Illustration Hand skin care is essential. Here are a few beauty tips from natural, safe ingredients without chemicals to help improve the skin of your hands to always be smooth and youthful. Remove dead cells with lemon Lemon is a great choice to help you have clean hands, remove dead cells, antiseptic and softer. You just need to cut a lemon in half then rub it gently on your hands for about 5 minutes and wash it off with water. The amount of essential oils in lemon will help nourish soft skin. You can do it on a daily basis. Bright white hand skin thanks to cucumber Mix cucumber juice, fresh milk without sugar, lemon juice, you will have a mixture that provides adequate moisture to the skin, whiter and smoother hands. Apply the mixture on your hands, gently massage until the mixture dries, then wash your hands with warm water. Regular use will blow away the feeling of calluses, dryness. Remove wrinkles with almond oil or coconut oil Almond oil or coconut oil both contain a lot of vitamin E and fatty acids – which are the “panacea” in regenerating the skin’s surface structure as well as making the skin more supple and smooth. Mix 2 teaspoons of almond oil/coconut oil in a bowl of warm water. Then, soak your hands in the basin for 5-10 minutes and do it 2-3 times a week. While soaking your hands, do more light massage steps for the skin on the backs of your hands, the nutrients in almond oil / coconut oil will easily penetrate and directly affect wrinkles. Provide moisture with aloe vera Aloe vera has a large moisturizing ingredient to help smooth, youthful skin, prevent premature aging. You can use the resin of fresh aloe vera leaves or buy a box of aloe vera-based moisturizers that can be used for a long time. You just need to apply aloe vera gel on your hands, gently massage and go to bed, before applying makeup to work or going out, you apply it again so that the skin of your hands is always provided with the necessary moisture. Glowing hand skin thanks to honey and banana Use a mixture of honey combined with ripe bananas to quickly help the skin of the hands become soft, stretchy and smooth. Mix honey with banana puree, then apply evenly on both hands, gently massage for about 10 – 15 minutes, finally rinse with warm water. Moisturizing from lemon and yogurt Mix a box of unsweetened yogurt and a little lemon juice, wash your hands, dry and apply the mixture evenly on both hands, gently massage until the mixture dries, then wash your hands with warm water. Apply extra lotion before going to bed to lock in moisture. Olive oil helps whiten hands Mix some olive oil with sugar then rub it gently on your hands. Wait until the mixture dries, then wash your hands with warm water, and finally apply moisturizer. The essences in olives will quickly remove the tan on the hands, making the skin whiter and smoother after a period of regular implementation. In addition to the above natural tips, you also need to pay attention when touching water a lot, you should wear gloves, go outside to apply sunscreen or use sunscreen for your hands and especially even in the cold, dry and wet season. or drought, you also need to regularly use moisturizer for your hands.

Considering the literal teaching of the Vu Dung Group, there is no factual basis. Because if salt can keep onions from “jumping out of the mortar” when pounding, there must be a chemical effect between the two. In other words, the onion and salt must be ground together for the chemical action to take place. But once the onions and salt are mixed together, why worry about the onions “jumping” out of the mortar? In fact, pounding onions is not so difficult that it requires salt – an additive that can cause people to change the purpose of onions. After directly experimenting, we found that: pounding onions without salt or not makes no difference. Conclusion: “experience: pounding onions, you have to add a few grains of salt, otherwise the onions will jump out of the mortar” of Vu Dung Group is completely unrealistic. Regarding the explanation of the “Vietnamese proverb dictionary”: “When salt is absent, onions will immediately become cold”, in fact, just re-expressed the folk saying, not explaining the literal meaning, but also the figurative meaning. incorrect. Some other explanations: When salting onions without adding salt, onions will float, so it is called “Land lemon like onions without salt”. However, in terms of chemistry, onions are always more buoyant in salt water than in cold water. And so, the truth is quite the opposite: with salt, the onion will “float” (floating)! Another opinion is that “lime and lemon are like onions without salt”, only someone “passionate”, salted onions but forgot to put salt. But pickled onions or sauerkraut, without adding salt, what’s the difference in the degree of “ambiguity”? So, “Lime flax is like onions without salt”, or “Without salt, lemongrass” is literally understood? We think that the literal meaning of the idiom is based on the importance of salt and onions. According to this, salt is much more important than onions. Every dish can be without spices, but not without salt. The question is when is “salted onion” and when is “unsalted onion”? Onions have salt when people prepare dishes where salt and onions are removed from the beginning and removed at the same time to marinate and cook. In these cases, salt is an indispensable ingredient, and onions are just one of many spices (such as ginger, garlic, chili, MSG, sugar, etc.). Therefore, when appearing at the same time as salt, onions are secondary, nothing outstanding, even if it is okay, it is okay not to have it. Marinating onions with salted fish sauce and cooking utensils does not need to be rushed or according to a strict process. However, when “onions are not salted”, things are different. So when is the “unsalted onion”? When people have to fry onions and grease to bring up the smell of fried things, before adding salted fish sauce, or frying onions to make seasoning, cake fillings… To ensure that onions are cooked and fragrant, the fat pan must be fragrant. clean, absolutely no salty salt. Unlike when “onions have salt”, this time onions are not only the most important but also go first, salted fish becomes the last “participant”. So how do folk think “unsalted onion” is like a “lime lemon” guy? Under the anthropomorphic view of folk, “unsalted onions” are like those who are sharp, clean, zealous, always in a hurry, and want to hurry up. The interesting thing is that the same thing, phenomenon, comes from the same literal meaning, but folk have created one version is a proverb, the other is an idiom: Ban is the proverb “Without salt, the onion is fine”: summarizing a regular fact that when the main factor is absent, the secondary one suddenly emerges. Just like when “no salt”, onions have the opportunity to play an important role, but “Vietnamese Proverbs Dictionary” by Nguyen Duc Duong has interpreted in the obvious sense: “When salt is absent, onions become flax. right”. This sentence is synonymous with the sentence “There are big elephants; there are no big cows and elephants”, or “There are big mountains, there are no high hills” (without the real big, the small suddenly takes its place). The beauty of the sentence “No salt, no salt, no onion” is that the folk personify the onion to describe the gesture, the innocent personality, like to show me here of the proud, “one-eyed man is the king of the blind country”. ! Ban is the idiom “Land and lime are like onions without salt”: simply simulating, comparing someone’s appearance, wiping gesture, hasty and hasty like “onions without salt”. This sentence is synonymous with the sentence “Smooth like a newcomer”: the newcomers are enthusiastic, wipe the chau, everything is quick, enthusiastic, know the job (Variable “Lau chau like a new resident” come, waddling like a child at full five”). Folk often rely on the observation of things and phenomena around daily life to set up proverbs. Therefore, the literal meaning always corresponds to the figurative meaning. In this case, the way that “unsalted onion” participates in the dish evokes the gesture of a “lean lemon” person, exactly as the “Vietnamese Dictionary” (Vietlex) has taught: “lean lemon • t. has a hasty, hasty posture, wants to appear quick, has a cool personality ~ Address: lau chau”.

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Dragon Boat Festival is coming

Essential Dragon Boat Festival Gift Box

The “struggle for wonder and beauty” of big manufacturers is always indispensable

This year’s Dachang Dragon Boat Festival Gift Box

Is it “rolled up” as always

Come and take a look!

↓↓↓

Byte beating

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Transparent acrylic box on

Engraved with “Enrich Life” theme Typeface

Fun illustration design with independent packaging in the inner box

The overall trend is full

OPPO

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Fresh grass green outer box Echoing product features

And combined Zongye pattern design of line background

Actually visualizing the audio

Ingeniously introduced this year’s specially customized ENCO AIR headset

quick worker

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To KEEP FINE · KEEP KWAI Themed gift box

Eco-friendly DuPont paper cool backpack

Lined with national tide illustrations

Give a kind of The atmosphere of riding the wind and waves

bilibili

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This year’s gift box Direct TV-based vision

The appearance has joined the design of zongye

It means that what is wrapped is a lovely zongzi~

Momo

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by Gift box made of environmentally friendly recycled paper

Pure white packaging, advanced and simple

LOGO logo embellishment

Full of instant ritual

Phoenix Net

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A gift box with the theme of “Hello, Phoenix”

The main visual adopts the classic port style to make it old

Tribute to the 25th Anniversary of Phoenix Satellite TV

Know almost

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around “Know the taste, know the taste” Expand the designed gift box

Consistent with brand tone

The green hue of rice dumplings runs through the entire gift box packaging

A variety of peripherals are also full of creativity

Kingsoft Office

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This is Guofeng hand drawn illustration for the Lord Gift box

IP mascots are also integrated into it

Created a Lively and harmonious lively scene

The puzzle-like design adds a bit of fun to the packaging

NIO Life

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Known as “the most delicious car company”-Wei Lai

This gift box joint Plant meat brand “Week Zero”

As well as the national old brand “Boss”

Create together “High “Medium” Cake Dumplings” Plant Meat Dragon Boat Festival Gift Box

The unique box opening design also has a special flavor~

Group Core Technology (Kujia Le)

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Black gold gift box packaging Form a differentiated advantage

Consistent with the brand style

The same is a strong sense of technology

Keep

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The most popular “body management supervisor”–Keep

Also launched A “Zong Dumpling Reduction Plan” gift box

Laser packaging Stylish and cool

But remember to “loss” after eating zongzi~

Let’s play

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The Dragon Boat Festival gift box of Play Bar continues to be consistent Trendy play style

Laser colorful outer packaging

Integrate Dragon Boat Festival elements with modern colors

And designed it in the form of a messenger bag

The packaging is both practical and beautiful

Ctrip

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this year Take the poetic style of Ctrip gift box

To “A mouthful of poetry, Kyushu has a wave” Design for the theme

Implying the land of China with Kyushu

Plus the embellishment of hand-painted landscape illustrations

The whole gift box is sincere

Zhenai

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Transparent PVC material with themed drawstring bag

This extends to the traditional customs of the Dragon Boat Festival

Gives a strong sense of substitution

Vipshop

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The gift box is from the Palace Museum

The Qing Dynasty’s “Yongzheng Traveling in December · Boat Race in May” was the blueprint

use National Tide Style and Vipshop Elements Combine

Create an exclusive dragon boat map

Learn and think

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Dragon Boat Festival Gift Box from Xueersi Online School

Is from The Dragon Boat Festival Supply Box of the Space Program

Astronaut idol doll “come by star”

VIPKID

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VIPKID charity helps the children in elementary school

Create with the designer Gift box born

The picture of the Dragon Boat Race is full of childishness

Let people unconsciously recall that innocent and beautiful childhood

Gao Tu (from whom to learn)

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The theme of this gift box is “Hundreds of birds and thousands of sails, the feelings of rice dumplings move forward”

Paper tube with puzzle and cloth badge

Put the concept of environmental protection and practicality into practice

Homework help

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Homework helped this year specially created this

“100 points out “Zong”” gift box

The students who have finished the exam

Why not try this outstanding rice dumpling!

can be seen

Annual Dachang Holiday Gift Box

All have Belongs to the brand’s own personality or style

When you eat these rice dumplings

You can also “taste” the taste of Dachang

It’s also quite an interesting experience

Although Dachang’s Dragon Boat Festival gift boxes have different styles

but Unexpected design

It is often the source of happiness when we appreciate gift boxes

After all, happiness is the most important thing!

Then–

-END-

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On April 15th, Great Wall Motor conducted an online real-life test of the Lemon Hybrid DHT, and this was the first time it was tested on a real car. The tested model was the WEY Macchiato that will be unveiled at the Shanghai Auto Show. However, if you think that this is just a test for the purpose of saving fuel, you are quite wrong. In fact, the biggest advantage of the lemon hybrid DHT covers four words: “fast, smooth, quiet, and province”. There is a corresponding technical paving behind each word. So can actual driving really be done? here we come to find out. What is the sense of pushing back under the word “fast”? In the acceleration test representing the word “fast”, the experience of sitting in the co-pilot, I love placing a balloon between the back and the seat. When the test-driving car is cruising steadily, the balloon stays still, and when the test-driving car accelerates rapidly, the balloon is instantly squeezed. This is due to the strong “back force”, which shows the acceleration performance of the lemon hybrid DHT. It’s outstanding. The Lemon Hybrid DHT consists of a high-efficiency hybrid dedicated engine, a highly integrated dual-motor hybrid gearbox, and a 135kW three-in-one two-speed electric drive rear axle, forming a powerful three-engine/four-engine power system, bringing super power. The HEV two-wheel drive system has a maximum power of 180kW, and the PHEV two-wheel drive system has a total power of 240kW, which is superior to the same level. The PHEV+P4 structure front and rear axle motors can output power at the same time, and the maximum total system power can reach 320kW. The intelligent four-wheel drive system of this architecture has a strong climbing ability, such as 60%-65% maximum climbing degree when dry asphalt pavement, and 15%-18% maximum climbing degree when in snow. Huang Zhenyang, head of the development of Lemon Hybrid DHT, introduced in detail: “In the initial stage, electric drive is used. Compared with the engine, the motor can release the maximum torque at the moment of starting. There is no traditional gearbox and the transmission efficiency is very high. Therefore, the vehicle responds. It is very fast and has a strong sense of pushing back. When it comes to medium and high speed road conditions, the system adopts engine direct drive. If a power request is received, it can achieve an effect similar to a downshift of a fuel vehicle. Not only does it switch from economic gear to power gear, but also Motors can participate in the output and form a parallel mode, so that the acceleration ability can be improved to a higher level.” How do you feel about driving and riding under the word “Shun”? In the test representing the word “Shun”, two cups were placed on the sunroof of the test-driving car and filled with a certain amount of juice. A series of operations such as starting, accelerating, decelerating, etc. of the test-driving car in the field will involve switching between oil and electricity and energy recovery. Observe whether the water cup will fall and the shaking of the juice. Through the real-time video captured by the GoPro on the roof of the car, it can be seen that the juice in the water glass does not even shake significantly, and it is very stable. When the final test is completed, the water glass is still in its original position. Experiencers said that its ride comfort is comparable to that of high-speed trains, and there is no feeling of frustration, turbulence, or drag while sitting in the car. If you do not watch the energy flow of the central control screen, you can hardly feel the switch between gasoline and electricity. Huang Zhenyang said, “The reason why the lemon hybrid DHT is excellent in terms of ride comfort is that it has a set of modes and energy management and torque control strategies with completely independent intellectual property rights, including intelligent switching between series and direct drive modes, and shifting without power interruption. , Intelligent clutch control, motor torque compensation matching and IGBT junction temperature estimation, etc.”. And because of this, the test drive can be “silky smooth” in the process of acceleration, fuel-electricity switching, and energy recovery. Not only does the water glass not fall, but more importantly, it improves the comfort of the drivers and passengers in the car. From a technical point of view, the current hybrid market has several hybrid strategy products such as power split (motor speed regulation, speed coupling), single-speed hybrid (rigid coupling), series range extension, and oil-electric split. Lemon hybrid DHT It is a two-speed hybrid. Among them, the first three representative products all emphasize the economic performance of the system, but the power split and single-speed hybrid strategy are insufficient in dynamics. The power performance of the series-extended range depends entirely on the motor power. The lemon hybrid DHT has more direct-drive gears and more complex control strategies, both in terms of performance and economy. Therefore, a balance between performance and efficiency is formed. The power split hybrid is biased toward engine-driven vehicles, and the electric motor is more assisted, assisted during acceleration, assisted during starting, and so on. Single-speed hybrid is a hybrid system that is close to a pure electric drive mode, so it is closer to an upgraded range-extended hybrid system. The lemon hybrid DHT combines the advantages of pure electricity and hybrid through a complex control strategy, so that the system will always remain in the high efficiency range under the premise of smooth and strong. Two worlds inside and outside the car under the word “Jing”? In the NVH test which represents the word “quiet”, a speaker is placed in the test drive site, music is played on the spot, a noisy environment is simulated, and environmental data is recorded with a decibel meter. The test-driving car made a circle around the audio, and at the same time, the data in the car was recorded with a decibel meter. In the case of more than 90dB outside the car, the members in the car talk and communicate normally and keep floating in the range of 50-70dB. The overall performance is excellent, which can create a pure electric driving experience for users. The experiencer said, “There are some hybrid models that shake significantly when the engine is started, and there are obvious noises when the motor is working. But today’s experience left a deep impression on me. The above situation is hardly noticeable. The NVH optimized Very in place.” It is understood that for NVH, the hybrid dedicated 1.5L/1.5T engine used in the Lemon Hybrid DHT has been re-optimized for its overall NVH, including jitter, noise, etc., to minimize it, combined with the high-end sound insulation of the vehicle itself. Materials and other technologies to improve NVH greatly reduce the noise introduced into the car. Specifically, the HEV architecture uses a 1.8kWh battery, which increases the battery capacity by more than 30% compared to the traditional hybrid system. The PHEV architecture is equipped with the world’s largest PHEV battery with a power of 45kWh, which can be charged 80% in 30 minutes, and it also provides an 8-year/150,000 km long warranty. Based on this, users can use pure electric drive in more scenarios, and can also fully reduce the number of engine starts and stops, reduce startup energy consumption, and greatly improve NVH performance. What’s more worth mentioning is that by further optimizing the connection between oil and electricity, it is guaranteed to be more “insensitive” during power switching, bringing ultimate comfort. How about the actual measurement results of fuel consumption under the word “province”? In the last fuel consumption test representing the word “province”, the mileage and fuel consumption data of the test-driving car were reset to zero, and it was in a power feeding state. The 5km actual test was carried out on the test site, including starting, accelerating, braking, turning, etc. The average speed is 15km/h, and the final apparent fuel consumption is 5.1L/100km. In-car experiencers said, “The average speed is 15km/h. Such a scenario is the weakness of fuel vehicles, and the fuel consumption of 5.1L/100km is an unattainable figure. Thanks to the blessing of the hybrid, the Lemon Hybrid DHT has achieved it. This kind of performance is remarkable, and it has obvious advantages compared with the fuel consumption of 8-9L per hundred kilometers of many similar fuel products. Specifically, the Lemon Hybrid DHT is equipped with a high-efficiency hybrid dedicated engine and TM (drive motor)/GM (generator) dual motors. The overall efficiency of the power system exceeds 50%, bringing optimal economy in the full speed range and all scenarios. , And carry out flexible power distribution for different roads. Its core working principle is to always make the engine work at the highest efficiency point, or to maximize the efficiency of the engine, so as to achieve the best overall efficiency. The working mode of “Lemon Hybrid DHT” is divided into the following points: EV mode energy flow In the EV working mode, the TM motor can directly drive the wheels, keeping the engine in the high efficiency area at all times, and maximizing the power performance. Series mode energy flow The series mode is suitable for urban driving conditions. The engine drives the GM to generate electricity, and the TM motor directly drives the wheels. In the series hybrid mode, the fuel saving rate can reach 35%-50%. Parallel mode energy flow High-speed driving conditions are more suitable for parallel mode. It is driven by the engine to directly drive the wheels. The GM motor and TM motor are responsible for adjusting the engine operating point and auxiliary driving the wheels. This direct drive operating point of the engine directly falls in the high-efficiency area, and the fuel consumption is lower. The series mode can be reduced by 10%~15%. “In low-speed road conditions, the pure electric or series mode is used to directly drive the wheels through the motor to avoid the problem of low engine efficiency. At medium and high-speed road conditions, switch to engine direct drive, which can save 10% compared to the series mode- 15%.” Huang Zhenyang said: “And the direct drive of the engine has economic gear and power gear. The economic gear is used in steady-state cruise. The power gear is switched when accelerating, and the output is assisted by the motor to avoid the transient load of the engine. The perfect balance between power and fuel consumption.” to sum up: Through the above test, we can see that the lemon hybrid DHT technology has perfectly combined comfortable driving experience with strong power output, bringing users the most perfect driving experience in a variety of scenarios. However, from a deeper perspective, the lemon hybrid DHT is a brand new hybrid technology that Great Wall Motors breaks the technology monopoly of joint venture brands and is completely independent of design, research and development, and has completely independent intellectual property rights. It also represents Great Wall Motors’ compliance with the national low-carbon environmental protection strategy and entry into the hybrid technology. The determination and strength of the market. It is believed that with its excellent technical standards, Great Wall Motors Lemon Hybrid DHT will surely become a leader in the hybrid market and contribute an indelible important force to the development of China’s hybrid technology. As the Shanghai Auto Show is about to open, users can also taste the first WEY Macchiato equipped with the lemon hybrid DHT hybrid technology at close range, and further experience the outstanding charm of the lemon hybrid DHT.

