You should wash your face with warm water after using the computer. Did you know that working a lot with a computer will expose your skin to a huge amount of radiation? Not to mention, air conditioners often dry out the skin and lead to premature skin aging. Therefore, after using the computer, you should wash your face with warm water to moisturize and clean your skin better! This will help the pores on the skin to “breathe” easily, thereby avoiding the formation of acne for the skin. Pay attention to the distance from the computer According to recent studies, the best distance from the computer screen to the eyes is 50-70 cm. Therefore, you should avoid placing the computer screen too close to your face. At the same time, you should also pay attention to the brightness of the screen to better support the eyes. The secret to skin care for office workers by keeping the right distance from the computer will help the office lady see the text more clearly, and at the same time reduce the electromagnetic radiation of the computer! Limit stimulant drinks To make the mind more comfortable, office workers who regularly use beverages such as coffee, cigarettes to regain alertness and stimulate nerves are also one of the factors that cause acne and black skin. dark color. When you are tired and stressed, instead of using stimulant drinks, you should get up and walk, both mentally comfortable, but also to improve bone problems, avoid diseases such as gout … is a way to take care of your skin. efficient office workers. Scalp massage with comb A comb with wide teeth will bring great results to your skin. First, you gently comb the comb from the forehead to the end of the hair about 10 times. Finally, focus on rubbing the scalp with a moderate force about 30 times, until you feel the scalp heat up. This operation has a clear effect on the blood of the brain, not only helps you improve memory, protect your hair, but also increases blood circulation in the head – one of the important steps to a pink skin. full of vitality.

Due to advanced refining techniques, it is difficult for consumers to distinguish real cooking oil from fake. To avoid buying dirty cooking oils, consumers should note the following characteristics: Cooking oil is golden brown, dark yellow Real cooking oil is usually brighter in color. If it is rapeseed oil, it will have a slight greenish yellow color, peanut oil will have a slight orange or yellow orange color. Fake cooking oil is usually dark in color, not bright but slightly dull. The usual color is golden brown, dark yellow, slightly black. Edible oil with sediment Real cooking oil has high transparency, no signs of solidification. When shaking the oil can, the oil feels smoother and easier to spread. However, fake cooking oil contains many impurities, different chemicals, so it is at the bottom of the bottle or it is deposited, solidified, the lower it is, the thicker it becomes. If you shake it gently, you will see that the oil flows smoothly, not smoothly. Cooking oil has a strange taste Real cooking oil has a greasy, characteristic aroma. If it is a specially extracted cooking oil such as peanut oil, rapeseed oil, etc., you will see its own flavor. When tasted, there is no sour or bitter taste. Fake cooking oil does not taste greasy and fragrant like real cooking oil. When tasting, there may be strange tastes due to adulterated oils or chemicals. Oil has a strange smell If you don’t want to taste it, you can also test the smell with your sense of smell. You just need to pour a little oil on the palm of your hand and smell it. Counterfeit cooking oil will have a bad smell, acrid, burnt or rancid, unpleasant. Because they contain too many impurities and are not carefully filtered, when put into plastic bottles, they will quickly react to create a burning smell like burnt plastic. In addition to distinguishing cooking oil by observing and tasting, housewives can also distinguish real cooking oil from fake by the following: – Take a small amount of iodized water into the bowl of cooking oil, if the blue color appears, it means that the cooking oil has been mixed with impurities containing starch. – Heat cooking oil to 150 degrees Celsius and then let it cool. If the oil has deposits, the oil has been adulterated. The more oil settles, the more impurities it shows.

Ripe bananas have round skin, look outside, they are dark yellow, you can feel the softness of the fruit by squeezing lightly. While the banana is ripe due to the medicine, the outer yellow skin is very beautiful and eye-catching, but when squeezed, the banana feels awkward. 2. Rambutan Rambutan, when sprayed, will ripen early but quickly wither. Normally, the wilting process of rambutan takes place very quickly, only a few hours after being cut from the tree. The way to recognize sprayed rambutan is that the fruit has fresh branches and leaves, but the beard on the fruit is wilted and crumpled. Ripe rambutan trees will give fruit with healthy and fresh beard, so 2-3 days later, it still hasn’t wilted. 3. Mangosteen Ripe mangosteen has a very fresh stalk and ripens in patches, from the tip of the stem to the bottom of the fruit. For ripe mangosteen due to the medicine, it will have a black stem, when eaten, it will have a very sour taste. 4. Durian With durians that are forced to ripen by medicine or ripen naturally, users can identify by immediately looking at the stem and spines of the fruit when choosing to buy. If the peduncle is old withered, the spines are bruised, and the color is old, the fruit is cut when young and has been soaked or injected with drugs. And ripe durian trees have fresh stalks and spines, picking up the smell will feel the natural fragrance. 5. Dragon fruit Natural ripe dragon fruit has thin skin, dark red body while the spines on the fruit are beautiful. And ripe dragon fruit due to stimulant has a light red color, thorns on the fruit wither, thick skin, very light taste. 6. Mango Ripe mango trees will have fresh stalks, stretchy skin, and ripe pieces extending from the stem to the tail and from the abdomen to the back of the fruit. The more ripe fruits will have a deep yellow color and the flesh will be soft. Ripe mangoes due to the use of stimulants often ripen unevenly, with alternating green stripes, and easily bruised. 7. Papaya Ripe papaya trees are often long fruits, heavy in hand, evenly ripe, soft, with sticky plastic stalks. These fruits are sweet and fragrant, few seeds, thick and soft flesh that can be easily scooped with a spoon. With ripe papaya due to drugs, they will be golden yellow, smooth skin, when pressed, there is no settlement. When peeled, there is still a lot of plastic, when eating, the intestines are not soft, but the taste is very light. 8. Butter The ripe avocado will be bitter. Many people think that avocados are bitter due to scraping the green part close to the skin, but with delicious ripe avocados, even if you scrape all the flesh to the skin, it is still not bitter, even the outside flesh is very fatty and greasy. To tell if an avocado is young or old, look at its stem, if the stem is large, it means the avocado is young. Therefore, it is important that you choose ripe and fresh avocados. Do not touch the soft fruit, because it has spoiled, at least no longer has a delicious taste. Squeeze gently, if it feels a bit soft but still firm, not squeaky. Or you can click on the stem, find it a bit soft, then choose, even if the other part is not soft, because it will gradually ripen towards the tail (but should only be eaten when the fruit is fully ripe). A delicious ripe avocado has a glossy but still slightly rough skin, firm hand. 9. Jackfruit Jackfruit is one of the most drug-induced “ripe” fruits on the market today, so how to recognize it is also quite easy. If the jackfruit is not old, has sharp, dense and bright outer thorns, but the inside is ripe, it must have been “ripened” by medicine. In addition, the area near the stalk of the jackfruit fruit (the usual place to inject the ripe stimulant) will be mushy, while the tail of the fruit has just ripened. Natural ripe jackfruit will have characteristics such as enlarged spines, yellow-green, gray-gray and ripen evenly from the stem to the bottom of the fruit. ten. Labels Longan fruits that are sprayed with sulfur for long-term preservation often have a uniform, glossy, round skin without natural lumps. When eaten, longan pulp is crunchy, hard, and has no characteristic sweet taste and odor. black hot. 11. Coconut Coconuts are often “enchanted” to turn into “genuine” Siamese coconuts to increase profits for sellers. Chemical sugar, fragrance chemicals are injected through the germ hole on the top of the coconut, turning the sour young coconut water into sweet or white coconut, just soak the coconut in water and add a little Javen. 12. Cherry Australian cherries have a slightly darker red color, crunchy and sweet, while Chinese cherries are softer, lighter, and more brackish. When buying cherries, try to put them in a plastic bag and hold them for a while, then open them and smell them. If there are residual chemicals, there will be a slightly pungent smell. 13. Sapodilla To make sapodilla more eye-catching, sellers often soak the fruit through a solution that is said to be iron powder mixed with water. The dark yellow sapodillas have been soaked in iron powder, while the sapodillas still see green veins through the thin skin and are not soaked.

