1. Know your body size: You should measure your body dimensions and record them on your phone. This makes it easier to shop for clothes online. For each country, the body measurements corresponding to the clothes will be different. Ideally, you should measure the circumference of 3 busts, waist and hips regularly to avoid buying clothes that are too wide or tight. Image: Femnastic. 2. Notes on clothing sizes from brands purchased: When choosing to buy clothes online, you should remember that each manufacturer has its own convention on product sizes. If you have a favorite brand and shop there often, keep in mind their size chart to save time. Image: MyBeautyGym. 3. Bring a ruler: For clothing stores that do not have a fitting room, you should bring a measuring tape. If you like the shirt longer than the back, try the product on or use a measuring tape. Besides, for tight-fitting clothes, you need to accurately measure the circumference of 3 body circumferences. Image: Medium. 4. Measure the width of the pants by wrapping around the neck: To choose the right size, hold your jeans at the ends of your waist and wrap it around your neck. If the ends easily touch each other, that’s the right size for you. Note that the two ends of the belt don’t necessarily meet exactly, but they should easily wrap around your neck. In addition, weight can change over time, so if you have a body type that is easy to gain weight, you should choose a size that ranges from 3-5 cm. Image: Caak. 5. Wet clothes in front of the mirror: This is the easiest way for you to determine if the length of an outfit is right for you. If you like to wear loose, comfortable styles, tailor the flaps of your shirt or skirt to match your outfit. The width of the garment will fit your body when the hem of your shirt matches the shirt you are wearing. Image: Glorynote. 6. Choose stretchy material: Shopping for clothes but not trying them on makes it difficult for some people who are prone to gaining weight. Therefore, you should choose stretchy materials with adjustable details to overcome the situation that the clothes do not fit the body. Image: Daily Star.

The summer sun is brilliant, the phoenix shape is tilted, the body is moldy and callous. The ancient citadel, the old gate, the old monument, the old phoenix root, all seem to want to gather to whisper to them what belongs to a distant time. The cast-iron citadel imprinted with traces of time is a witness of a bygone era. For now, the citadel becomes a place to welcome generations of students to come here to practice. In the middle of that quiet old space, there is still something that is silently changing. From the thin, thin branches, green sprouts rise up. That green color revives a deep and quiet space. Thousands of delicate leaf spots weave together to create a cool green color to the eyes. The blazing sun urges the phoenix to call summer. Until one day the old phoenix tree suddenly glowed red. That’s when the exam draws near. Nights with lights on by the small doorway, summer afternoons reviewing lessons under the trees. The sound of cicadas tinkling red phoenix flowers makes the heart more excited. The road leading to the familiar lecture hall was covered with red corpses. The wind gently swept the fragile phoenix wings flying in the air. In the line of troops walking under the phoenix’s shadow, there were petals falling gently on the red and gold-rimmed shoulders. That red color blends together to weave into student memories. It was the last summer we studied under the officer’s roof. Graduation exam is approaching, teammates are hard at work together. With a bit of leisure, I walked around the school, stood under the phoenix tree and picked up fallen petals. The cicada slightly tilted its head and flapped its wings in a hurry to catch the rhythm of the song. After the hard exam, the graduates are honored to carry on their shoulders the sparkling gold star badge. When the phoenix flower was over, it was time for us to part. From the roof of this school, young officers spread everywhere, each with a unit, a new horizon. Only the old phoenix shape with crimson flowers at the school gate will probably remain forever. We graduated from school with that year’s phoenix season so that every summer, we would sob with the falling color of the phoenix, the roof of the ancient citadel, and our comrades-in-arms.

