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<channel>
	<title>Medium size &#8211; Spress</title>
	<atom:link href="https://en.spress.net/tag/medium-size/feed/" rel="self" type="application/rss+xml" />
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	<description>Spress is a general newspaper in English which is updated 24 hours a day.</description>
	<lastBuildDate>Mon, 24 May 2021 22:05:07 +0000</lastBuildDate>
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		<title>Lose weight with butterfly pea flower tea</title>
		<link>https://en.spress.net/lose-weight-with-butterfly-pea-flower-tea/</link>
		
		<dc:creator><![CDATA[Theo Hướng Dương/Tiêu dùng]]></dc:creator>
		<pubDate>Mon, 24 May 2021 22:05:07 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[Butterfly]]></category>
		<category><![CDATA[CATECHIN]]></category>
		<category><![CDATA[Cleanse]]></category>
		<category><![CDATA[Dark]]></category>
		<category><![CDATA[Diuretic]]></category>
		<category><![CDATA[EGCG]]></category>
		<category><![CDATA[flower]]></category>
		<category><![CDATA[Flower tea]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Hot water]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Make tea]]></category>
		<category><![CDATA[Medium size]]></category>
		<category><![CDATA[Metabolically]]></category>
		<category><![CDATA[Pea]]></category>
		<category><![CDATA[Steatosis]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Uses]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://en.spress.net/lose-weight-with-butterfly-pea-flower-tea/</guid>

					<description><![CDATA[You can make your own butterfly pea tea to add to your healthy weight loss regimen. Weight loss benefits of butterfly pea flower You can effectively lose weight with butterfly pea flower tea. Image source: Internet According to many research results, butterfly pea flower tea has the effect of preventing fatty liver disease and reducing [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>You can make your own butterfly pea tea to add to your healthy weight loss regimen.</strong><br />
<span id="more-17958"></span> <strong> Weight loss benefits of butterfly pea flower</strong> </p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_22_304_38926512/74f7abaab0e859b600f9.jpg" width="625" height="442"> <em> You can effectively lose weight with butterfly pea flower tea. Image source: Internet</em> According to many research results, butterfly pea flower tea has the effect of preventing fatty liver disease and reducing belly fat. While fatty liver is also known as one of the diseases associated with overweight. Butterfly pea flower tea contains an important compound called catechin EGCG (epigallocatechin gallate), which enhances metabolism, thereby making calories in the body to be burned faster. Compared to other types of tea, the EGCG content in butterfly pea tea is especially abundant, so it has a faster and more obvious effect. In addition, the antioxidants in butterfly pea flower tea have anti-inflammatory and diuretic properties that can help purify the body as well as reduce excess water accumulation in the body. If you want to control your weight, you can enjoy this tea after a meal to purify the body and boost metabolism. <strong> How to make butterfly pea flower tea</strong> Resources: About 500 ml of boiling water Honey Juice of 1 medium lemon 6 teaspoons dried butterfly pea flower Preparation: Add boiling water. Wait a few minutes for the tea to turn dark green. Finally add honey and lemon juice.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17958</post-id>	</item>
		<item>
		<title>Passing Le pass eat boiled chicken, drink tea</title>
		<link>https://en.spress.net/passing-le-pass-eat-boiled-chicken-drink-tea/</link>
		
		<dc:creator><![CDATA[Hồ Sĩ Bình]]></dc:creator>
		<pubDate>Sun, 23 May 2021 23:50:15 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Boiled]]></category>
		<category><![CDATA[Boiled chicken]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cleanse]]></category>
		<category><![CDATA[collection]]></category>
		<category><![CDATA[Dishes]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Drink tea]]></category>
		<category><![CDATA[Drink water]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Hoang Chau Ky]]></category>
		<category><![CDATA[Innkeeper]]></category>
		<category><![CDATA[Khuong Huu Use]]></category>
		<category><![CDATA[Le Pass]]></category>
		<category><![CDATA[LEISURE]]></category>
		<category><![CDATA[Medium size]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Passing]]></category>
		<category><![CDATA[Poet]]></category>
		<category><![CDATA[Provincial Road 611]]></category>
		<category><![CDATA[Sites]]></category>
		<category><![CDATA[Stream]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Trung Phuoc]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[West]]></category>
		<guid isPermaLink="false">https://en.spress.net/passing-le-pass-eat-boiled-chicken-drink-tea/</guid>

