These days, the dormitories shack at the foot of Long Bien Bridge, Hanoi, poor workers always have to bend under the heat of 40 degrees Celsius. Towards noon, the sun shines on the roofs that are enclosed around four walls made of corrugated iron and cement roofing sheets. Stepping into the room, you can feel the suffocating heat, the heat emanating from the hot corrugated iron sheets. The roof and walls of the inn are mainly made of corrugated iron and thin plywood panels. There are makeshift houses that don’t even look like a house, just built with extra wood panels, tarps and rags, etc. to cover the sun and rain. As the heat engulfed the houses like a corrugated iron furnace at the foot of Long Bien Bridge, Ms. Thu could not take a nap, so she only took advantage of her time to collect beans and clean the house to ease her pain. Sitting at the door, Mrs. Loan (57 years old, a native of Ninh Binh) had to pour water in front of the room to calm the surging heat. “The fan blows out hot air, not cool, so I have to take advantage of the mornings and afternoons to sleep, when the sun is out, I push the cart to sell goods to earn some money. I don’t have any money at home, I sell my strength to get money, so whenever the weather is cool, I push the cart to sell goods, “said Loan. Some rooms are roofed with fibro cement tiles instead of corrugated iron sheets. This place has been home to hundreds of poor laborers for many years. They are people from many different places. However, because the life in the countryside was flooded, they went to Hanoi to spread all kinds of jobs from carrying goods to rent, pushing carts, selling sticky rice, tea, etc. Because they did not have much money to rent, the poor laborers flocked to the area. inns at the foot of Long Bien bridge live day by day. Taking advantage of the time to go out in front of the alley to catch a cool afternoon because he couldn’t sleep, Mr. Thanh (40 years old, from Thanh Hoa) shared: “I have been living in Long Bien market with the job of loading and unloading fruit for about 3 years. This area has about 30 inns built around 4 meters high.” Most of the workers here work at night, some people are loading goods, others are selling goods and going to the market. When it is hot, many people have to put the folding bed under the tree to avoid the heat. The people here have been struggling to make a living every day, now they have become more and more struggling with the scorching heat and burning flesh. “No one wants to live here, but thinking about the family’s food and clothing, they still try to make a living in a foreign land. This weather can make you sleepy, even if you are tired, you can’t sleep because lying on the bed is like lying on a pile of blankets, sometimes you don’t dare to cook because the room is too hot. The toilet is also in the room, they gather 3 corrugated iron sheets to form a toilet in the corner of the room, “said Thao. The fibro-cement roof retains heat for a long time, making the house always stuffy like a bagua oven Like Mr. Thanh and Mr. Thuan, Mr. Kien (55 years old, from Hai Duong), said that he has been working in Hanoi for 6 years. Every hot season comes, the motel room is no longer a resting place but an obsession to fear of him and everyone here. Can’t sleep because it’s hot like a bagua. “Coming home from work tired and want to rest but can’t sleep because of the heat, the surrounding is made of corrugated iron and thin wood, so it absorbs high heat. The roof is also made of fibro cement tiles, so at noon the heat is like a large oven, nothing more, nothing less. We stay here sometimes it’s too hot and we go to the tree to live or go out under the bushes to sleep comfortably, “said Kien. The shacks are less than 3m high, close together. Even though we have worked all night, many people cannot sleep in hot inns: “Now we only take advantage of sleeping in the morning before coming home from work to take advantage of sleep and then go to a few trees in the afternoon to avoid the heat until the afternoon. Then go back to sleep for a while and then go to work. This house wants to pour water on the roof to reduce the heat, because the water will leak into the house, even if it is poured water, it will only dry for a moment, but it will not work,” Dung added. Under the hot summer sun, those poor neighbors are still struggling every day because of their livelihood. Every afternoon, no one invites anyone, everyone goes to the tree stumps, room doors, shady places to sit and talk about their family’s life and circumstances. In the stressful situation of the epidemic, the people here also pay attention to the distance, but due to the narrow living space, it is inconvenient enough. No one dares to think about air conditioning and air conditioning because they do it to rent an inn and take care of their monthly living expenses. They still wish that when it rains, they will have a good night’s sleep. As for summer days, this place is as hot as a bagua oven, and cold days are bone-chilling. According to the forecast, the hot weather will continue to last and stay at a high temperature. The life of the poor laborers, who were already hard, now becomes even more difficult when they have to fight the hot sun in makeshift motel rooms. The minimalist need to sleep has now suddenly become a great desire of many people.

