For housewives, having to “squeeze” every day to think of the menu for family meals, especially the summer menu, is what makes the sisters the most headache. Ms. Thanh Thoa (Ho Chi Minh City) shared, the hot summer weather makes many people lose their appetite and lose their appetite for rice dishes. How to be both nutritious, delicious and suitable for family members is a difficult problem every day. Here are the easy-to-make flavor-changing dishes that Ms. Thanh Thoa (Ho Chi Minh City) shares with her sisters on a hot summer day. Fish cake soup chả Resources 500g fried fish cake 500g pork ribs 500g cake soup White radish, carrot Price, cilantro, purple onion Seasoning: salt, seasoning, pepper, sugar, cooking oil Doing Step 1: Prepare ingredients – After buying white radish and carrots, wash, peel off the outer skin, then cut into bite-sized pieces. – Wash pork ribs, then soak in dilute salt water for 5 minutes, then rinse with water. – Wash rack, put in basket to drain. With cilantro, wash and finely chop. Red onions peeled and thinly sliced ​​to make fried onions Step 2: Cook broth – Get on the stove a pot of water, then add the pork ribs, simmer on low heat for about 30-45 minutes Then add the carrots and cook for another 15 minutes, then add the white radish and cook for another 10 minutes, season with spices to taste and turn off the heat. – Make fried onions: put the pan on the stove, add cooking oil. Wait until the oil is hot, then add the thinly sliced ​​purple onion and fry it until fragrant. Fried onion is yellow, then take it out. – Put banh chung, bean sprouts and fish cakes in a bowl, then scoop the broth into it, sprinkle some green onions, cilantro, pepper, fried onions and enjoy. Rose wonton with meat Ground meat: 350g Pork ribs, pork bones: 500gr Wonton leaves Carrots, mushrooms Green onions, cabbage Seasoning: seasoning, sugar, monosodium glutamate, salt, pepper. 2. How to do it – Wonton filling: Minced lean meat, soaked mushrooms in water until soft and finely chopped into ground meat. Peel carrots, wash, cut flowers to stew broth for sweetness. Leave a little to mince and marinate with minced meat. Add 1 teaspoon of seasoning, 1/2 teaspoon of MSG, a tablespoon of delicious fish sauce, chopped scallions, a little ground pepper, mix well and let it soak for about 20 minutes. – Take wonton leaves, put a little filling in the middle, wrap the wonton so that the edges of the cake stick, can use filtered water or egg white to fix the edge of the wonton leaf. The types of packages you can refer to online to package depending on your preferences. – After wrapping, put the wonton in the steamer for 20 minutes. – Broth: Marinate pork ribs or pork bones until soft. Then add the carrots to the stew until the carrots are cooked and the pork ribs are soft. Add seasonings to the broth: seasoning, salt, monosodium glutamate, sugar. Adjust seasoning to taste. – Kale pick and wash. Cut into bite-sized pieces. Boil the cabbage until cooked. Take it out to drain – Put the steamed wonton leaves in a bowl, pour the broth on top, add chopped cilantro, boiled vegetables, and a little ground pepper on top. Noodle soup Resources 400 gr ground crab 200 gr minced meat 2 chicken eggs 4 pieces of tofu 4 tomatoes Squeeze tamarind or lemon 2 tablespoons shrimp paste Fresh vermicelli Raw vegetables: Water spinach, bananas, marjoram, bean sprouts Pepper, seasoning, fish sauce, sugar, cooking oil, cashew oil How to cook – Wash vegetables, drain. – Tofu cut into small pieces and fried until golden brown. Tomatoes cut areca, stir-fry with cooking oil on high heat. – Put the ground crab in a large bowl and mix it with water, gently squeeze the crab meat into the water. Then, decant gently pour water into the pot. And so repeat these two steps about 2 times. When you see the end of the bowl, only the hard shell of the crab remains. – Add a little salt to the filtered crab juice and put it on the stove to boil over medium heat. Pay attention not to let the fire be too big, crab bricks are easy to burn or spill out. – Stir gently to combine crabs, remove and set aside in a bowl. – Making crab sauce: Add the crab sauce that has just been picked out, mix it with ground meat and 2 eggs. Add a little seasoning: seasoning, pepper, sugar, monosodium glutamate. Then mix well, and bring to steam. – Put 2 tablespoons of shrimp paste and 1 bowl of water in the pot and boil for about 10 minutes. Then wait for the shrimp fish sauce to settle down, then put it in the pot of crab sauce. – Bring the crab pot on the stove to boil, then put the fried tomatoes and fried tofu + cashew oil in the crab broth, re-season the broth with spices to taste, then turn off the stove. – Put tamarind juice in a bowl with a little boiling water, pickle tamarind to put it in a bowl of vermicelli if you like to eat sour. Or you can use fresh lemon. – Put the noodles in the bowl. Add crab broth and eat with raw vegetables. – Finished products: The crab noodle soup is finished with the characteristic aroma of shrimp paste, rich sweet crab juice and the sour taste of tomatoes. You can choose raw vegetables according to your preference. Chopped rice flour/rice flour soup cake Resources Pork bones: 0.5 kg Rice flour soup cake Fried fish cakes Coriander: a little Seasoning: Salt, pepper, sugar, seasoning, cashew oil, red onion. 2. How to do it – Thinly sliced ​​purple onion, non-aromatic. – Clean and finely chopped cilantro – Thinly sliced ​​fried fish cake according to your preference – Wash pork bones. Catch a pot of water to blanch pork bones to clean dirt and grime. – Then stew the bones to get the broth. While cooking, skim off the foam thoroughly so that the broth is clear. Simmer for 30 minutes, season the broth with salt, sugar and seasoning to taste. Put a little cashew oil in the pot of broth to make it beautiful. – Next, add the rice flour soup to the boil, when the cake comes to the surface, it is cooked. – Turn off the stove, season to taste. Ladle into a bowl, serve with sliced ​​fish cake, cilantro, lemon, fried onion and chili. Grilled meat cake Resources 300g minced meat Question cake Shallots Lemongrass, minced garlic Raw vegetables, cucumber served (depending on preference) Honey, sugar, pepper, oyster sauce, monosodium glutamate, fish sauce Lemon 2. How to do it – Washed, chopped meat marinated with 2 tablespoons mixture of lemongrass, garlic, 2 tablespoons oyster sauce, 2 tablespoons fish sauce, 1/2 teaspoon pepper, 1/2 teaspoon MSG, 2 tablespoons honey, 1 tablespoon of cashew oil for about 1 hour. – Preheat the air fryer at 180 degrees Celsius for 5 minutes. Then put the meat in the oven at 180 degrees Celsius for 15 minutes. – Finely chop chives and add hot oil to cook the chives. – Fish sauce: Put in a bowl 1/2 cup boiling water, 3 tablespoons fish sauce, 3 tablespoons sugar, 2 tablespoons lemon juice. Stir well and then add minced garlic. – Arrange the cake on a plate, add shallot oil on top. Served with grilled meat Vermicelli with grilled meat in an oil-free fryer Ingredients to be prepared Lean pork: 500g (should choose lean meat) Fresh vermicelli Vegetables: lettuce, cucumber, mint, perilla, marjoram, raw bean sprouts (quantity depends on your preference) Roasted peanuts: 100g 100 Chili, lemon Condiments: fish sauce, pepper, monosodium glutamate, sugar, cashew oil, minced lemongrass and garlic, honey and oyster sauce. 2. Steps to make grilled pork vermicelli: – Washed, chopped meat marinated with 2 tablespoons mixture of lemongrass, garlic, 2 tablespoons oyster sauce, 2 tablespoons fish sauce, 1/2 teaspoon pepper, 1/2 teaspoon MSG, 2 tablespoons honey, 2 teaspoons of sugar, 1 teaspoon of cashew oil for about 1 hour. – Preheat the air fryer at 180 degrees Celsius for 5 minutes. Then put the meat in the oven at 180 degrees Celsius for 15 minutes. – Rinse fresh vermicelli through boiling water to clean – Fish sauce: Put in a bowl 1/2 cup boiling water, 3 tablespoons fish sauce, 3 tablespoons sugar, 2 tablespoons lemon juice. Stir well and then add minced garlic. – Put vermicelli in a bowl, with raw vegetables, bean sprouts and cucumber, grilled pork, roasted peanuts on top, sweet and sour fish sauce on top. Oyster porridge Resources: 400g oyster milk 150g straw mushrooms 200g plain rice 1 small handful of sticky rice Green onions, cilantro, laksa leaves, bean sprouts Red onion, garlic, chili Seasoning: salt, seasoning, monosodium glutamate, pepper, cooking oil… 2. The steps are as follows: Step 1: Buy oysters, clean them. Dry Step 2: Wash the mushrooms with dilute salt water, if the mushrooms are big, split them in two. Step 3: Red onion, minced garlic, scallions, cilantro and laksa leaves, chopped and set aside. Step 4: Put 1 handful of washed rice and pour in a moderate amount of water to cook porridge. Step 5: While waiting for the porridge to cook, put oil in the pan, fry the purple onion until fragrant and add the oysters. Next, add seasoning to taste. Stir-fry until the oysters absorb the spices and slightly firm up. Do not cook for too long. Step 6: Put the sautéed mushrooms and oysters into the boiling porridge pot, cook a little more to make the porridge soft. Step 7: Season to taste, add bean sprouts, coriander, laksa leaves and green onions, then scoop out into a bowl, sprinkle with pepper and enjoy. Quang Noodles Resources 300g pork ribs 400g chicken breast with bones Quail eggs Quang Noodles Peanut Baked rice paper 1 onion Turmeric powder Cashew oil, cooking oil 5g chili powder Spices: pepper, salt, seasoning, sugar, fish sauce, cooking oil, turmeric powder, cashew oil… Garlic, purple onion Vegetables of all kinds: lettuce, herbs, basil, baby vegetables, bananas, bean sprouts, lemon and chili … depending on taste. 2. How to cook Quang Noodles – Onions peeled, washed, cut areca – Garlic, chopped red onion. – Roasted peanuts. – Vegetables served, carefully picked up and washed. – Boiled and peeled quail eggs – Chicken breast meat and bones separate and then wash. – Wash pork ribs, blanch briefly in boiling water, then rinse with water. Then marinate pork ribs with 2 tablespoons fish sauce, 2 teaspoons turmeric powder, 1 teaspoon chili powder, 1 teaspoon seasoning seeds, ½ teaspoon pepper, 2 teaspoons sugar, 1 tablespoon oyster sauce, minced onion and garlic approx. 30 minutes. – Lean chicken marinated with fish sauce, pepper, sugar, oyster sauce, turmeric powder, minced onion and garlic within 15 minutes. – Put the chicken bones in the pot and stew with the onions. Add a pinch of salt and a pinch of seasoning. Simmer the broth for about 20 minutes and filter again. – During the bone-cooking time, put another pan on the stove for cooking oil, cashew oil to boil, add minced garlic and sauté until fragrant, then add the pork ribs and stir-fry again, continue to add the chicken and stir-fry with high heat, add 1/ 2 teaspoons turmeric powder. Then pour the broth into the pot, bring to a boil over medium heat. When the meat is soft, add the quail eggs, taste the seasoning again, then turn off the heat (add the seasoning slightly to make the noodle broth taste better). Add a little bit of cashew oil to the pot for a nice color. – Cook another pot of boiling water, put the noodles in and blanch for 2 minutes, then remove and drain. – Put on a bowl of Quang noodles, chicken, pork ribs, quail eggs. Then add raw vegetables, sprinkle more roasted peanuts on top. Finally, there is a broth with ginseng noodles. – Add a plate of raw vegetables, chopped fresh chili, lemon, fish sauce, grilled rice paper … When eating, squeeze the rice paper into the bowl, mix well or leave the rice paper outside to bite each piece.

Illustration. Step 1: Clean the bottle, then use scissors to punch the top two parts of the top of the plastic bottle, into a few small holes. Use scissors to punch a few holes on the right end of the plastic bottle Step 2: Take half a ounce of green beans, soak in warm water of 30 degrees, hold for 10-12 hours until the beans crack. do Step 3: Put the soaked beans into a plastic bottle, leave for about 6-7 hours, then pour water into the bottle. Let the beans soak in water for about 5-7 minutes, turn the bottle upside down so that the water runs out through the two holes punched. Remember to drain well so that the beans do not get waterlogged. Wrap a layer of black plastic, Then put the bottle in a dark place, completely without light. Water the beans with clean water. After 3 days, the bean sprouts will grow to about 4-5 cm long. At this point, cut off the top of the plastic bottle to get the bean sprouts to eat. 2.Make green bean sprouts with sand or ash. Step 1: Preliminary raw materials, you rinse the sand through the water a few times, then decant the water in the pot to retain the sand. For beans, you soak them in warm water for 1-2 hours, pick them up and use a towel to gently rub the beans so that the shells crack slightly. Step 2: Spread a layer of sand 3 cm thick on the pot, spread the beans and then cover 10-15 cm on top of the beans before placing the pot in a cool place, without light. Every day, you gently press the sand once for the rack to grow, which will crack the sand. After about 2-3 days, you can harvest the bean sprouts to eat. When harvesting bean sprouts, you pour the whole pot into a basket with a large hole and then drain the water to let the sand go. 3.Make green bean sprouts with fresh milk cartons Step 1: Soak the beans in warm water for about 12-14 hours until the beans are cracked. Step 2: Pour the soaked beans into the milk carton with 4 corners cut and then put the box in a dark place. Twice a day, you turn the water into the box, soak for about 10-15 minutes, then decant the water and leave it in a dark place. About 2 days later, the bean sprouts have germinated, you can harvest the day or wait for 1-2 more days for the plants to grow, depending on the needs. 4.Make green bean sprouts with a basket and a cotton towel Step 1: Wash green beans and soak in warm water for about 8-10 hours, the water temperature is from 35 degrees Celsius to 38 degrees Celsius. When the peas crack and sprout, pour into a basket and rinse with cold water. Step 2: Line a cotton towel or cloth at the bottom of the basket and spread the soaked beans on top. Next, you put a bowl or plate on top for the purpose of avoiding light, then take another cotton towel soaked in water to cover it and put the basket in a dark corner. Every day, you pour water into the basket several times so that the level is always sufficiently moist. After about 2-3 days, you can safely harvest a batch of bean sprouts. 5.Make green bean sprouts with bamboo leaves and basket Step 1: Soak the beans overnight. Take the basket, put the bottom layer of bamboo leaves, then start to spread the beans on top, one layer of bamboo leaves to one layer of beans. And so on until the beans are gone, cover the top with a layer of bamboo leaves. Then, put a porcelain dish on top, put the whole pot under the faucet to rinse the beans before incubation, paying attention to tilt the basket to let the water drain out. Step 2: Put the seed basket in a shady place, as dark as possible, then take a heavy object over it, drain the water twice a day and then continue to incubate as before. Within 2 days and 2 nights from incubation, you can harvest to eat. Note: – Choose raw materials are green beans, small seeds, firm, do not use stimulants. Although Chinese beans are large, they contain preservatives and are not tasty. – Before brewing, rub the beans and treat them with water to thin the skin, remove the damaged beans, then soak the beans in hot water to bloom. – Only about 100g of green beans should be brewed at a time, just enough for 5 people to eat (just eat raw, make stir-fry dishes, mannequins) After only 3 days you will have a delicious, fat, clean basket of bean sprouts for the whole family. Wished everyone success!

The hydrotherapy swimming method at a spa is chosen by many mothers. Photo: Trung An Ms. NVTN, from Chanh Lo ward (Quang Ngai city), said: “After giving birth to two babies, I have experienced mother and baby care services of a mother and baby care center. Day by day, my health gradually recovered, no more pain, less bruises, less stretch marks, I feel more confident. Ms. Ngoc Anh, executive director of a mother and baby care center in Quang Ngai City, said: The spa’s staff are all specialized in nursing, midwifery, medical staff, etc. Every baby has a logbook every day, thereby helping to take better care of mother and baby. Postpartum women have many changes in life, so it is difficult to avoid psychological stress. Therefore, spa staff not only support baby care, but also share and chat to help mothers relieve stress. In addition to taking care of babies with standard medical methods, hydrotherapy is currently being chosen by many mothers. Ms. Nguyen Ha Thuy, owner of a spa facility in Quang Ngai City, said: The hydrotherapy swimming method is usually for babies from 2.5-24 months old. With the support of a neck float, a lying float or the help of experts at spas, your baby will be able to swim freely, help him move, develop his senses, and help him explore the world around him. Ms. Ta Thi Diem Trang, from Nghia Dien commune (Tu Nghia), shared: “I let her swim with hydrotherapy at a spa from 2.5 months old, now she is 6 months old. After experiencing the service. Now, I feel the baby has changed markedly, the baby is stronger, eats well, sleeps easier and sleeps deeper.” With scientific methods, mother and newborn care services are increasingly trusted by families. However, consumers need to consider and choose reputable and quality facilities and consult experts and doctors for advice and guidance on the effective and safe use of services.

Every time my mother sends me groceries, I keep the foam boxes in the warehouse. Once moving house, I was shocked because of the number of boxes piled up or lined up in a long line. Just looking at it is enough to know how much our mother took care of us. So I have to find someone who needs a Styrofoam box to grow vegetables to donate. My daughter often eats fruits that her grandmother chooses in the countryside and sends them by bus. Every time we go back to our hometown, the food “possessed” by our grandmother and “forgotten” is always full The first thing my mother did was to immediately call the bus operator on the My Tho – Saigon route to make sure that the bus was still operating normally. That’s it, she happily called to show her daughter. This year’s epidemic season, my mother has more experience than the previous one, so she reduced the amount of food sent to us. For example, green vegetables, because the last time they sent up too much, they got waterlogged because they couldn’t eat in time, or cut the number of banh tet in case they ran out of food. Snacks are also bought by mom, have someone deliver them to the door If there’s anything in the house, I send it all, if it’s lacking, I’ll buy more. Mother advised us: “In the epidemic season, we must eat and drink enough, not to pass the word”. Fresh fish meat, cleaned, preliminarily processed, divided into portions, just enough for each meal. When I cook, I just put it in the pot or defrost it to use. Food cooked by mother, ready to be put into each jar. The chicken egg box is always carefully inserted by the husk layer. The nursery yellow papaya was wrapped in several layers of newspaper, traveled a distance of more than 70 kilometers without being bruised. Accompanying the local food is always a “user manual” written by her mother on the calendar. Mothers are careful, taking care of their children’s meals, but their meals are just too small. One day during a video call, my daughter saw it was just a slice of braised fish with sliced ​​ripe bananas. When asked, my mother said: “That’s also delicious, and now that I’m old, my stomach is uncomfortable when I eat a lot”. With food boxes like this, we don’t have to go to the market during the epidemic season Fruits, vegetables, raw food, cooked food, all… Mom works hard to make yogurt for her children to increase their strength during the epidemic season My warehouse is often piled up with boxes my mother sends me My Tho has just begun the days of separation, and her mother still sends home goods to her children. Her daughter stopped, her mother said: “Let me send you peace of mind. I order people to deliver to my house, I try to limit going out”. This time, in addition to the food, there were two sets of toys. Grandma loves me all day and is bored at home, so I went to choose for her, ignoring her daughter’s teasing: “Mom brings firewood to the forest!”. Every year in the summer, she takes care of her daughter’s grandchildren and gives her hands free Grandma’s joy is to video call her grandchildren to help her remember Now the joy of the mother is the video calls of the two grandchildren. Every time we see her like that, we’ll always praise “the food sent from abroad is so delicious” and smile happily.

