During the holidays, Lan Khue worked hard in the kitchen to make many delicious dishes for her family. “Miss Khue’s kitchen” entertains the whole family with many dishes from simple to sophisticated, even a taste of paint that makes people look and stunned. She once witty said that : “Posting food is afraid that people will misunderstand me as a food blogger” nice “Mrs Khue’s kitchen is open to cook during the pandemic. Cook 3 meals a day, take a bath 4 times a day.” Among those dishes, Lan Khue showed off her homemade hand rice. Hand-held rice is a typical Chinese steamed dish that not only has a unique flavor but is also easy and quick to make. It usually includes ingredients such as pork, sausages, shiitake mushrooms … or chicken hand rice with chicken, shiitake mushrooms, fresh bamboo shoots. But Lan Khue’s hand-held rice is different, it’s really “expensive” rich rice with abalone, scallops, and crab meat. Lan Khue and his rich husband. This time, the female model worked hard in the kitchen to cook for her husband and children with countless unique dishes. Here’s the hand rice dish of the beauty queen! This is abalone, scallops, crab meat / crabs. Also comes with beautiful green vegetables. Many people were surprised that they thought they bought it, but it turned out that Lan Khue cooked it herself. Friends wittily said “I thought I was watching Master Chef” or humorously “please” the beauty “Please give me 3 abalone”. Midu also admired Lan Khue’s “full topping” hand-held rice. Someone asked “Is there any dish Khue can’t cook? Dew must know how to make 1001 dishes”, the female model confessed that she did not know how to make sweets, “fruit cake is a loser”. Lan Khue’s latest dish is a European dish: Salmon with orange sauce and Minetrones soup (Italian vegetable soup). It was delicious and beautiful enough to look at, delicate, the dishes came to the dishes that she used. Looking at this attractive dish, Miss Le Au Ngan Anh had to say: “Mrs Khue’s kitchen makes a quality menu every day”. Many people also think that with this level of cooking, Lan Khue is about to open a restaurant. In addition to high-class and aristocratic dishes, Lan Khue also makes many traditional and simple dishes, but she puts a lot of effort into it. When showing off braised meat, she said it was “fat man’s favorite dish” – her husband Tuan John. The mother of one wittily expressed: “If you eat like that, why don’t you get fat. Let’s make him eat, but I eat only 1 piece. Because one person’s family is fat enough.” Bao Thy looked at Lan Khue’s braised meat, which was broken: “The color looks delicious, baby.” Lan Khue also enthusiastically passed on the secret to cooking delicious braised meat. “For delicious braised meat, everyone try marinating 600gr of meat with 4 tablespoons of fish sauce, 2 tablespoons of sugar, salt, pepper, chili and minced garlic. After making the color, put the marinated meat in the pot for a few minutes, then add coconut water/ Let’s filter it into storage. The result is not bad”, she shared. Lan Khue’s noodle dish was praised by friends: “The soup in the cooked meat is so attractive and soft”. Many people also witty asking for “ship”. Other dishes are showcased by the mother of one, including homeade rolls made from rice paper instead of flour. Broken rice. The ribs are marinated with honey until tender. Beef stew with colorful vegetables. Simple but delicious soy sauce vermicelli. Seabass coated with flour is deep fried and then fried. Stir-fried clams with cinnamon leaves. Lan Khue’s secret to making this dish delicious is to add a little chili sauce when seasoning and then add cinnamon leaves. Tofu, fried bean sprouts. Salmon head sour soup. Vegetable soup. Seaweed soup. Kimchi soup. “Fried noodles in the fridge. The fridge has grilled meat and tomatoes,” Lan Khue said. Refer to how to cook salmon head sour soup – a dish on the menu of Lan Khue’s house. This is a dish that is both nutritious and cool, and it’s not difficult to cook: Resources – 3 pieces of salmon (you can use fish heads) – 3 mint sprigs – 3 tomatoes; 1 horny chili – 1 cup of sour bamboo shoots – 2 branches of green onions; 1/3 pineapple – Spice: 2 tablespoons fish sauce; 1 tablespoon sugar; 1 teaspoon seasoning powder; 1/2 teaspoon salt – 1 purple onion; 2 cloves of garlic – 1 small bunch of coriander – Juice of 1 lemon – 1 cup of washed racks to keep in a bowl or pot to keep warm. Note c salmon selection: Choose the meat or salmon head of the fish with a bluish silvery color, the fish meat still retains its natural pink-orange color, if the eyes are still there, the fish’s eyes are clear, not opaque. Doing: Step 1: Prepare salmon With salmon, you can use fish heads, fish fins, fish bones or fish meat. When you buy salmon, you wash it with salt and a little white wine to remove the fishy smell of the fish, then rinse with clean water, drain. If it is a salmon head, then pat dry and split the fish head into 4 small pieces, this will make the broth sweeter. Then, marinate the fish with a little salt and fish sauce. Step 2: Prepare other ingredients – Tomato cut in half – Sliced ​​scallions – Pineapple peeled and cut into pieces. – Wash and squeeze bamboo shoots – Diced cilantro – Mint sliced – Minced garlic; thinly sliced ​​purple onion. Step 3: Proceed to cook salmon sour soup – Put the pot on the stove, add 1 tablespoon of oil, wait until the oil is hot, add the red onion and garlic and fry until fragrant. – Then add pineapple, bamboo shoots, 1/3 of tomatoes and 1 tablespoon of fish sauce and stir-fry for 3-4 minutes. – Next, add about 3 bowls of boiling water and cook for 5-7 minutes, then add the fish and cook for another 4 minutes. – Finally, add the remaining tomatoes with mint and spices to boil, season to taste, when the fish is cooked, turn off the stove. Step 4: Complete the salmon sour soup pot Add lemon juice and add green onions and chili peppers. Finally, scoop the salmon sour soup into a bowl or a built-in warming pot. Sprinkle with pepper and cilantro, coriander and enjoy. This soup is very delicious with rice or vermicelli. Because it is fish soup, it is delicious to eat hot. With the way to cook sour soup as above, the whole family will praise non-stop. Finished Product Requirements: – Hot salmon sour soup, fragrant with sour, mild taste, the bar of pineapple, the aroma of spices. – Particularly, salmon is soft and fragrant, not fishy, ​​meat is not dry and friable.

In the dry season, many people like to drink ice water to quench thirst and cool down the body. However, such a cooling method is completely unscientific Drinking a lot of ice water makes us feel even more thirsty. Because the human body uses a lot of energy to regulate body temperature. Drinking ice water will slow down the digestive process, cause blood vessels to constrict and reduce the rate at which water is supplied to the body. So even if you drink ice water, your body is still very thirsty In addition, the too low temperature of ice when it comes into contact with the oropharynx only instantly cools this area, causing the central nervous system to react in reverse. At that time, our nervous system thinks that the body temperature is falling, so it sends a signal to command vasoconstriction and close the skin pores. As a result, the body is not able to generate heat, so after drinking ice water, the body feels hotter Drinking ice water regularly also causes the body to experience health problems such as sore throat, increased sputum in the nose, digestive disorders … Filtered water will be a safe choice to help your body lose water because of the heat. In addition, you can drink more cool water with cooling function such as fruit juice, smoothie or beneficial detox water… In addition, you can eat water-rich fruits such as melons, grapefruits, oranges… to both replenish water and provide refreshing energy on hot days. Choosing clothes with cool, sweat-wicking fabrics also helps you feel more comfortable and comfortable in the summer. For those who often go out, it is recommended to wear thick clothes to prevent ultraviolet radiation and also help absorb sweat better Especially before going out, use sunscreen to protect your skin from the effects of the sun Using moisturizers with cooling properties such as aloe vera cream, green tea.. is also a way to help the body feel more comfortable in the hot season. Using menthol is not a bad idea in the summer. Because mint contains menthol, which stimulates your cold-sensitive nerve receptors A good way is to mix some peppermint oil with coconut oil and apply that mixture on your arms, palms, legs, neck… Although it doesn’t actually reduce body temperature, this natural blend will make you feel much cooler and more comfortable in the summer. Choosing gentle sports such as yoga, walking, swimming… is also a useful way to cool the body in the hot season. Dipping your hands in cold water will help you dissipate the heat, because the hands have a large contact surface and many blood vessels. Washing feet also has the same effect

According to what plant scientists at the Missouri Botanical Garden (USA), the tiny purple-white flower that has just bloomed in their greenhouse has never been seen, at least by experts like them. In early May, Justin Lee, a gardener, was inspecting a group of Karomia gigas seedlings when he discovered a strange flower. This plant is related to mint and is native to Africa and is one of the endangered plants. Strange flower varieties Giống This flower less than 3cm long has pale purple ring-shaped petals, which slope down to form an arch connected to four white petals, with outstretched pistils. Mr. Lee said: “It doesn’t look like a mint flower. It looks like it’s upside down.” The mint family, Lamiaceae, usually has funnel-shaped flowers. Caregivers think the flowers may attract bees, butterflies and moths, but they may also be self-pollinating. Over the next few weeks, they expect more Karomia gigas flowers to bloom in the greenhouse, and instead of attracting insects, they will attract human hands trying to keep the species from extinction. When more flowers bloom, plants can cross-pollinate and have an extra chance of survival. Currently, only about 20 individuals of Karomia gigas are known in the wild in Tanzania. Roy Gereau, Tanzania project leader at the Missouri Botanical Garden, said it’s not uncommon for anyone to have seen flowers grow from this tree. Karomia gigas is a tall, straight-stemmed tree that can reach a height of 25 m, the branches grow about 13-14 m above the ground, making the flowers difficult to see. Karomia gigas is quite tall and is located deep in the forest. The tree is so rare that it does not have a common name in English, Swahili (the main language of Tazania) or the dialect of the area around the reserve where the tree was found. Of the more than 60,000 known tree species on Earth, Karomia gigas is among the most threatened and endangered in Africa. “As far as we know, there is no scientific record of the flower of this plant,” said Gereau. And now, when the trees bloom, conservationists believe they can keep them from disappearing. “In terms of extinction, this is a really, really good sign. We can make sure this plant doesn’t go away,” said Andrew Wyatt, vice president of horticulture at the Missouri Botanical Garden. There is still hope Growing this tree is a challenge. In the wild, Karomia gigas is highly susceptible to a fungal infection spread by insects. In September 2018, thousands of seeds were collected in Tanzania and brought to St. Louis, but only 100 seeds can be used for germination. The nursery also had to adjust soil texture, water availability and sunlight to mimic the East African environment in which the plants grew. Gardeners are finally able to grow the plants by letting the seeds germinate on wet paper towels (reducing the risk of infection), and then planting them in the potting soil. Currently, they have about 30 seedlings from seeds and one from cuttings. Creating a growing environment for this species is very difficult. “We’re debating whether they can bloom in a caring environment,” Mr Wyatt said. When there are only a few trees of this species left in the world, trying to save them and seeing them grow successfully is very emotional. “You will cherish every stage. They are like your children. You are like the housekeeper of these plants. You not only have a scientific connection, but also a love for them” – he Wyatt shared. Mr. Lee agrees: “They are like my children.” The flower helped scientists understand more about the plant, verifying it was classified correctly, and the shape suggested it was most likely pollinated by an insect. To date, they have not been able to tell if this flower structure is common to the species, or just a genetic mutation in the still young plant. “This single flower … may not be the usual flower form of the tree. This is the first flowering tree of fortune telling” – Mr. Gereau commented. The first flower was recorded. Most importantly, this helps ensure the survival of the tree. Botanists can take cuttings to propagate, but they will share the same DNA. Having genetic diversity will help ensure that plants can withstand harmful elements such as pests. “If crops don’t bloom, we have to depend on wild plants for seeds, and their survival is very low,” Wyatt said. While some species are able to self-pollinate, it is not clear whether Karomia gigas does. Mr. Lee tried pollinating before the flowers died, but said adding flowers from other plants would help create a new generation of plants that are genetically more tolerant. “I’ve chalked the flowers. But so far the self-pollination is still a big question mark. And this time we didn’t succeed. However, we have many seedlings left, if they bloom and pollinate. Cross-pollination is better for genetic diversity.” “Having a tree in bloom is a great start in a species recovery effort,” says endangered tree expert Emily Beech. Although not involved in the tree planting process in St. Louis, in 2016, Ms. Beech and Mr. Gereau and rangers searched for this tree in Tanzania. “When we got there, we didn’t see any sprouts in the forest, but the blossoming tree shows that there is still hope for this tree in the future,” she added. One step closer to reinvention Karomia gigas was discovered in 1977 in Kenya. When the last two trees here were cut down, scientists thought the species was extinct. Then, in 1993, several trees were discovered in Tanzania. From 2011 to present, Mr. Gereau and Tanzanian botanists have found more individuals in the wild. According to Mr. Fandey Mashimba, head of the seed department of the Tanzania Forest Service, about two dozen Karomia gigas trees still exist in the wild, in two forest reserves Mitundumbea and Litipo. These two reserves have the Miombo forest ecosystem – common in Central and South Africa. This is the habitat of wild animals such as gorillas, wild boar, wild buffalo and a small antelope called Dik-dik. While individuals studied in the native environment and one growing in St. Louis, their flowers are still a mystery. “We have a person in the nearest village to the reserve, he keeps an eye on them and will notify us when he notices the plants are about to flower,” said Mr. Gereau. However, when someone drove the long way through the forest and reached the tree, no flowers were found. “They’re in a reserve protected by the government, but a lot of people go there to get wood,” Mashimba said. The wood of Karomia gigas is compared to teak – a precious wood, so they have a high value. “We have trees that are still alive. We can make sure they don’t go extinct. Successful conservation of this species is possible. They are protected in Tanzania. We have a bunch of trees in the botanical garden. When we have enough seeds, we can store them in case.” Seedlings are cared for at the Missouri Botanical Garden, USA. Gereau said he does not want to transfer the plants yet, fearing they are too fragile to make it through the trip between the two continents, but his team will actively share knowledge with the Tanzanian government and botanists at the University of California, San Francisco. University of Dar es Salaam, which is conducting research on this plant. For now, a flower is a hopeful sign of what’s to come. The staff at the botanical garden at St. Louis was surprised when it quickly fell from the tree in less than 24 hours. “It withered and fell. I picked it up and used it as fertilizer,” said Mr. Wyatt.