From the three-bedroom apartment with city views, Gekoski easily sees Pasay’s public cemetery. He didn’t realize how miserable life right next to him was until he embarked on a photo project in collaboration with the NGO Lady Freethinker. In the photo, a skinny dog ​​is standing on the top of the tomb. It is one of at least 400 animals living in the cemetery with about 300 families. In this place, some people even have to find leftovers in the trash to get through the day. “I have never seen a place where people live, sleep on graves. As a photographer, I want to tell the story I have witnessed. What I see is not despair but a cohesive community. They still shine with hope despite struggling with difficulties most of us can’t even imagine,” he said. The same suffering as humans are dogs. In the cemetery, everything is almost zero: no running water, no cleaning services, no electricity… Therefore, the dogs here mostly look emaciated. They huddled in the dark, curled up in the aisle, tails curling around their bony bodies. In the photo, Mrs. Cura (65 years old) with her chained dog. She is raising 5 dogs in the cemetery and wants to leave one day soon. Life in the cemetery for many has spanned several generations. They live on money taking care of the graves of rich families, carving steles or selling flowers… Many people want to leave but can’t. Because they live in cemeteries, they do not have access to health care, education, sanitation services, etc. This makes it difficult for them to find outside work. In the photo, Honey (18 years old) lives with 8 dogs and her parents. Ashley Fruno, founder of Pasay Pups – an organization that works for animal and children’s rights – regularly and volunteers visit, care for and vaccinate animals at the cemetery every week. They also hold discussions on the proper care of animals and give supplies to children. However, the pandemic makes weekly visits more difficult. The Pasay government has organized strict social distancing that prevents people living in the cemetery from leaving half a step. Because of their inability to go out, the cemetery’s residents have very limited access to food. They also cannot search for scraps to cover their daily lives. Pasay Pups has donated rice, soap, reusable masks twice a month. However, the number of volunteers is also decreasing day by day. “It’s shocking that they are provided with very few necessities to get through the days of social distancing,” Fruno said. Even so, even when the photos were made public, the Pasay government made no official comment. Sharing with The Guardian, Fruno and photographer Gekoski hope the photos will help people and animals in Pasay cemetery better in the future. Pasay, a city in metropolitan Manila (Philippines) has nearly 416,000 people living in an area of ​​about 18 square kilometers. It is described on tourist forums as a destination for “culture, shopping, relaxation and horror”. Gekoski’s series of photographs expose the lives of poverty that people and animals have to endure in cemeteries.