She completely left showbiz to focus on her small family and business career, having certain achievements for herself and a happy home, admired by many people. But to get that wholeness is never easy! Because Dam Thu Trang, even though she is the wife of a famous businessman, no matter how luxurious her life is, she is still a woman, always has her own difficulties and concerns, especially when entering the role of a businessman. a wife, a mother. Being a mother is the BEST UNpaid BUT BEST JOB For a long time, Dam Thu Trang no longer appeared in the role of a Vietnamese star, instead as a “hot mom”. It seems that your life now largely revolves around family? Perhaps family is the biggest “music product” in Trang’s life. All levels of emotions are fully present in it. So Trang enjoys it every day and always wants to build up to be the most beautiful work. Formerly a model, singer and now a businessman, and also a nursing mother, what job makes Trang feel the hardest? Each position gives Page its own busyness. Although she was mentally prepared for the first time being a mother, Trang could not avoid being surprised or worried about how to take care of her children properly. When she became a mother, everything of Trang revolved around the baby, whether day or night. How can my child be nourished in the best way, how can I have enough milk to feed my child, where is my sick child, are you willing to eat these days?… 100 questions are always asked in the mind of a person every time. motherhood like Trang. And perhaps being a mother is the unpaid overtime job that Trang finds the most extreme but worth it! Almost every mother wants to take care of her child by herself and it seems that Dam Thu Trang is the same? Trang is quite a perfectionist and meticulous person, so she always wants to take care of everything for her children by herself, Trang always tries to spend as much time as possible with her children. Because Trang believes that your child’s childhood is only one, and I will become a companion to witness all important development milestones in his life. That is the happiness that Trang thinks every mother wants to have. Have you ever felt overwhelmed with company and housework so much? Fortunately, Trang has a husband who always understands and shares everything with her. From the time she was pregnant until the birth of Suchin, her husband always wanted Trang’s feelings to be in the best state. Because the husband’s point of view is very clear: If the rear is stable, the work will be stable. When is Trang feeling the happiest and when is the most difficult time of being a first time mother? The happiest moment is when waking up every morning, Suchin always crawls to Trang to hug and kiss her mother. Seeing your child grow up every day and begin to show love is a mother’s happiness. The most difficult time is probably the time of breastfeeding, Trang’s sleeping time is only about 4 hours a day. Pumping milk, taking care of children, lack of sleep with pain due to blocked milk ducts, there was a time when Trang wanted to give up but loved her child, so she told herself to try. At that time, a full 8 hours of sleep was too expensive for Trang. ANH CUONG CAN GET EVERYTHING FOR ONE PHONE CALL How does her husband support Trang in taking care of her children? Her husband is the one who always reminds Trang to balance time with her children and herself to stay healthy, raising children is a long way, not a day 2. In addition to working time, her husband spends almost everything. All the time spent with the children, playing with Suchin, at night, lying down with Subeo about how everything happened at school today, caring and grasping the feelings of the children. Page comments What kind of father is Cuong? How did he change when he got married and especially had a baby Suchin? Trang was attracted to Mr. Cuong by the times he played and the way he was with Subeo, the clumsiness of a father when taking care of every inch of his son. Mr. Cuong could leave all his work to stay and run straight home after only Subeo’s phone call asking his father: “When will you come back to me? I will wait for you to come back and then go to sleep”… Because of those things. that Trang decided to stick with Mr. Cuong. And Suchin news page will be a really happy baby when there are 2 men who love to take care of and are always ready to protect her. It seems that Dam Thu Trang and her husband are also hard members of the “crazy” parent group, right? This “disease” Trang thinks every parent has it, if it’s different, it’s just different in level. If it is said that Trang and her husband belong to the family type, I don’t know if people will believe it or not? Outside of work, the couple just likes to stay at home, spend time with their children, all the family’s attention now revolves around the youngest but most “powerful” child member. SUBEO IS A GOOD, LOVELY BOY Besides taking care of Suchin, does Trang have to worry a lot about Subeo? Subeo is a very affectionate and caring boy. Subeo has begun to reach the age of certain physical changes as well as emotional changes, things will gradually become more sensitive when at this age. So everything I say or show should always make my child feel secure, trust and feel my love for him. The boy seems to be very close and loves his sister? Ever since knowing that Trang and her father would get married, Subeo had calculated that after the wedding 9 months and 10 days, she would have a brother or a sister. And when at the time of routine antenatal checkup, Subeo was very eager to go to the doctor with Trang’s mother so she could see the baby and talk to her, draw pictures for her, always asking: “Now the baby in the womb is as big as the baby What’s wrong?”… Previously, when I came home from school, I was looking for my parents, but now, the first person Subeo looked for was Suchin’s sister, who came into the room to find her, hold her and wish her good night… It was a pleasure The happiness of a mother like Trang, happiness because she is a good boy, emotional, selfless and is mostly ahead of her age. Do Cuong and Trang often share with each other about how to bond family members? The couple always want to let the children’s emotions be as natural and comfortable as possible. Love cannot be forced. As a parent, I always show more love for my children every day, and must always balance all emotions so that my children can understand, every member of the family deserves to be loved. very much. What does Trang want most for her family right now? Be sure to stay healthy and safe during this pandemic! Thank you Dam Thu Trang for the interesting sharing! Following Vietnamese Lifestyle

This is a place to visit that attracts tourists because of its wild beauty and diversity of flora and fauna because it is nestled around the majestic Chigmit mountain range. Here is Lake Clark which is the oldest and largest in the Chigmit Mountains area. Lake Clark is the most important breeding ground for North American salmon. Lake Clark Park is also known for its diverse geology including jagged peaks, granite peaks, dozens of glaciers, and hundreds of waterfalls. Because of the abundance of salmon, Lake Clark is a favorite destination for grizzly bears. Every July – September, the breeding season of salmon, a lot of bears will gather in this place to hunt. Bear cubs are taken by their mother to hunt. Photo: Lewis Kemper. Appearing in the right hunting season for bears, photographer Kemper captured the photo of his life. Mr. Kemper said, while guiding a group of friends who are all photography enthusiasts around Lake Clark, he discovered a family of bears including a mother bear and her two cubs catching salmon. Perhaps accustomed to the appearance of humans in the area, when Kemper approached to take pictures of the two cubs, he was still carefree, relaxed, not bothered. Dip it in water to cool it down, but the cubs still can’t find food by themselves. Photo: Lewis Kemper. According to the photographer’s observation, while waiting for the mother bear to bring something to eat, the two cubs were too nervous and held each other’s hands for about 20 seconds. Immediately, Kemper “captured” those valuable moments. Contrary to the photographer’s “sweet fruit”, although sincerely waiting for the mother bear, as a result, the bear family still did not earn anything to put in their stomach. Wildlife experts say grizzly bears’ hunting success rate is relatively low, only about 10%. Eagerly holding hands to wait for the mother bear to bring back food. Photo: Lewis Kemper. “Everyone knows that a bear’s favorite food is fish, but not everyone knows that bears are omnivores, their main food is plants and grasses,” Mr Kemper added. Bears aren’t the first animals to get pictures of holding hands, showing genuine affection. Earlier, a couple took the famous photo of two penguins holding hands on a beach in South Africa. That magical moment moved millions of people on earth.

Many vegetable growers now often use pesticides to spray vegetables and fruits to fight pests and promote better crop growth. In addition to vegetables that are reported to be high in pesticides, there are also some vegetables that contain the least amount of pesticides. Parents should choose to buy clean vegetables that contain less pesticides for their children to eat. Here are some clean vegetables that contain less pesticides, mothers can rest assured to cook for their children. Spinach is one of the popular vegetables for young children thanks to its smooth, easy-to-swallow properties. Spinach and jute vegetables are not the “favorite” vegetables of insects, and are easy to grow, so they are safe for children. Mothers can use spinach to cook baby porridge dishes such as: spinach beef powder, field crab spinach powder, clam spinach porridge … Amaranth has a high germination capacity, grows easily and rarely requires the use of insecticides. Therefore, they are also approved for the list of highly pesticide-free vegetables. Not only is a vegetable that clears heat, amaranth also contains a lot of vitamins, known as the “vegetable of longevity”. Mom can cook amaranth soup with rice or amaranth porridge with rice, which is very good for the baby. Zucchini, pumpkin, melon, gourd are plants that do not have many pests and diseases, so they are less likely to be sprayed with pesticides such as some types of broccoli, cowpea, etc. The drug is also often sprayed on the stem and leaves, so the amount of medicine on the fruit is reduced. And these fruits also have a long shelf life after harvest, so they can reduce drug residues before use. Environmental organization EWG (USA) announced in the annual study, eggplant is classified as a safe food choice, because the amount of protective drug residues on the eggplant skin is very small. One cup of peas provides about 14 grams of fiber, making them one of the highest in fiber vegetables. Peas have very little pesticide residue and are very safe to buy, according to the US Environmental Working Group. Nutritionists recommend feeding babies solid foods at the age of 6 to 8 months. The most common cooking method is steaming or boiling and then mashing it for the baby to eat. Sweet potato vegetables are the top vegetables in the top vegetables to help children quickly get rid of constipation. Coincidentally, this is also the vegetable proven to contain the least amount of pesticides. Because sweet potatoes are easy to grow, the effort to care for them is usually not much, there are few insects. Therefore, growers do not have to worry too much about using pesticides. You can cook sweet potato porridge with pork, beef or shrimp, all delicious and nutritious. Soak them in clean water for about 30-60 minutes before washing. It will help reduce 10 – 60% pesticide residue. Or you can expose it to the sun for 5-10 minutes, which also helps to “eliminate” the amount of residual pesticide very well.

“Evil girl” Yuri caused a stir in season 2 of the series “Girl From Nowhere” – actress Chanya McClory – possessing a stylish, thorny fashion sense and strong short hair became her own highlight. The elegance from the blazer seems to only go with smart or smart-casual outfit combinations. However, with an oversized blazer, Chanya McClory combined with a knitted mesh shirt and bralette to make the set more rebellious, more personal, or more sexy with a blazer style that hides lingerie. Favorite female A-listers around the world. It can be seen that, when appearing at big and small events, the “hybrid rose” born in 1994 always chooses a black outfit as the main theme. Sometimes accented with texture, sometimes make a difference with animal skin textures. Although white and black are neutral tones that are loved by many women, when combined with hau in the upper and lower halves, they can make girls of modest height become shorter. A small but very effective secret to help Chanya McClory dress well with this pair of contrasting colors is to choose wide-leg high-waisted pants, making her legs look longer. The white – black combo is always promoted by the beauty born in 1994 in every mix, in every style. Although they are two contrasting colors, she cleverly combined them to make the most flattering figure. A pair of sneakers is considered the perfect plus for girls who like street style. Along with familiar streetwear items such as hoodies, trackpants, joggers… The actress from the movie “Girl From Nowhere 2” creates her very own charm with extremely “quality” sneakers. In addition, sneakers also make light and feminine sets like dresses or skirts more dynamic and youthful than ever. Playing with mom jeans with a spacious, comfortable design, Chanya McClory attracts all eyes with punk-style sets with see-through bralette tops, or tank-tops. All-black is also a style that actress Chanya McClory loves. It is also a fashion to wear mom jeans with cut hems and t-shirt designs, but it’s more novel when combined with combat boots. Shirt dresses often go with vintage outfits modified by Chanya McClory to become more modern with an oversize shirt and sandals, suitable for summer picnics. In another outfit with a shirt dress, she chose a trendy monochrome style combined with a chain handbag model leading the current trend. Besides, the actress born in 1994 also fell in love with the vintage inspiration with bold colors of nostalgia. Finally, the minimalism style with neutral colors mixed by Chanya McClory in the direction of menswear is extremely strong and equally prominent. Posts: To Hoang Bao

The dashi broth is made from nutritious food ingredients. There are many types of dashi broth with different names derived from the ingredients used to make the broth, such as vegetable and fruit dashi broth; seaweed dashi broth, dried anchovies or dashi broth made from seaweed, tuna. In particular, tuna seaweed dashi broth is the top priority for Japanese mothers when preparing food for babies of weaning age because it contains seaweed – the number 1 food in Japan that helps provide iron as well as iron. other important micronutrients. Phuong Le (commonly known as Rabbit’s mother) has been a bride in Japan for many years and has two lovely children, Rabbit (nearly 2 years old) and Soc (7 months old). Baby Rabbit – Phuong Le’s daughter is now nearly 2 years old. 7 month old baby squirrel. Ms. Phuong Le said that when Rabbit was 5.5 months old, she started giving her baby Japanese-style weaning and the same for Soc. Having learned from many experts and mothers in Japan and understands the benefits of dashi broth, she always prioritizes using dashi when cooking food for her children. “ A Soc’s meal always consists of 3 dishes: thin porridge cooked in dashi broth, minced meat, small raisins and a vegetable dish. The purpose of cooking porridge, vegetables or fish meat separately is for the baby to recognize the taste, the mother knows what kind of food she likes or dislikes to adjust the processing accordingly. At the same time, processing into individual dishes will help children eat more deliciously “, shared Rabbit’s mother. Phuong Le often makes dashi broth to cook food for her children. Therefore, every time he eats, the baby squirrel is very excited. Here is a recipe for sweet, non-fishy tuna seaweed dashi that most children in Japan love shared by Rabbit’s mother: Prepare materials: – 15cm seaweed (kombu) – 10g katsuo (dried thinly sliced ​​tuna). Katsuo bags are often sold in abundance in Japanese supermarkets. Currently also present in the market of Vietnam. – 1 liter of clean water How to cook dashi stock: – Wash the seaweed, cut it into small pieces (seaweed is taken from the sea and then dried and packaged, not cleaned, so it must be washed). Seaweed needs to be washed before putting it in the cooking pot. – Put the seaweed in a pot with 1 liter of water, soak it for 30 minutes (so that the seaweed slime and the sweet flavors are absorbed into the water). Then boil. – After boiling for about 30 seconds, take out the seaweed, add the tuna. Do not simmer the seaweed for too long as it will make the dashi water fishy. Thinly sliced ​​dried tuna is now sold a lot in supermarkets. – Cook for about 30 seconds and then filter the tuna residue. Filter out the tuna residue… …remaining tuna seaweed dashi broth. – Let the dashi cool, put in the freezer tray. Every time you cook, take one out, very convenient. The dashi stock can be frozen in the freezer for about a week. – Once a week, cook the seaweed dashi broth – tuna you can use for the whole week. Good luck moms!

Giving birth to a little princess for her young husband when she was over 35 years old, but that still did not make it difficult for Thu Thuy on her journey to regain her top form. At the present time, after nearly 9 months of giving birth, the mother of two has made the sisters’ eyes red with envy every time she shows off her figure in body-challenging outfits. At the same time, Thu Thuy also put her name on the list of the sexiest mothers in the Vietnamese entertainment industry. When the little princess was born in September 2020 and only 3 weeks later, Thu Thuy revealed that she had lost 8kg by breastfeeding, even though during her pregnancy, she only gained 10kg. It is known that during pregnancy as well as after birth, vocal 8X has applied a reasonable diet, using only foods and nutrients suitable for the development of the child. After giving birth, Kin Nguyen’s wife breastfed her baby and used a belt to tighten the waist so that the abdomen would not sag. At the same time, the mother of two also practices yoga to increase the effectiveness of regaining her wonderful body. With outstanding beauty from skin to figure despite having gone through 2 births, the U40 beauty not only “levels” the age gap with her young husband but also motivates the sisters to have more faith to lose weight. . It was thought that she had reached the perfect figure and stopped losing weight, but recently, Thu Thuy continued to surprise the sisters when she shared that she was doing a detox with a 10-day course. Although it’s only been on the 3rd day, the vocalist born in 1984 has “blown away” 1kg as well as feeling healthier, the skin is also brighter and smoother. Already having a lovely figure “thousands of people love”, but Thu Thuy continues her journey to improve her beauty from the method of body purification. Sharing on her personal page, Thu Thuy confided: “ On the first day of my detox, my biggest difficulty was that every morning I had to drink 1 liter of water and 2 teaspoons of salt. I don’t have the habit of drinking a lot of water but now I am used to it because I know the effect of drinking water with salt to help my body wash out the intestines. After nearly 40 years, how much dirt remains in my intestines, I am no longer afraid of drinking water !” For those of you who do not know, detox is a method of purifying the body to improve appearance and health that is very popular recently. Some great advantages can be mentioned as easy implementation and time saving. Depending on your preferences, desire for effectiveness… but detox is very diverse. The detox regime may lie in eliminating some substances (starch, sugar, fat) and increasing vegetables, … or using drinks to completely replace meals. For Thu Thuy, she chooses to drink water with added salt every morning in combination with separate menus in the rest of the day. The use of water diluted with salt not only helps to lose weight, but also improves digestion effectively. More specifically about this method, the salt water that the women doing the detox use includes a mixture of warm water and non-iodized salt (sea salt). To keep good minerals, you should choose sea salt in clean seas that have not been refined or bleached. For those unfamiliar, the salt water cleanse can cause painful bowel movements within 30 minutes to 1 hour or longer. The salt water detox recipe can be made by dissolving 2 teaspoons of non-iodized sea salt (like pink Himalayan salt) in a quart (about 4 cups) of warm water. If you want to increase the taste, you can add some lemon juice. After that, you should lie on your right side for about 30 minutes to assist the saline water to pass through the small intestine and clean the intestines. The reason this method is still very popular and widely applied is because after 1 day of living, the food you absorb survives in the intestines through the decomposition of food, creating favorable conditions for bacteria to produce harmful substances. Therefore, drinking a glass of diluted salt water in the morning can cleanse the intestines, strengthen immunity and improve infection. Not stopping there, the purification of toxins from the body will help lose weight more effectively. Not stopping there, purifying the body with salt water in the morning will help repel bad breath thanks to its ability to clean the oral cavity and eliminate bacteria. Despite bringing so many benefits, but not everyone is suitable to apply. For people with heart problems, diabetes, edema, kidney problems, high blood pressure, gastrointestinal problems such as ulcers or inflammatory bowel disease, you should not cleanse your body with water. salt. In addition, pregnant women should also avoid this method.

Andres started digging a cave in which he created a bunker because at the age of 14, after an argument with his mother, he often wanted to hide in the cellar to “breathe”. Arguing with his mother, the boy dug underground tunnels to “breathe”. (Photo: Twitter) After choosing a favorable location, the 20-year-old called for help from his friend, who has a pneumatic drill, and together they created a cave about 3 meters deep. Andres reinforced the roof, walls with concrete and columns, then created a cozy atmosphere inside so he could relax with friends in the cellar. The total cost of creating the underground tunnel is only 60 USD. “Andres is determined to get the job done, because he has always loved the job. Since he was a child, he often built small huts and treehouses,” wrote the New York Post. “I have always loved building huts. I live in the countryside and often find a suitable place for me to build a small house,” Andres shared. However, Andres’ hideout sometimes flooded and was regularly visited by insects, spiders and snails, but the amateur builder was not at all shy about this problem. “I have no problem with them. I knew I might have destroyed their home, so I gave them a chance to build a new one,” Andres added. Meanwhile, Andres’ parents show a love for his underground lair. Now it is important that the cellar is verified by the local authorities. The inspectors had to make sure that the shelter met all the safety requirements so that the guy and his friends could hang out in it without endangering their lives. Also related to tunneling, recently, rescue forces in Mexico have just rescued a man who was accidentally trapped in the same tunnel he dug to secretly spy on his girlfriend. To avoid detection, he dug a tunnel for several days to go underneath his girlfriend’s house in Puerto Penasco, Sonora state, on the Gulf of California. After the incident, the new girlfriend told police that she had heard strange noises for weeks before but only thought it was cats. When rescuing, authorities said the victim was drunk and severely dehydrated. After being rescued, this man is currently detained for investigation.

