<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>Leave alone &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/leave-alone/feed/" rel="self" type="application/rss+xml" />
	<link>https://en.spress.net</link>
	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Fri, 28 May 2021 13:54:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">191965906</site>	<item>
		<title>10 tips to reduce dark spots naturally and effectively</title>
		<link>https://en.spress.net/10-tips-to-reduce-dark-spots-naturally-and-effectively/</link>
		
		<dc:creator><![CDATA[Theo VTV]]></dc:creator>
		<pubDate>Fri, 28 May 2021 13:54:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[AMLA]]></category>
		<category><![CDATA[Dark]]></category>
		<category><![CDATA[Delete]]></category>
		<category><![CDATA[effectively]]></category>
		<category><![CDATA[Filling]]></category>
		<category><![CDATA[Headstrong]]></category>
		<category><![CDATA[Leave alone]]></category>
		<category><![CDATA[Moisturizer]]></category>
		<category><![CDATA[Mulberry]]></category>
		<category><![CDATA[Nam]]></category>
		<category><![CDATA[naturally]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Peel off]]></category>
		<category><![CDATA[Pigmentation]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[RETINOL]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[SPF 30]]></category>
		<category><![CDATA[spots]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vera]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Yogurt]]></category>
		<guid isPermaLink="false">https://en.spress.net/10-tips-to-reduce-dark-spots-naturally-and-effectively/</guid>

					<description><![CDATA[There are many ways to help you remove dark spots, &#8216;stubborn&#8217; melasma, unsightly skin without the need for sophisticated or expensive methods. Melasma is a skin condition with excessive hyperpigmentation, affecting aesthetics and causing many girls to lose confidence. The cause of dark spots, melasma is due to the production of too much melanin. This [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>There are many ways to help you remove dark spots, &#8216;stubborn&#8217; melasma, unsightly skin without the need for sophisticated or expensive methods.</strong><br />
<span id="more-18807"></span> Melasma is a skin condition with excessive hyperpigmentation, affecting aesthetics and causing many girls to lose confidence. The cause of dark spots, melasma is due to the production of too much melanin. This happens when exposed to direct sunlight, during pregnancy or when hormone levels in the body change. Here are some effective home remedies for melasma, to help you quickly regain your natural and vibrant white skin.</p>
<p> <strong> 1. Apply purple onion</strong> <img decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/919e19060f44e61abf55.jpg" width="625" height="447"> Red onion can be used as a whitening agent. Research shows that they can block cell activity that leads to excess pigmentation. Basically, red onion can be an effective home treatment if you want to fade dark spots on your face. Take a purple onion and chop it as small as possible. Add this finely chopped onion to an empty tea bag and apply the onion bag to the darkened skin. Let the onion juice come into contact with the skin for 10 minutes. <strong> 2. Apply yogurt or milk</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/3f38aba0bde254bc0df3.jpg" width="625" height="405"> Scientists think that the lactic acid in yogurt and milk can be a good &#8220;exfoliator&#8221; to solve skin problems, including melasma. Therefore, you do not need to buy a special mask, but can immediately take advantage of organic yogurt or milk. In addition to applying it directly, you can soak a cotton pad in milk and apply it on your face. Let the cotton sit for a few minutes and then rinse it all off. You can add moisturizer to increase the effect. Do this process 2 times a day, for example in the morning and before going to bed. <strong> 3. Apply mulberry leaves or extracts from them</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/76baede7d8a531fb68b4.jpg" width="625" height="477"> Mulberry leaves and their extracts can also treat melasma naturally and block the factors that cause the overproduction of melanin that causes darkening of the skin. Soak the dried mulberry leaves and apply to the skin every day. Maintaining this habit regularly will bring you the desired results. <strong> 4. Apply aloe vera (aloe vera)</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/e441411c745e9d00c44f.jpg" width="625" height="369"> Aloe vera has many skin health benefits. One of them is reducing melasma caused by hyperpigmentation over time, thanks to active ingredients known as aloesin or aloin. After a period of applying aloe vera cream or gel every day, you will notice a positive change in your skin. <strong> 5. Apply apple cider vinegar</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/32549609a34b4a15135a.jpg" width="625" height="350"> Scientists say that apple cider vinegar can help fight hyperpigmentation because it contains acetic acid, which has a lightening effect on the skin. This mixture also acts as an antioxidant, potentially protecting cells. However, if you have some other skin problems, consult a dermatologist. Actions apply later: Mix apple cider vinegar and clean water in equal parts. Apply to dark spots and leave on for 2-3 minutes. Then, rinse the area with warm water. Repeat this action twice a day. <strong> 6. Use sunscreen with SPF 30 and higher</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/e52376bb60f989a7d0e8.jpg" width="625" height="417"> A dark spot usually fades within a few months. The help of sunscreen will help this process happen faster. Make it a habit to apply sunscreen every day. In addition, you should choose products with SPF 30 or higher, and have zinc oxide or titanium dioxide. If you have oily skin, choose a sunscreen that won&#8217;t clog pores and won&#8217;t cause breakouts. <strong> 7. Choose products that contain retinol</strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/265db6c5a08749d91096.jpg" width="625" height="327"> Retinol is important in treating melasma as well as healing acne, psoriasis and aging skin. Combine retinol with a simple moisturizer. This will be a great skincare duo for those with dry and easily irritated skin. It is important that you use your retinol consistently and regularly for maximum effectiveness. After using a product containing retinol every day for a period of 2-3 weeks, you should start to notice results. <strong> 8. Avoid skin lighteners that contain mercury</strong> Be careful about what products you put on your skin. Some whitening creams or masks can be incredibly harmful. Therefore, you should carefully check their composition. If mercury is found in ingredients, avoid this beauty product as they can thin the skin, make it more susceptible to damage, or cause permanent discoloration. <strong> 9. Choose foods high in vitamin C</strong> <img fifu-featured="1" decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_27_276_38987224/79f1d9acecee05b05cff.jpg" width="625" height="428"> Dermatologists say that to successfully treat melasma, you need to take care of your body from the inside out. Using lotions and masks is not enough. Pay attention to the food you eat. Vitamin C is important for healthy and flawless skin. If you want to speed up the process of getting rid of melasma, eat foods rich in that vitamin, for example sauerkraut. <strong> 10. Use gooseberries (amla)</strong> Gooseberries are also an effective &#8220;assistant&#8221; for those who want to beautify their skin. You can buy the powdered gooseberry, divided into 2 doses per day, with the corresponding dose of 1 teaspoon each time. The best recommended time is about 30-40 minutes after the main meal.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18807</post-id>	</item>
		<item>
		<title>4 beauty tips from cucumber cost only a few thousand dong</title>
		<link>https://en.spress.net/4-beauty-tips-from-cucumber-cost-only-a-few-thousand-dong/</link>
		