Marjoram Illustration. If fresh leaves are available, the mother just needs to wash them, pound them, and then pour the water into the baby bath water. If not, you can dry the marjoram leaves and use them gradually. For each baby bath, the mother takes a handful of dried leaves, puts them in a pot to boil for a while, and then mixes them in bath water for the baby. Marjoram juice helps heat rash “fly” quickly and baby’s skin will be smooth again. Bitter melon Bitter gourd is very safe for young children. Mothers can take 1-2 bitter melons, cut them into small pieces and put them in a blender with boiled water to cool, then filter out the residue, mix it with water to bathe the baby. Bitter melon is very cool, benign, has a beautiful green color and a slight aroma. When bathing the baby, the essence of this fruit will penetrate into the skin to soothe the heat rash and skin irritation. Oatmeal Bathing your baby with oats is a trick I learned from a foreign friend. Oatmeal grind into powder, mix in bath water, soak baby in water several times a day. The avenanthramide in oatmeal has natural anti-inflammatory properties, which will help the heat rash heal faster. Things you should not do when your baby has heat rash – Do not squeeze too much lemon or boil the leaf juice too thick. Squeezing a lot of lemon into the bath water or directly rubbing lemon on the skin can cause irritation and damage to the baby’s skin due to its high acid content. If you mix lemon and salt into the bath water, don’t use too much, but pay attention to the right ratio, because otherwise it will sting and irritate the baby’s immature skin. With the cooking of leaves, mothers should not cook too thick, because the starch of the leaves can accumulate on the skin, causing bacterial infections, dermatitis, allergies for the baby. – Do not bathe the leaves when the baby’s skin is scratched and festering. When the skin is already in a state of redness, inflammation is too severe due to the baby’s itching, scratching, causing scratches, losing the protective film, bathing in water even though it has been cooked can also increase the risk of bacteria entering, making love Infections increase, sometimes causing unexpected complications. There are children with inflammation in the area near the nervous system, blood vessels such as the face, neck, head, if the mother still gives a leaf bath without timely treatment, it can cause cerebral vein thrombosis and leave sequelae throughout. life. The habit of massaging babies with coconut oil, olive oil… in hot summer days increases discomfort, causing eczema or heat rash in babies. – Do not bathe adult shower gel or massage baby. Adult shower gel, which contains high alkalinity, easily makes the baby’s skin dry, so it increases the infection and rash on the baby’s skin. Meanwhile, many mothers have the habit of massaging their babies with coconut oil and olive oil. However, on hot summer days, using these essential oils only adds to the discomfort, causing eczema or heat rash in your baby. – Do not self-medicate without a doctor’s prescription. If the baby’s condition is very itchy, there are whiteheads on the skin, thick, red, prolonged heat rash …, mothers should take the baby to a dermatology specialist for examination and treatment. Absolutely do not buy topical medication or keep the child at home to self-treat, because it can make the disease worse, not to mention the complications that can cause the baby. Besides, to prevent heat rash for children in the summer, mothers should not incubate the baby too carefully or wear too many clothes for the baby. Always keep baby’s skin dry and clean. Choose clothes for children that are designed with cool and absorbent materials. Do not apply too much cream or powder on the baby’s skin. In addition, you need to limit your child’s exposure to the sun, take a cool shower, and drink enough water. Avoid scratching the heat rash, because when the skin is scratched, it can easily lead to skin infection. According to Dr. Thanh Nho, with common cases of heat rash, just bathe the child every day to keep the skin clean. It is possible according to folk experience, using cool plants and fruits such as bitter melon, marjoram, earthen, lemon … to bathe children also have a good effect. However, when using these leaves, they need to be washed thoroughly before crushing, filtering or boiling water for bathing. Choosing a good quality talcum powder to dab on areas with heat rash after bathing your baby is also a way to limit this situation.

Beer recipe with lemon juice Beer contains abundant vitamin B content and high antibacterial properties, combined with the amount of acid in lemon will help brighten skin quickly, and prevent the risk of acne formation effectively. OLD prepare: – 3 spoons of beer – 1 teaspoon of lemon juice. How to do it: After cleansing your face, apply a mixture of beer and lemon juice evenly on your face, gently massage so that this mixture can be evenly absorbed into the skin. After 20 minutes, wash it off with clean water. Beer recipe with potatoes This mixture is considered a “panacea” for many women with dry, flaky skin in the cold season. Mask combining beer and potatoes will help provide moisture, nourish for soft and naturally pink skin. Prepare: – Half a potato – 3 spoons of beer. How to do it: First, you take the boiled potatoes, peel them and mash them with a spoon. Then, mix well with three tablespoons of beer into a thick paste. Wash your face, then apply this mask on your skin for 20 minutes and then rinse with warm water. Finally, rinse your face again with cold water to close the pores. You only need to apply this method 2-3 times a week, your skin will no longer be dry and cracked. Instead, you will have a smooth, full of vitality skin. Beer recipe with egg whites Add a mixture that has a very good skin beautifying function. Egg whites contain ingredients that are good for the skin such as folate, B6, B12, etc. Combined with beer, it helps to increase the whitening and anti-aging effects of the skin. Prepare: – 1 egg white – 2 tablespoons of beer. Method: First, you beat the egg whites and then add the beer and mix well into a homogeneous mixture. Then apply this mixture on your face and neck, relax for 30 minutes and then rinse with warm water. Use twice a week for best results. So you’ve got an extremely effective skin-beautifying formula with easy-to-find ingredients, especially beer – a drink that sometimes many women hate due to the “brother” using it. used too much. Use these three recipes regularly to keep your skin healthy and beautiful.

Lemongrass ginger juice provides vitamin C, can be used daily to promote health, support the treatment of stomach ulcers, rumored to help lose weight too. Light scented water with lemongrass, cool throat, sweet after honey, not harsh on ginger, anyone who doesn’t like strong smell can still drink it normally. Resources – 3 lemongrass plants – 2 liters of water – 2 lemons – Alum sugar (or jaggery) – Choose moderate ginger root, too big will not be fragrant. Making Step 1: Wash lemongrass, remove the outer rind, cut into chunks and smash. Thinly sliced ​​ginger Step 2: Add 300gr-350gr rock sugar with 2 liters of water until boiling. Add lemongrass and cook until boiling (5 minutes) Step 3: Boil lemongrass water thoroughly, then add ginger, let it boil for about 1 minute and then turn off the heat. Step 4: Add a little salt, after the water is less boiling, add lemon juice and stir well. It is possible to grate the lemon peel to drink it better, so when the water is boiling, about 30 seconds, turn off the stove (if you put the lemon peel in too early, the water will be bitter and difficult to drink). Let it cool for a while and then use it. If you like to drink it cold, let it cool, put it in a glass jar in the refrigerator, store it and use it for 7 days. When mixed, also add lemon, honey, lemon-ginger syrup like hot drink, add ice and it’s all good. This is also a very cool summer detox for the sisters to prepare for the summer. Good luck!

Illustration. Lemon contains a number of organic acids, glycosides, vitamins C, B1, B2, PP, sugar, calcium, phosphorus, iron in the citrus and an essential oil of lemon flavor in the peel. The ingredients in lemon have the effect of stimulating the stomach to secrete secretions to break down food, increase gastrointestinal motility, and help absorb and digest better. Scientists say that lemon juice contains a high amount of acid and this helps the body absorb calcium from the foods you eat very well. Then calcium is stored in the cells. The more calcium there is in the fat cells, the higher the fat burning ability. Ginger lemonade Ginger has long been known for its fat-burning properties. Therefore, the ginger – lemonade combo is an attractive drink for those who want to accelerate weight loss. How to do it: Squeeze a medium piece of ginger into 300ml of warm water. Add the juice of a lemon to stir it and drink it after each meal. Lose weight with grapefruit lemonade The combination of lemon and grapefruit juice will help accelerate the process of reducing excess fat in the best way. Method: Squeeze half a lemon, remove the seeds from the juice. Then pour in 100ml of warm water. Take 200ml of grapefruit juice, then mix with the lemon juice mixture just mixed above and use. Should be taken after meals, especially in the morning. Lose weight with lemon mint Method: Squeeze lemon to get juice. Mint leaves are washed, left whole or smashed and then put in warm water for about 30 minutes. Pour the freshly squeezed lemon juice into the mint, then add 50ml of boiling water to create the appropriate warmth. Should drink mint lemon water in the morning after eating for the best effect.

You should use baby powder during summer days as it is the best remedy to help absorb sweat from the body. You should use baby powder during summer days as it is the best remedy to help absorb sweat from the body. Using baby powder also helps you feel fresh and comfortable. At the same time overcome oily skin, sticky skin or itchy acne. You can take a little powder and apply it on the areas of your body that sweat a lot. Wear clothes with breathable fabrics In the summer, you should choose clothes with breathable materials such as cotton, fabrics, … capable of absorbing sweat, which will help prevent body odor effectively. For those who play sports or do outdoor activities for a long time, they should bring a shirt to change when needed. Besides, many women often have the habit of wearing too tight underwear without even knowing that it is one of the main causes of your body odor. Therefore, experts recommend that women should only wear thin and comfortable underwear to prevent the growth of bacteria, thereby eliminating unpleasant odors. Eat wisely You should stay away from strong-smelling foods such as durian, jackfruit, garlic… stimulants such as coffee, dry tea, alcohol… because these will make your body odor worse. Should drink a lot of water daily, both beautiful skin, healthy body and help repel body odor is also very effective. In addition, you can use ginger juice, sip a little every day also has a very good effect. When the body regulates stably, the odor will also hardly interfere with you. Minimize the things that cause bad breath. Lemon Using fresh lemon is an effective way to help you get rid of body odor. Use half a fresh lemon to rub gently on the underarms or feet, then rinse with water to help reduce body odor. For sensitive skin, you can dilute lemon juice then use a towel and rub it on this skin or take a bath to remove the smell!

Using fresh lemon to treat bad breath is a popular way for many people to use. Method 1: The pieces of lemon peel after use, instead of discarding, you should wash, then chew thoroughly, and swallow. Do this a few times a day to keep your breath fresh. A fairly simple and easy way to cure bad breath. So why don’t you try it now? Method 2: Lemon, a fruit that is always present in the house, has many uses for everything, including treating bad breath. Brushing your teeth and even brushing your tongue with a mixture of lemon juice and salt twice a day will significantly improve the above discomfort. Cure bad breath effectively at home simply from salt Salt is a mineral that is good for teeth and gum health. Salt also has very good antiseptic properties. So when using salt as the fastest home remedy for bad breath, you can both clean your mouth and disinfect the wounds in your mouth, especially in the gums. How to use: Just mix salt with water (note that the salt concentration is only about 0.8 – 1%) to keep in the mouth daily to effectively deodorize your teeth. Eat ginger and yogurt to help reduce bad breath Yogurt: Eating yogurt daily has been shown to reduce the level of odor caused by hydrogen sulfide in the mouth. In addition, yogurt is also highly effective in reducing plaque and harmful bacteria because it contains vitamin D – which helps create an unfavorable environment for bacteria to grow. Ginger: Ginger has long been used as a natural remedy for stomach upsets. Ginger is also capable of dispelling bad breath. You can use it the way you cut ginger to make tea, accompanied by a little lemon. How to treat bad breath quickly with Chinese coriander leaves Chinese coriander leaves can cure bad breath caused by stomach and digestive causes. The smell of China, also known as coriander leaves, has a strong, pungent taste. According to traditional medicine, these properties have the effect of averting evil spirits, reducing heat, purifying uncleanness, relieving distention, strengthening spleen and stomach, and stimulating digestion. Therefore, if you use this leaf again, you can cure bad breath due to stomach and digestive causes. How to use: Take sharp coriander leaves with very thick water, add a few grains of salt to gargle and dry your throat several times a day.

After washing your hair, you should brush your hair every 5 minutes. Illustration. After washing your hair, let your hair dry naturally, but every 5 minutes, brush your hair once. For best results, take small sections of hair, straighten them and comb them a few times and do the same with the rest of your hair. Braid your hair With this method, you also tie your hair in a ponytail while your hair is still damp, then twist it into a bun and use bobby pins to fix it. Let it dry naturally and then brush it straight with a comb. Replenish water for the body Drink plenty of water every day for your body, it’s the first thing that your hair and scalp need. Enough water, the scalp area will keep the hair from falling out and make the hair smoother. Lemon and coconut milk Besides the familiar skin beautifying uses of lemon such as treating acne, fading dark spots, it is also used to soften and smooth hair. You just need to grate and squeeze to get pure coconut milk. Then add in the coconut milk a drop of lemon. Mix well until they have a creamy consistency and keep in the fridge for 1 day. Apply this mixture to your hair and massage your scalp. Use a hot towel and cover your hair. After 1 hour of incubation, wash your hair with water. Use this mask continuously 3 times a week, your hair will be naturally smooth to welcome Christmas. Olive oil and eggs Olive oil combined with eggs makes hair more beautiful. Egg white and olive oil mask in addition to whitening and tightening pores for women, it is also a very good “natural” cosmetic for hair. To have smooth, straight hair for Christmas, you just need to take 2 eggs, mix the white and the red. Then, add 1-2 teaspoons of olive oil and mix well. Apply them to your hair and use a comb to evenly coat the strands. Leave the mixture on your hair for a few hours until it dries and clean with shampoo. This olive oil and egg mask will help straighten hair and provide nutrients to nourish the hair.

The ability to lose weight quickly with fresh lemons actually lies in the pectin fiber content in the fruit’s intestines. Lemons contain high levels of citric acid, which can be up to 8% of the dry weight of their fruit. This is a weak organic acid that occurs in the metabolism of most organisms. Citric acid is one of the chain compounds involved in the physiological oxidation of fats, proteins and carbohydrates. When lemon juice is drunk into the body, it will participate in the digestion of daily consumed substances, promote faster digestion, quickly release fat according to natural excretion, effective weight loss. Fresh lemon juice can stimulate liver cleansing, helping to detoxify toxins in the digestive tract. There is a belief that vitamin C is related to its ability to reduce the risk of stomach ulcers caused by Helicobarter pylori bacteria. Of course, this is almost an assumption, when the acidity in lemons is used in the right proportion, these have not been scientifically proven so they are for reference only. Because if the concentration of acid in lemon is too high, it can be harmful to the stomach and intestines. The ability to lose weight quickly with fresh lemons actually lies in the pectin fiber content in the fruit’s intestines. This is the factor that reduces appetite in obese people. The lemon itself is alkaline, which makes sense for someone looking to lose weight. Because, people who maintain a diet with a high alkaline composition often lose fat more effectively and quickly. Cooking lemon water to lose weight Boiled lemon juice helps you lose weight fast. Resources: 5 fresh lemons 2 liters of filtered water 1 container with lid. Process materials: For the best results, you should choose fresh, succulent, thin-skinned lemons that do not contain preservatives or are crushed outside. Put the ingredients in a wash basin several times and then soak in diluted salt water for about 15-20 minutes. Use a knife to cut a lemon in half, squeeze out the pure juice. Step 1: Put 2 liters of water in a pot and then put it on the stove to boil over high heat. When the water boils, lower the heat to low, put the lemon peel in, cook for another 5 minutes so that the essences in the lemon peel are absorbed into the water. Step 2: After the water has cooled down, use a sieve to remove the peel, pour it into the jar and then add lemon juice, stir with a spoon, and you will get a homogeneous mixture. With this method, you only need to drink 1 glass of lemon water in the morning after waking up. Note: should be taken about 30 minutes before meals, when the stomach is still empty.

