“In early 2020, I felt that I needed changes to conquer new milestones in the future. This dynamic became even greater when I was appointed. Old girls do tricks Give the opportunity to challenge yourself, “Khuong Le chatted with Zing . Khuong Le in the movie Very old girl, V – The lives of regal. Had obsession with weight Before, I used to weigh 92 kg. This makes me a bit haunted. Maybe due to the location, I belong to the human organs that easily gain weight. Just eating comfortably for 1-2 days, I will gain weight significantly. However, I have never become a victim of “body-shaming”. Khuong Le works hard to lose weight and has a toned 6-pack body. I easily accumulate excess fat in the abdomen. The abdomen is the hardest part of the body to hide. So, the only way I have is to exercise to help dissolve excess fat. On the other hand, I also make sure to eat healthy to avoid the risk of increasing body fat. When I go into weight loss, I exercise and eat in moderation. I always make sure that I do not tolerate foods that are harmful to the body. Besides, I also eat a lot of fruit during the day. Speaking of physical training, basketball and soccer are my 2 favorite sports. Some days, I schedule a time to do the gym 2 hours before basketball. That way, after the gym is finished I can go play football. The feeling of living in a sport I love is very happy. It helps me relax, relieve stress effectively. Do not give up to conquer your target During my weight loss journey, there were a few times when I wanted to give up. However, thinking about my future goals, I continue to struggle and overcome. During movie recording Very old girl, V – The regal lives In Hue, I found a food store. This store offers healthy food, so I chose to order here. Khuong Le co-starred with Kaity Nguyen in the film. I love to eat chicken and fish. Chicken is also a favorite food for many gymers. On the other hand, I also focus on eating vegetables. The filmmaker’s accommodation has a gym. On days where there is no scene, I will take advantage of a 45-60 minute cardio workout. I think any weight training will help burn fat. Without weights, cardio is a great way to lose fat. From the beginning of 2020 up to now, I have successfully lost 8 kg. In the future, I want to reduce it a little more. I’m still not very satisfied with my current body. Will think about becoming a model I am a fashion lover. I follow people with good taste. They inspire me, help me shape my own style. Around the world, I often watch fashion shows of some fashion houses like Gucci, Saint Laurent or Dior. These are the high-end fashion brands I like the most. Talking about my current style, I always wear what I like and feel confident. T-shirts and jeans take up the bulk of my wardrobe. I also have a few shirts but not many. Khuong Le felt confident when wearing his favorite items. I often buy second-hand and fancy, unique items. Then I found a way to mix them together. Every day, my skin care is relatively simple. I check out the online instructions for men’s skincare routines and follow them. I use perfumes less often. When I go to a party or attend an important event, I use it. I do not dare to say in advance about entering the fashion field, becoming a model. I always try my best. If I feel good enough, I will think about it. 7 tips for wearing a nice shirt for men A shirt is a basic item that helps men look more elegant and attractive.