Illustration. Image source: Internet A cool smoothie made from three main ingredients: avocado, cucumber and apple. This smoothie is not only refreshing, but it also makes your stomach firm. Avocados are high in monounsaturated fats, which can help lower bad cholesterol and are good for the heart. You can use vegetables available in the kitchen. Basic ingredients include: 1 avocado, 1/2 cucumber, 1 apple. You can add spinach or ginger according to your preference. To add flavor to your smoothie, you can add fresh mint leaves, 1 teaspoon of lemon juice, and half a teaspoon of salt. Blend the above ingredients until you get a smooth puree. Refrigerate until use. Cucumber soda Illustration. Image source: Internet This cool drink will replenish you on hot days. Cucumbers contain a lot of vitamin K, which is not only good for bones but also helps wounds heal. You only need to add about 1/4 of a sliced ​​cucumber to 1 cup of mineral water or carbonated mineral water. Mint leaves can be used for decoration. Add ice and enjoy. Aloe vera with alum sugar Illustration. Image source: Internet North on the stove 1 pot of water, bring to a boil, add 200g of rock sugar, stir gently to help the sugar dissolve quickly, add the pandan leaves to cook together. When the pandan leaves turn darker, take them out and add a few drops of banana oil. Add all of the previously prepared aloe vera, mix well and turn off the heat. Squash juice Illustration. Image source: Internet Wash the squash, peel off the outer green skin, remove the seeds, cut into pieces, then put it in the juicer, squeeze out pure squash juice. If you don’t have a juicer at home, cut the squash into small pieces, put it in a blender, puree, add a little water to make it easier to grind, then filter the water and remove the residue. Pour the squash juice into 2 cups, each glass add the juice of ½ lemon, 1 tablespoon honey, ½ teaspoon salt, stir well. You can replace honey with sugar, however, honey will be good for health and weight loss is also optimal. Put fresh lemon squash juice in the refrigerator for 2 hours and then enjoy. You can also serve it right away by adding some shaved ice.

Illustration. Lemon contains a number of organic acids, glycosides, vitamins C, B1, B2, PP, sugar, calcium, phosphorus, iron in the citrus and an essential oil of lemon flavor in the peel. The ingredients in lemon have the effect of stimulating the stomach to secrete secretions to break down food, increase gastrointestinal motility, and help absorb and digest better. Scientists say that lemon juice contains a high amount of acid and this helps the body absorb calcium from the foods you eat very well. Then calcium is stored in the cells. The more calcium there is in the fat cells, the higher the fat burning ability. Ginger lemonade Ginger has long been known for its fat-burning properties. Therefore, the ginger – lemonade combo is an attractive drink for those who want to accelerate weight loss. How to do it: Squeeze a medium piece of ginger into 300ml of warm water. Add the juice of a lemon to stir it and drink it after each meal. Lose weight with grapefruit lemonade The combination of lemon and grapefruit juice will help accelerate the process of reducing excess fat in the best way. Method: Squeeze half a lemon, remove the seeds from the juice. Then pour in 100ml of warm water. Take 200ml of grapefruit juice, then mix with the lemon juice mixture just mixed above and use. Should be taken after meals, especially in the morning. Lose weight with lemon mint Method: Squeeze lemon to get juice. Mint leaves are washed, left whole or smashed and then put in warm water for about 30 minutes. Pour the freshly squeezed lemon juice into the mint, then add 50ml of boiling water to create the appropriate warmth. Should drink mint lemon water in the morning after eating for the best effect.

There are volcanic rocks billowing with steam, a barren stony beach with diamond-like waves glistening in the sun, lichen-covered slopes and waterfalls flowing from steep cliffs. The beautiful ladies of Saint Laurent appeared, seemingly ready for an exciting adventure at this year’s Fall-Winter runway. Video – Saint Laurent launches Fall Winter 2021 collection With a bold idea of ​​how humanity should deal with the world situation, Anthony Vaccarello delivers an eerie runway where Saint Laurent muses challenge nature. “When imagining this collection, I thought of the places mentioned above, like in a movie. The idea is that we put a girl in a landscape where she doesn’t belong. A place that showcases the strong nature of people, where they are as fragile as ephemeral,” Vaccarello said of his latest collection. Lady Saint Laurent performing on wild terrain. Regardless of their surroundings, the sexy ladies of Saint Laurent appeared in deep cut dresses. They appear to be not fragile and weak, but on the contrary, they are defiant and steadfast in the face of the harsh and majestic nature next to them. Anthony Vaccarello’s idea was to take the 60’s look and combine the cobalt blue, mint, turquoise, platinum, gold and purple of the 80s. Anthony Vaccarello combines cobalt blue, mint, turquoise, platinum, gold and purple tones in the new collection. Metallic details are also returning at the same time as honoring the Disco era, from layered necklaces, belts, long sparkling earrings to a stylized flower necklace. The turtleneck leather boots also return to this year’s Fall-Winter Collection with warm fur, and at the same time reminiscent of America’s golden decade when fur was considered a symbol of luxury and class. Stylish shoes with high, pointed metal heels also came back as if to defy all prejudices, making model Mica Arganaraz – who soon became famous. Vogue hailed as a new symbol – become the goddess by the cliff. Metal details become the highlight of the collection. “I want Saint Laurent to be lighter, more cheerful, not just messy bar parties. Life isn’t as transparent as if you’d wear black and pajamas on bad days, then put on a fancy dress when things are all right again. It’s good that we can still smile about life”, Anthony Vaccarello shared about the collection, also his confided about the world situation at the moment. In Vietnam, products of the Saint Laurent brand are being distributed by Tam Son International Company with an international standard shopping space in Ho Chi Minh City. Saint Laurent HCMC Address: 1st floor, Union Square, 171 Dong Khoi, District 1. Opening hours: 9am – 9.30pm. Hotline: 02838224368 | Email: saintlaurent.hcm@tamsonfashion.com.

The high heat in the hot towel will be transmitted deep into the skin, helping to warm the skin and promote blood circulation. Pores are dilated and well warmed up will absorb care products better. Besides, if you soak a towel in hot water with essential oils of coconut, mint, lavender, rosemary, the skin will receive nutrients as soon as the pores open due to the hot steam. If you want to include the hot towel method of washing your face in your skin care routine, the order of skin care is as follows: – Cleansing. – Warm your face with a hot towel and wipe your face twice. – Perform the massage in the locations instructed below and finish with the application of moisturizer. How to do the process of washing your face with a hot towel is as follows: You fold the towel in half and then roll it, pour hot water 45-50 degrees Celsius into the towel, after a minute, gently squeeze the towel (the towel should still be warm enough), spread the towel Warm up hands, apply to face for 40 seconds. You repeat the above process with another towel, continue to warm your face for 40 seconds. When you feel your skin has completely warmed up, fold the towel in half to wipe away dirt from the corners of your eyes, mouth, and nostrils. Then, fold the towel into a triangle, place the tips of your index fingers on the ears and massage the ears about 10 times. Finally, you open the towel, massage the lower part of the ear and collarbone stronger. Be sure to choose a soft cloth to avoid damaging your skin. This routine will help you wash away makeup residue or environmental dirt left behind after removing makeup. Hand massage and hot towel also help the skin retain moisture, prevent the appearance of wrinkles, promote blood circulation and eliminate edema.

Watermelon juice is a great summer drink. Watermelon is 94% water and is rich in fiber. Just grind a watermelon and add a few mint leaves and you have a delicious glass of water. Watermelon has a naturally sweet taste and is a nutritious summer drink. Drinking a glass of watermelon juice will keep you fuller for longer and hydrate your body. Watermelon juice is also packed with electrolytes, vitamins, and minerals. Cucumber juice Cucumber is a fruit that provides water that you should not ignore if you want to lose weight. This fruit is extremely low in calories, high in fiber and contains a lot of water. Fiber increases satiety and limits snacking. Just squeeze some lemon and mint leaves into the cucumber juice and you have a thirsty glass of water. Beetroot juice Beetroot juice is a perfect drink to lose weight and boost immunity. Rich in soluble and insoluble fiber, this drink can help keep the gut healthy. Beets are rich in iron and other nutrients like fiber, folate (vitamin B9), manganese, potassium, iron and vitamin C. Drinking beetroot juice after a workout can help with muscle recovery. Orange juice Unsweetened freshly squeezed orange juice is low in calories. Orange is a low-calorie fruit, which helps to add some nutrients to the body and helps to keep you full for longer. Mango shake Mango is the most loved summer fruit. Mangoes are rich in vitamin K, vitamin A, vitamin C, potassium and folate. Mango shakes made with low-fat or unsweetened milk can increase satiety, curb cravings, and improve heart, skin, and hair health.

