Collagen is a protein that the body makes naturally. It makes up about 33% of the total protein in the body and 70% of the skin structure. It keeps the skin elastic and smooth and reduces wrinkles and pigmentation. However, from the age of 25 onwards, the body begins to age. Collagen will gradually be deficient. The amount of collagen produced will not be able to make up for the lost amount, so the condition of the skin degrades very quickly. Collagen – a precious gift for health (Artwork) Recognizing this importance, the method of beautifying the skin with collagen was born to meet the needs of women. There are many ways to supplement collagen for the body such as: applying collagen-based products, injecting collagen, infusing collagen or taking collagen… Among them, drinking collagen is more popular both in terms of convenience, ease of storage and having Fast acting, easily absorbed into the body of the user. Does taking collagen make you fat? Know that collagen supplements are great. However, “does collagen make you fat?” It is a matter of great concern to many women today. Because, beautiful skin but having to be beautiful is the last desire of women. According to Dr. Thanh, collagen is a form of protein, but unlike the protein in meat, it will not make you gain weight like when eating regular meat. However, this also does not mean that you can comfortably drink collagen. By the fact that there are still many collagen supplements that can make you gain weight faster than usual for different reasons such as: – Collagen supplements extracted from the skin and tissues of pigs, cows, chickens, … contain high fat content, when added a lot will definitely make you gain weight. – Collagen supplements are in the form of long fibers, large molecular weight, poor absorption into the skin, easy accumulation, excess in the body causing weight gain. – Collagen supplements contain additional vitamins and minerals, so when supplemented with high amounts and used for a long time, you will be at risk of gaining weight faster than usual. In addition to the ability to beautify the skin, supplementing collagen for the body also contributes to improving health, enhancing the body’s absorption and metabolism, thereby helping us eat and sleep better. And weight gain is an inevitable consequence. Thus, the answer to the question “Does collagen make you fat” is “Yes”. Taking collagen can make you gain weight. So how to drink collagen to have beautiful skin without getting fat? Does taking collagen make you fat? (Illustration) Note when choosing collagen to drink collagen, fat will no longer be a big problem? There are many ways to choose the right type of collagen, which does not cause weight gain. You should pay attention to the following 3 points: How to supplement with collagen to not get fat? (Illustration) Firstly, you should choose products with fish skin extracts, which have a structure similar to the human body. Thus, the new body can easily absorb, not stagnate, avoid fat gain. Second, hydrolyzed collagen types with micro collagen fibers are also the type that quickly enter the body. The speed of these molecules when combined with amino acids will be transported very quickly in the body for optimal efficiency without fat. Third, women also need to pay attention to the dosage and use according to the course to avoid overload, avoid adding too much collagen, leading to the body not able to absorb it. As long as you choose the right type of collagen, you will no longer be afraid of obesity when using it.

Collective and individual members of the Ministry of Military Affairs of Kien Giang province and the provincial Red Cross were commended for their outstanding achievements in implementing the joint program for the 2016-2021 period.

In the prevention of the COVID-19 epidemic, the two units coordinated to organize many groups to support food and essential necessities for 3,200 people, worth nearly 135 million VND …

Military agencies at all levels coordinate with the Red Cross to mobilize organizations and individuals to participate in supporting resources to build 489 team houses, 936 houses of gratitude, 1052 red cross houses with the total amount of 52 billion VND.

The highlight in the implementation of the program to coordinate activities of the two units is that over the past 5 years, the program “New Year of the Military – People” has been organized, the two units have coordinated with the departments, branches, and unions. successfully organized activities “Tet Army – People” in 5 communes (including Tan Khanh Hoa, Giang Thanh district; Ngoc Thanh commune, Giong Rieng district; Dong Thanh commune, An Minh district; Phong Dong commune, Vinh Thuan district and commune Hoa Chanh, U Minh Thuong district) with a budget of over 39 billion VND and at the same time contributing to helping localities fulfill the targets of building a new countryside./.

