, you should pay attention to choosing glasses according to the following standards: * According to Australian standard AS 1067 . Sunglasses are divided into 5 categories, from UV filter category 0 to UV filter category 4, based on the amount of light the glasses absorb. UV filter category 0 has the least ability to block UV rays and sunlight. UV filter category 04 has the best level of protection. * The US standard is ANSI Z80.3-1972 . Under this type of standard, lenses should be able to keep UVB rays no more than 1% and UVA rays no more than 0.5 times that of visible light. * The European standard is EN 1836: 2005 . According to this type of standard, the UV filter category 0 is the glass that does not block UV at the necessary level, the UV filter category 1 is sufficient, the UV filter category 2 is the good compartment, and the UV filter category 3 is the complete compartment. The standard size for a UV-protective eyewear according to European standards is EN 1836: 2005. The material of the sunglasses resists UV rays In the old days, sunglasses were simply made of glass. But today, most of the better, more durable lenses are made of plastic because it filters ultraviolet rays. This special plastic, called polycarbonate, is capable of withstanding strong bumps. There is a special type of glass called high index (more clearly high index of refraction, meaning high index of refraction) that is resistant to large amounts of ultraviolet radiation and also thinner glass thickness. In addition, there are also reflective mirror lenses on the market. This type has good light blocking ability but is not effective against UV rays. Note – Choose sunglasses with large lenses that fit perfectly to your face, and wrap around your eyes to better block out the sun. – Never look directly at the sun, even when wearing sunglasses to avoid chronic eye diseases. – Some types of contact lenses are also UV resistant but do not cover the eyes. So, you should still use sunglasses for full protection.

On March 26, the maximum UV index in the provinces and cities from the Central to the South reached a very high level of harm. Artwork: Thanh Vu / TTXVN Forecast, at 12 o’clock on March 26, Hue city (Thua Thien – Hue) has UV index of 9.6, Da Nang city has index of 9.9, Hoi An city (Quang Nam) has index. 9.7, Nha Trang City (Khanh Hoa) has 9.1, Ho Chi Minh City and Can Tho City both have 8.0, and Ca Mau City (Ca Mau) has 9.8. From March 27-29, the cities of Ha Long (Quang Ninh), Hai Phong and Hanoi have mainly UV indexes reaching the threshold of high risk of harm (July 6), while cities in the In the Central Central region to the South, the UV index reached the threshold of very high harm risk (9-11). On the scale of the UV index, 3-5 is average, 6-7 is high, 8-10 is very high, above 10.5 is exceptionally high, very dangerous. UV rays can penetrate clouds and windows, if the skin is exposed to direct sunlight for 25 minutes when the UV index is at a very high threshold, it will cause burns. UV rays are essentially thermal radiation that is harmful to the human body. UV rays are most affected by direct contact with the skin and eye surfaces, causing serious long-term problems. In the eyes, regular exposure to UV rays can lead to corneal inflammation, red eye pain, cataracts, and retinal damage. Skin, if constantly exposed to the sun without protection, UV rays will attack the dermis, making the skin darker (the phenomenon of tanning). In addition, intense sunlight causes the skin to rapidly age, create wrinkles, damage and even lead to skin cancer. When walking on the street, people can use anti-UV glasses to protect their eyes, avoiding the harmful effects of UV rays to important parts of the eye such as the cornea, lens and retina. The World Health Organization (WHO) assesses UV rays appear at all times of the day and operate independently whether it’s rainy or sunny or shady. The most intense time of UV rays is from 10 hours to 14 hours a day. During this time, people should minimize outdoor travel and when necessary measures to prevent UV rays are required. To prevent UV damage, health experts recommend that people wear eye protection sunglasses, choose lenses that are sun-resistant, UV absorption from 99-100% will protect Best for the eyes and surrounding skin. Along with that, people should supplement with fresh fruit rich in vitamin C, which helps to limit the harmful effects from ultraviolet rays; Use sunscreen regularly every time you go out, even when it’s cloudy.