Coconut water combined with honey makes a very good drink for the skin. Materials needed: 1 fresh coconut 1 tablespoon honey Half a lemon 1 liter of filtered water Doing: Prepare a large enough glass jar, add fresh coconut water, filtered water, squeeze lemon juice, honey and add a little salt, close the lid and shake well until the ingredients are mixed. Place the mixture in the refrigerator for about 30 minutes and enjoy immediately. For extra flavor, you can add some fresh lemongrass and mint leaves to this beautiful drink. Besides drinking this detox water every day, you should adopt a healthy lifestyle and diet. Specifically, limit direct exposure to the sun from 9 to 16 hours a day, limit greasy, sugary, starchy foods, don’t drink alcohol, smoke… At the same time, supplement Adding lots of green vegetables, fruits, drinking enough water every day is an effective way to maintain the beauty of the skin. Avocado drink Avocado can be called a “panacea” for the beauty of women. It contains a lot of vitamins and minerals that can be anti-oxidants, destroy free radicals present in the body. In addition, avocados also help provide omega-3s that can help increase collagen production. Therefore, please quickly add this source of collagen for your skin to your diet by drinking 1 avocado smoothie every day! Drinks from tomatoes In the composition of tomatoes contains a lot of Lycopene, it has the ability to inhibit the destruction of collagen structure by removing collagenases. Therefore, enjoy a tomato smoothie to keep your skin youthful.

Use a ripe tomato, cut it in half and rub it on your back, leave it on for 15 minutes, then wash it off. Tomatoes can be a bit sensitive compared to the face area, but are very useful in treating acne on the back, especially very effective with oily skin. Fresh lemon One of the simple ways to beautify the skin on the back is to rub it directly on the skin areas with acne, melasma, leave it for 10 minutes and then wash it off with warm water. Do this 1-2 times a week. However, this method does not apply to people with thin or sensitive skin. At the same time, you should be careful not to rub on the wound area, it will be very painful. Salt All you need to do is soak in a bath mixed with granulated salt for 20-30 minutes. If your skin is oily, simply pat dry without applying any additional skin care products. But if your skin is dry, you should apply a light moisturizer on your back after showering. Apple Cider Vinegar Apple cider vinegar contains acidic substances that work to remove sebum and residue produced by sweat. With a jar of homemade apple cider vinegar or easily bought at the supermarket, you dilute it with clean water in a ratio of 1:2, then apply to the back with acne, gently massage and then rinse with warm water. Not only treating acne on the back, apple cider vinegar works very well to beautify the skin of the whole body. Oat Oatmeal is a beneficial ingredient for dry, oily, even aging skin. Oatmeal helps to clean and improve acne-prone skin and dark scars. You just need to mix oatmeal with honey to form a paste, then use this mixture to apply to the acne area for five minutes, rub the back with a cotton ball, about 5-10 minutes later, take a shower with water. warm. Do this twice a week for best results. Tea tree oil Tea tree oil works to treat acne on the back quickly, without worrying about side effects. It has antibacterial, anti-inflammatory, pain-relieving, skin-clearing, and acne-fighting effects. Note that you should not use pure tea tree oil because it can cause swelling, redness, dryness, and itching. So you should dilute it with water before applying by using 2-3 teaspoons of tea tree oil with a cup of water, stir well, then use a clean cotton ball to soak tea oil and apply it on your back. Mint leaf Peppermint essential oil can reduce pain, inflammation, and swelling caused by acne. The coolness of this leaf also helps reduce itching and makes the skin firmer, which is great when you use it to beautify the skin of your back. First, you should wash a handful of mint leaves, pound to get the juice, then apply on the back with acne, leave for about 10-15 minutes and wash off with water. With the seven simple ingredients mentioned above, you will quickly beautify the skin for your back area, confidently wear open back shirts without being laughed at by people. Wish you success!

This April, the month of the 60th anniversary of the legendary three-hole shoe that everyone had in the 1990s, the British shoe brand is releasing the latest 1461 designs: fashion, bold and individual count more than ever. January 2021, the first version is released: 1461 Peppermint Green with signature Smooth leather in a fashionable and striking mint green color scheme. Coming in February, the 1461 Zip model features a new Leo leather, with an impressive design with raised eyelets and zippers for an unmistakable personality. Or the improved version of 1461 Elastic with a shoeless design, replaced with an elastic band, which is both convenient to wear and retains the classic shape with Dr. Martens. 1461 Iced – the new design of the fashion brand symbolizing the rebelliousness and personality of the youth On this occasion, Dr. Martens also launched the 1461 Iced version that improves the famous durable sole with transparent material. Air cushioning Bouncing Soles helps shoes have a sole structure combined with an inner air cushion to help support the feet and provide maximum comfort. . Posts: Beautiful Fashion

Causes of body odor Body odor is unique to each person, determined by factors such as age, health, gender, and diet. Body odor occurs when bacteria on the skin break down proteins in sweat into acids that have an unpleasant pungent odor. Causes of unpleasant body odor and sweat (Artwork) The human body has two sweat glands, eccrine and apocrine glands. While the sweat in the eccrine glands only consists of water, salts and minerals, the apocrine glands can secrete oily substances including lipids, proteins, etc. Concentrated in the armpits, groin, hands and feet, apocrine sweat glands are the main cause. Weak body odor. People with hyperhidrosis or teenagers in puberty are susceptible to body odor on hot days. How to get rid of body odor quickly Body odor, if it originates from a pathological cause, can only disappear completely when thoroughly treated. However, some natural remedies can still help eliminate odors in some cases. And in other cases it can still be a good way to reduce unpleasant body odor. Lemon reduces body odor This material is very commonly used in the treatment of body odor caused by increased sweating. At the same time, the citric acid content in lemons can help inhibit and inhibit the activity of fungi or bacteria on the skin. Illustration In particular, lemon works very well when body odor comes from skin folds. The most typical is the armpit, groin or between the fingers and toes. Maintain good personal hygiene Illustration Clean body hygiene is the most necessary measure to reduce body odor on hot days. You need to take a warm bath every day, you can shower more than 1 time if you have to be active and sweat often. Limit hot spicy foods Hot spices such as curry, garlic, chili, onions… can make sweat stronger than usual. Some experts believe that a diet high in red meat can make your body smell less delicious in the summer. Therefore, you should limit eating spicy, hot, greasy foods, add more green vegetables, fruits and drink enough water for sweat glands to work more stably. Use mint to eliminate body odor Illustration If body odor is emanating from the mouth and breath, using mint to deodorize is the perfect therapy. Peppermint has a very high content of methyl essential oil, so it has a good deodorizing ability. At the same time, the micronutrients in this material also help to kill bacteria and have a strong anti-inflammatory. Using green tea helps reduce body odor Green tea contains high levels of tannins and organic acids similar to sage. Thanks to that, it has the effect of slowing down the process of sweating, while inhibiting the growth of bacteria. You can cook green tea water every day to get the best results. Illustration In addition, for women with body odor coming from the private area, this is also an effective solution. Green tea has strong antibacterial properties, so it can help to inhibit as well as kill some pathogenic bacteria in the intimate area. Let’s get acquainted with deodorant roll There are many people who do not have the habit of using deodorant rollers and as a result, the people around them receive enough. To always be a gentleman, get in the habit of using deodorant immediately after showering or whenever you feel sweaty underarms. Illustration Wax or spray-on products are better than water-based products because they don’t leave yellow stains on clothes. -> What happens to the body when drinking ice cold water when coming back from the sun?

Honey contains many vitamins B, C, important minerals such as calcium, zinc, potassium, … antioxidants, anti-inflammatory, antibacterial, … so the use of honey brings countless effects. Great for health such as reducing bad cholesterol, stabilizing the heart, treating some intestinal diseases and most importantly, helping to reduce feelings of restlessness, anxiety, and sleep. To absorb the above wonderful uses of honey, it is very simple, every night before going to bed you just need to spend a few minutes making this kind of water as follows, put 2 tablespoons of honey in a glass and then add water. Warm in a glass, stir well and enjoy, that’s it. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. Photo: internet Lemonade Because lemon contains very few calories, but contains many vitamins and minerals, from there, drinking lemon water before bed helps the body balance itself, strengthen the immune system and be relaxed. A glass of lemon juice before bed not only helps reduce belly fat, does not cause weight gain, but also helps to sleep deeper and better. However, you should mix lemon juice with honey in a ratio of 5:1 (5 tablespoons of lemon juice, 1 teaspoon of honey), should not drink lemon juice because the amount of acid in lemons can cause stomach ulcers of the stomach. there you are! And don’t forget to drink lemon without eating anything, because that also affects your digestive system. A cup of warm chrysanthemum tea mixed with a little honey will have a lot of good effects on your nerves, helping you fall asleep more easily and sleep more deeply. Photo: internet Chrysanthemum tea Although chrysanthemum tea has a slightly bitter taste, it is cool, helps to clear heat, detoxify and treat insomnia very well, so a warm cup of chrysanthemum tea mixed with a little honey will have a lot of good effects on your health. your nerves, helping you to fall asleep more easily and sleep more deeply. In addition, chamomile tea also contains a lot of antioxidants, so it also has the effect of beautifying the skin, preventing the risk of pimples and skin inflammation. However, not everyone can use chrysanthemum tea, if you are pregnant, or your body is allergic to chrysanthemum tea, you should not use this tea to avoid adverse health effects. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. Photo: Internet Milk and low-fat dairy products Fasting dinner has long been no longer a safe and effective way to lose weight, instead it is a complete, balanced and reasonable diet, combined with exercise for optimal weight loss. Therefore, it is very reasonable to choose nutritious and healthy drinks like milk for weight loss. You can use 1 glass of low-fat or skim milk and other products such as unsweetened yogurt and fruit… at dinner to stimulate digestion, replenish energy and nutrients, and reduce appetite. A glass of warm milk in the evening also helps you fall asleep easily, sleep well and wake up alert. Thanks to that, your body in the process of losing weight is still full of energy, not exhausted and lack of vitality. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Photo: Internet Papaya juice, smoothie Weight loss diet changes nutrition makes your skin prone to dull, lifeless. Papaya with Enzyme has the ability to stimulate skin regeneration, combined with vitamins A, E, C to help smooth and bright skin, very useful for weight loss. A light dinner with a glass of papaya smoothie with fresh milk is not only delicious but also helps you keep your skin beautiful, effective for weight loss. Thanks to its high welding properties, drinking squash juice will help your body be purified and cooled down before going to bed, helping you fall asleep more easily. Photo: internet Water melon Because squash contains hyterin – caperic compounds, it is easy to prevent sugar in the body from turning into fat and prevent fat from accumulating in the body. At the same time, thanks to its high welding properties, drinking squash juice will help your body be purified and cooled before going to bed, helping you to fall asleep more gently. It should also be noted that, if you have low blood pressure, you should not use squash too often to avoid a sudden drop in blood pressure because squash is easier to lower blood sugar than other drinks. In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. Photo: Internet Juice, tomato smoothie tố In the weight loss regime, instead of fasting for dinner, you can use 1 glass of tomato juice or smoothie to lining the stomach and speeding up the weight loss process, increasing the effect of beautiful skin. A few small suggestions hopefully useful for the nutritional menu in your weight loss regime. From now on, you don’t need to fast in the evening anymore, you can replace these weight loss drinks instead. When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. It’s not just a low-calorie drink that helps you relax before bed. Photo: Internet Drink a cup of mint tea after dinner When dinner’s over, go ahead and make yourself a soothing cup of mint tea with no added sugar. Not only is it a low-calorie drink that helps you relax before bed, the University of Maryland Medical Center also acknowledges that the lubricant in peppermint tea will relax the abdominal muscles and increase bile flow, improving digestion. fat. The strong flavor of this tea has also been shown to act as an appetite suppressant, meaning you’ll have less cravings for late-night snacks. In fact, a study published in the Journal of Neurological and Orthopedic Medicine found that people who inhaled peppermint every two hours lost an average of 2kg/month.