In the process of maintaining a fit body, you should keep an eye on your goals and track your progress. But weight loss isn’t the only sign of success. In fact, there are many other positive signs you can look for when working out. Loose pants or a bra that retracts a notch are signs that the body is losing weight. Photo: Unplash. Losing weight helps the body feel satisfied. However, physical exercise can improve mood, relieve stress. Meanwhile, losing weight takes time. Pants are getting wider Do you have pants that feel tight every time you wear them? Try it on after a long workout to see the change. Looser pants can be a sign that you are losing fat and gaining muscle. If weight loss is your main goal, you should aim for exercises that work your core muscles. After a while, the waist and abdomen will be firmer. However, these exercises may not bring about a change in weight. Exercises that work the core muscle group (abdomen) lead to muscle growth. Meanwhile, it did not lead to a noticeable change in weight. Therefore, pay attention to details such as pants that are widening. Tighter bra straps If you can hook your bra straps a notch tighter than before, you’re probably making progress with your workout routine. Similar to the sign that the pants are expanding, a bra that retracts a notch indicates success in the training process. Besides the main effect, exercises that target the chest area can help tone the shoulders and back. Some typical exercises such as push-ups, exercises with dumbbells… Chest exercises can help tone your shoulders and back. Photo: @hyo_1013. The body has more energy Physical activity is correlated with energy. CNN shows that exercise helps reduce symptoms of depression. This is related to an increase in endorphins from the workout. Endorphins are hormones released before and after exercise. Besides, regular exercise helps you get quality sleep. This leaves the body feeling refreshed in the morning and full of energy. Improve endurance After following a regular exercise regimen, many people will improve endurance. Running 1 km can be difficult for beginners. But after training continuously for 10 days, it is easier to run 1 km. Increases endurance for a healthy heart and circulatory system. Besides, improving endurance makes everyday activities easier. Less sugar cravings After a long workout, you may no longer have cravings for sugary foods. Exercise releases serotonin, a mood-enhancing hormone. Many of us think of sweets as a reward after hard work. However, exercise naturally improves mood. At this time, the body does not need junk food to reduce stress.

Illustration. The Prime Minister, on June 1, signed Decision No. 830/QD-TTg approving the program “Protecting and supporting children to interact healthy and creatively in the online environment for the period 2021-2025”. This is the first time that Vietnam has issued a Program at the national level specifically on the issue of child protection in the online environment. The program “Protecting and supporting children to have healthy and creative interactions in the online environment for the period of 2021-2025” aims at dual goals: Protecting the secrets of private life and preventing and dealing with behaviors taking advantage of the online environment to abuse children, with special attention being paid to equipping children with age-appropriate knowledge and skills (digital immune system) so that children can self-identify and be able to ability to protect themselves in the online environment; Maintain a healthy network environment, develop an ecosystem of Vietnamese products and applications for children to learn, connect and entertain in a creative way. The program is highly interdisciplinary with the participation of many state management agencies including: Ministry of Information and Communications, Ministry of Labor – Invalids and Social Affairs, Ministry of Education and Training, Ministry of Public Security; the coordination of socio-political organizations: Vietnam Fatherland Front, Vietnam Women’s Union, Ho Chi Minh Communist Youth Union Central Committee; the participation of information and communication enterprises, press agencies; and especially the involvement of parents, teachers and caregivers. In order to effectively implement the goal of protecting the secrets of private life and preventing and dealing with acts of taking advantage of the cyber environment to abuse children, at the same time, maintaining a healthy online environment and developing the ecosystem. By embracing Vietnamese products and applications for children to learn, connect, and entertain in a creative way, the program has introduced many innovative initiatives, tasks, and breakthrough solutions, specifically: Deploying new technology solutions (artificial intelligence, big data…) to automatically collect and analyze early warning, prevent/handle content that violates the law on children, inappropriate content suitable for children. Establishing and organizing activities of the Network to rescue and protect children in the online environment with the main tasks of raising awareness and sharing experiences of child protection in the online environment; receive, classify, transfer, and promptly handle complaints and problems arising from children in the online environment; Develop and implement programs and activities to support and encourage businesses to develop initiatives and provide information security technical solutions to protect children from interacting safely in the online environment; propose a pilot mechanism to order businesses to provide products and services developed by Vietnamese enterprises to support children’s creative interaction in the online environment. Integrate online notification channels on issues related to children in the online environment with the National Child Protection Switchboard No. 111; towards forming a single application on the network environment to reflect and share issues related to children. Develop and integrate into the educational program the training of “digital skillset” for children by age, including a number of contents and skills such as knowledge about the Internet, social networks; minimum information security skills; protect personal information online; how to recognize when being exploited or violated in the network environment and where information and reflection are needed… Implement technical solutions at schools to monitor, block and filter access to illegal content and inappropriate content for students of each age group. Previously, on May 26, the Minister of Information and Communications issued Decision No. 716/QD-BTTTT on the establishment of a network to rescue and protect children in the online environment. This network with the participation of many agencies, organizations and businesses acts as an interdisciplinary organization, helping the Minister of Information and Communications to enhance the effectiveness and efficiency of state management and real results. performing the tasks of preventing child abuse in the online environment, raising social awareness and creating a safe and healthy online environment for children.

In which, children, digital citizens, enjoy the great achievements of technology and the treasure of human knowledge. However, besides the benefits that technology and the Internet bring, there are countless risks and risks in the online environment, especially for children. This is an existing problem that needs action and strong involvement of agencies, organizations, businesses and the cooperation of the whole society. Today is International Children’s Day, also the first day of Action Month for Children 2021, the Prime Minister signed Decision No. protect and support children to interact in a healthy and creative manner in the online environment for the period of 2021-2025” (hereinafter referred to as the Program). This is the first time that Vietnam has issued a Program at the national level specifically for the protection of children in the online environment. The program has “dual goals” which are: (1) Protecting the secret of private life and preventing and dealing with acts of taking advantage of the online environment to abuse children, with special emphasis on the protection of children. provide children with age-appropriate knowledge and skills (digital immune system) so that children can self-identify and be able to protect themselves in the online environment; (2) Maintain a healthy network environment, develop an ecosystem of Vietnamese products and applications for children to learn, connect and entertain in a creative way. The program is highly interdisciplinary: From the side of state management agencies, there is the participation of the Ministry of Information and Communications, the Ministry of Labor – Invalids and Social Affairs, the Ministry of Education and Training and the Ministry of Public Security; the coordination of socio-political organizations Vietnam Fatherland Front, Vietnam Women’s Union, Ho Chi Minh Communist Youth Union Central Committee; the participation of information and communication enterprises, press agencies; and especially, to implement the Program effectively, it is necessary to involve parents, teachers, and carers. The program offers many initiatives, tasks and breakthrough solutions, including: – Deploy new technology solutions (artificial intelligence, big data…) to automatically collect and analyze early warning, prevent/process content that violates the law on children, illegal content suitable for children. – Establishing and organizing activities of the Network to rescue and protect children in the online environment with the main tasks of raising awareness and sharing experiences of child protection in the online environment; receive, classify, transfer, and promptly handle complaints and problems arising from children in the online environment; and – Develop and implement programs and activities to support and encourage businesses to develop initiatives and provide information security technical solutions to protect children from interacting safely in the online environment; propose a pilot mechanism to order businesses to provide products and services developed by Vietnamese enterprises to support children’s creative interaction in the online environment. – Integrating online notification channels on issues related to children in the network environment with the National Child Protection Switchboard No. 111; towards forming a single application on the network environment to reflect and share issues related to children. – Develop and integrate into the educational program the training of “digital skillset” for children by age, including a number of contents and skills such as knowledge about the Internet, social networks; minimum information security skills; protect personal information online; how to recognize when being exploited or violated in the network environment and where information and reflection are needed… – Implement technical solutions at schools to monitor and block access to illegal content and inappropriate content for students of each age group. The promulgation of the Program is to concretize a step of the implementation of Resolution No. 121/2020/QH14 dated June 19, 2020 of the National Assembly on continuing to strengthen the effectiveness and efficiency of the implementation of policies and laws on child abuse prevention and control; is a strong message, showing the Government’s determination to protect the future generation of digital citizens, towards building and maintaining a safe and healthy online environment for children to unleash their creativity.