1. Treat ants with cucumber (cucumber) skin Ants hate cucumbers. Leave the cucumber peel near the place where there are ants or ants, especially bitter cucumber, they will disappear automatically.. 2. Want clear and clean ice Bring water to a boil before freezing. If you want, you can make high clarity ice at home. Just use boiled water (even boiling twice will give better results) and then cool it slowly. 3. Want to make the mirror bright You can also use soap or a cleanser mixed with water to wash the mirror, then wipe it off with a dry towel. This can prevent the mirror from fogging because there is a protective soap film, especially in the bathroom. 4 . Want to remove gum from clothes? Leave the clothes in the freezer for about an hour. Or more simply, you can use the refrigerator to take an ice cube and place it on the gum stain. After a while, the candy residue hardens and you can remove them from the clothes quickly. 5. Want to bleach white clothes Soak white clothes in hot water with a slice of lemon for 10 minutes. If you don’t want to soak your clothes in the pot, you can mix lemon juice and washing powder with scale 1:2 Then do the laundry! 6. Want to make your hair shiny Put a teaspoon of vinegar on your hair, then wash it off. Vinegar acts as a medicine to help treat dandruff, remove chemicals that accumulate on the hair, prevent hair loss, stimulate hair growth, prevent hair tangles, restore the protective layer of the hair and balance the natural pH on the hair. hair. 7. Want to squeeze maximum juice from lemon First, you should soften the lemon by gently squeezing the lemon with your hand and then rolling it on the table until the lemon softens, then start cutting the lemon and squeezing it. Or you can also gently roll the lemon a few times, then soak the lemon in hot water for about 2-3 minutes, before squeezing the juice. 8. Want to reduce the smell of cabbage when cooking When cabbage is cooked, the sulfur contained in the cabbage increases. It is this sulfur smell that creates the strong smell of cooked cabbage. To reduce the strong smell of cabbage, put a piece of bread over the cabbage in the pot while cooking. Or add about 1 teaspoon of white vinegar to the pot while the cabbage is cooking. Vinegar will help neutralize 60-70% of the bad smell of cabbage. However, if you add too much vinegar, the cabbage may absorb some of the taste. 9. To remove the fishy smell of fish on your hands Wash your hands with a little apple cider vinegar. Remember to use the bowl below so that the vinegar does not fall around on the table or on the floor. Or use fruit peels with essential oils. You squeeze the essential oil in the peel on your hands and use the oil to rub all over your hands. 10. To avoid tears when cutting onions Cutting onions under water or under running water will also help significantly because the water will dissolve the sulfur compounds before they can reach your eyes. Or there are many people who have tried chewing gum (or anything else like bread) while cutting onions and no longer feel the stinging in their eyes, try it.

Acne causes a loss of aesthetics. Milia (scientific name is Syringomas) is a term used to refer to small and benign tumors, usually on the upper cheek or below the eyelid. Sometimes, they can also float on the abdomen, chest area, and genitals. Residual milia is also known as excess skin that rises from the surface of the skin and is connected to the skin by a small stalk. This type of acne is painless, completely benign, and does not grow like malignant tumors. Milia mainly develops in adulthood, between the ages of 25 and 30, and occurs equally in men and women. Syringomas usually appear as small, hard, swollen nodules that range in size from 1mm to 3mm. The skin tags usually grow in small groups and can be yellow, brown, pale pink… Syringoma groups tend to grow symmetrically, meaning they appear the same on both sides of the body at the same location. Banana peel We often throw away the peel after eating bananas. However, banana peels can be a great way to get rid of excess skin blemishes. All you need to do is apply a banana peel to the wart and cover it with tape. Try to keep the inside of the banana peel in contact with the skin. Leave overnight and wash off the area the next morning. Repeat the process, the milia will fall off after a few days. Garlic Garlic can do wonders when it comes to treating skin problems. However, care must be taken while using garlic to treat milia. Take a slice of garlic and place it on the skin that has the acne. Use adhesive tape. It is necessary to replace the new garlic clove every few hours. Do it continuously for about 3 days, the milia will naturally fall off. Lemon Squeeze a few drops of lemon juice onto a cotton pad and apply it to the wart. Make sure you don’t step out in the sun, if you don’t want a tan. You can apply lemon juice three or four times a day. The milia will fall off after two or three weeks.

Water spinach is known as the “king of vegetables” because they are easy to buy, easy to cook and suitable for both the elderly and children. According to Oriental medicine, water spinach is considered as “a folk medicine”, with a sweet taste, a slight coldness that goes into the heart, can, elementary schools, and universities. In the summer, this vegetable is loved because it has very good cooling properties. A tray of rice only needs a plate of boiled meat, a plate of boiled vegetables, a bowl of boiled water spinach soup is enough to have a delicious and frugal tray of rice.
In the summer, water spinach is often squeezed with a few slices of lemon to create a cool, easy-to-eat sour taste. This combination does not harm the acidity of the lemon in the hot broth, which is easily bitter. Instead, if water spinach is soaked with a few crocodiles, it will have a more special flavor. The sweet and sour taste of crocodile and water spinach soup has the effect of clearing heat, refreshing, stimulating digestion. Illustration. Crocodile contains 86% water, 1% organic acids, 1.3% protit, 8.2% glucose, 2.7% cellulose, 100mg% calcium, 44mg% Phosphorus, iron stains and 3mg% vitamin C. Crocodile is also a medicine. Healing. In Oriental medicine, crocodile is a fruit that is average, sour, acrid when the fruit is green, and sweet when ripe. It has the effect of refreshing, creating new epidemics, detoxifying, eliminating drunkenness, poisoning, vomiting due to pregnancy. In addition to being soaked in soup to cool off on a hot day, crocodile fruit can also be used to treat diseases in the following ways. Unexpected benefits from crocodile fruit Treat mouth sores, thirst, itchy neck, sore throat Take ripe crocodile fruit with sugar or salt to eat right within the day. Or take 4-6g of dried crocodile pulp and bring it sharp with 2 bowls of water and half a bowl, drink it after breakfast. Or 8g dried crocodile pulp with boiling water to drink during the day. Use for a week. Treatment of morning sickness for pregnant women Cooking crocodile with carp or duck meat also heals quickly. Or use green crocodile soaked orally to help reduce morning sickness, but should not drink much because it can cause increased blood sugar for pregnant women. Cough treatment: There are many ways to use crocodile fruit to treat cough as follows: Fresh crocodile pulp 15g, soaked with a little salt, sucked 3-5 times a day, it is best to take it in the morning and evening before going to bed. Or fresh crocodile meat 25g with 250ml of water and 100ml, divided into 2 drinks, add sugar when drinking. Drink for 3 days. Or take flowers, sharp crocodile fruit with 300ml of water and the remaining 100ml, divided into 2-3 times a day. Cough treatment for children: Take steamed crocodile flowers with honey for children to drink several times a day to be effective. Improve digestion Take steamed crocodile with sugar as a beverage to drink during the day. Or use fresh crocodile to cook sour soup to eat immediately. Cure drunkenness Use 4-6g of sharp dried crocodile pulp to drink or brake with boiling water to drink. Or use water soaked in sugar and ginger to drink very effectively.

In the culinary culture of Vietnamese people, boiled chicken and steamed chicken always occupy an important position. Dinners, parties at home and especially in the tray of offerings on holidays and Tet of every family cannot lack a plate of chicken. Here is how to steam and boil chicken chosen by many wise women: Steamed chicken with salt, lime leaves and lemongrass Experts point out, lemon leaves and lemongrass not only help boiled chicken have a characteristic aroma but also increase the attractiveness of chicken. In this method, you do not need to use water. Just wash the whole chicken, pound with salt, a little MSG and chili pepper and rub it around the chicken. Next, you put in the bottom of the pot a layer of granulated salt, followed by the whole tree cut into pieces, lemon leaves and the main ingredient that is chicken, the top layer you should add some lemon leaves and close the lid. You put on medium heat and steam for about 1 hour, so that the chicken is cooked quickly, you should not open the lid many times because it will reduce the temperature and steam when steaming. Steamed chicken with salt and lemon (Illustrated image) Boiled chicken with ginger and salt Instructions: You clean the chicken with water and gently rub the whole chicken with granulated salt and wait for about 2-3 minutes and rinse with clean water. You put the chicken in the pot, then add water about of the chicken (it is recommended to use hot water to help the chicken skin to be hunted and increase its toughness and delicious), add a few slices of ginger, a little salt in the pot to give the sweetness of the chicken chicken. Finally, bring the heat to a boil, then reduce the heat to low until the chicken is cooked gradually in about 10-15 minutes. After the chicken is cooked, turn off the heat and leave the chicken in the pot for another 5-10 minutes for the chicken to absorb the flavor. Finally you can take the chicken out to drain. Boiled salted ginger chicken is a favorite dish of many people (Illustration image) How to choose good chicken to boil: – The beak is sharp, there is no viscous flow in the beak. – Feather lines see thin, soft, shiny chicken skin; There are some large yellow streaks under the breast, wings. Through the skin, you can see the flesh and blood in the armpits, under the wings because the skin has no fat – The anus is pink, flashing, has good contractions, no wet, watery or abnormal stools. – When choosing chickens, you should stand far away before approaching. Because looking from a distance, seeing chickens with eyes open, bright eyes are usually healthy chickens. Approaching, the chicken seller shakes his hand or shakes the cage, the chicken will open its eyes. – When approaching, touch the chicken kite not too full, too hungry, chicken droppings like snails, crest should be red, erect, chest firm, no wheezing. The yellower and brighter the feathers, the yellower the skin and the better the chicken. – Flip the wings and check carefully under the armpit, if the chicken is injected with water, there will be a small red dot. Around the water stain the room up is black. For a while, the black color will spread widely. – A delicious chicken usually has a red crest, looks healthy and agile. Chickens must look healthy and agile. The crest must be bright red, the eyes are flexible, not lethargic. The fur is smooth, close to the body. Xiao Chien (Synthetic)

Salted lemon juice helps you own a slim waist. Lemon water is a great beverage because of its fat-burning effect. Drinking warm salted lemon water not only has a significant effect on reducing belly fat but also does not harm the stomach because of the acidic alkalinity in lemons of salt. Salted lemonade recipe: 3 green lemons (2 yellow lemons) + 1 teaspoon fine salt + 750ml warm water. Squeeze out the seeds to get the juice, then put in warm water, then add salt and stir well. Split into 3 drinks a day. Homemade ginger water helps reduce belly fat effectively Ginger contains gingerol and shogaol, which promote faster fat breakdown and act as a natural slimming agent. Therefore, if you want to lose belly fat quickly, you cannot ignore this drink. Ginger juice recipe: 1 piece of ginger + 1 teaspoon of honey + 200ml of hot water. Ginger washed, smashed; then put in water with a little honey, you can have a delicious glass of ginger juice on cold days but also have the effect of reducing belly fat. Note: Should be taken in the morning. Because ginger water inhibits sleep, it should not be taken in the evening. Honey passion fruit juice The recipe for making passion fruit juice is very simple, you just need to mix passion fruit with plain water or apply the recipe below to increase the effect. Ingredients: four passion fruit, 500 ml of warm water, two tablespoons of honey, a thin slice of lemon. Here’s how: Passion fruit take the intestines into the cup. Mix 500ml of warm water with two tablespoons of real wild honey (you can add a little more honey if you like it sweet). Pour passion fruit into the water mixed with honey and shake well, add a slice of fresh lemon and you can immediately enjoy this delicious water. Drinking honey passion fruit juice 4-5 times a week will help you lose 2-4kg within two weeks quickly. In addition, using passion fruit juice also helps prevent the growth of cancer cells, prevent cardiovascular disease and fight infections. Around the passion fruit seeds, there are rice bran with natural aroma, containing a good amount of fiber for the body, so we can eat the whole seed without removing it. Vitamin C present in passion fruit helps to improve health, increase resistance, help consume energy, burn fat effectively. The fiber, water, and acid in passion fruit help absorb fat out, and water also supports metabolism, helping to metabolize excess fat faster, limiting appetite, and reducing blood sugar. . Therefore, you will lose weight faster with passion fruit.

Since ancient times, squash has been the most famous summer food, used by beauties and concubines as an esoteric remedy for beauty and healing. Traditional medicine evaluates that squash has a sweet taste, has a high water content, so its best known use is to clear heat, detoxify, cool the intestines, diuretic and quench thirst in the hot season. In particular, squash has the effect of draining excess water in the body, reducing fat, and keeping the waist slim for women. Pumpkin has the effect of draining excess water in the body, reducing fat, keeping the waist slim for women. According to general practitioner Bui Dac Sang (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association) assessed: “Pumpkin tea is not only a delicious refreshing drink, it also has the effect of cooling the liver, detoxifying, providing energy for the body. Women who regularly use squash tea will have a healthy skin, beautiful light and a well-proportioned figure. This is a delicious drink that most people can enjoy.” However, according to the morning physician, squash tea should only be stored in the refrigerator for 2 days because squash is a natural ingredient, without preservatives. When cooking squash, we should only cook a sufficient amount for our family. In addition, because they are solderable, when using them, note a few things to avoid harm. Notes when using squash tea to cool down and lose weight on hot days – Winter melon is cool, so for people with cold body, it is recommended to use a small dose, drink a little, and then increase it gradually so that the body can easily adapt. – Cases of spleen damage, or abdominal distension, diarrhea should not use a lot of squash juice lest the disease condition worsen. – You should make your own squash tea at home, don’t drink canned pumpkin juice because it contains a lot of sugar, when you drink a lot, it will load a significant amount of energy into the body, so it will be difficult to lose weight. People with low blood pressure should not lose weight by eating boiled squash or drinking squash juice because this fruit is very low in calories, which will lower blood pressure. – You should only consider squash as a vegetable, a side drink after each meal, not eating instead of rice or drinking instead of filtered water. Do not abuse to drink too much squash juice, only drink 2-3 times a week. – Pumpkin tea is highly soapy, even raw squash is used to bleach fabrics instead of bleach. Therefore, do not use raw squash juice or eat raw squash because the soapy nature of raw squash will cause disease for your digestive system. Suggestions on how to cook squash tea Ingredients: 1kg old squash; 10 pandan leaves; 100g alum sugar; 06g Shu land; 2500ml of filtered water. Procedure: Buy squash, wash, cut into small pieces, remove intestines and seeds. Pandan leaves washed, tied into bundles. Put the Pumpkin, Thuc Dia, and Pandan leaves in a pot with filtered water. Cover and bring to a boil, cook for about 30 minutes (counting from the boiling time), enough for squash and locusts to soften, release all the substance, then turn off the heat. Remove all the parts, wait for the squash tea to cool, then filter the water once, put it in a glass bottle, and store it in the refrigerator. According to the Vietnamese Lifestyle

Illustration. Mix 1 cup of sea salt with 1/2 cup of extra virgin olive oil and 5 – 15 drops of essential oil of your choice. Use this mixture to lighten skin 1-2 times per week. Coffee and sugar recipe Mix 1/4 cup of coffee grounds with 1/2 cup of sugar, 2 tablespoons of extra virgin olive oil, and 3 vitamin E tablets. Apply the mixture evenly on damp skin, massage gently for about 10 minutes, and then shower with Clean water. Coconut oil recipe Mix 1/4 cup of raw sugar with 1/2 cup of coconut oil, apply the mixture evenly on the skin, gently massage for about 10 minutes and then rinse with clean water. This mixture helps to effectively soften dry, rough skin. Exfoliate with lemon and alum Squeeze half a lemon with a little alum, wait until the alum dissolves, use a cotton ball to lightly absorb the solution on the skin to be removed, wait for 20 minutes, then rinse with warm water. Exfoliate with lemon and egg whites Mix well to get the most perfect home scrub recipe, not inferior to spa. Apply to the face and keep it for 20 minutes, wait until the mixture begins to dry on the skin, proceed to rinse with warm water. Fresh milk Fresh milk is a very effective way to make exfoliating masks at home and whiten skin. In fresh milk there are many substances that help pull excess skin cells from the normal layer of the skin. At the same time, the skin whitening effect of fresh milk has been scientifically proven. How to do: After washing your face with warm water. Blot your face with a damp towel (dipped in warm water), apply milk to the entire face and leave it on for 15 to 20 minutes. Then wash your face with warm water. Take a cotton pad soaked in fresh milk and wipe your face 3 times. Finally, wash your face with warm water to complete the exfoliation.

Illustration. In the hot summer, lemon is a great refreshment, lemon also has many health benefits: weight loss, skin beauty, digestive support, vitamin C supplement, etc. Many people have applied this way, they are completely surprised by the miraculous weight loss effect from this lemon. Many stars and models have chosen a natural method of losing weight with lemon: singer Beyonce or sexy girl Lee Hyo. In particular, Beyonce lost 5kg in just 2 weeks using a natural, inexpensive but highly effective lemon weight loss method. Honey lemon Materials to prepare: – 2 fresh lemons – 1 tablespoon honey – 300ml of warm water Doing: Squeeze lemon juice into a glass of warm water, then add honey and stir well to enjoy. You should drink this glass of weight loss water 45 – 60 minutes before going to sleep to achieve optimal results. Diluted lemon Preparation materials: – 2 fresh lemons – 2 liters of filtered water Doing: Put filtered water into a glass jar, squeeze lemon juice in and stir well. You drink this water throughout the day, especially, should drink 1 glass before main meals to support rapid weight loss. Note when using lemon juice to lose weight Drinking lemon water cannot help you lose weight without changing your diet. Eat less starch and sugar, increase fiber and drink plenty of water. – Do gentle exercise every day for 30 minutes to burn excess energy. – Do not snack when following a weight loss diet with lemon juice. – Do not abuse lemon juice because the acidity in lemon can cause stomach erosion. People with a history of stomach disease should pay special attention, if they see epigastric pain, heartburn, they must immediately stop.

Coconut water combined with honey makes a very good drink for the skin. Materials needed: 1 fresh coconut 1 tablespoon honey Half a lemon 1 liter of filtered water Doing: Prepare a large enough glass jar, add fresh coconut water, filtered water, squeeze lemon juice, honey and add a little salt, close the lid and shake well until the ingredients are mixed. Place the mixture in the refrigerator for about 30 minutes and enjoy immediately. For extra flavor, you can add some fresh lemongrass and mint leaves to this beautiful drink. Besides drinking this detox water every day, you should adopt a healthy lifestyle and diet. Specifically, limit direct exposure to the sun from 9 to 16 hours a day, limit greasy, sugary, starchy foods, don’t drink alcohol, smoke… At the same time, supplement Adding lots of green vegetables, fruits, drinking enough water every day is an effective way to maintain the beauty of the skin. Avocado drink Avocado can be called a “panacea” for the beauty of women. It contains a lot of vitamins and minerals that can be anti-oxidants, destroy free radicals present in the body. In addition, avocados also help provide omega-3s that can help increase collagen production. Therefore, please quickly add this source of collagen for your skin to your diet by drinking 1 avocado smoothie every day! Drinks from tomatoes In the composition of tomatoes contains a lot of Lycopene, it has the ability to inhibit the destruction of collagen structure by removing collagenases. Therefore, enjoy a tomato smoothie to keep your skin youthful.