If the national costume contest honors the cultural beauty of each country, the bikini contest distracts the audience from the breathtaking curves of the girls, then the evening gown has a very attractive appeal. private. The fact that the girls wore gorgeous outfits helped the audience have a colorful beauty party. After much deliberation, Khanh Van ended up in a brilliant orange evening gown with a slit-shaped silhouette to score points in the eyes of the judges as well as international friends at this important semi-final night. The advantage of 1m76 height has helped Khanh Van confidently conquer all different outfits, this time the outfit is very elaborately invested and meticulously attached. Confidently striding professionally like the Queen of the Universe, right at the “star” moment – Khanh Van showed off her talent in posing with an extremely eye-catching turn that made everyone cheer non-stop. This is also a design that is considered to be very suitable for the body of the representative of Vietnam. With deliberate steps and eyes directed at the camera lens, Khanh Van’s eyes showed pride because she had fought hard for the past few days for the colors of the flag so that tonight, she had almost done it. achieve your youthful dream. True to the spirit she had said before: “No matter what, I will fight to the end.” Taking on the role of vedette for the semi-final show, Khanh Van successfully completed 2 parts of her bikini and evening gown contests. The daily efforts have made millions of hearts who love Khanh Van at home expect a new achievement for Vietnam – and everyone always believes in Khanh Van – the brave girl competing in the middle of the epidemic season. half a world away from home.

Satisfy your cravings in a healthy and refreshing way with these delicious Berry popsicles. Made with milk and a variety of berries like strawberries, blueberries, and raspberries, this popsicle recipe is something you absolutely must try at home. This is a perfect recipe for kids and these berries are so healthy. This summer, don’t let the heat affect your health and keep yourself hydrated with this delightful sweet and sour dish! Resources: 2 cups full cream milk 1 teaspoon vanilla extract 1/2 cup blueberries 3 tablespoons honey 1/2 cup raspberries 1/2 cup strawberries dâu Making: Step 1: Cook the mixture To prepare this ice cream recipe, first put the milk, honey, and vanilla extract mixture in the microwave for a few minutes and stir well. Step 2: Pour and freeze Take the mold and start dividing the strawberries, blueberries, and raspberries evenly. When you’re done, pour in the microwaved milk mixture. Put the stick in, put it in the fridge and wait until the mixture hardens. Tips: To make delicious ice cream, you can add nuts and mint leaves. 2/ Delicious mint watermelon ice cream Ingredients (5 ice cream sticks): Watermelon Lemon juice Mint leaves finely chopped Making: Step 1: To start, peel the watermelon and dice it. Put the chopped watermelon in a blender along with the lime juice and mint leaves and blend until smooth. Strain the mixture through a sieve Step 2: Now, you take the mold, pour the mixture in and put it in the freezer for an hour. Then you take these molds out and put the ice cream sticks in the middle. Place the mold again in the freezer and freeze overnight. Step 3: Take out the mold and enjoy the fresh taste. 3/ Orange ice cream Resources: for 4 servings 250 ml orange juice 2 tablespoons sugar 2 teaspoons lemon juice 1 teaspoon vanilla essence Step 1: Mix orange juice, lemon juice and sugar in a bowl. Stir until the sugar has dissolved. Add vanilla essence and mix again. Step 2: Pour the mixture into popsicle molds (available in the market) and place in the freezer until frozen or overnight. Step 3: To remove the ice cream from the mold, dip the mold in a bowl of warm water and gently remove it. Tip: For taste, you can add some fresh mint leaves. 4/ Kiwi ice cream Summer heat can take a toll on your health and it’s really essential to stay hydrated and cool to beat the heat. One of the ways you can do it is enjoy Kiwi ice cream. This recipe will deliver a refreshing wave of flavors in the mouth. As a delicious side dish and healthy alternative to all the other highly processed sugary ice creams, this recipe will be a delicious treat for your kids. So don’t waste time and get started with these simple steps. Resources: 10 kiwis 5 spoons of honey More than 2 tablespoons of lemon juice 1 and a half cups of pineapple juice Step 1 To start, wash and clean the kiwi under running water. Then peel and using a clean cutting board, diced 8 kiwis. For the remaining 2 kiwis, slice them thinly and set aside until needed. Step 2 Transfer the diced kiwi to the mixing bowl, then add 5 teaspoons of honey, pineapple juice and lemon juice, and blend until the mixture is thick. Step 3 Now, take an ice mold and add a slice of kiwi to it. Once done, carefully pour the pre-mixed kiwi-honey mixture into the mold. Step 4 Finally, place the ice mold in the freezer and freeze the mixture for 4 to 5 hours or until the ice cream solidifies.

To limit foot odor, hygiene is very important, but it needs to be done properly. First, you need to choose socks made from sweat-absorbing materials that can reduce unpleasant foot odors. Socks should be changed several times a day, replaced socks should be washed and dried in the sun. For shoes, need to be changed every day (at least you should have 2 pairs of shoes to change) every time you change, you should also let the shoes dry, choose shoes with ventilation holes, do not wear shoes made of plastic, rubber, Leatherette… Shoe pads also need to be changed daily. Before putting on socks and shoes, you can use a deodorant spray containing aluminum chloride hexahydrate. This substance can help reduce sweating in the feet, reduce odor and avoid uncomfortable wetness. In addition, this ingredient also has an antibacterial function, helping to reduce the risk of fungal infections and skin inflammation. In addition, you can also use some essential oil products such as mint, cinnamon, green tea… to eliminate odors. If the above measures do not help limit the odor, you need to see a dermatologist for advice, because your foot odor is too severe and will require medical measures. Depending on your condition, your doctor will advise you on how to treat foot odor in one of the following ways: Ion running: With this method, the doctor will give a slight electric current through the feet to reduce the rate of sweaty feet, over time, foot odor will be controlled. Botox injections: This method is applied to people with very strong foot odor. The doctor will use a specialized needle to inject botulium or botox into the foot. While these injections can quickly suppress foot odor, these injections can be painful. This method will limit the odor for about 3-4 months, then the smell will return and you may need to continue to inject to treat.

Satisfy your indulgence in a healthy and refreshing way with these delicious Berry popsicles. Made with milk and a variety of berries like strawberries, blueberries and raspberries, this popsicle recipe is something you must try at home. This is a perfect recipe for children and these fruits are very healthy. This summer, don’t let the heat affect your health and keep yourself hydrated with this delightful sweet and sour dish! Resources: 2 cups whole milk
1 teaspoon of vanilla extract
1/2 cup blueberries
3 tablespoons honey
1/2 cup raspberries
1/2 cup strawberries Making: Step 1: Cook the mixture
To prepare this ice cream recipe, first put the mixture of milk, honey and vanilla extract in the microwave for a few minutes and stir well. Step 2: Pour and freeze
Mold and begin to divide the strawberries, blueberries, and blackberries evenly. When you’re done, pour in the milk mixture heated in the microwave. Put the stick in, refrigerate and wait until the mixture hardens.

Tip: To make delicious ice cream, you can add mint nuts and seeds. 2 / Delicious mint watermelon ice cream Ingredients (5 popsicles):
Watermelon
Lemon juice
Chopped mint leaves Making: Step 1: To start, peel the watermelon and cut the seeds. Put chopped watermelon in a blender with lemon juice and mint leaves, blend into a smooth puree. Filter the mixture through a sieve Step 2: Now, you take the mold, pour the mixture in and leave it in the freezer for an hour. Then you take the molds out and put the popsicles in the middle. Place the molds again in the freezer and freeze overnight. Step 3: Take out the mold and enjoy the refreshing taste. 3 / Orange ice cream Resources: for 4 servings
250 ml of orange juice
2 tbsp sugar
2 teaspoons lemon juice
1 teaspoon of vanilla extract Step 1: Mix orange juice, lemon juice and sugar in a bowl. Stir well until the sugar is dissolved. Add the vanilla essence and mix again. Step 2: Pour mixture into popsicles (commercially available) and keep in the freezer until it is fully frozen or overnight. Step 3: To remove the cream from the mold, dip it in a bowl of warm water and gently remove it. Tip: For flavor you can add some fresh mint leaves. 4 / Kiwi ice cream The summer heat can affect health and it is really essential to keep the body hydrated and cool to defeat the scorching heat. One of the ways you can do it is to enjoy the kiwi ice cream. This recipe will bring out a refreshing wave of flavors in your mouth. As an enticing snack and a healthy alternative to all other high-sugar processed ice creams, this recipe will be a treat for your child. So don’t waste any time and get started with these simple steps. Resources: 10 kiwifruit
5 teaspoons of honey
More than 2 tablespoons of lemon juice
1 cup and a half of pineapple juice Step 1
To start, rinse and clean the kiwifruit under running water. Then peel and use a clean cutting board, cut 8 kiwis with pomegranate seeds. For the other 2 kiwifruit, slice them into thin slices and set aside until needed. Step 2
Transfer the cut pomegranate kiwi into a mixing jar, then add 5 teaspoons of honey, pineapple juice and lemon juice, blend well to make a thick paste. Step 3
Now, take a stone mold and add a slice of kiwi to it. Once done, carefully pour the pre-mixed kiwi-honey mixture into the mold. Step 4 Finally, place the ice cube in the freezer and freeze the mixture for 4 to 5 hours or until the ice cream is frozen.

Guerlain L’Homme Ideal ($ 44.6) has an almond-wood scent. This perfume bottle brings a modern, youthful breath and exudes nobility for men. The product is suitable for cool days. In addition to dating, men can use it at work or on the street. Image: @StephanTweets. Clear floral fragrance Jo Malone Scarlet Poppy (195 USD) amplified by irises. The product packaging is inspired by the bright red poppy. This fragrance line features notes of barley, tonka beans and succulent figs for a luxurious scent. Image: line. According to the GQ Mexico Sports-inspired, perfumes suitable for dating. Lacoste L.12.12 White (113 USD) is one of the ideal suggestions when it comes to rosemary, grapefruit, and vetiver. Image: esam. Yves Saint Laurent La Nuit L’Homme (62 USD) has a strong scent, helping to attract the opposite. This perfume bottle is a blend of spicy cardamom, bergamot, lavender, and cedar to create a masculine scent. Image: picuki. Perfume Versace Eros (92 USD) inspired by cupid, suitable for those who prefer a passionate scent on the skin. Its refreshing scent comes from a combination of mint leaves, lime peels and green apple. Image: d2perfume. Armaf Club De Nuit Intense Men EDT Perfume ($ 31.5) has a pungent aroma from wood that evokes manliness. A sweet blend of lemon, apple, black currant, rose-scent and jasmine will help men attract the opponent’s attention. Image: cosmoland. Inspired by open space, Dior Christian Sauvage EDT Spray ($ 80) creates a scent for those who like to stand out. It is strong and lasts a long time on the body. Top notes bring the freshness of Calabrian bergamot mixed with ambroxan. Trace wood offers charm on a date. Image: diorboutique. If you like the wildness of nature, Nautica Voyage Eau de Toilette (62.5 USD) is ideal. It has a refreshing scent like the sea breeze combined with herbs and forests. Image: desertcart. Calvin Klein CK be (20 USD) is one of the best perfumes for men today. It has a special scent thanks to the spicy juniper and the combination of mint and tangerine. This scent is not too strong, making you comfortable in any event. Image: eveandboy. Described as a fresh and refreshing scent, Davidoff Champion Spray EDT (USD 26) stands out with top notes of lemon, bergamot combined with sage, cedar. This perfume bottle makes a big splash thanks to its deep, masculine scent suitable for any occasion. Image: sfmarket. Paco Rabanne Pour Homme (91.8 USD) exalts the masculinity of the user. The product is crafted by Jean Martel, with top scents of rosemary, sage and Brazilian rosewood. This perfume bottle also blends the scents of honey, amber, musk, oak, strongly evoking a feeling for men. Image: noorageagea.

