A Thai woman rests after being vaccinated against Covid-19. The above decision was made at a meeting of Bangkok’s Communicable Diseases Committee on May 31. The commission said the reopening was intended to ease the burden on business by allowing it to operate under strict conditions. The Thai government’s efforts to control the outbreak of Covid-19 in residential communities, markets and worker housing are continuing. Five types of businesses are allowed to reopen in Bangkok from June 1 including: museums, learning centers, science parks, historical sites and art galleries (no group tours). ; tattoo parlors and nail salons (must close for 14 days if any Covid-19 cases are detected); beauty/weight loss clinics and services; spas, massage parlors and wellness-related locations (no saunas or facials); and public parks, botanical gardens and flower gardens (no eating or gathering). Other businesses in Bangkok will remain closed until June 14. On May 31, Thailand recorded a record high of 5,485 new cases of Covid-19 within 24 hours, bringing the total number of infections so far to 159,792. The whole country recorded 19 more deaths from Covid-19, bringing the total number of people who did not die from this disease to 1,031. Bangkok continues to lead the list of localities with new cases, with 1,356 cases recorded on May 31. (according to VNA)

People in Bangkok go shopping. (Photo: Ngoc Quang/VNA) The capital Bangkok will allow the reopening of five types of businesses from June 1 in the context that this locality still leads the country in the number of new COVID-19 cases. The above decision was made at a meeting of Bangkok’s Communicable Diseases Committee on May 31. The commission said the reopening was intended to ease the burden on business by allowing it to operate under strict conditions. Efforts to control the outbreak of COVID-19 in communities, markets and worker housing are continuing. Five types business allowed to reopen in Bangkok from June 1, including: museums, learning centers, science parks, historical sites and art galleries (no group tours); tattoo parlors and nail salons (must close for 14 days if any COVID-19 cases are detected); beauty/weight loss clinics and services; spas, massage parlors and wellness-related locations (no saunas or facials); and public parks, botanical gardens and flower gardens (no eating or gathering). Other businesses in Bangkok will remain closed until June 14. While, Thailand On May 31, the number of new COVID-19 cases recorded within 24 hours reached a record high of 5,485, bringing the total number of infections so far to 159,792. The whole country also recorded 19 more deaths from COVID-19, bringing the total number of people who did not survive this disease to 1,031. Bangkok continues to lead the list of localities with new cases, with 1,356 cases recorded on May 31, followed by Phetchaburi (555 cases), Samut Prakan (358 cases), Saraburi (327 cases) and Pathum Thani (211 cases). Assistant Situation Center Spokesperson COVID-19 (CCSA) Apisamai Srirangson said Bangkok detected two new outbreaks, a residential area for construction workers in Bang Na district and a community in Sathon district, bringing the total number of clusters under close supervision in the capital to 45. .

Exfoliate dead skin on lips Exfoliating the lips has become an indispensable process in the skin care process. However, you will not need to spend a lot of money, if you know this little care tip: Method: Mix a teaspoon of brown sugar, a teaspoon of honey and a few drops of lavender essential oil in a small bowl. Mix the ingredients well and apply the mixture on your lips. Massage your lips in a circular motion for two minutes and rinse with warm water. What it does: Raw honey helps brighten lips, brown sugar acts as a natural exfoliator, and lavender oil nourishes lips. Exfoliate dead skin on face Facial skin is a sensitive area that needs a lot of attention, and using harsh exfoliants can cause problems. So try a natural exfoliator made with ingredients easily available in the kitchen. The natural enzymes in these ingredients will heal your skin naturally. Method: Mix two tablespoons of ground oatmeal and one tablespoon of honey, mix well with one tablespoon of warm water. Apply the mixture on your face and massage gently for 1 minute. Keep the mixture on your face for a few minutes and then wash it off. Hair mask Hair masks are hair care products that add intensive hair nutrients to the hair cuticle. It is also a quick and effective way to promote hair growth and give you shiny hair. However, these products are often quite expensive and you should think about natural methods. Method: Mix one teaspoon of honey, one egg and one tablespoon of apple cider vinegar. You can increase or decrease the amount depending on the strength of your hair. Keep it for 30 minutes and wash it off. All these ingredients will hydrate your scalp and provide nourishment, as well as make your hair shinier. Full body exfoliation Exfoliating the skin and body with products containing caffeine has been quite popular over the past few years. While it’s unclear if this treatment will bring about a miraculous change in the skin, one thing is for sure, it improves blood circulation, giving a radiant effect to the skin. However, what makes many people wonder is their price and why you can’t try a natural version of the exfoliator. Method: Mix half a cup of ground coffee, half a cup of brown sugar, the same amount of coconut oil and a teaspoon of vanilla extract. After the ingredients are completely combined, apply the mixture gently to the skin. Avoid sensitive areas. Dry shampoo Dry shampoo is an easy way to tackle greasy hair. However, the chemicals contained in these products can be “adversely beneficial”. So try using a natural, non-toxic version of dry shampoo that is easy to make and, above all, delivers results that exceed expectations without cost: How to make: You will need corn starch, cocoa powder, essential oils and a little activated charcoal (optional). Do not use too much essential oil in the mixture because the mixture needs to be dry. And all you need to do is use a kabuki brush or your fingers to apply the product to your hair. Note: Test for allergies before using these ingredients.

Illustration Hand skin care is essential. Here are a few beauty tips from natural, safe ingredients without chemicals to help improve the skin of your hands to always be smooth and youthful. Remove dead cells with lemon Lemon is a great choice to help you have clean hands, remove dead cells, antiseptic and softer. You just need to cut a lemon in half then rub it gently on your hands for about 5 minutes and wash it off with water. The amount of essential oils in lemon will help nourish soft skin. You can do it on a daily basis. Bright white hand skin thanks to cucumber Mix cucumber juice, fresh milk without sugar, lemon juice, you will have a mixture that provides adequate moisture to the skin, whiter and smoother hands. Apply the mixture on your hands, gently massage until the mixture dries, then wash your hands with warm water. Regular use will blow away the feeling of calluses, dryness. Remove wrinkles with almond oil or coconut oil Almond oil or coconut oil both contain a lot of vitamin E and fatty acids – which are the “panacea” in regenerating the skin’s surface structure as well as making the skin more supple and smooth. Mix 2 teaspoons of almond oil/coconut oil in a bowl of warm water. Then, soak your hands in the basin for 5-10 minutes and do it 2-3 times a week. While soaking your hands, do more light massage steps for the skin on the backs of your hands, the nutrients in almond oil / coconut oil will easily penetrate and directly affect wrinkles. Provide moisture with aloe vera Aloe vera has a large moisturizing ingredient to help smooth, youthful skin, prevent premature aging. You can use the resin of fresh aloe vera leaves or buy a box of aloe vera-based moisturizers that can be used for a long time. You just need to apply aloe vera gel on your hands, gently massage and go to bed, before applying makeup to work or going out, you apply it again so that the skin of your hands is always provided with the necessary moisture. Glowing hand skin thanks to honey and banana Use a mixture of honey combined with ripe bananas to quickly help the skin of the hands become soft, stretchy and smooth. Mix honey with banana puree, then apply evenly on both hands, gently massage for about 10 – 15 minutes, finally rinse with warm water. Moisturizing from lemon and yogurt Mix a box of unsweetened yogurt and a little lemon juice, wash your hands, dry and apply the mixture evenly on both hands, gently massage until the mixture dries, then wash your hands with warm water. Apply extra lotion before going to bed to lock in moisture. Olive oil helps whiten hands Mix some olive oil with sugar then rub it gently on your hands. Wait until the mixture dries, then wash your hands with warm water, and finally apply moisturizer. The essences in olives will quickly remove the tan on the hands, making the skin whiter and smoother after a period of regular implementation. In addition to the above natural tips, you also need to pay attention when touching water a lot, you should wear gloves, go outside to apply sunscreen or use sunscreen for your hands and especially even in the cold, dry and wet season. or drought, you also need to regularly use moisturizer for your hands.

The hydrotherapy swimming method at a spa is chosen by many mothers. Photo: Trung An Ms. NVTN, from Chanh Lo ward (Quang Ngai city), said: “After giving birth to two babies, I have experienced mother and baby care services of a mother and baby care center. Day by day, my health gradually recovered, no more pain, less bruises, less stretch marks, I feel more confident. Ms. Ngoc Anh, executive director of a mother and baby care center in Quang Ngai City, said: The spa’s staff are all specialized in nursing, midwifery, medical staff, etc. Every baby has a logbook every day, thereby helping to take better care of mother and baby. Postpartum women have many changes in life, so it is difficult to avoid psychological stress. Therefore, spa staff not only support baby care, but also share and chat to help mothers relieve stress. In addition to taking care of babies with standard medical methods, hydrotherapy is currently being chosen by many mothers. Ms. Nguyen Ha Thuy, owner of a spa facility in Quang Ngai City, said: The hydrotherapy swimming method is usually for babies from 2.5-24 months old. With the support of a neck float, a lying float or the help of experts at spas, your baby will be able to swim freely, help him move, develop his senses, and help him explore the world around him. Ms. Ta Thi Diem Trang, from Nghia Dien commune (Tu Nghia), shared: “I let her swim with hydrotherapy at a spa from 2.5 months old, now she is 6 months old. After experiencing the service. Now, I feel the baby has changed markedly, the baby is stronger, eats well, sleeps easier and sleeps deeper.” With scientific methods, mother and newborn care services are increasingly trusted by families. However, consumers need to consider and choose reputable and quality facilities and consult experts and doctors for advice and guidance on the effective and safe use of services.

Beer is rich in B vitamins and silicon, important ingredients for healthy hair and stimulating hair growth. Just pour a glass of beer on your hair, massage it gently on your scalp and let it sit for 5 minutes. Rinse hair with cold water. Maintain a regular routine for healthy hair and faster growth. Help sleep well Hops are one of the main ingredients of beer. It is considered a natural sedative that is often used as an effective remedy for insomnia. You can try this simple trick: wash your pillowcase with an equal amount of water and beer. The fabric will absorb the aroma of the hops making it easier for you to fall asleep faster. Relax your feet Fill a bowl with cold beer and soak your feet for a few minutes. The refreshing effervescent effect of beer will help your sore feet relax effectively after a long tiring day. Exfoliate dead skin Not only firming the skin, beer also works to remove dead skin cells, thereby helping your skin tone become more even and brighter. Mix beer with strawberry puree and apply it on your face. This mixture helps to remove dead cells and impurities, and stimulates cell renewal. Tender meat Beer is a great choice if you want to tenderize meat without worrying about the flavor of the food being changed. Put the meat in a plastic container and marinate it with some beer and then put it in the fridge. The next day, you can feel the tenderness and delicious taste of the meat. Increase shine for wooden furniture Pour some warm beer on a soft cloth and rub it over any wooden surfaces that need restoration. You will find wooden furniture in the house more shiny and beautiful as new. Repel harmful insects Beer keeps flies away from your food. You just need to pour some beer into a glass, cover it with aluminum foil and cut some small holes. Flies attracted to the smell of beer will fly inside, but they can’t get out. You can also apply this trick to snails and cockroaches. Polishing metal objects Beer has low acidity and is perfect for polishing metal objects, such as steel pots or pieces of jewelry. Pour some beer on a cloth and rub it on metal objects or soak the items in beer for a few minutes. Then dry it with a cloth and you’ll be amazed at how shiny your metal piece will be. Handling rusty screws ốc The acid in beer can break down rust, making it easier to remove screws. Pour some beer over them, wait a few minutes and try again.

About an hour by train from Tokyo (Japan), Shibagaki Barber Shop is located in Yokohama, according to Sora News 24. The shop has a modest facade that doesn’t look too different from neighboring hair salons. However, this place is one of the historical sites of hairdressing in the land of the rising sun. It is the oldest barber shop in Japan. Shibagaki Barber Shop was established in 1897. The founder of the hair salon is Eikichi Shibagaki. After 124 years, Shintaro Shibagaki is the 5th generation owner. The 78-year-old has been cutting clients’ hair since 1958. The 2nd generation owner of the hair salon is Kyutaro Shibagaki (who is behind in the photo). At the beginning of its establishment, the address of the hair salon was located in Sumiyoshi-cho, Naka-ku, Yokohama, Japan. After the 1923 Kanto earthquake, the Shibagaki Barber Shop was moved to Hatsunecho. This is where the hair salon business is maintained to this day. This photo of the store in 1906 shows Western influences in the decor, furnishings and staff uniforms. Compared to the heyday, hair salons are not bustling. However, Shibagaki Barber Shop has a list of loyal customers. Most customers come here to let Eikichi Shibagaki decide which hairstyle suits them best. During the haircut, Eikichi Shibagaki will tell the customer about the shop’s history. Besides, Eikichi Shibagaki is always careful when washing customers’ hair. He often instructs guests to bend their heads forward to clean the nape of the neck and use cold water when washing their hair. Many customers are surprised and satisfied with the shaving and massage services at the salon. Eikichi Shibagaki usually softens facial skin by massaging with cream, then steaming with a hot towel. When the steps are completed, he will apply a sufficient amount of foam to shave. To end the service, Eikichi Shibagaki uses a massage machine developed during the Showa period (1926-1989). Dedicated and meticulous service is the plus point that makes Japan’s oldest hair salon a favorite. Old barbers are dwindling in Japan. Therefore, Shibagaki Barber Shop becomes the place to experience the feeling of nostalgia when cutting hair.

