We know that the Wei River, which flows through dozens of cities and counties in Gansu and Shaanxi provinces, is the largest tributary of the Yellow River. It has a total length of 818 kilometers and accommodates approximately 270 large and small rivers. It is one of the oldest rivers in China. This is the birthplace of the ancestors Fuxi and Nuwa in ancient Chinese legends. It is the origin of the first ancestors of the Chinese people, Xuanyuan Huangdi and Shennongyan. Legendary stories such as Emperor Wen’s “Baling Tuomeng” are one of the oldest habitats of the Chinese nation and one of the earliest birthplaces of Chinese culture. But who would have thought that the source of such a mighty Weihe River, which is dwindling thousands of miles day by day, is the three-eyed clear spring hidden in the depths of a mountain named after “birds and mice”? This mountain is the uncommon mountain Niaoshushan, which is known by the Scriptures. This eye spring is the “Pinzi Spring” in the deep forest on the south side of the mountain. Niaoshu Mountain, recorded in the “Shanhai Jing·Xishan Jing” as “Birds and Rats with the Same Cavern Mountain”, is located about 10 kilometers southwest of Weiyuan County, Gansu, and belongs to the remnant of Kunlun Mountains. It is the watershed of the two rivers of Tao and Wei. The birthplace of the Weihe River. There are many historical records about this mountain. For example, in Shangshu·Yugong, it was mentioned that Yu had “guided the Wei from the same cave and the mountain with birds and mice” during the water management. The record of “Niaoshushan in the south of Weiguting in Shouyang County, Longxi Province” and so on. The name is called because there are a lot of birds and rodents in the mountains, and the geographical environment is particularly special. There are no trees for birds to make nests to lay eggs. In order to ensure the safety of their eggs, the birds decided to settle in mice. In the cave, over time, the bird and the mouse are mutually beneficial and coexist in harmony, and there is a scene of “birds and mice in the same cave” that people have seen. In fact, there are many legends about the same cave with birds and mice. It is said that the bird and the mouse were changed by a loving couple. The wife is hardworking and kind, but the husband is lazy. Although the days are poor, he is respectful and respectful. The husband often admires the birds in the sky, being leisurely and free from labor. One day his wife accidentally rescued the Dragon King of the Weihe River by the river. In order to repay her, the Dragon King asked her to go to the opposite mountain when the cock cried the next day. When the appointment was made, the husband was lazy, and when his wife climbed to the top of the mountain. He just arrived at the mountainside, so the Weihe Dragon King gave his wife a pair of wings that could fly into the sky, but the husband only got a pair of sharp teeth for eating wild fruits. The wife can’t forget the husband she loved, so she went to live with her husband in the cave. This is the beautiful legend of the same cave with birds and mice. Since we talked about Niaoshu Mountain, of course we have to talk about the “Pinzi Spring” at the source of the Weihe River hidden deep in the mountain forest. As the name suggests, Pinzi Spring is composed of clear springs with three eyes in the structure of “Ping”, and each spring has very ancient legends. The “Legend Whip Spring” was named after the word “Legend Whip” was written here by the king of Tang. It is said that Li Shimin, Emperor Taizong of Tang Dynasty, passed by here during his western expedition. When drinking water in the spring, he accidentally dropped his whip and disappeared. So he wrote down the word “Legend Whip” by the spring as a mark. “Yu Yangquan” was named because it was called a divine spring by Yu. The Temple of King Yu by the spring was built to commemorate Yu’s governance of the Wei River. When Dayu and the God of Water worked together in a decisive battle here, his soldiers drank the spring when they were tired of people and horses. They felt refreshed and morale. They defeated Gonggong in one fell swoop and won the victory in water control. “Tuyunquan” is said to be the “Dragon Pond” of the Dragon King of the Weihe River. According to legend, someone once saw the Dragon King here spit out smoke and clouds, spreading clouds and rain, and it is said that it rains whenever there is bubbling in the spring. Of course, in addition to the profound historical and cultural background, and the rich cultural landscape, the natural scenery of Niaoshu Mountain is also extremely beautiful. Here, the green hills are like Daisies, the clear waters are like practice, the forests are dense, and the ecology is excellent. If you have the opportunity to go to Gansu, you must take a look.

In addition to the name Cano Cristales given by explorer Andres Hurtado in 1980, the river is also known by tourists with many different names such as “rainbow river” or “river of five colors”. (Photo: Unsual Palace) (Photo: RCN Radio) At the time of the change of seasons of the year, this river will bring different colors such as red, yellow, green, blue, black, creating a magical and rare scene in the land of South America. These colors stand out against the yellow background of the sand in the riverbed, the green of the moss, the water and the dark patches from the rock holes that have given this river its beautiful name. This unique color is produced during the reproduction of aquatic plants in the river, scientifically known as Macarenia Clavigera, a species of river algae Podostemaceae. (Photo: El Tiempo) (Photo: Wiki Travel) This aquatic plant is the reason why the river is sometimes green, sometimes it turns bright red, orange yellow and even dark brown. The outstanding colors have created an interesting picture of nature that makes those who come here and witness this scene first-hand, surprised and admire the magic of nature. Locals say the best time to observe aquatic species is after a storm, when their colors are at their most vibrant. (Photo: Time of India) (Image: Getty Images) The Cano Cristales River is located in a rather remote area and is almost completely isolated from the outside. Therefore, this river still retains its wild and poetic beauty. (Photo: Zen.yandex) (Photo: Traveler) Besides admiring the strange scenery of the river, visitors here are also attracted by the rich flora and fauna. Serrania de la Macarena National Park is home to more than 400 species of birds and many rare animals such as turtles, iguanas and aguilas – birds are the national symbol of Colombia. Every year, this place welcomes millions of visitors. However, the Cano Cristales River only accepts visitors from June to December. From January to May, this area will be closed to let the ecosystem here “rest” and preserve.

With the continuous development of IPFS distributed storage technology, more and more users will focus on the storage market, and everyone is willing to choose lower cost, safer, and more efficient decentralized storage services. Therefore, IPFS will definitely dominate the storage market in the future, and Filecoin will also become the hot digital gold in the future. (Click WK010708)

IPFS still exists in a small circle now, just like when the Internet was just starting, many people don’t understand, or even know its future.

In less than a week, FIL will usher in a new and best stage of mining input and output gold.

In fact, miners who invest in FIL should know the value of FIL in their hearts. The current low price of the currency is affected by the negative policy and the trend of the market, but we must see the country cracking down on Bitcoin mining and virtual currency transactions, while also beginning to guide and deploy valuable blockchain projects and big data computing hubs. . In terms of long-term value, the future growth of FIL prices is inevitable.

First, from the perspective of ecological construction, FIL is not just a digital currency, nor is it a plaything in the financial investment field, but has a specific landing scene, which is also advocated by the Protocol Lab. According to the disclosures of all parties and their application directions, in the future, all those who want to store data or develop scenarios on the IPFS agreement will need to purchase FIL, which will inevitably promote the continued growth of FIL prices.

Second, from the perspective of price trends, the current 24-hour circulation of FIL in the secondary market is about 40 million, about 1.2 billion US dollars, which is not in the top five range, and is undoubtedly seriously underestimated. According to the forecast of relevant agencies and the continuous release of FIL, its circulation is expected to reach more than 100 million in one year. +WK010708

The third point is that FIL’s model is undoubtedly the most complicated among all current blockchain projects from the perspective of economic models. The innovation of this model is that the zero-knowledge proof mechanism realizes the application of storage proof, so that data storage has a blockchain architecture, innovation catalyzes consensus, and consensus generates value. It can be seen that regardless of the rise or fall of the secondary market, the current Filcoin network storage speed is growing steadily and healthily every day, and the application landing is also progressing in an orderly manner.

After FIL, the value is naturally unlimited, but will FIL rise to a high degree in the future? Without considering the market value of the currency, from the analysis of circulation and price, the theoretical value of FIL can reach 38182.92/3.94=9691U, which is now 132. Times. Of course, this is an ideal situation, but FIL will not increase by 132 times after 3 years, and it is very possible to increase by 10 times.

Looking back over the past 30 years, the Internet has been surging, and the development of blockchain in the past 10 years is shocking. Filecoin, as a fast-rising data storage infrastructure, often makes the next round of leapfrogging a new myth. Moreover, the consensus of Filecoin will inevitably be strengthened with debate after dispute.

Absenteeism provides storage space and reuses computing data to prove that its storage purpose is to reach a consensus. A consensus is reached through Time and Space Verification (PoSt). It does not have to waste computing resources and energy like BTC, and it can also encourage miners to invest more storage space. (Hard disk) resources, rather than computing and energy resources, play a role in the network. This is a very environmentally friendly and efficient method.

Therefore, compared to BTC, FIL mining does not require a large amount of energy consumption, and can contribute resources under the premise of environmental protection, eliminate pain points in traditional industries, and promote social progress. Therefore, FIL is regarded as the blockchain 3.0.

At present, the IPFS network has been successfully operated for many years. As a public, open, and open source network, its operation is very successful. However, in commercial operation, due to the lack of incentive layer and the difficulty of coordinating the service guarantee system of decentralized nodes, there still exist Many challenges, these challenges are exactly what the Filecoin project wants to solve.

As one of the important infrastructures of Web3.0, Filecoin has always been the most important and most watched project in the market.