		<dc:creator><![CDATA[Theo Vietnamnet]]></dc:creator>
		<pubDate>Wed, 19 May 2021 06:28:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[By and by]]></category>
		<category><![CDATA[Cost]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[Dark circles]]></category>
		<category><![CDATA[Dark lips]]></category>
		<category><![CDATA[dong]]></category>
		<category><![CDATA[Eyebrow]]></category>
		<category><![CDATA[Filling]]></category>
		<category><![CDATA[Leave alone]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Panacea]]></category>
		<category><![CDATA[Razor]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Stinging]]></category>
		<category><![CDATA[Swelling]]></category>
		<category><![CDATA[thousand]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Trim]]></category>
		<guid isPermaLink="false">https://en.spress.net/4-beauty-tips-from-cucumber-cost-only-a-few-thousand-dong/</guid>

					<description><![CDATA[In addition to being a healthy food, cucumber is also a beauty elixir. Usually, cucumbers are often used for cooking. Some people can use it to make a mask or squeeze juice. However, cucumbers also have many other great uses that few people know. Skin recovery after eyebrow trimming Many people often use razors to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>In addition to being a healthy food, cucumber is also a beauty elixir.</strong><br />
<span id="more-16062"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/4496528e4bcca292fbdd.jpg" width="625" height="416"> </p>
<p> Usually, cucumbers are often used for cooking. Some people can use it to make a mask or squeeze juice. However, cucumbers also have many other great uses that few people know. <strong> Skin recovery after eyebrow trimming </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/cd392a690f2be675bf3a.jpg" width="625" height="351"> Many people often use razors to trim their eyebrows regularly, causing this area to be red and swollen, causing stinging and discomfort. To reduce irritation, take a thinly sliced ​​cucumber and apply it for about 20 minutes, this area of ​​​​the skin will quickly be soothed. <strong> Get rid of dandruff </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/96f374a351e1b8bfe1f0.jpg" width="625" height="405"> Summer is coming, the hair is very oily, dandruff also increases. Besides, using the wrong shampoo will also increase dandruff. For those who are lazy to wash their hair, dandruff is unsightly and makes you lack confidence when communicating. At this point, you can completely treat dandruff at home by making a mask from eggs and cucumbers. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/5a9cb5cc908e79d0209f.jpg" width="625" height="416"> <strong> Making :</strong> <strong> Peel and mash the cucumbers into a bowl, crack an egg into it, and add a teaspoon of salt. Mix well and apply to hair and scalp, leave for about 15 minutes and then rinse with clean water. </strong> <strong> Remove dark circles </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/6daf02b71bf5f2ababe4.jpg" width="625" height="467"> Staying up late has gradually become a hard habit of young people today, causing ugly dark circles under the eyes. Put cucumber on your eyes and let it sit for about 15-20 minutes, the active ingredients in cucumber will reduce darkening and fight swelling effectively. You can also take advantage of this time to cut a few more slices and apply on your face to promote the beauty effect. <strong> Moisturizing lips </strong> <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_18_276_38885547/00ea15ba30f8d9a680e9.jpg" width="625" height="468"> Many people have to be miserable and suffer a lot of pain because their lips are often chapped, dry, even bleeding. Cucumber with abundant water and a variety of vitamins useful for the skin is a great choice to help &#8220;revive&#8221; lips. In particular, regular use of cucumbers also fades dark lips. Tips for you: Mix cucumber juice with a little white sugar or yogurt and gently apply the mixture on your lips, leave for 15 minutes and then rinse with clean water. Or you just need to rub a slice of cucumber gently on your lips for about 5 minutes every day. How to treat dark lips with cucumber contains a lot of water will help your lips softer and smoother.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16062</post-id>	</item>