Illustration. The habit of wearing the wrong bra size is not only uncomfortable, but they also affect the development of the breasts. In the long run, this is also the cause of sagging and less firm breasts. To minimize this situation, you should choose products that are the right size and are made of materials that are able to absorb sweat. In addition, you should also limit the use of shirts with frames that are too hard or tight so that the double mountains are developed most naturally. Regularly massage breasts One of the measures to help improve the development of breasts is massage. The method is also very simple, you just need to apply warm coconut or olive oil on your breasts. Next, massage gently in a circular motion for about 5 minutes. Performing 2-3 times a week will help stimulate the growth and increase the elasticity of the breast! Increase breast size thanks to green papaya In addition to bean powder, green papaya is also a natural fruit that has the effect of increasing breast size very quickly. The reason is because in green papaya there is an enzyme that helps stimulate the production of phytotrogens to increase the size of the “double mountain”. According to science, the active ingredients in this fruit not only prevent breast cancer but also stimulate breast size increase. In addition, papaya also provides vitamins A for the eyes to help brighten, vitamin C to strengthen the body’s resistance, vitamin E to beautify the skin, and nourish the skin. Thanks to that, the body’s immune system will be strengthened and the risk of aging will be prevented. To effectively increase your bust size to 90 cm within 1 month, drink 1 glass of green papaya smoothie at night before going to bed every day. Increase bust size thanks to chicken eggs Because the breast is made up of fatty tissue, a reasonable diet will make the breast size grow. One of the important things for people with a modest bust is to regularly use our eggs. Eggs contain a lot of protein to help increase muscle production, thereby helping to increase the size of the bust quickly and become firm and round. To prepare dishes with eggs, you can make egg soda or steam it in a water bath to help your breasts grow more but not to gain weight. Exercises for the chest like lifting weights, push-ups Exercise is one of the ways to help grow breasts because it has the ability to build chest muscles, as well as the mammary gland and fatty tissue in your breasts. If applying simple exercises, those movements will affect the organs around the chest, which increase the size of the bust and firmer. One of the most effective exercises is push-ups. Because doing push-ups will most directly affect the muscles around the chest. You can do push-ups parallel to the floor or push-ups against the wall. In addition, lifting weights also contributes greatly to making the first round more attractive without resorting to “cutlery”.

You should use blotting paper instead of powder. After completing the steps of primer, foundation, concealer …, girls often have the habit of locking the make-up layer with a thin layer of powder. But then, she tends to overdo it, making this layer of powder become thick and heavy, not to mention reducing the natural glossy effect of the skin. The solution in this case is to use oil blotting paper instead of powder. Because absorbent paper has an effective effect of absorbing oil and sweat without affecting the underlying layer. She just needs to apply oil blotting paper to the surface of the puff and then gently roll it on the T-zone. In this way, you can reach the “nooks” areas like the nose, helping the skin dry and smooth but still absolutely perfect. nature. Facial massage with roller Surely every girl has heard of the facial massage roller product, but most people are not interested because they think it is baseless and has no effect. But try to buy one, put it in the fridge and massage your face for a few minutes before applying makeup. Immediately you will see the face skin is smoother and slimmer, especially in the skin under the eyes and around the face because those are the areas that are most prone to swelling after waking up. Fastest eyeliner when combined with an eyelash curler Besides the trick to draw with water, there is also an equally cool way for dry eyeliner. You use an eyeliner pencil to draw a thin line on top of your lash curler and then press your lashes as usual, that’s a very beautiful eyeliner.. Cover dark circles with red lipstick A lipstick that suits your skin tone (pink lipstick for light-skinned girls, medium-skinned will suit orange lipstick and red lipstick will work great for dark-skinned girls) apply around the area Dark eyes then use concealer to spread evenly on the area around the eyes. For curled lashes Blow drying is a very smart beauty treatment. Curl lashes are a necessary step before applying mascara. Before doing this step, you should heat the clip to get the best curl. Give it a try and you will be satisfied for sure. Simple lip liner Many girls do not know how to apply lip lines, especially finding the intersection to turn into sexy heart lips. Please write an X as instructed in the picture, you will have the desired lips.

The high heat in the hot towel will be transmitted deep into the skin, helping to warm the skin and promote blood circulation. Pores are dilated and well warmed up will absorb care products better. Besides, if you soak a towel in hot water with essential oils of coconut, mint, lavender, rosemary, the skin will receive nutrients as soon as the pores open due to the hot steam. If you want to include the hot towel method of washing your face in your skin care routine, the order of skin care is as follows: – Cleansing. – Warm your face with a hot towel and wipe your face twice. – Perform the massage in the locations instructed below and finish with the application of moisturizer. How to do the process of washing your face with a hot towel is as follows: You fold the towel in half and then roll it, pour hot water 45-50 degrees Celsius into the towel, after a minute, gently squeeze the towel (the towel should still be warm enough), spread the towel Warm up hands, apply to face for 40 seconds. You repeat the above process with another towel, continue to warm your face for 40 seconds. When you feel your skin has completely warmed up, fold the towel in half to wipe away dirt from the corners of your eyes, mouth, and nostrils. Then, fold the towel into a triangle, place the tips of your index fingers on the ears and massage the ears about 10 times. Finally, you open the towel, massage the lower part of the ear and collarbone stronger. Be sure to choose a soft cloth to avoid damaging your skin. This routine will help you wash away makeup residue or environmental dirt left behind after removing makeup. Hand massage and hot towel also help the skin retain moisture, prevent the appearance of wrinkles, promote blood circulation and eliminate edema.

If you happen to come across a photo of Jang Nara 20 years ago, you will surely be “stunned” by the actress’s appearance that is almost no different from the present. Except for the maturity and tenderness formed over time, Jang Nara’s beauty has hardly changed compared to the early days of her debut. Still a slim face, big and bright eyes and smooth skin, the 40-year-old actress can still fit all the roles, from a successful lady, a landlady full of ghosts to even a schoolgirl. college student without too much effort. The secret to preserving the sweet beauty of the most “age-hacked” beauty in Korea is a healthy lifestyle combined with maintaining a facial massage routine every night. Jang Nara revealed that she performed this massage method as a form of acupressure to help blood circulation, prevent sagging of facial muscles and firm skin. First of all, to help the face stay slim and reduce wrinkles around the mouth, the actress makes a fist movement from the chin to the sides of the face. Then, Jang Nara continued to use her fist to stroke the bone below the cheekbone in the direction from the inside to the outside. This method is called bowl-shaped massage, which helps to tighten the skin while stimulating the cells under the skin to work, giving the skin a rosy and full of vitality. Finally, for the delicate skin around the eyes, the actress performs gentle manipulations in combination with the use of cream to improve the effect. From dark circles, puffiness to wrinkles, all can be partly improved thanks to easy massage movements as well as an eye cream product – an anti-aging treasure that should be in every woman’s skincare wardrobe. Given the fact that the eyes are often the first to show signs of age, you should invest in an eye care product as soon as possible. It is not too difficult for you to find a suitable product for the skin around the eyes. For those girls who absolutely love the K-Beauty skin care style, AHC’s Luminous Glow Eye Cream For Face is probably a very reasonable choice. Containing the powerful antioxidant Glutathione and Micro Capsule technology, AHC Luminous Glow Eye Cream for Face has a light and fast-absorbing texture that can be used around the eyes and even for the whole eye area. face skin. To achieve the best effect, apply the cream evenly on the skin around the eyes and face, then gently massage for the nutrients to be completely absorbed, providing a comprehensive brightening and anti-aging effect for the skin. . Perform: phoenix

If you want your face to be more and more beautiful, white and radiant, absolutely do not ignore the following 3 simple tips, trusted by leading experts in the beauty world to apply every day! Cover your face with a warm towel Illustration. Gently wiping or covering the face with a warm towel after removing makeup not only helps whiten the skin, but also makes it easier to clean the remnants and dirt left in the pores. According to Georgia Louise – a beauty expert in New York, oily skin areas, easily clogged with pores such as nose, forehead or chin, … need more attention. Skin is cleaned every corner, clean pores will become bright, healthy and easily absorb nutrients from other skincare products. Use a gentle face wash Facial cleansers have a significant impact on skin health. Many people have faced irritation, redness and acne just because of choosing the wrong product. Therefore, gentle cleansers that do not damage the skin barrier are always recommended by doctors. According to dermatologist Shari Marchbein, an assistant professor at New York University, gentle gel cleansers are an integral part of women’s skin care routines, and she herself uses them. use this type. Use cotton gauze to massage This interesting secret was personally shared by a famous beauty consultant in the US – Shani Darden. She herself also regularly applies this way to help clean skin deep inside. After completing the makeup removal stage, use a foaming cleanser thoroughly and then massage into the face. Next, take a few cotton swabs, absorb water, wipe until the face is clean of foam of the new cleanser. Accordingly, cotton swabs will thoroughly exfoliate dead skin cells without harming the skin. Beautiful skin is the dream of most women. However, this is not done on a 1 or 2 day basis. It is a regular and continuous process that requires a lot of dedication. Try applying the above expertly trusted face washing tips! Maybe, it is extremely suitable and the future of owning your desired skin will not be far away. Washing your face in the wrong way is harmful to the skin that many people have Clean the skin with cleanser every day to help remove dirt, sebum deep in the pores. However, if you think that washing your face is a simple operation that can be made fun of without following any instructions, you are likely to make the following fatal mistakes: – Only clean the skin once a day in the evening before going to bed, not after waking up. – Choosing a cleanser that is not suitable for the skin. Use hot water to wash your face. Exfoliate more than once a week. – Use the face repair machine when the skin is damaged.

Mahogany Geter (23 years old, from Tennessee, USA) has congenital lymphedema. According to The Sun, this condition is caused by excess fluid accumulating inside the soft tissue, causing Geter’s left leg to swell. At maximum, her legs weigh about 45.5 kg, bringing her body weight up to 136 kg. There is currently no cure for the excess fluid that has accumulated in Mahogany Geter’s legs. She eased the discomfort with physical therapy, lymphatic drainage massage. “When I was a kid, I felt ugly and cried a lot,” Geter said. The American girl had to endure the ridicule that “amputated legs to look better”. Geter said: “Someone said my legs looked like ham. My friends at school called me a deformed kid. It was difficult to ignore the malicious comments. For a long time, I felt self-confident. ti about myself. Then I got support from the online lymphedema community, she also inspired me. She helped me realize how beautiful I am.” Mahogany Geter learns to ignore every mockery and accept himself. “I want to inspire others to celebrate their differences. Now, I believe I’m beautiful inside and out. I’m proud of what I’m able to do,” emphasized Geter. In March, Geter accepted an invitation to model for Vogue magazine. The American girl wears a skirt with a sexy chest opening combined with a high slit. She is not afraid to show her swollen legs in front of the camera. Mahogany Geter proudly shows off her lymphedema leg in the frames and posted it online. Through that, she wishes to be empowered and given the opportunity to become confident and do the work she loves. “I have met a lot of people who support me in the online environment, accompanying me on my health care journey. They are all very nice. Those are not joking or negative comments,” female model to speak. When he wasn’t feeling well, Geter focused on making his legs better. She massaged, applied pressure bandages and applied physical therapy. Geter also drinks plenty of water to detox, and avoids salty foods and alcohol. However, the 23-year-old girl is prone to severe cellulitis – a skin infection caused by swollen feet. She is often hospitalized for antibiotic treatment. Despite the difficult times, Mahogany Geter encourages herself that she is leading a normal life. “I try to be strong, and at the same time focus on my dream of becoming a model. If I succeed, I will buy my mother a house and take care of my family. I will do everything to raise awareness. about lymphedema,” said Geter. Models dropped their shoes on the catwalk Despite having problems with shoes on the catwalk, many models still confidently strode in the excitement of the audience.

