Skin cancer is an abnormal growth of skin cells, the most common form of cancer today. Everyone can get skin cancer especially when people have to live in increasingly harsh weather, harsh sunlight, polluted environment and lots of radiation … Skin cancer is divided into 3 categories: : Basal cell carcinoma; Squamous cell carcinoma and melanoma. Among them, the two most common types of skin cancer are basal cell carcinoma and squamous cell carcinoma. Early stage skin cancer often appears as a erythematous rash or papules on the skin’s surface that looks like damage to the skin, the surface is often accompanied by scabs or scabs, symptoms are similar to benign diseases. such as psoriasis, dermatitis, eczema … As the disease progresses, there will be more characteristic symptoms such as bright, slightly transparent nodules with small nodules, bleeding surface and dilated hair capillaries. Or the surface is smooth, scarred, plaque, dilated hairline capillaries, ulcers and swelling are not visible. The clinical manifestations of skin cancer are very diverse, it is important that there is a permanent skin lesion, especially if a mole becomes larger and darker, a persistent sore or a patch of pigmentation is not. uniform, abnormal development requires examination at a dermatologist.

Not eating enough Illustration. Diet is very good for your weight loss, but in order to successfully lose weight you must diet properly, not cut down on many foods every day. With too little food for the body, not enough nutrition will make you fall into hunger often. When you are too hungry, the metabolism as well as the fat burning process, the body purification becomes interrupted or reduced in the ability to work to conserve energy for the body. Therefore, even if you eat very little, the body is still fat and more harmful than the body becomes tired, less toned due to lack of muscle. Stress Stress is a familiar disease of mothers who have just given birth, partly due to hormonal changes in the body, besides the slim appearance, the skin becomes rough and ugly, making you no longer. confidence as before. Health experts have advised you to try to balance the body, limit postpartum stress so as not to increase belly fat faster. When we are stressed out, we often lose control in food choices as well as tend to crave sweet foods, eat fatty foods and this is an extremely unhealthy food group for your weight. Not getting enough sleep every day Having to take care of a baby and the baby’s time will be much different from adults. If you don’t know how to balance your schedule, you can easily fall into a postpartum sleep deprivation. Losing too much sleep or staying up late regularly will increase your appetite, stimulate your body to create sugar, increase blood pressure and hinder your weight loss. It is still advised to sleep 7-8 hours a day to be safe for health as well as effective weight loss after birth. Lazy exercise The next reason why you are not losing weight as you like even though you diet is not taking time to exercise. Even if you have a hard diet, eat a healthy diet and just lie in bed to watch a movie or lie in bed, the food that has not been digested will quickly accumulate in the body, causing belly fat, excess calories, energy. Excess amount is also difficult to release and your body will be difficult to slim down after birth. What is the best time for a breastfeeding mother to start losing weight after giving birth? After giving birth, the mother’s psychology has many changes, fatigue, stress plus taking care of her baby without any time can cause the mother to gain weight quickly, the body gradually accumulates fat. redundant ugly. 90 days after birth, the mother’s body’s hormones have returned to a normal state, the metabolism in the body is also in balance. This is the best time for breastfeeding mothers to start a campaign to lose weight after giving birth and get back in shape as a girl soon. You should also note that, no matter how much you love your body, you should not lose weight too quickly, especially before the 42-day mark after giving birth. This is the period when the mother needs to rest and supplement with nutrients to recover after giving birth. Within the first 42 days after giving birth, you can get out of bed to walk, move gently depending on your condition. If the body has recovered completely, the mother can lose weight, get in shape with appropriate exercises as well as control the diet.

