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	<title>LaTeX &#8211; Spress</title>
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		<title>Searching for a bygone era through the ancient architectures of Saigon</title>
		<link>https://en.spress.net/searching-for-a-bygone-era-through-the-ancient-architectures-of-saigon/</link>
		
		<dc:creator><![CDATA[Hà Trang]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 05:27:12 +0000</pubDate>
				<category><![CDATA[Architecture]]></category>
		<category><![CDATA[A time]]></category>
		<category><![CDATA[Ancient]]></category>
		<category><![CDATA[Ancient times]]></category>
		<category><![CDATA[Architectural heritage]]></category>
		<category><![CDATA[architectures]]></category>
		<category><![CDATA[Art Deco]]></category>
		<category><![CDATA[Beatiful]]></category>
		<category><![CDATA[bygone]]></category>
		<category><![CDATA[Catinat]]></category>
		<category><![CDATA[era]]></category>
		<category><![CDATA[fountain]]></category>
		<category><![CDATA[Gypsy guests]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[Looking for]]></category>
		<category><![CDATA[Nguyen Van Hao]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Past]]></category>
		<category><![CDATA[People of four lands]]></category>
		<category><![CDATA[Promised land]]></category>
		<category><![CDATA[Saigon]]></category>
		<category><![CDATA[searching]]></category>
		<category><![CDATA[The chance to make a career]]></category>
		<category><![CDATA[Witness]]></category>
		<category><![CDATA[ZEITGEIST]]></category>
		<guid isPermaLink="false">https://en.spress.net/searching-for-a-bygone-era-through-the-ancient-architectures-of-saigon/</guid>

					<description><![CDATA[At the present time, people often think about the past with some nostalgia. Therefore, the architectural heritages from the past are cherished by the Saigon people as if they want to cling to the beautiful value of a time because maybe later, those works will be just a thing of the past. Let&#8217;s take a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>At the present time, people often think about the past with some nostalgia. Therefore, the architectural heritages from the past are cherished by the Saigon people as if they want to cling to the beautiful value of a time because maybe later, those works will be just a thing of the past.</strong><br />
<span id="more-24860"></span> Let&#8217;s take a look at the ancient architecture of Saigon to find a bygone era.</p>
<p> Villa Nguyen Van Hao Saigon is often known as a crossroads of many cultures, the promised land of many people. From the exiled wanderers, the outcasts, to the people from all over the world looking for a place to live, Saigon has always opened its arms to support. Among them, there are many people who have made a name and left many imprints on the prosperity of this land. Merchant Nguyen Van Hao (1890-1971) is one such case. Through many ups and downs, the memory of a man from a poor background, working in Saigon doing business, selling auto parts and having a brilliant business has long since passed, but his legacy still remains. there. Building with four facades at Tran Hung Dao &#8211; Ky Con &#8211; Yersin &#8211; Le Thi Hong Gam streets, the symbol of his family&#8217;s golden age. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/202b99de909c79c2208d.jpg" width="625" height="733"> Started in 1933 and completed in 1937, the villa is located on approximately 800 square meters of land and is designed in the popular Art Deco style of the time. Different from the sophisticated, ornate construction of colonial buildings, the outstanding three-storey building reflects the spirit of the time (zeitgeist): the 1930s was the heyday of modern, elegant architecture. elegant, luxurious and highly effective in use. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/4814f2e1fba312fd4bb2.jpg" width="625" height="876"> According to some documents, the building&#8217;s construction material is sand mixed with latex, because there was no cement at that time, and high-grade cement tiles for the floor were also imported from France, to match the appearance of the building. Due to not being preserved and restored, Nguyen Van Hao&#8217;s villa is now degraded, with an old and gloomy appearance. Not many visitors from all over the world know about the old owner, but his name is now only saved on the walls with the words &#8220;NG.V.HAO.&#8221; But for those who love and understand Saigon, the Nguyen Van Hao villa is an important witness of a period of development of Saigon architecture. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/4a24f5d1fc9315cd4c82.jpg" width="625" height="468"> Ancient fountain in the campus of Saigon Water Supply Corporation <strong> (1882)</strong> After the announcement of permanently staying in Cochinchina (1865), the French began to lay the foundation for the Saigon planning project following the European urban model. Infrastructure issues are put on top, including the construction of a clean water supply system. The first fountain was built in 1878, the second one built in 1882 is still located on the campus of Sawaco. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/1494aa61a3234a7d1332.jpg" width="625" height="430"> <em> Ancient architecture of Saigon: Ancient fountain in the campus of Saigon Water Supply Corporation</em> This oval fountain consists of three floors, about 25m high, above there are two stainless steel water tanks, solidly built like a fortress, and has an architectural style in harmony with the general urban planning. The highlight of the architecture is the intricately designed rows of doors and ventilation holes. The fountain ended its historic role (1966), when the water supply from shallow wells was replaced by a water supply system from the Dong Nai River. This 130-year-old fountain has officially been kept for conservation, and stands there as a historical monument of Saigon&#8217;s water supply industry. Catinat Building <strong> (1926)</strong> In Saigon, there are ancient buildings that have been renovated to suit modern lifestyles, but still retain their ancient features and architectural values. Catinat Building at 26 Ly Tu Trong is an example. The building used to be the office of many large companies, including the headquarters of the American Consulate (1930-1940). In 1941, Catinat suffered heavy damage because it became the target of Japanese bombing. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/6c90dd65d4273d796436.jpg" width="625" height="875"> In the 1960s, the Americans used this place as the headquarters of the CIA. After 1975, Catinat became an apartment building and the ground floor was used as a trading place. In recent years, young people in Saigon have given Catinat a new life by turning this place into a miniature commercial center, with shops, fashion shops, cafes&#8230; <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/d36563906ad2838cdac3.jpg" width="625" height="416"> The Art Deco elements in the building are preserved almost intact, from the old brick foundation, winding iron stairs, to the old elevator that goes up and down slowly every day. But inside the rental areas are spaces with separate styles, expressing the personality of the owner. There are many controversies surrounding the preservation of heritage by changing the use, but in the case of Catinat building, it can be considered as a reasonable solution in the current situation. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/347087858ec767993ed6.jpg" width="625" height="932"> Saint Joseph Saigon Seminary Chapel <strong> (1867)</strong> In the heart of Saigon as it is today, there is still a place of tranquility and silence: the chapel of Saint Joseph&#8217;s Seminary, more than 140 years old. The building was designed in the Gothic style with Father Wibaux&#8217;s original intention to &#8220;symbolize the special adoration of the Seminarians&#8221;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_17_347_39212392/7fddcd28c46a2d34747b.jpg" width="625" height="531"> The chapel consists of a main compartment interspersed between two auxiliary compartments using pointed arches, the outermost is a series of flat roof corridors. The rows of large and small columns intertwine to create a feeling that the space is larger than it really is. The interior of the chapel is simple but still exudes an elegant and elegant look. Although it has received little attention due to its location on the seminary grounds, this chapel is still considered an important architectural work on the heritage map of the city.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24860</post-id>	</item>
		<item>
		<title>Phuong Oanh gained weight and lost her waistline 54cm</title>
		<link>https://en.spress.net/phuong-oanh-gained-weight-and-lost-her-waistline-54cm/</link>
		
