“This series of exhibitions is to show the power and charm of self-expression, and to praise creativity, we break free from imprisonment and gather together.

Music has always inspired me. It can make thoughts go unconstrained—cross borders and connect you with time, space, and others. Music plays an important role in my life, just like the soundtrack and energy of running, it is full of my youth. Many of my memories are related to music. They bring me back to an incredible moment when I was discovering myself-my voice, my identity, my creativity-sharing my experiences with friends or even strangers . It’s like embarking on a common journey, walking side by side with others based on a collective sense of openness, acceptance, and opportunity.

I hope this series can capture the free spirit of youth and the sincere and brave attitude, the feeling of eagerness and spirit. There is a strong sense of unity, as well as outstanding personalities-mutual motivation and progress, and free expression of oneself. This is a very primitive energy, infectious, inspiring, full of vitality, like an awakening. ”

—— Riccardo Tisci, Chief Creative Director of Burberry

To create the 2022 spring and summer menswear collection, Burberry Chief Creative Director Riccardo Tisci condensed the emotion of freedom and unity into a force that inspires and connects each other. It is this force that makes us feel more energetic. This fashion show focuses on the strength of the spirit and the energy released by music and dynamism, creating wonderful moments that gather the positive energy of youth. The series of exhibitions were shot outdoors, and a large area of ​​sand forms a visual collision with the minimalist and rugged urban architecture of Millennium Mills at Royal Victoria Dock in East London. The model is confidently shuttled across the venue, with personality, boldness and distinctiveness. The new series firmly and sincerely interprets what is free expression, trying to challenge traditional norms, presenting a fluid texture, creating rebellious imitation perforated accessories, and black leather neck-wrap vests, jackets and shorts, full of youthful creativity. Full of sexy temperament. Tailor-made products and outerwear products are also designed with sleeveless flowing silhouettes and decorated with abstract printed patterns. The theme of the new series “Universal Passport” is also displayed in sleeveless mesh T-shirts and cotton shirts, and further explores the message conveyed by the series: connection and exploration. The background soundtrack of the series is from the British electronic music duo Shpongle. The blurred music brings more revellers together, and the music lingers in the entire space, making it detached. The soundtrack allows people to transcend the daily routine, creating an open and unrestrained space atmosphere, where people connect with each other, praise unlimited creativity, and are permeated with youthful vitality. Burberry has always supported the spirit of community and free expression, so Riccardo Tisci planned an energetic fashion release in order to jointly explore a new and unknown space. 【Edit Notes】 About the creative team · Style: Ib Kamara · Makeup: Isamaya Ffrench, Burberry Global Beauty Director · Hairstyle: Jawara · Choreography: Josh Johnson and Marquet Lee · Director: Partel Oliva About music · In the Burberry 2022 spring and summer menswear collection, Riccardo Tisci paid tribute to the electronic music duo Shpongle, choosing its music “Strange Planet” as the background soundtrack. · Shpongle is a psychedelic electronic music group from the United Kingdom, founded in 1996. · The members of the group are Simon Posford (also known as Hallucinogen) and Raja Ram (one of the three members of The Infinity Project). · This duo is considered one of the pioneers of the psybient music genre, combining world music with a psychedelic atmosphere. About the model · We are convinced that it is important to pay tribute to and show diversity in advertising campaigns and fashion shows. We have taken corresponding measures to ensure that the show lineup fully represents our consumers and communities. · Models participating in the 2022 spring and summer menswear collection include: Alexander Brodersen, Alexis Chaparro, Alvaro Silveira, Aweng Ade-Chuol, Ben Gibson, Charles Nwosu, Chris Alli, Claus Royo, Daniil Dmitriev, Erik Assman, Felice Noordhoff, George Wilson, Gia Bab, Janick Heilijgers, Jayden, Jaylon Dawson, Joan Smalls, Kayako Higuchi, Khalil Ghani, Manolo Theodosiou, Matteo Ferri, Miles Gardner, Nando Tholel, Nic Minwoo, Niclas Baker, Nozomu Ito, Nyasha Matoninhodze, Nelson Rocine Sneako, Tashi Kwayie, Tyler Forbes. About Burberry 2022 Spring/Summer Men’s Collection Showcase Novel Coronavirus Outbreak · Burberry invites all guests to enjoy the release of this season’s fashion collection online. · This show only has key members of the production team, reducing the number of models. Burberry strictly abides by the new crown safety measures, strictly controls social distancing, and guarantees the safety of staff, including daily testing, mandatory wearing of masks throughout the process, clearly marking social distancing, setting up special fences, and strengthening disinfection inspection measures for venues and equipment Wait. · The early design of Burberry’s entire release was based on the premise of maintaining social distance. · Burberry has additionally hired a third-party health and safety consultant to supervise and ensure that the shooting process and release preparations are not affected by the new coronavirus epidemic, and will always monitor the scene in accordance with the epidemic prevention regulations. “Carbon neutral” certification · This fashion collection will also be certified as “Carbon Neutral”. To support Burberry’s goal of achieving “net zero carbon” emissions in the future, any additional carbon emissions will be offset by Burberry’s Regeneration Fund (Burberry Regeneration Fund), thereby reducing the negative impact of fashion shows on the environment. · The Burberry Regeneration Fund supports a series of carbon emission reduction related projects, which are related to the scale of Burberry’s business in various markets. · These plans will support the UN Sustainable Development Goals, help restore the environment and biodiversity of natural habitats, improve carbon sequestration, and promote the development of local communities through skill training. Burberry’s climate strategy · Burberry has set an aggressive new goal of sustainable development, that is, to become the first luxury brand that promises to achieve the Climate Positive development goal by the end of 2040. It will go further than its current goal of achieving net zero by 2040. Important projects outside the investment value chain support broader initiatives to address climate change. · To fulfill this commitment, Burberry will take a series of actions, including reducing the carbon emissions of the entire supply chain by 46% by 2030, and developing projects to support the emission reduction process of other companies. · By 2022, Burberry is expected to achieve carbon neutrality and achieve the goal of using 100% renewable electricity in its own operations · In September 2020, Burberry became the first luxury brand to issue sustainability bonds, seeking support from investors to help achieve ambitious sustainable development goals. About Burberry · Burberry is a global luxury brand with its corporate headquarters in London, England. · Burberry was established in 1856 and is listed on the London Stock Exchange (BRBY.L). It is also one of the UK FTSE 100 index companies. · BURBERRY, equestrian knight logo, Burberry plaid, Thomas Burberry exclusive logo and printing are all registered trademarks of Burberry. · For more information, please visit: www.burberryplc.com