On the occasion of a gathering with former colleagues, many people who met Mr. Doan Viet Thong again did not recognize him and saw that he was noticeably older because his hair had turned white near his head. Born in 1971, now 50 years old, Mr. Thong shared that his hair had not been white before, but since the days he moved for work and the whole family moved to a new place, his hair has been getting worse and worse. more silver. At one point, in just a short time, he had a more pronounced sense of his increasingly gray hair and dandruff. Mr. Thong’s low self-esteem and boredom with his hair has made him from 50 years old to 80 years old. Friends of his age, some of whom have had grandchildren, but their hair is still black. Because the number of white hair accounted for 2/3, he also persistently sought to buy functional food products to help black hair. However, the situation has not improved much while the product price is not cheap. “Sometimes when I go with my wife, people mistake me for the father… of my wife”. Mr. Thong was bored to share. For a long time, Mr. Thong could no longer see his black hair because of the “crowded feet” of the gray hairs that covered his head. (illustration) In another case of Mrs. Truong Mai Phuong, 56 years old, now retired and at home doing housework, taking care of grandchildren… also suffering from white hair. Ms. Phuong since the age of 53 she had symptoms of perimenopause, at that time her hormones changed a lot, gray hair has since appeared but has not yet covered her head like now. There was a time when Mrs. Phuong was so self-deprecating that she did not dare to meet her neighbors and friends to exchange because everyone would ask about her white hair every time she met her. Since then, more and more stress and white hair keeps appearing. Although I have researched to use more hair dyes and measures to stimulate black hair such as Ha Thu O, black sesame … but all are not effective. The journey to find healthy shiny black hair After a lot of research, using many different functional foods, shampoos, and dyes with no effect, Mr. Thong accidentally saw Sac Mun’s ad on Facebook and was immediately impressed by the product. The product is completely extracted from natural ingredients. Because the price is not too expensive, he decided to buy it to try it out, although he did not have much hope. Indeed, “suitable for teachers, suitable for drugs”, after persistently using a course of treatment, Mr. Thong was surprised by the hair results. Not only is the condition of white hair reduced, but dandruff on the hair and scalp is also significantly reduced. Mr. Thong did not think that a Vietnamese product would be so effective and benign. What he feels about Sac Mun silver-coated shampoo is completely different from the previous products he has used, is the scent of natural herbs, does not dry the hair and especially does not feel the scalp. . He added: “My children saw that their father’s “stubborn” silver hair had turned black but found it even softer than before, so they decided to dye it black to be shiny like me. Before, the children also often dyed and styled their hair, but only after a while, the hair was almost damaged. Everyone who looks at me now is surprised that I don’t recognize it because everyone praises me for looking ten years younger.” Now, not only Mr. Thong’s children, but also his wife, parents, family members, friends, colleagues…he all recommend and recommend the product because of its safety, goodness, and effectiveness. Color Mun brings. Ms. Phuong, after being “taught” by a neighbor to try, also persisted in using it. At first, she did not believe because she thought many expensive imported drugs she had used but did not work, and Vietnamese shampoo did not hope. A month later, Mrs. Phuong’s hair was not only white but also smooth and shiny, and her hair fell less. “Indeed, I don’t think this product is so ‘small but mighty’. What I like about the shampoo is that when I wash it, the black color does not stick on my hands for a long time, there is no irritation or scalp pain. Every time I wash it, my hair is so smooth and soft.” In addition to blackening the hair and regenerating strong hair, Sac Mun also brings nutrients to the hair, helping the hair to visibly reduce tangles and create a more buoyant feeling. Extracted from natural herbal essences such as Ginseng, Ha Thu O, Dip Fish, Squid Grass, Black Bamboo, Stinging nettle, Gotu kola, Anthurium …, Sac Mun “says no” to harmful chemicals, no cause skin irritation and no side effects. Moreover, when used, Sac Mun does not make the user feel sore on the scalp and does not irritate the scalp, even with the most sensitive skin. Not only elderly people have the need to own strong black hair, but young people today can also completely use Sac Mun with the desire to regenerate stronger black hair, treat premature graying of hair, Cleanse oily skin and prevent dandruff on hair. The product was born with the criteria to be suitable for all hair types, safe, easy to use quickly, simple at home and save time. Sac Mun silver-covered shampoo is extracted from natural herbal essences such as Ha Thu O, Dip Fish, Squid Grass, Black Bamboo, Stinging Nettle, Gotu kola, Anthurium … The product does not contain harmful chemical components, does not cause skin irritation and has no side effects. Sac Mun shampoo does not make the scalp feel sore and does not irritate the scalp, even with the most sensitive skin types. Fanpage: https://www.facebook.com/sacmunquatangtuthiennhien/ Hotline: +0931064444

Australian town miserable because of being occupied by white parrots Thousands of white parrots flock to the resort town of Nowra in New South Wales, Australia, creating an unbelievable scene resembling the one in the movies of talented horror director Alfred Hitchcock. White parrots occupy many areas, from light poles, gathering on lawns and rooftops of people, to messy trash cans they rummage through in search of food.