The program has “dual goals” including: Protecting the secrets of private life and preventing and dealing with acts of taking advantage of the online environment to abuse children, with special emphasis on equipping children knowledge and skills appropriate for each age (digital immune system) so that children can self-identify and protect themselves in the online environment. The second goal, the program maintains a healthy network environment, develops an ecosystem of Vietnamese products and applications for children to learn, connect, and entertain in a creative way. Program to protect and support children to have healthy and creative interactions in the online environment for the period of 2021-2025 It is considered to be highly interdisciplinary with the participation of the Ministry of Information and Communications, the Ministry of Labor, War Invalids and Social Affairs, the Ministry of Education and Training and the Ministry of Public Security. In addition, the program also received the coordination of socio-political organizations, Vietnam Fatherland Front, Vietnam Women’s Union, Ho Chi Minh Communist Youth Union Central Committee. Information and communication enterprises, press agencies also participate and implement the program. The program also introduced many breakthrough initiatives, tasks and solutions. One of them is deploying new technology solutions (artificial intelligence, big data…) to automatically collect and analyze early warning, prevent/process content that violates the law on children , the content is not suitable for children. The program to establish and organize activities of the Network to rescue and protect children in the online environment with the main tasks of raising awareness and sharing experiences of child protection in the online environment; receive, classify, transfer, and promptly handle complaints and problems arising from children in the online environment. Develop and implement programs and activities to support and encourage enterprises to develop initiatives and provide information security technical solutions to protect children from interacting safely in the online environment; propose a pilot mechanism to order businesses to provide products and services developed by Vietnamese enterprises to support children’s creative interaction in the online environment. Integrate online notification channels on issues related to children in the online environment with the National Child Protection Switchboard No. 111; towards forming a single application on the network environment to reflect and share issues related to children. Develop and integrate into the educational program the training of “digital skills” for children by age, including a number of contents and skills such as knowledge about the Internet, social networks; minimum information security skills; protect personal information online; how to recognize when being exploited or violated in the network environment and where information and reflection are needed… Implement technical solutions at schools to monitor, block and filter access to illegal content and inappropriate content for students of each age group. The promulgation of the above program is to concretize a step of the implementation of Resolution No. 121/2020/QH14 dated June 19, 2020 of the National Assembly on continuing to strengthen the effectiveness and efficiency of the implementation of policies and laws. law on the prevention and control of child abuse. This move is also a strong message, demonstrating the Government’s determination to protect the future generation of digital citizens, towards building and maintaining a safe and healthy online environment for children to unleash their creativity. create. Nguyen Son The entire Program ‘Protecting and supporting children to have healthy and creative interactions on the internet’ ‘

According to the research team, the new shirt product will help monitor the function of people’s hearts when they participate in activities such as jogging. The sensor is a self-powered device that can detect the wearer’s electrocardiogram, in other words, it will measure the action potential of the heart. In addition to finding ways to make smart devices attached to clothes (including shirts) more comfortable, researchers are also looking at deploying smart devices. into textiles to perform functions such as measurement, energy capture and energy storage. “We leveraged different processes and designs from the nanoscale to the macroscale to see if we could integrate electrical devices,” said Braden Li, a PhD student in the research team. death in textiles or not”. Illustration The shirt with the sensor is actually a project that Braden Li is overseeing. Specifically, the sensor is a low-power self-powered device that can sense a person’s electrocardiogram, which means it measures the electrical potential of the heart. For this project, NEXT is working with Advanced Integrated Sensor and Technology Systems (ASSIST) in NC State, as well as collaborators at Penn State who are building a shirt supercapacitor. However, it’s not as easy as creating a mere wearable that monitors heart activity. “You get all the different wishes and requirements on this smart product. Now you need to link them up on this shirt and make sure it looks good and is washable. You have to make sure it’s comfortable to wear. But that comfort is not suitable for a sensor to work normally; because the device also needs to be stable, it can be difficult to keep balance when mounted on a fashion product,” said Braden Li about the challenges of the research. Marissa Noon, a third-year student studying textile engineering, adds: “Having really smart fabrics is great, but they’re really hard to come by in the real world. It may be uncomfortable for the wearer to wear such fabrics, or the built-in smart devices may not last long… So it’s really important to have a soft fabric so you can stay comfortable. move freely but it still measures accurately.” It is known that the smart shirt product is not the only project that the team is working on. Researchers have developed a smart sock that can reduce the recovery time of a sprained ankle from four to six weeks to two to three weeks, while users can still do it. some movement during the recovery period. “The research and work being done at NEXT is exciting, and the team’s researchers are using their endless creativity to combine technology with art to create unique outfits. thoughtful, useful and comfortable in the future. Keep an eye on our research, because, one day, you may soon find Nike or Adidas products using generations of NEXT devices,” the team wrote. hope.

According to the GQ Germany The strap plays an important role in the aesthetics and utility of the watch. Depending on the design and material, they give the wearer an elegant or sporty look. Oyster Strap The Oyster has been named the most influential, iconic and distinctive bracelet in the watch industry. Many consider it to be the definition of a sports watch. The Oyster is the Swiss watch brand’s longest-lasting strap. Photo: Hodinkee. It’s been around since the late 30s. It’s the brand’s most casual and sporty model. Therefore, it often appears on watches that are made specifically for activities such as diving, racing, etc. However, Rolex is not the first brand to produce this bracelet. The Swiss brand commissioned Gay Frères – the strap supplier – to manufacture the Oyster. Rolex depends on Gay Frères for a long time. It was not until 1947 that in-house production began. Oyster is made of metals such as steel, gold, rose gold… It consists of three interlocking links. The middle link is larger than the two outer links. It is closed with one of the Oysterlock, Oysterclasp and Crownclasp buckles. Jubilee Strap This is the first strap model of the Swiss brand. It was launched in 1945 with the Oyster Perpetual Datejust. The Jubilee name refers to the brand’s 40th birthday. Jubilee cord has been improved and more complete. But its design has barely changed over the years. Initially, it was only available in solid gold. The range was later expanded to include steel and a two-tone variant (steel and gold). Today, it is made from almost any metal, except gold and platinum. The first Jubilee models had problems with stretch. They lose their stiffness over time and become loose and stretchy. The Jubilee has rows of semicircular links, giving it more luxury than the Oyster. The increased number of links helps Jubilee catch the light beautifully and have an almost jewelry-like appearance. Over the years, these bracelets have made their way into several professional Rolex designs, including the GMT-Master. Jubilee’s linked rows give the wearer a luxurious look. Photo: Picuki. President Strap President was introduced in 1956, specifically for the newly released Oyster Perpetual Day-Date watch. This name appeared in 1965 when President Lyndon B. Johnson (USA) wore a yellow Day-Date. It is always considered as the most unique and elegant metal bracelet because it is made from precious metals such as gold, rose gold, white gold, platinum. It is also used for some all-gold versions of the Lady Datejust. With three round links, it is considered the most refined of the brand’s bracelets. President is actually a combination of Oyster and Jubilee. Experiencing a number of changes as well as improvements, the design and styling of the President more or less remained the same. President is considered the most elegant bracelet of the Swiss brand. Photo: Rolex. Pearlmaster Strap Like the Jubilee, the Pearlmaster launched in 1992 consisted of five linked rows. This is also the time when the Yacht-Master model was released. It is made from metals and precious stones, giving it a similar look to jewelry. The case is exclusively cast in 18 carat gold, white gold or Everose gold. It is decorated with diamonds, rubies and sapphires. This strap represents some of the most expensive products in its entire portfolio. The Pearlmaster represents the brand’s most luxurious design. Photo: GQ Germany. Oysterflex Strap Customers’ styles and preferences are always evolving. The introduction of the Oysterflex bracelet in 2015 was an intriguing addition to the world of luxury watches, marking a new era for the Swiss brand’s bracelets. It was originally used for the Yacht-Master line of watches, and was later combined with the Cosmograph Daytona and Sky-Dweller. At launch, the company claimed that the band features an innovative design that builds on the strength and versatility of previous metal bracelet models. This strap is equipped with a small pad on the inside to create comfort for the user. The Oysterflex is more elastic and sportier than the metal band. Photo: Monochrome Watches. 5 things men need to know to wear a beautiful watch Watches are an effective assistant in terms of time, helping to enhance a stylish look for men.

– Vietnam: with pulp, petioles are usually intact, sometimes the roots are radiating around the tubers. The tubers are small, pale yellow, uneven in size, not smooth. – China: no pulp, dark orange, bright. The size is large, smooth and the tubers are quite even. Leaves are usually trimmed or cut clean. Pink: – Vietnam: The fruit is round, flat and smooth (like a chicken egg), the stem has many black spots, no grooves. The bark is pale and bruised. Fruit size is small and irregular in color. – China: the fruit is round, flat, slightly square, with four notches. Big and uniform in size. Beautiful glossy shell, bright red-orange, deep, usually without scratches. citrus apple Grapes: – Vietnam: Phan Rang grapes are usually small, red or light purple in color, berry, firm and hard to the touch. Very fresh rolls, short bunches. Strong sour taste. – America: darker skin, elongated, sweet, crunchy, little or no seeds. – China: round, large fruit, usually stored in cold containers. The fruit is light purple in color, with an opaque white powdery layer. The intestines have many seeds, soft. Slightly sour taste. Oranges: – Vietnam: Vinh oranges are round, small, greenish-yellow in color, the peel is often melasma. – America, Australia or South Africa: orange peel color is lighter than Chinese orange, but the surface of the peel is thicker, more stretchy, rougher. The price of American oranges at the Hoc Mon wholesale market is currently 56,000 VND/kg. – China: only seasonally, from about October of the lunar calendar to the New Year. The fruit is large, the fruit is dark in color, the skin is thin, the surface of the shell is smooth, the stem is slightly pointed and the bottom is slightly gourd; sometimes accompanied by branches and leaves. Seedless. Apple: – America: American green apples have dark green skin, crunchy, sweet. American red apples often have regular corners of the fruit, so they are easy to display and create beautiful shapes; shiny leather surface. – China: Chinese green apples have a pale green skin that is almost green-white, with a bitter taste. Red apples (also known as pentagon apples) are often different in size and size, the angle difference is uneven, so when standing, it is often tilted. Fuji apples, often confused by users as Japanese apples, have a light red color, uneven on the surface, and no luster. Chinese apples are also known as sugar green apples, similar in appearance to Fuji apples, light pink in color. This is the cheapest Chinese apple. Tangerine: Vietnam: Thai mandarin is usually only a very small amount grown in Lam Dong area, easily confused with Thai mandarin, China. Particularly, Tieu tangerines have large, yellow fruits; Thin-skinned sugar tangerines are often melasma and are not easily confused with Chinese tangerines.

