Lemongrass ginger juice provides vitamin C, can be used daily to promote health, support the treatment of stomach ulcers, rumored to help lose weight too. Light scented water with lemongrass, cool throat, sweet after honey, not harsh on ginger, anyone who doesn’t like strong smell can still drink it normally. Resources – 3 lemongrass plants – 2 liters of water – 2 lemons – Alum sugar (or jaggery) – Choose moderate ginger root, too big will not be fragrant. Making Step 1: Wash lemongrass, remove the outer rind, cut into chunks and smash. Thinly sliced ​​ginger Step 2: Add 300gr-350gr rock sugar with 2 liters of water until boiling. Add lemongrass and cook until boiling (5 minutes) Step 3: Boil lemongrass water thoroughly, then add ginger, let it boil for about 1 minute and then turn off the heat. Step 4: Add a little salt, after the water is less boiling, add lemon juice and stir well. It is possible to grate the lemon peel to drink it better, so when the water is boiling, about 30 seconds, turn off the stove (if you put the lemon peel in too early, the water will be bitter and difficult to drink). Let it cool for a while and then use it. If you like to drink it cold, let it cool, put it in a glass jar in the refrigerator, store it and use it for 7 days. When mixed, also add lemon, honey, lemon-ginger syrup like hot drink, add ice and it’s all good. This is also a very cool summer detox for the sisters to prepare for the summer. Good luck!

Summer is here, the weather is getting hotter day by day. Excessive sweat and oil secretion will cause pores to enlarge, causing acne. At this time, girls need to find a way to shrink pores, get soft, smooth skin as expected. Make your own masks and toners to tighten pores! Cheese-honey mask Honey not only astringent pores but also has a high moisturizing effect, making the skin soft and smooth. Not only that cheese can increase the elasticity of the skin, but also has a whitening effect. How to make a cheese-honey mask is very simple: You just need to mix 3 tablespoons of cheese with 1 tablespoon of honey and mix well, apply directly to the face and apply a thick layer for 15 minutes, then wash your face again. by water. You should apply a cheese-honey mask 1-2 times a week to get bright, smooth skin as expected. If you are worried that this mask may cause allergies, you should apply the mask to the skin inside the elbow to test. Fresh jasmine toner Make your own toner to shrink pores, natural jasmine flower has the effect of controlling oil, soothing the skin, and medical alcohol has the effect of tightening pores and has a tightening effect. How to make jasmine toner is very simple: Dip fresh jasmine flowers in a cup of boiling water to cool, then cover the mouth of the cup with sticky paper, after about 3-5 days, add a little medical alcohol to make a pore-tightening toner. After cleansing, pat gently as a toner. This toner has the effect of shrinking the pores on the face. Watermelon, cucumber and lemon peel mask It is said that watermelon rind can shrink pores and remove acne in a very natural way. In addition to watermelon rind, you can also use cucumber and lemon zest. Egg yolk and salt mask Lemon has a whitening effect, olive oil is highly moisturizing, salt can help remove thick cutin, and egg white can shrink pores. The way to do it is very simple: Prepare an egg, separate the white and the yolk, put the egg white, a teaspoon of lemon juice, olive oil and the appropriate amount of salt in a mixing bowl to make a natural pore-shrink mask. . Ice mask Ice mask is an inexpensive way to tighten pores by natural methods. The method is very simple: You just need to take a few ice cubes and a damp cold towel, put the ice in the cold towel and apply it to your face in a circular motion. This is an effective and easy way to tighten pores. Quynh Trang/ According to Sundaymore