The biggest advantage of hot towels is that the steam has a high temperature. That large amount of heat is transferred deep inside, helping to warm the skin and promote effective blood circulation. This helps the skin to better absorb the ingredients from the beauty product. In addition, you should soak the towel in hot water with coconut, mint, lavender or rosemary essential oils to replenish nutrients for the skin when the pores are opened due to the hot steam. Your skin will become softer when you put a warm towel on your skin every week. Photo: Allure. To get rid of facial wrinkles, do a hot towel face wash every day to make the skin transparent and plump. Makeup artist Yamamoto Hiroshi appreciates the effect of this method: “Since I started washing my face with a hot towel, my skin condition has improved”. This is easy to do at home with just a towel. First, you fold the towel in half and roll it up. Next, pour hot water 45-50 degrees Celsius on the towel. After about a minute, gently wring the towel with your hands and make sure it is still sufficiently damp. Sina says the 30cm square towel is easy to use for this method. Photo: Logona. Clean your face with a hot towel by holding the towel open with both hands and applying it to your face for 40 seconds. You repeat the same actions above for another towel, continue to warm your face for 40 seconds. When the skin is sufficiently moist, fold the towel in half and gently wipe the dirt from the corners of your eyes, mouth and nose. Then, fold the towel into a triangle, place the tips of your index fingers on the ears and massage the ears about 10 times. You continue to put the towel in your hand, massaging the lower part of the ear and collarbone stronger. This helps to promote blood circulation and eliminate edema. You should choose a soft, non-drying towel material to avoid scratching the skin. Photo: Delfi. This helps you gently remove makeup residue or environmental dirt left after removing makeup. At the same time, the hand massage and hot towel also help the skin retain moisture, limiting the appearance of wrinkles. If you want to include the hot towel method of washing your face in your skin care routine, the order of skin care is as follows: Use oil or makeup remover. – Warm your face with a hot towel and wipe your face twice. – Perform massage in the positions as above and finish by applying moisturizer. 5 easy ways to prevent skin aging The sooner you fight aging, the longer you will prolong the appearance of the signs of aging.

In fact, we can also see that some women are still able to stay in shape after giving birth. This shows that being a hot mom is not difficult. Here are 4 good tips to help mothers lose weight quickly. Exclusive breastfeeding We all know breast milk contains a lot of nutrients and fats. Breast milk is the best food for babies and young children. When mothers breastfeed, part of their body fat turns into milk. In addition, when the baby is close to the mother to feed, the mother’s body will produce a lot of heat, which can help effectively lose weight. Exercise properly Many mothers expend a lot of energy during childbirth and will often lie down for a while to recover. In addition, most nursing mothers are fed a nutritious diet. Lying a lot and being sedentary not only causes fat accumulation, but the uterus is also less stimulated, the amount of fluid excreted is also reduced. This affects the mother’s ability to recover. Adopt a balanced diet The cause of weight gain after birth is mainly due to improper eating. They eat foods that contain too much protein and fat, so they gain weight quickly. At this time, you need to apply a balanced diet, lots of vegetables to ensure your health as well as effective weight loss. Regular abdominal massage Many women lament that after giving birth, their belly is flabby, saggy, and full of fat. When you have free time, give yourself a belly massage to strengthen the bowel movement, accelerate the fat burning process, thereby effectively losing weight. Quynh Trang / According to Sohu

This is a long-term condition in which excess fluid builds up in the body’s soft tissues, causing Geter’s left leg to swell. There is currently no cure and the excess fluid that accumulates in Mahogany Geter’s legs can only be alleviated by physical therapy and lymphatic drainage massage. According to the The Sun , at one point, her legs weighed up to 45.5 kg, making her total body weight 136 kg. Because of his different appearance, Geter has suffered many injuries. Many malicious people even told her to have her legs amputated to make her look more like a normal person. “When I was young, I felt ugly and cried a lot. Some people said that my legs looked like ham. My classmates called me a ‘deformed child.’ It was difficult to ignore the comments. For a long time, I always felt low on myself, “said Geter. However, as he grew up, Geter gradually learned to accept his own shortcomings. Thanks to her mother’s encouragement and enthusiastic support from the online lymphedema community, Geter has changed her mind, becoming stronger and more confident. “I appreciate what I have. I want to inspire others to learn to accept themselves and realize how beautiful they are. Now, I believe I am beautiful inside and out. I am proud of myself. about what I can do,” Geter emphasized. In March, she was honored to receive an invitation to model for Vogue magazine. In the photo shoots, the American girl wears feminine and sexy outfits. In particular, she is not afraid to reveal a swollen leg in front of the camera. Mahogany Geter also proudly shows off his lymphedema in photos and posted online. “Through social media, I have met a lot of people who support, cheer and accompany me on my journey to health. They are all very nice. Those are not joking or negative comments,” Geter said. to speak. To control her condition, she focuses on massage, applying compression bandages and applying physical therapy. Geter also drinks plenty of water to detox, and avoids salty foods and alcoholic beverages. However, she is prone to severe cellulitis, a skin infection caused by swollen feet, so she is often hospitalized for antibiotic treatment. “I’m not currently working because I’m focusing on keeping my legs from getting too swollen. I spend a lot of time drawing, listening to music and posting content on YouTube,” says Geter. Despite going through difficult times, Geter always encourages herself that she is living a normal life. “I try to be strong and focus on my dream of becoming a model. If I succeed, I will buy my mother a house and take care of the family, and will do everything to raise awareness about this model. Lymphedema,” Geter confidently asserted. Minh Hoa (th)

Mahogany Geter (23 years old, from Tennessee, USA) has congenital lymphedema. It is known that lymphedema is a condition caused by excess fluid accumulating inside the body’s soft tissues. The prolonged condition caused swelling in Mahogany’s left leg. At the worst time, the girl’s left leg weighed 44kg, the total body weight reached 135kg. There is currently no cure for excess fluid buildup in the legs. In order to minimize swelling, Mahogany regularly practices physical therapy and lymphatic drainage massage. To ensure health, sexy female models must maintain a strict diet. Every day, Mahogany drinks a lot of water to detox the body. She is also not allowed to use salty foods and alcohol, alcoholic beverages. Despite paying attention to health, Mahogany is very susceptible to cellulitis. This is a painful, swollen skin infection that requires antibiotic treatment. Not only affecting health, lymphedema affects Mahogany’s appearance. “When I was a child, I felt ugly and cried a lot,” she said. “Someone said my legs looked like ham. My friends at school called me a deformed kid. It was hard to ignore the malicious comments. For a long time, I felt low on myself. . Then I got support from the online lymphedema community, my mom also inspired me. She helped me realize how beautiful I am.” Instead of hating, Mahogany learned to love herself, to accept her flaws. She once told her mother her dream of making a name for herself in the fashion industry and was enthusiastically supported by her mother. Above all, Mahogany proudly flaunts her sexy look, showing off her lymphedema in the frames and posting them online. In March, Geter accepted an invitation to model for Vogue magazine. The American girl wears a skirt with a sexy chest opening combined with a high split, revealing her legs with “elephant legs”. Mahogany’s unique bravery was well received by many. Instead of negative comments, she is increasingly receiving love and companionship from fans. Currently, she is famous on Instagram, YouTube, and TikTok. Through her story, Mahogany wants to inspire the less fortunate, to learn to accept themselves and realize how beautiful they are. Invite readers to watch the video: Top 4 hotgirls who emerged not because of their beauty but remembered another recipe. Source: Bestie.

Regular exfoliation helps remove dead skin cells. Regular exfoliation helps to remove the old layer of skin cells, so that the new skin regeneration process takes place better. Gentle scrubbing when exfoliating also helps blood circulation, making your skin recover quickly. In particular, after removing the dead skin layer, skin care products will be able to penetrate and nourish your skin better. You can make the exfoliant with natural foods such as lemon, olive oil or salt. Massage for face and neck skin more smooth You apply a little moisturizer on your face and neck then massage for 3-5 minutes every morning: Face: You begin to massage from the center to the outside (from the nose to the chin and then to the neck, from the middle of the forehead to the temples) with circular movements. Neck: You use your fingertips to massage from front to back, from back to front and then gently squeeze with your hands. Do not forget to moisturize for smooth skin, reduce the aging process Immediately after washing your face in the morning, and evening, apply lotion immediately to lock the water in your skin, leaving your skin looking soft and smooth, which can help minimize the appearance of wrinkle Also, keep the skin hydrated. Drink plenty of water throughout the day, whenever you feel thirsty. You can also add water from vegetables, soup to your daily meal. Must-have sunscreen in anti-aging facial care You must use sunscreen every day, at least 30 SPF, recommend using a sunscreen with zinc oxide or titanium dioxide to effectively block up to 97% of UV rays, minimizing the effects of aging on skin. face skin. Have a scientific diet to keep your skin young from the inside Diet has a really strong effect on your skin as well as the aging process of your skin. So, choose foods like olive oil, fish like salmon, walnuts and almonds. These are foods rich in omega-3s and antioxidants that can help minimize damage and keep your skin healthy, smooth, and wrinkle-free as you age. A healthy, scientific, nutrient-rich diet is a great anti-aging facial care, skin is improved and rejuvenated continuously over time, reversing signs of aging. From inside.

Illustration. Mix 1 cup of sea salt with 1/2 cup of extra virgin olive oil and 5 – 15 drops of essential oil of your choice. Use this mixture to lighten skin 1-2 times per week. Coffee and sugar recipe Mix 1/4 cup of coffee grounds with 1/2 cup of sugar, 2 tablespoons of extra virgin olive oil, and 3 vitamin E tablets. Apply the mixture evenly on damp skin, massage gently for about 10 minutes, and then shower with Clean water. Coconut oil recipe Mix 1/4 cup of raw sugar with 1/2 cup of coconut oil, apply the mixture evenly on the skin, gently massage for about 10 minutes and then rinse with clean water. This mixture helps to effectively soften dry, rough skin. Exfoliate with lemon and alum Squeeze half a lemon with a little alum, wait until the alum dissolves, use a cotton ball to lightly absorb the solution on the skin to be removed, wait for 20 minutes, then rinse with warm water. Exfoliate with lemon and egg whites Mix well to get the most perfect home scrub recipe, not inferior to spa. Apply to the face and keep it for 20 minutes, wait until the mixture begins to dry on the skin, proceed to rinse with warm water. Fresh milk Fresh milk is a very effective way to make exfoliating masks at home and whiten skin. In fresh milk there are many substances that help pull excess skin cells from the normal layer of the skin. At the same time, the skin whitening effect of fresh milk has been scientifically proven. How to do: After washing your face with warm water. Blot your face with a damp towel (dipped in warm water), apply milk to the entire face and leave it on for 15 to 20 minutes. Then wash your face with warm water. Take a cotton pad soaked in fresh milk and wipe your face 3 times. Finally, wash your face with warm water to complete the exfoliation.

What are the benefits of vitamin B1 skin beauty? Vitamin B1 is an extremely important substance in maintaining cellular interactions. In addition, vitamin B1 also works to protect the nervous system under the skin against the risk of damage and degeneration, and promotes metabolism under skin cells. Many women also use Vitamin B1 applied in beauty recipes, such as lengthening hair and beautifying the whole body, treating acne and reducing dark spots on the face. How to treat acne with vitamin B1 Acne is the most common skin disease in many people, especially on the face, back and chest. Although acne does not affect health, it causes pain, itching, and loss of confidence, so people, especially women, always want to find an effective acne treatment. Method: Take 10 vitamin B1 tablets into a cup, add a little warm water and crush until the tablet dissolves. Avocado you remove the seed, take the flesh inside, puree. Mix vitamin B1, grated butter, unsweetened yogurt, and coconut oil and stir until smooth. Apply this mixture on the face, gently massage for the mixture to penetrate into the face for about 20 minutes, then wash your face with clean water. You only need to apply vitamin B1 mask three times a week, your face will be translucent, acne-free, and your skin will be white and pink right away. How to whiten the whole body Take 20 vitamin B1 tablets into a cup, add a little warm water and crush until the tablet dissolves. Add eggs, olive oil, white sugar to the crushed vitamin B1 and mix well to get a smooth mixture. Take a bath with clean water, apply a mixture of vitamin B1 and other ingredients on the whole body, gently massage the mixture into the skin, you should carefully massage the heavily bruised areas such as armpits, knees or elbows to bruise. quickly lost. After about 30 minutes, wash off with warm water and apply moisturizer to your skin. You only need to bathe three times a week, your dark skin will quickly disappear and be replaced by smooth, white, and spotless skin. Combination of vitamin B1 and honey to beautify the skin First, you take 15-20 vitamin B1 tablets into a cup, add a little warm water and grind until the tablet dissolves. Add unsweetened yogurt, olive oil, and honey to the crushed vitamin B1 to get a smooth paste. Take a bath with clean water, apply a mixture of vitamin B1 and other ingredients on the whole body, gently massage the mixture into the skin, you should carefully massage the heavily bruised areas such as armpits, knees or elbows to bruise. quickly lost. After about 30 minutes, wash off with warm water and apply moisturizer to your skin. You only need to bathe three times a week, after doing it 3-4 times, the whole body will be white and smooth. Hopefully the three ways to beautify your skin with vitamin B1 above will help you get a beautiful white skin. Good luck.

first Use a daily makeup remover Makeup remover towels are very convenient, but they are not really good products for the skin. Using a makeup remover will make the skin easy to form wrinkles, it is also difficult to clean all stubborn makeup such as eyeliner and eyeliner. Instead, you should use makeup remover oil to help both deep clean combined with gentle massage movements to avoid sagging skin, and at the same time, the massage also stimulates blood circulation. 2 Put the serum pump tube directly onto the skin Many girls often have the habit of putting the serum pump directly on the skin. This will cause bacteria from the skin to accidentally stick to the serum tube and cause the serum to quickly deteriorate and degrade. Instead, you should put the serum in the palm of your hand and massage it all over your face. 3 Only use makeup products with sun protection factor Many makeup products such as foundation, cushion, and powder often have extra sun protection. Many women think that just using these products is enough to help protect the skin. But in fact, these are just “additional” products that contribute to protecting the skin from the sun, but you can hardly use enough doses to provide optimal skin protection. Instead, you still need to use a specialized sunscreen to protect your skin comprehensively, avoiding premature aging of the skin. 4 Use acne patch To remove the acne, sebaceous fibers in the nose, many girls often use acne patches. But the fact that the acne peel off patch can hurt this skin area, the peeling and pulling movements also cause the skin to stretch and the pores to enlarge. Instead, you should use exfoliating products containing AHA, BHA to help deep clean the skin from the inside without causing skin damage. 5 Don’t leave time between skincare products With many busy girls, they often tend to apply skin care products quickly to save time. As a result, skincare products may not be completely absorbed into the skin, leading to acne and waste; with products with a specific pH such as vitamin C, AHA, BHA … can also make the product ineffective. Therefore, you should have time to rest between skincare steps so that the skin has time to penetrate, helping the product to work better.