The mixing of Chinese strawberries and then advertising and selling them into Dalat strawberries is no longer a new story. However, many consumers are still worried because they do not know how to distinguish these two types of strawberries, if they buy poor quality Chinese strawberries, their health will be affected. To distinguish Chinese strawberries in the guise of Da Lat strawberries, you just need to observe the following characteristics. 1. Shape Da Lat strawberries have uneven fruit shape, moderate fruit size, not too big, not smooth. Meanwhile, Chinese strawberries have high uniformity, large fruits, hard and smooth to the touch. Dalat strawberries have an uneven fruit shape. Chinese berries from size to shape are very uniform. 2. Color In terms of color, Dalat strawberries have an uneven red color, dark on the stem, the stem is slightly white. Chinese strawberries give a dark red color from head to stem, which looks very beautiful. The calyx part, Da Lat strawberry has a short thin calyx, partially covered on the strawberry, with light green color. These features, consumers will not notice when buying Chinese strawberries, because the calyx of Chinese strawberries is thick, very smooth, covers more than a third of the strawberry and has a dark green color like the leaves. The color of Da Lat strawberry has a small white part covered in the calyx. Chinese strawberries are uniformly red from head to stem, looking very beautiful. 3. The meat inside With the flesh inside, Dalat strawberries will be light red, with white interlaced. The Chinese strawberry has a darker red flesh, no white interlacing. The flesh inside Da Lat strawberries will be light red, with white interlaced. The Chinese berries are absent or very pale. 4. Taste In terms of taste, Chinese strawberries have no aroma, when eaten, they have a greasy feeling, no sour taste, while strawberries of Da Lat have a characteristic aroma, when eaten soft and chewy, have a sour taste. . Dalat strawberry flavor has a characteristic aroma, when eaten, it is soft and chewy, with a sour taste. The taste of Chinese strawberry is light and not fragrant. When chewed very friable. 5. Storage time In addition, consumers also have another way of knowing that Chinese strawberries can be left for 7 to 10 days in a temperature environment of 25-32 degrees Celsius and still fresh, while Da Lat strawberries only keep up to 2 hours. day is wilted or bruised all stem. Da Lat strawberries can only be preserved for up to 2 days before they wilt or darken. Chinese strawberries can be stored for 7 to 10 days in a temperature environment of 25-32 degrees Celsius Buy traced strawberries If you want to buy Da Lat strawberries with the right standards, you should not be subjective when choosing a unit or seller. If buying at a reputable dealer or supermarket, you should choose strawberry boxes with a QR code traceability stamp. Then, you can easily trace the origin of the product to be more assured of your choice. When tracing product origin, you will know information about product origin such as product name, manufacturer, supplier, growing and processing process.

User can go to Sound to choose the types of noises that the device will detect and notify such as dogs barking, car horns, doorbells, running water, crying babies, etc. There are 13 different types of sounds supported by Apple. The sound recognition feature on iOS helps detect a variety of noises. Screenshots. Once activated, the . icon Sound recognition will appear in the Control Center, helping to quickly select the types of sounds to recognize. Users can select multiple types of sounds to recognize simultaneously. When a sound is detected, the device sends a notification. According to the PhoneArena , people with hearing problems should enable this feature to be alerted to doorbells, smoke alarms, etc. In addition to Apple, some companies like Google or Amazon also equip similar features for products. With the Amazon Echo smart speaker, users can set it up to alert when an alarm sounds or glass breaks. Meanwhile, Google Pixel smartphones can use microphones to support car accident detection. However, Apple recommends users not to rely too much on the feature in cases of danger, emergency or navigation. In addition, you also cannot say “Hey Siri” to activate the virtual assistant when activating the feature. Smart iPhone wallpapers Designed to save your iPhone’s battery.

According to the advice of nutritionists, it is possible to identify chemically contaminated vegetables based on some of the following characteristics: Color of vegetables: Clean vegetables are usually lighter in color than those using chemicals. The latter types are not clean due to the absorption of many chemicals, so they have a more eye-catching appearance. Cruciferous vegetables, water spinach, spinach, cabbage … when viewed from the outside, the outer sheath will be darker, stronger and less glossy. Based on branches, sheaths and leaves of vegetable plants: The number of branches, sheaths and leaves of clean vegetables is less, and the leaves are larger than those of unclean vegetables. The phenomenon of pests and diseases on vegetables: Vegetables with many traces of leafworms will be cleaner because they do not use pesticides before harvest. Chemically sprayed vegetables have large, smooth green leaves and absolutely no hole in the leaves caused by caterpillars. Taste when cooking: The taste of clean vegetables is stronger. As for the vegetables that are not clean, eating will be very pale, not feeling the taste. In some cases, there are residual pesticides in vegetables, which when processed will give a strong odor, difficult to smell. Vegetable storage time: Clean vegetables that can be stored at room temperature or refrigerated for about 4-5 days can still be used. As for vegetables that are not clean within the above time period, they will be withered, crushed, crushed (depending on the type of vegetable) and cannot be used anymore. When choosing to buy vegetables, it should be noted that you should not buy off-season vegetables because off-season vegetables often do not grow well, are susceptible to pests and growers may use pesticides, pesticides, and stimulants. for vegetables to ripen quickly and beautifully. Also, do not buy vegetables that have been peeled, sliced ​​and soaked in water at the market because they are most likely to be spoiled or old. Do not choose vegetables that are too unusual in taste, color and do not trust the appearance of vegetables and fruits. Should choose to buy vegetables of clear origin. Clean vegetables are usually lighter in color than vegetables using chemicals. Identify some clean vegetables Water spinach: When using too much protein or foliar fertilizer, water spinach often has the following characteristics: the body is larger than usual, crispy, the leaves are dark green, the boiled water turns pale green when hot, and turns dark green when cool. Should choose to buy bunches with small tops, look a bit hard but eat crispy, delicious and safe. In addition, water spinach without chemicals will have plastic flowing out when the stem is cut. Bean sprouts: The sprouts are round, white, with few roots, when stir-fried, produce cloudy water, which is a type of sprouts that have been chemically used during the incubation process to stimulate the rapid growth of bean sprouts. When buying, should choose the type of price with many roots, white cotyledons, not eye-catching. This is a natural brew, safe to use. Zucchini: Safe squash usually has a burning distance not too far, dark green leaves, lots of hair. In contrast, soft, thin, pale green leafy vegetables with long internodes should not be purchased. Cucumber: Should choose green-white fruit, not too young or yellow stalk, hold firmly in hand, the outside of the peel has sharp points emerging. Melons that are sprayed with pesticides and growth drugs before harvest often have long, smooth, smooth fruits with light green skin, many fruits even have white streaks due to residual spray. It is best to salt and peel them before eating. Clean spinach has dark green leaves, thin but not hard. Do not choose vegetables with leaves that are too young, soft, thick and uneven. Some ways to handle chemically contaminated fruit Soak vegetables in diluted salt water: After washing vegetables, you should soak vegetables in diluted salt water for about 10-15 minutes, then rinse with clean water. Or you can soak vegetables in water to wash rice for about 10 minutes and then rinse with water. The purpose of this is to neutralize the toxins in the pesticide left on the vegetables. Heat vegetables at high temperature: Some heat-resistant vegetables such as cauliflower, beans, and celery, after being washed with hot water for 2 minutes, will reduce the residue of insecticide by 30%. Then stir-fry, cook at high temperature to remove 90% of pesticide residues. Using vinegar to soak vegetables: It is one of the most effective ways to remove bacteria and pesticides left on fruits and vegetables because it has strong antibacterial properties. Dilute white vinegar with water, soak vegetables for about 10 minutes, then rinse with boiled water to cool.