Use a ripe tomato, cut it in half and rub it on your back, leave it on for 15 minutes, then wash it off. Tomatoes can be a bit sensitive compared to the face area, but are very useful in treating acne on the back, especially very effective with oily skin. Fresh lemon One of the simple ways to beautify the skin on the back is to rub it directly on the skin areas with acne, melasma, leave it for 10 minutes and then wash it off with warm water. Do this 1-2 times a week. However, this method does not apply to people with thin or sensitive skin. At the same time, you should be careful not to rub on the wound area, it will be very painful. Salt All you need to do is soak in a bath mixed with granulated salt for 20-30 minutes. If your skin is oily, simply pat dry without applying any additional skin care products. But if your skin is dry, you should apply a light moisturizer on your back after showering. Apple Cider Vinegar Apple cider vinegar contains acidic substances that work to remove sebum and residue produced by sweat. With a jar of homemade apple cider vinegar or easily bought at the supermarket, you dilute it with clean water in a ratio of 1:2, then apply to the back with acne, gently massage and then rinse with warm water. Not only treating acne on the back, apple cider vinegar works very well to beautify the skin of the whole body. Oat Oatmeal is a beneficial ingredient for dry, oily, even aging skin. Oatmeal helps to clean and improve acne-prone skin and dark scars. You just need to mix oatmeal with honey to form a paste, then use this mixture to apply to the acne area for five minutes, rub the back with a cotton ball, about 5-10 minutes later, take a shower with water. warm. Do this twice a week for best results. Tea tree oil Tea tree oil works to treat acne on the back quickly, without worrying about side effects. It has antibacterial, anti-inflammatory, pain-relieving, skin-clearing, and acne-fighting effects. Note that you should not use pure tea tree oil because it can cause swelling, redness, dryness, and itching. So you should dilute it with water before applying by using 2-3 teaspoons of tea tree oil with a cup of water, stir well, then use a clean cotton ball to soak tea oil and apply it on your back. Mint leaf Peppermint essential oil can reduce pain, inflammation, and swelling caused by acne. The coolness of this leaf also helps reduce itching and makes the skin firmer, which is great when you use it to beautify the skin of your back. First, you should wash a handful of mint leaves, pound to get the juice, then apply on the back with acne, leave for about 10-15 minutes and wash off with water. With the seven simple ingredients mentioned above, you will quickly beautify the skin for your back area, confidently wear open back shirts without being laughed at by people. Wish you success!

Resources: – 1kg of strawberries – 500g white sugar đường – Lemon juice (2-3 fruits) – Glass bottle Making: Step 1: First, strawberries choose large, ripe berries. Then, soak the strawberries in a bowl of water for 5-10 minutes. Next, wash each fruit one by one, then continue to soak in diluted salt water for 10 minutes, then rinse, take out and dry. Step 2: Cut the strawberries into small pieces, marinate them with sugar and lemon juice. Step 3: Put the mixed strawberry mixture into the pot, put on the stove to boil over medium heat. During the cooking process, if there is flour, remember to take it out. Then continue to boil for 20 minutes. Step 4: When the jam is fragrant and blended, you just need to pour the strawberries into a bowl, let it cool and put it in a glass jar. To preserve jam for a long time, keep this jam jar in the refrigerator. Passion fruit jam Resources: Passion fruit: 1kg White granulated sugar: 800gr Blender Bowls, spoons,… Making: Step 1: Prepare passion fruit – Buy passion fruit and wash it thoroughly with water to remove all dust and dirt on the outside of the peel to avoid getting dirty during the process of getting the passion fruit. – After washing, put the passion fruit into the basket, let it drain all the water. – Use a sharp knife to split the passion fruit in half, scoop out all the pulp of the passion fruit into a large bowl. Repeat until you run out of prepared passion fruit. – The purple rind of the passion fruit you wash, set aside to make jam with passion fruit peel. – Put all the passion fruit pulp into the blender, puree. You can strain the mixture through a sieve to remove the residue. Step 2: Cook passion fruit juice – You put a pot on the stove, put all the passion fruit juice in and cook until it boils, then turn off the heat and let it cool. The purpose of this is to make the taste of passion fruit more fragrant and richer. – The ratio to cook passion fruit juice is 1:1, that is, 1kg of fresh passion fruit juice will correspond to 1kg of white sugar. However, in this recipe, 1kg of fresh passion fruit is used in this recipe, so the amount of white sugar used to cook the juice is only 800 grams. This amount of sugar is just enough to ensure a balance between the sweet and sour taste of passion fruit jam. – If you like to eat more sour or sweeter, you can also increase or decrease the amount of sugar a bit to suit your taste. Step 3: Cook passion fruit jam – Proceed to cook passion fruit jam, put a pot on the stove, pour the passion fruit juice and sugar into the pot to cook together. – Adjust the heat to medium, use a spoon or chopsticks to stir until the sugar is completely dissolved. – When the passion fruit jam is boiling, use a spoon to scoop out the foam in the pot so that the finished jam is clearer and more delicious. – Wait until the jam is slightly woven, then turn off the heat and let it cool. Step 4: Finished products and storage – Passion fruit jam is completely cooled, then put in a glass jar, close the lid and store in the refrigerator. Apple jam Resources: 3 apples 100g sugar/brown sugar 1 teaspoon lemon juice 2 teaspoons pink Himalayan salt Making: – Step 1: Prepare apples Peel 3 apples, remove the seeds and cut the apples into small squares. Put about 300ml of filtered water in a bowl with 1 teaspoon of pink Himalayan salt, stir until the salt dissolves, then pour in the cut apples and soak for 5 minutes. Next, you put about 200ml of water into the pot, pour the brine into the apple with 60g of sugar and boil for 3-5 minutes. When done, pour the whole apple juice into the blender and puree. – Step 2: Cook jam Put the apple mixture in step 1 into the pot with 1 teaspoon of lemon juice and the remaining 40g of sugar/brown sugar. Cook while stirring on low heat until the mixture thickens, then turn off the heat. Wait for the jam to cool down, pour it into a glass jar and you’re done! Pineapple jam Resources: 2 pineapples just ripe 200g white sugar Implementation steps: Step 1: After the pineapple has been cleaned, cut the flesh and remove the pulp. Then, cut it into small pieces and put it in the blender but you should not grind it too fine. Filter through the rail to remove the water and remove only the residue. Step 2: Put the pineapple pulp in a bowl and marinate with sugar for 30 to 35 minutes until the sugar has melted and absorbed into the pineapple. Step 3: Put the pineapple mixture just marinated in the pan to slug. Keep the heat very low and stir continuously until the jam thickens, do not let the jam become too sweet. Step 4: Wait until the jam cools down, put it in a glass jar and store it in the refrigerator to keep it longer. Xiao Bao (Synthetic) Photo: Collectibles

Causes of body odor Body odor is unique to each person, determined by factors such as age, health, gender, and diet. Body odor occurs when bacteria on the skin break down proteins in sweat into acids that have an unpleasant pungent odor. Causes of unpleasant body odor and sweat (Artwork) The human body has two sweat glands, eccrine and apocrine glands. While the sweat in the eccrine glands only consists of water, salts and minerals, the apocrine glands can secrete oily substances including lipids, proteins, etc. Concentrated in the armpits, groin, hands and feet, apocrine sweat glands are the main cause. Weak body odor. People with hyperhidrosis or teenagers in puberty are susceptible to body odor on hot days. How to get rid of body odor quickly Body odor, if it originates from a pathological cause, can only disappear completely when thoroughly treated. However, some natural remedies can still help eliminate odors in some cases. And in other cases it can still be a good way to reduce unpleasant body odor. Lemon reduces body odor This material is very commonly used in the treatment of body odor caused by increased sweating. At the same time, the citric acid content in lemons can help inhibit and inhibit the activity of fungi or bacteria on the skin. Illustration In particular, lemon works very well when body odor comes from skin folds. The most typical is the armpit, groin or between the fingers and toes. Maintain good personal hygiene Illustration Clean body hygiene is the most necessary measure to reduce body odor on hot days. You need to take a warm bath every day, you can shower more than 1 time if you have to be active and sweat often. Limit hot spicy foods Hot spices such as curry, garlic, chili, onions… can make sweat stronger than usual. Some experts believe that a diet high in red meat can make your body smell less delicious in the summer. Therefore, you should limit eating spicy, hot, greasy foods, add more green vegetables, fruits and drink enough water for sweat glands to work more stably. Use mint to eliminate body odor Illustration If body odor is emanating from the mouth and breath, using mint to deodorize is the perfect therapy. Peppermint has a very high content of methyl essential oil, so it has a good deodorizing ability. At the same time, the micronutrients in this material also help to kill bacteria and have a strong anti-inflammatory. Using green tea helps reduce body odor Green tea contains high levels of tannins and organic acids similar to sage. Thanks to that, it has the effect of slowing down the process of sweating, while inhibiting the growth of bacteria. You can cook green tea water every day to get the best results. Illustration In addition, for women with body odor coming from the private area, this is also an effective solution. Green tea has strong antibacterial properties, so it can help to inhibit as well as kill some pathogenic bacteria in the intimate area. Let’s get acquainted with deodorant roll There are many people who do not have the habit of using deodorant rollers and as a result, the people around them receive enough. To always be a gentleman, get in the habit of using deodorant immediately after showering or whenever you feel sweaty underarms. Illustration Wax or spray-on products are better than water-based products because they don’t leave yellow stains on clothes. -> What happens to the body when drinking ice cold water when coming back from the sun?

When it comes to summer drinks, orange and lemongrass peach tea deserves first place. In a glass of cool water, you can enjoy all the flavors of tea, orange, lemongrass, plus the sweet and crunchy taste of peaches. Let’s start to beat the summer heat by making a delicious and crunchy fresh pot of soaked peaches – an indispensable ingredient for a cup of orange lemongrass peach tea. Resources: – Peaches: 1kg. To get a delicious pot of peaches, you should choose peaches that are just ripe, still hard. – Sugar: 300g- 500g sugar depending on how sweet you want. Made with apricot sugar (yellow sugar), the color of the soaked water will be more beautiful. – Lemon: 1/2 fruit for juice lấy – White salt: 50g – Filtered water: 800ml Making Step 1: Preliminary processing of peaches – Buy peaches, wash them thoroughly, remove the stalks. – Mix filtered water with a little salt, use a knife to separate the peaches into pieces along the areca-shaped fruits, soak them in a bowl of salt water. – After separating into pieces, begin to peel off the skin on the peach and then soak it in another bowl of diluted salt water so that the peaches don’t darken (you can peel them before separating but so the fruit will be very slippery and difficult to separate). Then take out the peaches to drain. Step 2: Processing – Take 1/2 of the sugar, add 1 cup of water for ginseng to face. North on the stove to boil until the sugar changes color of cockroach wings, then add all 800ml of filtered water and the remaining sugar to boil again. – Put peaches in a pot of sugar water, boil for about 3-5 minutes, then turn off the heat, add lemon juice and 2-3g of white salt to make the water cool and flavorful. If you like softer peaches, you can cook longer. When the peaches change color, take them out and immediately soak them in a bowl of ice water to prevent the peaches from becoming more ripe and soften the peaches. Keep the pot of sugar water just boiled peaches. – Take out the peaches, put them in a plastic bag or sealed box, and put them in the freezer for about 20-30 minutes. While waiting for the sugar water to cool, prepare a clean box to soak the peaches. – When the sugar water cools down, take the peaches out of the freezer and put them in a jar to soak in the sugar water. You can put the whole jar in the fridge. After 2 days, you can use this soaked peach to make tea or make your favorite dishes. – Want to keep the water soaked for a long time without scum, take out the peaches and boil the water again, let it cool and then soak it again, store it in the refrigerator to use it gradually. – The finished product is soaked in a beautiful yellow color, the water is a transparent cockroach color syrup with a sweet and cool taste. Peach pieces have a crunchy, sweet and sour taste that gently stimulates the taste buds. Refrigeration is the best way to preserve the flavor and crispiness of peaches. How to make peach orange lemongrass tea Resources: – Tea bag filter: 01 pack. (For the delicious taste of restaurant standards, please use peach tea bags) – Lemongrass: 02 plants – Pickled peaches: 2-3 pieces depending on preference – Orange: 1 fruit – Honey: 1 teaspoon Mixing: – Smash 1 lemongrass tree, cut into pieces. – Boil water to make tea, drop the lemongrass in and cook for the essential oil – Put tea bags in until you see enough tea, then drain the tea. – Squeeze orange juice into a cup of tea along with pickled peach syrup, teaspoon of honey. Add lemongrass and thinly sliced ​​orange slices for garnish. So you have a delicious, safe and very cool cup of peach orange lemongrass tea for a hot summer day. You can replace oranges with kumquats for a delicious cup of lemongrass peach tea. Good luck!

On May 12 (Vietnam time), the beauties attending Miss Universe 2020 continued to participate in collective activities and stage rehearsals. While other beauties wore sophisticated, feminine costumes, Indonesian contestant Ayu Maulida caught the eye when wearing a high-cut bodysuit, combining unfastened jeans and sneakers. Sexy high-cut bodysuit, combined with jeans, exudes a dusty, personality, which is considered by many to be inappropriate for the biggest beauty arena on the planet. Before that, Ayu Maulida also wore many fancy and sophisticated costumes. However, the 24-year-old beauty impresses with a sharp, attractive face. Attending the party on the evening of May 11 (US time), Miss Khanh Van chose a black dress, imprinted with rose motifs. Like the designs represented in Vietnam before, the design called “Black Rose” has a high split, showing Khanh Van’s beautiful legs. Black is rarely used at beauty contests, but the representative of the Vietnamese beauty crew said that if she wore a black dress in side activities, she would make a different impression. Before leaving Vietnam, Khanh Van and his team prepared dozens of earrings, necklaces… to coordinate with the designs representing Vietnam. To combine with the “Black Rose” dress, Khanh Van chose a pair of large earrings, making the overall appearance luxurious. Representatives of France and the Dominican Republic both chose pink tones. The beauty Amandine Petit (France) wears a layered skirt, short spread. Meanwhile, Kimberly Jimenez Rodriguez (Dominican Republic) chose a tight design, revealing the entire back. Malaysia representative Francisca Luhong James – Khanh Van’s roommate – wears an elegant white dress, combined with a blazer with coconut tree and banana motifs – reminiscent of her country. Contestant from Great Britain Jeanette Akua posted a colorful photo with the reigning Miss Universe Zozibini Tunzi.

Finger lime (scientific name: Microcitrus australasica) is a species of flowering plant in the citrus family, one of six species of lemons native to Australia. Lemon caviar has different characteristics from normal in their leaves and flowers are very small. The height of the acorn tree is about 2-7m, the leaves are small, 1-6cm long and 3-25mm wide. Flowers are white with petals 6-9mm long. Fruit cylindrical, sometimes slightly curved, 4 – 8 cm long. The peel is thin, has many different colors such as yellow, pink, green, burgundy, purple… Lemon shrimp has the same shape as salmon roe, succulent. Caviar lemon shrimp can separate like grapefruit, looking exactly like caviar. Many people also call this “caviar in the lemon family” because of this similarity. Not only has the effect of creating flavor, the lemon cloves also make the dish more eye-catching and scrumptious with the appearance of colorful pearls, used for decoration. Caviar lemonade has a sour taste that is not much different from regular types, many people think is a combination of yellow lemon and regular lemon. Can be used for cooking, making jams and pickles. If eaten with fresh seafood such as sushi and sashimi can bring out great taste. Caviar lemon peel can be dried and used as a spice. Due to the high demand for this type of lemon, many places put caviar in mass cultivation, farms growing all over France, California (USA). Perrine and Etienne Schaller were the first two French to grow lemon caviar commercially. They create many different varieties with diverse colors, sour taste, characteristic aroma. Breeding sources are selected from nature. Lemon caviar is usually grown by grafting or sowing seeds. The expensive value is also due to the difficulties in growing acorn lemons and the relatively low yield. This type of lemon used to have a time of near extinction because of humans. When the Europeans invaded Australia, they cut down a lot of acorn lemon trees to make room for agriculture and livestock, making this tree almost missing. This lemon variety has been successfully grown in Vietnam. Specifically, Ms. Duong Thi Kim Duyen in Ben Tre is considered the first person to grow acorn lemons in our country. Duyen said that although this type of lemon has tiny fruit, the price is more than 3 million VND/kg, which is nearly 100 times more expensive than normal fresh lemons. Please watch the video: The strangest shaped trees in the world. Source: Happy and healthy every day

Lemon contains abundant vitamin C content that helps improve skin vitality when exposed to sunlight. Lemon juice provides 90% more electrolytes than plain water, so it will keep your skin hydrated. You should drink 2 cups of lemon water a day to enhance hydration levels as well as balance pH levels in the summer. Illustration. Watermelon Watermelon is 92% water and only 6% sugar. Besides, watermelon also contains a lot of lycopene and amino acids, which help bring back healthy skin; at the same time provide a full range of vitamins such as vitamin A, vitamin B6 and vitamin C. Illustration. Regularly eating watermelon will help you hydrate your body and skin from deep within, keeping your skin looking soft and fresh. Apple Apples contain a lot of healthy nutrients, fiber, minerals and vitamins. This fruit has a sweet taste and contains up to 84.6% water, providing an abundant amount of vitamins A and C to help fight aging, whiten skin and help skin not be too dry. Apples are not only good for the skin but also very good in supporting weight loss. Illustration. Cucumber Cucumber contains an abundance of water and has detoxifying agents that help flush toxins out of your body, making your skin smoother and brighter. In addition, cucumbers also contain ascorbic acid (vitamin C), minerals and vitamins that have the effect of cooling and retaining water, improving the skin and making the skin full of vitality and radiance even in the summer. Eating cucumber regularly will provide enough water for the body and help rejuvenate the skin. Illustration. Papaya Papaya can be beneficial for those with dehydrated skin. This is a fruit with a rich source of vitamin A, vitamin C, folate, magnesium and potassium and papain, low sodium and high water content to help nourish the skin. The enzymes in papaya can help treat dry and flaky skin, while also moisturizing the skin. Eating papaya regularly will give you a charming, healthy skin. Illustration. Coconut water Coconut water is rich in potassium which helps to balance fluid hydration and electrolytes in the body. The nutrients in coconut water act as an excellent source of moisture for the body and skin, thereby helping to nourish the skin naturally. Coconut water is not only a popular drink, cooling in the summer, but also brings many beneficial benefits to the skin. Strawberry Strawberries are cool, sweet and sour, have a detoxifying effect, good for the digestive system, support the treatment of anemia, cough, boils, provide many vitamins for the eyes and help beautify the skin. Illustration. Strawberries contain up to 92% water, rich in vitamins and fiber, effective against hunger and skin beauty. In particular, strawberries also have the ability to help whiten skin naturally and quickly. Walnuts Walnuts contain a lot of beneficial fats like omega-3 that help limit water loss of skin cells. So if you want a snack or a snack, eat a handful of walnuts or combine them with a salad. Eating a few walnuts a day will help improve the texture of your skin. Illustration. Raspberry, blueberry Raspberries and blueberries are both sources of antioxidants that help strengthen the skin, protecting skin cells from free radicals caused by pollution, sun exposure and other reasons. Eat raspberries and blueberries regularly to own a healthier and brighter skin. Illustration.