		<item>
		<title>A quick and safe cleansing mask for the skin at home</title>
		<link>https://en.spress.net/a-quick-and-safe-cleansing-mask-for-the-skin-at-home/</link>
		
		<dc:creator><![CDATA[Theo Tiêu dùng]]></dc:creator>
		<pubDate>Sun, 02 May 2021 15:21:08 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Agent]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Dispose]]></category>
		<category><![CDATA[Face skin]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Leave alone]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Mixture]]></category>
		<category><![CDATA[On face]]></category>
		<category><![CDATA[Pathological]]></category>
		<category><![CDATA[Poison]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Strip off]]></category>
		<category><![CDATA[Toxin]]></category>
		<category><![CDATA[Viscous]]></category>
		<category><![CDATA[Whiten skin]]></category>
		<guid isPermaLink="false">https://en.spress.net/a-quick-and-safe-cleansing-mask-for-the-skin-at-home/</guid>

					<description><![CDATA[Some of the following masks will help you to detoxify your skin at home without spending money. Reasons to detoxify the skin? You can detoxify your skin at home. Photo source: Internet For healthy skin, the skin we need most is clean deep inside. Besides, there is protection from external factors. Therefore skin protection is [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Some of the following masks will help you to detoxify your skin at home without spending money.</strong><br />
<span id="more-11077"></span> <strong> Reasons to detoxify the skin?</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_02_304_38698930/2fe10fec2eaec7f09ebf.jpg" width="625" height="388"> <em> You can detoxify your skin at home. Photo source: Internet</em> For healthy skin, the skin we need most is clean deep inside. Besides, there is protection from external factors. Therefore skin protection is very important. You must take this seriously if you really want healthy skin. Currently, women&#8217;s skin is being influenced by many factors from within. The skin is being tortured every day by these toxins. The proof is that the skin is getting worse, the diseases appear more and more. Especially at the age when skin diseases start to appear earlier. The main reason is that women use too many chemical cosmetics such as peeling cream, whitening cream, whitening mask, powder, &#8230; These are agents that destroy cells, destroy the skin&#8217;s natural immune system, preventing nutrients from entering the skin and hindering the skin&#8217;s treatment process, resulting in ineffective To get rid of toxins caused by chemicals, there is only one method that is to remove toxins to the skin regularly. <strong> How to make a mask that detoxifies the skin</strong> <strong> Green tea mask</strong> Green tea is famous for its cleansing and whitening properties. Just 2 teaspoons of green tea powder with water or unsweetened milk and you have a versatile mask mixture. The way to do it is too simple, just wash your face, apply the mixture on your face, wait for it to dry, then rinse it off again. Consistently with this mask, you will feel your face visibly brighter and brighter, reducing the risk of pore-blocking and significantly reducing acne. <strong> Strawberry and honey mask</strong> Crush the strawberries and mix well with raw honey into a thick paste. Clean your face, then use this mixture to apply evenly on your face. Combine with facial skin massage and let stand for 20 minutes, finally rinse face with cool water is finished. <strong> Banana mask</strong> You just need to crush bananas mixed with honey and you have a very effective natural detox mask! Apply the mixture to your face and let it sit for about 15 minutes, then rinse your face with cool water.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11077</post-id>	</item>
		<item>
		<title>Wash the vegetables clean, kill 99% of the bacteria thanks to this tip</title>
		<link>https://en.spress.net/wash-the-vegetables-clean-kill-99-of-the-bacteria-thanks-to-this-tip/</link>
		