Not when the landscape is all white, people in the area also complain about the annoying noises that the birds make. This was a rare sight in town. Photos and videos of white birds congregating on the streets of Nowra went viral on social media. In the last few years, local people sometimes have to share the same area with white-feathered parrots. Although, many of them dislike or even hate parrots, most can’t do anything about them. A local Nowra resident said: “White-feathered parrots are thought to be pests, they destroy a lot of trees in the area. I have to repeatedly wipe their feathers from everywhere.” If you just look at the photos, many people will find it interesting, but the loud cries and droppings that the parrots leave everywhere will make many people clamor. However, as it is a protected species, locals have little choice when it comes to dealing with the birds. If you’re driving or walking through the Nowra region, it’s not uncommon to see flocks of parrots perched on power lines, car parks, and billboards. They don’t mind rolling around in the grass, picking up food in the trash or sliding down the roof to play. Sometimes they even make a big invasion that covers a long distance together. White-haired parrots have occupied Nowra for a long time. In fact, experts have been warning about this for years. These birds are very intelligent, they have ‘brain’, like a child about 2 years old so they quickly found out that it is better to move to an artificial cozy area than to arid wilderness in New South Wales. Since before the 1950s, white feathered parrots appeared in some urban areas and now they are ubiquitous. “We created a better habitat for the parrots and they arrived as expected,” said the expert at the University of South Australia. The spacious lawns of Nowra, surrounded by tall trees, and easily accessible water, are the perfect habitat for white parrots. Many fear white-feathered parrots will soon become a nuisance to major urban centers such as Melbourne and Adelaide. However, this would definitely be much better than the town being invaded by giant foxes.

Many people are afraid of eating mostly starchy foods when they lose weight, for fear that they will gain more weight. But in fact, the main food in the starch group is not how much you can eat, but how much you eat.

So today we want to let you know how to eat carbs in the smartest and most effective way, without having to fast.

According to my many years of practical experience in weight loss guidelines and professional calculations, women and men must eat at least 2 to 3 servings of food per meal (energy per serving is 90 kcal).

How much is a serving? Let’s take a look at a set of photos to better understand how you should eat with each meal.

Except for the pumpkin which is 7 inches in size, the other plates are 5 inches and the bowl is 4 inches.

Unsweetened whole wheat bread

35 grams, about 1 slice, thickness 1.5 thumb width.

Rice

65 grams, half a bowl of 4 inch bowl.

Tofu

35 grams, 2.7 cm high

One is about 5.5 cm in diameter and about as thick as two thumbs.

Noodles

Cook 70 grams, more than half a 4 inch bowl type.

Rice noodles

25 grams dry, 100 grams wet

Nearly 1 bowl, 4 inch bowl type.

Porridge

250 ml (porridge cooked with 1: 10 rice water ratio)

Filled with 1 bowl of 4 inch bowl type.

Corn

200 grams, about 4 pieces of cut corn.

Potato

100 grams, pieces with the thumb, equal to the diameter of the index finger.

Tuber

100 grams, 4 pieces.

Taro

100 grams, about 3 bulbs.

Chestnut

60 grams of whole shell, about 7- 8 seeds.

Red pumpkin

250 g.

Vegetarian dumplings

45 g.

Pork and cabbage dumplings

48 g.

For staple foods like steamed dumplings, dumplings and wontons, the energy is influenced by the thickness of the shell, the type of filling, the amount of filling and the amount of oil. It is difficult to determine how much water carbon is consumed per serving of protein, fat and fiber.

It is recommended that you lose weight sometimes, if it is meat, there are enough vegetables to increase the feeling of fullness, if you are vegetarian, you need to have enough vegetables and a little egg whites to feel full.

Once you have mastered the great principles, you can stop worrying about your energy and let yourself relax from time to time.