“In the broadcast room, he introduced a beauty device, excited screams broke out, but I just watched with an outsider mentality. Then they asked a girl in the room to try the product. , the left side of her face looks a bit smaller than the right side. Admittedly at that moment I was ‘frozen’ because I was so surprised.” Shengxinte had heard about the lifting and firming effects of that product, but its price was not cheap. “When I was hesitating, the livestream room offered 24 offers, I thought the opportunity had come to me. Quick calculation in my head, I found it was a really good price, decided to buy immediately with one click” . Young Chinese people prefer home beauty devices such as face washes and lifting massage machines. Shengxinte is happy to have successfully purchased the item. However, when she told her friends about buying a beauty machine, they all said that it was not necessary because she was only 23 years old, did not have wrinkles and her skin was also healthy, no need to lift or tighten. “I think choosing to buy is also a psychological factor, but now that I have used the device for 6 months, I am satisfied. I see smaller pores and a clear jawline.” “Buy it on livestream for 4,492 yuan, about 1,000 yuan cheaper than usual, I think it’s a bargain,” said Xiaosheng (23 years old) praising her new face lift device. Like many other young people, she also started the “anti-aging path” early. According to the The Pape r, as beauty technology is more and more developed and popular, young Chinese are also becoming more willing to spend on beauty care. According to survey data of CBNData, 91.3% of people born after 1990 believe that cosmetic surgery is one of the anti-aging methods, they believe it much more than options like “care” skin care” or “exercise”. The market for anti-aging beauty devices for women has experienced a boom since 2020, especially with products priced at around 3,000 yuan growing strongly. Home beauty tools with technology are sought after and become a new hobby among young people. Regret when rushing to spend money Lili is a banker in Hangzhou. During a trip to Japan in 2016, she was led by a tour guide to an electronics center to buy a Hitachi face wash. “I am willing to spend a large amount of money to buy. The function of the machine was introduced as cleaning the skin, shrinking pores, but after a few days of use, I realized I was ‘paying IQ tax’. to use, i need to take a cotton pad and pour makeup remover on it, after washing the cotton pad will be yellow, which means the skin looks clean.In fact, just holding the cotton pad with your hand gives the results the same, similar”. Many people regret after buying expensive but ineffective beauty products. She says it feels cheated when there’s no visible effect in shrinking pores. After a few uses, she left the device idle. “It’s a waste of money to buy such an item when a cotton ball is equally effective.” A beauty blogger said she often looks at skin care products, buys them to try and review them on her channel. In 2014, to thin her face, she bought gold masks through Taobao Japan for 700-800 USD. After a few uses, she saw many people using gold bars for skin care mainly due to propaganda effects, the actual beauty results were not high. “I wouldn’t say they’re useless, but for me personally, it’s not very effective. The more I study how this product works, the more tasteless it becomes.” Seeing crow’s feet appear around his eyes when looking in the mirror, Li Zijun (Xiamen) suddenly realized the importance of taking care of his eyes. She immediately went online to search for products, initially intending to buy eye cream, eventually she was drawn to beauty devices. After consulting, she bought an eye massage roller for 1,500 yuan. The product is advertised to improve wrinkles around the eyes, puffiness and dark circles, and can also be used on the nose. After receiving the goods, Zijun was a bit disappointed because the material of the machine is plastic. Before use, she needs to apply cream around her eyes and the steps are quite troublesome. Having used it a few times, she did not notice any improvement. “I can’t blame the product because I have to persevere to be beautiful. But I’m the type of person who rushes, wants to see results immediately. Now I’m reselling this device for 500 yuan. I recommend everyone Consider, don’t be too hasty when you want to buy home beauty tools.”

Olive oil, coconut oil Used as an effective makeup remover. Massage oil all over the face to dissolve foundation, powder. To remove eye and lip makeup, pour the oil onto a cotton pad. Next, place the cotton pad on the area to be cleaned, while wiping it gently. Wash off with facial cleanser. Make sure no oil is left on the skin because it is easy to clog pores. Photo: @chayoo_jin, Times Of India. Wash your face with green tea water Warm helps fight inflammation, soothes red and swollen acne. You can also use a cotton pad soaked in tea, then apply to the skin. Photo: @romi.fit. Reduce dark circles, puffy eyes with chilled tea bags H . The caffeine, tanning and antioxidants in green, black or chamomile tea are beneficial ingredients. They reduce irritation, soothe skin, and reverse a tired look. Photo: Glossier. Green papaya, pineapple Contains enzymes that help break down the bonds between dead skin cells. Puree the green papaya and pineapple flesh and mix well until smooth. Apply the mixture on the skin, gently massage to remove dead skin. After that, clean it with clean water. Photo: @chayoo_jin, Catchingseeds. Combination of 3 oils pomegranate seeds, raspberry seeds, sweet almonds for smooth and soft skin. Put 2-3 drops of each oil in the palm of your hand, rub well. Next, massage the oil mixture onto your face and neck in an upward direction for a few minutes. At the end of the massage, wash your face with a mild cleanser. Photo: Stackumbrella. Raspberries Contains important minerals and vitamins to help smooth lips and prevent darkening. Brighten dull lips with a mixture of raspberries and coconut oil. You crush raspberries, mix with coconut oil until you get a smooth mixture. Apply the mixture on your lips, keep it for about 15 minutes, then rinse with water. Photo: Getty, Youngrubbish. Shea Butter, Coconut Oil Helps maintain healthy, moist lips. Place shea butter and waxy coconut oil in a small bowl. Steam the mixture for a few seconds. Then pour the resulting liquid into the empty lipstick case. Wait until the mixture cools and solidifies, then it can be used for lip balm. Photo: Little Green Dot.

You can use green tea to effectively wash your face at home. Image source: Internet Wash your face with warm green tea water to help fight inflammation and soothe red, swollen acne. You can also use a cotton pad soaked in tea, then apply to the skin. Reduce dark circles, puffy eyes with chilled tea bags The caffeine, tanning and antioxidants in green, black or chamomile tea are beneficial ingredients. They reduce irritation, soothe skin, and reverse a tired look. Green Papaya, Pineapple Exfoliate Dead Skin Cells Puree the green papaya and pineapple flesh and mix well until smooth. Apply the mixture on the skin, gently massage to remove dead skin. After that, clean it with clean water. Skin whitening with rice water How to beautify your face with rice water you do as follows. Wash the rice once through the first water, then add enough water and wash the second time. Then you drain the rice water into a bowl and let it sit for 4-5 hours for the starch to settle. You gently pour the clear water away, then take the rice starch obtained, massage your face and then wash it with clean water. Help smooth skin with spinach To do this, take a handful of coriander leaves, wash them, and blend them. You take this mixture on the cleansed face skin for about 10-15 minutes and then rinse with cool water. Repeat 2-3 times a week for best results.

1. Massage the sagging skin Massaging improves blood flow and helps fibroblasts (the cells that help produce connective tissue, like collagen and elastin) keep the skin firm. A study has shown that the use of anti-aging cream along with massage will greatly increase the effectiveness of the treatment. You just need to massage (slowly, in a circular motion) the sagging skin for a few weeks to see immediate results. 2. Use functional foods Hydrolyzed collagen will help improve the hydration level of the skin, slowing down the skin aging process. Antioxidants help reduce sagging and the appearance of wrinkles by neutralizing reactive oxygen species. Vitamins A, C, D and E, coenzyme Q10, selenium, and zinc are antioxidants that you can easily consume through your diet. 3. Do muscle exercises When you exercise to lose weight, you will lose muscle, so your skin will also sag. Adding weights and strength exercises to your daily routine will help you build muscle and lose fat. After a while you will see firmer skin. 4. Do yoga and pilates These two subjects will be very effective for those who don’t like sports but need some muscle training. To deal with a specific problem, you can ask your instructor to teach you a movement that focuses on toning that particular area. If you practice hard, you will have a more balanced and stronger body overall. 5. Avoid extreme diets Instead of going on extreme diets (for quick weight loss), you should lose weight slowly. When you lose muscle along with fat, you will see loose skin. You should aim to lose no more than 1 to 2 kg per week to prevent sagging skin. 6. Drink water With age, our skin loses elasticity leading to wrinkles. Studies show that this process happens faster in people with dry skin. That’s why it’s so important to stay hydrated to maintain skin elasticity. Remember to replenish your body with plenty of water through drinks and food. 7. Try Natural Remedies Cucumber has a high water content, which helps to even out skin tone. How to use: Squeeze melon to get water to apply on sagging skin until dry. Lemon helps boost collagen production, making the skin smoother and firmer. How to use: Take lemon juice and apply evenly on the skin areas to be treated. Aloe vera heals wounds and burns, and also acts as a moisturizer. Using aloe vera gel can greatly affect your loose and in need of tightening skin. How to use: Cut off the leaves and extract the gel. Then apply it directly to the skin and leave it on for 15-20 minutes. Rinse with water. 8. Using the radio frequency method Radiofrequency is one of the most widely used skin wrinkle treatments. Studies show this procedure can tighten skin, rejuvenate skin, and contour sagging facial skin. You can have multiple treatments, the procedure is quite safe. 9. Swim often When you swim and move your arms, you’re doing resistance exercises. According to a study, these movements are very beneficial in improving muscle strength. Strong muscles mean firm skin, and in this case, the underarms will benefit the most. 10. Careful skin care da Be mindful of the type of shampoo, soap, and dishwashing liquid you use. Those containing sulfates can dry and irritate the skin, making it less elastic. Overexposure to the sun and chlorinated water also affects skin elasticity, so be careful with those. To protect your skin from sagging, use an exfoliator to remove dead skin cells and boost circulation. In addition, you need to apply face cream, body lotion and hand cream daily. You should choose products with aloe vera, vitamins C, E, A to hydrate the skin and increase the formation of collagen and elastin.