Using fresh lemon to treat bad breath is a popular way for many people to use. Method 1: The pieces of lemon peel after use, instead of discarding, you should wash, then chew thoroughly, and swallow. Do this a few times a day to keep your breath fresh. A fairly simple and easy way to cure bad breath. So why don’t you try it now? Method 2: Lemon, a fruit that is always present in the house, has many uses for everything, including treating bad breath. Brushing your teeth and even brushing your tongue with a mixture of lemon juice and salt twice a day will significantly improve the above discomfort. Cure bad breath effectively at home simply from salt Salt is a mineral that is good for teeth and gum health. Salt also has very good antiseptic properties. So when using salt as the fastest home remedy for bad breath, you can both clean your mouth and disinfect the wounds in your mouth, especially in the gums. How to use: Just mix salt with water (note that the salt concentration is only about 0.8 – 1%) to keep in the mouth daily to effectively deodorize your teeth. Eat ginger and yogurt to help reduce bad breath Yogurt: Eating yogurt daily has been shown to reduce the level of odor caused by hydrogen sulfide in the mouth. In addition, yogurt is also highly effective in reducing plaque and harmful bacteria because it contains vitamin D – which helps create an unfavorable environment for bacteria to grow. Ginger: Ginger has long been used as a natural remedy for stomach upsets. Ginger is also capable of dispelling bad breath. You can use it the way you cut ginger to make tea, accompanied by a little lemon. How to treat bad breath quickly with Chinese coriander leaves Chinese coriander leaves can cure bad breath caused by stomach and digestive causes. The smell of China, also known as coriander leaves, has a strong, pungent taste. According to traditional medicine, these properties have the effect of averting evil spirits, reducing heat, purifying uncleanness, relieving distention, strengthening spleen and stomach, and stimulating digestion. Therefore, if you use this leaf again, you can cure bad breath due to stomach and digestive causes. How to use: Take sharp coriander leaves with very thick water, add a few grains of salt to gargle and dry your throat several times a day.

The ability to lose weight quickly with fresh lemons actually lies in the pectin fiber content in the fruit’s intestines. Lemons contain high levels of citric acid, which can be up to 8% of the dry weight of their fruit. This is a weak organic acid that occurs in the metabolism of most organisms. Citric acid is one of the chain compounds involved in the physiological oxidation of fats, proteins and carbohydrates. When lemon juice is drunk into the body, it will participate in the digestion of daily consumed substances, promote faster digestion, quickly release fat according to natural excretion, effective weight loss. Fresh lemon juice can stimulate liver cleansing, helping to detoxify toxins in the digestive tract. There is a belief that vitamin C is related to its ability to reduce the risk of stomach ulcers caused by Helicobarter pylori bacteria. Of course, this is almost an assumption, when the acidity in lemons is used in the right proportion, these have not been scientifically proven so they are for reference only. Because if the concentration of acid in lemon is too high, it can be harmful to the stomach and intestines. The ability to lose weight quickly with fresh lemons actually lies in the pectin fiber content in the fruit’s intestines. This is the factor that reduces appetite in obese people. The lemon itself is alkaline, which makes sense for someone looking to lose weight. Because, people who maintain a diet with a high alkaline composition often lose fat more effectively and quickly. Cooking lemon water to lose weight Boiled lemon juice helps you lose weight fast. Resources: 5 fresh lemons 2 liters of filtered water 1 container with lid. Process materials: For the best results, you should choose fresh, succulent, thin-skinned lemons that do not contain preservatives or are crushed outside. Put the ingredients in a wash basin several times and then soak in diluted salt water for about 15-20 minutes. Use a knife to cut a lemon in half, squeeze out the pure juice. Step 1: Put 2 liters of water in a pot and then put it on the stove to boil over high heat. When the water boils, lower the heat to low, put the lemon peel in, cook for another 5 minutes so that the essences in the lemon peel are absorbed into the water. Step 2: After the water has cooled down, use a sieve to remove the peel, pour it into the jar and then add lemon juice, stir with a spoon, and you will get a homogeneous mixture. With this method, you only need to drink 1 glass of lemon water in the morning after waking up. Note: should be taken about 30 minutes before meals, when the stomach is still empty.