To have a beautiful white skin as you like, save money and safely, do not hesitate anymore, immediately follow the skin beauty formula below. Materials need to prepare: – 5 vitamin B1 tablets – 2 tablespoons of coconut oil / olive oil – 1/2 box of unsweetened yogurt Doing: Step 1: You crush vitamin B1 finely with a spoon, mix with yogurt and olive oil into a mixture. Step 2: Bathe over with warm water to help expand pores, and remove all dirt, hate on the skin (you can use shower gel if you want). The skin will whiten faster if you take the trouble to exfoliate twice a week, just mix olive oil with brown sugar or salt to make it a gelatinous consistency. Step 3: You apply the mixture evenly, massage the whole body thoroughly, concentrated in dark, lumpy areas such as knees, elbows, armpits. Step 4: Doing so for about 10 minutes, then you relax for another 5 minutes to help the nutrients penetrate as much as possible. Finally you shower with water, dry your body and apply moisturizer to finish the process. Apply in the evening on alternating days, 2-3 times / week. Uses: This mixture removes the hard horny layer, making the skin rough, dull, thereby stimulating the whitening effect from the outside in. Yogurt has a very good antioxidant capacity, helping to keep skin young and ruddy. Olive oil strengthens the skin’s moisture barrier, accelerates the whitening rate and becomes softer and softer. Note : Apply sunscreen even when it’s shady, to protect the skin from the negative effects of UV rays, and limit the signs of premature aging.

There is demand, there is supply, the word “fever” of milk tea leads to hundreds of brands selling these drinks. Besides that. Pearl milk tea is also “multifaceted” more types topping like white pearls, jelly, pudding … Or there is a unique way of processing such as roasted milk tea … (Photo: Fanpage Lotus Sky Tea pearl milk tea) And recently, the airline food production company under the national airline Vietnam Airlines has launched a brand of milk tea with a quite prominent name – Lotus Sky Tea makes “milk tea devotees” stand idle. yen. (Photo: Tuan Ton Duong) In the packaging, this milk tea brand is blue, the lotus logo of the national airline Vietnam Airlines looks quite eye-catching. It is known that this drink has also been served in some special flights of Vietnam Airlines. (Photo: Fanpage Lotus Sky Tea pearl milk tea) According to some young people who have enjoyed Lotus Sky Tea, this milk tea is not too sweet, very delicious and easy to drink. The price of 38K / cup is considered quite reasonable, not expensive compared to the general level of the milk tea market. If you have enjoyed Lotus Sky Tea, please review more to let us know!

Using deodorant regularly is the cause of dark underarms. Use deodorant rollers: Because the armpit area produces unpleasant sweat, we often use deodorant rollers to improve the condition. However, most of these products contain strong chemicals, which irritate the skin, and stimulate the dermis to produce more melanin, leading to discoloration. Do not clean skin properly: Dead skin cells that are not cleaned regularly will accumulate in a thick layer on the surface of the skin, causing clogged pores, dark and less smooth skin. Pulling / shaving armpit hair: This is one of the leading causes of darkening under the armpit. Using a razor or tweezers to regularly clean armpit hair not only increases pore size, darker hair regrowth, but also causes skin damage, becoming dark. Wear clothes that are too tight: Often wearing clothes that are too tight, tight, hard and non-absorbent for a long time, causing strong friction on the skin surface. From there, making the skin weak, damaged, enabling bacteria to invade and eventually discolor. In addition, underarms are also due to a number of reasons such as hormonal changes during pregnancy, oral contraceptives; heredity or her own site … In order to help get rid of dark spots in your armpits and do not recur, it is prerequisite that you need to eliminate the cause of your armpit and find the right measures. Settling dark underarm areas Apple Cider Vinegar: Apple cider vinegar is rich in amino acids and lactic acids that help exfoliate the skin. It has properties that unclog pores and reduce pigmentation. Simply take some apple cider vinegar, blot it into a cotton pad, pat your armpit and let it dry, then rinse it off with water. You should use this remedy every day for better results. Aloe: A natural gel extracted from the aloe plant can soothe the inflamed skin and brighten the armpits. Cut the fresh leaves of the plant and take the gel, quickly apply the gel to your armpits and let dry for 15 minutes. Rinse and apply this remedy every 2 days Cucumber: This food has cooling properties and has bleaching properties, so it will help effectively treat underarms. Crush the cucumber, filter the juice, dip a cotton ball in the juice and apply it to your armpits. Repeat daily, this routine not only helps to lighten the underarms of your skin, but also keeps them free of bad smells. Sugar + Olive Oil: This mixture is rated to work like magic. Sugar has exfoliants and olive oil will help you retain water and nourish your skin. All you have to do is take a bowl, add 2 tablespoons of sugar and olive oil. Mix them well, now apply to your armpits, scrub well and let sit for 10 minutes, then rinse with water.