Honey contains many vitamins B, C, important minerals such as calcium, zinc, potassium, … antioxidants, anti-inflammatory, antibacterial, … so the use of honey brings countless effects. Great for health such as reducing bad cholesterol, stabilizing the heart, treating some intestinal diseases and most importantly, helping to reduce feelings of restlessness, anxiety, and sleep. To absorb the above wonderful uses of honey, it is very simple, every night before going to bed you just need to spend a few minutes making this kind of water as follows, put 2 tablespoons of honey in a glass and then add water. Warm in a glass, stir well and enjoy, that’s it. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. Photo: internet Lemonade Because lemon contains very few calories, but contains many vitamins and minerals, from there, drinking lemon water before bed helps the body balance itself, strengthen the immune system and be relaxed. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. However, you should mix lemon juice with honey in a ratio of 5:1 (5 tablespoons of lemon juice, 1 teaspoon of honey), should not drink lemon juice because the amount of acid in lemons can cause stomach ulcers of the stomach. there you are! And don’t forget to drink lemon without eating anything, because that also affects your digestive system. A cup of warm chrysanthemum tea mixed with a little honey will have a lot of good effects on your nerves, helping you fall asleep more easily and sleep more deeply. Photo: internet Chrysanthemum tea Although chrysanthemum tea has a slightly bitter taste, it is cool, helps to clear heat, detoxify and treat insomnia very well, so a warm cup of chrysanthemum tea mixed with a little honey will have a lot of good effects on your health. your nerves, helping you to fall asleep more easily and sleep more deeply. In addition, chamomile tea also contains a lot of antioxidants, so it also has the effect of beautifying the skin, preventing the risk of pimples and skin inflammation. However, not everyone can use chrysanthemum tea, if you are pregnant, or your body is allergic to chrysanthemum tea, you should not use this tea to avoid adverse health effects. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. Photo: Internet Milk and low-fat dairy products Fasting dinner has long been no longer a safe and effective way to lose weight, instead it is a complete, balanced and reasonable diet, combined with exercise for optimal weight loss. Therefore, it is very reasonable to choose nutritious and healthy drinks like milk for weight loss. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. A glass of warm milk in the evening also helps you fall asleep easily, sleep well and wake up alert. Thanks to that, your body in the process of losing weight is still full of energy, not exhausted and lack of vitality. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Photo: Internet Papaya juice, smoothie Weight loss diet changes nutrition makes your skin prone to dull, lifeless. Papaya with Enzyme has the ability to stimulate skin regeneration, combined with vitamins A, E, C to help smooth and bright skin, very useful for weight loss. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Thanks to its high welding properties, drinking squash juice will help your body be purified and cooled down before going to bed, helping you fall asleep more easily. Photo: internet Water melon Because squash contains hyterin – caperic compounds, it is easy to prevent sugar in the body from turning into fat and prevent fat from accumulating in the body. At the same time, thanks to its high welding properties, drinking squash juice will help your body be purified and cooled before going to bed, helping you to fall asleep more gently. It should also be noted that, if you have low blood pressure, you should not use squash too often to avoid a sudden drop in blood pressure because squash is easier to lower blood sugar than other drinks. In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. Photo: Internet Juice, tomato smoothie tố In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. A few small suggestions hopefully useful for the nutritional menu in your weight loss regime. From now on, you don’t need to fast in the evening anymore, you can replace these weight loss drinks instead. When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. It’s not just a low-calorie drink that helps you relax before bed. Photo: Internet Drink a cup of mint tea after dinner When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. Not only is it a low-calorie drink that helps you relax before bed, the University of Maryland Medical Center also acknowledges that the lubricant in peppermint tea will relax the abdominal muscles and increase bile flow, improving digestion. fat. The strong flavor of this tea has also been shown to act as an appetite suppressant, meaning you’ll have less cravings for late-night snacks. In fact, a study published in the Journal of Neurological and Orthopedic Medicine found that people who inhaled peppermint every two hours lost an average of 2kg/month.

Content: 1. The effect of salt in reducing belly fat
2. Suggestions on how to reduce belly fat with salt at home
2.1. Tips to reduce belly fat with roasted salt
2.2. Salt combined with wormwood has the effect of reducing belly fat
2.3. Reduce belly fat with salt and ginger
2.4. Salt and vinegar effectively reduce belly fat
2.5. How to melt belly fat with salt and lemon
3. Some notes when reducing belly fat with salt at home Owning an oversized bust makes women feel less confident with their body. Therefore, many people have come to strict diets, use weight loss pills or do intense exercise, forgetting that salt can help us lose belly fat. Pocket how to reduce belly fat with salt below to own a slim waist. 1. The effect of salt in reducing belly fat Salt is a common ingredient, familiar and appearing in every family’s kitchen. Besides being an indispensable spice, salt also works in the beauty of women. Specifically, studies show that the effect of salt in reducing belly fat is shown through the following functions: Salt has the effect of exfoliating, thereby helping to unclog pores, paving the way for fat-soluble nutrients to penetrate through the skin. At the same time, salt also helps anti-aging, purifying the body. – Pure salt when heated not only produces heat but also retains heat for a long time, has the effect of melting fat, helping women quickly slim their waist. Salt has the effect of toning the skin of the abdomen, thereby preventing sagging and sagging skin. In addition, salt also has the function of keeping warm and soft abdominal muscles, helping to prevent gynecological diseases, … Salt has a very good effect in fighting belly fat – Internet Photo. 2. Suggestions on how to reduce belly fat with salt at home 2.1. Tips to reduce belly fat with roasted salt No need to abstain from suffering or go to beauty centers, you can completely reduce belly fat with roasted salt. The reason that roasted salt can reduce the belly fat that is accumulated in the belly is because when it is heated at high temperature, the salt will act on the fat accumulation area, activating the activity of two electrolytes named is the cation and nation available in the salt. In addition, hot roasted salt will stimulate blood vessels to circulate easily, support fat tissue metabolism and release to the outside of the body through sweat. The use of tooth salt compresses on the abdomen is very simple, does not cost much and contributes to effective skin tightening. Accordingly, to reduce belly fat with roasted salt, you just need to perform the following steps: – Hot roast 1kg of granulated salt, wait about 5-10 minutes for the salt to cool down. – Cover the salt with a thin cloth. – Apply the wrapped salt bag to the abdomen, massage in a clockwise direction, from top to bottom until the salt bag cools completely. You just need to apply this formula 2-3 times per week and belly fat will be blown away. Note, for the best effect, you should do this about 1 hour after dinner. 2.2. Salt combined with wormwood has the effect of reducing belly fat Salt and wormwood not only help quickly dissolve belly fat but also help increase blood circulation, which is very good for health. Do by, you take 1 handful of wormwood washed and dried. Then, put the wormwood on the stove to roast until the leaves turn dark, then add 0.5kg of granulated salt to continue roasting for 10 minutes. Finally, you just need to put the freshly roasted mixture in a thick towel, wrap it up and gently apply it to the abdomen. The secret to beautifying the skin with wormwood leaves Healing with wormwood simple but effective Hot roasting with salt and wormwood will help reduce belly fat effectively – Internet Photo. 2.3. Reduce belly fat with salt and ginger One of the methods to reduce belly fat at home with salt is highly effective that you cannot ignore is the use of salt in combination with ginger. To reduce belly fat with these two ingredients, you just need to take 1kg of fresh ginger washed, peeled, pounded. Put the crushed ginger in the pan, hot roast for about 15-20 minutes. Then, add about 0.5kg of granulated salt and then hot roast until both salt and ginger are firm. Similar to the ways to reduce belly fat above, you put a mixture of salt and roasted ginger in a towel and then apply it around the fat accumulation area. Note, you need to rub your hands evenly, gently and continuously until it cools completely to achieve the best results. 2.4. Salt and vinegar effectively reduce belly fat The combination of salt and vinegar is also a simple home remedy to reduce belly fat that you should not ignore. Accordingly, to get rid of belly fat, you follow these steps: – Mix about 20g of salt into 100ml of vinegar. Heat a mixture of salt and vinegar. – Wait for this mixture to cool down, use a thin cloth to absorb this mixture and then rub it on the abdomen. Note, you need to massage continuously and gently within 30 minutes to help this mixture penetrate deep into the abdomen, dissolving excess fat quickly. In addition, you should do this regularly 3 times a week. Read more: What is stewed salt? The process of making stewed salt and its effects on health. 2.5. How to melt belly fat with salt and lemon The combination of acid in lemon and nacl in salt will stimulate metabolism inside the body, minimizing the natural formation of excess calories into fat cells, thereby helping to burn fat. belly faster. With the way to reduce belly fat with lemon and salt, you just need to drink a glass of warm water with fresh lemon and salt every morning. Not only helps reduce belly fat, lemon juice and salt also help the digestive system work better, reduce swelling and sore throat when the weather changes. To melt belly fat with salt and lemon, follow these steps: – Prepare ingredients: Half a fresh lemon 1 teaspoon of finely ground salt 200ml warm water – Put the salt in a cup of prepared water, beat it. Squeeze half a lemon into it and drink it every morning. You should note that you should drink a mixture of lemon juice and salt about 30 minutes after eating to activate the mechanism of reducing belly fat from salt and lemon. Drinking salt water and lemon every morning can reduce belly fat quickly – Internet Photo. 3. Some notes when reducing belly fat with salt at home Thus, with only salt and common ingredients, you can completely beat belly fat at home effectively. However, to get the most out of it, there are a few things you need to keep in mind: – Persistence. – Salt must be clean, with clear origin and origin. Do not apply salt to the abdomen if there is an open wound. – Do not apply too hot salt. – Clean the abdominal area after each salt application. According to many experts, salt has the effect of stimulating the conversion of calories and excess starch, limiting the accumulation of excess fat. Therefore, using salt to reduce belly fat will be effective for small amounts of newly formed belly fat. However, in the case of thick, hard belly fat that has accumulated for many years, the above ways to reduce belly fat with salt are almost as effective as desired. Besides, for cases with the most sensitive skin, especially women who have just had a cesarean section, the wound has not yet healed, they should not apply the methods to reduce belly fat with salt above because they may cause There are many dangers such as painful skin, sores, and infections. Hopefully, you can choose for yourself a safe and effective method to lose weight with salt to quickly own a slim and attractive waist.

Drink lemon water to lose weight: Many people often have a habit of drinking a glass of lemon water in the morning to lose weight. But the method will harm the stomach if you drink cold lemon water, or drink it on an empty stomach. It is best to dilute it with warm water and add a little honey to it. Drink lemon water to detox: One of the mistakes when drinking extremely dangerous lemon water is using lemon juice to detox. Lemon juice can cause ulcers, even erode the stomach lining leading to gastric perforation if used too often. If you want the best alcohol solution, drink a lot of filtered water to help dilute the amount of alcohol in the body. Mix lemon juice with water that is too cold or too hot: Cold water mixed with lemon when drinking can cause shock to the body. On the contrary, if mixed with too hot water, it can make the beneficial enzymes in the lemon break down, making it ineffective when drinking. You should only mix lemon with warm water just enough to have the effect of reducing excess fat, without affecting the stomach. Drinking too much lemon water: Lemon water is good for health, but drinking too much lemon water can trigger heartburn, which is not good for health. Squeeze lemons to remove the peel: A common mistake when drinking lemonade that most people make is throwing away the rind. In fact, the lemon peel is one of the most nutritious parts of this whole fruit. Instead of removing the zest, slice a lemon or use a blender to puree the whole fruit while making it. Drink lemon juice directly: You absolutely should not drink lemon juice directly because doing so can directly affect the stomach. The reason is because the acidity in lemons is quite strong. To ensure health, when drinking you should dilute lemon juice with filtered water, the ratio of 1 lemon to 1 liter of water and it is best to drink it after a meal about 30 minutes. Drink on an empty stomach: Drinking lemon water on an empty stomach will easily increase acid in the stomach, this is why when you drink it, you will have an uncomfortable feeling of nagging. The condition occurs often, over time, it will cause stomach acid to increase too much leading to stomach ulcers or duodenal ulcers. So how to drink lemon water properly? Diluting lemon juice is the most common and popular way to drink, mix 500ml of filtered water with half a lemon. Use warm water to make it easier for the body to absorb nutrients. Drink diluted lemon juice daily to help your skin rosy, brighter. Drink salted lemon water: Similar to diluted lemon juice, salted lemon water also helps you have rosy, smoother skin. How to mix, you use half a lemon mixed with about 250ml of warm water, add a little salt according to taste is complete. This way also helps you strengthen the digestive system, especially effectively reducing belly fat. Drinking honey lemon water helps to purify the body, good for the digestive system, beautifies the skin, loses weight… How to make honey lemon: Use half a lemon, 2 tablespoons of honey, stir well with warm water for honey honey and lemon juice mixed together. Should be taken in the morning after waking up for the best effect. Photo: IT. Invite readers to watch the video “Drink green tea properly for a healthier body”. Source: VTV24.

Traditional yogurt smoothie Resources + 1 box of yogurt + 2 tablespoons condensed milk + Shaved ice + 1 lemon. Making + Lemon washed, cut a thin slice to set aside. The rest squeeze the juice, remove the seeds. + Put yogurt, condensed milk, shaved ice, 1 teaspoon of lemon juice into a blender, grind for about 30 seconds when smooth. + Pour yogurt into a cup or glass, garnish with freshly cut lemon slices, use immediately. Mango yogurt smoothie Illustration. Resources + 1 sweet, ripe mango + 1 jar of yogurt + 100ml fresh milk + 1 tablespoon condensed milk + 2 tbsp shaved ice. Making + Mangoes are washed, peeled and cut into squares. + Put yogurt, fresh milk, condensed milk, mango, shaved ice into the blender. Blend for about 30 minutes until smooth and evenly mixed. + Pour the blended smoothie into a glass and enjoy. + If you don’t like to grind together, you can separate each thing, then mix well when eating. You do the following: Put 2 tablespoons of crushed ice on the bottom and then add 1 layer of yogurt until about half a glass, then grind, add fresh milk, add a layer of mango, then add yogurt and top with a layer. thin mango. + You can decorate it beautifully and enjoy. Pineapple yogurt smoothie Resources + 1 jar of yogurt + 1/2 pineapple + 1 teaspoon chia seeds + 2 teaspoons condensed milk + Shaved ice. Making + Pineapple bought, peeled, cut off the pineapple eyes, washed, sliced, removed the pineapple pulp. + Put yogurt, pineapple, shaved ice, condensed milk into a blender, puree. + Put the blended smoothie into a glass, sprinkle with chia seeds and enjoy. Above are some delicious and attractive yogurt smoothie recipes, you can combine with any fruit you like, with a similar recipe. You can combine a variety of fruits together, which is also very delicious.