					<description><![CDATA[Le pass is 6km long, located on provincial road 611, about 20km from National Highway 1A to the west. This is quite a famous place since the war time because of the strategic location of the pass. After reading Khuong Huu Dung&#8217;s collection, in 1946, the poet used to set up a small shop called [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Le pass is 6km long, located on provincial road 611, about 20km from National Highway 1A to the west. This is quite a famous place since the war time because of the strategic location of the pass. After reading Khuong Huu Dung&#8217;s collection, in 1946, the poet used to set up a small shop called &#8216;pass-back shop&#8217; in the middle of laurel, whose menu is certainly indispensable for chicken raised in the back of the pass.</strong><br />
<span id="more-17709"></span> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_23_342_38937193/2faf4678523abb64e22b.jpg" width="625" height="460"> </p>
<p> The shop owner does business in the way of a poet: his poetry is pasted at both ends of the pass, on Trung Phuoc side, Que Son side: <em> From now on, the road is less lonely</em><br />
<em> Once again, there is a &#8220;passenger shop&#8221; to rest</em><br />
<em> Gifts to eat some refreshing dishes</em><br />
<em> Simple seating on a grassy field.</em> Le pass chicken is famous from the past to the present. Usually a medium sized ant chicken (rooster). Chickens raised on the pass, around the slopes looking for food, so the meat is very firm (but not tough), fragrant and strangely delicious. There are poets who taste it, find it interesting, so they also &#8220;strongly say&#8221; that: &#8220;Lee pass chicken is delicious because it is imbued with the quality of the midland mountains&#8221;. During his lifetime, Professor Hoang Chau Ky, when he was over 80 years old, every time he returned to his hometown (Trung Yen village across the pass), the Tuong master stopped to enjoy the specialty of Le pass but according to him: &#8220;Country food but taste is not where can be…”. Reaching the top of Le pass, passing a long way, everyone needs to rest, so they stop at the restaurant on the top of the pass to order a chicken. While waiting for the owner to boil the chicken, go to the stream to take a bath. The stream is cool all year round, so it&#8217;s called Mat Stream, and restaurants &#8220;specialize&#8221; in chicken dishes are located along this stream. Mat stream water flows down from the mountain, through the rocks, cool water. Being shaken off the road dust, relaxed soul, hungry stomach&#8230; it&#8217;s the right time to enjoy the boiled chicken that has just arrived with the steaming pot of chicken porridge, there&#8217;s nothing better than that! Leisurely visitors can climb up the flat rocks like table jelly, lay out the chickens with a little glaze. In the middle of the mountain wind, eating a piece of boiled chicken with salt and pepper, laksa leaves and a little lemon leaf, oh why is it so delicious! After the meal, guests are invited by the owner to have a cup of tea cooked with forest leaves, drink it to cool down and ease digestion. So Chi has passed on the proverbial saying: <em> Who goes to Trung Phuoc Le pass?</em><br />
<em> Please send a handful of tea on the fifth day…</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">17709</post-id>	</item>
		<item>
		<title>12 great kitchen tips and useful again, help you become a &#8216;super chef&#8217;</title>
		<link>https://en.spress.net/12-great-kitchen-tips-and-useful-again-help-you-become-a-super-chef/</link>
		