In a nutshell, you can refer to the method of eating the main recommended foods, change the daily diet and also pay attention to other dietary combinations to ensure that the amount of water carbon, Daily protein and fat intake is enough to maintain basal metabolism. Don’t hurt your body to lose weight.

• According to Health / 163

This article’s Professor and Doctor of Dermatology Duong Hy Xuyen (China) talk about the history of leprosy and the miracles that humans have fought to overcome this evil disease.

When you hear the word “leprosy”, what comes to mind first?

“Phong Village” is forgotten

Without a doubt, most people have this idea first in mind.

This is a somewhat frightening and remote topic, this bizarre disease has been too distant for us in the 21st century, far enough away to be forgotten.

Fifty years ago, hundreds of thousands of shunned leprosy people were still living in China, now it is hard to see them. The miserable patients are inherently seen as symbols of sin: leprosy and death are equated.

Leprosy is a chronic bacterial illness that can be written as leprosy, but it has nothing to do with madness. Perhaps to avoid such misunderstandings, this disease is often referred to as “leprosy”.

But everyone’s association with it is not only madness, but also represents bright red eyes, short fingers, festering wounds, amputated feet, distorted appearance and even death. miserable.

For thousands of years, leprosy has been considered an evil disease, even a symbol of evil, and under the tragic fate of leprosy patients, they continue to be tortured both physically and mentally, This is beyond our imagination.

In the old era, when medical technology was limited, medical equipment was scarce, leprosy was basically determined to be incurable since it had regionally contagious properties, the only way to Control of fluid growth is isolating the patient.

So, on the mountain, on an isolated island, a group of leprosy villages were built so that the sick lived there. There is no specific medicine or vaccine, and untreated self-resisting patients will continue to develop ulcers and disfigurement until they become paralyzed or even die.

Over time, people misunderstood, dispelled, and feared it, and the “scary” Phong was now a trademark of terror.

The end of the leprosy era

The leprosy history is long, stretching for 1400 years, like an endless nightmare.

It was not until 1874 that the Norwegian physician Hansen (GerhardH.A.Hansen) broke the darkness that he discovered the culprit – the bacterium Mycobacterium leprae.

Symptoms caused by Mycobacterium leprosy bacteria are manifested in the skin, peripheral nerves, mucosa of the upper respiratory tract and eyes, if not treated promptly can lead to blindness or deformity, disability and other consequences.

In other words, once leprosy is found, the disability rate will be very high. However, if the disability is detected early and treated promptly, the disability can be cured.

In current medical conditions, leprosy is already an easy-to-diagnose and treatable disease, currently in clinical use mainly a combination of many drugs and chemotherapy treatments, which can cure leprosy. Within 6-24 months, the contagiousness of the disease may disappear after a week of taking the drug.

Usually, if the patient unfortunately gets the disease, the patient does not need to have negative psychology and bewildered when treating this disease, on the one hand it will not be inherited, on the other hand, the survival rate of bacteria in vitro is low.

Generally, they can be destroyed by disinfection, most people have natural immunity (according to survey statistics with 90% or more), extremely low incidence, when infected. Nor does it need isolation, just treatment.

Darkness has long passed, the era when leprosy is “incurable disease” has been shortened by history. At present, there are basically few new cases, there is no so-called “leprosy village”, only more than 3,000 elderly people in community rehabilitation villages have survived the disease, but have also incapable of working, still facing sequelae.

Leprosy is not terrible

Although leprosy is rare, but because it is very similar to the symptoms of other diseases, it is possible to misdiagnose or omit the disease, so the prevention and treatment cannot be relaxed.

On the other hand, leprosy is a disease with a dark history. Even modern people will still have a lack of sympathy towards patients with fear of leprosy, which has become the biggest obstacle to leprosy prevention today.

So sometimes, it is not the terminal illness, but the hearts of people. Of course, society is not without action.

The last Sunday of January every year is “World leprosy Day”, many countries will organize many activities on this day to mobilize social forces to help leprosy patients overcome difficulties in their life. live and work to eliminate prejudice and discrimination.