Yes! Only 90 hours, in the forest, a time to count quickly but cannot easily measure the nostalgia for the forests in the North of Tay Ninh bearing a name that sounds far away from the myths of Ruyon, Chang Riec, Lo. Go, Da Ha, Ta Xa, along with Tien Co streams, Cho streams, upstream of Vam Co Dong river, A Lan mountain, Ta Not grassland … Ho Chi Minh City writers delegation under an old coconut tree on the bank of the Vam Co Dong river during a practical trip to compose from April 14 to 17 Winding trails in the middle of the forest, moss in small patches of light in the sun filtered through the forest’s canopy like countless pieces of jade, the two sides of the road are entwined with flowers, the footsteps are a little hesitant at first. exploration, then a gentle and friendly feeling rushed to touch the stump of the old rice lentils, kerosene trees. The trees are silvery white, the trees are musty, the trees are rough, and every tree is soaring as going straight through the blue sky, making the canopy of leaves proudly on the forest space. The most poetic are the relatives of mistletoe, from dense ferns jostling for a noisy competition in the direction of sunlight, fragile and humble vines wrapped around the soft, idyllic root of the host, to the species of orchids that are tall and tall, they gather like a crowded population, for old trees to have friends, to support the loneliness of trees for hundreds of years, a few hundred years … Do not know if the time to enter the forest is the right time when the birds after lunch are full, gathered in the groves, singing together, forming a multi-level forest music concert. Sitting in the middle-ground thatched shack, the forest breeze ruffled through the trees, the forest leaves caught the wind like a thousand million cool fans, a little quiet, wandering to listen to the wild birds, the forest sometimes bustling like a harmony There are many voices, there is a holy voice that is sharp and arrogant, with a husky voice full of power but moderately, with a voice of challenge like scrambling, with a soft, gentle and gentle voice. And sometimes, the cicadas sing together, forming an enchanting forest symphony, hard to forget. 2. It was a bit of a surprise when I came to Lo Go-Xa Mat National Park which spreads in Tan Bien district of Tay Ninh province, 135 km from Ho Chi Minh City, surrounded by Vam Co Dong river in the West. Source from Cambodia, the part flowing into Vietnam is about 20 km long, river bed 10-20m wide, is the natural boundary between Vietnam – Cambodia. Take the boat upstream of Vam Co Dong river upstream According to statistics, the area of ​​Lo Go-Xa Mat National Park is 19,156 ha, the special-use forest accounts for 26% of the total natural forest cover of Tay Ninh province. The flora has 696 species and medicinal plants have 158 species, timber trees are 58 species, ornamental plants 21 species, food plants are 10 species, and vegetables are 7 species. Fauna system The number is up to 58 species of reptiles, 28 species of frogs, 88 species of fish, 128 species of insects, there are a number of rare species such as the black-shanked douc langur, Indochinese silver langur, small califers, bird fauna with the number of up to 203 species including many rare and precious water birds such as Giang Sen, Old Lady Java, Swallow Stork, Old Cavalry … When almost the surrounding areas of the forest are white, this place is like a paradise of nature with primeval forests, special-use forests, green to the eyes, green to the depths of green, the colors of rivers and streams, one color. The green forest is so beautiful .. Sitting on the boat along the water border, upstream of the Vam Co Dong river, looking at the banks are green streaks of flooded forest, arousing love like sweet honey with the forest, especially, On the Vietnamese side, there is an old Gaya forest, there are thousands of years old roots that are tangled, like knitting hooks deep in the river bed, the carpet of fallen leaves looks like hundreds of years of overlapping layers … And when I came here, sitting under the shade of Gua, lying on the leaf carpet, listening to stories about the battle to keep the land to keep the forest, feeling the love every inch of the land of the Fatherland was so choked … In the final hot sun In the dry season, walking in the forest canopies, following the trail of border patrol, listening to my heart is green and sweet, to calm my soul and spiritual feelings when I touch the national landmark 132-2, my eyes suddenly spicy … Border road in Chang Riec Lo Go-Xa Mat, where Ta Not grassland, gradually falls in the afternoon, and a trail of sunlight at the end of the day also runs slowly from the grassland to the other side of your country, on a 7-storey tower at an altitude of 33 m, in the vast wind, In the immense cloud of clouds, there are a few fluttering storks and storks to see a large frontier area, your side is the red and empty land, on this side you are the green forest flap, the green to the heart, I am worried about how to keep the green color sustainable … Heard, in the rainy season, wetlands and grasses, grass will make a beautiful green carpet, reflecting on the water surface will be soft shimmering grass branches. around, creating a shadow like a dream. 3. Hear the word “source”, “red address” stars like a sacred hard to describe. Crouched in the jungle, amidst the singing of a group of revolutionary songs accompanying the years, suddenly traveling through space and time back half a century ago, to hear echoes “ If you go out, you will preserve the mountains and rivers. If you leave, it is better to die. “ Not the first time coming here, but it seems that every time I step into the “R” battle zone, there is a strange excitement, like a rushing flow in my body, like a Liberation soldier marching out. Battle of the past … Bac Tay Ninh- “holy land” of the resistance war, in 15 years, from the fire of Dong Khoi 1960 to the day of reunification in 1975, the Central Department of the South has firmly stood in the primeval forest. back to many layers of trees covering Rung Duon and Chang Riec, in Tan Bien district, Tay Ninh province. This place marks the life and work in the years of the long and arduous resistance war of the eminent leaders of the Party, the State, our army and famous patriotic intellectuals who “leave the street. go to the forest “join the resistance war. The Central Base Bureau went down in history with the immortal nickname “R”. From “R”, the leaders of the revolution directed the creation of victory, from “Special War”, “Local War”, “War of Americanization and Vietnamization” to General Offensive and The Spring 1975 rebellion won all over, especially breaking the American Junction City from February 22 to May 14, 1967, hitting “R” directly. Ho Chi Minh City’s delegation visited the National Front for the Liberation of South Vietnam American generals on the battlefields of South Vietnam called “R” as “The White House and the Vietnamese Communist’s Pentagon in the middle of the jungle”. During the years 1965 – 1967, many international journalists and writers visited the legendary “R” base such as the Soviet Communist Party’s reporter of the Truth Report; Chinese Press – Photography – Television delegation; Australian journalist – Wilfred Graham Burchett; journalist of the French Communist Party’s Humanitarian Newspaper – Madeleine Riffaud; Polish writer-journalist – Monika Warnenska; Korean press delegation; Cuban press delegation … After returning home, they wrote many books and flaming reports on the Vietnam battlefield, contributing to the voice of international peace-loving friends supporting the Vietnamese people. Resistance against American imperialism. The forests here are also associated with the names of many leaders who have entered the history of the war against the US to save the country of the Vietnamese army and people. Suoi Nhung and Linh stream are associated with Secretary of the Party Committee, Secretary of the Central Department Nguyen Van Linh; May stream and Dat mountain associated with General Nguyen Chi Thanh; streams Tien Co, Ruch Don, Chang Riec associated with Central Secretary of the Department Pham Hung; Cho stream, Trang A Lan in association with lawyer Nguyen Huu Tho, architect Huynh Tan Phat … In the afternoon, the forest was pale in the morning, beside the Cho stream in the dry season, in the shade of green leaves to the bottom of the water, the slick moss-covered rocks were known to be the “fairy bathing” wharf of female soldiers in ” R “, suddenly heard in the wind the sound of girls laughing in the forest, suddenly choked when listening to the story of female martyr Huynh Lan Khanh, the third daughter of architect Huynh Tan Phat, sacrificed him. dung here … There was a moment in the midday sun, when we got here, the whole forest suddenly became strangely quiet, not knowing if the spirit of 14,000 martyrs died in the war against the US, the war to protect the southwest border and on international missions in Cambodia, including nearly 700 martyrs who are from Hanoi, located on hill 82 of the “R” war zone hiding this place? Writing us, writers, reminding them not to be forgotten on our pages. 4. The dawn of the forest after the rain was clear to sweet, only the birds singing hello to the sun were shining on the tops of the trees, sometimes a few mischievous hours of raindrops deposited on the leaves on the dry leaves … Suddenly remember also the month Tu, when interviewing a former Liberation Army-writer for an article titled “The Longest Day of War” on April 30, he mentioned the forest: “ Hearing the news that we had flagged a flag on the Independence Palace, I and my brothers and sisters in R quietly went to the forest, each one sitting and crying. Crying for joy, crying because of loving comrades who died. That night, there was a lot of gunshots, but not gunshots of death, but like calling out to swarms of good news to each other … ‘. Tho hill station for a time, across the river is Cambodia’s friend country And in me are many feelings, even though it is not the first time to come to this forest, but each time goodbye, I still feel indebted to the pages written about this place, indebted to the martyrs, those who lie. in the middle of the forest in the southwestern part of the country. Tay Ninh- Ho Chi Minh City (April 2021)

Applying a hot or cold washcloth is an effective headache remedy. Applying a cold or hot towel to the head will help the nervous system, blood vessels dilate, blood circulation well and the headache will dissolve right away. Take a warm shower or soak in the tub A warm shower will help unclog all blood vessels, including the head. This will help you feel relaxed, bright, and reduce headache sensation. Besides, you can also cook water mint leaves, grapefruit peel water, lemongrass leaves, … mixed with just enough ratio to make warm water to soak in it. Soaking in warm water has the same effect as taking a shower, dispelling aches and pains, relieving headaches. Massage in a circle This is an Indian headache remedy. This massage is done as follows: Place 2 index fingers at the ends of the eyebrows and move in a gentle circle toward the temples. Gently move the hand in one direction of the circle and then reverse. Repeat 5-10 times this method will greatly reduce the headache. Country Dehydration is one of the causes of headaches. The body responds very quickly to give an indication of dehydration. Therefore, if the headache is caused by lack of fluids, a quick way to overcome it is to drink plenty of water. Need to meet the body’s water needs about 8 to 12 glasses of water a day to prevent headaches. Eucalyptus oil Eucalyptus oil has many uses, containing anti-inflammatory and substances that can relieve pain. To relieve headaches, rub eucalyptus oil on the forehead, shoulders, and neck. Gently massage to relieve muscle pain, pain caused by sinusitis or other causes. Cinnamon If the headache is caused by the cold, mix cinnamon powder with water. Use this paste on your forehead and temples, and let it sit for 30 minutes. After that, wipe off the cinnamon mixture and you should see an immediate relief from the headache. Try relaxation techniques Stress and anxiety can cause headaches to flare, and relaxation exercises can alleviate these symptoms. Try one of the following relaxation techniques to make your headaches go away: Lie on your back in a dark, quiet room, tighten your calves, then relax. Do the same with the muscles in your lower legs and thighs. Then, you tighten the upper muscles and relax. Sit or lie in the most comfortable position, close your eyes, and imagine soothing natural images like a warm meadow or deserted beach. Next, imagine the feeling of wind flowing through your skin and the smells of your surroundings. While using your imagination, take a deep breath and feel the breath circulating in your body.

Illustration. Beauty experts have discovered that losing weight with lemons is not the only use! Lemon juice is considered as a skin whitening tool for thousands of years. Lemon contains acids that help gently nourish the skin and naturally exfoliate (the cell layer that makes the skin darker). Note that lemon juice can be irritating to the skin. In particular, women with sensitive skin are prone to redness, itching or burning when using unrefined lemon juice. To avoid this, you can mix a little warm water with lemon juice. Then rub and massage on body for about 15 minutes and shower with water. Note: This method of skin care should be used at night, avoiding the skin exposed to the sun. Because for women with too sensitive skin, sun exposure can burn the skin or cause inflammation. If on the street, use sunscreen. Only do this from 2-3 times / week. Applying it regularly will irritate the skin, leaving it worn out and prone to sun exposure. Lemons are known to dry out the skin, so use a body moisturizer to hydrate the skin. Lemon juice cannot speed up your skin whitening. So do it continuously 3-4 times / week and persevere to see the effect. The fastest way to whiten facial skin at home from yogurt Yogurt is considered as the fastest natural skin whitening at home for women because it contains a large amount of nutrients, especially lactic acid as a natural bleach that improves dull skin that is very safe. Safe, non-irritating, suitable for all skin types. How to: Just gently rub yogurt on your face, leave for 3-5 minutes, then rinse with warm water. Do it 1 time / 1 day, you will see the brightness of the skin change from day to day. Or you can mix 1 teaspoon of yogurt with 1/2 teaspoon of honey and apply this mixture on your skin, wait 10-15 minutes, then rinse your face with water. Remember that it must be done every day, you will find this simple at-home whitening method to be effective after 3-4 weeks. Beer and lemon juice Beer contains a rich amount of vitamin B and has high antibacterial properties, especially when combined with the acidity in lemons, will help your skin turn white quickly, while preventing the risk of acne. fish effectively. This facial treatment you should only apply twice a week for the best results. Preparation: 3 teaspoons of beer with 1 teaspoon of lemon juice for this beauty treatment. Method is also very simple. After cleansing your skin with warm water, apply a mixture of beer and lemon juice to your face, to help your skin absorb nutrients better, you combine gentle massage. After 20 minutes, rinse with clean water to feel the smoothness right on the skin.