From those reasons, architect Do Nguyen Anh Quy (Sun Concept) designed a new house with a width of 4.5 m and a length of 13.7 m, including a ground floor and two floors and three bedrooms for parents, located located in Nha Trang City. The total cost of construction and interior excluding electronic equipment is about 3 billion VND. Architect Anh Quy said that he wants to build a solid house for his parents to shelter from the sun and rain with modern furniture that is easy to use and has reasonable house functions. Because the land area is not large, I want to use a minimalist style to increase the space in the house. Therefore, the architect and design team proposed that because the house in the alley had an unstable wind direction, two skylights would be used to both create an open space and get light. Function and style at the discretion of the owner, but with emphasis on the new furniture but still convenient for parents to use. The house is completely new with streamlined motifs, both ancient in the bedroom and modern in the kitchen and living room, bringing the whole nature into the small house in a subtle way. In addition, the gate uses stylized bricks to ventilate the house from the outside to help the house stay cooler. Ground floor includes living room, kitchen, dining area and bedroom, front yard. Living room, architect Anh Quy uses the spirit of minimalist style, only combining the white color of the wall paint and the wood color of the interior. Brown sofa set with upholstered mattress combined with payment wooden TV cabinet. The dining area is designed with wooden dining tables and chairs in accordance with a nature-friendly style. The highlight is the eye-catching design of the antique wooden dining table set, but breaking in the shape makes the dining space both natural and modern. Most of the interior materials are also made from natural materials, which is very suitable for the design of the whole house and very true to the architect’s and parents’ ideas. Brown sofa set with upholstered mattress combined with payment wooden TV cabinet. The kitchen area is attached to the dining table, the architect mainly uses wood and white colors. Stairs leading to the first floor are light wood. The set of tables and chairs in the dining area creates a feeling of comfort and room for users. The front yard of architect Anh Quy creates a small ecosystem in front of the house with vertical and climbing plants to help keep the house cooler. Besides, the architect also designed many curves in the house as accents. The use of two skylights saves on cooling and lighting equipment for the house. The architect must calculate the size so that the skylight is just enough to get the wind to get light without being hit by rain but still aesthetically pleasing. The high ceiling is no longer as secretive as before. Bedroom one, the architect still keeps the same design concept as the bedroom on the ground floor, but changes are the design of the bed. Impressive orange upholstery is the highlight of the bed and bed as for the whole bedroom. There are two porcelain pedestals above the headboard, instead of the usual bedside tab, which can hold useful items, lamps, books and phones. Bedroom two, this room is a combination of the previous two rooms but still follows the minimalist theme of the whole house. In the small living room, the architect designed a small table and chair set where the architect’s parents could drink tea, the family gathered together every Tet holiday. In front is a balcony where you can plant trees to create a new ecosystem. The architect also designed a small living room with a small table and chairs so that parents can drink tea and the family gather together every Tet holiday. Outside, there is a large balcony where you can grow plants and flowers. The third floor is the space of a solemn worship room with a typical Vietnamese classical style altar. The balcony is larger than the second floor with a place to plant trees or at the end of the afternoon you can sit and read a book. Bedroom two, the purpose of this room by architect Anh Quy is to have a granddaughter who will sleep back every weekend, so although the two typical colors are white and wood, it will be replaced with a set of bedding to rejuvenate. . The bedroom has a solid lock door, color and style furniture suitable for the family. The toilet has a dominant white tone, a separate shower area and is accentuated by the back wall, making the toilet look like infinity and clean.

1. 3 large potatoes 2. Ice cream or milk 3. Wheat flour 4. Eggs 5. Deep fried dough 6. Mozzarella cheese about 200-300g 7. Cooking oil Steps 1. Cook potatoes 2. Dip potatoes in breadcrumbs 3. Fry until golden Prepare materials 1. Potatoes 3 large 2. Cream or milk 3. Wheat flour 4. Eggs 5. Breadcrumbs 6. Mozzarella cheese about 200-300g 7. Cooking oil Dang Khoi used to be the idol of many generations of 8X, early 9X. Currently, the male singer is the father of two beautiful children. Putting aside her career of holding a mic, the vocalist “Winter Girl” now focuses on business and spends her free time with her family. In particular, hot mom Thuy Anh, Dang Khoi’s wife, showed off her extremely brave husband many times. From a popular tray of rice with a price of a few tens of thousands to a “big party” of seafood, steak… Dang Khoi can handle it. The food that the male singer makes is no less delicious than the 5-star restaurant. Recently, on the occasion of the children’s free time from school, Dang Khoi’s family went to the kitchen to make fried cheese-covered potato chips. Although not a self-made recipe, but hot mom Thuy Anh said this dish is very easy to make, children can also help their parents in the kitchen and the results are great. In particular, with chewy cheese inside, this will be a delicious weekend snack for kids. Parents, please take advantage of this weekend to go to the kitchen and make fried cheese-wrapped potato chips as suggested by Dang Khoi’s family! Dang Khoi’s family suggests how to make potato chips wrapped in deep-fried cheese 1 Potato processing – Put the potatoes in the steamer until cooked. Potatoes can be washed, peeled and steamed. When ripe, remove and peel. Or you can scrape the skin first, cut it into small pieces to cook quickly and then put it in the steaming basket. In case you don’t have a basket, you can stick 3 toothpicks into the potatoes and then put them in a pot of boiling water. Illustration – When the potatoes are cooked, remove them and mash them. Mix potatoes with flour, add a little salt. Let it cool to room temperature or wrap it up in the fridge to make it easier to shape. Illustration – Divide the potatoes into equal parts. Flatten the potato balls, stuff 1 slice of Mozzarella cheese inside. Finally round the ball. Illustration And here is the potato ball made by Dang Anh! 2 Dip the potatoes in the breadcrumbs – Prepare flour, eggs and breadcrumbs. – Dip the potato balls in flour, eggs, and then breadcrumbs. In addition, people can create a mixture of fresh milk, flour mixed with eggs. Dip the potatoes through this thick paste, then quickly dip them in the breadcrumbs. Potato balls rolled in golden breadcrumbs. Illustration 3 Fried gold – Put oil in a pan, heat until hot. – Quickly drop in the cheese coated potato balls. Fry until the outside has a golden, even, beautiful crust, then take it out. – Use tissue paper to line the plate to absorb the oil. And ten ten, this is the result… The fries wrapped with yellow cheese are eye-catching. The outside of the crispy potato skin is crispy, and the inside has chewy, greasy cheese that children will love. Hot mom Thuy Anh said, this snack is very simple to make. The finished product is a crispy potato chip on the outside, greasy on the inside. In particular, the cheese melts, the longer it lasts, is what the 2 children of Dang Khoi – Thuy Anh really like. Cheese-wrapped potato chips with ketchup, it’s a treat! “All three of us love to cook in our house. Stay at home and don’t know what to do, Ken said that he wants to make melted cheese, ok in the kitchen! Parents can let the children make this dish to prevent boredom. Let’s stay home in the summer” – hot mom Sai Thanh said. Dang Khoi and 2 kids show off the finished product! The cheese inside is already greasy and tough, the longer it lasts, why not love it? Above is a detailed guide on how to make fried cheese-wrapped potato chips, which Dang Khoi’s family made to eat right away. And ladies, what are you waiting for, why not try it this weekend? Wished everyone success! According to the Vietnamese life

In fact, we can also see that some women are still able to stay in shape after giving birth. This shows that being a hot mom is not difficult. Here are 4 good tips to help mothers lose weight quickly. Exclusive breastfeeding We all know breast milk contains a lot of nutrients and fats. Breast milk is the best food for babies and young children. When mothers breastfeed, part of their body fat turns into milk. In addition, when the baby is close to the mother to feed, the mother’s body will produce a lot of heat, which can help effectively lose weight. Exercise properly Many mothers expend a lot of energy during childbirth and will often lie down for a while to recover. In addition, most nursing mothers are fed a nutritious diet. Lying a lot and being sedentary not only causes fat accumulation, but the uterus is also less stimulated, the amount of fluid excreted is also reduced. This affects the mother’s ability to recover. Adopt a balanced diet The cause of weight gain after birth is mainly due to improper eating. They eat foods that contain too much protein and fat, so they gain weight quickly. At this time, you need to apply a balanced diet, lots of vegetables to ensure your health as well as effective weight loss. Regular abdominal massage Many women lament that after giving birth, their belly is flabby, saggy, and full of fat. When you have free time, give yourself a belly massage to strengthen the bowel movement, accelerate the fat burning process, thereby effectively losing weight. Quynh Trang / According to Sohu

Nearly 15 years of coronation, Mai Phuong Thuy is still one of the Miss Vietnam who possesses an undying charm in the hearts of the public. Because besides her friendly personality and talent, Ha Thanh beauty also stands out with her “terrible” height and perfect 3-round measurements. Although she has entered the age of U30, Miss Hau always “fascinates” the opponent with a youthful and energetic look. Every time she uploads a new picture, Mai Phuong Thuy with a well-made face, respecting the most attractive lines, always makes netizens utter praise. And so beautiful is that, but Mai Phuong Thuy has the disadvantage of a rustic skin that is not so perfect. Many times, beautiful people have surprised people with moments without makeup that are “one heaven and one abyss” compared to magazine photos. Without the support of lipstick and photoshop, Mai Phuong Thuy revealed less firm skin, eyes with puffy circles and a clear dragon beard wrinkle. The skin of the beauty is not too even and bright and smooth. Especially in the livestreams interacting with fans, the shimmering appearance of 8X long legs is somewhat changed. Even Mai Phuong Thuy admitted that her eyes were puffy and dark. Although her bare face has many shortcomings, Mai Phuong Thuy is still very confident and takes care of “on the air” to talk with fans. Even, Miss Hau also shared her mother’s reaction when she saw her beauty without makeup: “After the accident livestream the other day, I called my mother, she told me not to livestream anymore. Mother probably didn’t want to. Mom’s beautiful products look so shabby.” However, after many times of “drowning” the beauty by herself, Mai Phuong Thuy recently had a successful “backflow”. Accordingly, in a short livestream on his personal page, although he shared that his health condition was not good because of the weather, what made people whisper incessantly was his beautiful smooth skin, clean and clear of defects. Queen’s point. “Re-exporting” the livestream wave with a face without makeup, but Mai Phuong Thuy no longer received a minus point, but on the contrary was constantly praised for her smooth, even skin tone. Although she is facing a bad health condition, this does not affect her bare face too much. Compared to the past, it cannot be denied that the skin of Mai’s beauties in the present has improved significantly. It is thanks to this smooth, shiny skin that Hau also “cheats” her age more effectively. Indeed, although the appearance is different from the shimmering look when going to the event, the rustic images of Mai Phuong Thuy still make many people excited. Especially now, the 32-year-old beauty has taken steps to improve her skin significantly. Of course, Ha Thanh’s long legs also have their own secret to keeping the skin young and beautiful at this age. Once sharing the secret of beauty preservation, Mai Phuong Thuy said she is not too picky in using expensive therapies. Instead, Miss Hau is primarily concerned with her daily routine, from eating, sleeping to skin care. – Healthy diet: Miss Vietnam 2016 often prioritizes the menu with healthy dishes, which are both good for health and skin care, and keep in shape effectively. In addition, she limits grease and fat-causing substances. Besides, every time she wakes up, 8X beauty always keeps the habit of drinking a glass of warm water to feel comfortable and balance the amount of water in her body. – Scientific activities: Every day, Mai Phuong Thuy will start the morning by soaking in the bathtub with clear water. This is an effective way to relax and reduce stress that the queen is applying in a busy life. And at the end of the day, Miss Hau always tries to go to bed on time to improve her health and create conditions for her skin to recover. Mai Phuong Thuy said that although work will make her stressful, she always keeps her mind as relaxed as possible, avoiding stress will make herself less beautiful. – Lotion: Besides the necessary skin care steps, Miss Vietnam 2006 always focuses on moisturizing the skin by applying a mask in moderation. Regular use of masks is a way to provide moisture, regenerate skin, and prevent skin aging. Sheet masks are suitable for busy days, helping to restore skin quickly. – Active exercise: Finally, Mai Phuong Thuy is very active in exercise and sports. She revealed that when there are running tournaments, she herself registers to participate. In addition, Miss Hau also spends time practicing dancing. These sports training methods are not only a way for 8X beauties to stay in shape, but also improve the skin from deep within. Practicing sports is also one of the top secrets to help Miss Hau maintain her shape after many years of coronation.

As one of the leading beauty icons of Vbiz, Mai Phuong Thuy is also favored by fans as the big sister of the Miss village. The coronation has been more than 14 years, but the beauty of Miss Vietnam has not changed, she is even more beautiful and salty over the years. Therefore, she is always the center of attention when appearing with a superior appearance. Mai Phuong Thuy again received negative comments, saying that she touched cutlery, fixed her nose, made porcelain teeth, braces … Recently, Miss Hau officially spoke out when she was told that it was fake braces, she shared: “It’s too bad that I can replace broken teeth, but I have never had braces, braces but also slouch?”. Since the coronation, Miss Hau has had crooked teeth. She wanted to keep the charm of her teeth, so she did not change, only replacing teeth when broken. Those teeth have always accompanied Thuy to the present time. It can be said that Mai Phuong Thuy is one of the rare queens who do not follow the fashion of porcelain teeth or braces. Graceful crooked teeth followed her from the time she was a schoolgirl, to the time she was crowned Miss and until now, it has remained unchanged. She said that there are times when a tooth is broken and a new tooth is replaced, because when making porcelain teeth, it will be very painful plus removing the pulp like a tree branch is uprooted, the teeth will be weak and not durable, so she do not choose the method of making porcelain teeth. About braces, this is a pretty useful beauty method, but it is suitable for those who have too much or too little teeth. Because braces will change the jaw muscles a lot, this is a suitable measure for puberty until about 23 years old, to achieve the optimal effect. Mai Phuong Thuy is always proud of her bright smile and crooked teeth. She is always praised for having a smile as bright as a flower. It can be said that not making porcelain teeth helps Mai Phuong Thuy to retain her inherent beauty from the past to the present. To help you distinguish between porcelain teeth and naturally beautiful teeth with the naked eye, there are 5 identification bullet points for your reference and from there it is easier to distinguish: – Porcelain teeth usually have a brighter whiteness than real teeth, but the white color of porcelain will be a bit dazzling and not as natural as real teeth with good enamel. – Porcelain teeth are prone to blackening, which is something that real teeth rarely have. Because natural and artificial teeth are different, this is the easiest way to distinguish them when seen with the naked eye. If you can’t stand it, your gums will initially darken and darken over the years. Something that real teeth rarely do. – Porcelain tooth gaps are often tight and even like corn kernels, while real teeth have a slight gap, these gaps will be uneven and the tooth configuration is also uneven. – Porcelain teeth after making, if you do not clean carefully, will easily cause unpleasant odors that make you lose confidence even though you have a bright white teeth.