Packaging Roll The envelope looks simple, but it combines all the flavors in the world: fragrant scent from raw vegetables, fresh chives to chewy vermicelli fibers and crispy skin. Dipping the envelope into the thin fish sauce, adding pickles to eat is delicious to know. The envelope saw it was so compact, but eating 2-3 books was enough to fit. The price is “low”, only from 5,000-7,000 VND / book, no wonder this dish is loved so much by many “snacking” people. Squid – the dish looks simple, yet addictive. This dish is very popular with office workers because it is fast, the price is “chestnut” but attractive. Banh mi commercial Simple, easy to eat and available for a long time, it is not too difficult to find a row of small commercial bread in Saigon. Accompanying tiny trade, the skin also “contributes” to create a charming chewy and lumpy charm. Although the skin makes up a relatively small proportion of the bread core, if it is lacking, the dish will lose the harmony in each taste level. Crispy bread, a chewy fat leopard must have something that is both chewy and neutral. And of course, pork skin is the “standard without needing” choice. Although it is just a “supporting character” in this dish, the pork skin still shines as bright as any ingredients. Broken rice If the grilled ribs are rich and delicious, the pulp from the rice hearing of the skin completes the flavor. It is no exaggeration to say that without skin, it will not be able to create the famous Saigon broken rice dish. No flashy, fussy, light brown skin just blends in each hot rice grain, silently smelling fragrant. Chan a little fat onions, fish sauce, bite more ribs, eat with a little chewy, that’s enough to fill your stomach. Simplicity and sophistication are what diners feel about Saigon grilled pork and pork ribs. For standard Saigon broken rice dishes, there must be a few pieces of shredded skin. Silkworm cake Silkworm cake filled with coconut milk is both fat and greasy, making people feel bored easily, so it is necessary to have skin to reconcile the flavor. The tare fiber together with the chopped meat is dried and drained, covered evenly on the surface of the silkworm cake bowl. Not only emphasizing more color to help reduce boredom, but the crunchy, fragrant, fragrant skin of the skin also enhances the flavor of this popular dish. Adding raw vegetables, fish sauce or a tiny commercial is a complete convergence of all factors that make people fall in love. Pork skin neutralizes the fatty taste of coconut milk, no wonder why this dish is not bored forever. Noodles Vermicelli is a type of vermicelli mixed with raw vegetables and some ingredients, depending on your preference, filled with fish sauce and enjoyed. Simple as that, but also enough for people to eat and satisfy their taste buds. Fresh and chewy noodles, mixed with fragrant rice, all absorbent fish sauce mixed with sour – spicy – salty – sweet flavors. Many people like to add crispy fried spring rolls, thinly sliced ​​silk rolls, so there’s an instant bowl of quality vermicelli. This dish is easy to eat so it suits all tastes even the most difficult. All the ingredients are cheap, but it creates a bowl of vermicelli that can’t be better.

Many families do not regret investing large amounts of money to design a sky well with automatic watering systems, waterfalls, tree planting … creating fancy landscapes. However, many families encounter the situation that the roots of the trees are growing too well, causing the tubing tiles to crack, the walls around the garden are damp, insects … According to experts, it is necessary to consider the types of plants and how to grow plants appropriately. Instead of gardening, choose to plant plants in small pots to increase flexibility, and can easily change the habitat for the plant. One of the mistakes of many families is not making the roof of the skylight portable (can be closed – opened flexibly according to use needs). The fixed roof has the advantage of being quite cheap, but in the long run, homeowners will find it very inconvenient. For example, when it is too sunny, the wells cannot be shielded at will, causing the indoor temperature to rise. Meanwhile, mobile cover is the solution that can handle these inconveniences. The biggest advantage of the skylight well is ventilation and light absorption. Therefore, many homeowners take advantage of the space under the skylight to design the dining table, the area of ​​chairs to relax … but do not consider the element of interior materials. It is possible to mention the use of non-durable plastic chairs. When exposed to the sun for a long time, it will become brittle, likely to cause injury to the user. Not designing negative sound for skylight walls is also a mistake of many homeowners. Because, the sound transmitted in the sky well space also creates a resonant effect and is clearer than other areas of the house. The homeowner can add “sound absorption” to the skylight space, by designing rough walls, wall tiles with card bricks, ceiling tiles, natural stone walls … Photo source: Internet Video: House 25m2- the opportunity to have a house for many people? Source: VTV24