The implementation of this plan has brought huge attention and market influence to the entire distributed storage field. A large number of storage miners have entered, and a large number of investors have poured into the distributed storage field.

On June 7, the inauguration ceremony of the first domestic big data application and distributed storage industry fund was held in Fuzhou. Shenzhen Soft Cloud Storage Technology Co., Ltd. and Multi-Industry Holding Group jointly initiated the establishment of a 1 billion yuan “Big Data Application and Distributed Storage Industry Fund”, the first phase of the 300 million yuan fund.

As the first domestic industry guiding fund for big data applications and distributed storage, the first phase will reach 300 million yuan. It will be guided by national industrial development policies and will focus on innovative companies in the fields of distributed storage and national computing power networks. It provides capital empowerment, enhances market competitiveness, and aims to effectively improve the financing environment of related industries, accelerate industry aggregation and development, and promote the development of the domestic distributed storage information technology industry to a new level. Jointly invest in the creation of innovative distributed storage formats, contribute to the construction of China’s new infrastructure, and the national “Eastern Data and Western Calculation” project!

IPFS/FIL has been written into the blockchain white paper of the State Administration of Radio, Film and Television, and has become the preferred data solution for Internet giants. Then this success will translate into the value of FIL, which is much higher than what we see today. Due to the penetration capability that IPFS/FIL pursues, I think this is a cryptocurrency with unlimited potential in the future.

With the upgrade of the IPFS network, Gas will be infinitely close to 0, and the pledge ratio will be greatly reduced. I think now is the best input-output stage for miners.

BTS has a rock star personality in the version Route [YOUTH]. Version Route [EGO] Contrasted with the light and clear concept While, Clue Vers. [PERSONA] take the concept as the solo stage of the members in the concert like RM and Intro: Persona , Jin with Moon , Suga is Interlude: Shadow , j-hope is Outro: Eg o, jimin with Filte r, V is Inner Chile d and jungkook in concept of the stage My Time. Photobook has been opened for sale and available to fans. In a few scans posted by fans on Twitter, photocards and Jungkook’s image received more attention with different opinions. BTS’s “golden maknae” is charming and magical in photobook : Visual Jung Kook’s fairy-like surrealism makes ARMY’s heart skip a beat teaser Firstly. Photocards by jungkook version Clue Picture scan photocards This “golden maknae” of BTS creates conflicting debates. A part of fans and people who care about the group and love BTS think that Jung Kook’s image is too “flamboyant” and somewhat feminine. The thick make-up with lip gloss and eyeshadow is too dark, losing the inherent masculine and angular lines of the male idol. The behind-the-scenes photos also reveal the stylist’s slightly overdone makeup. Make-up there is a “momentary” part of Jung Kook. Meanwhile, a part supports and thinks that the make-up bold of stylist is completely normal. Because the image is brought in photobook All have passed classes filter , editing should let this bold makeup layer also fade and be affected somewhat. And actually the photo teaser same in concept This song released by Big Hit is not “glamorous”, instead it is the charm and magic of Jung Kook. This is not the first time that one of the BTS members has surprised the public with his bold makeup style and femininity. V is famous for his non-gender beauty so he’s often stylist Prefers bold makeup, focusing on the eyes. He also wore costumes originally designed for women but still exuded a distinct elegance and masculinity. Above all, ARMY believes that, with its global influence, BTS is not afraid to wear women’s clothes and make-up bold, which is considered only for women, is intended to openly break down the boundaries between men and women and support gender equality.

Illustration. In the hot summer, lemon is a great refreshment, lemon also has many health benefits: weight loss, skin beauty, digestive support, vitamin C supplement, etc. Many people have applied this way, they are completely surprised by the miraculous weight loss effect from this lemon. Many stars and models have chosen a natural method of losing weight with lemon: singer Beyonce or sexy girl Lee Hyo. In particular, Beyonce lost 5kg in just 2 weeks using a natural, inexpensive but highly effective lemon weight loss method. Honey lemon Materials to prepare: – 2 fresh lemons – 1 tablespoon honey – 300ml of warm water Doing: Squeeze lemon juice into a glass of warm water, then add honey and stir well to enjoy. You should drink this glass of weight loss water 45 – 60 minutes before going to sleep to achieve optimal results. Diluted lemon Preparation materials: – 2 fresh lemons – 2 liters of filtered water Doing: Put filtered water into a glass jar, squeeze lemon juice in and stir well. You drink this water throughout the day, especially, should drink 1 glass before main meals to support rapid weight loss. Note when using lemon juice to lose weight Drinking lemon water cannot help you lose weight without changing your diet. Eat less starch and sugar, increase fiber and drink plenty of water. – Do gentle exercise every day for 30 minutes to burn excess energy. – Do not snack when following a weight loss diet with lemon juice. – Do not abuse lemon juice because the acidity in lemon can cause stomach erosion. People with a history of stomach disease should pay special attention, if they see epigastric pain, heartburn, they must immediately stop.

Yuni Yoshida’s strength is to create sets of photos arranged in a style that deceives the viewer’s eyes. With rich creativity and a unique and different perspective, Yuni Yoshida always brings surprises through each project. Yuni Yoshida always brings surprises through each project In each frame that Yuni Yoshida takes, she is careful with every little detail, each choice has its own hidden meaning, making viewers often have to stop, admire, and find out the meaning in each photo. Not only bringing interesting ideas, thanks to skillfully combining colors, Yuni Yoshida has launched eye-catching products, creating associations for viewers. Yuni Yoshida – author of many popular installations in Japan One of Yuni Yoshida’s favorite topics is food, as she has released many photos of fruits, sushi, cakes, kimbap, sandwiches… Every attempt is a time for Yuni Yoshida to create something new. Sometimes she uses fruit. vegetables to shape bikini, high heels… sometimes she arranges for models to “transform” into dishes. One of Yuni Yoshida’s favorite themes is food In an interview, Yuni Yoshida said that she wants viewers after seeing her products to have to watch them again and again to discover new things for themselves. Yuni Yoshida admits that she loves entertainment, and likes to surprise people. But most of all, she wants to discover her own creativity through each project. Yuni Yoshida’s art game is getting more and more love when she has 314K followers on Instagram. Instagram page @yuni_yoshida There is always a huge amount of “dropping” hearts in each post Until now, Yuni Yoshida has pocketed many memorable projects, such as making CD/DVD covers for artists Gen Hoshino, Chara, Kaela Kimura, AKB48… and invited by many famous Japanese brands. Acting as art director for media products and projects. She is also the designer of advertisements for J-Wave radio channel, as well as a series of photos appearing in famous magazines such as Soen, Ginza. ..