The key summary of men’s health is: diet + exercise + sleep . Sleep is the first priority, followed by a reasonable diet and moderate targeted exercise, so that you can become a macho.

Sleep.

Priority is given to ensuring that adults have 7-8 hours of healthy sleep a day. The ancients said that it is better to fall asleep after 10 o’clock in the evening. It is difficult for modern people to do it. If it is not good, we must ensure that we lie down and sleep before 12 o’clock. Ensure that when the liver is working, the body is asleep, and the blood is returned to the liver when a person is lying down. Therefore, if you do not lie down, the liver will be in an ischemic state, and it will not be able to detoxify and detoxify and repair itself.

A few points that make you stronger

The Yongquan point on the sole of the foot, the Taixi point on the inner ankle, rub the ears, push the little finger inward, and press the palm and the kidney area. Press and rub the Yaoyangguan, press the perineum acupoint, rub the Guanyuan acupoint clockwise, rub the testicles, alternating the left and right hands for two minutes each.

The palm is also corresponding to the kidney area

Foot Heart Kidney

diet.

If you want to increase muscle, you must exercise with a reasonable diet. If you find the right method, muscle will naturally appear in you. Eating the following four types of foods regularly will allow muscles to grow along with exercise.

One is beef . Saturated fatty acids are essential for muscle gain. With enough saturated fatty acids, muscles can grow rapidly. Lean meat contains saturated fatty acids, and fatty meat contains unsaturated fatty acids. Among lean meats, beef has the highest content, which is higher than pork and mutton. In addition, beef has high iron and zinc content, which belongs to Essential substances for muscles. Therefore, we often see that Europeans and Americans have thicker elbows, which has a lot to do with their diet.

Why do fitness athletes eat so many eggs? This is because eggs contain a large amount of excellent protein, which is broken down into amino acids necessary for muscles when eaten, which is easy to absorb, and the vitamin and mineral content of eggs is also extremely high, and the comprehensive nutritional value is extremely high.

The third is fish . In addition to high-quality protein, fish also has special fatty acids. This fatty acid has a special purpose. It can not only make people thin, but it can also keep muscles from reducing, and it can also accelerate muscle growth, which means that it can make fat meat. Less muscles increase, in addition, fish are also great for human brain memory. Among various fishes, deep-sea fish have the best effect.

Four is milk . Milk is easily absorbed, and the fat in milk is also easily absorbed. This fat is good for muscle growth, so try not to skim milk or semi-skimmed milk. Drinking whole milk is best, which can also speed up muscle growth. .

Exercise method

Men want to show off their muscles, the most common way is to show their arms, so how to exercise arm muscles? If you want to exercise your arm muscles perfectly, you need to change the exercise load, exercise the triceps, biceps, and forearms in multiple ways and angles, and constantly adapt to high-intensity. Only through long-term exercise can you gradually become better. There is power. Exercise your arms continuously on two days a week. Do the following training rounds in sequence, 3 rounds at a time, with 30-second intervals between each group, and 90-second intervals between each round. At the same time, make sure to exercise the legs and core muscles at other times. This is not only to exercise the corresponding muscles, but also to exercise the system of the whole body, which will make the body produce hormones that are conducive to muscle development.

One is pull-ups. This is a simple and difficult exercise. It is easy for everyone to learn it from an early age. The difficulty is that it can’t be done soon. Backhand grip, rise and fall at a constant speed, pay attention to the control speed, not too slow or too fast, each group of 8 to 10. The second is the parallel bars bent arm. Grasp the parallel bars with your forehand, prop up your body and slowly lower it until your chest and biceps touch your forearm, then slowly prop up, 8 to 10 times per set. The third is a barbell curl. Sit on the training bench, pay attention to the appropriate height, choose the bending axis barbell, each set of 10 to 12 reps, make sure that the arms are fully straight when extended.

The fourth is hammer bending. Stand with dumbbells in hand, stand tall and straight, hang down naturally, with palms facing inward, bend your forearms while keeping your elbows still, and be as high as possible until you can no longer go up, then slowly lower them, control the speed, not too fast or too slow, 8 to 10 reps per group. To be in good health, you must eat a reasonable diet and exercise more. Of course, a reasonable schedule is also indispensable. The ancients talked about keeping healthy in season, eating and drinking regularly, going to bed and getting up early, and not forgetting to work.