Ingredients for mixed jellyfish salad Jellyfish
Carrot, cucumber (or banana flower, green mango), onion, bean sprouts.
Basil, marjoram, coriander.
Roasted peanuts, white sesame Lemon, vinegar, sugar, garlic, chili, lime leaf, lemongrass, ginger, cooking oil, salt … The ingredients for making mixed jellyfish dummies. How to make mixed jellyfish salad Jellyfish wash thoroughly with lemon / vinegar to remove fishy smell, dirty oil, drain, cut into bite-sized pieces. Rinse thoroughly with warm water mixed with ginger, then squeeze the jellyfish dry.
Washed carrots, onions, peeled, shredded / shredded. Particularly, cucumbers need to remove the intestines, leave the skin, sliced ​​just right to keep the crunch. Soak this ingredient with vinegar for 10 minutes and then take out and drain. Wash the materials. If you mix jellyfish salad with banana flower, banana flower after slicing, need to soak in dilute salt water to remove plastic. Shredded green mangoes do the same. Finished soaking the ingredients, take out, squeeze lightly.

Wash bean sprouts and soak them with dilute salt water, take them out to drain. All kinds are fragrant washed and soaked with dilute salt water, then picked out to drain, cut into bite size.

Mixed mixed jellyfish salad: 2 teaspoons of filtered water + 2 teaspoons of vinegar + 1 teaspoon of lemon juice + 1 teaspoon of sugar + 1.5 teaspoons of cooking oil + 1 teaspoon of salt. Dissolve the mixture and add chili, minced garlic.
Put the jellyfish, vegetables, water, mix in a large bowl and mix well, leave for about 20-30 minutes for the jellyfish salad to infuse spices. Make mixed jellyfish salad on a large plate, sprinkle with coriander, roasted peanuts, white sesame on top. The sweet and sour mixed water makes the jellyfish mixed salad more bold. Delicious dishes every day: Mixed jellyfish salad.