There are also many volunteers entering the rehabilitation village, sharing, chatting, even eating, living together, giving care, warm care and making their best contributions. can.

The original purpose of writing this article was to hope everyone to have a correct understanding of leprosy, not to be bound by inherent impressions of the past. Leprosy is not as formidable and frightening as we can imagine. It can be seen from a scientific perspective, it will reduce the superficial evaluation and alienate the patient.

• According to The Paper

• I love him all, sacrificing wholeheartedly with her husband and her husband’s family. But they betrayed me.

• I got married, knowing that my husband’s family owes quite a large amount, so I tried to work for the family and pay back the husband’s family. But after paying the debt, they kicked me out of the house with empty hands …

• When you love each other, it’s very beautiful, you have little quarrel and I also give in to you and apologize to you. Whenever I go, I want you to go. I am pregnant, knowing that you do not have a stable job, you will not be able to take care of the mother and child, so you ask for an abortion to try (if you decide to abort, you will become a single mother).

When I saw you saying that it would be your responsibility to take care of the mother and daughter – I was so happy, I thought it was true love. But since the wedding, to the time of birth (she gave birth by caesarean section), I did not ask questions or confide in you, and went everywhere alone. I want to sleep separately, and I often cry alone, often sad and melancholy, partly because of fatigue, morning sickness, not knowing to talk to anyone, so I fell into depression. The husband does not care for the mother and child, nor is she for herself. I’m really tired, want to rescue, but I’m afraid that a daughter is born without the love of her father …

• My husband loves fishing differently. He went fishing every day from 8:00 am to 9:00 pm at night. When I was pregnant and gave birth, I couldn’t stay home with my wife for a day. Many times when my sick children call home to buy medicine, they cannot come home and tell them if they are finished, they can come back. My parents-in-law loved my mother and my son so much that they had an argument that they were willing to kick my husband out on the street. But I became more and more depressed, did not want to continue with my husband. Thinking a lot makes me lose sleep, I have to use sedatives every day to sleep.

Many people are disillusioned when entering marriage. Illustration.

Many women have fallen into miserable situations, suffering from emotional and physical pain every day just because they “do not know how to love themselves” properly.

How to love yourself properly? Most women get married and are only busy taking care of their husbands and children, making their husband’s family happy. In their mind then just think of doing everything to be good for you, good for your husband … but accidentally forget the feeling of the most important person – that is yourself.

Women learn to love themselves properly. Illustration.

Whenever you feel upset, sad, angry … tend to run outside to find the person who caused the sadness, the anger … (why hurt me, why betray me to me? this breakdown …?). It seems that you keep looking outward constantly without spending quality time on yourself.

Only when you live a happy life with yourself will you be happy. If you yourself still have a lot of hurt, a lot of suffering, then will it be happy to live with others? So ladies, please do whatever you want. When my husband comes home late, he will eat first and go to bed early, read some books, or learn to meditate to understand and to be happy with himself.

Everyone deserves to be happy, and so do you. If you want to be happier every day but do not know where to start, do not know how, let Tue An help you step by step to spark happiness behind you.

• Treat yourself well;

• Give more, ask for less;

• Willing to say “no” to what you don’t want;

Invest time and emotions in positive relationships;

• Make time for yourself: be quiet, breathe, relax;

• Ignoring observations and judgments from others;

• Smile more;

• Avoid blaming, avoid complaining;

• Set small goals every day.

Women need to act immediately on the above things to be happy with themselves every day, to achieve happiness now, to make life and relationships happier around them.

Tue An

Family Happiness consultant

(CEO Happiness Consulting and Training Company Limited)

The man I used to love and idolized by his masculinity and maturity suddenly disappeared. In front of my eyes right now is a child, overshadowed by her mother.

Photo: BN

When I was studying, I did not go over to his house to play too much, if I had, I only ate for a while and then went home. At that time I just felt that his mother was a meticulous caretaker for her children.

My brother and I went home to light our hometown, and went by motorbike. Before leaving, she reminded them to go out to wear scarves, gloves, and full hats because it was very cold.