		<dc:creator><![CDATA[Uyên Hoàng]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 05:35:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[54cm]]></category>
		<category><![CDATA[But]]></category>
		<category><![CDATA[Chubby]]></category>
		<category><![CDATA[curve]]></category>
		<category><![CDATA[Doll]]></category>
		<category><![CDATA[gained]]></category>
		<category><![CDATA[HIP]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[Measurements]]></category>
		<category><![CDATA[nymph]]></category>
		<category><![CDATA[Oanh]]></category>
		<category><![CDATA[Phuong]]></category>
		<category><![CDATA[Phuong Oanh]]></category>
		<category><![CDATA[Plump]]></category>
		<category><![CDATA[Quynh]]></category>
		<category><![CDATA[Quynh Doll]]></category>
		<category><![CDATA[Round three]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Smell]]></category>
		<category><![CDATA[Spring rolls]]></category>
		<category><![CDATA[Thon]]></category>
		<category><![CDATA[Waist]]></category>
		<category><![CDATA[waistline]]></category>
		<category><![CDATA[Wear a belt]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight gain]]></category>
		<guid isPermaLink="false">https://en.spress.net/phuong-oanh-gained-weight-and-lost-her-waistline-54cm/</guid>

					<description><![CDATA[Despite gaining up to 6kg to play the role of Nam in The Taste of Friendship, Phuong Oanh still received many compliments from fans. After the role of Quynh Doll in the movie of the same name, Phuong Oanh suddenly became one of the most sought-after beauties in the VTV Universe. Recently, when incarnating as [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Despite gaining up to 6kg to play the role of Nam in The Taste of Friendship, Phuong Oanh still received many compliments from fans.</strong><br />
<span id="more-23461"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/cf59aba4a3e64ab813f7.jpg" width="625" height="391"> </p>
<p> After the role of Quynh Doll in the movie of the same name, Phuong Oanh suddenly became one of the most sought-after beauties in the VTV Universe. Recently, when incarnating as Nam in the movie Flavor of Friendship, Phuong Oanh continued to attract internet waves. Partly because she changed the direction of menly and her personality was different from her previous roles, partly because she had to gain 6kg to match the character&#8217;s shape. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/5d843a79323bdb65822a.jpg" width="625" height="437"> <em> Leaving the image of a charming beauty with a slim Vline chin, Phuong Oanh in the role of Nam again impresses with short hair and a cute chubby face.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/f6fbaa06a2444b1a1255.jpg" width="625" height="437"> <em> Because of the increase of 6kg, of course, the beautiful body of Quynh Doll is also fuller than before. However, the actress&#8217;s body shape is still very attractive to fans. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/f9ffa902a140481e1151.jpg" width="625" height="1136"> <em> Even, in an article &#8220;consultation&#8221; about whether she should regain her former hot curves with a 54cm waist, a series of public reactions simultaneously said that 8X beauties do not need to reduce. scales. Even many people like her current &#8220;super-round&#8221; body more than 3. </em> Indeed, just looking at the series of photos that Phuong Oanh has just released recently, the unanimous decision to support the girl who did not lose weight is the right decision. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/17e3451e4d5ca402fd4d.jpg" width="625" height="729"> <em> Phuong Oanh released a set of photos of mermaid underwater. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/bc89ef74e7360e685727.jpg" width="625" height="833"> <em> In a few moments, the actress&#8217;s full chest appeared and the actress&#8217;s full third bust took over. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/53ff06020e40e71ebe51.jpg" width="625" height="729"> <em> After a while engrossed in watching Nam menly and his personality on the film, the extremely sexy new image of the beautiful 8X makes many people excited.</em> It can be said that Phuong Oanh is one of the rare Vbiz beauties advised by the online community to gain weight. Because compared to when she owns a 54cm waist, the current plump and energetic appearance of the beautiful Quynh Doll is much more attractive and young. It is known that, despite gaining 6kg when participating in Taste of Friendship and being teased for &#8220;the pork chop&#8221;, only the first and third round of the beautiful people increased in size significantly, while the waistline remained the same. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/2366759b7dd99487cdc8.jpg" width="625" height="312"> <em> At present, Phuong Oanh owns the first and third round of nearly 100 cm. It is this that helps her to be considered as one of the undefeated fiery beauties of &#8220;VTV Universe&#8221;. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/da798d8485c66c9835d7.jpg" width="625" height="778"> <em> Only showing off her misty figure, but the actress&#8217;s S-curve was clearly visible. </em> It can be said that gaining weight without affecting the waist measurement is very difficult. Surely, in addition to practicing persistently to always keep the standard waist measurement, Phuong Oanh also has to pay great attention to the diet every day. And if you are also looking for a way to &#8220;size&#8221; your bust 1 and 3 but keep or reduce your waistline, here are the secrets you can pursue: <strong> &#8211; Eat foods to increase round 1</strong> If you want to own breasts that are full of life and full of vitality, you should invest in a special diet. Accordingly, the foods you should add more to your daily menu are soybeans, papaya, grapefruit, milk, legumes&#8230; These are all food sources of nutrients needed to increase breast size. seductive. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/b759ffa4f7e61eb847f7.jpg" width="625" height="401"> <em> Eating right will help the measurement of the breast to develop as desired. </em> <strong> &#8211; Wear a latex belt for a slim waist</strong> To have a slim waist while not affecting the 1st and 3rd busts, you can consider investing in belly wraps with a belt. This method easily helps women with a small waist, with a clear S-curve, and at the same time push the amount of fat down to make the 3rd round more enlarged. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/f90fb0f2b8b051ee08a1.jpg" width="625" height="936"> <em> Wearing latex belts correctly and takes a long time to bring high efficiency. However, the results are extremely satisfying when you can have both an ant waist, a beautiful curve and a straight back. </em> <strong> &#8211; Practice &#8220;size&#8221; round 3</strong> Owning an extremely sexy butt is not difficult, as long as every 3 days a week, you can apply the following exercises for about 15-20 minutes. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/b3bdf940f102185c4113.jpg" width="625" height="625"> <em> Exercise 1: Squat &#8211; squat weight lifting: This is an exercise that works most of the lower body muscle groups, buttocks and lower back. </em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/dbe7901a985871062849.jpg" width="625" height="536"> <em> Lesson 2: Walking lunge – practice the first step.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/36277ada72989bc6c289.jpg" width="625" height="750"> <em> Lesson 3: Barbell Hip Thrusts – hips push barbells.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/d96b94969cd4758a2cc5.jpg" width="625" height="444"> <em> Lesson 4: Stiff Legged Deadlift – squat and pull weights.</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_15_338_39192300/25846b79633b8a65d32a.jpg" width="625" height="416"> <em> Lesson 5: Bulgarian Split Squats – standing with one leg with double dumbbells.</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23461</post-id>	</item>
		<item>
		<title>Earn a few million a night by looking for the fungus that grows around the termite&#8217;s nest soi</title>
		<link>https://en.spress.net/earn-a-few-million-a-night-by-looking-for-the-fungus-that-grows-around-the-termites-nest-soi/</link>
		