Recently, sea mushrooms are actively sold in the market or on the “internet market”, many women are curious to buy and enjoy. Selling sea mushrooms for more than two years, Ms. Nguyen Thi Thuy Hang in Le Trong Tan (Thanh Xuan, Hanoi) shared, she specializes in wholesaling for restaurants, pubs in Hanoi and some neighboring provinces, each days they take from 10-20kg. She only kept about ten pounds for retail sale. Calculated, she sells a few weights a day. Ms. Hang said that she collects sea mushrooms from fishermen in the fishing area of ​​Nam Dinh, Thanh Hoa or some provinces in the South, … This type of seafood has a taste of the sea. Crunchy, sweet and fragrant like eating squid tail, very suitable for drinking dishes such as salad, grilled or for dipping hot pot. Sea mushrooms are specialties that forget to fishermen, but are quite new to the people of Hanoi Sea mushrooms have stripe skin on the outside is dark brown, the flesh inside is white, when imported, have been prepared clean. Before processing, just squeeze a little salt and wash it, then slice and stir fry like stir-fry beef. Stir-fried basil with sea mushrooms is considered a specialty and is popular with many people. The retail price of variable mushrooms is 220,000 VND / kg, while the wholesale price is from 5-10 kg at 165,000 VND / kg. Guests must book 1-2 days in advance to get them, because the goods depend on the number of people caught. Sometimes, Ms. Hang had to collect a few days to have enough goods for delivery. Ms. Le Thuy Duong – a wholesaler of seafood at Nga Tu So intersection (Dong Da, Hanoi) – also said that she is preparing for the summer so she sells a lot of sea mushrooms to restaurants, pubs and sidewalk bars. Some days about a few dozen pounds, wholesalers have cleaned up, no excess weight left. Last summer, she was selling sea buckthorn every day but still had to make appointments for her customers to wait for her next trip because of overload. “I sell for 120,000 VND / kg. Normally, customers buy less than 2-3kg, buy more 4-5kg to freeze to eat gradually ”, she said. Women who buy them often process dishes such as: fried sea mushrooms with basil, grilled sea mushrooms, sea mushrooms, or used to make salads as a drink for their husbands or for guests. However, sea mushrooms should only be refrigerated for 3-4 days to ensure freshness and retain nutrients. Ideally, no matter how much you eat, you can buy it, Ms. Duong said. Many people enjoy this sea mushroom dish One day, a small trader can sell weights of sea mushrooms Mr. Tran Van Binh – a clue selling sea mushrooms in Khanh Hoa – explained, the name of sea mushrooms has existed since ancient times, only one type of seafood is very familiar in the sea, not a mushroom as many people mistakenly think. Mushrooms are harvested naturally, available all year round, so the source is quite plentiful. However, when the sea is rough, stormy and stormy, the exploitation is difficult, so the goods will not be able to return. After being caught, the sea mushrooms are preliminarily processed and then frozen and transported to other provinces, thus ensuring their freshness. Anh Binh is selling this type of seafood for 185,000 VND / kg. When she first heard about sea mushrooms, Mrs. Le Thi Lan Anh from Duy Tan (Cau Giay, Hanoi) was quite curious. At first, she thought it was a common edible mushroom growing in the sea, but when she knew it was seafood, even a specialty of the sea, she immediately bought 2kg to cook. She made stir-fried sea mushrooms with basil, chili, and garlic, according to the seller, and was crunchy, fragrant and strange. Her whole family ate all but still craved. “I researched and found that sea mushrooms contain many healthy nutrients,” she said. On culinary groups, women also compete to show off grilled, fried or salad dishes, … from sea mushrooms. People also share the way to cook and cook this mushroom for the best, and warn those with seafood allergies to be careful before eating mushrooms.

This is the recipe that Ms. Duong Kim Anh learned after enjoying the salted chicken of a Vietnamese restaurant in Japan. After her success with this chicken dish, she shared it with the housewives in the Love Kitchen group Ingredients for making salted chicken – 1 chicken – 1 kg of salt seeds, 1 big onion, 5 lemongrass plants, 1 piece of ginger, 2 tablespoons of whole pepper, a pinch of lime leaves. Making 1. Preliminary processing: – Pre-pecked chickens: wash through with water, pick up the remaining feathers, check the throat and lungs, then peel off. Cut off the sweat glands of the fishing line. – Rub salt both outside and inside the chicken, rub and rinse with water. – Sprinkle turmeric all over the chicken skin (in Japan, there is no fresh turmeric, so use turmeric powder, so you should rub it for 10 minutes to soak it). – Rinse with water, lightly sprinkle, let her stretch her legs out to drain. – Mix 2 teaspoons of chicken seasoning seeds + 1 teaspoon of crushed pepper, smooth inside the chicken belly. Because when I eat lemon salt, I am not salty. After applying, is for the pot always, no need to wait, because 45 minutes is enough to infuse slowly. Salt incubation / steaming – Use a thick stainless steel pot, lined with 2 layers of aluminum foil at the bottom of the pot, add 1 kg of refined salt and spread evenly. – Sprinkle with whole-grain pepper, thin sliced ​​ginger, onions (cut into 3 circles, 2.5 – 3cm thick, lemongrass (1 supplement 4)! and fragrant. – Lemon leaves, lemongrass, ginger leaves, can be added to the chicken belly to make it more fragrant. – Put the chicken in the pot, wash the lemon leaves, prickly make the essential oils, rub lightly on the surface of the chicken skin, then leave the leaves in. – Cover the pot with food foil, cover and swing. – Turn on the lighter for about 10 minutes, hear the crack of salt, which means it’s hot, lower the low heat on the gas stove, cook for 40 minutes, turn off the heat for 5 minutes before taking the chicken out. Note: If using industrial chickens, the incubation / steaming time is 20 minutes. If using old chickens (waste layers), the incubation / steaming time is about 60-70 minutes. If our chicken is about 1.2kg, incubate / steam for 30 minutes. Dipping sauce : You use Himalayan pink salt, refined salt, sugar, lemon juice, pepper, chopped lemon leaves!