That night, we came out from the countryside. As soon as I stepped inside the house, the first thing she reminded me was to go to the kitchen to get him a glass of warm water instead of asking if they were tired.

With the meal, she cooks well and reminds me well, I try to learn to cook according to the taste of the South, later I look after my husband.

I feel, she considers Nam the center of the universe, everyone has the responsibility to serve him attentively.

However, I did not think deeply, but only felt funny inside.

When I got home as a bride I was really disillusioned. My mother-in-law not only takes care of Nam like a child, but also loves him too much.

Men over 30 years old, but at 7:00 a.m., his mother went up to the room to knock on the door, urging her to brush her teeth and wash her face. The clothes I ironed the night before, she still did it the morning again, constantly criticizing the daughter-in-law for being careless.

Nam likes to eat shrimp but has to peel, my mother-in-law buys 1kg, peels it clean, takes off her head, and canned it for her son. Meals, Nam always has its own portion.

Before, every time he dated, Nam took me to eat raw salmon, and eat raw beef… I’ve never seen him say he can’t eat it.

However, when I cook or buy, my mother-in-law always tells Nam not to eat raw food.

I told my mother-in-law, I still saw him go out to eat normally. She immediately sang the song that her son had to please his daughter-in-law, with great respect.

“From a young age, he only likes to eat food that his mother cooks, poisonous things like that, you should never buy it again” – a gentle saying of her mother-in-law but the feeling of weighing a thousand tons. It is not only her reminder, but also her command.

I confided to Nam, he just kept quiet and then turned to other things. Occasionally, I just say a sentence: “Come on, dear, mom is old, it’s nothing to please her”.

Once I went on a business trip with my colleagues, the plane landed at 11 o’clock at night. After that, the group took the car from the airport to the office.

Nam actively texted that he would pick me up at the hospital, but half an hour later his mother-in-law called and told me to take a taxi back because he had a fever. I was a bit down, my heart started to panic.

If Nam did not call, I would go home by myself but I saw that my husband was interested, so I agreed to let him come. I don’t understand why, he got sick so quickly.

When he got home, Nam opened the door, his health was normal, he showed no signs of serious illness as announced by my mother-in-law.

My mother-in-law probably guessed my daughter-in-law, calling me out to scold: “It’s late at night, I called Nam to pick him up, along the dangerous traffic road. Mother is also alone, taking care of her family, she doesn’t rely on anyone “.

I work in the hospital, stay on night duty, and take a rest the next morning. My mother-in-law grumbled, asking me to find another job.

In her opinion, Nam makes money, so my job is to take care of him. In the morning, she cooks for her husband, ensures his health, sees him off to work. 4:30 pm must be present at the rice house.

After the meal, the fruit must be peeled to invite her husband. Fruits such as tangerines and oranges must also be peeled.

A series of regulations, rules … given by my mother-in-law, makes me really stuffy.

Meanwhile, Nam always obediently obeyed his mother. He never had his own stance. Always, mom says anything right.

I proposed to live separately or divorce but Nam did not agree. He blamed me petty, selfish.

I am depressed, do not need to cultivate a home anymore. Please give me advice!

According to VietnamNet

Hanoi Highway, Rach Chiec Bridge, City. Thu Duc frequently jams traffic towards the Saigon Bridge

Thu Duc is expected to be the city with the best transportation infrastructure in the East of Saigon in the future. However, that expectation is probably still a long way from being fulfilled, while the people are still facing misery every day with increasing traffic jams.

People are haunted by everyday jams

Nguyen Xien – Nguyen Van Tang (Thu Duc City) is one of the most serious congestion routes in Thu Duc during rush hour.

As noted by the reporter of Traffic Newspaper, when there is a traffic jam, the whole forest is almost buried without moving on the road. On the dense line of tall buildings and schools, but only a single two-way street, there are no herringbone lines that share the traffic. Meanwhile, the road surface is only large enough for two cars to avoid each other.