		<dc:creator><![CDATA[Theo Gia đình Việt Nam]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 15:54:00 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Aerosol]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Extraction]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Grapefruit seeds]]></category>
		<category><![CDATA[Kill]]></category>
		<category><![CDATA[Leave alone]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Salty water]]></category>
		<category><![CDATA[Soak]]></category>
		<category><![CDATA[Spoon]]></category>
		<category><![CDATA[Stirred]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[Wash vegetables]]></category>
		<guid isPermaLink="false">https://en.spress.net/wash-the-vegetables-clean-kill-99-of-the-bacteria-thanks-to-this-tip/</guid>

					<description><![CDATA[Wash vegetables thoroughly, ensure food safety and health of family members by adding these 2 items to the water when washing. Wash vegetables thoroughly by soaking in salt water One of the most common methods is to use salt to wash fruits and vegetables. This is one of the most effective alternatives to washing fruit [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Wash vegetables thoroughly, ensure food safety and health of family members by adding these 2 items to the water when washing.</strong><br />
<span id="more-9052"></span> <strong> Wash vegetables thoroughly by soaking in salt water</strong> </p>
<p> One of the most common methods is to use salt to wash fruits and vegetables. This is one of the most effective alternatives to washing fruit with vinegar. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_25_304_38629114/3671787c5e3eb760ee2f.jpg" width="625" height="416"> <em> Illustration</em> You can use iodized salt or granular salt as well. Mix the salt in the right amount of water, stir to dissolve the salt completely. Then let the vegetables and fruits soak for about 10 minutes and then take out, rinse with water. Note: This method should not be applied to thin-skinned fruits as this will damage the fruit. <strong> Wash the vegetables thoroughly by adding vinegar and lemon juice</strong> The experts point out that vinegar and lemon act as antiseptics and can also help remove wax or any pesticide left on the peel. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_25_304_38629114/9631d93cff7e16204f6f.jpg" width="625" height="312"> <em> Illustration</em> Grapefruit seed extract is a potent anti-microbial as well as anti-fungal agent. Since grapefruit seed extract is a bit bitter and can be irritating, a whole large bottle of water spray only needs to use a small amount of about 10 drops. Use 1/2 to 2 glasses of water; 2 tablespoons of white vinegar; 2 teaspoons of lemon juice; 10 drops of grapefruit seed extract (optional) Let&#8217;s mix together and pour into a spray bottle. Spray on fruits and vegetables (except mushrooms) and let stand for a few minutes. Use your hands to gently rub if necessary then rinse.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9052</post-id>	</item>
		<item>
		<title>Wash the vegetables, just add these 2 things to ensure all pesticides are gone, extremely safe</title>
		<link>https://en.spress.net/wash-the-vegetables-just-add-these-2-things-to-ensure-all-pesticides-are-gone-extremely-safe/</link>
		
		<dc:creator><![CDATA[Theo Khỏe &#38; Đẹp]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 06:55:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[Clean out]]></category>
		<category><![CDATA[Concentration]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[ensure]]></category>
		<category><![CDATA[Epidermis]]></category>
		<category><![CDATA[Extraction]]></category>
		<category><![CDATA[Extremely]]></category>
		<category><![CDATA[Frustrate]]></category>
		<category><![CDATA[Grapefruit seeds]]></category>
		<category><![CDATA[Hot water]]></category>
		<category><![CDATA[Leave alone]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Peel]]></category>
		<category><![CDATA[Pesticides]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Salty water]]></category>
		<category><![CDATA[Spoon]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[Wash vegetables]]></category>
		<guid isPermaLink="false">https://en.spress.net/wash-the-vegetables-just-add-these-2-things-to-ensure-all-pesticides-are-gone-extremely-safe/</guid>