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Recently, Lady Gaga, who is full of dexterous attributes, has once again expanded her larger and larger career structure.

The smart Gaga recently released a men’s blockbuster of his personal beauty brand Haus Laboratories. He invited an East Asian male model Asian’s latest makeup series to highlight the brand’s gender-free attributes, which can be used by any human on earth. .

The male model this time is Aron Eng, a masculine straight man from East Asia, whose parents are both from Taiwan, China.

This model has dark yellow skin and rarely uses makeup.

But Sarah, the makeup artist of Lady Gaga, used dexterous hands to highlight her sculptural profile. This is a phenomenal blockbuster filming, transforming the masculine straight man into a more beautiful and softer image.

In fact, I especially like watching masculine and straight male sportsmen dressed up in such a soft look. The earrings on the ears are definitely a plus point. Whether it is worn on Runway or Off-Duty, I think it is Wonderful, and it feels like It is an elegance dress, but it is equipped with a very hard Jacket. It has a combination of Leather and Soft, which feels soft and rigid. If it is a Cool boy, there is a sunny straight man with Taste, I think I should really try this style more. ~

I think Gaga is really good at it. I believe straight men who like Gaga can’t help but chop their hands, place an order right away and buy makeup products to apply at home.

Gaga has always said that the power of make-up can make a person’s appearance more beautiful, and it can also put a hard armor on a person’s soul.

I didn’t understand before, but now I really understand. Gaga is so great, she actually wants everyone to have a self-confident and stronger self.

I immediately placed an order for my dad as a Father’s Day gift!

About an hour by train from Tokyo (Japan), Shibagaki Barber Shop is located in Yokohama, according to Sora News 24. The shop has a modest facade that doesn’t look too different from neighboring hair salons. However, this place is one of the historical sites of hairdressing in the land of the rising sun. It is the oldest barber shop in Japan. Shibagaki Barber Shop was established in 1897. The founder of the hair salon is Eikichi Shibagaki. After 124 years, Shintaro Shibagaki is the 5th generation owner. The 78-year-old has been cutting clients’ hair since 1958. The 2nd generation owner of the hair salon is Kyutaro Shibagaki (who is behind in the photo). At the beginning of its establishment, the address of the hair salon was located in Sumiyoshi-cho, Naka-ku, Yokohama, Japan. After the 1923 Kanto earthquake, the Shibagaki Barber Shop was moved to Hatsunecho. This is where the hair salon business is maintained to this day. This photo of the store in 1906 shows Western influences in the decor, furnishings and staff uniforms. Compared to the heyday, hair salons are not bustling. However, Shibagaki Barber Shop has a list of loyal customers. Most customers come here to let Eikichi Shibagaki decide which hairstyle suits them best. During the haircut, Eikichi Shibagaki will tell the customer about the shop’s history. Besides, Eikichi Shibagaki is always careful when washing customers’ hair. He often instructs guests to bend their heads forward to clean the nape of the neck and use cold water when washing their hair. Many customers are surprised and satisfied with the shaving and massage services at the salon. Eikichi Shibagaki usually softens facial skin by massaging with cream, then steaming with a hot towel. When the steps are completed, he will apply a sufficient amount of foam to shave. To end the service, Eikichi Shibagaki uses a massage machine developed during the Showa period (1926-1989). Dedicated and meticulous service is the plus point that makes Japan’s oldest hair salon a favorite. Old barbers are dwindling in Japan. Therefore, Shibagaki Barber Shop becomes the place to experience the feeling of nostalgia when cutting hair.

Milo Ventimiglia – the star of This Is Us – often goes unnoticed in the fashion field. However, through the photo recording the moment the actor left the practice room in short shorts last month, the online community noticed him. Since then, the trend of men’s “lack of fabric” pants has become popular, according to SCMP. Photo: Therock, Backgrid. These pants are only about 18cm or 23cm long. They were promoted by the fictional character Alan Partridge (played by Steve Coogan). Dwayne Johnson, Paul, Harry Styles also started wearing it in a way to declare “this is thigh-high boys summer”. Photo: Us Weekly. Chris Kyvetos – shopping director at Mytheresa – said: “Today, in the aftermath of the pandemic and months of embargo, fashion is driven more by an active dressing mindset. of ultra-short pants is a prime example”. To serve the needs of the “gods” and keep up with the trends, many brands such as Dior Men, Etro, Bottega Veneta, Ami or Zegna are also involved in creating shorts. Photo: Dior. Although this pants shape is quite simple, you can still combine it the wrong way. Footwear is the first factor to keep in mind. It is a popular item but should be considered when paired with shorts. For example, ankle boots with mini shorts will definitely not go well. The formula with sneakers is the ideal choice. Photo: The Guardian. The next important thing is that your shirt is not too long because it will cover your butt and make your legs look shorter. Also, follow the dress code and avoid wearing these pants on occasions that require a lot of attention. As many parts of the world return to work culture, you should leave shorts at home. Photo: My Theresa, Mr. Porter. In fact, super short pants are not a new item. It’s like any other trend, cyclical. From the 1970s and 1980s, it became popular with men. However, the design fell into disrepair in the 1990s when a culture of casual dress and grunge mixed with hip hop took the throne. Photo: Sleepaway Camp, delaprovidencia. “Given the cyclical nature of trends, men are also trying to look their best after the pandemic. There’s nothing wrong with people wanting to show off their bodies in a positive way,” SCMP said.