Facebook has used Twitter to highlight new prompts that will appear for users who share content without reading the articles. The text of the prompt reads “You are about to share this article without opening it. Sharing articles without reading them could mean missing out on important information.” Users will have two options inside the Open Article and Continue Sharing prompts, respectively Open Article and Continue Sharing. Essentially, Facebook hopes the content is enough that some people will read the news stories before sharing them online, but Facebook says it won’t force them to access the articles. Users can still continue to share a post without reading it because Facebook and other social networks cannot force users to read content before sharing it with others. However, this feature could be beneficial in the long run as it will still deliver the core message that some Facebook users have not yet grasped to share online. It is essential that people fully grasp the story they want to share. Even if people choose to continue sharing without reading, they’ll know the same prompt will appear again every time they share content if they don’t click on the post. A simple way to avoid annoyance is to view the full article. It’s currently unclear if the feature will roll out to all Facebook users after initial testing, and how long it will take for Facebook to bring it to phones and web browsers. In fact, another social network, Twitter, tested the same feature last June before rolling it out to all users in September.

On April 26, the police of Duc Trong district (Lam Dong) discovered a shipment of smuggled fresh Chinese strawberries at Lien Khuong Airport. At the time of inspection, the entire shipment did not have invoices and documents proving the origin, the total weight was more than 200kg. In fact, many consumers have complained that they buy Chinese strawberries even though the seller advertises as Dalat strawberries. However, it is possible to distinguish between these two types based on the details on the fruit. Specifically, Da Lat strawberries have uneven fruit shape, moderate fruit size, not too big, soft fruit, not smooth. Meanwhile, the Chinese strawberry, has high uniformity, large fruit, hard and smooth fruit. In terms of color, Dalat strawberries have an uneven red color, dark on the stem, the stem is slightly white. Chinese strawberries give a dark red color from head to stem, which looks very beautiful. Da Lat strawberries have uneven fruit shape, moderate size, soft fruit, not smooth. And Chinese strawberries have large, hard, smooth fruits, the uniformity between the fruits is high In terms of color, Chinese strawberries are dark red, beautiful with the whole fruit. When eaten, Dalat strawberries have a characteristic aroma and sour taste, while Chinese strawberries are friable and have no aroma. When sliced, it can be seen that the inside of Dalat strawberries is light red with white, while Chinese strawberries are dark red and not white. Many people also mentioned how to recognize that Chinese strawberries can be left for 7 to 10 days in a temperature environment of 25-32 degrees Celsius without wilting or rotten, while Da Lat strawberries only keep for up to 2 days. . Strawberries were brought to Da Lat by the French in the 40s of the 20th century. The soil here gives the quality and taste of strawberries very special. The growth characteristics of strawberries are suitable for temperate climates. Strawberries have red color, soft fruit, sweet and sour taste, characteristic aroma, so they are very popular with many people.

Specifically, Da Lat strawberries have uneven fruit shape, moderate fruit size, not too big, soft fruit, not smooth. Meanwhile, the Chinese strawberry, has high uniformity, large fruit, hard and smooth fruit. Image distinguishing types of strawberries. In terms of color, Dalat strawberries have an uneven red color, dark on the stem, the stem is slightly white. Chinese strawberries give a dark red color from head to stem, which looks very beautiful. Da Lat strawberries have uneven fruit shape, moderate size, soft fruit, not smooth. And Chinese strawberries have large, hard, smooth fruits, the uniformity between the fruits is high. When eaten, Dalat strawberries have a characteristic aroma and sour taste, while Chinese strawberries are friable and have no aroma. When sliced, it can be seen that the inside of Dalat strawberries is light red with white, while Chinese strawberries are dark red and not white. Image when halving strawberries. Many people also mentioned how to recognize that Chinese strawberries can be left for 7 to 10 days in a temperature environment of 25-32 degrees Celsius without wilting or rotten, while Da Lat strawberries only keep for up to 2 days. . Strawberries were brought to Da Lat by the French in the 40s of the 20th century. The soil here gives the quality and taste of strawberries very special. The growth characteristics of strawberries are suitable for temperate climates. Strawberries have red color, soft fruit, sweet and sour taste, characteristic aroma, so they are very popular with many people.

Illustration. Paper masks are one of the types of masks that are convenient, easy to use, reasonably priced and are always trusted by women. Paper masks are made of paper, cotton fibers or nonwoven fabrics, soaked in a clear gel solution or milky white liquid containing many nutrients, extracted from natural ingredients that are beneficial for the skin. There are two common types of paper masks, dry paper masks are often used to peel acne or to apply masks made from natural ingredients. Wet paper masks are more convenient, ready-made and available in a variety of options. Moreover, the paper mask also brings many outstanding effects to help enhance moisture, nourish healthy skin, deep clean pores, tighten pores, repel dark spots, moisturize and help skin tighten. sure, smoother. In addition, some types of masks also integrate the use of acne treatment, melasma, anti-aging, wrinkles … Regardless of type, the paper mask also offers numerous outstanding advantages such as ease of use, convenience, not much time for cleaning and relatively cheap price. Is masking necessary every day? The stars, the most famous of which are probably Fan Bingbing, often share that they use masks every day to provide nourished skin, prevent aging. But in fact, their work often requires heavy makeup, long working time, and is under a lot of pressure. So they need intensive skin care products like essential masks. As for us, the skin does not suffer too much damage, then you do not need to wear a mask every day. If you regularly apply high-intensity essence masks, it can also cause overload, excess nutrients, making skin more prone to acne. Therefore, you only need to use these essence masks 1 to 2 times per week. For the rest of the day, you can apply a lotion mask to gently hydrate your skin. Process of masking paper Step 1: First, clean your face with a suitable cleanser or makeup remover to help clear your skin. Step 2: Next, cut the top edge of the package and gently pull the paper mask out, then carefully cover it and spread it evenly over your face. Should pull the mask to fit the forehead and cheeks, should adjust the eyes and nose open. Step 3: Then, use your fingertips to lightly press on the mask, which will help the paper be pressed against the skin of the face, to facilitate the absorption of nutrients into the skin. Step 4: About 20 minutes, when the paper mask starts to dry, you gently pull the sheet mask out of the skin surface. At the same time, a few pats will help the liquid absorb better. You can take the liquid remaining in the paper mask pack and apply it to your neck, to make your neck skin more beautiful and healthy In addition, to increase the feeling of refreshment and relaxation, do not forget to put the paper mask in the refrigerator for about 10 minutes before applying.

Skin cancer is an abnormal growth of skin cells, the most common form of cancer today. Everyone can get skin cancer especially when people have to live in increasingly harsh weather, harsh sunlight, polluted environment and lots of radiation … Skin cancer is divided into 3 categories: : Basal cell carcinoma; Squamous cell carcinoma and melanoma. Among them, the two most common types of skin cancer are basal cell carcinoma and squamous cell carcinoma. Early stage skin cancer often appears as a erythematous rash or papules on the skin’s surface that looks like damage to the skin, the surface is often accompanied by scabs or scabs, symptoms are similar to benign diseases. such as psoriasis, dermatitis, eczema … As the disease progresses, there will be more characteristic symptoms such as bright, slightly transparent nodules with small nodules, bleeding surface and dilated hair capillaries. Or the surface is smooth, scarred, plaque, dilated hairline capillaries, ulcers and swelling are not visible. The clinical manifestations of skin cancer are very diverse, it is important that there is a permanent skin lesion, especially if a mole becomes larger and darker, a persistent sore or a patch of pigmentation is not. uniform, abnormal development requires examination at a dermatologist.