Full, delicious fish vermicelli tray 1. Fried fish portion Ingredients: 1 kg of tilapia; 2 tablespoons deep fried rice flour; 1 teaspoon salt; 1 teaspoon of monosodium glutamate / monosodium glutamate; 1 teaspoon pepper; 1 small fresh turmeric (crushed with a little more juice squeezed to get the juice); 1 teaspoon garlic powder or pound 5 garlic cloves add a little juice to get the juice; 1 tsp ginger powder or 1 grated ginger root; 1 tablespoon of water and fat (the more fragrant, the more fragrant the fried onion fat will be). Making: – Clean fish, filter for meat, head and fish bones to separate. The boneless meat is dropped into a bowl of ice water, add 1 tablespoon of vinegared rice, soak for 10 minutes, then take it out and pat dry, paying attention to the black membrane that must be scraped off to remove fishy, ​​then cut into pieces about 10cm long. 4cm thick to eat. The choice of fish decides for an attractive and delicious dish. Choose fresh and delicious fish with telltale signs such as: Shiny color of fish scales, clear and slightly puffy eyes, bright red gills, light pressure near the belly to see firm flesh. – Crush 1 turmeric root to extract the juice, if there is no fresh turmeric, you can use turmeric powder, but fresh turmeric will be more delicious. Marinate fish with turmeric juice, 1 teaspoon of MSG, 1 teaspoon of salt, 1 teaspoon of garlic powder, 1 teaspoon of ginger powder, 1 teaspoon of onion oil, squeeze well to infuse the fish with spices, marinate 15 minute. Next, squeeze 1/2 lemon to get the juice into the marinated fish, squeeze the fish pieces to infuse. Lemon helps fish hard when frying without breaking. – Put the fish pieces into a zip bag, pay attention to only pick up the fish, not add the seasoning to marinate the fish. Add 2 tablespoons of fried rice flour or tapioca flour, shake the bag well so that the flour sticks to the fish pieces. For 1 kg of fish meat, I only give 1.5-2 tablespoons of fried rice flour / tapioca, but I don’t give more. Crispy flour / tapioca will help the fish pieces when fried to stand, create crispness and keep the crispness for a long time, and at the same time make the fried fish very beautiful. However, adding a lot of flour will cause the fish to become mushy when it meets water and lose its taste as well as eat very well, reducing the taste of fish noodles. – Then deep fry in oil. Pay attention to the oil boiling over 150 degrees, drop the fish in to fry. Fry until golden brown, then take it out to absorb the oil and fry it a second time before eating, it will be crispy and delicious. 2. Processing broth Full of fish noodles with sweet broth Resources: 1 fish skeleton + fish head; 500g flying bones/tubule bones; 2.5 liters of water; 2 onions; 2 dried onions; 2 ginger root; 3-4 large tomatoes; 1/2 pineapple; Green onions, dill; Sour tamarind, cold rice or vinegar suddenly; Lemon, salt to wash fish bones to eliminate fishy smell; Seasoning: Fish sauce, salt, pepper, rock sugar, fish sauce; 1kg vermicelli noodles; Along the mosquito net or celery; Served with raw vegetables: lettuce, bananas, split water spinach… Making: – Boil a large pot of water, add 1 teaspoon of salted rice and 1 teaspoon of vinegared rice, put the bones in and boil over. Remove the bones, clean them, then boil them with 2.5 liters of water. Simmer for about 1 hour to get bone broth, pay attention to skim regularly. – Onion, ginger smashed, grilled fragrant. – Put the head and bones of the fish in the pot, put the lemon and salt in it and then wash it to remove the fishy smell, then wash it again. Put the pot of water on the stove until the water is just enough to cover the fish, put the fish bones in and boil them with onion, crushed ginger, pepper, and salt for 30 minutes. Then, remove the fish bones and grind them, filter to get the juice. – Dry the fish head, fry it until golden brown, absorb the oil, then put the fish head and fish bone filter into it and boil it with 2.5 liters of flying bone water. Total is about 3.5 liters of water. When simmering for 60 minutes, add fragrant grilled onions and ginger and take out the fish head, comb it back to make the broth very clear. – Tomato add areca pieces just eaten. Pineapple (pineapple) peeled off, cut into pieces. Put the cooking oil in the pan, fry the minced onion and garlic until fragrant, then add the tomatoes and pineapple into the pan and stir well. Then add the sautéed tomatoes and pineapple into the pot of bone broth. Season with fish sauce, salt, and sugar (optional) to suit your family’s taste. – Pick up sour tamarind into the pot or use vinegar, when it’s almost ready to eat. If you put it in early, the light scent of vinegar will disappear. 3. How to make fish cakes Attractive bowl of vermicelli – 1kg of mackerel fillet, remove the bones, scrape along the meat with a spoon, remove the skin, fishy blood and black membranes. The minced meat is mixed with 1 teaspoon of tapioca starch, 1 teaspoon of baking powder, 1 teaspoon of pepper, 1 teaspoon of onion powder, and 1 teaspoon of fish sauce. Put everything in a ziplock bag to mix the spices, then spread it out and put it in the freezer until it’s crushed, then you take it out, break it into small pieces, and put it in a blender. Then hit hard several times on a clean surface to increase the bond to make the fish cake tough. Finally, leave it in the refrigerator for 30 minutes, then bring it out into thin round pieces, before you can add a little more dill, cut it into small pieces. Fry the surface of the mackerel until golden brown, during the frying process, you need to pay attention to low heat so that the fish cake is cooked deep. 4. Longitudinal processing – Along the mosquito net stripping, cut bevels. Boil a pot of very salty boiling water, drop along the nets and boil for about 7 minutes and then take them out. Soak in ice water for 10 minutes, then squeeze out. 5. How to make dipping sauce Sweet and sour dipping sauce with flavors of ginger, garlic and chili Mix fish sauce, sugar, vinegar and filtered water in the ratio 1:1:1:3 – 3 tablespoons of fish sauce rice – 3 tablespoons of rice and sugar – 3 tablespoons of rice vinegar/lemon juice – 9 tablespoons of filtered rice water – 5 cloves of garlic – 1/2 small ginger – 3-4 dangerous chili – Finely chopped dill if you like Put garlic, ginger, chili seeds in the mortar and pound. Next, add water and sugar and stir. Then, add fish sauce and vinegar/lemon juice, cook until the sugar dissolves. Wait for the fish sauce to cool down, add garlic, ginger, chili, and finely chopped dill to float on top. If you don’t like it, don’t put it in. 6. Prepare vermicelli and mixed vermicelli It’s hard to resist this eye-catching ‘mixed’ fish vermicelli Resources – You can use 500g of vermicelli/red rice paper or vermicelli, both are delicious – The side dish can add spring rolls / spring rolls, seven-minute spring rolls, crispy fried beans, fish cakes, lolot rolls… – Served vegetables with water spinach, spinach, celery or chopped vegetables – Assorted herbs: Lettuce, mint, bean sprouts… – 50g roasted peanuts – 1 cup of onion – 3 apricot bean covers – Condiments: main noodles, fish sauce, sugar, soy sauce/soy sauce, vinegar, lemon, pepper, fresh chili Making – Tofu cut into square pieces, deep fried – Poached vermicelli with broth until cooked – Raw vegetables, washed and chopped – Bean sprouts, water spinach/vegetables need to be blanched – Roasted peanuts, peeled, pounded – Part of fish bone broth after boiling, scoop out a part to mix water. Then add tomatoes, vinegar suddenly to make fish noodle broth or accompanying broth. – Mix sweet and sour sauce: Mix in the ratio of 1 tablespoon rice/soy sauce: 1 tablespoon rice sugar: 1/2 teaspoon rice vinegar: 3 tablespoons broth. When eating, boil the water and mix it warm, then add chopped chili and pepper. Note that the mixing water will not be too salty and sour, the taste is more sweet. – Arrange the vermicelli in a bowl, add crispy fried fish, ear rolls, fried beans, lollies, roasted peanuts, fried onions on top and sprinkle with sweet and sour mix. – Ladle a bowl of hot broth, add water spinach, blanched sprouts, and raw vegetables to serve. Fish noodle part – Spicy fish vermicelli can be eaten with shrimp or with fried fat on the surface. Shrimps are cleaned, seasoned with a little salt and pepper, then cooked in boiling broth. – Raw vegetables pick up the roots, wash, soak in dilute salt water, take out and drain – Vegetables need to pick up old roots and leaves, wash and cut into bite-sized pieces. When eating blanched celery in a pot of broth until it is cooked again. – Drop the mosquito net into the pot with tomatoes – Green onions, dill, washed and chopped – Vermicelli blanched in boiling water and arranged on a plate – 2 cloves of minced garlic, sauteed, add 3 tablespoons of cooking oil and 2 tablespoons of dried chili rice to the pot – Boil hot vermicelli, arrange celery sticks or along the net, blanched shrimp, mackerel, deep fried fish, add a few pieces of tomato, sprinkle with onions, dill, scoop hot broth on top. – When eating, add hot chili, garlic, chili 7. Making pork rolls lố Ingredients: 300g bacon or minced/grilled crispy shoulder; 50g minced nape fat; 1 dried onion; 1 small onion head; Piper lolot; Salt, cooking oil, fish sauce, main noodles, pepper, onions Making – Dried onion, chopped onion head – Small or torn guise leaves, finely chopped, mixed with a mixture of meat and spices to taste – Marinate the meat with the dried onion, onion head, chopped bay leaves. Season with 1 teaspoon of fish sauce, 1 teaspoon of main noodles, 1/2 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of cooking oil and 1 teaspoon of potato starch/corn flour. – Wash the guava leaves, boil 1 pot of boiling water, add 1 teaspoon of salt, blanch the leaves for about 20 seconds, then soak them in ice cold water, take them out and drain. Then proceed to roll the meat, fold the 2 edges of the leaves like a spring roll – Turn on low heat, heat the cooking oil and then fry the patties until cooked on both sides So finished the mixed fish vermicelli and spicy fish vermicelli, put it all on the table and enjoy a cozy meal with loved ones.

Sunshine in a corner of the forest Chu Mom Ray is located in two districts of Sa Thay and Ngoc Hoi. Right next to Chu Mom Ray National Park are Cambodia’s Virachey National Park and Laos’ Southeast Ghong Reserve. This is one of 94 special-use forests of Vietnam, has the largest area of ​​primary forest and contains rare genetic resources. In 2004, Chu Mom Ray National Park was recognized as an ASEAN heritage by the Association of Southeast Asian Nations. The flora of Chu Mom Ray national forest is rich and diverse in number of species and status. This place has about 1534 species of plants, including 113 rare species of orchids, gymnosperms, oilseeds, conifers, needles, pine, bamboo, rosemary… This place once marked many fierce battles in the period of “cutting along Truong Son to save the country”. Some places in the forest still have traces of trenches, bomb craters… The way to Chu Mom Ray mountain has to go through a long barren hill, the trees are mostly burned for farming It is still the dry season, the fallen leaves cover the path. The road through the forest is quite dangerous There will come a time when you will encounter a flat area on high, called the mausoleum park (another name for the odd cane, different from the purple mausoleum variety). On the way, you will come across the old single bamboo trees …and many precious old trees If you don’t pay close attention, you will think this is a fallen old tree. But no, this is just a strangely shaped stump. You will encounter a wooden nu, a unique natural phenomenon. “Family” of mushrooms inside a tree cavity. If you are tired, try your luck with a tea table from the bamboo of the green forest. And the fresh cool water of the green forest will fuel you to explore the unspoiled nature of Chu Mo Ray.

On May 10, Jennie posted many pictures with her mother. Vogue commented that both have a nostalgic style. “To mark Mother’s Day, the 25-year-old star shared several photos taken during a trip to Paris (France) in October 2019,” the magazine’s editor revealed. The above moment was taken when they went to the outskirts of the city to visit the Palace of Versailles. Many fans think that Jennie’s mother looks younger than her when mixing wide-leg trousers with white sneakers. Photo: Jennierubyjane. Jennie and her mother went to the French capital to attend Chanel’s Spring – Summer 2019 show. They go to a clothing store. While strolling through the Jardin des Tuileries, mother and daughter dressed in neutral tones. Jennie’s mother looks cool when wearing a fitted denim jacket, accented with a pink armpit bag. Photo: Jennierubyjane. In another moment, they swapped out black and red cardigans from Chanel’s Fall-Winter 2019 collection. According to a comment from Vogue, the luxurious black handbag that Mrs. Kim coordinated with the true spirit of Paris. Photo: Jennierubyjane. Through previous interviews, Jennie has always been proud of her mother and said she is a big influence on her fashion style. Fans also often realize that the two have similarities in their outfits. Photo: Jennie.ndonesia. Mrs. Kim often accompanies her children to fashion events. The minimalist and luxurious style makes the age gap between her and her daughter not too big. Photo: @deeply_dew. Wide-leg pants, sweaters and sneakers are Jennie’s usual mix-and-match formula. To ensure age appropriateness, Mrs. Kim chose a more gentle color. “Looking at it from afar, I must have mistaken it for Jennie”, “Now, I understand why Jennie is dressed like that”… are comments from fans. Photo: BlackPink update.

Enjoy a tropical sunset like Hawaii Phu Quoc is one of the most beautiful sunset spots in Vietnam. The many luxury resorts in Phu Quoc are the right place for your mother to relax and re-energize, take a break from the hustle and bustle of the city, and after some time taking care of the whole family. You should choose resorts that offer panoramic views of the sea, giving priority to places built with eco-friendly architecture and using natural materials. Don’t forget to pamper yourself with a relaxing spa treatment overlooking the deep blue sea, or sip refreshing cocktails at the beachside bars, while immersing yourself in the stunning island sunsets. Hawaii. And if your mom is looking for a bit of excitement, some resorts also offer water sports and activities like windsurfing, kayaking, and snorkeling. Japanese-style resort in the heart of the ancient capital Tourism combined with healthcare is gaining more and more attention. Source: Booking.com Alba Wellness Resort in the heart of the ancient capital of Hue is a place for you and your mother to experience a quiet natural hot bath and spend time together. A true Japanese onsen bath itinerary includes a clean bath, soaking in hot mineral water outdoors in the midst of a natural setting. Then, steam to help clean, clear skin and mineral essences will penetrate better into the pores. You can choose a regular sauna or a Himalayan salt rock sauna for the body to relax and achieve the best effect. Bathing onsen or soaking in hot springs is considered an ideal therapy to help improve blood circulation, relieve stress, relieve joint pain and for deeper sleep. The Japanese-style architecture at this resort has a minimalist interior, based on five natural elements and has warm and cool green colors of wood, bamboo, palm trees and leaf roofs; creating an idyllic rural beauty, helping all visitors to gently vent all the sadness and fatigue of life outside. In the resort, you and your mother can also spend time growing vegetables, picking eggs and experiencing many other activities to immerse yourself in close nature. Small oasis Santorini in Ba Ria – Vung Tau The resort is likened to “miniature Santorini of Vietnam”. Source: Booking.com Away from the crowded beach areas, take your mother to Long Hai and enjoy a “staycation” not too far from the center of HCMC. With stunning landscape and green and white interiors, Lan Rung Phuoc Hai Resort was designed by Graham Taylor, a member of the Royal Society of British Design, inspired by elegant Mediterranean influences and dubbed “Santorini” miniature of Vietnam”. Located in a private complex with many dining and entertainment venues stretching along the beach, the resort emerges as a castle on the vast coastline of Europe. During your stay, you’ll be spoiled for choice with delicious meals and drinks at any time of the day, with 8 restaurants, bars and lounges. This must be the perfect vacation spot for you and your mom to save great photos and memories. Breakfast on the pool like Bali hồ “Floating breakfast” is a very trendy trend nowadays. Source: Booking.com Surprise your mother as soon as you wake up, with the extremely trendy “floating breakfast” trend that has “stormed” virtual believers in recent times. Inspired by the floating tray breakfast craze in Bali, The Mansion Hoi An will take you and your mother to the famous Indonesian paradise island of Bali for this unique experience! What could be more wonderful when you and your mother start your day with some champagne, strawberries, lobster and Western-style scrambled eggs and chill in the middle of a luxurious infinity pool. Whether you are looking for relaxation or new discovery, this resort offers the perfect combination of leisure activities such as lantern making, morning yoga, bicycle tours…. to Make sure mom and you enjoy a memorable vacation.

The model above is called mom jeans, once associated with the convenience and comfort sought by middle-aged women, now very popular with Gen Z (those born between 1996 and 2010). Washington Post . “The pants fit anyone who wears them. They are very comfortable and cover the belly. You can combine it with a crop top and still look decent,” said Aymee Batra, a senior living in upstate New York. Wide leg mom jeans are favored by Gen Z because of their comfort and ease of coordination. Photo: Pinterest. Every time is different In 2006, journalist Jill Hudson Neal wrote on Washington Post : “Mom jeans are not flattering at all. Although designed to highlight a woman’s full figure, the truth is that it only makes the buttocks, thighs, hips bigger. The opposition of Millennials (born from 1981 to 1995) to mom jeans is reflected in the opposite design: tight jeans that fit to “pull” the legs and show off their pretty shoes. But now only women who have passed their heyday wear such pants. “I felt stupid when I wore skinny jeans before,” said Batra, 21. Although it is normal for women’s clothing to change fashion, the rise of mom jeans has caused many Millennials to react strongly. At retail chain Etsy, the “Side part and skinny jeans FOREVER” shirt is on sale. Many articles on the site Buzzfeed affirming the permanence of Millennials’ fashion style and refuting Gen Z’s dressing style. Why such a backlash? Is this just about a pair of pants? Skinny jeans are popular with Millennials. Photo: Lovin.ie. Fashion psychologist Dawnn Karen says the intergenerational rivalry stems from different needs for control and stability. The popularity of ’90s jeans and tie-down shirts, crop tops, and puffy sleeves is a way to master and create Gen Z’s own. While skinny jeans won’t really be taken away, fashion houses may pay less and less attention to the needs of Millennials. Gen Z will be the main customer reach group. They are using that power to make skinny jeans obsolete, while mom jeans are increasingly trendy. The executives of youth fashion label Forever 21 were surprised when sales of mom jeans suddenly skyrocketed at the beginning of the year. CEO Daniel Kulle says other ’90s favorites, including flared and embroidered jeans, are also making a comeback. Generational or individual issues? Fashion is trend, but style is personal. So, not everyone in Generation Z likes wide-leg jeans. Emma Delattre (19 years old, Connecticut, USA) shared: “I will never wear mom jeans. They make me look like a rectangular block.” Generational conflict is not a good lens for observing the changing fashion trends. Associate professor of psychology David Costanza at George Washington University (USA) said the difference between Millennials and Generation Z is not real. “What we see is simply how things change over time, but many researchers attribute those differences to a generational character,” he said. Millennials are looking to wide-leg jeans, even if it’s simply a personal choice. Emily Teague (29 years old) is ready to give loose jeans a chance. The result wasn’t so positive: the pants accentuated areas she didn’t want to accentuate. “I don’t feel confident at all. The pants make me feel like an old lady trying to be stylish,” she said sadly. “I remember when skinny jeans first became popular, I thought they were ridiculous,” says Bethany Harbison (31 years old, California, USA). Now she’s transitioning to mom jeans, though still hesitant. “They’re not cute, but they’re very comfortable,” she said. Haribson in comfortable loose-fitting mom jeans. Photo: Washington Post. What if Millennials actually took Gen Z’s advice and started wearing mom jeans? Will there be peace among the younger generations? According to Batra, having Millenials follow this trend will make it less cool. “Mom jeans are really going to be the pants for moms,” she says.

Vbiz diaper mothers always have unique and quality outfits that surprise people. Because of regaining a slim and attractive figure very quickly, many Vbiz beauties do not have too much difficulty in “dressing up”, even with sexy and eye-catching designs such as short crop tops of about 1 hand. . Ho Ngoc Ha showed off her figure with a cool design and was praised by many people. Milk diaper mother Ho Ngoc Ha constantly “occupies waves” in the public’s opinion because of her extremely attractive appearance. After giving birth, Ha Ho seems to be even more beautiful and increasingly showing off her slim, sexy figure. Because of her impressive appearance, beauties are not afraid to wear the boldest and freshest designs to prove their beauty. One of them is the short croptop style of only about 1 hand long that the beauty has recently worn. With this design, Ha Ho chose to coordinate with tight pants and accessories suitable for summer days. Only a very simple black and white color scheme, but this diaper mother is still very charismatic. In addition to compliments on her quick and compact body after giving birth, Ha Ho is also highly appreciated for her aesthetic eye as well as fashion sense. Not only Ha Ho, many other Vbiz beauties used to freely show off their shape and interesting fashion style after giving birth. In particular, the crop top model is also used by many other beauties such as Dong Nhi, Phuong Mai, … “Befriending” with a short crop top, Dong Nhi’s mother is still radiant and attractive. Wearing this sexy and feminine shirt, Dong Nhi even received compliments that she was more beautiful than when she was young. Although she did not mix up her clothes too flashy, but only chose to add a pair of flattering pants and a simple outerwear, Dong Nhi was still beautiful after giving birth 5 months. Mother of 1 child Phuong Mai is as sexy as any beauties in the Vietnamese entertainment world. She constantly proves her standard physique “one-child girl looks worn out”. Women in their 30s and 35s can also wear this striking and seductive design. However, to be able to always look beautiful, you need to be sure of a few tips to “make up” the most impressive: 1. Should be combined with standpipe models One of the ways to coordinate with this tiny croptop is to choose for yourself a pair of straight-leg pants of the right color. This design is extremely suitable for the model you are interested in and can also “hack age” extremely well. Besides, the model of long-leg pants also creates the feeling that your legs are slimmer and straighter, suitable for women who have not had time to “slim” after giving birth. This type of wide leg pants is also quite suitable for her to choose because it will hide the imperfect points on the body. 2. Choose trendy shorts Besides, choosing to combine a short crop top with shorts is also quite good, so she also needs to consider. This arrangement enhances your youthful appearance, helping you to be confident in meeting friends. Moreover, they also help you “hack your age” super effectively. This is one of the ways that the U30 girl can also refer to it. 3. Choose more outerwear With this type of outfit, it is also a good idea to choose a simple jacket to wear outside. In general, office ladies in their 30s and older can also mix & match without fear of getting lost. Mature but still trendy style for U30 girls. The above are suggestions for you on how to coordinate with a croptop about 1 hand short. Hope you will have a lot of outfit ideas for this summer.

Popular swimwear brand Summersalt has recruited 24 inspirational women to participate in its new swimwear campaign. They include Mrs. Maye, the mother of the world’s second-richest billionaire Elon Musk, the two-legged girl Lauren Wasser, the oversized yoga devotee Jessamyn Stanley or the Paralympic gymnastics champion Chelsea Werner… With the theme “Every Body is a Summersalt Body”, the summer 2021 campaign aims to promote self-love and body positivity. “The women in the campaign represent a diverse group of activists, entrepreneurs and change makers who are pioneering in their communities,” Summersalt said. The swimwear brand also hopes to empower all women to feel confident no matter what shape, size and background they are in. The models range in age from 23 to 73, with Mrs Maye being the oldest. The model, author, and nutritionist looked elegant and glamorous in a black off-the-shoulder swimsuit. Pose with her hands on pink and her silver hair combed back helps Maye show a proud and attractive demeanor. “I’m happy to have confidence at the age of 73,” she said. Mrs. Maye achieved her greatest success as a model when she was in her 60s and 70s. The mother-of-three made history in 2018 when she became the face of CoverGirl at the age of 69. So far, career Her model continues to flourish. Mrs. Maye confidently modeled swimwear at the age of 73 Brand investor Sara Foster (40, right) and her sister Erin (38). The two are the daughters of composer David Foster. They are both successful performers and entrepreneurs. Two American female football players Ashlyn Harris (35 years old, left) and Ali Krieger (36 years old). They are both colleagues and are bound by a legal marriage relationship. Ashlyn Harris holds the position of goalkeeper on the Orlando Pride club and the US women’s national football team. Despite losing her legs, Lauren Wasser is not afraid to show off her body in a two-piece swimsuit. Former MC E! News Catt Sadler (46 years old). Oversized model Denise Bidot. Yogi Jessamyn is an advocate of body positivity and size inclusivity in the fitness industry. Paralympic gymnastics champion Chelsea Werner. Oversized vitiligo model Andrea Thomas. Travel blogger Jessica Nabongo, Seagram heiress (Canada) and entrepreneur Hannah Bronfman and chronic disease activist Nitika Chopra (from left to right). TikTok star Barbara ‘Babs’ Costello (left) and NBC News production associate Lauren Seely. Jari Jones, an actress, writer and LGBTQ rights activist. Stacey London is stylist and CEO of State of Menopause, a wellness brand that provides resources for menopausal women. Actress and YouTuber Anna Akana (left) wore a navy speckled piece, while athlete Meg Boggs posed in an off-the-shoulder swimsuit. Deepika Chopra, dubbed the Optimistic Doctor, is the founder of the wellness brand Things Are Looking Up. Fashion designer and Cushnie founder, Carly Cushnie (left), and best-selling author and stylist Micaela Erlanger.