Illustration. For those who have to work regularly in front of the computer, this is a very good tea that helps to both detoxify and help the spirit of working effectively. When boiling chamomile tea, while the tea is still hot, you can add a few cinnamon stalks to the tea set, or use cinnamon powder directly. Lemon honey tea Lemon honey tea should be taken in the morning before breakfast to help detox intestines, lose weight, anti-aging and brighten skin from the inside. If you drink hard, you will see the effect after 2 weeks. The way is very simple: make 1 cup of warm tea (remember warm tea, do not let the tea hot because the water is too hot will make the honey ineffective) 250ml, 1 teaspoon of pure honey, 1/4 lemon. Do not forget to add a few mint leaves, will make your spirit more comfortable, the aroma from the mint makes you feel good. Ginger tea Ginger is often used as a condiment or as a good medicinal aid. This is also one of the best safe weight loss teas from nature. Ginger contains a bioactive compound, anti-inflammatory, anti-oxidant, anti-nausea, glucose sensitivity, and hypotension. How to prepare ginger tea for weight loss: Boil a moderate amount of water. Add one teaspoon of crushed ginger to the water. Let it boil for 5 minutes. You can add honey and lemon for flavor if you like. You can drink ginger tea with breakfast or in between meals. Do not drink more than 3 cups of ginger tea per day. Mint tea Peppermint tea is obtained from mint leaves. It has an immediate cooling effect. Scientists have found that mint contains volatile compounds such as menthol, menthone, hesperidin, luteolin and eriocitrin. They have mood-enhancing, anti-inflammatory, anti-microbial, digestive and antioxidant effects. That is the reason that peppermint tea is so good when you need a safe weight loss tea with no side effects. Drink mint tea between meals, 2 hours before bed or with your breakfast. Drink no more than two to three cups of peppermint tea per day.

Yellow bumblebee As mentioned, Asian girls often have warm, neutral or dark pigmentation, so choosing clothes that are close to the skin color not only cannot respect the wearer but also makes the overall look pale. blurred. Therefore, there is no doubt that bumblebee yellow is listed as one of the shades that Asian ladies should avoid when dressing in casual clothes. However, if you are a girl who loves hot and bright colors like bumblebee yellow, don’t miss the combination of bumblebee yellow and other “flatter” skin colors such as gray, sedona brown, white ivory… Such as a recipe for a bumblebee yellow turtleneck, a gray wide trousers and a white ivory jacket, why not? Blue chartreuse Not to mention whether or not chartreuse blue is an Asian skin, this is a color that is considered quite picky for the wearer. Because if the coordination is not good or just have a small error, it is enough to make the overall appearance become confusing. Although black is one of the neutral colors that can harmonize many different shades of light, but for neon and chartreuse blue, you should not combine black for your outfit. So what colors are suitable for going with chartreuse blue? You can combine colors such as white, green, orange … together with chartreuse blue according to the color-block color scheme that is extremely popular today. These mixes help Asian girls no longer be afraid to choose outfits that cannot enhance their skin, but also help score style at many different events. Mint blue Mint blue is one of the colors that are quite close to the skin of most Asians. Therefore, choosing this color clothing to stand out in style is not easy. First, the girls need to “treat” the color of the jeans as a neutral color, and then start creating different outfits. And of course, the combo of mint blue shirt and jeans is a skin-toning mix that every girl should try. Besides, besides the mixes with neutral color scheme, why not try the blends between mint colors and pastel shades like lilac purple, beige, baby blue…? Red candy If you are a longtime fashionista, you will probably remember the quote from designer Bill Blass once said, “ When in doubt, wear red “(Roughly translated:” Whenever you wonder what to wear, put on the gorgeous red edge “). However, in contrast to sexy scarlet red or chic burgundy red, candy red outfits make it difficult for Asian girls to accentuate their style. Although the red color is full of authority, elegance and class, it does not mean that it is suitable for all skin types, especially Asians. For fun with these youthful red candy clothes, pair them with patterned or neutral fashion items. Besides, the monochrome-style map is also an interesting suggestion for red girls. For example, the combination of different red shades on the same set such as candy red, burgundy red, blush red … Posts: To Hoang Bao

What is detox weight loss water? Country detox weight loss A combination of vegetables, fruits and herbs. You can make your own at home depending on your taste preferences. Therefore, detox water for weight loss is a safe and effective weight loss method. In detox water, there are many vitamins and nutrients. Although it has no fat and calories, it still fully absorbs your stomach. Therefore, you will be assured that you will not feel hungry anymore. At the same time detox water also provides essential energy for the body, avoiding exhaustion. Detox water is very easy to make. The ingredients are often readily available and easy to find. It has a delicious taste that can completely replace daily drinking water. So you start right away to try a bottle of weight loss water at home offline. Detox weight loss is a safe weight loss method 5 easy-to-make home detox diets. 2.1. Detox lemon, strawberry and mint Strawberries are one of the most popular detox ingredients, with this recipe creating an extremely attractive bottle of detox juice. Doing: Step 1: Prepare 1 lemon, 4 strawberries and 10 mint leaves. Rinse with water Step 2: Thin slices of lemon, cut strawberries in half, mint leaves lightly crumpled. Step 3: Put the mixture in the jar, then fill it with water, soak it overnight and drink it the next day. Detox weight loss lemon, strawberry and mint 2.2. Detox lemon and ginger This is a detox drink formula that not only tastes good but helps you feel better, has more energy. Ginger is a very healthy food, effectively dissolving excess fat and when combined with lemon will create a unique recipe. How to implement detox recipes for losing weight of lemon and ginger as follows: Step 1: Prepare 1 lemon, 1 ginger root. Then rinse with water. Step 2: Slice the ginger and gently crush it to absorb water. Step 3: Put these ingredients in the jar and fill with water, leave in the refrigerator for about 8 hours and then take it out. You can do a lot to drink instead of water every day. Detox lose weight with lemon and ginger 2.3. Detox lemon and aloe vera Aloe vera is a leaf with extremely good beauty and fat loss properties. This leaf is very succulent, contains many nutrients that help increase energy and health, promote circulation and aid in digestion. Combining with lemon helps to detoxify the body, making a great drink. How to perform detox lemon and aloe vera as follows: Step 1: Prepare 1 aloe leaf, 1 lemon, and wash thoroughly with water. Step 2: Lemon slices thinly. Aloe vera stripped off the outside, chopped. Step 3: Put lemon and aloe vera in the bottle, fill with water and soak the lid for about 8 hours, then take out. Detox lose weight with lemon and aloe vera 2.4. Detox green tea Green tea has many wonderful uses. It contains excellent antioxidants and body detoxifiers for improved health and beauty. This type of detox can be combined with many different foods to create a delicious, nutritious flavor. Here’s how to do it: Step 1: Prepare 1 bunch of green tea, 1 lemon, 1 ginger root, cucumber or strawberry. Ginger adds flavor to detox. Cucumber helps to purify the body. Strawberries and lemons increase the taste of sweetness. Step 2: Thinly slice the ingredients, depending on your preference, for which foods. Step 3: Put the mixture in the jar and fill it with water, soak it overnight and use it the next day. Detox green tea weight loss 2.5. Detox apple cider vinegar Apples are a favorite food for young people. It removes toxins from the blood and liver, eliminates toxins in the body. This apple cider vinegar detox contains the immune boosters found in cucumbers, increases the metabolism in lemons and strengthens the brain of mint. Recipes of apple cider vinegar are as follows: Step 1: Prepare 2 tablespoons of apple cider vinegar, 1 lemon and 5 mint leaves: Step 2: Slice the lemon juice and crumple the mint leaves Step 3: Fill the jar with water into this mixture. After 1 day you can bring it to use. Detox apple cider vinegar weight loss How to use detox water to lose weight The route of implementing detox water for weight loss you can refer to: First 3 days: Limit starch intake and reduce fatty foods, drink 1 liter of detox water per day. Next 7 days: Increase to drink 2 liters of water per day and drink water change daily. Last 3 days: Drink 1 liter of detox water per day in combination with drinking water. After the above schedule, you maintain to drink detox water 3 days a week to maintain the best results. Hopefully, through the above article, you already know how to make water detox weight loss as well as how to use it most effectively. In addition, you should combine with a reasonable diet and regular exercise to have a healthy body as well as a toned body.

You should never lick your lips. Most of us are accustomed to licking our lips regularly because we think it will moisturize our skin, but the fact is it makes the problem worse. When you lick your lips it can get wetter for a while but as soon as it evaporates, it will make your lips drier. Regularly touching your lips will strip your lips of natural moisturizers and dry them out. Keep your lips clean Your lips are often exposed to dust and airborne contaminants every day, not to mention foods and drinks that can form on your lips after a meal. The first important thing to make your lips look better is to keep your lips clean. So clean it every day by rubbing honey on your lips and gently massaging it. This is a great tip for cleansing and keeping lips soft. Eliminate Make-up This is important for helping your lips to breathe. To allow for that, you must ensure that you remove the lipstick on your lips before you go to bed. You can simply use a cotton pad soaked in makeup remover to remove your lipstick. Sleeping with makeup on your face will damage your skin, causing acne and allergies. Use lip balm Using lip balm daily to avoid the sun’s rays is the simplest way to help protect thin, smooth skin on lips. Lip balm helps avoid ultraviolet rays, retains moisture, prevents dry, chapped lips. Should be used 2-3 times a day and daily. Moisturizes lips Sudden changes in temperature, exposure to some pollutants … are factors that can directly damage the lips. For this reason, it is advisable to moisturize every day with mint-containing lipsticks … this is a natural remedy for plumping lips. Avoid smoking Smoking not only loses the aesthetics of teeth, with time lips no longer attractive to chapped, dry lips. Toxins in cigarette smoke cause lips to age prematurely, lose their natural moisture and gradually appear dark spots.

1. Detox oranges and blueberries Benefits: Oranges contain a lot of vitamin C, firming skin, curbing appetite, promoting metabolism. Blueberries are rich in fiber and antioxidants. The 2 types of results combine to provide an easy-to-drink, delicious, nutritious and detoxifying detox formula for your daily use. Directions: Wash oranges and blueberries. Cut oranges with the peel cut into thin slices, and blueberries cut in half. Then, you put everything in a glass jar, fill with water, stir, put in the refrigerator for 2 hours and enjoy. 2. Detox apples and cinnamon Benefits: Apples contain antioxidants and vitamins that reduce the risk of developing diabetes, high blood pressure, cancer, and heart disease. Cinnamon has the same effect as apples and adds the ability to control food intake in the body. Implementation: Apples remove the seeds and cut thin, cinnamon for the whole stick or break into segments about the size of the hand. All put in the bottle, pour water, stir well, put in the refrigerator cooler overnight. Recipes for detox weight loss with apples and cinnamon easy to drink 3. Detox mulberries and oranges Uses: A detox formula for weight loss oranges and mulberries for a delicious taste, provides plenty of vitamin C, antioxidants, helps prevent colds and premature aging. Directions: Orange slices, mashed strawberries. All put in a glass bottle, filled with water, put in the refrigerator cooler for about 2 hours. 4. Detox mango and ginger Uses: A recipe for detox of mango and ginger to promote metabolism, support digestion, and enhance memory. Directions: Mango, peel off the skin and cut into cubes, sliced ​​ginger. All put in the bottle, pour water, stir well and put in the refrigerator cooler for 2 hours. Detox mango and ginger have the ability to increase memory, very suitable for the “golden fish brain” there 5. Detox watermelon, strawberry and mint Uses: In addition to weight loss, this detox also lowers blood pressure, reduces muscle aches, improves insulin response. Directions: Rinse the strawberries and mint leaves. Watermelons remove seeds, cut into small squares. Sliced ​​strawberries. All put in the jar in the order of alternating layers of ice cubes – strawberries – ice cubes – watermelon – ice cubes. Fill the jar with water, cover, and place in the refrigerator for 2 hours. 6. Detox lemons and raspberries Uses: An effective detox formula for weight loss, and good for detoxifying in the body. easy to drink. Directions: Blend 10 raspberries, cut lemon into 5 – 6 slices. All put in the jar, stir well, leave at room temperature for 60 minutes and then pour water, put in the refrigerator soak for 3 hours. You can replace raspberries with mulberries 7. Detox cucumber Uses: Cucumber is very good for beauty and weight loss, contains many vitamins, anti-inflammatory compounds, flavonoids, protects brain health, refreshes breath, Directions: Cucumber cut into slices, put in a glass jar and fill with water. After 2 hours soaking in the refrigerator cooler, you take it out and add a few mint leaves to increase the flavor. 8. Strawberry Detox Uses: This weight loss detox formula, though only hand-wire ingredients, is very good for weight loss, relieving muscle aches, and enhancing metabolism and anti-inflammation. Directions: Strawberry slices, fill a jar with water and add a few mint leaves and soak for 2 hours in the refrigerator. Strawberry Detox is extremely easy to make 9. Detox lemon, grapefruit, cucumber, mint Uses: The four ingredients of lemon, grapefruit, cucumber, and mint provide you with a delicious, delicious weight loss detox formula, in addition to loading the body with healthy vitamins, antioxidants, boosting metabolism. Directions: Thinly cut 1 lemon, grapefruit, 1 cucumber and place in a jar and add some fresh mint leaves. Pour water, soak in refrigerator cooler for 2 hours. 10. Detox pineapple and lemon Uses: Intense fat burning. When combined with exercise, the effect of weight loss is apparent in a short time. Directions: Slice 1 lemon and ½ pineapple then put in a jar, pour water, soak in the refrigerator for 3 hours. When drinking, you can add mint leaves. To lose weight fast, think about detox pineapple and lemon The recipe for detox weight loss is very easy to make. Choose the type of detox you like and start losing weight back in shape right now! Do not forget to regularly exercise regularly every day for the best weight loss effect. Refer to the Elipsport Sports Group website to choose the fat-melting device to return the perfect fit.