		<dc:creator><![CDATA[Theo Hồng Cảnh/ Dân Việt]]></dc:creator>
		<pubDate>Tue, 08 Jun 2021 22:33:11 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Bazan]]></category>
		<category><![CDATA[Beacon]]></category>
		<category><![CDATA[Cao Thi Thuy]]></category>
		<category><![CDATA[Check]]></category>
		<category><![CDATA[Dong Phu]]></category>
		<category><![CDATA[earn]]></category>
		<category><![CDATA[Fertile]]></category>
		<category><![CDATA[Fine nose]]></category>
		<category><![CDATA[Fungus]]></category>
		<category><![CDATA[Gift]]></category>
		<category><![CDATA[Grow up]]></category>
		<category><![CDATA[grows]]></category>
		<category><![CDATA[Iron rods]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[Le Van Phuong]]></category>
		<category><![CDATA[Looking for]]></category>
		<category><![CDATA[million]]></category>
		<category><![CDATA[Mountain forest]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[nest]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Pinch up]]></category>
		<category><![CDATA[Red earth]]></category>
		<category><![CDATA[Shave]]></category>
		<category><![CDATA[Soi]]></category>
		<category><![CDATA[sword]]></category>
		<category><![CDATA[termites]]></category>
		<category><![CDATA[Wither]]></category>
		<guid isPermaLink="false">https://en.spress.net/earn-a-few-million-a-night-by-looking-for-the-fungus-that-grows-around-the-termites-nest-soi/</guid>

					<description><![CDATA[This is a precious specialty, costing up to nearly 1 million VND/kg that nature has bestowed on mountainous areas with fertile basalt red soil. Every year, starting in the rainy season, people in many southern provinces invite each other to hunt for termites. As a precious mushroom that grows naturally, every kilogram of mushroom is [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>This is a precious specialty, costing up to nearly 1 million VND/kg that nature has bestowed on mountainous areas with fertile basalt red soil.</strong><br />
<span id="more-21650"></span> Every year, starting in the rainy season, people in many southern provinces invite each other to hunt for termites. As a precious mushroom that grows naturally, every kilogram of mushroom is picked by traders to buy at home with the price of 500-800,000 VND/kg.</p>
<p> Mr. Le Van Phuong, residing in Tan Lap commune, Dong Phu district (Binh Phuoc) said that after many long months of intense sunshine, termite mushrooms sprouted after the cool rains at the beginning of the season. This fungus is special in that, they only appear in places where termites nest, from the footprints of workers passing through. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_180_39056024/f8e7857194337d6d2422.jpg" width="625" height="834"> The new umbrella termite mushroom, which grows naturally in the forest, has the highest price. “During the process of crawling around the nest, worker termites leave behind a saliva-like substance. After the rain, this substance grows fragrant mushrooms. Those who went to pick mushrooms at night, before they could see the mushrooms, smelled the sweet aroma of mushrooms at the top of the forest,&#8221; Phuong shared. According to Mr. Phuong, the termite mushroom season only lasts a few months and emerges from the ground at about 2-3 am and withers in the early afternoon. Therefore, people take advantage of going into the forest at midnight to look for mushrooms. People who use flashlights, those who shine motorbikes run into the forest, to rubber lots or cashew fields to look at mushrooms all night. Those who go to shave rubber will be the first to encounter termites because the work of tapping latex is usually done at night. However, once you see the mushrooms, you have to know how to pick them to get all the mushrooms and sell them at a high price. “We had to use very strong wooden sticks, as small as fingers, to poke the mushrooms. In the early morning, the new mushroom sprouted its head on the ground, so the body was still lying on the ground. Therefore, using a stick to poke down, lift the whole mushroom body up. Especially do not use iron rods because the next season the mushrooms do not grow again, it takes time to find other places, &#8220;said Phuong. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_180_39056024/a946d7d0c6922fcc7683.jpg" width="625" height="834"> Those who go to pick mushrooms must use a sharp tree to get the body of the termite mushroom deep in the ground. In the past, people went to pick mushrooms just to stir-fry with melon or melon tops as food for their families. Seeing that the mushroom is crispy, more delicious than any other mushroom, plus many people know the great taste and value of the forest termite mushroom, so the mushroom is purchased at a high price, from 700 to 900,000 VND/kg. Therefore, many people stayed up at night to look for termites. In each termite mushroom season, Ms. Cao Thi Thuy, residing in Tan Phu ward, City. Dong Xoai (Binh Phuoc) all drive back to their hometown in Bu Dang to look for mushrooms. According to Ms. Thuy, termite mushrooms have 2 types, white body and black body. The black body is tough, crispy, sweeter than the white one, so the price is also higher. “Mushrooms are very fragrant. Going to look for mushrooms, just need to be sharp, you will smell the faint aroma of termite mushrooms somewhere. Holding the searchlight around, you will see small dim light spots of the mushroom, &#8220;said Ms. Thuy. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_180_39056024/6f092e9f3fddd6838fcc.jpg" width="625" height="501"> People use motorcycle lights to pick mushrooms. According to Ms. Thuy, the price of termite mushrooms in recent years has always been sky-high. If 3 years ago it was only 450,000 VND/kg, last year it was 700,000 VND/kg. This year, at the beginning of the season, selling to people around the area is also 750,000 VND/kg. After each heavy rain, the lucky person can pick a few kilograms of mushrooms, making a few million easily. In recent years, grasping the market demand in big cities, many people in Dong Phu practice &#8220;dealing with termites&#8221;. Instead of going to the forest with a lamp to pick mushrooms every night, all day they drive hundreds of kilometers across areas considered to have many termites to buy and collect goods. Mr. Nguyen Huu Mieu in Thuan Loi commune, Dong Phu district, who has been trading in termite mushrooms for 7 years, said that this fungus is hunted by consumers everywhere. In particular, they only buy forest termite mushrooms. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_06_03_180_39056024/2ad16a477b05925bcb14.jpg" width="625" height="467"> Termite mushrooms are hunted by traders everywhere with high prices. Only by purchasing termite mushrooms, 3 members of Mr. Mieu&#8217;s family can earn about 3 million VND/day. This year, if mushrooms are still abundant and the price of mushrooms is as high as now, the income of mushroom traders like him will definitely be higher. According to medicine, mushrooms are rich in calcium, phosphorus, iron, protein and other nutrients that are very good for health, especially people with diabetes, the sick and the elderly. Eating termite mushrooms regularly can improve immunity against cancer cells, anti-aging&#8230; Delicious dishes made from termite mushrooms are very simple and rustic, such as: pancakes filled with termite mushrooms, fried termite mushrooms, termite mushroom soup, termite mushroom porridge&#8230;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21650</post-id>	</item>
		<item>
		<title>Australian farmers have a headache to face the rat disaster</title>
		<link>https://en.spress.net/australian-farmers-have-a-headache-to-face-the-rat-disaster/</link>
		