The shorts are only about 18-23 cm long, once the representative style of the ridiculous, like to show off as the humorous TV character Alan Partridge played by actor Steve Coogan. However, celebrities like Ventimiglia, actors Dwayne Johnson, Paul Mescal and singer Harry Styles have all recently worn these pants. Many people even declare that ultra-short pants, helping men confidently show off their thighs, are a fashion trend this summer. Milo Ventimiglia wears super short shorts. Photo: Backgrid. Men show off their thighs Since the outbreak of the pandemic, social media has been flooded with short shorts and campaigns in favor of men wearing them. Appeared early last year, hashtag #5InchSeam received over 29 million views on TikTok. Promoted on social media and enthusiastically promoted by celebrities, ultra-short shorts are also starting to attract the attention of brands such as Dior Men, Etro, Bottega Veneta, Ami and Zegna. The Rock promotes ultra-short shorts on their personal page. Photo: Instagram. George Archer, luxury online retailer Mr. Porter, said: “In fact, the pants were very popular in the market before that.” Archer added that the trend is becoming more widespread as more luxury brands start offering ultra-short pants – an extension of swimwear designed by major brands like Orlebar Brown. Chris Kyvetos, menswear shopping director at haute couture house Mytheresa, says all the ubiquity and influence of streetwear and activewear is also driving the trend. The pandemic outbreak and the trend of working from home have led to an explosion in demand for activewear for men and women over the past year. Moreover, millions of men around the world, who still maintain their exercise regime, go to the gym every day, are excited to show off their sexy thighs and calves as the travel restrictions are eased. . “Today, especially in the aftermath of the pandemic and the months of lockdown, fashion is driven more by ‘active thinking’. The recent rise of ultra-short pants is a prime example.” , Kyvetos said. Simple but easy to wear wrong The diversification of styles, materials, and designs of ultra-short shorts is also contributing to promoting the trend and attracting more attention from men. “Saint Laurent and Isabel Marant have introduced a number of denim shorts. There are also artisan, artisan versions from Bode and Jacquemus… In addition to the athletic shorts offered on Mr Porter, we also introduced many shorts from other fashion brands this summer, including Amiri, Casablanca …”, Archer said. Athlete Conor McGregor also quickly caught the trend of wearing super short pants. Photo: GQ. Meanwhile, Kyvetos noted that although ultra-short pants are a fairly simple item, it is easy to wear them the wrong way. “Shoes are an important element of men’s fashion in general, but with shorts it’s even more important. For example, ankle boots with super-short pants are definitely a bad combination.” . Archer added that the length of the shirt is also important because long dresses that go over the buttocks will make the wearer’s legs shorter. In addition, ultra-short pants are definitely not suitable for occasions that require formal, serious attire. Shorts are nothing new and like everything else in fashion, their popularity is cyclical. “And as many parts of the world begin to revert to the office culture, it’s best to just wear these shorts at home or at the gym,” says Archer.

GQ said some cheap watch models are being bought a lot on e-commerce sites. Among them, typical brands that men can trust such as Seiko, Timex or Casio. One of the watch models that can adapt to any style is Skagen Men’s Sundby Titanium and Stainless Steel . The watch costs 63 USD with a titanium case. The design and price of the product is appreciated. However, the 30m water resistance is not so impressive. Timex Expedition Gallatin solar-powered It’s currently on sale for $70. The watch has a black tone with a strong design. Besides, the device’s water resistance is 50 m. You should not wear the product while diving. Recently, minimalist watches have become popular with men. Therefore, Skagen Men’s Jorn Minimalistic Stainless Steel Quartz Watch more famous. The watch model has an original price of 115 USD but is now reduced to 69 USD on e-commerce sites. The case size of the device is 41 mm with water resistance of 50 m. 100 m water resistance is one of the advantages of Sturhling pro diver watch . The device was originally priced at $70 and is currently discounted to $59.99 on the e-commerce site. The design of the Sturhling pro diver watch is suitable for men who pursue an elegant style. Timex Expedition Scout 40 watch priced at 41 USD. The device is fitted with a leather strap with a cream dial. The watch’s water resistance is 50 m. Designs from Casio have always been loved for their affordable prices. Casio Super Illuminator diver watch Originally priced at $120 and now discounted to $70. The case size of the device is 44 mm. Meanwhile, water resistance is 100 m. Timex New England watch The design is suitable for men who pursue a classic style. The watch model is priced at 40 USD. The device’s water resistance is 30m, not suitable for wearing while swimming.

Dior Men’s Fall 2021 collection created by Artistic Director Kim Jones was launched in early 2021 and really created a strong explosion. With motifs made by artist Kenny Scharf, designer Kim Jones has brought a colorful world, making a deep visual impression. Not only that, but this season’s men’s designs also feature the finest couture techniques practiced by skilled craftsmen at Dior’s atelier in Paris. The designs immediately received enthusiastic support from fashion lovers all over the world. The Dior Men Autumn 2021 collection has opened up a new and unique world with vivid characters created by American artist Kenny Scharf. These are cartoon characters with a surreal impression, mixed with a sci-fi style. The playfulness characteristic of Kenny Scharf’s works is perfectly reproduced in the distinctive Dior Men’s clothing and accessory designs. The technique of seed stitch embroideries, which requires precision in each stitch, has been applied to a number of “nail” designs in the Dior Men Autumn 2021 collection. The colors are extremely well distributed. precision and care to ensure the embroidery perfectly captures the signature Pop aesthetic of artist Kenny Scharf. Perform: Tuan Anh

