In recent days, the news that Truong Quynh Anh has just undergone prostate surgery has made people worried. Although her health was somewhat affected, the actress-singer quickly regained her spirit and energetic physique. It is known that the 8X beauty will also return to the small screen with a drama project after a period of silence. Recently, Truong Quynh Anh also continued to attract netizens when releasing a set of photos of a sweet and seductive muse as a way to “reassurance” fans as well as inspire optimism during the epidemic season. Still with a charming appearance, gentle beauty, the moments of relaxation in the series of 8X beauties make everyone flutter. Cleverly choosing outfits with light, airy chiffon and transparent makeup, Truong Quynh Anh shows off her admirable ageless beauty. Along with light yellow and pink princess dresses, Truong Quynh Anh attracts all eyes when showing off her sexy bare back and slim figure. Although she is 32 years old, Quynh Anh can still excellently “weight” the image of a sweet princess. The most notable photos in the series are the moments when the actress, wearing a pure and delicate white set, flaunts her curves subtly on the bed. Compared with the series of photos in princess costumes, which is Quynh Anh’s forte, this half-closed, half-opening “dress up” show with a full chest, slim waist, and long legs helps her shine even more. This sexy image of the 8X beauty also helps her affirm the undefeated charm of a 32-year-old woman. Indeed, even though he had just undergone surgery a short time ago, Truong Quynh Anh showed that his appearance has not changed. For many years, despite working hard as a single mother, the voice of “Lonely” has always maintained a balanced life, beautiful beauty, attractive body and brilliant temperament. In the pictures of everyday life, Truong Quynh Anh always “trusts” people with her loving and salty body after many ups and downs in life. In addition to her slim figure and slim waist, the mother of one is also praised for her white, smooth, flawless skin. Even without bold makeup, the actress is still beautiful and sparkling. And in order to have an appearance that is always memorable to the public, the mother of one must also make a lot of efforts to improve every day. Accordingly, for the practice of tightening the body, the beauties of the Truong family chose to be friends with the aristocracy. Every hour of golf, women can burn about 370 calories. If you walk all 18 holes on the court, not counting the shots, the calories burned can be up to about 1400 – 1500. Playing golf regularly helps Quynh Anh maintain her excellent body measurements at the age of U35. Because according to experts, a golf session can equal 10 days of exercise. In addition, she also chooses to pursue EMS (electrical muscle stimulation) training method. As the name suggests, this high-intensity full-body workout uses low-frequency electrical pulses to stimulate muscles, helping the body burn more calories, thereby increasing weight loss and reducing body fat. For skin care and anti-aging to keep youthful beauty forever, Truong Quynh Anh applies a skincare routine that is not too fussy but focuses on the most necessary steps as well as pursuing natural beauty methods. . Sharing about the skin care process, the mother of one said: “ Normally, Truong Quynh Anh also only cares for her skin with basic steps such as removing makeup, washing her face with cleanser and warm water, moisturizing the skin every evening, that process is also repeated by Quynh Anh in the morning but will add a step of applying sunscreen to help the skin not be affected by the sun. In addition to facial skin, Quynh Anh also pays great attention to a body with even skin tone. Quynh Anh often uses natural methods of skin care with oats at home. Combining oats with natural ingredients such as fresh milk without sugar, vitamin E…. In her spare time not going to work or filming, Quynh Anh mixes the mixture of 3 ingredients above at a ratio of 1:1. :1 for skin care. It can be done once a week to help the skin be more smooth, tighten pores and fight inflammation and especially remove dirt and chemicals that penetrate deep inside the skin surface. “. Thanks to careful skin care and body care, even at the age of 32 and having given birth once, Truong Quynh Anh is always praised as young as a girl in her twenties.