Finger lime (scientific name: Microcitrus australasica) is a species of flowering plant in the citrus family, one of six species of lemons native to Australia. Lemon caviar has different characteristics from normal in their leaves and flowers are very small. The height of the acorn tree is about 2-7m, the leaves are small, 1-6cm long and 3-25mm wide. Flowers are white with petals 6-9mm long. Fruit cylindrical, sometimes slightly curved, 4 – 8 cm long. The peel is thin, has many different colors such as yellow, pink, green, burgundy, purple… Lemon shrimp has the same shape as salmon roe, succulent. Caviar lemon shrimp can separate like grapefruit, looking exactly like caviar. Many people also call this “caviar in the lemon family” because of this similarity. Not only has the effect of creating flavor, the lemon cloves also make the dish more eye-catching and scrumptious with the appearance of colorful pearls, used for decoration. Caviar lemonade has a sour taste that is not much different from regular types, many people think is a combination of yellow lemon and regular lemon. Can be used for cooking, making jams and pickles. If eaten with fresh seafood such as sushi and sashimi can bring out great taste. Caviar lemon peel can be dried and used as a spice. Due to the high demand for this type of lemon, many places put caviar in mass cultivation, farms growing all over France, California (USA). Perrine and Etienne Schaller were the first two French to grow lemon caviar commercially. They create many different varieties with diverse colors, sour taste, characteristic aroma. Breeding sources are selected from nature. Lemon caviar is usually grown by grafting or sowing seeds. The expensive value is also due to the difficulties in growing acorn lemons and the relatively low yield. This type of lemon used to have a time of near extinction because of humans. When the Europeans invaded Australia, they cut down a lot of acorn lemon trees to make room for agriculture and livestock, making this tree almost missing. This lemon variety has been successfully grown in Vietnam. Specifically, Ms. Duong Thi Kim Duyen in Ben Tre is considered the first person to grow acorn lemons in our country. Duyen said that although this type of lemon has tiny fruit, the price is more than 3 million VND/kg, which is nearly 100 times more expensive than normal fresh lemons. Please watch the video: The strangest shaped trees in the world. Source: Happy and healthy every day

Drink lemon water to lose weight: Many people often have a habit of drinking a glass of lemon water in the morning to lose weight. But the method will harm the stomach if you drink cold lemon water, or drink it on an empty stomach. It is best to dilute it with warm water and add a little honey to it. Drink lemon water to detox: One of the mistakes when drinking extremely dangerous lemon water is using lemon juice to detox. Lemon juice can cause ulcers, even erode the stomach lining leading to gastric perforation if used too often. If you want the best alcohol solution, drink a lot of filtered water to help dilute the amount of alcohol in the body. Mix lemon juice with water that is too cold or too hot: Cold water mixed with lemon when drinking can cause shock to the body. On the contrary, if mixed with too hot water, it can make the beneficial enzymes in the lemon break down, making it ineffective when drinking. You should only mix lemon with warm water just enough to have the effect of reducing excess fat, without affecting the stomach. Drinking too much lemon water: Lemon water is good for health, but drinking too much lemon water can trigger heartburn, which is not good for health. Squeeze lemons to remove the peel: A common mistake when drinking lemonade that most people make is throwing away the rind. In fact, the lemon peel is one of the most nutritious parts of this whole fruit. Instead of removing the zest, slice a lemon or use a blender to puree the whole fruit while making it. Drink lemon juice directly: You absolutely should not drink lemon juice directly because doing so can directly affect the stomach. The reason is because the acidity in lemons is quite strong. To ensure health, when drinking you should dilute lemon juice with filtered water, the ratio of 1 lemon to 1 liter of water and it is best to drink it after a meal about 30 minutes. Drink on an empty stomach: Drinking lemon water on an empty stomach will easily increase acid in the stomach, this is why when you drink it, you will have an uncomfortable feeling of nagging. The condition occurs often, over time, it will cause stomach acid to increase too much leading to stomach ulcers or duodenal ulcers. So how to drink lemon water properly? Diluting lemon juice is the most common and popular way to drink, mix 500ml of filtered water with half a lemon. Use warm water to make it easier for the body to absorb nutrients. Drink diluted lemon juice daily to help your skin rosy, brighter. Drink salted lemon water: Similar to diluted lemon juice, salted lemon water also helps you have rosy, smoother skin. How to mix, you use half a lemon mixed with about 250ml of warm water, add a little salt according to taste is complete. This way also helps you strengthen the digestive system, especially effectively reducing belly fat. Drinking honey lemon water helps to purify the body, good for the digestive system, beautifies the skin, loses weight… How to make honey lemon: Use half a lemon, 2 tablespoons of honey, stir well with warm water for honey honey and lemon juice mixed together. Should be taken in the morning after waking up for the best effect. Photo: IT. Invite readers to watch the video “Drink green tea properly for a healthier body”. Source: VTV24.