		<dc:creator><![CDATA[Hương Lan]]></dc:creator>
		<pubDate>Mon, 31 May 2021 09:59:11 +0000</pubDate>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Australian]]></category>
		<category><![CDATA[Clean up]]></category>
		<category><![CDATA[Dead mouse]]></category>
		<category><![CDATA[Disaster]]></category>
		<category><![CDATA[Expansion]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Farmer]]></category>
		<category><![CDATA[Farmers]]></category>
		<category><![CDATA[FIONA]]></category>
		<category><![CDATA[Hay]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Improvisation]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[MOUSE]]></category>
		<category><![CDATA[Mouse poison]]></category>
		<category><![CDATA[New South Wales]]></category>
		<category><![CDATA[Plastic Coated]]></category>
		<category><![CDATA[Rat]]></category>
		<category><![CDATA[Ravenous]]></category>
		<category><![CDATA[Rodents]]></category>
		<category><![CDATA[Sheepdog]]></category>
		<category><![CDATA[State of New South Wales]]></category>
		<category><![CDATA[Uncle]]></category>
		<category><![CDATA[Vengeance]]></category>
		<guid isPermaLink="false">https://en.spress.net/australian-farmers-have-a-headache-to-face-the-rat-disaster/</guid>

					<description><![CDATA[Locals say millions of rats in a New South Wales town are &#8216;returning to revenge&#8217;&#8230; Fiona Adams, an Australian farmer, holds a rat that was killed by her dog. Photo: Sydney Morning Herald. As cats give up chasing mice and dogs risk death from ingesting rat bait, farmers across Australia have no choice but to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Locals say millions of rats in a New South Wales town are &#8216;returning to revenge&#8217;&#8230;</strong><br />
<span id="more-19509"></span> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_120_38953347/f596d46bc12928777138.jpg" width="625" height="350"> </p>
<p> <em> Fiona Adams, an Australian farmer, holds a rat that was killed by her dog. Photo: Sydney Morning Herald. </em> As cats give up chasing mice and dogs risk death from ingesting rat bait, farmers across Australia have no choice but to improvise to deal with the raging rat disaster. For Eris Fleming, an artist and rancher on her family farm near Bakers Swamp in New South Wales, Australia, the creative approach was to create mini water traps &#8211; 15 &#8211; everywhere around my house. Mr. Fleming, 78, has seen the current large population of rats once before, in 1984. Although he initially tried placing rat baits like his neighbors, his German Shepherd &#8220;started eating the bait faster than the mice.&#8221; His dog started bleeding and needed urgent and expensive care to stay alive at the local veterinary clinic. “Vets are going to make a lot of money in this short time,” he said. Rats that have eaten bait will eventually decompose on the ceiling, in the walls and under the floorboards. “The stench is unbelievable,” he said. And so, buckets of water, narrow curtain rods coated with PVC and a layer of canola oil, and some peanut butter decoys, all designed to trap and kill rodents relentlessly. . Just like that, every morning, Mr. Fleming started by collecting dead mice, at least 300 a day. They will then be buried away from the house. It took him three hours a day to clear the bucket of dead rats, dig, bury the rats and reset the trap. However, he also saves time from having to clean every surface, such as clearing rat droppings off the table, and getting rodents out of bed or even out of the refrigerator. Several of Fleming&#8217;s neighbors followed his method, and they all reported massive exterminations of rats. Fleming currently counts only a handful of dead rats each morning, but the significant and welcome drop is probably more related to the fact that the rat population is turning to forage elsewhere, such as near Sydney than. Other techniques used by people in his county include a woman mixing powder with plaster to trick rats, although that still risks the rat decomposing in hard-to-reach nooks and crannies. Elsewhere, many people prefer to use traps made of expandable latex rings &#8211; like those used to castrate pets. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_24_120_38953347/a568009415d6fc88a5c7.jpg" width="625" height="350"> <em> Rats were killed by traps made of expandable rubber latex rings. Photo: Sydney Morning Herald. </em> Improvisation will probably still be required as the supply of rat bait and rat traps continues to be strained. Rat-killer retailer Bunnings says demand started picking up in December and accelerated even further after April. “We have seen an increase in customer demand for rat control products across New South Wales,” said Belinda Rakers, Bunnings product manager. “Due to high demand, supplies are currently at a low level. However, we are continuing to work closely with our suppliers to get more stock in stores as soon as possible,” she said. In Neurea, near Wellington, Fiona Adams is using rat bait to at least keep the rats under control, but they still rummage through her barn at night. Her dog killed one even as she was talking to guests from the Herald visiting the farm on May 20. &#8220;I certainly don&#8217;t like them, but unfortunately, you have to get used to them,&#8221; she said. “They have cute little faces, but they are stinky little animals. Driving along the road at night, they are like toy cars.&#8221; Although the cold weather has begun to slow their growth, that hasn&#8217;t stopped them from eating all of the lupine beans Fiona planted on May 19, leaving only empty husks. For Fiona as well as Fleming, the scale of the epidemic was hard to imagine for many in Sydney and elsewhere. Rats can breed after just six weeks and then lay multiple litters within three weeks, triggering a population explosion. Farmers in the area who sold their livestock turned to hay production to take advantage of the bountiful rains, but only saw entire haystacks eaten by rats within a few months. After all, it will be up to science rather than temporary or other methods to control such a massive rat population explosion. “The only way you can prevent this is by doing research,” Mr. Fleming mused.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">19509</post-id>	</item>
		<item>
		<title>Vietnamese rubber imported into China increased sharply</title>
		<link>https://en.spress.net/vietnamese-rubber-imported-into-china-increased-sharply/</link>
		