					<description><![CDATA[Commonly found ways to wash vegetables are really unhealthy. Experts point out how to wash vegetables both clean and safe for health. Soak in salt water One of the most common methods is to use salt to wash fruits and vegetables. This is one of the most effective alternatives to washing fruit with vinegar. You [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Commonly found ways to wash vegetables are really unhealthy. Experts point out how to wash vegetables both clean and safe for health.</strong><br />
<span id="more-6317"></span> <strong> Soak in salt water</strong> </p>
<p> One of the most common methods is to use salt to wash fruits and vegetables. This is one of the most effective alternatives to washing fruit with vinegar. You can use iodized salt or granulated salt as well. Mix the salt in the right amount of water, stir to dissolve the salt completely. Then let the vegetables and fruits soak for about 10 minutes and then take out, rinse with water. <em> Note:</em> This method should not be used on thin-skinned fruits as this will damage the fruit. <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_22_304_38603463/7e676b4b4e09a757fe18.jpg" width="625" height="390"> <em> Illustration.</em> <strong> Add more vinegar and lemon juice</strong> The experts point out that vinegar and lemon act as antiseptics and can also help remove wax or any pesticide left on the peel. Grapefruit seed extract is a potent anti-microbial as well as anti-fungal agent. Since grapefruit seed extract is a bit bitter and can be irritating, a whole large bottle of water is only needed using a small amount of about 10 drops. <em> Specifically:</em> Use 1/2 to 2 glasses of water; 2 tablespoons of white vinegar; 2 teaspoons of lemon juice; 10 drops of grapefruit seed extract (optional) Let&#8217;s mix together and pour into a spray bottle. Spray on fruits and vegetables (except mushrooms) and let stand for a few minutes. Use your hands to gently rub if necessary then rinse. <strong> How to wash vegetables to ensure safety for health</strong> 1. Wash the vegetables under running water The discharge force of the water flow and the strength of the hands when rubbing can help remove most of the dirt on the surface of the vegetable, and not damage the surface of the vegetable, so nutrients are not lost or lost. secondary pollution. 2. Peel Washing can remove surface pesticides, but not some vegetables that are absorbent. In general, the absorbent part is mainly distributed in the epidermis, so it is best to peel, for example, carrots, potatoes, melon, cucurbits, &#8230; It is best to peel before processing. 3. Dip in boiling water Dip vegetables in boiling water and then cook, the amount of nutrients is less lost, high safety, and at the same time increase the process of pesticide decomposition, effectively eliminate bacteria. Especially vegetables such as cauliflower, broccoli, easy to store insecticides and insects, boiling water is necessary.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6317</post-id>	</item>
		<item>
		<title>Get rid of milia immediately with just 1 garlic</title>
		<link>https://en.spress.net/get-rid-of-milia-immediately-with-just-1-garlic/</link>
					<comments>https://en.spress.net/get-rid-of-milia-immediately-with-just-1-garlic/#respond</comments>
		
		<dc:creator><![CDATA[Theo Hướng Dương/Tiêu dùng]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 08:41:09 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne treatment]]></category>
		<category><![CDATA[Beautiful skin]]></category>
		<category><![CDATA[Corneal]]></category>
		<category><![CDATA[Cotton swab]]></category>
		<category><![CDATA[dam]]></category>
		<category><![CDATA[Dermatology]]></category>
		<category><![CDATA[Eye skin]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Gelatin]]></category>
		<category><![CDATA[immediately]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Leave alone]]></category>
		<category><![CDATA[milia]]></category>
		<category><![CDATA[rid]]></category>
		<category><![CDATA[Skin area]]></category>
		<category><![CDATA[Skin cells]]></category>
		<category><![CDATA[Skin surface]]></category>
		<category><![CDATA[Soak in vinegar]]></category>
		<category><![CDATA[stealing]]></category>
		<category><![CDATA[Tear gas]]></category>
		<guid isPermaLink="false">https://en.spress.net/get-rid-of-milia-immediately-with-just-1-garlic/</guid>