The study demonstrated a new approach to harnessing these frequencies, developing a new chip that can convert them into power for a small LED, possibly other small electronics and sensors. . Over the years, they’ve looked at a number of research projects aimed at capturing energy from radio waves, such as those generated by Wi-Fi, with some showing real potential. The idea is to turn the energy from these wireless networks so that it doesn’t go to waste and use it for power supply purposes. However, generating effective amounts of energy has so far been challenging. The researcher holding the chip has a series of small devices called torque oscillators that can power LEDs. The new technology, developed by scientists at the National University of Singapore (NUS) and Japan’s Tohoku University, uses a torque oscillator (STO). This is a relatively new class of micro-devices that are capable of generating microwaves, but have so far only resulted in low output power. Fusing multiple STOs together on a single chip is the way the scientists hope to increase this power output, but they have had difficulty determining the optimal configuration. Efforts are hampered by issues around distance and low frequency response. The authors of the new study designed and tested the new layout, where eight STOs are connected in a chain, which they say overcomes these problems. The new layout can take the 2.4 GHz radio waves generated by Wi-Fi signals and convert them into direct voltage signals. It will be fed into a capacitor and used to light up a 1.6 volt LED. Charging the capacitor for 5 seconds allows the LED to stay on for one minute, even after the power has been turned off. Study author Professor Yang Hyunsoo said: “We are surrounded by Wi-Fi signals, but when not in use to access the Internet, they will not work and this is a huge waste. The available 2.4 GHz radio waves become a source of green energy, thus reducing the need for batteries to power the electronic devices that we use frequently. In this way, small electrical devices and sensors can be powered wirelessly using radio frequency waves. With the advent of smart homes and cities, our work can create energy-efficient applications in communications, computers and neuromorphic systems.” The researchers will seek to enhance the energy harvesting capabilities of this technology by increasing the number of STOs in the chip. They will also explore how it is used to power other electronics and sensors. Huong Giang (via: New Atlas)

NASA’s Parker Solar probe has picked up radio signals on Venus. This is the first direct measurement of Venus’s atmosphere in nearly 30 years, and it is quite different from Venus in the past. A study published May 3 confirms that Venus’ upper atmosphere undergoes puzzling changes during a solar cycle, the Sun’s 11-year cycle of activity. This marks the latest clue to why Venus and Earth are so different. Born from similar processes, Earth and Venus are twins (both rocky, similar in size and structure), but the development paths of these two planets have been different since then. born. Venus lacks a magnetic field, and its surface heats up to a temperature hot enough to melt lead, and the spacecraft only lasts a few hours there. Earth-like planets with life? Studying Venus helps scientists understand how the twins evolved and whether Earth-like planets have life. Video enhancement converts the data from Parker Solar’s FIELDS instrument into audio. FIELDS detected a natural, low-frequency radio emission as it passed through Venus’s atmosphere. This helps scientists calculate the density of the planet’s electrically charged upper atmosphere, known as the ionosphere. In just seven minutes when the Parker Solar Probe was closest to Venus – FIELDS detected a natural, low-frequency radio signal. Like Earth, Venus has a layer of electrically charged gas at the upper edge of its atmosphere, called the ionosphere. This sea of ​​charged gas or plasma naturally emits radio waves that can be detected by instruments such as FIELDS. When Collinson and his team identified the signal, they realized the Parker Solar Probe had passed through the upper atmosphere of Venus. The researchers used this radio emission to calculate the density of the ionosphere over which the Parker Solar probe flew. Researchers last obtained direct measurements of Venus’ ionosphere from the Pioneer Venus Orbiter in 1992. At that time, the Sun was near the maximum of the solar cycle. In the years that followed, data from ground-based telescopes showed that great changes were taking place as the Sun entered its quiescent phase, i.e. minimum. While much of the atmosphere remains the same, the ionosphere – at the top, where gases can escape into space – is much thinner during the sun’s minimum. Observations from the recent flight of the Parker Solar probe, which occurred six months after the sun’s last minimum, show that Venus’ ionosphere is much thinner than previous measurements made. during the solar maximum. “When multiple missions confirm the same results, it gives you a lot of fun,” said Robin Ramstad, study co-author and postdoctoral researcher at the US Space and Atmospheric Laboratory. believe that thinning is real.” Understanding why Venus’ ionosphere is so thin near the Sun’s minimum is part of unraveling how Venus reacts to the Sun. This will help researchers determine how Venus, once very Earth-like, became the toxic atmosphere world it is today. For example, the ionosphere of Venus is prone to leakage, which means the escape of energized gases into space. Collecting data on this and other changes in the ionosphere is key to understanding how Venus’s atmosphere has evolved over time. Venus researchers think that data collected from the Parker Solar probe will give them a new perspective on a mysterious planet like Venus, our twin sister to Earth.