However, there are mistakes you need to know when drinking lemon juice so that it doesn’t cause much unwanted harm. Drink lemon juice to lose weight Many people are in the habit of drinking a glass of lemon juice in the morning to help with weight loss. However, this is really a mistake because it will harm the stomach if you drink cold lemonade or drink it when hungry. In case you still want to drink lemon juice to lose weight, you need to mix lemons with warm water, add a few drops of honey to aid digestion, fight cravings and create alkaline to balance the body’s pH. as helps to strengthen resistance. Mix lemon juice with water that is too cold or too hot Make sure to mix the lemon with just enough warm water, as it won’t hurt your stomach. If mixed with cold water lemon juice, when drinking it can cause shock to the body. If mixed with hot water can make the beneficial enzymes in the lemon break down, not effective when drinking. Drink lemon juice directly You absolutely do not drink lemon juice directly because doing so may directly affect the stomach. This is because the acidity in lemons is quite strong. To ensure health, when drinking, you should dilute lemon juice with water, the ratio of 1 lemon to 1 liter of water. Drink plenty of lemon juice Although it’s good for your health, you shouldn’t drink too much lemonade because doing so can trigger heartburn, which is not good for your health.
Drink lemon juice to relieve alcohol One of the big mistakes that many people often make is using lemon juice to relieve alcohol without knowing that it will cause ulcers, even erode the stomach lining leading to perforation. Therefore, instead of drinking lemon juice to drink alcohol, you should choose beverages with sugar, honey, salt, broth, milk … or drink lots of water to help dilute the amount of alcohol in your body. Squeeze the lemon juice to remove the peel Most people throw away lemon peels when making lemonade without knowing it’s a mistake because lemon peel is one of the most nutritious parts of this fruit. Instead of removing the peel of the lemon, slice the lemon when preparing it. Tieu Bao (Synthetic) Photo: Collectibles

Illustration. Photo source: Internet Resources: Ground gold oats: 3/4 cup Milk: 3 cups Virgin olive oil: 1/8 cup Butter: 1 teaspoon Chopped onions: 1 bulb Shrimp, peeled, gutted: 450 grams Spices: Salt, white pepper Tools: Pot, pan, kitchen Put the milk in a saucepan and bring to a boil, then stir the oats by stirring until the dish is smooth and cook for 10 minutes. Melt butter and heat olive oil in a saucepan, add chopped prawns and shallots, stir fry, season with salt and pepper to taste for 4-5 minutes Put the fried shrimp in the porridge pot and cook for another 10 minutes to complete. Oatmeal, black sesame cake Illustration. Photo source: Internet Resources: 200g oatmeal 3 eggs 2 boxes of unsweetened yogurt (200ml) 80ml honey 35ml lemon juice 1 pinch of lime peels 30g black sesame (roasted) 1 teaspoon baking powder 1 teaspoon of baking soda Making: Mix well egg, yogurt, honey, lemon juice, grated lemon peel. Then, add the oats to the above mixture and add the black sesame seeds, salt, baking soda, powder. Bake 180 degrees for 30-35 minutes (Or cook the rice cooker by pressing the “cook” button 2 times, total cooking time is about 30 minutes). Minced meat oat porridge Illustration. Photo source: Internet Resources: 300g rolled oats (type rolled oats) 1.5 liters of water 200g minced lean meat 50g peas and corn kernels 1 tablespoon delicious fish sauce Scallions, chopped cilantro, pepper Making: First of all is the rim of minced meat. Put the meat in a small pot with fish sauce, a little pepper powder, a mixture of peas and corn. Simmer until meat is cooked. Tasting spices. Next, add the oats and water to the pot. Bring to a boil, then turn to medium heat, continue for about 5-10 minutes until the oats are cooked and thickened (if the porridge is a bit thick, add water, if it’s liquid, boil a little more to compare). Put minced meat in the porridge pot, boil again and season to taste. Ladle porridge into a bowl, sprinkle onions and cilantro. Eat hot.