		<dc:creator><![CDATA[Ngọc Huyền – Theo brightside]]></dc:creator>
		<pubDate>Thu, 13 May 2021 08:15:12 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[A little bit cold]]></category>
		<category><![CDATA[Brightside]]></category>
		<category><![CDATA[Candle]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Chicken thighs]]></category>
		<category><![CDATA[Chicken wing]]></category>
		<category><![CDATA[Chopping board]]></category>
		<category><![CDATA[Falling]]></category>
		<category><![CDATA[French fries]]></category>
		<category><![CDATA[Grease]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Heat conductivity]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[Medium size]]></category>
		<category><![CDATA[Napkin]]></category>
		<category><![CDATA[One batch]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Super]]></category>
		<category><![CDATA[The pasta]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Useful]]></category>
		<guid isPermaLink="false">https://en.spress.net/12-great-kitchen-tips-and-useful-again-help-you-become-a-super-chef/</guid>

					<description><![CDATA[Please &#8216;pin&#8217; the useful kitchen tips below! 1. To cut an onion without watery eyes, place a candle on the side. Or you can cut the onion in half, soak the onion in cold water, then slice it. 2. If you cut the tomato with a bread knife, the tomato slice will not be crushed [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Please &#8216;pin&#8217; the useful kitchen tips below! 1. To cut an onion without watery eyes, place a candle on the side. Or you can cut the onion in half, soak the onion in cold water, then slice it.</p>
<p> <img fifu-featured="1" decoding="async" loading="lazy" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/93311d8832cadb9482db.jpg" width="625" height="475"> 2. If you cut the tomato with a bread knife, the tomato slice will not be crushed and the tomato juice will not drain. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/4e12c3abece905b75cf8.jpg" width="625" height="451"> 3. Place a batch of french fries under the rack of roasted chicken. Potatoes will taste better. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/7c7563cc7e8e97d0ce9f.jpg" width="625" height="467"> 4. You can get more chicken wings in a medium-sized tray by skewering the wings into wooden sticks and placing in the oven. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/b839a380bec2579c0ed3.jpg" width="625" height="350"> 5. Place a folded damp cloth or tea towel under a chopping board or chop food to secure the cutting board. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/ed556aec45aeacf0f5bf.jpg" width="625" height="418"> 6. Food defrosts faster if you put it in a frying pan. The cold will dissolve faster because the metal has a strong thermal conductivity. These chicken thighs were completely thawed in 3 hours. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/f9c175785a3ab364ea2b.jpg" width="625" height="758"> 7. Use a slice of bread, plastic wrap and sealed box to preserve your homemade sushi. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/53153eac23eecab093ff.jpg" width="625" height="451"> 8. You can peel a hard-boiled egg in seconds using a spoon. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/3108bab195f37cad25e2.jpg" width="625" height="451"> 9. When weighing a serving of pasta, use a napkin container to prevent pasta from falling off. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/230347ba5af8b3a6eae9.jpg" width="625" height="427"> 10. Why wash grease containers by hand if you can do this? Put a paper towel in a can of grease, add some dish soap and some water. Close the lid, shake the box, take out the dirty paper towel and rinse the box. It&#8217;s done! <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/9dbd17043846d1188857.jpg" width="625" height="799"> 11. Use a wooden scoop to make a lid on a pan that doesn&#8217;t fit. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/77f010490d0be455bd1a.jpg" width="625" height="680"> 12. If you don&#8217;t have a dishwasher, you can wash the grease-stained sponge drawers and plastic containers with the washer. Dust and grease will disappear immediately and there will be no more stains. <img decoding="async" loading="lazy" class="lazy-img" src="https://photo-baomoi.zadn.vn/w700_r1/2021_05_09_276_38781464/736cfbd5d4973dc96486.jpg" width="625" height="418"></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">13709</post-id>	</item>
		<item>
		<title>Nghe An fishermen collect hundreds of millions per trip from fresh boiled squid on board</title>
		<link>https://en.spress.net/nghe-an-fishermen-collect-hundreds-of-millions-per-trip-from-fresh-boiled-squid-on-board/</link>
		