First hunting trip One winter day at the end of February. Around 11 o’clock at night, my father and I eagerly drove to the northern suburbs of Calgary – Canada with the expectation of seeing a colorful moving Northern Lights. Northern Lights), aka Aurora Borealis, in a clear cloudless sky. We had never seen them in our lives, and the information about their occurrence was contained in a news report released by the weather agency, with a prediction accuracy of 35%. However, for astronomy lovers, photographers living in this country of maple leaves know that, thanks to its location in the sub-Arctic region, with less light pollution, Canada has become one of the most beautiful places in the world. The most powerful and beautiful aurora active spot in the world. In particular, towns in the Northern Territory of Canada such as Yellowknife, Whitehorse, Iqaluit, … are the places where the aurora occurs most often. Therefore, it is not surprising that most tour operators here exploit this type of aurora viewing, with an attractive offer: visitors have a 90% chance of seeing this amazing phenomenon. Moreover, during the winter, from October to April next year, when Aurora often occurs, the whole North America region in general with the provinces of Alberta, British Columbia, Saskatchewan,… and the northwestern provinces of Canada in particular. also “follow” observing this masterpiece of art from this universe. Results of the first trip to hunt the first aurora in February 2021. Photo of Tran The Dung Turning onto the dirt road through the snow-covered meadows and the quiet scattered farms in the middle of the night, from the car, we looked up at the sky. There was no sign of anything out of the ordinary except for thousands of twinkling stars floating around. Going a little further, we discovered a faint cloud to the northwest and it seemed to be iridescent, flashing light and dark. Had to turn back and find a way to run right there to see clearly. Still not seeing the cloud glow green – a common signal when the aurora appears that many “Aurora hunters” talk about, but hunch plus unusual strange points around the clouds make them I believe this is the aurora. Even though it’s minus 20 degrees Celsius outside at the moment, we decided to take the camera out to shoot with exposure techniques, as the camera gathers light longer than the human eye. The result is stunning: a pair of ribbons of blue light against a starry sky appear on the camera monitor. The first Aurora hunting trip, with our own efforts, we discovered and captured “her”, although not gorgeous and magical, but also inspired us to continue to learn and accept. many useful experiences. The secret to finding “her” Aurora activity is monitored by spacecraft, and all data on their activity levels are converted to Kp readings, which range from 0 to 9. The higher the Kp number, the more likely it is to have an aurora. the larger the optical. Aurora appeared during a hunting trip in March 2021. Photo of Tran The Dung From Kp 5 and above, scientists warn that they are geomagnetic storms, or solar wind storms, because they can cause problems for radio stations, the national power grid, etc. However, with the Astronomy enthusiasts, photographers, this intensity ignited the hope of experiencing the most intense movement of light. However, that chance is only 50%, the rest is the weather factor. Must be clear sky, clear clouds. The intensity and duration of Aurora is as strong as a weather forecaster, but the risk is that they are hidden when they appear, sometimes dim, and sometimes appear like a red-haired teenage girl. On nights when the aurora is forecast to appear, with a level of Kp 5 or higher, they can stretch for thousands of kilometers, so it is likely to see “her” almost anywhere in Alberta, as long as at midnight when it is darkest and not polluted by light from urban areas, residential areas, full moon. Dispersion of artificial light or moonlight will interfere with tracking, reduce the ability to display the colors of the aurora, even when taking pictures will give inaccurate results. If you have no experience, it is better to go to the northern countryside, find the quiet country roads, the darkness is thick. Alternatively, consult the map of Aurora hunting spots on the Alberta Aurora Hunters Association website. However, the above tips to help people easily access the “Northern lights”, but no one is sure when it will appear, because this is a phenomenon of solar wind, beyond human control. Even forecast bulletins only give an accuracy of 35-50%, not to mention at the last minute it increases or decreases in level or disappears. Aurora appeared during the fifth hunting trip in April 2021. The author uses the Time-lapse technique to take over 200 photos and then combine them into a short clip of just a few tens of seconds to see the movement and splendid colors of the aurora. Photo of Tran The Dung Pursue to the end After the first trip, we continued to pursue three more times, but only once captured the “dancing girl” in a very short time. Our perseverance and perseverance are finally rewarded. It was near midnight on the last day of April, the weather in Alberta was beginning to spring, and it was also the end of the northern aurora hunting season in Canada. On a remote road in the city of Airdrie, more than 50km from home, Do Thanh and I – a Vietnamese photographer living in Calgary – drove to find a suitable location, prepare the hunt after receiving information. tonight aurora will appear with KP level 6 and many positive signs. We seem to be late because at this hour, every corner of the Airdrie farm area is parked with aurora enthusiasts’ cars. Not to mention, the car ran back and forth, rushing to find a place like going to watch hockey. There is indeed folly in chasing after something in the sky. In the end, we found a dilapidated old warehouse in the middle of nowhere to serve as the foreground for upcoming photos. As time went by, we still sat with our eyes wide and waited, forgetting the cold of minus 6 degrees Celsius. Occasionally, I headed to the north or northwest to take pictures to check the change of the sky showing blue colors. gem. Suddenly, wow, it showed up! Magnificent aurora lights appear in the province of Alberta – Canada. Do Thanh’s photo We both exclaimed as we saw the sky begin to sparkle before erupting in the shape of a bow and changing color continuously from yellow, green, blue to purple. Then “boom”, they move violently, sometimes dancing and undulating, sometimes shooting into the sky like fireworks. Imagine if there was a symphony orchestra at this time, this place would turn into a stage filled with splendid and magical light with many levels. We were hypnotized by them, confused, fumbling with our hands and feet, and then quickly switched to Time-lapse shooting (automatically taking multiple photos with equal exposure) to catch the changes of the aurora and make videos when needed, although shooting this type of photography will reduce the life of the camera. Returning home at more than 3am, we were both hungry and quite tired but our emotions were still high. Asked if he would go again next time, photographer Do Thanh shared: “Hunting aurora is similar to fishing, in addition to helping anglers practice patience and temper, it is necessary to observe, brainstorm to find understand prey; Once you’ve caught a fish, you’ll want to catch a bigger fish next time.” According to Roman mythology, Aurora was the name of the dawn goddess who traveled from east to west to announce the arrival of the sun, but in astronomy, Aurora means aurora – a strange optical phenomenon. Animals appear in the night sky in places located near the North and South poles of the Earth. They are produced by a stream of plasma particles from the solar wind entering the earth’s atmosphere and interacting with molecules, nitrogen and oxygen atoms and stimulating these molecules to emit light (Aurora) of all colors. color: cyan, blue, pink, red and purple with clicking or squeaking sound. Usually the aurora rays are bright at an altitude of 100 km and cover the vast sky. Tran The Dung (Ho Chi Minh City Young Generation Travel Company)

The software helps to record the thoughts in the brain into writing on the computer. The combination of mental effort and modern technology has allowed a motionless man (T5) to communicate by text at a speed comparable to that of healthy colleagues texting. on smartphone. Study participant (T5) almost lost all mobility below the neck because of a spinal cord injury in 2007. The scientists placed two brain-computer interface chips, each about the same size. an aspirin pill, on the left side of T5’s brain. Each chip has 100 electrodes that pick up signals from trigger neurons in the motor cortex, an area on the outermost surface of the brain that governs hand movements. Those neural signals are sent over wires to a computer, where artificial intelligence algorithms decode the signal and infer the T5’s intended hand and finger movements. Algorithms were designed in Stanford’s Neural Prosthetic Translation Lab. T5 generated text at a rate of about 18 words per minute (the average person can say about 23 words per minute on a smartphone). Even, T5 then reached a record of 40 characters per minute. The study was published online May 12, 2021 in the journal Nature. It offers hope to hundreds of thousands of Americans and millions around the globe, who have lost the ability to use their upper limbs or speak due to spinal cord injury, stroke or amyotrophic lateral sclerosis.

Experiencing countless times of acupuncture and acupressure, she still has not regained her feeling, she used to be discouraged and wanted to give up her life. The soft woman many nights cried and swollen eyes, feeling helpless when faced with events and pressures. But then thinking about her family, her children, she told herself that she must try to overcome her circumstances and not give in to fate. A mother of two believes that only her own efforts can bring miracles. Once led to a yoga practice center by a friend, aware of the importance and effectiveness of this practice, she decided to consider yoga as a special treatment and spent several hours practicing every day. Few people expected yoga coach Vi Salano to be a half-paralyzed girl. The series of days she first came to yoga were countless times when she shed tears in pain. The muscles at that time were still tense, not to mention exercises that were not suitable for her current health condition, which made it very difficult for her to exercise. After understanding the problem, slowly listening to her body, she prepared her own practice lesson plan. Starting from the simplest movements, when her body adjusts to her, she increases the difficulty of the exercise. “At the beginning, I was not used to it, simple movements like standing up and sitting down also made me feel nauseous and dizzy. But thinking about my health, I persevered. I actively go online to find simple exercises, listen to my body to choose the right movements “, Ms. Xuan shared. The mother of two children “transformed” spectacularly thanks to yoga and cardio exercises. Every day, she spends 1-2 hours practicing. Making use of every space, every free time, she creates a habit of movement for herself. The more she practiced, the more she began to challenge herself with beautiful postures that were as difficult as professional coaches. Practicing yoga for about 2 years, she found that her muscles had recovered and did not shrink. But it was not until the following year that she officially regained all of her feelings and felt her remarkable change. From a person moving sluggishly, sickly after a long period of being paralyzed, she now has a slim, toned and sexy body. The practice even helps her eat well, sleep more deeply, her spirit is always full of optimism and joy. Ms. Vi Salano practices yoga anytime, anywhere, challenges herself with many difficult movements and terrain. Realizing that some parts are still out of proportion, out of proportion, she both practices yoga and combines physical fitness exercises, focusing on incomplete muscle groups to make her body firmer. “Everyone’s body is not perfect, there are skewed, unbalanced positions. I myself also realize that there are still some shortcomings such as the third round is atrophy, not proportionate, so try to spend time practicing to improve ”, female coach said. She focused on practicing round 3 to adjust her balanced body. After 1 year of practice, Ms. Vi Salano surprised many people with her impressive “transforming” appearance. From a person with an unattractive physique, once guilty because of being disparaged, she has regained her sexy, balanced appearance. Waist area from 76 cm to 60, abdominal muscles toned. Even the initial 3 atrophy, deviation of only 79 cm has also been markedly improved with the current measurement of 96 cm. In addition to focusing on changing the third round, the mother of two children also pays attention to training her hands, thereby performing many impressive and professional balance postures, not inferior to famous coaches. Experiencing, changing and feeling the obvious results after a long period of practice, she also inspires many people, instructing them appropriate exercises and movements to improve their physique and shape. Health promotion. A mother of two confidently exercises balanced postures with toned hands. Currently, Ms. Vi Salano is guiding yoga both online and offline for hundreds of students in Hanoi. Classes with many different time frames, focusing on each part of the body help students make suitable choices, depending on their own needs. The experience and dedication of the 35-year-old woman received a lot of support from the trainees and the majority of people achieved positive results after the practice under her guidance. The 35-year-old woman inspires many women to learn to love themselves to change and become more confident. Up to now, Ms. Vi Salano has more than 4 years working with yoga. Not only becoming healthy, seductive, affirming her own values, but she also helped hundreds of students change both physically and mentally, infusing life energy and inspiring many people. Let’s see some other pictures of a mother of two “transformed” impressively thanks to yoga! Experiencing, changing and feeling obvious results after a long period of practice, Ms. Vi Salano also inspires many people.