A representative of an authorized Apple store chain in Vietnam said they will open for pre-order on April 30. Buyers will receive the device after a week, ie in the first half of May. The prices for the purple iPhone 12 and 12 mini will be comparable to the current colors. It is expected that the 64GB iPhone 12 mini will cost 16 million VND, the 128GB version will cost 18 million VND. Meanwhile, the purple iPhone 12, the 64GB version costs about 20 million dong, the 128GB version costs about 21.5 million dong. On the portable goods market, around May 2 – that is, two days after Apple sells the purple iPhone 12 in the US, Singapore and Hong Kong (China), the product will be available in Vietnam. However, Apple portable stores all say that demand for the new model is not too high due to the addition of color only. iPhone 12 and 12 mini are less popular models in Vietnam and have to constantly reduce prices. Purple isn’t a brand new color on Apple products. Previously, this color appeared on iPhone 11. With the addition of purple, iFan in Vietnam will have 6 color options when buying iPhone 12 and 12 mini, including: purple, mint green, navy blue, red. , black and white. synthetic

Purple iPhone 12 will launch in May According to Neowin, the purple iPhone 12 costs $ 799 for the 64GB configuration, $ 849 for the 128GB configuration, and $ 949 for the 256GB configuration. Meanwhile, the iPhone 12 mini version costs $ 699 for the 64GB configuration, $ 749 for the 128GB configuration and $ 849 for the 256GB configuration. In the Vietnamese market, it is expected that the 64GB iPhone 12 mini will cost 16 million VND, the 128GB version will cost 18 million VND. Meanwhile, the purple iPhone 12, the 64GB version costs about 20 million dong, the 128 GB version costs about 21.5 million dong. According to sources revealed in the portable goods market, about May 2 – two days after Apple sells the purple iPhone 12 in the US, Singapore and Hong Kong, the product will be available in Vietnam. However, Apple portable stores say that demand for the new model is not too high due to the addition of color only. iPhone 12 and 12 mini are less popular models in Vietnam and have to constantly reduce prices. Purple is not a completely new color on Apple products. Previously, this color appeared on iPhone 11. With the addition of purple, users in Vietnam will have six color options when buying the iPhone 12 and 12 mini, including: purple, mint green, blue, red, black, white. As with previous iPhone 12 colors, the new color option ships without the EarPods charger or earphones as Apple’s target for the environment. Inside the box is only a USB C to Lightning cable and it supports fast charging.

Gara Medouar reappeared in the 2001 sequel ‘The Mummy Return’ in 2001. The eerie location then becomes the wicked lair of 007 Bond character Franz Oberhauser in the 2015 Specter film Oberhauser His cave is located inside a crater, but in reality, Gara Medouar is a crater. Gara Medouar, which in the local language means “round mountain”, is the remains of a large mass of limestone that has been eroded away. The current state is 50 meters higher than the desert, about 50 hectares in area. The central region collapsed, forming a valley. The partially broken circular mountain mass creates a central entrance. The bizarre crater attracts tourists in Morocco The interior was quite flat and probably because the water had washed away all the material long ago. The unique irregular terrain of the Gara Medouar makes it a very impressive natural haven. Many caravans choose this area to hide when they encounter a sandstorm during their desert journey. Later, at a time Gara Medouar became a temporary detention area for slaves sold from Africa to Portugal. In the 11th century, it developed into a fortress capable of protecting the nearby commercial city of Sijilmasa, where gold coins were minted and trade routes from the south. The defensive wall, built around a third of the mountain’s natural circumference, is currently the remains of the fortress. But the most impressive is the wall straight through the large ravine blocking the only entrance to the mountain. The wall was about 8 meters high, some were 12 meters long and 80 meters long and 4 meters thick. The wall has an extremely solid structure, limestone blocks bound together by lime mortar. The fortress with high ground is well protected, providing extensive control, from the height of the Gara Medouar, one can observe the area with a radius of up to 50 km. After Gara Medouar appeared in the famous movie ‘The Mummy’, the site became more and more popular, attracting many tourists. However, tourism activities also disrupt archaeological investigations.

Keeping up with the development of social networks, dermatologists are also much more open to discussing questions about the skincare process with women. Dr. Andrea Suarez in Texas, USA has also opened a question and answer section on Instagram page many times with more than 300,000 followers and these are the questions she received, accompanied by extremely satisfactory answers, scientific standards. Following the following question-and-answer screen, women will surely learn a lot of amazing skin hacking experiences. Question: Does acne prone skin need to avoid makeup remover? Answer: No need. Makeup remover oil even helps a lot because it easily removes dirt, sebum, and excess oil from the skin’s surface and in pores. Q: How long does it take for a facial cleanser containing Salicylic Acid to get rid of acne? A: There is a huge difference between one person and another, depending on the density and severity of the acne. At least it will take a few weeks. Improvement is possible, but clearing the pimple is not certain. Q: Should I use Differin cream (containing Retinoid) with products containing BHA (Salicylic Acid)? A: No, this combination can be highly irritating. Differin Adapalene Gel 0.1% Acne Treatment. Where to buy: Lazada Price: 385k Q: How long does it take for Differin to dry on the skin? A: About a few minutes, it depends on the humidity in the air. Q: Do you recommend using Blue Lizard sunscreens? A: Yes, this company has some very good sun protection products. The best sunscreen is the product you can actually use. Blue Lizard for Face sunscreen SPF 30. Where to buy: Mint Price: 480k Q: Is it possible to use more Retinol when applying Differin cream? Answer: Don’t do that. I would not recommend taking multiple forms of vitamin A. This gives no extra effect, only increases the risk of irritation. Q: Does the doctor like two-step cleaning? Or does the doctor only use a gel cleanser at night to remove the sunscreen? A: I prefer two-step cleaning. I find this to be very helpful in removing the sunscreen effectively, but with little irritation. Q: Besides sun protection factor, what is the main difference between MDSolarSciences MD Crème Mineral Beauty Balm SPF 50 and MDSolarSciences Mineral Tinted Crème SPF 30? A: The Beauty Balm bottle will give you a better coverage, leaning slightly towards the makeup product. MDSolarSciences MD Crème Mineral Beauty Balm SPF 50 Place of purchase: MDSolarSciences Price: 896k Place of purchase: MDSolarSciences Price: 735k Q: Is anyone allergic to retinol? A: Very rare. Usually people are allergic to retinol only. An allergy is a special reaction of the immune system, but a lot of people say “I’m allergic to this, that that”, when in fact they just have an incompatible or irritating reaction, or experience Slightly side effects, not real allergies. Source: Instagram @drdrayzday Photo: Internet

During her solo promotions, Rosé experimented with different fashions and one of the most acclaimed sets was a trendy sweet mint green outfit. A crop-top waist-length short skirt with a short high waist skirt, the outer jacket also has a mezzanine shape to help Rosé’s legs look longer, her waist is slimmer and firmer. No need to use extra sophisticated accessories, just to let her hair fall naturally, but Rosé still scores thanks to the trendy set, the sweet candy color looks lovely. Recently, Chaeryeong (ITZY) also chose a set of clothes that is almost identical to Rosé, the only difference is that she chose ivory white. Chaeryeong also lets her hair fall, wears light makeup, but still stands out. This set really helps to maximize the figure of the wearer, every female idol becomes stylish and youthful. However, it can be seen that Chaeryeong has kept the original design of the company still stylist BLACKPINK cut back on their coats as well as shirts crop-top let Rosé show her waist more, look more generous on stage. This simple edit, Rosé is more praised when in contact with Chaeryeong. Not to mention mint green is also more eye-catching than the ivory white that ITZY members chose.

Materials need to prepare: – Watermelon: 1 fruit – Jelly powder (can use white flute or gelatin): 1 pack – Water and diameter: The amount depends on the sweetness you want Doing: Step 1: Watermelon, cut in half, then use a spoon to scrape off the intestines and put them in the bowl. Pick up the seeds, remember to keep the melon peel. Step 2: Use a blender or press to make a puree of melon. Step 3: Filter off the pulp to get water only. Step 4: Mix jelly powder with sugar and water according to the ratio of flour package and desired sweetness. Step 5: Boil the jelly for about 5 minutes and add the watermelon juice prepared and stir well. Let it cool for about 5 minutes, then pour the mixture into the melon peel in step 1. Step 6: Put the agar in the refrigerator in the refrigerator compartment until the jelly is frozen and can be eaten. You can cut the jelly into pieces like when adding melons or according to your preference. Watermelon ice cream Resources: – 1 lemon – 1kg of watermelon – 100g Sugar – 150ml of water Doing: Step 1: Scrape the intestines of the melon, then grind them to get the water to remove the residue. Step 2: Lemon squeezed water. Add the sugar and lemon juice to the mixture. Step 3: Pour the mixture into the ice cream mold and leave it in the freezer compartment of the refrigerator for about 4 hours to have the cool, sweet and fresh watermelon popsicles for a hot summer day. Watermelon salad Resources: 300gr of watermelon 6 mint leaves 30ml lemon juice Cheese Olive oil Spices: Salt, pepper Doing: Step 1: Preliminary processing of raw materials Watermelon peeled, cut into small pieces, remove seeds, put in a bowl. Wash and cut mint leaves. Step 2: Mix salad Dissolve 2 tablespoons olive oil, 1 tablespoon lemon juice, 1/2 teaspoon salt, 1/2 teaspoon pepper in a cup, stir well. Put watermelon, mint leaves, cheese in a bowl. Pour the mixed lemon juice mix well, mix gently. Watermelon juice Resources: Watermelon: 2 medium sized pieces, about 200 grams Fresh milk: 150 ml Condensed milk: 2 tablespoons Salt: 1/5 teaspoon of coffee Fresh lemon: Prepare ½ fruit c Sugar: 2 teaspoons of coffee Ice: 1 bowl Making: Watermelon: Peel off the green skin and the white pulp. Once the peel is finished, slice the watermelon into thin slices. At this point, you will filter out the watermelon seeds (if any). If you choose seedless watermelon, you can skip this step. Fresh lemon: Squeeze 1 teaspoon of lemon juice. Note that the lemon seeds must be removed or the watermelon juice will be bitter when it is ground. Ice: If you have chosen shaved ice, you can leave it as it is. If you do not have shaved ice, before that, you crush the ice smaller to not affect the blade as well as make the smoothing process faster. For a delicious watermelon smoothie with milk, the process of putting the ingredients in the blender is also very important. You need to determine what to remove first, what to leave later or the watermelon smoothie will not be smooth and even. First, you put the shredded ice on the bottom of the jar. Next, you layered the cantaloupe. After arranging the melon, you add condensed milk and lemon juice to the mix. Finally, you pour the milk into the bowl and then cover tightly. Turn on the blender low and gradually increase to grind. When the smoothie feels smooth, you turn the camera on in low mode and then turn it off. Pour watermelon smoothie into a glass and enjoy. TB (Synthetic) Photo: Collectibles