Mrs. Pham Thi Mai, a house on Nguyen Xien street (Long Thanh My ward, Thu Duc city) urgently: “The road is small, but early in the morning, trucks are noisy. At the same time, the bus transporting students to and from school is dense, making the route always crowded and overloaded ”.

Near the intersection of Thu Duc intersection, Dinh Phong Phu – Le Van Viet street is also often congested during rush hour. The section of Le Van Viet street was widened at the end, but at the intersection with Dinh Phong Phu, there was congestion. This place is like “bottleneck” because the vehicles are rushing in so much that the whole road is always suffocating.

Similarly, Do Xuan Hop street, which intersects Tay Hoa street, Phuoc Long B ward, has also become a people’s obsession. Meanwhile, this is a unique route for people to go to the Hanoi Highway towards the Saigon Bridge. To reduce congestion, authorities recently installed signal lights and traffic regulators. Still, the congestion did not get better.

Without funding to widen the road, the congestion persists

Nguyen Xien Street intersects Nguyen Van Tang with only 2 cars avoiding each other, but there are many vehicles

According to the HCM City Department of Transport, to develop transport infrastructure east of Saigon towards a smart city in the next 10 years, Ho Chi Minh City plans to invest 300,000 billion VND.

“

Not only TP. Thu Duc, but the whole of Ho Chi Minh City is also facing a serious traffic jam. Many projects and works are implemented to eliminate traffic jams is not easy. Because at present, the megacities in the world invest a lot in public transport but do not completely solve this problem. If the city does nothing, the traffic jam cannot move. The city must invest in public transport for sustainable development, reducing traffic jams in the future.
TS. Vu Anh Tuan, Director of Transport Research Center Viet Duc

“

However, this is just a project the city is aiming for, and at present, the people of the city. Thu Duc still faces daily and hourly congestion with no effective solution yet.

Representative of City Traffic Police Team. Thu Duc said that during rush hours, there are still many congestion spots in the area due to crowded cars, narrow roads, while many apartments and schools are surrounded.

“At the key routes, every day there are still traffic police forces to divert and regulate, but not because the number of vehicles is too crowded. The long-term solution is to soon deploy road widening projects at congestion points, ”he said.

Regarding Nguyen Xien Street, Mr. Le Ngoc Hung, Deputy Director of Ho Chi Minh City Traffic Construction Investment Management Board, said that before, there was an investment project to expand about 800m of the first section from Tan Van. However, it coincides with the Ring Road 3 project.

“Therefore, in order to avoid waste, the above project will not be implemented because the Ring Road 3 already exists. There are other projects included in the city’s transport development project but the possibility of not having capital in the fifth period. 2021 – 2025. Therefore, the city needs to have a different capital production mechanism to be able to invest, ”said Mr. Hung.

To reduce congestion, the representative of the Center for Road Traffic Infrastructure Management under the Department of Transport of Ho Chi Minh City said that the projects to expand a number of roads such as Le Van Viet, Do Xuan Hop, Nguyen Xien … has been included in the 10-year upgrade plan but has not yet been implemented due to the lack of capital allocation.

“If the work in progress are completed such as: Construction of Nam Ly Bridge, Tang Long Bridge, Long Dai Bridge …, congestion will decrease significantly. The above projects were suspended because of compensation for site clearance. At the same time, when metro line 1 comes into operation, it will reduce traffic pressure for the city. Thu Duc “, this person said.

TS. Vu Anh Tuan, Director of the Vietnam-Duc Transport Research Center, said that the first metro line 1 in operation has a great impact on the transport and economic development not only of the creative urban area in the East, but also of the Ho Chi Minh City. At the same time, in the future, the mass transit public transport routes will relieve the pressure of traffic congestion in the area.

With available infrastructure, TP. Thu Duc needs a specific plan. Projects that need to be completed soon, such as closed investment in Ring Road 2, Ring 3 and unfinished projects. At the same time, connecting functional areas to complete the inter-regional road network such as Le Van Viet, Nguyen Duy Trinh, inter-port road …