Ms. Vi Salano (real name is Vi Thi Thanh Xuan), 35 years old, is currently a yoga instructor in Hanoi. Having been with yoga for more than 4 years, the great thing she has done is not only helping hundreds of practitioners change, inspire and energize them, but also in the process of “transforming” successfully herself. . Few people know that, before becoming a yoga coach, Vi Salano was once paralyzed. Due to difficult circumstances, she had to borrow from her friends every dollar for treatment. Before and after pictures of her coming to yoga. Through countless times of acupuncture, acupressure and numbness still can’t regain my feeling, I used to think life ‘that’s all over’ when so many dreams are unfinished. However, she did not succumb to her fate, especially when she was only in her twenties. Only my own efforts, she thought, can bring miracles. After that thought, she decided to go to yoga and spend a lot of time practicing. At first, the muscles are still tense, so the exercise is quite difficult. When she understands the body, she prepares her own lesson plan and performs the simplest word exercises and gradually increases the difficulty as she acclimates. Every day, she spends 1-2 hours practicing yoga. Whenever she has free time, wherever she is, she also creates a habit of movement for herself. The more she practiced, the more she began to challenge herself with beautiful and difficult poses. Having persisted for about 2 years of practicing yoga, she found that her muscles had recovered and did not shrink. But it was not until the following year that she officially regained her full feeling. Not only recovering the body, eating well and sleeping more deeply, Ms. Vi Salano has also “transformed” amazingly since yoga. From a rather plump, sluggish person, she has lost weight, regained her balanced physique. Not stopping there, she also combined to practice physical fitness exercises, focusing on incomplete muscle groups to make her body firmer. After 1 year of persistent yoga practice, Ms. Vi Salano has completely “transformed” with a balanced and sexy body. Waist area from 76cm to 60, abdominal muscles toned. Even the initial 3 atrophy, deviation of only 79cm has also been markedly improved with the current measurement of 96cm. Experiencing, changing and feeling the results after a long period of practice, this female coach also inspires many people, guiding them to practice to improve their physique and improve health. . In addition to teaching yoga, Ms. Vi Salano also opened a third round practice class for those with the same passion. Photo: FB. Invite readers to watch the video “The remarkable weight loss achievements of Miss and Vietnamese runner-ups”. Source: Yannews.

Leigh Bardugo’s ambitious Grisha universe Grisha universe (Grishaverse) is the name of a world in the fantasy series of Leigh Bardugo. In this place, science and magic are tied together, and the ones who carry it out are the Grisha. Grisha are capable of using the Magic of Naturals and are divided into three main groups based on the nature of their power: Heart of Medicine, Master of Wisdom, and Patent. Jessie Mei Li as Alina (middle) with two Grisha at the palace. Photo: Netflix. The Heart of Medicine (or the controller of life and death) is the Grisha with the power to focus on the human body. In the Lower Army, Tam Y wore red kefta. The powers of Mind Medicine are divided into two main categories. Thien Tam Medicine will use his power to control the human body to heal wounds. And Poisonous Medicine is the most feared Grisha. They are trained and used their power to damage the opponent’s internal organs. A Poisonous Medicine can stop the heart beating, block airways, or break bones … In addition, the Tailors have the ability to change their appearance. This is not considered to be a kind of official strength, but only as an additional ability of Mind Y. The Master (or Summoner) is a Grisha capable of manipulating nature’s various elements. In the Lower Army, Tiet Do Master wears a blue kefta. The powers of the Master Class are divided into three main categories. The Noble Phantasm will increase or decrease the air pressure to create storms, strong winds … and thereby move objects. And the Fire Lord has the ability to control fire by concentrating burning gas molecules, but they need bait to create the fire. In the end, Tiet Hai Su used the temperature to create and manipulate the water. Inventors (or Builders) are Grisha who have the power to influence synthetic materials such as metal, glass, fabrics, and chemicals. In the Lower Army, the Inventor wears purple kefta. Although divided by strength into two categories, since Alchemists and Alchemists often work together, they are collectively referred to as Inventors instead of separate categories. In which, Alchemist Alchemist works with solids such as metal, Grisha steel, fabric, glass … and Alchemist Alchemist specializes in liquids and explosives. The saying “Similarity calls for similarity” is often used to explain the basis of Grisha’s strength. Most Grisha consider their power to “expand” the natural world, so they refer to their powers as “Magic” instead of “magic”. For example, a Fire Master cannot create fire but can manipulate flammable gases and thereby create fire; Alloys do not create metal, they are only capable of exerting an effect on it. The Grisha cannot use their power if hand movement is restricted. Leigh Bardugo’s Dark and White Bones series. Photo: Young Publishing House. The Grisha universe is built in the series of Leigh Bardugo, in turn Darkness and white bones , Black crow’s claw and King of Scars . Movie series Shadow and Bone is created from the combination of the character line and the plot of two books Darkness and white bones and Black crow’s claw. Epic film from two original works Shadow and Bone season one takes the plot of the first volume of the series Darkness and white bones , with the female protagonist Alina Starkov has the ability to summon light, known as the unique Yangtze Master. She was the people of Rakva’s hope to destroy the Abyss – which separated the kingdom into two autonomous regions. She is sent to the Palace to train for her abilities, under the cover and protection of General Kirigan, also known as the Black Y, who has the ability to summon darkness. But then she discovered the truth about the Abyss as well as her own ability. Parallel to the story of Alina is about the Black Raven Pirates including Kaz, nicknamed Tay Nhom, Jesper is the sniper and Inej – also known as the Phantom with his skill in hiding. The three were living in the Kerttedam city of Kerch – a place full of thieves and robbers – with their own problems. With Kaz’s scheming mind, Jesper’s marksmanship industry and Inej’s scouting skills, the three embarked on a mission to kidnap Alina with big bounties to start a new life. And they had to find a way to get past the Abyss, break into the heavily guarded Palace as well as get out there and save their lives. Bardugo’s Black Claw series. Photo: Wings Books. According to the original, the Black Crow appears in the series Black crow’s claw , consists of 6 members. Their mission is to break into a castle with many layers of protection, to save a scientist wielding the destiny of the world. The remaining crew members Nina and Matthias have appeared in Shadow and Bone, while the last character Wylan is expected to appear next season. Leigh Bardugo plays the role of producer Shadow and Bone , along with the writer and director of the film, Eric Heisserer, cleverly combined the contents of the two series together. This is an opportunity for readers to better understand the Grisha Universe, and at the same time help Bardugo broaden his story lines. With the story of the chosen Alina as the original, things will become boring and predictable to the majority of the audience. However, when combined with the Black Raven tape, the content of the film becomes more dramatic, and no one can know what will happen. The Grisha universe was created in Bardugo Darkness and white bones still unfinished, but when it turns out Black crow’s claw She elaborates on the world between mortals and Grisha magic, to set the stage for the third series. King of Scars full of attraction. Season two of Shadow and Bone will be developed from the second episode Break all the fins as well as a new combination with Black crow’s claw.

Virsaviya Borun. Born with rare syndrome In 2017, a 40-second video showing a dramatic scene of a girl’s heart pounding out of her chest caught the attention of many people. The little girl in that amazing video is said to be Virsaviya Borun, from Russia. Despite living with such a disability, Virsaviya loves life very much. In a clip on YouTube, Virsaviya surprised everyone when chatting innocently, making a playful gesture with the heart outside his chest, making many listeners shed tears. Virsaviya is also regularly posted by her mother on Instagram, the latest picture shows the mother and the child in swimsuits. “I like to paint Jesus, foal and angels. I don’t go to school and don’t ballet, but at home I still study and dance. This is the heart, you are the only one with it. When wearing clothes, children undergarment soft so that the heart does not hurt. You go, run, jump. I shouldn’t be able to run, but I like to run, ”she said. Born in 2011, the baby girl Virsaviya Borun suffers from a syndrome of “lost heart” also known as the Pantalogy of Cantrell. This syndrome prevented her ribs and abdominal muscles from being properly formed during her pregnancy. The Pentalogy of Cantrell has varying degrees of severity. Some newborns may have only mild malformations, some more severe can have life-threatening complications.In those cases, the extrasoracic heart is the most common form and are also the most dangerous, accounting for 59% of all heart defects. In practical terms, the only two types of heart that are out of place of clinical significance are the extrasoracic heart and the heart outside the chest-abdomen area. Virsaviya Borun has a rare syndrome called the Pentalogy of Cantrell, meaning “lost heart”. Virsaviya Borun is one of these unlucky ones, because her heart is completely exposed on the outside of her chest and only protected by a very thin skin layer. While it doesn’t cause too much physical pain, it will make her heart appear exposed as it is just below the surface of the skin. According to the doctors, not only the baby’s heart lies outside the chest, but her intestines are also protruding out. The exact cause of the Pentalogy of Cantrell syndrome is currently unknown. Almost all cases are random, for no apparent reason. It is hypothesized that symptoms of the Pentalogy of Cantrell are due to abnormalities in embryonic tissue development during pregnancy. Her phenomenon is extremely rare, only happens with a rate of 1 person per 5.5 million people. According to statistics, only 50 cases of the same disease are known to survive by the age of 12 in the world, the rest of which die a few hours after birth. Virsaviya Borun is with her mother and younger brother. Always love life, not surrender to fate While Virsaviya’s mother Dari was pregnant, she was told that the little daughter in her womb could die during pregnancy or birth. However, despite the difficulties, Virsaviya still lives healthy. “The doctors told me that my daughter could die while I was pregnant or during childbirth. But with what’s going on, I can only say that, Virsaviya is truly a miracle and I love Virsaviya. Virsaviya is unique to me. One of the millions of most special people in the world, ”said Ms. Dari. Her heart is about the size of a hand, always on the outside of her chest. Virsaviya’s family always hoped that she had a body and a normal life like everyone else, so Virsaviya needed several complicated surgeries. Because the cold weather would endanger my health, they moved me to Florida (USA) to live and continue to treat. Currently, I live in Hollywood, 32km from Miami, Florida and quite healthy. Accordingly, in 2015, with the hope of helping Virsaviya to have a normal life like many others, the mother and daughter recently arrived in Boston, but the Boston Children’s Hospital could not operate on Virsaviya because of her aortic blood pressure. baby is too tall. So far Borun’s family has taken their daughter to Hollywood, in the hope that the treatment will lower her blood pressure enough to undergo surgery. After that, Virsaviya’s condition caused her to be hospitalized for a long time. They even said that families should prepare themselves mentally for the worst situation. Having undergone many painful surgeries but Virsaviya Borun is always optimistic and loves life. Borun’s family went to the best pediatric hospitals everywhere. Several hospitals around the world have had to relocate Dari’s daughter to another because of the difficulties and risks that can be encountered if surgery is performed. In early 2020, blood oxygen levels suddenly dropped, causing Virsaviya to experience dizziness and difficulty breathing. Virsaviya was immediately taken to the emergency room and monitored by doctors to ensure complete stabilization of the oxygen intake. Since Virsaviya was born, the doctors told her mother Dari Borun that she would not live long. However, 11 years later, I still live healthy and extremely active, active, like to draw horses and take art classes like normal people. Besides, I also love to run and take dance lessons but Virsaviya’s current state does not allow me to do that. Virsaviya’s mother shared: “It is not easy for Virsaviya to live with such an outside heart because it is too fragile. She can die just from a fall. Virsaviya’s little brother – Ervin is also very fond of approaching and touching his sister’s heart. “Ervin always thought Virsaviya’s heart was something wonderful and beautiful. Ervin especially likes to lie on Virsaviya to feel the pulse of his heart and see the full miracle, ”Dari said. Although Virsaviya knew her situation could take many risks, the little girl never surrendered to fate. “Sometimes I can have some difficulty when the oxygen level in the blood drops, making me dizzy and my health is seriously affected. But I will always try to be able to maintain my life and sing and dance activities with my friends. I really like this. 2020 could be a very boring year for the whole world because of Covid-19’s influence, we were unable to go anywhere or do anything, but I chose to spend more time with my brother and my family. I realize that is really great. Not only that, but I also receive a lot of messages from people who love me on Instagram. They said that I am a strong inspiration, so even though my heart is different, it makes me special and I love it, ”said Virsaviya. The touching story of Virsaviya was first known in 2015 and has spread around the world, shocking everyone about the little girl’s extraordinary vitality. Although her body is not normal, this courageous girl is still very optimistic and loves life. I never thought I was sick but believed that, because God wanted to prove He could do special things, so created me. In the past, Virsaviya’s mother opened a fund to fund her surgery and received about $ 71,000.