Content:: 1. What is puffiness?
2. How to remove puffiness without surgery
2.1. Clearing puffiness without surgery with simple everyday actions
2.2. How to remove puffiness from natural ingredients
2.2.1. Remove puffiness with cucumber
2.2.2. Melt puffiness with a spoon in a cool cooler
2.2.3. Remove puffiness with a potato
2.2.4. Remove puffiness with filtered tea bags
2.2.5. Tomatoes and lemons help remove puffiness effectively
2.2.6. How to remove puffiness non-surgical with coconut oil Are ugly puffiness on your face that makes you lose confidence when communicating? Do not worry. Here are the revealed ways Non-surgical puffiness removal for women to quickly regain beautiful eyes. 1. What is puffiness? Puffiness is defined as a slight swelling or swelling under the eyes that causes sagging and aging, obscuring the eyelids. In many cases, large puffiness causes the eyelids to grow back inwards, causing gnawing and an itchy, uncomfortable sensation. According to experts, age is the main cause of puffiness. Accordingly, the older the age, the more elasticity of the eye area skin is reduced, the amount of eye fat gradually accumulates and forms fat around the eye sockets. In addition, many young people also suffer from puffiness. The cause can be a lot of crying, not getting enough sleep, weather allergies, thyroid problems, unscientific diet, … 2. How to remove puffiness without surgery 2.1. Clearing puffiness without surgery with simple everyday actions Puffiness is common, especially in older women, but with just a few minutes a day, you can completely clear them without surgery. Here are the things that do not take too much time and effort to immediately remove ugly puffiness: – Eye massage right after waking up: Every morning, you just need to put your finger on a few ice cubes then do gentle massage movements for the eyes in the order from the inner corner to the outer corner. This will help reduce eye puffiness and swelling. – Apply eye mask : Ideally you should apply the mask 2-3 times / week. This is an effective way to get rid of dark circles and puffiness as it helps to moisturize the skin around the eyes. The secret to using the mask most effectively, you know? “The difficult problem” has a solution: When should each mask be used? – Use an eye cream : Due to the lack of oil glands around the eye area, the eyes can easily appear signs of aging before the rest of the skin. Therefore, using eye cream (can use coconut oil, almond oil) is essential to treat puffiness. Use eye cream to avoid ugly puffiness – Internet photo. 2.2. How to remove puffiness from natural ingredients 2.2.1. Remove puffiness with cucumber Using cucumber juice is one of the most effective and easy-to-follow remedies for under eye puffiness. Accordingly, you just need to apply cucumber juice to your eyes for about 15 minutes and then rinse your face with water. Cucumber is a material that not only helps to reduce swelling, reduce puffiness, but also has the ability to tighten pores, reduce eye wrinkles quickly. 2.2.2. Clear away puffiness with a spoon of ice In cases of puffiness, you can use the temperature method to clear the tissue, support the transport of blood and nutrients. Specifically, use a chilled spoon. Accordingly, the steps to treat puffiness with a chilled spoon are as follows: – Put 2 stainless steel spoons in the refrigerator for about 2 hours. Before waking up or going to bed, hold the back of the spoon against the swollen eye area. Note, with this method, you should do it every day to get the best results. 2.2.3. Remove puffiness with a potato Potatoes are one of the most popular ingredients, easy to find, and do a great job at removing ugly puffiness. Studies show that potatoes contain a lot of vitamins A, B, C and other minerals such as calcium, phosphorus, iron … These vitamins and minerals have the effect of nourishing skin, treating dark circles, and puffiness. eye effectively. To remove puffiness with potatoes, simply follow these simple steps: – Peel potatoes, wash them, drain them and put them in the refrigerator in the cooler. – Use a knife to cut into thin slices, apply under the skin under the eyes. Just apply this method once a day, and puffiness will significantly improve. 2.2.4. Remove puffiness with filtered tea bags For this method, you can use either a warm filtered tea bag or a cold filtered tea bag. Warm tea filter bag To remove puffiness in this way, you need to soak two tea bags in warm water for 5 minutes. Then place the tea bags on the eyelids and place a soft cloth on top of the tea puff and leave for about half an hour. Note that you should repeat this a few times a day to soon disappear the puffiness. Cold tea filter bag Like warm tea filter bags, cold tea filters are also effective in reducing puffiness. Accordingly, you dip the tea bag in boiling water, then let it cool and put in the refrigerator from the night before. The next morning, you just need to put the cold tea bag on your eyes for about 10-15 minutes to see the effect. The effect of reducing puffiness will be increased if you use a tea bag containing caffeine – a substance that works to reduce swelling, helping to smooth wrinkles. 2.2.5. Tomatoes and lemons help remove puffiness effectively The combination of tomato and lemon ingredients makes it very effective in removing puffiness. The reason is that in tomatoes contains lycopene – an antioxidant that helps to lighten dark circles and circles, while lemon is a fruit with high antibacterial properties. So you can use them in combination as a quick method of removing puffiness. Tomatoes and lemons help remove puffiness. – Internet photo. To get a mixture of tomatoes and lemons that will help remove puffiness, simply follow these steps: – Mix well 1 teaspoon of fresh lemon juice and 1 teaspoon of tomato juice. – Gently apply this mixture to the puffiness of your eyes. Relax for a period of 10 minutes and rinse gently with water. – Should be done 2 times in the morning and in the evening to get the best results. Read more: 2.2.6. How to remove puffiness without surgery with coconut oil Coconut oil is a popular ingredient in women’s beauty. Not only has the effect of skin care, coconut oil also helps to remove puffiness because it contains antioxidants and vitamins to help reduce puffiness effectively. You just need to apply a little coconut oil on the skin around the eyes, massage gently in circles, leave overnight and wash off in the morning that the ugly puffiness will disappear. Above are the ways to remove puffiness from simple jobs as well as from natural materials you need to memorize to have beautiful, beautiful and soulful eyes. In addition, it should be noted to avoid puffiness, you should have a reasonable lifestyle, sleep before 23 hours a day, sleep 7-8 hours / day will be good for eyes as well as health.

Fresh lemon One of the best natural fruits for hair is fresh lemons. Take 1/4 cup of freshly squeezed lemon and ¾ cup of filtered water, mix and then massage evenly on your hair, but avoid rubbing too much on the scalp, because the acid in lemons is not good for the skin. Incubate hair with lemon juice for about 30 minutes then rinse with water. By doing this regularly with your hair, you will get healthy, shiny hair and protect it from the sun. Olive oil Olive oil is trusted by women because of its ability to improve hair, help hair become shiny, clean dandruff, more effective than hair care methods such as: steaming oil, using moisturizing shampoo, which only has effective temporary remedy. And with olive oil that is both good for the hair, it does not affect or harm the scalp. Honey Honey is not only good for health, cures many diseases, but also has the ability to help beautify the body. With hair, you can rest assured when using honey to protect, because in honey contains many ingredients that help hair against breakage, fiber and loss, and protect hair from sunlight. Using honey does not affect the scalp, on the contrary it is very good, avoiding dry scalp so do not worry about dandruff in the dry season. Especially in the summer, honey is an effective “hair oil” to make hair stronger and can “cope” with the ultraviolet rays of the sun. Honey brings hair shine and natural beauty. Beer Beer not only refreshes the summer, but also protects the hair and healthy scalp. Just use a little beer, massage on the scalp and let the beer soak into the hair roots, about 20 minutes after washing with water. Because beer contains a lot of vitamin B1, it has the ability to repair broken hair, hair fibers is undeniable. Beer is the “good medicine” that makes hair shiny and grows well, and does not dry out and fall out. Should wash your hair with beer 2-3 times a week.

However, there are mistakes you need to know when drinking lemon juice so that it doesn’t cause much unwanted harm. Drink lemon juice to lose weight Many people are in the habit of drinking a glass of lemon juice in the morning to help with weight loss. However, this is really a mistake because it will harm the stomach if you drink cold lemonade or drink it when hungry. In case you still want to drink lemon juice to lose weight, you need to mix lemons with warm water, add a few drops of honey to aid digestion, fight cravings and create alkaline to balance the body’s pH. as helps to strengthen resistance. Mix lemon juice with water that is too cold or too hot Make sure to mix the lemon with just enough warm water, as it won’t hurt your stomach. If mixed with cold water lemon juice, when drinking it can cause shock to the body. If mixed with hot water can make the beneficial enzymes in the lemon break down, not effective when drinking. Drink lemon juice directly You absolutely do not drink lemon juice directly because doing so may directly affect the stomach. This is because the acidity in lemons is quite strong. To ensure health, when drinking, you should dilute lemon juice with water, the ratio of 1 lemon to 1 liter of water. Drink plenty of lemon juice Although it’s good for your health, you shouldn’t drink too much lemonade because doing so can trigger heartburn, which is not good for your health.
Drink lemon juice to relieve alcohol One of the big mistakes that many people often make is using lemon juice to relieve alcohol without knowing that it will cause ulcers, even erode the stomach lining leading to perforation. Therefore, instead of drinking lemon juice to drink alcohol, you should choose beverages with sugar, honey, salt, broth, milk … or drink lots of water to help dilute the amount of alcohol in your body. Squeeze the lemon juice to remove the peel Most people throw away lemon peels when making lemonade without knowing it’s a mistake because lemon peel is one of the most nutritious parts of this fruit. Instead of removing the peel of the lemon, slice the lemon when preparing it. Tieu Bao (Synthetic) Photo: Collectibles

CONTENT:::: How to choose and preserve fresh and delicious fish
1. How to choose fresh and delicious fish
1.1. For chilled fish and ready-made fish
1.2. For raw fish
2. How to preserve fresh and delicious fish
2.1. How to choose and store delicious fresh fish by the refrigerator
2.2. Preserving fish with lemon, vinegar, white wine
2.3. Store fish with wet towels or paper
3. Take a look at some easy-to-make fish delicacies Fish dishes often appear in the nutrition menu of families because this is a popular food. Not only that, but fish also brings many nutrients, helping to enhance human resistance. In order to have delicious fish dishes, the first thing is to have fresh ingredients. Therefore, how to choose and preserve fish has won the attention of most people, especially housewives. How to choose and preserve fresh and delicious fish 1. How to choose fresh and delicious fish 1.1. For chilled fish and ready-made fish With chilled and processed fish, you can rely on the signs and criteria below to choose delicious fish. 1.2. For raw fish If with pre-cooked or chilled fish, the selection of fish needs to observe many signs at the same time, the way to choose fresh and delicious fish with the living fish is much simpler. Specifically, with live fish, you should choose healthy swimming fish with transparent eyes, pink color, iridescent layers and no strange color skin. Fresh and delicious fish with transparent eyes, pink color, skin no strange color – Internet photo. 2. How to preserve fresh and delicious fish Once we have selected fresh and delicious fish, we need to know how to preserve the fish to preserve its nutrients and taste. Specifically, there are methods to preserve fish that people often use such as: – Store fish by refrigerator; – Preserve fish shop with lemon or vinegar; – Store fish with wet towels or paper; – Preserving fish with salt. 2.1. How to choose and store delicious fresh fish by the refrigerator Step 1: Cleaning, portioning and packing To store fish in the refrigerator, you must remove the fish bones (as much as possible), then rinse the fish thoroughly with water and then drain. Then, you divide the fish into several parts, preferably each portion corresponding to 1 processing. After you have finished dividing the fish meat, you can store each part of fish in the following 3 ways and then put it in the freezer of the refrigerator: – Pack the fish with wax paper or aluminum foil. – Put the fish in a zippered bag, before pulling the bag, be careful to squeeze the bag to push out the air out. – Put the fish in a large ice tray and fill the fish with water so that it covers the fish. Step 2: Adjust the refrigerator temperature accordingly One thing to keep in mind when storing fish in the refrigerator is to set the right refrigerator temperature to preserve the freshest fish. Specifically, for the freezer: fish should be stored at – 18 degrees, for storage time from a few months to 1 year depending on the type of fish. However, nutritionists recommend using it in the shortest time to ensure health safety. For refrigerator cooler: fish should be stored at a temperature of about 2 – 4 degrees C and used for 1-3 days to ensure fish quality as well as food safety and hygiene. Step 3: Thaw the fish For portions of fish stored in the freezer, you need to know how to thaw the fish. Accordingly, to thaw the fish, you need to take down the refrigerator cooler overnight or put the fish to be thawed in cool water. Alternatively, you can freeze it by soaking the fish in warm water for about 10 minutes with 2 tablespoons of salt. Note that when thawing fish, do not microwave it as this will cause one part of the fish to cook before the others are thawed. Also, do not thaw fish at room temperature. Should cut fish into pieces before storing in the refrigerator – Photo Internet. 2.2. Preserving fish with lemon, vinegar, white wine If storing fish in the refrigerator can be stored for a long time or at least 1-3 days, storing fish with lemon or vinegar can only help fish rotting longer in 3-5 hours. Accordingly, when you have prepared the fish, you use a little lemon juice or vinegar to spread it over the fish’s body, especially the belly. After that, keep the fish in a cool place away from direct sunlight. You can also substitute white wine in the same way as lemon or vinegar. If you use preserved white wine, you can store the fish for 3 days. 2.3. Store fish with wet towels or paper To help the fish stay fresher longer, you should cover the ankle with a towel or wet it so that the nerves on the ankle are permanently damaged. After that, be careful to keep the fish in a cool place, away from humid air and direct sunlight. In addition, you can preserve fish for 1 day by marinating fish with salt. 3. Take a look at some easy-to-make fish delicacies Fish and fish dishes taste appealing to most people. So you know how to process fish into different delicious dishes? Here are some simple, easy-to-make fish-based delicacies: Read more: How to cook carp porridge for pregnant women is not only delicious but also nutritious – Braised goby with pepper. – Braised snakehead fish. – Braised basa fish with ginger. – Braised tuna with fragrant aroma. – Braised salmon with fragrant aroma. Braised carp with melon. – Braised anchovies. Braised perch with turmeric. – Anabas cooked with star fruit. – Braised goby fish … Above are details on how to choose and preserve fresh fish and suggest names of some delicious fish dishes. Hopefully the information in the article on how to choose and preserve fresh fish in the above article will help you choose fresh fish for your family’s meal more delicious and nutritious.

Mr. Co Nhu Viet – the owner is now at the age of U70. (Photo: Internet) Old beef noodle shop in Hanoi, never use lemon. (Photo: Le Son) If you take a look at the famous noodle shops in Hanoi, you cannot ignore the old beef noodle shop in Hang Dong street. Quan has gone through 4-5 years of succession and has at least 4 decades of existence. Located in the old town, the shop has a fairly small area, only 12 square meters wide, and fits five to six tables for everyone. And the sidewalk with only about 6-7 motorbikes is crowded, there is no entrance. The shop is only 12 square meters. (Photo: Internet) Despite the small area, the restaurant is clean and neat. The kitchen counter is located right in front of the door, the meat is always stored in the refrigerator so diners who come to eat can be assured of hygiene, as well as quality. Come here to enjoy the traditional bowl of beef noodle in Hanoi, you do not have to be uncomfortable when queuing for a long time, or sometimes get annoyed by the difficult face of the seller. Instead, you will always be served quickly, enthusiastically and receive the warmth, friendliness and openness of the owner. The bowl of pho is guaranteed both for its quality and service attitude. (Photo: Internet) The special thing when you go to the restaurant to enjoy beef pho, you can not find a single piece of lemon. Normally, a noodle shop will place on the table of chili sauce, garlic vinegar jar, pepper pot, spices, fresh chili bowl and a bowl of eight-toned lemon, or a plate of blueberries half-cut for easy squeezing. But the Hang Dong beef noodle shop always has the principle of not using lemons or kumquats to squeeze into the bowl of pho to get the sour taste, but use vinegar. Therefore, no visitors have come here to enjoy the presence of lemons and kumquats. The shop does not use lemons when eaten with beef noodle soup. (Photo: Internet) Immediately taking his hands to make goods for customers, Mr. Co Nhu Viet said that his beef noodle shop is a traditional noodle shop in the family. The shop was named Chieu old beef noodle soup because he was the one who built this dish in Hang Dong for the past 40 years. However, according to Mr. Viet shared, Chieu is only the second generation working, previously Chieu’s father was the first person to sell pho on the streets of Hanoi since the old French colonial period, until after year. In 1950, the old men sold pho to rent to a shop in Hang Phen, and then in 1978, Chieu succeeded in building a shop on the old street of Hang Dong. “ My family came from Nam Dinh to Hanoi from the ancient French colonial period up to now. During the years of the French colonial period, then subsidies, because the elderly had contacted for 70-80 years with the guests of the family with conditions such as civil servants and merchants who came to eat, so they improved the pho bowl according to their tastes. forte, hobby suitable for everyone. Currently, our pho is Hanoi pho, no longer Nam Dinh pho, just Nam Dinh original. “, Mr. Viet said. Mr. Viet’s daughter sells goods in the morning and he does the night shift. (Photo: Internet) Mr. Viet confided that he was the oldest son in the house, so he continued his career. In the old days, when he was a child, he had to support his parents during the crowded days and was taught how to cut and prepare meat to make a delicious and attractive pho bowl. Not only was his father taught cooking methods, Mr. Viet was also taught how to treat and receive guests. “ Up to now, the restaurant has gone through 4-5 years of succession, always ensuring traditional techniques, fresh and standard meat. All of us have learned from Chieu’s experience, learned ways to communicate with guests, any guest from old to young will always welcome guests to enjoy their family’s pho not only for the 1st and 2nd time, but also for the second time. many more times , ”Mr. Viet recalled. Raw meat is always fresh and delicious. (Photo: Le Son) Mr. Viet said that squeezing lemons into pho to create a sour taste is a new way of eating. His family still maintains the tradition of beef noodle soup served with vinegar. All the ingredients from vinegar, soy sauce, chili, and his family are taken from 40-50 years old, so the quality is always guaranteed. He also affirmed that today, although there are many pho shops with good technology and quality, they cannot be like his family. Therefore, those who used to eat beef pho Mr. Chieu, even though they moved to another place, still stop by to enjoy again every time they return to Hanoi. His shop is one of the oldest pho shops in Hanoi. (Photo: Internet) It is known that every day, his family has to get up from 4:30 to prepare, prepare, cook and pre-process beef, removing the mustache that can cause the smell. Although the amount of meat is wasted, for him to bring people a good bowl of pho, keeping the job is the most important thing. Speaking of which, Mr. Viet’s face is filled with sadness because he is sorry that his home location is a bit narrow and small. Because he wanted to guarantee the taste in his family’s traditional noodle bowl, he did not want to expand the restaurant. He tries to keep the traditional pho so that people will always remember the taste of Chieu old beef noodle soup, of the 4th – 5th generation of his family.

There are many methods, many products to make radiant pink lips inexpensive, simple but safe, and time-flexible. Let’s refer and pocket the makeup tips for beautiful, simple and safe lips, from the available products such as: fruits and tubers below will definitely be very useful for you every time you need it. 1. Erase dark lips with lemon Lemons are classified as a natural product in removing dark spots on the skin. Therefore, you can completely rest assured to use lemons in the treatment of dark lips thanks to its whitening properties. Recipe Method 1: Squeeze a lemon to get water. Then, apply lemon juice to your lips before going to bed. You should apply this method every day for 1-2 months. Method 2: Cut the lemon into thin slices, sprinkle sugar over the lemon slices and rub the lemon slices over the lips. This method works to exfoliate dead skin layers and regenerate beautiful, healthier skin. You should do this continuously for a few weeks. Method 3: You mix the mixture of half a teaspoon of lemon juice with 1/2 teaspoon of glycerin alcohol and 1/2 teaspoon of honey. Apply this mixture on your lips before bed every day and you will see your lips lighten up. 2. Cucumber reduces dark lips Cucumber whitening effect is also effective in removing dark lips. You also slice the thin slices of melon then rub the slices lightly on the lips. During the process of rubbing melon on the lips, the water of the cucumber will be absorbed into the lips. You use the formula of cucumber 5 minutes / day. 3. Beetroot helps the pink lips to add radiance An ingredient available in nature to help you own soft, radiant pink lips is beet root, thanks to the bleaching properties of lemons. Method 1: You apply radish juice to your lips before going to bed. Remember to wash it off the next morning. The red color of radish juice will make your lips naturally pink. This method does not require a lot of work, so remember to do it every day. Method 2: You mix the mixture of beetroot juice and carrot juice and apply this mixture to your lips. You massage your lips gently for about 10 minutes before rinsing off with warm water. You should do this once a day for 1-2 weeks. 4. Beautiful pomegranate lip balm Pomegranate is used to beautify lips thanks to its nourishing properties that moisturize lips when dry, dehydrated, and reproduce natural lip color. Making Method 1: Mix 1 teaspoon of crushed pomegranate with a little milk and rose water. You also rub the mixture gently on your lips for a few minutes, then rinse with warm water. You do this once a day. Method 2: Mix the amount of pomegranate juice, beetroot juice, and carrot juice evenly. You apply this juice mixture on your lips once a day. 5. Lips filled with berries Berries such as raspberries and strawberries contain minerals and important vitamins that help keep lips full of vitality and fullness. In two types of raspberries, and strawberries can erase dark spots on the lips to help radiant pink lips. Recipe Method 1: Mix half a teaspoon of raspberry juice with a little bit of aloe vera cream and honey. You apply the mixture to your lips and rub it gently. Gently rub your lips for 10 minutes, then rinse with warm water. You should perform the formula 3-4 times / week. Method 2: You mix a mixture of 1 teaspoon of strawberry juice and 2 tablespoons of oil. You use this mixture as a lip balm twice a day. These simple natural remedies will help you have pink lips like flowers, although it takes a bit of time, but persevere to try different methods and find yourself the most suitable treatment. .