Cows were diagnosed with inflammatory dermatitis in Van Chan district. Photo: Thai Sinh. Cystic dermatitis reported by the Yen Bai Department of Livestock and Veterinary Medicine, first appeared on March 29 in the household of Mr. Ha Huy Giap in Ban Pha village, Viet Hong commune, Tran Yen district when detected 1 The cow contracted dermatitis, and on April 13, 2021 another cow got sick. On April 5, 2021 appeared in the household of Mr. Nguyen Chi Hieu, An Thai village, Minh An commune, Van Chan district, over 2 cows were infected with dermatitis. On April 7, 2021, in the household of Mr. Ta Van Ban, Bang La 1 village, Dai Lich commune, Van Chan district, there was a cow with inflammatory skin lumps. On April 9, 2021, in the household of Mr. Nguyen Van Cong, Go Gam village, Van Hoi commune, Tran Yen district, 3 cows and cows were infected with inflammatory lumpy dermatitis. Thus, up to now, Yen Bai province has had 4 households in 4 communes with 8 cows suffering from inflammatory skin disease, localities organized to destroy 5 cows according to regulations. Most recently, right in the morning of April 16, according to the people, the Department of Livestock – Veterinary Medicine Yen Bai organized a mission to My Gia commune, Yen Binh district to check for Mr. Hoang Ngoc Su, Phu village. The US is raising 4 cows, of which 2 have manifestations of lumpy dermatitis, the team has taken samples and asked to isolate the other two cows. In addition to the household of Mr. Nguyen Van Cong who bought cows from Thai Binh to identify the source of transmission, the rest households did not buy cows from other places, so they could not identify the source of transmission, so livestock farmers were very worried. It is known that Yen Bai Department of Livestock Production – Veterinary Medicine has registered to buy 10,000 doses of vaccine for lumpy dermatitis to vaccinate cows in epidemic areas and surrounding areas.

Many people still think that summer is the hardest season to wear clothes. Because of the hot weather, women cannot hide their bodies and pack them in spacious outfits like winter. However, it was only when wearing a bikini or short wings that everyone discovered the dark areas, deviated up to a few tones.

Usually they are positions such as knees, elbows, buttocks, groin, ankles …

Therefore, the difficult bikini race becomes even more extreme. To improve this situation, first of all, women need to review the harmful causes of the “protest” skin condition first.

Cause dark skinWear clothes that are too tight and material is too stiff

Elbows or knees are moving joints, so it often takes a lot of friction when wearing long clothing. At this time, if you wear clothes that are too tight or hard raw materials, it will be difficult to move. In addition, there is increased friction between the skin and the fabric, which over time causes rough, dry and dull skin.

To avoid this, try to limit clothing that is too tight or made from hard fabrics. Especially during activities that require lots of movement and movement.

Rest hands and pillows on hard face

The things that are often done unconsciously like putting them on the elbows, putting them on knees, the floor, and mats cause them to become stained and dark. However, most of us are not aware of it. Therefore, you should pay attention to remind yourself to avoid taking too long to cure.

Clean through speaker

Most people who take a shower just clean their elbows, knees, and ankles over the loudspeaker, let alone. This habit over time will cause dirt to accumulate and make the skin turn darker and darker. Friction action will also appear more dead cells. The subjective neglect of exfoliation for these already wrinkled areas is becoming more and more serious.

Constantly exposed to direct sunlight and dust

If in winter, the skin has to suffer more friction when wearing long clothes, summer also has its difficulty. Fashion with shorts or sleeveless shirts to create conditions for the skin to be exposed to more dust and sun.

Most women often only take care of their facial skin, but through the body skin speaker and especially these small areas.

Urgent skin treatment to welcome summerHomegrown recipe

Only natural ingredients that are only a few thousand dong that are easy to find and easy to process for women can reduce dark spots. However, the slight downside is that you need to be persistent in doing 1-3 times / week and last for a period of 3 months or more to see the real effect.