The Grand Canyon of Northern Zhejiang, which began in the early summer and flourished in the Han Dynasty, not only has a very rich cultural landscape, but also a splendid Confucian and Buddhist cultural landscape. There are nearly 100 majestic peaks in its territory, which are more than a hundred kilometers above, so it was originally called the Seventy-two Peak of Dahan. As early as the end of the 22nd century BC, it was recorded that Dayu came to the Seventy-two Peak and planted Taihu Liumu at the source of Lake Tai. As a result, the willow trees on the peaks of the valley became shaded, so that the floods no longer flooded. In 117 BC (the fifth year of Emperor Wu of the Han Dynasty), Emperor Wu of the Han Dynasty led an army to attack South Vietnam. Seeing that the valleys and mountains were connected, the terrain was dangerous, and the defense was invincible, so he set up camp on the spot, and the northern Zhejiang Grand Canyon was also named after this. Because of the historical heritage of Buddhism and Confucianism, the strong Buddhist cultural atmosphere also puts an ancient and mysterious atmosphere on the canyon. There are Honglin Temple, Dushan Temple, Xishan Temple and Xujia’an in the mountains, which are called the “One Leaf of Buddhism” in the south of the Yangtze River. The Honglin Temple was built in the Sui and Tang Dynasties and has a history of more than 1,000 years. The stone sculptures of Maitreya Peak, Tathagata Peak, and Guanyin Peak are fused in the mountains and rivers, and the flowers and the grass reveal the tranquility of Zen. Today, the incense of Honglin Temple is still vigorous, and the incense lingering around the tip of the nose can quite feel the meaning of “no peaks are not strange, no stones are not steep, and no temples are not ancient”. The North Zhejiang Grand Canyon is located at the border of Tianhuangping in the southern boundary of Anji County and the source of Taihu Lake in the northern boundary of Lin’an City. The entire scenic area is built on the mountain, with a total area of ​​38 square kilometers, consisting of Dahanling, Dongling, Shiling and Longxu Mountains. , The five scenic spots of high mountain farm holiday. Walk along the stone steps along the trail of the North Zhejiang Grand Canyon for about 40 minutes, and you can see the first waterfall of the Huangpu River Source at an altitude of 680 meters. There are mountains and water. There are many currents in the canyon, many large and small. waterfall. The first waterfall at the source of the Huangpu River is the largest waterfall in the canyon. The waterfall has a drop of 30 meters and a width of up to 5 meters. It is controlled by the north-south fault and forms a steep ridge perpendicular to the direction of the canyon. The crystal clear ice waterfall arbitrarily The rocks fell into a waterfall. The source of the Huangpu River, the mother river of Shanghai, is here, so it is also called the “small source of the Huangpu River.” There is also a “first-line waterfall” with a trickle that is eye-catching. The water flow is not large, but it flows all the year round. It is said that the flow has not stopped even in the dry season. The canyon is lined with dense forests, accompanied by mountains and streams all the way. There are many scenic spots in the scenic area of ​​the North Zhejiang Grand Canyon, including five mountain terraces, fifty-eight streams, and ninety-eight waterfalls. There are a total of 203 large and small scenic spots. The beautiful natural scenery also contains rich cultural landscapes. The Confucian and Buddhist cultural landscapes praised by scholars and scholars in the past dynasties are the spiritual charm of the Zhejiang Grand Canyon, and the original natural landscape is a natural portrayal of the Zhejiang Grand Canyon. Geographical location The Great Canyon of Northern Zhejiang on the 30th parallel of the latitude of the world’s geographic location is also a “mystery”. Its “fascinating place” requires us to be on the scene to explore!

Here, nutritious cuisine is the main direction with 6 restaurants serving unique cuisines in the world such as Vietnam and China; Oku is a combination of French – Japanese and Bar Jade. Guests can experience specially formulated drinks using local ingredients and typical Vietnamese herbs. This Regent focuses on the contrasting beauty when the rich, tranquil beauty is blended with the subtle, unobtrusive elegance of contemporary design. The iconic architectural features, from accented interior decoration to unique motifs for each resort, will bring elegant beauty, delicate elegance as well as a distinct look to each locality. Regent’s resort is located. Regent’s new design philosophy is born with the idea: each Regent resort will have a motif inspired by local legends and folk legend and symbols of luck. This animation will be produced into items such as an envelope, paper bag or pattern on an umbrella, becoming part of your local exploration experience. Regent Phu Quoc’s motifs are inspired by the legend of Tien well, also known as Ngu well, King well, in An Thoi town, Phu Quoc. Posts: Nice News