		<dc:creator><![CDATA[THANH SƠN]]></dc:creator>
		<pubDate>Sat, 24 Apr 2021 09:03:07 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Export]]></category>
		<category><![CDATA[General Department of Customs]]></category>
		<category><![CDATA[hold]]></category>
		<category><![CDATA[Import]]></category>
		<category><![CDATA[Imported]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[increased]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[Market share]]></category>
		<category><![CDATA[Narrow]]></category>
		<category><![CDATA[Proportion]]></category>
		<category><![CDATA[Rubber]]></category>
		<category><![CDATA[Same period]]></category>
		<category><![CDATA[sharply]]></category>
		<category><![CDATA[Significantly]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[The begin of the year]]></category>
		<category><![CDATA[Total value]]></category>
		<category><![CDATA[Very strong]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<category><![CDATA[Vietnamese Rubber]]></category>
		<guid isPermaLink="false">https://en.spress.net/vietnamese-rubber-imported-into-china-increased-sharply/</guid>

					<description><![CDATA[Vietnamese rubber imported into China increased strongly in the first 2 months of this year, thereby significantly narrowing its market share compared to Thai rubber. Exploiting rubber latex in Binh Long Rubber One Member Company Limited. Photo: Thanh Son. According to the General Department of Customs of China, in the first 2 months of 2021, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Vietnamese rubber imported into China increased strongly in the first 2 months of this year, thereby significantly narrowing its market share compared to Thai rubber.</strong><br />
<span id="more-7560"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_24_120_38621807/13bdd1d9f79b1ec5478a.jpg" width="625" height="468"> </p>
<p> <em> Exploiting rubber latex in Binh Long Rubber One Member Company Limited. Photo: Thanh Son. </em> According to the General Department of Customs of China, in the first 2 months of 2021, rubber import of this country reached 1.87 billion USD, up 13.8% over the same period in 2020. In which, rubber imported from Vietnam Male value reached 433.97 million USD, up 65.1%. With such a sharp increase in import value, Vietnam rubber is accounting for 23.18% of the total value of rubber imported into China in the first 2 months of this year, up sharply from the rate of 15.98% in 2 months. early 2020. Vietnam rubber continues to hold the 2nd position in terms of market share in the total value of rubber imported into China. While increasing the import of Vietnamese rubber, China reduced the import of Thai rubber. In the first 2 months of the year, rubber imported into China from Thailand reached 548 million USD, down 17.4% over the same period. With the above results, Thai rubber still accounts for the largest market share in China, but only accounts for 29.29%, not much higher than the 23.18 of Vietnamese rubber. Statistics from the General Department of Vietnam Customs show that, in the first quarter of this year, rubber exports to China reached 290 thousand tons, worth $ 463 million, up 103.1% in volume and 128% in price. treatment.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7560</post-id>	</item>
		<item>
		<title>&#8216;Sweating pants&#8217;, slimming pants, reduce fat after 1 week, how effective is it?</title>
		<link>https://en.spress.net/sweating-pants-slimming-pants-reduce-fat-after-1-week-how-effective-is-it/</link>
		
		<dc:creator><![CDATA[Khánh Chi]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 00:45:11 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Atrophic]]></category>
		<category><![CDATA[Blood chemistry]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fat part]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Nano]]></category>
		<category><![CDATA[Nguyen Nhuoc Thi Bich]]></category>
		<category><![CDATA[Nguyen Thi Thu Nguyet]]></category>
		<category><![CDATA[pants]]></category>
		<category><![CDATA[Rare item]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[Sassy]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Sweating]]></category>
		<category><![CDATA[Trousers]]></category>
		<category><![CDATA[Waist]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://en.spress.net/sweating-pants-slimming-pants-reduce-fat-after-1-week-how-effective-is-it/</guid>