Raw raw beef with lemon 300 grams of sirloin beef
1 onion
100 gr of roasted peanuts
2 fresh lemons, 2 garlic cloves, 1 fresh chili, coriander, mint, cilantro …
Spices: Salt, soup powder, sugar, pepper, pasta (optional) Delicious food every day: Lime beef. How to make lemongrass beef To get a standardized beef with lemongrass, the first thing to do is to choose and buy fresh beef. The meat is washed, dried with a clean cloth, then sliced ​​(the thinner the better).
Onions peeled, sliced ​​areca, thin. Peeled garlic, minced. Chilli seeds, chopped. Peanuts bring cooked, peeled and crushed. Squeeze 2 lemons to get juice (remove the seeds to prevent bitterness). Lettuce, mint, cilantro … picked, washed, chopped.
Take a large bowl, add the sliced ​​beef and lemon juice and mix well, put in the refrigerator cooler. Use the chopsticks to stir the beef once every 1 hour to make it evenly cooked. After about 3 hours, the meat will be cooked.
Take out all the lemon juice and add 3 teaspoons of sugar, 1/2 teaspoon of salt, 1/2 teaspoon of MSG (optional), 1 teaspoon of seasoning seeds, 1 teaspoon of pepper and mix. Evenly, marinate for at least 20 minutes until spices are evenly absorbed.
Finally, add the onions, chili, and garlic and mix well with the beef (you can taste it to adjust the seasoning to fit). Prepare to eat, add herbs and roasted peanuts to the island and enjoy.

It is quite common to get smelly feet sweat, especially in men. In the summer, if you regularly leave your feet open or wash your feet many times and still smell bad, then you should consult the following tips, apply the one that best suits your conditions. According to doctors, in sweat contains salt, lactic acid with an unpleasant odor. When incubated in a humid environment, wearing shoes will produce a large number of bacteria, they quickly multiply and create a “strong” smell. How to treat foot sweat with salt In fact, no studies have concluded that salt helps prevent and reduce foot sweat. However, salt can dry out the skin, thereby reducing moisture, thereby reducing odor. Illustration In addition, salt also has good antibacterial properties, while the bacteria is the real cause of the odor, not the sweat secreted; Therefore it will help reduce the smell of foot sweat. Every day before going to bed, soak your feet with warm, thin salt water for about 30 minutes, then dry. Avoid wearing socks / socks right away, and allow feet to be well ventilated. How to treat foot sweat with lemon The acids in lemons not only help prevent bacteria, but also help purify the skin by removing sebum, dead cells and dirt – essentially the cause of the smell, not sweat. out. Cut a lemon in half and rub it on the feet for 10-15 minutes, rinse with cool water. Then dry. Repeat daily, about 1-2 times a day. Alternatively, it is also possible to replace lemons with soda water. How to treat foot sweat with vinegar. Vinegar (vinegar) is similar to lemon because it contains acetic acids. Using vinegar is also quite convenient as it is a popular kitchen flavoring agent. Illustration Mix vinegar with warm water in a 1: 3 ratio and then soak your feet for 10-15 minutes a day, rinse with cool water and dry immediately. If the smell of vinegar is still strong, you can rinse it with soapy water, then rinse with water again. Treat foot sweat with green tea The tannic acid in tea can help prevent the bacteria that cause foot sweat smells, so it’s a fairly simple and effective cure. Using black tea is best, but if you don’t have one, you can use fresh tea leaves or a used tea filter bag. Illustration Do this by soaking your feet in warm tea for about 20-30 minutes a day before going to bed. This way will not only treat leg sweat but also help relieve stress, sleep better, sleep better. How to treat foot sweat with powders The powders help to keep feet dry, not damp, thereby reducing sweat odor. This is a trick that has been used since ancient times, and still has been applied many times up to now. Illustration The commonly used powders are: Cornstarch (cornstarch). Baby powder. Soda powder. Use by sprinkling a small amount on the feet, smoothing all over the feet, then gently wipe them off with a soft cloth. This can be applied any time of the day, whenever you feel your feet sweat a lot.

What is detox weight loss water? Country detox weight loss A combination of vegetables, fruits and herbs. You can make your own at home depending on your taste preferences. Therefore, detox water for weight loss is a safe and effective weight loss method. In detox water, there are many vitamins and nutrients. Although it has no fat and calories, it still fully absorbs your stomach. Therefore, you will be assured that you will not feel hungry anymore. At the same time detox water also provides essential energy for the body, avoiding exhaustion. Detox water is very easy to make. The ingredients are often readily available and easy to find. It has a delicious taste that can completely replace daily drinking water. So you start right away to try a bottle of weight loss water at home offline. Detox weight loss is a safe weight loss method 5 easy-to-make home detox diets. 2.1. Detox lemon, strawberry and mint Strawberries are one of the most popular detox ingredients, with this recipe creating an extremely attractive bottle of detox juice. Doing: Step 1: Prepare 1 lemon, 4 strawberries and 10 mint leaves. Rinse with water Step 2: Thin slices of lemon, cut strawberries in half, mint leaves lightly crumpled. Step 3: Put the mixture in the jar, then fill it with water, soak it overnight and drink it the next day. Detox weight loss lemon, strawberry and mint 2.2. Detox lemon and ginger This is a detox drink formula that not only tastes good but helps you feel better, has more energy. Ginger is a very healthy food, effectively dissolving excess fat and when combined with lemon will create a unique recipe. How to implement detox recipes for losing weight of lemon and ginger as follows: Step 1: Prepare 1 lemon, 1 ginger root. Then rinse with water. Step 2: Slice the ginger and gently crush it to absorb water. Step 3: Put these ingredients in the jar and fill with water, leave in the refrigerator for about 8 hours and then take it out. You can do a lot to drink instead of water every day. Detox lose weight with lemon and ginger 2.3. Detox lemon and aloe vera Aloe vera is a leaf with extremely good beauty and fat loss properties. This leaf is very succulent, contains many nutrients that help increase energy and health, promote circulation and aid in digestion. Combining with lemon helps to detoxify the body, making a great drink. How to perform detox lemon and aloe vera as follows: Step 1: Prepare 1 aloe leaf, 1 lemon, and wash thoroughly with water. Step 2: Lemon slices thinly. Aloe vera stripped off the outside, chopped. Step 3: Put lemon and aloe vera in the bottle, fill with water and soak the lid for about 8 hours, then take out. Detox lose weight with lemon and aloe vera 2.4. Detox green tea Green tea has many wonderful uses. It contains excellent antioxidants and body detoxifiers for improved health and beauty. This type of detox can be combined with many different foods to create a delicious, nutritious flavor. Here’s how to do it: Step 1: Prepare 1 bunch of green tea, 1 lemon, 1 ginger root, cucumber or strawberry. Ginger adds flavor to detox. Cucumber helps to purify the body. Strawberries and lemons increase the taste of sweetness. Step 2: Thinly slice the ingredients, depending on your preference, for which foods. Step 3: Put the mixture in the jar and fill it with water, soak it overnight and use it the next day. Detox green tea weight loss 2.5. Detox apple cider vinegar Apples are a favorite food for young people. It removes toxins from the blood and liver, eliminates toxins in the body. This apple cider vinegar detox contains the immune boosters found in cucumbers, increases the metabolism in lemons and strengthens the brain of mint. Recipes of apple cider vinegar are as follows: Step 1: Prepare 2 tablespoons of apple cider vinegar, 1 lemon and 5 mint leaves: Step 2: Slice the lemon juice and crumple the mint leaves Step 3: Fill the jar with water into this mixture. After 1 day you can bring it to use. Detox apple cider vinegar weight loss How to use detox water to lose weight The route of implementing detox water for weight loss you can refer to: First 3 days: Limit starch intake and reduce fatty foods, drink 1 liter of detox water per day. Next 7 days: Increase to drink 2 liters of water per day and drink water change daily. Last 3 days: Drink 1 liter of detox water per day in combination with drinking water. After the above schedule, you maintain to drink detox water 3 days a week to maintain the best results. Hopefully, through the above article, you already know how to make water detox weight loss as well as how to use it most effectively. In addition, you should combine with a reasonable diet and regular exercise to have a healthy body as well as a toned body.

Bat degree bamboo, also known as the tree, is a wild tree, grown in abundance in the highlands and deltas. In the past, the people who planted bamboo were only used trees and the leaves were discarded. But in the past few years, fresh and dried bamboo leaves have become an export commodity, providing a positive income for the people. On the internet market and online sales groups, many small businesses openly buy bamboo leaves with unlimited quantity and the price is not cheap. They buy and sell to traders exporting to Taiwan for 10,000 VND / kg of fresh bamboo leaves and 40,000 VND / kg of dried bamboo leaves. Bamboo leaves are bought and exported to Taiwan Bamboo leaves are larger in size than normal bamboo leaves. They are cleaned by natural methods, do not use chemicals, so they are exported abroad to make cake wrapping materials, food packages … Banana leave In Vietnam, bananas are a popular plant, grown in rural areas. People often grow bananas for fruit or sell, while banana leaves and banana stalks are often discarded, if sold, it is also very cheap. The purchase price of a beautiful banana leaf is only 8,000-10,000 VND / kg (the price of a leaf that has left the leaf bones). Banana leaves are used to wrap traditional cakes such as banh chung, banh Tet, or spring rolls, sticky rice packages, … However, the number of banana leaves used for these things is quite modest. Recently, some units also buy beautiful banana leaves in the garden for 4,000 VND / kg for export to the US market. Banana leaves used for export must be those with 30cm wide width, unbroken leaves. And only banana leaves can be used and exported. Banana leaves are quite crunchy, so you must know how to choose the right age, pick them to dry in the sun just enough to wither so that the leaves are soft without losing the green color. Banana leaves have become an expensive commodity in Japan. In the rest, in most of the big banana growing areas in our country, when the branches are pruned, the banana leaves are harvested, farmers often have to cut the leaves to feed the cows and fish. Even if there is too much, they have to dry and burn the fields and gardens. Recently, the picture of a fresh banana leaf being sold on Amazon Japan for 2,280 yen, equivalent to nearly 500,000 VND, surprised many Vietnamese. If you buy more, the cheaper the price. Buy 3 leaves, the price is only about 760,000 VND and if you buy 5 banana leaves, the price is only 1,168,000 VND. However, this price is also extremely expensive. Lotus leaf In our country, lotus is a popular plant, grown in all regions from the North to the South. This plant not only gives beautiful flowers to tea and decorate, but lotus seeds and lotus roots are also exploited to make ingredients for attractive dishes. Dried lotus leaves can sell up to 400,000 VND / kg Notably, lotus leaf is also used to do many different things. In addition to wrapping sticky rice, wrapping rice … fresh lotus leaves, dried lotus are also used to make tea every day. In the market, 1kg of chopped fresh lotus leaves costs up to 70,000 VND, dried lotus leaves cost 110,000-200,000 VND / kg. There are even organic food stores that sell dried lotus leaves for up to 400,000 VND / kg. According to the shop owners, the reason why lotus leaves are quite expensive and are popular with women is because they have many effects in beauty, especially weight loss and treatment. Seeing the value of tea made from lotus leaves, Ngo Khanh Huy (39 years old, living TT.My An, H.Thap Muoi, Dong Thap) came up with a startup idea from his native lotus tree. According to Thanh Nien newspaper, the lotus leaf tea products of Mr. Huy have affirmed the brand, not only for domestic consumption but also to Thailand, Cambodia, China … “In the past, lotus leaves were almost empty. brings economic value, because farmers often just take flowers, mirrors and look. But for me, lotus leaf is a special ingredient to make tea with its own flavor, ”Huy said in this newspaper. In Phu Tho commune, Tam Nong district, Dong Thap province, seeing that selling lotus mirrors has low profits, many farmers have turned to growing lotus and selling fresh leaves to process lotus leaf tea, giving good income. Perilla leaves Perilla is a spice vegetable that is easy to grow, easy to buy in Vietnam, and even given away for free. If sold, perilla leaves are also very cheap, only from 1,000-2,000 VND a bunch. In addition to making seasoning leaves, perilla is also considered by many Vietnamese as a remedy for colds and flu. Perilla leaves exported to Japan cost 700 VND / leaf. However, a company in Bac Ninh grows perilla and exports to Japan for 700 VND / leaf, earning billions of VND per year. For the Japanese, perilla is an essential spice vegetable and is very important. This vegetable is used by the Japanese to reduce the fishy smell of seafood, is the most important ingredient of the umeboshi plum melon (a pickle dish very popular in Japanese cuisine) or is wrapped around sushi. In Japan, perilla leaves are not sold in bundles like in Vietnam, but sold by leaves. In addition to selling fresh leaves in supermarkets and markets, perilla leaves are dried and packed for domestic sale or abroad. Japanese online sites sell perilla vegetables with prices ranging from VND 107,000 to VND200,000 / pack. Lemon leaves Lemon leaves are very familiar to Vietnamese people, often used to sprinkle on boiled chicken as a condiment. Vietnamese people usually pay more attention to lemons than lemon leaves. Vietnamese farmers rarely consider lemon leaves as a source of income. In many places, lemon leaves are not sold or are sold at “as cheap as giving”. In the city market, lemon leaves are very cheap, only 1,000-2,000 VND / bundle. Lemon leaves sell for almost 7 USD / 1 oz on Amazon. In foreign countries, the price of lemon leaves is quite high. At the Amazon online store, lemon leaves are again for sale for about $ 7/1 oz, equivalent to 25g. Thus, 100g of lemon leaves cost about 28 USD (635,000 VND), 1kg will cost about 6.35 million VND. Lemon leaves are widely used in many Western dishes. Realizing huge profits from this ordinary leaf, from a few years ago, lemon leaves were collected by a number of companies with the quantity of tens of tons for export to the European market, earning millions of USD. Lemon leaves exported to the European market come in 2 forms, spices are packaged with galangal products, chili peppers and lemongrass. In the normal form, it only encapsulates the lime leaves into small bags and is completely frozen. Vietnamese lemon leaves are favored by the European market because they are more fragrant and richer than lemon leaves from other countries. Hanh Nguyen (Synthetic)

Illustration. Beauty experts have discovered that losing weight with lemons is not the only use! Lemon juice is considered as a skin whitening tool for thousands of years. Lemon contains acids that help gently nourish the skin and naturally exfoliate (the cell layer that makes the skin darker). Note that lemon juice can be irritating to the skin. In particular, women with sensitive skin are prone to redness, itching or burning when using unrefined lemon juice. To avoid this, you can mix a little warm water with lemon juice. Then rub and massage on body for about 15 minutes and shower with water. Note: This method of skin care should be used at night, avoiding the skin exposed to the sun. Because for women with too sensitive skin, sun exposure can burn the skin or cause inflammation. If on the street, use sunscreen. Only do this from 2-3 times / week. Applying it regularly will irritate the skin, leaving it worn out and prone to sun exposure. Lemons are known to dry out the skin, so use a body moisturizer to hydrate the skin. Lemon juice cannot speed up your skin whitening. So do it continuously 3-4 times / week and persevere to see the effect. The fastest way to whiten facial skin at home from yogurt Yogurt is considered as the fastest natural skin whitening at home for women because it contains a large amount of nutrients, especially lactic acid as a natural bleach that improves dull skin that is very safe. Safe, non-irritating, suitable for all skin types. How to: Just gently rub yogurt on your face, leave for 3-5 minutes, then rinse with warm water. Do it 1 time / 1 day, you will see the brightness of the skin change from day to day. Or you can mix 1 teaspoon of yogurt with 1/2 teaspoon of honey and apply this mixture on your skin, wait 10-15 minutes, then rinse your face with water. Remember that it must be done every day, you will find this simple at-home whitening method to be effective after 3-4 weeks. Beer and lemon juice Beer contains a rich amount of vitamin B and has high antibacterial properties, especially when combined with the acidity in lemons, will help your skin turn white quickly, while preventing the risk of acne. fish effectively. This facial treatment you should only apply twice a week for the best results. Preparation: 3 teaspoons of beer with 1 teaspoon of lemon juice for this beauty treatment. Method is also very simple. After cleansing your skin with warm water, apply a mixture of beer and lemon juice to your face, to help your skin absorb nutrients better, you combine gentle massage. After 20 minutes, rinse with clean water to feel the smoothness right on the skin.

Illustration. Not everyone knows that lemon juice is a miracle that helps women fight nasty pimples. This type of water helps open pores, disinfects to avoid inflammation and improves the skin of your girlfriend. Usage is very simple, take a cotton swab soaked in lemon juice and apply it on the acne-prone skin. Leave for 5 minutes, then repair with cleanser. Because lemons are mildly acidic, they exfoliate and regenerate the skin so they should only be used twice a week. Also, remember to use sunscreen when going out to protect against environmental aggressors. Lemon honey If you want to have smooth white skin, without acne, to prevent aging, a lemon honey formula is not a bad suggestion for you. As we all know, if lemons are effective in preventing acne, the honeydew will act as a natural antibiotic. Combining lemon and honey makes an extremely effective acne treatment. The method is as follows, you take lemon juice to squeeze the water and bring it with honey. Clean the face then apply lemon honey mixture evenly to the acne skin or can be applied over the entire face. Leave for about 15 – 20 minutes, then rinse with cleanser. Note, should use 1-2 times per week for maximum effect. Lemon egg white For women who love beauty, then surely lemon and egg whites recipe is no stranger. Lemons have the ability to prevent and treat acne, while egg whites have the effect of exfoliating, removing dirt and excess oil on the skin. In particular, the protein content in egg whites also supports healthy skin. Therefore, when combining these 2 ingredients, it will be possible to create a very effective skin care and acne treatment. To do the following, you take lemon juice and add egg whites. Use a spoon to beat the mixture evenly to impose the foam. Then, apply the mixture evenly on your skin and let it sit for 5-10 minutes. When you see the mask is starting to dry, wash your face with a cleanser. Should apply this method 1-2 times per week, avoid using a lot because it easily causes dry skin. Lemon and refined salt Masks from fresh lemon and refined salt have the ability to help clean dead cells hidden deep under the skin while increasing anti-inflammatory and antibacterial properties to help the skin effectively prevent acne. For a lemon and refined salt mask, mix the lemon juice with the salt until it is dissolved. Note to add 2 tablespoons of warm water and then put the paper mask on. Wait for the mask to penetrate evenly, then apply on the skin, leave for 10 minutes, then remove and then wash your face with cleanser. This formula helps to both exfoliate and aid in effective acne prevention. Recommended, should only be used 2 times per week to achieve the desired effect.