Schematic diagram of the scenic spot. Probably the tour route is to take a sightseeing bus to Camp No. 3. The surrounding attractions of Camp No. 3 are the Chengmendong Glacier, and you can go down to Dongga Temple and Caohaizi. Go up to Ganheba and continue to take the cable car to Camp No. 4 to see the scale. Glacier and Gongga Snow Mountain. If you want to take the cable car to Camp 4, you have to spend another 135 yuan for the cable car ticket. The night before we entered the ditch, local friends tried their best to persuade us that this season, even if we go in, there is a high probability that we will not see anything… However, I was very stubborn and bought a ticket. Look, it turned out that the weather was not good. We got off the bus when we arrived at Camp No. 3. We played the city gate first, and then decided whether to go to Camp No. 4 depending on the situation. The fog in the forest gradually thickened. I don’t think it’s so good… Camp No. 3 is about two kilometers from Chengmen Cave. If you don’t want to walk, you can also buy a battery ticket for 30 people back and forth. At the end of the battery car is a small green lake with a nice name: Crescent Lake. Although the weather is bad, the lake is still clear and transparent. According to the introduction, when it is sunny, this is the best place to watch the Golden Mountain in sunshine. The melted snow from the glacier rolled down the river beach swiftly. Upward along the plank road is the Chengmendong Glacier. These red stones are scattered on the river beach. In fact, it is not that the stone is red, but that a kind of red moss grows on the surface of the stone. But it is amazing that this kind of moss only grows here. If someone takes it home, it won’t be long before the moss dies, and the bright red stone will become an ordinary stone again. So remember, just enjoy them here. Judging from the map of the scenic spot, there is a larger redstone beach near Camp 4, but looking at the weather today, I think we must not be able to go up. Ahead, the gate hole! Seeing the two small black spots in the air? That’s the cable car to Camp 4. The red rock beach at the foot. View the city gate cave from a distance. At the end of this plank road, you can no longer go forward, and the glacier can only be seen from afar. However, there will still be many people who turn down the plank road and walk from the rocky beach to the glacier. Look at tourists in twos and threes. Even though the mountains are covered with limestone and rocks, in fact, what is covered underneath is not the mountain, but the faint blue Wannian glacier. When the lens is stretched to the longest one, it counts. Anyway, if you walk in front of you, it is impossible to climb into the ice cave to see, and you are pulling the cordon! It is known as the lowest glacier in the world, only 2850 meters above sea level. The biggest highlight of Hailuogou is the glacier at low altitude. Even the highest camp No. 4 has several glaciers and an altitude of 3,600 meters, which is a height that most healthy people can easily reach. However, when we returned by the battery car, the driver’s brother said: This day, there is no need to go to Camp No. 4, it is all foggy, and you can’t see anything. It’s a waste of money. Listen to people’s advice to eat a full meal Give up immediately. I ate something at the service station of Camp 3 to replenish my energy. Decided to take the walking trail in the forest to Dongga Temple, and after seeing the distance, it was only 1.8 kilometers. It should be easy. In the forest, the big trees are covered with usnea. Usnea has very high requirements for air, which at least shows that the ecological environment of Hailuogou is very good. The trail is not lonely, and from time to time, twos and threes of tourists also pass by. On a dead tree, with small mushrooms, squatted down and patted it. Tiny spider webs. Flowers from moss. A small glacial rain pond. This is a unique wetland landscape formed by the combination of abundant groundwater deposited by melting glaciers and sufficient precipitation. Such a dense virgin forest, if you walk alone, you will be a little scared! In this place, the broken tree lay horizontally on the ground. It had obviously been a long time since the tree body began to rot and was covered with moss. Reminds me of Ta Prohm Temple in Angkor. An abandoned house, the roof is already full of moss and vines. This is the world of plants… This big tree, called “Avalokitesvara of Thousand Hands”, really looks like it! The melted snow water from the glacier descends mightily from here, and the roar can be heard from far away. Adjust the parameters and take a slow shot. The plank road slowly climbed up, it was a bit difficult to walk, and while walking, he said: This is at least 3 kilometers, why hasn’t it been there yet? When I finally saw the sign of Dongga Temple, the fog became thicker and thicker. Touching the hair, it seems a little wet. There is no rain on the mountain road, and Kongcui’s clothes are wet! To Dongga Temple, you can take a scenic bus to go out, or you can continue to the next destination, Caohaizi. Because I was tired, and it was too early, I gave up Caohaizi and prepared to go straight down the mountain. There are a lot of big brothers here. If there are plastic bags on the outside of your backpack, they will unceremoniously grab them, flip through the contents, and throw them away if they don’t have what they want. Very fierce… When I went down the mountain, I ran into a few tourists who took the cable car to Camp 4. They said with a bitter expression that they had spent the cable car money, and they went up to a vast expanse of whiteness and saw nothing. Look at the picture below. When we got here, the clouds and mist were halfway up the mountain, which would have already filled the ground. In the scenic area, the visibility is estimated to be less than 50 meters… TIPS: Hailuogou is actually a good place. You can soak in hot springs, watch the sunshine Jinshan, get close to the glaciers, and hike in the virgin forest to breathe fresh air… But the season should be chosen. Generally speaking, the sunny weather is the most in winter. A friend in Chengdu said that locals go to Hailuogou only in winter when they go to hot springs. In other seasons, the probability of encountering cloudy and rainy days is higher. Although it is barely a plateau, I always feel that the mountains have a microclimate, which is not the same as the plains. Of course, if you are lucky, it might be sunny in summer. For accommodation, outside the gate of Hailuogou is Moxi Ancient Town. There are many inns, hotels, and restaurants. The old stone road streets in the ancient town and the Catholic Church, the former site of the Moxi Conference, can be visited and feel very good. Traffic, self-driving direct according to navigation. You can take public transportation to Luding County first, and then take the village bun to the ancient town of Moxi, which takes about an hour and a half.

On the second day of driving around the mountain in Jinfo Mountain 178, we set off in the morning from a thousand-year-old tea tree (it is said that this is the birthplace of artificially planted tea in the world, there is an ancient tea tree that is more than a thousand years old), and we are going to Nanchuan Toudu Town Visited the Qianxing Grand Canyon, but when we came to Toudu Town, it was rainy, misty, foggy, and visibility was extremely low. When we entered the canyon, we couldn’t see anything. Finally, we had to give up the visit to the Qianxing Grand Canyon. Later, we came to Pangguandu in Qingyuan Town. According to local friends, this was the ferry crossing from Chongqing and Sichuan to Bozhou (now Zunyi). Later the ferry was abandoned, but the scenery is still charming. It is a good place for fishing and playing in the water. , Especially the layers of rocks on the side of the stream, like books overlapping each other, it is very magical. There is a winding river at the location of Pangguandu, and there is a cliff on the opposite bank. The wall stones are very special, layer by layer, and the lines are straight, like ten thousand scriptures. Yufan asked local friends what geology it belongs to. feature? They only said that Jinfo Mountain belongs to the southern karst landform. As for the geology of this layered rock structure, they don’t know what geology is. Everyone thinks it is magical, like a city wall built by God on the river. The water of the Guandu River is clear and green like a rock. The water on the opposite bank is deep, while on the nearshore side, the river becomes shallower, forming a sandy beach. The gravel on the sandy beach is like a blanket, the water is crystal clear, and there are small fish and crabs swimming. Free to play. The current of this river named “Guandu” is not large, and the river surface is not wide, but it is an ancient ferry, which is really incredible. Did the ancients travel north and south and rush east and west through this river? Is there no other way to go? After checking the map on Pangguan Watanabe, the mystery was discovered. It turns out that Jinfo Mountain is a natural watershed that runs from east to west. Dayou, Qingyuan, Guhua, Hexi, and Zheng’an, Guizhou are all located in the south of the Jinfo Mountain barrier. The water on the southern slope of Jinfo Mountain is drawn from the gully in the south of Jinfo Mountain from the north. The streams in the south converge into a mainstream at Pangguandu. People go from east to west or west to east. If they take other roads, they will inevitably pass through the barriers of multiple rivers and need to build multiple ferry crossings. The reason why this place was built as an ancient ferry may be because it is a place where many rivers converge. It only needs to cross the river once to complete the traffic in the east-west direction. It is the most economical, most convenient, and lowest-cost option. There is a stone stele on the side of Pangguandu with a “Pangguandu Inscription” inscribed on it, which records some history of the ferry. Guandu River originated from the southeastern foot of the Jinfo Mountain, and passed through the Qianjin border into the Wujiang River through Qingyuan. In ancient times, the water was deep. The current is so fast that you can’t wade across the river in mere, you must ferry by boat. Since the end of the Song Dynasty and the beginning of the Yuan Dynasty, both Nanchuan in Chongqing and Zhengan in Guizhou belonged to Bozhou (today’s Zunyi). The official road from Nanchuan to Zhengan must pass through this ferry, hence the name Guandu. Because of the frequent flow of people and logistics, merchants from both sides of the ferry have gathered. It is huge, so it is called “Pangguandu” by people. It is said that it is Pangguandu, but the pier and ferry are not seen. What is going on? According to the “Pangguandu Inscription”: Guandu “suffered an earthquake, the water volume was reduced, the official road was separate, and the ferry was no longer there. However, although there is no ferry today, the name Pangguandu is still in use today.” According to relevant information, there were indeed earthquake records in Nanchuan in the past two hundred years, but all occurred during the Xianfeng period of the Qing Dynasty. The most serious was the Qianjiang Xiaonanhai earthquake in the sixth year of Xianfeng (1856) (the current Xiaonanhai is The Yansai Lake left by the local direct earthquake), the earthquake may have a greater impact on the Pangguandu area, or it may be that the earthquake caused the water volume of Pangguandu to shrink and lose the function of the ferry. There is another record in the “Pangguandu Inscription” that there are caves on the shore of Guandu, and there are underground rivers in the caves (which may also be one of the important reasons for the reduction of Guandu River’s water volume). The depth is unfathomable. There used to be large fish more than 2 meters in length. Swim out of the cave and was passed down as a good story by the people. Nowadays, there are definitely no big fish two meters long, but there are quite a few small fish in the stream. When we arrived, several tourists from Chongqing were fishing here. It didn’t take long to catch more than ten small fish. It seems that the harvest is not small. These are the few tourists who came to go fishing. They brought their own cooking stove and ingredients, and found some dried branches of trees around, and they started cooking. Everyone gathered around the pot, chatting and tasting. It looked very good, Yu Fan stepped forward to find hello, and after obtaining consent, he conducted a brief interview with them. They said that they were from the main city of Chongqing and couldn’t get away from work on weekends. Today, Monday was rather idle. So a few friends came to Nanchuan for camping, wild drinking, and fishing. They didn’t want to catch as many fish as they wanted to eat. What a big meal, the important thing is to enjoy the fun of fishing, wild drinking, and camping. They said that the environment here is really great. The birds and flowers are fragrant during the day, and the scenery is pleasant. At night, you can sleep with the gurgling stream. If the weather is good, you can see the stars in the sky. The experience is really good, and the transportation is very convenient. It only takes more than an hour to get to the main city. The road is not only a high-speed oil road, but also does not pick cars, so when they have free time, they often invite friends to camp, play in the water, move crabs, catch fish, barbecue, etc. Very happy every time. On the 178-kilometer self-driving road of Jinfo Mountain, there are many beautiful scenery like Pangguandu, such as Shanwangping, Health Valley, Jinshan Lake, Longshan Village, Candlestick Peak, Ginkgo Village, Ancient Tea Village, Feilada, Tianxing Grand Canyon Wait, many are not scenic spots, but the landscapes are better than scenic spots. You can enjoy the scenery more beautiful than many scenic spots without tickets. It’s just that many people don’t know this self-driving route. It can be said to be raised in a deep boudoir and no one knows it. Knowing it, it must be very lively and form countless connected online celebrity attractions. Do you like this self-driving route and such natural scenery?