Invisalign clear braces Invisalign clear braces (made in the US) are a form of braces that do not use brackets, wires and traditional appliances to intervene with defects in teeth. Invisalign braces mainly use a set of transparent aligners that hug the teeth to straighten the teeth little by little to the right position on the jaw. The series of transparent trays is designed separately and unique for each customer, depending on the condition of the teeth, the doctor will create a series of braces with the corresponding route. Invisalign aligners are transparent and almost invisible when worn over teeth. Therefore, it can be said that this method basically overcomes the aesthetic limitations and difficulties in oral hygiene in traditional methods. Are your teeth crooked, chipped, sparse or crooked? Are you extremely shy when communicating, taking photos or simply communicating with friends, colleagues, partners? Braces can help you intervene in your teeth with many defects, a solution that is recommended by professional doctors if you want to have a beautiful, even teeth. But, the difficult thing is that you often communicate in front of a crowd, you do the job to often “show”, showing off your teeth, smile, face. So it seems that traditional braces with braces are not suitable for you. In this situation, Invisalign clear braces may be the right choice for you. Every day, you just need to actively wear the transparent tray as prescribed by the doctor for at least 20-22 hours/day, remove it when eating and cleaning your teeth. This method can help you effectively fix cases of mild or moderate misalignment of teeth. Effective cases of transparent braces Another important point for those of you who are intending to get braces with Invisalign transparent aligners is that you can see the change of teeth after braces through a dental scanner before starting treatment. This is different from traditional braces, you can only visualize the effect of changes in your teeth through the doctor’s estimate on the first day of the visit. In addition, Invisalign aligners are designed based on each customer’s tooth condition. And the Invisalign aligner set is individual to each person. Therefore, the number of braces for each person is different. For example, if your malocclusion is mild, a quantity of 20 trays may help you improve the problem. However, more difficult cases may require more aligners. If traditional braces methods require braces people to be very skillful, slow in chewing, cleaning their teeth with brackets every day, Invisalign requires braces people to actively wear the trays throughout the day. (average 20-22 hours/day). Price of Invisalign clear braces? Invisalign clear braces range from 100 to 120 million. This cost can be higher than traditional braces methods with brackets about 3-4 times. This cost difference mainly lies in the manufacturing stage of a separate set of transparent aligners and has many aesthetic advantages. Traditional metal braces use almost only one set of brackets and wires for the entire treatment process. Only change in some special cases such as ejection, or temporary removal… Meanwhile, Invisalign braces use a lot of aligners, at different times when teeth move differently, it is necessary to have corresponding aligners. In addition, Invisalign braces originate from the US, so dentists in Vietnam need to take data of the teeth that need braces, make a specific treatment plan and send the data to Invisalign company to make a similar set of braces. response. That’s why, you need to spend a certain amount of money to get Invisalign clear aligners to intervene specifically for your teeth. Prestigious and professional transparent braces address Currently, braces are quite popular, especially among young people, who need a set of straight teeth to conquer goals in work, life, or simply to smile – speak more confidently. Dentistry specializes in the field of braces, qualified doctors and facilities account for a small number. In the city area. In Ho Chi Minh City, Up Dental is a dentist specializing in braces with a team of well-trained doctors and facilities that ensure licensed operating conditions. Up Dental team only focuses on in-depth research on braces, updating modern and effective treatment methods to shorten orthodontic time, and at the same time bring good results to customers.

Once, Jisoo confessed that she loved her smile. The reason is that when Jisoo smiles brightly, her lips and the corners of her mouth will form a very special heart shape. However, the heart-shaped corner of the mouth is actually a sign that Jisoo’s skin has shown signs of aging, so wrinkles begin to form earlier than her age. Seulgi (Red Velvet) Seulgi once revealed that she’s female idol SM Ent’s first company to own monolid eyes. For a long time, the girls wanted to be recruited by this big man as a trainee and let debut , must have big round double eyelids. Only Seulgi has single eyelids that are not as big as her colleagues’ eyes, with a cold and mysterious aura, not a bright smile like other female idols under SM Ent. Yoona (SNSD) Yoona is a beauty wall of K-Pop that everyone must recognize. Whether Yoona has a cold face or Yoona smiles, she is beautiful. But Yoona’s mouth is slightly crooked, that’s why Yoona is prettier smiling than smiling. Irene (Red Velvet) Irene is often praised as a new generation K-Pop beauty, whose face is so beautiful that it makes people overwhelmed when they meet it face to face. However, if you pay close attention, you will notice that Irene has a small disadvantage. It is the corner of Irene’s mouth that is slightly distorted, causing her mouth to often shift to the left. When Irene smiles, this flaw becomes even more obvious. Jennie (Black Pink) Did you realize that Jennie (Black Pink) would be prettier without smiling? That’s because Jennie’s teeth are slightly shorter than others, causing her to have open gums when she smiles. That’s also why Jennie likes to keep her face cold, or just smile.

Full, delicious fish vermicelli tray 1. Fried fish portion Resources: 1 kg of tilapia; 2 tablespoons deep fried rice flour; 1 teaspoon salt; 1 teaspoon of monosodium glutamate/monosodium glutamate; 1 teaspoon pepper; 1 small fresh turmeric (crushed with a little more juice squeezed to get the juice); 1 teaspoon garlic powder or pound 5 garlic cloves add a little juice to get the juice; 1 tsp ginger powder or 1 grated ginger root; 1 tablespoon of water and fat (the more fragrant, the more fragrant the fried onion fat will be). Making: – Clean fish, filter for meat, head and fish bones to separate. The boneless meat is dropped into a bowl of ice water, add 1 tablespoon of vinegared rice, soak for 10 minutes, then take it out and pat dry, paying attention to the black membrane that must be scraped off to remove fishy, ​​then cut into pieces about 10cm long. 4cm thick to eat. The choice of fish decides for an attractive and delicious dish. Choose fresh and delicious fish with telltale signs such as: Shiny color of fish scales, clear and slightly puffy eyes, bright red gills, light pressure near the belly to see firm flesh. – Crush 1 turmeric root to extract the juice, if there is no fresh turmeric, you can use turmeric powder, but fresh turmeric will be more delicious. Marinate fish with turmeric juice, 1 teaspoon of MSG, 1 teaspoon of salt, 1 teaspoon of garlic powder, 1 teaspoon of ginger powder, 1 teaspoon of onion oil, squeeze well to infuse the fish with spices, marinate 15 minute. Next, squeeze 1/2 lemon to get the juice into the marinated fish, squeeze the fish pieces to infuse. Lemon helps fish hard when frying without breaking. – Put the fish pieces into a zip bag, pay attention to only pick up the fish, not add the seasoning to marinate the fish. Add 2 tablespoons of fried rice flour or tapioca flour, shake the bag well so that the flour sticks to the fish pieces. For 1 kg of fish meat, I only give 1.5-2 tablespoons of fried rice flour / tapioca, but I don’t give more. Crispy flour / tapioca will help the fish pieces when fried to stand, create crispness and keep the crispness for a long time, and at the same time make the fried fish very beautiful. However, adding a lot of flour will cause the fish to become mushy when it meets water and lose its taste as well as eat very well, reducing the taste of fish noodles. – Then deep fry in oil. Pay attention to the oil boiling over 150 degrees, drop the fish in to fry. Fry until golden brown, then take it out to absorb the oil and fry it a second time before eating, it will be crispy and delicious. 2. Processing broth Full of fish noodles with sweet broth Resources: 1 fish skeleton + fish head; 500g flying bones/tubule bones; 2.5 liters of water; 2 onions; 2 dried onions; 2 ginger root; 3-4 large tomatoes; 1/2 pineapple; Green onions, dill; Sour tamarind, cold rice or vinegar suddenly; Lemon, salt to wash fish bones to eliminate fishy smell; Seasoning: Fish sauce, salt, pepper, rock sugar, fish sauce; 1kg vermicelli noodles; Along the mosquito net or celery; Served with raw vegetables: lettuce, bananas, split water spinach… Making: – Boil a large pot of water, add 1 teaspoon of salted rice and 1 teaspoon of vinegared rice, put the bones in and boil over. Remove the bones, clean them, then boil them with 2.5 liters of water. Simmer for about 1 hour to get bone broth, pay attention to skim regularly. – Onion, ginger smashed, grilled fragrant. – Put the head and bones of the fish in a pot, put lemon and salt in it, then wash it to remove the fishy smell, then wash it again. Put the pot of water on the stove until the water is just enough to cover the fish, put the fish bones in and boil them with onion, crushed ginger, pepper, and salt for 30 minutes. Then, remove the fish bones and grind them, filter to get the juice. – Dry the fish head, fry it until golden brown, absorb the oil, then put the fish head and fish bone filter into it and boil it with 2.5 liters of flying bone water. Total is about 3.5 liters of water. When simmering for 60 minutes, add fragrant grilled onions and ginger and take out the fish head, comb it back to make the broth very clear. – Tomato add areca pieces just eaten. Pineapple (pineapple) peeled off, cut into pieces. Put the cooking oil in the pan, fry the minced onion and garlic until fragrant, then add the tomatoes and pineapple into the pan and stir well. Then add the sautéed tomatoes and pineapple into the pot of bone broth. Season with fish sauce, salt, and sugar (optional) to suit your family’s taste. – Pick up sour tamarind into the pot or use vinegar, when it is almost ready to eat, it will be given. If you put it in early, the light scent of vinegar will disappear. 3. How to make fish cakes Attractive bowl of vermicelli – 1kg of mackerel fillet, remove the bones, scrape along the meat with a spoon, remove the skin, fishy blood and black membranes. The minced meat is mixed with 1 teaspoon of tapioca starch, 1 teaspoon of baking powder, 1 teaspoon of pepper, 1 teaspoon of onion powder, and 1 teaspoon of fish sauce. Put everything in a ziplock bag to mix the spices, then spread it out and put it in the freezer until it’s crushed, then you take it out, break it into small pieces, and put it in a blender. Then hit hard several times on a clean surface to increase the bond to make the fish cake tough. Finally, leave it in the refrigerator for 30 minutes, then bring it out into thin round pieces, before you can add a little more dill, cut it into small pieces. Fry the surface of the mackerel until golden brown, during the frying process, you need to pay attention to low heat so that the fish cake is cooked deep. 4. Longitudinal processing – Along the mosquito net stripping, cut bevels. Boil a pot of very salty boiling water, drop along the nets and boil for about 7 minutes and then take them out. Soak in ice water for 10 minutes, then squeeze out. 5. How to make dipping sauce Sweet and sour dipping sauce with flavors of ginger, garlic and chili Mix fish sauce, sugar, vinegar and filtered water in the ratio 1:1:1:3 – 3 tablespoons of fish sauce rice – 3 tablespoons of rice and sugar – 3 tablespoons of rice vinegar/lemon juice – 9 tablespoons of filtered rice water – 5 cloves of garlic – 1/2 small ginger – 3-4 dangerous chili – Finely chopped dill if you like Put garlic, ginger, chili seeds in the mortar and pound. Next, add water and sugar and stir. Then, add fish sauce and vinegar/lime juice, cook until the sugar dissolves. Wait for the fish sauce to cool down, add garlic, ginger, chili, and finely chopped dill to float on top. If you don’t like it, don’t put it in. 6. Prepare vermicelli and mixed vermicelli It’s hard to resist this eye-catching ‘mixed’ fish vermicelli Making mixed vermicelli – You can use 500g of vermicelli/red rice paper or vermicelli, both are delicious – The side dish can add spring rolls / spring rolls, seven-minute spring rolls, crispy fried beans, fish cakes, lolot rolls… – Served vegetables with water spinach, spinach, celery or chopped vegetables – Assorted herbs: Lettuce, mint, bean sprouts… – 50g roasted peanuts – 1 cup of onion – 3 apricot bean covers – Condiments: main noodles, fish sauce, sugar, soy sauce/soy sauce, vinegar, lemon, pepper, fresh chili Making – Tofu cut into square pieces, deep fried – Poached vermicelli with broth until cooked – Raw vegetables, washed and chopped – Bean sprouts, water spinach/vegetables need to be blanched – Roasted peanuts, peeled, pounded – Part of fish bone broth after boiling, scoop out a part to mix water. Then add tomatoes, vinegar suddenly to make fish noodle broth or accompanying broth. – Mix sweet and sour sauce: Mix in the ratio of 1 tablespoon rice/soy sauce: 1 tablespoon rice sugar: 1/2 teaspoon rice vinegar: 3 tablespoons broth. When eating, boil the water and mix it warm, then add chopped chili and pepper. Note that the mixing water will not be too salty and sour, the taste is more sweet. – Arrange the vermicelli in a bowl, add crispy fried fish, ear rolls, fried beans, lollies, roasted peanuts, fried onions on top and sprinkle with sweet and sour mix. – Ladle a bowl of hot broth, add water spinach, blanched sprouts, and raw vegetables to serve. Fish noodle part – Spicy fish vermicelli can be eaten with shrimp or with fried fat on the surface. Shrimps are cleaned, seasoned with a little salt and pepper, then cooked in boiling broth. – Raw vegetables pick up the roots, wash, soak in dilute salt water, take out and drain – Vegetables need to pick up old roots and leaves, wash and cut into bite-sized pieces. When eating blanched celery in a pot of broth until it is cooked again. – Drop the mosquito net into the pot with tomatoes – Green onions, dill, washed and chopped – Vermicelli blanched in boiling water and arranged on a plate – 2 cloves of minced garlic, sauteed, add 3 tablespoons of cooking oil and 2 tablespoons of dried chili rice to the pot – Boil hot vermicelli, arrange celery sticks or along the net, blanched shrimp, mackerel, deep fried fish, add a few pieces of tomato, sprinkle with onions, dill, scoop hot broth on top. – When eating, add hot chili, garlic, chili 7. Making pork rolls lố Resources: 300g bacon or minced/grilled crispy shoulder; 50g minced nape fat; 1 dried onion; 1 small onion head; Piper lolot; Salt, cooking oil, fish sauce, main noodles, pepper, onions Making – Dried onion, chopped onion head – Small or torn guise leaves, finely chopped, mixed with a mixture of meat and spices to taste – Marinate the meat with the dried onion, onion head, chopped bay leaves. Season with 1 teaspoon of fish sauce, 1 teaspoon of main noodles, 1/2 teaspoon of salt, 1 teaspoon of pepper, 1 teaspoon of cooking oil and 1 teaspoon of potato starch/corn flour. – Wash the guava leaves, boil 1 pot of boiling water, add 1 teaspoon of salt, blanch the leaves for about 20 seconds, then soak them in ice cold water, take them out and drain. Then proceed to roll the meat, fold the 2 edges of the leaves like a spring roll – Turn on low heat, heat the cooking oil and then fry the patties until cooked on both sides So finished the mixed fish vermicelli and spicy fish vermicelli, put it all on the table and enjoy a cozy meal with loved ones.

The reason comes from the fact that this ad has been abused by the app to edit too much, causing Duong Mich’s face to become stiff and unnatural. It can be seen that, despite using the app to cover up signs of aging, Duong Mich still reveals sunken eyes, which is something everyone encounters as age grows older. In addition, Duong Mich’s nose also became deformed, and her strange mouth caused netizens to mock her as “an old lady with a mouthful”. The editing app not only did not help Duong Mich cover the signs of aging and facial blemishes, but also “drowned” this 35-year-old beauty too “tragic”. There are times when beauty apps can’t be used to “beautify”, seeing Duong Mich’s case is obvious. According to Baijiahao, for stars with a busy schedule like Yang Mi, it is very difficult for her to take care of herself, the older she gets, the more obvious signs of aging are. The carefully edited images make Duong Mich perfect and flawless and give the feeling of a young woman, but her real beauty is not like that. Looking at the pictures that have not been photoshopped, many netizens have “fallen over” when they see the difference is too big, a Duong Mi with wrinkles on her face, drooping eyelids and not smooth white skin is true. her original image. This is the true beauty of Duong Mich at the age of 35.

From the day she married her Indian husband and was pregnant with her first baby, Vo Ha Tram still regularly receives attention from fans. The beauty also did not lose color during many “pregnancy” months, so she received more and more compliments from the public. In addition to pregnancy care methods, the singer also focuses on training to stay in shape to stay beautiful even during pregnancy. This makes many mothers respect and admire beautiful people more. Vo Ha Tram with her “not-so-medium” beauty is increasingly sought after by the public. Recently, on her personal page, Vo Ha Tram has updated her image of working hard to stay in shape during the days when her belly was quite large. The beauty excitedly shared: “When the gym closes, my mother and I practice at home, Moon. Now I’m right around the clock, very sexy.” The beauty is not afraid to share the secret to being able to always be beautiful during pregnancy. Therefore, the article on her personal page is still receiving a lot of interaction, especially from the diaper mother association as well as colleagues and friends. The exercise that the pregnant mother is doing is a cable pull exercise that helps to exert force on the back of the hand, the back of the bucket. At the same time, it also supports against back fatigue for mothers in the last months of pregnancy. At the bottom of the post are the fans’ admiration and respect for this pregnant mother. Many people believe that Vo Ha Tram has the spirit of “sports”, always knows how to keep a healthy, slim and admirable figure even when “pregnancy”. Others praised the beauties “standard pregnant women in the 4.0 era”, even though the gym is no longer open, they are still very conscious of keeping in shape. In addition, the public also sent 9X female singer many wishes and questions about her health. If you regularly follow Vo Ha Tram’s personal page, surely the audience will notice that the beauty always knows how to make herself healthy and beautiful even though she is pregnant. For many pregnant women, the period of pregnancy and childbirth is always an obsession because they are often depressed. But looking at Vo Ha Tram’s appearance is enough to understand how beautiful people have had a way to keep in shape and keep their beauty at the top. To receive the admiration of fans, Vo Ha Tram has applied different skin care and body care tips during the past time. Let’s find out some tips to be “friended” by beautiful people: 1. Don’t forget to exercise, combine skin care thoroughly During her pregnancy, Vo Ha Tram was still very excited about daily gym exercises. Before that, the beauty also shared many times working hard at the gym to exercise every day. At the present time, this is still a method of “gut” to help beauties keep supple, healthy and beautiful. Besides, the female singer also does not neglect the important skincare steps in the skin care process to keep the skin smooth as desired. The benefits from the gym to the health and beauty of women are not small, including Vo Ha Tram. 2. Pay attention to your diet Especially during pregnancy, beautiful people pay more attention to their diet. Vbiz beauties have healthy diets: full of vitamins and minerals. In particular, vegetables and starches are also indispensable in daily meals. The female singer also eliminates all unhealthy foods such as chemical sugars, carbonated drinks, … to get the most scientific nutrition. So it can be affirmed that diet is one of the most important factors in the process of beauties taking care of children from the womb as well as keeping this body slim right after pregnancy. 3. Keep positive energy In order to have a balanced, slim body and radiant beauty in the past few days, beautiful people also do not forget to keep a comfortable, happy and positive spirit every day. Psychology is equally important, contributing to Vo Ha Tram’s beauty from deep within. The voice born in 1990 is beautiful and radiant when “pregnancy” is as beautiful as when she was young. She also always enjoys happiness with her foreign husband, making people jealous. With many self-care tips, Vo Ha Tram is always considered a beautiful, salty person even while pregnant. Surely the tips that the beauties apply will also help the sisters have more motivation to always have the most attractive appearance. This will make you more confident, comfortable showing off your personality and distinctive features.