Many people only know that drinking lemon juice can aid weight loss but do not know that lemon peel also has the same effect. Lemon peel contains a compound called pectin that prevents the absorption of sugar from the gut into the bloodstream. Thereby preventing weight gain, accumulation of excess fat in the body. You only need 8 lemon peels and 200ml of water. Lemon peels are finely sliced ​​and put into pot. Add water and simmer. Let the pot boil for about 10 minutes, then turn off the heat. Greatly take the water. Lemon peel essential oil will make the water a bit bitter and taste bad. Illustration. The best time to drink lemon peel juice is about 1 hour before bedtime. Compared to drinking lemon juice, this is safe for your health and stomach. Lemon peel contains essential oils that help to clean the oral cavity. Therefore, drinking lemon peel water is also effective in dental care, helping to breathe better. Lose weight with grapefruit peel water Grapefruit can also aid your weight loss process. In the grapefruit peel contains fiber, vitamins … necessary for the body. Drinking grapefruit peel water will help reduce appetite, thereby bringing about effective weight loss. You can take 10 – 15g of dried pomelo peel and put it in a pot and boil with 3 liters of water. Cook the grapefruit peel for about 20 minutes, then turn off the heat and let cool. Grandchildren take the water to drink gradually during the day. Alternatively, you can combine grapefruit peel with squash to make an easy-to-drink weight loss liquid. Prepare the peel of 1 grapefruit, 500 grams of squash, 100 grams of rock sugar, salt. The grapefruit peel is washed, sliced ​​into thin pieces, about 3cm in length. Soak the grapefruit peel in diluted salt water for about 45 minutes to reduce the bitter taste. Place the grapefruit peel in a saucepan and cover with water. Boil for 10 minutes until the peel softens. Take out the peel of grapefruit and mix well with rock sugar. Put this mixture in a saucepan and cook over low heat for about 1 hour. Squash peeled, chopped and pressed for water. Take some grapefruit and sugar alum and mix with squash juice and drink.

Lam Tam Nhu emerged from the role of Ha Tu Vy in the movie Hoan Chau Cach Cach with natural acting with sweet beauty. Up to now, although 23 years have passed, the image of a pure and pure Cach way of Lam Tam Nhu still leaves an indelible mark in the hearts of the public.

However, although natural beauty is highly appreciated, wife Hac Kien Hoa still cannot “defeat” aging. Specifically, when appearing in a recent event, Lam Tam Nhu surprised fans by the image before and after editing.

Striding at a recent event, the beauty Hoan Chau Cach Cach attracts all eyes with a splendid fashion style when using a combo of tight-fitting, bare backs and floral skirt. Not stopping there, the jewelry that the actress uses also has a staggering price when it reaches 100 billion VND.

With a seemingly discreet outfit, it will hide her physical beauty, but Lam Tam Nhu still confidently shows off her bare back and slim waist.

In some close-up images of portrait, the sweet and delicate lines resonating with the smooth skin are also one of the advantages that help Lam Tam Nhu become the center of all eyes.

However, the most remarkable thing to mention is that in a few moments recorded by passersby, Lam Tam Nhu’s seemingly perfect beauty was “exposed”.

In a few unedited images, Lam Tam Nhu’s beauty clearly decreased. There is no firm, smooth skin, but many signs of aging have imprinted on the face. Not only that, the forced smile and the stiff face of the mother of one child also make fans feel regretful for the delicate beauty for a while.