Many world-famous models, actors and athletes have applied EMS technology to practice to get a balanced body, healthy fitness or support recovery from injury. Currently, Europe alone has more than 6,000 gyms using this technology. Many benefits in just one machine The EMS training principle is based on the transmission of low-frequency electrical impulses to the muscle bundles through electrodes attached training suits. The impulses stimulate the muscles to contract on a natural reflex, similar to when exercising at high intensity. Compared to traditional training, EMS technology helps the practitioner impact muscle groups more comprehensively, from the outer to deep inside, stimulated by electrical impulses. From the special mechanism above, even without performing separate exercises with different tools for each muscle group, the practitioner still achieves high efficiency in fat loss and muscle building. Therefore, the time saved between a training session with EMS technology compared to a traditional gym is not small. A training session with EMS technology takes less than 25 minutes and only needs to maintain 2 sessions / week. As a result, this method is favored by people who are busy or unable to exercise vigorously such as office workers, business people, housewives, middle-aged people … Thanks to EMS technology, trainees only spend 25 minutes / training session, 2 sessions / week. According to research by Bayreuth University in Germany, after 6 weeks of applying EMS technology, 85% of trainees noticed a marked change in physique, slimmer body and firmer muscles. The study results also showed that training with full body EMS technology created 40% higher training intensity than traditional training with weights. Specifically, overall strength increased by 12%, while endurance and fitness improved by 69%. In addition, EMS technology is also considered to be a safe method of training because it does not need vigorous exercise or performing difficult exercises, so it can significantly eliminate the risk of injury. Practitioners just need to wear specialized outfits and perform some exercises with simple and easy to remember postures and movements. In addition, the electrical current of the EMS exercise machine is low frequency, so it does not create pain or cause the practitioner to lose a lot of energy. Along with reducing fat and gaining muscle, the electrical impulses from the EMS exercise machine also help the body boost metabolism. From there, the practitioner can improve blood circulation, eliminate accumulated toxins, strengthen the immune system and maintain a more relaxed, energetic spirit. This is also an ideal therapeutic support method for office workers, helping to reduce symptoms of neck and neck pain, back pain, and hernias by positively impacting the skeletal system and blood vessels. Besides improving physique, EMS technology also helps to reduce back pain, shoulder and nape. Become a favorite exercise model In recent years in Vietnam, EMS technology has been more applied to sports practice and has begun to receive great attention. In particular, 25 Fit is one of the pioneering centers to invest in applying this technology on a large scale with a methodical and professional operation according to the standards of modern EMS gyms in Europe. All gyms at 25 Fit are equipped with EMS exercise machines from Miha Bodytec firm. This is one of the first EMS Training equipment suppliers in the world to be certified by FDA (USA) for safety and quality standards. The machine consists of a control panel, a training shirt that integrates electrodes and an adapter cable that conducts electrical impulses, all designed to deliver high training efficiency and ensure user safety. In addition, each customer will get 25 Fit equipped with a functional clothes inside to maintain the moisture on the skin and help the electrical impulses be transmitted optimally. This garment is manufactured by Miha Bodytec from a fabric with modern technology and high antibacterial ability. 25 Fit’s EMS exercise machine meets FDA (USA) quality and safety standards. Besides EMS machine, before every training session at 25 Fit, customers will be trained by trainers to use pre-workout to replenish energy and increase endurance. At the same time, the trainer will carefully check the daily fitness index with the InBody machine to adjust the exercise and give advice to the customer to adjust the exercise regimen and nutrition accordingly. Coming to 25 Fit, trainees can also enjoy the luxurious and airy gym space; Use bathroom, private dressing room, fully equipped with modern equipment and amenities. In addition, the gym is also loved by customers thanks to its dedicated service attitude and professional working style from friendly staff and coaches with a smile on their lips. 25 Fit has 20 gyms in Ho Chi Minh City and Hanoi. Before the reception of customers, in less than 2 years, 25 Fit has expanded the system of more than 20 gyms in Ho Chi Minh City and Hanoi, expected to reach 30 gyms by the end of the first quarter and 100 rooms by the end of the year. now on. This achievement shows the brand’s efforts to bring EMS technology into the new training trend in Vietnam, helping busy people still have access to effective methods of fitness improvement and health care. science. With a serious investment, 25 Fit promises to become one of the leading companies in the gym model with relatively new technology in Vietnam. 