					<description><![CDATA[Many office sisters have told each other &#8216;treasure &#8211; sweat pants&#8217; to wear both beautiful and slimming, especially without needing to practice, but the waist keeps shrinking. Invisible pants Ms. Nguyen Thi Thu Nguyet (Ha Dong, Hanoi) said that every day she sells 30-40 pieces of &#8216;sweat pants&#8217; to help lose weight. Her customers are [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Many office sisters have told each other &#8216;treasure &#8211; sweat pants&#8217; to wear both beautiful and slimming, especially without needing to practice, but the waist keeps shrinking.</strong><br />
<span id="more-5791"></span> <strong> Invisible pants</strong> </p>
<p> Ms. Nguyen Thi Thu Nguyet (Ha Dong, Hanoi) said that every day she sells 30-40 pieces of &#8216;sweat pants&#8217; to help lose weight. Her customers are office sisters who do not have time to go to practice, so they buy these pants and hope that after a week, their waist circumference will decrease. According to Ms. Nguyet&#8217;s advertisement, the pants are coated with nano silver layer, so women can still wear the skirt and the pants don&#8217;t create too much fat. Pants have the effect of creating heat to create a mechanism to burn fat, remove fat into the sweat so people often say &#8216;sweat pants&#8217;. Ms. Nguyet said that just wearing these pants for 1 week continuously, you will feel the remarkable change of the second round. Ms. Nguyen Thi Bich (office staff in Cau Giay, Hanoi) also said that after giving birth, her second round was big, her fat sagged and looked very unsightly. Ms. Bich is too busy with work, a young child, so she often looks for ways to lose physical fat and she starts to look for sweat pants. Before using it, Ms. Bich also read the review on the internet and found that women complimented that these pants were good, so she ordered them to try it out. The advantage of that pants is that it is comfortable to wear, like normal pants, without feeling uncomfortable like the latex gene. The pants are coated with silver nano layers inside, it heats the abdomen, causing sweat to flow out. Ms. Bich hopes to have a warming effect and reduce belly fat for her. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_03_23_240_38298745/1076edf0ddb234ec6da3.jpg" width="625" height="397"> <em> Sweat pants are chosen by many women. </em> According to the advertising of sweatpants, this type of pants helps to increase body temperature in a short time, promotes sweating, effectively isolates outside temperature to maintain body temperature. , 1 week can help you remove excess fat and lose 0.5 cm waist. Helps detoxify and moisturize, prevent colds, speed up metabolism, promote digestion, and burn fat. Raise your buttocks and help you have a slim waist, perfect for confidence when wearing a skirt. However, talking with us, Dr. Nguyen Huu Quang, Central Dermatology Hospital, said that reading the use of pants, he could not believe that any pants had such miraculous effects. When wearing pants, the gene for sweating to reduce fat, creating a waistline actually only has a temporary effect. To reduce the long-term waist, women need to maintain a regimen of exercise and a scientific diet. After viewing the pictures of sweaty pants, Dr. Quang said that women feel that their waist is psychologically smaller and in reality it is difficult. Like the movement to get wrapped in food wrap to wrap around the waist, many people still perform. Dr. Quang is also concerned that when wearing this type of pants, it causes clogging, clogging of the pores, which can cause dermatitis in the exposed area. Dr. Nguyen Trong Hung &#8211; National Institute of Nutrition, said that many women believe that it is real to apply cream, wrap food wrap, wear latex belts or sweat pants to lose weight. But in reality, these methods are just local heating and dehydration. When using, women have a hot or burning sensation in the &#8220;burning fat&#8221; sensed during use because the skin reacts to hot products, not fat burning phenomenon. This is just a method that uses heat to temporarily dehydrate, and body weight will return to normal if drinking enough water. In addition, excessive sweating can lead to dehydration, which increases body temperature to unsafe levels. Increased sweating also leads to changes in blood chemistry, reducing the volume of blood causing less oxygen to the cells. When listening to lose fat with these measures, Dr. Hung said that women are sometimes knowledgeable but very confused in fat loss. The principle can not burn fat with cream, with a seat &#8230; but it takes time to change with nutrition and exercise itself without surgical intervention.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5791</post-id>	</item>
		<item>
		<title>Where people eat 9 times / day</title>
		<link>https://en.spress.net/where-people-eat-9-times-day/</link>
		
		<dc:creator><![CDATA[Hoài Anh]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 21:25:32 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[15th century]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Dark red]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Fourth generation]]></category>
		<category><![CDATA[Get in]]></category>
		<category><![CDATA[Guangdong]]></category>
		<category><![CDATA[HALAL]]></category>
		<category><![CDATA[Have breakfast]]></category>
		<category><![CDATA[Immigrants]]></category>
		<category><![CDATA[JIP]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[Oven mitts]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Scented]]></category>
		<category><![CDATA[Shave]]></category>
		<category><![CDATA[Southern Thailand]]></category>
		<category><![CDATA[SUM]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[White pepper]]></category>
		<guid isPermaLink="false">https://en.spress.net/where-people-eat-9-times-day/</guid>