		<dc:creator><![CDATA[Anh Hoa]]></dc:creator>
		<pubDate>Sun, 02 May 2021 01:56:15 +0000</pubDate>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[Boat]]></category>
		<category><![CDATA[Boiled]]></category>
		<category><![CDATA[Catch]]></category>
		<category><![CDATA[Collect]]></category>
		<category><![CDATA[Dinh Thu Hong]]></category>
		<category><![CDATA[Exciting]]></category>
		<category><![CDATA[Fishermen]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Gas stove]]></category>
		<category><![CDATA[Housewife]]></category>
		<category><![CDATA[hundreds]]></category>
		<category><![CDATA[Lach Quen fishing port]]></category>
		<category><![CDATA[Medium size]]></category>
		<category><![CDATA[Millions]]></category>
		<category><![CDATA[Nghe]]></category>
		<category><![CDATA[Nghe An]]></category>
		<category><![CDATA[On the train]]></category>
		<category><![CDATA[Pham Duy Hung]]></category>
		<category><![CDATA[Quynh Thuan]]></category>
		<category><![CDATA[Quynh Tien]]></category>
		<category><![CDATA[ships]]></category>
		<category><![CDATA[squid]]></category>
		<category><![CDATA[Steamed again]]></category>
		<category><![CDATA[Tasty]]></category>
		<category><![CDATA[Thanks to heaven]]></category>
		<category><![CDATA[trip]]></category>
		<guid isPermaLink="false">https://en.spress.net/nghe-an-fishermen-collect-hundreds-of-millions-per-trip-from-fresh-boiled-squid-on-board/</guid>

					<description><![CDATA[Squid has just hit the boat, Nghe An fishermen use an industrial gas stove to boil it right on the sea, so it remains fresh, so the squid can be sold at a higher price. Video: Nghe An fishermen excitedly earn hundreds of millions each trip from &#8216;freshly boiled&#8217; squid on the boat After long [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Squid has just hit the boat, Nghe An fishermen use an industrial gas stove to boil it right on the sea, so it remains fresh, so the squid can be sold at a higher price.</strong><br />
<span id="more-10903"></span> </p>
<p> <em> Video: Nghe An fishermen excitedly earn hundreds of millions each trip from &#8216;freshly boiled&#8217; squid on the boat After long days of reaching the sea, dozens of large-capacity boats of Quynh Luu fishermen are happy to return because they won large batch of ink. To ensure freshness, squid is steamed right on the boat, so it has high economic value, helping fishermen earn hundreds of million VND per trip. As soon as the ship was on the way to the port, traders left early to wait for the purchase. At 1:00 am, Lach Quen fishing port &#8211; one of the largest fishing ports in Nghe An, is crowded with buyers and sellers. Boats also docked in tandem. The joy of working when the boat comes back makes the atmosphere here more exciting. According to the fishermen&#8217;s share, on this occasion, although the catch is not too much, the boiled squid product has high economic value, so many boat owners are excited because of profit. The price of squid ranges from 100,000 VND &#8211; 140,000 VND / 1 kg depending on different sizes. In general, with small squid (45-50 fish / 1 kg), it costs 100,000 &#8211; 110,000 VND, medium-sized squid (30-35 fish / 1 kg) costs 140,000 VND, and larger squid, the price fluctuates up to 160,000 VND / 1 kg. Fisherman Pham Duy Hung in Quynh Thuan commune said: “Thanks to goodness, my boat caught more than 600 kg of boiled squid, not to mention tons of other seafood such as shrimp and other fish still on the boat. My boat sold at the port at the price of 110,000 VND / kg, was more than 60 million VND, the price was good, so the brothers were more excited and motivated. ”Trading at the port area. In just over 1 hour, squid, fish. Shrimp are sold to small traders for the market. Ms. Dinh Thu Hong (Quynh Tien commune) said: “I am a housewife so I pay attention to how to choose and recognize delicious watered seafood. Ready-to-hold steamed squid feels firm, dry and with blotchy film still on the skin is fresh and delicious. &#8221; Steamed squid is available so it&#8217;s easy to process, can be re-steamed with soy sauce, sweet and sour roasted, fried with chili lemongrass. It is known that this occasion is the season of squid fishing for fishermen, so after selling all seafood, fishermen are busy preparing raw materials and necessities to go offshore. </em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10903</post-id>	</item>
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