Butterflies stubble After days of patiently hiding in the cocoon, waiting for the first rain of the season to pour down and the warm, moist soil to invite, the caterpillar pupae will immediately move to break the cocoon out, spreading their wings to fly as far as the eye can see. Along the road, perched tightly beside small puddles of water still standing on the low ground, swaying beside bunches of wildflowers by the lake… “Butterflies often gather in very large flocks in moist places, or along lakes. water to drink water. After drinking water, they pull together to look for flowers to suck nectar, creating a romantic scene in the Central Highlands. During the day, the time when butterflies fly the most, from 10-13 hours,” said Mr. Nguyen Lan. , residing in Di Linh town, Di Linh district, Lam Dong province, shared. Butterflies and flowers. According to Mr. Nguyen Lan and the people living in the Di Linh plateau, the reason is called the caterpillar moth because this is the butterfly of the caterpillar, an insect that often lays eggs and creates cocoon on the trunk of the cassava tree, which is a native plant are grown a lot in the Central Highlands, and only eat the leaves of the cassava plant. Caterpillars usually appear at the end of March every year, then molt into butterflies. The caterpillar moth has a rather short life cycle, only existing from the end of March to the first half of May. At this time, traveling around the Central Highlands, everywhere, there are scenes of white butterflies fluttering everywhere. , gold to overwhelming. In the Central Highlands, the season of butterflies and caterpillars is covered with golden sunshine, which means that the dry days here have entered the final leg, the presence of the rainy season is gradually revealing.

The profession of making haphazard gear in Xuan Lap commune (Tho Xuan). Referring to the “craft land” Tho Xuan, the traditional profession of making haphazard gears in Trung Lap village, Xuan Lap commune cannot help but mention it. According to local people, in the past, this kind of cake was only made on the full moon day, the death anniversary, the Lunar New Year; However, up to now, harrowing gear is made all year round to serve the needs of consumers and has become a traditional profession that brings stable income for local people. Visiting Do Viet Chung’s family’s haphazard leaf gear making facility, we witnessed the enthusiastic working atmosphere of bakers. The hands of cleverly mixing flour and leaf folding seem simple, but it requires meticulousness in each stage and the secret to create delicious cakes. Mr. Chung said: The rice used to make the cake is a grainy, shiny, fragrant 13/2 rice cultivated by the people of Xuan Lap commune, then soaked in cold water for 2-3 hours and then ground into powdered water. so that the dough is soft and smooth. Next, draining the dough is very important because it requires workers to know how to mix the amount of water in the flour and the amount of salt just right. After mixing the water, go to the kitchen to let the fire burn down, the workers must always stir, so that the dough does not clump, so on until the dough is flexible enough. The leaves for wrapping the haphazard gear are usually fresh banana leaves, neither too young nor too old; Cut banana leaves, wash them, poke all the spine, heat to increase the flexibility of the leaves, cut each leaf to wrap a cake, then wipe clean. The filling consists of minced lean pork shoulder mixed with dried onions, carpentry and seasoning with spices such as pepper, moderate white salt, then sautéed to make the kernel rich and delicious. After completing the preparation stages, the cake will be wrapped. Add a sufficient amount of flour to the banana leaf and place the cake in the middle. Spreading along banana leaves and rolled up, turning the cake gently to make the cake evenly round … Currently, Mr. Chung’s family business sells more than 20,000 cakes per month, earning more than 40 million VND / month . It is known that Xuan Lap commune currently has 240 households producing and trading in harrowing gear; each year supply to the market about 12 million cakes, turnover more than 20 billion / year; create jobs for more than 300 workers, with an average income from 3 to 3.5 million / person / month. Recently, Xuan Lap coarse gear product has been certified by the Chairman of the Provincial People’s Committee at provincial level 3. In addition to the profession of making harrows, the commune maintains and develops the traditional carpentry profession with products with diverse models; People have boldly invested in scientific and technical applications, purchased modern machines for production and the whole commune has about 50 households participating in production, with turnover from 30 to 50 billion VND / year. A representative of the commune People’s Committee said: In order to sustainably develop traditional occupations, in the coming time, the commune will actively support people to expand and develop in scale and application of scientific and technical advances. into production in order to increase the value of the product to meet the increasingly high demand of the market. To attach importance to activities of supporting vocational training, vocational transmission, skill improvement and job development, which are linked between vocational training institutions and enterprises; vocational training and vocational training establishments; invite specialists in vocational training, vocational training, skills improvement and new job development. Besides, encourage the establishment of cooperatives and cooperative groups in craft villages; mobilize capital sources to promote the application of technical advances and mechanization of a number of production stages; continue preserving and developing occupations that are active and capable of developing; research to introduce a number of new professions and products with advantages in raw materials and consumption markets.