– Whitening blend comes from oats

The ingredients you need to prepare are lemon juice, oatmeal, white salt mixed together and apply on the darkened skin for about 10-15 minutes and rinse with water. Repeat this process 3-4 times / week for best results.

In addition to being a nutritious food for health, oatmeal also has many benefits in nourishing and brightening the skin.

– Treatment with aloe vera and milk

You need to mix aloe vera gel and milk in a 1: 1 ratio and apply the mixture to your skin. If possible overnight and wash off the next morning as possible.

Aloe vera contains ingredients that help moisturize and improve uneven skin tone. This ingredient also has anti-microbial and anti-fungal properties.

– Goodbye dark with turmeric powder

The mixture you need is turmeric powder and fresh milk or yogurt for a thick consistency. Then, apply evenly on knees, elbows and massage, let dry naturally then rinse with warm water. You can also add a little honey to the above mixture for a better effect.

Turmeric powder contains curcumin, which helps to reduce and regulate the excess production of melanin, a darkening and darkening agent.

Special treatment from cosmetics

There are many products to help you improve these complexions for the summer. You can choose the brand that suits your financial conditions, however, the following should be kept in mind.

– Hydroquinone

The gold-standard active ingredient in darkening dark spots is widely used in dermatology. It has the ability to fade away the most stubborn brown spots in just 4-12 weeks. When combined with salicylic acid, retinoids, and plant-based ingredients, this miraculous compound is effective even in people with darker skin.

– Salicylic acid

This is an important ingredient in the medical field, popular in treating dark spots and dark spots. Salicylic acid is derived from willow bark, it is able to gently remove dead skin cells, while removing excess melanin – the cause of brown spots and enhances the effects of hydroquinone in spot treatment. brown.

Vitamin C

Special treatments contain vitamin C (ascorbic acid) which is able to stop the production of abnormal pigments and can lighten dark spots. These products can also help boost collagen and accelerate the recovery of the skin.

– Retinoid

Retinoids increase the number of cells, help fade pigmentation by removing melasma, rough skin cells and replacing them with new, healthier cells. There are many different types of retinoids, the first generation of retinoids including: adapalene and retinoic acid are very effective but can irritate the skin and make skin sensitive to sunlight.

For a long time, people familiar with Hue cuisine have been so familiar with the bun of o Be at the top of Phan Dang Luu street, about more than 100 meters from Dong Ba market. The shop is nestled in a small house, located at the corner of a crowded intersection. From 9am to 6pm every day, driving through this section, you always see the scene of a group of diners crowded around the owner, waiting to enjoy the food.

Roadside shop should not have a table. After buying, customers sit on a low chair, they can borrow a plastic chair to support food. There are a lot of vegetables around, leaves wrapped in rolls, garbage baskets … next to chopsticks, paper towels. Behind o Cal (shop owner) is a girl’s water stall, selling several types of soft drinks such as aloe vera, alum sugar, chia seeds, lotus seed fresh milk …

On one side, a basket of meat, veal, raw vegetables, chili sauce, satay and seasoning sauce is displayed – the soul of the dish. The seasoning sauce here is very perfect, the right Hue fish sauce, mixed not too salty, not too light, nor too sweet, so it suits many people’s tastes. Wake up attractive fragrance. The materials are covered with thin nylon pad to avoid flies.

The remaining Quang burdock contains spring rolls, spring rolls and a large bowl of vermicelli, which is filled continuously before selling to customers. Hue Nem, eaten raw, sour, accompanied by fragrant spring rolls is enough to make a bowl of vermicelli. Chewy chewable skin rolls. In addition, you can buy a box of filter cake wrapped with shrimp while you wait if you like.

Although this bun does not have a menu, most patrons are already in love with the typical dishes. The highest point is the attractive vermicelli fish sauce with veal. However, not everyone likes this dish due to fear of undercooked and undercooked meat. You can choose from other dishes such as noodles, noodles, tai mui, spring rolls …

Full bowl of raw vegetables, cucumber, vermicelli, thinly sliced ​​veal, spring rolls, spring rolls, pork pies. All are sliced ​​thin with a sharp knife. Next, o The calf squeezes the succulent lemon slices, helping the veal to ripen and increase the flavor. A spoonful of chili sauce, salty and sweet, makes this dish more delicious, and then seasoned with fish sauce on top.