It can be said that aging is something that any woman has to face. Although it is undeniable that Lam Tam Nhu’s body always scores with a slim and slim feature, many times, her old face imprinted with traces of her time was “exposed” through the camera. of “crossing team”.

Lack of photo editing, real-life beauty of the wife Hoac Kien Hoa is less shimmering. Although the skin is still white, the beautiful 7X’s face has many wrinkles and sagging skin.

Whether wearing stylish clothes showing off long legs or bold makeup, Lam Tam Nhu’s real age is still “denounced” through unedited behind-the-scenes photos.

Appearing on television, Ha Tu Vy, although she ate a sweet and graceful point with a radiant smile, her less elastic skin resonated with a pale makeup layout that made her seem sick.

However, instead of hiding the signs of age that have invaded on the face, Lam Tam Nhu also exposed this many times on his personal page. This partly shows that a mother of one child also allows natural aging without interfering with any invasive beauty methods to retain youth.

Although she says no to the instant skin rejuvenation beauty measures thanks to technology and natural aging, but not so that Lam Tam Nhu neglects to take care of the skin. According to the 7X actress once shared, to get smooth, bright skin and small pores, she prioritized using natural ingredients available in the kitchen. Because, these ingredients are easy to find, do not irritate the skin and bring unexpected effects.

Skin care with natural ingredients and formulas helps Lam Tam Nhu improve skin safety, less likely to irritate.

1. Exfoliate dead skin with orange peel, lemon peel

Instead of using chemical skin cleansing products, the mother of one child prefers to use orange and lemon peels to exfoliate. Accordingly, every minute shower, Lam Tam Nhu soak in the same 2 ingredients in the bath for 5-10 minutes and then rinse with clean water. Essences from orange and lemon peels help to remove old cells, enhance the smooth brightness of the skin.

2. Moisturize and brighten the skin with a honey, egg white and oat mask

While oats help absorb excess oil, exfoliate dead cells and unclog pores, egg whites have a firming and even toning effect. Combined with a few drops of honey to effectively soothe, heal skin damage effectively.

3. Drink red wine every night

To slow down the aging process of the skin, increase blood circulation to help the skin ruddy, Lam Tam Nhu always maintains the habit of drinking a glass of red wine before going to bed. In addition, the organic ingredients containing many phenols, only found in wine, also help reduce blood fat effectively.

Refrigerate when there is an odor, very unpleasant, affecting the preservation of food. The acid content in lemon juice combined with the essential oils in the lemon peel is extremely effective in both killing bacteria and effectively deodorizing. Cut fresh lemons in half, refrigerate them in half – another way to get rid of odors.

Bread

In fact, bread can completely eliminate odors in the refrigerator. Just placing a few thin slices of bread in the refrigerator can eliminate the odor for 1-2 months depending on the amount of food being preserved. Because bread has a hygroscopic effect, it will absorb any kind of odor in the refrigerator.

Orange peel, tangerine

Orange peel or tangerine peel contains natural aromatic oils, so you can wash and dry the peels of oranges and tangerines, then put them in the corners in the refrigerator.

Tangerine peel has the effect of eliminating odors in the refrigerator. Photo: Le Thu

Scent of orange peel, tangerine will fight away bad odors in the refrigerator. This simple way can be repeatedly done to keep the fridge free of odors. For higher efficiency, you can bring orange peels, mandarin oranges to dry and dry and then put in the refrigerator.

The coffee

Just put the powder or coffee grounds in a cloth bag or cup and put it in the freezer, the ability to absorb the dehumidifier plus the aroma of coffee will help to remove the unpleasant odor quickly.

Pineapple

Deodorizing with pineapple is a method of eliminating natural odors. Cut 1/4 pineapple into thin slices, place on plate and refrigerate. Take about 10 pineapple leaves, wash them, drain. Then crush and tie into a bundle, put into the bag to form a scent bag is also an effective way to deodorize.

According to Laodong