25 Fit suggests appropriate methods of exercise and nutrition to help readers have a healthy and supple body. With 25 minutes of exercise per session, 2 sessions per week, 25 Fit’s EMS technology helps trainees lose fat, gain muscle effectively, and get in shape ready for summer. Readers follow detailed information https://25fit.net/?utm_source=zing&utm_medium=Content_Sponsor&utm_campaign=khoevui_trontet. https://25fit.net/?utm_source=zing&utm_medium=Content_Sponsor&utm_campaign=khoevui_trontet

Chest patting is a means of communication However, recently a new study has revealed that gorilla clapping behavior is not quite as we know it. Research published in the journal Scientific Reports concluded that gorilla clapping was in fact a means of non-verbal communication that “encoded” their competitiveness instead of boasting of strength. The gorilla clapping itself represents an interesting kind of communication unlike a human. It is not really a voice but an act of inclination to show off visible and audible physical strength. To draw conclusions, the researchers sought to record the sound of the chest beating using photometry. With this method, scientists do not need to get close to the gorilla because the extremely powerful male monkeys pose many dangers in Volcanoes National Park, Rwanda. However, even using photometry, scientists still need to be in the right place and at the right time to catch chest beats from gorillas. The results showed that sounds had lower frequencies in large male mountain gorillas, while younger males had higher frequency sounds. Where low-frequency sounds travel further than high-frequency sounds, which means that larger males can be more formidable competitors. This is useful for males of similar or smaller size who can use the information to decide if it is worthwhile against the competitor or to step back. In previous research conducted by the same group of researchers found that the larger male mountain gorillas not only were socially dominant, they were also more likely to reproduce successfully than the offspring. the male is smaller. With female monkeys, they will also collect information from the male monkey’s chest pounding sound to decide on a worthy mate. “The gorilla’s chest banging is one of the iconic sounds of the animal kingdom, so it’s great that we can prove that gorilla’s body size has been encoded in the displays. This spectacular performance, “said Edward Wright, author of the study from the Planck Institute of Evolutionary Anthropology. Critically endangered species on the Red List Gorilla is a genus of primates belonging to the family of humans, herbivores living in the jungles of Africa, the largest of the extant primates. Gorillas are divided into two species (there can be 4 to 5 more subspecies). The DNA of the gorilla is the same as that of humans 98% -99%. They are very closely related to humans after only 2 species of chimpanzees. This primate has a massive body. Gorillas are 1.7–2 m tall when standing upright and weigh 180–200 kg. These animals usually walk on all fours, although they can stand on two legs. Gorilla lives in the tropical and subtropical forests of Africa. Gorillas move with their knuckles, although they can sometimes stand upright with food or on defense. Wild adult gorillas weigh 135 to 180 kg (298 to 397 lb) while females are usually half as much as 68–113 kg (150–249 lb) males. Adult males are 1.7 to 1.8 m (5.6 to 5.9 ft) tall, with an arm span of 2.3 to 2.6 m (7.5 to 8.5 ft). Females have a shorter arm span. The adult male gorilla is known as the “silver back” due to the silver hair on its back. Occasionally, a silverback greater than 1.8 meters and 230 kg is recorded in the wild. The obese gorilla in captivity 270 kg. Gorillas live in groups under the command of the strongest and most powerful male. It is the male’s duty to lead and protect the whole herd from being attacked by wild animals. The gorilla’s most dangerous enemy is the very ferocious leopard. When threatened, the male will stand upright and pound his stomach with two hands to warn him before fighting. The gorilla is known as a powerful beast with a large appearance, much stronger than a human, powerful and intelligent hands and a gorilla punch that can make everything facing a deformation. . Despite its massive and massive body, Gorilla has an average running speed of about 40 km / h. All species (and subspecies) of the gorilla are listed as Critically Endangered on the IUCN Red List. Now, more than 100,000 western lowland gorillas are thought to exist in the wild, with 4,000 in zoos; The eastern lowland gorilla has a population of less than 5,000 in the wild and 24 in the zoo. The mountain gorilla is the most endangered species, with an estimated population of 880 remaining in the wild and no species in the zoo.