In addition, blue clothing feels formal and discreet, but doesn’t darken the skin like black. Besides, this color gamut also creates freshness and simplicity for some people who are afraid of striking colors. To prove the above, GQ Mexico has listed a number of items that men of any age can use and map easily. Blue helps men to reconcile age and elegance. Photo: @benbrewster. The suit A blue suit for work or events evokes a sense of sophistication and attracts everyone’s attention. For some people, gray or black is a familiar choice for casual wear. However, GQ Mexico indicates that blue gives more vitality and energy. When wearing green trees, men should combine brown leather shoes and a tie of the same color for the overall harmony. Men should combine shirts in white or light blue to stand out more. Photo: @benfbrester, DHgate. Shirt Some companies nowadays often make employees’ uniforms in blue color. This is because in an office environment, this color helps to better protect the eyes. The shirt pattern is not only coordinated with trousers but also exudes dynamism for the person when combined with shorts, sports shoes. This blending recipe has never shown signs of outdated and is still favored by most men every summer. The shirt is the item that the boys need in the wardrobe. Photo: tumbral, trendingofashion. Shoes Blue sneakers create a dynamic for men. For turtleneck shoes, men should coordinate with shorts. In addition, the low-neck shoe styles will be suitable for pants, shirts or T-shirts. Today, bright-colored sneakers are invested by designers to refresh the outfit. Photo: GQ Mexico. Jacket Not only the suit suits the blue, but the blazer or single suit also creates an elegant look for men. If you like a youthful look, go for a denim shirt. For the overall look, you need to mix a T-shirt or a white shirt inside. A pair of shoes of the same color or light tones will be an interesting choice worth trying. You need to be flexible between the shades of your outfit to exude a trendy look. Photo: just for him, getlovemall. Trousers For an office environment, blue is one of the best colors for an elegant look, whether you choose classic or modern jeans. If choosing blue jeans to combine with a blazer, be aware of its form. Standing tubes, with a moderate fit, will help create a higher effect for the person. With slim jeans, men should choose high-necked brown leather or boots. Photo: GQ Mexico., Menstyle. Accessories A scarf, tie, hat or watch can be the ultimate accessory to perfect an outfit. You need to combine them with other colors on your clothes or change shades to match. The watch is an important accessory to complete the costume for men. Photo: themanual. How do men wear T-shirts and jeans? If you know how to combine the basic items, you will look more attractive down the street.

Suit in black and navy Clothing is always required in the closet. The classic black outfit is one of those outfits that helps the wearer look elegant wherever he is. Meanwhile, navy blue is a great choice for daytime events. In addition, men can mix them with white sneakers, creating a casual image. Image: ELLE, Twenty2 Blog. Black is a popular color in the fashion field. It is associated with class, sophistication and brings mystery to people. The outfit is completely black Help the wearer to freely match the clothes in many different ways, from formal to street style. However, you should pay attention to the quality of clothes. After several washings, it may fade to silvery gray. Image: Metro.Style, GQ. After the late actor Marlon Brando appeared leather jacket, white shirt and jeans This dress-up recipe became one of the most popular outfits. This style can look more subtle when finished with matching boots. Image: Penny Diva Fashion. Denim on denim is a 90s fashion trend that is hard to ignore. It is the costume that dominates the runways and the red carpet, never out of style. The recipe for this look is to incorporate denim garments. People also need to consider the color, thickness of the fabric … of the clothes to achieve a good balance and contrast. Image: @fabrizioaldobelfiore. Preppy is a fashion style that originates from the dress style of American classical college students. The main items that make up the preppy include shirts, sweaters, chinos, blazers and loafers. This style creates a solemn look, at the same time brings a close look to the person. Image: Unlockmen. Casual shirt with casual pants is a combination of simplicity but sophistication. It shows carefree, not too fussy but no less attentive for men. The advantage of this style is that it is possible to add a sweater if needed. In addition, it also does not tie the boys with a particular shoe style and color. Image: Kurio. According to the GQ Mexico , if you master the style, men can look stylish when dressed sportswear . Joggers are a basic item not to be missed. In addition, sweatshirt, hoodie or any kind of jacket with a retro vibe like a baseball shirt helps the person look stylish and still simple. Image: iFuun . 7 tips for wearing a nice shirt for men A shirt is a basic item that helps men look more elegant and attractive.