Eat what? Not only beef specialty, Tay Ninh also brings a rich culinary world to diners. In particular, Trang Bang cake soup is a dish that everyone who comes to Tay Ninh should try. If departing from 6-7am from Ho Chi Minh City, you can fit breakfast with banh canh. The fresh and delicious cake, the sweet broth with the bone taste and the tender meat to eat with the rich and clean vegetables will make you want to eat again. Nam Dung Banh Canh on Nguyen Van Rop Street (Trang Bang town) is a delicious cake shop that is loved by many people. Banh canh is a delicious dish that should not be missed when visiting Tay Ninh. In the center of Tay Ninh city, you have many options for breakfast such as bone noodle soup, steamed rice noodles, tapioca steamed with coconut water and onion fat, chicken curry … Noon and dinner, Tay Ninh silk beef is not a dish. can be missed at the restaurant Nam Sao or Nam Tai. If Nam Sanh has a large garden space and large capacity, Nam Tai is in the alley, smaller and simpler, with a rich menu and delicious processing. Dong Que restaurant on 30/4 street; 8 Ha grilled chicken on the way to Ma Thien Lanh; specialties of rocky mountain snails, grilled lizards at Co Nga Doi Xanh restaurant (next to Ba Den mountain tourist area); Dau Tieng mausoleum at Song Que Cuisine (169 Tran Hung Dao), Oc 40 (73 Nguyen Trai) … are also places you should stay. The eateries in Tay Ninh offer a variety of cuisines. If you want to “eat the world” in a polite space, Van Son restaurant on the top of Ba Den mountain is a suitable suggestion. Ba pagoda ceremony at Ba Den mountain Or if you are in the center and want a different meal, you can travel 20 minutes from the center to the mountain.The restaurant is quite new in Tay Ninh and is loved by many people for its style food. rich, delicious, attentive service and a view of the immense flower hill, flowing white clouds. The restaurant can accommodate up to 650 people, is open from 10:30 to 15:00 every day, serving more than 80 dishes of Europe, Asia, vegetarian and specialties from 3 regions. Especially, if you go to Ba Den mountain, do not miss the 3-in-1 combo applicable until the end of this year including a round-trip ticket to the top of the mountain, a round-trip ticket to Ba Den Pagoda and a buffet ticket at Van Son restaurant with price 550,000 VND / adult and 330,000 VND / child; or Van Son combo includes a cable car ticket to the top of the mountain, a lunch ticket at Van Son restaurant costs 400,000 VND / adult and 250,000 VND / child. What play? If the trip is long and you have a car, you should spend half a day going to Lo Go – Xa Mat National Park. Located about 35 km from the center of Tay Ninh, this is home to a unique ecosystem, including the animals in the red book. You will be immersed in nature and have a pleasant but no less enjoyable trip here. Lo Go – Xa Mat National Park is about 35 km from the center of Tay Ninh. In the afternoon, you can return to the city to visit Tay Ninh Cao Dai sanctuary, which has unique architecture, rich history and is associated with the own stories of Cao Dai religion; Thien Lam pagoda (Go Ken pagoda) – one of the ancient temples in Tay Ninh; Long Dien Son tourist area; Tay Ninh museum (No. 44A Hoang Le Kha street). Sun World BaDen Mountain Resort owns many records. The next day, you should go early to Ba Den Mountain to visit Sun World BaDen Mountain, explore the world’s largest cable car station reaching the Guinness World Record, take the cable car to conquer the roof of the Southern House, admire the Buddha statue. The tallest bronze in Asia is located on the top of the mountain and the sacred 300-year-old temple’s ceremony. At this time, the cable car operates from 6am, you should go early to enjoy the feeling of crossing clouds and catching the sunrise at the top. For economical travel, you can buy a combo of 2 cable cars, including a round-trip ticket to the top of the mountain, a round-trip ticket to Ba pagoda for 400,000 VND / adult, 250,000 VND / child. The tallest bronze Buddha statue in Asia. Not only ensuring safety thanks to the strict prevention of epidemics, disinfection, and sterilization, Ba Den mountain is also a famous spiritual destination, bringing a sense of peace and stability for people and visitors upon arrival. visit, pray. In the afternoon, after having lunch at the mountain restaurant or the tourist area stalls, you can continue to enjoy the Ma Thien Lanh valley, the blue rocky Nui lake and Dau Tieng lake located on the road go towards Ba mountain. Where? Currently, Tay Ninh is thriving in tourism, so there are many options for you to stay here, from high-end to affordable. If you want to stay in the luxury, Vinpearl Tay Ninh Hotel is an ideal choice with a cafe and commercial center next door. The Sunrise Hotel is also rated as a good choice. You should book in advance on the holiday to avoid running out of rooms and find deals on Agoda for a good price. Vinpearl Hotel Tay Ninh is brilliant when the sun falls. You can also choose mid-range hotels with prices from VND 350,000 to VND 700,000 / night depending on the time, such as Gold City Hotel, New City Hotel, Victory Hotel … or hotels, motels in the center and near Nui Ba. Tay Ninh has many delicious specialties such as rice paper, mountain custard apple, salt shrimp, wild honey, cashew nuts … for you to buy as a gift after a memorable trip.

You can treat hair loss yourself at home. Hair loss is not dangerous to life, but it is the most worry of women. Hair is falling more and more without understanding why, causing us to worry affecting our life. So what is the cause of hair loss. You will be answered by the article below. Hair loss due to water pollution Shampooing under polluted, alum water is one of the causes of hair loss. Because the water is polluted, you can use any type of shampoo and it will not work. Water pollution not only causes a lot of hair loss, but also can cause an allergic scalp, root fungus is very dangerous. So when you see a lot of hair loss, you should check the water first to see if it is dirty, alum? Ideally, you should install additional water treatment equipment to ensure no pollution. Insufficient nutrition Hair is made up of mainly protein (88%). These proteins are hard fibers, called keratins. Other components of hair include: water, fat, carbohydrates, vitamins, minerals. hard hair. In the absence of proteins and vitamins, hair minerals will be weaker and more prone to breaking. To limit hair loss, you need to eat enough nutrients and vitamins for the body to fully absorb nutrients. Essential oils for hair According to the University of Maryland Medical Center, essential oils from plants such as lavender, rosemary, thyme, or cedar will have a positive effect on hair growth. However, these oils are easy to have adverse effects if used alone. So experts recommend that you dilute them with another base oil like jojoba oil or grape seed oil before using it. You can mix 3-6 drops of essential oil with one tablespoon of carrier oil. Use a gentle massage mixture on the scalp every day and you will see an improvement in a short time. Scalp massage For hair that is being lost or weak, regular scalp massage will bring about unexpected results. You can go to massage at spa establishments or simply ask a relative, husband or wife or do it yourself quite easily. Scalp massage is not too difficult, you use your fingertips to massage the scalp with enough pressure and in circular motions. This has the ability to help blood flow to the scalp better, thereby stimulating the hair follicles to grow. Massage especially works better when combined with essential oils.

This mixture not only whitens the skin but also effectively exfoliates the skin. First, you mix well the mixture of coconut oil, white sugar, lemon juice (fresh lemon) in the ratio of 2: 1: 1. Then proceed to gently massage in circles on the face and use warm water to wash your face thoroughly. You should do this twice a week to get the best results. Use coconut oil in combination with yogurt First, you also mix the mixture of coconut oil and yogurt in the ratio of 2: 1. Then, you proceed to apply the mixture evenly on your face and massage gently for about 30 minutes and then wash your face thoroughly with cold water. You do this regularly three times a week to beautify your face. Use coconut oil, honey, and egg yolks You bring the eggs to beat the egg whites and then beat them and add a teaspoon of honey and a teaspoon of coconut oil and mix well. Perform this mixture evenly on the face, every dry layer, continue to apply another layer on. You can just apply it evenly about three times. Then, relax for about 30 minutes and then wash your face thoroughly with warm water. Do this three times a week, your skin will be smoother and brighter. Use coconut oil in combination with green tea powder First, you also mix well: three tablespoons of green tea powder with a teaspoon of coconut oil and a teaspoon of painting juice to get a paste, proceed to apply this mixture evenly. skin. Do a gentle massage and leave the mask on your skin for about 15 minutes. Then see the mask slightly astringent, you go rinse with cool water. Use coconut oil with shower gel daily You use this method every day not only to help you whiten your skin, but also protect your skin effectively. Coconut oil is not greasy nor does it stick, you don’t have to worry! First, you mix coconut oil with daily shower gel (you can mix a separate jar and use every day). When you are finished showering, continue to use coconut oil and rub it evenly into both hands, then spread evenly over the body and do a gentle massage. Use coconut oil and bath salts You do this on a regular basis not only to help you get smooth white skin, but also effectively exfoliate and moisturize the skin. To do this, first mix well a mixture of salt and sugar-free yogurt and a few drops of coconut oil. After you shower, massage the mixture into the skin for about 10 minutes and then massage gently (do not rub too hard). After that, take a shower with clean water. With six ways to beautify skin with coconut oil above, hopefully you will choose for yourself a way to persistently pursue and have a naturally white, smooth skin. Do not forget to share if you find the article useful.

Cleansing your skin is the first step you should never forget in your care. Photo source: Internet When you wake up in the morning, your skin will often secrete a lot of oil and lying down on the pillow overnight also makes many bacteria invade, making the skin dirty that the naked eye can hardly see. Therefore, cleaning your skin is the most important first step you need to do in your morning face care routine. First of all, you need to clean your hands and wet them with warm water. Then take a small pea-sized amount of facial cleanser into the palm of your hand, use a little water to create foam on your hand. Next you apply cleanser and gently massage your face for about 30 seconds and rinse with warm water. Besides the usual way of washing the face, nowadays many girls are also very fond of washing their face with a face washing machine to make the skin cleaner deeper. Steam Since ancient times, steam has been used as a therapeutic, helping to relax the mind. Warm steam will help the pores to expand, stimulate excretion, remove waste and toxins to bring a fresh, face-toned skin. To avoid enlarged pores, use cold water to gently pat your face after a steam bath to tighten pores. Massage After a stressful work massage massage is very beneficial for your skin. Intentional rubbing and contact will help the skin relax, while stimulating blood vessels to circulate, stretching the face, and beautifying the skin. Moisturizing For any girl who wants a healthy and radiant shiny skin, this step cannot be skipped. This moisturizing step helps to provide moisture to the skin, making your skin smooth and elastic. Similar to toners, depending on your preferences as well as skin type to choose to buy moisturizer. Moisturizers containing Hyaluronic acid are one of the right options for you! Protect skin with sunscreen Without sunscreen your facial care steps are no longer helpful. Make sure your skin is safely protected when going out. Don’t forget to wear sunscreen even on cloudy days because UV rays have the ability to slip through the clouds and come into contact with your skin. You can skip this step at night.

Also, at this stage, your skin will start to become dull, less smooth, and dry. If you are lucky enough to have slow aging skin then the first wrinkles will begin to appear at this point. Here are tips for you to have “no age skin”, release the pressure from the number 40 and make it meaningless in your life. first. Anti-aging moisturizer At this stage, the skin is drier than before. Therefore, to have a beautiful skin, moisturizing is indispensable. You should choose a moisturizer that contains hyaluronic acid – an ingredient that absorbs water. In addition, masking is also a very useful method for adding moisture to the skin. The mask will work best after exfoliating, when the skin is in its best state, ready for nutrient absorption. Esteé Lauder Perfectionist [CP+R] Wrinkle Lifting / Firming Serum: Firming serum essence. Price: 3,000,000VND Read and study the ingredients with antioxidant properties, choose skincare products with the words “anti wrinkle” or “anti age” on the packaging to improve wrinkles and sagging skin. 2. Clean to brighten If there is a proper skin care method, then improving dull skin in your 40s is not difficult. Make sure you always remove makeup before bed so that your pores are clear and your skin can recover overnight. This is the first step in any skin care cycle and is also especially essential in fighting aging at the age of 40. Next, you should choose a cleanser and toner containing glycolic acid to Lightly exfoliates dead skin cells, helps a new skin layer to be formed soon. In this way, the skin is brighter and more rosy. Finally, exfoliation is also an important factor for anti-aging skin care in your 40s, not just your face, but your whole body. For beautiful skin, you should physically exfoliate your skin about 2 times a week at night (if you exfoliate during the day, your skin will be more sensitive to sunlight). 3. Protect the skin Your skin is getting thinner, and so more susceptible to severe damage than if you were in your 20s, that’s why an integral part of anti-aging skin care in your 40s is Protect the skin. Shiseido Perfect UV Protector SPF5 50 / PA ++++ sunscreen: 930.000VND A lot of skin care products today contain SPF. However, you should still make a habit of wearing sunscreen (at least SPF 30 and PA ++) every day, instead of just relying on a moisturizer or makeup powder with sun protection factor. 4. Skin massage Anti-aging is a long war that the end will be won. Never forget to set aside 5-10 minutes a day to massage your face. Massage movements will help relax the facial muscles, increase blood circulation and reduce wrinkles on the skin. 5. Healthy living Yoga, healthy nutrition and a flourishing sex life are all factors that help keep your spirit and skin young. Try to stay away from stimulant drinks like alcohol, tea, coffee, and tobacco smoke as these can cause your skin to age rapidly, equivalent to the effects of the sun. And finally, never let yourself fall into a state of tension and stress. A comfortable and happy posture creates the spirit of a beautiful woman. Thinking young, living young will help you own a “timeless” temperament, even when your own age has reached 40. Posts: Nice Online

In addition to building a suitable skincare cycle, there are indispensable items, especially at a time when aging is surprisingly fast. 1. Facial washing machine Facial washing is always an important skin care step for any woman. Neutrogena skin rejuvenating machine (about 800,000 VND). Clarisonic washing machine (about 2.5 million VND). In middle age, when the speed of aging occurs faster and faster, massage movements while washing the face is also an extremely important “exercise”, making the skin firmer and more elastic. 2. Anti-aging products An indispensable product when talking about skin care issues for middle-aged women is anti-aging serum . Esteé Lauder Advanced Night Repair anti-aging serum (VND 2.8 million). Esteé Lauder night-time anti-aging cream (VND 2.3 million). When wrinkles or signs of aging have begun to appear, serum is the best solution to help women regain a youthful look to the skin. 3. Melasma treatment products Melasma , darkening of the skin, freckles are an increase in melanin in the skin and are very common in women over 40 years old. Shisheido Haku melasma cream (2.1 million dong). Clinique freckles and melasma serum (VND 2.4 million). Melasma can not be completely treated, but there are many cosmetic products that can minimize melasma. 3. Makeup cosmetics For middle-aged women, the appropriate makeup style must highlight elegance and nobility but still retain a natural look and not be too fussy. When buying cosmetics make up For moms or older women, you should choose a chalk that is not too bright, neutral or bold lipsticks like nude, beige, plum red. 4. Massage cream Fat accumulation in areas such as biceps, lower abdomen or hips, thighs is a problem that many middle-aged women face. L’oreal massage head fat-dissolving cream (300,000 VND). Vichy fat-soluble massage cream (VND 850,000). A fat melt massage cream can be a very practical gift for your mother. Massage creams often come with a muscle relaxation feature. 5. Fragrance In the world of perfumes for middle-aged women, luxury and nobility are always on top. Chanel perfume No.5 (3.5 million VND). Perfume Trésor Lancôme (1.9 million VND). The smell that manufacturers put into products for this age group will bring elements of warmth, charm and passion. The most common notes are rose, musk, frankincense or vanilla./.