There is a fascinating place in everyone’s heart. In the magnificent China with mountains, lakes, seas, and beautiful rivers, there are countless beautiful scenery, and many people will also have a fascinating place in the minds of many people. I still remember the most memorable ad slogan: “Life is like a journey. You don’t need to care about the destination. What you care about is the scenery along the way and the mood of seeing the scenery.”

With the train passing over lakes, mountains, and grasslands in the picture, the man in the carriage is holding a camera and looking at the scenery along the way outside the window, accompanied by the ad slogan “Let the soul travel”, so I still remember it as new, this freedom Free and easy also let me embark on the journey of travel. After walking through most of China, I also saw a lot of landscapes that looked similar but not dissimilar.

What fascinates me are the lofty mountains and rivers in the north and the beautiful mountains and rivers in the south. However, in Anji, Zhejiang, which is at the 30th parallel of the latitude of the world’s geographical location, the largest new tourist attraction in the Yangtze River Delta region—the canyon scenic area known as the “Qinghai-Tibet Plateau” in Zhejiang has become my trip. A place to explore for travel.

Zhejiang North Grand Canyon

The fatigue of the journey is always gone at the moment of reaching the destination. Anji is an excellent tourist destination known as the “land of three cleans” in recent years, integrating scenery, leisure and entertainment. I have also clocked in a lot of popular attractions in Anji, but this hidden beautiful landscape has not yet been involved. At the beginning of the itinerary, I did my homework on the scenery comparable to “the Qinghai-Tibet Plateau of mountains and rivers”.

30 degrees north latitude is a peculiar and mysterious special latitude with many natural wonders. In China alone, there are special attractions such as Mount Everest, Sanxingdui, Shennongjia, famous caves for the ages and so on. In Zhejiang, there is the North Zhejiang Grand Canyon, which began in early summer. The North Zhejiang Grand Canyon, which flourished in the Han Dynasty, is even more beautiful. It also has a very rich cultural landscape and a splendid Confucian and Buddhist cultural landscape.

The North Zhejiang Grand Canyon is located at the border of Tianhuangping in the southern boundary of Anji County and the source of Taihu Lake in the northern boundary of Lin’an City. The entire scenic area is built on the mountain, with a total area of ​​38 square kilometers. It consists of Dahanling, Dongling, Shiling and Longxu Mountains. , The five scenic spots of high mountain farm holiday.

Nearly a hundred thousand-meter-long majestic mountain peaks were first called Dahan’s 72 Peak. As early as the end of the 22nd century BC, it was recorded that Dayu came to the 72 Peak to control water and planted willow trees at the source of Taihu Lake, thereby creating willow trees on the peaks of Taihu Lake. Shade, so that the floods no longer flood. In 117 BC (the fifth year of Emperor Wu of the Han Dynasty), Emperor Wu of the Han Dynasty led an army to attack South Vietnam. Seeing that the valleys and mountains were connected, the terrain was dangerous, and the defense was invincible, so he set up camp on the spot, and the northern Zhejiang Grand Canyon was also named after this.

At the same time, the North Zhejiang Grand Canyon is the origin of the “Buddhist Revival Movement”. There are Honglin Temple, Dushan Temple, Xishan Temple, and Xujia’an in the mountains, which are called the “One Leaf of Buddhism” in the south of the Yangtze River. Integrating the tranquility, purity and tranquility of Zen Buddhism with the unity of nature and humanity in Confucian culture, natural landscapes and history and humanities complement each other.

The Honglin Temple was built in the Sui and Tang Dynasties and has a history of more than 1,000 years. The stone sculptures of Maitreya Peak, Tathagata Peak, and Guanyin Peak are fused in the mountains and rivers, and the flowers and the grass reveal the tranquility of Zen. Today, the incense of Honglin Temple is still vigorous, and the incense lingers around the tip of the nose can feel the charm of “no peak is not strange, no stone is not steep, no temple is not ancient”.

Walk along the stone steps along the northern Zhejiang Grand Canyon Tour trail for about 40 minutes, and you will see the first waterfall of Huangpu River Source at an altitude of 680 meters. There are mountains and water. There are many currents in the canyon, many large and small. waterfall. And here is the largest waterfall in the canyon. The waterfall has a drop of 30 meters and a width of up to 5 meters. It is controlled by the north-south fault and forms a steep ridge perpendicular to the direction of the canyon. The crystal clear ice waterfall will fall on the rocks to become a waterfall. The source of the Huangpu River, the mother river of Shanghai, is here, so it is also called the “small source of the Huangpu River.”

There is also a “first-line waterfall” with a trickle that is eye-catching. The water flow is not large, but it flows all the year round. It is said that the flow has not stopped even in the dry season. The canyon is lined with dense forests, accompanied by mountains and streams all the way. Because of the historical heritage of Buddhism and Confucianism, the strong Buddhist cultural atmosphere also puts an ancient and mysterious atmosphere on the canyon.

The first half of the North Zhejiang Grand Canyon is mainly interspersed with strange rocks, stone caves, and small lakes and waterfalls. Satisfied with “good-looking”, of course it must be fun. The brave attempt to face the abyss is the real warrior. The glass bridge has long become the “standard configuration” of the scenic spot. The “Yingbin Bridge” of the North Zhejiang Grand Canyon, which was completed on October 1, 2018, is the first 7D experience glass bridge in Anji County. The glass trestle bridge connects two peaks with a total span of about 170 meters, with a drop of about 107 meters.

Underfoot is the rocky cliffs, coupled with the sound and image quality of holographic 7D, each step will have different cracks and sound effects, it can be said that every step is “thrilling”, allowing people to experience the high-altitude glass in an all-round way. The excitement and sense of technology of the suspension bridge. “The most fascinating is always the most dangerous.” When you hang on the glass trestle, you can overcome your inner fear. Under the thrills, let go of the surprises in your heart. Surrounded by towering mountains, the scenery at your feet is unobstructed.

Below the high-altitude glass suspension bridge is the Great Canyon of North Zhejiang, with a total length of 1,480 meters and a drop of more than 138 meters. The drifting slides are S-shaped, U-shaped, and 360-degree roundabouts, like a giant dragon about to take off. The momentum is extraordinary. In the hot summer, the cool and exciting rafting trip will let you know what is called “big ups and downs”. Just climbed to the “peak of life” and was immediately “thrown to the bottom”.

In addition to glass suspension bridges, floating in the sky, there are also cliff swings, sky mirrors, 360-degree bicycles, rotating swings, time slides and other recreational facilities. We have seen many high-altitude challenge projects of Internet celebrities in large and small scenic spots in China, but few scenic spots can group these high-altitude challenge projects together. They are basically individual challenge projects, or they are not high enough. , The thrilling level is greatly discounted, etc., or the project tickets are too high, but the North Zhejiang Grand Canyon can be said to be quite generous. Not only does its territory include the most popular high-altitude challenge projects in China, but the price is also quite affordable. , So that tourists can not only enjoy the mountain and water here, but also challenge the high-altitude project, which adds a lot of fun to travel.

——I am the dividing line of the strategy——

traffic

aircraft:

There is no airport in Anji, you can choose the nearby Hangzhou Xiaoshan International Airport.

High-speed rail:

Anji Station

Self-driving route

One,

Departure from Shanghai (1): Urban area—Shanghai-Hangzhou Expressway—Hangzhou Beixia Expressway—National Highway 104—Provincial Highway 04—Zhebei Grand Canyon

Departure from Shanghai (2): 318 National Highway to Huzhou Lushan, then 11 Provincial Highway to Anji County, the whole journey is 220 kilometers, but when driving to the Jiangsu section of 318 National Highway, avoid being stopped by traffic police when driving too fast (speed limit 80km/ hour)

two,

Departure from Nanjing (1): Shanghai-Nanjing Expressway-Huzhou Lushan Pass-104 National Highway-04 Provincial Highway-Zhejiang North Grand Canyon

Departure from Nanjing (2): Take Shangning Expressway to Langxi, Anhui, pass through Guangde, Si’an, and take Provincial Highway 04 to Anji, the total distance is 240 kilometers.

three,

Departing from Hangzhou: Depart from the north of the city, take National Highway 104 to Penggong, and take Provincial Highway 04 to Anji, the whole journey is 63 kilometers.

Tickets

Tickets for scenic spots: 80 yuan

Tickets for the scenic spot + 150 packages of 9 amusement items (glass suspension bridge, cliff swing, step by step Jingxin net red bridge, time slippery track, sky mirror viewing platform, rotating swing, 360-degree bicycle, zip line)

End

There are many scenic spots in the scenic area of ​​the North Zhejiang Grand Canyon, including five mountain terraces, fifty-eight streams, and ninety-eight waterfalls. There are a total of 203 large and small scenic spots. The beautiful natural scenery also contains rich cultural landscapes. The Confucian and Buddhist cultural landscapes praised by literati and inkmen in the past are the spiritual charms of the Zhejiang Grand Canyon. The natural and original landscape is the natural portrayal of the Zhejiang Grand Canyon. The creation of a mountain recreation area known as the “City of Clouds and Fantasy” is Innovation and development. During the journey, integrating yourself in the scenery, seeing the world and enjoying the scenery is the true spiritual journey.