In fact, dry skin can also occur in summer, especially in less humid climates or when the air conditioning is too low. British GQ has come up with ways to help beard “fight” dry skin. Take a cool bath A long, hot shower affects your skin. It removes moisture and natural oils with the effect of making the skin soft, smooth. Additionally, hot water can dry out as well as irritate the skin. Therefore, men should bathe with cool water. The top reason why experts recommend a cool bath is that it increases blood circulation. Men should also maintain a bath frequency once a day. According to the Healthline People with high blood pressure or cardiovascular disease when exposed to low temperatures will activate the circulatory system to reduce inflammation and help prevent heart disease. Cold water makes skin brighter, firmer and younger looking. Photo: @jackie_ish. Moisturizing the body British GQ Think the best time to hydrate your skin is when you have finished bathing. At that time, the body no longer has dirt, toxins or other barriers. As a result, skin will be fully absorbed by the benefits of the care product and with less breakouts. This is especially good when you apply it in the evening. You can keep your skin moisturized and enjoy the benefits of your care. At the same time, the body enters the regeneration and recovery cycle with a lightweight, fast-drying cream. You should prioritize skin care products with super moisturizing ingredients. Photo: The Manual. Use balm Balm (lotion) and cream (cream) tend to nourish and protect the skin’s moisture barrier better than lotions (lotions) due to their high oil content. Prioritize products with super moisturizing ingredients such as jojoba oils / extracts (anti-inflammatory, containing vitamins B and E), hyaluronic acid (increasing moisture, reducing the appearance of wrinkles) and shea butter ( anti-inflammatory, nourishing, firming and soothing). In addition, men may consider some mild exfoliating recipes including lactic acid or glycolic acid (cleanse, fade and freckles …). Skin cleaning products can sometimes dry out the skin. Photo: Best Life. Use moisturizing soaps and cleansers One of the “culprits” that cause dry skin are skin cleansing products. Their job is to remove dirt and excess oil. Sometimes, they “do too well” to do their job. Therefore, men need to stock up on products that promise to hydrate or retain moisture while they cleanse the skin. In particular, you need more moisture when winter comes. Use a humidifier Your nighttime regimen should focus more on skin products. Men, on the other hand, should apply lotion oil before bedtime to help skin cells regenerate overnight and fight dry air. Humidifiers help prevent dry skin, keep hair and scalp healthy. Photo: Healthline. But you can also improve the air quality in your room by using a humidifier. As a result, the air does not take away water from your skin. In addition, it also helps keep your throat and mouth from drying out easily. Quick beauty tips for men If the beauty items suddenly run out, take advantage of available ingredients in the kitchen to “fire fighting”.

Bromodosis is a common scent foot condition. Due to the accumulation of perspiration conditions the growth of bacteria on the skin. Bacteria cause unpleasant odors, as well as causing itchiness, irritation, or redness. Besides, some fungal infections also make the feet smell bad. The smelly feet affect the boys’ appearance. Photo: Getty. Poor hygiene Feet are one of those areas that are easy to forget when bathing. This is the cause of legs stinking. Poor body hygiene contributes to the aggravation of bromodosis. Men should use a mild soap and a soft brush to wash their feet every day. After bathing, dry your feet while applying a little light cream. The side cream makes the skin of the feet soft, and it also alleviates the bad smell. Make sure your toes are always dry and clean. Any dampness easily causes bacteria to grow. Pedicure at home can help prevent fungus and bacteria from increasing. Remove dirt from between toenails, cut and file nails to a reasonable length. Don’t cut your nails too close because it can bleed easily, and the nails will look short and coarse. Over time, more and more dead skin builds up on your toes. This dead skin layer, when wet, becomes a home for bacteria. After you have cut your toenail, use an orange stick to push the dead skin out. Clean the feet while bathing, and keep the feet dry, especially during the hot season. Photo: The Healthy. Feet are always in a state of sweat On hot days, the body cools down by sweating. However, some people sweat a lot on their bodies, regardless of ambient temperature or exercise. This is called hyperhidrosis. It makes the armpits, groin, soles of the feet and hands often wet and greasy. Humidity is associated with persistent foot odor. Make sure your feet are dry before putting on socks and shoes. Invest in some absorbent foot mats that are good for you, placed in front of your bathroom or bedroom. In the evening before going to bed, men can use a cotton ball soaked in alcohol, dab it on the feet to treat the odor. In addition, alcohol-based cotton balls are also used to clean, remove unpleasant odors inside the shoes. If the foot becomes infected with fungus, apply an antifungal after washing the feet. Wet feet are the habitat of bacteria, fungi that cause odors. Photo: Getty. Shoes and socks used for a long time Many guys are often afraid to take off their shoes because the scent is not very pleasant. Shoes tend to decrease the foot’s ability to circulate air. From there, promote bacteria to multiply. Do not wear the same shoes for several days to prevent odor-causing bacteria from growing. Work on it, choose 2-3 pairs of shoes and wear it alternately every day. This allows each shoe to be left to dry the sweat and moisture for the next use. After wearing shoes, use deodorant spray to clean the inside of the shoes, and remove bacteria. Wet shoes will allow bacteria to grow more quickly. When shoes get wet, remove the insoles and dry them completely before putting them back on. On hot days, wear sandals or open-toed sandals, and walk barefoot indoors to keep your feet dry. Change into new socks every day, alternating between different shoes to reduce the bad smell that builds up in the legs and inside the shoes. Photo: Ties. Choose soft, hygroscopic socks made from natural fibers. Change socks at least once a day. If you live in a hot and humid place, exercise regularly, or any other situation that causes your feet to sweat, change socks and shoes more often. Socks use fast-drying, moisture-proof material that proves useful to reduce foot odor. Men can also bring an extra pair of clean socks to school or work to change when needed. 5 ways to remove unpleasant odors in shoes Eliminating odors makes you feel more comfortable in shoes.