When eating, you mix the bowl of vermicelli to absorb evenly. If you like to eat salty, you would like to add a little seasoning to taste. Veal is sweet, the skin is lumpy to eat very well. Fish sauce, spicy chili sauce mingled with the smell of garlic easily “knocked out” your stomach. Especially the men, many people have to eat 2 bowls at once to stop craving. The price of a popular dish, from 15,000 to 20,000 VND / bowl, to order this or that topping is about 25,000 VND.

According to the Star

• 1 kg of broccoli, choose fresh, freshly picked, hard, green leaves. Do not choose crushed vegetables because the salt is not delicious.

Illustration.

-1 liter of cool boiled water, 20g sugar, 60g salt, 3 teaspoons of vinegar, scallion, onion, glass jar or jar.

Step 2: Preliminary processing

Leave the cabbage in the sun to wilt. Onions, cut onion leaves.

Mix spices in water. 1 liter of water, 3 teaspoons of salt and 1 teaspoon of sugar, stir well.

After drying in the sun, wash them thoroughly and then drain. Many people wash it first to dry it in the sun. But a special note is that when the sauerkraut salt, the vegetables must be really dry, they will not be film or spoiled.

The pickle jar should use a glass, saucepan, and porcelain jar and should also be washed and sterilized by boiling in boiling water (or rinsing with boiling water) and completely dry. The melon insert blister should be similarly dry.

Your hands must also be dry when you make melon, not to any water stick.

Step 3: How to salt melon

Put the vegetables in jars, jars, boxes and then put the onions on top.

Pour the mixed mixture into, use 2 bamboo sticks to press on the surface so that the melons do not break onto the water surface.

Place the jar of melon in a cool place. After 2 days it can be used.

Associate Professor Thinh also noted that housewives, the secret to keeping melons from getting sick, must be very clean.

Sauerkraut served with boiled meat, roast meat, fried fish or as ingredients for sour soup such as braised carp, pickled beef, or fried mixed rice … are all delicious.

If the melon has been pooped or fermented, it should not be eaten because at this time bacteria have developed and eaten, both have an appetite and accumulate, causing dangerous diseases.

With the delicious sauerkraut salt above, hopefully you will be able to make your own dishes, without having to buy from outside.

• Pig stomach: 300gr

• Ginger: 1 branch

• Garlic: about 1 bulb

• Leek: 1 – 2 stems

• Green and red chili: 3 – 4 fruits each

• Scallion: 2 stems

• Ground pepper: 1 teaspoon

Fish sauce: 1 teaspoon

• Sugar: 1 teaspoon

• Soup powder: 1 teaspoon

• Pepper: a little

• Cooking oil, salt …

delicious lemongrass and chilli stomach

How to make a stir-fried chili stomach dish

Step 1: First with the stomach squeeze with salt and then rinse several times under the tap water, drain and then marinate with a little salt + crushed ginger, then put the stomach into a pressure cooker to boil for about 5 minutes, take the stomach to bowl of ice water. Take out the basket to drain the water and cut into thin pieces. With green and red chili, wash, remove the stem, then cut into bite size. Leeks wash, remove the roots, slice about 3 – 4 cm long. Scallion washed, removed roots, chopped.

Step 2: First, you usually put 1 pan on the stove, add about 2 tablespoons of cooking oil and heat it over medium heat, then pour the onion, ginger, and garlic sliced ​​into non-aromatic, until it smells like, then add the green pepper. , cut red pieces into a pan with 1 tablespoon of flour, then stir for 1-2 minutes.

How to fry a delicious stomach

Step 3: Next, pour your stomach into the pan, quickly stir and season with 1 teaspoon of fish sauce, a little sugar, add a little pepper, stir evenly for 3-5 minutes so that your stomach is evenly absorbed. Turn off the heat and then empty the plate, enjoy while still hot. When stir-frying is done, pour it into a plate for the whole family to enjoy.