Another case of family members, patients assaulting doctors at Phu Yen General Hospital’s Emergency Department, causing frustration. The reason this time is that the patient, the patient’s family member said that the intern should not sew the wound for themselves and reacted in the following way: hit the face with a paper, beat another doctor, kicked dump the hospital bed and medical equipment … to show his attitude.

The patient’s family members, the patient rushed into the hospital bed. Photo cut from clip

Selfish thinking spread

Commenting on this incident, Dr. Le Vinh, former Deputy Director of the Institute of Public Health of Ho Chi Minh City, said that attacks on doctors did not just happen now. However, unlike the previous cases which were blamed by the irresponsible doctor, this incident shows a selfish way of thinking, considering my life is more important than that of others, I must Be the center, must be the first priority … When not being met that ridiculous “priority” has caused many people to act violently, rushing to assault the doctor as a way of anger.

Notably, according to the expert, this way of thinking tends to spread in many people, places, and fields as a movement.

“That is, squeezing in line to wait for a medical examination must also want to be given priority, to get the first number. In order to be the earliest doctor, many people do not hesitate to interrupt, or by tricks to get the number, to get the number. The number of medical examination is earlier, even if there is a relationship, they can come in and check in without taking the number.Therefore, there are people who come first but have to check later, those who come later are examined first. Bewildered many people are waiting.

After being admitted to the examination, something went sideways, took a shortcut to get the results quickly, the doctor read the results early to leave early. Everyone used the reason of being busy with work, could not wait, but no one thought there were patients who gave up work hundreds of kilometers, lined up from 3-4 am and still had to wait their turn.

In their mind, only their work is important, only their time is precious, and the work and time of other people make no sense to them.

Then even when I was admitted to the hospital, there was also a matter of choosing a doctor, choosing the date and time of surgery, buying a separate scalpel, prioritizing surgery first … no matter how severe the patient was behind, and how dangerous the patient was. Come on. These people themselves always think that only their health is precious, and the health and lives of others must be ranked behind “, Dr. Le Vinh pondered.

According to Dr. Le Vinh, these people have already considered themselves as having money and more money, so they have established their own behaviors more than people, different people. That’s why giving the envelope, bribing, because people with money think everything can be solved with money, spending money is easiest.

And the story of medical ethics

From the opposite side, Dr. Le Vinh also said that there is a welcome, unreasonable, selfishness of many patients also comes from medical ethics and behavior of many doctors.

Because, if there are no respectful and indulgent things, there is no priority for family members, friends, acquaintances, there is no consent to cross, turn off, no doctor accepts the envelope, no. Expensive service opens … there was no patient taking money to buy services, buy priority.

“Because when the money is placed in a higher position than medical ethics, higher social morality, the new behavioral culture goes down, lacks common sense, always considers itself the best”, said Dr. Le Vinh.

The doctor said, the deep root of each relationship, behavior in society is ethics, educational culture. These factors create the behavioral foundation of a civilized, fair and equal society. When the core foundations are not kept, all values ​​will be reversed. The patient beats the doctor, the patient’s family beats the doctor just one thing in an area that is easier to see. In fact, not only in the medical field, even in the field of education, culture … you can see similar incidents everywhere.

Because of this, the doctor said that, in order to have a cultural, civilized behavior, without the patient beating the doctor, we must first establish a pure, healthy, and peaceful medical environment. equality and civilization.

There, doctors are professionals, their job is to cure patients, their responsibility is to perform the right role of a doctor, to do with conscience, professional ethics. There is no relationship examination, money, envelopes, envelopes, no negativity, harassment, rich and poor patients must all be treated equally, given equal priority.

“If there is such a medical environment, there will definitely be no more crowds, numbers, envelopes, and scalpels. Selfishness, bragging, considering oneself the best will also be condemned, boycotted, gradually eliminated, “the doctor said frankly.