Nguyen Thi Thu (Lao Cai) After using cosmetics, if you have an allergy, you will see one or more of the following symptoms: burning pain in the skin just using cosmetics, itching in waves within 10 minutes, often acquired when using cosmetics facial products. Itchy rash, which may initially itch less and then progress to a lot, into erythema, blisters, commonly found in the area around the eyes. Facial skin is swollen, sometimes chest tightness and difficulty breathing. There are dark spots or melasma on the skin due to certain chemicals or plant extracts that leave traces on the skin when reacting to light. Date of discontinuation of the product causing the allergen. However, in severe cases, a cosmetic allergy can cause severe inflammation, pustules, thinning of the skin, and dryness.If not treated and cared for properly, skin symptoms can spread. wide, itchy, painful, and scaring. Moreover, after each episode of allergy, the facial skin often shows signs of weakness, thinner and more sensitive to the stimulating factors. In the case of children, they should proactively stop using the product because if they continue to use the product, the symptoms on the skin may seriously change, causing inflammation, swelling, pain and burning. You should remove make-up and wash your face to remove irritating ingredients. In addition, washing your face with cool water also soothes inflammation and significantly reduces itching

You may not need makeup beauty products on the surface of your skin, but a product such as lotion, sunscreen, there are combinations like sunscreen whitening cream is inseparable. to keep skin smooth, bright and beautiful for everyone in adulthood. In the countless cosmetic market with countless prices, countless uses, dermatologists warn consumers to really awake, consider and choose carefully. Therefore, a product that is exposed to unsatisfactory quality, a cosmetic product containing mercury, banned chemicals is paid attention by many people to “leave it out” in the process of shopping and beautifying themselves. But this is just a discovery of fake cosmetics among a myriad of counterfeit beauty products still in sophisticated disguises that have not been exposed to the market. In the countless cosmetics market with countless prices, countless uses, dermatologists warn consumers to really awake, consider and choose carefully before picking up a cosmetic product. nice skin on the checkout cart. So, how to recognize fake cosmetics in the immense cosmetic market? According to Ms. Vu Thi Thom of Dermatology, fake cosmetics can fall into the following cases: Counterfeit and counterfeit cosmetics are products manufactured and packaged on counterfeit packages that are 90% identical, so consumers who do not pay close attention will easily mistake. – Counterfeit cosmetics are products produced and packaged on counterfeit packages that are 90% like that if consumers do not pay close attention, they will easily mistake. – Non-genuine cosmetics are often extracted into genuine cosmetic packaging that has expired. – Counterfeit cosmetics can be in the form of portable because even hand-carried from abroad, in those countries, cosmetics are not of guaranteed quality. From the sunscreen lotion suspension: The nightmare named cosmetics containing mercury, banned chemicals From such sophisticated counterfeiting methods, anyone who buys cosmetic products needs to be very alert, become a smart consumer, to avoid losing money. Here are the most important ways to identify fake cosmetics or find fake cosmetics that any woman who goes shopping needs to quickly recognize a dermatologist. 3 simple and accurate ways to identify fake cosmetics containing toxic substances – Product quality: Color, odor, product type … strange or different from genuine product smell. – Packaging: Packaging design is not clear, blurred, and has an unknown expiry date. Normally, product labels, colors, letters will not be clear or bold. – Check barcodes, origin, origin is not available, address of manufacturing company is not clear, import authority is not available. There is no anti-counterfeiting stamp issued by the police department. Using fake cosmetics, the price to pay more than a severely damaged skin … According to doctors, reputable genuine cosmetics that want to market are controlled according to a strict process from formula research, raw material selection, production, clinical testing, storage and transportation. . Therefore, it ensures quality and brings high efficiency in a very safe way. Counterfeit and counterfeit cosmetics do not meet such strict control requirements at all stages, so they are usually dirty materials, many impurities, few active ingredients, unsuitable formulas, many preservatives, and flavor. materials, harmful colors, unhygienic production processes, poor preservation processes … leading to many local and whole-body consequences for users. Counterfeit and counterfeit cosmetics do not meet such strict control requirements at all stages, so they are often dirty materials, many impurities, few active ingredients, and unsuitable formulas … Because, a cosmetic wash and topical has been studied, in addition to its effect, it also affects the pH of the skin, the cell transformation process. In particular, they also have a systemic effect, causing certain biological changes because the drug is absorbed into the bloodstream to the heart organs, liver, kidneys, nerves … Therefore, the selection and use of genuine cosmetics is very important. The criteria for identifying fake cosmetics – it sounds normal, but you need to be delicate enough, quick to see the difference. So be careful, do not let money lose the pregnancy, the cheap, the beautiful in the short term to preserve the beauty for as long as possible.

However, if a lack of knowledge about how to store and use them, they can be damaged even if they have not expired. Therefore, in order to prolong the life of cosmetics, you should avoid the following mistakes. Store in a humid or hot place One mistake many people make is to store skin care products in wet or hot places such as bathrooms, near windows, cars … Environmental conditions can affect the quality of skin care products. Photo: Pinterest. High temperatures will damage the substances inside the product and lead to discoloration and odor. Therefore, you should store them in a room or refrigerator, avoiding direct sunlight as much as possible. Shared with others The next mistake is sharing skincare products with others. Careless use will expose skin care products to dust, germs and bacteria. Especially, if it is used by more than one person, the control will be more difficult. You should not share skincare products with others. Photo: The Independent. If your friend uses an unclean manual skin care product, the cream or liquid could become contaminated and damaged. If the person uses the serum by placing the dropper directly on the face, this will allow germs from the pimple or dust to get into the serum. Do not close the lid When in a hurry, we often forget to cover the used skin care products. Besides being able to spill the balm, this can also increase the chances of the product being contaminated with surrounding air and bacteria. Open-cap skincare products allow bacteria to penetrate. Photo: The Skincare Edit. Use a brush or dirty hands Brushes stored in open jars / cans will have the opportunity to come into contact with dirt or bacteria in the air. Dirty brushes can do more damage than simple pimples. Make-up / skin care tools should be kept in clean, sealed containers. Photo: Pinterest. If you use a dirty brush and then use a skin care product, dirt gradually builds up on the skin of your face, causing clogged pores, premature aging … Therefore, you should regularly clean your beauty tools and keep them in sealed containers. Likewise, make sure to use clean hands when applying skin care products. Recipes of skin and hair care before bed Sleep skin care to promote regeneration, giving a radiant look in the morning.

1. The phenomenon of separation: Dermatologist Tsippora Shainhouse in Beverly Hills (USA) said when the cream appears as a white lump surrounded by water and oil, shake quickly and try again. If this still doesn’t change, it’s time to throw them away. Image: allure. 2. Clumping or a runny is a sign that you need to remove the sunscreen. Dr. Shainhouse said: “The product will no longer be effective if the above conditions appear”. Image: report. 3. Smell: If you open the product and smell a strange odor, throw it out. Dr. Shainhouse revealed bacteria grow inside or due to the breakdown of chemicals that cause products to smell bad. This can cause allergies, breakouts or no longer effective sun protection. Image: NBC news. 4. The bottle shows signs of cracking: Dr. Shainhouse shared with Real Simple : “Any damage to the bottle can affect the quality of the inside. Therefore, you should replace the product to ensure skin safety”. Image: SCMP. 5. Open the bottle cap overnight: According to Dr. Nussbaum – a dermatologist in New York City (USA), if you forget to close the sunscreen caps, you will have to use up the products the next day or throw them away. An exposed sunscreen can allow bacteria to build up. This causes the ingredients to be damaged and thus unable to provide skin protection. Image: luckypolls. 6. Other colors available: Dermatologist Dennis Gross working at The Topping Rose House in Bridgehampton (USA) shares: “Sunscreen is mainly white or opaque”. When you see yellow or off-white shades, it could be a sign that the product has faded. “If you continue to use them, it will damage your skin and increase your risk of skin cancer,” added Dr. Image: faceforwardmedical. 7. Keep the sunscreen in a humid place: When not using sunscreen, you should store them in a cool, dry place. The shelf life of most products is 1-2 years from opening and in ideal conditions. However, the product will no longer work when you always place the product in direct sunlight or moisture. Image: irkfashion. 9 easy to forget positions when applying sunscreen Some small areas of skin such as the ears, between the fingers … are often not paid attention by people when applying sunscreen.