Healthy skin is the source of beauty. It helps protect the body and keeps you connected with the world. Besides environmental factors, what men do every day has an impact on the skin. Photo: Christianhogue. To have beautiful skin, the boys should review diet . Reduce your consumption of sugar and saturated fats as they make your skin age faster. According to Web MD, antioxidant-rich foods such as fish containing omega-3, avocados, pomegranates, blueberries, dark green vegetables … help prevent the harmful effects of free radicals. To avoid acne, men should reduce their tolerance to refined sugars, sweets or fast foods. They promote an increase in insulin hormone levels. Insulin stimulates the sebaceous glands to work hard, easily clog pores and develop acne. Image: HealthSeed. Anti-aging skin care products often contain vitamin C or E. These antioxidants also work effectively through the diet. Eat foods rich in vitamins Plus, the mineral selenium not only protects the skin from sun damage, but also helps to repel signs of aging such as wrinkles, hyperpigmentation. Image: Jiyong0604, Shape Magazine. Do exercise Beneficial for every part of the body, including the skin. The process helps to improve blood circulation, actively transport oxygen and nutrients to skin cells. Take a shower and cleanse your skin after a sweaty workout so as not to clog pores. Also avoid wearing the headband too tightly due to sweat, bacteria that can stay on the forehead and scalp. Image: WorkoutWalls. Insufficient sleep creates dark circles, puffy eyes and pale skin. Sleep 7-8 hours / night helps the body, skin maintain in its best state. The position of your sleep affects how you look. Lying on your stomach, lying on your side causes the skin of your face to rub against the pillowcase, leading to wrinkles, and bacteria from the pillow cover easily penetrates the skin and cause acne. Lie on your back, and use a pillowcase made of soft silk. Image: IStock. Most skin damage comes from the sun. The duration of sun exposure in an unprotected condition increases, as does the risk of skin cancer. Protect your skin from UV rays by always Broad spectrum sunscreen . You should choose a sunscreen with an SPF of over 30, containing ingredients such as zinc oxide, titanium dioxide, avobenzone … Also, wear a wide-brimmed hat, wear long-sleeved shirts and avoid sunlight from 10am-16pm. necessary. Image: The Healthy. Quit smoking as soon as possible. Smoking destroys male skin quickly. Activity is second only to the sun in the formation of premature wrinkles and dry skin. Smoking reduces blood flow to the skin, stimulating collagen breakdown. Less collagen means more wrinkles. Brushing your lips several times when you smoke can also create wrinkles around your mouth. Image: Pabloherreragomes. Limit alcohol intake to protect your overall health and skin. Alcohol is a diuretic, dehydrating the body. This leads to dry skin, causing premature wrinkles. Alcohol also dilates blood vessels. As a result, the drinker’s face is often flushed red or red. Over time, this condition can be permanent. Image: New York Post. Every day, skin is exposed to many harmful substances, polluted dust and smoke. To keep skin healthy, please wash your face twice a day . You can cleanse your face with a mild, low pH cleanser so that you don’t damage the skin barrier. Image: Insider. Skin care according to weather characteristics Contribute to the prevention of skin problems. In the summer, men should use a waterproof, broad spectrum sunscreen. Apply sunscreen to exposed skin and reapply every two hours if sweating heavily. When it turns cold, skin gets dry and flaky. You can use a humidifier indoors, drink plenty of water and apply moisturizer regularly. Also, don’t forget to wear sunscreen during the day even when it’s cloudy, rainy, or windy. Image: Identity Magazine. Why are you prone to acne? Certain daily habits can cause breakouts, affecting your appearance.

Bulova Grammy 98B319 Currently sold for $ 638 on e-commerce sites. Brand is the partner of the awards ceremony Grammy . To commemorate the partnership, Bulova introduces a special edition watch model. Image: A blog to watch . The watch model has a stainless steel case, black dial. Besides, you can wear the shower device thanks to its 100-meter water resistance. Bulova’s products are powered by a quartz movement. Photo: A blog to watch. Tissot PRC 200 Blue Chronograph Dynamic styling with main blue tone and leather strap. The watch model is priced at 525 USD. The device can adapt to a variety of styles, from dynamic to elegant. Image: Timer . Its 200 meter water resistance makes it wearable when swimming in shallow water. The watch is fitted with a quartz movement and has a dial size of 42 mm and a thickness of 12 mm. Photo: Tissot. The Coach’s classic design is highly appreciated by men. Coach Preston Watch sold by brand for $ 275. The dial size of the watch model is 44 mm. Image: Coach . The product is equipped with a quartz movement with classic brown leather straps. Besides, the gold border helps to bring a strong and noble look to men. Photo: Coach. In recent years, the trend of minimalism is strongly spreading in men’s fashion. This factor directly affects the way men choose accessories. Movado 40mm Bold Evolution Watch is one of the “strong candidates” when it comes to minimalistic watches. Image: Neiman Marcus . The device costs $ 695 with a dial size of 40 mm. The quartz movement powers the watch model. In addition, the product is water resistant 30 m, quite low compared to other devices in the price range. Photo: Luxury Shopping. At $ 395, Citizen CZ Smartwatch can measure heart rate, step count … However, the device’s water resistance of 30 meters is not appreciated. Image: Craved Gravita . Citizen products have a dial size of 46 mm and a thickness of 13 mm. Besides, silicone strap creates a dynamic, healthy feeling for the wearer. The case of the watch model is made from stainless steel. Photo: Amazon.