On Mother’s Day, everyone wants to give a gift to the greatest woman in life. Mothers will certainly prefer gifts that have more spiritual than material values. Understanding that, many sure sisters have invited each other to the kitchen on their mother’s day to cook a delicious meal, the whole family gathered together on this special occasion. However, not all wishes will be successful, embarking on enthusiastic implementation but seeing the results just want to cry. The society has turned to a society that hates the kitchen when many women have produced more products than a disaster. The same food, recipe and ingredients, but through different hands, the finished product is hard to tell. Baking in the oven is one thing, but going to the oven is another. “I think” peanut candy and “I do” peanut candy are sometimes not related at all. The meat stuffed with bitter melon to celebrate the mother’s day is very memorable. Melon with eggs, but definitely eggs to keep the new shell. Instead of letting her reassure her, it made her worry. When my older daughter cooks this way, who else gets married? Making caramel, but somehow it turns into tofu. If you look like this, then who can swallow it? At the market to buy watermelons, I was surprised to look like they knew how to choose them, but I was surprised when I came back. Photo: General Invite readers to watch the video: CHALLENGE WITH YAN | CALLS TO YOUR MOM! – Source: YAN News

Resources: – A piece of salmon is about 300gr – Passion fruit: 4 fruits – Two small butter pieces Anchor or President (unsalted butter type) – Pepper – Seasoning seeds – Street – Minced garlic 1/2 teaspoon Making: – Step 1: Salmon is soaked in fresh milk for about 30 minutes to remove fishy smell. Then marinate the fish with 1/3 teaspoon of seasoning seeds, pepper, to infuse the fish with spices. – Step 2: Passion fruit filtered to get the juice, leaving a few seeds to decorate, the rest left. – Step 3: Add passion fruit juice with 1 teaspoon of sugar, less salt, add 3 tablespoons of filtered water, let all in a saucepan, simmer, season again to taste. Next, add 1 piece of butter, melt all over the kitchen and finish the passion fruit sauce. – Step 4: Put the oil in the pan, fry the garlic, then add a piece of butter, boil the butter, then pan the salmon, the goldfish is both sides. – Step 5: Pick up the salmon on a plate, sprinkle with passion fruit sauce and enjoy. Sweet and sour ribs Resources: – Young ribs: 500g – Dried onion: 3 bulbs – Garlic: 1 bulb – Spices: Soup powder, pepper, white sugar, fish sauce, vinegar, chili sauce, cooking oil. Making: Ribs washed and cut into bite-sized pieces. Then bare with boiling water to remove odors and dirt from the ribs, then take out and rinse with clean water. Onions, garlic peeled, washed, crushed, chopped. Make the sauce with the following recipe: 5 teaspoons of sugar, 4 teaspoons of fish sauce, 5 teaspoons of vinegar, 3 teaspoons of cooled boiled water, and 4 teaspoons of chili sauce. North pan on the stove, add cooking oil to heat and then pour the ribs in and fry with 1 tablespoon of flour until the ribs are slightly yellow, then pick out. Next, add the onion and garlic to the golden pan and pour the bowl of sauce and ribs to simmer until the water is nearly dry, the tender ribs are cooked. (usually cook for about 15 minutes, then tender ribs). Grilled beef with guised leaves Resources: – 400g beef – 200g of pork – 1 bunch of guise leaves – Lemongrass, scallions – Onions – Peanut – Rice noodle – Ricepaper – Raw vegetables served Making: Step 1: Preliminary processing of raw materials – When you buy beef and pork, you wash it, then mince it, then put it in the bowl. – Peeled onions, put in a pan of non-aromatic oil. – The guise leaves pick up stalks, wash them with salt water and take them out to drain. – The vegetables you can eat together can choose lettuce, cucumber, lettuce, perilla … Next, bring and drain. Step 2: Marinate the beef You put beef and pork in a bowl. Then add the fragrant purple onion, 1 teaspoon soy sauce, 1 teaspoon seasoning seed, 1 teaspoon monosodium glutamate, 1 teaspoon ground pepper, 1 teaspoon sesame oil and minced lemongrass into the meat. Then, mix well and marinate meat for about 30 minutes to infuse spices. Step 3: Beef with betel leaves You use a spoon to scoop a little minced meat and place it on the guise leaves, then gently roll it up so that the meat does not fall out. Roll the beef with the guise leaves one by one until all the ingredients are gone. Step 4: Grilled beef with guise leaves You can bake in the oven or grill on an charcoal stove. If baking in the oven, first heat the oven for about 10 minutes and then let the beef roll in the guise leaf to bake at 200 degrees C for 10 minutes. After that, take out the tray and spread a little cooking oil over the beef guise leaf roll and then cook for another 5 minutes. Step 5: Make onion fat You put the cooking oil in the pan, boil it, then lift it down and add the chopped scallions with a little salt. Next, use chopsticks to mix well. This way spring onions will smell good and keep their beautiful green color. You use onion fat to sprinkle the beef roll and sprinkle peanuts on top is finished. Pineapple rice Resources: – 800g cold rice
– 2 eggs
– 200g fresh shrimp
– 1 pineapple (500-600g)
– 2 capsicum
– 3 lemongrass trees
– 50g purple onion
– 1 teaspoon of seasoning powder
– 2 teaspoons of seasoning seeds
1/5 teaspoon of pepper
– Cooking oil, salt Making: – Cold rice mixed with seasoning powder, seasoning seeds, eggs and pepper to taste. – Pineapple trimmed teeth at the top of the tooth split apart. The first part is used as a lid. The body was removed from the flesh of the pineapple, and diced. The shell of the body to hold the rice.
– Pomegranate shrimp
– Chili peppers seeded, chopped.
– Dried onion and chopped lemongrass. – Non-aromatic a little dried onions with a little oil, add chili, shrimp, lemongrass, pineapple in and stir fry, draw out to separate.
– Heat cooking oil, fry onions, cook the rice for 10 minutes, pour fried pineapple, mix well, turn off the heat. Put the fried rice in a pineapple and decorate it beautifully. – For better fried rice, when cooking, add a little coconut milk (50ml). Grilled duck Resources:
1 duck (cleaned)
1 small jar of white chao
5 purple onions
2 lemons
1 ginger root
Spices include: pepper, salt, sugar, cashew oil, satay, seasoning seeds, monosodium glutamate
Okra, cucumber, raw vegetables Making: Cut the duck into large pieces and marinate with 1 teaspoon of lemon juice. Garlic onion, minced. Pour it into a puree, add a little sugar to make it soothing, less salty. You add pureed soya, minced purple onion, minced garlic, 1 teaspoon seasoning seed, 1 teaspoon sugar, 1 teaspoon cashew oil, 1 teaspoon satay, ½ teaspoon MSG to the duck meat and Marinate for 45 minutes to 1 hour to soak up all the spices. Duck meat will be more delicious and flavorful if grilled on charcoal stove. During the baking process, you should become evenly cooked so that the duck meat is cooked evenly, avoiding scorching, losing flavor and color. When you see it, the meat turns dark yellow and aromas, at this time, the meat is ripe and you can enjoy it! The ideal baking time for duck to cook is 20 minutes for small pieces and 40 minutes while whole. You should marinate a little lemon juice to make the duck softer after you prepare it. Wash the duck with salt to get rid of the characteristic odor, you can replace the salt with ginger and alcohol, then rinse it again with clean water to eliminate the smell of the duck. For better food, you should choose a garden-based grass duck that will have more meat and less fat than a duck or a siamese duck. Tieu Bao (Synthetic) Photo: Collectibles

The delicious, nutritious cups of soymilk are cooked, are attractive drinks associated with many childhoods. Photo: H. THAO Now it’s time to get the kids involved. The bean plant was dried until the pods were hardened, cracked, until about 14, 15 o’clock, while the sun was still bright, my father mobilized the whole family to use the sticks to smash the soybean tree, down. lined the canvas to let the beans fall out. Then, the soybean stalks are reserved for firewood, the seeds are sifted thoroughly. The gift we were most eagerly waiting for after the bean-beating season was that Mom left a few beans, making the whole family a soy milk dish. Although home-cooked soymilk is rustic, it has to go through many preliminary stages of preparation to make a delicious and nutritious beverage. Mom soaked a handful of beans in a tub of water for overnight. The next morning, Mom sat meticulously using her hands to peel the beans out clean. Then she treated the skin and the bean paste separately, and by doing that, the pot of milk would turn out to be a beautiful white color. Then, the mother put the peas in the mill with a little water, and blended it well. Mother used a cloth mosquito was prepared, folded it in half to filter carefully, only get bean juice, leaving the residue. The pure white filtered water is put into the pot, depending on the liquid density of the bean juice, the mother adds water and catches it on the stove to boil. Mom told us to go to the garden to pick a handful of pandan leaves and wash them, cut them in half, and tie them together carefully and put them in a pot of soybeans. During cooking, the soup should be on low heat, so that the pot of soy milk does not spill out and is not scorched under the bottom of the pot. Mom cooks the fire while using a spoon to cook the milk evenly. The aroma of soybeans, pineapple leaves spread gently throughout the kitchen. Mom put the sugar in and stirred it evenly so that the sugar melts, seasoning until the sweet taste matches the taste. So finished the pot of attractive soy milk. Mother soy milk cooked, drink hot or cold, are delicious. Wanting to drink cold, we wait for the milk to cool, then break the ice into a glass, pour in soybeans. The best thing is that in the hot weather, we come home from school, have a glass of soymilk ready, drink a gulp, it’s comfortable. In winter, a cup of hot soybeans helps us warm up in the cold weather. Remembering the soy milk my mother cooked when we were children, I also took the beans to soak. A few hours later, sitting and peeling the beans, I felt that this process needed patience because it took up a lot of time. After that, I realized that the glasses of soymilk sticking in my childhood were not only delicious, nutritious, but also filled with mother’s love for us.

Dong Nhi’s daughter caused fever with a very cute expression when she first took a fashion photo with her mother Although she is 6 months old, Winnie, Dong Nhi, has been considered a ‘social network star’ when she has her own Instagram page with a huge number of followers. Dong Nhi is also a very hardworking mother to style her daughter with many lovely outfits to post on social networks. Not only that, she also attracted the interest of netizens when she knew how to pose professionally, even though she was still very young. Although she is 6 months old, Winnie, Dong Nhi, has been considered a ‘social network star’ when she has her own Instagram page with a huge number of followers. As can be seen, Dong Nhi daughter is getting stronger and more chubby. Recently, Dong Nhi – Mr. Cao Thang continued to “storm” the social network when he first appeared with his mother in the fashion photo series that the singer collaborated with designer Le Thanh Hoa. In the photo shoot, little Winnie is interested in appearing with her mother. The mother and daughter share the same design of a white dress, bouncy cardboard. As a child, Dong Nhi daughter is very confident and bold in front of the camera. Appearing in this photo shoot, Dong Nhi also caused fever when showing off her beauty that was increasingly ‘promoted’. As can be seen, Dong Nhi daughter is getting stronger and more chubby. The 6-month-old boy is very agile and active. Her bright white skin, “dumpling” cheeks and Winnie’s big round eyes made her look pretty like a doll. Winnie is always pampered by her parents and her crew during the photo shoot. Even though she is very young, she has shown her very confident and bright aura. Many viewers predicted that the “child power” of Dong Nhi – Ong Cao Thang family will soon occupy the spotlight of their parents in the near future. The female singer wears a series of designs with vibrant colors, delicate cuts to show off her hot body. Appearing in this series of photos, Dong Nhi also caused fever when she showed off her increasingly ‘promoted’ beauty as well as her slim, sexy body even though her first child was not born long. The female singer wears a series of designs with vibrant colors, delicate cuts to show off her hot body. Dong Nhi is not a familiar face in fashion. But every time she appears with new BSTs, the female singer affirms her charisma and charisma not less than her professional model.

Recently, she accepted the invitation to become a muse in the fashion photo series of designer Le Thanh Hoa and immediately received many compliments from the public for her beauty has been promoted since she had a baby. In the photo set, Dong Nhi wears designs in the collection “Like the Sunshine”, the elegant, feminine style of the outfit is very suitable to the current image of the female singer. The designs of the waist, croptop or high-cut skirt help Dong Nhi cleverly show off her slim and slim figure. Meanwhile, the yellow and white tones are cleverly combined with many different shades to enhance the luxury look, bringing the summer spirit of the collection. The designs using high-quality materials, combining complex sewing techniques such as organza disintegration, pleated, fully ruffled, create an element of sophistication and elegance for the outfit. BST’s two-wire dresses, camisole and shorts are also perfect suggestions for the summer with seductive and feminine cuts but are cleverly handled so as not to lose the element of elegance. . This is an outstanding feature, enhancing applicability in fashion style of designer Le Thanh Hoa. Still loyal to the elegant and luxurious style that has made the brand spirit, but this time, designer Le Thanh Hoa still brings freshness and interesting variations in youthful and responsive designs. tendency. The high quality natural materials used are completely environmentally friendly. The materials of chiffon, linen, silk, organza or silk … not only help show the perfect form of the outfit, but also bring comfort to the wearer. Dong Nhi photo series also made fans excited because her daughter also appeared with her mother. She was taken by her parents to Phu Quoc to attend Fashion Voyage 3 fashion show. Although she is very young, she has shown her confidence and bright charisma. Many viewers predicted that the “child power” of Dong Nhi – Ong Cao Thang family will soon occupy the spotlight of their parents in the near future.

A part of modern women today has the idea of ​​not wanting to give birth, partly because of economic pressures, fear of not being able to take good care of their children and a small part because they fear that having a baby can harm their lives. inherent shape and shape. So if you look at the “mums with milk” that give birth to a whole bunch of children and still look as beautiful as runner-up Ngo Thuy Ha, will they think again? Ngo Thuy Ha was born in 1979, crowned runner-up at the Miss Vietnam pageant in 1998. At that time, she was a very “hot” name with oriental beauty, slim body and special waistline. 56cm smallest Vietnamese model village at that time. But after getting married, Ngo Thuy Ha almost disappeared from showbiz, retired to business and became a mother. Ngo Thuy Ha owns a beautiful beauty, a slim body when crowned runner-up Vietnam in 1998. Recently, Vietnam runner-up has had a rare public appearance. It was during the music rehearsal to prepare for the liveshow of a close friend – male singer Quang Ha. Here, Ngo Thuy Ha impresses with a rustic, simple but no less elegant and noble appearance. In particular, the body of a mother of 4 at the age of 42 is still neat and toned, and her skin is pinkish and smooth, admirable. Rare runner-up appeared in public lately. She still maintains a neat figure with youthful, smooth skin. However, few people know that the time after giving birth to 3 children (Ngo Thuy Ha has 4 children, of which one is adopted “, she also had a time when she was disorganized, her body was rough and her hair was messy because take care of children. She confided: “Because I gave birth to 3 children immediately, my body could not rest in time, normally I weigh 54 kg, when pregnant, the weight is 80, 82 kg looks terrible. After giving birth, I am also smooth and simple. On the street, I still have a messy hair and I never thought I was the runner “. Everything only changed when Ngo Thuy Ha accidentally met an old acquaintance and heard them exclaim: “God, is this the old runner Ngo Thuy Ha or not, I don’t even recognize you”. At that time, she was startled, looked back at herself and found herself still bored with herself, let alone anyone else. So a mother with many children is determined to “slap” herself. Runner Ngo Thuy Ha underwent 3 births after receiving a first adopted baby. “I am determined to reduce my diet, do not eat carbohydrates, sugar and fat. After a month and a half I have lost 16 kg, my body is slimmer and I also know how to invest in clothes. thank you old friend for the very comment that “awakened” me, Ngo Thuy Ha shared. The mother of four also said that in the past, people favorably called her the beauty queen with the smallest waist (56 cm), but after giving birth, all were upside down, the waist 56 cm to 65 cm, the third round also from 89 cm into 98 cm. But she is lucky and satisfied because her body is still slim and toned. The mother of 4 also had a period of ebb and flow, but quickly recovered after giving birth. Sharing more about the secret to having a rosy white, smooth skin that makes herself always younger than her age, the 1998 runner said she … has no secret. Because of her allergic condition, Ngo Thuy Ha cannot make-up and always has a completely bare face. When going out, she only wears lipstick and applies a little more sunscreen, but skin creams are also rarely used because she often forgets. “I must be happy, so young for a long time, playing with children makes me feel so cute and lovely. I am also an optimistic person in thinking and simple in action. I am a peaceful person, not indulgent. pit, because if I want money too much, I would have been like today “, The 4-child runner revealed the “unique” secret to preserve beauty. Ngo Thuy Ha is young thanks to a happy life, less crowded. Ngo Thuy Ha also said she has absolutely no intention of returning to showbiz. Currently, she runs a furniture company and focuses on taking care of and nurturing 4 children. Principles of eating after giving birth to lose weight effectively The runner, which has a neat and slim body like Ngo Thuy Ha, cannot avoid gaining weight and losing shape when pregnant. But after giving birth, she quickly lost 16kg thanks to a change in a scientific, balanced diet. Postpartum mothers can refer to the following principles of eating after giving birth to lose weight safely and effectively: – Eat many meals, each meal with a moderate portion, avoid overeating in one meal. – Cut down on carbs, eat more protein-rich foods such as lean meat, chicken, beans, fish and calcium supplements from milk, yogurt, … – Eat a variety of fruits and vegetables to supplement vitamins and fiber. Healthy snacks: Eat snacks that are low in fat and sugar such as fresh fruits or whole grains. Drink lots of water: When you are dehydrated, your mother’s body will not burn many calories. Drink at least 1 glass of water each time you feed your baby. Eliminate greasy fast foods. – Do not drink alcoholic or carbonated water.

The software currently provides more than 1,300 dishes for pregnant and lactating mothers to alternately use for more than 80 days. According to the “National Strategy on Nutrition 2011 – 2020 and a vision to 2030”, improving the nutritional status of women and children is an important goal to contribute to improving stature and body. force and wisdom of the Vietnamese people. In order to contribute to this important goal, from May 2018, Ajinomoto Vietnam Company cooperates with the Department of Maternal and Child Health and the National Institute of Nutrition to develop the Software “Develop a balanced diet menu. nursing mothers, nursing mothers and children from 7 months to 60 months of age ”. The official software was announced to be deployed nationwide since 12.2020 and is being provided completely free of charge at website www.dinhduongmevabe.com.vn. With an extensive menu of more than 1,300 dishes at present and in the future to increase to more than 2,500 dishes, users can use for more than 80 days in a row without worrying about repeating, guaranteed response. sufficient in energy, balanced nutrients, diverse food, meeting the needs of calcium, vegetables and fruits, suitable for physiological characteristics, regional tastes, deliciousness and ease of application. All menus of Software have been researched and developed according to a methodical process, starting from studying culinary habits, determining nutritional standards, nutritional data of popular foods, develop menus, calculate nutrition, guide processing, experiment with menus and perfect. The software also allows users to build a new menu with nutritional balance from the menu items available in the bank, in accordance with their personal conditions, preferences, income … At the same time, the software also provides providing tools to monitor the health of mothers and children, tools to check current nutrition, and many health advice, nutrition and other useful information. Users only need to register for a free account to be able to use all the functions of the Software. In the framework of the conference to promote software deployment for the entire central and provincial health system nationwide to deploy the software since April 2021, April 23, 2121, the Ministry of Health has coordinated with Ajinomoto Vietnam Company to organize a conference to deploy software “Develop a nutritionally balanced menu for pregnant women, nursing mothers and children from 7 months to 60 months old” for muscles Department of Health in Ha Tinh Dr. Tran Dang Khoa – Deputy Director, Department of Maternal and Child Health, speaks at the Conference. Participating in the Conference with TS. Tran Dang Khoa – Deputy Director, Department of Maternal and Child Health, Dr. Nguyen Luong Tam – Deputy Director of the Department of Health, Head / Deputy Head of Medical Operations and Specialists, Representative of Center for Disease Control, leaders and full-time staff of the Nutrition Departments, general hospitals and health centers in Ha Tinh province. At the conference, 80 leaders and medical staff attending the meeting were shared by technical staff of Ajinomoto Vietnam Company about the purpose and meaning of the Software’s contents for the subjects of Medical Facilities. local community and community, along with roles, functions, duties and ways to effectively deploy the Software / Website. Through the conference, the Ministry of Health and Ajinomoto Company expect the software to be accessed and widely used throughout the city, especially for pregnant women, nursing mothers and caregivers. children under 5 years old, contributing to the nutritional care and health for mothers and children in Ha Tinh in particular and the country in general.