This is one of the best signs that your spouse is not taking you seriously. They are lazy to do new things, lazy to keep the flame of love between the two of them. Because, when the other person no longer respects you, they are not afraid of breaking up, not afraid if one day you disappear. To them, this is a relationship that “yes is good, no is also okay”. With love deficient in respect, no matter how hard you try, the other half will not appreciate those efforts. 2. The other party never does anything for you No matter how busy life or work, everyone has a way of arranging time to do what they really want. If the other person cares about you, they will constantly find ways to make you happy. It doesn’t have to be a big act, a “huge” surprise, but simply a sweet message, a small gift or a warm meal, … All to show that you are real. the specialness of them. If someone never does anything that makes you feel warm and loved, consider your relationship. 3. The other party avoids “serious” topics. A serious conversation is essential for any long-term relationship. If your partner just wants to stop at the level of pure fun, this may be a sign that they don’t want to “go far” with you. Ignorance can be identified by their disregard for serious issues such as your place of residence, your job, your family situation and your future plans. Even if you take the lead, they will try to evade it or try to turn it into a “not worth talking about” topic. 4. The other party doesn’t appreciate you Above, we mentioned the sign that “the other person never does anything for you”. However, in some cases, this is still acceptable if they show gratitude and appreciation for what you do. This may just be a sign of inattention. But underestimating and underestimating other people’s efforts is hard to accept. These can be “red alarms” that you need to be alert to reconsider your relationship. 5. The other person regularly criticizes your point of view They don’t take what you think seriously, even criticize and make fun of your choices. We all understand that each person has a different way of thinking and thinking about life. But people with insufficient respect will look down on your point just because it is different from them. This is also the source of all negative conflicts and quarrels. Don’t let unhealthy relationships keep you from expressing yourself, saying what you think. Believe that every point of view deserves to be heard and acknowledged. 6. The other person often ignores you Have you ever felt lonely and miserable because the “other half” is too cold? This is one of the signs that they do not have enough respect for you. Because someone who loves you will always try to cherish every moment with you. This is evident during the dating period, when the two of you cannot always be together. If your partner spends too much time with you on the phone, surfing the web or chatting with another person, don’t be foolish about trying to blame yourself. The problem is not because you are not attractive enough. Because a respectful person won’t “leave” you with the time that should be spent together. 7. The opponent always makes excuses for the mistakes No matter what you do wrong, people who don’t respect seem to have a good reason to protect themselves. They can’t make it in time because the car is broken, can’t remember the anniversary because the work is too busy, can not introduce you to your friends just because you are not attractive enough … It all becomes the reason that there, they are innocent people. It is your job to sympathize with the difficulties they face. In fact, they don’t care about your feelings and try to understand what you are thinking. Because they know you love them enough to be willing to accept. 8. The other person compares you to others This is exactly the worst sign of a disrespectful relationship. Each person has their own personality, their own strengths and weaknesses. One individual cannot be used as a measure of the evaluation of another individual. Someone who truly loves you, cherishes you will try to accept who you really are. They will love both your strengths and your shortcomings. They will want you to be yourself, not a copy of anyone. If the other person is constantly comparing and expecting you to be like someone else, frankly express his opinion and put an end to that disrespect.

Kiatisak’s teachers and students led the rankings from round 5 and maintained a stable position after 10 rounds of V-League matches. They definitely … relegated early, and had a championship spot after three more rounds. However, elected Duc still thinks that HA Gia Lai needs to improve many things and wait until the end of the season to know whether to be crowned or not. Voting Duc once accepted for the 19-year-olds to play the V-League despite losing the game. Photo: XUAN HUY It is easy to see that the German election after five unsuccessful football seasons with the players at HA Gia Lai Academy JMG has been very cautious with the promotion this season and does not want to pressure them with the view of “kicking for fun”. However, everyone sees the players under Kiatisak as molting from victories such as splitting bamboo against big competitors such as Hanoi, Viettel, SHB Da Nang that they used to “jealous of. “. “HA Gia Lai won like splitting bamboo in phase 1, nothing is sure to win” – Mr. Duc said – “Bamboo also has its eyes. Then there was a time when Kiatisak’s teacher and student also met bamboo eyes and stopped. We just focus on solving one game at a time. Winning is more fun, but I also feel that it’s normal to lose. Because from the beginning I decided to play to be comfortable first, not to put pressure on the kids. Now if there is a loss, HA Gia Lai also leads the table. So what should put on winning or losing to lose mind “. Asked if he regretted not inviting coach Kiatisak soon, elected Duc laughed: “Five years ago, 10 Kiatisak also” died “. In this world, except for me, no one has ever brought a football team under the age of 19 to play in the national championship. At that time, how good a coach was, he could only hold HA Gia Lai from losing to losing. I cheer the kids up for fun, but I know that they are not experienced enough and are not strong enough to claim championship. At that time, I bravely let the kids kick the V-League to help them learn, accumulate experience for themselves, but how can we win the championship. But if I don’t give the kids the opportunity to play on the field, even if there are many 18-year-olds, then go to the field to play football, where to kick? I accept for the kids to have defeat in the V-League, after five years. Is there a strong tree that doesn’t go through a period of immaturity and raggedness in the face of a thunderstorm? The more I let the player experience, the higher the resistance. Regarding Kiatisak, I have repeatedly stated that when I want to take it, I just need a phone call as everyone knows. Back then, the players at HA Gia Lai Academy were too young. Furthermore, I am in a “blood dry” period, I don’t have much money to do everything as I want. The main thing I chose is the right person at the right time. The children are only mature at this point, it is normal to meet a good teacher. Now I am free again, I keep closely encouraging Kiatisak’s teachers and students one by one, it is good to win, it doesn’t matter if you lose ”. Football has a large audience for fun Bau Duc said very honestly about his happiness that every match of HA Gia Lai, regardless of football field, attracts crowded viewers. He is proud to share the faces of Hoa Xuan, Lach Tray, Ha Tinh, Hang Day, Thong Nhat … in the last seasons reaching record numbers of spectators with the shadow of player HA Gia Lai. This season, the mountain town team with the new teacher Kiatisak attracts more and more viewers. Bau Duc confided: “Playing football without the audience is very sad! To be honest, if HA Gia Lai wins the championship without fans, and the football field is crowded with the audience, I will not be happy. For a long time, HA Gia Lai, regardless of the season, always competes for relegation, but has never been absent from the audience? Players have to kick so they can buy tickets to see, even sell out tickets and almost burst many football fields. I don’t want to make a trade, but between picking the championship in an empty stadium and running away from the relegation full of spectators, everyone knows which one I choose! ”. TT

The brake pad is a part that needs to be replaced periodically Ask: I am using a 2010 Volkswagen Scirocco. Lately when I step on the brake pedal, the pedal is deeper than when I first bought it. Is it a sign of brake wear and must be replaced? Le Huyen Chi (Thanh Xuan, Hanoi) Reply: Based on the conditions described initially, it is possible to predict that the brake pads of the vehicle are worn out and it is time to replace them to ensure safety. For vehicles, brake pads are a very important part of reducing vehicle speed, ensuring safety. If the brake pads are worn deeply, it will directly affect the slowdown or stop the vehicle. How fast or slow the brake pads wear depends on the way each person runs. However, the brake pads will wear out faster when used by a car in crowded cities, where the brakes are always pressed, constantly checking due to traffic congestion. Conversely, if the road is open, wide, less using the brake, the brake pads will wear longer. Some signs of discernible brake pads wear such as: Brake pedal often hits the floor, when the brake has phenomenon of vehicle or steering wheel shaking, hissing noise or metal sounds colliding due to worn brake pads … Then, it can be found through the brake warning lights that light up on the dashboard. It is recommended that the brake pads need to be replaced periodically, usually for 2 years or 50,000km, whichever comes first. If you regularly check the brake or move continuously in crowded road conditions, the time to replace this part will be sooner. However, because the safety system is very important, when there are strange signs related to the brake system, it is best to immediately take the car to a warranty center, genuine maintenance or a reputable garage for inspection. and soonest remedy.

With the appearance of many black markets, many products from the Swiss brand have been counterfeited at a more attractive price than the real one. At first glance, a fake Tissot watch may look identical to a genuine product, causing customers to mistakenly buy it. Price range According to the The Nation Roar One of the simplest ways to distinguish a real-fake watch is by the price range. If the number is too good for general ground, you should question the product. Legal Beagal said genuine watches usually cost over 200 USD. Every watch brand offers a common price, no matter where you buy it. If buying in bulk, the store can offer you a discount. However, that number is not too different from the information posted on the company’s website. Real watches usually cost over 200 USD. Photo: DMARGE. The quality of the winder is working Watch quality can be easily determined by how a product works. When holding a Tissot in your hand, try winding the winding to see if it works smoothly. Fake watches will have a few clicks when they are wound. For the standard row, you can easily and quickly move the hands and winding without any mechanical error. Logo on the crown Another good way to check for legality is to look at the winding crown or handle. Genuine watches will have the iconic “T” logo on the crown. Also, make sure that the “T” is engraved rather than fixed with tape. Conversely, if the logo is not present, it is likely that the airline is not genuine. Consumers should pay attention to the logo on the watch crown. Photo: World Watch Review. Check parts and labels The original watches are made of the finest materials to the very last detail. All numbers on the side are professionally printed with the highest quality. The words and numbers on the clock must not be misspelled or written in length. You can also check the watch’s back case to see if the label is written correctly. The glowing materials used in the hands and dial of the real watch emit a strong glow in the dark. A fake watch will have low light or nothing at all. When checking the legitimacy of a watch, you need to carefully consider the parts and details inside the dial. Buyers should study the watch face’s details under the crystal case. If there are fingerprints, hair, or any other defect, it could be a fake. The chronograph should also be in perfect working order and can be easily adjusted. The letters and numbers on the watch must be engraved accurately, with equal space between the characters. Photo: Worn & Wound. A brand new watch, even a copied version, comes with a box and instruction manual. Make sure the manual is free of grammatical errors and that its text makes sense. If not, the product may be counterfeit. In addition to the dial and bezel, you should also observe all external materials such as straps or bracelets. Tissot watches are made of highly durable materials that withstand harsh operations. Take it to the store for inspection Besides the above identification, you can bring the watch to the genuine store for inspection. The staff here are experienced people. Most importantly, each watch has a serial number located on the back, which can be tested on its own system. Numbers are 9 or 11 characters long with no spaces or dashes. If the serial number has a different number of characters or spaces between digits, the product might be counterfeit. In addition to visual recognition, the experimenter can bring it to the store through inspection. Photo: Worn & Wound. 5 things men need to know to wear a beautiful watch Watches are a powerful aid to time, helping to enhance men’s stylish looks.