Way 1 Use your index fingers to massage the sides of your forehead down to the top of your temples. Repeat 15 times. Then, from the top of your temples, massage down your jaw and continue down the sides of your neck until you reach the blue loop. Repeat 15 times. Method 2 Use your fingers to massage your cheeks gently in a circular motion by pushing out and then in. Repeat 10 times. Method 3 Use your thumb to massage the jawline. Move from the top of the jawbone to the chin. Repeat 10 times. Once done, you can stretch your neck and relax your muscles by looking down and up. Way 4 Use the palm of your hand to push your cheeks inward, toward your nose. Then push out and down from your temples towards your chin. Repeat 10 times. Way 5 Separate your thumb from the other fingers and place your hand on the inner cheek as shown in the image above. Push your hand out, following the contour of your cheek. Palms face forward after pushing out. Repeat 15 times. Take a few minutes before bed to do these facial massage exercises to reduce swelling and slim your face!

Natural deodorant: If you cannot use deodorants, mix banking soda in water and spray it on the skin under the arm. You can get rid of the smell easily. Remedies for itching: Use a mixture of baking soda and water for skin to relieve itchiness caused by insect bites and skin-itchy hairy plants. Heartburn Relief: To get rid of heartburn, you can drink water and baking soda. You can use this recipe: 100 ml water, 1/4 teaspoon baking soda, 1/4 teaspoon citric acid (or a little lemon juice), 1/2 tablespoon sugar. Skin care: Recipe for lighter skin: 1 tablespoon baking soda, 1 tablespoon lemon juice, 4-5 drops tea tree oil. Mix well and apply on face; Recipe to remove blackheads: 1 teaspoon of baking soda, honey 0.5 teaspoon. You can add some vegetable oil. Mix, apply on areas prone to blackheads for 5 minutes, then massage and rinse; Recipe to minimize lines and wrinkles: Mix 2 tablespoons of baking soda with 1 teaspoon of coconut oil. Massage your face thoroughly for 5-7 minutes, then rinse with warm water. Repeat 1-2 times a week. Hair Care: For rapid hair growth, mix 9 tablespoons of water with 3 tablespoons of baking soda. Spray this mixture from the roots to the ends using a spray and massage your scalp. Prepare a mixture of water and apple cider vinegar, then massage the scalp again and rinse. Your hair will become shiny and healthy. Methods to overcome stretch marks: Regular massage with this mixture will make the body’s tissues and cells regenerate faster. Mix 3 tablespoons of baking soda with lemon juice. Massage stretch marks. Breath cleaning and dental plaque removal: Mix 2 tablespoons of baking soda with lemon juice and add half a cup of water. Wash your mouth with this solution if you smell bad. How to fix calluses and remove hand odors: Soaking your hands with banking soda twice a week will help you avoid rough skin on your hands and feet. And if you wash your hands with this water it can get rid of the unpleasant smell of garlic or fish. Remove stains and mildew: Mix 1 part water with 1 part vinegar in a cup. Then mix 3 parts baking soda with 1 part hydrogen peroxide to form a mixture. First, spray the liquid mixture into the tile base and rub vigorously, the stains will be blown away. Refrigerator deodorizer: Just leave a glass of baking soda in the refrigerator for a few days, and the smell of the food in the refrigerator will disappear. Jewelry polish: Mix 3 tablespoons of baking soda with 1 teaspoon of water and beat the jewelry with a toothbrush then rinse with cold water. Abscess treatment: Soak the sore area twice a day for 15-20 minutes with a solution of baking soda, salt, and warm water. Use 1 teaspoon of baking soda and 1 teaspoon of salt for 1 glass of water. Soothe sunburn: Mix one cup of baking soda in a tub of cool water and take a dip. It will help soothe sunburned skin. Saline solutions and warm water can provide local pain relief.

First 4 minutes clean skin with oil. For the next 2 minutes, use a cream-based cleanser Last 4 minutes rinse with warm and cold water Experts say that if you use this method of cleansing, you don’t need to wash your face in the morning, just wash your face at night. Plus, you don’t have to do it daily, 4 times a week is enough. Illustration. 4 minutes cleaning with oil This phase is aimed at improving circulation by massaging the skin with the oil for 4 minutes. This also softens the cuticles and helps loosen any clogged pores. It is important to choose the right oils for your face like olive oil, coconut oil, and jojoba oil. Illustration. 2 minutes cleaning with cleanser After facial massage, apply a little cleanser over the oil layer. Japanese women say they prefer a creamy cleanser over a foam or a gel because they don’t dry out the skin much. Clean your face in 2 minutes with gentle movements so that it won’t harm your face. Illustration. 4 minutes rinse with water Illustration. Use warm water to clean your skin for 2 minutes, then use cold water for the last 2 minutes. Warm water can help wash away excess oil from your skin and increase blood flow to the surface. Cold water helps tighten pores. This technique helps to hydrate the skin so that once done, your face will look shiny

How to use a Wellderma fish face washer Step 1: Wet your face. If you have makeup, use makeup remover to remove cosmetics from your skin. Step 2: Apply cleanser to the skin or apply directly to the Wellderma washing machine, both are okay. However, the first way to help cleanse the skin better. Step 3: Press the power in the middle to start the machine. Gently glide on the skin in a circular pattern, from inside to outside, from bottom to top for 1 minute. Move evenly on the face including cheeks, forehead, chin and nose. Each place should only clean for 10 – 15 seconds. You can increase or decrease the vibration mode with 2 +/- buttons on the device. You also avoid pressure, just move gently on the skin. Do not use for longer than 2 minutes to avoid skin irritation. Step 4: Wash your face with clean water. Because Wellderma Cleansing Fish does not have a self-disconnecting function like high-end face washers, you should watch 1 – 2 washing your face, then press the power button to turn off the machine. Step 5: Finally, you proceed with the normal skin care steps. Step 6: If you need a massage, press the start button and use the back of the machine to massage your facial muscles. If you want to lift muscles, use the “metal tail” of the washing machine. When you massage, lift your facial muscles, remember to move to the skin near the corner of the eye, the sides of the nose and under the chin to promote the effect. You can also use the back to “spread evenly” the lotion and serum soak evenly into the skin. By applying the essence to the skin, then turn on the machine and use the rear wave pattern to massage the skin. Thanks to the sound wave vibration technology, the device will push the essence into the skin, more effectively than using your hands! After using the Wellderma washing machine, remember to clean it thoroughly. How to clean the Wellderma Cleansing Fish It is completely wrong to think that cleaning the face is not necessary. In fact, after washing the face, although more or less there are impurities such as dirt, cleanser residue can stick to the silicon spike surface of the machine. Failure to sanitize regularly will create opportunities for bacteria to grow. On the other hand, when the washing machine is not clean, the cleaning process is ineffective but also pushes bacteria into the skin. Therefore, in addition to cleaning the face, pay attention to cleaning the washing machine. Here are 4 steps to clean your face: Step 1: Put a quantity of cleanser on the surface of the device and then apply it with your hands to create foam Step 2: Use a toothbrush or a special brush to clean each silicon spike within 1-2 minutes Step 3: Rinse the surface of the washing machine with water, pay attention to this step, wash it thoroughly to completely remove the cleanser foam. Step 4: Use a soft cloth or cotton pad to gently pat dry the water on the washing machine and then leave it in a cool, dry place. So with only 4 simple steps to clean Wellderma washing machine, to be ready for the next wash. Some notes when using Wellderma washing machine Do not share Wellderma Cleansing Fish with anyone. Also not recommended for skin areas other than the face. For sensitive skin, do not use the Wellderma facial cleanser because the spines are quite hard. You should choose the best face washers today such as Emmie, Halio, Pebble Lisa, … will feel the smoothness. The selling price is also quite cheap, from 300,000 VND to 700,000 VND. For more advanced, use Foreo, Artistry, Lumispa, Juvera, … Every day you should only use Wellderma face washers 2 times: morning and night. Do not exceed 2 minutes at a time to avoid irritating the skin. Why can’t the Wellderma Cleansing Fish wash machine on / off? There are 2 reasons why the Wellder washing machine does not turn on / off. The first is your machine has been damaged, in water or has a circuit. Second, you may have bought the wrong fake face washer, a fake Wellderma brand. Due to its low price, the Wellderma washing machine is water resistant for only 3 minutes. The finish is not high, especially the rear charging hole does not have a lid, easy to absorb water inside. Therefore, right from the time you buy it, you should charge it right away. Then, using clear tape, re-glue this position. If the machine is exposed to water, or the circuit is contacted, it cannot be repaired. If you buy the wrong goods, the poor quality you will also face the same situation. On / off is not possible. To buy a genuine Wellderma washing machine, you should choose a reputable place to buy, many of you choose. Also know how to distinguish real and fake when purchased. Just check the barcode to know immediately. Hope the above shares help you know how to use Wellderma washing machine right from the moment you buy it. See more articles about face washers at https://medayroi.com/suc-khoe-lam-dep/ to get the most useful information during skincare.

Scalp massage with botanical essential oils provide many benefits to the hair, according to Times of India. Each vegetable essential oil has different uses: from stimulating hair growth, nourishing hair health to reducing dandruff and breakage. Without going to a beauty salon, you can still treat your hair at home with simple recipes with vegetable oils. Photo: Ksu.min. Lavender essential oil Has anti-hair loss effect, promotes hair growth. It enhances blood circulation in the scalp, maintains healthy hair fibers. Besides, lavender scent helps soothe nerves, brings a feeling of relaxation. Mix 2-3 drops of lavender essential oil with coconut oil, apply the mixture to your hair for 10-15 minutes, then rinse. Image: Manyo_yoojin, Isabella’s Clearly. Essential oil of ylang ylang flowers used as a main ingredient in hair care products during the Victorian era in England. It is like a natural hair conditioner that keeps the scalp healthy. In addition, this essential oil also repels some scalp infections. You can add 2-3 drops of ylang essential oil to your shampoo for home hair care. Image: Kate’s Magik. Rosemary essential oil improves hair thickness and growth. It enhances blood circulation, promotes healthy hair growth. Rosemary essential oil is often present in many hair growth treatments. You can mix rosemary oil with olive or coconut oil, and then incubate your hair with the mixture for 15 minutes. Image: Romi.fit, Chem Lab Supplies. Royal wood essential oil (cedar) Helps to grow healthy hair, reduce breakage. It balances the oil glands on the scalp, while also fighting fungus and controlling dandruff. Royal wood essential oil also thickens hair, maintaining a healthy scalp. Mix 2-3 drops of lavender, thyme, rosemary, and royal wood essential oils with base oil. Then, you massage into your hair, keep it for 10-15 minutes before washing it off. Image: Vitruvi. Tea tree oil Provides antibacterial, viral, fungal and anti-inflammatory benefits. It clears hair follicles, reduces dandruff and dry, itchy scalp. Besides, tea tree oil also nourishes hair follicles, hair roots, and healthy hair. You should mix a few drops of tea tree oil into shampoo, conditioner to nourish your hair regularly. Image: Yahoo News India. How to wash hair helps reduce hair loss Notice some tips when washing hair to bring you healthy, shiny hair.