					<description><![CDATA[Garlic is not only a healthy food but also works to treat milia at home. Milia is hidden deep under the skin, the sebum accumulates to create small tumors on the surface of the skin. . Milia is hidden deep under the skin, the sebum that accumulates to create small growths on the surface of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Garlic is not only a healthy food but also works to treat milia at home.</strong><br />
<span id="more-1066"></span> </p>
<p><img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_304_38535532/88beb5f39fb176ef2fa0.jpg" width="625" height="468"></p>
<p><em>Milia is hidden deep under the skin, the sebum accumulates to create small tumors on the surface of the skin.</em></p>
<p>.</p>
<p>Milia is hidden deep under the skin, the sebum that accumulates to create small growths on the surface of the skin that you cannot remove. Milia usually appears around the skin in the eyes, 2 cheeks, under the chin &#8230;</p>
<p>At first, the milia will be a small white color, then it will grow gradually and can spread all over the face and can not be controlled without early and proper treatment. Depending on the skin condition and the health of each person, milia appears in a different state, mainly based on age.</p>
<p><strong>The cause of milia</strong></p>
<p>Due to the excess of the glue under the epidermis (this glue functions to make the skin morphology) or due to the lack of minerals in the skin, it changes the structure of the skin cells, which creates wrinkles under the skin. In addition, the unscientific living regime, often staying up late, smoking a lot of cigarettes and drinking alcohol are also the causes of milia.</p>
<p>Milia usually emerges around the eyes, nose, sometimes spreads to the forehead, neck, chest, back &#8230; Although it is not inflamed, irritable, painful, does not affect the eyes, but causes great loss of aesthetics, leaving a burden. In psychology.</p>
<p><strong>Cure milia with garlic</strong></p>
<p><img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_04_15_304_38535532/73a240ef6aad83f3dabc.jpg" width="625" height="469"></p>
<p><em>Fresh garlic is used in folklore as a &#8220;fairy&#8221; remedy that can cure many diseases, and is effective in treating milia to beautify the skin.</em></p>
<p>Fresh garlic is used in folklore as a &#8220;fairy&#8221; remedy that can cure many diseases, and is effective in treating milia to beautify the skin. So do you know how to process garlic to treat milia properly? The following article will guide you with the &#8220;simple as a basket&#8221; garlic milia recipe and notes when it comes to safe practice at home.</p>
<p><em>Way 1</em> : Fresh garlic juice: Fresh garlic juice is the easiest way to do it. You just need to take 1 clove of purple garlic, peel it and smash it. Continue to take a cotton swab (small tip like a needle) to absorb the juice and use to gently dab on the bumps. Close the eyes and relax for about 30 minutes (so that the tear gas does not enter the cornea) then rinse with cool water. Persistently perform this garlic acne treatment 2-3 times / week.</p>
<p><em>Method 2</em> : Garlic + lemon juice: Lemon contains a lot of citric acid, if combined with the active ingredient allicin in garlic, it will create a very powerful active ingredient that is able to remove dead skin cells and inhibit the spread of acne. especially milia. How to treat milia with this garlic is very simple, you just need to mix 3 drops of lemon juice with 3 drops of garlic juice. Rinse the eye skin thoroughly with warm water and then dab the mixture evenly to create pimples. Leave it on for about 20 minutes, then rinse it off with cold water.</p>
<p><em>Method 3</em> : Garlic in vinegar: The process of making garlic in vinegar can be more complicated, but it&#8217;s the friendliest and least damaging way to the skin. With this method, you only need to peel 100g of fresh garlic and then soak it with 150ml of vinegar (pure). Leave it on for about 2-3 months before it can be used as usual. Note that only dab on milia should not be applied to other healthy skin areas.</p>
<p><strong>Notes on treating milia at home with garlic</strong></p>
<p>The way to treat milia around the eyes with garlic is simple and cost-effective, but this method can cause the skin of your eyes to wear out. Not only that, but the garlic gas can penetrate the cornea, making your eyes feel stinging. This condition, if prolonged, will seriously affect eyesight, so you must adhere to the following precautions when doing home remedies with garlic.</p>
<p>Only dab the garlic juice on the affected area. Be sure to use a cotton swab or small soft object (just like a toothpick) to evenly dab the garlic juice without spreading the garlic juice to other skin areas.</p>
<p>When performing milia treatment around the eyes with garlic, do not sit in the wind, do not apply too close to the eyelids. After you finish applying, you should close your eyes and relax. About 30 minutes later, open your eyes and rinse with cold water.</p>
<p>For the method of using fresh garlic, you must smash the garlic so that the Allicin compound is released. At the same time, garlic juice must be used immediately after beating to take effect, the longer it is left, the more oxidized it will be.</p>
<p>Do not apply garlic acne treatment too many times a day because garlic can cause the skin of your eyes to wear out. According to dermatologists, you should only use garlic for the treatment every 2 days.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://en.spress.net/get-rid-of-milia-immediately-with-just-1-garlic/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1066</post-id>	</item>
	</channel>
</rss>