Especially the meat has the smell of smoke. The smoke bursts into the nose like mustard. But it is not pungent, not harsh, not spicy, not as strong as mustard. Bacon also has high antibacterial and antiseptic properties. Especially low in calories, very beneficial for health. Meat while hanging upstairs in the kitchen. During the traditional Lunar New Year holidays, my hometown’s family members all by themselves slaughter pigs for Tet. Pig New Year is given special pampering, only give it about 50 kg, no more. The people below are called swine ounces. And the Tay people call it mu ot. The meat is divided to pack banh chung, make offerings to ancestors, cook a feast to treat relatives, brothers, and friends … The extra meat is filled with hot, full of stalks, full of rice (cuoi xoi is a household item made of woven bamboo of the Tay people). Just looking at it, my eyes felt full. The oldest descendants learn according to the elders, making the meat dishes hanging from the kitchen for smoking, used to store food gradually, it seems that is the main thing. The smoked pork steak is prepared in a traditional way. The sliced ​​meat was larger, cut twice as thick as the machiner’s hand, and left as long as possible. Each piece of meat weighs about 2 to 5 pounds. To make up for a long time it loses. After seasoning with white wine, mix with refined salt, especially crushed mountain ginger. Wait for the meat to infuse spices, it will turn from white, to yellow, then tie it up to the pole, hang under the kitchen attic. Just like that. It’s easy. Anyone can do it. Then string the meat to hang on the pole. The wrong dangling meat is like a loofah. Visitors come to visit the house, always remember to lower their heads, otherwise they will touch the flesh. In the early days of hanging, the meat gave off a fishy smell, stinking, sour, stubborn … but it was attractive to men. Especially men or alcohol. The stinging smell evokes irresistible cravings. The smoked kitchen guard is a great invention of our Tay fathers. The elders told them to do so, to prevent natural disasters, storms, flash floods … suddenly crashed. In case someone in the house suddenly came to visit and so on and so forth. The owner does not have to roll up his pants and hats to the market to buy food for guests. It means that a hundred things suddenly appear, so you need to anticipate and prepare. In the remote mountainous areas, the pigs suck, half a day away from the market. In the past, there was no refrigerator in the house, the transportation was very complicated, the traffic was not convenient like in the plain and in the city. People only need less than an hour to get enough. Even at midnight, there is also someone to serve to take home. Long-smoked steaks never worry about spoilage or rotting. This meat is very strange, there is how much water and tissue is automatically squeezed out by the fire smoke, leaving only genuine lean fat meat. The meat is solid. The bacon from my hometown is different from the birch bacon of a western lady. They still have to keep the meat and fish in the refrigerator there. That means that bacon is not much different from fresh meat. Probably people smoke through the speakers to take the smoke as an example. Or to get the smell of promete … Of course, its shelf life is only a few or four months is the train theater. Saying that, I do not mean to disparage Tay for not knowing how to do like the Tay. Because of their ecological environment, they are different from themselves. Their criteria for enjoying food are also different from mine. They differ completely from each other in every way, especially in terms of inhalation and intake. Smoked meat when it is processed into a dish. And the smoked meat of the Tay’s kitchen, just using a knife to cut each slice from the pole to bring it down. Wash thoroughly with water to wash the rice, scrub it clean and dust, then slice it thinly, fry it with fresh garlic. Food will smell like grilled grass, it has the effect of lowering fat in the liver and blood sugar, lowering blood pressure. If sauteed with lemongrass leaves, it can cure cough and phlegm. If stir-fried with star fruit will aid digestion, lose weight, increase eyesight, and supplement protein. If fried with bamboo shoots will prevent cancer, anti-inflammation, good for the heart … In short, the ancestors of the Tày – Nung people knew how