The change is thanks to Beau Brummell Modern suits that appeared in the late 19th century are renewed thanks to Beau Brummell, who is known for his influential style. He encouraged the elite to get rid of the colorful 19th-century frocks and wigs, and instead opted for a simpler garment. Brummell has redefined the norm for men and made the suit an outfit that honors the elegance of an aristocratic man. The trend of new clothes has attracted the attention of European gentlemen. Beau Brummell created modern suits for men in the 19th century. Photo: Voxsatoria. From the middle of the 19th century, the day robe became a typical item of men. For a more compact and suitable look, the long cape is cut off the front flap to create a shrimp tail outfit. The simplicity of the clothes with dark colors contrasts the previous lavish and sophisticated style of the aristocracy. Brummell also brings a whole new mindset when it comes to that gentlemen should be grooming and pay attention to their own style. Appears in Peaky Blinders The tomboyish world easily recognizes the 1900s signature suit through the famous TV show Peaky Blinders Tommy Shelby . The actors are all dressed in 3-piece designs made of a fairly heavy material that has a hint of workers’ uniforms. Outfits are rated handy, with coats covered in deep tones like black, navy or dark brown. Phom suit for men in the 1900s. Photo: Independent. 1920s At this time, suits were divided into two distinct types for different classes of society. Ordinary people are often seen in costumes resembling Peaky Blinders, mass-produced as workers’ uniform with a rather heavy material. The aristocracy was dressed in a suit tailor-made, made of a soft, high-class fabric with bright colors such as white, beige and overall finishing thanks to the pocket scarf accessories, a tie and shiny leather shoes reminiscent of millionaire Jay Gatsby in the movie The Great Gatsby . Millionaire Jay Gatsby is a typical image of the aristocracy in the 1920s. Photo: Independent. Minimalism in 1940s The world war changed everything, tailor-made suits were gradually replaced with pre-made clothes. Economic recession made buying expensive clothes a luxury job, only for the aristocracy. In the 1940s, men only wore suits on important occasions. Clothing manufacturers began experimenting with blends from different fabrics. Costumes of all classes in society become more equal, dark colors, fishbone patterns or fine stripes appear in men’s wardrobe. The man at that time often wore loose pants and a straight line of ironing glasses from waist down to tube. Men’s costumes in the 1940s returned to the spirit of minimalism. Photo: Independent. Mad Men Ignoring the minimalist suit of the 1940s, the 1960s appeared more fashionable in style. When the character Don Draper in Mad Men appeared on screen, creating the trend that men need to wear suits to work every day. Dress design is tailored to the right proportions of the body and is often combined with a thin tie and matching color gilet. In addition, many people also experiment with sweet pastel shades to bright houndstooth motifs. Don Draper character in the movie Mad Men. Photo: Fortune. The golden age of disco The 1970s are considered a multi-trend era because of the mix with the fashion heritage of the 1960s, influenced by the cultural flow. During this period, the trend of hippies, patterns and striking colors still dominated the village. Besides, punk, bohemian and especially disco styles became popular with young people. Actor John Travolta in the movie Sartuday Night Fever The 1970s gentleman’s suit was strongly influenced by large lapels, flared fox pants and a button-open shirt that flaunted the metallic accessories on the neck. Sparkling fabric material or details of the ruffles became a characteristic highlight on suits at that time. The simple and elegant style goes back to the 1980s outfit featuring three-button pants and suit jackets. However, this costume also received a lot of controversy when it changed to oversized phom, revealing the shortcomings of the male’s physique. Today, these designs are gradually streamlined, premium tailoring and focus on standard cuts in accordance with the wearer’s body proportions. Men’s clothing in the 1970s was influenced by disco culture. Photo: Esquire.

At night, the cell regeneration takes place at maximum speed. Skin is more receptive to additional ingredients and restores it. Therefore, this is the perfect opportunity to take care of your skin even while you are sleeping with some of the following habits. The right dinner According to the GQ Mexico Foods like fish, eggs, whole grains, nuts and bananas help produce melatonin, the hormone that helps you sleep better. However, you should have a light dinner and not take them right before bed. Eating before bed can slow down your metabolism. According to a study, midnight snacking or eating at the wrong time easily causes skin aging, damage and even cancer. Eating before bed interferes with metabolism. Photo: Men’s Health. Drink water before going to bed Moisturizing doesn’t just come from external influences like creams. You should stay hydrated, and replace snacks with water-rich vegetables like celery or chayote. Healthline says drinking water (especially warm or hot water) is a natural way to help detox the body and improve digestion. Warm water increases blood circulation, helps the body break down waste products and increases sweating. This leads to the removal of excess salt or toxins, and cleaning of skin cells. One of the benefits of drinking water before bed is to help lighten your skin. Hydrated skin is less likely to develop premature wrinkles. You should drink a moderate amount of water before bed to minimize nocturia. Photo: Battery. You need to avoid drinking water or any other liquid at least two hours before bed to minimize nocturia. Skin Care Before you go to bed, clean your skin with a cleanser. Next, serum is a step not to be missed to help the skin recover, avoid inflammation and bring vitality to the new day. Your lips also need some care. You can use coconut oil as a moisturizer to protect your lips from chapping and dryness in the morning. After washing the face, men can use more serum, coconut oil to care for the skin and lips. Photo: Nearsay. Relax and meditate Stress is your skin’s worst enemy. It can cause wrinkles and dullness in the skin. In order to have a radiant appearance when waking up, men should do some activities that help relax the body. Meditating before bed is an ideal suggestion. It can help to bring out a youthful, glowing skin. Meditation works well for the skin. Photo: Attain Daily. Change pillow, lying position Hair is part of the radiant look. You can take care of it while you sleep using silk pillows. Its softness is suitable for hair and skin, preventing blemishes from appearing. In addition, silk pillowcases absorb less moisture and dirt, helping hair and skin retain moisture. Sleeping position also affects the skin. If you lie on your stomach, you can wake up with a frown and wrinkled face. Therefore, you should lie on your back to avoid this problem. Another important note is that you need to maintain the habit of getting 7-9 hours of quality sleep per night. Research of Clinical and Experimental Dermatology indicates that people who get enough sleep have better moisturized skin, protective abilities, and self-healing than those who sleep 5 hours or less. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.