					<description><![CDATA[Trang is a famous city in Thailand with a breakfast culture unlike any other. In the city of Trang, southern Thailand, it is already midnight. An oven the size of a tuk-tuk was still in operation. Fire and smoke shot out from the tip. The men are carefully putting the two pigs slaughtered into the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Trang is a famous city in Thailand with a breakfast culture unlike any other.</strong><br />
<span id="more-5749"></span> In the city of Trang, southern Thailand, it is already midnight. An oven the size of a tuk-tuk was still in operation. Fire and smoke shot out from the tip. The men are carefully putting the two pigs slaughtered into the oven.</p>
<p> An hour later, they are drawn with a crimson outer layer, crispy and fragrant skin. When the meat is less hot, it will be chopped and sold at the central market in Trang at 4:00. That is when the people of this city wake up to find breakfast to start the day. <strong> Obsess with breakfast</strong> &#8220;Even in a country known for its food as Thailand, the way its people obsess over breakfast is like an illness,&#8221; writes Austin Bush of <em> BBC</em> to speak. Khanaporn Janjirdsak, a restaurant owner and amateur culinary historian at Trang explains: &#8220;Restaurants serve all kinds of workers. The rubber shaves wake up at 2:00. The restaurant builders go to buy.&#8221; Ingredients at 5 am. People here eat continuously &#8220;. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38443198/364b6d054347aa19f356.jpg" width="625" height="351"> <em> People in Trang eat breakfast very early. </em> According to Khanaporn, rubber is a crop grown mainly in the countryside around Trang. Rubber resin must be picked up again in the morning. This leads to a great demand for eating, developing a strong early breakfast culture. Ms. Khanaporn revealed that latex shaver workers can eat up to 2 breakfasts before the sun comes. <strong> Breakfast culture at Trang</strong> Another factor that makes up this city&#8217;s breakfast culture is immigration. Since the 15th century, Trang&#8217;s job prospects attracted many Chinese immigrants. This makes Trang become the hometown of giants of Chinese descent, especially the people of Guangdong. Yaowanee Thirakleela (Cantonese), is the owner of the fourth generation Jip Khao restaurant. This is one of the restaurants serving the most popular dim sum dish in Trang. Just 7am, the shop was full of people, from students, retirees to office workers. The dimsum here is not like the traditional Chinese style. It has no seafood fillings or an outer shell that looks like a fine gem. The Trang-style Dimsum that Jip Khao restaurant is selling is quite simple. Pork filling and add garlic, white pepper. This dish is served with traditional Chinese tea. &#8220;In my father&#8217;s day, they drank a lot of tea,&#8221; says Yaowanee. &#8220;They can eat fatty food and still live a long life!&#8221;. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38443198/dbc58c8ba2c94b9712d8.jpg" width="625" height="351"> <em> Chinese cuisine is very popular in Trang&#8217;s breakfast. </em> Standing behind dimsum in the list of the most popular breakfast dishes in Trang is fried spring rolls. This is also a favorite breakfast dish of Chinese people. Somyot Athakijmongkol is the second generation owner of Kun Chiang Bang Rak, a small restaurant that only serves breakfast. He said he usually gets up at 3 o&#8217;clock to prepare the dough. At around 6 o&#8217;clock, he brought them out to fry and the goods were all gone when the clock was not yet 9 o&#8217;clock. However, Chinese cuisine is not unique to Trang. Like most of the southern provinces of Thailand, this city has a large Muslim population. They often start their day with halal (a term for food with ingredients allowed by Islamic law), or roti &#8211; crispy flat bread. The typical Indian curry and spices are also the people&#8217;s choice. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_06_119_38443198/324762094c4ba515fc5a.jpg" width="625" height="351"> <em> Breakfast dishes in Trang are often used by people in other places as lunch. </em> Ironically, the quintessence of Thai cuisine doesn&#8217;t have much influence on Trang&#8217;s breakfast culture. Some Thai people also have their own breakfast shops with trays of curry, stir-fries, and ready-made soups. In other regions, they are lunch foods. However, at Trang, this is breakfast again. Thanatip Boonyarat, which runs a Thai curry shop, says it usually sells out from 9am. &#8220;People in Trang are notorious for eating great. People in other regions can only eat 3-4 times a day. Here, people eat 9 times a day,&#8221; she said.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5749</post-id>	</item>
		<item>
		<title>The U60 lady is determined to pursue a &#8216;standard&#8217; body that makes the sister association open up</title>
		<link>https://en.spress.net/the-u60-lady-is-determined-to-pursue-a-standard-body-that-makes-the-sister-association-open-up/</link>
		
		<dc:creator><![CDATA[Thiên An]]></dc:creator>
		<pubDate>Sun, 18 Apr 2021 17:20:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[appointment]]></category>
		<category><![CDATA[Association]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[BONA]]></category>
		<category><![CDATA[Close to the armpits]]></category>
		<category><![CDATA[Crouching]]></category>
		<category><![CDATA[Determined]]></category>
		<category><![CDATA[Eat Clean]]></category>
		<category><![CDATA[Exactly]]></category>
		<category><![CDATA[Firm]]></category>
		<category><![CDATA[Form]]></category>
		<category><![CDATA[GYM]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[INFONET]]></category>
		<category><![CDATA[Lady]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[Many words]]></category>
		<category><![CDATA[Nguyen Thi Bon]]></category>
		<category><![CDATA[O squeeze]]></category>
		<category><![CDATA[open]]></category>
		<category><![CDATA[Paternal grandmother]]></category>
		<category><![CDATA[pursue]]></category>
		<category><![CDATA[Sister]]></category>
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		<category><![CDATA[Standard]]></category>
		<category><![CDATA[U60]]></category>
		<guid isPermaLink="false">https://en.spress.net/the-u60-lady-is-determined-to-pursue-a-standard-body-that-makes-the-sister-association-open-up/</guid>