1. Tea and basil A little cinnamon can be miraculous because it acts as a natural pain reliever and is especially effective in the case of headaches. Likewise, adding basil to your tea has anti-inflammatory properties and acts as a muscle relaxant for tension headaches. How to make cinnamon and basil tea Cinnamon – 1 small bar Basil – 3-4 leaves Mint – 1-2 leaves Water – 1.5 cups Boil water with cinnamon for 10 minutes. Then put basil and mint leaves in a cup and cover for 2 minutes. 2. Fermented apple juice and turmeric Adding unfiltered fermented apple juice to your tea mix can help remove excess mucus, thereby reducing pressure on your sinuses. Turmeric and ginger are both anti-inflammatory. Black pepper also acts as a natural pain reliever. Therefore, it helps to cure sinus congestion headaches. How to make tea: Lemon juice – 1/4 teaspoon Fermented apple juice – 1/4 teaspoon Chopped ginger – 1/4 teaspoon Turmeric powder (Preferably minced fresh turmeric) – 1/4 teaspoon Black pepper – 1/4 teaspoon Water – 1 cup To make this tea, boil water and let all other ingredients soak for 5-8 minutes. 3. Cloves and ginger Cloves can treat headaches and stress naturally by reducing inflammation of nerve cells and improving blood circulation. They are highly effective in controlling pain and are widely used for pain relief in dental procedures. Ginger, on the other hand, controls nausea and has been used as a long-standing headache remedy.
Mixing: Cloves – 2 pcs Ginger – 2 pieces Mint – 3-4 leaves Lemon- 1 slice Water – 1.5 cups To prepare this tea, boil water with cloves and slice ginger for 2-3 minutes and steep for 5 minutes. Then add the mint and lemon slices. 4. Hibiscus tea Hibiscus tea contains many antioxidants that help treat headaches. Furthermore, drinking hibiscus tea can also help boost immunity. • Five petals hibiscus petals • 15ml: -Fruit juice (depending on taste) • 15ml: – Sugar syrup • 30ml: – Water • 4/5 mint leaves for decoration To make this tea, wash the hibiscus flowers in cold water. Only take the petals, the buds are not used because they have a bitter taste. Pour 300ml of water into the blender and petals, puree. Pour into a glass, ice, add lemon juice, sugar syrup and mint sprout on top./.

Live rolls: 400gr Pork rib: 500gr Fresh noodle: 500gr Mushrooms and cats: 50gr Mushroom: 50gr Scallion: 20gr Seasoning seeds: 2 teaspoons Pepper: 1 teaspoon Mint: 100gr Onion: 50gr White radish: 50gr Red radish: 50gr Purple onion: 20gr Vermicelli with young ribs – Delicious and nutritious breakfast (Artwork) How to make vermicelli grow young ribs Step 1: Soak, wash and mince 50gr of mushrooms and 50gr of shiitake mushrooms. Minced 20gr green onion. Put in a bowl of 400gr raw spring rolls with shiitakes, cat mushrooms and scallions, season with 1 teaspoon of seasoning seeds, 1 teaspoon of pepper and 1 teaspoon of cooking oil. Mix well and then wash into a round member. Step 2: Wash the 500gr ribs and chop the pieces to taste. Blanch the ribs with boiling water to remove any dirt and allow the broth to be clear when cooking. Finished blanching, bring back the ribs with clean water. Place the blanched ribs in the pot and cover about 1.5 liters of water. North the pot on the stove and simmer to get the broth, add 50g of onion, 50g of white radish, 50g of red radish, 20g of purple onion and 1 teaspoon of salt. Initially, simmer the ribs over high heat. When the broth is boiling, let it simmer and simmer for 30 minutes until the ribs are tender. Completing the vermicelli growing young ribs at home (Artwork) Step 3: Season the broth with 2 tablespoons of seasoning seeds. Stirred. Wait for the broth to boil, then let the broth grow and. Cook until it is well-done, add in 100 grams of mint, cook for another 2 minutes, then turn off the heat. Put the vermicelli in a bowl, fill with the broth while still hot, sprinkle with cilantro to fragrant and eat the vermicelli with raw vegetables. So, finish the bowl of vermicelli growing young ribs for breakfast for breakfast.

These are the basic recipes so they are easy to make and everyone can adjust them to their own taste. They will still go well with a little sugar, use more healthier ingredients, and use water instead of soda. Drinks from cucumbers Resources : 1 cucumber, 1 little parsley or parsley, 1 lemon, 1 tablespoon grated ginger, 1 tablespoon of aloe vera juice, 1/2 glass of water. Squeeze the ingredients and drink them before going to bed. People can continue drinking it for a month and then take a week off and, if necessary, can start the cycle again. Cucumber and lemon Resources : 1 green lemon, 2 cucumbers, 1 large orange, honey to taste, mint, 1 liter of carbonated water. Blend one cucumber in a blender and cut the other into circles. Squeeze the juice of orange and lemon. Combine cucumber, juice and honey in a large jar and mix together. Add soda and garnish with fresh mint leaves. Pear and sage Resources : 10 fresh sage leaves, 1 green lemon, 250 ml of pear juice (fresh or packaged), 250 ml of carbonated water, 1 pear, ice cubes. Cut the lemon and pear into cubes, place in the jar, then add the crushed sage leaves. Adding crushed ice and carbonated water to the jar completes a delicious yet healthy drink. Grapefruit and cinnamon Resources : 500 ml of grapefruit juice (fresh or packaged), 500 ml of carbonated water, 1 glass of water, 2 cinnamon sticks, 1 anise seed, mint, ice, a little sugar. Mix sugar, water, and cinnamon in a saucepan to make a syrup. Simmer for 5 to 10 minutes until sugar has melted and allow to cool. Combine juice, syrup and carbonated water in a container. Add ice and decorate with mint, anise. Lemonade Resources : 5 lemons, 1 liter of carbonated water, mint, ice. Squeeze the juice to get the juice of 4 lemons. Cut the remaining lemon into circles. Combine lemon juice and carbonated mineral water in a large jar. Add ice and mint for extra flavor. Indian Spicy Drinks Resources : 4 lemons, ginger to taste, mint, 1 liter of carbonated water, 1/2 glass of water, ice, some sugar. Squeeze the lemon juice. Put the sugar and 1/2 cup of water in a saucepan and simmer until the sugar is melted. Grate the ginger and add to the sugar water mixture, when it starts to boil, turn off the heat and let it cool. Add lemon juice, carbonated water, and ice. Decorate drinks with mint and into slices of lemon. Apple juice Resources : 1 liter of apple juice (fresh or packaged), mint, 100 ml of lemon juice, 1 lemon, ice. Cut the lemons into circles. Put apple and lemon juice in the container. Add slices of lemon, mint and ice. Everyone can serve drinks with apple slices. Vegetable drinks Resources : 1 liter of carbonated water, sugar to taste, 3 cucumbers, 1 big bell pepper, 1 green lemon, 3 yellow lemons, mint or estragon leaf, ice. Cut up bell peppers and two cucumbers and soak the sugar for 1 hour before cooking. Cut the remaining cucumber and one lemon. Squeeze the juice of green lemon and lime juice and grind a little of the peel. Place the mint (or estragon leaf) in the container. Add the shredded peel and slices of lemon, cucumber and bell pepper while still moist. Pour lemon juice and carbonated water and add ice blended. Decorate the glass with slices of lemon and cucumber. Pineapple juice Resources : 1 liter of carbonated water, 1 lemon, 1 can of juice with pineapple, mint. Cut the lemon and squeeze the juice. Put the water in the pan to boil, add sugar and simmer until completely melted. Then add the lemon peel and turn off the heat. Pour the syrup into the container and filter through the sieve. Add lemon and pineapple juice. Cut the pineapple and add it to the drink. Cool to room temperature and then refrigerate. Garnish with slices of fresh pineapple before serving. Strawberries and fresh herbs Resources : 1/2 yellow lemon, 1/2 green lemon, mint and estragon leaf, strawberry, 1 liter of carbonated water, 100 ml of water, ice Squeeze 2 types of lemon juice and add the peel. Cut the strawberries in half and place in a jar with estragon leaves. Pour in hot water and let the leaves and fruit rest for a while to help them smell. Remove the shell and let it cool. Add carbonated water and ice, and decorate it with lemon slices. Huong Giang (Source: Bright Side)

Paper mask: use every day or while traveling The paper mask is the top product in terms of convenience. In the mask sheet is available with an abundant amount of serum, you just need to peel and apply on the face according to the specified time. Innisfree Paper Mask – It’s Real Squeeze Paper masks have many types with many features: moisturizing, moisturizing, acne treatment, anti-aging, relaxation … Overall, paper masks are not very effective, but it can immediately help. the skin is more hydrated, more shiny, brighter and healthier. So, in addition to daily use, the paper mask is also a very suitable companion every time you travel or work far away, need lightweight luggage and a fast and convenient skin care method. Best. Lotion mask: used when in need of “emergency” skin Lotion mask is a beauty treatment by Japanese skincare expert – Chizu Saeki. Lotion mask is meant to be an instantaneous water supply mask, inexpensive and very easy to apply. The steps to using lotion mask: You can either absorb the lotion dissolved in water, or pour a few drops of lotion onto a damp cotton pad. How to do it: Moisten a cotton pad or a tablet-like mask with mineral spray or mineral water. Place a few drops of alcohol-free lotion / toner onto a cotton pad / mask. Apply on face for 3 minutes. A cotton pad / lotion mask will help your skin become “full”. In the long run, you will have healthy skin, better absorption of nutrients, and prevent premature aging. Muji – Light Toning Water: Rose water can be used as a lotion mask. Sleeping mask: used at night Sleeping mask is one of 10 “legendary” skin care steps of Korean women. This is a mask that does not need to be rinsed after applying but only washed the next morning. A proper sleeping mask is the last (and possibly only) step in your busy days, when you are aware your skin needs care but you don’t want to do anything but… go to bed. Kiehl’s – Cilantro Orange Extract Defending Masque: A sleeping mask extracted from orange and cilantro helps to strengthen and strengthen the skin barrier. Just apply a light layer of gel and go to bed. The mask will do its own thing and do the rest of your skin to “drink water” or purify during the night. The next morning just wash your face with water and pat dry with a soft towel, you will feel the smooth, soft skin without having to spend too much care. The sleeping mask contains a lot of nutrients and high water supply, so you should only use it once or twice a week to see your skin improve. However, depending on your skin condition and the weather, you can increase the number of times if the skin feels dry, and reduce the number of times if the skin feels tight. Mask of mud or activated carbon: 1-2 times / week, when the skin needs purification The mud mask and clay mask are born to help purify the skin, remove excess oil, sebum, and antibacterial, giving you a fresh, vibrant skin. Queen Helene – Mint Julep Masque: Mineral mint mud mask, gives skin a cool feeling. This cleansing mask should only be applied about 1-2 times per week, and each application should last only 10-15 minutes, if longer, it will make the skin more susceptible to dehydration, irritation and acne. The only disadvantage of a mud or clay mask is that you have to wash your face after using it. But then, you will feel that each of your pores becomes clear, pinker skin and easier to absorb nutrients from the skin care steps later. Posts: Nice Online