100g of range is priced at 39,000 VND / kg At Bach Hoa Xanh system, sturgeon fruit with the price of 39,000 VND / 100g (390,000 VND / kg) is introduced and can be eaten fresh, made salad, cake, jam, juice or used as decorative ingredients. dishes,… A reporter survey at Big C supermarket (Go Vap district, Ho Chi Minh City), the area of ​​imported fruit has a board introducing the American or South American range, but carefully looking, we only find that the massage is from Vietnam ( like South America). Fresh fruit in a 160g plastic box costs 55,000 VND (equivalent to more than 340,000 VND / kg). Squeeze is sold in the area of ​​imported fruit from Big C Go Vap When the reporter wants to look for imported bags such as the introduction board, the staff said that there is no imported goods, but the introduction board is incorrectly recorded. This explanation seems plausible because according to Vietnam’s current list of imported fresh fruits, there is no name for pineapple. South American massage range presented at Organic Town Nguyen Du space (District 1) Introducing the South American massage at the Organic Town Nguyen Du space (District 1) recently, Ms. Nguyen Thi Thuy Dung, Sales Manager of Song Nga International Co., Ltd. (Lam Dong) said that there are many growing places. Small-scale retail is mainly sold online, while the company’s products are allowed to enter the supermarket due to VietGap certification. This is a variety imported from South America, not an old-fashioned variety in Vietnam with similar appearance but larger size. Stinging them with cherry tomatoes, eaten with a similar taste “In addition to the fresh squeeze, the company also has processed products such as jam, dried, juice, … Particularly, the juice of some big coffee chains in Ho Chi Minh City buys to prepare drinks. The market is quite high, but the market is very well received although we have not implemented promotional programs due to the limited potential of the start-up company. Currently the company brings to the market about 10 tons of goods every month “- Ms. Thuy Use share. South American sturgeon is similar in appearance to the sturgeon that grows in Vietnam but is larger in size According to Ms. Thuy Dung, those who buy mediocreets often want to regain their childhood memories because this is a fruit quite similar to the wild rose bushes in the old days. Another group is a foreign visitor or a Vietnamese who used to live abroad, so knowing the benefits of health and well-being, thus gaining a large number of loyal customers. Currently, this fruit is in the same segment as cherry, blueberry, raspberry, and strawberry.

Foot massage will have a good impact on your health For the massage to be most effective, you should follow these steps: Soak your feet in warm water (about 38oC) for 10-15 minutes with herbs or essential oils. Herbs will make blood circulation better. If you soak your feet in essential oil, it will feel soothing. Use a soft towel to dry your feet. Lie on the massage bed so that your feet are comfortable. Cover your feet with a towel to keep them warm. Using essential oils or massage creams, massage evenly on your hands until warm, then massage. Use your thumbs to gently, slowly massage from the top of your toes, then slide behind your feet and up your ankles. From there you go back to where your toes are. Repeat this movement about 3-5 times. Gently stretch the hand grip on the foot, pull up and down 3-5 times. This will help your feet fully relax. Use your thumb and index finger to gently massage in a circle, under the base of the foot, 1-5 times more. Use the thumb to gently squeeze from the heels down to the toes, repeat 3-5 times. Place 1 hand under the heel, the other hand embraces the foot and then rotate, perform gentle movements, 3-5 times for each rotation. This movement minimizes stiffness of the foot joints. Use your fingers to slide between the slits of your toes, from front to back, about 3-5 times. Use your thumb to circle around the ankle bone. With the soles of the feet, use your thumb to move in a continuous circle up and down, and at the same time to the sides. Then, with one middle handle behind the ankle, with the other hand, use the force of the cheek in the hand moderately to slide from head to foot (repeat about 5 times). Finish the massage by gently stroking from the ankles to the toes from the top and bottom again with your hand.

If you take away all dead skin, replace rough skin with a youthful and smooth white skin, then fresh milk provides beneficial fats, proteins, vitamins and minerals that help nourish skin cells. healthy, bright, full of life.

Illustration.

Resources:

3 tablespoons red bean powder

3 spoons

How To: Mix red bean powder and unsweetened fresh milk to create a smooth, smooth mixture. Take a shower, then use the mixture just processed to apply all over the face, which can be combined with a gentle massage to help the skin absorb nutrients more easily. After 15 minutes, take a bath again. Use it 3 times a week, you will surely be surprised by the results.

Mistakes when masking should be avoided

Every day I wear a mask

Many of you abuse the mask, apply it every day, even a day to cover many times, so it is very unscientific. Really should only apply the mask 2 to 3 times a week and only leave it for 15 to 20 minutes. After applying, you should rinse your face with warm water, massage gently so that nutrients can penetrate deeply into the skin.

Use a thin, thin mask

Sometimes because you are economical, you wear very thin masks. This causes the skin to be unevenly cared for. Nutrients that have not yet penetrated the skin will dry out. Apply a thicker mask will make skin temperature increase, promote blood circulation, making nutrients, in the cells absorb and diffuse better than the thin application. The temperature on the surface of the skin increases causing the pores to expand to push the waste out to help the skin reduce acne. Vitamins and proteins on the surface of the skin will “penetrate” deeply into the skin epidermis to help smooth, smooth skin.

Lemongrass is widely cultivated and used as a medicine and a condiment to dishes. In medicine, lemongrass has outstanding uses such as treating abdominal pain, digestive disorders, helping digestion, preventing cancer, reducing blood pressure …

Lemongrass is one of the very natural grasses, easy to grow and quite a lot of essential oils. Lemongrass oil placed in candles and lanterns works to treat mosquitoes and repel mosquitoes.

Lemongrass is fragrant, widely grown in home gardens to use rhizomes as raw spices, marinated with pork for fragrant, melon … Lemongrass leaves can be cooked with water to wash hair. In addition, citronella can be extracted to obtain citral and geraniol essential oils.

Lemongrass tree works to create insecticides. This is one of the most commonly used essences of citronella, as it kills and repels insects. It has been found to be particularly effective in the Aedes aegypti mosquito that causes the dreaded yellow fever bite, and is also effective against lice, lice and fleas.

7 effects of citronella for health and beauty of skin and hair

For Vietnamese people, lemongrass has long played an important role in the processing of our delicious dishes such as lemongrass chicken, lemongrass steamed clams, lemongrass fried fish …

In addition to being an ingredient that plays a role in adding flavor and aroma to food, lemongrass also has many wonderful effects for health and beauty.

1. Effective sensory effects especially cold.

A famous use of lemongrass is to induce. You will combine lemongrass with other leaves such as perilla, mint, oregano, lime leaves, wormwood, bamboo leaves, grapefruit leaves … then put in a pot to boil.

Then you use that water to let out all the toxins and sweat. Especially for those of you who are suffering from colds, steaming with lemongrass leaves will help quickly recover from the disease, people will be more relieved and more comfortable after steaming.

Effective sensory effects especially cold.

In addition to using lemongrass to cook desensitizing steam, you can also prepare sweet and sour lemon lemongrass juice to drink. The warmth of ginger combined with the faint aroma of lemongrass, the sourness of lemons and the sweet sweetness of sugar will give you less bitterness and pale mouth when sick.

2. The use of lemongrass for the digestive system

If you are having problems related to the digestive system such as indigestion, bloating or discomfort, you can boil lemongrass juice or drink lemongrass essential oil. Lemongrass will help stimulate digestion, prevent bloating and help you eat better.

One miraculous effect of this tiny plant is that it helps in detoxifying the liver very well, bringing you health and comfort. Because they are natural, easy to find and cheap, you can use them regularly to support and strengthen the body’s resistance.

3. Cancer prevention effects of citronella

According to many studies of scientists, the citral ingredient in lemongrass is a substance that helps destroy cell division of cancer cells without affecting other healthy cells. Not only that, in lemongrass also contains beta-carotene, a powerful antioxidant that helps the body prevent cancer.

Cancer prevention effects of citronella.

You can add lemongrass to daily meals or boil lemongrass juice, mix with lemongrass juice to help enhance health and prevent cancer.

4. Lemongrass has wonderful skin beautifying effect

Maybe you do not know much about this effect, but a few nutrients in lemongrass will help you have a smooth skin, reduce pimples, firmness and brighter. You can drink water every day with a little lemongrass or use conditioner to massage the face to improve skin.

Your suggestion for a drink is lemongrass peach tea, which is favored by many women.

Lemongrass has a wonderful skin beauty effect.

5. Lemongrass is good for the nervous system

Lemongrass essential oil works to help the nervous system be refreshed, relax, reduce stress, fatigue, headache, dizziness, very good for those who are worried. You can drink or steam as well.

Lemongrass is good for the nervous system.

6. Lemongrass helps hair soft, smooth and strong

This use of citronella has been known to her grandparents since ancient times, often boil lemongrass to wash his hair.

Lemongrass not only helps hair become strong, reduces dandruff, replenishes nutrients, reduces breakage and smoothes, lemongrass also helps to bring out a natural and pleasant fragrance. You can combine lemongrass with other leaves such as grapefruit and lemon leaves to wash your hair.

7. Lemongrass is also useful for weight loss

Lemongrass also helps burn fat, reduce calories in food, help not accumulate excess fat in the body. You can combine lemongrass in daily meals or heat lemongrass essential oil to massage fat accumulation areas in the body such as thighs, abdomen … to help lose weight and fat effectively.

In addition, you can make yourself a cup of warm lemongrass lemonade to drink every morning to wake up to help keep fit and bring a leaner body.

Lemongrass is also used to help lose weight.

Lemongrass helps beauty and is especially good for health. You should regularly use lemongrass to improve health and prevent disease for the body.

How to plant and care for citronella

As a tree species with quite good vitality, lemongrass is grown in popularity everywhere. Even in households, people still often plant a few lemongrass clumps to use for dishes or when beating the wind or feeling good.

Lemongrass growing methods: There are many ways for you to plant and propagate lemongrass such as using pineapple branches with enough roots, roots, pruning leaves 20-30 cm in length and buried in the ground or in plastic pots.

This is a popular method because it is easy to do so lemongrass can quickly develop and stick to the soil well. Extracted from the parent cluster, the development properties of lemongrass branch will be preserved and maintained.

How to take care of lemongrass: Lemongrass tree does not need to be too picky in the fertilization stage because it has good vitality to develop well, resistant to pests and diseases. After 1 month of planting you can add urea fertilizer to supplement micronutrients for fast-growing lemongrass.

In the rainy season, lemongrass is at risk of iron deficiency, so you use a 0.25% iron sulfate solution to fertilize lemongrass. About 3 months, when lemongrass grows into many different branches, you need more soil to create an environment for lemongrass to continue to branch.

The beautiful hot girl of Ha Thanh origin, possessing the beauty of thousands of people, has a shortcoming that not everyone wants to have, which is her eyelids. Recently, she shared that she tried to go to bed early to have double eyelids as advised by everyone around her, but the result only appeared briefly and then disappeared immediately. Even so, Linh Ka still received countless compliments for her sweet beauty like an angel and a shining smile.

Linh Ka shared about the suffering she is going through, namely her erratic eyelids, perhaps she should overcome because this is a sign of premature aging.

With her bare face, Linh Ka’s eyes are small and pretty and do not seem as big and round as when she had careful makeup.

Linh Ka’s eyes are so small that they are very similar to monolids, but it turns out that when she looks at the bare face, she can see two eyelids carefully.

Linh Ka is currently one of the 10x girls with a large number of fans in the hot girl generation at the same time. The small body, the angel-like beauty of the Ha Thanh-born beauty easily makes the opposite person’s heart flutter because it is so sweet and lovely. No matter how she complains about her swollen eyelids, netizens are still only engrossed in the beauty and attractive figure of Linh Ka.

Despite having swollen eyelids, Linh Ka’s angelic beauty still makes people love.

Linh Ka’s eyes, when smiling, have a perfect arc, so her face is very bright, full of optimism.

Linh Ka’s pure beauty and innocent smile make many hearts flutter.

To avoid drooping eyes, premature aging like Linh Ka, women need to fulfill the following requirements:

Massage for eyes

Massage is one of the methods that contribute to repel aging that Japanese, Thai or Chinese people regularly apply. This method stimulates blood circulation to the cells where it is massaged, promotes the production of new cells, enhances firmness, softness and pinkish white for that area. Regularly massage the eyes in a circle to help prevent wrinkles, crow’s feet, reduce bladder or fall eyelids effectively.

Linh Ka needs better eye care.

Apply an eye mask

The skin around the eyes is very fragile and easily affected by factors inside or outside the body. Therefore, the skin around the eyes is easy to dull, darken, sagging, losing the eyelids, reducing the beauty of women. Therefore, this skin area also needs to be nourished, even more meticulous than the face skin. One of the most effective and simplest methods is to apply a mask.

Masking helps bright eyes, reduces dark spots and swelling.

Healthy living habits

As Linh Ka shares, going to bed early helps her regain double eyelids. On the contrary, poor living habits such as staying up late, using the phone too late, working too hard are also the reasons for the puffy eyes, eyelids, fatigue and rapid aging. Therefore, let’s eliminate the above bad habits to preserve both beauty and health.

Maintaining a healthy lifestyle helps to make eyes clear and clear.