					<description><![CDATA[Despite being promoted to a grandmother&#8217;s position, Ms. Bona Nguyen is still praised for her healthy and toned body. Recently, the association of gym lovers on social networks has shared a series of photos of the U60 lady with a &#8220;standard&#8221; body, stylishly dressed. Healthy, youthful style at the age of U60 Exercise health by [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Despite being promoted to a grandmother&#8217;s position, Ms. Bona Nguyen is still praised for her healthy and toned body.</strong><br />
<span id="more-4381"></span> Recently, the association of gym lovers on social networks has shared a series of photos of the U60 lady with a &#8220;standard&#8221; body, stylishly dressed.</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_240_38401535/6e83cabde6ff0fa156ee.jpg" width="625" height="625"> <em> Healthy, youthful style at the age of U60</em> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_240_38401535/c0e91cd73095d9cb8084.jpg" width="625" height="416"> <em> Exercise health by exercising.</em> Through understanding, the mentioned character is her <strong> Nguyen Thi Bon</strong> (often called Bona Nguyen) in Da Lat. Currently she is nearly 60 years old, 1m72 tall and weighs 67kg. “I really love gym and health care. For me, life has no old women, no bad women, only women who are not confident. For me, being healthy, optimistic is the best way to stay young and full of life. And this is how to preserve my beauty &#8220;, Bona confided <strong> Infonet</strong> . Ms. Bona Nguyen said that she has been to the gym for 3 years, every day she spends at least 1 hour practicing health, maintaining a good shape. Recounting her journey to the gym, she said that she used to be afraid to go to practice and then luckily found a partner. That helps her to practice harder, increase discipline when practicing to achieve her goals. “If you find it difficult to practice, you should hire PT, you can hire PT to transplant to save more. After 1-2 months of practicing with PT, you will know the basic movements and can practice on your own. If you want to lose belly fat faster and practice without back pain, you should wear latex (shaped belly pads). After using latex, I found a smaller belly, with a clearer waist. Before that, my stomach was toned but it didn&#8217;t have any knots, partly because my body and shape did not show my waist clearly, ”Ms. Bona shared her gym tips. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_240_38401535/c0be1b8037c2de9c87d3.jpg" width="625" height="938"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_240_38401535/7ac4affa83b86ae633a9.jpg" width="625" height="938"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_240_38401535/c09d16a33ae1d3bf8af0.jpg" width="625" height="1308"> For gyms, rest, eating is also a concern, so Ms. Bona is always aware of it. She said that she herself chose to eat the Eat Clean diet, eat more lean meats, more green vegetables, and reduce carbohydrates. In addition, she minimizes oily fried foods to reduce cholesterol. Ms. Bona excitedly shared: “Every dinner, I eat 300 grams of meat, boiled vegetables and half a bowl of rice. Eat some more fruit, 1 box of yogurt in the middle of the session, before training I eat 2 pieces of sweet potato and 1 boiled egg. After 7:00 pm, I won&#8217;t eat anything anymore! Don&#8217;t push yourself too hard to exercise and eat. Do it for your health, you will not impatiently ask why you haven&#8217;t lost weight yet. After forming a habit, I will naturally love practicing and eating healthy. Be optimistic and don&#8217;t be shy ”. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_240_38401535/262af114dd5634086d47.jpg" width="625" height="833"> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_02_240_38401535/9220431e6f5c8602df4d.jpg" width="625" height="1227"> <em> Health care is the best way to help women love themselves.</em> Ms. Bona said that &#8220;we are born the best thing&#8221;, so living is a god-given and favored thing. However, each of us should always make efforts, try harder to become more perfect every day. “At the age of nearly 60, I have 2 sons, but I really like the youthful, healthy style, tight bodysuit, T-shirt jeans, and turtleneck boots. Although many people have commented that my body form with biceps is quite large, but I love this imperfection. I still wear a tight armpit shirt and confidence. Really this is the great point of training, ”Ms. Bona said excitedly. Ms. Bona has messages to the sister association that always try to practice health care, it is never late. “Do not be afraid of the age, do not be afraid of the joke of unrelated people, do not be afraid to wear youthful, personality outfits. We women have to be beautiful, healthy, young, right? &#8220;- Ms. Bona said.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4381</post-id>	</item>
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		<title>Katy Perry&#8217;s skirt makes a less charming sound</title>
		<link>https://en.spress.net/katy-perrys-skirt-makes-a-less-charming-sound/</link>
		
		<dc:creator><![CDATA[Thiên Minh]]></dc:creator>
		<pubDate>Sat, 17 Apr 2021 01:54:06 +0000</pubDate>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[American idol]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[Bottega Veneta]]></category>
		<category><![CDATA[charming]]></category>
		<category><![CDATA[Dress]]></category>
		<category><![CDATA[Duyen]]></category>
		<category><![CDATA[Examiner]]></category>
		<category><![CDATA[Farting]]></category>
		<category><![CDATA[Female singer]]></category>
		<category><![CDATA[Generate]]></category>
		<category><![CDATA[Katy]]></category>
		<category><![CDATA[Katy perry]]></category>
		<category><![CDATA[LaTeX]]></category>
		<category><![CDATA[Lionel Richie]]></category>
		<category><![CDATA[Material]]></category>
		<category><![CDATA[Perrys]]></category>
		<category><![CDATA[roar]]></category>
		<category><![CDATA[Shovel]]></category>
		<category><![CDATA[skirt]]></category>
		<category><![CDATA[Sound]]></category>
		<category><![CDATA[To copy]]></category>
		<category><![CDATA[Underwear]]></category>
		<category><![CDATA[Untrendy]]></category>
		<guid isPermaLink="false">https://en.spress.net/katy-perrys-skirt-makes-a-less-charming-sound/</guid>

					<description><![CDATA[The singer wears a cut design, made of latex from the fashion house Bottega Veneta. Become a program judge American Idol, Katy Perry attracts attention with colorful clothing. On the evening of April 12, the female singer continued to impress thanks to the Bottega Veneta outfit, priced at $ 3,046. She wears a close-fitting skirt [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>The singer wears a cut design, made of latex from the fashion house Bottega Veneta.</strong><br />
<span id="more-3521"></span> Become a program judge <em>American Idol</em>, Katy Perry attracts attention with colorful clothing. On the evening of April 12, the female singer continued to impress thanks to the Bottega Veneta outfit, priced at $ 3,046.</p>
<p>She wears a close-fitting skirt with navy blue tones with V-shaped cutout on the neck and is accented with a large pearl necklace. However, the latex fabric makes the wearer inconvenient, and when moving, it will create less charming sounds like the sound of fart.</p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_119_38520350/473d912bb86951370878.jpg" width="625" height="937"></p>
<p><em> Katy Perry wore Bottega Veneta&#8217;s dress. </em></p>
<p>&#8220;If you think I&#8217;m deflating on TV, it&#8217;s really not. I feel a bit shy about the sound coming from the dress,&#8221; Katy Perry shared.</p>
<p>The audience also left comments below the vocal post<em> Roar</em>. Many people understand the female singer&#8217;s feelings and think that this is a common sound that the wearer. The rest identified that latex fabric is somewhat outdated in 2021.</p>
<p>Account <em>@leoairton</em> said: &#8220;Katy Perry always creates humor with every outfit she wears <em>American</em> <em>Idol</em>. The dress is very sexy but I think Katy also has a lot of trouble wearing it.</p>
<p>On March 15, <em>Daily Mail</em> reported on an episode of the show <em>American</em> <em>Idol</em>Katy Perry surprises the studio with his act of revealing underwear designed specifically for people who have just given birth to babies.</p>
<p>During this recording session, Katy Perry&#8217;s daughter was accompanied by her mother to the backstage area. During a break, judge Lionel Richie introduced to the audience that: &#8220;Katy&#8217;s daughter is in the room. Katy, please show it.&#8221;</p>
<p>Immediately after the offer, the female singer stood up and said: &#8220;Yes. If she asks for food, I will go right away.&#8221;</p>
<p>Then, she stripped the front part to reveal the inner underwear specially designed for mothers with young children.</p>
<p>This act of the female singer surprised the audience and created a controversy about the lack of charm on television.</p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_14_119_38520350/01dbc8cde18f08d1519e.jpg" width="625" height="351"></p>
<p><em> The female singer showed off her underwear on television. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3521</post-id>	</item>
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