Tieu Long Nu Tran Nghien Hy recently participated in the program: “Billion billions kick the wind and turn wave 2”. She appeared with a slim, hot body, a V-line face and a sexy collarbone that surprised and excited fans. Tran Nghien Hy married actor Tran Hieu and gave birth to a boy named Tieu Tinh Tinh at the end of 2016. After giving birth, she quickly regained her sexy figure. The 37-year-old actress revealed the “2 don’t eat” rule to keep her slim and sexy figure: During her career, Tran Nghien Hy was once criticized for her plump body, less elegant appearance, not suitable for the role of Tieu Long Nu. Therefore, her appearance in the program “Billion billion people kick the wind and turn wave 2” surprised many people. The mother-of-one shared that she has a human body that is easy to gain weight. Whether she eats less or eats a lot, she still gains weight because her body absorbs nutrients too well. Here is the “2 don’t eat” rule to help Tran Nghien Hy keep her slim and slim figure. Do not eat meat Previously, Tran Nghien Hy was often labeled by the public with the name: “fat girl” or “fat baby” who regained her body shape after giving birth thanks to her hard work and diet adjustment. Tieu Long Nu said that she has a body that is easy to gain weight, so she cannot lose weight as quickly as she wants. To lose weight and keep fit, she does not eat duck, geese, and chicken to control calories. Do not eat foods containing a lot of spices to avoid edema Tran Nghien Hy also knows that her body type is easy to gain weight, so she pays more attention to her diet. The actress follows three principles of eating: no salt, no MSG, no soy sauce. Hearing about this diet, many people think that Tran Nghien Hy will have a hard time eating such bland foods, but Ms. Co said she is used to this diet. This is the diet that helps her feel healthy and effectively lose weight and avoid edema. In addition, the mother-of-one also works hard at the gym every day to practice Pilates and Zumba to keep fit. Quynh Trang / According to Sundaymore

On April 19, Zaobao reported that the Star Awards event took place in Singapore. This year, the red carpet was held at a special venue, Jewel Changi Airport. Attending artists will watch the award ceremony at the waiting room like passengers waiting to board a flight. Pham Van Phuong is a star that receives attention from the media. The actress appeared in a two-piece dress, showing off her sexy bust. However, she was not appreciated by the audience for her beauty when revealing a shiny, stiff face in front of the flash. Not only that, the bold makeup style and curly hair make her “Tieu Long Nu” add a lot of age. Not receiving positive feedback about her beauty during the rare event of the entertainment world, Pham Van Phuong still made the public admire the sweet love from her husband Ly Minh Thuan. Under the post of the beauty, the actor left a comment praising: “You are the most beautiful”. Female artist Hong Le Dinh wears a luxurious black dress. In 2019, she received the Star Awards’ Talented Rookie Award. Taiwanese singer Ella (right) was the guest of honor of this year’s event and appeared on stage to present the Favorite Male and Female Artist award. Lam Tue Linh chose a black dress that is both luxurious and attractive with a cut that shows off her bare back. Trinh Hue Ngoc (right) wears the same design worn by Duong Mich at MAHB at the end of 2020. At the event, she won the Best Actress award for the second time after four nominations. The beauties of the entertainment industry in Singapore pose on the runway. The luxurious space inside the airport is requisitioned by the artists’ crews to create many beautiful photos.