to rationalize daily food with medicinal plants, planted in the home garden, available in the forest. It means you want everything you want. Want to scoop at any time. Not fiddly with prelude, time consuming. What else. Like that but dysentery. Therefore, the body of the Tay-Nung boy is like a statue of David coming out. All men are tall, strong, muscular, and have few diseases. Up to this twenty-first century, but still smoked kitchen guard pork is still hanging in the house. Although many people, many families have bought new curved fridges, which are Samsung, Sharp, Hitachi, Pansonic, LG … gleaming with rows of fresh and delicious food for the whole week and month without having to worry about carrying. market lane. But let me say honestly, food no matter how fresh it is, but keeping them in the refrigerator is like embalming the quintessence of heaven and earth. It is against the law of nature. Capturing the tastes of consumers, many private establishments in Cao Bang have automatically organized mass production of smoked kitchen guard pig market, which is of commercial nature, no longer follow small seasons. flat like before again. They spend money to build an oven completely. Every oven was as big as a fourth grade house. They smoked it with charcoal and bagasse which was produced locally. Tens of tons of meat per day are licensed for release. Bagasse smoke becomes “special treatment” energy used to smoke meat. And it seems that only the Tay – Nung people can bring into play this sweet and fragrant smoke effect. The modern smoked pork also seems to be somewhat “gentle”, “in uniform” than the seniors. They are no longer “harsh” rushing into the nose like the smoke of firewood stewed by her. The Cao Bang bacon that goes with any kind of rice is strangely juicy. Remember when eating, need to chew thoroughly. Chew like to go for a walk to watch fish. While chewing while listening to the root of my teeth, fresh water is pouring out. Sweet gradually sweetened to the ears. But the best is eaten with sticky sticky rice phjng (bee sticky rice). The oldest, delicious sticky sticky rice variety remains only at Ngoc Con, Chongqing. When the sticky rice was poured out of the mouth and put it in the bowl, the cloudy white smoke immediately jumped up, covering the meat smoke. Smoke fell into the smoke like a hundred years to meet again. They immediately shut their eyes shut together. They hugged each other panting. They twisted tangerines to bite each other. They clasped together like this time was their last love. Today’s smoked kitchen guard has become a specialty brand of Cao Bang cuisine. Smoked meat is carefully and carefully preserved by the establishment’s owner, packed with cellophane, and vacuum-aspirated. One can take it anywhere, give it to anyone, any season. Bacon is ready to serve all subjects, restaurants …

Just look at the series of photos selfie From Jisoo, everyone can see that the oldest sister, BLACKPINK, is very fond of loose, loose-fitting jeans, but still respectful. Jisoo’s secret is tidying a part of the bodice, looking neat and taller but very stylish. Even when he went to dance practice with BLACKPINK, Jisoo also wore jeans instead of sweatshirts or softer materials. Because plain-legged jeans are actually very comfortable, Jisoo does a carefree kick. Instead of wearing a gentle dress to watch the cherry blossoms, Jisoo is simple, very healthy with jeans and a flat shirt like this. Jeans with a white T-shirt are never outdated formula, suitable for many situations. Needing highlights, Jisoo has a red bag. If Jisoo doesn’t wear the same T-shirt, Jisoo chooses a crop-top shirt with feminine details, that’s enough for the oldest sister, BLACKPINK, to stand out at the airport. Jisoo always remembers the asymmetric formula: a loose dress goes with pants and vice versa. So when wearing a long silk shirt, Jisoo immediately chose jeans to show off her slim legs. On set Snowdrop , Jisoo often wears pants for dynamic, when filming officially, she changed her dress according to the script. Since Jisoo has worn dark pants, she will prefer bright colors. A mezzanine shirt is not needed, but with a long shirt, Jisoo will definitely tidy up to avoid being sloppy. Also the type of high waistband pants but Jisoo looks like he is over 1m70, his legs are long when wearing the same shirt crop-top and badger jacket like this.