Having her first child in 2019, the young mother’s weight increases to 68 kg, while her relatively modest height makes her feel inferior. Mothers diaper successfully lose weight after a year. “Because of cesarean delivery, I lost control of my weight, plus the pressure to take care of my baby while working at work made me severely stressed after giving birth. I’m tired of being too fat everywhere, clothes. Buying it is not just self-made. But in the end I turned all of that into the motivation to lose weight, “she said. Zing . Because of breastfeeding, she has many difficulties when she wants to diet. By the time the baby was 10 months old, she began to actively practice and eat on a strict diet. Dong Dong not only tries to lose weight to get in shape, but Dong Dong also orientates in a positive direction. To motivate her, she takes pictures every month and then publishes it online to track the change. “I determined to lose weight slowly to keep my health, ensure nutrition and nurture my children and decide not to take weight loss drugs. I can see the tutorials of a fitness coach on the Internet and follow “. Exercising, eating in moderation helps Dong Dong to think positively and happier. Dong Dong said she practices cardio exercises to burn fat, focusing on reducing belly fat, back, hips and butt training to become healthier. Besides, she focuses on healthy eating, avoiding greasy foods and fast food. For her, the hardest part is overcoming the temptation of food. “When I was fat, I often felt cravings, while breastfeeding, so it was easier to hunger.” “I split the ration into 4-6 meals / day. It is important not to skip breakfast, eat before 8:00 as possible. Need to eat enough quality, do not miss any group, so eat sweet potatoes, oats, brown rice instead of rice. I also drink enough water to both have more milk for my baby and help me lose weight better. I sleep early and get enough sleep because staying up too late is not good for losing weight and mother’s mental health. After a year, Dong Dong lost 16 kg, down to 52 kg. Her waist circumference has also decreased from 97 cm to 70 cm. Her slim body in the present makes her feel lighter, happy and love herself more. She is much more confident when wearing open-back skirts or wearing a two-wire shirt and a long dress. “During the time when I change myself, there is always support and support from my husband. My husband often helps his wife with shopping, free time to help with the children or cooking. I personally find it changing to be healthy. Women should be self-confident first. When you are happy, the people around you will be happy, “Dong said.

* Resources Banana cake with coconut milk is eye-catching, fragrant and irresistible (Photo: Thuy Tran) – Porcelain bananas: 10 large sweet ripe fruits (if not, should make 4 Affrica bananas). – Yellow sugar: 80g – Condensed milk: 100ml – Fresh milk without sugar: 150ml Coconut milk: 100 ml – Peanuts ready to crush: 40g Multi-purpose flour: 100g Chicken eggs: 2 fruits Ingredients and baking steps (Photo: Thuy Tran) – Butter 50g (10g to coat) Vanilla, honey, and 2 spoons of white wine. – 1/2 pack of Backpulve for sponge cake (if there is no problem). – 1 old bread about 50g. Put the bananas on the stove and stir fry, on medium heat until the bananas turn a little reddish brown (Photo: Thuy Tran) * How to make the banana – Banana peeled, chopped about 3mm, mixed lightly with 80g brown sugar and 2 tablespoons of white or colored wine. Overnight is best, otherwise leave about 3 hours for the sugar to dissolve into the banana. – Put the bananas on the stove and stir fry, let the medium heat until the banana turns slightly reddish brown (pay attention, just stir, gently shake the banana). * How to make the dough – Get the bowl, cut the old bread out. Add in flour, condensed milk, fresh milk, crushed peanuts, coconut milk, 40g melted butter, 1 little vanilla, 1/2 pack of Backpulve, 2 eggs. All stirring well for a smooth, viscous mixture. – Prepare a round 30 cm, or square cake mold. At the bottom of the mold cut a piece of parchment paper, around a butter or non-stick oil. – Arrange bananas in a layer at the bottom of the mold, retain a beautiful number of bananas enough to cover the surface. The excess banana and thick sugar mixture are then put in the flour and stir well. – Pour all of the powder evenly in the mold. Place the rest of the banana on the surface, gently press. * Bake – Turn on the oven hot 160 degrees, leave for 15 minutes. Put the cake to bake in the middle, heat under high heat for 80-90 minutes depending on the oven. Melt 1 teaspoon honey and 10 grams butter. Take out the cake, the cake is golden, then quickly brush the honey butter on the surface. Put in the oven for 5 minutes to make the cake shiny, the reddish brown color is very beautiful. The soft, natural sweetness of a ripe banana combined with the fat of the coconut will appeal to the children immensely (Photo: Thuy Tran) * So complete a batch of banana cake fragrant, beautiful reddish brown color. The cake to cool, put in the refrigerator, the cake will eat the best. The cake is soft, the natural sweetness of ripe bananas combined with the fat of coconut, creamy butter, fragrant peanut, vanilla, milk.

Choose the right underwear: Outside of France, Italian women are also highly regarded for their fashion sense. According to the Labellesociety, Women in this country focus on femininity, accessories and care in every detail of the body. They often invest in high-quality underwear with neutral colors such as black, beige, and white to make it easy to match. When the inside looks neat and secure, they’ll feel more confident walking down the street. Image: Getty. Never dress too sexy: Girls in the boot-shaped country know how to expose skin without overdoing it. Singer Patricia Manfield explained: “Italian women do not abuse showing their flesh to be subtly sexy. If you wear an open-back skirt, the front is covered or vice versa. It’s important to choose one. the area to show the form and balance it in the rest of the area “. Image: We Heart It, @giuliatordini. Skinny jeans never go out of style: Itlay women love to highlight their physique. Therefore, while girls in other places wear trendy boyfriend jeans or mom jeans, they continue to wear skinny jeans. Instead of following fashion trends, they choose the style that suits them. Image: Getty. Sunglasses are important accessories: As a rule, a true fashionista will have several different types of sunglasses, from classic to sophisticated. With the help of glasses, they are able to make their look even more stylish. However, good sunglasses don’t have to be expensive. Image: Italia Mia. Wear several rings at the same time: This is an example of the Baroque style. Italian women know how to combine cheap jewelry and luxurious vintage rings. Advice for those who want to try it out is that all accessories should be made of metal of the same color. You can combine silver rings with items made of white gold or platinum. There are exceptions, of course. Image: Rachael Ray In Season. Wear a variety of bracelets: In addition to rings, women in this country have a passion for bracelets. According to fashion experts, they have such a hobby because they often use many attention-grabbing gestures in this body part. The accessories are combined with many shapes and patterns. Image: Those London Chicks. Investment in basic lockers: They know how to make themselves cool, but it doesn’t take much effort. A nice white shirt, T-shirt, a couple of jeans that fit and a classic black leather jacket would have been the perfect wardrobe for them. The bottom line is that the clothing must be of a high quality. fit. In the opinion of Italian women, quality is more important than quantity. Image: WhoWhatWear. Pay attention to the shoes: Italian women often do not like boring shoes or simple flat soles, according to Whowhatwear . They like richly textured shoes, decorated with feathers, crystals or rhinestones to stand out in the bright sunlight. In addition, they also like to wear boots of any age. Image: The Zoe Report. The way to tie the dress beautifully, the belt of the pants Carefully tied bow will make your look more beautiful and luxurious.

Hoang Thai Phuong (whose name is Tam at home) – the second daughter of artist Thanh Thanh Hien and her first husband – gourd artist Anh Tu Even though girls have artistic talent, with artist Thanh Thanh Hien and ex-husband, they still want their children to study culture properly. Thanks to meticulous care from her family, Thai Phuong is firmly in the profession. Currently, in addition to going to school and acting, Thai Phuong is also a companion with Thanh Thanh Hien’s mother. Artist Thanh Thanh Hien At the age of 18, many commented that Thai Phuong was influenced by his famous mother from the music that followed to the style of performance. With this comment, Thai Phuong affirms: “Listening to me sing, everyone can see how to sing like my mother. I also absorbed that music and style from my mother’s womb and in my blood. But I am quite happy with the comments. Considering that because “Miss Hien” is unique, if I have some resemblance, it will be good for that part! Of course there will be a few differences so I do not have much pressure “. Artist Thanh Thanh Hien and her daughter Thai Phuong admitted, when listening to her sing, many people lovingly expressed that she wanted to “support” in her music career, but temporarily she did not want: “There are even proposals to go forward because there are more opportunities there. I think I have lived in familiar places, somewhere familiar and charming, I just stay there. Moreover, because I am not ambitious, Saigon land is not attractive enough for me “. Thai Phuong revealed that this year she also wanted to try combining some songs with singer Ninh Hai Bolero – a close friend of her mother. “I am also cooperating with my friends to form a National – Modern Band. A band with a cute and sparkling name is Charm Band. In the band there will be ethnic instruments and folklore. The song is immortal but we will mix and perform in a different style, “revealed Thai Phuong. Talking about the time Thanh Thanh Hien’s divorce, Thai Phuong revealed, that was when her sisters bonded with her mother more than ever: “At that time, she can open her heart to give me the opportunity to share with her. I confided a lot, but the decisions were made by my mother. I do not interfere, because I believe and all decisions of “my wife Hien” are thoughtful and reasonable of Ms. Hien “. “In particular, since that day, my family has had a habit of sharing with each other. Everyday, something new, or suddenly a little reminder of the past, we can share and talk with each other”, Thai Thanh added.

Thanh Thanh Hien’s daughter is said to have a lot of influence from her music style and lifestyle. Such an artistic talent, but with artist Thanh Thanh Hien and ex-husband, they still want their second daughter to learn culture properly. Thanks to meticulous care from her family, Thai Phuong is firmly in the profession. Currently, in addition to going to school and acting, Thai Phuong is also a companion with Thanh Thanh Hien’s mother. At the age of 18, many commented that Thai Phuong was influenced by his famous mother from the music that followed to the style of performance. With this comment, Thai Phuong affirms: “Listening to me sing, everyone can see how to sing like my mother. I also absorbed the music and that style from my stomach and in my blood. But I am quite happy with the comments. It’s because “Miss Hien” is unique, so if I have a certain resemblance, it will be good for that part! Of course there will be a few differences so I do not have much pressure “. Thai Phuong admitted, when listening to her sing, many people lovingly expressed that she wanted to “support” in her music career, but temporarily she did not want it. Thanh Thanh Hien’s daughter reveals her new intentions in music ” Some people told me that to go far in the profession requires ambition. But I seem like my mother – somewhat well-off and satisfied with life “, Thai Phuong shared. Thai Phuong revealed that this year she also wanted to try combining some songs with singer Ninh Hai Bolero – a close friend of her mother. “I am also cooperating with my friends to form a National – Modern Band. A band with a cute and sparkling name is Charm Band. In the band there will be ethnic instruments and folklore. The song is immortal but we will mix and perform in a different style, “revealed Thai Phuong. Thai Phuong said that even though her parents have broken up, they are always aiming for the sake of their children. So she feels very happy that all the sadness is over. Her whole family always chooses to live calmly and follow the two words “depending on the conditions” and support the children as best as possible. “There are times when my mother is sad, I still tell her:” Consider marriage as a problem where she answers the wrong number, if she does it wrong, she will solve it again. ” But that is later, will be at a more appropriate time, not in a hurry. Maybe my mother still has a residue from the old love, the wound has not healed. Now should rest after a while. big “storm”. Our sisters sympathize because the imperfect ending of a marriage is not what both of us want. Europe is also a predestined debt. But because my mother does art, lives for her heart and deep emotions, everything feels very tired. And the two sisters believe that apart from the two words of grace – debt can balance both reason and heart “, Thai Phuong shared. Thai Phuong duet with Thanh Thanh Hien:

Not afraid to pursue a different style, Lourdes often goes to the street with daring sexy fashion and especially confidently shows off his “ungainly” underarm area that has not been cleaned. Lourdes’ selfie with Madona’s mother recently caused controversy. In 2020, Lourdes also received many “stone bricks” when wearing a crop-top two-wire shirt, “let loose” round one and carefreely stretched his shoulders to reveal the bush under the armpits. This is not the first time that 9x beauties confidently show off underarms. For many people, this is a less charming act, but for a mother and a popular diva, this is a way of expressing a separate personality, according to naturalism and feminist action. In 2014, the 63-year-old diva shared a photo wearing a black bras to reveal brown underarm hair with the status line: “Long hair, no problem”. Under the photo, Madona received countless criticisms from fans and said that this is an offensive image and wants to attract the attention of the diva. The photo shows Madona’s controversial underarms in 2014 Lourdes pursues a bold sexy style Lourdes 1.7 m high with a toned, healthy stature. She is the child of Madonna and actor Carlos Leon. The couple have known each other in New York since 1994 and their affair ended in 1997, just seven months after she gave birth to Lourdes. Lourdes succeeds her mother to pursue a musical career, but has not left much of a mark. In addition, Lourdes is also a model. Not only considered a copy of the famous mother, Lourdes also pursues a bold sexy fashion style, many times considered “catastrophic”. Carlos Leon and Madonna were still together Guy Ritchie and Madonna were salty in their childhood In addition to Lourdes, the singer “Lucky Star” also has a son, Rocco (SN 2000), who is her child with her second husband – director Guy Ritchie – 10 years younger than Madona. Guy Ritchie and Madonna got married in 2000 and divorced in 2008 because the male director did not accept his wife’s indulgent lifestyle. In addition to her two biological children, Madona also has four adopted children born in Malawi. Madona is with Lourdes, Rocco and four adopted children

This Hau is a person who loves her family very much and is always proud of the characteristics of the Ede culture. After more than 2 years of coronation, she returned to her hometown of Dak Lak to help her parents repair the stilt house – her compatriot’s media house and the house where the whole family lives. The house on stilts remodeled 300 million H’Hen spent 300 million to remodel the house on stilts (she calls it the upper house), 41m long. In addition, she also spent 2 and a half billion to repair the house built that her family has lived in for many years. Ms. Hau said that she only repaired on the old house floor but did not build a new one because the old house contains many memories and memories of her childhood. She also said that when building this house, because she did not have enough money, H’Hen’s mother had to sell the necklace to cover it. The whole family must also borrow to have a place to settle. The old house is associated with many childhood memories of H’Hen The house has been completely redesigned with open, extended space creating a spacious and comfortable feeling. She also demolished the previously unnecessary rooms to make the house look bigger. H’Hen also repaired the exterior such as lining tiles, wall tiles, new ceilings … Overall, the house has a brown-cream color that is quite elegant and cozy. The living room is connected to the kitchen The space is very spacious Ms. Hau also does not hesitate to share that the furniture in the house is not too good. The sofa is not very smooth, the dining table H’Hen also did not order according to his wishes but bought the seller for the seller and was “bombed” by the customer. Kitchen space is the place that makes Hen feel most excited in the house after remodeling. In addition to using wood to make kitchen cabinets, Hen uses flower tiles with traditional patterns to cover the walls, making this space a bit modern and ancient. The kitchen is neat A small corner Hen used to hang his photo Since her sister is married, Hen also designs a suitable and convenient room for her small family. She also works as a desk and a closet for her granddaughter. The room for her parents was specially cared for by Hau. This is the only bedroom in the house that has its own bathroom. She was worried that it would be inconvenient for her parents to be able to walk, so she wanted to design everything that was most convenient for them. H’Hen also designed an open space outside for families to gather, have fun, and enjoy. The sister’s bedroom Parents’ bedroom Private bathroom for parents Cool hot corner Screenshots

Youli diapers are one of the products of the world’s leading diaper producer, Fujian Liao Paper. With the principle “ Quality is first and foremost, dedicated service ” Diaper products branded Youli meet strict standards in the Chinese market such as GB / T28004, GB / T33280; GB15979. In the Vietnamese market, Youli diapers are exclusively distributed by Youli Vietnam Co., Ltd., and have been tested to meet the standards recognized by the General Department of Standards, Metrology and Quality. The soft and airy product helps mothers take care of their babies safely and easily. With the trust of millions of Vietnamese mothers, Youli diaper products have a nationwide distribution system. Diaper brand Youli is a familiar name in the market, trusted and chosen by many Vietnamese mothers. Youli’s lightweight construction and safe materials help your baby feel comfortable in every movement. At the same time, tens of thousands of absorbent holes quickly absorb waste into the inside, the diaper outer layer contains ventilation holes to push hot and humid air, air conditioning in diapers, balance pH to protect your baby’s delicate skin. – Natural cotton membrane surface, made up of microfiber material and super smooth, makes diapers extremely soft and soft, but also allows air to circulate so baby’s skin can “breathe” by itself. Of course, safe for even the most sensitive skin. – With 3-sided absorption suspension core technology to speed up absorption, Youli diapers have the ability to minimize spilling urine to the sides. In addition, Youli diapers are designed in a variety of sizes, suitable for children of many ages. – In particular, Youli’s SAP particles are fixed into the silk layer that stretches from the beginning to the end, leading the liquid to be absorbed evenly, without clumping, affecting the baby’s delicate skin. – All Youli products have full labels, stamps (including additional stamps with full product information), quality certification by the authorities, diapers are packed in a carton with two packages Small, clear, bright colors, delicate lines, diapers can be checked with QR codes via software taobao.com or 1688; I know On average, every 3.5 – 4 hours, mothers will need to change diapers for their babies. However, it is not always possible to apply rules in caring for a child. In fact, about 1-2 hours after a baby pee, it will start to smell due to the breakdown of urine, releasing ammonia that damages the child’s skin. So Youli encourages mothers to change diapers for their babies as soon as they have a bowel movement, and change after 1-2 times the baby pee. Youli team for public health Youli targets consumers with reasonable prices and superior quality. Youli – Good for babies – Cheap for mom.

With mothers diapers, choosing costumes for their children also costs a lot of money and thought. Because the clothing material usually only uses smooth cotton fabrics, suitable for sensitive skin, but that also somewhat narrows the design and decoration for each product … there are beautiful items. In terms of materials and designs, the price is definitely not cheap. In addition, because children grow up very quickly, parents have to change their outfits often, this also partly hits the family’s “pocket money” … Speaking of which, to Ha Ho’s mother, regardless of conditions very good, but with the investment in Lisa and Leon wearing a couple clothes, she must have taken a lot of effort. Recently, Ha Ho continued to make the audience fluster when showing off photos of the two children. In addition to their lovely expressions, the two are also dressed in the same light yellow linen outfit. The difference in addition to the ruffled part of Lisa’s shirt, she is also given a bow of the same material. Little Leon showed many super funny expressions. On the last Tet occasion, the whole family put up the clothes in a bright, bright red color. Two elegant, comfortable white outfits were used for both babies. Not fussy, but these clothes bring comfort and comfort to children’s skin. This is also a very favorite style of clothing Ha Ho and Kim Ly, often worn by two children. In addition to outfits, she also invests in hats for the children, Lisa is pink … And Leon is green tone. Gentle embroidered outfit … Used for both of you.