The Mars expedition can last at least 3 years. Brain structure effect The missions that bring humans to Mars are considered to be a major leap in space exploration. NASA has a goal of sending people to Mars by 2030. However, a trip to Mars is not the same as taking a flight to New York. Because space is an extremely harsh environment for human life, including the lack of gravity and harmful radiation, as well as isolation and lack of day or night. Missions to Mars will require more astronauts physically and mentally than man-made journeys in 60 years of space exploration. A flight to Mars and back will take about 14 months. Meanwhile, the actual exploration mission will last at least 3 years. Maintaining good cognition and effective teamwork are the prerequisites for the safe and successful outcomes of these tasks. However, a new study published in the journal Frontiers of Physiology found that the lack of gravity during such missions can have negative effects on cognitive skills, as well as emotions. of the astronauts. Since the first space missions, it is clear that exposure to a “microgravity” (weightless) environment leads to drastic changes in the human body. This includes changes in the cardiovascular, skeletal and nervous systems. On Earth, we discover gravity with the aid of our eyesight and various organs, including those in the inner ear. When our heads are upright, the hearing stones in the vestibular system are perfectly balanced by a viscous liquid. However, as we move the head, gravity causes the liquid to move with it. This activates signals to the brain that our heads have changed positions. In space, this process is no longer active. Space flight can even bring about adverse changes to the brain structure of astronauts. Changes in brain structure were observed in astronauts after they returned from the International Space Station (ISS). The scientists found that in these astronauts, the brain physically moves inside the skull and reduces the ability to connect between regions of the brain layer, the cortex and the inner regions. Emotional perception is extremely important to astronauts. Difficulty recognizing other people’s feelings The acumen and quick thinking of astronauts are essential elements in a space mission. So is the ability to accurately “read” each other’s emotional expressions. Because, they have to spend a lot of time sitting together in a small space. Therefore, it is recommended that space agencies consider training, as well as psychological support for astronauts before the flight, to minimize this risk. To date, how these changes affect behavior is not concretely understood. However, scientists are getting closer to the answer. Because, they realize, astronauts can be disoriented, disturbed perception, balance disorders and motion sickness. However, such findings are often made based on a small group of people. New NASA-backed research has explored the effect of microgravity on cognitive performance. However, 24 study participants were not sent to space. Instead, the scientists asked these people to lie in bed. This is because the effect of a certain type of bed rest is similar to that of microgravity. Therefore, scientists have repeatedly applied this method in research. When we are upright, the body and hearing stones in the vestibular system are in the same direction as gravity. Meanwhile, the moment of lying down, the body and hearing stones are perpendicular to each other. Therefore, study participants had to lie on their back at an angle of 6 degrees, their head lower than their body. They were asked not to change their position for almost two months. At the same time, the participants also routinely perform a series of cognitive missions designed for astronauts and related to space flight. As a result, it helps to evaluate their spatial orientation, memory, risk-taking behavior and understanding of their feelings about others. The results showed that the cognitive speed of these people slowed a bit but remained reliable in tasks related to sensory and motor skills. This seems to be consistent with reported changes in brain tissue density across “motor sensory regions”. These are the main motor and sensory regions of the brain, helping to process sensory input and movement, observed after a person has flown into space. Participants also had difficulty recognizing emotions when looking at people’s faces. Adjusting to changes in gravity takes time and effort. While performance on most cognitive tasks initially decreased, after about 60 days, the participants remained unchanged throughout the test. However, their ability to perceive emotions continued to deteriorate. In fact, the participants became inclined toward negative emotions. They are more likely to recognize another person’s expression as angry and have a hard time explaining how happy or normal the other person is.

lehai@yahoo.com Oily skin is the most common skin type, with oily layers on the skin that make the face shiny, especially when there is reflected light. To identify oily skin, you can wipe the oily face with oil blotting paper anywhere, or use your hand to rub it on your forehead to see more oil. In addition, oily skin pores are also larger than other skin types such as dry skin. Under each pore there is an sebaceous gland. It produces natural oils called sebum to help retain moisture and keep skin smooth and soft. When the sebaceous glands produce too much oil, the skin becomes lustrous. Therefore, oily skin is more prone to pimples because sebum mixes with dead skin cells and gets stuck in the pores, leading to blackheads, whiteheads, and pimples on the face, easy to catch sun causing bruises. You should wash your face every morning, evening and after exercising, gently manipulate, avoid rubbing too hard. To prevent acne, look for sunscreens that contain zinc oxide and titanium dioxide. Do not use sunscreens that contain perfumes or oils. Remove make-up before going to bed. Do not touch or stroke the face continuously, easily spread dirt, oil and bacteria from hand to face.

Beautynesia Give a way to distinguish 5 basic facial skin types and suggest appropriate care.

1. Oily skin

The characteristic of girls with this skin is that their face is always shiny and has large pores. Dust mixed with sebum clog pores, causing pimples, blackheads. Therefore, you should focus on cleansing if you wear this skin.

Oily skin is more prone to breakouts than other skin types. Photo: Freepik.

However, oily skin also has its own advantage of aging more slowly. In the process of oily skin secreting sebum, the body will simultaneously convert antioxidants to the surface of the skin.

2. Dry skin

After washing your face, dry skin often feels stretched. In particular, this skin type appears many wrinkles and easy to darken. Symptoms such as roughness, scabs are caused by dry skin that lacks moisture.

People with this skin rarely get acne, but they must know how to care and moisturize regularly.

3. Combination leather

This is a combination of the two skin types mentioned above and takes more care. In general, the T-region, particularly the chin, nose, and forehead often produces a lot of oil. Meanwhile, the cheeks, eyes, and neck will be drier. These signs suggest that combination skin is also prone to blemishes.

The way to identify combination skin is to use oil blotting paper to check the oily areas of the face. Photo: iStock.

In addition, you should learn the right skin care products to balance oil secretion and hydrate dry areas.

4. Sensitive skin

People with this skin are susceptible to allergies to certain factors of the weather, cosmetics or foods. Sensitive skin features dryness, roughness, and redness caused by an uneven surface texture.

Therefore, you need to simplify the process of skin care, choose mild products to avoid irritation.

5. Normal leather

This is healthy skin as it is not too shiny, dry. Thanks to the amount of oil not secreting too much and less acne, this is the type of skin desired by girls. The skin is usually not dull, the pores are small and rarely irritated.

To maintain the beauty of normal skin, you should create a daily caring routine. Photo: Getty.

Gypsum is a substance whose main component is calcium sulphate which contains many heavy metal metals such as lead, cadmium, … which are dangerous to health. However, due to its fast-setting properties (often used in construction), the price is cheap, only about VND 60,000 for 40 kg, so it is very popular with manufacturers.

Illustration.

According to the traditional way of making tofu, often using sour vinegar or manually fermented tofu itself will produce a little amount of scum and is quite time-consuming and unprofitable for the producer. As for plaster, the scum will float faster, precipitate faster, double the amount of scum and make it possible to use less beans to make much more profit. Thus, the bargain from using gypsum to make tofu has made production establishments blurred.

Delicious and safe tofu

First, a piece of delicious tofu is usually ivory-white, very soft.

Second, the characteristic aroma and fatty taste of soybeans, like when eating whey, will prove that it is quality tofu, safe for people to eat.

Tofu mixed with plaster

Due to being mixed with gypsum, it is certain that the taste of tofu will be markedly different, in particular, the taste is slightly acrid, holding heavy hands than the weight before mixing it.

In addition, the tofu with tofu is usually yellowish, the more yellow you can confirm the more plaster of the tofu. At the same time, the hardness and firmness of the “witty” tofu is twice that of the normal fresh tofu.

Hopefully these sharing will help you choose a quality tofu piece for processing delicious dishes, everyone who eats it will also commend it!