Illustration. Yogurt is the best natural moisturizer to instantly soften your skin. Honey will help cleanse your skin from the bacteria that cause acne. All you need to do is take a tablespoon of yogurt and honey together. Apply the mixture to your face and skin and let it sit for about 15 minutes, then rinse with warm water. Let your skin dry naturally and enjoy the results. Do this regularly and you will find your skin smoother than ever. Cocoa butter and olive oil Your skin is nourished with olive oil and cocoa butter will retain excellent moisture. Adding a slice of ginger will help remove stubborn dirt from the skin. Apply one tablespoon of cocoa butter and olive oil and half a tablespoon of ginger to the skin, especially on the face and neck. Leave for 15-20 minutes then rinse it with warm water. A potato and lemon mask You peel 1 potato and take the juice of 1/2 of a lemon. Then puree the potatoes and mix with lemon juice. Apply the mixture evenly on your face, let it sit for 20 minutes, then rinse with clean water. Potato mask helps to fade dark freckles on the face, giving a fresh radiance. Cucumber mask Peel 1 cucumber and puree it. Separate the whites of 1 egg into a separate bowl, stirring well. Then mix cucumber with egg white and gently apply on face, leave for 15 minutes before rinsing. Cucumber mask will help skin smooth, brighter pink. After a few times of applying, the wrinkles will fade, the pores will shrink and you will look young. Lemon mask Separate the egg whites from 1 egg, beat well then mix with 1 teaspoon honey, 1 teaspoon sugar-free fresh milk and 1 teaspoon lemon juice and a little oatmeal. Leave mask on for 15 minutes then wipe it off with a warm towel. Rinse with clean water again and apply rose water. This mask will help you remove acne, restore dull skin, provide moisture to the skin, brighten your skin.

Aloe vera (Aloe) The gel in the aloe leaves is a great remedy for acne scars. You just cut a leaf, take the gel and apply it to the scar. Wash off after 30 minutes. Apple cider vinegar Apple cider vinegar can remove old layers of skin cells and thus may help fade acne scars or dark spots. You just need to take some apple cider vinegar, dilute it with a little water and apply it to the bruises. Wash off after 30 minutes. Lemon juice Lemons help synthesize collagen in the body. Squeeze a little lemon juice and apply it directly to the affected area. Wash off after 30 minutes Neem tree leaves (also known as Indian oval) Neem is a popular medicine and has been present in many home remedies since ancient times. All parts of the neem tree, from leaves, flowers, seeds, fruits, roots to the bark, are used for healing. Today, neem is used as a popular ingredient in oral care, skin care or hair care. The United Nations has recognized neem as the “tree of the 21st century”. The leaves of the neem tree contain many nutrients and active principles of action for prevention and treatment. They contain more than 100 active compounds. Neem leaves are believed to have anti-fungal, anti-bacterial, anti-malarial, anti-viral, anti-inflammatory, hypoglycemic and insecticidal effects. In addition, eating fresh neem leaves daily can provide your body with essential nutrients such as protein, fat, carbohydrates, iron, calcium and fiber. Sandalwood Sandalwood has incredible soothing and cooling properties. Soak a piece of sandalwood in water for several hours. Apply this water to blemishes. You can also apply sandalwood plaster to treat acne scars.

This mixture not only whitens the skin but also effectively exfoliates the skin. First, you mix well the mixture of coconut oil, white sugar, lemon juice (fresh lemon) in the ratio of 2: 1: 1. Then proceed to gently massage in circles on the face and use warm water to wash your face thoroughly. You should do this twice a week to get the best results. Use coconut oil in combination with yogurt First, you also mix the mixture of coconut oil and yogurt in the ratio of 2: 1. Then, you proceed to apply the mixture evenly on your face and massage gently for about 30 minutes and then wash your face thoroughly with cold water. You do this regularly three times a week to beautify your face. Use coconut oil, honey, and egg yolks You bring the eggs to beat the egg whites and then beat them and add a teaspoon of honey and a teaspoon of coconut oil and mix well. Perform this mixture evenly on the face, every dry layer, continue to apply another layer on. You can just apply it evenly about three times. Then, relax for about 30 minutes and then wash your face thoroughly with warm water. Do this three times a week, your skin will be smoother and brighter. Use coconut oil in combination with green tea powder First, you also mix well: three tablespoons of green tea powder with a teaspoon of coconut oil and a teaspoon of painting juice to get a paste, proceed to apply this mixture evenly. skin. Do a gentle massage and leave the mask on your skin for about 15 minutes. Then see the mask slightly astringent, you go rinse with cool water. Use coconut oil with shower gel daily You use this method every day not only to help you whiten your skin, but also protect your skin effectively. Coconut oil is not greasy nor does it stick, you don’t have to worry! First, you mix coconut oil with daily shower gel (you can mix a separate jar and use every day). When you are finished showering, continue to use coconut oil and rub it evenly into both hands, then spread evenly over the body and do a gentle massage. Use coconut oil and bath salts You do this on a regular basis not only to help you get smooth white skin, but also effectively exfoliate and moisturize the skin. To do this, first mix well a mixture of salt and sugar-free yogurt and a few drops of coconut oil. After you shower, massage the mixture into the skin for about 10 minutes and then massage gently (do not rub too hard). After that, take a shower with clean water. With six ways to beautify skin with coconut oil above, hopefully you will choose for yourself a way to persistently pursue and have a naturally white, smooth skin. Do not forget to share if you find the article useful.

Many people only know that drinking lemon juice can aid weight loss but do not know that lemon peel also has the same effect. Lemon peel contains a compound called pectin that prevents the absorption of sugar from the gut into the bloodstream. Thereby preventing weight gain, accumulation of excess fat in the body. You only need 8 lemon peels and 200ml of water. Lemon peels are finely sliced ​​and put into pot. Add water and simmer. Let the pot boil for about 10 minutes, then turn off the heat. Greatly take the water. Lemon peel essential oil will make the water a bit bitter and taste bad. Illustration. The best time to drink lemon peel juice is about 1 hour before bedtime. Compared to drinking lemon juice, this is safe for your health and stomach. Lemon peel contains essential oils that help to clean the oral cavity. Therefore, drinking lemon peel water is also effective in dental care, helping to breathe better. Lose weight with grapefruit peel water Grapefruit can also aid your weight loss process. In the grapefruit peel contains fiber, vitamins … necessary for the body. Drinking grapefruit peel water will help reduce appetite, thereby bringing about effective weight loss. You can take 10 – 15g of dried pomelo peel and put it in a pot and boil with 3 liters of water. Cook the grapefruit peel for about 20 minutes, then turn off the heat and let cool. Grandchildren take the water to drink gradually during the day. Alternatively, you can combine grapefruit peel with squash to make an easy-to-drink weight loss liquid. Prepare the peel of 1 grapefruit, 500 grams of squash, 100 grams of rock sugar, salt. The grapefruit peel is washed, sliced ​​into thin pieces, about 3cm in length. Soak the grapefruit peel in diluted salt water for about 45 minutes to reduce the bitter taste. Place the grapefruit peel in a saucepan and cover with water. Boil for 10 minutes until the peel softens. Take out the peel of grapefruit and mix well with rock sugar. Put this mixture in a saucepan and cook over low heat for about 1 hour. Squash peeled, chopped and pressed for water. Take some grapefruit and sugar alum and mix with squash juice and drink.

Materials need to prepare: – Watermelon: 1 fruit – Jelly powder (can use white flute or gelatin): 1 pack – Water and diameter: The amount depends on the sweetness you want Doing: Step 1: Watermelon, cut in half, then use a spoon to scrape off the intestines and put them in the bowl. Pick up the seeds, remember to keep the melon peel. Step 2: Use a blender or press to make a puree of melon. Step 3: Filter off the pulp to get water only. Step 4: Mix jelly powder with sugar and water according to the ratio of flour package and desired sweetness. Step 5: Boil the jelly for about 5 minutes and add the watermelon juice prepared and stir well. Let it cool for about 5 minutes, then pour the mixture into the melon peel in step 1. Step 6: Put the agar in the refrigerator in the refrigerator compartment until the jelly is frozen and can be eaten. You can cut the jelly into pieces like when adding melons or according to your preference. Watermelon ice cream Resources: – 1 lemon – 1kg of watermelon – 100g Sugar – 150ml of water Doing: Step 1: Scrape the intestines of the melon, then grind them to get the water to remove the residue. Step 2: Lemon squeezed water. Add the sugar and lemon juice to the mixture. Step 3: Pour the mixture into the ice cream mold and leave it in the freezer compartment of the refrigerator for about 4 hours to have the cool, sweet and fresh watermelon popsicles for a hot summer day. Watermelon salad Resources: 300gr of watermelon 6 mint leaves 30ml lemon juice Cheese Olive oil Spices: Salt, pepper Doing: Step 1: Preliminary processing of raw materials Watermelon peeled, cut into small pieces, remove seeds, put in a bowl. Wash and cut mint leaves. Step 2: Mix salad Dissolve 2 tablespoons olive oil, 1 tablespoon lemon juice, 1/2 teaspoon salt, 1/2 teaspoon pepper in a cup, stir well. Put watermelon, mint leaves, cheese in a bowl. Pour the mixed lemon juice mix well, mix gently. Watermelon juice Resources: Watermelon: 2 medium sized pieces, about 200 grams Fresh milk: 150 ml Condensed milk: 2 tablespoons Salt: 1/5 teaspoon of coffee Fresh lemon: Prepare ½ fruit c Sugar: 2 teaspoons of coffee Ice: 1 bowl Making: Watermelon: Peel off the green skin and the white pulp. Once the peel is finished, slice the watermelon into thin slices. At this point, you will filter out the watermelon seeds (if any). If you choose seedless watermelon, you can skip this step. Fresh lemon: Squeeze 1 teaspoon of lemon juice. Note that the lemon seeds must be removed or the watermelon juice will be bitter when it is ground. Ice: If you have chosen shaved ice, you can leave it as it is. If you do not have shaved ice, before that, you crush the ice smaller to not affect the blade as well as make the smoothing process faster. For a delicious watermelon smoothie with milk, the process of putting the ingredients in the blender is also very important. You need to determine what to remove first, what to leave later or the watermelon smoothie will not be smooth and even. First, you put the shredded ice on the bottom of the jar. Next, you layered the cantaloupe. After arranging the melon, you add condensed milk and lemon juice to the mix. Finally, you pour the milk into the bowl and then cover tightly. Turn on the blender low and gradually increase to grind. When the smoothie feels smooth, you turn the camera on in low mode and then turn it off. Pour watermelon smoothie into a glass and enjoy. TB (Synthetic) Photo: Collectibles

Resources: Pig ears: 2 Green beans: 100 grams Soybeans, fragrant rice: 50 grams Salt: 1 teaspoon Fish sauce: 2 tbsp Monosodium glutamate: 1/2 teaspoon Sugar: 1/2 teaspoon Lemon juice: 2 teaspoons Chili: 20 grams Galangal: 50 grams Vegetables served: fig leaves, guava leaves, cloves, washed lemon leaves, drain. Making: – The pig ears are cleaned, washed with salt, put in a pot of boiled boiled water, then picked up and soaked in a bowl of cold water to make the pig’s ears crispy. – When the pig’s ears cool, use a knife to cut into thin fibers. – Green beans, soybeans, rice are fragrant washed, roasted crispy on the stove, let cool. Put in a fine mill to make a hearing. – Lime leaves cut thread, chili sliced. – Galangal peeled, chopped and put in a blender with a little water. Squeeze the juice. – Put the pig’s ears and hearing in a large bowl. – Season with monosodium glutamate, sugar, fish sauce, lemon juice, galangal juice to taste, mix well. – After that, add lemon leaves and chili to mix again for the same ingredients, enough seasoning to penetrate the pig’s ear. – Roll the spring rolls into a plate, sprinkle with lemon leaves and chili on top. – Spring rolls served with herbs and sweet and sour fish sauce will add a great taste. Salad roll with shrimp and meat Resources: 500g shrimp 700g bacon
1 roll of rice paper
500g of fresh noodles
Soybean sauce
Roasted peanuts (crushed)
Some types of vegetables: lettuce, raw vegetables, herbs, chives …
Some other essential spices: salt, wine, sugar, shallot, garlic, cooking oil, peanut butter, chili sauce, vinegar … Making: First, you remove the roots and leaves of the vegetable portion and wash it with diluted salt water, keep on the basket to drain. Then, you wash the shrimp several times with water, put the shrimp in a bowl and marinate with ½ teaspoon salt, 1 tablespoon alcohol, 1 teaspoon sugar. This step will help you limit the fishy smell of the shrimp and bring you a delicious spring roll. Next, you put shrimp in a pot, boil it on the stove, note, you should cover. When the shrimp turn red, take the shrimp out, then peel, split the shrimp in half along the back to remove the black thread on the back. You put shrimp on a plate. Next, you shave the bacon you just bought and wash it several times with water. You put the meat in a pot of water with 1 crushed purple onion, then boil it on the stove for 20 minutes. When the meat is cooked, take it out and put it in a bowl of cold water. Wait for the meat to cool, you cut into thin slices on a plate. Next, you put the rice paper on a plate, wet to make it easier to roll. You put shrimp, meat, vermicelli, and vegetables on top of the rice paper and roll them up. You perform them in turn for all the ingredients prepared above and presented on the plate. Then, you put the pan on the stove with 1 teaspoon of garlic, non-aromatic oil, crushed. After that, you add ground nut sauce, season with sugar, peanut butter, chili sauce to taste. When the sauce mixes, add a little vinegar to the stir fry and turn off the heat. When enjoying, you can add the roasted peanuts to the top to complete the way to make the spring roll sauce. Pig ears rolled with five spice Resources: 3 pig ears 1 crushed lemongrass branch; 1 tablespoon of cooking wine; 1/2 teaspoon five flavored powder; 1 tablespoon oyster oil; 2 garlic cloves; 2 anise petals; 1 cinnamon stick; 2 sliced ​​lemon leaves; 3 scallions; 1 piece of sliced ​​ginger; 1 teaspoon of seasoning powder; 2 teaspoons of pepper; 3 tablespoons soy sauce; 1/3 teaspoon salt; 1 teaspoon brown sugar; 1 teaspoon black soy sauce; 500 ml of fresh coconut water with some dried chili (if any). Implementation part: Step 1: Pig ears bought to shave clean hair. Roll the pig’s ear from the outside to the inside, use the fastener to fix the pig’s ear. Step 2: Prepare a pot large enough to boil pork ears, pour in 1 liter of cold water with 1 tablespoon of white wine, 1 crushed lemongrass branch, 1 slice ginger, 2 lemon leaves, put on the stove, and cook. Boil about 5 minutes, then let the pig’s ears are tightly tied into the pot (note the amount of water must cover the pig’s ears so that the ears do not darken). After 10 minutes, remove the pig’s ear and rinse it with cold water. Step 3: Continue to put the scallions in the pot, add the pork ears with all the spices: 1/2 teaspoon of five flavored powder; 1 tablespoon oyster oil, 1 teaspoon seasoning powder; 2 teaspoons of pepper; 3 tablespoons soy sauce; 1/3 teaspoon salt; 1 teaspoon brown sugar; 1 teaspoon black soy sauce; 500 ml of fresh coconut water with some dried chili (if any). Pour water into the pig’s face ginseng and cook over medium heat, keep cooking until the water is clear, the pig’s ears are brown, then turn off the heat. Pick the pig’s ear to a plate, wait for the pig’s ear to cool, then put it in the refrigerator for at least 4 hours (or overnight) (the purpose is to help fix the shape of the pig’s ears, the ears will be firm, when sliced, it will not be affected. unbent) After waiting enough time, the last thing to do is just take the pig’s ear to circle it and place it on the plate. Lime Resources: Goose meat: 2 kg Sesame: 100 g Lemongrass: 100 g Galangal: 1 small branch Ginger: 1 small branch Lemon leaves: 5-7 leaves Cucumber, green banana, sour star fruit: 1 fruit each Served with herbs: fig leaves, cilantro, herbs Sauce: poor soy sauce. Making: The ginseng meat squeezed with ginger salt and washed to sell less smell, filtered the bones to use in other dishes. Put the goose meat in a pot, boil it just to come with ginger, lemongrass, crush. Marinate the goose meat with a little spice and put in a pan of gold and then take out to cool and slice it thin. Preliminary processing of spices: Sesame roasted gold, peeled, crushed. Lemongrass, small galangal. Lemon leaves, ginger sliced. The basil and laksa leaves washed, drained. Put one tablespoon of cooking oil in a non-galangal pan and lemongrass is golden and fragrant. Pour meat into a bowl with fried cooking oil, add spices such as sugar, soup powder, lemon juice, sliced ​​chili, ground pepper, monosodium glutamate and mix well to infuse the meat and then spread out to a plate. . Steps to make sauce: Take half a bowl of kumquat, sugar, ginger juice to boil. Turn off the heat and add lemon juice, monosodium glutamate, minced chili to taste, let the sesame seeds roast and crush, stir well and then bring to the bowl. Cut star fruit slices around the plate and then let the lemon gooseberries soaked in the spices in the middle. Take another large plate lined the fig leaves down, above the display of cucumbers, star fruit, green bananas have been sliced ​​around, alternating with herbs for beautiful eyes. When eating rice cakes, add fig leaves, cucumbers, star fruit, green bananas each piece, a piece of white and herbs rolled into rolls and soy sauce. Tieu Bao (Synthetic) Photo: Collectibles