Thuy Nga and Kim Ngan’s mother.

Kim Ngan became crazy because he saw the bloody shooting scene

In Ms. Huong’s memory, Kim Ngan is a cute, obedient and filial girl with her mother. When she was a child, she attended French school. She hired a private teacher to teach her, so she studied very well. She was mostly ranked 1 – 2 in her class during the five months of her studies. From a young age, Kim Ngan was cute, everyone wanted to pamper and took pictures of children.

When she came to America, Huong met her old friend, the wife of musician Truong Hai. This musician found Kim Ngan too beautiful, so he invited her to record a song as well as take pictures to print on the cover of the music tape. Unexpectedly, how much was released was not enough to sell. Since then, Kim Ngan became a singer. According to Ms. Huong, her daughter is very gentle, very sociable with her colleagues. Concurrent singer like Lynda Trang Dai can confirm this.

Kim Ngan married at 19 years old, divorced at 29 years old. At that time, everything kept going one by one. Kim Ngan struggled to settle the divorce, so business was so unprofitable that he had to sell his own record label to return to Los Angeles. She brought her 2 little girls home. At that time, Huong was still in the US, the whole family of 4 generations lived together.

At that time, the court tried Kim Ngan custody of the children. The ex-husband, father of two girls, named Bắc is allowed to visit the child. He loves his son very much, so every time he comes to visit, he takes his children to go out and go shopping. buy a lot of clothes, toys. Therefore, the two children insisted on staying with their father. Although Kim Ngan loves her children very much, but thinks she has failed, she has no money left, so she let her ex-husband take care of the children. At that time, my daughter was only a few years old, my second child was one year old.

Young Kim Ngan beauty.

After that, Ms. Huong returned to Vietnam to open a clothing shop and go between the two countries. During this time, Kim Ngan had a new boyfriend and became pregnant with this person. “There is no such thing as Ngan wandering the street and being raped and pregnant,” said Huong.

According to Huong, Kim Ngan’s third son currently lives with his father in Fullerton, California. The boy is handsome, educated and active, always asking who his mother is. Kim Ngan’s ex-boyfriend promised that when he was an adult he would let him take back his mother.

Also during the time when Mrs. Huong was in Vietnam, Kim Ngan went to a dance hall in Canada and had an incident that changed her life. While she was acting, a scuffle happened that caused a woman who had been hit by a bullet to die in a pool of blood. Kim Ngan was so scared that she had just returned to the US and ran to her sister’s house, crawling under the table and trembling. Since then, wherever the sister goes, she will not leave.

“From a young age, Ngan was already mentally weak. A woman like that went to the end again, with no money, no name, no husband and children. Later, the event of seeing the person shot dead, Ngan became mad. The frightening thing is that the female audience who got hit by the bullet has not died. sweetly told.

Kim Ngan present. Photo: Thuy Nga

Kim Ngan is sick but knows who loves her to love her

Mrs. Huong is very sad because since Kim Ngan was mentally ill, she did not allow anyone to access, including her mother. At first, the singer was still close to her mother to eat and go shopping. She used to rent a room for the mother and daughter to live in.

One evening, Kim Ngan said the chattering was very loud, she was deaf in one ear, so all the sounds pressed into the other ear gave her a headache and could not sleep. She told her daughter: Ngan, you should go inside and lie down, let your mother stay out, you talk too loudly, you can’t sleep. Unexpectedly, Kim Ngan got angry, left, and was no longer in that room. Up to now, that room still has not expired, but she never returned. Another time, Kim Ngan’s nephew drove her to Mrs. Huong’s house, she determined to stay outside.

“I still wonder if that is why Ngan was angry with me? For more than 2 years, I have not been near my child. Until now, she just ran away when she met me”, she said.

Ms. Huong also mentioned 2 daughters Kim Ngan. At the time Kim Ngan sent the children to her ex-husband, the children were too young, so later on, she did not recognize two more children. The girls still love Kim Ngan. Once, Kim Ngan, the oldest daughter watching a clip online, saw that her mother became what she is now crying.

Kim Ngan temporarily stayed at the temple. Thuy Nga is continuing to discuss with Kim Ngan family to find the best solution for her seniors. Photo: Thuy Nga

Until now, Huong still does not know how to help her daughter. Kim Ngan did not allow her and her relatives to access, refused to go home or rent. She also refused to admit that she was mentally ill, so the hospital could not provide treatment. She used to apply for a visa for Kim Ngan to return to Vietnam for medical treatment, but she kept smoking unconsciously so she was not allowed on the plane.

Despite her mental illness, Kim Ngan still remembers Huong’s real name, Vo Thi Nhon. She said: “Ngan is sick, but knows who loves her to love her. I watched the clip Thuy Nga taking care of her, I still felt emotional, let alone Ngan. She never cursed anyone, she only reacted when she was threatened. scare “.

Currently, Ms. Huong holds Kim Ngan’s passport, identity card and driver’s license. She promised to find her social security card again for Thuy Nga to take Kim Ngan to vaccinate against Covid-19. She said: “I only believe Thuy Nga. I hope Thuy Nga does not give Ngan’s papers to anyone, even if they claim to be her relatives”.

The umbilical cord plays an important role in human health, is responsible for connecting the veins, five organs, internal organs and limbs on the body, thus, human health will be improved. However, the umbilical cord is also a place that contains a lot of dirt and bacteria, can contain up to 1,400 bacteria. However, this does not mean regular umbilical hygiene is good, especially for pregnant mothers.

Illustration.

Because the navel is a very sensitive location, if a pregnant mother rubs too hard, it will increase the risk of skin infections, making it easy for bacteria to penetrate the blood, even leading to risks such as preterm birth, miscarriage .

2. Chest

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During pregnancy, the breast area is the place where the most changes appear on the mother’s body. The “double mountain” will increase in size drastically and the color will also become darker. Pregnant mothers should not do nipples stimulating behaviors, because it will cause many dangerous consequences for the fetus. Massaging, rubbing hard on the chest can increase uterine contractions at the wrong time, premature birth, miscarriage, pregnancy.

3. “Private area”

During pregnancy, the vaginal fluid of pregnant mother will have certain changes, more secretion makes women feel warm, wet, uncomfortable and want to clean regularly. But this absolutely shouldn’t be.

However, pregnant mothers should not use cleaning solutions with chemical ingredients because they can damage, infect the vagina, increase premature birth, stillbirth, birth defects .. Instead , pregnant mothers should clean the “genitals” with water, gently rub.

Some notes pregnant mothers need to remember when bathing:

1. Do not take a bath after eating it full: It will make the blood vessels of the pregnant mother dilate, the amount of blood not circulating enough to the fetus.

2. Adjust the appropriate water temperature before bathing: Pregnant mothers must not bathe water too hot or too cold water. Bathing in too hot water dilates blood vessels. Bathing too cold will easily catch a cold.

3. Should take showers rather than baths: If you soak in the tub for too long, bacteria will enter the vagina of pregnant women to cause inflammation and increase the risk of preterm birth.

4. Bath time of pregnant mothers: Only take 10 to 20 minutes to bathe. Bathing too long will affect the blood circulation of the fetus. Pregnant mothers should not bathe in the morning and after 8pm.

5. Drink water before taking a bath: It will help reduce the risk of dehydration if you shower for too long.

6. Do not bathe when lowering blood pressure: It may cause sudden shock, decrease blood vessels, causing pregnant mother to fall into a state of fatigue and death.

7. Do not use conditioner after bathing: It may interfere with blood circulation to the brain, affect the heart, blood pressure and many other undesirable consequences.

First of all, mothers prepare, clean and chop food.

Then cook food by steaming, boiling … Steaming is a method of processing food that helps retain the most nutrients.

Put the food in the machine and puree or finely sieve, mothers can add boiled vegetable juice, breast milk, formula or water to grind or sieve together to loosen the mixture.

Note, when preparing snacks for babies, mothers should not add salt and sugar.

Illustration.

How to preserve weaning food

After grinding and grinding the food into a liquid, the mothers will pour them into a mold and store them in the freezer for freezing.

Cover the mold with plastic wrap or the lid included with the tray and store in the freezer.

When the pellets were frozen, mothers took them out and put them in a zip bag.

Note, do not leave food in the refrigerator for too long. Only use frozen food for 1 week for best results.

You also need to note that you must regularly clean the refrigerator to remove bacteria in it. The temperature of the refrigerator must be kept stable, limiting the opening and opening continuously because it will easily spoil the food.

How to thaw food weaning

When needed, the mother takes the necessary amount of food on a plate, wrapped it and put it in a cool compartment overnight.

Another way to thaw faster is to place a sealed bag of frozen food in warm water, which can be changed if needed. Or take out the food from the ice tray and place it in a ceramic bowl and cook in a water bath.

If you have a microwave, you can use it to heat your child’s food. Thaw in the microwave for the allotted time. Stir and stir regularly, making sure the food is completely thawed before serving.

Her friend Phan Anh Thu

Appearing on the “courage podium”, her friend Phan Anh Thu (grade 4.2) shared a very touching story about her mother: “My mother is very busy with work, does not care about everything around” – The opening sentence surprised everyone.

She continued: “One day for my mother is two phones, she also holds her cell phone while she is sitting in the car, she also holds the phone to eat, comes home and takes her phone, and goes to bed with her phone.

My mother always has a phone next to me, doesn’t care about me at all. I always talk to my mother, she has only one sentence, “yes yeah yeah”.

And Anh Thu’s mother is so busy that, after dinner, she continues to work on two phones and on the computer.

Feeling hurt and pity when her mother is too focused on her work, Anh Thu asked: “Why are you always holding the phone and not caring about me?”.

Your mother Anh Thu

Listening to her daughter’s words, Anh Thu’s mother could not help but be moved: “Mom was quite surprised with your share. Girls know, being a parent, everyone loves their children and really wants to spend time caring for them, being with them, playing with them anytime, anywhere. Mum has been very busy the past time, and her work requires a lot of concentration to deal with.

I also want to educate my children that their parents are hardworking, hardworking, responsible for the job and must always be committed to it. Although I am busy with such a job, in any circumstances, every day, every hour I think about you and I devote all my love and attention to you ”.

Anh Thu’s mother said that, even though there were working days very late, she woke up early every morning at 5 to prepare to take her to school. And taking advantage of the time on the way to school, my mother tied Anh Thu’s hair, hands and feet.

“On that road, our mother and daughter also exchanged and shared many stories. Mom always asks me if studying is fun today? How are your school work and even stories you need to deal with immediately with your teacher, school, and friends, you will immediately contact her.

Or on weekends, if I have nothing to do, I still go to the bookstore with you. You can share all kinds of things, everything, even if you present a talk slide on the subsidiary, you are the first audience to vote or comment on your work.

So I think I have paid a lot of attention and considered you as a friend of mine ”.

Her friend felt deeply relieved when her mother spent less time with her

However, Anh Thu still feels pity because even when the mother and daughter spend time together, she always looks at the phone, seeming not to focus on the story.

Anh Thu’s mother is still very gentle, slowly explaining that her work is specific to the phone, so I hope her friend understands.

Because her mother is always so busy, she does not spend time playing with Anh Thu: “I asked her to play with me, she said she was very busy, she couldn’t play with me”. And while she waits for her mother to work, she plays by herself. But after that when she was done, she was tired and needed to rest.

Anh Thu’s mother was also deeply moved

“I am so sorry, daughter, I think that my concern is for you when I can, it is enough for you, but I don’t think it still makes you feel lonely. “, Anh Thu’s mother could not hold back tears.

“I will spend more time playing with you, I will think of ways to forcefully turn the laptop back or put the phone aside, how do you feel?”, Anh Thu’s mother addressed her daughter.

“I feel happy when you play with me, because I love you so much too. But you have to be the same with me “, tears now also started rolling down that girl.

In the end, the mother and daughter got to know each other better and gave each other a warm hug

After these brave words, my mother also understood Anh Thu’s feelings, and her friend also understood her mother’s feelings better. Despite the busy nature of her work, her mother always spends very little time with Anh Thu, trying to dedicate all the best to her beloved daughter.

The man I used to love and idolized by his masculinity and maturity suddenly disappeared. In front of my eyes right now is a child, overshadowed by her mother.

Photo: BN

When I was studying, I did not go over to his house to play too much, if I had, I only ate for a while and then went home. At that time I just felt that his mother was a meticulous caretaker for her children.

My brother and I went home to light our hometown, and went by motorbike. Before leaving, she reminded them to go out to wear scarves, gloves, and full hats because it was very cold.

That night, we came out from the countryside. As soon as I stepped inside the house, the first thing she reminded me was to go to the kitchen to get him a glass of warm water instead of asking if they were tired.

With the meal, she cooks well and reminds me well, I try to learn to cook according to the taste of the South, later I look after my husband.

I feel, she considers Nam the center of the universe, everyone has the responsibility to serve him attentively.

However, I did not think deeply, but only felt funny inside.

When I got home as a bride I was really disillusioned. My mother-in-law not only takes care of Nam like a child, but also loves him too much.

Men over 30 years old, but at 7:00 a.m., his mother went up to the room to knock on the door, urging her to brush her teeth and wash her face. The clothes I ironed the night before, she still did it the morning again, constantly criticizing the daughter-in-law for being careless.

Nam likes to eat shrimp but has to peel, my mother-in-law buys 1kg, peels it clean, takes off her head, and canned it for her son. Meals, Nam always has its own portion.

Before, every time he dated, Nam took me to eat raw salmon, and eat raw beef… I’ve never seen him say he can’t eat it.

However, when I cook or buy, my mother-in-law always tells Nam not to eat raw food.

I told my mother-in-law, I still saw him go out to eat normally. She immediately sang the song that her son had to please his daughter-in-law, with great respect.

“From a young age, he only likes to eat food that his mother cooks, poisonous things like that, you should never buy it again” – a gentle saying of her mother-in-law but the feeling of weighing a thousand tons. It is not only her reminder, but also her command.

I confided to Nam, he just kept quiet and then turned to other things. Occasionally, I just say a sentence: “Come on, dear, mom is old, it’s nothing to please her”.

Once I went on a business trip with my colleagues, the plane landed at 11 o’clock at night. After that, the group took the car from the airport to the office.

Nam actively texted that he would pick me up at the hospital, but half an hour later his mother-in-law called and told me to take a taxi back because he had a fever. I was a bit down, my heart started to panic.

If Nam did not call, I would go home by myself but I saw that my husband was interested, so I agreed to let him come. I don’t understand why, he got sick so quickly.

When he got home, Nam opened the door, his health was normal, he showed no signs of serious illness as announced by my mother-in-law.

My mother-in-law probably guessed my daughter-in-law, calling me out to scold: “It’s late at night, I called Nam to pick him up, along the dangerous traffic road. Mother is also alone, taking care of her family, she doesn’t rely on anyone “.

I work in the hospital, stay on night duty, and take a rest the next morning. My mother-in-law grumbled, asking me to find another job.

In her opinion, Nam makes money, so my job is to take care of him. In the morning, she cooks for her husband, ensures his health, sees him off to work. 4:30 pm must be present at the rice house.

After the meal, the fruit must be peeled to invite her husband. Fruits such as tangerines and oranges must also be peeled.

A series of regulations, rules … given by my mother-in-law, makes me really stuffy.

Meanwhile, Nam always obediently obeyed his mother. He never had his own stance. Always, mom says anything right.

I proposed to live separately or divorce but Nam did not agree. He blamed me petty, selfish.

I am depressed, do not need to cultivate a home anymore. Please give me advice!

According to VietnamNet

Content::

1. How dangerous is mumps complications in pregnant women?
2. Complications of mumps in pregnant women are common
2.1. Some dangerous complications

2.2. How does it affect the fetus?

Experts say, mumps virus can exist for 30 – 60 days outside the body, in the temperature from 15 – 200 degrees C. They are only destroyed by bactericidal chemicals or temperatures of 560 degrees. C and up.

Mumps infection path is mainly through respiratory, saliva, nasopharyngeal secretions of the patient. So anyone is at risk for mumps if they have not been vaccinated before.

Pregnant women with mumps are at more risk than the average person. Because this disease not only adversely affects the mother’s health but also directly affects the development of the fetus.

Understanding the complications of mumps during pregnancy is extremely essential for prevention and prompt treatment. Here are some Mumps complications in pregnant women Frequent.

1. How dangerous is mumps complications in pregnant women?

Mumps is quite benign for healthy people. It rarely causes serious complications if detected in time, treated and abstained properly. However, getting mumps during pregnancy is extremely dangerous. It has the potential to cause serious complications if not carefully monitored.

Mumps complications in pregnant women directly affect the health of mothers and babies, causing serious consequences. It even leads to miscarriage, stillbirth, premature birth or fetal deformity.

For mothers, when mumps has mumps, the immune system will be weakened, leading to faster and more dangerous symptoms of the disease. Specifically, when infected with mumps virus, pregnant women can have a high fever of 39-40 degrees Celsius.

Accompanied by pain, severe headache, body weakness, fatigue, sore throat, unable to eat …

Not only that, mumps has also been linked with cardiovascular disease, fibrosis of the heart muscle. In some cases, pregnant women who get mumps during childbirth may suffer from respiratory failure and thrombocytopenia.

How dangerous is mumps complications in pregnant women? – Photo: internet

2. Complications of mumps in pregnant women are common

Mumps complications in pregnant women are dangerous for both mother and baby. Some complications can happen to the mother such as pancreatitis, ovarian inflammation, miscarriage, arthritis, nerve damage … For the fetus, it can cause malformations of parotitis after the baby is in love. born.

2.1. Some dangerous complications

One of the common mumps complications in pregnant women is ovarian inflammation. The proportion of women with complications of ovarian inflammation accounts for 7% of the cases. However, this complication rarely leads to infertility.

Mumps, premature birth, stillbirth are also common mumps complications in pregnant women. These cases usually occur when pregnant women develop mumps in the first or last 3 months of pregnancy. However, having mumps at any point in pregnancy is dangerous. Therefore, if pregnant mother discovers abnormal signs on the body, it is necessary to go to the hospital to be examined and treated immediately.

– Acute pancreatitis is one of the most dangerous mumps complications during pregnancy for pregnant women. This is a serious complication that usually occurs on days 4-10 when the swelling of the parotid gland is less. Signs of complications are fever, epigastric pain, nausea, loss of appetite, vomiting, low blood pressure, …

Complications when pregnant women have mumps can lead to serious consequences if not treated early – Photo: Internet

– Brain infection is an extremely rare mumps complication in pregnant women. Complications can cause nerve damage that can lead to hearing loss after recovery. Complications usually occur after inflammation of the parotid gland 3 – 10 days. Pregnant women may experience some symptoms such as irritability, headache, irritability, convulsions, visual disturbances, … If not treated promptly, nerve damage can lead to vision loss. hearing loss, deafness, …

– In addition, pregnant women with mumps can also have myocarditis, inflammation of the tear glands, thyroid, … if not detected and treated early.

2.2. How does it affect the fetus?

Mumps complications in pregnant women directly affect the formation and development of the fetus due to impaired mother’s body. Especially pregnant women with mumps in the first 12 weeks of pregnancy increase the risk of miscarriage. Pregnant women with mumps in the last 12 weeks increase the risk of premature birth, which threatens the child’s life.

Mumps currently has no specific treatment. If you have mumps during pregnancy, you should immediately go to the hospital for specific examination, treatment and follow-up. Besides, apply preventive measures by injecting mumps vaccine before planning to become pregnant to ensure your own health.