Citrus fruits: Citrus fruits such as oranges, tangerines, lemons, and grapefruit work to remove unpleasant odors from your breath, skin and sweat, replacing it with a cool natural scent like these fruits themselves. Cardamom: Try using cardamom powder to spice up dishes on your plate. Cardamom will give your body a pleasant natural scent. Jasmine Tea: Jasmine tea helps to push toxins out of the body, soothes the digestive system, thereby helping your body have a pleasant scent. Lemon juice: Water and lemon juice are a combination of many health benefits. Water helps the body to detox faster, thereby eliminating unpleasant odors; while lemons, which belong to the orange family, give the body a naturally cool aroma. Yogurt: Yogurt contains beneficial bacteria that are good for the digestive tract, and help prevent body odor-causing agents. Fenugreek seeds: Fenugreek seeds help with digestion; At the same time, the antioxidants present in fenugreek seeds also help the body quickly eliminate toxins that cause unpleasant odors. Rosemary: Rosemary contains menthol and chlorophyll, which are very effective in protecting the body from odor causing bacteria, so rosemary can be used as a natural deodorant ingredient. Cinnamon: Cinnamon kills bacteria in the oral cavity, helping you to breathe fresh. Cinnamon also aids in digestion. Thyme: Thyme is an aromatic herb that is very effective in improving body odor. You can easily use thyme as a condiment in your daily meals. Peppermint: Peppermint has strong antibacterial and deodorizing properties, giving your body and breath a refreshing, refreshing scent. You can also easily use mint as a condiment to everyday dishes.

Satisfy your indulgence in a healthy and refreshing way with these delicious Berry popsicles. Made with milk and a variety of berries like strawberries, blueberries and raspberries, this popsicle recipe is something you must try at home. This is a perfect recipe for children and these fruits are very healthy. This summer, don’t let the heat affect your health and keep yourself hydrated with this delightful sweet and sour dish! Resources: 2 cups whole milk 1 teaspoon of vanilla extract 1/2 cup blueberries 3 tablespoons honey 1/2 cup raspberries 1/2 cup strawberries Making:
Step 1: Cook the mixture To prepare this ice cream recipe, first put the mixture of milk, honey and vanilla extract in the microwave for a few minutes and stir well. Step 2: Pour and freeze Mold and begin to divide the strawberries, blueberries, and blackberries evenly. When you’re done, pour in the milk mixture heated in the microwave. Put the stick in, refrigerate and wait until the mixture hardens. Tip: To make delicious ice cream, you can add mint nuts and seeds. 2 / Delicious mint watermelon ice cream Ingredients (5 popsicles): Watermelon Lemon juice Chopped mint leaves Making: Step 1: To start, peel the watermelon and cut the seeds. Put chopped watermelon in a blender with lemon juice and mint leaves, blend into a smooth puree. Filter the mixture through a sieve Step 2: Now, you take the mold, pour the mixture in and leave it in the freezer for an hour. Then you take the molds out and put the popsicles in the middle. Place the molds again in the freezer and freeze overnight. Step 3: Take out the mold and enjoy the refreshing taste. 3 / Orange ice cream Resources: for 4 servings 250 ml of orange juice 2 tbsp sugar 2 teaspoons lemon juice 1 teaspoon of vanilla extract Step 1: Mix orange juice, lemon juice and sugar in a bowl. Stir well until the sugar is dissolved. Add the vanilla essence and mix again. Step 2: Pour mixture into popsicles (commercially available) and keep in the freezer until it is fully frozen or overnight. Step 3: To remove the cream from the mold, dip it in a bowl of warm water and gently remove it. Tip: For flavor you can add some fresh mint leaves. 4 / Kiwi ice cream The summer heat can affect health and it is really essential to keep the body hydrated and cool to defeat the scorching heat. One of the ways you can do it is to enjoy the kiwi ice cream. This recipe will bring out a refreshing wave of flavors in your mouth. As an enticing snack and a healthy alternative to all other high-sugar processed ice creams, this recipe will be a treat for your child. So don’t waste any time and get started with these simple steps. Resources: 10 kiwifruit 5 teaspoons of honey More than 2 tablespoons of lemon juice 1 cup and a half of pineapple juice Step 1 To start, rinse and clean the kiwifruit under running water. Then peel and use a clean cutting board, cut 8 kiwis with pomegranate seeds. For the other 2 kiwifruit, slice them into thin slices and set aside until needed. Step 2 Transfer the cut pomegranate kiwi into a mixing jar, then add 5 teaspoons of honey, pineapple juice and lemon juice, blend well to make a thick paste. Step 3 Now, take a stone mold and add a slice of kiwi to it. Once done, carefully pour the pre-mixed kiwi-honey mixture into the mold. Step 4 Finally, place the ice cube in the freezer and freeze the mixture for 4 to 5 hours or until the ice cream is frozen.

With the summer color from tropical gardens, Ninh Duong Lan Ngoc’s delicate and light dress, printing the whole forest, immediately makes many fashion followers fall in love. Relaxing at a beach resort, the actress chose a gentle maxi dress in dark blue. She deftly used the same straw hat and hand bag. The tight-fitting dress, showing off her smooth curves and seductive breasts, was well mixed by Ninh Duong Lan Ngoc with a Louis Vuitton hand bag. Relaxing at the beach, Luong Thuy Linh also quickly updated the trend of hand-drawn bikini with super cool blue eyes. Khanh Linh The Face brings a new image with a colorful, vibrant set of colors with the main green tone. Thuy Anh is a pretty good suggestion when using cool mint mint green tones, replacing the green color as the above beauties. Van Mai Huong happily went to the supermarket in a sleeveless dress with a handbag.

Illustration.

Resources:

4-5 pieces peeled.

1 teaspoon of turmeric powder.

1 tbsp.

Making:

Put all of the above ingredients in a blender, puree it for easy drinking. After you are pureed, pour out a cup and you can enjoy it. This healthy drink should be taken every morning on an empty stomach.

Bitter melon has a bitter taste and is difficult to eat for those who are not familiar with it, but is considered a high-value fruit. Bitter gourd contains a lot of nutrients, 2 times more beta-carotene found in broccoli, twice the calcium in spinach, twice the potassium of bananas, vitamins C, B1, B2, B3, phosphorus and substances. fiber. Therefore, losing weight with bitter melon is a scientific method, at the same time helping to beautify the skin as well as detoxify the body. Meanwhile, turmeric and honey increase the body’s metabolic rate and increase fat burning.

Drinking this water regularly combined with a healthy diet and exercise, your weight can lose up to 5 kg in 2 weeks.

Fresh ginger juice and mint

Resources:

1 small ginger root

1 fresh lemon

10 – 12 mint leaves

1 small cucumber

Water

Doing:

First you need to peel off the skin of the ginger, then wash it with water and chop it well.

Next, cut the lemon into small slices and squeeze the lemon juice.

The mint leaves are washed, then minced.

Cucumbers after washing them you will chop them up.

Place the mint and cucumber leaves in a blender, puree it, and filter the water.

Pour 1 glass of filtered water into the mug, add ginger, lemon juice, mint juice and cucumber, stir well and place in the refrigerator cooler.

If the good use of spices brings positive effects, but when the wrong is used, the wrong use can also have many potential health risks.

Spices are an indispensable ingredient in cuisine, the contribution of spices creates a multi-colored “culinary picture”. According to the definition of scientists and biology, spices are foods, herbs or chemical compounds added to dishes. Spices make food have a characteristic taste, attractive color, taste better, stimulate the digestive system of people to make the food easier to digest, and can be processed according to the principles of the East. y (welding food, heat) or the yin and yang principle with special foods.

There are many types of spices such as: fish sauce and salt (creating a salty taste); Housing, pepper, ginger, garlic, lemongrass, … (creating a spicy taste and characteristic smell), herbs such as coriander, basil, cumin, turmeric, … are eaten raw or added to food when marinated, Processing. Each type of spice, which can be processed with different doses, reductions, even different recipes suitable for each dish, reflects the ingenuity and sophistication of a culinary art with the chef. .

The role of spices: Spices are very important to season, locate food effectively, increase flavor, flavor, attractive color, stimulate digestion, make the dish more lively and attractive. enjoyers. Some spices are also used for the purpose of processing dishes according to the principles of Oriental medicine, similarity and incompatibility (the dish causes cold stomach, welding with spicy, hot spices). The mix of spices (dosage, proportion, type of seasoning) is associated with the housewives’ experience and culinary level, often there is not a common recipe for all dishes. Each dish has one or several typical spices (some meat comes with shrimp paste, chili, galangal root, lemongrass root, dog basil; fish soup must be cooked with a spoon; boiled chicken must be dipped in lime salt. and lime leaves, flipped duck eggs served with sliced ​​ginger and coriander, …).

Many familiar spices such as lemon basil, mint … have positive effects on health

Herbs: Lettuce, basil, smell, oregano, fresh onions, chili, garlic …) provide vitamins, minerals, fiber, are very good plant “antibiotics”. Green vegetables (cauliflower, celery, leeks, tomatoes, …) and fruits (oranges, lemons, mandarins …) are a source of vitamin C, vitamin C in the fruit is not lost due to processing. Out. B – Carotene is found in yellow, orange or dark green vegetables such as red pepper, carrots, tomatoes, mango, gac, red rose, greens, water spinach, green onions … Green vegetables are also a good source of folic acid, vitamin K. Legumes are rich in B vitamins (B1, B2). In addition, spices “natural antibiotics” are effective in preventing flu and viruses such as onions, garlic, lemongrass, ginger, turmeric, apricot leaves, perilla, oregano, basil, mint, herbs, basil, …

But if raw vegetables are not hygienic (while using fertilizers: fresh manure, composted manure, using improper pesticides, …) is a carry-on dish. pathogen for the user: susceptible to gastrointestinal infections, helminthiasis, acute and chronic pesticide poisoning.

To ensure safety when using, it is necessary to pre-process and wash many times with clean water, it is best to wash each leaf directly under running water is the most effective method to remove worm eggs, pathogenic bacteria. and residues of pesticides still on the leaves of vegetables. Soaking raw vegetables in a dilute solution of potassium permanganate (usually a 1% solution of potassium permanganate) or dilute saline is often not hygienic. Through a number of experiments showed that, in the purple, dilute salt water, there is no effect on worm eggs and some pathogenic bacteria. The amount of plant protection chemicals is not significantly reduced if not rinsed many times.

Overuse of spices can have many potential health risks

So should apply the way to wash raw vegetables with clean water several times, then pick up the vegetables, drain before eating.

Salty spices such as fish sauce, salt, soup powder, … should be extremely limited, so eat them lightly because it is associated with a number of diseases. One 5g teaspoon of salt contains about 2000 mg of sodium, which is equivalent to the amount of salt that should only be consumed during the day for a normal adult without high blood pressure. Abandoning the habit of consuming foods containing a lot of salt such as salted eggplant, pickles, shrimp paste, shrimp paste, canned foods …

For a salt-restricted diet, individuals and families can reduce their salt intake with the following simple measures:

– Reduce the amount of salt, soup powder, fish sauce … added to food when cooking. The maximum is no more than one-fifth of a teaspoon of salt per one’s meal a day.

– Limit the use of products with high salt content such as french fries, pizza, canned foods …

Choose products with a low salt content when buying processed foods.

Read the labels when buying processed foods to check the salt content.

– Children should eat natural foods and strictly control the addition of salty spices.