Quiet as a virgin, smart and ready

It is said that the auto industry seems to be fascinated by the Three Kingdoms, or on the bar with the Three Kingdoms, Lu Bu’s mount Chitu Ma has also entered the auto industry.

Listening to the name, you think the name Chitu is more classical, but in fact it is just the opposite. It represents passionate driving and intelligent design elements in the future.

The appearance of the Chitu is surrounded by black sports, the side of the car is like a horse galloping on the battlefield, and the sturdy and round tail is equipped with a cyberpunk-style through taillight.

The straight waterfall-style front air intake grille and the sharp-eyed headlight module are smart and imposing. The blackened wheels, coupled with the mecha blade waistline, brake calipers, rear spoiler and other elements make the whole car look like a beast hunting The momentum of the former is ready to go.

The space is generous and smart

A good horse with a good saddle, the Haval Chitu cockpit adopts an enveloping layout, and uses diamond-cut textures in the design details. The lines are dynamic and consistent with the appearance, and are also full of fighting atmosphere.

Chitu is equipped with a three-spoke steering wheel, equipped with a 12.3-inch central control screen, the car system supports voice navigation, and iQiyi Douyin entertainment functions are all available. The large-size HUD head-up display function, the vertical stripe design of the control area and the exquisite crystal gears reflect the avant-garde technology of future warships.

And functions such as driving assistance, panoramic reversing imaging, wireless charging, automatic parking, and seat heating are also all appearing on top-of-the-line models.

It is worth mentioning that the camera next to the steering wheel has the functions of identity recognition, emotional perception and fatigue driving. With such a group of obedient, understanding, and smart God mounts, there is still a world that cannot be beaten. The only blame is that Lu Bu didn’t have this mount back then, and he was born at a bad time. It was his loss…

And a variety of driving modes can cope with complex and changeable terrain. Haval Chitu has three driving modes: standard, dynamic, and snow, for you to switch at the right time.

The orange color embellishes the interior space of the car, and the jumping color brings a trendy vitality to the single color space. As a family car, the 2700mm wheelbase gives Haval Chitu a good rear-seat space performance, dual temperature zone independent air conditioning and panoramic sunroof configuration, 26 diversified storage spaces all reflect the humanization of drivers and passengers Care.

Drive the magic road freely

The roads of Chongqing climb uphill, straight up and down, circling sharply, winding and undulating, the road is complex and changeable, full of unlimited driving pleasure, but also a severe test of the performance of the car.

The route we tried to drive started in the urban area and passed through urban roads, highways, scenic roads and some non-paved roads. Facts have proved that these roads are nothing to say to the Chitu, who is all dressed in battle, and can be easily dealt with.

Chitu uses Haval’s latest 1.5T engine with a maximum power of 135kW and a peak torque of 275N·m. It is matched with the self-developed 7DCT wet dual-clutch clutch. It has no fear when going up steep slopes.

When passing a sharp corner, the vehicle has excellent performance in terms of body rigidity, steering accuracy, body tracking and supportability. Even through the extremely difficult S-bend body posture, there is no deflection and unnecessary jitter.

Roads in urban areas are congested, starting and stopping, and creeping at low speeds of several kilometers is the norm during rush hours. In this driving trip, Haval Chitu’s dual-clutch gear shift was smooth, without obvious frustration, and the gearbox did not overheat.

When I came to the open and flat road outside the city to interview for driving, the editor also came to a catapult to start, and experienced the amazing performance of the red rabbit with an acceleration of 7.7 seconds to 100 kilometers. Turn the vehicle into sports mode, step on the brake with your left foot, keep the speed at 2000 rpm with your right foot, and then pop up the brake pedal, and the red rabbit rushes out like a wild horse. What is commendable is the torque of 275N·m. There is no torque steering, and the maximum horsepower of 184Ps also burst out in an instant. The momentary shock makes people lingering!

Although for ordinary cars, dual clutch is not suitable for catapult start, but for such a car with any strength, it just proves his self-confidence and strength.

During the test drive, Chitu did not disappoint in the fast and instant dodge test. Thanks to the front and rear independent suspension and professional-grade chassis tuning, the elk test score of the new car can reach 73km/h.

Running on a smooth road, the Haval Chitu’s chassis suspension makes people feel very tight, with the high-level sense of the chassis of a German car in the golden age. The engine and the gearbox are in a tacit coordination. When it is started, the body is stable, with a sense of pleasure, calmness, and smoothness.

Written at the end:

The Great Wall Haval family has a rich car series and a wide range of categories. It has the basic characteristics of its own brand with high configuration, large space and cost-effectiveness. It also has an ingenious, personalized naming. Including the friendly Harvard dog, the first love who follows the path of feelings, the military-style tank 300, and the cute cat series of animation, different styles bring consumers diversified new ideas and choices.

Haval Chitu has set off a trend of returning to history, and has injected cultural elements into the original mechanized car, giving it agile vitality. On the way to evolution, the Haval car series has become more and more advanced!

Disney’s Magic Kingdom while under construction in Florida, USA. Photo: Twitter The images and sounds at Walt Disney’s Magic Kingdom in Florida are familiar to millions of people around the world. From iconic rides to a cast of makeup welcoming kids across different theme areas, it all creates a seamless illusion of a magical world. Mr. Walter Disney (1901-1966) shuddered at the thought of a child discovering “Mickey Mouse” was taking a nap, which shook children’s confidence in his creations. Therefore, Disney decided to build a system of underground tunnels to hide the daily lives of the employees and actors from the eyes of the visitors. Since 1971, the 9-acre tunnel complex under the Magic Kingdom in Orlando, Florida (USA) has allowed makeup actors to move from one part of the park to another without being affected. visitors discovered. The secret maze connects the changing rooms, the dining room, the rehearsal area and even the ATM. Over the years, people have sought to link dark stories to Disney tunnels, such as rumors of kidnapped children, the child trafficking line. But the real story of Walt Disney’s tunnels is even more intriguing. Walter Disney’s Magic Kingdom project during construction. The tunnel … is not underground Before Disney’s so-called “Project Florida” turned into the Magic Kingdom as we know it today, a Disneyland Amusement Park was built in 1955 in Anaheim, California. There, Mr. Disney realized that the Western cowboy theme was not suitable for the futuristic world of “Tomorrowland”. So he decided to launch a new project with a more consistent theme. According to the stories, while walking in his Anaheim park, Disney discovered a cast of cowboy costumes walking through the Tomorrowland. The odd thing was that was unacceptable, Disney wanted the magic of his Kingdom to run seamlessly. In fact, the Magic Kingdom tunnels are not underground. Disney conquered Florida’s swampy terrain with another solution: He built the staffing system on the ground, then simply covered it with the Magic Park itself at the next stage of construction. according to the. Walter Disney turned to retired US Army Major General William E. Joe Potter to solve the problem. William spent 38 years in the Army Corps of Engineers and served as governor of the Panama Canal region. He met Disney while helping to build the 1964 World’s Fair in New York. General William Potter made Walter Disney’s dream come true. Photo: Wikimedia Commons After buying about 25,000 acres of land in Florida in 1965, Disney asked William Potter for help. The former army general has been the construction leader of the project since 1967, he even carried a gun here to scare away snakes. The tunneling system that Potter built for Disney is really ingenious. Initially he built tunnels, then built the rest of the park onto the roof. By adding a deft slope, visitors don’t even realize they’ve climbed another 5 meters when entering the Magic Kingdom, compared to the tunnels below. The workers had to dig 7 million cubic meters of soil in coastal lagoons to fill the tunnel system after completion. The system finally opened up on October 1, 1971. Tunnel while being built on the ground The heart of “kingdom” When the Magic Kingdom was fully operational, the cast were carefully instructed on the layout and access to the tunnels. The tunnel network connects all of the park’s themed areas on a circular route from Adventureland and Fantasyland to Liberty Square and Tomorrowland … Disney employees, from electricians, actors, deliveries to maintenance teams, travel discreetly throughout the Kingdom. The tunnel even has an automatic garbage disposal system with vacuum assist (AVAC) installed along the ceiling, eliminating the need for garbage trucks. Pneumatic tubes would push the trash from the furthest position of the Magic Kingdom to a central treatment station at a speed of 90km / h. The tunnel also includes “Mouseketeria”, where staff have lunch, makeup stations and the “Kingdom Kutters” salon, as well as a system of changing rooms and practice spaces. The central operating room that controls all the animation and the park’s lights is also on the ground floor. One can compare the tunnels built by General Potter as the heart “pumping blood” to all activities in the Magic Kingdom. Actors’ movements, garbage collection, park operations, dressing up, lunch, rest – it all happened there. The Disney actors’ backstage activities all took place under the tunnel. Photo: Pinterest The tunnel system has been in operation since 1971 and has not changed much functionally since then. Today, although the tunnel still works as a way to preserve the “miracles” in the Magic Kingdom, Disney Park has lifted the curtain for curious people. Visitors who purchase tickets to the “Key to the Kingdom” can explore the tunnels on their own and see Disney’s underground world with their own eyes.